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+<title>The Sweating Sickness</title>
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+<pre>
+
+The Project Gutenberg EBook of The Sweating Sickness, by John Caius
+
+This eBook is for the use of anyone anywhere at no cost and with
+almost no restrictions whatsoever. You may copy it, give it away or
+re-use it under the terms of the Project Gutenberg License included
+with this eBook or online at www.gutenberg.org
+
+
+Title: The Sweating Sickness
+ A boke or counseill against the disease commonly called
+ the sweate or sweatyng sicknesse
+
+Author: John Caius
+
+Editor: E. S. Roberts
+
+Release Date: August 23, 2010 [EBook #33503]
+
+Language: English
+
+Character set encoding: UTF-8
+
+*** START OF THIS PROJECT GUTENBERG EBOOK THE SWEATING SICKNESS ***
+
+
+
+
+Produced by Louise Hope
+
+
+
+
+
+</pre>
+
+
+<div class = "mynote">
+<p><a name = "start" id = "start">This text</a> uses UTF-8 (unicode)
+file encoding, primarily for the set of letters</p>
+
+<p class = "inset">
+ã ẽ ĩ õ ũ (vowel with following n or m)<br>
+ʒ (ezh, used here for the “dram” symbol)</p>
+
+<p>If any of these characters do not display properly, or if the
+apostrophes and quotation marks in this paragraph appear as garbage, you
+may have an incompatible browser or unavailable fonts. First, make sure
+that your browser’s “character set” or “file encoding” is set to Unicode
+(UTF-8). You may also need to change the default font.</p>
+
+<hr class = "tiny">
+
+<p>The text is taken from the 1912 Cambridge edition of Caius’s
+<i>Complete Works</i>. The editor’s general introduction says:</p>
+
+<p class = "inset">
+In this volume no attempt has been made to produce a facsimile reprint.
+Even if such a design had been entertained, the great variety of form in
+which the original editions were issued would have made it impossible to
+carry out the re-issue with any uniformity. Obvious misprints have been
+corrected, but where a difference in spelling in the same work or on the
+same page&mdash;<i>e.g. baccalarius</i>, <i>baccalaureus</i>&mdash;is
+clearly due to the varying practice of the writer and not to the
+printer, the words have been left as they stood in the original. On the
+other hand the accents in the very numerous Greek quotations have been
+corrected.</p>
+
+<p>Numbers in the right margin mark the pagination of this 1912 edition.
+Numbers in parentheses&mdash;here shown in the left margin&mdash;were
+printed in the gutter; they probably represent pages or leaves in the
+1552 original. Bracketed corrections are from the 1912 text.</p>
+
+<p>The usual disclaimers apply. Do not try this at home.</p>
+
+<p class = "center">
+<a href = "#sweat">Main Text</a><br>
+<a href = "#endnote">Notes on Spelling and Typography</a></p>
+</div>
+
+
+<div class = "titlepage">
+
+<h1>A boke or coun-<br>
+<span class = "smaller">seill against the disease<br>
+commonly called the<br>
+sweate or swea-<br>
+tyng sicknesse</span></h1>
+
+<h2 class = "six">made by Jhon Caius<br>
+doctour in phisicke</h2>
+
+<h3 class = "five">uery necessary for everye<br>
+personne and much requi-<br>
+site to be had in the handes<br>
+of al sortes, for their better<br>
+instruction, preparation and<br>
+defence, against the soub-<br>
+dein comyng, and fear-<br>
+ful assaultyng of the<br>
+same disease</h3>
+
+<h3 class = "five">1552</h3>
+
+</div>
+
+<hr>
+
+<div class = "maintext">
+
+<span class = "pagenum">3</span>
+
+<p class = "dedic">
+TO THE RIGHTE HONOURABLE<br>
+WILLIAM EARLE OF PENBROKE, LORDE<br>
+HARBERT OF CARDIFE, KNIGHT OF THE HONOUR-<br>
+ABLE ORDRE OF THE GARTER, AND PRESIDENT OF<br>
+THE KYNGES HIGHNES COUNSEILL IN<br>
+THE MARCHES OF WALES:<br>
+JHON CAIUS WISHETH<br>
+HELTH AND HONOUR.</p>
+
+<hr class = "tiny">
+
+<p><span class = "firstword">In</span> the fereful tyme of the sweate
+(ryghte honourable) many resorted vnto me for counseil, among whõe some
+beinge my frendes &amp; aquaintance, desired me to write vnto them some
+litle counseil howe to gouerne themselues therin: saiyng also that I
+should do a greate pleasure to all my frendes and contrimen, if I would
+deuise at my laisure some thĩg, whiche from tyme to tyme might remaine,
+wherto men might in such cases haue a recourse &amp; present refuge at
+all nedes, as thẽ they had none. At whose requeste, at that tyme I wrate
+diuerse counseiles so shortly as I could for the present necessite,
+whiche they bothe vsed and dyd geue abrode to many others, &amp; further
+appoynted in my self to fulfill (for so much as laye in&nbsp;me) the
+other parte of their honest request for the time to come. The whiche the
+better to execute and brynge to passe, I&nbsp;spared not to go to all
+those that sente for me, bothe poore, and riche, day and night. And that
+not only to do thẽ that ease that I could, &amp; to instructe thẽ for
+their
+<span class = "pagenum">4</span>
+recouery: but to note also throughly, the cases and circumstaunces of
+the disease in diuerse persons, and to vnderstande the nature and causes
+of the same fully, for so much as might be. Therefore as I noted, so I
+wrate as laisure then serued, and finished one boke in Englishe, onely
+for Englishe mẽ not lerned, one other in latine for men of lerninge more
+at large, and generally for the help of thẽ which hereafter should haue
+nede, either in this or other coũtreis, that they may lerne by our
+harmes. This I had thoughte to haue set furth before christmas, &amp; to
+haue geuẽ to your lordshippe at new-yeres
+<span class = "pagenum orig">(3)</span>
+tide, but that diuerse other businesses letted me. Neuertheles that
+which then coulde not be done cometh not now out of season, although it
+be neuer so simple, so it may do ease hereafter, which as I trust this
+shal, so for good wil I geue and<br>
+dedicate it vnto your good Lordshippe, trustyng the<br>
+same will take this with as good a mind, as I<br>
+geue it to your honour, whiche our Lorde<br>
+preserue and graunt long<br>
+to continue.</p>
+
+<p class = "center">
+At London the first of Aprill.</p>
+
+<p class = "center">
+1552.</p>
+
+</div>
+
+<hr>
+
+<div class = "maintext">
+
+<span class = "pagenum">5</span>
+<h1 class = "four"><span class = "smaller">
+<a name = "sweat" id = "sweat">The boke of Jhon Caius</a></span></h1>
+
+<h1>against the sweatyng sicknes.</h1>
+
+<hr class = "tiny">
+
+<p><span class = "firstword">Man</span> beyng borne not for his owne vse
+and cõmoditie alone, but also for the commõ benefite of many,
+(as&nbsp;reason wil and al good authoures write) he whiche in this world
+is worthy to lyue, ought al wayes to haue his hole minde and intente
+geuen to profite others. Whiche thynge to shewe in effecte in my selfe,
+although by fortune some waies I haue ben letted, yet by that whiche
+fortune cannot debarre, some waies again I haue declared. For after
+certein yeres beyng at cambrige, I&nbsp;of the age of <span class =
+"smallroman">XX.</span> yeres, partly for mine exercise and profe what I
+coulde do, but chefely for certein of my very frẽdes, dyd translate out
+of Latine into Englishe certein workes, hauyng nothynge els so good to
+gratifie theim w<sup>t</sup>. Wherof one of <i>S.&nbsp;Chrysostome de
+modo orandi deum</i>, that is, of y<sup>e</sup> manner
+<span class = "pagenum orig">(4)</span>
+to praye to god, I&nbsp;sent to one my frende then beyng in the courte.
+One other, a&nbsp;woorke of <i>Erasmus de vera theologia</i>, the true
+and redy waye to reade the scripture, I&nbsp;dyd geue to Maister
+Augustine Stiwarde Alderman of Norwiche, not in the ful as the authore
+made it, but abbreuiate for his only purpose to whome I sent it, Leuyng
+out many subtile thinges, made rather for great &amp; learned diuines,
+thẽ for others. The thirde was the paraphrase of the same Erasmus vpon
+the
+<span class = "pagenum">6</span>
+Epistle of S.&nbsp;Jude, whiche I translated at the requeste of one
+other my deare frende.</p>
+
+<p>These I did in Englishe the rather because at that tyme men ware not
+so geuen all to Englishe, but that they dyd fauoure &amp; maỹteine good
+learning conteined in tongues &amp; sciences, and did also study and
+apply diligently the same thẽ selues. Therfore I thought no hurte done.
+Sence y<sup>t</sup> tyme diuerse other thynges I haue written, but with
+entente neuer more to write in the Englishe tongue, partly because the
+cõmoditie of that which is so written, passeth not the compasse of
+Englande, but remaineth enclosed within the seas, and partly because I
+thought that labours so taken should be halfe loste among them whiche
+sette not by learnyng. Thirdly for that I thought it beste to auoide the
+iudgement of the multitude, from whome in maters of learnyng a man
+shalbe forced to dissente, in disprouyng that whiche they most approue,
+&amp; approuyng that whiche they moste disalowe. Fourthly for that the
+common settyng furthe and printĩg of euery foolishe thyng in englishe,
+both of phisicke vnperfectly, and other matters vndiscretly diminishe
+the grace of thynges learned set furth in thesame. But chiefely, because
+I wolde geue none example or comforte to my countrie men, (whõ I wolde
+to be now, as here tofore they haue bene, comparable in learnyng to men
+of other countries) to stonde onely in the Englishe tongue, but to leaue
+the simplicite of thesame, and to procede further in
+<span class = "pagenum orig">(5)</span>
+many and diuerse knoweleges bothe in tongues and sciences at home and in
+vniuersities, to the adournyng of the cõmon welthe, better seruice of
+their kyng, &amp; great pleasure and commodite of their owne selues, to
+what kinde of life so euer they shold applie them. Therfore whatsoeuer
+sence that tyme I minded to write, I&nbsp;wrate y<sup>e</sup> same
+either in greke or latine. As firste of all certein commentaries vpon
+certein bokes of William framinghã, maister of art in Cambrige,
+a&nbsp;man ot great witte, memorie, diligence and learnyng, brought vp
+in thesame scholes in Englande that I was, euer frõ his beginnyng vntil
+his death. Of the which bokes, ij. of <i>cõtinẽtia</i>
+(or&nbsp;cõtinence) wer in prose, y<sup>e</sup> reste in metre or verse
+of diuerse kindes. One a comforte for a blinde mã, entitled
+<span class = "pagenum">7</span>
+<i>ad Aemilianum cæcum consolatio</i>, one other <i>Ecpyrosis, seu
+incendiũ sodomorũ</i>, the burnyng of Sodome. The thirde
+<i>Laurentius</i>, expressyng the tormentes of Saincte Laurence. The
+fourthe, <i>Idololatria</i>, Idolatrie, not after the trade and veine of
+scripture (wherein he was also very well exercised) but conformable to
+scripture and after the ciuile and humane learnyng, declaryng them to
+worshippe <i>Mars</i>, that warre, or fight: <i>Venus</i>, that lyue
+incontinently: <i>Pluto</i>, that folowe riches couetousely; and so
+forth through all vices vsed in his time. The fiueth boke <i>Arete</i>,
+vertue: the sixth, Epigrãmes, conteined in two bokes, whiche by an
+epistle of his owne hand before y<sup>e</sup> boke yet remainyng, he
+dedicated vnto me, purposyng to haue done many more prety thynges, but
+that cruell death preuẽted, and toke him away wher he and I was borne at
+Norwiche, in the yere of our Lord M.d.xxxvij. the xxix. daie of
+September, beynge then of the age of xxv. yeres, vij. Monethes, and vj.
+daies, a&nbsp;greate losse of so notable a yonge man. These workes at
+his death he willed to comme to my handes, by
+<span class = "pagenum orig">(6)</span>
+which occasion after I had viewed thẽ, and perceiued them ful of al
+kyndes of learnyng, thinkyng thẽ no workes for all mẽ to vnderstande
+with out helpe, but such as were wel sene in all sortes of authours:
+I&nbsp;endeuoured my selfe partely for the helpe of others, &amp; partly
+for mine owne exercise, to declare vpon theim the profite of my studie
+in ciuile and humane learnynge, and to haue before mine eyes as in a
+worke (which was alwaies my delyght) how muche I had profited in the
+same. Thys so done, I&nbsp;ioyned euery of my commentaries to euery of
+hys saied bokes, faier written by Nicolas Pergate puple to the saied
+Maister Framyngham, myndyng after the iudgement of learned men had in
+thesame, to haue set theim furthe in prynte, if it had ben so thought
+good to theim. For whyche cause, at my departynge into Italie,
+I&nbsp;put an Epistle before theym dedicatorye to the right Reuerend
+father in God Thomas Thirlbye, now Bishoppe of Norwiche, because thesame
+maister Framyngham loued hym aboue others. He after my departure
+deliuered the bokes to the reuerende father in god Jhõ Skippe, late
+bishop of Hereforde, then to D.&nbsp;Thirtle, tutor to the sayd maister
+framynghã, frõ him to syr Richard Morisine,
+<span class = "pagenum">8</span>
+now ambassadoure for y<sup>e</sup> kinges maiestie with thẽperour, then
+to D.&nbsp;Tailour Deane of Lincolne, and syr Thomas Smithe, secretarie
+after to y<sup>e</sup> kynges Maiestie, all great learned men. Frõ these
+to others they wente, among whome the bokes died, (as&nbsp;I suppose,)
+or els be closely kept, that after my death they may be setfurthe in the
+names of them which now haue thẽ, as their workes. Howe soeuer it be,
+well I knowe that at my returne out of Italie (after vj. yeres
+continuance ther) into Englãd, I&nbsp;coulde neuer vnderstand wher they
+wer, although I bothe diligently and desirousely sought thẽ. After these
+I translated out of Greke into Latine a litle boke of <i>Nicephorus</i>,
+declarynge howe a man maye in praiynge confesse hym selfe, which after I
+dyd geue vnto Jhõ Grome bacheler in arte,
+<span class = "pagenum orig">(7)</span>
+a&nbsp;yong man in yeres, but in witte &amp; learnyng for his tyme, of
+great expectatiõ. That done I beganne a chronicle of the citie of
+Norwiche, of the beginninge therof &amp; thinges done ther frõ time to
+time. The matere wherof yet rude and vndigested lyeth by me, which at
+laisure I minde to polishe, and to make an end of that I haue begunne.
+And to be shorte, in phisicke diuerse thynges I haue made &amp;
+settefurth in print bothe in Greke and Latine, not mindyng to do other
+wise, as I haue before said, al my life: For which cause al these
+thinges I haue rehersed, els superfluous in this place. Yet see, meaning
+now to counseill a litle agaynst the sweatyng sickenes for helpe also of
+others, notwithstandyng my former purpose, two thynges compell me, in
+writynge therof, to returne agayne to Englishe, Necessite of the matter,
+&amp; good wyl to my countrie, frendes, &amp; acquaintance, whiche here
+to haue required me, to whome I thinke my selfe borne.</p>
+
+<p>Necessite, for that this disease is almoste peculiar vnto vs Englishe
+men, and not common to all men, folowyng vs, as the shadowe the body, in
+all countries, albeit not at al times. Therfore compelled I am to vse
+this our Englishe tongue as best to be vnderstande, and moste nedeful to
+whome it most foloweth, most behoueth to haue spedy remedie, and often
+tymes leaste nyghe to places of succourre and comforte at lerned mennes
+handes: and leaste nedefull to be setfurthe in other tongues to be
+vnderstand generally of all persons,
+<span class = "pagenum">9</span>
+whome it either haunteth not at all, or els very seldome, as ones in an
+age. Thinkynge it also better to write this in Englishe after mine own
+meanyng, then to haue it translated out of my Latine by other after
+their misunderstandyng.</p>
+
+<p>Good wyll to my countrie frendes and acquaintance, seynge them wyth
+out defence yelde vnto it, and it ferefully to inuade thẽ, furiousely
+handle them, spedily oppresse them, vnmercyfully
+<span class = "pagenum orig">(8)</span>
+choke them, and that in no small numbers, and such persons so notably
+noble in birthe, goodly conditions, graue sobrietie, singular wisedõe,
+and great learnynge, as Henry Duke of Suffolke, and the lorde Charles
+his brother, as fewe hath bene sene lyke of their age: an heuy &amp;
+pitifull thyng to here or see. So that if by onely learned men in
+phisicke &amp; not this waye also it should be holpen, it were nedeful
+almost halfe so many learned men to be redy in euery toune and citie, as
+their should be sweatynge sicke folkes. Yet this notwithstandynge,
+I&nbsp;wyll euery man not to refuse the counseill of the present or
+nighe phisicen learned, who maie, accordyng to the place, persone,
+cause, &amp; other circũstances, geue more particular counseil at nede,
+but in any wise exhorte him to seke it with all diligence. To this
+enterprise also amonge so many learned men, not a litle stirreth me the
+gentilnes and good willes of al sortes of men, which I haue well proued
+heretofore by my other former bokes. Mindynge therefore with as good a
+will to geue my counseil in this, and trusting for no lesse gentlenes in
+the same, I&nbsp;wyll plainly and in English for their better
+vnderstandynge to whome I write, firste declare the beginnynge, name,
+nature, and signes of the sweatynge sickenes. Next, the causes of the
+same. And thirdly, how to preserue men frõ it, and remedy them whẽ they
+haue&nbsp;it.</p>
+
+<p><span class = "sidenote">
+The beginnyng of the disease</span>
+In the yere of our Lorde God M.CCCC.lxxxv. shortly after the vij. daye
+of august, at whiche tyme kynge Henry the seuenth arriued at Milford in
+walles, out of Fraunce, and in the firste yere of his reigne, ther
+chaunced a disease among the people, lastyng the reste of that monethe
+&amp; all September, which for the soubdeine sharpenes and vnwont
+cruelnes passed the pestilence. For this commonly geueth iij. or iiij.
+often vij. sumtyme ix. as that firste at
+<span class = "pagenum">10</span>
+Athenes whiche <i>Thucidides</i> describeth in his seconde boke, sumtyme
+xj. and sumtyme xiiij. dayes respecte, to whome it
+<span class = "pagenum orig">(9)</span>
+vexeth. But that immediatly killed some in opening theire windowes, some
+in plaieng with children in their strete dores, some in one hour, many
+in two it destroyed, &amp; at the longest, to thẽ that merilye dined, it
+gaue a sorowful Supper. As it founde them so it toke them, some in
+sleape some in wake, some in mirthe some in care, some fasting &amp;
+some ful, some busy and some idle, and in one house sometyme three
+sometime fiue, sometyme seuen sometyme eyght, sometyme more some tyme
+all, of the whyche, if the haulfe in euerye Towne escaped, it was
+thoughte great fauour. How, or wyth what maner it toke them, with what
+grieffe, and accidentes it helde theym, herafter thẽ I wil declare, whẽ
+I shal come to shewe the signes therof. In the mene space, know that
+this disease (because it most did stand in sweating from the beginning
+vntil the endyng) was called here, the Sweating sickenesse: and because
+it firste beganne in Englande, it was named in other countries, the
+englishe sweat. Yet some conjecture that it, or the like, hath bene
+before seene among the Grekes in the siege of Troie. In thẽperor
+Octauius warres at <i>Cantabria</i>, called nowe Biscaie, in Hispaine:
+and in the Turkes, at the Rhodes. How true that is, let the aucthours
+loke: how true thys is, the best of our Chronicles shewith, &amp; of the
+late begonne disease the freshe memorie yet confirmeth. But if the name
+wer now to be geuen, and at my libertie to make the same: I&nbsp;would
+of the maner and space of the disease (by&nbsp;cause the same is no
+sweat only, as herafter I will declare, &amp; in the spirites) make the
+name <i>Ephemera</i>, which is to sai, a&nbsp;feuer of one natural dai.
+A&nbsp;feuer, for the feruor or burning, drieth &amp; sweating feure
+like. Of one naturall day, for that it lasteth but the time of xxiiij.
+houres. And for a distinction from the commune <i>Ephemera</i>, that
+Galene writeth of, comming both of other causes, and wyth vnlike paines,
+I&nbsp;wold putte to it either Englishe, for that it followeth somoche
+English menne, to whõ
+<span class = "pagenum orig">(10)</span>
+it is almoste proper, &amp; also began here: or els pestilent, for that
+it cõmeth by infection &amp; putrefaction, otherwise then doth the other
+<i>Ephemera</i>. Whiche thing I suppose may the
+<span class = "pagenum">11</span>
+better be done, because I se straunge and no english names both in
+Latine and Greke by commune vsage taken for Englishe. As in Latin,
+Feure, Quotidiã, Tertian, Quartane, Aier, Infection, Pestilence, Uomite,
+Person, Reines, Ueines, Peines, Chamere, Numbre, &amp;c. a litle altered
+by the commune pronunciation. In Greke, Pleuresie, Ischiada, Hydrops,
+Apostema, Phlegma, and Chole: called by the vulgare pronunciatiõ,
+Schiatica, Dropsie, Impostume, Phleume, &amp; Choler: Gyne also, and
+Boutyre, Sciourel, Mouse, Rophe, Phrase, Paraphrase, &amp; cephe, wherof
+cometh Chaucers couercephe, in the romant of the Rose, writtẽ and
+pronoũced comõly, kerchief in y<sup>e</sup> south, &amp; courchief in
+the north. Thereof euery head or principall thing, is comonlye called
+cephe, pronoũced &amp; writtẽ, chief. Uery many other there be in our
+commune tongue, whiche here to rehearse were to long. These for an
+example shortelye I haue here noted. But for the name of this disease it
+maketh now no matter, the name of Sweat beyng cõmõly vsed. Let vs
+therfore returne to the thing, which as occasiõ &amp; cause serued, came
+againe in the M.D.vi. the xxii. yeare of the said Kyng Henry the
+seuenth. Aftre that, in the yeare M.D.xvii. the ix. yeare of Kyng Henry
+the viii, and endured from July, vnto y<sup>e</sup> middest of Decẽbre.
+The iiii tyme, in the yeare M.D.xxviii. the xx. yeare of thesaied Kyng,
+beginning in thende of May, &amp; continuing June and July. The fifth
+tyme of this fearful <i>Ephemera</i> of Englande, and pestilent sweat,
+is this in the yeare M.D.LI. of oure Lorde GOD, and the fifth yeare of
+oure Souereigne Lorde king Edwarde the sixth, beginning at Shrewesbury
+in the middest of April, proceadinge with greate mortalitie to Ludlowe,
+Prestene, and
+<span class = "pagenum orig">(11)</span>
+other places in Wales, then to Westchestre, Couentre, Oxenfoorde, and
+other tounes in the Southe, and such as were in and aboute the way to
+London, whether it came notablie the seuenth of July, and there
+continuing sore, with the losse of vii. C. lxi. from the ix. day vntil
+the xvi. daye, besides those that died in the vii. and viii. dayes, of
+whõ no registre was kept, frõ that it abated vntil the xxx. day of the
+same, with the losse of C. xlii. more. Then ceassing there, it wente
+from thence throughe al the east partes of England into the Northe
+<span class = "pagenum">12</span>
+vntill the ende of Auguste, at whiche tyme it diminished, and in the
+ende of Septembre fully ceassed.</p>
+
+<p>This disease is not a Sweat onely, (as it is thought &amp; called)
+but a feuer, as I saied, in the spirites by putrefaction venemous, with
+a fight, trauaile, and laboure of nature againste the infection receyued
+in the spirites, whervpon by chaunce foloweth a Sweate, or issueth an
+humour compelled by nature, as also chanceth in other sicknesses whiche
+consiste in humours, when they be in their state, and at the worste in
+certein dayes iudicial, aswel by vomites, bledinges, &amp; fluxes, as by
+sweates. That this is true, the self sweates do shewe. For as in vtter
+businesses, bodies y<sup>t</sup> sore do labour, by trauail of the same
+are forced to sweat, so in inner diseases, the bodies traueiled &amp;
+labored by thẽ, are moued to the like. In which labors, if nature be
+strõg &amp; able to thrust out the poisõ by sweat (not otherwise letted)
+y<sup>e</sup> persõ escapeth: if not, it dieth. That it is a feuer, thus
+I haue partly declared, and more wil streight by the notes of the
+disease, vnder one shewing also by thesame notes, signes, and short
+tariance of the same, that it consisteth in the spirites. First by the
+peine in the backe, or shoulder, peine in the extreme partes, as arme,
+or legge, with a flusshing, or wind, as it semeth to certeine of the
+pacientes, flieng in the same. Secondly by the grief in the liuer and
+the nigh stomacke. Thirdely, by the peine in the head, &amp; madnes of
+<span class = "pagenum orig">(12)</span>
+the same. Fourthly by the passion of the hart. For the flusshing or
+wynde comming in the vtter and extreame partes, is nothing els but the
+spirites of those same gathered together, at the first entring of the
+euell aire, agaynste the infection therof, &amp; flyeng thesame from
+place to place, for their owne sauegarde. But at the last infected, they
+make a grief where thei be forced, which cõmonly is in tharme or legge
+(the fartheste partes of theire refuge) the backe or shulder: trieng
+ther first a brũt as good souldiers, before they wil let their enemye
+come further into theire dominion. The other grefes be therefore in
+thother partes aforsaid &amp; sorer, because the spirites be there most
+plẽtuous as in their founteines, whether alwaies thinfection desireth to
+go. For frõ the liuer, the nigh stomack, braine, and harte, come all the
+iij. sortes, and kyndes
+<span class = "pagenum">13</span>
+of spirites, the gouernoures of oure bodies, as firste spronge there.
+But from the hart, the liuish spirites. In putrifieng wherof by the euel
+aier in bodies fit for it, the harte is oppressed. Wherupon also
+foloweth a marueilous heauinesse, (the fifthe token of this disease,)
+and a desire to sleape, neuer contented, the senses in al partes beynge
+as they were bounde or closed vp, the partes therfore left heuy,
+vnliuishe, and dulle. Laste foloweth the shorte abidinge,
+a&nbsp;certeine Token of the disease to be in the spirites, as wel may
+be proued by the <i>Ephemera</i> that Galene writethe of, whiche because
+it consistethe in the Spirites, lasteth but one natural day. For as fire
+in hardes or straw, is sone in flambe &amp; sone oute, euen so heate in
+the spirites, either by simple distemperature, or by infection and
+putrefaction therin conceyued, is sone in flambe and sone out, and soner
+for the vehemencye or greatnes of the same, whiche without lingering,
+consumeth sone the light matter, contrary to al other diseases restyng
+in humoures, wherin a fire ones kindeled, is not so sone put out, no
+more
+<span class = "pagenum orig">(13)</span>
+then is the same in moiste woodde, or fat Sea coles, as well by the
+particular Example of the pestilence, (of&nbsp;al others most lyke vnto
+this) may be declared, whyche by that it stãdeth in euel humors, tarieth
+as I said, sometyme, from iiij. vii. ix. &amp; xj. vntill xiiij. dayes,
+differentlie from this, by reason therof, albeit by infection most lyke
+to this same. Thus vnder one laboure shortelie I haue declared both what
+this disease is, wherein it consisteth, howe and with what accidentes it
+grieueth and is differente from the Pestilence, and the propre signes,
+and tokens of the same, without the whiche, if any do sweate,
+I&nbsp;take theym not to Sweate by this Sickenesse, but rather by feare,
+heate of the yeare, many clothes, greate exercise, affection, excesse in
+diete, or at the worst, by a smal cause of infection, and lesse
+disposition of the bodi to this sicknes. So that, insomoche as the body
+was nat al voide of matter, sweate it did when infection came: but in
+that the mattere was not greate, the same coulde neyther be perilous nor
+paineful as in others, in whom it was greater cause.</p>
+
+<p><span class = "sidenote">
+<i>The causes.</i></span>
+Hetherto I haue shewed the beginning, name, nature, &amp; signes of this
+disease: nowe I will declare the causes,
+<span class = "pagenum">14</span>
+which be ij.: infectiõ, &amp; impure spirites in bodies corrupt by
+repletiõ. Infection, by thaire receiuing euel qualities, distẽpring not
+only y<sup>e</sup> hete, but the hole substãce therof, in putrifieng
+thesame, and that generally ij. waies. By the time of the yere
+vnnatural, &amp; by the nature &amp; site of the soile &amp;
+region&mdash;wherunto maye be put the particular accidentes of this
+same. By the time of the yeare vnnaturall, as if winter be hot &amp;
+drie, somer hot and moist: (a&nbsp;fit time for sweates) the spring
+colde and drye, the fall hot &amp; moist. To this mai be ioyned the euel
+disposition by constellation, whiche hath a great power &amp; dominion
+in al erthly thinges. By the site &amp; nature of the soile &amp; regiõ,
+many wayes. First &amp; specially by euel mistes &amp; exhalatiõs drawen
+out of the grounde by the sũne in the heate of the yeare, as chanced
+amõg the Grekes in the siege of Troy, wherby died firste dogges &amp;
+mules, after,
+<span class = "pagenum orig">(14)</span>
+mẽ in great numbre: &amp; here also in Englãd in this m.d.lj. yeare, the
+cause of this pestilent sweate, but of dyuers nature. Whiche miste in
+the countrie wher it began, was sene flie frõ toune to toune, with suche
+a stincke in morninges &amp; eueninges, that mẽ could scarcely abide it.
+Thẽ by dampes out of the earth, as out of Galenes <i>Barathrũ</i>, or
+the poetes <i>auernũ</i>, or <i>aornũ</i>, the dampes wherof be such,
+that thei kil y<sup>e</sup> birdes fliẽg ouer them. Of like dampes,
+I&nbsp;heard in the north coũtry in cole pits, wherby the laboring mẽ be
+streight killed, except before the houre of coming therof (which thei
+know by y<sup>e</sup> flame of their cãdle) thei auoid the groũd.
+Thirdly by putrefactiõ or rot in groũdes aftre great flouddes, in
+carions, &amp; in dead men. After great fluddes, as happened in
+y<sup>e</sup> time of Gallien thẽperor at rome, in <i>Achaia</i> &amp;
+<i>Libia</i>, wher the seas sodeinly did ouerflow y<sup>e</sup> cities
+nigh to y<sup>t</sup> same. And in the xi. yeare of <i>Pelagius</i>,
+when al the flouddes throughe al Italye didde rage, but chieflye
+<i>Tibris</i> at Rome, whiche in many places was as highe as the walles
+of the citie.</p>
+
+<p>In cariõs or dead bodies, as fortuned here in Englande vpon the sea
+banckes in the tyme of King Alured, or Alfrede; (as&nbsp;some
+Chroniclers write) but in the time of king Ethelred after Sabellicus, by
+occasion of drowned Locustes cast vp by the Sea, which by a wynde were
+driuen oute of Fraunce
+<span class = "pagenum">15</span>
+thether. This locust is a flie in bignes of a mãnes thumbe, in colour
+broune, in shape somewhat like a greshopper, hauing vi. fiete, so many
+wynges, two tiethe, &amp; an hedde like a horse, and therfore called in
+Italy <i>Caualleto</i>, where ouer y<sup>e</sup> city of <i>Padoa</i>,
+in the yeare m.d.xlij. (as&nbsp;I remembre,) I, with manye more did see
+a swarme of theim, whose passage ouer the citie, did laste two hours, in
+breadth inestimable to euery man there. Here by example to note
+infection by deadde menne in Warres, either in rotting aboue the ground,
+as chaunced in Athenes by theim of Ethiopia, or els in beyng buried
+ouerly
+<span class = "pagenum orig">(15)</span>
+as happened at Bulloigne, in the yere M.D.xlv. the yeare aftre king
+Henrye theight had conquered the same, or by long continuance of an
+hoste in one place, it is more playne by dayly experience, then it
+neadeth to be shewed. Therefore I wil now go to the fourth especial
+cause of infectiõ, the pent aier, breaking out of the ground in
+yearthquakes, as chaunced at Uenice in the first yeare of <i>Andrea
+Dandulo</i>, then Duke, the xxiiij. day of Januarye, and xx. hour after
+their computacion. By which infectiõ mani died, &amp; many were borne
+before their time. The v. cause is close, &amp; vnstirred aire, &amp;
+therfore putrified or corrupt, out of old welles, holes in y<sup>t</sup>
+groũd made for grain, wherof many I did se in &amp; about <i>Pesaro</i>
+in Italy, by openĩg thẽ aftre a great space, as both those coũtrimẽ do
+cõfesse, &amp; also by exãple is declared, for y<sup>e</sup> manye in
+openĩg thẽ vnwarely be killed. Out of caues, &amp; tõbes also, as
+chaũced first in the country of <i>Babilonia</i>, proceding aftre into
+Grece, and so to Rome, by occasion that y<sup>e</sup> souldiers of
+themperour <i>Marcus Antoninus</i>, vpon hope of money, brake up a
+golden coffine of <i>Auidius Cassius</i>, spiẽg a litle hole therin, in
+the tẽple of <i>Apollo</i> in <i>Seleucia</i>, as <i>Ammianus
+Marcellinus</i> writeth. To these mai be ioyned the particular causes of
+infectiõ, which I cal the accidentes of the place, augmenting thesame.
+As nigh to dwelling places, merishe &amp; muddy groundes, puddles or
+donghilles, sinkes or canales, easing places or carions, deadde ditches
+or rotten groundes, close aier in houses or ualleis, with suche like.
+Thus muche for the firste cause.</p>
+
+<p>The second cause of this Englyshe <i>Ephemera</i>, I said were
+thimpure spirites in bodies corupt by repletiõ. Repletion I
+<span class = "pagenum">16</span>
+cal here, abundance of humores euel &amp; maliciouse, from long time by
+litle &amp; litle gathered by euel diete, remaining in the bodye, coming
+either by to moche meate, or by euel meate in qualitie, as infected
+frutes, meates of euel iuse or nutrimẽt; or both ioyntly. To such
+spirites when the aire infectiue cometh
+<span class = "pagenum orig">(16)</span>
+cõsonant, thẽ be thei distẽpered, corrupted, sore handled, &amp;
+oppressed, thẽ nature is forced, &amp; the disease engendred. But while
+I doe declare these impure spirites to be one cause, I&nbsp;must remoue
+your myndes frõ spirites to humours, for that the spirites be fedde of
+the finest partes therof, &amp; aftre bringe you againe to spirites
+where I toke you. And forsomuche as I haue not yet forgotten to whome I
+write, in this declaration I will leaue a part al learned &amp; subtil
+reasõs, as here void &amp; vnmiete, &amp; only vse suche as be most
+euident to whom I write, &amp; easiest to be vnderstanden of the same:
+and at ones therwith shew also why it haũteth vs English men more thẽ
+other nations. Therfore I passe ouer the vngẽtle sauoure or smell of the
+sweate, grosenes, colour, and other qualities of the same, the
+quantitie, the daunger in stopping, the maner in coming furthe redily,
+or hardly, hot or cold, the notes in the excremẽtes, the state longer or
+sorer, with suche others, which mai be tokẽs of corrupt humours &amp;
+spirites, &amp; onli wil stãd upõ iii. reasõs declaring y<sup>e</sup>
+same swet by gret repletiõ to be in vs not otherwise for al the euel
+aire apt to this disease, more thẽ other natiõs. For as hereaftre I wil
+shew, &amp; Galẽ cõfirmeth, our bodies cã not suffre any thĩg or hurt by
+corrupt &amp; infectiue causes, except ther be in thẽ a certeĩ mater
+prepared apt &amp; like to receiue it, els if one were sick, al shuld be
+sick, if in this countri, in al coũtres wher the infection came, which
+thĩg we se doth not chãce. For touching the first reasõ, we se this
+sweting sicknes or pestilẽt <i>Ephemera</i>, to be oft in Englãd, but
+neuer entreth Scotland, (except the borders) albeit thei both be
+ioinctly within the cõpas of on sea. The same beginning here, hath
+assailed Brabant &amp; the costes nigh to it, but neuer passed Germany,
+where ones it was in like faciõ as here, with great mortalitie, in the
+yere m.d.xlix. Cause wherof none other there is naturall, then the euell
+diet of these thre contries whiche destroy more meates and
+<span class = "pagenum orig">(17)</span>
+<span class = "pagenum">17</span>
+drynckes withoute al ordre, cõueniẽt time, reasõ, or necessite, thẽ
+either Scotlande, or all other countries vnder the sunne, to the greate
+annoiance of their owne bodies and wittes, hinderance of theim which
+have nede, and great dearth and scarcitie in their cõmon welthes.
+Wherfore if <i>Esculapius</i> the inuentour of phisike, y<sup>e</sup>
+sauer of mẽ from death, and restorer to life, should returne again ĩto
+this world, he could not saue these sortes of men, hauing so moche
+sweatyng stuffe, so many euill humoures laid vp in store, frõ this
+displeasante, feareful, &amp; pestilent disease: except thei would
+learne a new lesson, &amp; folowe a new trade. For other wise, neither
+the auoidyng of this countrie (the seconde reason) nor fleyng into
+others, (a&nbsp;commune refuge in other diseases) wyll preserue vs
+Englishe men, as in this laste sweate is by experience well proued in
+Cales, Antwerpe, and other places of Brabant, wher only our contrimen
+ware sicke, &amp; none others, except one or ii. others of thenglishe
+diete, which is also to be noted. The cause hereof natural is onely
+this, that they caried ouer with thẽ, &amp; by lyke diete ther incresed
+that whiche was the cause of their disease. Wherefore lette vs
+asserteine our selues, that in what soeuer contrie lyke cause and matter
+is, there commyng like aier and cause efficient, wil make lyke effecte
+and disease in persõs of agreable complexions, age, and diete, if the
+tyme also doe serue to these same, and in none others. These I putte,
+for that the tyme of the yere hote, makethe moche to the malice of the
+disease, in openynge the pores of the body, lettynge in the euill aier,
+resoluynge the humores and makynge them flowable, and disposing therfore
+the spirites accordyngly, besyde, that (as&nbsp;I shewed in the first
+cause of this pestilente sweate) it stirreth and draweth out of the
+erthe euill exhalations and mistes, to thinfection of the aier and
+displeasure of vs.
+<span class = "pagenum orig">(18)</span>
+Diet I put, for that they of the contrarie diete be not troubled with it
+at all. Age and complexion, for this, that although it spareth nõ age of
+bothe kyndes, nor no complexion but some it touchethe, yet for the most
+parte (wherby rules and reasones be alwayes to be made) it vexed theim
+of the middle age, beste luste, and theim not moche vnder that, and of
+complexions hote &amp; moiste, as fitteste by their naughty &amp; moche
+<span class = "pagenum">18</span>
+subtiltie of blode to fede the spirites: or nigh and lyke to thesame in
+some one of the qualities, as cholerike in hete, phlegmatike in moister,
+excepte thother their qualities, as drinesse in cholerike, &amp; cold in
+phlegmatike, by great dominion ouer thother, did lette. For the clene
+contrarie complexiõs to the infected aier, alwaies remaine helthful,
+saulfe and better then tofore, the corrupte and infected aier
+notwithstandyng. Therfore cold and drie persones either it touched not
+at all, or very fewe, and that wyth no danger: such I say as beside
+their complexion, (whiche is so harde to finde in any man exacte and
+simple, as exacte helthes) were annoied with some corrupt humoures &amp;
+spirites, &amp; therfore mete by so moch to receiue it, &amp; that by
+good reasõ. For nothing can naturally haue power to do ought against any
+thing, excepte the same haue in it selfe a disposicion by like qualities
+to receiue it. As the cause in the fote cãnot trouble the flanke and
+leue the knee (the mean betwixte) except there were a greater consent
+and likenes of nature in sufferance (whiche we call <i>sympathian</i>)
+betwixte those then thother. Nor fire refusynge stones, canne burne
+hardes, strawe, stickes and charcole, oile, waxe, fatte, and seacole,
+except these same first of al wer apte, and by conuenient qualities
+disposed to be enflamed and burned. Nor any man goeth about to burne
+water, because the qualities thereof be contrary, and the body
+vndisposed to the like of fire. By whiche reason it may also be
+perceiued, that y<sup>e</sup> venemouse qualitie of this corrupt aire is
+<span class = "pagenum orig">(20)<br>
+[=&nbsp;(19)]</span>
+hote and moiste, for it redily enfectethe the lyke complexions, and
+those nigh vnto theim, and the contrary not at all, or hardly: &amp;
+easely doth putrify, as doe the Southe wyndes. Therfore next vnto those
+colde and drie cõplexions, olde men escaped free, as like to theim by
+age: and children, as voide of replecion consumed by their great hete,
+and therefore alwaies redy to eate. But in this disease the subtile
+humour euill and abundant in full bodies fedyng y<sup>e</sup> spirites,
+is more to be noted then the humour complexional, whiche
+notwithstanding, as an helper or hinderer to y<sup>e</sup> same, is not
+to be neglected. For els it should be in all contries and persones
+indifferently, wher all complexiones be. The thirde and laste
+<span class = "pagenum">19</span>
+reason is, y<sup>t</sup> they which had thys sweat sore with perille or
+death, were either men of welthe, ease, &amp; welfare, or of the poorer
+sorte such as wer idle persones, good ale drinkers, and Tauerne
+haunters. For these, by y<sup>e</sup> great welfare of the one sorte,
+and large drinkyng of thother, heped vp in their bodies moche euill
+matter: by their ease and idlenes, coulde not waste and consume it.
+A&nbsp;<ins class = "correction" title = "text unchanged">comfirmacion</ins>
+of this is, that the laborouse and thinne
+dieted people, either had it not, because they dyd eate but litle to
+make the matter: or with no greate grefe and danger, because they
+laboured out moche thereof. Wherefore vpon small cause, necessarily must
+folowe a smal effecte. All these reasones go to this ende, that persones
+of all contries of moderate and good diete, escape thys Englishe
+<i>Ephemera</i>, and those be onely vexed therewith, whiche be of
+immoderate and euill diete. But why? for the euill humores and corrupte
+aier alone? No, for thẽ the pestilence and not the swet should rise. For
+what then? For y<sup>e</sup> impure spirites corrupte in theim selues
+and by the infectiue aier. Why so? for that of impure and corrupte
+humores, whether thei be blode or others, can rise none other then
+impure spirites.
+<span class = "pagenum orig">(20)</span>
+For euery thynge is suche as that whereof it commeth. Now, that of the
+beste and fineste of the blode, yea in corrupte bodies (whyche beste is
+nought) these spirites be ingendred and fedde, I&nbsp;before expressed.
+Therfor who wyl haue them pure and cleane, and him selfe free from
+sweat, muste kepe a pure and cleane diete, and then he shalbe sure.</p>
+
+<p><span class = "sidenote">
+<i>The preseruacion</i></span>
+Infection by the aier, and impure spirites by repletion thus founde and
+declared to be the causes of this pestilente sweate or Englishe
+<i>ephemera</i>, lette vs nowe see howe we maye preserue our selues from
+it, and howe it may be remedied, if it chaunce, wythe lesse mortalitie.
+I&nbsp;wyll begynne wyth preseruation. That most of all dothe stande in
+auoidyng the causes to come of the disease, the thinges helping forward
+the same, and remouyng that whiche is alredy had &amp; gotten. Al be
+done by the good order of thynges perteynyng to the state of the body.
+Therfore I will begin with diete wher I lefte, &amp; then go furth with
+aier where I beganne in treatyng the causes, and declare the waie to
+auoide
+<span class = "pagenum">20</span>
+infection, and so furthe to the reste in order. Who that lustethe to
+lyue in quiete suretie, out of the sodaine danger of this Englishe
+<i>ephemera</i>, he aboue all thynges, of litle and good muste eate
+&amp; spare not, the laste parte wherof wyl please well (I&nbsp;doubt
+not) vs Englishe men: the firste I thinke neuer a deale. Yet it must
+please theim that entende to lyue without the reche of this disease. So
+doyng, they shall easely escape it. For of that is good, can be
+engendred no euill: of that is litle, can be gathered no great store.
+Therfore helthful must he nedes be and free from this disease, that
+vsethe this kinde of liuynge and maner in dietynge. An example hereof
+may the wise man <i>Socrates</i> be, which by this sorte of diete
+escaped a sore pestilence in Athenes, neuer fleynge ne kepyng close him
+selfe from the same. Truly who will lyue accordynge to nature and not to
+lust, may with this diete be well contented. For nature is pleased with
+a litle, nor seketh other then that
+<span class = "pagenum orig">(22)<br>
+[=&nbsp;(21)]</span>
+the mind voide of cares and feares may be in quiete merily, and the body
+voide of grefe, maye be in life swetly, as <i>Lucretius</i> writeth.
+Here at large to ronne out vntill my breth wer spent, as vpon a common
+place, against y<sup>e</sup> intemperãce or excessiue diete of Englande,
+thincommodities &amp; displeasures of the same many waies: and
+contrarie, in commẽdation of meane diete and temperance (called of
+<i>Plato</i> <i>sophrosyne</i>, for that it cõserneth wisdome) and the
+thousande commodities therof, both for helthe, welthe, witte, and longe
+life, well I might, &amp; lose my laboure: such be our Englishe facions
+rather then reasones. But for that I purpose neither to wright a longe
+worke but a shorte counseill, nor to wery the reders with that they
+luste not to here, I&nbsp;will lette that passe, and moue thẽ that
+desire further to knowe my mynde therin, to remember that I sayd before,
+of litle &amp; good eate and spare not, wherby they shall easely
+perceiue my meanyng. I&nbsp;therefore go furth with my diete, wherin my
+counseill is, that the meates be helthfull, and holsomly kylled, swetly
+saued, and wel prepared in rostyng, sethyng, baking, &amp; so furth. The
+bred, of swet corne, wel leuened, and so baked. The drinke of swete
+malte and good water kyndly brued, without other drosse nowe a daies
+vsed. No wine in all the tyme of
+<span class = "pagenum">21</span>
+sweatyng, excepte to suche whose sickenes require it for medicin, for
+fere of inflamynge &amp; openynge, nor except y<sup>e</sup> halfe be wel
+soden water. In other tymes, old, pure, &amp; smal. Wishĩg for the
+better executiõ hereof &amp; ouersight of good and helthsome victalles,
+ther wer appointed certein masters of helth in euery citie and toune, as
+there is in Italie, whiche for the good order in all thynges, maye be in
+al places an example. The meates I would to be veale, muttone, kidde,
+olde lambe, chikyn, capone, henne, cocke, pertriche, phesane, felfare,
+smal birdes, pigeon, yong pecockes, whose fleshe by a
+<span class = "pagenum orig">(22)</span>
+certeine natural &amp; secrete propertie neuer putrefie, as hath bene
+proued. Conies, porke of meane age, neither fatte nor leane, the skynne
+takẽ awaye, roste, &amp; eatẽ colde: Tartes of prunes, gelies of veale
+&amp; capone. Yong befe in this case a litle poudered is not to be
+dispraised, nor new egges &amp; good milke. Butter in a mornyng with
+sage and rewe fastynge in the sweatynge tyme, is a good preseruatiue,
+beside that it nourisheth. Crabbes, crauesses, picrel, perche, ruffe,
+gogion, lampreis out of grauelly riuers, smeltes, dace, barbell,
+gornerd, whityng, soles, flunders, plaice, millers thumbes, minues,
+w<sup>t</sup> such others, sodde in water &amp; vinegre w<sup>t</sup>
+rosemary<ins class = "correction" title = ", missing">, </ins>time,
+sage, &amp; hole maces, &amp; serued hote. Yea swete salte fishe and
+linge, for the saltes sake wastynge y<sup>e</sup> humores therof, which
+in many freshe fishes remaine, maye be allowed well watered to thẽ that
+haue none other, &amp; wel lyke it. Nor all fishes, no more then al
+fleshes be so euil as they be takẽ for: as is wel declared in physik,
+&amp; approued by the olde and wise romaines moche in their fisshes,
+lusty chartusianes neuer in fleshes, &amp; helthful poore people more in
+fishe then fleshe. But we are nowe a daies so vnwisely fine, and womanly
+delicate, that we may in no wise touch a fisshe. The olde manly hardnes,
+stoute courage, &amp; peinfulnes of Englande is vtterly driuen awaye, in
+the stede wherof, men now a daies receive womanlines, &amp; become nice,
+not able to withstande a blaste of wynde, or resiste a poore fishe. And
+children be so brought vp, that if they be not all daie by the fire with
+a toste and butire, and in their furres, they be streight sicke.</p>
+
+<p>Sauces to metes I appoint firste aboue all thynges good
+<span class = "pagenum">22</span>
+appetite, and next Oliues, capers, iuse of lemones, Barberies,
+Pomegranetes, Orenges and Sorel, veriuse, &amp; vineigre, iuse of vnripe
+Grapes, thepes or Goseberies. After mete, quinces, or marmalade,
+Pomegranates, Orenges sliced eaten with Suger, Succate of the pilles or
+barkes therof, and of pomecitres, olde apples and peres, Prunes,
+Reisons, Dates &amp; Nuttes. Figges
+<span class = "pagenum orig">(24)<br>
+[=&nbsp;(23)]</span>
+also, so they be taken before diner, els no frutes of that yere, nor
+rawe herbes or rotes in sallattes, for that in suche times they be
+suspected to be partakers also of the enfected aire.</p>
+
+<p>Of aire so much I haue spoken before, as apperteinethe to the
+declaration of enfection therby. Nowe I wyl aduise and counseill howe to
+kepe the same pure, for somoche as may be, or lesse enfected, and
+correcte the same corrupte. The first is done in takynge a way
+y<sup>e</sup> causes of enfectiõ. The seconde, by doynge in all pointes
+the contrary thereto. Take awaye the causes we maye, in damnyng diches,
+auoidynge cariõs, lettyng in open aire, shunning suche euil mistes as
+before I spake of, not openynge or sturrynge euill brethynge places,
+landynge muddy and rottẽ groundes, burieng dede bodyes, kepyng canelles
+cleane, sinkes &amp; easyng places sweat, remouynge dongehilles, boxe
+and euil sauouryng thynges, enhabitynge high &amp; open places, close
+towarde the sowthe, shutte toward the winde, as reason wil &amp;
+thexperience of <i>M.&nbsp;varro</i> in the pestilẽce at <i>Corcyra</i>
+confirmethe. Correcte in doyng the contrary we shall, in dryenge the
+moiste with fyres, either in houses or chambers, or on that side the
+cities, townes, &amp; houses, that lieth toward the infection and wynde
+commyng together, chefely in mornynges &amp; eueninges, either by
+burnyng the stubble in the felde, or windfallynges in the woodes, or
+other wise at pleasure. By which policie skilful <i>Acron</i> deliuered
+Athenes in <i>Gretia</i>, and diuine <i>Hippocrates</i> <i><ins class =
+"correction" title = "anomalous italics in original">abderã in</ins>
+Thratia</i> frõ y<sup>e</sup> pestilẽce, &amp; preserued frõ the same
+other the cities in <i>Grece</i>, at diuerse times cõyng with the wynde
+frõ <i>æthiopia</i>, <i>illyria</i><ins class = "correction" title =
+"printed with italic ampersand as if one place: ‘Illyria and Pæonia’">
+&amp; </ins><i>pæonia</i>, by putting to the fires wel smelling
+garlãdes, floures &amp; odoures, as <i>Galene</i> and <i>Soranus</i>
+write. Of like pollicie for purgyng the aier were the bonfires made
+(as&nbsp;I suppose) frõ long time hetherto vsed in y<sup>e</sup> middes
+of sommer,
+<span class = "pagenum orig">(24)</span>
+and not onely for vigiles. In cõfortyng the spirites also, and
+<span class = "pagenum">23</span>
+by alterynge the aier with swete odoures of roses, swet perfumes of the
+same, rosemary leaues, baies, and white sanders cutte, afewe cloues
+steped in rose water and vinegre rosate, the infection shalbe lesse
+noious. With the same you maye also make you a swete house in castynge
+it abrode therin, if firste by auoidynge the russhes and duste, you make
+the house clene. Haue alwaies in your handcercher for your nose and
+mouth, bothe with in your house and without, either the perfume before
+saide, or vinegre rosate: and in your mouth a pece either of setwel, or
+of the rote of <i>enula campana</i> wel steped before in vinegre rosate,
+a&nbsp;mace, or berie of Juniper. In wante of suche perfumes as is
+beforesaide, take of mirrhe &amp; drie rose leues of eche a lyke
+quantite, with a little franke encense, for the like purpose, and caste
+it vpon the coles: or burne Juniper &amp; their beries. And for so moche
+as clenelines is a great help to helthe, mine aduise is, that all your
+clothes be swete smellynge and clene, and that you wasshe your handes
+and face not in warme water, but with rose water and vinegre rosate
+colde, or elles with the faire water and vinegre wherein the pilles or
+barkes of orenges and pomegranates are sodden: or the pilles of
+pomecitres &amp; sorel is boiled: for so you shalle close the pores
+ayenst the ayre, that it redily entre not, and cole and tempre those
+partes so wasshed, accordynge to the right entente in curynge this
+disease. For in al the discurse, preseruatiõ, and cure of thys disease,
+the chefe marke &amp; purpose is, to minister suche thynges as of their
+nature haue the facultie by colyng dryenge and closyng, to resiste
+putrefaction, strength and defende the spirites, comforte the harte, and
+kepe all the body ayenst the displeasure of the corrupte aire. Wherfor
+it shal be wel done, if you take of this cõposition folowyng euery
+mornyng the weight of ij.&nbsp;d. in vi.
+<span class = "pagenum orig">(25)</span>
+sponefulles of water or iuleppe of Sorel, &amp; cast it vpon your meate
+as pepper, ℞ seĩs citri. acetos. ros. rub. sãdal. citrin. ãn. ʒ&nbsp;i,
+boli armeni oriẽtal. ʒ&nbsp;i.&nbsp;s, terr. sigil. ʒ&nbsp;s,
+margarit.&nbsp;ʒ&nbsp;i, fol. auri puri. nº. iiij, misce. &amp;
+f.&nbsp;pul. diuidatur ad põd. ʒ&nbsp;s. Or in the stede of this, take
+fasting the quantitie of a small bene of <i>Mithridatum</i> or Uenice
+triacle in a sponeful of Sorel, or Scabious water, or by the selfe
+alone. And in goyng
+<span class = "pagenum">24</span>
+abrode, haue in youre hande either an handekercher with vinegre and rose
+water, or a litle muske balle of nutmegges, maces, cloues, saffrõ, &amp;
+cinamone, of eche the weight of ij.&nbsp;d. finely beatẽ; of mastike the
+weight of ij.&nbsp;d. ob. of storax, v.&nbsp;d. of ladane x.&nbsp;d. of
+Ambre grise vi. graines, of Muske iii. graines dissolued in ryght
+Muscadel: temper al together, &amp; make a balle. In want of
+<i>Mithridatum</i> or suche other as I haue before mencioned, vse dayly
+the Sirupes of Pomegranates, Lemones, and Sorell, of eche half an vnce,
+with asmuche of the watres of Tormentille, Sorell, and Dragones, fasting
+in the morning, and one houre before supper. A&nbsp;toste in vinegre or
+veriuse of Grapes, with a litle poulder of Cinamome and Settewelle caste
+vppon it. Or two figges with one nutte carnelle, and tenne leaues of rue
+in eche, and a litle salt. Or boutire, rue, and sage, with breade in a
+morning eaten nexte your harte, be as good preseruatiues, as theie be
+easye to be hadde. These preseruatiues I here appoincte the more
+willingly among many others further to be fetched, because these maye
+easelier be hadde, as at hande in niede, which now to finde is my most
+endeuour, as moste fruictfulle to whome I write. And this to be done I
+counsaille in the sickenesse tyme, when firste you heare it to be
+comming and begonne, but not in the fitte. Alwayes remembryng, not to go
+out fastinge. For as <i>Cornelius Celsus</i> wrytethe, Uenime or
+infection taketh holde muche soner in a bodye yet fasting, then in the
+same not fastinge. Yet this is not so to be vnderstande, that in the
+<span class = "pagenum orig">(26)</span>
+mornynge we shal streight as our clothes be on, stuffe our bellies as
+fulle as Englishe menne, (as&nbsp;the Frenche man saieth to our shames,)
+but to be contente with oure preseruatiues, or with a little meate bothe
+at breakefaste (if&nbsp;custome and nede so require) dynner and supper.
+For other wise nature, if the disease shoulde take vs, shoulde haue more
+a doe againste the full bealy and fearce disease, then it were able to
+susteyne.</p>
+
+<p>Aftre diete and ayer followethe filling or emptieng. Of filling in
+the name of repletiõ I spake before. Of ẽptieng, I&nbsp;will now
+shortely write as of a thing very necessary for the conseruation of
+mannes healthe. For if that whiche is euel within, be not by good meanes
+&amp; wayes wel fet oute, it often
+<span class = "pagenum">25</span>
+times destroyeth the lyfe. Good meanes to <ins class = "correction"
+title = "text unchanged: long s ‘ſet’ in 1552 text?">fet</ins> out the
+euelle stuffe of the body be two, abstinence, &amp; auoydance.</p>
+
+<p>Abstinence, in eatynge and drinckynge litle, as a lytle before I
+sayed, and seldome. For so, more goeth awaie then comethe, and by litle
+and litle it wasteth the humours &amp; drieth. Therfore (as&nbsp;I
+wiene) throughe the counseil of Phisike, &amp; by the good ciuile, &amp;
+politique ordres, tẽdring the wealth of many so much geuẽ to their
+bellies to their own hurtes &amp; damages, not able for wãt of reasõ to
+rule thẽ selues, &amp; therby enclined to al vices and diseases: for
+thauoiding of these same, increase of vertue, witte and health, sauing
+victualles, making plenty, auoyding lothesomenesse or wearinesse, by
+chaunge, in taking sometime of that in the sea, and not alwaies
+destroieng y<sup>t</sup> of the lande, an ordre (without the whiche
+nothing can stand) and comon wealth, dayes of abstinence, and fasting
+were firste made, and not for religion onely.</p>
+
+<p>Auoidance, because it cãnot be safely done withoute the healpe of a
+good Phisicien, I&nbsp;let passe here, expressing howe it shoulde bee
+done duelye accordinge to the nature of the
+<span class = "pagenum orig">(27)</span>
+disease and the estate of the personne, in an other booke made by me in
+Latine, vppon this same matter and disease. Who therfore lusteth to see
+more, let him loke vpon that boke. Yet here thus much wil I say, that if
+after euacuation or auoiding of humors, the pores of the skinne remaine
+close, and y<sup>e</sup> sweating excrement in the fleshe continueth
+grosse (whiche thinge howe to know, hereafter I will declare) then rubbe
+you the person meanly at home, &amp; bathe him in faire water sodden
+with Fenel, Chamemil, Rosemarye, Mallowes, &amp; Lauendre, &amp; last of
+al, powre water half colde ouer al his body, and so dry him, &amp;
+clothe him. Al these be to be don a litle before y<sup>e</sup> end of
+y<sup>e</sup> spring, that the humours may be seatled, and at rest,
+before the time of the sweting, whiche cometh comonly in somer, if it
+cometh at al. For the tormoiling of the body in that time when it ought
+to be most quiete, at rest, and armed against his enemy, liketh me not
+beste here, no more then in the pestilence. Yet for the presente nede,
+if it be so thoughte good to a learned and discrete Phisicien,
+I&nbsp;condescend the rather. For as in thys, so
+<span class = "pagenum">26</span>
+in alle others before rehearsed, I&nbsp;remytte you to the discretion of
+a learned manne in phisike, who maye iudge what is to be done, and how,
+according to the present estate of youre bodies, nature, custome, and
+proprety, age, strength, delyghte and qualitie, tyme of the yeare, with
+other circumstaunces, and thereafter to geue the quantitie, and make
+diuersitie of hys medicine. Other wise loke not to receiue by this boke
+that good which I entend, but that euel which by your owne foly you
+vndiscretelye bring. For good counseil may be abused. And for me to
+write of euery particular estate and case, whiche be so manye as there
+be menne, were so great almost a busines, as to numbre the sandes in the
+sea. Therfore seke you out a good Phisicien, and knowen to haue skille,
+and at the leaste be so good to your bodies, as you are to your hosen or
+shoes, for the wel making or mending wherof, I&nbsp;doubt
+<span class = "pagenum orig">(28)</span>
+not but you wil diligently searche out who is knowẽ to be the best
+hosier or shoemaker in the place where you dwelle: and flie the
+vnlearned as a pestilence in a comune wealth. As simple women,
+carpenters, pewterers, brasiers, sopeballesellers, pulters, hostellers,
+painters, apotecaries (otherwise then for their drogges,) auaunters thẽ
+selues to come from Pole, Constantinople, Italie, Almaine, Spaine,
+Fraunce, Grece and Turkie, Inde, Egipt or Jury: from y<sup>e</sup>
+seruice of Emperoures, kinges &amp; quienes, promising helpe of al
+diseases, yea vncurable, with one or twoo drinckes, by waters sixe
+monethes in continualle distillinge, by <i>Aurum potabile</i>, or
+<i>quintessence</i>, by drynckes of great and hygh prices, as though
+thei were made of the sũne, moone, or sterres, by blessynges and
+Blowinges, Hipocriticalle prayenges, and foolysh smokynges of shirtes
+Smockes and kerchieffes, wyth suche others theire phantasies, and
+mockeryes, meaninge nothinge els but to abuse your light belieue, and
+scorne you behind your backes with their medicines (so&nbsp;filthie,
+that I am ashamed to name theim) for your single wit and simple belief,
+in trusting thẽ most, whiche you know not at al, and vnderstãd least:
+like to them whiche thinke, farre foules haue faire fethers, althoughe
+thei be neuer so euel fauoured &amp; foule: as thoughe there coulde not
+be so conning an Englishman, as a foolish running stranger, (of
+<span class = "pagenum">27</span>
+others I speake not) or so perfect helth by honest learning, as by
+deceiptfull ignorance. For in the erroure of these vnlerned, reasteth
+the losse of your honest estimation, diere bloudde, precious spirites,
+and swiete lyfe, the thyng of most estimation and price in this worlde,
+next vnto the immortal soule.</p>
+
+<p>For consuming of euel matter within, and for making our bodies
+lustye, galiard, &amp; helthful, I&nbsp;do not a litle comende exercise,
+whiche in vs Englishe men I allowe quick, and
+<span class = "pagenum orig">(29)</span>
+liuishe: as to runne after houndes and haukes, to shote, wrastle, play
+at Tẽnes and weapons, tosse the winde balle, skirmishe at base
+(an&nbsp;exercise for a gentlemanne, muche vsed among the Italianes,)
+and vaughting vpon an horse. Bowling, a&nbsp;good excercise for women:
+castinge of the barre and camping, I&nbsp;accompt rather a laming of
+legges, then an exercise. Yet I vtterly reproue theim not, if the hurt
+may be auoyded. For these a conueniente tyme is, before meate: due
+measure, reasonable sweatinge, in al times of the yeare, sauing in the
+sweatinge tyme. In the whiche I allow rather quietnesse then exercise,
+for opening the body, in suche persons specially as be liberally &amp;
+freely brought vp. Others, except sitting artificers, haue theire
+exercises by daily labours in their occupatiõs, to whom nothing niedeth
+but solace onely, a&nbsp;thing conuenient for euery bodye that lusteth
+to liue in helth. For els as nõ other thing, so not healthe canne be
+longe durable. Thus I speake of solace, that I meane not Idlenesse,
+wisshing alwayes no man to be idle, but to be occupied in some honest
+kinde of thing necessary in a cõmon welth. For I accompt thẽ not worthi
+meate &amp; drink in a cõmõ welth, y<sup>t</sup> be not good for some
+purpose or seruice therin, but take thẽ rather as burdennes vnprofitable
+and heauye to the yearth, men borne to fille a numbre only, and wast the
+frutes whiche therthe doeth <ins class = "correction" title = "text reads ‘grue’">giue</ins>,
+willing soner to fiede the Lacedemonians old
+&amp; croked asse, whiche labored for the liuing so long as it coulde
+for age, then suche an idle Englisshe manne. If the honestye and profite
+of honeste labour and exercise, conseruation of healthe, preseruation
+from sickenesse, maintenaunce of lyfe, aduauncement, safety from
+shamefull deathes, defence from beggerye, dyspleasures by idlenesse,
+<span class = "pagenum">28</span>
+shamefulle diseases by the same, hatefulle vices, and punishemente of
+the immortalle soule, canne not moue vs to reasonable laboure and
+excercise, and to be profitable membres of the commune welthe, let at
+the least shame moue vs, seyng that
+<span class = "pagenum orig">(30)</span>
+other country menne, of nought, by their owne witte, diligence, labour
+and actiuitie, can picke oute of a cast bone, a&nbsp;wrethen strawe,
+a&nbsp;lyghte fether, or an hard stone, an honeste lyuinge: Nor ye shal
+euer heare theym say, alas master, I&nbsp;haue nõ occupaciõ, I&nbsp;must
+either begge or steale. For they can finde other meanes betwene these
+two. And forsomuche as in the case that nowe is, miserable persons are
+to be relieued in a cõmon welth, I&nbsp;would wisshe for not fauouring
+the idle, the discretion of <i>Marc. Cicero</i> the romaine were vsed in
+healping them: Who wolde compassion should be shewed vpon them, whome
+necessitie compelled to do or make a faute: &amp; no cõpassion vpon
+them, in whome a faulte made necessitie. A&nbsp;faulte maketh
+necessitie, in this case of begging, in them, whyche might laboure and
+serue, &amp; wil not for idlenes: and therfore not to be pitied, but
+rather to be punished. Necessitie maketh a fault in thẽ, whiche wold
+labor and serue, but cãnot for age, ĩpotẽcy, or sickenes, and therfore
+to be pitied &amp; relieued. But to auoyde punishmente &amp; to shew the
+waye to amendmente, I&nbsp;would again wishe, y<sup>t</sup> forsomuch as
+we be so euel disposed of our selfes to our own profites and comodities
+with out help, this old law were renued, which forbiddeth the nedy &amp;
+impotent parentes, to be releued of those their welthi chyldren, that by
+theym or theire meanes were not broughte vppe, eyther in good learning
+and Science, or honeste occupation. For so is a man withoute science, as
+a realme withoute a kyng. Thus muche of exercise, and for exercise. To
+the which I wolde now ioyne honeste companye betwene man and woman, as a
+parte of natural exercise, and healpe to y<sup>e</sup> emptieng &amp;
+lightning the bodye in other tymes allowed, in this sweating tyme for
+helthes sake, &amp; for feare of opening the bodye, and resoluing the
+spirites, not approued, but for dout, that w<sup>t</sup> lengthing the
+boke, I&nbsp;shold wery y<sup>e</sup> reader. Therfore I let
+y<sup>t</sup> passe &amp; come to sleping &amp; waking, whiche without
+<span class = "pagenum orig">(31)</span>
+good ordre, be gretly hurtful to the bodie. For auoiding the
+<span class = "pagenum">29</span>
+whiche, I&nbsp;take the meane to be best, and against this sweat moste
+commendable. But if by excesse a man must in eyther part offend,
+I&nbsp;permit rather to watch to muche, then to lie in bedde to longe:
+so that in watchinge, there be no way to surfetting. Al these thinges
+duely obserued, and well executed, whiche before I haue for preseruation
+mencioned, if more ouer we can sette a parte al affections, as fretting
+cares &amp; thoughtes, dolefull or sorowfull imaginations, vaine feares,
+folysh loues, gnawing hates, and geue oure selues to lyue quietly,
+frendlie, &amp; merily one with an outher, as men were wont to do in the
+old world, whẽ this countrie was called merye Englande, and euery man to
+medle in his own matters, thinking theim sufficient, as thei do in
+Italye, and auoyde malyce and dissencion, the destruction of commune
+wealthes, and priuate houses: I&nbsp;doubte not but we shall preserue
+oure selues, bothe from this sweatinge syckenesse, and other diseases
+also not here purposed to be spoken&nbsp;of.</p>
+
+<p><span class = "sidenote">
+<i>The cure or remedy.</i></span>
+But if in leauinge a parte these or some of them, or negligently
+executing them, it chaunceth the disease of sweating to trouble our
+bodies, then passinge the bondes and compasse of preseruation, we must
+come to curation, the way to remedie the disease, &amp; the third and
+last parte (as&nbsp;I first sayed) to be entreated in this boke. The
+principalle entente herof, is to let out the venime by sweate accordinge
+to the course of nature. This is brought to passe safely two waies, by
+suffring and seruing handsomly nature, if it thruste it oute readily and
+kindely: and helping nature, if it be letted, or be weake in expellinge.
+Serue nature we shall, if in what time so euer it taketh vs, or what so
+euer estate, we streyghte lay vs downe vppon oure bedde, yf we be vp and
+in oure clothes, not takyinge them of: or lie stille, if we be in bed
+out
+<span class = "pagenum orig">(32)</span>
+of our clothes, laiyng on clothes both wayes, if we wante, reasonably,
+and not loadinge vs therewith vnmeasurably. Thus layed and couered, we
+must endeuoure our selues so to continue wyth al quietnes, &amp; for so
+much as may be without feare, distruste, or faintehartednesse, an euel
+thinge in al diseases. For suche surrendre and geue ouer to the disease
+without resistence. By whiche occasion manye more died in
+<span class = "pagenum">30</span>
+the fyrste pestilence at <i>Athenes</i>, that I spake of in the
+beginnynge of thys boke, then other wyse should. Oure kepers, friendes
+and louers, muste also endeuoure theym selues to be handesome and
+dilygente aboute vs, to serue vs redilye at al turnes, and neuer to
+leaue vs duringe foure and twentie houres, but to loke welle vnto vs,
+that neyther we caste of oure clothes, nor thruste out hande or foote,
+duryng the space of the saide foure and twenty houres. For albeit the
+greate daungere be paste after twelue houres, or fourtene, the laste of
+trial, yet many die aftre by to muche boldenes, when thei thinke theim
+selues most in suretye, or negligence in attendaunce, when they thinke
+no necessitie. Wherby it is proued that without dout, the handsome
+diligence, or carelesse negligence, is the sauing, or casting awaye of
+many. If ij. be taken in one bed, let theym so continue, althoughe it be
+to their vnquietnesse. For feare wherof, &amp; for the more quietnesse
+&amp; safetye, very good it is duryng all the sweating time, that two
+persones lye not in one bed. If with this quietnes, diligẽce, and ordre,
+the sicke do kindelye sweate, suffre them so to continue, without meate
+all the xxiiij houres: withoute drincke, vntil the fifth houre, if it
+maie be. Alwayes taking hede to theim in the fourth, seuenth, nineth,
+&amp; eleuenth houres speciallye, and fourteenth also, as the laste of
+triall and daungier, but of lesse in bothe. For these be most perilous,
+as I haue obserued this yere in this disease, hauing y<sup>e</sup>
+houres iudicial, as others haue theire dayes, and therfore worse to geue
+anye thinge in, for troublyng nature standyng in trialle.
+<span class = "pagenum orig">(33)</span>
+Yet wher more daunger is in forbearyng then in takyng, I&nbsp;counseill
+not to spare in these howres to do as the case requireth with wisdome
+&amp; discretion, but lesse then in other howres. In the fifthe howre
+geue theim to drinke clarified ale made only doulcet with a litle suger,
+out of a cruet, or glasse made in cruet facion, with a nebbe, for feare
+of raisynge theim selues to receiue the drinke offered, &amp; so to let
+the sweat, by the ayer strikyng in. But if the sicke on this wise
+beforesaid canot sweate kyndly, then nature must be holpen, as I sayd
+before. And for so moch as sweat is letted in this disease fower waies,
+by disorder, wekenes of nature, closenes of the
+<span class = "pagenum">31</span>
+pores in the skinne, &amp; grosnes of the humoures: my counseil is to
+auoide disorder by suche meanes as hetherto I haue taught, and next to
+open the pores if they be close, and make thinne the matter, if it be
+grosse, and prouoke sweat, if nature be weke. Those you shal doe by
+gentle rubbynges, this by warme drinckes as hereafter streight I will
+declare. And for that euery man hath not the knowlege to discerne which
+of these is the cause of let in sweatyng, I&nbsp;wil shewe you plainly
+howe to do with moste suretie and leste offense. I&nbsp;wyll beginne
+with wekenes of nature. Therefore remember well that in treatynge the
+causes of this disease, I&nbsp;sayed that this sweate chauncethe cõmonly
+in theim of the mydde age and beste luste, the infection hauyng a
+certein concordance, or conuenience with the corrupte spirites of theim
+more then others. Knowe agayne that nature is weke, ij. waies, either in
+the selfe, or by the annoiance of an other. In the selfe, by wante of
+strength consumed by sicknes or other wise. By annoiaunce of an other,
+when nature is so ouerlaid with the quantitie of euill humours that it
+can not stirre. Betwene thes two set youre witte, and se whether the
+persõ be lustye
+<span class = "pagenum orig">(34)</span>
+or sickly. If he be lustye, vnderstande that the sweat doth not stoppe
+for wekenes of nature in it selfe. Then of necessitie it must be for
+some of thother causes. But for whiche, thus knowe. Consider whether the
+lusty person were in foretyme geuen to moche drynkyng, eatyng and
+rauenyng, to moch ease, to no exercise or bathinges in his helth, or no.
+If all these you finde in him, knowe that bothe nature is wekened by the
+annoiance of the humoures, and that the skinne is stopped, and the
+humoure grosse, and that for thys the sweate is letted. If you finde
+onely some of these, and that rauenynge, annoiance is the cause. If want
+of exercise or bathinges, stoppinges of the pores and closenesse, or
+grosenes of humours, or bothe, be the cause of not sweatying. On the
+othersyde, if the persõ be sickely, it is easely knowẽ that his wekenes
+consisteth in nature the self. And for so moche as weke folkes and sicke
+shal also by other causes not sweate, consider if in his sickenes he
+hath swette moche or no, or hath bẽ disposed to it and coulde not. If he
+neither hath swette, nor coulde sweat
+<span class = "pagenum">32</span>
+disposed, knowe that closenes of the skinne, and grosenes of the humour
+is the cause. Therfore euery thing in his kynde muste be remedied,
+Wekenes of nature, by drinkes prouokyng sweate: closenes, &amp;
+grosenes, by rubbynge, as I said. But be ware neither to rubbe or geue
+drinkes, excepte you see cause as beforesayd. For other wise, the one
+hindrethe nature, and thother letteth out the spirites &amp; wasteth
+y<sup>e</sup> strength. Therefore accordyngly, if rubbe you must, geue
+to the sicke in to their beddes a newe and somewhat harde kerchefe, well
+warmed but not hote, and bydde theim rubbe all their bodies ouer
+therewith vnder the clothes, neither to moche neither to litle, nor to
+harde or to softe, but meanely betwene, takyng you hede whiche be aboute
+them, that by stirrynge their armes they raise not the clothes to let in
+the ayer. This done, if case so require, geue thẽ a good draught of hote
+possette ale
+<span class = "pagenum orig">(35)</span>
+made of swiete milke turned with vinegre, in a quarte wherof percely,
+and sage, of eche haulfe one litle handfull hath been sodden, wyth iii.
+sliftes of rosemary, ii. fenel rootes cutte, and a fewe hole maces.
+Alwaies remembrynge here, as in other places of this boke, to heate the
+herbes in a peuter dishe before the fyre, or washe theim in hote water,
+before you putte them in to the posset ale, and that you putte their to
+no colde herbes at any tyme durynge the hole fitte. Or geue theim posset
+ale hote with rosemary, dittane, &amp; germander. Or baie beries, anise
+seades, &amp; calamintes with claret wine sodden and dronke warme. Or
+white wine with hore and wilde tansy growen in medes sodden therin, and
+ii.&nbsp;d. weight of good triacle, dronke hote, or in y<sup>e</sup>
+stede of that, wilde tanesy, mogwort or feuerfue. These prouoke sweat,
+may easely be hadde, &amp; be metest for thẽ which haue al y<sup>e</sup>
+causes beforesayde of lettyng thesame. But specially if for colde and
+grose humoures, or for closenes of the skinne, the sweate commethe not
+furthe. If with one draught they sweate not, geue theim one other, or
+ij. successiuely, after halfe one houre betwene, and encrease the
+clothes, first a litle aboue the meane, after, more or lesse as the
+cause requireth, &amp; make a litle fire in the chamber of clene woode,
+as ashe &amp; oke, with the perfume of bdellium: or swiet woode, as
+Juniper, fyrre, or pine, by theimselues: remembrynge
+<span class = "pagenum">33</span>
+to withdrawe the fire, when they sweat fully, and the clothes aboue the
+meane, by litle and litle as you laide theim on, when they firste
+complaine of faintyng. And after xii. or xiiii. houres, some also of the
+meane, but one after an other by halfe one houre successiuely with
+discrecion, alwaies not lokyng so moche to the quantitie of the sweat,
+as what the sicke may saufely beare. And in suche case of faintynge,
+suffer competent open aier to come into the chamber, if the same and the
+wether be hote, for smoderynge the pacient, by
+<span class = "pagenum orig">(36)</span>
+suche windowes as the wynde liethe not in, nor openeth to the south. Put
+to their noses to smell vinegre and rose water in an handkercher, not
+touchynge theim there with so nighe as maye be. Cause theim to lie on
+their right side, and bowe theim selues forward, call theim by their
+names, and beate theim with a rosemary braunche, or some other swete
+like thynge. In the stede of posset ale, they whiche be troubled with
+gowtes, dropsies, reumes, or suche other moiste euill diseases,
+chauncing to sweat, may drinke a good draught of the stronger drinke of
+<i>Guaiacum</i> so hote as they can, for the lyke effecte, as also
+others may, not hauynge these deseases, if it be so redy to theim as the
+other. After they ones sweat fully, myne aduise is not to geue any more
+posset ale, but clarified ale with suger, duryng the hole fitte, neither
+vnreasonably, nor so ofte as they call for it, neither yet pinchyng
+theym to moche when they haue nede, alwayes takynge hede not to putte
+any colde thynge in their mouthe to cole and moiste them with, nor any
+colde water, rose water, or colde vinegre to their face duryng the sweat
+and one daie after at the leaste, but alwaies vse warmeth accordynge to
+nature, neuer contrariyng thesame so nighe as may be. If they raue or be
+phrenetike, putte to their nose thesame odour of rose water &amp;
+vinegre, to lette the vapoures from the headde. If they slepe, vse theim
+as in the case of faintyng I said, with betyng theim and callynge theim,
+pullyng theim by the eares, nose, or here, suffering them in no wise to
+slepe vntil suche tyme as they haue no luste to slepe, except to a
+learned mã in phisicke the case appere to beare the contrary. For
+otherwise the venime in slepe continually runneth inward to
+y<sup>e</sup> hart.
+<span class = "pagenum">34</span>
+The contrary hereof we muste alwaies intende, in prouokyng it outwarde
+by all meanes duryng the fitte, whyche so longe lasteth in burnynge and
+sweatyng, as the matter thereof hath any fyrie or apte partes therfore.
+For as great &amp; strong wine,
+<span class = "pagenum orig">(37)</span>
+ale, or bere, so longe do burne as there is matter in theim apte to be
+burned, and then cesse when that whiche remainethe is come againe to hys
+firste nature: that is, to suche water clere &amp; vnsauery, as either
+the bruer receiued of the riuer, or vine of the earth: euen so the body
+so longe continuethe burnynge and sweatynge, as their is matter apte
+therefore in the spirites, and then leaueth, when the corrupcion taken
+of the finest of the euill blode is consumed, and the spirites lefte
+pure and cleane as they were before the tyme of their corruption.</p>
+
+<p>This done, and the body by sufficient sweate discharged of the
+venime, the persone is saulfe. But if he by vnrulines &amp; brekyng his
+sweate, sweateth not sufficiently, thẽ he is in daunger of death by
+y<sup>t</sup> venime that doth remaine, or at the leaste to sweat ones
+againe or oftener, as many hath done, fallynge in thrise, sixe tymes,
+yea, xii. tymes some. If sufficiently the sweate be come, you shal know
+by the lightnes &amp; cherefulnes of the body, &amp; lanckenes in all
+partes, by the continuall sweatyng the hole daie and out of all partes,
+whyche be the beste and holsome sweates. The other which come but by
+tymes and onely in certein partes, or broken, be not sufficient nor
+good, but very euill, of whose insufficiency, ij. notes learne:
+a&nbsp;swellyng in y<sup>e</sup> partes with a blackenes, &amp; a
+tinglyng or prickyng in the same. Suche I aduise to appointe theim
+selues to sweat againe to ridde their bodies of that remaineth, &amp;
+abide it out vntill they fele their bodies lanke &amp; light, and to
+moue the sweat as before I said, if thesame come not kyndly by the
+selfe. If they canot forbeare meate during y<sup>e</sup> space of their
+fitte, and faste out their xxiiij. houres, without danger, geue theim a
+litle of an alebrie onely, or of a thinne caudel of an egge sodden with
+one hole mace or ij. If they be forced by nature to ease them selues in
+the meane time, let them do it rather in warme shetes put into them
+<span class = "pagenum orig">(38)</span>
+closely, then to arise. After they haue thus fully swette, conuey
+closely warme clothes into theyre beddes, and bid
+<span class = "pagenum">35</span>
+them wipe themselues there with in al partes curiouslye: and be ware
+that no ayer entre into theire open bodies (and speciallye their arme
+holes, the openest &amp; rarest parte therof) to let the issue of that
+whych doeth remaine. The lyke may be done in the reste of their fitte,
+with lyke warenes, for that clenlinesse comfortethe nature, and
+relieueth the pacient. If in duringe oute the foure and twentye houres
+there be thought daungiere of death without remouing, rather warme well
+the other side of the bedde, and wil hym to remoue himself into it, thẽ
+to take him vp &amp; remoue hym to an other bed, which in no case mai be
+done. For better is a doubtful ware hope, then a certeine auentured
+death. The foure and twenty houres passed duly, they may putte on theire
+clothes warme, aryse, and refresshe theym selues with a cawdle of an
+egge swietelye made, or such other meates and sauces reasonably and
+smally taken, as before I mencioned. And if their strength be sore
+wasted, let theym smelle to an old swiet apple (as&nbsp;Aristotle did by
+his reporte in the boke <i>de pomo</i>) or hotte new bread, as
+<i>Democritus</i> did, by the record of <i>Laertius</i> in his life,
+either by it self alone, or dipped in wel smelling wyne, as Maluesey or
+Muscadelle, &amp; sprinckled with the pouder of mintes. Orenges also and
+Lemones, or suche muske balles as I before described, be thinges mete
+for this purpose. For as I saied in my ij. litle bokes in Latine <i>de
+medendi methodo</i>, of deuise to cure diseases, there is no thinge more
+comfortable to the spirites then good and swiet odoures. On this wise
+aduised how to order your selues in al the time of the fitte, now this
+remaineth, to exhorte you not to go out of your houses for iij. dayes,
+or ij. at the least after the fitte passed, and then wiselye, warely,
+and not except in a faire
+<span class = "pagenum orig">(39)</span>
+bright daye, for feare of swouning after great emptinesse, and vnwont
+ayer, or for forcyng nature by soubdaine strikyng in of thesame aier,
+colde, or euil, in to the open body. For nature so forced, maketh often
+tymes a sore and soubdaine fluxe, as wel after auoidaunce of these
+humores by sweate, (as&nbsp;was this yere well sene in many persones in
+diuerse contries of Englande for none other cause) as of others by
+purgation.</p>
+
+<span class = "pagenum">36</span>
+<p>Thus I haue declared the begynning, name, nature, accidentes, signes,
+causes, preseruations, and cures naturall of this disease the sweatynge
+sickenes, English <i>Ephemera</i>, or pestilent sweate, so shortly &amp;
+plainly as I could for y<sup>e</sup> cõmune saufty of my good
+countrimen, help, relieue, &amp; defence of thesame against
+y<sup>e</sup> soubdaine assaultes of the disease, &amp; to satisfie the
+honeste requeste of my louynge frendes and gentle acquaintance. If other
+causes ther be supernatural, theim I leue to the diuines to serche, and
+the diseases thereof to cure, as a matter with out the compasse of my
+facultie.</p>
+
+</div>
+<!-- end div maintext -->
+
+
+<p class = "imprint">IMPRINTED<br>
+<i>at London, by Richard<br>
+Grafton Printer<br>
+to the Kynges<br>
+majestie<br>
+Anno. Do. 1552<br>
+Cum privilegio ad impri-<br>
+mendum solum</i></p>
+
+
+<div class = "endnote">
+<h5><a name = "endnote" id = "endnote">Spelling and Typography</a></h5>
+
+<p>The name is consistently spelled “Jhon”.</p>
+
+<p>The letters <b>u</b> and <b>v</b> are shown as printed, including the
+occasional initial <b>u</b> or non-initial <b>v</b>. The capital
+<b>U</b> form is used consistently; conversely, the <b>v</b> form is
+used in all numbers.</p>
+
+<p>Random spacing of “the same” : “thesame” is unchanged.</p>
+
+</div>
+
+
+
+
+
+
+
+
+
+<pre>
+
+
+
+
+
+End of the Project Gutenberg EBook of The Sweating Sickness, by John Caius
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+</pre>
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