summaryrefslogtreecommitdiff
path: root/41498-0.txt
diff options
context:
space:
mode:
Diffstat (limited to '41498-0.txt')
-rw-r--r--41498-0.txt6772
1 files changed, 6772 insertions, 0 deletions
diff --git a/41498-0.txt b/41498-0.txt
new file mode 100644
index 0000000..b0fb762
--- /dev/null
+++ b/41498-0.txt
@@ -0,0 +1,6772 @@
+*** START OF THE PROJECT GUTENBERG EBOOK 41498 ***
+
+Our Girls
+by
+Dio Lewis, A.M., M.D.,
+President of "The Normal Institute for Physical Education,"
+Physician in Chief to "a Swedish Movement Cure," Author of "New
+Gymnastics for Men, Women, and Children," "Weak Lungs, and How to
+Make Them Strong," "Talks About People's Stomachs," etc.
+
+That her hand may be given with dignity, she must be able to stand
+alone.-Margaret Fuller
+New York
+Harper & Brothers, Publishers, Franklin Square, 1874.
+Entered according to Act of Congress in the year 1871, by
+Dio Lewis.
+In the Office of the Librarian of Congress, at Washington.
+
+To
+My Girls
+I dedicate this volume
+In the School at Lexington they taught me how pure and noble life
+may become.
+
+Will they listen to another of my "Talks about Health?"
+The Author.
+
+Contents
+
+ INTRODUCTION
+ GIRLS' BOOTS AND SHOES
+ Sure Way to get Broad Soles.
+ Beauty of Broad Soles.
+ Economy of Wide Soles.
+ Thickness of the Soles.
+ Of what shall the Uppers of Girls' Boots be composed?
+ Should the Shoes support the Ankle?
+ Rubber Boots and Shoes.
+ HOW GIRLS SHOULD WALK
+ Another Woman who Walked well.
+ Still another Woman who Walked well.
+ Important Help in Learning to Walk.
+ THE LANGUAGE OF DRESS
+ Low Neck and Short Sleeves
+ DESCRIPTION OF DRESS
+ Letter from Washington.
+ Excessive Ornamentation.
+ Earrings and other Trinkets.
+ Finger-rings, etc.
+ OUTRAGES UPON THE BODY
+ Fashionable Sufferings.
+ WOMAN TORTURES HER BODY
+ STOCKINGS SUPPORTERS
+ LARGE vs. SMALL WOMEN
+ Why are Women so Small?
+ IDLENESS AMONG GIRLS
+ A Family Counsel.
+ How it Terminated.
+ IDLENESS IS FASHIONABLE
+ WORK IS FOR THE POOR
+ Work for Rich Girls.
+ A true Love Story.
+ EMPLOYMENTS FOR WOMEN
+ Amanuenses.
+ Bank Clerks.
+ Brokers.
+ Copyists.
+ Dentists.
+ Lawyers.
+ Lecturers.
+ Librarians.
+ Physicians.
+ Preachers.
+ Proof-Readers.
+ Publishers.
+ Teachers.
+ Teachers of Gymnastics and Dancing.
+ Teachers of Drawing and Painting.
+ Watches.
+ Pens.
+ Aquaria Makers.
+ Architects.
+ Engravers.
+ Photographers.
+ Schools of Design.
+ Gardening.
+ A Capital Investment.
+ Merchants.
+ Carpenters.
+ Other Occupations.
+ Employment Agencies.
+ FALSE TESTS OF GENTILITY
+ Conservatism is Fashionable.
+ "Woman's Rights" are Unfashionable.
+ The Social Evil.
+ A SHORT SERMON ABOUT MATRIMONY
+ My Text.
+ You Want Husbands.
+ Why Men do not Propose.
+ Beauty of Woman's Body.
+ This Dress Checks your Movements.
+ PIANO MUSIC
+ Vocal Music.
+ Bad Manners of Piano Players.
+ Vices of Modern Music.
+ Italian Opera.
+ STUDY OF FRENCH
+ Disciplinary Value of French.
+ Comparative Value of English and French.
+ English Classics.
+ Latin and Greek.
+ DANCING
+ THE THEATRE
+ SYMPATHY BETWEEN THE STOMACH AND THE SOUL
+ Bowels of Compassion.
+ Waists of Jolly Grandmothers.
+ ABOUT THE TREATMENT OF DISEASES
+ SUNSHINE AND HEALTH
+ A few Plain Words to my Little Pale-faced Friends.
+ Experiment upon a House-plant.
+ Experiment upon a Rose-bush.
+ Experiment upon a Rose Girl.
+ A WORD ABOUT BATHS
+ Oil Secretions of the Skin.
+ Importance of Soap.
+ Details of the Bath.
+ Bath-rooms.
+ Hot and Cold Baths.
+ Hair Gloves or Mittens.
+ HOME GYMNASIUM
+ WHAT YOU SHOULD EAT
+ Consequences.
+ Breakfast.
+ Dinner.
+ Jacob Schneider and his Doughnuts.
+ Wines and other Alcoholic Drinks
+ WHAT YOU SHOULD DRINK
+ ADDITIONAL HEALTH THOUGHTS
+ Noises in the Bowels.
+ How to Manage a Cold.
+ Fat and Thin Girls.
+ Recreation vs. Propriety.
+ Care of your Teeth.
+ Ventilation.
+ Flannels next the Skin.
+ AMUSEMENTS FOR GIRLS
+ TRUE EDUCATION FOR GIRLS
+ HEROIC WOMEN
+
+
+
+Introduction
+
+My Dear Public:--
+
+I write about the girls because I want to, and because, after a good
+deal of self-examination, I candidly believe I have something to say
+about them.
+
+I have always been deeply interested in the girls; when a youngster
+nothing so fascinated me; and, as I turn the corner, to go with the
+old folks, I can't see that my interest in girls is a whit less
+earnest.
+
+
+When I was occupied with the practice of my profession, my interest
+in the girls was so well-known, that I had an unusual number among
+my patients. During the years of my public lecturing, half, at
+least, of my audiences were composed exclusively of girls and women.
+When I established the school at Lexington, it was a school for
+girls, and, during four years, I lived in the midst of a large
+family of fine girls. It was a sweet, a delightful experience. My
+hopes of the future rest upon the girls. My patriotism clings to the
+girls. I believe America's future pivots on this great woman
+revolution.
+
+I am not a Yankee, but I believe in Yankees. This first great
+success in self-government, is a success, because guided by Yankee
+brains. I tremble lest the rudder should fall to hands, which, in
+other lands, have been found utterly incompetent. The Yankee brain
+has realized the brightest hopes of the political seer. The United
+States Government must not, cannot part with its wise, prudent
+helmsman.
+
+Is it not an alarming fact, that, among Yankees, marriage is
+becoming unfashionable, and children still more unfashionable; that,
+among the very few children born, so many die in infancy; and still
+again, that, among the very small number who escape the perils of
+childhood, so small a proportion are endowed with that vigorous
+health on which alone can be planted a vigorous manhood. I am so
+sure that I know where the trouble lies, and so strong is my
+confidence that I can contribute something toward its removal, I
+cannot refrain from speaking. May the Good Father help me to write
+in a truly father-spirit to those dear, beautiful girls, upon whom
+we are all so dependent for present happiness, and upon whom the
+future America must rest.
+
+And if any thought shall appear in this volume worthy their
+attention, may they listen, think, act.
+
+I have discussed many health topics, but this work, addressed to the
+girls of America, I shall fill with my whole heart, and send out,
+with a yearning for its success, which I have felt in connection
+with no other literary venture.
+
+
+
+GIRLS' BOOTS AND SHOES.
+
+One evening, at Lexington, I was discussing before the assembled
+school the subject of shoes for women, and had been remarking that
+the soles were uniformly too narrow, when Miss B. spoke up:--
+
+"Why, Doctor, my soles are perfectly immense. Why, they are twice as
+broad as my foot."
+
+"Miss B., will you be kind enough to take off one of your shoes, and
+send it forward?" It was cheerfully and quickly done.
+
+"Henry, please bring the rule? Now we will measure this sole.
+
+"Miss B., I find this sole is two and one-half inches wide; do you
+think your foot is narrower than that?"
+
+"Oh! a great deal. That shoe sole is twice as wide as my foot."
+
+"Miss B., will you please come to the platform a moment?" So,
+limping along, one shoe off and one shoe on, she presented herself.
+
+"Miss B., will you be kind enough to put your foot upon that sheet
+of white paper? Now hold up the other foot, and let your full weight
+press upon this one. There, now, hold still a minute, and let me
+draw the pencil around your foot. There, that will do. Now we will
+measure this mark, and see just how broad your foot is. Why, Miss
+B., I find that your foot is three inches and three-quarters broad;
+--no, stop, it is three inches and seven-eighths;--no, stop
+again, it really is four inches broad. Now what do you think? You
+may take the rule and measure yourself if you doubt it. The sole is
+two inches and a half, and your foot is four inches broad!"
+
+"But, Doctor, it is four inches broad only when it is spread out by
+standing my whole weight on this one foot."
+
+"Yes, Miss B., but that is exactly what takes place every time you
+step. For example, when, in walking, you lift up the right foot and
+push it forward, your whole weight is not only on the left foot,
+but, pushing with the left foot in propelling the body forward, you
+have, in addition to your weight upon that foot, the effort of
+pushing forward with it, which makes the toes still broader, and
+that takes place every time you step. So I presume when you are
+walking briskly, that if your foot were at liberty to spread, it
+would reach four inches and a quarter.
+
+"This shoe sole, which you think is immense, is two inches and a
+half wide. Now what do you suppose becomes of the inch and a half of
+foot which has no sole to rest upon? Either the upper leather holds
+the foot, and prevents its spreading, or the foot spreads on either
+side beyond the sole, and presses down upon the edge of the sole.
+
+"Very few girls walk in a firm, strong way. Notice one. You can see
+that she is balancing upon a narrow sole. There is an unsteadiness,
+a sidewise vibration. Besides, as she has not breadth of toe enough,
+she cannot push her body forward in that elastic way which we all so
+much admire.
+
+"Again, the pressure of the upper leather checks the circulation in
+the foot and makes it cold. If you check the circulation in any
+part, it becomes cold. The tight shoes, with an elastic worn about
+the leg just below the knee, so check the circulation in the foot,
+that the great majority of girls have cold feet. It would, indeed,
+be rare to find one with warm feet like a boy."
+
+Miss B. took her shoe and limped back to her seat quite crest-
+fallen. Now a dozen girls eagerly put up their hands.
+
+Selecting one, Miss R., I said, "What do you wish?"
+
+"My shoe is broader than my foot."
+
+"Well, send it forward and let me measure it."
+
+I found it two and a half inches, or, perhaps, a shade less.
+
+"Come, stand on the paper and let me measure your foot."
+
+I found it fully three and three quarter inches; one inch and a
+quarter of foot with nothing to rest upon.
+
+Six or eight other girls insisted on having their shoes and feet
+measured, but among them all we did not find one that had less than
+an inch and a quarter of foot not matched by the sole.
+
+Miss S., a quiet, earnest girl, who was always on the _qui vive_ for
+the _ought_ of life, rose and said:--
+
+"I have always thought that shoes should have broad soles, and I
+have tried for years to induce my shoemaker to give me broad
+soles. He always says he will, but he never does. How can a young
+lady get broad soles if the shoemaker won't make them? I am sure I
+should be glad to have mine as broad as the widest spread of my
+foot, but I cannot get them."
+
+
+
+SURE WAY TO GET BROAD SOLES.
+
+"Miss S., if I will tell you how to induce your shoemaker to make
+the soles of your shoes as broad as your feet, will you try it?"
+
+"I will, and should be very thankful for the suggestion."
+
+"Go to him and say, 'Mr. Smith, please let me put my foot on a sheet
+of paper, resting my whole weight upon one foot, and then, if you
+please, mark around it with your pencil.'
+
+"Of course he will do it very cheerfully. Indeed, for some purpose,
+which I am sure no man can explain, shoemakers are quite in the
+habit of taking the size and shape of the foot. I am sure I never
+saw any evidence that they paid the slightest attention to it in
+making the shoes.
+
+"Then say to Mr. Smith, 'Please measure that and tell me just how
+wide it is.'
+
+"Mr. Smith measures. You look on. He finds that the width is exactly
+three inches and seven-eighths.
+
+"'But,' he will say, 'Miss S., what is all this for?'
+
+"'No matter. Now, Mr. Smith, will you please to make the soles of
+this pair as broad as my feet?'
+
+"'Certainly, Miss S., I will make them all nice and broad.'
+
+"'Mr. Smith, please make the soles as broad as my feet this time.'
+
+"'Why, certainly, Miss, what is the trouble? I will give them to you
+real nice and wide.'
+
+"'You always tell me so; but when they come home, they are always
+those little narrow ones.'
+
+"'Miss S., you shouldn't say so. I always make the soles of my shoes
+very broad. It will be all right.. You needn't worry about that.'
+
+"'Well, Mr. Smith, you need not send these shoes to me; I will come
+for them. The width of my foot is three inches and seven-eighths.
+Very well; when I come for these shoes, I shall measure the width of
+the soles; if they are one-eighth of an inch less than three inches
+and seven-eighths, I will not touch them.'
+
+"That struggle is all over. Mr. Smith will, for the first time in
+his life, keep his broad-sole promise."
+
+
+
+BEAUTY OF BROAD SOLES.
+
+'Besides the advantages I have named, broad soles are much handsomer
+than narrow ones. They make the foot look smaller. If one puts his
+foot into a shoe too short, and too narrow, and the toes and sides
+of the foot press out all around over the sole, it makes the foot
+look big; but if the sole be large enough to let the foot rest in
+its natural relations, it looks much smaller. We men wear boots,
+often, with broad soles that project well on both sides. Such boots
+are thought to be particularly stylish.
+
+
+
+ECONOMY OF WIDE SOLES.
+
+"Another advantage may be mentioned for the benefit of those who
+study economy. Such shoes will not only keep in shape, but they will
+last two or three times as long as those with narrow soles. The
+uppers, not being stretched, as they are with narrow soles, will, if
+of good stock, almost never wear out, while the soles will remain
+square and even.
+
+"I have spoken of the advantage of a greatly improved circulation,
+which would result from the introduction of the wide soles. I may
+add that the change which would at once appear in the manner of
+walking, would strike every beholder.
+
+
+
+THICKNESS OF THE SOLES.
+
+"The soles of girls' boots and shoes should be thick. They are not
+always to remain upon carpets, but they must go out doors and walk
+on the ground.
+
+"Some people seem, somehow, to suppose that girls do not really step
+on the ground, but that, in some sort of spiritual way, they pass
+along just above the damp, unclean earth. But, as a matter of fact,
+girls do step on the ground just like boys. I have frequently walked
+behind them to test this point, and have noticed that when the
+ground is soft, they make tracks, and thus demonstrate the existence
+of an actual, material body.
+
+"Now, while this is the case, and while it is indispensable to their
+health that they go much in the open air, they must have thick
+soles. Let these be made of the hardest and most impervious leather.
+It is well, in addition, during eight months of the year, to have
+the bottoms of the soles covered either with a sheet of rubber, or
+simply covered with a spreading of some of the liquid rubber, which
+will remain two or three weeks, and protect the sole from dampness.
+
+
+
+OF WHAT SHALL THE UPPERS OF GIRLS' BOOTS BE COMPOSED?
+
+"During the cold and damp months they should be made of thick, solid
+leather. No matter about the name; some calfskin is very thin, while
+morocco is often very thick. During the warm season they may wear
+for uppers prunella, or other cloth."
+
+This much was spoken to my girls. I might leave the shape and width
+of the heel to the intelligence of the reader; but as the most
+preposterous heels have been recently introduced, it is perhaps
+judicious to point out the physiological mischief. The heels of the
+fashionable ladies' shoes at the present moment--quarter past
+three, P.M., August 4th, 1870,--are two inches high, and at the
+bottom not larger than an old-fashioned silver quarter of a dollar,
+if anybody can remember how large that was.
+
+Need it be argued that this absurd fashion weakens the ankle, and
+jams the toes into the sharp points of the boots?
+
+If a woman were to walk as much as her health requires, with those
+most unphysiological heels, her feet would soon be crippled. The
+ankle, the heel, the arch of the foot and the toes must all suffer.
+It need hardly be said that heels should be broad, long and low. The
+great advantage in elasticity and firmness which would come at once
+in the manner of walking, would, even as to stylishness, more than
+compensate for the absence of the fashionable Shanghai heels.
+
+
+
+SHOULD THE SHOE SUPPORT THE ANKLE?
+
+Shoes of a peculiar structure have been employed to support the
+ankle. Medical men have even advised the introduction of brass, or
+other metallic straps, to be laced in the shoe about the ankle, to
+give support in walking. The ordinary shoe is made so as to fit the
+ankle very closely, under the impression that thereby the ankle is
+supported. This is an error. If the ankles were to be used but a day
+or a week, such support might serve; but as no one intends to rely
+permanently upon such artificial support, and as any pressure checks
+the circulation and the development of the parts, so a lacing to the
+ankle, as a lacing about the chest, may feel comfortable and give a
+sense of support for the time being, but, in either case, will, in
+the long run, only produce absorption and weakness. The ankle joint
+should be left entirely without ligature, without any pressure, and
+by exercise be developed into a self-supporting institution.
+
+If this were the place, I would give special directions for bathing
+the ankle joints in cold water, morning and evening, and rubbing
+them hard with the naked hands, if they are weak and need special
+support.
+
+
+
+RUBBER BOOTS AND SHOES.
+
+On the subject of rubber boots and shoes much has been said, and
+well said. There can be no doubt that india-rubber boots are
+mischievous; but I have at length reached the conclusion that the
+injury is less than the constant in-door life among girls and women
+which would result from an abandonment of the rubber protections.
+The prejudice against such leather boots as would, alone, prove
+adequate to our climate, is so determined, that I think it my duty,
+in discussing the subject of shoes for girls, to advise that, in
+this climate, every girl should have a pair of india-rubber over-
+shoes, of the arctic or sandal pattern, and a pair of large-sized,
+long-legged rubber boots for the roughest weather.
+
+They should never be worn except when the streets are in a condition
+absolutely requiring them, and should not be kept on, in the house.
+If these rules be carefully observed, and, during the season of the
+year when rubbers are worn, the feet are frequently washed in cold
+water, and rubbed hard with rough towels, hair gloves and the naked
+hand, they may be protected against the injurious influence of the
+rubber boots and shoes.
+
+
+
+HOW GIRLS SHOULD WALK.
+
+A good many years ago,--let me look in the glass again,--never
+use hair dye,--yes, a great many years ago, I was studying my
+profession in a medical office with several other students. Just
+below stood a book-bindery, and a little above, the residence of a
+poor widow. A girl of twenty years passed backward and forward, from
+one to the other, several times a day. Very rarely did she pass our
+office without one or more of us observing her. Very natural, you
+say. But you don't understand me. She was not a handsome girl. Her
+dress was of the plainest calico, and, I suppose on account of her
+occupation, it was not always clean. But, nevertheless, she was one
+of our staple attractions.
+
+Our office was on the main street, and above us were the residences
+of the rich. Hundreds of girls with handsome faces and rich dresses
+passed every day, but we were not on the lookout for them. It was
+only the book-binding girl that drew us to the window.
+
+One of our fellows would cry out, "Here she goes. Come quick, John;
+quick, Henry."
+
+Curious, wasn't it?
+
+And what do you suppose so excited our interest?
+
+She walked well! Ah! I can see her now! What a queen!
+
+Queenly, we exclaim, with reference to a certain manner of walking.
+We never say queenly mouth, or queenly eyes, or queenly nose. The
+word is applied only to a certain style of personal carriage. When
+we see a woman pass, carrying her head and shoulders in a peculiar
+way, stepping off in a grand, elastic style, the word queenly leaps
+to every lip.
+
+Our book-binding girl was a Methodist; and I do not mind telling you
+that I used to go to the Methodist church pretty often, and always
+sat in the gallery, that I might see her come in and go out. She
+frequented a little social organization, in which young men and
+women assembled for conversation, reading, singing, etc. I joined,
+although there was no other attraction than our queen.
+
+You may think it very strange, but I was never introduced to her; I
+never spoke with her. Indeed, I carefully avoided a personal
+acquaintance, lest a lack of intelligence and sentiment might break
+the charm of her peerless bearing. I think that nothing in any woman
+has ever more deeply impressed my imagination than that young
+woman's splendid mien.
+
+
+
+ANOTHER WOMAN WHO WALKED WELL.
+
+Calling upon a legal friend in a western city about twenty years
+ago, he asked me, while we were sitting at his front window,--
+
+"Have you ever seen Mrs. W----e?"
+
+"No. Who is she? what is she?"
+
+"She is a remarkable woman."
+
+"Actress?"
+
+"No."
+
+"Singer?"
+
+"No."
+
+"Authoress?"
+
+"No."
+
+"Well, do tell me what she is remarkable for."
+
+"Oh, she walks well."
+
+"And is it so rare for a woman to walk well, in your city, that one
+who does, becomes famous?"
+
+"Ah, but when you see her walk, you won't ask that question. She
+walks splendidly; and what is very wonderful, she knows it; and,
+knowing it, what is perhaps still more wonderful, she walks a great
+deal. She generally goes down town about this time. If we keep
+watch, we shall see her."
+
+In a few minutes he exclaimed, "There she goes, there she goes!"
+
+"Indeed, and that is your wonderful Mrs. W----e? She don't handsome
+much. Eyes sunken, complexion dark, nose--well, her nose is
+preposterous, mouth coarse,--but, she does, yes, she does walk
+splendidly." I pushed out my head and watched her as she went down
+the street.
+
+
+
+STILL ANOTHER WOMAN WHO WALKED WELL.
+
+We arrived at the Morley House about two o'clock in the afternoon.
+It was my first visit to London. While in the dining-room, I made
+one of those table acquaintances so common among travellers.
+
+He asked:--
+
+"Shall you visit one of the theatres this evening?"
+
+"I hadn't thought of it; what is there worth seeing?"
+
+"Have you ever seen Mrs. Charles Kean, Ellen Tree that was?"
+
+"No."
+
+"Well, you'd better go and see her. She is the finest walker I ever
+saw."
+
+"Glad you mentioned it. I shall certainly go."
+
+It was one of Shakspeare's plays. When Mrs. Kean came in, she walked
+across the stage two or three times before uttering a word. I never
+saw anything so perfectly grand! The play had then run a hundred and
+fifty nights. I afterward met several persons who had witnessed it
+more than twenty nights, and most of them mentioned Mrs. Kean's
+walking, as the great attraction.
+
+Girls, the Creator has not made you all handsome. He has not given
+you all fine faces, or noble proportions; but He has given every one
+of you the capacity to learn to walk well.
+
+Why, even a little woman, weighing but a hundred pounds, can make
+herself grand by a certain style of walking.
+
+How any of you who desire to appear well, to make a fine impression,
+can consent to crawl about, poking your chins out, shoulder-blades
+sticking out, and wiggling yourself along in that stubby, stumbling
+way, amazes me.
+
+Why, girls, if you were to give one-twentieth part as much time to
+learning to walk, as you give to the piano, you would add immensely
+to your attractions. Everybody plays the piano. It really is
+refreshing to meet one who says, "I have never learned to play." Why
+not a few of you, instead of sitting four hours a day on piano
+stools, weakening and distorting your spines; why not just a few of
+you, by way of variety, cultivate this beautiful, elastic, queenly
+manner of walking? You have no idea how, to use a Yankee phrase, "it
+would pay," as an attraction.
+
+
+
+RULES FOR FINE WALKING.
+
+There are certain prerequisites.
+
+First, you must have low, wide heels, and broad soles, especially
+about the toes, affording a secure surface, upon which, in taking
+each step, you can push the body forward.
+
+Second, the body about the waist must be perfectly at liberty. The
+corset is a deadly enemy to fine walking.
+
+But given perfect freedom at the middle of the body, through which
+all the movements in walking must pass,--given this freedom of the
+trunk, with good shoes, and you have the prerequisites on which this
+general exercise of the body depends.
+
+Suppose, instead of a free body, that you press a corset into the
+pit of the stomach, and press it in so as to make a scoop-shovel dip
+in that part of the body, of course you draw the shoulders forward,
+and push the bowels down out of their natural place. Then you walk
+like a deformed person.
+
+With liberty of feet and liberty of body, you are ready to take your
+first lesson.
+
+I once read a book about walking. It was a French book, and, if I
+remember right, it contained about one hundred and twenty pages. In
+it the most elaborate directions were given. We were told how to
+hold our heels and toes, what part of the foot to bring down first,
+how, when the foot had been brought down, it was to be moved during
+the step, just what angle must be maintained between the two feet,
+the style of movement in the ankle itself, management of the knees,
+the hips, the shoulders, the head, the arms, the hands, the thumbs,
+--the position of the thumbs was the subject of several pages.
+
+I have sometimes thought that I would write a book on walking. I am
+sure I can write a better one than that French book, and my book
+would contain only four words. Let us see, we must have two leaves,
+and each leaf must be as large as your thumb nail. We have four
+pages.
+
+Now we will proceed to print this book. On the first page we will
+print one single word, "chin"; on the second a single word, "close";
+on the third page, "to"; now we approach the end of the volume;
+turn over, and on the last page we print the word "neck."
+
+The volume is complete. No explanatory notes need be given, not
+another word need be said. Whoever carries the "chin close to neck"
+is all right from top to toe, and will walk well. Strange to say,
+the chin is the pivot on which the whole body turns in walking.
+
+"Miss Howard, please stand here before us. Now push your chin
+forward after the manner of most girls in walking. There, girls,
+don't you see, her shoulders are wrong, hips wrong, wrong
+everywhere?
+
+"Now, Miss Howard, draw your chin back close to your neck. See, she
+has brought her shoulders into the right position, hips right, every
+part is right. Now, please walk? Don't you see? Although, in this
+first attempt, she seems a little stiff, and awkward, she exhibits
+the elements of a fine, queenly bearing? If she were to keep it up a
+few weeks, and make it easy, wherever she might go, people would
+exclaim, 'Queenly! queenly!'"
+
+Oh, it is pitiable to see fine American girls poke along the street
+with their chins away on in advance, hastening to inform the people
+that the girl is coming.
+
+Come to this window with me, and look out a moment. There, there are
+two girls passing. Now look at their chins. If these girls would
+draw their chins back close to their necks, their whole appearance
+would be changed in an instant.
+
+I have often said if my adopted daughter should come to me, and say:
+--
+
+"Father, I am going to Japan; I don't expect to see you again in
+this world, and, now as I am about to leave you, tell me how to
+preserve my health." I should say:--
+
+"My daughter, I am glad you came to me about this. I have given my
+life to the study of the laws of health, and I am sure I can give
+you valuable suggestions.
+
+"Listen. I will give you five rules, and if you observe them, no
+matter where you may live, you will be almost sure to maintain good
+health."
+
+"Father, five rules; that's a great many. I am afraid I shall forget
+some of them; give me one,--the most important one, and I promise
+not to forget it."
+
+"My daughter, if I can give you but one rule, it is this: Stand up
+straight, walk erect, sit erect, and even when you are in bed at
+night, don't put three pillows under your head, and watch your toes
+all night, but keep yourself straight. If you do this, your lungs,
+heart, liver, stomach, and all the other organs in the body, will
+have room for work. My dear child, if you observe this rule, you
+will not only bear with you the air of a noble woman, but you will
+contribute more than by any other single rule, to the vigor of your
+body, and the maintenance of your health.
+
+"Why, my daughter, you cannot have a good voice even, unless you
+stand erect.
+
+"The Creator has fitted this little vocal apparatus in the throat to
+a certain attitude of the body.
+
+"The vocal apparatus of a cow is so fixed, that when her backbone is
+horizontal, she can do her best bellowing. If she were to stand on her
+hind legs, and stick her nose directly up towards the sky, she
+couldn't half bellow.
+
+"The vocal apparatus in a girl's throat is fitted, not to a
+horizontal spine, but to a perpendicular one. The portion of the
+spine in the neck determines, mostly, the action of the music box in
+the throat.
+
+"If you drop your-chin down on your chest, bending your neck, and
+then try to sing, you will find at once that the vocal box is all
+out of shape. Go to the opera and observe the singers. When they
+wish to make a particularly loud or fine sound, they don't put the
+chin down in the pit of the stomach, but they draw it back close to
+the neck, and hold the upper part of the spine, and, indeed, every
+part of the spine, in a noble, erect attitude. No, my dear Mary, you
+can not even speak or sing well without attending to my volume on
+the subject of the chin. Need I say again, that only in this upright
+position of the body can your lungs and heart find room to do their
+great and vital work? Need I say, that if you allow your head and
+shoulders to fall forward, and the organs of the chest to fall down
+on the organs of the abdomen, the stomach and liver and all the
+other organs in your abdominal cavity will be displaced, crowded and
+trammeled? My dear Japanese missionary, I have given you the most
+important rule of health, and if you observe it during your life
+among the Japs, it will do wonders in preserving your health and
+strength.
+
+
+
+IMPORTANT HELP IN LEARNING TO WALK.
+
+You are in haste to become a queen? The ambition is a noble one. You
+can hurry the change by another practice, which I will describe.
+
+A charming lady of the grand, old-fashioned pattern, bore herself
+like an empress at eighty-six. I ventured to ask her:--
+
+"Madam, what was the source of this remarkable carriage of your
+person?" She replied:--
+
+"During my young life I carried a large book on my head one or two
+hours every day. My mother had been taught the practice in an
+English school, and she transmitted it to her daughters."
+
+Some years ago there was devised a pretty iron crown, in three
+parts, which has been much used for this purpose. The first part,
+which rests upon the head, weighed nine pounds; when an iron ring
+was placed inside of this, it weighed eighteen pounds, and when the
+second one was added, the weight was twenty-seven pounds. This
+device was ornamental and convenient. But, while the crown is the
+best thing; any weight will do. A bag of corn or beans may be
+employed, A book will answer very well. I have frequently seen books
+used. You can use any large book of no value,--say a large law
+book,--and you will find that the effort to retain it on the head
+will secure a perfectly balanced, accurate movement of all the
+muscles of the body. Whatever weight is employed, let it be carried
+upon the top of the head, holding the chin close to the neck, thirty
+minutes in the morning, and about the same time before lying down at
+night. In this connection let me say that the use of thick pillows
+tends to produce a curve in the neck. The pillows should be hard and
+thin. I am glad to see that hair pillows of moderate size are being
+generally introduced.
+
+Let me explain the way in which carrying a load upon the head helps
+the spine into an erect posture. The spine is composed of twenty-
+four separate bones, which do not lie upon one another, but are
+separated by cushions of elastic cartilage. Suppose the thickness of
+these cushions to be a quarter of an inch. When the spine is erect,
+they are of the same thickness all around. When the spine is bent
+sidewise, say towards the right, the elastic cushions become thinner
+on that side, and if the bending is decided, the edges of the spinal
+bones themselves will nearly touch, while the mass of elastic or
+india-rubber substance will be pressed over to the left side. Now
+suppose that one follows an occupation requiring this position of
+the spine. After a time, unless pains are taken to counterbalance
+the mischievous influence of the occupation, these india-rubber
+cushions between the spinal bones will become fixed in this wedge-
+like shape, being thin on the right side and thick on the left side.
+
+Now suppose, instead of bending sidewise, one bends forward, as nine
+persons in ten do, exactly the same thing takes place in these
+elastic, rubber cushions, only that the rubber is pushed backward,
+and the spine bones come together in front.
+
+When the chin is drawn back close to the neck, and the cushions are
+brought into their natural equality of thickness all around, if, at
+the same moment, a considerable weight is placed upon the head to
+press hard upon the spinal cushions, much will be done in a little
+time, to fix them in this natural shape. It requires but a few
+months of this management to induce a very striking change in the
+attitude of the spine.
+
+Many years ago, when my wife was an invalid, we spent three winters
+in the South. The plantation negro was a shambling, careless,
+uncouth creature; but occasionally we saw a negro whose bearing
+suggested a recent occupancy of one of the kingly thrones in Africa.
+After a little we came to understand the source of this peculiarity.
+These negroes, of the erect, lofty pattern, were engaged in "toting"
+loads upon their heads.
+
+Everywhere, in certain large districts of Italy, one is struck with
+the singular carriage of the water-carriers, who bring from the
+mountain springs, great tubs of water on their heads.
+
+How often we see German girls bringing into town great loads of
+sticks on their heads. And we never look at them, if we are
+thoughtful, without contrasting their proud, erect carriage, with
+the drooping shoulders, projecting shoulder blades, stuck-out chins,
+and general slip-shoddiness of our wives and daughters.
+
+
+
+THE LANGUAGE OF DRESS.
+
+The dress of a French peasant tells you at once of his place in
+society. Throughout Europe the dress may be taken as the exponent of
+the wearer's position. This is as true of women as of men. For good
+reasons, the language of dress is not so definite and explicit in
+America. But even here we may judge very correctly, in most cases,
+by the every-day dress, of the position of the wearer.
+
+The social character and relations of women, as a class, in any
+country, may be clearly inferred from certain peculiarities of their
+dress.
+
+For example, we are in Constantinople. If, in a moment, we could be
+set down in that city, and not know where we were, would any of us
+doubt the language of that veil over woman's face? Would anybody
+suppose her to be a citizen? Would anybody suppose she belonged to
+herself?
+
+Leaving Constantinople, let us visit an old-time fashionable social
+gathering in Vienna. Women enter the ball-room. They are dressed in
+gauze so thin that you can see their skins all over their persons.
+Would any of us mistake the language of that kind of dress? Would
+any of us be in doubt about their relations to men?
+
+Come to America to-day. We attend a social gathering. Women appear
+with their vital organs squeezed down to one-half the natural size,
+their arms and busts naked, while their trails are so long that,
+whenever they turn round, they are obliged to use their hands to
+push them out of the way. As we all comprehend, at a glance, the
+meaning of the veils in Constantinople, and the nudity of the women
+in Vienna, so we all infer the position of woman in America from
+these peculiarities of her dress.
+
+I read thus: The compressed vital organs and the encumbered feet
+mean, that women are dependent and helpless. Having but little use
+for breath and locomotion, by a law of nature, they cramp the
+instruments of breath and locomotion. While the nudity of the arms
+and bust signifies a slavery to man's passions. No one supposes that
+when woman becomes a citizen, and man's equal, she will compress her
+lungs, fetter her legs, or appeal to his passions by any immodest
+exposure of her person.
+
+
+
+LOW NECK AND SHORT SLEEVES.
+
+As I have said but little of the "low neck and short sleeves," I
+want to add a word in this connection. Many a modest woman appears
+at a party with her arms nude, and so much of her chest exposed that
+you can see nearly half of the mammal gland.
+
+Many a modest mother permits her daughters to make this model-artist
+exhibition of themselves.
+
+One beautiful woman said, in answer to my complaints, "You shouldn't
+look."
+
+"But," I replied, "do you not adjust your dress in this way on
+purpose to give us a chance to look?"
+
+She was greatly shocked at my way of putting it.
+
+"Well," I said, "this assurance is perfectly stunning. You strip
+yourselves, go to a public party, parade yourselves for hours in a
+glare of gas-light, saying to the crowd, 'Look here, gentlemen,' and
+then you are shocked because we put your unmistakable actions into
+words."
+
+In discussing this subject before an audience of ladies in this city
+the other evening, I said:--
+
+"Ladies, suppose I had entered this hall with my arms and bust bare,
+what would you have done? You would have made a rush for the door,
+and, as you jostled against each other in hurrying out, you would
+have exclaimed to each other, 'Oh! the unconscionable scalawag!' May
+I ask if it is not right that we should demand of you as much
+modesty as you demand of us?"
+
+But you exclaim, "Custom! it is the custom, and fashion is
+everything!"
+
+If you could know the history of the "low neck and short sleeves,"
+how, and for what purpose they were introduced, you would as soon
+join the company of the "unfortunates," as to make this exhibition
+of your persons.
+
+As much as I desire to live, so much do I long, by this book, to
+help my country-women to a higher and purer life. Cherishing this
+hope in my heart of hearts, and knowing that nothing but truth can,
+in the long run, prevail, I have read this discussion of dress over
+and over again, and asked myself, and asked my wife and my sister,
+if the statements I have made are quite true, and if they are made
+in the proper spirit.
+
+Upon reading the preceding pages upon "The Language of Dress" with
+my wife and sister, they say:
+
+"These statements are just and true, and greatly need to be
+uttered;" but my wife says, "I think you ought to say very plainly,
+that a great many pure-minded women dress with 'low neck and short
+sleeves,' without an impure thought, and simply because it is the
+fashion."
+
+I have no doubt of it, and thought I had said as much. Indeed, have
+I not been careful to state that I was discussing the language of
+dress, and not the conscious purpose of each individual wearer. I
+should never forgive myself if I thoughtlessly and unnecessarily
+wounded the feelings of the thousands of young women who will, I
+trust, read this volume.
+
+But let me add, that I could not pardon myself; and the brave,
+earnest women who may read these pages would not pardon me, if I
+discussed this vital subject in a shilly-shally, easy-going,
+disengenuous manner. If I can effect a sure and permanent lodgment
+of vital truths in your minds, and, in my manner of doing it,
+should, for the time being, provoke your anger, I am content.
+
+This exposure of the naked bosom before men, in the most public
+places, belongs not to the highest type of Christian civilization,
+but to those dark ages when women sought nothing higher than the
+gratification of the passions of man, and were content to be mere
+slaves and toys.
+
+Boston contains its proportion of the refined women of the country.
+We have here a few score of the old families, inheriting culture and
+wealth, and who can take rank with the best. A matron who knows
+their habits, assures me that she never saw a member of one of these
+families in "low neck and short sleeves."
+
+In the future free and Christian America, the very dress of woman
+will proclaim a high, pure womanhood. And that dress will be an
+American costume. We shall then discard the costumes devised by the
+dissolute capitals of Europe.
+
+What a strange spectacle we witness in America to-day. Free, bravo,
+American women hold out to the world the bible of social, political
+and religious freedom; and, anon, we see them down on their knees
+waiting the arrival of a steamer, from France, to learn how they
+may dress their bodies for the next month.
+
+
+
+DESCRIPTIONS OF DRESS
+
+I wonder women's cheeks do not burn at the sly contempt for
+themselves, displayed in this constant description of their dress.
+It hardly needs an illustration, though just now one comes to hand,
+of which a word. A beautiful, noble girl was married, last evening,
+in a neighboring city, and the Boston newspapers, of this morning,
+are full of the wedding. In the first place, we have a long
+description of the young woman's underclothing. Every article, worn
+upon every part of her person, is described in elaborate detail,
+with the number, style, make, trimmings, etc., etc. Running over the
+description of the trousseau, my eye falls upon: "French exquisitely
+daintily invisible finest delicate exquisite princess elegant
+coquettish grace jaunty lavender reliefs stylish coquettish Parisian
+stylish pretty striking tea-rose bouffant Cluny graceful
+Valenciennes jaunty nondescript becoming square broad high tiny
+stunning tiny China silk finest Valenciennes rose elegant
+beautifully lovely unique elegant heliotrope artistic perfection
+grace delicate rose-buds lovely exquisite finest delicate gossamer
+airy fairy.
+
+
+
+LETTER FROM WASHINGTON.
+
+Reception at the White House. From "Our Washington Correspondent."
+
+Senator A., General B., and Vice-President C. said and did so and
+so. Mrs. A., Mrs. B., and Mrs. C. said nothing, did nothing; but
+half the letter is devoted to gorgeous descriptions of their dress-
+maker's spread. This silent contempt of the woman, and elaborate
+detail of her dress-maker's style, must cut every proud, sensitive
+woman to the very quick. It is another piece of what is called
+"ladies' man," and "ladies' small talk." It is of a piece with this
+taking off the hat, this excessive bowing and smirking to women,
+while they are paid for equal services but one-third a man's salary.
+
+We had a capital illustration of this gallantry and injustice, in a
+speech made by a leading member of the American Homoeopathic
+Institute, at its great meeting in this city.
+
+A resolution was introduced inviting educated woman physicians of
+the Homoeopathic school, to become members of the Institute. An old
+and most respectable member of the Institute, from----, spoke very
+warmly against the resolution.
+
+He said: "I am a ladies' man; I never pass a woman with whom I am
+acquainted without raising my hat. I do not keep my seat in the cars
+while ladies are standing, as I see gentlemen do in Boston.
+
+"Yes, I am the most obedient and devoted servant of the ladies,
+gentlemen of the Convention, but when you would introduce them to
+membership in the American Institute of Homoeopathy, I say no!
+never!"
+
+It is this making woman the occasion for a display of man's
+gallantries, with this contemptuous disregard of her claims to
+common justice; it is this spirit which passes the woman, and
+devotes itself to a description of her dress, to outlining her "low
+corsage," her "magnificent bust," etc., etc.
+
+If I were a girl, and one of these besmeared, bescented, befaddled,
+"ladies' man" puppies were to condescend to perform his whining and
+barking for my special delectation, I should mildly suggest to him
+the infinite wisdom of bestowing his precious slaver upon some
+small, gentle poodle.
+
+
+
+EXCESSIVE ORNAMENTATION.
+
+The trimming mania is frightful. What do you think of one hundred
+and twenty yards,--three hundred and sixty feet,--four thousand
+three hundred and twenty inches of ribbon in the trimming of one
+dress?
+
+I wish I could command for an hour the pen of a Jenkins, and give
+the names of the various ribbons and shades of ribbons, of the
+laces, their origin, style, and value. (Each kind of lace has a
+history, which is dear to the heart of the devotee of fashion.) I
+wish I could describe the hundred and one crimps and frills and
+things. I wish I could command the pen of one of these amazing
+writers about woman's dress. I would give you ten pages of it.
+
+I say again, that the trimming mania has become insufferable. Unless
+a woman has a dressmaker, she must be the veriest slave. She must be
+at it morning, noon and night.
+
+Gather in one place all the artists, authoresses, and women of
+finest and highest culture, and how many of them do you suppose
+could be bribed to go into the street all rigged out in ribbon,
+gimp, frills, edgings, ruches, fringes, satins, velvets, buttons,
+nail-heads, etc., etc., etc.
+
+I have met many of the women who may be classed as above, and I
+cannot now recall one who was fashionably trimmed.
+
+This rage is, in essence, tawdry and vulgar. It is cheap in
+everything but money.
+
+
+
+EAR RINGS AND OTHER TRINKETS.
+
+What a barbarism to bore a hole in the flesh, and stick in a
+trinket. I have seen several ears in which the ring had cut its way
+out, making a slit, and a new hole had been punched in one of the
+pieces.
+
+Men have fallen into this vulgar barbarism. American savages offer
+many instances of men with gold or silver trinkets in the ears. But
+among lower savages in different parts of the world the custom is
+quite general, and many of them add an ornament in the nose.
+
+My own wife, in her girlhood, had her ears pierced, but I have never
+seen them embellished with trinkets.
+
+
+
+FINGER RINGS, ETC.
+
+What a vulgar show you sometimes see among the demi-monde,--a dozen
+great gold and jeweled rings on the fingers, two large rings or
+hoops about the wrists, a great buckle in the belt, a gold chain
+about the neck, a gold watch, several charms, a locket or two, a
+breast-pin,--what a barbarous, vulgar show; poor things, I suppose
+they think it helps to advertise their unhappy trade.
+
+My dear girls, leave this trinket show to the Indians, and use no
+other jewelry than a neat small pin to hold the collar, and a
+delicate small chain to guard your watch. The watch should be in a
+pocket, and not slipped under the belt. The belt must be
+mischievously tight to hold the watch. To wear a watch pushed half
+way under the belt, is to constantly expose it to accident, and, at
+best, to make a vain announcement of the fact that you have one.
+
+In England it is a common remark, that you may know a nobleman by
+his plain dress, and by the absence of all jewelry. And I will add,
+that everywhere you may know a shoddy pretender by an excessive
+display of jewelry.
+
+No person of really fine culture delights in an exhibition of
+trinkets or gew-gaws of any kind. The refined soul cannot make an
+ornamental parade.
+
+
+
+OUTRAGES UPON THE BODY.
+
+It is barbarous to tattoo the body. Among civilized men, only low
+sailors, who spend their lives at sea, indulge in this barbarism;
+and they confine the tattooing to a limited surface, "pricking in"
+the figure of an anchor, or a ship.
+
+The nose, lips, teeth, ears, and other parts of the body, are cut or
+distorted by some of the savages of Africa.
+
+Wherever we find among men the custom of tattooing, cutting or
+distorting the body, we need make no further inquiry,--it is a land
+of barbarians.
+
+Undeveloped peoples, in the service of false religions, maltreat
+their bodies; and even followers of Christ have immured themselves
+in dark cells, and caves, carried the accumulated filth of years,
+scrupulously avoiding water, starved themselves, pinched and whipped
+themselves, made long journeys on their knees or bellies, made
+pilgrimages with peas in their shoes, and kicked, cuffed and
+outraged themselves in many other ways.
+
+Among advanced Christian nations, even now we sometimes observe a
+lingering reflection of this strange hallucination.
+
+For example, a great many people rather fancy a dyspeptic, ghostly
+clergyman, and can hardly bring themselves to listen to a prayer
+from a preacher with square shoulders, a big chest, a ruddy face,
+and a moustache. The ghost, they seem to think, belongs in some way
+to the spirit world; while the beef-eating, jolly fellow is
+dreadfully at home in this world.
+
+The ghost exclaims:--
+
+ "Jerusalem, my happy home,
+ Oh! how I long for thee;
+ When will my sorrows have an end?
+ Thy joys when shall I see?"
+
+The other, like Mr. Beecher, enjoys a good dinner, a nimble-footed
+horse, a big play with the children and the dogs, seems joyous in
+the sunshine, and,--wretched sinner,--does not sigh to depart.
+
+So deep-seated is this old pagan prejudice, that a ringing shout of
+laughter from a young woman is very suspicious to the deacons of her
+church.
+
+Leaving the religious fanaticisms, we come upon another form of this
+prejudice.
+
+The fragile, pale young woman with a lisp, is thought, by many silly
+people, to be more of a lady, than another with ruddy cheeks, and
+vigorous health.
+
+It is, perhaps, difficult to define it exactly, but there exists,
+somehow, in the fashionable world, the notion that a pale and
+sensitive woman is feminine and refined, while one in blooming
+health is masculine and coarse.
+
+But every acute observer knows that the feminine soul, like the
+masculine, utters its richest harmonies only through a perfect
+instrument.
+
+While the languid, low voice, and deliberate manner of the invalid
+lady may suggest refinement to the casual observer, the
+discriminating physician who probes the soul, as well as the body,
+finds a marvellous correspondence between them.
+
+Not only is it true that, in extreme cases of physical exhaustion,
+the mind gives way with the body, but those keen, exquisite
+sensibilities of the soul become weak and blunt. No physician of
+large experience will fail to recal instances of extreme hemorrhagic
+exhaustion, in which all sense of modesty disappears.
+
+Assuming that the highest possible health of the body is represented
+by 100, and the lowest possible by the figure 1, and assuming, what
+no physiologist or metaphysician will question, that the head and
+heart keep step with the body, we shall not hesitate long in
+determining the state of the mind and soul of the fashionable,
+languid, nervous lady whom we meet in America at every turn, and who
+ranges from 10 to 50 on our scale.
+
+It is but natural that she should be occupied with trimmings, and
+feel no interest in the great social and moral movements of the day.
+
+Caeteris paribus, a young woman whose physical health is represented
+by 80 on our scale, has twice as much feminine delicacy and
+character as another whose health is represented by 40. If this is
+not a logical deduction from the laws of physiology and metaphysics,
+I know of nothing that is. While, as already suggested, every
+discriminating physician is constantly called upon to listen to the
+harmony between the body and the soul.
+
+The notion that delicacy of the body indicates delicacy of the body
+indicates delicacy of the mind and heart, contributes more to the
+fashion of delicacy than all other influences.
+
+Miss Leonora, observing that Bridget O'Flaherty, the scrub-girl, who
+is ignorant and coarse, has a large waist and a powerful chest, and
+that Miss Seraphina Flamingo, who is a perfect angel, has a fragile,
+delicate form, draws the inference that a woman with a strong body
+is ignorant and coarse, while a sylphlike form signifies the
+spirituel.
+
+Besides this, a strong, muscular body is associated with work, with
+a servant; while Miss Leonora is not long in discovering that the
+mistresses,--the ladies,--are pale and sickly.
+
+Don't you see now how it is? To have a strong and muscular body is
+to be suspected of work, of service; while a frail, delicate
+personnel is a proof of position, of ladyhood.
+
+Go through the town and observe the women. Are any of the
+fashionable ladies strong and muscular? Not one! Are any of them
+able to perform hard work? Not one! But there are women who do hard
+work, very hard work. They are not ladies, they are servants! The
+ladies are delicate. The servants are strong. Don't you see what a
+plain case it is? Miss Leonora desires, above all things, to be a
+lady, and to be always, and everywhere, and immediately recognized
+as a lady. How clear it is that the one, unmistakable, conclusive
+proof is, that she should look and move like a lady. If she looks
+strong, and moves with a will, she will be mistaken for a worker,
+for a servant. If she looks delicate, and moves languidly, it will
+be seen at once that she does not belong to the working class.
+
+It is true that many strong, muscular women are coarse and ignorant;
+they have given their lives to hard work, and have been denied all
+opportunities to cultivate their minds and manners. To compare such
+with the petted, pampered daughters of social and intellectual
+opportunity, and then to treat the strong body of the one as the
+source of the coarseness and ignorance within, and, in the other
+case, to treat the weak, delicate body as the source of the fine
+culture, is to reason like an idiot.
+
+In order to arrive at anything like a fair illustration of the
+influence of health upon the mind and temper, we must visit a family
+in which there are daughters in sparkling health, and others who are
+languid and delicate.
+
+We visited such a family, in a neighboring state, three summers
+since, and shall never forget our observations and experiences. The
+oldest daughter was delicate. The youngest two were likewise
+sensitive and delicate. But there were two girls who were in fine
+health.
+
+When the stage stopped at the gate, the girls, who were expecting
+us, came out on the piazza, and the healthy ones came rushing down
+to the gate, and threw their arms around one of us, nearly
+smothering that one with kisses, (I shall not tell you whether it
+was my wife, or myself,) while they shook hands most cordially with
+the other one. They took hold of our hands and fairly danced us up
+the walk. On reaching the piazza, we were very cordially and
+languidly welcomed by the other girls.
+
+During our stay, the well girls ran over constantly. They devised
+and executed scores of little plans for our amusement, while the
+Misses Languid were the recipients of attentions from us all. The
+Misses Vigorous ran over and flooded us all, while the Misses
+Languid absorbed from us all.
+
+Never have I more fully realized the common saying, that "sickness
+is selfish." The Misses Vigorous had enough for themselves and all
+the rest of us. The Misses Languid had nothing to spare, and were
+constant borrowers and beggars. Do you imagine the well girls were
+less lovely, less beautiful in heart and soul, than the delicate
+ones?
+
+Or, if you prefer, do you think a young lady who leaves the city in
+June for the mountains, pale, nervous, unhappy, hardly able to take
+care of herself, unable to even think of anything but her own
+wretchedness, do you think her more lovely than when, returning in
+October, she comes bounding in, all radiant with joy, and full of
+sympathy and helpfulness?
+
+
+
+FASHIONABLE SUFFERINGS.
+
+So determined is the esprit du corps of the fashionables, that
+ambitious young ladies secretly pride themselves upon the attainment
+of womanly weaknesses.
+
+There are certain "female weaknesses" which one would think young
+ladies might hesitate to mention; but so strong is this secret pride
+in the signs of ladyhood, that many fashionable young ladies go over
+the details with real pleasure.
+
+I once heard a conversation between an invalid aunt and four young
+ladies. The young ladies were all unmarried, and the oldest not
+above twenty-three. The aunt was a successful competitor in the race
+for number and intensity of sufferings, and embraced every
+opportunity to make a tabular statement. Her spine was the favorite
+theme. The burning, the pain, the sharp and indescribable dartings
+and excruciating tortures were something fearful to hear. But the
+girls constantly interrupted her with saying, "That is just the way
+I feel;" and, "I have exactly that pain;" and, "precisely, I have
+had that pain for months."
+
+The aunt replied, "Now, girls, don't tell me that. It isn't possible
+for you to have such afflictions at your age." But they declared,
+with sparkling eyes, that every one of the sufferings she had
+described,--every one of them,--they enjoyed in the most dreadful
+way. The aunt enjoyed another class of affections, upon which she
+lingered with real gusto. I do not feel at liberty to go into
+particulars; but here again the young ladies were enough for her.
+They declared, without flinching, that every one of her sufferings,
+they had, and what was more, they had certain horrible variations
+which they described, and which, in fact, I thought rather outdid
+the poor aunt. Aunt spoke of her headache in the most brilliant
+style; but here the girls were not to be beaten. In fact, it was
+neck and neck to the end.
+
+I have heard conversations of another sort which are pertinent in
+this discussion. A strong country woman, accustomed to work in the
+garden, and to take long walks, mentions to a group of fashionable
+young ladies, that she has just walked six miles. "Wonderful!
+dreadful! is it possible? Why, I couldn't walk six miles to save my
+life." Perhaps the country aunt says, "I finished a large washing
+before leaving, and hung the clothes upon the line." Miss Araminta
+exclaims, "I never washed anything in my life. Why, how is it done?
+and how dreadful it looks to see all sorts of clothes hanging out in
+a yard."
+
+The common affectation of ignorance of all useful work is another
+illustration. A young lady sometimes knows how to make certain rare
+and delicate cake, but she never knows how to make bread; she knows
+how to make pink dogs in worsted, but not how to make a shirt. She
+knows how to crochet, but not how to make garments for herself or
+her brothers; and thus on through the whole list. She knows nothing
+whatever of useful work, in which the body and heart may be brought
+into earnest, womanly play.
+
+My dear girls, I could show you in this city a sight, which would
+make you sick at heart. I know a home, in which you could see, on
+any day, just before dinner, a pale, thin, overworked mother
+hurrying to and fro in her kitchen, and in the parlor overhead four
+daughters. One young lady is playing the piano (classical music),
+and the others are crocheting, tatting, and feasting upon the "Awful
+Secret of the Mysterious Milk-Maid," and one other thing--waiting to
+be called to dinner. And, although the mother generally thinks it
+very hard, I have known many cases where she joined in, and really
+advocated this plan of bringing up daughters.
+
+You may hear such a mother exclaim, "Well, I don't care; my girls
+shan't be worked to death as I have been. Let them have an easy time
+while they can; their turn will come soon enough."
+
+So they screw up their waists, recline upon a couch, and ponder the
+"Fearful Doom of the Mysterious Count," and thus get ready to take
+their turn. Thousands of young ladies, in this city, are being
+trained for wives and mothers by such means.
+
+
+
+WOMAN TORTURES HER BODY.
+
+Here I want to group the outrages which woman perpetrates upon her
+beautiful body.
+
+To begin at the top, she almost never permits her hair an
+opportunity to display its natural beauty. At the present moment, a
+mass of Japanese bark, or false hair, or some other foreign stuff,
+full of uncleanness, is piled upon the top of the head, while her
+own natural hair is twisted, and turned, and pinned, and broken, and
+ruined in doing subordinate, menial service to the dirty foreign
+intruder. Besides this, her hair is bedaubed with nameless and dirty
+greases and oils.
+
+I asked one of the largest retail druggists in this city, "What one
+article, or line of goods, do you sell most of?"
+
+He replied, without a moment's hesitation, "Preparations for the
+complexion." These preparations have for their bases three or four
+deadly poisons. Thousands upon thousands of bottles and boxes are
+used by the women of Boston every year.
+
+Those glands which, in the economy of nature, are appointed to the
+most sacred and precious of maternal duties and privileges, are, by
+the pressure and heat of large artificial pads, almost uniformly
+ruined. A dressmaker assured me that she very rarely made a dress in
+which the bust was not padded. The heat and pressure soon spoil the
+glands.
+
+She bores holes in her ears, and hangs in various trinkets.
+
+In this place I shall not speak at length of that culminating
+outrage upon woman's body, known as lacing; (not in your case, dear
+reader, of course, but among your friends.) Look about you, and see
+what a hideous distortion of the beautiful Greek Slave you see in
+living figures.
+
+Below the waist there are enormous paddings, which heat and injure
+the spine.
+
+Below the knee, a ligature, seriously checking the circulation of
+the feet.
+
+Reaching the feet, we find in the fashionable shoe an ingenious
+torture. What with the narrow soles and the high heels, the foot is
+rendered almost helpless, while the ankles are made so weak, that
+"turning the ankle" is a common occurrence.
+
+In this category I have by no means included all the body tortures
+in which women indulge; but I have included all that can be properly
+spoken of in a work which is designed for general reading. Modesty
+forbids the mention of two or three methods of body torture, in
+which fashionable women very generally indulge.
+
+
+
+STOCKING SUPPORTERS.
+
+Girls, I do not blame you for wishing to keep your stockings smooth.
+Nothing looks more "shif'less" than stockings in wrinkles. How shall
+they be kept smooth? The means usually employed, is to apply a
+ligature just below the knee. If the calf of the leg be very large,
+the knee small, and the circulation of the feet vigorous, I suppose
+an elastic garter may be used, to keep the stocking smooth, without
+serious injury. But, as most American girls have slender legs, as
+there is but little enlargement at the calf, the pressure of the
+garter required to keep the stocking in position, is very injurious.
+It produces absorption of important muscles, and, therefore,
+weakness of the legs; a lack of circulation, and, therefore,
+coldness of the feet. The stocking must be drawn up and held. How
+shall it be done?
+
+Let me illustrate. In attaching a horse to a load, we never draw a
+strap about its body and attach to that for draft purposes, but we
+seek some part of the body where the draft may come at right angles,
+or nearly so. That we find at the shoulder, and it is the only part
+of the animal upon which, without great harm, a considerable draft
+may be made.
+
+When we wish to support the several pounds of skirts, the stockings,
+or any other garment, we look over the woman's body, to determine at
+what point such support, or draft, if you please, may be applied. To
+apply it about her legs, or about her waist, is precisely the same
+mistake that would be made if the draft were attached to the girth
+of the harness. There is only one point of support, and that is her
+shoulder.
+
+In another part of this work I have discussed, in detail, the straps
+applied to the shoulder in supporting the skirts.
+
+In this place it is only necessary to say, that a strap should be
+fastened to the skirt-band at the side, to run down over the hip,
+and on the outside of the leg, above the knee to divide into two
+straps, one of which is to be attached to the stocking on the front
+of the knee, and the other on the back of the knee.
+
+Somewhere in the course of the single strap, a buckle may be
+introduced to regulate the tension of the support. This sort of
+support has been very much used for children's stockings. It has now
+been adopted by thousands of women, many of whom have spoken to me
+very warmly of its value.
+
+
+
+LARGE vs. SMALL WOMEN.
+
+Petite, applied to a woman, is a very dear word to the fashionables.
+Ah, the dear, delicate, petite creature! Ah, my darling, sweet
+petite!
+
+But oh, how dreadful and monstrous such words as--the great
+creature!--She's as big as all out doors!--for mercy's sake, look at
+that woman! why, she could lift an ox! Among fashionable simpletons
+these words are applied to a woman who weighs, say, one hundred and
+sixty pounds, who has a fine, noble physique, fully competent to the
+labors and trials of motherhood and life.
+
+By a large woman, I mean one who weighs one hundred and forty to one
+hundred and sixty pounds. A small woman is one weighing from ninety
+to one hundred and ten pounds.
+
+The reason for this preference for little women, among men, is
+simply this. Formerly, women were slaves to the passions of men. In
+modern times they have, among our better classes, risen a little
+above that, and have become the pets and toys of men. Now a pet or a
+toy, say a black and tan, is valuable in proportion to its
+diminutiveness. A man in selecting a wife that he intends to dress
+in silks and laces, with trinkets hung in her ears, rings on her
+fingers, and little ornaments stuck all over her, who is to sit in
+his parlor while he is absent on business, to dress and redress
+herself several times a day, to be ready to receive him, all
+corseted, besilked, bejeweled and bescented, when he shall come from
+his office,--a man who selects a wife as a pet, a toy, is very
+likely to have the same sort of preference for a petite wife, that
+he has for a petite black and tan.
+
+This is the source of the preference for little women.
+
+Whenever women shall rise to a true companionship with men, as their
+equals, and not their toys, then a small woman will no more be
+preferred than a small man.
+
+When the great ideas of use, of citizenship, of a true womanhood, of
+a dignified motherhood, shall come to prevail over this Turkish
+notion of toy women, then women of noble bearing and commanding
+presence will be the style; and the little woman will suffer the
+same disadvantage, in the matrimonial market, that a little man
+does.
+
+I beg you will not misunderstand me. I am only speaking of the
+source of a fashion, a prejudice, a false preference. Some of the
+most lovely, delightful women, as well as the most useful women I
+have ever met, were small.
+
+However, I am bound in truth to say that, during many years, I have
+been on the qui vive with reference to the differences between the
+large and the small, among women, and that I have reached the
+conclusion that the average large-sized woman is, like the average
+large-sized man, superior intellectually and otherwise, to the
+small-sized one.
+
+Women of commanding height, average, so far as my observation has
+been able to determine, a higher morale, a more dignified character,
+and greater amiability than the petite ones. I think this statement
+is true of both sexes. Little men are more irritable, nervous and
+unreliable, as a class, than large ones.
+
+Some one says, "I don't believe it; it's no such thing; there's that
+little Mr. R., who is the brightest, smartest man in town." This is
+not at all improbable.
+
+But what do you think of this fact: At one time in the history of
+our great Revolutionary War, about fifteen of the most prominent
+actors in that memorable struggle happened to meet at West Point.
+They were weighed, and a record made. I have that record. Of the
+fifteen, only one weighed less than two hundred pounds.
+
+A small man weighs one hundred and twenty five pounds. How many men
+of that size, or near that size, can you recall, who have figured
+among the solid, great men in the world's history? We can recall two
+or three brilliant poets, perhaps as many celebrated orators, who
+were small men; but when we look among the men who have illustrated
+the great, grand, solid, enduring traits of human character, in any
+of the important departments of life, we find that, almost without
+exception, they are above the average size.
+
+If women were prized for solidity of character, dignity of bearing,
+strength and reliability of judgment and behavior,--if they were
+prized as women and citizens, rather than as darlings and toys,
+there cannot be a shadow of doubt, that women of good size would be
+greatly preferred, as a class, to small ones.
+
+
+
+WHY ARE WOMEN SO SMALL?
+
+American women are becoming the smallest among the civilized
+peoples, while the men are among the largest. Our army averaged
+larger than the English, French or German. But look at the droves of
+school girls, who, at eighteen or twenty years of age, are so small,
+that it requires a stretch of the imagination to think of them as
+wives or mothers.
+
+In a neighboring state I was trying to find the house of a friend,
+and, meeting a little girl, I said:--
+
+"My little girl, will you please tell me where Col. Grant's
+residence is?"
+
+"Yes, my little boy; he resides in the second house on the right
+hand, my little boy."
+
+Now, as the scales always allude to two hundred and odd whenever I
+step on, her remark struck me as sarcastic.
+
+I said at once, lifting my hat, "I hope you will pardon me, I did
+not intend any offence."
+
+"All right," said she, "but I thought you were making fun of me, by
+calling me 'little girl.'"
+
+"I trust you will believe me when I assure you that nothing was
+farther from my mind; but you were so small, I supposed you were a
+little girl, and so, without thinking, I called you so; it is so
+dark I could not see your face."
+
+"All right, sir; but my husband would have been very angry if he had
+heard you call me a little girl."
+
+Born of the same parents, fed at the same table, educated at the
+same school, why, in America, does a man weigh fifty pounds more
+than a woman?
+
+I know a good many young ladies, very active in the matrimonial
+market, who do not weigh more than ninety pounds, and, poor little
+silly geese, are squeezing themselves as tight as possible with
+corsets.
+
+This petite size can be accounted for. Nothing, to my mind, is
+plainer.
+
+Exercise is the great law of development Our girls have no adequate
+exercise. Besides, the organs on which growth depends, viz., the
+lungs, stomach and liver, are reduced, by the corset, to half the
+natural size and activity. These two causes, with living in the
+shade, explain the alarming decrease in the size of the average
+American woman.
+
+
+
+IDLENESS AMONG GIRLS.
+
+My friend Mr.---- has three daughters and two sons. The girls are
+between eighteen and twenty-eight, one son is thirty-five perhaps,
+the other is about fourteen.
+
+The father keeps a trimmings store. The oldest son is somewhere in
+the West, the youngest son has already left school to assist his
+father in the store.
+
+The three girls do nothing whatever but dress, play a little, make
+calls, receive calls, and go a shopping, and, I should add, that
+during the summer they visit the country, for their health.
+
+Twice the father has compromised with his creditors, and he told me
+a week ago, that sleep, appetite, and hope had all left him, that he
+had just borrowed two hundred dollars to enable his girls to go up
+into New Hampshire, that he saw nothing but ruin before him, that he
+was completely exhausted, that he had recently felt symptoms of
+paralysis, and that I must tell him, as a friend, what he could do
+to save himself from insanity.
+
+These ejaculations culminated in his covering his face with his
+hands, and bursting into a flood of tears.
+
+"Why, sir," said he, "I owe everybody. Even that faithful creature
+in my kitchen hasn't had twenty dollars in a year."
+
+
+
+A FAMILY COUNCIL.
+
+He went on: "The other day when the girls got ready to go into the
+country, we held our first family council. My poor wife, who is all
+worn out, couldn't bear to have the girls troubled with it. She
+thought it wouldn't do any good, and that we had better keep it to
+ourselves. But I said, 'no, for once we will have a fair
+understanding.'
+
+"The girls were to go on Tuesday, so on Monday evening I said to
+them, 'now, as you are going away to-morrow, let us spend the
+evening, as a family, alone. I want to advise with you.' They were
+very good about it; they sent, and broke an engagement with the
+Browns, and we all got together in the parlor. I tell you it was
+ticklish business, though. The fact is, we never had had a perfectly
+frank talk about business with them.
+
+"Mattie was all curiosity, and began at once: 'What in the world is
+it all about? Why, father, what makes you look so awful solemn; and,
+dear mamma, why, you're as pale as a ghost.'
+
+"Well, I saw we were in for it, and so I just let right out. I said,
+'Girls, mother and I have talked it over, night after night, and we
+have concluded that we ought to tell you about our circumstances.
+The fact is, not to be mealy-mouthed about it, we are all on the
+brink of ruin. I am head over heels in debt, and can't see any way
+of getting out. Your mother and I are nearly worn out; we can't last
+much longer. And now, we both feel that we ought to have a plain
+talk with you.'
+
+"Fanny went into regular hysterics. My wife said, 'Don't, father,
+don't!' Fanny then began to cry and sob, and declared she shouldn't
+sleep a minute all night, she was sure she shouldn't sleep a minute.
+
+"Mattie declared she had always lived like a beggar, never had a
+sixpence to buy anything like other girls, and she wished she had
+never, never been born.
+
+"Angie, who is always good and loving, said she was very sorry for
+us. She always was a dear child. She didn't care what the the other
+girls said, for her part, she was real sorry for us, and what was
+more, she hoped that business would soon be first-rate again, so
+that we could all have plenty of money. That child has always been a
+real comfort to us. She wished we could have another war, it made
+money so plenty. I tell you she is a sharp one.
+
+"Well, the whole thing ended just about as my wife said it would; it
+really didn't do any good, but, you see, I was in hopes the girls
+might help us to think of some way of cutting down. Of course I
+don't blame them, for, you know, they can't help it.
+
+"Now, my dear friend, what can you say? I feel as if my hands were
+slipping, as if I were letting go of everything. What shall I do?
+If you can think of anything, do tell me, for God's sake."
+
+I replied: "My friend, I comprehend your difficulty; I believe I
+understand it in all its bearings, and I am confident I can help you
+out.
+
+"Send for your daughters to come home, at once. When they arrive,
+call another family council. Say to them, 'My dear children, I sent
+for you for imperative reasons. I am worn out, in debt, wretchedly
+unhappy, disgraced.--I can't live in this way any longer. You alone
+can save me. I ask you to abandon, at once, the life you are
+leading, and help your mother and myself to bear these burdens. I
+ask you to go with me to-morrow morning to the store, let me
+discharge both of the clerks, and you become my clerks. My
+daughters, if you will do this, we shall all be independent and
+happy. Believe me when I tell you, that these tortures are killing
+me. While you are all asleep in your beds, your mother and I are
+grieving and often weeping over the impending ruin. My children,
+will you save us? Your large acquaintance, your education, your
+manners, your devotion to our interests, will turn the current in
+the right direction.'
+
+"Possibly," I said, "they may hesitate; but I don't believe it. In
+any event, it is the right thing to do. If it should turn out that
+they draw back, then stand up like an honest, christian man, and
+declare, 'I will not live another day such a life of fraud; I will
+not ask the jobbers to trust me with another penny's worth; I will
+no longer obtain goods under false pretences. If worse comes to
+worst, you, my daughters, must do what thousands of young women have
+done before you,--go out into the world and earn your own bread.'
+
+"My friend, I have given you the plan, act at once. Your girls will
+join you with a whole heart, and, within a year, they will be ten-
+fold more happy, and you can live an honest, manly life."
+
+
+
+HOW IT TERMINATED.
+
+Of course you all wish to know how it came out. The reason for my
+telling you this story, is, that I was made very happy yesterday, on
+dropping in at my friend's store, to see, that he had three new
+clerks, and, after a warn hand-shaking, I congratulated them, from
+the bottom of my heart, on having gone into business. At this moment
+the father called me to the rear of the store, where he wished to
+consult me about a new window; but all he had to say, was, that I
+must not drop a word of my acquaintance with the history of certain
+changes.
+
+"All right, my good friend;" but the caution was quite unnecessary.
+Of course the public must understand that it was of their own brave
+hearts, that they have gone into this thing.
+
+The father dropped in last evening to tell me all about it. He wrung
+my hand, laughed, cried, and, in fact, almost went into some of
+Fanny's hysterics.
+
+"Oh!" said he, "it's all right. I can see the light. And you don't
+know how happy we all are. The girls spend their time in singing
+about the house, and asking my forgiveness. It seems to me that we
+never knew each other before. Oh! I can see the light now, I can see
+the light! Give me one year, and I can shout victory!
+
+"But you ought to have been concealed where you could have overheard
+our council. It lasted till near morning, and the first half of it
+was stormy enough. Fanny declared she would die first. Mattie said
+she would put on an old dress, and go round begging cold victuals.
+Angie proposed that they should go into the attic, and give their
+rooms up to boarders, and have it understood that they had just
+taken a few friends for company. But, before we retired, we were all
+of one mind; we all saw that everything but the store was likely to
+prove a weak, temporary dodge.
+
+"It is just as you told me,--that their life of indolence and
+selfish indulgence had brought every mean trait to the surface; but
+that when the depths were stirred I should find they were true
+women. Yes, thank God, they are true women, as brave girls as ever
+lived. I can't tell you how happy we all are. They kissed us on
+coming to the breakfast table this morning for the first time in
+their lives. We are entering a new life. They already begin to
+wonder how they could have lived such a life of idleness and good-
+for-nothingness.
+
+I can't thank you enough. When the girls are quite settled in their
+new life, I will tell them all about it, and they will invite you
+down to spend an evening, and then they will thank you themselves."
+
+"Save yourself that trouble," I replied. "The fact is, the idea is
+not original with me; half the men in town feel just as I do about
+this fashionable idleness among fashionable women. In thousands of
+families it involves a system of studied, mean pretence, fraud, and
+final ruin.
+
+"Besides, we all see that, under its baneful influence, women sadly
+deteriorate.
+
+"Without a regular occupation, no person, male or female, can
+preserve a sound mind in a sound body."
+
+
+
+IDLENESS IS FASHIONABLE.
+
+Nothing, perhaps, is more fashionable than idleness. We all agree, in
+theory, at least, that the meaning of life is found in that little
+word--use; that the happiness of life is found in--work; that to be
+idle is to be miserable.
+
+Here, however, we must make a distinction. This law is supposed to
+apply only to men. Men must have an occupation. If a man is without
+one, we at once begin to suspect he must have some evil designs upon
+society. The law adds to the punishment, if the culprit has "no
+visible means of support." That alone is a strong fact against him.
+
+Not only the law, but public sentiment demands that every man shall
+do something.
+
+"He is an idler," disgraces a man almost beyond any other statement.
+
+Now let us turn to the other side of the house. In America we have a
+million young women without the slightest pretence of occupation.
+They spend a portion of their time in visiting. Miss Blanche goes to
+New York, in the winter, to spend three months with her very dear
+friend, Miss Nellie, who, in turn, comes to spend three months with
+Miss Blanche in the summer. This sort of exchange has become an
+immense system. Blanche and Nellie, with this arrangement, work off
+six months of the year, and, adding one or two other little affairs
+of a similar kind, they fill up the residue of the time with the
+dressmaker, piano practice, the theatre, working sickly-looking pink
+dogs in worsted, lying late in the morning, dressing three times a
+day, and reading a few novels. A million young women of the better
+(?) classes, in America, are training themselves for the future by
+these methods.
+
+A single year of such life would half ruin a young man. His mind
+would become unsteady, his will weak and vacillating, his body soft
+and delicate. Add a "glove-fitting corset" to his wardrobe, and in a
+few years he would be utterly unfit for husband, father or citizen.
+
+Can any one give us a physiological or metaphysical reason why girls
+should not suffer the same deterioration? Would you like direct
+proof that they do? Listen to the conversation of young women,--
+educated young ladies!--Beaux, bows, engagements, lovely, Charley,
+bonnets, Gus, parties, splendid fellow, ribbons, trails, engaged,
+etc., etc., till midnight.
+
+Watch them as they walk past this window. Does that look like the
+earnest pursuit of any object in life? If so, they certainly won't
+catch it. Look at their bare arms,--candle-dips, No. 8.
+
+No "right" of women is so precious, so vital to their welfare,
+present and future, as the right to work.
+
+Even if a girl had no other object in life than to get a husband, no
+investment would pay like an occupation. It would give her
+independence and dignity. Margaret Fuller says:--
+
+"That the hand may be given with dignity, she must be able to stand
+alone."
+
+Nothing disgusts young men like the undisguised eagerness with which
+their advances are met. Is a young man a "catch?" send him to
+Saratoga and watch a few days. The girls do not get down on their
+knees at his feet, and implore him to take pity on them and marry
+them, but they do everything else that can be conceived of.
+
+In order that women may marry generally, and without sacrificing
+themselves, that their hearts may determine their choice; to the end
+that marriage may be true marriage, and not a contract for board,
+women must not be compelled to choose between marriage and
+starvation.
+
+Of course you will say that men despise working-women, that they
+pass them by on the other side, and seek ladies; by which you mean
+such girls as have no regular occupation. For a consideration of
+this point, the reader is referred to the article, "A Short Sermon
+about Matrimony."
+
+
+
+WORK IS FOR THE POOR.
+
+We all know that happiness comes of occupation; and the work must
+not be irregular and occasional, and such as we have to look up for
+exercise, but it must be regular; and, to produce the best results,
+it must not be optional, but imperative.
+
+What an ingenious device of the spirit of caste to represent that
+work is a badge of the low class. How he cheats the possessors of
+wealth out of all happiness by this mean lie.
+
+A man, or, if you please, a woman, comes into possession of wealth.
+With this there come the picture gallery, the beautiful grounds, the
+perfect house,--everything to gratify her taste, every external
+good; but caste whispers in her ear, that rich people must not
+work,--work is a badge of poverty.
+
+Caught with this trick, she soon has no palate for the delicious
+fruits, no eye for beauty, no relish for the thousand sweet and
+beautiful things which cluster about her; and, ere long, she would
+fain change places with the jolly Irishwoman who sweats over her
+wash-tub.
+
+
+
+WORK FOR RICH GIRLS.
+
+You understand all this, and you want to work; but the difficulty is
+to find something to do. Housekeeping, with its thousand and one
+duties, offers a useful and pleasant field; but I will suppose that
+you have already been too much in the house, and greatly need to go
+out into the air and sunshine.
+
+Now, dear girls, let me suggest something for you, something you
+will like, and in which you will be, after a little, very happy. Go
+to bed to-night early, say at half-past eight o'clock, and rise to-
+morrow morning at six o'clock. I will suppose that you reside in a
+large town, or a city. Go at once to the suburbs, and you will find
+the abodes of poverty. March boldly up to one of them, and say:---
+
+"Good morning; how de do, folkses? Thought I'd just come out and see
+how the the morning air tasted!"
+
+If you are in right down earnest, it won't take you five minutes to
+establish yourself in the confidence of Bridget O'Flaherty. And if
+your voice and manner are of just the right sort, there will follow
+such a wondrous disclosure of family secrets! You will be told all
+about Michael's stone-bruise, and Patrick's sore toe; probably the
+boys will be hauled out of bed to show you. But I must leave the
+secrets to your imagination, or, what is better, to an actual trial.
+
+You find that the mother herself needs a new dress that she may
+attend mass, and you make a note of it. The little girl needs a
+dress, and a pair of shoes. The next morning you carry a bundle with
+your own hands, and leave it with the promise that you will come
+again in a few days.
+
+Put together all the soft, polite things that your fashionable
+friends have ever said of you, and as the zephyr to the tornado, so
+would they all be compared to the gratitude, the admiration, the
+"God bless her," the "dear swate angel," the very worship which that
+household would pour out upon you during the few days before the
+next visit; and when you do go again, the shanty has been thoroughly
+cleaned and white-washed, the children's feet have been soaked and
+scrubbed, so that the actual skin has been brought into view; and
+everything has become wonderfully smart. Tell them of the heart
+pleasure which all this change gives you, and then speak warmly of
+the great advantage of such cleanliness, of ventilation, and of such
+other matters as you see they are ignorant of.
+
+And now you mustn't blame them for casting surreptitious glances at
+your covered basket; they can't help it, poor things. They try not
+to look that way, but their imaginations are very busy with the
+contents of that basket. At length you open it, and taking out a
+bowl, you say:--
+
+"Mrs. O'Flaherty, I am really troubled about Katie's being so thin.
+Here is some Scotch oat-meal, and if you will try her with some oat-
+meal porridge, I am sure it will do her good. If you think, after a
+little, that it's doing her good, I will bring you more of it.
+
+But oh, how the youngsters long to see what else there is in that
+basket. After a moment, you put your hand in, and begin to take out
+things.
+
+"Now, Mrs. O'Flaherty, you won't blame me, will you? I just brought
+down a few little things; they are of no great value, but I thought
+you might as well use them, as to have them lie idle. Here are a few
+pairs of woolen stockings which I have mended all nicely for you.
+And here is a lot of collars and handkerchiefs which, perhaps, you
+may make some use of; if so, I am sure you are welcome to them."
+
+"And now, Katie, I have brought a picture for you. I saw it in a
+shop window yesterday, and thought you might like it. There, do you
+know what that is?"
+
+"Why, yes mum; that's a picture of the Blessed Virgin! Be's you a
+Catholic, mum?"
+
+"No, Katie, I am not a Catholic; but I can't see any harm in a
+picture of the dear Mother of Christ."
+
+"Oh, I thank you mum, I thank you with all my heart."
+
+"And now, Katie, can't you get a frame for this?"
+
+"Oh yes, mum, I can get a frame; I will get a frame in some way."
+
+When you go again, a week later, what a flutter in the neighborhood!
+Eyes, eyes everywhere. All the neighboring shanties are alive to see
+that "blessed, swate angel."
+
+As you approach the O'Flaherty's, they are all out, looking
+wondrously smart, and the old man, for the first time, is without
+his pipe. Your remark about tobacco seems to be working. Katie is
+the first to reach you, and she holds up in her hands the picture,
+in a nice little gilt frame.
+
+But how can I describe your reception? Talk of Jenny Lind at Castle
+Garden,--that was a fashionable splurge. Talk of the reception of a
+returning congressman,--that gives the Mayor and Aldermen a chance
+to ride in barouches, make speeches, and dine at the expense of the
+corporation. Your reception in Michael O'Flaherty's yard is more
+hearty, grateful and earnest, than any of the fashionable welcomes.
+It comes from their very hearts, and would be just as warm if they
+knew you had come to bid them a final farewell.
+
+Suppose some rich old curmudgeon had given them a few dollars, with
+which they had purchased the things you have given them. Would they
+rush out to welcome him? would they clean up the cabin? would the
+children's eyes sparkle with gratitude and love? No, oh no! It is
+not the mended stockings, the bowl of oat-meal, or the picture which
+has so touched them, but it is the gentle, loving spirit in which
+you have visited them. The poor and lowly are strangely and
+wonderfully susceptible to such treatment.
+
+A bright woman, residing in a small city in the state of New York,
+who was a true follower of Christ, for, like him, she went about
+doing good, happened to go into an Irish neighborhood where the
+measles were raging, during October. She showed herself an angel of
+mercy, though her health was so delicate that she could do nothing
+more than to ride over in her carriage, and distribute gruel, soup,
+and good counsel.
+
+After the election in November, it came to be known that about
+fifteen Irish voters, from the neighborhood where Mrs. M---- had acted
+the good Samaritan, had put in Republican votes, whereat the
+Democratic managers of the ward were exceeding wroth. The
+delinquents were visited and labored with.
+
+"What made you go and vote for that--nigger candidate?"
+
+At first they refused to divulge. But, at length, it came out that
+the candidate's wife, Mrs. M--, had helped their families through
+the measles. And although their Mrs. M----- was not, in fact, the wife
+of the candidate, was not even acquainted with him, it was enough
+for those grateful Irishmen that the name was the same.
+
+
+
+A TRUE LOVE STORY.
+
+For years I have advised idle young ladies, who were longing for
+something to do, to look up poor, unhappy families, and minister to
+their hungry bodies and hungry hearts. I could give you a great many
+interesting cases, but one is such a pleasant little love story, I
+must tell it to you. With the exception of the names, the story is a
+true one.
+
+Twenty years ago I was practising my profession in a western city.
+Among my patients was a Miss Dinsmore, a lady of nearly thirty
+years. Her case was what she called the dumps. I thought it
+indigestion and general debility. After two weeks, she began to ride
+out again, and seemed to be doing well enough, when one day she
+astonished me by exclaiming, "Oh! I wish I was dead!" After some
+hesitation, she told me that she was perfectly disgusted with life,
+etc., etc.
+
+I advised her to go out a mile on Marble Street and look up a poor
+widow woman, a patient of mine, and see if she could not do
+something to make her comfortable. She couldn't think of it; she had
+troubles enough of her own; but, after a little urging, she
+consented to ride that way in the morning, and see if she could do
+anything. Before the next noon she was at my office with a most
+pitiful story about "that poor sufferer." I rode out with her at
+once, and found that Mrs. Ramsey needed some beef-soup and some
+flannels. Miss Dinsmore volunteered to bring them within an hour. My
+poor Mrs. Ramsey had pretty good times after that.
+
+I soon had about ten poor patients in Miss Dinsmore's hands. Her
+sympathy and devotion were often more curative than my doctor-
+stuffs. At length, she gave me carte blanche to send any poor, sick
+ones, who needed help; and, from having been a slave to a round of
+fashionable dissipations, she soon became the most devoted friend of
+the sick and suffering. To those who have studied the causes of bad
+health among the devotees of fashion, I need not say that Miss
+Dinsmore soon became healthy and very happy.
+
+Charles Finlay, a young man of twenty-five years, came to our city,
+from Philadelphia, to establish a large manufacturing business. He
+was immediately successful, and quickly won his way to the
+confidence of our business men. Possessed of noble person, fine
+culture, and singularly sweet manners, he was soon regarded as the
+greatest "catch" in town, and innumerable caps were accordingly set
+for him.
+
+While trying an agricultural machine, one of his hands was seriously
+hurt, and he sent for me. It was my first personal acquaintance with
+him, though I had long known him by reputation. After amputating one
+finger, I contrived to save the residue of his hand. Our daily
+intercourse continued for several weeks, and we became very good
+friends. Among other subjects, we discussed matrimony.
+
+I said, one evening, "Finlay, why don't you get a wife?"
+
+"Well, my friend," said he, "that's a long story. I will tell you
+all about that, sometime."
+
+At my next visit he said:--
+
+"Doctor, speaking of matrimony, did you know that I had purchased
+the Temple estate on Bernard Street?"
+
+"No; and then you have concluded to establish a home of your own.
+And who is the happy woman? for most sincerely I do regard her as
+happy in such an union."
+
+"Ah, my friend, you are getting on too fast. I have no definite
+purpose in regard to matrimony. Mrs. Oliver, on hearing that I had
+purchased a house, sought me out directly, and exclaimed, 'Now you
+have a cage, of course you must have a bird to put into it.' I
+wonder if she thinks me silly enough to marry one of her daughters?
+Why, I should infinitely prefer one of those show-figures in the
+shop windows. They look full as well, have about as much heart, and
+then they won't get sick. I don't want a bird for my cage. That's
+just what fashionable wives are,--pretty birds, kept in beautiful
+cages. I don't want, and I won't have anything of the kind. What I
+want is a true wife, a real, substantial woman, a companion, an
+adviser, a friend, one whose voice is not a mere echo of mine, but
+who has a distinct individuality, with judgment, opinions and will
+of her own. Of course I know that most fashionable ladies are better
+than they seem, that this contemptible disguise which they wear,--
+this falsehood which they repeat in the hair, the skin, the shape
+and form of each and every part of the body, is not deliberate
+falsehood, but the result of a thoughtless compliance with fashion;
+but it is very difficult for me to separate the woman from the lie.
+And then their voices! how utterly affected! no matter what the
+natural voice may be, every one learns exactly the same ridiculous
+intonation."
+
+Here I interrupted him with:--
+
+"Hold on, my friend, hold on! I really can't stand this any longer.
+You greatly underrate fashionable ladies. They seem to you silly,
+false and unworthy; but many of them are not a hundredth part as
+false and silly as their dress and conversation. Many of these
+ladies who now seem so preposterous and absurd, will, when married,
+and fairly settled down, cast off this burlesque, and become sober,
+solid women."
+
+"But, as they all dress and talk exactly alike, how am I to tell
+which is which and who is who?"
+
+"Well, well, I must leave you; I have an engagement."
+
+On my rounds I kept thinking what a perfect couple Miss Dinsmore and
+Mr. Finlay would make! I determined, without saying a word to
+either, to give them an opportunity to see each other. Fortunately
+for my plan, Miss Dinsmore had just begun to make her rounds early
+in the morning, and on foot. I advised Mr. Finlay to take an early
+ride, and that he might have company, I invited him to go with me in
+my early morning round. I took him through Miss Dinsmore's parish,
+and, as I had calculated, we met her with a basket on her arm. I
+drew up to make some inquiries about several poor and sick ones, for
+whom we were both interested. Just before we started on, I said,
+"Mr. Finlay, this is my friend, Miss Dinsmore." Five mornings in
+succession we rode in the same direction, and every morning but one
+we met Miss Dinsmore. I was pleased to notice that, as we approached
+one particular neighborhood, my friend became a little wandering in
+his conversation, and used his eyes with a marked earnestness.
+
+It struck me as very curious that, although Finlay protracted the
+conversation more and more each morning on meeting Miss Dinsmore,
+making many inquiries about her proteges, and showing a singular
+interest in her work, he did not allude to her during the subsequent
+part of the ride, nor at any other time.
+
+After a week or so, he said, when I called for him, that he was
+getting so well, he thought it his duty to attend to business. The
+very next day, when calling upon the poor widow, to whom I had first
+sent Miss Dinsmore, she asked, as I was about to leave,--
+
+"Doctor, who was that gentleman that came here with Miss Swan
+yesterday? He seemed a very nice man." (I will here state that, to
+save the feelings of her fashionable friends, Miss Dinsmore
+introduced herself as Miss Swan to all her beneficiaries.)
+
+"What kind of a looking man was he?" I asked.
+
+"A large, tall man, with a black beard, and he carried his right
+hand in a sling. He carried Miss Swan's basket in his other hand."
+
+"Well," I said, "I suppose it's some friend of hers."
+
+"Oh!" exclaimed the poor widow, "I trembled for fear that it might
+be some one who was going to marry her, and take her away from me.
+If that dear, blessed angel should be taken away from me, I am sure
+I should die."
+
+"Never you fear; I think I know all about him."
+
+So, so, Mr. Charles Finlay, Esq., you are knocking all my plans into
+"pi." I had got it fixed in my mind that I should invite you to
+spend an evening at my house, and then I would invite Miss Dinsmore
+to drop in on some pretence, and so on, and so on, and in less than
+half a year, I should have you head over ears in love, and then all
+your lives you would think of me as the occasion of all your
+happiness; and here you are, just off a sick bed, with only one
+hand, carrying round a big provision basket before breakfast, at
+Miss Dinsmore's very heels. So, so, Mr. Charles Finlay, Esq.
+
+Little Charley Finlay, during an attack of scarlatina, had a
+convulsion. The fond parents urged me, as a special favor, to remain
+during the night with them. As there was nothing to do but to wait
+while the little one slept, we fell into a pleasant talk about old
+times; and then I told them the part which I had played in their
+first acquaintance, and the hearty laughs I had had over that tall,
+black-whiskered porter, with one arm in a sling, following a quiet
+lady, with a basket of provisions. And, although they had been so
+very quiet about it all, and, although said porter had followed said
+quiet lady about among the hovels every day for two or three months,
+and, although both lady and porter saw me frequently, and always
+kept profoundly mum about things, that I presumed I had heard all
+about their doings and sayings among their parishoners, almost every
+day, from the time I took the porter in my carriage down Marble
+Street, one fine morning, on purpose to get him a situation, up to
+the time when said black-whiskered porter came into my office one
+evening, and revealed unto me as follows--
+
+"My friend, do you remember that Miss Dinsmore, to whom you
+introduced me one morning, down in the mud in Marble Street?"
+
+"Let me see; was she a tall blonde?"
+
+"Yes, that's the one."
+
+"Oh, certainly, I remember her very well. Where is she now, I
+wonder? (I had had an interview with her that very afternoon.)
+
+And then the tall porter told me, with glistening eyes, that I would
+receive, the very next day, an invitation card or cards inviting me
+to attend, etc., etc. He was delighted at my surprise and
+astonishment.
+
+Notwithstanding the occasion of our long night-watch, the mother
+declared she would, as soon as Charley was well, box my ears, while
+she did not forget, the next time she had occasion to rise to attend
+to our little patient, to take a seat by the side of her noble
+husband, and assure him, by a fond pressure of the hand, that the
+memories were all very precious to her.
+
+Moral. Young women who desire the company and assistance of black-
+whiskered porters, should go down Marble Street early in the
+morning, with a basket of provisions for the widow Ramsey.
+
+
+
+EMPLOYMENTS FOR WOMEN.
+
+In the "Cyclopaedia of Woman's Work,", by Virginia Penny, I find
+invaluable suggestions.
+
+There are a great many occupations at present pursued exclusively by
+men, which offer no considerable difficulties to women. Miss Penny
+mentions more than five hundred employments in which there are no
+insurmountable difficulties to women, but which are pursued almost
+exclusively by men. I will mention some of these, without pursuing
+the order which Miss Penny has chosen, or using her language. But it
+must not be forgotten, that to this indefatigable woman I am
+indebted for many of the hints given under this head.
+
+
+
+AMANUENSES.
+
+The phonographic amanuensis has become an absolute necessity to
+literary men, and to business men of large correspondence. The art
+of phonography is not a difficult one to learn; a moderate degree of
+rapidity is easily acquired, and first-class rapidity is not beyond
+the reach of many persons. I have conversed with professional
+phonographers, and the general impression is, that women are
+particularly well adapted to the art of phonography. The
+compensation, turning, of course, upon the rapidity, would range
+from five hundred to ten hundred dollars a year. The hours would not
+be long. The occupation is, in many respect, a happy one for women.
+
+
+
+BANK CLERKS.
+
+The clerk services of a bank may be performed by women. Their
+writing is as neat, their reckoning as reliable, their devotion to
+business as certain, while they would not be tempted, by gambling,
+fast horses, and other expensive forms of dissipation, to steal. It
+is quite clear that vast sums of money would be saved to banks by
+the employment of women as clerks. Cases of defalcation would, under
+their hands, become exceedingly rare.
+
+
+
+BROKERS.
+
+Already we have firms of female brokers. This is wise and right.
+Broker's establishments, whether conducted by men or women, must
+have many clerks. What has been said about the employment of female
+clerks in banks, is applicable to the establishments of brokers.
+
+
+
+COPYISTS.
+
+Already thousands of women are employed as copyists. Several hundred
+find opportunity in Washington alone, and some of them receive
+twelve hundred dollars a year. A great many lawyers in our cities
+employ women as copyists. Indeed, in the thousand and one
+institutions and business houses, lawyer's offices, and so on, women
+are already employed as copyists. The occupation is a good one, well
+adapted to women, and will engage a constantly increasing number.
+
+
+
+DENTISTS.
+
+Nothing has surprised me more, than that women have not engaged in
+the profession of dentistry. Her gentle touch, the size and
+flexibility of her fingers, her quick sympathies, her instinctive
+sense of proportion and beauty, and her conscientiousness present,
+altogether, singular qualifications for the dental profession.
+Dentistry is a lucrative business, and the doors are wide open to
+women.
+
+
+
+LAWYERS.
+
+Theodore Parker said: "As yet, I believe, no woman acts as a lawyer
+but I see no reason why the profession of law might not be followed
+by women as well as men. He must be rather an uncommon lawyer who
+thinks that no feminine head could compete with him. Most lawyers
+that I have known are rather mechanics at law, than attorneys or
+scholars at law, and, in the mechanical part, woman could do as well
+as man,--could be as good a conveyancer, could follow precedents as
+carefully, and copy forms as nicely. I think her presence would mend
+the manners of the court, of the bench not less than of the bar."
+
+Christina Pisani wrote a work, which was published in Paris in 1498.
+It gives an account of the learned and famous Novella, the daughter
+of a professor of law in the university of Bologna. She devoted
+herself to the same studies, and was distinguished for her
+scholarship. She conducted her father's cases, and, having as much
+beauty as learning, was wont to appear in court, veiled. At twenty
+six she took the degree of LL.D., and began publicly to expound the
+laws of Justinian. At thirty she was elevated to a professor's
+chair, and taught the law to a crowd of scholars from all nations.
+Others of her sex have since filled professor's chairs in Bologna.
+
+I have seen a good deal of lawyers, and I am free to express the
+opinion that women would inevitably cleanse and elevate that
+profession. As a very large portion of legal business consists in
+writing out deeds, mortgages, wills, indentures, and other kindred
+documents, no one will doubt that, at least in these departments,
+women would prove successful. And after listening, from time to
+time, during the last twenty years, to female lecturers, especially
+in connection with the reforms in laws advocated by the "woman's
+rights" women, I cannot doubt that they would make successful
+advocates at the bar. I should not urge young women to prepare
+themselves for the legal profession, as I think it would be better
+to leave the question of propriety to their keen instincts; but if
+they decide to enter that profession, I shall, if possible, be there
+to hear their first speech at the bar.
+
+
+
+LECTURERS.
+
+It seems unnecessary to comment on the fitness of woman for the
+platform. She has exhibited a singular adaptation to this, the most
+public of all possible lives, and knowing, as I do, personally, most
+of the female lecturers in the country, I would add, that the
+platform has not demoralized them. The leading female lecturers in
+America are among the most womanly women whom I have the honor to
+know. The field is immense, and would welcome many additions.
+
+Lectures upon health to women, by women, are very useful, and have
+almost uniformly proved a success, pecuniarily and otherwise. I
+should be rejoiced to see many hundreds added to the corps of woman
+lecturers upon woman's health. It is a profession for which there
+are now abundant opportunities to prepare.
+
+
+
+LIBRARIANS.
+
+A very large part of the work and remuneration incidental to the
+management of libraries is in the hands of women. But many places
+are still occupied by men, who might be spared for more muscular
+forms of labor.
+
+
+
+PHYSICIANS.
+
+If I had been writing this work twenty years ago, it would have been
+necessary to argue the fitness and propriety of women doctors.
+Happily, such an argument is now unnecessary. All but such as live
+in darkness welcome women to the medical profession. Already they
+have become professors in medical colleges in this country, as they
+were for many hundred years in Europe.
+
+Whether a woman has nerve enough to perform a grave surgical
+operation, I do not care to inquire.
+
+No thoughtful man who has watched her in the character of nurse,
+even when she is uneducated, will entertain a doubt about her happy
+qualifications for the management of the sick.
+
+The most important responsibilities of a physician have reference to
+ventilation, cleanliness, bathing, feeding,--in brief, to nursing;
+and no one but a stupid, obstinate man would suggest her inferiority
+for such services.
+
+I have no doubt that, finally, the medical profession will fall
+almost exclusively into the hands of women, as its most important
+part, nursing, already has.
+
+A very large part of our medical business grows out of the diseases
+of women, as such, and I shall not insult my readers by gravely
+considering the question whether men or women should examine,
+manipulate, and treat such affections. When I hear men protesting
+that women cannot understand and manage these affections, I declare,
+some very ugly suspicions occur to me. Women and children are the
+sick ones. Very few men have occasion to seek the doctor.
+
+If those who read these words understood as I do, how little brain
+is used in the selection of drugs, how simple a routine is followed
+by the doctor in selecting his medicines from day to day,--if those
+who read this, knew as I do, how infinitely more important and
+difficult are the duties devolving upon the nurse, who stands by,
+and watches day and night, from moment to moment, the changes in the
+condition of the patient, and who, without having been trained to
+the profession, is entrusted with the responsibility of determining,
+throughout all those trying hours, exactly what is to be done upon
+the occurrence of this or that change; if those who read this,
+understood, as I do, about these things, they would smile when asked
+to consider the propriety or possibility of educating women for the
+medical profession, so that, in addition to performing all the most
+important services, they should be entrusted with the selection of
+the drugs, if drugs must be given.
+
+
+
+PREACHERS.
+
+Female preachers have appeared among the most enlightened peoples,
+and have risen to distinction and influence. In America, among the
+Quakers, women have illustrated the finest pulpit oratory.
+
+It has always seemed to me that women were especially adapted to the
+pulpit. Their natural eloquence, their sweet persuasive voices,
+their characteristic unselfishness, purity and piety constitute
+their unanswerable claim to a place in the pulpit.
+
+It is strange, how rapidly the prejudices of men against women
+lecturers and women preachers have disappeared. These prejudices lie
+on the surface; they do not rest upon organic instinct. So
+completely has this prejudice disappeared from Boston, that a woman
+is heard by many because she is a woman. If to-day one of our
+churches should invite to its pulpit a woman of good capacity, of
+fine pulpit manners, of a noble, sweet spirit, and of fine
+personnel, its very aisles would be crowded. I should much prefer to
+go there.
+
+A few hundred educated women would find employment, and good
+compensation, in New England pulpits.
+
+
+
+PROOF-READING.
+
+This has become a distinct profession, and employs a great number of
+persons. It is a profession to which women are perfectly adapted,
+and in which a very considerable number could at once find
+remunerative occupation.
+
+
+
+PUBLISHERS.
+
+I know of no good reason why women should not become publishers. Of
+course they can do the work of a publishing house,--I mean the
+correspondence, book-keeping, counting, making-up orders, and
+packing books. But I know of no good reason why they should not
+conduct the business, and receive the profits. Many authors, myself
+among the number, would be especially gratified to have our works
+placed before the public by women, because, when trained to
+business, they have shown a singular exactness and honor; and,
+secondly, because it would give assurance to the world that the new
+book was fit to be read.
+
+
+
+TEACHERS.
+
+It seems unnecessary even to allude to the propriety of teaching as
+a profession for women. It is, however, a modern notion.
+
+At present, in New England, an immense majority of the teachers are
+women.
+
+I have had a good deal to do with schools during the last twenty-
+five years. I was a member of the Boston School Board for some time,
+was at the head of the Seminary at Lexington during four years, an
+have always been interested in the question of woman as a teacher.
+
+I have interrogated, perhaps a hundred school committee men, in
+different parts of the country. Their testimony, and my own, after
+all this observation, is, that woman is a better teacher than man. I
+think this is true even in the department of mathematics. I am sure
+it is true in all those studies, in the teaching of which, the
+social, moral or religious element is brought into play.
+
+The proportion of female teachers in American schools is very
+rapidly increasing, and it is noteworthy that they are constantly
+rising into schools of a higher grade.
+
+The state authorities in Massachusetts have recently placed a woman
+at the head of one of our principal Normal schools. It is safe to
+prophesy that, within fifty years, teaching, in the common schools,
+High schools, and in the Normal schools, will be almost exclusively
+in the hands of women. I think, within that time, a considerable
+proportion of the professors in our colleges will be women. Already
+several are doing themselves, and their sex, great honor, as
+professors in colleges.
+
+The only dark spot in this bright picture is, that women are starved
+while performing this valuable labor.
+
+I know a beautiful, bright young woman, in this city, who is
+regarded as one of the best teachers in the city, who presides in
+one of the most beautiful rooms in one of the grandest buildings in
+Boston, but who, when out of the school palace, is obliged to crawl
+away with her mother into a dingy, miserable garret, where they
+spend their time in contriving how to make their pennies last
+through the year.
+
+The schools known as Kindergarten have already become quite
+numerous. They will rapidly multiply. Within a few years, children
+three years old will be sent to these beautiful Kindergarten
+schools, where, in each others society, and under the management of
+bright, cheery, loving teachers, they will engage in a great variety
+of pleasant games and infantile studies.
+
+The physical exercises which constitute a prominent feature of these
+baby schools, are very fascinating and profitable to these little
+ones.
+
+In these schools children of from three to five years of age will
+not only be brighter and happier, but they will be much healthier,
+than when left to the chances of the average home, without system,
+times or seasons.
+
+It need hardly be said that such schools will fall into the hands of
+women, and will, within a quarter of a century, employ a great
+number of them. The hours will be short, the occupation perfectly
+adapted to the finest girls, and, as these little ones are objects
+of the tenderest love, the compensation for such persons as can
+successfully manage them, will always be large.
+
+Lord Brougham gave it as his opinion, that a child learns more
+during the first eighteen months of its life, than at any other
+period, and that it settles, in fact, at this early age, its mental
+capacity, and future well-being.
+
+
+
+TEACHERS OF GYMNASTICS AND DANCING.
+
+Here is a field, at once healthful, respectable and immense. In this
+field women have already displayed a remarkable capacity, and I have
+no doubt, as in the progress of civilization special physical
+training and amusements come to occupy a larger place in our life,
+that women will find in this service employment for a large number
+of the intelligent and ambitious.
+
+I have known young women, neither beautiful nor educated, but with
+devotion to their duties, to earn more than a thousand dollars a
+year, in teaching gymnastics. Instructions in dancing have long been
+given by ladies. So far as I have learned, they have been quite
+successful.
+
+
+
+TEACHERS IN DRAWING AND PAINTING.
+
+The instruction of girls in drawing and painting has now so
+generally fallen into the hands of female teachers that one need
+hardly speak of it further than to say that it is an employment
+entirely fit and proper for women, and one which usually affords a
+generous remuneration.
+
+
+
+WATCHES.
+
+Let us speak first of watch-cleaning. What are the qualifications of
+a good watch-cleaner? Nimble, sensitive fingers, neatness, and
+carefulness.
+
+Now put your finger there, and let me show you a watch-cleaner. He
+works in a window only two squares from my Boston residence. He
+weighs about two hundred and twenty pounds, and has a fist big
+enough to knock down an ox. The whole thing looked so comical to me,
+I thought one day I would go in and plague him a little. So, after a
+little chat about watches in general, I said:--
+
+"By the way, it has occurred to me that women might work at watch-
+cleaning.
+
+"Women," said he, "why, they couldn't clean watches. They haven't
+the skill, they haven't the mechanical genius for it, sir. I don't
+go in for none of your 'woman's rights,' sir; I think women should
+attend to their own business."
+
+"And, pray, what do you regard as their business?"
+
+"Why, staying at home in their own sphere, and attending to their
+domestic concerns; taking care of their children, and keeping their
+husband's clothes mended."
+
+I saw at once that the case was altogether too deep for me, and so I
+simply remarked:--
+
+"Yes, to be sure, of course; and is it not strange, that they should
+not be willing to stay at home, and rock their babies, especially
+the seventy thousand in the state of Massachusetts who can never
+expect to have husbands?"
+
+Cleaning watches is a business that should at once pass into the
+hands of women. The opinion that they have not the requisite
+mechanical capacity to take a watch to pieces and put it together
+again, is the opinion of a goose. They can do the work quicker and
+better than men. It is an employment that naturally belongs to them.
+
+In the watch-making establishment at Waltham, several hundred
+bright, intelligent young women find employment and good pay.
+
+"There is a manufactory in England, where five hundred women are
+employed in making the interior chains for chronometers. They are
+preferred to men on account of their being naturally more dexterous
+with their fingers, and, therefore, being found to require less
+training."
+
+It may be said, in one word, that, taking the world together, there
+are many, many thousand women employed in manufacturing watches.
+They do every part of the work, except what is called finishing, or
+putting the pieces together, and in several establishments they do
+even this, and finish the very best class of chronometer watches.
+
+The making of watch chains is a business adapted to the delicate
+fingers, and to the patience of women. Accordingly thousands are
+occupied in this specialty.
+
+
+
+PENS.
+
+The manufacturing of pens is an employment in which women can excel.
+It requires patience and quick movements of the fingers. A certain
+part of the manufacturing of gold pens, it has been objected, would
+be too dirty for women.
+
+By the way, this very objection is made with reference to a great
+many employments. It is said, they are too dirty for women. Now,
+really, is not this a good joke? Why, there is not a dirty task in
+house-keeping,--and I certainly know of no occupation in which there
+are so many dirty tasks,--which is not done by women. If there is a
+dirty thing which men would not touch with the ends of their
+fingers, it is sure to be left to girls.
+
+The making of gold and steel pens should fall into the hands of
+women. The making of gold pens is a profitable occupation, and, as
+at present tending, bids fair, when women are fairly introduced, to
+offer occupation for a great number of them.
+
+
+
+AQUARIA MAKERS.
+
+"One of the most innocent and pleasant amusements that has attracted
+attention for some time, is the making of aquaria. The cases are
+formed of plate glass, square, oblong, circular, or any other shape
+to please the fancy of the owner. The glass is tightly sealed when
+joined. The aquaria are of two kinds. One is formed of salt water,
+and contains marine plants and animals; the other contains fresh
+water, and such plants and animals as are found in rivers and
+smaller streams.
+
+They form a beautiful addition to the garden, the conservatory, or
+the drawing-room. Rocks form the foundation, and the soil on them
+furnishes subsistence to the plants. Zoophytes, mollusca, and fish,
+constitute the inhabitants of the aquarium. Insects also find a
+place in this miniature ocean or river garden. The size for parlors
+is from one foot to three feet in length."
+
+This is an occupation happily adapted to the graceful, elegant
+tastes of cultured women.
+
+
+
+ARCHITECTS.
+
+"Propersia di Rossi, born in Bologna in 1490, furnished some
+admirable plans in architecture.
+
+"Madame Steenwyck and Esther Juvenal, of Nuremberg, are mentioned as
+eminent designers.
+
+"In the 17th century, Plantilla Brizio, of Rome, was a practical
+architect, and left monuments of her excellence.
+
+"The wife of Erwin Steinbach materially assisted her husband in the
+erection of the famous Strasburg Cathedral, and within its walls a
+sculptured stone represents the husband and wife as consulting
+together on the plan."
+
+The ordinary course of training given, as a basis, and I have no
+doubt that women will submit, in response to public invitations, as
+handsome designs for public and private buildings, as men.
+
+
+
+ENGRAVERS.
+
+In the course of my experience as an author, I have had occasion to
+procure eight hundred engravings on wood. I never see men at work
+upon them, without thinking what a perfect employment this would be
+for women. It is not a difficult business to learn, but requires
+mostly a quick sense of touch, keen vision, with a patient, careful
+manipulation of the fingers. A very large part of the wood engraving
+should be performed by women.
+
+What I have said of wood engraving is, perhaps, not less true of
+copper and steel engraving.
+
+
+
+PHOTOGRAPHERS.
+
+Photography now employs many thousands in the country, and there is
+no part of the business which may not be as successfully performed
+by a woman as by a man. Already a very considerable percentage of
+the operators and colorers are women.
+
+
+
+SCHOOLS OF DESIGN.
+
+Schools of design have long existed in Europe. There are quite a
+number of them in Paris, some of them of prodigious proportions, and
+about a third of them are for women. There are schools of design
+scattered throughout the cities of the United States.
+
+The object of these schools is to give a knowledge of some of the
+industrial branches of the fine arts. In some of these schools
+drawing is taught with marked thoroughness.
+
+Designing for paper hangings, calico, wood engraving; designs for
+carpets, silks, ribbons, furniture, laces, plated ware, silver,
+jewelry, etc., are beginning to receive much attention.
+
+Just think of the absurdity of employing men to design calicos. As a
+woman has a keener instinct for delicate forms, and beautiful,
+harmonious combinations of colors, so it is certain that she would
+succeed best in designing for calicos and similar fabrics.
+
+These schools of design are to open an unlimited field for the
+remunerative employment of women. As our civilization is widened and
+refined, this field will rapidly enlarge.
+
+Already, if there were some thousands of women educated,--and they
+may be educated, generally without expense to themselves,--they
+could find immediate and well-paid employment in the industrial
+prosecution of various branches of the fine arts.
+
+
+
+GARDENING.
+
+This has long seemed to me an employment in which women would not
+only gain health and strength, but in which the most modest and
+retiring might find a congenial occupation, and the products of
+which are never depreciated because raised by a woman. A peck of
+peas has a certain market value, not dependant upon the hands which
+raised them. A woman who works at making pants receives fifty cents
+a day, not on account of the amount or quality of her work, but be
+cause she is a woman. A man engaged upon the same garments receives
+two dollars a day, not because of the amount or quality of his work,
+but because he is a man.
+
+It is doubtless true that, in very many cases, the man does his work
+better than the woman; but it is not less true that, in a majority
+of cases, the difference in price grows out of the difference in
+sex.
+
+So of the school. A male teacher receives a thousand dollars a year,
+not because his moral influence is better, not because the pupils
+learn more, but because he is a man. A woman teaches a similar
+school, and receives four hundred dollars, not because of the
+inferiority of her moral influence in the school, not because the
+pupils learn less, but because she is a woman.
+
+Now, happily, all this is avoided in gardening. A man who would sell
+a beet is not obliged to put on a label, "raised by a man, ten
+cents," and upon another, "raised by a woman, four cents," but the
+article brings its market value. This is a great advantage, and one
+affording a special gratification to women of spirit.
+
+Besides, gardening is an occupation requiring very little capital,
+and, except in the fancy departments, comparatively little training.
+Near any of the cities a woman can earn more upon a half acre of
+land, with four months' work, than she can earn by sewing twelve
+months, saying nothing of the healthfulness of gardening, and the
+unhealthfulness of sewing. A young woman, tired, disgusted with the
+difficulties which hamper her on every side, asks:--
+
+"What can I do to be saved?"
+
+I reply, "Cultivate a half acre of ground."
+
+You can sell the products of your garden to one of the market-men
+who make it their business to purchase garden vegetables where they
+are raised, and convey them to market. Nearly all of our men
+gardeners sell at their doors, and have nothing to do with the
+market.
+
+I do not know of another opening which women can enter so easily,
+with so little wounding of their sensibilities, and which promises
+such sure and generous remuneration.
+
+A year ago I urged some young women who were out of employment to
+engage in gardening. They said they had no capital, no experience,
+but would be willing to try if the way could be made smooth for
+them. I spent a couple of days in driving about among the gardeners,
+in the neighborhood of Boston, and asked the following questions of
+some fifty of them:--
+
+"Is there any part of your work that women can do?"
+
+"If so, what compensation would you give to attentive, quick-
+fingered American girls?"
+
+The answer to the first question was uniformly,--
+
+"A large part of the work of a garden, or 'truck' farm, can be done
+as well by women as by men."
+
+To the second question, the answers ranged from five to eight
+dollars per week.
+
+
+
+A CAPITAL INVESTMENT.
+
+Persons possessing capital, and interested in the welfare of women,
+could hardly make a wiser or more beneficent investment of their
+means, than in the purchase of small farms in the neighborhood of
+cities, for the use of women.
+
+Dividing these into half-acre lots, they should rent them to girls
+and women, either without rent, or for a sum which would simply meet
+the interest on the capital invested. In every case, probably, the
+investments would pay well, without any rent, by the natural
+increase in the value of real estate in the neighborhood of cities,
+and the improvement incidental to nice gardening; but the occupant
+would not hesitate to pay a small rent.
+
+If entirely unacquainted with farming, three or four might join to
+hire a gardener, and under his guidance they would all soon learn to
+work advantageously in raising the common garden vegetables.
+
+A dozen or twenty of these girls could board in the old farm house,
+and would make a pleasant family. Naturally they would "exchange
+works" with each other, and thus secure social enjoyment.
+
+This is no dream, but only requires that one man or woman should
+possess a few thousand dollars, which it is desired to invest in
+property with sure returns, and given, besides, twenty girls who are
+suffering the tortures of dyspepsia and hopelessness in city work,
+and who desire a healthy, pleasant, remunerative employment.
+Certainly, both these classes of persons are numerous.
+
+I know a great many persons in the neighborhood of Boston, (and with
+our rapid railway communications they may be located at considerable
+distances,) I say I know of many persons who have farms which are
+really producing nothing but a little grass and a few flowers, but
+which, changed into such half-acre gardens, would become sources of
+considerable income to all concerned. Twenty acres of good land, and
+a good-sized farmhouse, with an advance of two thousand dollars to
+prepare the land, and feed the company until their crops begin to
+return something, would give a home and independence to forty girls;
+and more than this, would fairly open and illustrate the
+possibilities in gardening as an employment for women.
+
+It need hardly be said that the cultivation of flowers is an
+occupation perfectly adapted to the finest girls; and as flowers are
+in constant demand, with regularly quoted prices, every day in the
+year, this field bids fair to offer pleasant and profitable
+occupation to many women. It is enough to say that women should at
+once be introduced to this branch of industry.
+
+It is hardly necessary, in this place, to point out the practical
+difficulties, which are accessible to every inquirer. Under the
+auspices of the New England Woman's Club, at No. 3 Tremont Place,
+Boston, a horticultural school has been opened a few miles out of
+Boston, for the training of young women.
+
+As I said in the beginning, I do not know of another branch of
+industry in which so many women could find immediate and
+remunerative employment as in cultivating the land; and I cannot
+doubt, now that the public mind has been awakened to the subject of
+woman's employment, and as under the rapid spread of the social
+evil, thousands not interested on the side of benevolence are
+thoroughly awakened to the importance of multiplying occupations for
+women, as a defence of public morals,--I cannot doubt that this most
+promising field will soon be invaded by an army of American girls
+and women.
+
+It seems to me that one special advantage will be found in the
+intimate relations between a productive garden and the comfort of a
+family. What a stimulus to a loving mother, that the products of her
+garden not only gratify the palates of her loved ones, but make
+important contributions to their health. It seems to me that, more
+than any other occupation I can name, the cultivation of a garden in
+connection with a family, would come in to afford special
+gratification to the wife and mother.
+
+"Iowa has an Agricultural College on a plot of land of six hundred
+and fifty acres, with over thirty young ladies and one hundred and
+forty young men, whose tuition is free, and their daily work, which
+all are to do, is credited towards their board. This year the
+college building is to be enlarged to double its present capacity."
+
+It is hardly necessary to repeat the facts found every day in the
+agricultural and other papers, illustrating woman's capacity for
+practical farming. Some of the rarest successes in general farming,
+have been achieved by women. I have personally known several of
+these farmers, who were intelligent and refined.
+
+
+
+MERCHANTS.
+
+What an army of men, some of them big enough to carry an ox, are
+engaged, in the United States, in selling silks, calicos, thread,
+tape, needles and pins. Hundreds of thou sands of stalwart young
+men, who might earn twice as much in more active, muscular, outdoor
+occupations, are shut up in stores; while a corresponding number of
+women; desperate for lack of bread, lie in wait at night, when these
+men come out of their silken stores, to tempt them to vice and
+disease, which may carry all into one common ruin.
+
+
+
+CARPENTERS.
+
+A "kit" of carpenter's tools, and a carpenter's bench, may be
+purchased for a few dollars. Every house should have such
+provisions. It is curious how universal is the passion for the use
+of such tools. Nine persons in ten, including both sexes, would, if
+they enjoyed facilities, indulge this natural passion for straight
+lines, angles and curves.
+
+From my observation, I think girls possess this mechanical fancy and
+tact quite as generally as boys.
+
+In several homes where I have met facilities for making boxes,
+frames, rulers, etc., the girls have displayed more interest in the
+use of the beautiful carpenter tools, than the boys.
+
+What a priceless knack of fingers, preparation and fancy for a
+hundred different occupations, and healthful, muscular exercise
+would thus be won.
+
+My friend, Capt. R--, purchased a "kit" of carpenter's tools and a
+turning lathe, nearly twenty years ago, and encouraged his six
+daughters to use them. Scores of cupboards, shelves, frames, book-
+holders, towel-racks, etc., etc., scattered all over his house,
+testify to the mechanical taste and skill of his girls.
+
+At the holiday season they send to friends many beautiful boxes and
+book-shelves, made with their own hands.
+
+But for the wealth of the family, I have no doubt that these girls
+would have sought mechanical occupations.
+
+
+
+OTHER OCCUPATIONS.
+
+Women would succeed well as engravers and chasers of gold and
+silver, as etchers and stamp makers, herbarium makers, landscape
+gardeners, lithographers, map makers, modellers, music engravers,
+painters, picture restorers, piano tuners, painters of plates for
+books, steel engravers, sculptors, telegraphic operators, wax
+workers, book-keepers, book merchants, china merchants, keepers of
+fancy stores, grocers, junk dealers, music sellers, sellers of
+artists' materials, sellers of seeds, roots and herbs, small wares,
+toys, in variety shops, as bird raisers, and bird and animal
+preservers, fruit venders, dealers in pets, restaurant keepers,
+thread makers, glove makers, makers of shawls, yarn, ribbons, sewing
+silk, lace menders, makers of files, guns, hinges, nails, screws,
+skates, shovels, wire, candle-sticks, hooks and eyes, lamps, pens,
+rings, scales, buckles, needles, saws, scissors, spectacles,
+surgical instruments, telescopes, thermometers, lanterns, thimbles,
+gold and silver leaf, pencils, inkstands, paper cutters, porcelain
+goods, beads, harnesses, pocket-books, trunks, whips, combs, piano
+cases. They succeed well as pearl workers, tortoise-shell workers.
+They succeed in manufacturing shoes of all kinds, and gutta-percha
+goods. They succeed as hair workers, as artists, as merchants of all
+kinds of goods. They succeed in manufacturing artificial flowers,
+belts, bonnet ruches, dress trimmings, embroidery, feathers,
+hoopskirts, parasols and umbrellas, and so on, and so on, to the
+extent of several hundred occupations, with a large number of which
+they have nothing whatever to do, and from which they are kept by
+persistent, blind, stupid prejudice; the apology, explanation, or
+whatever you may choose to call it, generally being, either that the
+work is too dirty, too hard, requires too much patience, or, much
+more frequently, that it requires too much skill.
+
+With all these occupations open to them, it is hard to believe that
+New England girls will consent to starve, or for lack of bread, will
+wander off into bye and forbidden paths.
+
+
+
+EMPLOYMENT AGENCY.
+
+Nothing is more simple or easy than to extend the field of woman's
+industries.
+
+Let the young women and their friends call a meeting, and establish
+an agency for the neighborhood. This meeting need not cost the girls
+a penny. A committee of five intelligent ladies and gentlemen can
+readily be found, who will undertake the management.
+
+The duty of the committee will be to seek new employments for girls,
+and smooth the way.
+
+
+
+FALSE TESTS OF GENTILITY.
+
+Everywhere, among all peoples, we find the spirit of aristocracy--
+caste. The distinction between classes, in most countries, appears
+in dress, intelligence and manners.
+
+In the United States the distinctions are not thus marked.
+
+In the cars, for example, you meet a gentleman, whose address and
+conversation are very pleasing, and you are just in the act of
+congratulating yourself upon the acquisition of a charming
+acquaintance, when some one whispers in your ear the appalling fact
+that he is nothing but a carpenter.
+
+You meet a lady, exquisitely attired, with a beautiful face, sweet
+manners, and brilliant conversation, and you wonder who she can be.
+She must be the daughter of a leisurely, cultured banker; but, after
+taking pains to ask the conductor, and several gentlemen in the car,
+you are at last informed by the brakeman:--
+
+"Why, darn it, she is that Lizzie Brown, the dress-maker."
+
+The fact is, we cannot rely upon the European indications of high
+and low classes, and so, in America, we have devised numerous
+arbitrary, and often unreasonable and inconvenient habits, and
+customs, which are learned and practised by "our set, you know," but
+which are not generally caught up by the earnest, busy class.
+
+One of these, which will serve for present illustration, is a rule
+that you must, at table, put everything into your mouth with a fork.
+
+In one of our most reputable monthlies, I read, a day or two since,
+a chapter in a story, in which it was stated, as a shocking
+exhibition of depraved vulgarity, that John Smith put his food into
+his mouth with a knife,--the deplorable wretch!
+
+Last summer, at a sea-side house, I was remarking to an intelligent
+lady, in an after-dinner chat, that of all the gentlemen on the
+ground, I was most interested in that tall, reserved, scholarly-
+looking man.
+
+She replied, with a toss of her head, "I can't bear him. Why, he
+eats with his knife!"
+
+Of course nobody supposes that for most sorts of food a fork is
+better than a knife; but unless some tests of what is called
+gentility can be maintained, you see we shouldn't know who's who and
+what's what.
+
+I learned somewhat early in life to use the fork almost exclusively;
+but now that it is made a sign of gentility, I am learning to use
+the knife.
+
+I always enjoyed the anecdote of that "first gentleman of Europe," a
+certain King of England, who, on a state occasion, invited to his
+table a Scotch nobleman, with his two daughters. The nobleman was
+one of the truest friends of the king, and the daughters were most
+intelligent, worthy girls; but, living very much out of society,
+they had not learned all the rules of table etiquette. So upon
+sipping their coffee, and finding it too hot, they poured from the
+cup into the saucer, and drank from the saucer. The king, who was at
+the head of the table, heard a derisive laugh from some of the pets
+of the court, and looking over where his Scotch friends sat, he saw
+the occasion of it. Immediately he lifted his own cup, poured into
+the saucer, and set the cup down on the table with a great noise,
+whereupon the exquisites colored, and hushed.
+
+Girls, I advise you to use the fork in eating such things as can be
+eaten best with it, unless you wish to make issue with a false and
+arbitrary test of gentility.
+
+There are table habits, vital in their importance. I may here name
+the practice of eating only simple food, with great deliberation,
+maintaining, during the meal, your legitimate share in the
+conversation, and constantly watching for opportunities to assist
+those about you.
+
+
+
+CONSERVATISM IS FASHIONABLE.
+
+Nothing is more fashionable than conservatism. Slavery--what a hot-
+bed of sensualism! What a pandemonium of cruelty and crime!
+
+All over the North the merchant, the politician, and the clergyman
+pledged each other to silence. It was the fashion.
+
+A few brave souls protested. Sneers and ridicule followed them. Ah,
+can it be believed,--the blue-eyed daughters of New England joined
+in the sneers. They drew aside their skirts as they passed the
+champions of liberty and virtue. No other memory connected with the
+antislavery revolution is so hard for me to bear. If only they,
+hearing the cry of agony from their outraged sisters in the South,
+had listened, sympathized, and, in their own gentle way, striven to
+help the torn and bleeding ones, I could bear the memory of the
+brutal indifference of men.
+
+
+
+"WOMAN'S RIGHTS" ARE UNFASHIONABLE.
+
+In most of the states women have no legal claim to their own
+children. In several of them the father may, in his will, commit the
+little ones to the care of strangers, and the mother can only weep
+and moan.
+
+In many of the states the wife has no right to the property which
+her father gave her, or to that which she has earned with her own
+hands.
+
+In not one of the states can a woman express her opinion or wish at
+the ballot box. Her person, her property, her claim to her children,
+--everything she holds most dear in this life, is controlled by the
+ballot box. The most ignorant foreigners are invited to it; our
+mothers and wives are forbidden.
+
+Women and girls receive, for the same work, only half the
+compensation of men and boys.
+
+The "woman's rights" movement seeks the mitigation, and final
+removal, of these outrageous wrongs.
+
+My dear girls, think for yourselves this time. Don't simper and
+giggle when the fools sneer at "woman's rights." They don't know
+what they are talking about.
+
+A few days ago I heard a sort of jackanapes ridiculing "woman's
+rights," and several very sweet girls were listening to his coarse
+scurrilities; and, must I say it, smiling their approval.
+
+Wearing an unfashionable dress is not half so bad; going into the
+street with the bonnet of two years ago, even, will not unsex you
+like a smiling indifference to these desperate struggles of your
+sisters. To avoid starvation on one hand, and crime on the other,
+they plead with the world for justice.
+
+In this city of Boston there are twenty thousand women starving on
+needle-work, and five thousand who live, or die, by crime. A few
+brave ones, driven to the wall, hope, by calling attention to their
+helplessness, to obtain sympathy and justice. This is essentially
+the "woman's rights" movement. Suppose you don't like the mode in
+which they agitate. When you hear criticisms, or ridicule, if you
+haven't the heart to say a word in defence, at least you can keep
+silence.
+
+I wish I dared to tell you how we men almost despise you, sometimes,
+for this abandonment of each other.
+
+
+
+THE "SOCIAL EVIL."
+
+Men go prowling about, seeking to seduce and ruin girls, and will
+stand by each other, even in this infamous business. When a poor
+girl, overcome by the arts of an oily-tongued villain, perhaps by a
+promise of marriage, consents to sin, how you drop her, and shun
+her, and sneer at her. A hundred times I have heard chivalrous men
+declare that, "women have no honor; they never stand by each other.
+If one gets into trouble, the rest forsake her, and run away."
+Girls, if you care to commend yourselves to men, stand by these
+unfortunate ones, encourage them, help them. You needn't fear being
+soiled; the spirit in which you would engage in this angelic
+service, would serve as a perfect shield.
+
+I know something of men. I have lived in many countries. I have been
+much in society, have been, to some extent, what is railed a man of
+the world, and have talked with men about women, hundreds of times.
+
+I am confident that nothing would so elevate a young woman in the
+estimation of all noble men, as the brave defence of an unfortunate
+sister. It would thrill us all, and lift you into a heroine.
+
+If a few hundred of you would join hands around the social evil,
+even in a city like this, where it has attained huge proportions,
+you could bring it within easy reach of christian aid.
+
+Nothing, this side of God, do men revere, as they revere virtuous
+women. Let it be known among men, that the victims of their lust
+have been taken under your protection, and the whole aspect of the
+question would instantly change. Instead of looking upon the unhappy
+ones as fair game, men would suddenly become conscious that they
+were dealing with your friends, and, therefore, with you.
+
+
+
+A SHORT SERMON ABOUT MATRIMONY.
+
+I would address those young women who want husbands. There are such;
+I have noticed them. Girls, if any of you have really made up your
+minds that you "wouldn't marry the best man that ever lived, there!"
+skip this little sermon, because it really has no interest for you.
+
+Men will shut their ears if they have a spark of delicacy; for every
+word of this is private and confidential.
+
+
+
+MY TEXT.
+
+The text, or rather the occasion for what I am about to say on the
+subject of marriage, was this:--
+
+About a week ago, a young woman of twenty-six (she said twenty-six,
+so I am sure about her age,) came to me in regard to her health; and
+after the professional conversation was finished, we fell into a
+general and pleasant chat.
+
+She was delightfully frank, and said, while we were discussing the
+ever fruitful subject of matrimony,--
+
+"I wish I was little."
+
+"That is too bad," I replied; "I have been admiring your grand,
+queenly proportions ever since you came in; and now you spoil it all
+by showing that you are not grateful."
+
+"I can't help it; I wish I didn't weigh more than eighty pounds, and
+wasn't more than four and a half feet high."
+
+"I am shocked! Do tell me what makes you wish so?"
+
+"To be frank with you, the reason is just this: Men are so fond of
+saying, 'My little wife.'"
+
+I laughed, thinking it was intended as a bright speech; but her
+flushed face assured me that, instead, she was uttering her very
+heart.
+
+"Go on," I said, "tell me your thoughts."
+
+"My thoughts are just these; and I believe they are the thoughts of
+all unmarried marriageable women. I long for nothing this side of
+heaven as I do to bury all my uncertainties and anxieties in the
+love of a husband. Eagerly would I make any sacrifice to secure this
+precious treasure. But I fear there is nothing left for me but to be
+sneered at as an old maid. So while I might otherwise be grateful
+for what you choose to call my queenly proportions, I can only wish
+I was one of the little women whom men seem to fancy."
+
+I shall not tell you any more of this conversation, and my friend
+will excuse this much, as a text for my little sermon. Only she and
+I will know to whom this refers.
+
+I wonder if it is improper to speak plainly about what so many are
+thinking of.
+
+I will venture a little. Now don't take on airs and turn up your
+noses. My hair is of a color which might introduce me to you in the
+character of father. I shall speak very plainly. It cannot
+compromise anybody, for, as I told you, this is all private and
+confidential.
+
+
+
+YOU WANT HUSBANDS.
+
+Now don't deny it; it sounds silly in you. It is, all of a piece
+with the earnest declaration of the mother who is managing her
+daughters through Saratoga, Newport, and an endless round of
+parties, but who constantly declares, in the most earnest way, that
+she has no more girls than she wants, that she could not consent to
+part with a single one of them, and who, at length, when pressed to
+part with dear Arabella, gives a reluctant and painful assent, and
+who may be seen on the wedding day penetrated with inconsolable
+grief at parting with that dear child. Girls, don't join in this
+farce; it is too thin.
+
+You want husbands. You think of them by day, and dream of them by
+night. You talk of nothing else. Think on, and dream on; even if you
+never get them, it will make you better and nobler to think about
+them.
+
+On our side of the house we are all thinking and dreaming of you,
+and, although we may never marry, our hearts will be the warmer and
+purer for having been occupied with thoughts of you.
+
+
+
+WHY MEN DO NOT PROPOSE.
+
+In entering upon this most important and delightful relation, we men
+are expected to take the overt initiative. You are perplexed and
+grieved that so many of us hold back, and wander about, homeless
+bachelors all our lives, leaving you to die old maids.
+
+Let me whisper in your ear.
+
+We are afraid of you!
+
+As I am out of the matrimonial market, I will let my friend Robert,
+who is in said market, explain.
+
+Robert is a splendid fellow, and dying to have a home of his own. He
+declared in my parlor the other evening, that he would prefer ten
+years of happy married life to fifty years of this nothing and
+nowhere.
+
+My wife said, "Well, Robert, if you cannot find a wife, you had
+better give a commission to somebody who can." With a flushed face;
+he replied:--
+
+"Now see here, Mrs. Lewis, I am a banker; my salary is two thousand
+dollars. I cannot marry a scrub. I must marry a wife with manners,
+one who knows what's what. My mother and sisters, to say nothing of
+myself, would break their hearts if my choice were below their idea.
+Just tell me how, with such a wife, I could pull through on two
+thousand a year? Why, her dress alone would cost half of it. Board
+for the two would cost at least fifty dollars a week, and even with
+that, you know, we should not get first-class board.
+
+"And then there are the extras,--the little trips, the lectures,
+the concerts, the operas, etc.; one cannot live in society without a
+little of such things.
+
+"Oh no, unless I first make up my mind to rob the bank, I cannot
+think of matrimony. If I had five thousand a year I would venture;
+but with two thousand,--well, I am not quite a madman, and so I
+stay where I can pay my debts.
+
+"My lady friends think I am so much in love with the--Club that I
+have no time for them. One of them said to me the other day, when we
+were discussing this matter,--
+
+"'Why, what you spend in that miserable club, would support a wife,
+easy.'
+
+"'It wouldn't pay for her bonnets,' I replied."
+
+Now ladies, Robert is getting extravagant, so we will let him
+retire, and I will go on with my little sermon. I do not often
+preach, but in this case, nothing but a sermon will do.
+
+
+
+BEAUTY OF WOMAN'S BODY.
+
+Firstly, you are perfect idiots to go on in this way. Your bodies
+are the most beautiful of God's creation. In the continental
+galleries I constantly saw groups of people, gathered about the
+pictures of women. It was not passion; the gazers were quite as
+likely to be women, as men. It was the wondrous beauty of woman's
+body.
+
+Now stand with me at my office window, and see a lady pass. There
+goes one! Now isn't that a pretty looking object? A big hump, three
+big humps, a wilderness of crimps and frills, a hauling up of the
+dress here and there, an enormous hideous mass of false hair or bark
+piled on the top of her head, and on the very top of that, a little
+nondescript thing, ornamented with bits of lace, birds' tails, etc.;
+while the shop windows tell us all day long, of the paddings,
+whalebones, and springs, which occupy most of the space within that
+outside rig.
+
+In the name of all the simple, sweet sentiments which cluster about
+a home, I would ask, how is a man to fall in love with such a
+compound, doubled and twisted, starched, comical, artificial, touch-
+me-not, wiggling curiosity?
+
+
+
+THIS DRESS CHECKS YOUR MOVEMENTS.
+
+Secondly, with that wasp waist, your lungs, stomach, liver, and
+other organs squeezed down out of their place, and into one half
+their natural size, and with that long trail dragging on the ground,
+how can any man of sense, who knows that life is made up of use, of
+service, of work; how can he take such partner? He must be desperate
+to unite himself for life with such a deformed, fettered, half
+breathing ornament.
+
+If I were in the matrimonial market, I might marry a woman that had
+but one arm, or one eye, or no eyes at all, if she suited me
+otherwise; but so long as God permitted me to retain my senses, I
+could never join my fortunes with those of a woman with a small
+waist.
+
+A small waist! I am a physiologist, and know what a small waist
+means. It means the organs of the abdomen jammed down into the
+pelvis; it means the organs of the chest stuffed up into the throat;
+it means a weak back; it means a delicate, nervous invalid; it means
+a suffering patient, and not a vigorous helpmate.
+
+Thousands of men dare not venture, because they wisely fear that,
+instead of a helpmate, they will get an invalid to take care of.
+Besides, this bad health in you, just as in men, made the mind, as
+well as the body, faddled and effeminate.
+
+You have no power, no magnetism. I know you giggle freely, and use
+big words, such as splendid, awful, etc.; but then, this does not
+deceive us; we see through all that sort of thing. The fact is, you
+are superficial, affected, silly. You have none of that womanly
+strength and warmth which are so assuring and attractive to men.
+
+Why you have actually become so childish, that you refuse to wear
+decent names even, and insist upon little baby names.
+
+Instead of Helen, Margaret and Elizabeth you affect Nellie, Maggie
+and Lizzie.
+
+When your brothers were babies, you called them Bobbie, Dickie and
+Johnnie; but when they grow up to manhood, no more of that silly
+trash, if you please.
+
+I know a woman, twenty-five years old, and as big as both my
+grandmothers put together, who insists upon being called Kittie, and
+her real name is Catherine; her brain is big enough to conduct
+affairs of State, she does nothing but giggle, cover up her face
+with her fan, and exclaim, "Don't now, you are real mean." How can a
+sensible man propose a life partnership to such a silly goose?
+
+My dear girls, if you would get husbands, and sensible ones, dress
+in plain, neat, becoming garments, and talk like sensible, earnest
+sisters.
+
+You say you don't care, you won't dress to please men, etc. Then, as
+I said in opening this sermon, I am not speaking to you. I am
+speaking to such girls as want husbands, and would like to know how
+to get them.
+
+You say that the most sensible men are crazy after these butterflies
+of fashion. I beg your pardon, it is not so. Occasionally, even a
+brilliant man may marry a silly, weak woman. But to say, as I have
+heard women say a hundred times, that the most sensible men marry
+women without sense, is simply absurd. Nineteen times in twenty
+sensible men choose sensible women.
+
+I grant you that in company men are very likely to gabble and toy
+with these over-dressed and forward creatures; but as to going to
+the altar with them, they beg to be excused.
+
+Thirdly, among the men in the matrimonial market, only a very small
+number are rich; and in America very rarely make good husbands. But
+the number of those who are beginning in life, who are filled with a
+noble ambition, who have a future, is very large. These are worth
+having. But such will not, they dare not, ask you to join them,
+while they see you so idle, silly, and so gorgeously attired.
+
+Let them see that you are industrious, economical, with habits that
+secure health and strength, that your life is earnest and real, that
+you are willing to begin at the beginning in life with the man you
+would consent to marry, then marriage will become the rule, and not
+as now, among certain classes, the exception.
+
+Ah, if ever the time shall come, when young women have occupations,
+and can sustain a healthy, dignified attitude toward men,--if ever
+the time shall come when women are not such pitiful dependents, then
+marriage will become universal, and we shall all be happier, better,
+nobler.
+
+I hear some plucky, spirited young woman exclaiming:--
+
+"This is all very well. No doubt your sermon, as you call it,
+contains a good deal of truth; but how about these young men who
+spend their time drinking, smoking, loafing about club-houses, and
+running after strange women? I suppose you think they are perfect
+angels."
+
+My dear friend, have I said anything in this sermon, or do I say
+anything in this book, which leads you to suppose that I think men
+better than women?
+
+It is because I believe that, in the constitution of the race, you
+are the fountain-head of social, moral and religious influence, that
+I come directly to you.
+
+My mother taught me, long ago, the great moral superiority of woman.
+She taught me that most of the good and pure in this world comes
+from woman.
+
+So far from thinking that man is an angel, and woman a nothing, and
+a bad nothing, the strongest article in my religious creed is, that
+when woman has been redeemed from the shilly-shally, lace, ribbon,
+and feather life, into which she has so unhappily drifted,--when
+woman shall be restored to herself, she will be strong enough in
+soul to take us men in her arms, and carry us to heaven.
+
+I beg you will not suppose that, in my criticisms upon woman, I am
+prompted by the belief that she needs special exhortation on her own
+account. I appeal to her on account of us all, believing that the
+most direct and effective way to redeem the race, is to induce woman
+to lay aside every weight and the special sins that so beset her,
+and to run the race with the highest womanly heroism.
+
+
+
+PIANO MUSIC.
+
+Nothing so constantly troubled and pained me during the progress of
+the school at Lexington, as the strange passion for the piano. Of
+the one hundred and forty girls present during the third year, I
+cannot recall more than three or four who possessed any decided
+musical capacity, while nearly a hundred studied music. Fifteen
+pianos were going constantly.
+
+Take any one of sixty or seventy who were studying music, simply
+because it was fashionable, and consider the waste. One hundred and
+fifty to three hundred dollars a year for instruction, with two to
+five hours' exhaustive daily practice. I cannot bear to think that
+this foolish waste, and worse than waste, was going on for years, in
+an institution under my management. But there are influences at work
+stronger than the will of the teachers. Those influences come from
+established prejudices.
+
+Although the money and time given to the piano, among a large
+proportion of the girls in our school, was worse than wasted, I soon
+found that three out of four of them would refuse to enter the
+school, or remain in it, if they were urged not to study music.
+
+After a young woman has studied music for five years, and has
+twisted her spine all out of shape in practicing upon the piano, she
+marries, plays a little on the splendid "Grand" which "Dear Aunt"
+gives her as a wedding present, and then drops it forever. If there
+is decided talent, she may continue; but I speak of the results as I
+have seen them.
+
+
+
+IMPORTANCE OF VOCAL MUSIC.
+
+If the voice be cultivated, and the piano used as an accompaniment,
+the music in a girl's education would prove ten-fold more valuable.
+Indeed, vocal music might prove, with many girls, the most valuable
+part of education. It is more likely to be continued, because of the
+greater pleasure it affords; while social singing serves more than
+any other influence to bind the inmates of a home together. As a
+source of general health, it stands unrivalled.
+
+In this country of consumptives, it is especially valuable in
+fortifying the pulmonary apparatus.
+
+Let us, by every means, foster social singing. Its influence is, in
+many ways, most precious. How interesting the group of sisters and
+brothers gathered about the piano, and how blessed the home where
+the evening is welcomed by family song.
+
+Contrast this with the average mechanical execution of classical
+music, by one of the girls, or with the fashionable operatic singing
+by one of them.
+
+And just here I wish to speak of a fashion which should be
+deprecated. It is another piece of that growing vice, which would
+remove music from the social sphere, and make it, like some
+peculiarity of dress, a mere show. Suppose we have singing. Instead
+of four persons performing the several parts of some rich melody,
+Miss Arabella is invited to "give us that exquisite Aria," and we
+all sit by, and wonder at her execution.
+
+The great service of music is one of the heart, and not of the head.
+
+There are departments of music, there are possibilities in this
+divinest of the arts, which appeal to the subtlest appreciations of
+the intellect, and the most exalted conceptions of the imagination;
+but still it is true that the greatest service which music renders
+to man is in the social sphere, is one of the heart When our voices
+blend, our hearts will not long be kept asunder.
+
+The whole tendency of the times is to deprive music of this, its
+most precious influence. Indeed, so far has this gone, that even
+that natural and most happy of all the harmonies of music,--that
+between the male and female voice, is well-nigh lost. It is rare in
+what is called the better class of music to hear them together. A
+woman executes for awhile, then a man executes, then the woman
+executes again, then the man executes a little, so they execute by
+turns.
+
+The great heart-service of music is subordinated to imagination and
+vanity.
+
+
+
+BAD MANNERS OF PIANO PLAYERS.
+
+It is a mistake to suppose that, even as an accomplishment, piano
+playing is so very highly prized.
+
+I dropped in to spend an hour with an intelligent friend. I was
+particularly interested in the Franco-Prussian war, and, as he had
+lived much, both in Paris and Berlin, I hoped to learn about some
+things not discussed in the newspapers. His youngest daughter, a
+beautiful girl, had just arrived, fresh from the glories of the
+closing exercises of a seminary.
+
+We were in the midst of our discussions, and he was repeating some
+conversations with Bismark, in which I was intensely interested,
+when the fond, proud mother said:--
+
+"Now, if you will listen, Gertie will play the piece which she
+played last Thursday evening at Madame--'s." Gertie began, alas,
+and she kept on, and on, and on.
+
+There were four of us gentlemen, three were callers, one the editor
+of a city paper. We were all eager to listen to our host, of Bismark
+and Napoleon.
+
+That unhappy child kept at it. We sat there with a hypocritical
+smile on our faces but, internally, as mad as we could be. When at
+length, the sixteen pages had been finished, and the girl turned
+around for the prescribed adulation, all but one of us exclaimed,
+"wonderful, exquisite, delightful!" and the editor, (who, when
+coming down in the car an hour later, emphasized his disgust with an
+awful big word,) declared he had never heard anything so wonderful,
+and added, that she really ought to go abroad to study with the
+great masters. The lying executed by some of us was perfect. I have
+forgotten whether this kind of falsehood is mentioned in the works
+upon white lying, but if I ever write upon "white lies," I shall
+give this kind a prominent place.
+
+Girls, if you ever obtrude an average piano performance upon a
+company of intelligent people, engaged in conversation, nine in ten
+of them will secretly regard you as a nuisance, no matter how much
+they exclaim "exquisite, delicious, wonderful!" Of course your
+parents will be gratified with your performance; mamma will be
+pleased and proud with the show-off, and papa will smile. How else
+could he do, after paying $2,000 piano bills? It is a pretty picture
+to their eyes--the loved one seated at a splendid, great
+instrument, executing one of the grandest compositions of one of the
+immortal masters. And, although you are not inspired with the
+passion of the heaven-born composer, and your performance is a
+mechanical, soulless hum-drum, that matters not to your father and
+mother, their loving imaginations will supply all that is needed to
+make the picture complete. But the rest of us will heartily wish
+that you had not interrupted our conversation.
+
+It is an amazing blindness on the part of parents. It always
+astonishes me that they don't see the impertinence of the thing.
+They certainly wouldn't think of asking the company to cease their
+conversation to hear you speak your piece, or perform a dance. The
+piano alone is licensed to say to everybody, "cease your
+conversation, and listen to me; I am about to make a big noise!"
+
+But the fashion has never imposed upon people of sense and real
+politeness. When the piano has started up without even a notice, I
+have seen such people flush with indignation.
+
+
+
+VICES IN MODERN MUSIC.
+
+It may be mentioned as illustrating still further, the false
+tendencies in music, that it takes a brave man to ask for a sweet,
+simple song. I tried it the other night. I asked a Flora McFlimsey
+to give us "Way down upon the Swanee River." The words, it will be
+remembered, are singularly pure, sweet and pathetic.
+
+Many of the Italian songs just now so fashionable, are couched in
+language, listened to by pure-minded people, only because they don't
+understand it.
+
+When I said, "Please sing 'Way down upon the Swanee River,'" Miss
+McFlimsey replied, "Excuse me, I never sing that class of music. I
+haven't sung one of those simple airs, I don't know when." I know,
+by the way the girls looked at me, that their respect for my musical
+taste vanished at once and forever. If I had asked her for "Ah, que
+j'aime les militaire," or "Une Paule sur la mur," insufferable
+trash, both as to music and words, utterly beneath contempt, she
+would have eagerly screamed the bald bosh, and the weak ones would
+have declared it ineffably exquisite.*
+
+
+
+ITALIAN OPERA.
+
+If you understand Italian, I need not explain; and if you do not,
+purchase a libretto, with English translation, of almost any of the
+operas, and read.
+
+Among those most popular on the American stage, I cannot recall more
+than two, that I should be willing to have my daughter read. But the
+music pupil must study every word, often every syllable of a word.
+
+The lascivious suggestion, the sly innuendo, the bold challenge,--
+they are all exhausted in the language of the opera.
+
+One of the charms of much of this class of music is similar to that
+of a new dance introduced into this country last winter; and it
+came, too, from the land of Italian opera. Of this dance I will only
+say that I overheard a buxom lass telling her lady friends "that the
+new dance was perfectly glorious; but," said she, "it's of no use to
+put flowers or bows in your bosom, for they get pressed flat enough,
+long before the first dance is over."
+
+Is it not a simple fact that operatic songs are popular just in
+proportion as they are indelicate? I have asked this question of
+more than a score of devotees of the opera. Half of them, perhaps,
+have said yes, the other half have said that the finest music
+happened to be associated with naughty words. Read the words of "Un
+mari sage" without the music. Where, outside of a brothel, could
+there be found a company of girls, who, with men present, would keep
+their faces uncovered, and listen.
+
+I wish you would go to the opera with me; I will show you something
+which will impress you more deeply than any words I can write.
+
+Here we are, so placed, that we can look into the faces of a part of
+the audience. Let us select a couple, and, with our glasses, watch
+them.
+
+There is a beautiful black-eyed girl,--the one with that fat, red-
+faced gentleman. She is about sixteen, and he about thirty. I know
+him. He is a regular roue, although he has the entree of many of our
+best homes. His companion seems a modest, sweet girl.
+
+The opera is "Faust," one of the most unclean of the whole unclean
+batch.
+
+They are both using one and the same libretto, with an English
+translation. This gives him an opportunity to put his arm behind
+her, but of course he is careful not to touch her shoulder. But we
+shall see, when we come to certain parts of the opera.
+
+Now look at them. See the red spots on her cheeks; they tell us of
+struggling modesty and innocence. The story proceeds; the lascivious
+gestures, the lecherous gaze of the men and half-naked women on the
+stage, are beginning to tell upon the whole audience. See our girl.
+That arm is pressing her against his side, and her eyes are busy
+with the words, as if she were completely absorbed. When she returns
+to her home to-night, her mind will be filled with thoughts, of
+which she will not speak to her mother.
+
+God alone knows the number of pure souls that have been ruined by
+the insidious poison of the opera.
+
+
+
+THE STUDY OF FRENCH.
+
+All American girls of the rich class, and a very large number of the
+poor class, study French.
+
+The reasons given for this immense investment in time and money,
+are:--
+
+1st. That French words and sentences are common in our literature.
+
+2nd. That educated people must speak French; for it is the language
+of polite society everywhere.
+
+3rd. Without a knowledge of French, you must forego the science and
+literature locked up in that language.
+
+4th. The study of the French language involves a peculiar mental
+discipline of great value.
+
+I am quite ready to admit that a knowledge of French is not only
+convenient, but indispensable to a liberal education.
+
+But, nevertheless, nineteen in every twenty girls, who study French,
+simply waste their time and money.
+
+It is not even intended, when they enter upon it, that they shall do
+anything beyond a little grammar, and one or two readers. It is not
+expected that they will speak the language, beyond the class
+conversations.
+
+So whatever may be justly said of the value of French, in view of
+the considerations I have named, its value, as managed in our
+schools, cannot be seriously discussed.
+
+As to the words and sentences which occur so frequently in our books
+and papers, it would be easy for any one to learn the meaning of all
+such as have been domesticated, in a few hours.
+
+As to French being the language of polite society everywhere; in the
+first place, it isn't true; and, in the second place, if it were
+true, the fact would hardly be pertinent in this discussion. I think
+this will be fully appreciated, when I state that, during my own
+residence in Paris, I did not hear of more than two or three
+American girls who could be said to really enjoy a social existence
+among the French-speaking population. And yet, the American girls
+residing in Paris had, generally, I presume, made special
+preparations in the language.
+
+As to the "science and literature locked up in the French language,"
+I can only say, that those of us who know how much science and
+literature our girls get through their knowledge of French, smile,
+when we hear this claim mentioned.
+
+As to the peculiar mental discipline involved in the study of the
+French tongue, it is very easy to put forward this claim, but
+difficult to defend it. That the study of this language is valuable,
+as a mental discipline, I believe; but that it is peculiar, or if
+peculiar, particularly valuable, I do not believe.
+
+I have no doubt that nine-tenths of the money and precious time
+given to the study of French, in our ladies' seminaries, is, in
+great part, wasted.
+
+French is studied, in most cases, for the same reason that the piano
+is,--it is fashionable.
+
+A gentleman without education outside of his store, takes his
+daughter to a school, when about the following conversation might be
+heard:--
+
+"I wish to place my daughter in your school."
+
+"What studies would you have her pursue?"
+
+"Well, she has finished the English studies, and I reckon she had
+better take up music, French and Italian."
+
+"Why do you select these studies?"
+
+"Well, my daughter thinks she would like to finish off with these."
+
+"Does she know anything of these languages?"
+
+"No, I believe not."
+
+"How much longer do you intend to keep her in school?"
+
+"Only this year. I can't afford to send her more than one year
+longer."
+
+At this stage of the conversation the daughter is brought in; and
+the teacher sees a pale, round-shouldered, sickly-looking young
+woman, and, upon a little conversation, finds, judging from her
+voice, manners and intelligence, that she greatly needs a thorough
+course of physical and vocal training, with simple, rudimentary,
+English studies.
+
+The teacher asks her to go into an adjoining room, and write him a
+letter, giving a brief account of her journey from home. In this
+note she makes several mistakes in spelling and grammar, while the
+chirography is very bad. If the teacher is a true educator, he
+advises a course, which leads the father and daughter to consult a
+little aside, after which they leave, with the promise that they
+will think of it, and if he concludes to have her come, he will drop
+a line.
+
+Wouldn't they like to look at some rooms?
+
+No, not just now; they would think of it, and drop a line.
+
+In passing, let me say, that I can hardly think of a more trying
+position, than that of the Principal of a private school, when he is
+assisting parents to determine upon a course of studies for their
+daughters.
+
+Perhaps his institution is financially weak. He must be full, or
+stop. He advertises in the papers and sends out circulars. The
+pupils come in slowly, and the Principal is anxious.
+
+Most of the pupils of private schools are backward in the rudiments.
+The young ladies, in a great many cases, seek private schools,
+because they are ashamed to go to the public schools, where there is
+no mercy for bad spellers and readers. They know that, although they
+are grown women, and wear silks and gold watches, if they read badly
+and don't know the multiplication table, they will have to stand up
+with a row of small boys and girls. So it happens that many of the
+patrons of private schools are singularly backward in the rudiments.
+
+The Principal is dying for the patronage, and the young ladies are
+resolved upon French and music. When he sits down to talk with them
+and their parents, the temptation to acquiesce in their choice of
+studies is very strong. Only in this way is he likely to get them at
+all; besides, the departments of French and music are the most
+profitable.
+
+After having been at the head of a large private school for years, I
+can truly say that I heartily sympathize with managers of similar
+institutions, exposed to this temptation.
+
+Believing, as I do, that the study of languages, as such, has been
+pushed to a most unfortunate, not to say absurd extent, and that, in
+the case of the particular language under discussion, the waste has
+become enormous, I will simply express the hope that soon, only
+those who have the time, capacity and means to really accomplish
+something, will undertake the French language; and that the millions
+in our country who now waste months and much money in the "little
+smattering," will turn their attention into other very important and
+greatly neglected departments of education.
+
+Perhaps I should add, that what I have said of the French, as
+generally pursued in our schools, is applicable to the German,
+Spanish and Italian languages.
+
+
+
+DISCIPLINARY VALUE OF FRENCH.
+
+But we are told that many studies are pursued in all schools, which
+have no direct practical use; that they are introduced for their
+disciplinary value, and that French is one of them. Twenty years ago
+this statement would have ended the argument; but now the best
+educators, on both continents, have something more to say.
+
+A small proportion of the people have the means, leisure and wish to
+devote their lives to self-culture. These may embrace the broadest
+curriculum. But the million cannot give themselves up to such
+indulgences. We must make our school education a means.
+
+Let me illustrate. Learning to spell the words of our language is a
+valuable discipline; besides, it has a direct, practical value. For
+the disciplinary service, the Russian language might be added, with
+great profit. But I should advise the million to forego the
+intellectual drill involved in the study of Russian orthography,
+and, in this department, to confine themselves to English words. I
+should do this,--
+
+1st. Because of the direct, important practical use; and,--
+
+2nd. Because, in the case of the million, all the time which can be
+afforded for orthographic studies, with reference to mental
+discipline, may be very profitably devoted to our own language.
+
+
+
+COMPARATIVE VALUE OF ENGLISH AND FRENCH.
+
+Our language is as superior to the French, as is our civilization.
+The language of a people keeps pace with its mental and soul growth.
+It would require more than a Lamartine to express our ideas of home,
+and of civil and religious liberty with the French tongue.
+
+
+
+ENGLISH CLASSICS.
+
+For us, for our times, the "English classics" are infinitely above
+the classics of any other language--of all other languages.
+
+Our classics are laden with the richest, ripest, christian thought
+and sentiment. They are indissolubly interwoven with all the great
+intellectual and spiritual forces, which, at this hour, are marching
+on "conquering and to conquer."
+
+How utterly inexplicable that American educators should conduct
+their pupils away from the vast, rich storehouses of the English
+classics, radiant all over as the diadem of a queen, to wander amid
+the lingual mysteries of the classics, of undeveloped, and even
+pagan peoples.
+
+
+
+LATIN AND GREEK.
+
+With regard to the legitimate place of these languages in American
+education, I can only refer my readers to the numerous and able
+papers and books which have recently appeared in Great Britain and
+America. Of these, Grimke's is one of the most philosophical and
+convincing.
+
+A great number of educators and thinkers have reached the conclusion
+that the present prominence of the ancient classics in our system,
+is not only a barbarism transmitted from the dark ages, but that,
+unlike most anachronisms which generally surprise and amuse us, this
+emasculates and paralyzes us. This carries us from the real, living
+present, way back into the dark past.
+
+In the pursuit of the ancient classics we immure ourselves in a
+cloister, we shut out things, facts, society, nature, and ponder
+over the fancies and philosophies of peoples who treated woman as a
+slave, and who never enjoyed the first glimmering of the true social
+or religious light.
+
+I speak feelingly on this subject. When a young man, I spent several
+years almost exclusively upon Latin and Greek; first as a student,
+and then as a teacher.
+
+One of my sincere regrets in life is, that I prepared about fifty
+young men for college.
+
+But for a painful and rapidly deepening conviction, that the
+profession of a teacher, which I had embraced with all my heart,
+would, in the higher departments, bring me into constant collision
+with my idea of use as the aim and purpose of a manly life,--but
+for this, I should never have turned to the profession of medicine.
+
+Gladly would I exchange all that the classics gave me, for a
+familiarity with any one of several natural sciences, which I had
+but little time to examine during my school days.
+
+The colleges and universities are rapidly emerging from this
+darkness of the past.
+
+
+
+DANCING.
+
+During the years of our school in Lexington, we danced from two to
+four evenings a week. Beginning about half past seven o'clock, we
+danced till half past eight, which was always our bed-time. In our
+school family there were several gentlemen, among them the revered
+Theodore Weld,--our most inveterate dancer.
+
+The round dances were not admitted, for the following reasons:--
+
+1st. The rotary motion is injurious to the brain and spinal marrow.
+
+2nd. The peculiar contact between the man and the woman, may suggest
+impure thoughts.
+
+I have many times asked young men what they thought of it, and after
+saying it was jolly, that they liked it first-rate, they have
+generally, when urged to tell me seriously their convictions,
+confessed that, knowing how men feel and sometimes talk about it, if
+they were women, they should not indulge. I never talked with one
+father or mother who was not gratified with my rule against round
+dances, while a number of them wrote me the warmest commendation. I
+wish I was at liberty to publish a letter on this subject, which I
+received from a well-known lady,--giving the letter entire, with
+the writer's name. I have requested her to allow me to publish it;
+but she says the sneers at Puritanism are too much for her.
+
+I ask my reader, if a mother, whether, if her daughter were away
+from home, and attending dancing parties, dancing now with Lieut.
+S., and then with Capt. W.; in brief, with such gentlemen as the
+managers choose to introduce to her; whether she would like to know
+that her daughter was being hugged up, and whisked about in the
+German? Very few mothers would answer yes, to this question.
+
+The square dances are certainly very beautiful, graceful, chaste,
+and healthful. Besides, in a large and interesting way they are
+social. A large company may join in these dances.
+
+The round dance is another illustration of the tendency toward
+individual display, so strikingly exhibited in the department of
+music. How constantly we see at dancing parties a single young lady
+and gentleman start out alone for a dizzy whirl about the hall. I
+will not comment upon the wild whirligig of her skirts, for I don't
+think a girl need be ashamed to show her legs. I only say that her
+contact with her partner is not a modest one.
+
+Let a couple stand, in the presence of a company, with their arms
+about each other, and their persons in contact as for the "German,"
+let them stand, thus intertwined, and what should we think? The
+dance is made the excuse for what, without it, would be a gross
+indelicacy. It is as with much of the opera, in which the fine music
+is made the apology for words that could not be spoken without it.
+
+
+
+THE THEATRE.
+
+Girls, I advise you not to go to the theatre. I know how much can be
+said in its favor. I know that, at one time in the history of the
+world, it really served the cause of morality and religion.
+
+But how can we study Shakspeare so advantageously as in the
+impersonations of the stage?"
+
+I confess I do not know where the great master can be studied so
+advantageously as in the best impersonations of the stage, but,
+nevertheless, I strongly advise that you should stay away from the
+theatre.
+
+My first objection to the theatre is, that it is never well
+ventilated. You must breathe, three or four hours, a vitiated
+atmosphere, which unfits you for the best physical and mental labor
+during the whole of the next day, perhaps even longer.
+
+My second objection, likewise physiological, is, that it keeps you
+up till midnight.
+
+My third objection is that which we all make to the yellow-covered
+literature. While there may be a good thing here and there, the
+general tone is morbid, not to say impure.
+
+The managers are opening their theatres once or twice a week for a
+matinee, and, knowing that women and children are likely to
+constitute a large part of the audience, they present the most
+decent representations. I advise that, if you attend the theatre at
+all, you should attend the matinees.
+
+
+
+SYMPATHY BETWEEN THE STOMACH AND THE SOUL.
+
+Conceding the extremest views cherished by the Christian believer,
+in regard to the influence of the Holy Spirit, in the redemption of
+man's soul, we cannot shut our eyes to the intimate sympathy between
+the stomach and the moral nature.
+
+The moral sentiments and sympathies are bewildered and lost when the
+intellect is deranged. No matter though the coronal portion of the
+brain is grandly developed, if the intellect be insane, or if the
+digestive function be insane, pure and noble moral impulses are no
+longer possible. Man is one,--body, mind and heart. These are not
+three distinct individual partners in a firm, but they are
+interlinked and interwoven so completely that they are one and not
+three. My highest conceptions of the Trinitarian idea find
+illustration in this trinity in man.
+
+The great function of digestion--assimilation--underlies, as a
+foundation, the intellectual superstructure, while high above all,
+rising into the very heavens, the moral nature lifts up its sublime
+heights.
+
+
+
+BOWELS OF COMPASSION.
+
+When a phrenologist is examining a man's head, and wishes to know
+about his heart, he feels of the stomach. There's where the heart
+lies.
+
+The sacred writer understood it, when he spoke of the "bowels of
+compassion."
+
+A man utters wiser than he knows, often, when, in a crowd
+surrounding some object appealing to the heart, he cries out,--
+
+"Gentlemen, have you no bowels?"
+
+The dear Christ suggests the intimate relations between the soul and
+the stomach, when, before appealing to the hearts of the multitude,
+he filled their stomachs with good food.
+
+In the Bible there are scores of expressions and phrases which point
+to the stomach as the seat of the sympathies.
+
+All the bright ones, with subscription papers in their hands, wait
+till after dinner.
+
+If they catch a man with a perfectly satisfied stomach, they are
+likely to get a good round sum, even for the Hottentot-red-
+flannel-shirt-fund.
+
+The fact that the bumps of the heart are in the upper part of the
+brain, matters little, if the condition of the digestive apparatus
+controls their action. When I remark that the heart is located in
+the stomach, it will, of course, be understood in a practical,
+rather than in an anatomical sense.
+
+The condition of the stomach determines the action of the emotions
+to an extent which cannot be predicated of the intellectual
+faculties. When one is dyspeptic, he may multiply and divide; he may
+not disgrace himself even in the role of a logician; but if you
+appeal to his sympathies,--to any of his emotions,--you will wake up
+a pig, a porcupine, or, possibly, a tiger.
+
+Leaving out the Bible intimations and statements, and the
+illustrations which abound in English and German biography, no
+observing person will fail to recall numerous illustrations in his
+own experience.
+
+
+
+THE WAISTS OF JOLLY GRANDMOTHERS.
+
+What sort of a waist has the grandmother who comes in from the
+country to take care of you through a typhoid fever?
+
+When nine o'clock comes, she drives the young ladies off to bed. She
+may not speak it out, but she thinks, "trash! trash! Oh, do get out
+of my way, and lie down carefully on a soft couch, where you can
+rest, or I shall soon have you too on my hands."
+
+Has she one of these wasp-waists? No indeed; hers is a jolly one!
+
+Who ever saw a happy, helpful grandmother with an hour-glass waist?
+
+Is a grandmother full of tickle? Can she join with the young people
+in laughter and sports? Can she? Then I know, without seeing her,
+the style of her form.
+
+You see all the tickle comes from that part of the body.
+
+The conditions of the organs within that part of the body known as
+the waist, decide whether you shall be happy or unhappy; jolly or
+blue. One condition, and the most important one, is that those vital
+organs shall have room to work in. If you squeeze them, you squeeze
+and strangle all the jolly in you.
+
+Tie a cord about a child's arms and legs, and then say, "Now, my
+dear, you may run and play."
+
+Ah, I used to know a grandmother, and, although she has been among
+the angels thirty years or more, I can't think of her even now,
+without a sigh of regret that she could not have lived forever in
+this world, she was such a joy to us all.
+
+She is happier in heaven, I suppose, but I don't see how she could
+be happier anywhere, than she used to be here.
+
+When her loving, laughing face appeared at the door, how we small
+chaps did tickle and squirm all over. But I must stop writing of
+her, or I shall have to lay down my pen. Never have I seen a girl of
+eighteen who was half so lovely.
+
+But let me think; why did I bring forward this treasure of my heart?
+Oh, I remember; it was to speak of her waist. How we used to laugh
+at her shape. We insisted that she was bigger around the waist than
+anywhere else.
+
+"Well, perhaps so, boys, but there is where all my jolly comes from.
+Look at your little slender things, they aint jolly; they can't
+laugh; they only give little giggles."
+
+Ah, the dear, beautiful, blessed soul! What a jolly angel she must
+make. Oh, I do hope, if I ever reach there, I may be a little angel,
+so that she can take me into her arms, and press me into her warm,
+loving bosom just as she used to. When I hear her laugh I am sure I
+shall feel at home, no matter how grand and dazzling the great White
+Throne may be.
+
+
+
+ABOUT THE TREATMENT OF DISEASES.
+
+Dear girls, bye and bye you will be wives and mothers, and will have
+occasion to consider the treatment of various diseases. Not that
+diseases are inevitable, but we must consider things as they are,
+and not as they might be.
+
+The mother, if she be wise, has the selection of the doctor, and the
+management of the sick ones. This supervision of the health of the
+household falls so naturally into the hands of women, the nursing
+and other duties incidental to sickness, are so universally hers,
+that even among peoples and tribes where women are but slaves, their
+authority in all that concerns the management of the sick is
+unquestioned.
+
+En passant it may be remarked that nothing but the blind, stupid
+prejudice of men would oppose the introduction of women to the
+medical profession.
+
+It is a profession which belongs to them. Nature herself has decreed
+it, and when the hard, selfish, overbearing tyranny of men shall
+permit things to take their natural course, we shall have very few
+men in the medical profession.
+
+But my object in this chapter is to speak of a fundamental
+misapprehension underlying the profession of medicine. This
+misapprehension is, that diseases are local.
+
+Let me give an illustration or two.
+
+A doctor attempts a case of catarrh. He opens the nostril with his
+speculum, turns in a strong light, takes a long, careful look, then
+examines, perhaps with a microscope, some of the fluid which the
+patient blows out of his nose, and then the doctor says, "Ahem!
+ahem! this is a case of sick nose. It is a case of nasal catarrh.
+The pituitary membrane is congested, and is secreting a morbid
+mucus. Ahem! you really should have called upon me before."
+
+Then the doctor proceeds to inject various stimulating caustic
+fluids into the nostrils. He gives a snuff. He introduces a crooked
+tube into the man's mouth, and turns the end up back of his palate,
+and, getting into the back opening of the nostrils, he blows in
+certain medicated powders. The nose is better at once, the treatment
+is continued, the patient is soon cured; with the first cold or
+stomach derangement the symptoms return, the second cure is more
+difficult, the third is very difficult, and then the patient goes to
+another doctor, who tells him he is very sorry that he has been so
+quacked, but he will make a sure cure this time. He goes through
+with the same performance, with similar results. The patient now
+abandons hope, and goes snuffling about, to the great discomfort of
+himself and friends. In just this way a hundred maladies are
+treated,--an inflamed eye, a noise in the ear, a rheumatic knee, a
+gouty toe, a pain in the liver or spine, a sore throat, and so on
+through the whole list. The doctor finds the sick place, and then
+proceeds to attack it.
+
+The idea that the disease is in a certain part of the system, and
+that the artillery must be directed to that precise spot, is not
+only common among the doctors, but is so plausible that the people
+all adopt it. This is the fundamental misapprehension underlying the
+disastrous failure in medicine.
+
+The catarrh is not of the nose, but of the man, showing itself in
+the nose. The bronchitis is not a disease of the throat, but of the
+man, showing itself in the throat. The sore eye is not a disease of
+the eye, but of the man, showing itself in the eye.
+
+A local disease is impossible. The organism is one and not many.
+Even a gun-shot wound is not a local trouble. Suppose a man's little
+finger is shot away. The man is not in the condition of a table with
+a corner shot off; he is not even in the condition of a steam engine
+with a valve or screw destroyed. Neither approaches the case of the
+man with the maimed hand. The table is, except the small point
+touched by the bullet, exactly as before. Feel of it. There is no
+unusual warmth, no trembling, no sympathy with the wounded corner.
+In fact, the table is quite well, thank you, except where it was
+hit. Now examine the man with the hurt finger. Look at his face. How
+pale and excited. Feel his pulse. It is 120 instead of 75. The skin
+of his toes is in a peculiar condition. What is the matter with this
+man's toes? They are suffering from a wound in his little finger.
+
+While no doctor fails to talk much of the vis medicatrix naturae,
+while the condition of the general system is constantly invoked to
+explain this and that, the treatment of most local affections is
+conducted on the plan of repairing the wound in the corner of the
+table.
+
+Here comes a man with a limping gait. He shows an ulcer upon his
+ankle. The disease, sir, is not of your ankle, but of your system. I
+will direct you how to improve your general health, so that this
+ulcer will disappear, with no other local treatment than
+cleanliness. You can't be cured by any doctor stuff put upon the
+sore. This is the flag of distress which nature hangs out to give
+notice of trouble within.
+
+We are at sea and descry a vessel with a flag of distress. Our
+captain believes in the doctrine of local diseases, and sends a
+boat's crew to cut down the flag; whereupon he struts about the deck
+exclaiming, "We've done it! we've done it! we have cured them!" The
+doctor who treats the ulcer, salt rheum, catarrh, or any other local
+manifestation, as the disease itself, is about equally bright.
+
+But here comes a bad case. How pale and weak he seems. His pulse is
+110, he is distressingly emaciated, and seems ready for the grave.
+His cough and labored breathing suggest consumption, and we apply
+the stethoscope to the chest. Ah, it's all of a piece. His lungs are
+terribly ulcerated. "Now," says some wise doctor, "here it is. We've
+found his trouble. We must bring our medicines to bear upon these
+ulcers." "Yes, Doctor, that's it," gasps the patient; "just fix me
+there, and I shall be all right." Then the wise doctor proceeds with
+his inhalations, and keeps up the pitiful, suffocating farce, until
+the patient, notwithstanding this most skillful treatment, sinks and
+dies.
+
+As a matter of fact, this man's system, from some inherited taint,
+or from some vicious habit, unhealthy mode of life, or some other
+cause, was sick all through and through for months or years before
+the malady was localized in his lungs. The ulcers in his lungs, like
+his rapid pulse, emaciation, and sickening perspiration, are simply
+manifestations of the disease. The real disease is systemic, like
+all others, and must be treated like all other diseases, by lifting
+up the general vitality.
+
+This must be done through sunshine, fresh air, exercise,
+cleanliness, much sleep, cheerful society, and a wise diet. To give
+such a patient medicated vapors, drugs for his stomach, or whiskey,
+is a barbarism, that must soon give way before the advancing light
+of our civilization.
+
+
+
+SUNSHINE AND HEALTH.
+
+Five or six years ago, when "Our Young Folks" was first published,
+Messrs. Ticknor & Fields asked me to write some articles for that
+magazine, about the management of children. One of those articles
+was the following. It was published in the September number of the
+year 1865:--
+
+A Few Plain Words to My Little Pale-Faced Friends.
+
+Three years ago I visited my dear young friend, Susie. Although she
+lives in the country, in the midst of splendid grounds, I found her
+with a very pale face, and blue semi-circles under the eyes. Her
+lips were as white as if she had just risen from a sick-bed; and yet
+her mother told me she was as well as usual. Susie was seven years
+old, and a most wonderful child.
+
+I said to her, "Well, my little chick, what makes you so pale?"
+
+She replied, "Oh, I was always pale. Annie says it is pretty."
+
+When we were all sitting around the dinner-table, I introduced the
+subject again, for it was very sad to find this beautiful and
+promising child so fragile. Before I left, I took little Susie's
+hand and we walked into the garden. "And now," said I, "my little
+one, you must show me your favorite flower."
+
+She took me to a beautiful moss-rose, and exclaimed, "Oh, that is
+the most beautiful flower in the world; don't you think it lovely,
+sir?"
+
+I said, "Now, Susie, I shall come here again in two weeks. I wish
+you would dress up that rose-bush in a suit of your own clothes, and
+allow the dress to remain till I return."
+
+She laughed, and said, "Why, how queer! why do you want me to do
+that?"
+
+I replied, "Never mind, but run and get the clothes, and I will help
+you dress it up, and see if it looks like you."
+
+So off she ran with loud shouts to ask mamma for a suit of her
+clothes. Of course, mamma had to come and ask if I was serious, and
+what were my reasons. I said, "I cannot give you my reasons today,
+but I assure you they are good ones, and when I come again I will
+explain it all to you."
+
+So a specimen of each and every kind of garment that Susie was in
+the habit of wearing was brought forward, and Susie and I spent some
+time in rigging out the rose-bush. First came the little shirt,
+which made it look very funny; then came the little waist and skirt,
+then the frock, then the apron, and, finally, over all, a little
+Shaker sun-bonnet. When we had reached this point, Susie cried out,
+"Now, how can you put on stockings and shoes?" I said, "We will cut
+open the stockings and tie them around; the shoes we cannot use." Of
+course we all laughed, and Susie thought I was the funniest man in
+the world. She could hardly wait for me to come again, to tell her
+why I had done such a funny thing.
+
+In two weeks, according to my promise, I was at my friend's house
+again. Susie had watched her little rose-bush, or, rather, the
+clothes which covered it, and longed for my coming. But when we took
+the bonnet, gown, skirt, shirt and stockings away, lo and behold,
+the beautiful rose-bush had lost its rich green, the flower had lost
+its beautiful color,--had become, like its mistress, pale and
+sickly.
+
+"Oh!" she cried, "what made you do so? why, you have spoiled my
+beautiful rose-bush."
+
+I said, "Now, my dear little one, you must not blame me, for I did
+this that you might remember something of great importance to you.
+You and this rose-bush live out here in the broad, genial sunshine
+together. You are pale and sickly; the rose-bush has been healthy
+and beautiful. I put your clothes on this rose-bush to show you why
+you are so white and weak. If we had kept these clothes upon the
+bush for a month or two, it would have entirely lost its color and
+health."
+
+"But would you have me go naked, sir?"
+
+"No, not altogether; but I would have you healthy and happy. And now
+I am going to ask your papa to build out here in the garden a little
+yard, with a close fence, and when the sun shines you must come out
+into the yard with your nurse, and take off all your clothes, and
+play in the sunshine for half an hour, or until your skin looks
+pretty red."
+
+After a hearty laugh, the good papa asked if I was serious about it.
+I told him, never more so, and that when I should come to them
+again, a month hence, if Susie had such a baptism in the sunshine
+four or five times a week, I could promise that the headache and
+sleeplessness from which she suffered so much would be lessened, and
+perhaps removed.
+
+The carpenter was set at work, and in two days the enclosure
+surrounding a bed of flowers was completed. At eleven o'clock the
+next morning, a naked little girl, with a very white skin, might
+have been seen running about within the pen; papa, mamma, and the
+nurse clapping their hands and shouting. I had been careful to say
+that her head should be well protected for the first few days with a
+large damp towel, then with a little flat hat, and, finally, the
+head must be exposed like the body.
+
+I looked forward with a good deal of interest to my next visit.
+Susie met me with, "Oh, I am as black as an Indian."
+
+"Well, but how is your health?"
+
+The good mother said, "She certainly has greatly improved; her
+appetite is better, and I never knew her to sleep so well before."
+
+There were four children in the family, and all of them greatly
+needed sun-baths. As there were two boys and two girls, it came to
+pass soon that another pen was built, and four naked children
+received a daily baptism in the blessed sunshine. And these children
+all improved in health, as much as that rose-bush did after we
+removed its funny dress. The good Lord has so made children that
+they are as dependent upon the sun for their life and health as
+plants are. When you try to make a house-plant grow far removed from
+the window, where the direct rays of the sun cannot fall upon it,
+you know it is small, pale and sickly; it will not long survive. If,
+in addition to keeping it from the window, you dress it with the
+clothes which a child wears, it will very soon sicken and die. If
+you keep within doors, and do not go into the sunshine, or if, when
+you do go out, you wear a Shaker bonnet and gloves, you must, like
+the house-plant, become pale and sickly.
+
+Our young folks will ask me, "What is to be done? Are we to go
+naked?"
+
+Oh no, not naked, but it would add greatly to your health and
+strength, and your ability to work with both mind and body, if every
+part of your body could be exposed to the sunshine a little time
+every day. And if you are pale and feeble, the victim of throat,
+lung, nerve, or other affection, you must seek a new life in this
+exposure of your whole body to the sun-bath. But if you go a great
+deal in the open air, and expose your face and hands to the direct
+rays of the sun, you will probably do very well.
+
+Just think of it, your whole body under the clothes, always in the
+dark, like a potato-vine trying to grow in a dark cellar. When you
+take off your dress and look at your skin, are you not sometimes
+almost frightened to see how white and ghastly it seems? How
+elastic, tough and cheerful our young folks would become, could this
+white, sickly skin be exposed every day to the sunshine! In no other
+way could they spend an hour which would contribute so much to their
+welfare. Carry that white, sickly potato-vine from the cellar out
+into the blessed sunshine, and immediately it begins to get color,
+health and strength. Carry that pale little girl from the dark
+parlor, where she is nervous, irritable and unhappy, into the
+sunshine, and immediately the blood starts anew; soon the skin takes
+on a beautiful tinge, the little one digests better, her tongue
+wears a better color, she sleeps better, her nerves are quiet, and
+many happy changes come.
+
+Twenty years ago I saw a dear, sweet child, of two years, die of
+croup. More than thirty hours we stood around its bed, working,
+weeping, praying, hoping, despairing; but about one o'clock in the
+morning the last painful struggle for breath gave way to the
+peaceful sleep of death.
+
+On the following Sunday we gathered at the sad home to attend the
+funeral. The little coffin was brought out under a shade-tree, and
+placed upon a chair, just under the window of the bedroom where the
+little one had always slept, and there the heart-broken mother and
+father, with many neighbors, and the kind-hearted minister, all wept
+together. And then we all walked to the graveyard, only a little
+distance away, and buried the little one in the cold ground.
+
+On the very evening of that day, the brother of Charlie, who was
+about two years older, was taken with the same disease. I was called
+in to see him. Oh, how pitiful, how very touching, were the moanings
+and groanings of that mother! When the sun rose the next morning,
+the sufferer was better; as night came on he was much worse again,
+but on the following day was able to ride out.
+
+Within a few days I sought an opportunity to speak with the parents
+about the management of their little son. It was painful to tell
+them that I thought they might have prevented the death of Charlie.
+But I said what I thought was true, and then advised a new policy in
+the case of the remaining child. I said to them, "Your son who has
+been taken from you, was carefully screened from the sunshine. When
+he rode out in the baby-wagon, it was always under cover. And he
+slept always in that bedroom, into which the direct rays of the sun
+never come; that great tree makes it impossible. A child cannot live
+where a plant will not grow; and if you doubt what I am telling you,
+try a pot of flowers in Charlie's bedroom. You will find that, in a
+single month, the leaves will fall, and the plant will die. Charlie
+spent three quarters of his life in that bedroom."
+
+The mother, at length, when convinced, cried out in very anguish of
+soul, "What shall we do? what shall we do?"
+
+"Well," I said, "my dear friend, if you would save this child, and
+that is the only available sleeping-room for it, I advise that you
+have the trees which shade that part of the house cut down. Trees
+should never be allowed to shade human dwellings. They are very
+beautiful and noble objects, to my own fancy more beautiful and
+noble than any other productions of our planet, and I would have
+them multiplied, but would not have them near our houses."
+
+The trees were cut down, the blessed sunshine came in to dry,
+sweeten and purify the bedroom. Its atmosphere was so changed that
+no one could fail to observe it. The child was kept much in the open
+air, and when taking his midday nap, he was occasionally laid naked
+upon a mattress, near a window, in the direct rays of the sun, his
+head protected, but the rest of the body exposed to the sunshine.
+The little fellow's health greatly improved. I believe he never had
+another attack of croup.
+
+Our young folks should never sleep in bedrooms that have not the
+direct sunshine. They should never sleep in bedrooms the windows of
+which are shaded by a piazza or a tree; and if they would have the
+very best health, they must live as constantly as possible in the
+sunshine. And all who have delicate health must, with their clothes
+removed, take daily sun-baths during the summer season. Such a bath
+will give them very little trouble, and they have no idea how much
+it will add to their health and happiness. One good bath in the
+sunshine is worth more than many baths in water, valuable as these
+are. Some people admire pale girls. They make very good ghosts, but
+are not worth much as girls. God hung up that great sun in the
+heavens as the fountain of light, health, beauty and glory for our
+earth. Our young folks, by living in houses with piazzas, shade-
+trees, close blinds and curtains, and by using in their walks broad-
+brimmed hats, gloves, parasols and veils deprive themselves, in
+great part, of the many blessings which our Heavenly Father would
+confer on them through the great sun.
+
+The above was widely circulated in "Our Young Folks," and has been
+copied into other magazines and papers. I can but trust it has been
+productive of good.
+
+For many years I have advised, in the case of a weak, emaciated
+child, the sun-bath. These little, frail, half-baked creatures that
+die of marasmus, would, in hundreds of cases recover, if they could
+be thoroughly cooked, or baked over in the sun. With what magical
+rapidity I have seen little, ghostly, dying things recover, by two
+or three hours daily sleeping and rolling about naked in the
+sunshine.
+
+We all know that hot fomentations, sharp friction, mustard
+poultices, blisters, and other counter-irritants constitute the most
+effective part of medical treatment; it is the only feature which
+has continued from age to age in the art of medicine. In everything
+else there has been constant change, revolution, contradiction. But
+the practice of counter-irritation has continued, without essential
+modifications, from time immemorial to the present hour. In exposing
+the skin to a burning sun, we get more of counter-irritation than by
+all other means; it reaches every part of the surface, and more than
+all this, there is, in the sun's rays, a vitalizing power which
+comes from no other source. Plants soon die in any other light. The
+strongest gas-light will not help them; but they reflect the
+gorgeous beauty of the sun, and send up a fragrance of thanksgiving.
+Men would become ghastly in the concentrated light of a thousand
+gas-burners; it is only in the sun-light that they can live. If this
+vitalizing power could flood the entire skin of a pale girl two or
+three hours a day, in a few months she would astonish us with her
+abounding vitality and spirit.
+
+
+
+EXPERIMENT UPON A HOUSE-PLANT.
+
+I made an experiment upon a house-plant. It had been standing for
+several weeks in a southern window, and was just beginning to
+blossom. The flowers and leaves were particularly rich and
+beautiful. I removed the plant to a shelf on the rear wall of the
+room, and then holding the newspaper near it, found every word quite
+legible.
+
+In forty-eight hours the delicate tints began to grow a little dim.
+In six days, flower and leaf were drooping; in two days more, the
+petals began to fall away; in two weeks from the beginning of the
+experiment, the leaves were yellow, and many of them had fallen.
+
+
+
+EXPERIMENT UPON A ROSE-BUSH.
+
+I want to tell you of another experiment. In my friend's garden
+there stood a beautiful rose-bush. It had just begun to bloom, and
+it gladdened our eyes with twelve full blossoms and eighty-six buds.
+I directed my carpenter to build a little shanty over it. The bush
+was thus closed in on every side except the north. But it was light
+enough inside to read the finest print without difficulty. The
+little shanty closed over our beautiful roses on Wednesday evening.
+On the following Sunday afternoon we visited the poor prisoner, and
+found that already it was beginning to look sad.
+
+On the following Sunday our beautiful rose-bush was in a pitiful
+condition. All the exquisite tints and shades were beginning to fade
+into a common dullness, while the whole expression was weak and
+sick.
+
+Buds that would have displayed their full beauty in two days were
+still hesitating.
+
+After watching our sweet, patient, and dying prisoner for awhile,
+and wondering that with so much light it could not see its way, we
+tore away the envious, cruel boards, and let in a flood of sunshine.
+
+The following Sunday we paid another visit to our rose-bush, and I
+cannot tell you what a glad sight it was. Although the neighboring
+bushes were much more advanced, nevertheless ours had become
+brilliant and joyous again.
+
+
+
+ANOTHER ROSE-BUSH.
+
+We selected another vigorous bush, and simply put a board cover over
+it, leaving the sides open; and then we removed even this cover one
+hour in the middle of each day. When this treatment had been
+continued for eleven days, we took away the cover, and asked a few
+lady friends to visit the garden with us. On coming to the clump of
+rose-bushes, they exclaimed:--
+
+"Oh! how beautiful; how very beautiful."
+
+"Young ladies, which of all these rose-bushes do you most admire? I
+must first tell you that, some days since, I asked the Deacon which
+he thought the most fresh and beautiful, and he selected this one."
+
+"What, that one?"
+
+"Yes, he thought this one looked the strongest, and had the richest
+colors."
+
+"Now, is that really so?"
+
+"Yes, I brought him out here on purpose to ask him, and he selected
+this one at once."
+
+"Well, he must have queer eyes. That's just like these men, they
+don't seem to know anything; why, that is really the meanest one in
+the whole lot. It looks as if it had a fit of the dumps."
+
+Then I had to tell them that the Deacon was right, and that, in his
+selection, he had shown the characteristic discrimination and taste
+of men! but that, during a number of days, the great solar artist
+had been partially interrupted in his exquisite touches upon this
+particular bush,--in fact, I gave them a little lecture, then and
+there, upon the relations between sunshine and beauty.
+
+
+
+EXPERIMENT UPON A ROSE-GIRL.
+
+One of my neighbors, Major P----, has a daughter, whom we will name
+Rose. The Major not having a rose-bush, tried an experiment on his
+Rose-girl. This was his method:--
+
+In the first place, he sent her up into New Hampshire in June, and
+kept her there, living out in the sunshine, till the last of
+September. Then he brought her in town, and we all had a chance to
+examine her. She was really in a very strange condition. In the
+first place, her manner of walking was singular. I cannot describe
+it better than to say that she seemed to go by jerk. In putting one
+foot forward to take a step, the foot behind gave a sudden and
+vigorous push.
+
+My opinion, as a medical man, was not asked; but my diagnosis,
+before a medical class, would have been this:--
+
+"Gentlemen, in the case of Miss Rose P---- there is considerable
+physical vigor, which seems to show itself by an extraordinary
+activity and strength of muscle, and an unusual ebullition of animal
+spirits. And, gentlemen, although these manifestations are
+extraordinary, and very rare among young ladies, I do not regard the
+case as immediately alarming. Indeed, gentlemen, it is my opinion
+that this remarkable malady will disappear without active treatment,
+if the patient be confined in a strait jacket, and kept quiet in a
+dark room.
+
+"That peculiar sparkle of the young lady's eyes will, likewise, soon
+disappear, under this treatment."
+
+Without asking my opinion, or a prescription, the Major did exactly
+what I have suggested. The daughter was laced in a strait jacket, or
+a corset, (which squeezes a good deal harder,) and she remained in a
+dark parlor and curtained bedroom all but about an hour a day; and
+then, unless it was particularly bright and pleasant, she rode
+during that one hour in a covered carriage.
+
+In two months the experiment was a complete success. As in the case
+of the rose-bush, so in the case of the Rose-girl, the absence of
+sunshine had produced a limp, weak, sick state.
+
+Miss Rose had lost all the elastic bound in her manner of walking,
+all the hearty ring in her laugh, all the color in her face, all the
+shine of her eyes, all her power of diffusing joy about her.
+
+There are other experiments of a similar kind in progress, and
+persons who are interested in this sort of scientific observation,
+will, by calling at their next door neighbor's, find very
+interesting opportunities to prosecute such studies.
+
+Shade-trees, piazzas, blinds, curtains, carriage-tops and parasols
+produce weak eyes, weak nerves, weak digestion, weak spines, weak
+muscles, weak volition, and, in brief, weak women.
+
+As argued in my recent work, "Talks about People's Stomachs," the
+function of digestion is powerfully affected by the light.
+
+Place the richest earth and plenty of water about a potato-vine in
+the cellar; it can't digest its food, and must remain pale and weak.
+
+Go up stairs into the drawing-room, and you will find girls, (excuse
+me, I mean young ladies,) who look so exactly like the potato-vine
+in the cellar, that you are not at all surprised to find them under
+the same roof, for they are clearly members of the same family,--
+the anti-solar family.
+
+The next system of treatment for invalids will be the "Sun-Cure."
+Institutions will be established, to which patients will flock for
+the cure of chronic maladies. Affections of the stomach and liver,
+will, by the "Sun-Cure," be relieved almost as if by a miracle. One,
+two or three hours a day, patients will be exposed nude, to the sun,
+either in part,--for example, the abdomen or back, or over the entire
+person, when the fault is one of digestion and assimilation. Young
+ladies in the matrimonial market, who are such ghosts that the men
+shudder and run away front them, will spend three months in one of
+these institutions, and return as brown and sweet as their admirers
+could wish. In the coming "sun-cure," diseases which are now
+regarded as well-nigh incurable, for example, some forms of
+neuralgia, will be quickly relieved.
+
+Whether the banks pay specie or not, whether trade flourishes or
+languishes, whatever may be our success or failure in life, let us
+keep wide open the flood-gates of life; let us be true children of
+the sun, worshipping, not with prostrate forms, but, standing
+upright in the image of God, express our gratitude by baptismal
+evolutions in the all-glorious light.
+
+
+
+A WORD ABOUT BATHS.
+
+My dear girls, I want to speak to you very plainly about baths.
+
+The clearness of the mind, the brightness of the spirits, the beauty
+of the skin,--in one word, the purity of the whole system, depends
+upon the free escape of the worn-out matter. You all know about this
+economy of nature.
+
+Look at this dish of fruit,--grapes, peaches, pears; how beautiful,
+how fragrant, how delicious. How lusciously they melt in the mouth!
+
+Transfer them to the stomach. If we could watch the interior
+processes, we should find, in a few hours, these exquisite fruits
+changed into filthy, poisonous liquids and gases. How shall
+we get rid of this stuff? The most simple avenue of escape is found
+in millions of small holes through the skin. Out of these the effete,
+poisonous matter passes away.
+
+
+
+OILY SECRETIONS OF THE SKIN.
+
+The skin is constantly secreting oil. It oozes out and lies on the
+surface.
+
+We live in an atmosphere filled with dust, besides, there is
+constantly escaping from our clothes, dust and dirt of various
+kinds. These things, with the oil of the skin, plug up a portion of
+the pores, so that the effete, dirty matter cannot escape.
+
+Keeping these poisons in the system, not only produces pimples upon
+the face, and discoloration of the skin, but dullness and heaviness
+of the whole system. The mind becomes foggy, the spirits low, the
+muscles stiff and sore, the breath and perspiration offensive, the
+whole system unclean.
+
+Those portions of our skins that we cover with clothes are somewhat
+difficult to keep clean. Roll up your sleeve when your arm is
+perspiring, and rub the skin hard with your naked hand. You will be
+surprised at the rolls of dirt which the rubbing will bring away.
+You may rub some minutes in the same place, before the little rolls
+will stop coming. This dirt is held by the oil of the skin.
+
+
+
+IMPORTANCE OF SOAP.
+
+Nothing cleans the skin like soap. Wetting the skin every morning
+with simple water, and wiping it off, will not keep it clean. Such
+simple water baths contribute to cleanliness, and are useful; but
+the cleanest condition of the surface cannot be secured by such
+means.
+
+
+
+DETAILS OF THE BATH.
+
+Let me tell you just how to manage your daily baths. You must have a
+bathing mat, which you can procure at any rubber store. It consists of
+a circular, thin rubber sheet, four or five feet in diameter, with the
+edge turned up two inches. This, during the day, has been folded up
+and thrown aside. When you want to bathe, spread it out, and you
+have a tub four feet in diameter, and just as good as though the
+sides were two feet high. This is all the bath-tub you need. Perhaps
+I ought to say, that if it is not convenient to purchase one of
+these at a rubber store, you can make one with a large piece of
+oil-cloth, by sewing a rope into its edge. Of course you must have a
+wash-bowl with two or three quarts of water. Next, a pair of bathing
+mittens,--simple bags,--loosely fitting your hands. These are made
+of the ends of a worn-out crass or Turkish towel, though any thick
+linen will do.
+
+Now with a piece of good soap,--it matters little what kind,--you
+are ready.
+
+You have removed your night-dress, you are standing upon the centre
+of your bathing mat, with your mittens or bags upon your hands.
+Seize the soap, make abundant soap-suds, and go over every part of
+the skin. Rub the soap several times, that every portion of the skin
+may be thoroughly covered with soap-suds. Now, dipping your hands
+into the water, rinse off the soap, although if it is winter, and
+the free use of water chills you, you may apply very little water,
+and wipe the soap-suds from your skin. Indeed, with many persons, it
+is an excellent practice to leave a certain portion of the soap on
+the skin. It will continue the process of neutralizing the oil. I
+have myself derived advantage and satisfaction, during the cold
+season, by the free use of soap, with very limited quantities of
+water.
+
+
+
+BATH-ROOMS.
+
+The ordinary bath-tub is a humbug. That zinc coffin, in which you
+lie down, put your head upon a strap at one end, to keep yourself
+from drowning, and then balance yourself for a while in a sort of
+floating condition, is simply a stupid absurdity. You can't even rub
+yourself to advantage; and if you are determined to rub your body,
+you are sure to bruise your elbows against the sides of the coffin.
+
+With the exception of those baths which are given for some special
+remedial purpose, all baths should be hand baths. The bather should
+apply the soap and water to her own skin, and that she may use it
+freely and in her own comfortable bedroom, the bath-mat, which I
+have described, is indispensable. It never wears out, gives no care,
+and is on the whole, a most happy device.
+
+
+
+HOT AND COLD BATHS.
+
+The application of cold or hot water to the skin, produces two
+effects,--a primary and a secondary,--action and reaction.
+
+If the water be _cold_, the _primary_ effect is to make the skin
+cold. When the _secondary_ effect or reaction comes on, the skin
+becomes _warm_. If _hot_ water be applied to the skin, the _primary_
+effect is to make the skin hot; the _secondary_ effect, or
+reaction, leaves it cold.
+
+The first effect is a momentary one; the second effect, or reaction,
+continues a long time.
+
+Timid girls exclaim:--
+
+"_Cold_ water! of course you don't mean _cold_ water! What, _cold_
+water, right _on_ me and _all over_ me? Why, Doctor, I couldn't
+stand it! it would kill me!"
+
+"Do you think you could take a hot bath?"
+
+"Oh, certainly; I could take a hot bath easy enough." This
+conversation occurs in January.
+
+My dear child, you are entirely mistaken. Everybody can take a cold
+bath, if properly managed, every day of the year; but, during the
+cold weather, it takes a strong constitution to bear a hot bath; for
+although the first, or momentary effect, is to make the skin warm
+and comfortable, the secondary effect, or reaction, which comes on
+very soon and lasts a long time, is to make the surface very cold.
+
+During the warm weather, the hot bath is a great luxury. For the
+moment it makes you warm, but the secondary effect, or reaction,
+which will continue for a long time, leaves you in a cool,
+comfortable state.
+
+Foot baths afford a happy illustration of this Homoeopathic law,
+"_Similia Similibus Curantur_,"--"_like are cured by like_."
+
+You are troubled with cold feet. Dip the bottoms of your feet in
+cold water. Let the water be half an inch deep. Hold the feet there
+four or five minutes, and then give them a good rubbing. Perhaps
+stand on the carpet with your naked feet, and twist from side to
+side, until your feet are burning. Not only will your feet remain
+warm all night, but after practicing this two or three weeks, unless
+your digestion is _very_ weak, your feet will become warm as a
+habit.
+
+On the contrary, if you are troubled with burning feet, a frequent
+hot foot bath will cure you.
+
+But in every case the employment of hot foot baths will give
+tendency to cold in the head.
+
+But you say again that you like cold baths well enough in warm
+weather; but if you use the cold bath in the winter, it makes you
+cold and shivery, it gives you headache and depresses you.
+
+Ah, I see you haven't taken the bath in the right way. If you take
+it in the way I suggest, no such effects will follow. Apply soap to
+every part of your skin rapidly with your bathing mittens. That is
+the most important part of the bath. Now put on just as much or just
+as little water as your comfort may suggest. If you can bear a good
+deal, you may put it on; but if you are sensitive to the cold,
+manage in the way I have suggested,--put on the soap, follow with a
+damp mitten, and do it all just as rapidly as your hands can move,
+so that from the time you take off your night dress, until the soap
+has been applied to every part of the body, and followed by the damp
+mitten and dry towels, will not be more than one to two minutes. If
+this is done in your bedroom, instead of a cold bath-room, you will
+hardly be chilled or depressed by it. If you are so exceedingly
+sensitive that even this momentary exposure with a moist skin
+produces an unpleasant chilliness, then follow the soap bath by the
+most vigorous use of a pair of hair gloves.
+
+
+
+HAIR GLOVES OR MITTENS.
+
+For three thousand years, hair mittens have been in use. Hippocrates
+rubbed himself with a pair.
+
+Girls, you should all have a pair of hair mittens. Buy Lawrence's
+English patent. They are the best in the market. At night, when you
+are about to retire, rub every part of the skin till it is as red as
+a boiled lobster. Ah, how sweet it makes the sleep, how sure to
+remove all tendency to morning headache. I have seen this practice
+entirely break up unpleasant dreams. Your skins are always in the
+dark. They become pale and bloodless. The blood which should
+circulate in the skin, retires within the body, producing congestion
+of the liver, with bad complexion; congestion of the stomach, with
+dyspepsia; congestion of the heart and lungs, with short and labored
+breath, and congestion of the brain, with headache.
+
+If the skin, which has so many blood-vessels, and is designed to
+hold so large a quantity of blood,--if the skin enjoyed a constant,
+free, vigorous circulation, it would relieve the organs within the
+body of most of their sufferings. I know of no other simple or
+single means, by which such circulation can be established and
+maintained in the skin, as by the constant and spirited use of the
+hair mittens. Besides, it will do wonders for the beauty of your
+face. Giving the skin of the residue of the body a free circulation,
+the skin of the face is not likely to be called upon to do more than
+its share of removing the effete matter in the system, and,
+therefore, is not likely to take on pimples and other evidences of
+impurities in the blood.
+
+
+
+HOME GYMNASIUM.
+
+The effeminacy of our civilized life, with the employment of
+machinery for the hard work, necessitates a resort to artificial
+physical exercise.
+
+Every home, especially where there are children, should have a room
+devoted altogether, or, on occasions, to gymnastic exercises.
+
+Happily, Schreber, the most eminent of the German school of physical
+training, has devised a complete apparatus for family use, to which
+he has given the name of "Pangymnastikon," (which may be translated
+as meaning all exercises upon one piece of apparatus).
+
+This piece of apparatus weighs not more than ten pounds, may be put
+into a small box, can be hung up in any room or hall, a parlor, for
+example, in a minute, and offers complete facilities for a greater
+variety of fascinating and effective physical exercises than can be
+found in a gymnastic hall a hundred feet long, fifty feet wide, and
+filled with the ordinary gymnastic apparatus.
+
+When no longer needed, it may be taken down and put away in a
+moment.
+
+This piece of apparatus is pretty, inexpensive, and perfectly safe.
+The manufacturers furnish with it six little wall maps, on which are
+represented, in engravings, one hundred different exercises,
+arranged in six groups, and adapted to the varying strength and
+capacity of the pupils. A very considerable number of the best of
+these can be performed by girls and women in their ordinary long
+skirts.
+
+But if I had daughters in my own family, and we were using the
+Pangymnastikon, I should urge them to drop their long skirts at the
+hour of exercise, and wear a pair of loose pants and a jacket. Such
+a dress would permit many profitable exercises for the legs and
+hips, which women greatly need.
+
+They seem now, except, perhaps, in the case of dancing girls, to be
+almost as helpless, in any extraordinary circumstances, as our
+wooden-legged soldiers.
+
+For example, if a woman undertakes to step upon a street car when it
+is motion, she is sure to lose her balance; and if she steps off the
+car when it is in motion, though the horses are only walking, down
+she goes. An hour's exercise each day with the Pangymnastikon would
+soon cure her of this awkward helplessness, and, at the same time,
+would develop the muscles about the lower part of her body, and thus
+save her numberless weaknesses and sufferings.
+
+
+
+WHAT YOU SHOULD EAT
+
+In all countries where food is plenty and cheap, excessive eating is
+well-nigh universal.
+
+The parents indulge in excesses, the father inflames his appetite
+with narcotics, the children inherit an unnatural craving; during
+the nursing period they are fed constantly; during childhood they
+are bated with cakes, candies and other sweetmeats, and afterwards
+they are tempted with a variety of condimented meats, and these are
+followed with appetizing desserts, fruits, and other tit-bits.
+
+
+
+CONSEQUENCES.
+
+The results are seen on every hand, in almost every individual. The
+stomach becomes weak and deranged, the body heavy and in-elastic,
+the mind foggy and sluggish, the temper irritable.
+
+In no other department of American life do we so much need a
+thorough reform. Fashionable people hate the word _reform_, but in
+this connection no other word will answer; we must set about a
+thorough, earnest, radical _reform._
+
+The Creator has so contrived our bodies, He has made them so
+resistant and elastic, that an occasional abuse seems to make little
+impression.
+
+For example, a man may get drunk once a month, and at the end of a
+dozen years he seems scarcely touched by the vice; although, as the
+physiologist has shown us, upon each indulgence the lining coat of
+the stomach is strangely inflamed, and changed in appearance;
+indeed, for three or four days after each debauch the mucous lining
+of the stomach continues to exude a matter which closely resembles
+pus. Besides these marked and apparently alarming effects, it is
+well known that alcohol is a powerful poison to every tissue of the
+body, especially to the nerve; and yet the alcohol is not digested,
+but goes, bodily and unchanged, creeping through every atom of the
+brain itself; nevertheless, after hours of deep, death-like
+lethargy, the man awakens, and his wonderful mechanism is ready to
+grapple again with the duties of life.
+
+A child takes into its mouth a bit of tobacco. It is followed by a
+pale face, cold sweat, alarming palpitations, and violent vomiting.
+And yet, after a little practice, the human system may be deluged
+with this powerful, narcotic poison,--a man's mouth may be kept
+swimming, month after month, with the strongest juice of the
+strongest tobacco,--his very perspiration may be so filled with
+this intense poison, that, falling on the battle-field, the most
+loathsome beast of prey will not touch his body. Yet so complete is
+his facility of adaptation, so immense his power of resistance,
+that, for a life-time, his bodily, mental and moral machinery will
+struggle on in the midst of this sea of poison.
+
+And so it is with this almost universal vice of improper and
+excessive eating. The stomach and liver are clogged and deranged,
+the blood is filled with crudities and impurities, the brain is
+crowded with this vicious blood, and yet the Good Father has given
+us such an immense reserve, that we can bear all this, and still
+have force enough left to move about, to think, to feel, and
+sometimes to have hours of real enjoyment.
+
+Our Father gives us "signs;" he hangs out "flags of distress,"--
+pimples, and blotches, and sores, a red nose, inflamed eyelids,
+etc.; besides, he gives us rheumatism, gout, and numerous other
+aches, but he lets us live on for years, apparently in the hope that
+we may learn something.
+
+Our American system of diet is altogether bad. There is too great
+variety, the food is too rich, the cooking is often very bad, we eat
+too frequently, and we eat at the wrong times.
+
+I confess to a deep personal interest in this subject. It is my sad,
+but most deliberate conviction, that I have wasted a large part of
+my life-force by taking too much food. I have not made this mistake
+for some years; but the gray hairs began to make their appearance
+before I learned about it.
+
+Ah, my dear young friends, how deeply do I yearn to help you in this
+vital department of your life!
+
+Will you permit me a little of my own experience? I believe that, in
+this way, I can speak more acceptably and more effectively, than by
+giving the deductions of physiology.
+
+For nearly thirty years I have been in the habit of visiting one
+dear woman, in the State of New York, once or twice a year. (She
+does not seem any older to me now, than she did when, from the front
+window, she watched me on my way to Sunday-school, on a beautiful
+Sabbath morning, forty years ago.
+
+On my visits at the old home for these thirty years, I have been
+tempted by those dishes which no one but a mother can make, and have
+eaten more than usual; and, although the visit was, otherwise, such
+as freshens and invigorates the faculties, I constantly observed
+that, upon my return, my lectures were duller rather than
+sprightlier as they should have been after such a pleasant rest. At
+length, I came to suspect that visiting, even with my own mother,
+did not agree with me. But it occurred to me, a few years ago, to
+deny myself the custard pie so thick and luscious, to refuse the
+chicken pie, with its rich crust, to deny myself all the desserts
+and other tit-bits, and live on a moderate quantity of plain beef
+and bread. Since then, my pilgrimages to the home-shrine have
+greatly refreshed both body and soul, and I return home to resume my
+duties with new pleasure and new strength. Why will people, (I trust
+my mother will pardon the question,) why will people prepare such
+elaborate and tempting dishes for their friends? If one has a keen
+appetite, and sits at the table in a social spirit, and takes even a
+little of each article urged upon him, the variety and quantity must
+derange his digestion, and then his capacity for enjoyment is at an
+end.
+
+I was invited, a few months ago, to dine at the house of a lady, who
+is recognized as standing at the head of the intellectual
+aristocracy of a most intellectual and refined city. The lady is
+noted, likewise, as the best of housekeepers, and as a most charming
+hostess. The plate and crockery were the finest I have ever seen at
+a private table. We had four courses: 1st, a small glass of
+lemonade, 2nd, a bit of melon, 3rd, roast beef and sweet potatoes,
+4th, ice-cream.
+
+Our hostess, with her fine conceptions of life, could no more have
+given us soup, fish, meat, game, puddings, pies, raisins, nuts,
+fruits and ice-creams, than she could have offered us whiskey, rum,
+gin, brandy and all the rest of them. All this sort of thing,
+whether of foods or drinks, belongs to the vulgar and barbarous.
+
+Some time since an august Medical Association assembled for its
+annual meeting in Boston. The city government voted a large sum of
+money to the entertainment of the "distinguished visitors." It was a
+precious opportunity for the homoepathic physicians of the city,
+under whose management the money was to be spent, to show what a
+generous and refined hospitality could do.
+
+Boston has a peculiar reputation. In some respects it stands alone
+among American cities. And this was a peculiar occasion. Several
+hundred representatives of a dominant school of medicine, one which
+now commands the intelligence of the country, were to convene in
+Boston. The strangers stopped at hotels and with the brethren, and,
+it may be fairly presumed, got enough to eat.
+
+What do you suppose our doctors did? I will tell you. The evening
+before the convention, the delegates were invited to attend a
+preparatory meeting, at which meeting the _preparation_ consisted in
+eating, in the evening after supper, sundry salads, cold chickens,
+cakes, oysters, creams, &c.
+
+The convention adjourned next day at twelve o'clock, for a
+collation, although it may be supposed that the members had all been
+to breakfast. After the collation, many of them went to dinner, then
+came the afternoon session, then another stuffing, then an evening
+session, then a surfeit, and even when the entertainment was given
+in Music Hall, which was really fine, the members were invited to
+another hall to fill up their stomachs before they went to bed.
+
+If this meeting had occurred in some frontier town, where they had
+nothing but victuals, it would have been tolerable, as a good-
+natured back-woods hospitality; but in Boston, something better was
+expected.
+
+If I had been a member of that convention, I could have said:
+
+"Gentlemen, we can get cold turkey and chicken salad at home, but if
+you will permit us to assemble in the art gallery of your splendid
+Atheneum, and your artists who have made this gallery a special
+study, will give us their bright thoughts in connection with the
+works of the great masters there collected; if you will allow us to
+spend a half day in your 'Natural History Building,' and give us
+Prof. Agassiz to explain things; if you will permit us to assemble
+in that crowning glory of New England Education--'The Institute of
+Technology,' and give us President Rogers for a brief explanation;
+yes, gentlemen, if you will show us any of twenty Boston
+institutions with the assistance of intelligent guides, we shall be
+most grateful. Gentlemen, don't be afraid of us, we shall not be
+offended if you happen to appeal to something above our stomachs.
+Gentlemen, we have come from the West to Boston, imagining that your
+two hundred years of uninterrupted growth and accumulations, have
+enriched you with something besides chicken salad, but here we find,
+that nothing is thoroughly organized and placed within our reach,
+except another dinner, exactly such as we get at home at any of our
+village taverns. Gentlemen, you think we can't appreciate anything
+else, and so you kindly condescend to our condition and feed us, but
+really we could appreciate your finest music, and best dramas, your
+great pictures, und your matchless educational institutions. At any
+rate you should have given us a chance at some of these things,
+under the guidance of your eminent specialists, and if we had shown
+that lack of appreciation which Red-Cloud and Spotted-Tail--the
+Indian chiefs--exhibited when taken through the Patent Buildings in
+Washington, then you could have fallen back on victuals again; but
+until we had shown that utter lack of sense seen in R. Cloud, Esq.,
+and S. Tail, Esq., it was hardly fair to deny us all opportunity to
+examine the treasures of your city.
+
+Two or three years ago, while visiting a dear friend in the country,
+in a neighborhood where I knew many of the people, my friend
+proposed to invite in my acquaintances for an evening's chat. I
+replied that I should be most happy, should feel myself honored, but
+could not consent to such a gathering on my account if there was to
+be any eating. Mrs. L. was already overwhelmed with cares; if these
+were to be increased by the re-union, I should be obliged to
+decline; besides, on principle I was opposed to evening suppers.
+Mrs. L. couldn't think of such an omission for a moment, it would be
+the talk of the town for months; but I insisted, and finally she
+consented if I would take the responsibility, and explain it to the
+company. I did explain it, and gave my reasons for it. Most of them
+thought it was the right thing to do, several wished with all their
+hearts that the practice could become general, but one embryotic
+clergyman said he thought it well enough, perhaps, but it was
+pleasant, and he did not think it hurtful, to take refreshments in
+the evening; since that time, however, under the lash of dyspepsia,
+he has changed his opinion.
+
+If people have beautiful homes and wealth, and desire to make the
+party a _recherche_ affair, are there not professional players,
+singers, actors, readers, florists etc., etc.? Something grand could
+be given for half the expense of an elaborate supper.
+
+I need hardly hint to bright people of a less pretentious class,
+that social singing, dancing, charades, and a hundred beautiful
+games are all open to them. These are ten-fold more enjoyable than
+the more stately methods of the rich.
+
+The time will soon come when people of really fine culture will not
+think of giving their guests a late supper; indeed, of the twenty
+most intellectual and refined homes to which I have been invited in
+America and Europe, not one gave any refreshments at an evening
+party, with perhaps the exception of wine in France, and lemonade in
+this country.
+
+If people have no brains, but have good stomachs, then I advise
+eating on all occasions; in fact it is the only thing left. Such
+people may have already eaten three meals, but when they assemble in
+the evening at a sociable, they had better feed again, and feed
+hearty; what else is there to do? They can't sit and stare at each
+other by the hour, and it wouldn't be good manners to lie down on
+the floor and go to sleep. After they finish the more substantial
+meats and things, they can fill up the rest of the evening with
+nuts, doughnuts, apples, cider, and other trifling things.
+
+But if people happen to have a love of music, paintings,
+conversation, (the finest of the fine arts,) bright games, charades,
+dramatics, or any other of twenty amusements; if they happen to have
+a love for anything above cold pork, then I advise them, when
+assembled in a social way, to give their brains a chance, and not
+stuff their stomachs; the former is human, the latter is piggish.
+
+Few changes in our social life have afforded me such genuine
+satisfaction as the recent changes, among a few of our best people,
+in the forms and methods of hospitality. Only a few years ago, even
+among the intelligent class, the first question was:
+
+"Will you have something to eat?"
+
+Now you frequently hear such questions as:
+
+"Have you seen those new stereoscopic views of the Yosemite?"
+
+"No!"
+
+"Please come this way and I will show you one of the most beautiful
+series you ever saw!"
+
+Or: "Do let me read you, or you read to me, three of the funniest
+anecdotes I have seen for months!" Or: "Have you seen that
+remarkable statement in the papers this morning, in the circular
+letter from Bismark? He affirms that in twenty wars between Prussia
+and France, France has been the aggressor every time! If this be
+true, our sympathy for the French would seem to be thrown away; for
+after such a history, Prussia can hardly be blamed for wishing to so
+cripple France that she shall be unable for half a century, at
+least, to trouble her neighbors."
+
+The change from "Will you have a glass of whiskey?" which was
+addressed to callers fifty years ago, to the question, "Will you
+have something to eat?" which was addressed to them twenty-five
+years ago, was, on the whole, a great improvement. The change which
+has now been inaugurated of addressing your hospitality to something
+above the stomach, is a still greater improvement.
+
+When this has been fairly established, housekeepers can entertain
+company, in the evening, with real pleasure and profit to all
+concerned. When an evening sociable means a "big feed," it involves
+a great sacrifice; there is roasting, baking and fussing for two or
+three days, and the expense is such as only a few can well afford.
+And what is it all for? Why, I can't think of anything, unless it is
+to make the company sick. Does anyone doubt that eating late in the
+evening is injurious? And does any one doubt that the preparation
+and cost of the supper involve a sacrifice to the housekeeper? If
+these are admitted, I can't imagine any decent apology for the
+custom.
+
+What shall be done? Every important movement must be inaugurated by
+individual action. Let those who have the idea, and the moral
+courage, excuse themselves from all evening refreshments, and the
+fashion will soon become general. It is a real pleasure to say, that
+already thousands have determined upon this course, so that now it
+is quite safe to entertain company without refreshments.
+
+Well, after all this about what and how you should _not_ eat, now I
+will tell you what and how you _should_ eat.
+
+To secure a clear, fresh skin, bright eye, active limbs, a quick
+brain, and a cheerful, pleasant temper, and if you would enjoy a
+long life, you should live about as follows:--
+
+
+
+BREAKFAST.
+
+Oatmeal porridge with milk and sugar. Or, Graham mush with a little
+good syrup. Or, cracked wheat, with milk and sugar. Or, baked
+potatoes with bread and butter. Or, beef-steak or mutton-chop with
+baked potatoes, and bread and butter.
+
+If you are thin, and need fat, use the first three, if you are too
+fat, use the last named two. Drink cold water or a little weak
+coffee.
+
+
+
+DINNER.
+
+Beef or mutton, roasted, or stewed, with any vegetables you may
+like, (though tomatoes should be used very sparingly,) good bread
+and butter, and, close the meal with a glass of weak lemonade. Eat
+no dessert, unless it be a little fruit, and eat nothing more till
+the next morning.
+
+There is no rule in regard to diet about which I am so fixed in my
+convictions as, that nothing should be eaten after dinner, and I
+think that the dinner should be taken early in the day; not later,
+if it can be so managed, than two o'clock. In regard to the precise
+hour for the dinner, I am not so clear, though for myself one
+o'clock is the best hour; but in reference to the omission of the
+third meal, I have, after long observation, _no doubt whatever_.
+
+Hundreds of persons have come to me with indigestion in some of its
+many forms, and have experienced such relief in a single week from
+omitting the supper, that I have, for a number of years, depended
+upon this point in the diet as the best item in my prescriptions for
+indigestion. I have never met one person suffering from indigestion,
+who was not greatly relieved at once, by omitting the third meal.
+
+Eat nothing between meals, not even an apple or peach. If you eat
+fruit, let it be with the breakfast and dinner. Cooked fruit is best
+for persons of weak digestion. I have met hundreds of people who
+could digest a large beefsteak without a pang, but who could not
+manage a single uncooked apple. I think certain dietetic reformers
+have somewhat overrated the value of fruit.
+
+_Avoid cake, pie, all sweetmeats, nuts, raisins and candies_.
+
+Manage your stomach as above, and at the end of ten years you will
+look back upon these table habits as the source of great advantages,
+and happiness.
+
+For thirty years I have been a constant and careful observer, (I
+have no hobbies about diet,) and in the light of my own experience
+and these long observations, I assure you that the table habits I
+have advised, are vital to your health and happiness.
+
+Pimples, blotches, yellow spots, nasal catarrh, biliousness, liver
+torpidity, constipation, sleepiness, dullness, low-spirits, and many
+other common affections would generally disappear with the adoption
+of these rules.
+
+
+
+JACOB SCHNEIDER AND HIS DOUGHNUTS.
+
+I cannot close this subject better than with a "little story" about
+my friend Jacob.
+
+I called upon him about nine o'clock in the evening, and found him
+alone, and very seriously occupied with a big wooden bowl of
+doughnuts. I asked him:
+
+"How many, so far?"
+
+"Oh, eight or ten, perhaps."
+
+"Did you have supper?"
+
+"Oh, yes; I ate supper, and I shouldn't touched these, but somehow I
+didn't feel very well, and was sorter lonesome, and these doughnuts
+are kinder company for me, ye know. The old woman always fries them
+in the evening, and when they are nice and hot I sometimes eat more
+'n twenty on 'em, just to sorter pass away the time, ye know."
+
+
+
+WINES AND OTHER ALCOHOLIC DRINKS.
+
+Woman rules in the social sphere, and is responsible for its vices.
+If women would expressly disapprove of wine-drinking, soon, among
+the decent classes, it would become obsolete.
+
+Clara P. came from Portsmouth to Boston about twenty years ago, to
+seek her fortune as a teacher of the piano. Wholesome in person, and
+interesting in manners, she not only won pupils, but social
+recognition.
+
+At a reception in Somerset St., she was asked to join in a glass of
+wine. Hinting at a shadow in her family history, she quietly
+declined, and fell into a sad, thoughtful mood.
+
+A month later, at a similar gathering in the same house, she was
+confidentially told by the lady of the house, that two gentlemen who
+were present at the previous reception, had just requested her not
+to offer wines, as Miss. P. was made unhappy by it. The wines were
+not brought out, and no farther allusion was made to the subject. At
+several other social gatherings, when Miss P. was present, the same
+respectful deference was paid to her feelings; and yet this young
+woman did not belong to the most influential class.
+
+Mrs. F. was married two years, when rum turned her little quiet home
+into a hell. Broken-hearted and sick, she left her baby son with her
+sister, and came to Boston to rest her aching head and sore heart,
+and to earn a living. She advertised for a place as housekeeper, and
+had several interviews with ladies and gentlemen who were in pursuit
+of a housekeeper. She told her story to each one in turn, and was
+quickly dropped by one and another, until her last dollar had been
+paid for bread and shelter; and then came a manly man who was
+touched by her sad recital, and said at once:
+
+"Come, work and rest with us."
+
+He took her to a beautiful house in Mt. Vernon St. and left her in
+charge of a fashionable, helpless family. Mrs. F. soon established
+herself in the confidence of the household. In a few days there came
+a party, and the housekeeper was busy enough. Among other duties was
+the delivery to the waiters of bottles of wine. Mrs. F. called the
+gentleman of the house, and said:
+
+"You have been very kind to me, and I will do anything for you, but
+I hope you will excuse me from this; my hands refuse." The Colonel
+called one of the colored boys, and gave him the key of the wine-
+cellar, and the entertainment went on as usual. Up stairs the
+housekeeper's notion was mentioned, and one of the young men cried
+out:
+
+"Come gentlemen, fill up, fill up; here's to the health of the brave
+housekeeper, and long may she wave."
+
+The lady of the house thought it very queer, and next day sought an
+explanation. It was, after some reluctance, given with tears and
+passionate ejaculations. The lady thought there might be danger;
+indeed her husband and oldest son had of late seemed too fond of
+wine. Several conversations followed between the two mothers, and
+the lady, just previous to the next social gathering, said to her
+husband at the breakfast table, in the presence of her sons:
+
+"What do you say to having no wine tonight? That story of Mrs. F.'s
+has really frightened me?"
+
+"Now," said the husband, "don't _you_ go to preaching temperance;
+it's enough to have one woman in the house teaching morals."
+
+"But," said the anxious wife and mother, "I was not preaching; I was
+just asking what you thought of it; and if you were willing, I had
+made up my mind to turn over a new leaf in our receptions."
+
+_Husband_,--"Well, then I shall go in for abandoning coffee and tea.
+I think they do a great deal more harm than wine!"
+
+_Herbert_,--"Yes, and how it would sound with all our fellows here,
+to tell them with solemn faces, that we were afraid they would all
+become drunkards, and so we must deny them. Oh, pshaw! I should
+never hear the last of it."
+
+_Mother_,--"I can only say that when they were here last, several of
+them, including my own dear Herbert, drank too much."
+
+_Herbert_,--"I think we had better turn it into a prayer-meeting at
+once."
+
+_Father_,--"Oh well, mother, let us eat our breakfast in peace. We
+will speak of it some other time."
+
+During the day the two mothers held a long conversation, in which
+Mrs. F described the beautiful, fresh face and spirit of Charles,
+before the dreadful thirst took possession of him, and the horrible,
+brutal oaths and passion which followed.
+
+The two sad ones closed their long conversation, as women are wont
+to when in real trouble, by earnest, tearful prayer.
+
+The lady of the house said to herself, "My husband is always
+declaring that I am the queen of his castle; that he attends to
+everything in his business outside, and never wants me to interfere;
+but that he leaves everything at home to me,--that here I am
+mistress of all. I wonder if this is so. God helping me, I will try
+my authority, this very night."
+
+John was ordered to bring round the carriage, and soon after, a lady
+might have been seen down in Kilby St., in earnest conversation with
+a certain well-known wine merchant; and just before dark, two men,
+with a wagon at the back door, were very busy up in the rear of Mt.
+Vernon St.
+
+About eleven o'clock that evening, the Colonel rang the bell for
+Richard, when the good wife interrupted him by saying:
+
+"Gentlemen, will you not join me in a cup of coffee to-night,
+instead of the wine?"
+
+"Certainly, madam, most certainly! while we are your guests, we
+place ourselves at your disposal!"
+
+The bright urn was brought in, and placed upon the side-board, and
+the waiters, who had received special instructions, acquitted
+themselves with marked success.
+
+If you could have placed your ear at a certain keyhole, after the
+family had retired that night, you would have heard a very earnest
+conversation.
+
+A woman is heard to say, "But, husband, what do you mean, when you
+say that I rule here, just as you rule in your business? Do you mean
+to say that when I see my own darling son entering the path that
+leads to a drunkard's grave in our own house, I have nothing to say
+or do, but must wait for you to determine the details of our social
+entertainments? What do I rule over in our home, if not over the
+entertainment of our guests? What would you say if I were to go down
+to your counting room to-morrow, and attempt to over-rule your
+decisions? You are always saying that I am supreme here in our home,
+and now when I alter a little the details of our social
+entertainments, you say that I have assumed to determine what you
+shall eat and drink, that you won't be henpecked, and that you won't
+stand it, and all that sort of thing. Will you be kind enough to
+tell me which portion of the housekeeping you intend to leave to me,
+and exactly, in detail, what I may attend to here in our home,
+without asking your permission. It's of no use for you to say that I
+may attend to everything else but this one thing; God has given me a
+yearning for our boy, and, if you will force me to say it, for my
+own dear misguided husband, which forbids my abandonment of my
+duties and rights in this matter. In the light of this poor woman's
+dreadful history, God has shown me my duty, and, my dear husband, I
+shall perform it in His fear. No more wine will be served in our
+house, on any occasion, with my consent."
+
+_Husband_,--"I will turn that meddlesome woman into the street to-
+morrow morning before breakfast, bag and baggage!"
+
+"You will do nothing of the kind, for I have determined to keep
+her."
+
+"Well, we'll see; I will hustle her off as soon as I am out of my
+bed."
+
+Of course she was not sent away; and when, a year after, that family
+was earnestly pushing the interests of the cause of Temperance, the
+Colonel went himself with Mrs. F., the housekeeper, to bring her
+little son to the city, where in the beautiful home on Mt. Vernon
+St. he soon became not only a pet, but, as usual, a king and tyrant.
+
+These events occurred about twenty-seven years ago. To-day Herbert,
+--the oldest son--and Mr. F., the housekeeper's husband, are partners
+in one of the largest concerns in this city.
+
+If women knew how complete is their dominion in the social sphere,
+and would exercise their power, rum and tobacco would quickly
+disappear from the better classes, throughout the civilized world.
+
+An effort among a few young women in the neighborhood of this city,
+induced more than fifty young men to abandon cigars. One young
+fellow swore by all the gods that he would smoke as long as he
+pleased, and so he did; but he did not _please_ to continue very
+long after several of the young ladies had had interviews with him.
+
+In Dixon, Ill., fifty good women called at every rum-hole in town.
+There were forty nine of them. In each place they read a touching
+"Appeal from the Women of Dixon to the Venders of Intoxicating
+Drinks in Dixon," joined in a brief prayer, sang a verse, and went
+on to the next "rum-hole." This they repeated every day for a week,
+when there were no places left to visit.
+
+The women of Battle Creek, Mich., tried the same thing. One hundred
+of them went, without parade or notice, to all the "rum-holes" in
+the city every day, till there was not one that dared open its
+doors. I was there at the time, and could tell you thrilling stories
+of the encounters of these noble, brave women with the venders of
+what a clergyman--a friend of mine--calls "liquid hell-fire."
+
+But I hasten on to give you a very interesting illustration of the
+power of woman in the summary abatement of social nuisances.
+Although in lecturing upon "Woman's Influence in the Cause of
+Temperance," I have frequently given the facts entire, with the
+names of the parties, it has occurred to me that in writing it out
+for a book, it would be only just to avoid mentioning names, as many
+members of the families involved, are now most respectable people,
+and earnest advocates of Temperance.
+
+Well, this is the story:--In a small factory village (say in
+Pennsylvania) with a thousand inhabitants, there were five "rum-
+holes." The men of the little community spent their time in the
+drinking places, while their children earned the family bread by
+long hours in the mills. The mothers were busy in caring for their
+children and drunken husbands, and many of them strove to add to the
+comforts of the family, by the use of the needle.
+
+At length, on a Saturday night, several boys, coaxed by a scamp,
+drank freely of whiskey, and were taken home helplessly intoxicated;
+two of them came near dying. The good mothers were on fire. They had
+long since abandoned all hope for their husbands, but they would
+never, _never_ consent that their boys should become drunkards. By a
+common impulse they gathered in the little church on the hill, and
+held a meeting for prayer and weeping. After three hours of
+passionate ejaculation, tears and heart-breaking agony, they
+resolved as follows:
+
+"We will make a banner with our own hands. On one side it shall bear
+the figure of a child drinking from a bucket, that beverage, which
+God has prepared for his creatures. On the other side we will work
+this sentiment, 'Mothers will sacrifice all for their Children.'
+When it is done, we will go to these men with our banner for the
+rallying flag, pray with them, plead with them, and never give up
+till they stop."
+
+In two weeks they were ready, and eighty-four women (all mothers but
+four) with their little silken banner at their head, marched down to
+the first of the "rum-holes," and were met by the _landlord_
+(curious misnomer) and told that they could pass on; that if they
+came in there, they would be sorry for it, &c. They had had no
+experience, did not know their power, were frightened, and hurried
+on. The second _landlord_ was a younger man, not so hard, and said,
+after looking over the company:
+
+"Why, is it possible that all the good women in town are after me in
+this way? Why, of course I will stop, if they all wish it; that is
+to say, I will stop if the rest will."
+
+"Mr. Warner, here is our paper; put down your name and say exactly
+what you will do; we are here on no idle errand."
+
+So he put down his name with the words:
+
+"I will stop if the rest will."
+
+"John Warner."
+
+They went on to the next one, who kept a bowling and billiard saloon
+as well as a drinking "hole," and laid their case before him.
+
+He was a young man, and enjoyed a prodigious reputation as a "ladies
+man," and of course put down his name under John Warner's, and was
+careful to prefix the words,
+
+"Ladies, I am your most obedient servant.
+
+Henry Hinkle."
+
+To make the story as short as possible, I will simply state that all
+but the first one on whom the ladies called--Hank Otis--stopped at
+once (doubtless at first to see how the thing would turn out) and
+then the ladies went down early in the morning and crowded into
+Hank's den. He came in, just out of bed, and was astonished to find
+his "grocery" crowded full of women. He had sworn to his cronies
+that if he ever caught "them women here, I will pitch 'em all into
+the street;" but on that morning, looking into the earnest faces of
+the crowd gathered about him, it occurred to him that pitching them
+into the street might not be a popular neighborhood movement, and so
+he did the next best thing--sent for his big easy chair, had a
+pillow brought for his head, another chair and pillow for his heels,
+and then cried out:
+
+"Ladies, I am glad to see you; I an always glad to see my neighbors,
+especially the ladies. Now, ladies, do take seats (there was not
+another chair in the room) and go on; I shall be delighted to hear
+you."
+
+They did go on; they cried, begged, plead, argued, reasoned and
+expostulated; they read from the Bible, they prayed, sang, and kept
+it up till twelve o'clock. A relative and very dear friend of mine
+was one of the company, and she has told me that she never witnessed
+such a scene,--it was enough to break a heart of stone.
+
+About twelve o'clock, they said:
+
+"Good morning, Mr. Otis; we will come again to-morrow morning."
+
+"Do come, ladies, and come early; I hope you will never pass without
+dropping in. I am always glad to see my neighbors, especially the
+ladies."
+
+The women went next morning before Hank was out of bed; as soon as
+he came in and took his chair, they began with singing and prayer.
+Pretty soon Otis pretended to be asleep, and snored prodigiously;
+but they knew he was awfully wide awake. During the whole forenoon
+they sang, prayed, begged, plead, expostulated, and then sang and
+prayed again.
+
+About noon Otis noticed that they suddenly ceased, and he wondered
+what was to come next. He opened one eye a little, and saw they were
+pulling out their luncheons. He groaned in spirit, but comforted
+himself with the reflection, that he could sit as long as they could
+stand. Soon they began again with prayer, and after another hour
+they closed with a song, and saying:
+
+"Good afternoon, Mr. Otis; we will come again to-morrow morning,"
+they left him.
+
+Hank had nothing to say, for he felt that soon he must give way. But
+the next morning he was up early, and ready to receive them.
+
+They began, and when they came to the part where they said, "we will
+support your family with our needles; we should be proud and happy
+to do so, if you will only close your place," he could stand it no
+longer, and springing to his feet, cried out:
+
+"There is one thing I want to know, and that is, how long is this
+infernal business going to last?"
+
+One of the earnest mothers replied:
+
+"What God has in reserve for us we can't say, but if He permits us
+to live, we shall come here every day till this place is closed. Mr.
+Otis, you think we are joking, that it is a foolish whim of ours;
+but, sir, we have entered into a solemn vow to struggle against this
+curse, which threatens to engulf our all, as long as God gives us
+the breath of life."
+
+"Ladies, how long will you give me to stop?"
+
+"You will have to take your own time."
+
+"Well, in ten days I will stop, and on my honor as a gentleman, I
+will never begin again, in this town!"
+
+"Oh, Mr. Otis," exclaimed one poor sufferer, "don't go on ten days;
+my poor Sam may become a drunkard in that time; stop now, and God
+will bless you."
+
+"Well, ladies, I will pour out my liquors to-morrow morning at nine
+o'clock, and that shall be the last of it."
+
+The next morning the whole village was there to see; the liquors
+were brought out with a great flourish, poured into the gutter, and
+they ran down into the stream below.
+
+Although that village was so situated as to be peculiarly exposed to
+the evils of intemperance, and although this happened many years
+ago, I believe that not one glass of strong drink has been sold
+within its precincts, from that day to this. Those brave women have
+ever stood ready to attack, with their own peculiar weapons, the
+enemy who would open a pitfall for their sons.
+
+Here and there, throughout the country, earnest mothers, wives,
+sisters and daughters have undertaken to exterminate the
+neighborhood grog-shops; and while men have constantly failed, these
+determined women have rarely failed to achieve a complete victory.
+
+_Women rule in the social sphere, and are responsible for its
+vices._
+
+In all this world, there is no other spectacle so bewildering and so
+sad, as this queen of the social sphere, living in the midst of
+drunken howls, the sickening fumes of tobacco, and in a hot-bed of
+licentiousness, and hiding the magic wand with which she might
+dispel every social iniquity, and then standing before a mirror,
+paint her cheeks and eyebrows, and adjust her curls, and ribbons,
+and flowers, and bows and jewelry.
+
+It is no mere figure of speech, to say that God will hold her
+responsible for all this silly, shameless abandonment and betrayal
+of her high and sacred trusts!
+
+
+
+WHAT YOU SHOULD DRINK.
+
+I am astonished that a young woman who is ambitious of a clear, fine
+skin should drink tea. It is a great enemy to a fair complexion.
+Wine, coffee and cocoa may be used without tinging the skin; but as
+soon as tea drinking becomes a regular habit, the eye of the
+discriminating observer detects it in the skin. Tea compromises the
+complexion, probably, by deranging the liver.
+
+Weak tea or coffee may be used occasionally, in moderate quantity,
+without harm; and those who live much in the open air, and are
+occupied with hard work, may drink either, in considerable
+quantities, without noticeable harm; but I advise all young women
+who would preserve a soft, clear skin and quiet nerves, to avoid all
+drinks but cold water.
+
+_It is an excellent practice to drink one or two glasses of cold
+water on lying down at night, and on rising in the morning._
+
+If you have good teeth, and can help the food into your stomach
+without using any fluid, except the saliva, it will, in the long
+run, contribute much to your health.
+
+
+
+ADDITIONAL HEALTH THOUGHTS.
+
+It is impossible in preparing a work of this size, upon the broad
+and inexhaustible subject of Education, to maintain a logical
+continuity.
+
+If my hopes in reference to the favor which this book will receive,
+are half realized, the reader will, perhaps, seek some of my works
+which are exclusively devoted to physical health. I take the liberty
+to name "_Weak Lungs, and How to make them Strong_," and "_Talks
+About People's Stomachs_;" both of which are published by Fields,
+Osgood, & Co., of this city (Boston).
+
+
+
+NOISES IN THE BOWELS.
+
+What a mortification it is, when a lady is in company, to hear, from
+her bowels, that gurgling, glug-glug noise. A great many women have
+these peculiar sounds. And, generally, they are produced by tight
+stays. A portion of the small intestine is compressed so that its
+size is reduced. The contents of the intestine are constantly moving
+on, and when they come to the portion of the bowel under the
+whalebone bodice, they find it contracted; and in pressing through,
+the noise is produced. The cure for these peculiar and disagreeable
+noises, as well as for many other affections in the organs of the
+abdomen, including frequently torpid liver, constipation, and some
+peculiar forms of indigestion, is to be found in removing all
+pressure, and giving the entire abdominal viscera perfect liberty.
+
+If, after removing all pressure, and giving those wonderful organs
+in the abdominal cavity full opportunity to perform their vital
+functions, the mischievous effects of the long continued pressure do
+not at once disappear, you may percuss and knead the abdomen a few
+minutes, morning and evening. Weak digestion, torpid liver and
+constipation are, by this simple means, frequently cured, and
+invariably relieved.
+
+
+
+HOW TO MANAGE A COLD.
+
+In the first place, you mustn't catch it. If you keep your
+extremities warm by substantial flannels, exercise much in the open
+air, eat the right quantity of plain food, sleep with open windows
+and shun hot drinks, you will avoid colds.
+
+But, suppose you have a cold? Eat nothing but a piece of toast;
+drink freely of cold water; walk twice a day till you are in a
+gentle perspiration, and go to bed early. These rules observed, and
+colds, which produce so much mischief, would be shorn of their power
+of harm.
+
+
+
+FAT AND THIN GIRLS.
+
+_Are you too fat?_ Eat less food, with a larger proportion of meat;
+rise early in the morning and exercise much. This will reduce your
+weight. Even diminishing the quantity of food alone, without any
+other change, will be sure to do it. It is impossible that excessive
+fat, either in horse or man, can hold out against a persistent
+reduction in the quantity of food. And if the reduction be gradual
+and judicious, the strength is not lessened, but is steadily
+increased, until the _excess_ in fat is all gone.
+
+And I will add, that after two or three days, there will be no sense
+of hunger until the _excess_ has been removed.
+
+_Are you too thin?_ Sleep more by going to bed earlier; do not
+overwork; eat freely of oatmeal porridge, Graham mush, cracked
+wheat, and hulled corn; and all with milk and sugar. Cultivate a
+cheerful, happy temper.
+
+
+
+RECREATION _VS._ PROPRIETY.
+
+The noblest women I have personally known, were "regular tom-boys"
+in their girlhood. I have made many inquiries about the women who
+figured conspicuously in the "Sanitary Commission," the "Christian
+Commission," and in the hospitals, and so far as I have been able to
+learn from them, and their friends, not one began with being a
+"_proper_" _young lady!_ I venture the opinion that not one of the
+women who has risen to literary distinction in America, was a
+"_proper_" _young lady!_
+
+In brief, I don't believe proper young ladies amount to much. As
+with a colt and a boy, neither of which, if quiet and staid, is
+likely to accomplish anything very grand in this world; so if a girl
+is prim and nice and proper, it is easy to write out the story of
+her life in five lines; and without waiting for her to live it.
+
+But, if a young woman, of fair mental capacity, breaks through the
+trammels of propriety, rides the saddle astride, climbs fences and
+trees, joins a base-ball club, or acquires distinction in any
+roystering game which demands pluck and endurance, you may expect
+something; she possesses the elements of a strong womanhood. I would
+prefer one such woman, either in the hospitals at Gettysburg, or at
+the head of a family of children, to a dozen women who were chiefly
+distinguished in girlhood for immaculate collars and bows.
+
+
+
+CARE OF YOUR TEETH.
+
+"What a fine face!" I exclaimed; "What a very beautiful girl!" By
+and bye I whispered to my wife, to ask who that young lady was?--
+pointing to the left. While she was looking, I remarked, "What a
+very plain face she has!" My better two-thirds replied, with the
+slightest possible sneer:
+
+"It seems to me that you men haven't five grains of common sense
+about women. Now you don't pretend that you have forgotten that
+_very beautiful girl!_"
+
+"But you don't mean to say that that is the same one I was
+admiring?"
+
+"The same," quietly observed my better three-quarters. In a moment a
+bit of humor came from the platform; the large mouth flew open, and
+thirty magnificent pearls darted into view.
+
+"Oh, yes, to be sure; why of course, who couldn't tell that?" I
+remarked, as brave as a sheep.
+
+"My better seven-eighths quietly suggested, from behind her fan,
+"Now, suppose you attend to the lecture, and stop looking at the
+girls; how would you like it if you were lecturing, and one of your
+auditors should be looking all over the house?"
+
+From that moment I kept my eyes on the speaker, but the _points_ in
+the lecture were very few, and between them I had time to think
+"what a magic there is in fine teeth!" If a young woman has a
+mouthful of beautiful teeth, I don't care how long her nose is, nor
+what the color of her eyes; she looks sweet, wholesome, handsome!
+
+On the other hand, no matter how exquisitely moulded the face, if,
+when the mouth is opened, decayed, blackened teeth appear; you cease
+to admire, and exclaim, "poor thing! poor thing!"
+
+Besides this, if you lose your teeth, you can no longer speak
+plainly.
+
+But more than both of these considerations put together and
+multiplied by a hundred, if you lose your teeth, you can no longer
+grind your food well; and then comes indigestion with its train of
+horrors.
+
+How may the teeth be preserved?
+
+Simply, by keeping them clean! A clean tooth cannot decay. You may
+eat sweet things, acids, take hot drinks, ice creams,--you may abuse
+your teeth in a hundred ways,--if you will keep them clean, they
+will not decay. I will show you as many white blackbirds, as you
+will show me clean white teeth beginning to decay.
+
+How shall they be kept clean? I answer with a tooth-pick, used
+thoroughly after eating, and followed by rinsing the mouth, and the
+morning and evening use of a tooth-brush with a powder composed of
+pulverized soap and prepared chalk.
+
+In addition to this, cultivate the habit of sleeping with your mouth
+shut. That dryness and bad taste in the mouth which come of sleeping
+with it open, is always injurious to everything within the mouth,
+including the teeth.
+
+And, perhaps, this is the best place to speak of the error or
+misfortune of sleeping with the mouth open, in its influence upon
+the respiratory apparatus.
+
+I cannot agree with the famous Catlin, who attributes so much to
+this bad habit. But really it is difficult to read his remarkable
+little work, without being convinced that sleeping with the mouth
+open is a most unfortunate habit. The most obvious mischief is the
+introduction through the open mouth and wind-pipe of dust and other
+minute objects, which the nose would strain out. The opening in the
+nose through which the air must pass, is only a narrow fissure, and
+its sides are armed with numerous hairs, which reach over and
+intertwine with those of the opposite wall, thus making it very
+difficult for particles of dust to pass through into the lungs. This
+point in Mr. Catlin's argument is too obviously true to need any
+special proofs; and perhaps another point of less moment is
+sufficiently obvious; viz., if the air be allowed to pass directly
+through the wide-open mouth into the lungs, its temperature when
+permeating the lung tissue is too low, and thus injury to that
+delicate tissue results; but if the air passes through the tortuous
+and contracted nasal passages, it is brought into such immediate
+contact with the blood in the lining membrane of those passages,
+that it is modified, and the lungs themselves are saved from the
+rude shock of a raw cold breath.
+
+I have now given the more patent of the reasons for keeping the
+mouth shut while sleeping, and will only add that the habit of
+sleeping with the mouth shut, may be formed by a careful clearing of
+the nasal passages on lying down, and by going to sleep with a
+determination to keep the lips closed. Observing these rules, and
+being careful not to sleep with the head too low, you will soon
+awaken in the morning with the lips closed, and with the mouth moist
+and sweet.
+
+
+
+VENTILATION.
+
+If the air of the bed-room be impure, the complexion, eyes and
+nerves must soon suffer. The hours of sleep are hours of
+recuperation. But that the building-up work may go on, pure air is
+indispensable. During the night the doors are not opened; there is
+no moving about; all is at a stand-still. Now the windows must be
+wide open. Unless there be a storm or the weather be intensely cold,
+the upper sash must come half way down, and the lower sash go half
+way up. If your ears are cold cover them, but give your lungs and
+blood pure oxygen, and plenty of it.
+
+If you would have beauty of skin and eyes, if you would enjoy a
+cheerful temper, and retain a youthful bloom, you must breathe a
+pure air all night, and all day, and always. No other law of health,
+no condition of beauty, is so imperative as this.
+
+When you go into the street, don't wear a veil and keep the air away
+from your lungs. Let it come in freely; it is your best friend.
+
+
+
+FLANNELS NEXT THE SKIN.
+
+Young ladies take pride in the fact that their skins are so
+delicate, they can't wear flannels.
+
+"Why, I couldn't live in flannels, my skin is so delicate."
+
+It is to be deeply regretted that this passion for delicacy and
+debility has taken such strong hold of young ladies.
+
+"Miss Fitznoodle, you must wear flannels next the skin, they will
+save you from colds, and keep up a fine, healthy circulation."
+
+"Oh, my! I couldn't wear flannels next my skin; it would set me
+crazy; my skin is so delicate!"
+
+"Miss Fitznoodle, you must rise early in the morning, take a bath,
+and go out for the fresh air."
+
+"Oh, my! I couldn't think of it; I should be sick in bed all day, I
+am so delicate!"
+
+"Miss Fitznoodle, you must sleep with your windows open."
+
+"Oh, my! I can't, I am so delicate!"
+
+I am always sorry to meet a young lady with weak, delicate morals;
+but rejoice to meet one with steady, fixed, determined morals. I am
+always sorry to meet a young lady with weak, delicate mind; but
+rejoice to meet one with clear, sharp, sturdy mind. And so I am
+sorry to meet a young lady with weak, delicate body; but rejoice to
+meet one with plump, elastic, sturdy body.
+
+If your skin be so sensitive that you can't wear flannels, use a
+pair of hair gloves morning and evening; put on strong flannels, be
+patient, and in two weeks you will have conquered your delicacy, and
+be able to enjoy what, in this climate, is an immense advantage in
+many ways.
+
+
+
+AMUSEMENTS FOR GIRLS.
+
+_Croquet_ is fashionable and useful, certainly better than nothing;
+but any game which can be played in a tight corset and long skirt
+cannot serve the muscles much; but it keeps the players out-doors,
+and so far is useful.
+
+_Skating_ is fashionable, and better than nothing; but the finest
+skating may be performed with arms folded; showing that the upper
+half of the body, which needs exercise ten-fold more than the lower
+half, receives little or nothing in this amusement. In addition to
+this, the sudden change from the furnace heat of our close houses to
+the piercing winds of the frozen pond, is often very damaging.
+
+_Dancing_ is beautiful and profitable. But the profit depends upon
+certain conditions, not always observed, viz., seasonable hours,
+healthy dress, and a pure atmosphere. Without these conditions
+dancing may be seriously mischievous.
+
+Besides, it may be observed that dancing only brings into play the
+muscles of the legs and hips; while the arms and chest, which are
+dying for motion, are not even _invited_ to join in the fun.
+
+_Walking_ might be spoken of as an amusement among those who walk
+with real gusto; but this snail pace, with the two hands crossed in
+front, can hardly be regarded as an amusement except to those who
+are amused with a funeral procession.
+
+While _walking_ is the best possible single exercise for reasons
+mentioned in another place, it is defective in the same particular
+mentioned in skating and dancing; viz., it brings into play
+principally the lower extremities, which already are well developed,
+and neglects the arms, shoulders and chest, which are starving for
+work. But I must not forget to speak very earnestly of the great
+value of walking when it is of a vigorous sort, and the arms are
+freely swung. In this way even the shoulders and chest perform a
+good deal of work.
+
+I have spoken in a separate chapter of the great SCHREBER's
+invention for home exercise--the Pangymnastikon--which is not only
+the best means of training the upper part of the body that I have
+ever seen, but is really one of the most fascinating of amusements.
+The reader is referred to the chapter "THE PANGYMNASTIKON, OR HOME
+GYMNASIUM."
+
+_Battledoor_, and _Graces_ or _Grace-Hoop_, are capital amusements;
+and bring into varied and vigorous play the muscles of the upper
+part of the body; besides, the interest is permanent and constantly
+increases as the skill increases.
+
+_Base-ball clubs_ have been organized among young women, with the
+happiest results to their health, spirits, activity and grace. They
+look very pretty in their gymnastic costume, and really they play
+wonderfully well.
+
+The great physiological need of our artificial life is something to
+save the upper part of the body from falling into weakness and
+deformity. Our exercises fall almost exclusively upon the lower half
+of the body--we walk, dance and skate; but women of the better
+class do nothing with their upper limbs except to dress and feed
+themselves. The result is that their arms become consumptively
+emaciated, their shoulder-blades project, their chests become thin,
+flat, concave, and the vital organs within are correspondingly weak
+and uncertain.
+
+
+
+TRUE EDUCATION FOR GIRLS.
+
+The School at Lexington, up to the time the buildings were burned,
+was the truest exponent of education for girls, which has been seen
+in our country. I say in _our_ country, because my acquaintance with
+the German methods is not sufficiently complete to justify any
+comparison between them and the school under consideration.
+
+And yet, as has been shown in other chapters in this work, the
+curriculum at Lexington was far from philosophical or wise.
+
+The waste of time and money on music and the languages, was
+immense; the thought of it, even now, awakens in my mind the
+keenest regrets.
+
+But in this respect, it was no worse than other first-class schools,
+while in several important particulars, it was greatly superior.
+
+1_st_.--It was a school for _girls_ and _young women_, and not for
+_young ladies_. This is a very important distinction.
+
+2_nd_.--It had a very strong corps of resident teachers, who mingled
+with the pupils in all their many amusements. In this way a
+vigilant, earnest public sentiment was developed, which made the
+trammels and friction of school government quite unnecessary. The
+girls bore themselves precisely as they would in a drawing-room, in
+the presence of men and women of dignified manners and fine culture.
+Indeed, such were the persons constantly mingling with them. They
+could not escape the feeling that they were placed on their honor.
+What is called school government, or discipline, we had little or no
+occasion to think of. If I had space I could tell you some really
+very touching stories, illustrating the experiences of girls who,
+for the first time, were in a school where they were not _told_, but
+were _expected_ to behave their best.
+
+In so large a company, definite rules were indispensable to concert
+of action. We had as many rules as other schools, but the spirit in
+which they were observed, was the distinctive feature of which I
+have spoken.
+
+I will venture to give one little anecdote, which will serve to
+illustrate the point under consideration.
+
+One of our bright girls, Mary----, retired on the ringing of the
+first bell, at half-past eight o'clock; but when the watchman made
+his nine o'clock round, he found a light burning in Mary's room, and
+at once left his beat, to report to me. I sent hint to ask if Mary
+was sick. He returned to say that the light was now out, and that
+the young woman said she was not sick. He had hardly reported,
+before Mary appeared at my door in her morning-gown, and said that
+she was sorry for having failed to observe the hour for turning out
+the light, but that she had just received a letter from her mother
+which she wanted very much to answer; that she hoped I would excuse
+her.
+
+I said, "all right," and she was turning to go back, when, looking
+very earnestly at me, she said:
+
+"If you knew how much better I behave here, than I ever did at any
+other school, I am sure you would not blame me for this. When I was
+at the ---- Seminary, we girls spent nearly half our time in
+devising tricks and dodges. We liked to come it over them, because
+they were always watching us. Lots of us corresponded with young
+men, and we left our letters for each other in the crevices of the
+garden wall; I used to say that if we were half as much interested
+in our studies, as were in cheating our teachers, we should become
+as wise as Solomon. But here--why, sir, during all these months that
+I have been here, I have never heard a word from any girl, which
+looked like deception. You trust us so completely, and treat us with
+such respect, that I don't see how the worst girl that ever lived,
+could even think of doing wrong. It really seems to me, that this
+spirit in your school is worth more to us than every thing that we
+could possibly get in our studies."
+
+My own horror of these seminaries, where girls study (under the
+suggestions and example of the worst among them,) every species of
+deception and trick, is such, that I would prefer that my daughter
+should never learn to read the name of the God who made her, rather
+than acquire all learning and accomplishments, under such
+demoralizing influences. Thousands of young women while learning a
+little music and French, acquire a habit of concealment and
+indirection, which marks all their subsequent career.
+
+In discussing the peculiarities of the Lexington School, I would
+mention:
+
+3_rd_.--The physical exercises and amusements. The "New Gymnatics"
+were taught to every member of the school, and practised daily by
+all, from half an hour to an hour and a half, while dancing was
+introduced three or four evenings of each week. Besides these, we
+indulged in many amusing games.
+
+Physical education constituted a part of the regular system, and
+nothing was left to chance, or to individual proclivity.
+
+In most seminaries, physical exercise is optional with the pupil. If
+arithmetic were treated in the same way, necessary as it is to
+civilized life, I fear but little progress would be made.
+
+The average American girl has a delicate body, with numerous aches
+and weaknesses. The School which does not provide in its curriculum
+for this average and fundamental condition, seems to me strangely
+deficient in its educational provisions.
+
+The graduate of a Woman's Seminary, should, like the graduate of a
+German University, be as much improved in body as in mind.
+
+Young women, on completing the prescribed course, should be fitted
+for the active duties of life. This involves, as primary and
+fundamental, a healthy and vigorous body.
+
+Girls came to our school with the stipulation that they should not
+room above the second story, not being able to climb higher, who
+within five months, walked ten miles in three hours, without
+fatigue.
+
+I was asked to visit a Female Seminary, some miles out of Boston, to
+witness the exercises of a "Commencement." Seated on the platform
+with the Principal, she called my attention to the graduating class.
+Covering her lips with a book, she whispered to me, that "that class
+of young ladies seated by the organ is the graduating class."
+
+"And they have finished their education?" I asked. She nodded
+assent.
+
+I gave them a good long look, and felt the wrong so deeply, that I
+could not resist the temptation to whisper back:
+
+If you had said the _girls themselves_ were _finished_, I should
+have understood you; but if you mean that their _education_ is
+_finished_, I can only say that it seems to me they have not laid
+the first stone In the foundation of a true education.
+
+Pale, thin, bent--they had been outrageously humbugged. What amount
+of languages and music could compensate for this outrage upon the
+very foundations of their being?
+
+In the Lexington school the course in physical training was very
+complete. The muscle training was varied and abundant, the pupils
+retired at half-past eight o'clock, wore no corsets or close dress,
+kept their extremities warm with flannels and strong shoes, ate
+plain food, and enjoyed many amusing games and much hearty laughter.
+
+We measured them about the chest, under the arms, on entering the
+school, and again on leaving, and found that a common increase in
+eight months was three inches. There was a still more remarkable
+enlargement of the arms and shoulders, while the change in their
+manner of walking never failed to impress us all. Female weaknesses,
+which, in some form, nearly all of them brought to the school, were
+quickly relieved; and headaches, after the first month of the school
+year, were almost unknown among us.
+
+I do not wish to protract this discussion of the possibilities in
+physical development in our girls' schools; but I will say, after
+such opportunities for observation as no other man on either
+continent has enjoyed, that it is my deliberate conviction that
+ninety-nine in every hundred girls, may be so developed, physically,
+in two years of school life, that they can walk ten miles without
+fatigue, be free from aches and weaknesses, and be nobly fitted for
+the grave responsibilities of citizenship and motherhood.
+
+4_th._--I would add that the true school will magnify nature--will
+make conspicuous in its programme the natural sciences, will push
+very far the rudimentary English training, will give the most
+emphatic and determined attention to composition and conversation,
+and will watch over the manners of the pupil with a truly parental
+interest.
+
+I have seen coarse, unmannerly boors engaged in teaching girls Latin
+and Trigonometry. It seems to be thought if they understand the
+technics of the books, that is enough. Of course they must
+comprehend what they attempt to teach; but the rare and precious
+graces in a teacher, are fine manners and conversational powers.
+More is learned in an hour's conversation with refined, cultured
+people upon almost any topic, than can be learned in a day from
+books, even with the assistance of an unrefined, mechanical teacher.
+
+I shall be happy to correspond with parents about the schools of New
+England, which are earnest in regard to physical education.
+
+
+
+HEROIC WOMEN.
+
+Without pursuing any special order, I will mention Hypasia, the much
+calumniated Aspasia, and the Athenian courtezan Leaena, who, when
+put to the torture to make her betray her friends and accomplices in
+a political conspiracy, bit out her tongue, and spat it in the face
+of her tormentor.
+
+In more modern times, as education is placed within the reach of
+all, these "burning and shining lights" become less conspicuous,
+set, as they are, amid a galaxy of scarcely less brilliant
+luminaries. Instances might be cited by the dozen of women who have
+taken degrees in theology, who have lectured in public, and been
+celebrated as _savans_ and philosophers.
+
+As for those who have received the dignity of canonization, the
+Roman calendar alone is capable of keeping any account of them.
+
+Yet amongst them, let us give one word of admiration to that brave
+Irish Abbess,--Ebba of Coldingham, who, to preserve herself from
+the brutality of the Danish soldiers, cut off her nose and lips. Her
+nuns followed her example, and the enraged barbarians burnt them
+all, together with their convent.
+
+To whom do we owe the preservation of the New Testament but to the
+heroic girl-martyrs among the first Christians, who, under the Roman
+persecutors, endured unheard-of tortures, rather than betray the
+hiding place of the Sacred Writings?
+
+_En passant_ I may mention the first woman who used her literary
+abilities to support her household, was Christine Castel, a French
+woman by education, though by birth a Venetian. She lived in the
+reign of the English king Henry IV.
+
+Have you ever heard of Arnande de Rocas? She must have been a brave,
+high-minded girl! When her native town was taken by the Turks,--
+somewhere in the clark sixteenth century, when Turks were not the
+civilized gentlemen that many of them now are,--she and a number of
+her young and beautiful companions were placed in a vessel bound for
+Constantinople,--their destination the Sultan's seraglio. In the
+dead of night, she gained access to the powder magazine, and blew up
+the ship, with her innocent companions and their captors.
+
+Now let us come nearer home, and recal the name of Martha Bratton.
+She was a woman for any country to be proud of, for she helped, hand
+and heart, in establishing the freedom of her native country. Her
+husband was a Colonel in the first army of America, and in his
+absence she took charge of, and defended the ammunition and
+supplies. Think of her courage in blowing up the powder, rather than
+suffer it to fall into the enemy's hands! Think of her nobility
+avowing the act that no one else might suffer for it. Threats of
+instant death had no power to make her betray a trust. And she was a
+womanly woman too, for she saved the life of an English officer, who
+had rescued her by his intervention, and kept him concealed in her
+house till he was exchanged.
+
+Grizel Cochrane! It's not a romantic name, but what a romance in her
+life.
+
+Her father lay a prisoner in the Tolbooth of Edinburgh, condemned to
+death for high treason. Her grandfather, the Earl of Dundonald; was
+moving heaven and earth to obtain his son's pardon. But it was known
+that the warrant for his execution was on its way from London.
+
+Grizel was only eighteen. But she was strong and resolute. She rode
+on her own fleet horse two days on the road to England, where a
+trusty friend lent her a suit of man's clothes and a pair of
+pistols. Thus armed, she attacked the postman, robbed him of the
+mail bags, and destroyed her father's death warrant. The time thus
+gained saved his life.
+
+A better Grizel this, I think, than the celebrated Grizel who is so
+often held up as a model of womanly virtues.
+
+Think of the peasant girl, inspired by spirit voices, throwing aside
+the timidity of her country breeding, her youth, and her sex,
+adopting the costume of a soldier, heading the armies of France,
+leading them to victory, and placing the national crown upon the
+head of the feeble Dauphin, much more of a girl than herself. Then
+change the scene, and behold the bigoted and fanatical priests
+conspiring against her; see her abandoned by her friends; abandoned
+even by the English whom she had conquered; see her at last led
+forth to the fatal pile, and her ashes cast into the Seine.
+
+How different, yet how grand, is the gentle Heloise, more remarkable
+for her faithful affection, than for her learning and talents,
+choosing rather to be dishonored in the world's estimation, than to
+injure her craven husband by avowing their marriage.
+
+What Roman or Spartan mother excelled in heroism that Lady Seton,
+who, while she saw from the beleagured tower the preparations of the
+brutal English king to put her two sons to death, urged her wavering
+husband rather to let them die for their country, than to save their
+lives by ignoble surrender of his great trust. Her sons were
+murdered, but her husband was not dishonored, and the town was
+saved.
+
+Who has not heard of the heroic Maid of Saragossa? No matter that
+she was really the wife of one of the soldiers engaged in defending
+the city, that she had come upon the ramparts to carry some
+refreshments to her husband the story is not the less thrilling that
+it was from _his_ hand that she snatched the burning fuse, and fired
+the cannon near which he had fallen. Calling on the shrinking
+soldiers to reload the gun, she avowed her resolution to stand by
+it, and fire on the French enemy till they were beaten, or she was
+dead. She turned the tide of battle, and will be remembered as long
+as the world lasts.
+
+Charlotte Corday! The name alone is enough to conjure up a moving
+panorama before one's eyes. We see the beautiful, heroic girl,
+nursing in the depths of her heart the project which, she fondly
+hopes, will free her country from a hideous tyrant. It is not murder
+that she contemplates, for she will give her own pure life for that
+of the savage steeped in every crime. We see her on her journey to
+Paris, gentle and affable, rousing no suspicion of the terrible
+errand on which she is bound. We see her when the deed is done,
+sitting calmly in the outer room, and thoughtfully passing her hand
+across her brow. We see her before her judges, "Serene, and
+resolute, and still, and calm, and self-possessed." We see her on
+her way to the guillotine, unconsciously inspiring such a strange
+and sudden passion, as surely never man felt before, and yet a true
+love, as poor Adam Luz proved by writing her defence, and dying for
+it and her. We may all join with the royalist lady, who fell on her
+knees and called her _saint_, when she heard what she had done.
+Alas! that it was done in vain! The tyranny that crushed France was
+hydra-like, and for one head that was struck off, a hundred more
+appeared.
+
+"The mother of the country." Is not that a name that any queen be
+proud to gain?
+
+She lived in Saxony three hundred years ago, and is still remembered
+by the peasantry as _Mother Anna_. What had she done to deserve the
+title? She studied several sciences, and applied her knowledge to
+promote the good of her people. She multiplied schools, and
+encouraged education. She incited the people to redeem waste lands,
+taking a spade in her own honest, busy hands, to encourage the
+workers when the ground looked particularly unpromising. She
+fostered trade and manufactures, and when she and her husband
+travelled about, they took with them supplies of the best seeds for
+raising fruit, and distributed them among the people. The good soul
+was a careful housewife, and more than all, a self-sacrificing
+Christian, teaching more by example than precept.
+
+Amid all this hard work, public and private, she became the mother
+of fifteen children. I have heard of ladies who complained being
+fearfully overburdened with two or three.
+
+The end of this noble woman was worthy of her life. She died of the
+plague, caught while attending on the sick, like a true Christian
+and _Mother_.
+
+You may never be called upon to perform such acts of heroism as
+distinguished many American women during the struggle for
+independence; but it will be good for you to imbibe, from their
+contemplation, a touch of the spirit which prompted them. Who would
+not wish to resemble Mrs. Motte, when her large new house was
+garrisoned by the English. The American generals, loth to destroy
+the widow's home, hesitated to expel them by fire. She presented to
+them the Indian bow with its apparatus for igniting the shingle
+roof, counting ruin as nothing in the scale against patriotism.
+Then, again, the gentlewoman succeeds the patriot as she receives
+the vanquished foes in her poor termporary home, entertains them
+hospitably, and, womanlike, endeavors to soothe the mortification of
+defeat.
+
+Picture to yourselves a group of despairing wretches, clinging all
+night to a fragment of a wreck, and to the remorseless rock on which
+it had been dashed. All through the stormy Autumn night they had
+clung there, amid rain, and wind, and darkness, holding on still,
+yet without hope; they are miles from the shore, and they know that,
+as the tide rises, they must be swallowed up, one by one, or all
+swept off at once by the hungry waves.
+
+Far away, during that terrible night, they had seen a faint,
+twinkling light. It was from a lighthouse--a sailor who was among
+the group of miserable creatures, told them it was the Longstone
+Lighthouse,--a mile away, too far for any one to see them down there
+on a level with the sea; and even if they were seen, there was no
+life-boat there, and no person but an old man and woman, with their
+son and daughter. _They _could never bring a boat to their
+deliverance.
+
+There were fewer people than he supposed at that time in the
+lighthouse, for the son was absent,--the only one, it would seem,
+who might have had the strength and courage to venture to their
+assistance. Besides, what chance was there that they would be
+discovered?
+
+Yet, at that very moment, clear, bright eye, looking through a
+telescope for signs of the storm's cruel havoc, lights on them, and
+takes in at once all the perils of their position. It is the eye of
+a girl of eighteen; she has the courage of a Roman, the compassion
+of a Christian. Calling to her father to accompany her, she hastens
+to their boat. Remonstrance is in vain. She will not listen to her
+parents, she will not wait a moment; all she thinks of, is those
+unhappy sufferers, for the returning tide _must_ wash them off. If
+her father will not go, she will go alone, and, live or die, make
+the attempt to save them.
+
+Her energy bears down all doubts; the boat is launched,--even the
+poor wife and mother helping. And, ah! think of _her_, as she sees
+it leave the rock to which it may never return. Think what _she_
+gives to the service of mercy. She must have been a worthy mother of
+such a daughter. Father and child, each take an oar, and pull, not
+for their lives, but for the lives of others.
+
+Ah! what a struggle that was, through a mile of angry, tumbling
+waters, now from the crest of a wave catching a glimpse of thosethey
+go to rescue, now sunk in a deep hollow that threatens to engulf
+them. Through all, the little frail boat goes on its errand of
+mercy. Can we not imagine how the wife and mother watched it through
+the lighthouse glass? Let us take our post by her, and try to feel
+for a moment as she felt. From her lofty post she can mark the
+progress of the boat. It is slow but sure. When first it sank out of
+her sight in the trough of a great billow, her heart sank too; but
+see, rises again, and with it a prayer and thanksgiving ascend from
+the mother's heart. The daughter rows with a manly strength,--no
+signs of fatigue. Will they reach the wreck in time? Oh! the boat
+goes so slowly, though those two devoted ones work so hard. On, on,
+still on, nearer and nearer. Now comes the moment of greatest
+danger. Ah! they are too eager to get in,--they will swamp the boat.
+No, their very weakness prevents that. The stronger help the more
+feeble; they are all in now; all safe so far; nine human beings
+saved so _far_; but can eleven come safe to land? Once more the boat
+mounts on the creasts of the waves, once more she sinks into the
+hollows, and nearer, nearer, nearer she creeps on.
+
+Other duties now claim the attention of the anxious watcher. Fires
+must be kindled, and food must be prepared, or the good work will be
+left unfinished; and from time to time she runs to the window to
+watch their progress.
+
+The keel grates upon the beach,--voices are heard; they are all
+safely housed, and the loved girl comes up smiling, happy in the
+success of her good deed, and all unconscious that her name is
+henceforth famous through the world.
+
+England need not envy France her Charlotte Corday, while the name of
+Grace Darling shines, in letters of gold, upon the pages of her own
+history.
+
+The renowned Hugh Grotius had a wife who ought to be called the
+renowned Mary Grotius.
+
+When he was condemned for his political writings, to be imprisoned
+for life, she accompanied him, though the hard condition was, that
+she too was to remain a prisoner. After a while she was allowed to
+go out occasionally. She borrowed books for him, which were carried
+to and fro, with his linen, in a chest. When long custom had made
+the guards careless in examining this chest, she packed her husband
+in it one fine day, and sent him to the wash, staying in the prison
+herself, and pretending that he was ill in bed.
+
+She was let out too, after some severe treatment.
+
+There was a woman who never performed any grand, heroic action, who
+lived a quiet, domestic life; did nothing brilliant, wrote no poems,
+suffered no martyrdom. For thirty-eight years she was a ministering
+angel to her husband; and he was not an invalid, whose caprices
+tried her temper, and made her life a lasting trial. On the
+contrary, his health was good, and his spirits ever equal.
+
+Yet the world is much indebted to that woman. She was to her husband
+what the cipher is after the figure one. Alone, it is a unit; with
+the cipher by its side, it becomes ten.
+
+She was the wife of John Flaxman, the Sculptor.
+
+"Down with the Austrian woman," shouted the infuriated mob of Paris,
+supposing that they saw before them the ill-fated Marie Antoinette.
+An officer corrected their mistake, and the lady, just rescued from
+the most terrible of deaths,--that of being torn to pieces by
+savages,--said to him, "Why undeceive them? You might have spared
+them a greater crime."
+
+She was the same, who, when asked her name and rank before the
+revolutionary tribunal, replied, with dignity, "I am Elizabeth of
+France, the aunt of your king."
+
+She was compelled to witness the execution of twenty-four of her
+fellow-prisoners, and then met her own death without a complaint.
+
+Among savage nations what could be more terrific than a volcano? And
+when, in addition to its natural mysteries, a cunning priesthood has
+invested it with the attributes of a malignant and revengeful deity,
+who but an enlightened and civilized person would dare to approach
+it? It was _tabooed_, and whoever insulted it, would be destroyed by
+its shower of liquid fire.
+
+It is hard to shake off the prejudices and superstitions of a life-
+time. Yet Kapiolani, a woman of Hawaii, who had already done much to
+raise the character of her countrymen, set the heathen priests at
+defiance, declared the volcano to be the work of a merciful God, and
+boldly descended some distance into its crater. There she composedly
+praised the Lord in the midst of one of His wonderful works. The
+effect of her faith upon the minds of her countrymen was wonderful.
+
+"In all that is known of Assyria, the most ancient empire of the
+earth, every extant fragment, moral or material, bears evidence of a
+sex to which that land of wonders owes the immortality of its
+grandeur. The name of Semiramis has preserved (what Sardanapalus
+could not destroy, nor Cyrus bury under the ruins of Babylon,) the
+memory of the greatest combination of wealth, power, art, and
+magnificence, which the world had till then witnessed, or has since
+conceived. For the greatest capitals of the most powerful and
+refined of modern states, supposed to have reached the acme of
+civilization, have but one epithet to mark their supereminence; and
+Rome and London (in boast, or in reproach,) have each been called
+the Babylon of their own proudest times.
+
+"Babylon, with its hundred gates and towers, was founded by a woman
+of low origin and destitute youth, who attained to supreme power by
+her genius alone; and though all that has been ascribed to her may
+not be strictly true, though Diodorous Siculus in his enthusiasm may
+have exaggerated, and Ctesias may have too vividly colored his
+brilliant delineations of her greatness, yet that such a woman lived
+and reigned in Assyria, that she founded its capital, and influenced
+her age by her works and her talents, that she built cities, raised
+aqueducts, constructed roads, commanded great armies in person, and,
+both as conqueror and legislator, was among the earliest agents of
+Asiatic civilization, there remains no room for historic doubt.
+
+"Her passage over the Indus, her conquests on its shores, the
+brilliant triumphs she obtained abroad, the astute wisdom with which
+she met conspiracy at home, and the bold confidence she expressed in
+the decisions of posterity, are stubborn facts. These obtained for
+her the sympathy of the greatest character and conqueror of a nearer
+antiquity; but Alexander, taking Semiramis for his model, vainly
+tried to restore her gorgeous city, on her own plans, and with her
+own views.
+
+"Posterity has nobly ratified the appeal of Semiramis to its
+verdict. At the end of three thousand years, her life and character
+have been taken as the inspiration of its genius, and the spell of
+its attraction. Semiramis, however, has paid the penalty of her
+sex's superiority, and has been the mark of calumnious pedantry
+through succeeding ages."
+
+*Since the above was in type, Mlle. Nilsson has several times sung
+"Way down upon the Swanee River" at her concerts.
+
+
+
+
+
+End of the Project Gutenberg EBook of Our Girls, by Dio Lewis
+
+*** END OF THE PROJECT GUTENBERG EBOOK 41498 ***