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+Project Gutenberg's A Vindication of Natural Diet., by Percy Bysshe Shelley
+
+This eBook is for the use of anyone anywhere at no cost and with
+almost no restrictions whatsoever. You may copy it, give it away or
+re-use it under the terms of the Project Gutenberg License included
+with this eBook or online at www.gutenberg.org
+
+
+Title: A Vindication of Natural Diet.
+
+Author: Percy Bysshe Shelley
+
+Release Date: January 31, 2012 [EBook #38727]
+
+Language: English
+
+Character set encoding: ASCII
+
+*** START OF THIS PROJECT GUTENBERG EBOOK A VINDICATION OF NATURAL DIET. ***
+
+
+
+
+Produced by Norbert H. Langkau, Martin Pettit and the
+Online Distributed Proofreading Team at http://www.pgdp.net
+(This file was produced from images generously made
+available by The Internet Archive)
+
+
+
+
+
+
+A VINDICATION OF NATURAL DIET.
+
+BY PERCY BYSSHE SHELLEY.
+
+A NEW EDITION.
+
+ "Our simple life wants little, and true taste
+ Hires not the pale drudge Luxury to waste
+ The scene it would adorn, and therefore still
+ Nature, with all her children, haunts the hill."
+
+ _Epipsychidion._
+
+LONDON: F. PITMAN, 20, PATERNOSTER ROW.
+MANCHESTER: JOHN HEYWOOD, RIDGEFIELD; AND OFFICES
+OF THE VEGETARIAN SOCIETY, 75, PRINCESS STREET.
+1884.
+
+
+
+
+PREFATORY NOTICE.
+
+
+Shelley's "Vindication of Natural Diet" was first written as part of the
+notes to "Queen Mab," which was privately issued in 1813. Later in the
+same year the "Vindication" was separately published as a pamphlet, and
+it is from this later publication that the present reprint is made. The
+original pamphlet is now exceedingly scarce, but it is said to have been
+reprinted in 1835, as an appendix to an American medical work, the
+"Manual on Health," by Dr. Turnbull, of New York. Two copies only are
+known to have been preserved of this excessively rare pamphlet, though
+possibly others may be hidden in unfrequented libraries and out of the
+way country houses. One copy is in the British Museum, and the other is
+in the possession of Mr. H. Buxton Forman, who has reprinted it in his
+great edition of Shelley, where it forms the opening part of the second
+volume of the "Prose Works."
+
+The main object of Shelley's pamphlet was to show that a vegetable diet
+is the most _natural_, and therefore the best for mankind. It is not an
+appeal to humanitarian sentiment, but an argument based on individual
+experience, concerning the intimate connection of health and morality
+with food. It has no claim to originality in the arguments adduced; its
+materials being avowedly drawn from the works of Dr. Lambe and Mr.
+Newton, of whom an account may be read in Mr. Howard Williams' "Catena,"
+but the style is Shelley's own, and the pamphlet is in many ways one of
+the most interesting and characteristic of his prose works. Perhaps its
+most remarkable feature is to be found in the very pertinent remarks as
+to the bearing of Vegetarianism on those questions of economy and social
+reform, which are now forcing themselves more and more on the attention
+of the English people.[1]
+
+
+At the time of writing his "Vindication of Natural Diet," Shelley had
+himself, for some months past, adopted a Vegetarian diet, chiefly, no
+doubt, through his intimacy with the Newton family. There seems no
+reason to doubt that he continued to practise Vegetarianism during the
+rest of his stay in England, that is from 1813 to the spring of 1818.
+Leigh Hunt's account of his life at Marlow, in 1817, is as
+follows:--"This was the round of his daily life. He was up early,
+breakfasted sparingly, wrote this 'Revolt of Islam' all the morning;
+went out in his boat, or in the woods, with some Greek author or the
+Bible in his hands; came home to a dinner of vegetables (for he took
+neither meat nor wine); visited, if necessary, the sick and fatherless,
+whom others gave Bibles to and no help; wrote or studied again, or read
+to his wife and friends the whole evening; took a crust of bread or a
+glass of whey for his supper, and went early to bed."
+
+In 1818, he left England for Italy, and during his last four years, the
+most dreamy and speculative period of his life, he seems to have been
+less strict in his observance of Vegetarian practice. It is not true
+however, as has sometimes been asserted, that Shelley lost faith in the
+principles of Vegetarianism; for his change in diet was owing partly to
+his well-known carelessness about his food, which became more marked at
+this time, and partly to a desire to avoid giving trouble to the other
+members of his household, which, as we see from a line in his letter to
+Maria Gisborne, written in 1820, "Though we eat little flesh and drink
+no wine" was not entirely a Vegetarian one. Yet, even at this period of
+his life, he himself was practically, if not systematically, a
+Vegetarian, for all his biographers agree in informing us that bread was
+literally his "staff of life." We cannot doubt that if he had lived in
+the present time he would have taken a leading part in the movement
+towards Food Reform. As it is, he has left us an invaluable legacy in
+his "Vindication of Natural Diet," perhaps the most powerful and
+eloquent plea ever put forward in favour of the Vegetarian cause.
+
+He found in this the presage of his ideal future. To his enthusiastic
+faith in the transforming effect of the Vegetarian principle, we owe
+some of the finest passages in his poetry. In the close of the eighth
+canto of "Queen Mab," we have a picture of a time when man no more
+
+
+ Slays the lamb that looks him in the face.
+
+
+It is the same ideal of bloodless innocence as that of Israel's
+prophet-poet, who declares that in the Holy Mountain they shall not hurt
+nor destroy. Never did sage or singer, prophet or priest, or poet, see a
+brighter vision of the future than that which is imaged in the
+description of a glorified earth, from which cruelty, bloodshed, and
+tyranny, have been banished.
+
+
+ "My brethren, we are free! The fruits are glowing
+ Beneath the stars, and the night-winds are flowing
+ O'er the ripe corn. The birds and beasts are dreaming.
+ Never again may blood of bird or beast
+ Stain with its venomous stream a human feast,
+
+ To the pure skies in accusation steaming;
+ Avenging poisons shall have ceased
+ To feed disease and fear and madness;
+ The dwellers of the earth and air
+ Shall throng around our steps in gladness,
+ Seeking their food or refuge there.
+ Our toil from thought all glorious forms shall cull,
+ To make this earth, our home, more beautiful;
+ And Science, and her sister Poesy,
+ Shall clothe in light the fields and cities of the free!"
+
+ * * * * *
+
+ Over the plain the throngs were scattered then
+ In groups around the fires, which from the sea
+ Even to the gorge of the first mountain-glen
+ Blazed wide and far. The banquet of the free
+ Was spread beneath many a dark cypress-tree;
+ Beneath whose spires which swayed in the red flame
+ Reclining as they ate, of liberty,
+ And hope, and justice, and Laone's name,
+ Earth's children did a woof of happy converse frame.
+
+ Their feast was such as Earth, the general mother,
+ Pours from her fairest bosom, when she smiles
+ In the embrace of Autumn. To each other
+ As when some parent fondly reconciles
+ Her warring children, she their wrath beguiles
+ With her own sustenance; they relenting weep:--
+ Such was this festival, which, from their isles
+ And continents and winds and oceans deep,
+ All shapes might throng to share that fly or walk or creep.
+
+
+That this was no mere poetic sentiment is proved by this pamphlet, which
+is an earnest vindication of Vegetarianism.
+
+H. S. S.
+W. E. A. A.
+
+
+[ORIGINAL TITLE PAGE.]
+
+
+A VINDICATION OF NATURAL DIET.
+
+BEING ONE IN A SERIES OF NOTES TO QUEEN MAB
+
+(A PHILOSOPHICAL POEM).
+
+[Greek: Iapetionide, panton peri medea eidos,
+Chaireis pur klepsas, kai emas phrenas eperopeusas;
+Soit' auto mega pema kai andrasin essomenoisi.
+Toisd'ego anti puros doso kakon, o ken apantes
+Terpontai kata thumon, eon kakon amphagapontes.]
+
+[Greek: ESIOD.] Op. et Dies. 1, 54.
+
+LONDON:
+
+PRINTED FOR J. CALLOW, MEDICAL BOOKSELLER, CROWN COURT,
+PRINCE'S STREET, SOHO,
+BY SMITH & DAVY, QUEEN STREET, SEVEN DIALS.
+1813.
+
+_PRICE ONE SHILLING AND SIXPENCE._
+
+
+
+
+A VINDICATION OF NATURAL DIET.
+
+
+I hold that the depravity of the physical and moral nature of man
+originated in his unnatural habits of life. The origin of man, like that
+of the universe of which he is a part, is enveloped in impenetrable
+mystery. His generations either had a beginning, or they had not. The
+weight of evidence in favour of each of these suppositions seems
+tolerably equal; and it is perfectly unimportant to the present argument
+which is assumed. The language spoken, however, by the mythology of
+nearly all religions seems to prove, that at some distant period man
+forsook the path of nature, and sacrificed the purity and happiness of
+his being to unnatural appetites. The date of this event seems to have
+also been that of some great change in the climates of the earth, with
+which it has an obvious correspondence. The allegory of Adam and Eve
+eating of the tree of evil, and entailing upon their posterity the wrath
+of God, and the loss of everlasting life, admits of no other explanation
+than the disease and crime that have flowed from unnatural diet. Milton
+was so well aware of this, that he makes Raphael thus exhibit to Adam
+the consequence of his disobedience:--
+
+
+ ... Immediately a place
+ Before his eyes appeared: sad, noisome, dark:
+ A lazar-house it seemed; wherein were laid
+ Numbers of all diseased: all maladies
+ Of ghastly spasm, or racking torture, qualms
+ Of heart-sick agony, all feverous kinds,
+ Convulsions, epilepsies, fierce catarrhs;
+ Intestine stone and ulcer, cholic pangs,
+ Daemoniac frenzy, moping melancholy,
+ And moon-struck madness, pining atrophy,
+ Marasmus, and wide-wasting pestilence,
+ Dropsies, and asthmas, and joint-racking rheums.
+
+
+And how many thousands more might not be added to this frightful
+catalogue!
+
+The story of Prometheus is one likewise which, although universally
+admitted to be allegorical, has never been satisfactorily explained.
+Prometheus stole fire from heaven, and was chained for this crime to
+Mount Caucasus, where a vulture continually devoured his liver, that
+grew to meet its hunger. Hesiod says, that, before the time of
+Prometheus, mankind were exempt from suffering; that they enjoyed a
+vigorous youth, and that death, when at length it came, approached like
+sleep, and gently closed their eyes. Again, so general was this opinion,
+that Horace, a poet of the Augustan age, writes:--
+
+
+ Audax omnia perpeti,
+ Gens humana ruit per vetitum nefas,
+ Audax Iapeti genus
+ Ignem fraude mala gentibus intulit,
+ Post ignem aetherea domo
+ Subductum, macies et nova febrium
+ Terris incubuit cohors
+ Semotique prius tarda necessitas
+ Lethi corripuit gradum.
+
+
+How plain a language is spoken by all this. Prometheus (who represents
+the human race) effected some great change in the condition of his
+nature, and applied fire to culinary purposes; thus inventing an
+expedient for screening from his disgust the horrors of the shambles.
+From this moment his vitals were devoured by the vulture of disease. It
+consumed his being in every shape of its loathsome and infinite variety,
+inducing the soul-quelling sinkings of premature and violent death. All
+vice arose from the ruin of healthful innocence. Tyranny, superstition,
+commerce, and inequality, were then first known, when reason vainly
+attempted to guide the wanderings of exacerbated passion. I conclude
+this part of the subject with an extract from Mr. Newton's Defence of
+Vegetable Regimen, from whom I have borrowed this interpretation of the
+fable of Prometheus.
+
+"Making allowance for such transposition of the events of the allegory
+as time might produce after the important truths were forgotten, which
+this portion of the ancient mythology was intended to transmit, the
+drift of the fable seems to be this: Man at his creation was endowed
+with the gift of perpetual youth; that is, he was not formed to be a
+sickly suffering creature as we now see him, but to enjoy health, and to
+sink by slow degrees into the bosom of his parent earth without disease
+or pain. Prometheus first taught the use of animal food (primus bovem
+occidit Prometheus)[2] and of fire, with which to render it more
+digestible and pleasing to the taste. Jupiter, and the rest of the gods,
+foreseeing the consequences of these inventions, were amused or
+irritated at the short-sighted devices of the newly-formed creature, and
+left him to experience the sad effects of them. Thirst, the necessary
+concomitant of a flesh diet," (perhaps of all diet vitiated by culinary
+preparation) "ensued; water was resorted to, and man forfeited the
+inestimable gift of health which he had received from heaven; he became
+diseased, the partaker of a precarious existence and no longer descended
+slowly to his grave."[3]
+
+
+ But just disease to luxury succeeds,
+ And every death its own avenger breeds;
+ The fury passions from that blood began,
+ And turned on man a fiercer savage--Man.
+
+
+Man and the animals whom he has infected with his society, or depraved
+by his dominion, are alone diseased. The wild hog, the mouflon, the
+bison, and the wolf are perfectly exempt from malady, and invariably die
+either from external violence or natural old age. But the domestic hog,
+the sheep, the cow, and the dog are subject to an incredible variety of
+distempers; and, like the corrupters of their nature, have physicians
+who thrive upon their miseries. The supereminence of man is like
+Satan's, a supereminence of pain; and the majority of his species,
+doomed to penury, disease, and crime, have reason to curse the untoward
+event that, by enabling him to communicate his sensations, raised him
+above the level of his fellow animals. But the steps that have been
+taken are irrevocable. The whole of human science is comprised in one
+question--How can the advantages of intellect and civilisation be
+reconciled with the liberty and pure pleasures of natural life? How can
+we take the benefits and reject the evils of the system which is now
+interwoven with all the fibres of our being? I believe that abstinence
+from animal food and spirituous liquors would in a great measure
+capacitate us for the solution of this important question.
+
+Comparative anatomy teaches us that man resembles frugivorous animals in
+everything, and carnivorous in nothing: he has neither claws wherewith
+to seize his prey, nor distinct and pointed teeth to tear the living
+fibre. A mandarin of the first class, with nails two inches long, would
+probably find them alone inefficient to hold even a hare. After every
+subterfuge of gluttony, the bull must be degraded into the ox, and the
+ram into the wether, by an unnatural and inhuman operation, that the
+flaccid fibre may offer a fainter resistance to rebellious nature. It is
+only by softening and disguising dead flesh by culinary preparation that
+it is rendered susceptible of mastication or digestion, and that the
+sight of its bloody juices and raw horror does not excite intolerable
+loathing and disgust. Let the advocate of animal food force himself to a
+decisive experiment on its fitness, and, as Plutarch recommends, tear a
+living lamb with his teeth, and plunging his head into its vitals, slake
+his thirst with the steaming blood; when fresh from the deed of horror,
+let him revert to the irresistible instincts of nature that would rise
+in judgment against it, and say, Nature formed me for such work as this.
+Then, and then only, would he be consistent.
+
+Man resembles no carnivorous animal. There is no exception, except man
+be one, to the rule of herbivorous animals having cellulated colons.
+
+The orang-outang perfectly resembles man both in the order and number of
+his teeth. The orang-outang is the most anthropomorphous of the ape
+tribe, all of which are strictly frugivorous. There is no other species
+of animals in which this analogy exists.[4] In many frugivorous animals,
+the canine teeth are more pointed and distinct than those of man. The
+resemblance also of the human stomach to that of the orang-outang is
+greater than to that of any other animal.
+
+The intestines are also identical with those of herbivorous animals,
+which present a large surface for absorption, and have ample and
+cellulated colons. The caecum also, though short, is larger than that of
+carnivorous animals; and even here the orang-outang retains its
+accustomed similarity.
+
+The structure of the human frame then is that of one fitted to a pure
+vegetable diet, in every essential particular. It is true that the
+reluctance to abstain from animal food, in those who have been long
+accustomed to its stimulus, is so great in some persons of weak minds,
+as to be scarcely overcome; but this is far from bringing any argument
+in its favour. A lamb which was fed for some time on flesh by a ship's
+crew, refused its natural diet at the end of the voyage. There are
+numerous instances of horses, sheep, oxen, and even wood-pigeons, having
+been taught to live upon flesh, until they have loathed their natural
+aliment. Young children evidently prefer pastry, oranges, apples, and
+other fruit, to the flesh of animals, until, by the gradual depravation
+of the digestive organs, the free use of vegetables has, for a time,
+produced serious inconveniences; _for a time_, I say, since there never
+was an instance wherein a change from spirituous liquors and animal food
+to vegetables and pure water, has failed ultimately to invigorate the
+body, by rendering its juices bland and consentaneous, and to restore to
+the mind that cheerfulness and elasticity, which not one in fifty
+possesses on the present system. A love of strong liquors is also with
+difficulty taught to infants. Almost every one remembers the wry faces
+the first glass of port produced. Unsophisticated instinct is
+invariably unerring; but to decide on the fitness of animal food, from
+the perverted appetites which its constrained adoption produce, is to
+make the criminal a judge in his own cause; it is even worse, it is
+appealing to the infatuated drunkard in a question of the salubrity of
+brandy.
+
+What is the cause of morbid action in the animal system? Not the air we
+breathe, for our fellow denizens of nature breathe the same uninjured;
+not the water we drink, if remote from the pollutions of man and his
+inventions, for the animals drink it too; not the earth we tread upon;
+not the unobscured sight of glorious nature, in the wood, the field, or
+the expanse of sky and ocean; nothing that we are or do in common with
+the undiseased inhabitants of the forest. Something then wherein we
+differ from them; our habit of altering our food by fire, so that our
+appetite is no longer a just criterion for the fitness of its
+gratification. Except in children there remains no traces of that
+instinct which determines, in all other animals, what aliment is natural
+or otherwise; and so perfectly obliterated are they in the reasoning
+adults of our species, that it has become necessary to urge
+considerations, drawn from comparative anatomy, to prove that we are
+naturally frugivorous.
+
+Crime is madness. Madness is disease. Whenever the cause of disease
+shall be discovered, the root, from which all vice and misery have so
+long overshadowed the globe, will lie bare to the axe. All the exertions
+of man, from that moment, may be considered as tending to the clear
+profit of his species. No sane mind in a sane body resolves upon a real
+crime. It is a man of violent passions, bloodshot eyes, and swollen
+veins, that alone can grasp the knife of murder. The system of a simple
+diet promises no Utopian advantages. It is no mere reform of
+legislation, whilst the furious passions and evil propensities of the
+human heart, in which it had its origin, are still unassuaged. It
+strikes at the root of all evil, and is an experiment which may be tried
+with success, not alone by nations, but by small societies, families,
+and even individuals.
+
+In no cases has a return to vegetable diet produced the slightest
+injury: in most it has been attended with changes undeniably beneficial.
+Should ever a physician be born with the genius of Locke, I am persuaded
+that he might trace all bodily and mental derangements to our unnatural
+habits, as clearly as that philosopher has traced all knowledge to
+sensation. What prolific sources of disease are not those mineral and
+vegetable poisons that have been introduced for its extirpation? How
+many thousands have become murderers and robbers, bigots and domestic
+tyrants, dissolute and abandoned adventurers, from the use of fermented
+liquors; who had they slaked their thirst only at the mountain stream,
+would have lived but to diffuse the happiness of their own unperverted
+feelings. How many groundless opinions and absurd institutions have not
+received a general sanction from the sottishness and intemperance of
+individuals? Who will assert that, had the populace of Paris drank at
+the pure source of the Seine, and satisfied their hunger at the
+ever-furnished table of vegetable nature that they would have lent their
+brutal suffrage to the proscription-list of Robespierre? Could a set of
+men, whose passions were not perverted by unnatural stimuli, look with
+coolness on an _auto da fe_? Is it to be believed that a being of gentle
+feelings, rising from his meal of roots, would take delight in sports of
+blood?
+
+Was Nero a man of temperate life? Could you read calm health in his
+cheek, flushed with ungovernable propensities of hatred for the human
+race? Did Muley Ismael's pulse beat evenly, was his skin transparent,
+did his eyes beam with healthfulness, and its invariable concomitants,
+cheerfulness and benignity? Though history has decided none of these
+questions, a child could not hesitate to answer in the negative. Surely
+the bile-suffused cheek of Buonaparte, his wrinkled brow, and yellow
+eye, the ceaseless inquietude of his nervous system, speak no less
+plainly the character of his unresting ambition than his murders and his
+victories. It is impossible had Bonaparte descended from a race of
+vegetable feeders, that he could have either the inclination or the
+power to ascend the throne of the Bourbons. The desire of tyranny could
+scarcely be excited in the individual; the power to tyrannise would
+certainly not be delegated by a society neither frenzied by inebriation,
+nor rendered impotent or irrational by disease. Pregnant, indeed, with
+inexhaustible calamity is the renunciation of instinct, as it concerns
+our physical nature; arithmetic cannot enumerate, nor reason perhaps
+suspect, the multitudinous sources of disease in civilised life. Even
+common water, that apparently innoxious _pabulum_, when corrupted by the
+filth of populous cities, is a deadly and insidious destroyer.[5] Who
+can wonder that all the inducements held out by God himself in the Bible
+to virtue should have been vainer than a nurse's tale; and that those
+dogmas, apparently favourable to the intolerant and angry passions,
+should have alone been deemed essential; whilst Christians are in the
+daily practice of all those habits which have infected with disease and
+crime, not only the reprobate sons, but these favoured children of the
+common Father's love. Omnipotence itself could not save them from the
+consequences of this original and universal sin.
+
+
+There is no disease, bodily or mental, which adoption of vegetable diet
+and pure water has not infallibly mitigated, wherever the experiment has
+been fairly tried. Debility is gradually converted into strength,
+disease into healthfulness: madness, in all its hideous variety, from
+the ravings of the fettered maniac, to the unaccountable irrationalities
+of ill-temper, that make a hell of domestic life, into a calm and
+considerable evenness of temper, that alone might offer a certain pledge
+of the future moral reformation of society. On a natural system of diet,
+old age would be our last and our only malady: the term of our existence
+would be protracted; we should enjoy life, and no longer preclude others
+from the enjoyment of it; all sensational delights would be infinitely
+more exquisite and perfect; the very sense of being would then be a
+continued pleasure, such as we now feel it in some few and favoured
+moments of our youth. By all that is sacred in our hopes for the human
+race, I conjure those who love happiness and truth, to give a fair trial
+to the vegetable system. Reasoning is surely superfluous on a subject
+whose merits an experience of six months would set for ever at rest. But
+it is only among the enlightened and benevolent that so great a
+sacrifice of appetite and prejudice can be expected, even though its
+ultimate excellence should not admit of dispute.
+
+It is found easier, by the short-sighted victims of disease, to
+palliate their torments by medicine, than to prevent them by regimen.
+The vulgar of all ranks are invariably sensual and indocile; yet I
+cannot but feel myself persuaded, that when the benefits of vegetable
+diet are mathematically proved; when it is as clear, that those who live
+naturally are exempt from premature death, as that nine is not one, the
+most sottish of mankind will feel a preference towards a long and
+tranquil, contrasted with a short and painful life. On the average, out
+of sixty persons, four die in three years. In April, 1814, a statement
+will be given that sixty persons, all having lived more than three years
+on vegetables and pure water, are then _in perfect health_. More than
+two years have now elapsed; _not one of them has died_; no such example
+will be found in any sixty persons taken at random. Seventeen persons of
+all ages (the families of Dr. Lambe and Mr. Newton) have lived for seven
+years on this diet without a death, and almost without the slightest
+illness. Surely, when we consider that some of these were infants, and
+one a martyr to asthma, now nearly subdued, we may challenge any
+seventeen persons taken at random in this city to exhibit a parallel
+case. Those who may have been excited to question the rectitude of
+established habits of diet, by these loose remarks, should consult Mr.
+Newton's luminous and eloquent essay.[6] It is from that book, and from
+the conversation of its excellent and enlightened author, that I have
+derived the materials which I here present to the public.
+
+When these proofs come fairly before the world, and are clearly seen by
+all who understand arithmetic, it is scarcely possible that abstinence
+from aliments demonstrably pernicious should not become universal.
+
+In proportion to the number of proselytes, so will be the weight of
+evidence; and when a thousand persons can be produced, living on
+vegetables and distilled water, who have to dread no disease but old
+age, the world will be compelled to regard animal flesh and fermented
+liquors as slow but certain poison. The change which would be produced
+by simpler habits on political economy is sufficiently remarkable. The
+monopolising eater of animal flesh would no longer destroy his
+constitution by devouring an acre at a meal, and many loaves of bread
+would cease to contribute to gout, madness, and apoplexy, in the shape
+of a pint of porter or a dram of gin, when appeasing the long-protracted
+famine of the hard-working peasant's hungry babes. The quantity of
+nutritious vegetable matter consumed in fattening the carcase of an ox,
+would afford ten times the sustenance, undepraving indeed, and incapable
+of generating disease, if gathered immediately from the bosom of the
+earth.
+
+The most fertile districts of the habitable globe are now actually
+cultivated by men for animals, at a delay and waste of aliment
+absolutely incapable of calculation. It is only the wealthy that can, to
+any great degree, even now, indulge the unnatural craving for dead
+flesh, and they pay for the greater licence of the privilege, by
+subjection to supernumerary diseases. Again, the spirit of the nation
+that should take the lead in this great reform would insensibly become
+agricultural: commerce, with all its vice, selfishness, and corruption,
+would gradually decline; more natural habits would produce gentler
+manners, and the excessive complication of political relations would be
+so far simplified that every individual might feel and understand why he
+loved his country, and took a personal interest in its welfare. How
+would England, for example, depend on the caprices of foreign rulers, if
+she contained within herself all the necessaries, and despised whatever
+they possessed of the luxuries of life? How could they starve her into
+compliance with their views? Of what consequence would it be that they
+refused to take her woollen manufactures, when large and fertile tracts
+of the island ceased to be allotted to the waste of pasturage? On a
+natural system of diet, we should require no spices from India; no wines
+from Portugal, Spain, France, or Madeira; none of those multitudinous
+articles of luxury, for which every corner of the globe is rifled, and
+which are the causes of so much individual rivalship, such calamitous
+and sanguinary national disputes.
+
+In the history of modern times, the avarice of commercial monopoly, no
+less than the ambition of weak and wicked chiefs, seems to have fomented
+the universal discord, to have added stubbornness to the mistakes of
+cabinets, and indocility to the infatuation of the people. Let it ever
+be remembered, that it is the direct influence of commerce to make the
+interval between the richest and the poorest man wider and more
+unconquerable. Let it be remembered that it is a foe to every thing of
+real worth and excellence in the human character. The odious and
+disgusting aristocracy of wealth, is built upon the ruins of all that is
+good in chivalry or republicanism; and luxury is the forerunner of a
+barbarism scarce capable of cure. Is it impossible to realize a state of
+society, where all the energies of man shall be directed to the
+production of his solid happiness?
+
+Certainly, if this advantage (the object of all political speculation)
+be in any degree attainable, it is attainable only by a community which
+holds out no factitious incentives to the avarice and ambition of the
+few, and which is internally organized for the liberty, security, and
+comfort of the many. None must be entrusted with power (and money is the
+completest species of power) who do not stand pledged to use it
+exclusively for the general benefit. But the use of animal flesh and
+fermented liquors, directly militates with this equality of the rights
+of man. The peasant cannot gratify these fashionable cravings without
+leaving his family to starve. Without disease and war, those sweeping
+curtailers of population, pasturage would include a waste too great to
+be afforded. The labour requisite to support a family is far lighter[7]
+than is usually supposed. The peasantry work, not only for themselves,
+but for the aristocracy, the army, and the manufacturers.
+
+The advantage of a reform in diet is obviously greater than that of any
+other. It strikes at the root of the evil. To remedy the abuses of
+legislation, before we annihilate the propensities by which they are
+produced, is to suppose, that by taking away the effect, the cause will
+cease to operate. But the efficacy of this system depends entirely on
+the proselytism of individuals, and grounds its merits, as a benefit to
+the community, upon the total change of the dietetic habits in its
+members. It proceeds securely from a number of particular cases to one
+that is universal, and has this advantage over the contrary mode, that
+one error does not invalidate all that has gone before.
+
+Let not too much, however, be expected from this system. The healthiest
+among us is not exempt from hereditary disease. The most symmetrical,
+athletic, and long-lived, is a being inexpressibly inferior to what he
+would have been, had not the unnatural habits of his ancestors
+accumulated for him a certain portion of malady and deformity. In the
+most perfect specimen of civilized man something is still found wanting
+by the physiological critic. Can a return to nature, then,
+instantaneously eradicate predispositions that have been slowly taking
+root in the silence of innumerable ages? Indubitably not. All that I
+contend for is, that from the moment of the relinquishing all unnatural
+habits, no new disease is generated; and that the predisposition to
+hereditary maladies gradually perishes for want of its accustomed
+supply. In cases of consumption, cancer, gout, asthma, and scrofula,
+such is the invariable tendency of a diet of vegetables and pure water.
+
+Those who may be induced by these remarks to give the vegetable system a
+fair trial, should, in the first place, date the commencement of their
+practice from the moment of their conviction. All depends upon the
+breaking through a pernicious habit resolutely and at once. Dr.
+Trotter[8] asserts that no drunkard was ever reformed by gradually
+relinquishing his dram. Animal flesh, in its effects on the human
+stomach, is analogous to a dram. It is similar in the kind, though
+differing in the degree, of its operation. The proselyte to a pure diet
+must be warned to expect a temporary diminution of muscular strength.
+The subtraction of a powerful stimulus will suffice to account for this
+event. But it is only temporary, and is succeeded by an equable
+capability for exertion far surpassing his former various and
+fluctuating strength. Above all, he will acquire an easiness of
+breathing, by which the same exertion is performed with a remarkable
+exemption from that painful and difficult panting now felt by almost
+every one after hastily climbing an ordinary mountain. He will be
+equally capable of bodily exertion or mental application after as before
+his simple meal. He will feel none of the narcotic effects of ordinary
+diet. Irritability, the direct consequence of exhausting stimuli, would
+yield to the power of natural and tranquil impulses. He will no longer
+pine under the lethargy of _ennui_, that unconquerable weariness of
+life, more dreaded than death itself. He will escape the epidemic
+madness that broods over its own injurious notions of the Deity, and
+"realizes the hell that priests and beldams feign." Every man forms, as
+it were, his god from his own character; to the divinity of one of
+simple habits, no offering would be more acceptable than the happiness
+of his creatures. He would be incapable of hating or persecuting others
+for the love of God. He will find, moreover, a system of simple diet to
+be a system of perfect epicurism. He will no longer be incessantly
+occupied in blunting and destroying those organs from which he expects
+his gratification.
+
+The pleasures of taste to be derived from a dinner of potatoes, beans,
+peas, turnips, lettuces, with a dessert of apples, gooseberries,
+strawberries, currants, raspberries, and in winter, oranges, apples,
+and pears, is far greater than is supposed. Those who wait until they
+can eat this plain fare with the sauce of appetite will scarcely join
+with the hypocritical sensualist at a lord mayor's feast, who declaims
+against the pleasures of the table. Solomon kept a thousand concubines,
+and owned in despair that all was vanity. The man whose happiness is
+constituted by the society of one amiable woman would find some
+difficulty in sympathising with the disappointment of this venerable
+debauchee.
+
+I address myself not only to the young enthusiast, the ardent devotee of
+truth and virtue, the pure and passionate moralist, yet unvitiated by
+the contagion of the world. He will embrace a pure system, from its
+abstract truth, its beauty, its simplicity and its promise of
+wide-extended benefit; unless custom has turned poison into food, he
+will hate the brutal pleasures of the chase by instinct; it will be a
+contemplation full of horror and disappointment to his mind, that beings
+capable of the gentlest and most admirable sympathies, should take
+delight in the death-pangs and last convulsions of dying animals. The
+elderly man whose youth has been poisoned by intemperance, or who has
+lived with apparent moderation, and is afflicted with a variety of
+painful maladies, would find his account in a beneficial change,
+produced without the risk of poisonous medicines.[9]The mother, to whom
+the perpetual restlessness of disease, and unaccountable deaths
+incident to her children, are the causes of incurable unhappiness, would
+on this diet experience the satisfaction of beholding their perpetual
+health and natural playfulness.
+
+The most valuable lives are daily destroyed by diseases, that it is
+dangerous to palliate and impossible to cure by medicine. How much
+longer will man continue to pimp for the gluttony of death, his most
+insidious, implacable, and eternal foe? The proselyte to a simple and
+natural diet, who desires health, must from the moment of his conversion
+attend to these rules--
+
+
+ NEVER TAKE ANY SUBSTANCE INTO THE STOMACH THAT ONCE HAD LIFE.
+
+ DRINK NO LIQUID BUT WATER RESTORED TO ITS ORIGINAL PURITY BY
+ DISTILLATION.
+
+
+FOOTNOTES:
+
+[1] Shelley's pamphlet appeared in 1813. The Vegetarian Society was not
+founded until 1847. Information as to this Society, with list of its
+publications, can be had free on application to the Secretary, 75,
+Princess Street, Manchester.
+
+[2] "Plin. Nat Hist.," Lib. vii, Soc. 57.
+
+[3] "Return to Nature." Cadell, 1811.
+
+[4] Cuvier, Lecons d'Anat. Comp. tom. iii., pages 169, 373, 448, 465,
+and 480. Rees's Cyclopaedia, article Man.
+
+[5] See Dr. Lambe's "Report on Cancer."
+
+[6] Return to Nature, or Defence of Vegetable Regimen. Cadell, 1811.
+
+[7] It has come under the author's experience that some of the workmen
+on an embankment in North Wales who, in consequence of the inability of
+the proprietor to pay them, seldom received their wages, have supported
+large families by cultivating small spots of sterile ground by
+moonlight. In the notes to Pratt's Poem, "Bread for the Poor," is an
+account of an industrious labourer, who by working in a small garden,
+before and after his day's task, attained to an enviable state of
+independence.
+
+[8] See Trotter on "The Nervous Temperament."
+
+[9] See Mr. Newton's book. His children are the most beautiful and
+healthy creatures it is possible to conceive; the girls are perfect
+models for a sculptor; their dispositions are also the most gentle and
+conciliating; the judicious treatment which they experience in other
+points, may be a correlative cause of this. In the first five years of
+their life, of 18,000 children that are born, 7,500 die of various
+diseases; and how many more of those that survive are rendered miserable
+by maladies not immediately mortal? The quality and quantity of a
+woman's milk are materially injured by the use of dead flesh. In an
+island, near Iceland, where no vegetables are to be got, the children
+invariably die of tetanus, before they are three weeks old, and the
+population is supplied from the mainland.--_Sir G. Mackenzie's History
+of Iceland._ See also _Emile_, chap, i., p. 53, 55, 56.
+
+
+
+
+APPENDIX.
+
+
+Persons on vegetable diet have been remarkable for longevity. The first
+Christians practised abstinence from animal flesh, on a principle of
+self mortification. Other instances are, Old Parr 152; Mary Patten 136;
+A Shepherd in Hungary 126; Patrick O'Neale 113; Joseph Elkins 103;
+Elizabeth de Val 101; Aurungzebe 100; St. Anthony 105; James, the Hermit
+104; Arsenius 120; St. Epiphanius 115; Simeon 112; and Rombald 120.
+
+
+Mr. Newton's mode of reasoning on longevity is ingenious and conclusive.
+"Old Parr, healthy as the wild animals, attained to the age of 152
+years. All men might be as healthy as the wild animals. Therefore all
+men might attain to the age of 152 years." The conclusion is
+sufficiently modest. Old Parr cannot be supposed to have escaped the
+inheritance of disease, amassed by the unnatural habits of his
+ancestors. The term of human life may be expected to be infinitely
+greater, taking into the consideration all the circumstances that must
+have contributed to abridge even that of Parr.
+
+
+It may be here remarked, that the author and his wife have lived on
+vegetables for eight months. The improvements of health and temper here
+stated, is the result of his own experience.
+
+
+
+
+ADVERTISEMENTS
+
+
+THE ETHICS OF DIET.
+
+A CATENA OF AUTHORITIES DEPRECATORY OF THE PRACTICE OF FLESH-EATING.
+
+348 pp., 8vo.
+
+BY HOWARD WILLIAMS, M.A.
+
+
+"I consider it a very valuable work."--COLONEL J. M. EARLE.
+
+"THE CATENA is good and useful."--FRANCES E. HOGGAN, M.D.
+
+"'The Ethics of Diet' much pleases me."--T. K. CHEYNE, M.A.
+
+
+Price Five Shillings; Post free from the Office of the Vegetarian
+Society, 75, Princess Street, Manchester.
+
+
+ESSAYS ON DIET, BEING
+Collected Lectures and Papers on Vegetarian Diet.
+
+BY FRANCIS WILLIAM NEWMAN.
+
+LONDON: KEGAN PAUL, TRENCH, AND CO.; AND THE VEGETARIAN
+SOCIETY, 75, PRINCESS STREET, MANCHESTER.
+
+PRICE ONE FLORIN.
+
+
+THE PERFECT WAY IN DIET:
+
+A TREATISE ADVOCATING A RETURN TO THE NATURAL AND
+ANCIENT FOOD OF OUR RACE.
+
+By ANNA KINGSFORD,
+
+Doctor of Medicine of the Faculty of Paris.
+
+London: Kegan Paul, Trench, and Co., 1, Paternoster Square; or
+from the Vegetarian Society, 75, Princess Street, Manchester.
+
+PRICE ONE FLORIN.
+
+
+Price 6d. 64pp., 8vo. Post free, 7d.
+
+"ALMONDS AND RAISINS" FOR 1884.
+
+Edited by R. BAILEY WALKER, F.S.S.
+
+
+CONTAINS:--
+
+Mushrooms and Toadstools. By H. S. S.
+A Hunting of the Deer. By E. Dudley Warner.
+A Christmas Ghost. By E. Grenville Waller.
+The Ribblesdale Papers--Nos. I.-IV. By "Dora."
+Rubies from Ruskin.
+The Ministry of Food. By R. Bailey Walker.
+The Abbot's Reply. By W. E. A. Axon.
+Almonds and Raisins. By E. J. Baillie.
+The Torquoise Ring. A Story by Mrs. Anna Kingsford, M.D.
+Kalendar and Notes for 1884.
+Fruits in Season for each Month, &c., &c.
+
+75, Princess Street, Manchester.
+
+
+PRICE SIXPENCE. POST FREE, SEVENPENCE.
+
+THE HYGEIAN HOME COOK-BOOK:
+
+HEALTHFUL AND PALATABLE FOOD WITHOUT CONDIMENTS.
+
+By R. T. TRALL, M.D.
+
+First English Edition, with Chapters on Bread, Pies, Puddings, Soups,
+Sauces, Vegetables, Fruits, &c. Also with Appendix on
+
+Hygienic Bread-Making, Fruit Preserving, &c.
+
+By Mrs. MATTIE JONES.
+
+
+VEGETIST'S DIETARY
+
+AND MANUAL OF VEGETABLE COOKERY.
+
+By "Domestica."
+
+Fourth Edition. Revised. Price Sixpence. Cloth, One Shilling.
+
+
+PRICE SIXPENCE.
+
+OUT-DOOR FRUIT FOR THE MILLION:
+
+HOW TO GROW IT IN LARGE AND CONTINUOUS QUANTITY, BY SIMPLE AND
+INEXPENSIVE MEANS.
+
+FIFTH, AND AUTHORISED EDITION, REVISED AND ILLUSTRATED.
+
+By "Head Gardener."
+
+Manchester: Offices of the Vegetarian Society, 75, Princess Street.
+
+
+THE SHELLEY SOCIETY
+
+_PUBLICATIONS FOR 1886._
+
+
+The Society's Publications for 1886 will be at least twelve of the
+following fourteen:--
+
+
+ 1. Shelley's _Adonais_: an Elegy on the Death of John Keats. Pisa,
+ 4to, 1821. A Facsimile Reprint on hand-made Paper, edited, with a
+ Bibliographical Introduction, by Thomas J. Wise. (_Second Edition,
+ Revised._) 10s.
+
+_Issued._
+
+
+ 2. Shelley's Review of Hogg's novel, "Memoirs of Prince Alexy
+ Haimatoff." Now first reprinted from _The Critical Review_, Dec.
+ 1814, on hand-made Paper, with an Extract from Prof. Dowden's
+ article, "Some Early Writings of Shelley" (_Contemp. Rev._, Sept.
+ 1884). Edited, with an Introductory Note, by Thos. J. Wise.
+ (_Second Edition, Revised._) 2s. 6d.
+
+_Issued._
+
+
+ 3. Shelley's _Alastor_, or The Spirit of Solitude; and other Poems.
+ London, fcap. 8vo., 1816. A Facsimile Reprint on hand-made Paper,
+ with a new Preface by Bertram Dobell. (_Second Edition, Revised._)
+ 6s.
+
+_Issued._
+
+
+ 4. _A Shelley Bibliography_, or "The Shelley Library." Part I.
+ First Editions and their Reproductions. By H. Buxton Forman.
+
+_Issued._
+
+
+ 5. Shelley's _Vindication of Natural Diet_. London, 12mo, 1813. A
+ Reprint, 1882, with a Prefatory Note by H. S. Salt and W. E. A.
+ Axon. Presented by Mr. Axon. (_Second Edition._)
+
+_Issued._
+
+
+ 6. _A Memoir of Shelley_, with a fresh Preface, by William Michael
+ Rossetti; a Portrait of Shelley; and an engraving of his Tomb.
+
+_Issued._
+
+
+ 7. Shelley's _Cenci_, (for the Society's performance in May), with
+ a prologue by Dr. John Todhunter, and an Introduction and Notes by
+ Harry Buxton Forman and Alfred Forman; and a Portrait of Beatrice
+ Cenci. 2s. 6d.
+
+_Issued._
+
+
+
+
+
+End of the Project Gutenberg EBook of A Vindication of Natural Diet., by
+Percy Bysshe Shelley
+
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