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diff --git a/38727.txt b/38727.txt new file mode 100644 index 0000000..7e03747 --- /dev/null +++ b/38727.txt @@ -0,0 +1,1314 @@ +Project Gutenberg's A Vindication of Natural Diet., by Percy Bysshe Shelley + +This eBook is for the use of anyone anywhere at no cost and with +almost no restrictions whatsoever. You may copy it, give it away or +re-use it under the terms of the Project Gutenberg License included +with this eBook or online at www.gutenberg.org + + +Title: A Vindication of Natural Diet. + +Author: Percy Bysshe Shelley + +Release Date: January 31, 2012 [EBook #38727] + +Language: English + +Character set encoding: ASCII + +*** START OF THIS PROJECT GUTENBERG EBOOK A VINDICATION OF NATURAL DIET. *** + + + + +Produced by Norbert H. Langkau, Martin Pettit and the +Online Distributed Proofreading Team at http://www.pgdp.net +(This file was produced from images generously made +available by The Internet Archive) + + + + + + +A VINDICATION OF NATURAL DIET. + +BY PERCY BYSSHE SHELLEY. + +A NEW EDITION. + + "Our simple life wants little, and true taste + Hires not the pale drudge Luxury to waste + The scene it would adorn, and therefore still + Nature, with all her children, haunts the hill." + + _Epipsychidion._ + +LONDON: F. PITMAN, 20, PATERNOSTER ROW. +MANCHESTER: JOHN HEYWOOD, RIDGEFIELD; AND OFFICES +OF THE VEGETARIAN SOCIETY, 75, PRINCESS STREET. +1884. + + + + +PREFATORY NOTICE. + + +Shelley's "Vindication of Natural Diet" was first written as part of the +notes to "Queen Mab," which was privately issued in 1813. Later in the +same year the "Vindication" was separately published as a pamphlet, and +it is from this later publication that the present reprint is made. The +original pamphlet is now exceedingly scarce, but it is said to have been +reprinted in 1835, as an appendix to an American medical work, the +"Manual on Health," by Dr. Turnbull, of New York. Two copies only are +known to have been preserved of this excessively rare pamphlet, though +possibly others may be hidden in unfrequented libraries and out of the +way country houses. One copy is in the British Museum, and the other is +in the possession of Mr. H. Buxton Forman, who has reprinted it in his +great edition of Shelley, where it forms the opening part of the second +volume of the "Prose Works." + +The main object of Shelley's pamphlet was to show that a vegetable diet +is the most _natural_, and therefore the best for mankind. It is not an +appeal to humanitarian sentiment, but an argument based on individual +experience, concerning the intimate connection of health and morality +with food. It has no claim to originality in the arguments adduced; its +materials being avowedly drawn from the works of Dr. Lambe and Mr. +Newton, of whom an account may be read in Mr. Howard Williams' "Catena," +but the style is Shelley's own, and the pamphlet is in many ways one of +the most interesting and characteristic of his prose works. Perhaps its +most remarkable feature is to be found in the very pertinent remarks as +to the bearing of Vegetarianism on those questions of economy and social +reform, which are now forcing themselves more and more on the attention +of the English people.[1] + + +At the time of writing his "Vindication of Natural Diet," Shelley had +himself, for some months past, adopted a Vegetarian diet, chiefly, no +doubt, through his intimacy with the Newton family. There seems no +reason to doubt that he continued to practise Vegetarianism during the +rest of his stay in England, that is from 1813 to the spring of 1818. +Leigh Hunt's account of his life at Marlow, in 1817, is as +follows:--"This was the round of his daily life. He was up early, +breakfasted sparingly, wrote this 'Revolt of Islam' all the morning; +went out in his boat, or in the woods, with some Greek author or the +Bible in his hands; came home to a dinner of vegetables (for he took +neither meat nor wine); visited, if necessary, the sick and fatherless, +whom others gave Bibles to and no help; wrote or studied again, or read +to his wife and friends the whole evening; took a crust of bread or a +glass of whey for his supper, and went early to bed." + +In 1818, he left England for Italy, and during his last four years, the +most dreamy and speculative period of his life, he seems to have been +less strict in his observance of Vegetarian practice. It is not true +however, as has sometimes been asserted, that Shelley lost faith in the +principles of Vegetarianism; for his change in diet was owing partly to +his well-known carelessness about his food, which became more marked at +this time, and partly to a desire to avoid giving trouble to the other +members of his household, which, as we see from a line in his letter to +Maria Gisborne, written in 1820, "Though we eat little flesh and drink +no wine" was not entirely a Vegetarian one. Yet, even at this period of +his life, he himself was practically, if not systematically, a +Vegetarian, for all his biographers agree in informing us that bread was +literally his "staff of life." We cannot doubt that if he had lived in +the present time he would have taken a leading part in the movement +towards Food Reform. As it is, he has left us an invaluable legacy in +his "Vindication of Natural Diet," perhaps the most powerful and +eloquent plea ever put forward in favour of the Vegetarian cause. + +He found in this the presage of his ideal future. To his enthusiastic +faith in the transforming effect of the Vegetarian principle, we owe +some of the finest passages in his poetry. In the close of the eighth +canto of "Queen Mab," we have a picture of a time when man no more + + + Slays the lamb that looks him in the face. + + +It is the same ideal of bloodless innocence as that of Israel's +prophet-poet, who declares that in the Holy Mountain they shall not hurt +nor destroy. Never did sage or singer, prophet or priest, or poet, see a +brighter vision of the future than that which is imaged in the +description of a glorified earth, from which cruelty, bloodshed, and +tyranny, have been banished. + + + "My brethren, we are free! The fruits are glowing + Beneath the stars, and the night-winds are flowing + O'er the ripe corn. The birds and beasts are dreaming. + Never again may blood of bird or beast + Stain with its venomous stream a human feast, + + To the pure skies in accusation steaming; + Avenging poisons shall have ceased + To feed disease and fear and madness; + The dwellers of the earth and air + Shall throng around our steps in gladness, + Seeking their food or refuge there. + Our toil from thought all glorious forms shall cull, + To make this earth, our home, more beautiful; + And Science, and her sister Poesy, + Shall clothe in light the fields and cities of the free!" + + * * * * * + + Over the plain the throngs were scattered then + In groups around the fires, which from the sea + Even to the gorge of the first mountain-glen + Blazed wide and far. The banquet of the free + Was spread beneath many a dark cypress-tree; + Beneath whose spires which swayed in the red flame + Reclining as they ate, of liberty, + And hope, and justice, and Laone's name, + Earth's children did a woof of happy converse frame. + + Their feast was such as Earth, the general mother, + Pours from her fairest bosom, when she smiles + In the embrace of Autumn. To each other + As when some parent fondly reconciles + Her warring children, she their wrath beguiles + With her own sustenance; they relenting weep:-- + Such was this festival, which, from their isles + And continents and winds and oceans deep, + All shapes might throng to share that fly or walk or creep. + + +That this was no mere poetic sentiment is proved by this pamphlet, which +is an earnest vindication of Vegetarianism. + +H. S. S. +W. E. A. A. + + +[ORIGINAL TITLE PAGE.] + + +A VINDICATION OF NATURAL DIET. + +BEING ONE IN A SERIES OF NOTES TO QUEEN MAB + +(A PHILOSOPHICAL POEM). + +[Greek: Iapetionide, panton peri medea eidos, +Chaireis pur klepsas, kai emas phrenas eperopeusas; +Soit' auto mega pema kai andrasin essomenoisi. +Toisd'ego anti puros doso kakon, o ken apantes +Terpontai kata thumon, eon kakon amphagapontes.] + +[Greek: ESIOD.] Op. et Dies. 1, 54. + +LONDON: + +PRINTED FOR J. CALLOW, MEDICAL BOOKSELLER, CROWN COURT, +PRINCE'S STREET, SOHO, +BY SMITH & DAVY, QUEEN STREET, SEVEN DIALS. +1813. + +_PRICE ONE SHILLING AND SIXPENCE._ + + + + +A VINDICATION OF NATURAL DIET. + + +I hold that the depravity of the physical and moral nature of man +originated in his unnatural habits of life. The origin of man, like that +of the universe of which he is a part, is enveloped in impenetrable +mystery. His generations either had a beginning, or they had not. The +weight of evidence in favour of each of these suppositions seems +tolerably equal; and it is perfectly unimportant to the present argument +which is assumed. The language spoken, however, by the mythology of +nearly all religions seems to prove, that at some distant period man +forsook the path of nature, and sacrificed the purity and happiness of +his being to unnatural appetites. The date of this event seems to have +also been that of some great change in the climates of the earth, with +which it has an obvious correspondence. The allegory of Adam and Eve +eating of the tree of evil, and entailing upon their posterity the wrath +of God, and the loss of everlasting life, admits of no other explanation +than the disease and crime that have flowed from unnatural diet. Milton +was so well aware of this, that he makes Raphael thus exhibit to Adam +the consequence of his disobedience:-- + + + ... Immediately a place + Before his eyes appeared: sad, noisome, dark: + A lazar-house it seemed; wherein were laid + Numbers of all diseased: all maladies + Of ghastly spasm, or racking torture, qualms + Of heart-sick agony, all feverous kinds, + Convulsions, epilepsies, fierce catarrhs; + Intestine stone and ulcer, cholic pangs, + Daemoniac frenzy, moping melancholy, + And moon-struck madness, pining atrophy, + Marasmus, and wide-wasting pestilence, + Dropsies, and asthmas, and joint-racking rheums. + + +And how many thousands more might not be added to this frightful +catalogue! + +The story of Prometheus is one likewise which, although universally +admitted to be allegorical, has never been satisfactorily explained. +Prometheus stole fire from heaven, and was chained for this crime to +Mount Caucasus, where a vulture continually devoured his liver, that +grew to meet its hunger. Hesiod says, that, before the time of +Prometheus, mankind were exempt from suffering; that they enjoyed a +vigorous youth, and that death, when at length it came, approached like +sleep, and gently closed their eyes. Again, so general was this opinion, +that Horace, a poet of the Augustan age, writes:-- + + + Audax omnia perpeti, + Gens humana ruit per vetitum nefas, + Audax Iapeti genus + Ignem fraude mala gentibus intulit, + Post ignem aetherea domo + Subductum, macies et nova febrium + Terris incubuit cohors + Semotique prius tarda necessitas + Lethi corripuit gradum. + + +How plain a language is spoken by all this. Prometheus (who represents +the human race) effected some great change in the condition of his +nature, and applied fire to culinary purposes; thus inventing an +expedient for screening from his disgust the horrors of the shambles. +From this moment his vitals were devoured by the vulture of disease. It +consumed his being in every shape of its loathsome and infinite variety, +inducing the soul-quelling sinkings of premature and violent death. All +vice arose from the ruin of healthful innocence. Tyranny, superstition, +commerce, and inequality, were then first known, when reason vainly +attempted to guide the wanderings of exacerbated passion. I conclude +this part of the subject with an extract from Mr. Newton's Defence of +Vegetable Regimen, from whom I have borrowed this interpretation of the +fable of Prometheus. + +"Making allowance for such transposition of the events of the allegory +as time might produce after the important truths were forgotten, which +this portion of the ancient mythology was intended to transmit, the +drift of the fable seems to be this: Man at his creation was endowed +with the gift of perpetual youth; that is, he was not formed to be a +sickly suffering creature as we now see him, but to enjoy health, and to +sink by slow degrees into the bosom of his parent earth without disease +or pain. Prometheus first taught the use of animal food (primus bovem +occidit Prometheus)[2] and of fire, with which to render it more +digestible and pleasing to the taste. Jupiter, and the rest of the gods, +foreseeing the consequences of these inventions, were amused or +irritated at the short-sighted devices of the newly-formed creature, and +left him to experience the sad effects of them. Thirst, the necessary +concomitant of a flesh diet," (perhaps of all diet vitiated by culinary +preparation) "ensued; water was resorted to, and man forfeited the +inestimable gift of health which he had received from heaven; he became +diseased, the partaker of a precarious existence and no longer descended +slowly to his grave."[3] + + + But just disease to luxury succeeds, + And every death its own avenger breeds; + The fury passions from that blood began, + And turned on man a fiercer savage--Man. + + +Man and the animals whom he has infected with his society, or depraved +by his dominion, are alone diseased. The wild hog, the mouflon, the +bison, and the wolf are perfectly exempt from malady, and invariably die +either from external violence or natural old age. But the domestic hog, +the sheep, the cow, and the dog are subject to an incredible variety of +distempers; and, like the corrupters of their nature, have physicians +who thrive upon their miseries. The supereminence of man is like +Satan's, a supereminence of pain; and the majority of his species, +doomed to penury, disease, and crime, have reason to curse the untoward +event that, by enabling him to communicate his sensations, raised him +above the level of his fellow animals. But the steps that have been +taken are irrevocable. The whole of human science is comprised in one +question--How can the advantages of intellect and civilisation be +reconciled with the liberty and pure pleasures of natural life? How can +we take the benefits and reject the evils of the system which is now +interwoven with all the fibres of our being? I believe that abstinence +from animal food and spirituous liquors would in a great measure +capacitate us for the solution of this important question. + +Comparative anatomy teaches us that man resembles frugivorous animals in +everything, and carnivorous in nothing: he has neither claws wherewith +to seize his prey, nor distinct and pointed teeth to tear the living +fibre. A mandarin of the first class, with nails two inches long, would +probably find them alone inefficient to hold even a hare. After every +subterfuge of gluttony, the bull must be degraded into the ox, and the +ram into the wether, by an unnatural and inhuman operation, that the +flaccid fibre may offer a fainter resistance to rebellious nature. It is +only by softening and disguising dead flesh by culinary preparation that +it is rendered susceptible of mastication or digestion, and that the +sight of its bloody juices and raw horror does not excite intolerable +loathing and disgust. Let the advocate of animal food force himself to a +decisive experiment on its fitness, and, as Plutarch recommends, tear a +living lamb with his teeth, and plunging his head into its vitals, slake +his thirst with the steaming blood; when fresh from the deed of horror, +let him revert to the irresistible instincts of nature that would rise +in judgment against it, and say, Nature formed me for such work as this. +Then, and then only, would he be consistent. + +Man resembles no carnivorous animal. There is no exception, except man +be one, to the rule of herbivorous animals having cellulated colons. + +The orang-outang perfectly resembles man both in the order and number of +his teeth. The orang-outang is the most anthropomorphous of the ape +tribe, all of which are strictly frugivorous. There is no other species +of animals in which this analogy exists.[4] In many frugivorous animals, +the canine teeth are more pointed and distinct than those of man. The +resemblance also of the human stomach to that of the orang-outang is +greater than to that of any other animal. + +The intestines are also identical with those of herbivorous animals, +which present a large surface for absorption, and have ample and +cellulated colons. The caecum also, though short, is larger than that of +carnivorous animals; and even here the orang-outang retains its +accustomed similarity. + +The structure of the human frame then is that of one fitted to a pure +vegetable diet, in every essential particular. It is true that the +reluctance to abstain from animal food, in those who have been long +accustomed to its stimulus, is so great in some persons of weak minds, +as to be scarcely overcome; but this is far from bringing any argument +in its favour. A lamb which was fed for some time on flesh by a ship's +crew, refused its natural diet at the end of the voyage. There are +numerous instances of horses, sheep, oxen, and even wood-pigeons, having +been taught to live upon flesh, until they have loathed their natural +aliment. Young children evidently prefer pastry, oranges, apples, and +other fruit, to the flesh of animals, until, by the gradual depravation +of the digestive organs, the free use of vegetables has, for a time, +produced serious inconveniences; _for a time_, I say, since there never +was an instance wherein a change from spirituous liquors and animal food +to vegetables and pure water, has failed ultimately to invigorate the +body, by rendering its juices bland and consentaneous, and to restore to +the mind that cheerfulness and elasticity, which not one in fifty +possesses on the present system. A love of strong liquors is also with +difficulty taught to infants. Almost every one remembers the wry faces +the first glass of port produced. Unsophisticated instinct is +invariably unerring; but to decide on the fitness of animal food, from +the perverted appetites which its constrained adoption produce, is to +make the criminal a judge in his own cause; it is even worse, it is +appealing to the infatuated drunkard in a question of the salubrity of +brandy. + +What is the cause of morbid action in the animal system? Not the air we +breathe, for our fellow denizens of nature breathe the same uninjured; +not the water we drink, if remote from the pollutions of man and his +inventions, for the animals drink it too; not the earth we tread upon; +not the unobscured sight of glorious nature, in the wood, the field, or +the expanse of sky and ocean; nothing that we are or do in common with +the undiseased inhabitants of the forest. Something then wherein we +differ from them; our habit of altering our food by fire, so that our +appetite is no longer a just criterion for the fitness of its +gratification. Except in children there remains no traces of that +instinct which determines, in all other animals, what aliment is natural +or otherwise; and so perfectly obliterated are they in the reasoning +adults of our species, that it has become necessary to urge +considerations, drawn from comparative anatomy, to prove that we are +naturally frugivorous. + +Crime is madness. Madness is disease. Whenever the cause of disease +shall be discovered, the root, from which all vice and misery have so +long overshadowed the globe, will lie bare to the axe. All the exertions +of man, from that moment, may be considered as tending to the clear +profit of his species. No sane mind in a sane body resolves upon a real +crime. It is a man of violent passions, bloodshot eyes, and swollen +veins, that alone can grasp the knife of murder. The system of a simple +diet promises no Utopian advantages. It is no mere reform of +legislation, whilst the furious passions and evil propensities of the +human heart, in which it had its origin, are still unassuaged. It +strikes at the root of all evil, and is an experiment which may be tried +with success, not alone by nations, but by small societies, families, +and even individuals. + +In no cases has a return to vegetable diet produced the slightest +injury: in most it has been attended with changes undeniably beneficial. +Should ever a physician be born with the genius of Locke, I am persuaded +that he might trace all bodily and mental derangements to our unnatural +habits, as clearly as that philosopher has traced all knowledge to +sensation. What prolific sources of disease are not those mineral and +vegetable poisons that have been introduced for its extirpation? How +many thousands have become murderers and robbers, bigots and domestic +tyrants, dissolute and abandoned adventurers, from the use of fermented +liquors; who had they slaked their thirst only at the mountain stream, +would have lived but to diffuse the happiness of their own unperverted +feelings. How many groundless opinions and absurd institutions have not +received a general sanction from the sottishness and intemperance of +individuals? Who will assert that, had the populace of Paris drank at +the pure source of the Seine, and satisfied their hunger at the +ever-furnished table of vegetable nature that they would have lent their +brutal suffrage to the proscription-list of Robespierre? Could a set of +men, whose passions were not perverted by unnatural stimuli, look with +coolness on an _auto da fe_? Is it to be believed that a being of gentle +feelings, rising from his meal of roots, would take delight in sports of +blood? + +Was Nero a man of temperate life? Could you read calm health in his +cheek, flushed with ungovernable propensities of hatred for the human +race? Did Muley Ismael's pulse beat evenly, was his skin transparent, +did his eyes beam with healthfulness, and its invariable concomitants, +cheerfulness and benignity? Though history has decided none of these +questions, a child could not hesitate to answer in the negative. Surely +the bile-suffused cheek of Buonaparte, his wrinkled brow, and yellow +eye, the ceaseless inquietude of his nervous system, speak no less +plainly the character of his unresting ambition than his murders and his +victories. It is impossible had Bonaparte descended from a race of +vegetable feeders, that he could have either the inclination or the +power to ascend the throne of the Bourbons. The desire of tyranny could +scarcely be excited in the individual; the power to tyrannise would +certainly not be delegated by a society neither frenzied by inebriation, +nor rendered impotent or irrational by disease. Pregnant, indeed, with +inexhaustible calamity is the renunciation of instinct, as it concerns +our physical nature; arithmetic cannot enumerate, nor reason perhaps +suspect, the multitudinous sources of disease in civilised life. Even +common water, that apparently innoxious _pabulum_, when corrupted by the +filth of populous cities, is a deadly and insidious destroyer.[5] Who +can wonder that all the inducements held out by God himself in the Bible +to virtue should have been vainer than a nurse's tale; and that those +dogmas, apparently favourable to the intolerant and angry passions, +should have alone been deemed essential; whilst Christians are in the +daily practice of all those habits which have infected with disease and +crime, not only the reprobate sons, but these favoured children of the +common Father's love. Omnipotence itself could not save them from the +consequences of this original and universal sin. + + +There is no disease, bodily or mental, which adoption of vegetable diet +and pure water has not infallibly mitigated, wherever the experiment has +been fairly tried. Debility is gradually converted into strength, +disease into healthfulness: madness, in all its hideous variety, from +the ravings of the fettered maniac, to the unaccountable irrationalities +of ill-temper, that make a hell of domestic life, into a calm and +considerable evenness of temper, that alone might offer a certain pledge +of the future moral reformation of society. On a natural system of diet, +old age would be our last and our only malady: the term of our existence +would be protracted; we should enjoy life, and no longer preclude others +from the enjoyment of it; all sensational delights would be infinitely +more exquisite and perfect; the very sense of being would then be a +continued pleasure, such as we now feel it in some few and favoured +moments of our youth. By all that is sacred in our hopes for the human +race, I conjure those who love happiness and truth, to give a fair trial +to the vegetable system. Reasoning is surely superfluous on a subject +whose merits an experience of six months would set for ever at rest. But +it is only among the enlightened and benevolent that so great a +sacrifice of appetite and prejudice can be expected, even though its +ultimate excellence should not admit of dispute. + +It is found easier, by the short-sighted victims of disease, to +palliate their torments by medicine, than to prevent them by regimen. +The vulgar of all ranks are invariably sensual and indocile; yet I +cannot but feel myself persuaded, that when the benefits of vegetable +diet are mathematically proved; when it is as clear, that those who live +naturally are exempt from premature death, as that nine is not one, the +most sottish of mankind will feel a preference towards a long and +tranquil, contrasted with a short and painful life. On the average, out +of sixty persons, four die in three years. In April, 1814, a statement +will be given that sixty persons, all having lived more than three years +on vegetables and pure water, are then _in perfect health_. More than +two years have now elapsed; _not one of them has died_; no such example +will be found in any sixty persons taken at random. Seventeen persons of +all ages (the families of Dr. Lambe and Mr. Newton) have lived for seven +years on this diet without a death, and almost without the slightest +illness. Surely, when we consider that some of these were infants, and +one a martyr to asthma, now nearly subdued, we may challenge any +seventeen persons taken at random in this city to exhibit a parallel +case. Those who may have been excited to question the rectitude of +established habits of diet, by these loose remarks, should consult Mr. +Newton's luminous and eloquent essay.[6] It is from that book, and from +the conversation of its excellent and enlightened author, that I have +derived the materials which I here present to the public. + +When these proofs come fairly before the world, and are clearly seen by +all who understand arithmetic, it is scarcely possible that abstinence +from aliments demonstrably pernicious should not become universal. + +In proportion to the number of proselytes, so will be the weight of +evidence; and when a thousand persons can be produced, living on +vegetables and distilled water, who have to dread no disease but old +age, the world will be compelled to regard animal flesh and fermented +liquors as slow but certain poison. The change which would be produced +by simpler habits on political economy is sufficiently remarkable. The +monopolising eater of animal flesh would no longer destroy his +constitution by devouring an acre at a meal, and many loaves of bread +would cease to contribute to gout, madness, and apoplexy, in the shape +of a pint of porter or a dram of gin, when appeasing the long-protracted +famine of the hard-working peasant's hungry babes. The quantity of +nutritious vegetable matter consumed in fattening the carcase of an ox, +would afford ten times the sustenance, undepraving indeed, and incapable +of generating disease, if gathered immediately from the bosom of the +earth. + +The most fertile districts of the habitable globe are now actually +cultivated by men for animals, at a delay and waste of aliment +absolutely incapable of calculation. It is only the wealthy that can, to +any great degree, even now, indulge the unnatural craving for dead +flesh, and they pay for the greater licence of the privilege, by +subjection to supernumerary diseases. Again, the spirit of the nation +that should take the lead in this great reform would insensibly become +agricultural: commerce, with all its vice, selfishness, and corruption, +would gradually decline; more natural habits would produce gentler +manners, and the excessive complication of political relations would be +so far simplified that every individual might feel and understand why he +loved his country, and took a personal interest in its welfare. How +would England, for example, depend on the caprices of foreign rulers, if +she contained within herself all the necessaries, and despised whatever +they possessed of the luxuries of life? How could they starve her into +compliance with their views? Of what consequence would it be that they +refused to take her woollen manufactures, when large and fertile tracts +of the island ceased to be allotted to the waste of pasturage? On a +natural system of diet, we should require no spices from India; no wines +from Portugal, Spain, France, or Madeira; none of those multitudinous +articles of luxury, for which every corner of the globe is rifled, and +which are the causes of so much individual rivalship, such calamitous +and sanguinary national disputes. + +In the history of modern times, the avarice of commercial monopoly, no +less than the ambition of weak and wicked chiefs, seems to have fomented +the universal discord, to have added stubbornness to the mistakes of +cabinets, and indocility to the infatuation of the people. Let it ever +be remembered, that it is the direct influence of commerce to make the +interval between the richest and the poorest man wider and more +unconquerable. Let it be remembered that it is a foe to every thing of +real worth and excellence in the human character. The odious and +disgusting aristocracy of wealth, is built upon the ruins of all that is +good in chivalry or republicanism; and luxury is the forerunner of a +barbarism scarce capable of cure. Is it impossible to realize a state of +society, where all the energies of man shall be directed to the +production of his solid happiness? + +Certainly, if this advantage (the object of all political speculation) +be in any degree attainable, it is attainable only by a community which +holds out no factitious incentives to the avarice and ambition of the +few, and which is internally organized for the liberty, security, and +comfort of the many. None must be entrusted with power (and money is the +completest species of power) who do not stand pledged to use it +exclusively for the general benefit. But the use of animal flesh and +fermented liquors, directly militates with this equality of the rights +of man. The peasant cannot gratify these fashionable cravings without +leaving his family to starve. Without disease and war, those sweeping +curtailers of population, pasturage would include a waste too great to +be afforded. The labour requisite to support a family is far lighter[7] +than is usually supposed. The peasantry work, not only for themselves, +but for the aristocracy, the army, and the manufacturers. + +The advantage of a reform in diet is obviously greater than that of any +other. It strikes at the root of the evil. To remedy the abuses of +legislation, before we annihilate the propensities by which they are +produced, is to suppose, that by taking away the effect, the cause will +cease to operate. But the efficacy of this system depends entirely on +the proselytism of individuals, and grounds its merits, as a benefit to +the community, upon the total change of the dietetic habits in its +members. It proceeds securely from a number of particular cases to one +that is universal, and has this advantage over the contrary mode, that +one error does not invalidate all that has gone before. + +Let not too much, however, be expected from this system. The healthiest +among us is not exempt from hereditary disease. The most symmetrical, +athletic, and long-lived, is a being inexpressibly inferior to what he +would have been, had not the unnatural habits of his ancestors +accumulated for him a certain portion of malady and deformity. In the +most perfect specimen of civilized man something is still found wanting +by the physiological critic. Can a return to nature, then, +instantaneously eradicate predispositions that have been slowly taking +root in the silence of innumerable ages? Indubitably not. All that I +contend for is, that from the moment of the relinquishing all unnatural +habits, no new disease is generated; and that the predisposition to +hereditary maladies gradually perishes for want of its accustomed +supply. In cases of consumption, cancer, gout, asthma, and scrofula, +such is the invariable tendency of a diet of vegetables and pure water. + +Those who may be induced by these remarks to give the vegetable system a +fair trial, should, in the first place, date the commencement of their +practice from the moment of their conviction. All depends upon the +breaking through a pernicious habit resolutely and at once. Dr. +Trotter[8] asserts that no drunkard was ever reformed by gradually +relinquishing his dram. Animal flesh, in its effects on the human +stomach, is analogous to a dram. It is similar in the kind, though +differing in the degree, of its operation. The proselyte to a pure diet +must be warned to expect a temporary diminution of muscular strength. +The subtraction of a powerful stimulus will suffice to account for this +event. But it is only temporary, and is succeeded by an equable +capability for exertion far surpassing his former various and +fluctuating strength. Above all, he will acquire an easiness of +breathing, by which the same exertion is performed with a remarkable +exemption from that painful and difficult panting now felt by almost +every one after hastily climbing an ordinary mountain. He will be +equally capable of bodily exertion or mental application after as before +his simple meal. He will feel none of the narcotic effects of ordinary +diet. Irritability, the direct consequence of exhausting stimuli, would +yield to the power of natural and tranquil impulses. He will no longer +pine under the lethargy of _ennui_, that unconquerable weariness of +life, more dreaded than death itself. He will escape the epidemic +madness that broods over its own injurious notions of the Deity, and +"realizes the hell that priests and beldams feign." Every man forms, as +it were, his god from his own character; to the divinity of one of +simple habits, no offering would be more acceptable than the happiness +of his creatures. He would be incapable of hating or persecuting others +for the love of God. He will find, moreover, a system of simple diet to +be a system of perfect epicurism. He will no longer be incessantly +occupied in blunting and destroying those organs from which he expects +his gratification. + +The pleasures of taste to be derived from a dinner of potatoes, beans, +peas, turnips, lettuces, with a dessert of apples, gooseberries, +strawberries, currants, raspberries, and in winter, oranges, apples, +and pears, is far greater than is supposed. Those who wait until they +can eat this plain fare with the sauce of appetite will scarcely join +with the hypocritical sensualist at a lord mayor's feast, who declaims +against the pleasures of the table. Solomon kept a thousand concubines, +and owned in despair that all was vanity. The man whose happiness is +constituted by the society of one amiable woman would find some +difficulty in sympathising with the disappointment of this venerable +debauchee. + +I address myself not only to the young enthusiast, the ardent devotee of +truth and virtue, the pure and passionate moralist, yet unvitiated by +the contagion of the world. He will embrace a pure system, from its +abstract truth, its beauty, its simplicity and its promise of +wide-extended benefit; unless custom has turned poison into food, he +will hate the brutal pleasures of the chase by instinct; it will be a +contemplation full of horror and disappointment to his mind, that beings +capable of the gentlest and most admirable sympathies, should take +delight in the death-pangs and last convulsions of dying animals. The +elderly man whose youth has been poisoned by intemperance, or who has +lived with apparent moderation, and is afflicted with a variety of +painful maladies, would find his account in a beneficial change, +produced without the risk of poisonous medicines.[9]The mother, to whom +the perpetual restlessness of disease, and unaccountable deaths +incident to her children, are the causes of incurable unhappiness, would +on this diet experience the satisfaction of beholding their perpetual +health and natural playfulness. + +The most valuable lives are daily destroyed by diseases, that it is +dangerous to palliate and impossible to cure by medicine. How much +longer will man continue to pimp for the gluttony of death, his most +insidious, implacable, and eternal foe? The proselyte to a simple and +natural diet, who desires health, must from the moment of his conversion +attend to these rules-- + + + NEVER TAKE ANY SUBSTANCE INTO THE STOMACH THAT ONCE HAD LIFE. + + DRINK NO LIQUID BUT WATER RESTORED TO ITS ORIGINAL PURITY BY + DISTILLATION. + + +FOOTNOTES: + +[1] Shelley's pamphlet appeared in 1813. The Vegetarian Society was not +founded until 1847. Information as to this Society, with list of its +publications, can be had free on application to the Secretary, 75, +Princess Street, Manchester. + +[2] "Plin. Nat Hist.," Lib. vii, Soc. 57. + +[3] "Return to Nature." Cadell, 1811. + +[4] Cuvier, Lecons d'Anat. Comp. tom. iii., pages 169, 373, 448, 465, +and 480. Rees's Cyclopaedia, article Man. + +[5] See Dr. Lambe's "Report on Cancer." + +[6] Return to Nature, or Defence of Vegetable Regimen. Cadell, 1811. + +[7] It has come under the author's experience that some of the workmen +on an embankment in North Wales who, in consequence of the inability of +the proprietor to pay them, seldom received their wages, have supported +large families by cultivating small spots of sterile ground by +moonlight. In the notes to Pratt's Poem, "Bread for the Poor," is an +account of an industrious labourer, who by working in a small garden, +before and after his day's task, attained to an enviable state of +independence. + +[8] See Trotter on "The Nervous Temperament." + +[9] See Mr. Newton's book. His children are the most beautiful and +healthy creatures it is possible to conceive; the girls are perfect +models for a sculptor; their dispositions are also the most gentle and +conciliating; the judicious treatment which they experience in other +points, may be a correlative cause of this. In the first five years of +their life, of 18,000 children that are born, 7,500 die of various +diseases; and how many more of those that survive are rendered miserable +by maladies not immediately mortal? The quality and quantity of a +woman's milk are materially injured by the use of dead flesh. In an +island, near Iceland, where no vegetables are to be got, the children +invariably die of tetanus, before they are three weeks old, and the +population is supplied from the mainland.--_Sir G. Mackenzie's History +of Iceland._ See also _Emile_, chap, i., p. 53, 55, 56. + + + + +APPENDIX. + + +Persons on vegetable diet have been remarkable for longevity. The first +Christians practised abstinence from animal flesh, on a principle of +self mortification. Other instances are, Old Parr 152; Mary Patten 136; +A Shepherd in Hungary 126; Patrick O'Neale 113; Joseph Elkins 103; +Elizabeth de Val 101; Aurungzebe 100; St. Anthony 105; James, the Hermit +104; Arsenius 120; St. Epiphanius 115; Simeon 112; and Rombald 120. + + +Mr. Newton's mode of reasoning on longevity is ingenious and conclusive. +"Old Parr, healthy as the wild animals, attained to the age of 152 +years. All men might be as healthy as the wild animals. Therefore all +men might attain to the age of 152 years." The conclusion is +sufficiently modest. Old Parr cannot be supposed to have escaped the +inheritance of disease, amassed by the unnatural habits of his +ancestors. The term of human life may be expected to be infinitely +greater, taking into the consideration all the circumstances that must +have contributed to abridge even that of Parr. + + +It may be here remarked, that the author and his wife have lived on +vegetables for eight months. The improvements of health and temper here +stated, is the result of his own experience. + + + + +ADVERTISEMENTS + + +THE ETHICS OF DIET. + +A CATENA OF AUTHORITIES DEPRECATORY OF THE PRACTICE OF FLESH-EATING. + +348 pp., 8vo. + +BY HOWARD WILLIAMS, M.A. + + +"I consider it a very valuable work."--COLONEL J. M. EARLE. + +"THE CATENA is good and useful."--FRANCES E. HOGGAN, M.D. + +"'The Ethics of Diet' much pleases me."--T. K. CHEYNE, M.A. + + +Price Five Shillings; Post free from the Office of the Vegetarian +Society, 75, Princess Street, Manchester. + + +ESSAYS ON DIET, BEING +Collected Lectures and Papers on Vegetarian Diet. + +BY FRANCIS WILLIAM NEWMAN. + +LONDON: KEGAN PAUL, TRENCH, AND CO.; AND THE VEGETARIAN +SOCIETY, 75, PRINCESS STREET, MANCHESTER. + +PRICE ONE FLORIN. + + +THE PERFECT WAY IN DIET: + +A TREATISE ADVOCATING A RETURN TO THE NATURAL AND +ANCIENT FOOD OF OUR RACE. + +By ANNA KINGSFORD, + +Doctor of Medicine of the Faculty of Paris. + +London: Kegan Paul, Trench, and Co., 1, Paternoster Square; or +from the Vegetarian Society, 75, Princess Street, Manchester. + +PRICE ONE FLORIN. + + +Price 6d. 64pp., 8vo. Post free, 7d. + +"ALMONDS AND RAISINS" FOR 1884. + +Edited by R. BAILEY WALKER, F.S.S. + + +CONTAINS:-- + +Mushrooms and Toadstools. By H. S. S. +A Hunting of the Deer. By E. Dudley Warner. +A Christmas Ghost. By E. Grenville Waller. +The Ribblesdale Papers--Nos. I.-IV. By "Dora." +Rubies from Ruskin. +The Ministry of Food. By R. Bailey Walker. +The Abbot's Reply. By W. E. A. Axon. +Almonds and Raisins. By E. J. Baillie. +The Torquoise Ring. A Story by Mrs. Anna Kingsford, M.D. +Kalendar and Notes for 1884. +Fruits in Season for each Month, &c., &c. + +75, Princess Street, Manchester. + + +PRICE SIXPENCE. POST FREE, SEVENPENCE. + +THE HYGEIAN HOME COOK-BOOK: + +HEALTHFUL AND PALATABLE FOOD WITHOUT CONDIMENTS. + +By R. T. TRALL, M.D. + +First English Edition, with Chapters on Bread, Pies, Puddings, Soups, +Sauces, Vegetables, Fruits, &c. Also with Appendix on + +Hygienic Bread-Making, Fruit Preserving, &c. + +By Mrs. MATTIE JONES. + + +VEGETIST'S DIETARY + +AND MANUAL OF VEGETABLE COOKERY. + +By "Domestica." + +Fourth Edition. Revised. Price Sixpence. Cloth, One Shilling. + + +PRICE SIXPENCE. + +OUT-DOOR FRUIT FOR THE MILLION: + +HOW TO GROW IT IN LARGE AND CONTINUOUS QUANTITY, BY SIMPLE AND +INEXPENSIVE MEANS. + +FIFTH, AND AUTHORISED EDITION, REVISED AND ILLUSTRATED. + +By "Head Gardener." + +Manchester: Offices of the Vegetarian Society, 75, Princess Street. + + +THE SHELLEY SOCIETY + +_PUBLICATIONS FOR 1886._ + + +The Society's Publications for 1886 will be at least twelve of the +following fourteen:-- + + + 1. Shelley's _Adonais_: an Elegy on the Death of John Keats. Pisa, + 4to, 1821. A Facsimile Reprint on hand-made Paper, edited, with a + Bibliographical Introduction, by Thomas J. Wise. (_Second Edition, + Revised._) 10s. + +_Issued._ + + + 2. Shelley's Review of Hogg's novel, "Memoirs of Prince Alexy + Haimatoff." Now first reprinted from _The Critical Review_, Dec. + 1814, on hand-made Paper, with an Extract from Prof. Dowden's + article, "Some Early Writings of Shelley" (_Contemp. Rev._, Sept. + 1884). Edited, with an Introductory Note, by Thos. J. Wise. + (_Second Edition, Revised._) 2s. 6d. + +_Issued._ + + + 3. Shelley's _Alastor_, or The Spirit of Solitude; and other Poems. + London, fcap. 8vo., 1816. A Facsimile Reprint on hand-made Paper, + with a new Preface by Bertram Dobell. (_Second Edition, Revised._) + 6s. + +_Issued._ + + + 4. _A Shelley Bibliography_, or "The Shelley Library." Part I. + First Editions and their Reproductions. By H. Buxton Forman. + +_Issued._ + + + 5. Shelley's _Vindication of Natural Diet_. London, 12mo, 1813. A + Reprint, 1882, with a Prefatory Note by H. S. Salt and W. E. A. + Axon. Presented by Mr. Axon. (_Second Edition._) + +_Issued._ + + + 6. _A Memoir of Shelley_, with a fresh Preface, by William Michael + Rossetti; a Portrait of Shelley; and an engraving of his Tomb. + +_Issued._ + + + 7. Shelley's _Cenci_, (for the Society's performance in May), with + a prologue by Dr. John Todhunter, and an Introduction and Notes by + Harry Buxton Forman and Alfred Forman; and a Portrait of Beatrice + Cenci. 2s. 6d. + +_Issued._ + + + + + +End of the Project Gutenberg EBook of A Vindication of Natural Diet., by +Percy Bysshe Shelley + +*** END OF THIS PROJECT GUTENBERG EBOOK A VINDICATION OF NATURAL DIET. *** + +***** This file should be named 38727.txt or 38727.zip ***** +This and all associated files of various formats will be found in: + http://www.gutenberg.org/3/8/7/2/38727/ + +Produced by Norbert H. 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