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+ <title>
+ The Eugenic Marriage
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+<pre>
+
+The Project Gutenberg EBook of The Eugenic Marriage, Volume I. (of IV.), by
+W. Grant Hague, M.D.
+
+This eBook is for the use of anyone anywhere at no cost and with
+almost no restrictions whatsoever. You may copy it, give it away or
+re-use it under the terms of the Project Gutenberg License included
+with this eBook or online at www.gutenberg.org
+
+
+Title: The Eugenic Marriage, Volume I. (of IV.)
+ A Personal Guide to the New Science of Better Living and Better Babies
+
+Author: W. Grant Hague, M.D.
+
+Release Date: October 21, 2006 [EBook #19594]
+
+Language: English
+
+Character set encoding: ISO-8859-1
+
+*** START OF THIS PROJECT GUTENBERG EBOOK EUGENIC MARRIAGE ***
+
+
+
+
+Produced by K.D. Thornton, Jason Isbell, Keith Edkins and
+the Online Distributed Proofreading Team at
+http://www.pgdp.net
+
+
+
+
+
+
+</pre>
+
+<table border="0" cellpadding="10" style="background-color: #ccccff;">
+ <tr>
+ <td width="25%" valign="top">
+ Transcriber's note:
+ </td>
+ <td>
+ A few typographical errors have been corrected. They
+ appear in the text <ins class="correction"
+ title="explanation will pop up">like this</ins>, and the
+ explanation will appear when the mouse pointer is moved over the marked
+ passage.
+ </td>
+ </tr>
+</table>
+ <div class="figcenter" style="width:50%;">
+ <a href="images/v1frontis.jpg"><img width="100%" src="images/v1frontis.jpg"
+ alt="Eugenics Hath Its Own Reward" /></a>
+ <h4>Eugenics Hath Its Own Reward</h4>
+ </div>
+<h1>The Eugenic Marriage</h1>
+
+<h2>A Personal Guide to the<br />
+New Science of Better<br />
+Living and Better Babies</h2>
+
+<h3>By W. GRANT HAGUE, M.D.</h3>
+
+<h4>College of Physicians and Surgeons (Columbia
+University), New York; Member of County Medical
+Society, and of the American Medical Association</h4>
+
+<h2>In Four Volumes</h2>
+
+<h2>VOLUME I</h2>
+
+<h4>New York</h4>
+
+<h3>THE REVIEW OF REVIEWS COMPANY</h3>
+
+<h4>1916</h4>
+
+<p class="center" style="margin-top: 2em;">Copyright, 1913, by <font class="sc">W. Grant Hague</font></p>
+
+<p class="center" style="margin-top: 2em;">Copyright, 1914, by <font class="sc">W. Grant Hague</font></p>
+
+ <br clear="all" />
+<hr class="full" />
+
+<p><!-- Page i --><span class="pagenum"><a name="pagei"></a>[i]</span></p>
+
+<h3>INDEX OF THE FOUR VOLUMES</h3>
+
+<font class="sc">Note</font>&mdash;The Roman numerals I, II, III and IV indicate the
+volume; the Arabic figures 1, 2, 3, etc., indicate the page number.
+
+ <p>Accidents and emergencies, IV, 629.</p>
+
+ <p>Accouchement Beds, how to prepare, I, <a href="#page65">65</a>.</p>
+
+ <p>Acne, IV, 576.</p>
+
+ <p>Adenoids, IV, 519; how to tell when child has, IV, 520; treatment of,
+ IV, 521.</p>
+
+ <p>Adentitis, acute, IV, 558; causes of, IV, 558; symptoms of, IV, 558;
+ treatment of, IV, 558.</p>
+
+ <p>Advice to young wives, III, 357.</p>
+
+ <p>After-birth, expulsion of, I, <a href="#page101">101</a>.</p>
+
+ <p>After-pains, I, <a href="#page103">103</a>.</p>
+
+ <p>Age at which to marry, III, 331.</p>
+
+ <p>Albumen water, II, 245.</p>
+
+ <p>Alcohol, in patent medicines, III, 455.</p>
+
+ <p>Alcoholic drunkenness, I, <a href="#page44">44</a>; Dr. Branthwaite
+ on, I, <a href="#page45">45</a>; Dr. Sullivan on, I, <a
+ href="#page44">44</a>.</p>
+
+ <p>Amenorrhea, causes, II, 192; absence of menstruation, II, 191;
+ treatment of, II, 192.</p>
+
+ <p>Anemia, severe, IV, 567; simple, IV, 565; treatment of various forms,
+ IV, 567.</p>
+
+ <p>Anesthetics, new, IV, 654; use of in confinements, I, <a
+ href="#page112">112</a>.</p>
+
+ <p>Angina, IV, 508.</p>
+
+ <p>Anti-meningitis, serum, IV, 656.</p>
+
+ <p>Aperient waters, abuse of in constipation, III, 326.</p>
+
+ <p>Appendicitis, IV, 546; treatment of, IV, 546.</p>
+
+ <p>Appetite, loss of, II, 287; poor, II, 286; treatment for loss of, II,
+ 288.</p>
+
+ <p>Arrest of hemorrhage, IV, 635.</p>
+
+ <p>Artificial Food, II, 249; formulæ for, II, 253; mistakes in preparing,
+ II, 267.</p>
+
+ <p>Aseptic surgery, IV, 653.</p>
+
+ <p>Baby, amusing the, II, 217; bathing the, II, 213; care of eyes, II,
+ 215; care of genital organs, II, 216; care of mouth and teeth, II, 215;
+ care of newly-born, II, 210; care of skin, II, 216; clothing of, II, 214;
+ constipation in bottle-fed, II, 309; food for first year, II, 261; fresh
+ air for, II, 232; how it gets nourishment in womb, II, 183; how long it
+ should sleep, II, 236; how to weigh, II, 220; hygiene and development of,
+ II, 209; intervals of feeding, II, 225; night-clothes of, II, 215;
+ overfeeding the, II, 224; proper way to lay in bed, II, 235; what to
+ prepare for the coming, II, 209; why it cries, II, 237.</p>
+
+ <p>Baby's comforter, II, 241.</p>
+
+ <p>Bacteria, what happens if we inhale, III, 410.</p>
+
+ <p>Barley gruel, II, 244.</p>
+
+ <p>Barley water, II, 244, 256.</p>
+
+<p><!-- Page ii --><span class="pagenum"><a name="pageii"></a>[ii]</span></p>
+
+ <p>Bath, bran, IV, 591; cold, for reducing fever, IV, 590; cold sponge or
+ shower, IV, 592; during pregnancy, I, <a href="#page76">76</a>; hot air
+ or vapor, IV, 591; hot, IV, 591; mustard, IV, 590; tepid, IV, 592;
+ various kinds of, IV, 590.</p>
+
+ <p>Bathing, the baby, II, 213.</p>
+
+ <p>Bed, proper way to lay baby in, II, 235.</p>
+
+ <p>Bed-wetting, IV, 580.</p>
+
+ <p>Beef juice, II, 262.</p>
+
+ <p>Beef or meat pulp, II, 244.</p>
+
+ <p>Bichloride of mercury solution, IV, 627.</p>
+
+ <p>Binder, how to apply, I, <a href="#page66">66</a>.</p>
+
+ <p>Birth, management of, I, <a href="#page99">99</a>.</p>
+
+ <p>Birth-chamber, the, I, <a href="#page61">61</a>.</p>
+
+ <p>Birth marks, I, <a href="#page128">128</a>.</p>
+
+ <p>Bites, dog, IV, 638.</p>
+
+ <p>Blackheads, IV, 576.</p>
+
+ <p>Blood, children suffering from poor, IV, 566; poor, IV, 565.</p>
+
+ <p>Boils, IV, 559.</p>
+
+ <p>Boracic Acid, solution of, IV, 626.</p>
+
+ <p>Bottle-feeding, method of, II, 256; what a mother should know about,
+ II, 264.</p>
+
+ <p>Bowels, daily movement necessary, II, 307; how to wash out, IV, 586;
+ importance of clean, II, 306.</p>
+
+ <p>Boy, building of, II, 139; chancre, the, II, 145; gonorrhea or "clap,"
+ II, 142; sex-hygiene for, II, 139; social evil, II, 141; sources of
+ immorality, II, 141; syphilis or "pox," II, 144.</p>
+
+ <p>Brain, complications of in syphilis, II, 146.</p>
+
+ <p>Bran, as a food, II, 292; bath, IV, 591; muffins, recipe for, II,
+ 311.</p>
+
+ <p>Branthwaite, Dr., on alcoholic drunkenness, I, <a
+ href="#page45">45</a>.</p>
+
+ <p>Bread, II, 273.</p>
+
+ <p>Breasts, care of when weaning, I, <a href="#page125">125</a>;
+ colostrum in, I, <a href="#page108">108</a>; how long should baby stay
+ at, II, 225; putting baby to after labor, I, <a
+ href="#page108">108</a>.</p>
+
+ <p>Bronchitis, IV, 511; chronic, IV, 515; diet for, IV, 513; drugs in,
+ IV, 514; external applications for, IV, 514; inhalations for, IV, 513; in
+ older children, IV, 512; symptoms of in infants, IV, 512; treatment of
+ IV, 512.</p>
+
+ <p>Broncho-Pneumonia, acute, IV, 516; symptoms of, IV, 516; how to tell
+ when child has, IV, 517; treatment of child with, IV, 517.</p>
+
+ <p>Bruise, or contusion, IV, 633.</p>
+
+ <p>Burbank, Luther, on education, I, <a href="#page24">24</a>.</p>
+
+ <p>Burning Clothing, how to extinguish, IV, 641.</p>
+
+ <p>Burns, and scalds, IV, 641.</p>
+
+ <p>Calomel, II, 297; how to take, II, 297.</p>
+
+ <p>Cancer, in women, III, 442; what every woman should know about, III,
+ 442.</p>
+
+ <p>Carron oil, solution of, IV, 627.</p>
+
+ <p>Castor oil, II, 295; how to give dose of, II, 296.</p>
+
+ <p>Catarrh, acute nasal, IV, 500; symptoms of, IV, 500.</p>
+
+ <p>Catarrh powders, III, 458.</p>
+
+ <p>Cathartics, calomel, II, 295; castor oil, II, 295; citrate of
+ magnesia, II, 298; how to give children, II, 295.</p>
+
+ <p>Cereals, II, 273.</p>
+
+ <p>Chancre, the, II, 145.</p>
+
+ <p>Change of life, conduct during, III, 446; the menopause, III, 443;
+ symptoms of, III, 444.</p>
+
+ <p>Cheerful wife and mother, III, 400.</p>
+
+ <p>Chicken broth, II, 244.</p>
+
+<p><!-- Page iii --><span class="pagenum"><a name="pageiii"></a>[iii]</span></p>
+
+ <p>Chicken-pox, IV, 606; symptoms of, IV, 607.</p>
+
+ <p>Child, the delicate, II, 281; diet of sick, II, 279; most helpless
+ living thing, II, 279; rate of growth of, II, 221; sick, should be in
+ bed, II, 277; washing mouth and eyes after birth, I, <a
+ href="#page102">102</a>.</p>
+
+ <p>Child-Birth, I, <a href="#page61">61</a>; fear of, I, <a
+ href="#page111">111</a>.</p>
+
+ <p>Children, acute intestinal diseases of, IV, 529; constipation in, II,
+ 303; hysterical, II, 293; rheumatism in, IV, 569; temperature in, II,
+ 217; with whom milk does not agree, IV, 535.</p>
+
+ <p>Cholera infantum, IV, 540.</p>
+
+ <p>Chlorosis, IV, 566; symptoms of, IV, 566.</p>
+
+ <p>Chronic Nasal catarrh, IV, 503; treatment of, IV, 504.</p>
+
+ <p>Circumcision, should it be advised, II, 169.</p>
+
+ <p>Citrate of magnesia, II, 295; how to take, II, 298.</p>
+
+ <p>Clap, or gonorrhea, II, 142.</p>
+
+ <p>Clothing, baby's, II, 214.</p>
+
+ <p>Coddled egg, II, 245.</p>
+
+ <p>Cold-pack, IV, 589.</p>
+
+ <p>Colds, catching, IV, 497.</p>
+
+ <p>Colic, IV, 544; symptoms of, IV, 545; treatment of, IV, 545.</p>
+
+ <p>Colitis, chronic, IV, 538.</p>
+
+ <p>Colon, irrigation of, IV, 587.</p>
+
+ <p>Colostrum, uses of, I, <a href="#page108">108</a>.</p>
+
+ <p>Condensed milk feeding, II, 227; objections to, II, 257.</p>
+
+ <p>Confinement, choice of physician, I, <a href="#page69">69</a>;
+ convalescing after, I, <a href="#page131">131</a>; domestic problem
+ following first, I, <a href="#page131">131</a>; how to calculate date of,
+ I, <a href="#page66">66</a>; how to prepare bed for, I, <a
+ href="#page65">65</a>; lacerations during, I, <a href="#page116">116</a>;
+ how long woman should stay in bed after, I, <a href="#page114">114</a>;
+ position and arrangement of bed for, I, <a href="#page64">64</a>;
+ preparations for, I, <a href="#page61">61</a>; selection of a nurse, I,
+ <a href="#page70">70</a>; use of anesthetics in, I, <a
+ href="#page112">112</a>; what to provide for, I, <a
+ href="#page62">62</a>.</p>
+
+ <p>Confinement chamber, presence of friends in, I, <a
+ href="#page113">113</a>; presence of relatives in, I, <a
+ href="#page113">113</a>.</p>
+
+ <p>Constipation, II, 315; abuse of cathartics and aperient waters, II,
+ 326; always harmful, II, 321; chief cause of, II, 315; cost of, II, 317;
+ diseases of women and, II, 320; during pregnancy, I, <a
+ href="#page84">84</a>; in bottle-fed infants, II, 309; in breast-fed <ins
+ class="correction" title="'in-infants' (line-break) in original"
+ >infants</ins>, II, 308; in girls between 16 and 20, II, 321; in children
+ over two years old, II, 309; in infants and children, II, 303; lack of
+ bulk in food, II, 326; lack of exercise and, II, 325; lack of water, II,
+ 325; negligence of, II, 324; pregnancy and, II, 321; significance of, II,
+ 305; social exigencies and, II, 319; treatment of, II, 323; treatment of
+ obstinate, II, 311.</p>
+
+ <p>Consumption cure, III, 461.</p>
+
+ <p>Consumptives, information for and those living with, III, 421.</p>
+
+ <p>Contagious diseases, IV, 599; conduct and dress of nurse for, IV, 600;
+ convalescence after, IV, 603; rules to be observed in treatment, IV, 599;
+ what isolation means, IV, 600.</p>
+
+ <p>Contusion, or bruise, IV, 633.</p>
+
+ <p>Convulsions, IV, 577; treatment of child with, IV, 579.</p>
+
+ <p>Cord, cutting, the, I, <a href="#page102">102</a>; dressing the, II,
+ 210.</p>
+
+ <p>Cough, treatment of, IV, 505; nervous or persistent, IV, 504.</p>
+
+<p><!-- Page iv --><span class="pagenum"><a name="pageiv"></a>[iv]</span></p>
+
+ <p>Cream, for constipation in infants, II, 309.</p>
+
+ <p>Croup, false, IV, 506; treatment of false, IV, 507; spasmodic, IV,
+ 507; treatment of spasmodic, IV, 507.</p>
+
+ <p>Deaf and dumb, I, <a href="#page37">37</a>.</p>
+
+ <p>Detention, symptoms of, II, 219; treatment of, II, 219.</p>
+
+ <p>Desserts, II, 273.</p>
+
+ <p>Diarrh&#339;a, inflammatory, IV, 535; summer, IV, 539; symptoms of
+ summer, IV, 540; treatment of inflammatory, IV, 537; treatment of summer,
+ IV, 541.</p>
+
+ <p>Diet, of nursing mother, I, <a href="#page121">121</a>; of the
+ pregnant woman, I, <a href="#page77">77</a>; of sick child, II, 279; for
+ constipated child, II, 310; older children, II, 271.</p>
+
+ <p>Dinner, the first after labor, I, <a href="#page109">109</a>.</p>
+
+ <p>Diphtheria, IV, 610; symptoms of, IV, 611; treatment of, IV, 613.</p>
+
+ <p>Disease, how we catch, III, 409; tendency to, III, 416; vice and, I,
+ <a href="#page4">4</a>; of womb, ovaries or fallopian tubes, II, 199.</p>
+
+ <p>Disinfecting, Clothing and linen, IV, 601; mouth and nose, IV, 602;
+ sick chamber, IV, 604.</p>
+
+ <p>Dislocations, IV, 640.</p>
+
+ <p>Dog-bites, IV, 638.</p>
+
+ <p>Douche, how to give after labor, I, <a href="#page108">108</a>; the
+ use of when pregnant, I, <a href="#page76">76</a>.</p>
+
+ <p>Draw-sheet, the, I, <a href="#page65">65</a>.</p>
+
+ <p>Dried bread, II, 245.</p>
+
+ <p>Dusting and cleaning, II, 391.</p>
+
+ <p>Dysentery, cause of, IV, 535; symptoms of, IV, 536.</p>
+
+ <p>Dysmenorrhea, II, 193.</p>
+
+ <p>Ear, foreign bodies in, IV, 631; inflammation of, IV, 556; method of
+ removing foreign bodies, IV, 632; treatment of inflammation, IV, 556.</p>
+
+ <p>Earache, IV, 555.</p>
+
+ <p>Ears, do not box, IV, 554; do not pick, IV, 554; let them alone, IV,
+ 554.</p>
+
+ <p>Eczema, IV, 562; of the face, IV, 563; rubrum, IV, 563.</p>
+
+ <p>Education, and the educator, I, <a href="#page29">29</a>; eugenics
+ and, I, <a href="#page4">4</a>; Dr. C. W. Saleeby on, I, <a
+ href="#page22">22</a>; Dr. Helen C. Putnam on, I, <a
+ href="#page27">27</a>; Havelock Ellis on, I, <a href="#page33">33</a>;
+ Herbert Spencer on, I, <a href="#page35">35</a>; Luther Burbank on, I, <a
+ href="#page24">24</a>; Wm. D. Lewis on, I, <a href="#page25">25</a>; true
+ province of, I, <a href="#page35">35</a>; what place sex hygiene will
+ find in, II, 162; Ella Wheeler Wilcox on, I, <a
+ href="#page22">22</a>.</p>
+
+ <p>Educational systems, difficulty in devising, I, <a
+ href="#page27">27</a>; inadequate, I, <a href="#page22">22</a>.</p>
+
+ <p>Efficiency, requisites of, III, 346.</p>
+
+ <p>Egg, coddled, II, 245; white of, II, 262.</p>
+
+ <p>Ellis, Havelock, on Education, I, <a href="#page33">33</a>.</p>
+
+ <p>Emergencies and accidents, IV, 629.</p>
+
+ <p>Enema, High, IV, 588; hot, 586.</p>
+
+ <p>Enteritis, cause of, IV, 535; symptoms of, IV, 536.</p>
+
+ <p>Entero-colitis, IV, 535.</p>
+
+ <p>Enuresis, IV, 580.</p>
+
+ <p>Environment, I, <a href="#page3">3</a>.</p>
+
+ <p>Eruptions of the skin, II, 145.</p>
+
+ <p>Establishing toilet habits, II, 240.</p>
+
+ <p>Eugenic clubs, mother's, I, <a href="#page54">54</a>.</p>
+
+ <p>Eugenic idea, the, I, <a href="#page9">9</a>.</p>
+
+ <p>Eugenic principle, I, <a href="#page10">10</a>.</p>
+
+ <p>Eugenics, I, <a href="#page12">12</a>; definition of, I, <a
+ href="#page12">12</a>; education and, I, <a href="#page21">21</a>; and
+ history, I, <a href="#page5">5</a>; husband and, I, <a
+ href="#page19">19</a>; <!-- Page v --><span class="pagenum"><a
+ name="pagev"></a>[v]</span> marriage and, I, <a href="#page11">11</a>;
+ motherhood and, I, <a href="#page16">16</a>; parenthood and, I, <a
+ href="#page15">15</a>; the unfit and, I, <a href="#page37">37</a>; what
+ every mother should know about, I, <a href="#page47">47</a>.</p>
+
+ <p>Exercise enough for husband, III, 347; lack of and constipation, III,
+ 347.</p>
+
+ <p>Eye, foreign bodies in, IV, 630; method of removing foreign bodies
+ from, IV, 631.</p>
+
+ <p>Fake medical treatment, for venereal diseases, II, 167.</p>
+
+ <p>Father and the boy, II, 163.</p>
+
+ <p>Fault-finding, III, 350.</p>
+
+ <p>Feeble-minded, the, I, <a href="#page37">37</a>; Dr. John Punton on,
+ I, <a href="#page42">42</a>; Dr. Max Schlapp on, I, <a
+ href="#page39">39</a>; segregation and treatment of, I, <a
+ href="#page42">42</a>.</p>
+
+ <p>Feeding, artificial, II, 249; artificial from birth to twelfth month,
+ II, 254; the delicate child condition which will justify artificial, II,
+ 266; during second year formulæ for artificial, II, 253; how to prepare
+ milk mixtures, II, 259; intervals of, II, 225; overfeeding, II, 223;
+ regularity of, II, 227; what a mother should know about, II, 264; why
+ regularity is important, II, 228.</p>
+
+ <p>Felon, run-around, or whitlow, IV, 640; treatment of, IV, 641.</p>
+
+ <p>Female, beginning of, disease, III, 434; chief cause of diseases, III,
+ 436; diseases are avoidable, III, 439; generative organs, II, 178;
+ weakness cures, III, 470; what woman with disease should do, III,
+ 441.</p>
+
+ <p>Fermentation, of the stomach, II, 304.</p>
+
+ <p>Fertility, conditions which affect women, II, 196.</p>
+
+ <p>Fever, cold packs for, IV, 589; cold sponging for reducing, IV, 589;
+ ice cap for reducing, IV, 589; methods of reducing, IV, 589.</p>
+
+ <p>Finger, biting the nails, IV, 585.</p>
+
+ <p>Fit, the, only shall be born, I, <a href="#page10">10</a>.</p>
+
+ <p>Fits, IV, 577.</p>
+
+ <p>Fly, dangerous house, IV, 645; to kill, IV, 648.</p>
+
+ <p>Fomentations, hot, IV, 593.</p>
+
+ <p>Food, allowable during first year, II, 261; bran as a, II, 292;
+ formulæ for baby, II, 243.</p>
+
+ <p>Foodstuffs, IV, 647.</p>
+
+ <p>Foreign bodies, in nose, IV, 632; in throat, IV, 633.</p>
+
+ <p>Formative period, the, III, 339.</p>
+
+ <p>Fraudulent testimonials, III, 467.</p>
+
+ <p>Friends, choosing your, III, 367; your husband's, III, 363.</p>
+
+ <p>Fruits, II, 273.</p>
+
+ <p>Garbage, IV, 647.</p>
+
+ <p>Gastric indigestion, acute, IV, 527; treatment of, IV, 527.</p>
+
+ <p>Gastro duodenitis, IV, 547.</p>
+
+ <p>Generative organs, female, II, 178.</p>
+
+ <p>Genital organs, care of, II, 26.</p>
+
+ <p>Girl, what a mother should tell her little, II, 173.</p>
+
+ <p>Glands, swollen, IV, 558; treatment of swollen, IV, 558.</p>
+
+ <p>Gleet, <ins class="correction" title="'I, 143' in original">II,
+ 143</ins></p>
+
+ <p>Gonorrhea, symptoms of in a man, II, 142; wife infected with, II,
+ 147.</p>
+
+ <p>Good health, requirements of, II, 316.</p>
+
+ <p>Government investigation of patent medicines, IV, 486.</p>
+
+<p><!-- Page vi --><span class="pagenum"><a name="pagevi"></a>[vi]</span></p>
+
+ <p>Habits, of delicate child, II, 285.</p>
+
+ <p>Hair, falls out in syphilis, II, 146.</p>
+
+ <p>Headache, IV, 585; during pregnancy, I, <a href="#page83">83</a>;
+ remedies, III, 457; treatment of, IV, 585.</p>
+
+ <p>Heartburn, during pregnancy, I, <a href="#page84">84</a>.</p>
+
+ <p>Hemorrhage, arrest of, IV, 635; nasal, IV, 522.</p>
+
+ <p>Heredity, I, <a href="#page3">3</a>; and eugenics, I, <a
+ href="#page16">16</a>; function of education, I, <a
+ href="#page32">32</a>.</p>
+
+ <p>Hiccough, IV, 523.</p>
+
+ <p>High School, system fallacious, I, <a href="#page29">29</a>.</p>
+
+ <p>Hives, IV, 559; cause of, IV, 559; treatment of, IV, 559.</p>
+
+ <p>Home, good housekeeper, III, 389; owning a, III, 400; the ideal, III,
+ 393; what makes the, III, 394.</p>
+
+ <p>Honeymoon, the, III, 335; marital relations during, III, 336.</p>
+
+ <p>Hot pack, IV, 589.</p>
+
+ <p>Housefly, dangerous, IV, 645.</p>
+
+ <p>Housekeeper, what constitutes an efficient, III, 390.</p>
+
+ <p>Husband, and home, III, 404; is he to blame, II, 151; the, and
+ eugenics, I, <a href="#page19">19</a>.</p>
+
+ <p>Hysterics, and children, II, 293; treatment of, II, 294.</p>
+
+ <p>Ice-cap, for reducing fever, IV, 589.</p>
+
+ <p>Ileo-colitis, chronic, IV, 538; treatment of, IV, 539.</p>
+
+ <p>Imperial Granum, II, 245.</p>
+
+ <p>Incontinence, IV, 580.</p>
+
+ <p>Indigestion, acute gastric, IV, 527; acute intestinal, IV, 532;
+ symptoms of acute intestinal, IV, 532; treatment of acute gastric, IV,
+ 527; treatment of acute intestinal, IV, 533.</p>
+
+ <p>Infants, constipation in bottle-fed, II, 309; jaundice in, IV, 547;
+ mortality of, I, <a href="#page2">2</a>; records of, II, 222.</p>
+
+ <p>Infection, direct, IV, 499.</p>
+
+ <p>Infectious diseases, IV, 599.</p>
+
+ <p>Inflammatory diarrhea, IV, 535.</p>
+
+ <p>Influenza, IV, 608; symptoms of, IV, 608; treatment of, IV, 609.</p>
+
+ <p>Injections, oil, II, 312.</p>
+
+ <p>Insane, care of, I, <a href="#page43">43</a>.</p>
+
+ <p>Insomnia, during pregnancy, I, <a href="#page86">86</a>.</p>
+
+ <p>Interior organs, complications of in syphilis, II, 146.</p>
+
+ <p>Intermittent fever, IV, 571.</p>
+
+ <p>Intestinal diseases of children, IV, 529.</p>
+
+ <p>Intestinal Indigestion, acute, IV, 532; symptoms of acute, IV, 532;
+ treatment of, IV, 533.</p>
+
+ <p>Intestinal worms, IV, 548.</p>
+
+ <p>Jaundice, catarrhal, IV, 547; in infants, IV, 546; in older children,
+ IV, 547.</p>
+
+ <p>Junket, II, 244.</p>
+
+ <p>Kelly pad, the, I, <a href="#page65">65</a>.</p>
+
+ <p>Knowledge, two ways of gaining, III, 377.</p>
+
+ <p>Labor, after-pains, I, <a href="#page103">103</a>; beginning of, I, <a
+ href="#page95">95</a>; clothing during, I, <a href="#page95">95</a>;
+ conduct during second stage of, I, <a href="#page96">96</a>; conduct
+ immediately following, I, <a href="#page103">103</a>; douching after, I,
+ <a href="#page107">107</a>; first breakfast after, I, <a
+ href="#page105">105</a>; first dinner after, I, <a
+ href="#page109">109</a>; first lunch after, I, <a
+ href="#page109">109</a>; first stage of, I, <a href="#page96">96</a>;
+ importance of emptying bladder after, I, <a href="#page106">106</a>; the
+ Lochia, or discharge after, I, <a href="#page104">104</a>; management of,
+ I, <a href="#page93">93</a>; putting baby to breast after, I, <a
+ href="#page108">108</a>; second stage of, I, <a
+ href="#page96">96</a>.</p>
+
+ <p>Lacerations during confinement, I, <a href="#page116">116</a>.</p>
+
+<p><!-- Page vii --><span class="pagenum"><a name="pagevii"></a>[vii]</span></p>
+
+ <p>La Grippe, IV, 608; treatment of, IV, 609.</p>
+
+ <p>Laryngitis, acute catarrhal, IV, 506; treatment of, IV, 507.</p>
+
+ <p>Leucorrhea, cause of sterility, II, 201; in girls, II, 190.</p>
+
+ <p>Lewis, Wm. D., on education, I, <a href="#page25">25</a>.</p>
+
+ <p>Life and insurance, III, 400.</p>
+
+ <p>Lithia water, III, 458.</p>
+
+ <p>Lochia, or discharge after labor, I, <a href="#page104">104</a>.</p>
+
+ <p>Lunch, the first after labor, I, <a href="#page109">109</a>.</p>
+
+ <p>Malaria, intermittent fever, IV, 571; serum for, IV, 656; treatment
+ of, IV, 571.</p>
+
+ <p>Malformation, II, 201.</p>
+
+ <p>Man, building a, II, 151.</p>
+
+ <p>Marital relations, when they are painful, III, 337; when they should
+ be suspended, III, 337.</p>
+
+ <p>Marriage, and motherhood, I, <a href="#page2">2</a>; best age for,
+ III, 331; certificate and vice, I, <a href="#page15">15</a>; certificate,
+ utility of, I, <a href="#page13">13</a>; evils of early, III, 333;
+ failures in, I, <a href="#page2">2</a>.</p>
+
+ <p>Mastitis, in infancy, IV, 553; in young girls, IV, 554.</p>
+
+ <p>Masturbation, or self-abuse, II, 157.</p>
+
+ <p>Meats, medical essentials of good, III, 393; preparation and selection
+ of, III, 390.</p>
+
+ <p>Measles, IV, 616; complications in, IV, 618; Koplik's spots in, IV,
+ 617; rules of department of health, IV, 619; symptoms of, IV, 616;
+ treatment of, IV, 618.</p>
+
+ <p>Medical, letter brokers, III, 482; reliable advice, III, 486.</p>
+
+ <p>Medicine chest, contents of family, IV, 629.</p>
+
+ <p>Medicine concern run by women, III, 475.</p>
+
+ <p>Menstruation, II, 187; irregular, II, 187; painful, II, 193; should
+ not be accompanied with pain, II, 189; symptoms of, II, 189; treatment
+ for painful, II, 194; why it occurs every 28 days, II, 180.</p>
+
+ <p>Milk, children with whom it does not agree, IV, 535; difference
+ between human and cows, II, 252; mixture, how to prepare, II, 259;
+ peptonized, II, 262.</p>
+
+ <p>Mind, training the, III, 360.</p>
+
+ <p>Miscarriage, II, 202; after treatment of, II, 205; causes of, II, 203;
+ course and symptoms of, II, 204; what to do when threatened with, II,
+ 204; tendency to, II, 206; womb displacement in, II, 198.</p>
+
+ <p>Mosquitoes, regarding, IV, 572; rules of Department of Health, IV,
+ 574.</p>
+
+ <p>Mother, the cheerful, III, 400; education of the, II, 277; existence
+ of the average, III, 437; what she should know about eugenics, I, <a
+ href="#page47">47</a>; what she should tell her little girl, II, 173;
+ what she should tell her daughter, II, 173.</p>
+
+ <p>Motherhood, eugenics and, I, <a href="#page16">16</a>; function of, I,
+ <a href="#page17">17</a>; preparing for, II, 187.</p>
+
+ <p>Mothers, eugenic clubs, I, <a href="#page54">54</a>; girls must not
+ become, II, 184.</p>
+
+ <p>Moths, IV, 648.</p>
+
+ <p>Mouth, how to disinfect, IV, 601; sore, IV, 523; treatment for ulcers
+ in, IV, 525; treatment of sore, IV, 524.</p>
+
+ <p>Mucous patches, and ulcers, <ins class="correction" title="'I, 145' in original"
+ >II, 145</ins>.</p>
+
+ <p>Mumps, IV, 605; symptoms of, IV, 605.</p>
+
+ <p>Mustard bath, IV, 590.</p>
+
+ <p>Mustard paste, how to make, IV, 593.</p>
+
+<p><!-- Page viii --><span class="pagenum"><a name="pageviii"></a>[viii]</span></p>
+
+ <p>Mustard pack, how to prepare and use, IV, 594.</p>
+
+ <p>Mutton Broth, II, 244.</p>
+
+ <p>Napkins, sanitary, <ins class="correction" title="'I, 63' in original"
+ >I, <a href="#page66">66</a></ins>.</p>
+
+ <p>Nasal discharge, chronic, IV, 502.</p>
+
+ <p>Nausea, during pregnancy, I, <a href="#page80">80</a>.</p>
+
+ <p>Nettle-rash, IV, 559; cause of, IV, 559; treatment of, IV, 559.</p>
+
+ <p>Night losses, or "wet dreams," II, 158.</p>
+
+ <p>Nightmare or night terrors, IV, 583; treatment of, IV, 581.</p>
+
+ <p>Nipples, care of, I, <a href="#page121">121</a>; cracked, I, <a
+ href="#page122">122</a>; tender, I, <a href="#page122">122</a>; treatment
+ of cracked, I, <a href="#page122">122</a>; what mother should know about
+ bottle and, II, 264.</p>
+
+ <p>Normal salt, solution of, IV, 627.</p>
+
+ <p>Nose, chronic discharge of, IV, 503; complications of in syphilis, II,
+ 146; foreign bodies in, IV, 632.</p>
+
+ <p>Nose-bleeds, IV, 522.</p>
+
+ <p>Nosophobia, or the dread of disease, III, 380.</p>
+
+ <p>Nursery maid, qualifications of, I, <a href="#page129">129</a>.</p>
+
+ <p>Nursing mothers, I, <a href="#page121">121</a>; diet of, I, <a
+ href="#page121">121</a>; mastitis in, I, <a href="#page122">122</a>;
+ nervous, I, <a href="#page126">126</a>.</p>
+
+ <p>Oatmeal water, for constipation in infants, II, 309.</p>
+
+ <p>Oat-water, II, 244.</p>
+
+ <p>Obstetrical outfits, ready to purchase, I, <a
+ href="#page63">63</a>.</p>
+
+ <p>Oil injections, II, 312.</p>
+
+ <p>Oiled silk, IV, 594; what it is and why it is used, IV, 594.</p>
+
+ <p>Orange juice, II, 262; for constipation in infants, II, 309.</p>
+
+ <p>Organs, transplanting from dead to living, IV, 655.</p>
+
+ <p>Otitis, acute, IV, 556.</p>
+
+ <p>Ovaries, disease of, II, 199; function of, II, 179.</p>
+
+ <p>Overeating, II, 289; III, 327; symptoms of, II, 290.</p>
+
+ <p>Overfeeding the baby, II, 223.</p>
+
+ <p>Parents, and the Boy, II, 153; a word to, II, 161; eugenics and, I, <a
+ href="#page15">15</a>.</p>
+
+ <p>Parotitis, epidemic, IV, 605.</p>
+
+ <p>Patent Medicines, and education, III, 493; and eugenics, III, 494; and
+ the newspaper, III, 484; conspiracy against freedom of press, III, 483;
+ dangers of, III, 489; fraudulent testimonials, III, 467; intoxicating
+ effects of, III, 453; government investigation of, III, 486; pure food
+ and drug act, III, 452, 490.</p>
+
+ <p>Patent Medicine Evil, III, 451, 489; and the duty of mothers III, 489;
+ what mothers should know about the, III, 451.</p>
+
+ <p>People, two kinds of, III, 363.</p>
+
+ <p>Peptonized milk, II, 262.</p>
+
+ <p>Physicians, what they are doing, IV, 649.</p>
+
+ <p>Pimples, IV, 576.</p>
+
+ <p>Pneumonia, IV, 516.</p>
+
+ <p>Poultices, IV, 593.</p>
+
+ <p>Pox, or syphilis, <ins class="correction" title="'I, 144' in original"
+ >II, 144</ins>.</p>
+
+ <p>Precautions to be observed, IV, 647.</p>
+
+ <p>Pregnancy, avoidance of drugs during, I, <a href="#page90">90</a>;
+ clothing during, I, <a href="#page77">77</a>; constipation during, I, <a
+ href="#page84">84</a>; headache during, I, <a href="#page83">83</a>;
+ heartburn during, I, <a href="#page84">84</a>; hygiene of, I, <a
+ href="#page75">75</a>; insomnia during, I, <a href="#page86">86</a>;
+ minor ailments of, I, <a href="#page76">76</a>; morning nausea, I, <a
+ href="#page80">80</a>; sexual intercourse during, <ins class="correction"
+ title="'I, 78' in original">I, <a href="#page76">76</a></ins>; social
+ side of, I, <a href="#page79">79</a>; undue nervousness during, I, <a
+ href="#page82">82</a>; vagaries of, I, <a href="#page90">90</a>; vaginal
+ discharge, I, <a href="#page88">88</a>; varicose veins, cramps and
+ neuralgia during, I, <a href="#page85">85</a>.</p>
+
+<p><!-- Page ix --><span class="pagenum"><a name="pageix"></a>[ix]</span></p>
+
+ <p>Pregnant, few ailing women become, III, 435; conduct of woman, I, <a
+ href="#page75">75</a>; diet of woman, I, <a href="#page77">77</a>; mental
+ state of woman, I, <a href="#page78">78</a>; when woman should first call
+ upon physician, I, <a href="#page68">68</a>.</p>
+
+ <p>Prickly Heat, IV, 560; treatment of, IV, 560.</p>
+
+ <p>Principle, differences of, III, 344.</p>
+
+ <p>Privy Vaults, IV, 647.</p>
+
+ <p>Procreative Function, abuse of, II, 153; III, 440.</p>
+
+ <p>Procreative Power, period of, II, 155.</p>
+
+ <p>Puberty, age of, II, 179; period of in the female, II, 178.</p>
+
+ <p>Pulse, rate in children and adults, II, 221.</p>
+
+ <p>Punton, Dr. John, on feeble-minded, I, <a href="#page42">42</a>.</p>
+
+ <p>Pure Food and Drug Act, III, 452, 490.</p>
+
+ <p>Putnam, Dr. Helen C., on education, I, <a href="#page27">27</a>.</p>
+
+ <p>Quacks, how they dispose of confidential letters, III, 481.</p>
+
+ <p>Quarrel, the first, III, 349.</p>
+
+ <p>Quinsy, IV, 523.</p>
+
+ <p>Race Culture, I, II.</p>
+
+ <p>Radium, IV, 652.</p>
+
+ <p>Rashes, of childhood, IV, 574; other, IV, 575; treatment of, IV,
+ 576.</p>
+
+ <p>Records, Infant, II, 222.</p>
+
+ <p>Rectal Irrigations, to reduce fever, IV, 590.</p>
+
+ <p>Reproductive Organs, changes in, II, 178; function of the, II,
+ 179.</p>
+
+ <p>Resolves, making, III, 371.</p>
+
+ <p>Rest and recreation, III, 398.</p>
+
+ <p>Rest and sleep, III, 347.</p>
+
+ <p>Rheumatism, in children, IV, 569; treatment of acute attack, IV, 570;
+ treatment of tendency to, IV, 570.</p>
+
+ <p>Rhinitis, chronic, IV, 503.</p>
+
+ <p>Rice water, II, 244.</p>
+
+ <p>Ringworm, of the scalp, IV, 561.</p>
+
+ <p>Rubbers, practice of wearing needs consideration, IV, 498.</p>
+
+ <p>Run-around, or felon, IV, 640; treatment of, IV, 641.</p>
+
+ <p>Rupture, IV, 551.</p>
+
+ <p>Saleeby, Dr. C.W., on education, I, <a href="#page22">22</a>.</p>
+
+ <p>Sanitary napkins, how to prepare, <ins class="correction" title="'I, 63' in original"
+ >I, <a href="#page66">66</a></ins>.</p>
+
+ <p>Santonin, for worms, IV, 549.</p>
+
+ <p>Scalds and burns, IV, 641.</p>
+
+ <p>Scalp, ringworm of, IV, 561; wounds of, IV, 640.</p>
+
+ <p>Scarlet Fever, IV, 620; complications in, IV, 621; eruptions, IV, 621;
+ measures to prevent spread of, IV, 621; treatment of, IV, 622.</p>
+
+ <p>Scarlatina, IV, 620.</p>
+
+ <p>Scientific Dressing, III, 427.</p>
+
+ <p>Schlapp, Dr. Max, on the feeble-minded, I, <a
+ href="#page39">39</a>.</p>
+
+ <p>Self-abuse or Masturbation, II, 155.</p>
+
+ <p>Self-culture, young wife's incentive to, III, 379.</p>
+
+ <p>Serum, Anti-meningitis, IV, 656; for malaria, IV, 656.</p>
+
+ <p>Sexual excesses, II, 159; treatment of, II, 160.</p>
+
+ <p>Sexual intercourse, during pregnancy, <ins class="correction"
+ title="'I, 78' in original">I, <a href="#page76">76</a></ins>.</p>
+
+ <p>Shock, the condition of, IV, 637.</p>
+
+ <p>Sitz bath, during pregnancy, I, <a href="#page87">87</a>.</p>
+
+ <p>"606," IV, 655.</p>
+
+ <p>Skin, care of, II, 216; care of in contagious diseases, IV, 602;
+ eruptions of, II, 145.</p>
+
+ <p>Sleeplessness, causes of, IV, 583; treatment of, IV, 583.</p>
+
+ <p>Social Evil, what parents should know about, II, 161.</p>
+
+ <p>Solutions, normal salt, IV, 627; various, IV, 626.</p>
+
+ <p>Soothing syrup, III, 458.</p>
+
+ <p>Sore Mouth, IV, 523; treatment of, IV, 524.</p>
+
+<p><!-- Page x --><span class="pagenum"><a name="pagex"></a>[x]</span></p>
+
+ <p>Sore throat, IV, 508.</p>
+
+ <p>Sowing wild oats, II, 167.</p>
+
+ <p>Spasms, IV, 577.</p>
+
+ <p>Spencer, Herbert, on education, I, <a href="#page35">35</a>.</p>
+
+ <p>Spermatozoa, functions of the, II, 181; the male, or papa egg, II,
+ 181.</p>
+
+ <p>Sprains, IV, 639.</p>
+
+ <p>Sprue, IV, 525; treatment of, IV, 525.</p>
+
+ <p>Stables, IV, 646.</p>
+
+ <p>Sterility, II, 195; causes of, in women, II, 198.</p>
+
+ <p>Sterilizing, food for day's feeding, II, 260.</p>
+
+ <p>Stomach, diseases of, IV, 527; fermentation of, II, 304; function of
+ the, II, 304.</p>
+
+ <p>Stomach bitters, alcohol in, III, 455.</p>
+
+ <p>Stomatitis, IV, 523.</p>
+
+ <p>Story, Dr. Thomas A., on education, I, <a href="#page26">26</a>.</p>
+
+ <p>Study habit, the, III, 374.</p>
+
+ <p>Sullivan, Dr., on alcoholic drunkenness, I, <a
+ href="#page44">44</a>.</p>
+
+ <p>Success, attainment of, III, 345; formula of, III, 373.</p>
+
+ <p>Summer Diarrhea, IV, 539; symptoms of, IV, 540; treatment of, IV,
+ 541.</p>
+
+ <p>Summer diseases of intestines, IV, 529.</p>
+
+ <p>Surgery, aseptic, IV, 653.</p>
+
+ <p>Syphilis, or the "pox," II, 144.</p>
+
+ <p>Tape worms, IV, 551.</p>
+
+ <p>Teeth, care of the, II, 219; how they come, II, 218.</p>
+
+ <p>Temperature, in children, II, 217.</p>
+
+ <p>Thiersch's solution, IV, 627.</p>
+
+ <p>Thought, bad habits of, III, 360; what is a, III, 359.</p>
+
+ <p>Thread worm, IV, 549.</p>
+
+ <p>Throat, foreign bodies in, IV, 633; sore, IV, 508.</p>
+
+ <p>Thrush, IV, 525; treatment of, IV, 525.</p>
+
+ <p>Thumb-sucking, IV, 585.</p>
+
+ <p>Tonsilitis: Angina, "sore throat," IV, 508; treatment of acute, IV,
+ 510.</p>
+
+ <p>Transplanting organs of dead to living, IV, 655.</p>
+
+ <p>Tuberculosis, best treatment for, III, 418; facts about, III, 414.</p>
+
+ <p>Turpentine stupe, the, IV, 594.</p>
+
+ <p>Typhoid, how to keep from spreading, IV, 625; how to prevent getting,
+ IV, 624; symptoms of, IV, 623; vaccine in, IV, 654.</p>
+
+ <p>Ulcers, in mouth, IV, 525; mucous patches and, II, 144.</p>
+
+ <p>Vacant lots, IV, 647.</p>
+
+ <p>Vaccination, method of, II, 299; symptoms of successful, II, 299; time
+ for, II, 299; treatment, II, 300.</p>
+
+ <p>Vaccine in typhoid fever, IV, 654.</p>
+
+ <p>Vapor bath, IV, 591.</p>
+
+ <p>Varicella, IV, 606.</p>
+
+ <p>Varicose veins, during pregnancy, I, <a href="#page85">85</a>.</p>
+
+ <p>Vegetables, II, 272.</p>
+
+ <p>Venereal Diseases, fake medical treatment for, II, 167; ten million
+ victims of, I, <a href="#page11">11</a>.</p>
+
+ <p>Vomiting, of children between feedings, II, 226; significance of after
+ feeding, II, 230.</p>
+
+ <p>Washing dishes, III, 391.</p>
+
+ <p>Water, drink plenty of, III, 429.</p>
+
+ <p>Weaning, I, <a href="#page123">123</a>; care of breasts when, I, <a
+ href="#page125">125</a>; menstruation and, I, <a href="#page124">124</a>;
+ methods of, I, <a href="#page123">123</a>; rapid, when it is necessary,
+ I, <a href="#page124">124</a>; when to start, I, <a
+ href="#page124">124</a>.</p>
+
+ <p>Wedding night, its medical aspect, III, 334.</p>
+
+ <p>What to eat and wear in hot weather, III, 426.</p>
+
+ <p>When delays are dangerous, III, 423.</p>
+
+ <p>Whey, II, 244.</p>
+
+ <p>Whitlow, or felon, IV, 640.</p>
+
+<p><!-- Page xi --><span class="pagenum"><a name="pagexi"></a>[xi]</span></p>
+
+ <p>Whooping Cough, IV, 613; symptoms of, IV, 614; treatment of, IV,
+ 615.</p>
+
+ <p>Wife, her part, III, 353; the cheerful, III, 400; the indifferent,
+ III, 401; what she owes to herself, III, 357.</p>
+
+ <p>Wifehood, first weeks and months of, III, 336.</p>
+
+ <p>Wilcox, Ella Wheeler, on education, I, <a href="#page23">23</a>.</p>
+
+ <p>Womb, function of, II, 180; how baby gets nourishment in, II, 183; how
+ held in place, II, 189.</p>
+
+ <p>Women, ailing, are inefficient, III, 434; diseases of, III, 433; who
+ don't want children, III, 439; medicine concern run by, III, 475; most
+ popular, III, 365; use of patent medicines in diseases, III, 473.</p>
+
+ <p>Work, must be interesting, III, 351.</p>
+
+ <p>Working for something, III, 395.</p>
+
+ <p>Worms, intestinal, IV, 548; round, IV, 548; symptoms of tape, IV, 551;
+ symptoms of thread, IV, 549; tape, IV, 551; thread, IV, 549; treatment of
+ round, IV, 549.</p>
+
+ <p>Worry, freedom from, III, 348.</p>
+
+ <p>Wound, cleaning a, IV, 637; closing and dressing a, IV, 637; removal
+ of foreign bodies from, IV, 636.</p>
+
+ <p>Wounds, IV, 634; of the scalp, IV, 640.</p>
+
+ <p>X-Ray, treatment and diagnosis, IV, 652.</p>
+
+ <br clear="all" />
+<hr class="full" />
+
+<h4>VOLUME I</h4>
+
+ <br clear="all" />
+<hr class="full" />
+
+<p><!-- Page xv --><span class="pagenum"><a name="pagexv"></a>[xv]</span></p>
+
+<h3>TABLE OF CONTENTS</h3>
+
+<h4><font class="sc">Eugenics. Race Culture</font></h4>
+
+<h4>CHAPTER I</h4>
+
+<h4><font class="sc">conditions which have evolved the science of eugenics</font></h4>
+
+ <p>Infant mortality&mdash;Marriage and
+ motherhood&mdash;Heredity&mdash;Environment&mdash;Education&mdash;Disease
+ and vice&mdash;History&mdash;Summary ... <font class="sc">page</font> <a
+ href="#page1">1</a></p>
+
+<h4>CHAPTER II</h4>
+
+<h4><font class="sc">the eugenic idea</font></h4>
+
+ <p>The value of human life&mdash;The eugenic principle&mdash;"The fit
+ only shall live"&mdash;Eugenics and marriage&mdash;The venereal
+ diseases&mdash;The utility of marriage certificates&mdash;The marriage
+ certificates and vice&mdash;Eugenics and parenthood&mdash;The principle
+ of heredity&mdash;Eugenics and motherhood&mdash;Eugenics and the husband
+ ... <font class="sc">page</font> <a href="#page9">9</a></p>
+
+<h4>CHAPTER III</h4>
+
+<h4><font class="sc">eugenics and education</font></h4>
+
+ <p>The present educational system is inadequate&mdash;Opinions of Dr.
+ C.W. Saleeby, Ella Wheeler Wilcox, Luther Burbank, William D. Lewis,
+ Elizabeth Atwood, Dr. Thomas A. Story, William C. White, Dr. Helen C.
+ Putnam&mdash;Difficulty in devising a satisfactory educational
+ system&mdash;Education an important function&mdash;The function of the
+ high school&mdash;The high school system fallacious&mdash;The true
+ function of education ... <font class="sc">page</font> <a
+ href="#page21">21</a></p>
+
+<h4>CHAPTER IV</h4>
+
+<h4><font class="sc">eugenics and the unfit</font></h4>
+
+ <p>The deaf and dumb&mdash;The feeble-minded&mdash;A New York
+ magistrate's report&mdash;Report of the Children's Society&mdash;The
+ segregation and treatment of the feeble-minded&mdash;What the care of the
+ insane costs&mdash;The alcoholic&mdash;Drunkenness ... <font
+ class="sc">page</font> <a href="#page37">37</a></p>
+
+<h4>CHAPTER V</h4>
+
+<h4><font class="sc">what every mother should know about eugenics</font></h4>
+
+<font class="sc">page</font> <a href="#page47">47</a>
+
+<p><!-- Page xvi --><span class="pagenum"><a name="pagexvi"></a>[xvi]</span></p>
+
+<h4><font class="sc">Child-Birth</font></h4>
+
+<h4>CHAPTER VI</h4>
+
+<h4><font class="sc">preparations for the confinement</font></h4>
+
+ <p>The birth chamber&mdash;What to provide for a confinement&mdash;Ready
+ to purchase obstetrical outfits&mdash;Position and arrangement of the
+ bed&mdash;How to properly prepare the accouchement bed&mdash;The Kelly
+ pad&mdash;The advantages of the Kelly pad&mdash;Should a binder be
+ used&mdash;Sanitary napkins&mdash;How to calculate the probable date of
+ the confinement&mdash;Obstetrical table&mdash;When should a pregnant
+ woman first call upon her physician&mdash;Regarding the choice of a
+ physician&mdash;How to know the right kind of a physician for a
+ confinement&mdash;The selection of a nurse&mdash;The difference between a
+ trained and a maternity nurse&mdash;Duties of a confinement
+ nurse&mdash;The requisites of a good confinement nurse&mdash;The personal
+ rights of a confinement nurse&mdash;Criticizing and gossiping about
+ physicians ... <font class="sc">page</font> <a href="#page61">61</a></p>
+
+<h4>CHAPTER VII</h4>
+
+<h4><font class="sc">the hygiene of pregnancy</font></h4>
+
+ <p>Daily conduct of the pregnant woman&mdash;Instructions regarding
+ household work&mdash;Instructions regarding washing and
+ sweeping&mdash;Instructions regarding exercise&mdash;Instructions
+ regarding passive exercise&mdash;Instructions regarding toilet
+ privileges&mdash;Instructions regarding bathing&mdash;Instructions
+ regarding sexual intercourse&mdash;Clothing during pregnancy&mdash;Diet
+ of pregnant women&mdash;Alcoholic drinks during pregnancy&mdash;The
+ mental state of the pregnant woman&mdash;The social side of
+ pregnancy&mdash;Minor ailments of pregnancy&mdash;Morning nausea, or
+ sickness&mdash;Treatment of morning nausea, or sickness&mdash;Nausea
+ occurring at the end of pregnancy&mdash;Undue nervousness during
+ pregnancy&mdash;The 100% baby&mdash;Headache&mdash;Acidity of the
+ stomach, or heartburn&mdash;Constipation&mdash;Varicose veins, cramps,
+ neuralgias&mdash;Insomnia&mdash;Treatment of insomnia&mdash;Ptyalism, or
+ excessive flow of saliva&mdash;Vaginal discharge, or
+ leucorrhea&mdash;Importance of testing urine during
+ pregnancy&mdash;Attention to nipples and breasts&mdash;The vagaries of
+ pregnancy&mdash;Contact with infectious diseases&mdash;Avoidance of
+ drugs&mdash;The danger signals of pregnancy ... <font
+ class="sc">page</font> <a href="#page75">75</a></p>
+
+<h4>CHAPTER VIII</h4>
+
+<h4><font class="sc">the management of labor</font></h4>
+
+ <p>When to send for the physician in confinement cases&mdash;The
+ preparation of the patient&mdash;The beginning of labor&mdash;The first
+ pains&mdash;The meaning of the term "labor"&mdash;Length of the first
+ stage of labor&mdash;What the first stage of labor <!-- Page xvii
+ --><span class="pagenum"><a name="pagexvii"></a>[xvii]</span>
+ means&mdash;What the second stage of labor means&mdash;Length of the
+ second stage&mdash;Duration of the first confinement&mdash;Duration of
+ subsequent confinements&mdash;Conduct of patient during second stage of
+ labor&mdash;What a labor pain means&mdash;How a willful woman can prolong
+ labor&mdash;Management of actual birth of child&mdash;Position of woman
+ during birth of child&mdash;Duty of nurse immediately following birth of
+ child&mdash;Expulsion of after-birth&mdash;How to expel
+ after-birth&mdash;Cutting the cord&mdash;Washing the baby's eyes
+ immediately after birth&mdash;What to do with baby immediately after
+ birth&mdash;Conduct immediately after labor&mdash;After pains&mdash;Rest
+ and quiet after labor&mdash;Position of patient after labor&mdash;The
+ Lochia&mdash;The events of the following day&mdash;The first breakfast
+ after confinement&mdash;The importance of emptying the bladder after
+ labor&mdash;How to effect a movement of the bowels after
+ labor&mdash;Instructing the nurse in details&mdash;Douching after
+ labor&mdash;How to give a douche&mdash;"Colostrum," its
+ uses&mdash;Advantages of putting baby to breast early after
+ labor&mdash;The first lunch&mdash;The first dinner&mdash;Diet after third
+ day ... <font class="sc">page</font> <a href="#page93">93</a></p>
+
+<h4>CHAPTER IX</h4>
+
+<h4><font class="sc">confinement incidents</font></h4>
+
+ <p>Regarding the dread and fear of childbirth&mdash;The woman who dreads
+ childbirth&mdash;Regarding the use of anesthetics in
+ confinements&mdash;The presence of friends and relatives in the
+ confinement chamber&mdash;How long should a woman stay in bed after
+ confinement&mdash;Why do physicians permit women to get out of bed before
+ the womb is back in its proper place?&mdash;Lacerations, their meaning,
+ and their significance&mdash;The advantage of an examination six weeks
+ after the confinement&mdash;The physician who does not tell all of the
+ truth ... <font class="sc">page</font> <a href="#page111">111</a></p>
+
+<h4>CHAPTER X</h4>
+
+<h4><font class="sc">nursing mothers</font></h4>
+
+ <p>The diet of nursing mothers&mdash;Care of the nipples&mdash;Cracked
+ nipples&mdash;Tender nipples&mdash;Mastitis in nursing
+ mothers&mdash;Inflammation of the breasts&mdash;When should a child be
+ weaned?&mdash;Method of weaning&mdash;Nursing while
+ menstruating&mdash;Care of breasts while weaning child&mdash;Nervous
+ nursing mothers&mdash;Birthmarks&mdash;Qualifications of a nursery maid
+ ... <font class="sc">page</font> <a href="#page121">121</a></p>
+
+<h4>CHAPTER XI</h4>
+
+<h4><font class="sc">convalescing after confinement</font></h4>
+
+ <p>The second critical period in the young wife's life&mdash;The domestic
+ problem following the first confinement ... <font class="sc">page</font>
+ <a href="#page131">131</a></p>
+
+ <br clear="all" />
+<hr class="full" />
+
+<p><!-- Page xix --><span class="pagenum"><a name="pagexix"></a>[xix]</span></p>
+
+<h3>INTRODUCTION</h3>
+
+ <p>Despite the fact that much has been written during the past two or
+ three years with reference to Eugenics, it is quite evident to any one
+ interested in the subject that the average intelligent individual knows
+ very little about it so far as its scope and intent are concerned. This
+ is not to be wondered at, for the subject has not been presented to the
+ ordinary reader in a form that would tend to encourage inquiry or honest
+ investigation. The critic and the wit have deliberately misinterpreted
+ its principles, and have almost succeeded in masking its supreme function
+ in the garb of folly.</p>
+
+ <p>The writer has yet to meet a conscientious mother who fails to evince
+ a reasonable degree of enthusiastic interest in eugenics when properly
+ informed of its fundamental principles.</p>
+
+ <p>The eugenic ideal is a worthy race&mdash;a race of men and women
+ physically and mentally capable of self-support. The eugenist, therefore,
+ demands that every child born shall be a worthy child&mdash;a child born
+ of healthy, selected parents.</p>
+
+ <p>No one can successfully assail the ethics of this appeal. It is
+ morally a just contention to strive for a healthy race. It is also an
+ economic necessity as we shall see.</p>
+
+ <p>The history of the world informs us that there have been many
+ civilizations which, in some respects, equalled our own. These races of
+ people have all achieved a certain success, and have then passed entirely
+ out of existence. Why? <i>And are we destined to extinction in the same
+ way?</i> We know that the cause of the decline and ultimate extinction of
+ all past civilizations was due primarily to the moral decadence of their
+ people. Disease and vice gradually sapped their vitality, and their <!--
+ Page xx --><span class="pagenum"><a name="pagexx"></a>[xx]</span>
+ continuance was impossible. It would seem to be the destiny of a race to
+ achieve material prosperity at the expense of its morality. When
+ conditions render possible the fulfilment of every human desire, the race
+ exhausts its vitality in a surfeitment of caprice. The animal instincts
+ predominate, and the potential vigor of the people is exhausted in
+ contributing to its own amusement. Each succeeding civilization has
+ reached this epochal period, and has fallen, victim of the rapacity of
+ stronger and younger invading antagonists, <i>themselves to succumb to
+ the same insidious process</i>.</p>
+
+ <p>The present civilization has reached this epochal&mdash;this
+ transition&mdash;period. In one hundred years from now we shall either
+ have accomplished what no previous civilization accomplished, or we shall
+ have ceased to exist as a race. Our success depends on the response of
+ the people to the eugenic appeal. Few appreciate the responsibility
+ involved.</p>
+
+ <p>It is not necessary, however, to combat or deplore the evils of the
+ past. Civilization has failed in the task of race-maintenance; it failed,
+ however, in ignorance. We cannot plead the same excuse. We are face to
+ face with conditions that we must solve quickly or our destiny will be
+ decreed before we apply the remedy.</p>
+
+ <p>A function of the eugenist is to gather and attest statistics, and to
+ establish conclusions based on these statistics. It has been conclusively
+ demonstrated that, if the race continues to progress as it exists
+ now&mdash;that is, if conditions remain the same, and our standard of
+ enlightenment, so far as racial evolution is concerned, does not prompt
+ us to adopt new constructive measures&mdash;<i>every second child born in
+ this country, in fifty years, will be unfit; and, in one hundred years,
+ the American race will have ceased to exist</i>. We mean by this that
+ every second child born will be born to die in infancy, or, if it lives,
+ will be incapable of self-support during its life, because either of
+ mental degeneracy or physical inefficiency. This appalling situation
+ immediately becomes a problem of civilization. No state can exist under
+ these conditions. If these statistics are reliable&mdash;and we know they
+ are true and capable of verification by any individual who will go <!--
+ Page xxi --><span class="pagenum"><a name="pagexxi"></a>[xxi]</span> to
+ the trouble of investigating them&mdash;it is self-evident that a radical
+ change must immediately be instituted to obviate the logical consequences
+ that must follow as a sequence. The eugenic demand, that "every child
+ born shall be a worthy child," is, therefore, the solution of the
+ problem.</p>
+
+ <p>This does not imply, however, that the eugenist must solve the
+ elementary problem of how the state will ensure its own salvation by
+ guaranteeing worthy children. Worthy children can come only from fit and
+ worthy (clean and healthy) parents. It becomes the imperative function of
+ the state&mdash;the function on which the very life of the state
+ depends&mdash;to see that every applicant for marriage is possessed of
+ the qualities that will ensure healthy, worthy children. We must,
+ therefore, sooner or later devise a system of scientific regulation of
+ marriage, and it is at this point we stumble against the problem that has
+ prompted the ebullitions of the wit and the sarcasm of the critic. A
+ casual reference to the science immediately suggests to the layman an
+ impossible or quixotic system of marriage by force. Even the word
+ "eugenics" is associated in the minds of many otherwise estimable old
+ ladies, and others who should know better, with a species of malodorous
+ free love, and their hands go up in holy horror at the intimation of a
+ scientific regulation of this ancient function.</p>
+
+ <p>Unfortunately, the popular mind has received the impression that this
+ incident constitutes the sum total of the eugenic idea, while the truth
+ is that the eugenist is only slightly concerned with its modus operandi.
+ This feature has been so magnified by widely published disingenuous
+ discussion that it has assumed the aspect of a test problem, a judgment
+ on which shall decide the utility of the science itself. Should this
+ decision be unfavorable, it would seem, according to its exponents, that
+ it would not be worth while promulgating the doctrines of the science
+ beyond this point. It is as though we were asked to deny ourselves the
+ inspiration and pleasure of a trip abroad because the morning of the day
+ on which the ship sailed happened to be cloudy.</p>
+
+ <p>It is certainly no part of the function of the eugenist to <!-- Page
+ xxii --><span class="pagenum"><a name="pagexxii"></a>[xxii]</span> uproot
+ instinct, or to trample into the dust age-long rights, though the
+ instinct is simply the product of an established habit, based on an
+ erroneous hypothesis, and the so-called rights simply acquired
+ privileges, because the intelligence that would have builded differently
+ was not awakened. Eugenic necessity will render imperative the state's
+ solution of this fundamental problem, for the reason that civilization
+ will be driven to demand its just inheritance&mdash;the right to exist.
+ The eugenist will not be compelled to open the door; it will be opened
+ for him. We can afford, therefore, to wait with supreme confidence,
+ because the good sense of the people will not always submit to the
+ tactics of the jester when it needs a saviour.</p>
+
+ <p>The eugenist does not seek to interfere with the liberties of the
+ rising generation: a boy may choose whom he will; the girl may select the
+ one who appeals to her most, and they may enjoy all the vested rights and
+ romance that custom has decreed the lover; but, when they resolve to
+ marry, <i>the state must decide their qualifications for parenthood</i>.
+ This must be the crucial test of the future. The life of the state
+ depends on it. The continuance of the race must be the supreme object of
+ all future constructive legislation. We must recognize that "life is the
+ only wealth," and that every other criterion of an advanced civilization
+ must measure its success according to its wealth in worthy
+ parenthood.</p>
+
+ <p>The eugenist does not even dictate what the test for parenthood shall
+ be. Common sense, however, suggests that it will assume some form that
+ will eliminate those physically or mentally diseased. He believes that,
+ when the people are sufficiently educated to appreciate the object in
+ view, they will devise a system that will meet with universal
+ approval.</p>
+
+ <p>Eugenics concerns itself with problems on which the destiny of the
+ race depends. It must not, therefore, be limited to questions relative to
+ mating and breeding. Every factor that contributes to the well-being and
+ uplifting of the race, every subject that bespeaks physical or mental
+ regeneration, that aids moral and social righteousness and salvation, and
+ promises a greater social happiness and contentment, has a eugenic <!--
+ Page xxiii --><span class="pagenum"><a
+ name="pagexxiii"></a>[xxiii]</span> significance. So long as there exists
+ an unsupported mother or a suffering child; so long as we rely on
+ hospitals and prisons, penitentiaries and the police, to minister to the
+ correction and regeneration of the unfit and degenerate; so long as we
+ tolerate grafting politicians and deprive the poor of breathing spaces,
+ sanitary appliances, and a hygienic environment; so long as war and
+ pestilence deprive posterity of the best of the race for parenthood; so
+ long as we emphasize rescue rather than prevention, so long must the
+ eugenist strive unceasingly to preach his propaganda of race
+ regeneration.</p>
+
+ <p>The scope of eugenics is too far-reaching in its beneficent purpose to
+ be fettered by the querulous triflings of the ancient or intellectual
+ prude; nor should it be belittled by the superficial insight of the
+ habitual scoffer. It is not a fantasy nor an idle dream. It is not even
+ an inspiration. The destiny of the race has brought us face to face with
+ conditions unparalleled in the history of this civilization, and the very
+ existence of the race itself may be wholly dependent on the foresight of
+ the minds that have made the science of eugenics possible.</p>
+
+ <p>A brief consideration of the conditions that actually exist, with
+ which we are face to face, and which certainly justify the existence of a
+ science whose function it should be to demand serious investigation of
+ methods of race regeneration, may help the reader to an intelligent and
+ practical understanding of the tremendous importance of the subject.</p>
+
+ <p>It has been already remarked that, at the present rate of decrease,
+ the birth-rate will be reduced to zero within a century. If the
+ birth-rates in England, Germany, and France should continue to decrease
+ as they have since 1880, there would be no children born, one hundred
+ years hence, in these countries. While we do not assert, and probably
+ none of us believes that either or all of these nations will actually be
+ out of existence in a hundred years&mdash;unquestionably because we feel,
+ at least we hope, that our methods will be so changed in that time that
+ the necessary modification will ensure a continuance of the race,
+ nevertheless, the fact remains that <i>the inevitable <!-- Page xxiv
+ --><span class="pagenum"><a name="pagexxiv"></a>[xxiv]</span> result of
+ continuing along present lines will be that, within the period of one
+ hundred years, these peoples will cease to perpetuate themselves</i>.</p>
+
+ <p>It is not necessary to enquire closely into the various causes for
+ this unparalleled situation. The falling birth-rate in itself is not the
+ prime cause. Even admitting that there are enough babies born, too many
+ of them are born only to die in infancy. We need no further proof of the
+ urgent need for conscientious inquiry, call it by what name you please.
+ The science of common sense is all-sufficient. The seemingly intelligent
+ individual who can only find material for ribaldry in this connection is
+ a more serious buffoon than he imagines. It is apparent that our methods
+ are wrong. Any constructive effort to correct them is commendable. When
+ it is stated that 20 per cent. of the American women are unable to bear
+ children, and that 25 per cent. of all the others are unwilling to assume
+ the burden and responsibility of motherhood, we partly realize the
+ gravity of the case.</p>
+
+ <p>On the other hand, statistics show that the majority of men have
+ acquired disease before they marry, and that a very large percentage of
+ these men convey contagion to their wives. This condition, to a very
+ large extent, accounts for the inefficiency of women as mothers. It is
+ responsible for at least 75 per cent. of the sterility that exists. The
+ effect of this deplorable condition is directly responsible, also, for
+ the ill health that afflicts women and that renders necessary the daily
+ operations of a serious nature that are conducted in every hospital in
+ every city in the civilized world. As a result of the dissemination of
+ this poison, children are born blind, or are born to die, or, if they
+ live, they are compelled to carry all through their helpless lives the
+ stigma of disease and degeneration. It would surely seem that the
+ individual to whom God has given intelligence and a conscience cannot
+ think of these, the saddest facts in human experience, without resentment
+ and humility. <i>Surely the time has arrived when every boy should know,
+ from his earliest youth, that there is here on earth an actual punishment
+ for vicious living as frightful as any that the mind of man can
+ conceive.</i> <!-- Page xxv --><span class="pagenum"><a
+ name="pagexxv"></a>[xxv]</span></p>
+
+ <p>When we inquire into the cause of this trend toward race degeneracy,
+ we find that poverty and the inability of the workingman to support large
+ families, luxurious living, and the life of ease and amusement on the
+ part of the women of wealth; the fact that an increasingly large number
+ of women have entered professions that prevent motherhood, and that the
+ number of apartment-houses where children are not wanted are on the
+ increase, all play their part. In this age of intense living, it is not
+ to be wondered at that many shrink from the responsibility of rearing
+ children, and the same conditions that contribute to this decadent ideal
+ intensifies sex-hunger, and it is this dominating passion that tolerates
+ and makes possible the most frightful crime of the age&mdash;infanticide.
+ Greece and Rome paved the way for their ultimate annihilation when their
+ beautiful women ceased to bear children and their men sought the
+ companionship of courtesans.</p>
+
+ <p>Baby contests have demonstrated that only one child in ten was found
+ to be good enough to justify a second examination. In a test examination
+ in the public schools, only eight in five thousand were competent to
+ qualify in all the tests. One of these eight was a Chinese boy and
+ another an American-born son of a native Greek. Of the twenty million
+ school-children in the United States, not less than 75 per cent. need
+ immediate attention for physical defects.</p>
+
+ <p>While man has been assiduously improving everything else, he has
+ neglected to better his own condition. Every animal that man has taken
+ from its native haunts and domesticated, he has efficiently improved. He
+ has even produced more marvelous results by the application of the same
+ principles to the vegetable kingdom. In his haste to civilize himself,
+ however, he has failed to apply the principles that are essential to
+ self-preservation. It is regrettable, also, to know that, while the
+ government has spent many thousands of dollars in sending out literature
+ to the farmers, instructing them how to raise profitable crops and to
+ breed prize horses and pigs, absolutely none of the public money has been
+ used in instructing American mothers how to raise healthy children. <!--
+ Page xxvi --><span class="pagenum"><a
+ name="pagexxvi"></a>[xxvi]</span></p>
+
+ <p>A distinguished insurance expert has proved that there was an increase
+ of nearly 100 per cent. in the mortality from degenerative diseases in
+ the United States between 1880 and 1909. The growing prevalence of these
+ diseases indicates a falling-off in the vitality of the race. It means
+ that the diseases of old age are invading the younger ranks.</p>
+
+ <p>The Life Extension Institute, of New York City, in its recent report,
+ states that "forty of every hundred men and women employed in the Wall
+ Street district require medical attention; twenty of the forty need it
+ immediately, and ten of the forty must have it to avert serious
+ results."</p>
+
+ <p>There are from one-quarter to three-quarters of a million of
+ preventable deaths every years in this country. That number of
+ individuals could have been saved with proper care and attention to
+ health in the early stages of disease, or before it gained a start.
+ Practically all the diseases that carry business men off prematurely are
+ curable in the early stages.</p>
+
+ <p>Of the percentage of Wall Street men who need medical attention
+ immediately, most have kidney or heart disease. The others are victims of
+ typical unhygienic habits, such as fast, gluttonous eating, neglect of
+ exercise, too much tobacco and liquor, and bad posturing in the office.
+ The business man considers these trifles, but they count heavily.</p>
+
+ <p>Business efficiency is greatly increased, first, by selecting men
+ physically fit for work, and, second, by keeping them in that condition.
+ There is a tremendous waste from inefficiency constantly going on, due to
+ impaired health. Wall Street has an astonishing corps of
+ neurasthenics.</p>
+
+ <p>We need a broader interpretation of the term Eugenics, so that we may
+ gain a more sympathetic and tolerant audience. The remedy does not lie in
+ an academic discussion of these problems; to continue the debate behind
+ closed doors will not lead anywhere: the public must be educated to a
+ just appreciation of existing conditions and the remedy must be the
+ product of effort on its part.</p>
+
+ <p>Any condition that fundamentally means race <!-- Page xxvii --><span
+ class="pagenum"><a name="pagexxvii"></a>[xxvii]</span> deterioration must
+ be rendered intolerable. The prevalant dancing craze is an anti-eugenic
+ institution, as is the popularity of the delicatessen store. No sane
+ person can regard with complacency the vicious environment in which the
+ future mothers of the race "tango" their time, their morals, and their
+ vitality away. We do not assume to pass judgment on the merits of the
+ dance; we do, however, emphatically condemn the surroundings.</p>
+
+ <p>The moving-picture shows, vaudeville entertainments, dancing
+ carnivals, the ease of travel, the laxity of laws, the opportunities for
+ promiscuous interviews, all tend to give youth a false impression of the
+ reality of life and to make the path of the degenerate easy and
+ attractive.</p>
+
+ <p>The history of civilization is, curiously enough, the story of
+ masculine brutality, self-indulgence, and vice. The history of the world
+ also proves that woman's sphere has been to submit patiently and silently
+ to injustice and imposition. <i>Practical eugenics is the first worthy
+ effort in the history of all time to hold men and women responsible for
+ their mode of living.</i> It is a mighty problem. There is no greater nor
+ more difficult one to be solved. It has taken eons to bring men to the
+ point of questioning their right to do as they please; it will take time
+ to compel them to realize their disgrace and acknowledge their duty. When
+ we consider that there are eighty thousand women condemned to
+ professional moral degradation in the City of London, and that every
+ so-called civilized city on the globe contributes its pro rata share to
+ this army of potential mothers, we begin to appreciate the vastness of
+ the task.</p>
+
+ <p>Eugenics has already accomplished what no other movement has ever
+ accomplished: it has created the spirit that gave birth to the thought of
+ men's responsibility, and it has taught us that the female of the race
+ has rights. We can now speak without fear; the light is no longer
+ hidden.</p>
+
+ <p>Women must realize, however, that they have contributed, and continue
+ to contribute, to race degeneracy. We hear and read much about the double
+ standard of morals. As long as woman are willing to marry their daughters
+ to reformed rakes, providing they have money <!-- Page xxviii --><span
+ class="pagenum"><a name="pagexxviii"></a>[xxviii]</span> and social
+ position, so long shall we have a double standard. So long as young
+ society women go into hysterics over pedigreed dogs and horses and then
+ marry men reeking in filthy unfitness for parenthood, mothers cannot
+ expect any other standard of morals. So long as one marriage in twelve
+ ends in divorce, the ethics of the female need enlightenment. We shall
+ not get another standard of morals until women themselves demand it and
+ insist on it. If they lend themselves to breaking down the conspiracy of
+ silence, the women may solve the marriage problem by refusing to marry
+ rakes.</p>
+
+ <p>We need a more liberal construction of the intent of eugenics in order
+ to clarify the obtuse minds so that its propaganda of education may be
+ easily and justly comprehended.</p>
+
+ <p>There is no field for speculation in the analysis of right living. It
+ conforms to the law of cause and effect. It is positively concrete in
+ substance. A recital of the life history of Jonathan Edwards, in
+ comparison with that of the celebrated "Jukes" family, emphasises this
+ assumption with a degree of positiveness that is tragic in its
+ significance.</p>
+
+ <p>Jonathan Edwards was born in England in Queen Elizabeth's time. He was
+ a clergyman and he lived an upright life. So did his wife. His son came
+ to the United States, to Hartford, Connecticut, and became an honorable
+ merchant. His son, in turn, also became a merchant, upright and honored.
+ His son, again, became a minister, and so honored was he that Harvard
+ University conferred two degrees on him on the same day; one in the
+ morning and one in the afternoon. This learned man again had a son, and
+ he became a minister. Jonathan Edwards was his name.</p>
+
+ <p>Now let us see, in 1900, what this one family, started by a man in
+ England who lived an upright life and gave that heritage to his children,
+ produced: 1,394 descendants of this man have been traced and identified;
+ 295 were college graduates; 13 were college presidents; 65 were
+ professors; 60 were physicians; 108 were clergymen; 101 were lawyers; 30
+ were judges; 1 was Vice-President of the United States; 75 were Army and
+ Navy <!-- Page xxix --><span class="pagenum"><a
+ name="pagexxix"></a>[xxix]</span> officers; 60 were prominent authors; 16
+ were railroad and steamship presidents; and in the entire record not one
+ has been convicted of a crime.</p>
+
+ <p>Twelve hundred descendants have been traced from the one man who
+ founded the "Jukes" family. This record covers a period of seventy-five
+ years; out of these, 310 were professional paupers, who spent an
+ aggregate of two thousand three hundred years in poorhouses; 50 were evil
+ women; 7 were murderers; 60 were habitual thieves; and 130 were common
+ criminals.</p>
+
+ <p>It has been estimated that this one family was an economic loss to the
+ state, measured in terms of potential usefulness wasted; costs of
+ prosecution; expenses of maintenance in jails, hospitals and asylums; and
+ of private loss through thefts, and robberies, of $1,300,000 in
+ seventy-five years, or more than $1,000 for each member of the
+ family.</p>
+
+ <p><i>It would seem to be worth while to be well born, after all.</i></p>
+
+ <p>In order to succeed in the regeneration of the race, we must believe
+ that race regeneration is possible, and, that it is worth while. We must
+ preach its principles as we would a religion. The power of knowledge is a
+ mighty lever. We are living in a period of transition, but we are nearer
+ the future than the past.</p>
+
+ <p>We are told by the average individual that it will be impossible to
+ arouse the public to an intelligent appreciation of the scope of race
+ regeneration. When the writer conceived the happy phrase, "Better
+ Babies," a few years ago, he builded better than he knew. It has become
+ the slogan of splendid achievement already, and there are a multitude of
+ signs and tokens that the propaganda is established on a sure
+ foundation.</p>
+
+ <p>If the annihilation of all past civilizations was due to the refusal
+ of its members to breed for posterity, may we not reasonably assume that
+ we have, according to our statistics, reached the same crisis? If this is
+ logical reasoning, and every factor warrants this conclusion, have we not
+ reached the time when the perpetuation of the race is the most serious
+ question of our times? Is it not a problem for the enthusiastic and
+ immediate <!-- Page xxx --><span class="pagenum"><a
+ name="pagexxx"></a>[xxx]</span> support of every statesman, politician,
+ teacher, and preacher alike? Can any question be of more importance? What
+ will our marvelous material splendor avail if the race is destined to
+ immediate extinction?</p>
+
+ <p>We need the assistance of every intelligent citizen, we need most, the
+ awakening impulse of the mothers of the race. We who are alive are
+ responsible for environment and nurture, and we must believe that the
+ purpose to be achieved is of supreme importance. Every mother, through
+ the power of knowledge, may become a practical eugenist. It is to aid her
+ in an intelligent appreciation of the practical intent of the science
+ that this work is presented.</p>
+
+ <div class="poem">
+ <div class="stanza">
+ <p><font class="sc">W. Grant Hague, M.D.</font></p>
+ </div>
+
+ <div class="stanza">
+ <p>New York City.</p>
+ </div>
+ </div>
+ <br clear="all" />
+<hr class="full" />
+
+<p><!-- Page 1 --><span class="pagenum"><a name="page1"></a>[1]</span></p>
+
+<h2>THE EUGENIC MARRIAGE</h2>
+
+<h3>CHAPTER I</h3>
+
+<blockquote class="b1">
+
+ <p>"Nations are gathered out of nurseries."</p>
+
+ <p class="author"><font class="sc">Charles Kingsley</font>.</p>
+
+ <p>"To be a good animal is the first requisite to success in life, and to
+ be a nation of good animals is the first condition of national
+ prosperity."</p>
+
+ <p class="author"><font class="sc">Herbert Spencer</font>.</p>
+
+</blockquote>
+
+<h3>CONDITIONS WHICH HAVE EVOLVED THE
+SCIENCE OF EUGENICS</h3>
+
+<blockquote class="b1">
+
+ <p><b>Infant Mortality&mdash;Marriage and
+ Motherhood&mdash;Heredity&mdash;Environment&mdash;Education&mdash;Disease
+ and Vice&mdash;History&mdash;Summary.</b></p>
+
+</blockquote>
+
+ <p>There has been evinced during recent years a desire to know something
+ more definite about the science of eugenics.</p>
+
+ <p>Eugenics, simply defined, means "better babies." It is the art of
+ being well born. It implies consideration of everything that has to do
+ with the well-being of the race: motherhood, marriage, heredity,
+ environment, disease, hygiene, sanitation, vice, education,
+ culture,&mdash;in short, everything upon which the health of the people
+ depends. If we contribute the maximum of health to those living, it is
+ reasonable to assume that the future generation will profit thereby, and
+ "better babies" will be a direct consequence.</p>
+
+ <p>We are frequently told that we must take the world as we find it. This
+ has been aptly termed, "the motto of the impotent and cowardly." "Life is
+ what we make it," is the more satisfying assertion of the optimist, and
+ <!-- Page 2 --><span class="pagenum"><a name="page2"></a>[2]</span> most
+ of us seem to be trying to make existence more tolerable and more happy.
+ It is encouraging to know that intelligent men and women to-day seek an
+ opportunity to devote serious consideration to the betterment of the
+ race, while yet the pursuit of wealth and pleasure are enticing and
+ strenuous occupations.</p>
+
+ <p>It would be superfluous in a book of this character to enter into any
+ lengthy explanation as to how the science of eugenics proposes to work
+ out its problems. We hope only to excite the interest of mothers in the
+ subject, and to instruct them in its rudiments and principles.</p>
+
+ <p>It will be of distinct advantage, however, first to briefly consider
+ the conditions,&mdash;which are known to all of us,&mdash;which have led
+ up to the present status of the subject.</p>
+
+ <p><b>Infant Mortality.</b>&mdash;No elaborate argument is necessary to
+ prove that the present infant mortality, in every civilized country, is
+ too high. It is conceded by every authority interested in the subject, no
+ matter what explanation he offers, or what system he advances as a
+ solution of the problem.</p>
+
+ <p><b>Marriage and Motherhood.</b>&mdash;Every intelligent person knows
+ that most young girls enter into the marriage relationship without a real
+ understanding of its true meaning, or even a serious thought regarding
+ its duties or its responsibilities. We know that their home training in
+ domestic science is generally not adequate, and that their educational
+ equipment is inefficient. We also know that economic necessity has
+ deprived them of the tutelage essential to social progress and physical
+ health, and has endowed them with temperamental characteristics
+ undesirable in the mothers of the race. Maternity is thrust upon these
+ physically and mentally immature young wives, and they assume the
+ principal rôle in a relationship that is onerous and exacting. We know
+ that the duties of wife and mother require an intelligence which is
+ rendered efficient only by maturity and experience. We know that many, if
+ not most, young wives acquire habits which undermine their health and
+ their morals unwittingly, and we also know that the product <!-- Page 3
+ --><span class="pagenum"><a name="page3"></a>[3]</span> of this
+ inefficiency results in the decadence and the degeneration of the
+ race.</p>
+
+ <p><b>Heredity.</b>&mdash;Much remains inexplicable at the present time
+ regarding this intensely interesting department of science. We do know,
+ however, that its truths are being investigated and tabulated. Our
+ present knowledge of its principles has demonstrated the existence of
+ laws from which we can ethically deduce explanations of conditions which
+ were, in the past, not amenable to any classification. These relate to
+ individual and racial characteristics. We are beginning to learn that we
+ can modify these characteristics by proper selection, by environment, and
+ by education. This process will, to an eminent degree, redound to the
+ permanent advantage of mankind. We may reasonably aspire to a system of
+ race-culture which will eliminate the undesirable or unfit, and conserve
+ all effort in the propagation of the desirable or fit. This is a
+ consummation to be desired, and if by any system of eugenics the promise
+ of the future is realized it is deserving of the intelligent interest and
+ the active coöperation of every aspiring mother.</p>
+
+ <p><b>Environment.</b>&mdash;By environment we mean the provision of
+ suitable surroundings in its largest sense. A child to be fit and
+ efficient must be born of selected parentage, the home surroundings must
+ be desirable, the educational possibilities must be advantageous, the
+ sanitary and hygienic conditions must be suitable, opportunities for
+ physical and spiritual culture must be provided, and the State must
+ ensure justice and the right to achieve success. We know
+ that&mdash;generally speaking&mdash;these conditions do not exist. We
+ know that the dregs of the human species&mdash;the blind, the deaf-mute,
+ the degenerate, the imbecile, the epileptic, the criminal even,&mdash;are
+ better protected by organized charity and by the State than are the
+ deserving fit and healthy. We know that in the slums thousands of
+ desirable children waste their vitality in the battle for existence, and
+ we know that, though philanthropy and governmental supervision and
+ protection are afforded the deaf, the dumb, the blind and degenerate
+ child, no helping hand is held out to save the healthy and efficient
+ child, who must pay in disease and <!-- Page 4 --><span
+ class="pagenum"><a name="page4"></a>[4]</span> inefficiency the price of
+ his normality in degrading toil, in factory and pit, where child labor is
+ tolerated. We need the awakening which is the promise of the eugenist,
+ that these wrongs will be righted, not by the statesmanship which
+ believes that empires are founded and maintained by the power of material
+ might, but by a process which will ennoble selected motherhood and give
+ to every child born its due and its right.</p>
+
+ <p><b>Education.</b>&mdash;The present system of education is one of the
+ great reflections on the intelligence of the human race. One of the
+ greatest of contemporary writers has characterized it as "a curse to
+ modern childhood and a menace to the future." Even the humblest of
+ us&mdash;who would willingly believe the system efficient, who have no
+ desire to invite criticism as to our opinion&mdash;are forced to
+ acknowledge that there is something wrong with the educational system now
+ in vogue. The writer is disposed to believe, however, that the fault is
+ not wholly one of art. The conditions with which education has to contend
+ are essentially hypothetical. It may be that the laws of heredity and
+ psychology, when fixed, will evolve, at least, a more rational and a more
+ ethical hypothesis. So far as eugenics is concerned with education, its
+ limitation is defined and fixed. If the innate ability is not possessed
+ by the child, no system of instruction, and no art of pedagogy, will ever
+ draw it out. When the proper material is supplied by an adequate system
+ of race culture, science may probably supply the requisite complementary
+ data which will ensure an educational system that will really
+ educate.</p>
+
+ <p><b>Disease and Vice.</b>&mdash;The eugenic idea is more directly
+ concerned with disease which tends to deteriorate the racial type. The
+ average parent has no means of adequately estimating the significance of
+ this type of disease. It has been estimated that one-half of the total
+ effort of one-third of the race is expended in combating conditions
+ against which no successful effort is possible. Think what this means.
+ The struggle of life is a real struggle, even with success as an
+ incentive and as a possible reward. It becomes a tragedy when we think of
+ the wasted years, the hopeless prayers and the anguish of those who fight
+ <!-- Page 5 --><span class="pagenum"><a name="page5"></a>[5]</span> the
+ battle which is predestined to end in apparent failure. We are disposed
+ to doubt the justice of the Omnipotent Mind who created us and left us
+ seemingly alone&mdash;derelicts in the eddies of eternity.</p>
+
+ <p>This is but a finite fault, however. The truth is that the scheme of
+ the universe is unalterable, we are but part of the whole and must share
+ in the evolution of the process. An apparent failure is not necessarily a
+ discreditable one. Most lives are failures, if appraised by human
+ estimate. Take for example the life of a young wife who marries a man
+ with disease in his blood. She begins her wedded life with certain
+ commendable ideals. She is young, enthusiastic, ambitious, strong, and
+ she inherently possesses the right to aspire to become an efficient
+ home-maker and a good mother. She gives birth to a child, conceived in
+ love, and during her travail she beseeches her Creator to help her and to
+ help her baby, as all women do at such a time. Her baby is born blind and
+ it is a weak and puny mite. The mother recovers slowly, but she is never
+ the same vigorous and ambitious woman. Later her strength fades away, her
+ enthusiasm falters, the home is blighted and seems a desecrated spot. The
+ baby is a constant worry, it is always sick, it needs expensive care and
+ it exhausts the physical remnant of its mother's health. It finally dies
+ and is laid away, not forgotten, but a sad, sad memory. The ailing and
+ dispirited mother is informed that she must submit to an operation if she
+ desires to regain her health, if not to save her life. She returns from
+ the hospital&mdash;not a woman&mdash;a blighted thing, an unsexed
+ substitute for what once was a happy, sunny, healthy, innocent girl.</p>
+
+ <p>This is not an overdrawn tale,&mdash;it is a true story, a common,
+ every-day story. Who was to blame? Why were her prayers not heard? Why,
+ indeed? One might as well ask why seemingly splendid civilizations
+ decayed into forgotten dust, or why empires rotted away. The answer is
+ the same.</p>
+
+ <p><b>History.</b>&mdash;From the eugenists' standpoint history is
+ prolific only in negation. A correct interpretation of its pages teaches
+ us that it has not taught the lesson of the "survival of the fittest,"
+ but rather the survival of the <!-- Page 6 --><span class="pagenum"><a
+ name="page6"></a>[6]</span> strongest. That the strongest is not always
+ the "fittest" needs no commentary. That the fit should survive is the
+ genetic law of nature, and it has been strictly obeyed by biology and
+ humanity when these sciences have adhered to, and have been under the
+ jurisdiction of the natural law.</p>
+
+ <p>When religious schisms swayed the world, the stronger party, in
+ material strength or in actual numbers, massacred the weaker, which was
+ frequently the fitter from the standpoint of desirability as progenitors
+ of the race. Thus posterity was deprived of what probably was the
+ representative, potential strength of generations.</p>
+
+ <p>At a later date religious schism changed her <i>modus operandi</i> but
+ accomplished the same pernicious purpose, as the following shows:</p>
+
+ <p>"Whenever a man or woman was possessed of a gentle nature that fitted
+ him or her to deeds of charity, to meditation, to literature or to art,
+ the social condition of the time was such that they had no refuge
+ elsewhere than in the bosom of the Church. But the Church chose to preach
+ and exact celibacy, and the consequence was that these gentle natures had
+ no continuance, and thus, by a policy, was brutalized the breed of our
+ forefathers."</p>
+
+ <p>When religion was not the dominating power, mankind was ruled by
+ militant tyrants. The non-elect were slaves,&mdash;uneducated,
+ uncivilized, debased and diseased. The elect were licentious and
+ indolent. Neither class practised any domestic virtues, or respected the
+ institution of motherhood. The process of the selection of the fittest
+ for survival for the purpose of parentage, and for the consummation of
+ the evolutionary gradation, through which the human race is apparently
+ destined to pass, was again in abeyance for a series of generations.</p>
+
+ <p>In our own times, the fate of nations and the destiny of their people
+ would seem to depend upon the size of the fighting force and the
+ efficiency of the ships we build; our ability to dicker and barter, to
+ gain a questionable commercial supremacy, and the loquaciousness of our
+ politicians. This, at least, is the criterion upon which the modern
+ statesman estimates the quality of <!-- Page 7 --><span
+ class="pagenum"><a name="page7"></a>[7]</span> present-day civilization.
+ He is not apparently interested in the story of the ages. The progress of
+ God's supernal scheme through æons of bigotry and darkness neither
+ suggests nor inspires in him a loftier constructive analysis. He is
+ content to leave the destiny of nations to tons of material, tons of men
+ and tons of talk.</p>
+
+ <p>Nowhere do we find any reference to the quality of the blood-stream of
+ the people. Nor does it seem to have been discovered by those who wield
+ authority, that the glory of a nation depends upon its brains, not its
+ bulk; nor do they apprehend that the greatness of a people is not in its
+ past history, but in its ever-existing motherhood; and that its battles,
+ in the future, must be fought, not on battlefields, but in its nurseries.
+ When we judge our national worth and wealth by the quality of our
+ maternal material, and estimate our greatness and our glory by the record
+ of our infant mortality, we will have carved an enduring niche in the
+ celestial scheme that will be unchangeable and for all time.</p>
+
+ <p>There are in Britain to-day over a million and a quarter females of
+ marriageable age in excess of the number of marriageable males. A war
+ between Britain and Germany would unquestionably be the bloodiest war in
+ all history, and it probably would be the last one, because it would only
+ end in the dominance of one power over all the others. If we concern
+ ourselves only with Britain&mdash;from the eugenic standpoint&mdash;who
+ would dare compute the ratio of marriageable females over the males after
+ the war was over? The consequence of such a war on posterity would be
+ tragic. It would mean the annihilation of the fittest for fatherhood for
+ generations. Only the unfit would be left from which to begin a new
+ breed.</p>
+
+ <p>The multitude of females who would necessarily be left unable to
+ participate in the highest function of womanhood would have to be
+ self-supporting. The economic problem would, therefore, have a
+ far-reaching influence and even if solved adequately as an economic
+ problem, it could never be solved satisfactorily as a sociological, or as
+ a problem in eugenics.</p>
+
+ <p>Infant mortality is too high. Apart from the <!-- Page 8 --><span
+ class="pagenum"><a name="page8"></a>[8]</span> statistical proof which
+ shows it, we may rightly construe as further proof of it, the widespread
+ effort being made in every civilized country in the world to ameliorate
+ the condition.</p>
+
+ <p>The laws and ethics of marriage are inadequate. Its true purpose is
+ frustrated and racial and individual injustice and imperfection are the
+ products of existing conditions.</p>
+
+ <p>Motherhood, in its every aspect is not, and has not in the past, been
+ elevated to the plane which a true estimate of its supreme importance to
+ the race justifies.</p>
+
+ <p>Heredity as a scientific principle is undeveloped, and because of
+ maladministration in past generations, the present generation is
+ endeavoring to do the work, the fruits of which it should be
+ enjoying.</p>
+
+ <p>Environment in its highest sense is impossible because of inadequate
+ laws, imperfect hygienic and sanitary knowledge, incomplete education,
+ vice and disease.</p>
+
+ <p>If there was not some supremely important, cardinal error somewhere,
+ it is reasonable to suppose that in one or other of the departments of
+ human effort we would have reached the summit of idealism. The State, as
+ an institution, would have evolved a perfection which would enable it to
+ exist as an independent mechanism, complete and ideal in all its
+ ramifications. We have had no such state, however. The highest type of
+ empire has been ludicrously dependent upon the minor exigencies of
+ individual human existence.</p>
+
+ <p>Science would have evolved the superman, but history, as we have seen,
+ has persistently deprived science of the material wherewith to contribute
+ him.</p>
+
+ <p>The institution of marriage would have been a fixed and an inviolable
+ guarantee of the happiness of the home, but human wisdom has erred and
+ the solution is as yet apparently undiscovered.</p>
+
+ <p>Investigation into every field of human effort shows that the ultimate
+ aim in view, if any, was something other than the welfare of the race, as
+ a race or as individuals.</p>
+
+ <br clear="all" />
+<hr class="full" />
+
+<p><!-- Page 9 --><span class="pagenum"><a name="page9"></a>[9]</span></p>
+
+<h3>CHAPTER II</h3>
+
+<blockquote class="b1">
+
+ <p>"The public health is the foundation on which reposes the happiness of
+ the people and the power of a country. The care of the public health is
+ the first duty of a statesman."</p>
+
+ <p class="author"><font class="sc">Lord Beaconsfield</font>.</p>
+
+</blockquote>
+
+<h3>THE EUGENIC IDEA</h3>
+
+<blockquote class="b1">
+
+ <p><b>The Value of Human Life&mdash;The Eugenic Principle&mdash;"The Fit
+ Only Shall Live"&mdash;Eugenics and Marriage&mdash;The Venereal
+ Diseases&mdash;The Utility of Marriage Certificates&mdash;The Marriage
+ Certificates and Vice&mdash;Eugenics and Parenthood&mdash;The Principle
+ of Heredity&mdash;Eugenics and Motherhood&mdash;Eugenics and the
+ Husband.</b></p>
+
+</blockquote>
+
+ <p>The eugenist believes the cardinal error of the past has been a
+ failure to recognize the worth or value of human life. In the past human
+ lives have counted for absolutely nothing. As we have seen, each
+ generation has practically deprived posterity of the best of its breed,
+ and we shall see, when we consider the facts which affect the present
+ vitality of the race, that the same preposterous conditions still
+ exist.</p>
+
+ <p>It is not necessary to waste the reader's time in an effort to prove,
+ simply from an argumentative standpoint, the logic of the eugenic idea.
+ There is no existing economic problem that has established itself so
+ firmly in the hearts of the people who understand it, as has the study of
+ race culture. It is not the subject, but its scope of application, that
+ is new. Biologically, we see the manifestations of eugenics on every
+ side. In the flower garden we breed for beauty, in the orchard for
+ quality. In the poultry yard and on the stock farm the same process weeds
+ out the unfit and cultivates the desirable. The value of the eugenic idea
+ is most strikingly illustrated in the cultivation, or breeding, of the
+ horse from a primitive creature into the splendid animals which represent
+ the various types of equine present-day <!-- Page 10 --><span
+ class="pagenum"><a name="page10"></a>[10]</span> perfection. It has taken
+ generations of the most painstaking intelligence to understand the traits
+ which had to be evolved in scientific mating to reach the present
+ standard. If the same rules, or lack of rules, applied to the mating of
+ horses as applied to ourselves, there would be few, if any,
+ "thoroughbreds" among them. The principle which we must recognize is that
+ "Life is the only wealth."</p>
+
+ <p>Progress and efficiency will be ensured and of an enduring character,
+ when all human effort is consecrated to this fundamental principle as a
+ basic law, and not till then.</p>
+
+ <p>To cultivate the human race on prescribed scientific principles will
+ be the supreme science of all the future, the object and the final goal
+ of all honest governmental jurisprudence, and the ultimate judge of all
+ true constructive legislation.</p>
+
+<h4>THE EUGENIC PRINCIPLE</h4>
+
+ <p>The eugenic principle is, that "the fit only shall live." This does
+ not mean that the unfit must die, but that only the fit shall be born.
+ Occasionally, as a product of bad environment, or faulty training, or
+ eccentricity, a horse gives evidence of vicious traits, but the
+ scientific breeder never mates him. He is allowed to die out. If he were
+ permitted to father a race, his progeny would develop murderous
+ characteristics that would retard the type for generations.</p>
+
+ <p><b>The Fit Only Shall Be Born.</b>&mdash;This implies the exclusion of
+ those, as parents, who are incapable of creating fit children. Fit
+ children are children who are physically and mentally healthy. Parents
+ who are unfit to create physically and mentally healthy children are
+ those diseased in body or mind, especially if the disease is of the type
+ which science has proved to be transmissible, or which directly affects
+ the vitality of the child. In such a category we place those who are
+ deaf, dumb, blind, epileptic, feeble-minded, insane, criminal,
+ consumptive, cancerous, haemophilic, syphilitic, or drunkards, and <!--
+ Page 11 --><span class="pagenum"><a name="page11"></a>[11]</span> those
+ known to be victims of disease of any other special type.</p>
+
+ <p>It must not be inferred that the above classification is made
+ arbitrarily. There are many arguments which may be advanced limiting the
+ eugenic applicability of certain of these diseased conditions. These,
+ however, do not directly come within the province of the mother. They may
+ be safely left to special state regulation. We simply make the assertion
+ that no mother would willingly, or designedly, ally her offspring with
+ any member of society afflicted with any of the diseases enumerated.</p>
+
+ <p><b>Eugenics and Marriage.</b>&mdash;The eugenic idea, practically
+ applied to the institution of marriage, means that no unfit person will
+ be allowed to marry. It will be necessary for each applicant to pass a
+ medical examination as to his, or her, physical and mental fitness. This
+ is eminently a just decree. It will not only be a competent safeguard
+ against marriage with those obviously diseased and incompetent, but it
+ will render impossible marriage with those afflicted with undetected or
+ secret disease. Inasmuch as the latter type of disease is the foundation
+ for most of the failures in marriage, and for most of the ills and
+ tragedies in the lives of women, it is essential to devote special
+ consideration to it in the interest of the mothers of the race.</p>
+
+ <p>It is estimated that there are more than ten million victims of
+ venereal disease in the United States to-day. In New York City alone
+ there are two million men and women&mdash;not including boys and girls
+ from six to twelve years of age&mdash;actively suffering from gonorrhea
+ and syphilis. Eight out of every ten young men, between seventeen and
+ thirty years of age, are suffering directly or indirectly from the
+ effects of these diseases, and a very large percentage of these cases
+ will be conveyed to wife and children and will wreck their lives. No one
+ but a physician can have the faintest conception of the far-reaching
+ consequences of infection of this character. The great White Plague is
+ merely an incident compared to it. These diseases are largely responsible
+ for our blind children, for the feeble-minded, for the degenerate and
+ criminal, the incompetent and the insane. No other <!-- Page 12 --><span
+ class="pagenum"><a name="page12"></a>[12]</span> disease can approximate
+ syphilis in its hideous influence upon parenthood and the future. The
+ women of the race, and particularly the mothers, should fully appreciate
+ the real significance of the situation as it applies to them
+ individually. That they do not appreciate it is well known to every
+ physician and surgeon.</p>
+
+ <p>It is first necessary to state certain medical facts regarding these
+ diseases. They exist for years after all symptoms have disappeared; no
+ evidences exist even to suggest to the patient that he, or she, is not
+ entirely cured. After the germs have been in the patient for some time
+ they lose a certain degree of their virility, and a condition of immunity
+ is established. In other words the tissue ceases to be a favorable medium
+ for the development, or activity, of the germs. If these germs, however,
+ are conveyed to another person, who has never had the disease, or whose
+ tissue is not immune, they will immediately resume their full activity
+ and virulence, and will establish the disease, frequently in its most
+ violent form, in the person so infected. The startling deduction which we
+ must draw from these facts is, that a man may infect his wife, and may
+ thereby be the direct cause of wrecking her entire life, and may, in
+ addition, as a consequence of the infection, cause a child to be born
+ blind, without even remotely suspecting that he is in any way responsible
+ for it. In the light of this knowledge, what is the percentage risk a
+ young girl takes when she selects a husband, remembering that eight out
+ of every ten husbands bring these germs to the marriage bed? Reread the
+ true story of the young woman on page <a href="#page5">five</a>, accept
+ my assurance that there are thousands and thousands of such cases, and
+ ask yourself, who is to blame? We may certainly assure ourselves that no
+ man living would wilfully desecrate his bride. He did not know,&mdash;did
+ not even suspect that the disease he had years ago was still in his
+ system. Society is to blame&mdash;you and I&mdash;the laxity of the law
+ is the culprit. Had he been compelled to pass a physical examination
+ before marriage he would have been told the truth.</p>
+
+ <p>It is a notorious fact, that in every civilized city in the world, the
+ number of operations that are daily performed <!-- Page 13 --><span
+ class="pagenum"><a name="page13"></a>[13]</span> on women, is increasing
+ appallingly. Every surgeon knows that nine-tenths of these operations are
+ caused, directly or indirectly, by these diseases, and in almost every
+ case in married women, they are obtained innocently from their own
+ husbands. It is rare to find a married woman who is not suffering from
+ some ovarian or uterine trouble, or some obscure nervous condition, which
+ is not amenable to the ordinary remedies, and a very large percentage of
+ these cases are primarily caused by infection obtained in the same
+ way.</p>
+
+ <p>When a girl marries she does not know what fate has in store for her,
+ nor is there any possible way of knowing under the present marriage
+ system. If she begets a sickly, puny child,&mdash;assuming she herself
+ has providentially escaped immediate disease,&mdash;she devotes all her
+ mother love and devotion to it, but she is fighting a hopeless fight, as
+ I previously explained when I stated that one-half of the total effort of
+ one-third of the race is expended in combating conditions against which
+ no successful effort is possible. Even her prayers are futile, because
+ the wrong is implanted in the constitution of the child, and the remedy
+ is elsewhere. These are the tragedies of life, which no words can
+ adequately describe, and compared to which the incidental troubles of the
+ world are as nothing.</p>
+
+ <p>So long as these conditions exist need we not tremble for the future
+ of the race? Is not this future welfare a personal issue, or can we trust
+ the future of our daughters to the same indiscriminate fate that has
+ written the pages of history in the past?</p>
+
+ <p>This problem has been debated from every possible angle without our
+ reaching any seemingly practical solution. The promise of emancipation,
+ however, came with the dawn of eugenics. It is the only solution that
+ gives promise of immediate and reasonable success. For that reason alone
+ it should receive the active support of every good mother in all
+ lands.</p>
+
+ <p><b>The Utility of Marriage Certificates.</b>&mdash;There would seem to
+ be no question as to the utility of marriage certificates. We must
+ remember, however, that there is a distinction between marriage and
+ parenthood, and that <!-- Page 14 --><span class="pagenum"><a
+ name="page14"></a>[14]</span> eugenics is concerned only with parenthood.
+ It is interested in the institution of marriage to the extent only that
+ it may, by some system of regulation, be a positive and fixed factor in
+ the production of exclusively healthy children. The eugenist demands fit
+ children. If society can ensure fit children, as a consequence of any
+ marriage system which may or may not include medical certification, the
+ eugenic aim is fully met. At the present time the giving of a marriage
+ certificate, which is really a permit to marry, would seem to be the most
+ practical way promptly to accomplish the eugenic purpose. We should
+ promptly question the honor of any prospective husband disposed to evade
+ the examination simply because he was not compelled to obey by a
+ legislative enactment.</p>
+
+ <p>We believe that when the public is educated to the truth and intent of
+ eugenics, there need be no compulsory examination. Men and women will, of
+ their own accord, desire to know if their marriage will jeopardize the
+ race. There will be questions of heredity to elucidate, questions of
+ inherited insanity, poison taints, of blindness and deafness, or it may
+ be of drunkenness.</p>
+
+ <p>Further, marriage certificates, or permits, must be considered in
+ regard to the future conduct of those to whom we refuse permits to marry.
+ A refusal of the permission to marry will not change the desire to marry.
+ Many, of course, to whom a permit is refused, will accept the situation,
+ will be thankful to be possessed of the knowledge of their incompetency
+ in order that they may seek medical aid. These individuals will remain
+ under medical supervision until their ailments are cured and their
+ competency established. In this way the eugenic aim is materially
+ furthered. Others may not abide by the decree which forbids marriage. It
+ would wholly defeat the eugenic idea if the unfit children were to
+ continue to be born illegitimately. These individuals will comprise the
+ few&mdash;probably the present unfit members of society&mdash;and the
+ final solution of the matter must remain a question of education and
+ evolution. When public opinion is educated to the degree necessary to
+ establish a system of eugenic self-protection, we shall be <!-- Page 15
+ --><span class="pagenum"><a name="page15"></a>[15]</span> provided with a
+ race of children whose culture will achieve the ideal of parenthood by a
+ process of education rather than legislation.</p>
+
+ <p><b>The Marriage Certificate and Vice.</b>&mdash;If a prenuptial
+ examination were made compulsory there is no doubt of the very prompt and
+ salutory effect it would have on present-day vice. It has often been said
+ that "You cannot legislate virtue or sobriety into a people." We are
+ familiar too with the maxim that "You can lead a horse to the well, but
+ you cannot make him drink." You can lead a horse to the well, however,
+ and lo! he drinks. If you lead him at the right time he will always
+ drink. If we legislate at the psychological moment we can legislate
+ virtue and sobriety into a people.</p>
+
+ <p>A very large percentage of existing vice is the immediate product of
+ ignorance, and the larger percentage of the remainder is the result of
+ propinquity and the idea that it will never be found out. Very little of
+ it is the outcome of innate degeneracy. It is an acquired degeneracy we
+ must guard against, and that is the special educational motive of
+ eugenics. Young men will be taught the truth about vice, and if they have
+ been victims in the past, they will willingly submit themselves to a
+ <i>competent</i> investigation of their fitness for marriage. If they are
+ still pure, the desire to remain so, in order to be eligible for
+ parenthood, will guard them against the risk of contamination. This will
+ not only result in a distinct improvement of the moral tone, but the
+ potential possibilities to posterity will be incalculable. Legislation
+ might therefore be the vehicle through which eugenic education could
+ enlighten and evolve a fit race.</p>
+
+<h4>EUGENICS AND PARENTHOOD</h4>
+
+ <p>If the supreme end is a better race we must recognize that the great
+ need for society to-day is to educate for parenthood. History teaches
+ that a civilization that dissipates its virility in profligacy or spends
+ its energy in political and commercial trickery, and gives no thought to
+ the character of the men and women it produces, is destined to total
+ failure. Parenthood and birth&mdash;in these <!-- Page 16 --><span
+ class="pagenum"><a name="page16"></a>[16]</span> we have the eugenic
+ instruments of the future. The only permanent way to cure the ills of the
+ world is to prevent the multiplication of people below a certain
+ standard. The elevation and the actual preservation of the race depends
+ upon rendering it impossible for the unfit coming into existence at all.
+ In other words the unfit or unworthy must be rejected, not necessarily as
+ individuals, but as parents.</p>
+
+ <p>Eugenics is allied to the principle of heredity,&mdash;the principle
+ that enables us to modify conditions so as to ensure the right children
+ being born. The propaganda against infant mortality is directed only
+ toward the provision of a good environment,&mdash;so that children, when
+ born, may survive and attain the maximum of their hereditary promise. The
+ two campaigns are essentially complementary. The one applies only before
+ birth, the other after birth. The statistics of infant mortality
+ unfortunately show that it is not a process that extinguishes the unfit
+ only. The healthy succumb to unfavorable environment and it was to amend
+ this condition that the campaign against infant mortality was undertaken.
+ The two campaigns appeal to the same creed: that parenthood is the
+ supreme function of the race, that it must not be indifferently
+ undertaken; that it demands the most careful preparation; that it is a
+ duty which can only be carried out eugenically by the highest attainable
+ health of body and mind and emotions.</p>
+
+ <p><b>Eugenics and Motherhood.</b>&mdash;Any plan or scheme which has for
+ its object race regeneration must concern itself with the health, the
+ education, and the psychology of woman; the environment which shall
+ surround her period of motherhood, and her selection of the fathers of
+ the future. Society must safeguard her in all her relations. The race
+ to-morrow are the babies of to-day. The wealth of a nation therefore is
+ the type of baby that will constitute its civilization from generation to
+ generation, and absolutely nothing else counts. We hear much about race
+ suicide, but is it not monstrous to cry for more babies when we do not
+ know how to keep alive those we have? It is a fact that everywhere the
+ birth rate of the Caucasian people is on the decline. Our birth <!-- Page
+ 17 --><span class="pagenum"><a name="page17"></a>[17]</span> rate as a
+ whole, however, is ample; it is the death rate that is significant and
+ appalling. When we remember that one-third of all the babies born die
+ before they reach the age of five years; and that the deaths of babies
+ under one year of age comprise about one-fourth of the total death-roll;
+ and that fully one-half of all these deaths are needless and unnecessary,
+ wherein is the wisdom of working for a higher birth rate if it is merely
+ that more may die?</p>
+
+ <p>The majority of babies are born physically healthy, but because of our
+ destructive process, we proceed to annihilate hundreds of thousands of
+ them yearly, and because of defective environment and education we render
+ thousands of others, including the fit and unfit, inefficient and
+ incompetent as propagating factors. It is to remove this disastrous
+ stigma on our intelligence that we have been forced to study the
+ conditions which the eugenic idea represents. When these principles are
+ understood and believed, and when they are acted upon, infant mortality
+ will cease to exist.</p>
+
+ <p>It was the design of the Creator that human motherhood should be an
+ exalted occupation. He placed in her care to nurture and to love, the
+ most helpless living thing. Few have regarded a baby from this viewpoint
+ and fewer still understand its supreme significance. That it is the most
+ utterly helpless thing possessing life is a self-evident fact, and that
+ it should be destined to be King of all mammalian tribes as well as Lord
+ of all the earth is a superlative paradox. Because of its utter inability
+ to care for itself it is more in need of care than any other
+ representative of the animal world. It is not only in need of immediate
+ care, but it demands care longer than the young of any other species.</p>
+
+ <p>It stands to reason, therefore, that the function of motherhood must
+ be reckoned with in any scheme of race regeneration; that it must be
+ provided with the most favorable environment; and that it must be
+ relieved of any condition which would materially retard the meeting of
+ the obligation to its fullest possible extent. In an ideal eugenic sense
+ the state must ensure sustenance to those deprived of ample food and
+ raiment, and science <!-- Page 18 --><span class="pagenum"><a
+ name="page18"></a>[18]</span> must continue to solve the problem of a
+ fitter sanitary and hygienic environment for the congested and densely
+ populated zones of habitation. Philanthropy must not continue to be
+ wholly misdirected, it must extend its aid to the deserving healthy and
+ fit, as well as to be exclusively the protecting agency of the diseased
+ and unfit. If life is the only wealth, and the preservation of childhood
+ the highest duty of society and the state,&mdash;which it would seem to
+ be, since the continuance and preservation of the race is obviously
+ essential to the continuance of the state itself,&mdash;the life of every
+ child must be considered an economic as well as a moral trust. If,
+ therefore, every child is sacred, every mother is equally sacred. If
+ every child is to be cared for, every mother must be cared for. If the
+ state cannot afford to provide for what is imperatively essential to its
+ own continuance, it might as well go out of existence, as it inevitably
+ will in the end on any other basis, and as all preceding states have
+ done.</p>
+
+ <p>Mothers must not be dependent upon their children's labor for their
+ maintenance, because if children are compelled to work, they will not be
+ able to work in the future,&mdash;and adult efficiency is necessary to
+ the well-being of the individual, the race, and the state.</p>
+
+ <p>No mother should work, because in the care of her children she is
+ already doing the supreme work. The proper care of children is so
+ continuous and exacting a task, and of such importance to posterity, that
+ it must be regarded as the highest and foremost work&mdash;and adequate
+ in itself&mdash;and its efficiency must not be hampered by mothers having
+ to do anything else.</p>
+
+ <p>Motherhood must not be financially insecure, because this would defeat
+ its eugenic purpose. Society, therefore, as a matter of
+ self-preservation, must ensure to woman her mental and economic security.
+ Civilization's margin is large enough to provide this. We spend large
+ amounts on luxuries and evils which are contrary to the genesis of
+ self-preservation, while motherhood is its basic necessity. When public
+ opinion is educated in the essentials of eugenics much of this can be,
+ and will be diverted to a nobler purpose. The total cost <!-- Page 19
+ --><span class="pagenum"><a name="page19"></a>[19]</span> necessary to
+ ensure the adequate care of dependent motherhood would be a mere fraction
+ of the national expenditure, and not a tithe of what we spend in pension
+ allowances yearly. The latter is regarded as an honorable debt and is at
+ best the direct product of a decadent ideal, while motherhood constitutes
+ the very germ of the only altruistic idealism for all the future.</p>
+
+ <p>We concede, therefore, that the children and the mothers must be
+ provided for, not only as a product of the true construction of the
+ ethics of sociology, but in obedience to the fundamental law of a moral
+ system of eugenics. We must go further and assert that children must be
+ cared for through the mother. It has been the practice to divorce the
+ improvident mother from her dependent children. This has been
+ demonstrated to be not only an altruistic fallacy. It has proved to be an
+ economic blunder.</p>
+
+ <p>There is another type of evil which largely menaces the eugenic ideal
+ of motherhood. It is those cases where married women who have children
+ are compelled to be the bread winners of the family as well as its
+ mothers. No woman can earn support for herself and children outside of
+ her home and competently assume the responsibilities of motherhood at the
+ same time. Whatever aid a mother renders to the state, as a result of
+ effort in factory or shop, is of infinitely less value, from an economic
+ standpoint, than her contribution as mother in caring for her own
+ children in her own home. A careful study of infant mortality, and the
+ conditions of child life, so far as survival value is concerned, condemns
+ in the strongest and most vital sense this whole practice. The
+ preservation of the race is the essential requisite, and it is the vital
+ industry of any people. Any seeming economic necessity which destroys
+ that industry is one that will contribute largely to the downfall of the
+ people as a race.</p>
+
+ <p><b>Eugenics and the Husband.</b>&mdash;The question of the husband's
+ moral and parental obligation, as dictated by the marriage institution
+ and constitution, may be left out of this discussion. We may assert,
+ however, that we do not believe the eugenic principle intends, in
+ devising ways <!-- Page 20 --><span class="pagenum"><a
+ name="page20"></a>[20]</span> and means for the adequate protection, in
+ its completest sense, of motherhood, to relieve the father of any of his
+ moral or parental obligations. These obligations will be justly defined,
+ and as previously stated, will be the subject of special state
+ legislation. No legislation of an economic character can detract from the
+ performance of a moral obligation, and by no process of sophistication
+ can modern statesmanship accomplish the dethronement of motherhood. The
+ duty of the father is to support his children and the mother of his
+ children, and the duty of the state is to see that this is done. The
+ fundamental law of the eugenist must be to recognize that fatherhood is a
+ deliberate and responsible act, for which a fixed accountability must be
+ maintained. Whatever legislation is undertaken in this connection must be
+ with the object in view of strengthening the efforts of the right kind of
+ father and husband, and of rendering more difficult the path of the
+ irresponsible father and husband. If the supreme duty of a state is the
+ maintenance of justice, its whole effort in the future will be to
+ legislate in harmony with the eugenic principle.</p>
+
+ <br clear="all" />
+<hr class="full" />
+
+<p><!-- Page 21 --><span class="pagenum"><a name="page21"></a>[21]</span></p>
+
+<h3>CHAPTER III</h3>
+
+<blockquote class="b1">
+
+ <p>"I hope to live to see the time when the increased efficiency in the
+ public health service&mdash;Federal, State and municipal&mdash;will show
+ itself in a greatly reduced death rate. The Federal Government can give a
+ powerful impulse to this end by creating a model public health
+ service."</p>
+
+ <p class="author"><font class="sc">Ex-President Taft</font>.</p>
+
+</blockquote>
+
+<h3>EUGENICS AND EDUCATION</h3>
+
+<blockquote class="b1">
+
+ <p><b>The Present Educational System is Inadequate&mdash;Opinions of Dr.
+ C. W. Saleeby, Ella Wheeler Wilcox, Luther Burbank, William D. Lewis,
+ Elizabeth Atwood, Dr. Thomas A. Story, William C. White, Dr. Helen C.
+ Putnam&mdash;Difficulty in Devising a Satisfactory Educational
+ System&mdash;Education an Important Function&mdash;The Function of the
+ High School&mdash;The High School System Fallacious&mdash;The True
+ Function of Education.</b></p>
+
+</blockquote>
+
+ <p>The fundamental law of eugenics demands that all education be exerted
+ for parenthood. We have proved that the child is not only essential to
+ the life of the state, but is the state. Consequently any function other
+ than parenthood is a non-essential so far as organic existence is
+ dependent upon it. Education can, therefore, have no higher or more
+ righteous motive than as a contributory agency in the perpetuation of the
+ function upon which all existence depends. If the only function of
+ education is to make one a worthy citizen, or to make him, or her,
+ self-supporting, or able to bear arms in defense of his country, rather
+ than a perfect link in the complete chain of enduring life, its purpose
+ is being perverted. It is not sufficient to provide a girl, for instance,
+ with an exclusive environment which regards her simply as a muscular
+ entity, as is the tendency in some of the "best" girls' schools to-day;
+ nor to fit her as a domestic or society ornament; nor must she be
+ regarded simply as an intellectual machine, as is done under the system
+ styled "the higher education of women." Any one of these is <!-- Page 22
+ --><span class="pagenum"><a name="page22"></a>[22]</span> an example of
+ misdirected excess and is only part of the whole. None of these systems
+ strives to develop the emotional side of the complex female character,
+ and any educational system which ignores the emotions is not only
+ inadequate but reprehensible in the highest degree. The ideal which will
+ strive for education for ultimate parenthood will more completely solve
+ the question of complete (eugenic) living.</p>
+
+ <p><b>The Present Educational System is Inadequate.</b>&mdash;There is no
+ question that education, as conducted at the present time, is one of the
+ most disastrous institutional fallacies of modern civilization. In
+ support of this contention, we are prompted to quote at length from
+ various authorities bearing on this subject.</p>
+
+ <p>Dr. C. W. Saleeby, an international authority on education, writes as
+ follows:</p>
+
+ <p>"A simple analogy will show the disastrous character of the present
+ process, which may be briefly described as 'education' by cram and
+ emetic. It is as if you filled a child's stomach to repletion with
+ marbles, pieces of coal and similar material incapable of
+ digestion&mdash;the more worthless the material the more accurate the
+ analogy&mdash;then applied an emetic and estimated your success by the
+ completeness with which everything was returned, more especially if it
+ was returned 'unchanged,' as the doctors say. Just so do we cram the
+ child's mental stomach, its memory, with a selection of dead facts of
+ history and the like (at least when they are not fictions) and then apply
+ a violent emetic called an examination (which like most other emetics
+ causes much depression) and estimate our success by the number of
+ statements which the child vomits onto the examination paper&mdash;if the
+ reader will excuse me. Further, if we are what we usually are, we prefer
+ that the statements shall come back 'unchanged'&mdash;showing no sign of
+ mental digestion. We call this 'training the memory.' The present type of
+ education is a curse to modern childhood and a menace to the future. The
+ teacher who cannot tell whether a child is doing well without formally
+ examining it, should be heaving bricks, but such a teacher does not
+ exist. In Berlin they are now learning that the depression caused <!--
+ Page 23 --><span class="pagenum"><a name="page23"></a>[23]</span> by
+ these emetics (examinations) often lead to child suicide&mdash;a steadily
+ increasing phenomenon mainly due to educational overpressure and worry
+ about examinations.</p>
+
+ <p>"Short of such appalling disasters, however, we have to reckon with
+ the existence of this enormous amount of stupidity, which those who
+ fortunately escaped such education in childhood have to drag along with
+ them in the long struggle towards the stars. This dead weight of inertia
+ lamentably retards progress.</p>
+
+ <p>"If you have been treated with marbles and emetics long enough, you
+ may begin to question whether there is such a <ins class="correction"
+ title="'think' (hand-corrected) in original">thing</ins> as nourishing
+ food; if you have been crammed with dead facts, and then compelled to
+ disgorge them, you may well question whether there are such things as
+ nourishing facts or ideas."</p>
+
+ <p>The gifted writer, Ella Wheeler Wilcox, in an editorial in the <i>New
+ York American</i>, expressed herself recently in the following terms:</p>
+
+ <p>"A wave of dissatisfaction is sweeping over the country regarding our
+ school system. And eventually this will cause a change to be made. The
+ larger understanding of mothers regarding education will result in the
+ personal element entering into the training of children.</p>
+
+ <p>"When women have a voice in the affairs of the nation there will be
+ more teachers, larger salaries, fewer pupils in each department, and more
+ attention will be given to the temperaments and varying dispositions of
+ children by their instructors.</p>
+
+ <p>"Instead of regarding the little ones who enter public schools as
+ machines which must be taught to go according to one rule, each child
+ will be studied as a threefold being, and his mind, body and spirit will
+ be cared for and developed according to his own peculiar needs. All this
+ will come slowly, but it will come.</p>
+
+ <p>"Before children enter the public schools there should be a great
+ sifting process under the direction of a national board of scientific
+ men. The brain equipment of each child, the tendencies given it at birth,
+ should be tested; then the nervous, hysterical and erratic minds <!--
+ Page 24 --><span class="pagenum"><a name="page24"></a>[24]</span> ought
+ to be placed in a school by themselves, under the care of men and women
+ who know the law of mental suggestion.</p>
+
+ <p>"Quiet, loving, wholesome rules, followed day after day and month
+ after month, would bring these children out into the light of
+ self-control and concentration. The hurried, crowding, exciting methods
+ of the public schools are disastrous to fully half of the unformed minds
+ sent into the intellectual maelstrom which America provides under the
+ name of Public Schools.</p>
+
+ <p>"For the well-born, normal-minded, healthy-bodied child, who has wise
+ and careful guardians or parents to assist in his mental guidance, the
+ public school forms a good basis on which to build an education. For the
+ average American child of excitable nerves and precocious tendencies, it
+ is like deep surf swimming for the inexperienced and adventurous
+ bather.</p>
+
+ <p>"The great foundation of education&mdash;character&mdash;is not taught
+ in the public schools. There is no systematized process of developing a
+ child's power of concentration; there is not time for this in the
+ cramming process now in vogue and with the enormous pressure placed on
+ teachers. No teacher can do justice to more than fifteen children through
+ the school hours. In many of our public schools there are fifty and sixty
+ children under one instructor. This is fatal to the nervous system of the
+ teacher and deprives the pupils of that personal sympathy which is of
+ such vital importance."</p>
+
+ <p>Luther Burbank, the famous California horticulturist, declares that
+ the great object and aim of his life is to apply to the training of
+ children those scientific ideas which he has so successfully employed in
+ working transformation in plant life.</p>
+
+ <p>In an editorial, entitled, "Teaching Health," the <i>New York
+ Globe</i> states, "Anatomy and physiology are reasonably exact sciences,
+ and nine-tenths of the hygienic abuses against which the doctors are
+ preaching would be prevented if the laity had an elementary knowledge of
+ physiology. Such an educational reform could be carried out without
+ causing any clash whatever between the warring medical sects." <!-- Page
+ 25 --><span class="pagenum"><a name="page25"></a>[25]</span></p>
+
+ <p>William D. Lewis, Principal of the William Penn School, Philadelphia,
+ in an article entitled: "The High School and the Girl," in a recent issue
+ of the <i>Saturday Evening Post</i>, wrote in part as follows:</p>
+
+ <p>... "The first thing that society wants of our girl is good health.
+ This is the first essential for her efficient service and personal
+ happiness in shop, office, store, school or home. The future of the race
+ so far as she represents it, depends upon her health. What is the high
+ school doing to improve the girl's health? In the overwhelming majority
+ of cases absolutely nothing. On the other hand, it is subjecting her to a
+ regimen planned for boys, without the slightest consideration of the
+ physical and functional differences between the sexes.</p>
+
+ <p>"It pays no attention to the curvature of the spine developed by the
+ exclusively sit-at-a-desk-and-study-a-book type of education bequeathed
+ to the girlhood of the nation by the medieval monastery: It ignores the
+ chorea, otherwise known as St. Vitus' dance developed by overstudy and
+ underexercise; it disregards the malnutrition of hasty breakfasts, and
+ lunches of pickles, fudge, cream-puffs and other kickshaws, not to
+ mention the catch penny trash too often provided by the janitor or
+ concessionaire of the school luncheon, who isn't doing business for his
+ health or for anybody else's; it neglects eye-strain, unhygienic dress,
+ uncleanly habits, anemia, periodic headaches, nervousness, adenoids, and
+ wrong habits of posture and movements.... If you believe that the high
+ school is a social institution with a mission of public service,
+ regardless of the relation of that service to Latin or Algebra, then you
+ must agree that it should look after what everyone recognizes as the
+ foremost need of the adolescent girl.</p>
+
+ <p>"One fact that every educator in both camps knows is that the home is
+ not attending to the health of the adolescent girl. This problem is
+ pressing upon us now largely because of the revolutions in living
+ conditions that has come within the last quarter of a century."</p>
+
+ <p>In a report of a recent Conference on the <!-- Page 26 --><span
+ class="pagenum"><a name="page26"></a>[26]</span> Conservation of School
+ Children held at Lehigh University by the American Academy of Medicine,
+ the following items appear.</p>
+
+ <p>Four great reasons why medical inspection in schools is needed were
+ brought out by Dr. Thomas A. Story of New York, who spoke from the
+ educator's standpoint:</p>
+
+ <p>"The first reason is concerned with communicable diseases, and the
+ second with remediable incapacitating physical defects. It was reported
+ in 1906 that over twenty per cent. of the children in the schools of New
+ York City had defective vision, and over fifty per cent. had defective
+ teeth. These defective conditions are amenable to treatment whereby the
+ functional efficiency of the pupil is improved. He is capable of better
+ work and the school efficiency is advanced.</p>
+
+ <p>"The third reason is concerned with irremediable physical defects. The
+ cripples, the deformed and the delinquents whose incapacitating defects
+ are permanent should be found and classified. This enables special
+ instruction and opens up educational possibilities otherwise
+ unattainable, besides removing retarding factors in the progress of the
+ normal pupil.</p>
+
+ <p>"The fourth reason is concerned with the development of hygienic
+ habits in the school child, and through the child, of the community.
+ Medical inspection which influences the health habits of the masses is a
+ matter of supreme importance. The teacher will have pupils of cleaner
+ habits and healthier, with fewer interruptions and disturbances from
+ absences.</p>
+
+ <p>"To make medical inspection successful physical examinations should
+ uncover the anatomic, physiologic, and hygienic conditions. Every piece
+ of advice given to a pupil that can be followed up should be followed up
+ and the result recorded. No system of medical inspection in schools can
+ be complete and permanently successful which does not eventually educate
+ the parent and child to a sympathetic and coöperative relationship with
+ the system. Medical inspection is a force working for a better general
+ education in personal hygiene and should coördinate with the class room
+ instruction. Hence it <!-- Page 27 --><span class="pagenum"><a
+ name="page27"></a>[27]</span> must be a system in sympathetic
+ relationship with the general management of the school, and should be
+ under the same responsible control. Since it is an educational influence
+ and so directly related to the success of the school, it ought to be a
+ part of the school organization."</p>
+
+ <p>A paper was read by Dr. Helen C. Putnam of Providence, R. I., on "The
+ Teaching of Hygiene for Better Parentage." She said:</p>
+
+ <p>"Life is a trust from fathers and mothers beginning before history; to
+ be guarded and bettered in one's turn, and passed along to children's
+ children. A definite conception of this trust is essential to right
+ living. Educators are finding that well directed correlation of human
+ life, with phenomena of growing things in school gardens and nature
+ studies, develops a wholesome mental attitude. Since tens of millions of
+ our population have only fractions of primary schooling, there is where
+ the teaching must begin. These primary years are the time to lay
+ foundations before a wrong bias is established.</p>
+
+ <p>"Education for parenthood cannot be completed at this early age. The
+ strategic years for making it most effective are from sixteen to
+ twenty-four, when home-making instincts are waking and strongest. We have
+ 15,000,000 young people of these ages in no schools, and eligible for
+ such instruction. All state boards of education were recently petitioned
+ by the American Association for Study and Prevention of Infant Mortality
+ to urge the appointment of commissions on continuation schools of
+ home-making, to investigate conditions and needs in their respective
+ states and to report plans for meeting them effectively through such
+ continuation schools or classes."</p>
+
+ <p><b>Difficulty in Devising a Satisfactory Educational
+ System.</b>&mdash;It will be observed that each of these authoritative
+ writers criticises the system of education now in vogue. The criticism is
+ not, nor could it justly be, specialized. It is simply an expression,
+ from different viewpoints, of the feeling that we are not doing ourselves
+ justice as yet, we are groping after something better. It <!-- Page 28
+ --><span class="pagenum"><a name="page28"></a>[28]</span> may be, as I
+ have previously stated, that no satisfactory system of education will be
+ evolved until the laws of kindred sciences, which have organic
+ relationship to what we understand as education, are fixed and better
+ understood. We are just beginning to appreciate the true meaning of
+ environment. We know little about heredity, but enough to appreciate its
+ vital importance. Psychology is a realm of much hope, but we have only
+ tasted of its surface promise and know little of the mysteries it may
+ unfold. Eugenics, the infant giant of science, promises to establish the
+ race on an enduring foundation. These sciences have laws which we do not
+ yet understand; they relate to that part of human evolution which mind
+ dominates. The quality of the mind's dominion depends upon the mind's
+ education and environment, and since the laws of these sciences, upon
+ which a perfect system of education depends, have not been revealed, it
+ is quite evident that all past systems of education have been more or
+ less deficient. It is further evident that evolution has suffered as a
+ result of the mind's imperfect education,&mdash;a condition that is
+ manifest all around us.</p>
+
+ <p>It must be appreciated, however, that we are discussing a large
+ subject. If we understood all there is to know about environment; if we
+ knew the laws of heredity, and psychology, and eugenics, and then could
+ apply them, and educate the product of this combination of forces, we
+ would be very near to the super-man. One must have a sober mental horizon
+ to evolve the picture which would be the product of the above solution
+ and then to estimate its meaning on human happiness and progress. We are
+ approaching the ethics of right living,&mdash;of justice and
+ truth,&mdash;the divine in man. At no time in the history of man has
+ civilization been so near a solution of life's supreme problem as at the
+ present moment.</p>
+
+ <p>Education is an important function in life's scheme, and while we may
+ regret that it is not possible to formulate a system that would be
+ perfect and capable of immediate application, we can continue to work
+ patiently and hopefully, with assurance that in the near future the
+ problem will be satisfactorily solved. When heredity, <!-- Page 29
+ --><span class="pagenum"><a name="page29"></a>[29]</span> psychology, and
+ eugenics combine to dictate the system, we shall doubtless find, that, in
+ the beginning, it will be a system of individualization. In the interest
+ of health and of justice, and consequently of efficiency, this would seem
+ to be the natural and the logical lead.</p>
+
+ <p>So long as human nature is as it is, we must meet conditions as they
+ exist. We know as parents, and some of us know as physicians, that a task
+ easily performed by one individual, without any apparent harmful results,
+ will tax the capacity of another individual to the very utmost. Any
+ educational system which does not recognize this law, is vicious. Yet
+ such is the system in vogue to-day in America. We must adapt the burden
+ to the endurance of the pupil. The administration of an educational
+ machinery must solve this problem from the individual standpoint.</p>
+
+ <p>In the departmental work in our public schools there seems to be no
+ system. Each teacher prescribes home work without any knowledge of what
+ others of the same grade do, and without any apparent consideration in
+ favor of the individual pupil. The result is that the total amount for
+ each night is absurdly in excess of the capacity of the ordinary, or for
+ that matter the extraordinary, pupil. This engenders nervousness and
+ irritability, and is contrary to the ethics of education,&mdash;the
+ fundamental law of which should be the preservation of good health. We
+ must have regard for the physical and mental health of each pupil, and as
+ the capacity of each pupil is different, the system is committing an
+ egregious wrong by sacrificing the weaker instead of adapting the burden
+ according to the strength and endurance of the bearer.</p>
+
+ <p><b>The High School System Fallacious.</b>&mdash;Even the high schools
+ do not seem to be wisely availing themselves of their opportunity from
+ the eugenic or economic standpoint. According to the report of the
+ Commissioner of Education of the United States the percentage of pupils
+ studying some of the more important subjects in the year 1909-1910 is
+ stated as follows: <!-- Page 30 --><span class="pagenum"><a
+ name="page30"></a>[30]</span></p>
+
+<pre>
+Latin, French and German 83 per cent.
+Algebra and Geometry 88 " "
+English Literature 57 " "
+Rhetoric 57 " "
+History 55 " "
+Domestic Economy,--including
+ sewing, cooking and household
+ economies 4 " "
+</pre>
+ <p>If only barely four per cent. of the girls in our high schools are
+ studying subjects which directly contribute to their efficiency as
+ home-makers, what are the prospects for worthy parenthood in the light of
+ the fact that seventy-five per cent. of all women between the ages of
+ twenty and twenty-four are married?</p>
+
+ <p>The function of the high school, so far as girls are concerned, is to
+ conserve health, to train for domestic efficiency and motherhood, and if
+ necessary for economic independence. It must also furnish the stimulus
+ for mental culture and direct a proper aspiration for social
+ enlightenment. The curriculum should include biology, hygiene,
+ psychology, home beautifying, the story-telling side of literature, music
+ and a few other studies tending to make woman more like woman than she is
+ to-day. When we have this, teaching for mothercraft will be more nearly
+ realized.</p>
+
+ <p>From the eugenic standpoint the present system of education is not
+ satisfactory. To attain our end it is essential to devise other means of
+ education. It must be remembered, however, that no system of education
+ alone can ever enable us to achieve our end, no matter how perfect the
+ system may be. Education can only draw out what is in the child; it
+ cannot draw out what is not there. What the child is, depends upon its
+ heredity. The pedagogic ability of the school-master will never make a
+ genius.</p>
+
+ <p>A child's mind may be likened to a block puzzle, each block
+ representing a part of a picture, which can only be completed when they
+ are all arranged in their correct places. Each block is an ancestral
+ legacy,&mdash;the child's heritage&mdash;and to find its proper place in
+ order to <!-- Page 31 --><span class="pagenum"><a
+ name="page31"></a>[31]</span> complete the character picture&mdash;to
+ solve the riddle of the jumbled blocks,&mdash;is the duty of the
+ educator. He can only manipulate what is there, and the test of his
+ system will depend upon his ability to solve the puzzle of the ancestral
+ blocks. We must divorce ourselves from the idea that a child's mind, at
+ the beginning, is an empty space, to be filled in with knowledge
+ according to the ability of the teacher; or that it is like a sheet of
+ paper, to be written upon. Education, and the educator, is absolutely
+ limited to "drawing out" what heredity put there. Education frequently is
+ given credit which rightly belongs to nature. A child cannot do certain
+ things until nature intends that it should. A baby cannot possibly walk
+ until the nervous mechanism which controls the function of walking is
+ developed. Many children walk at the first attempt, simply because they
+ did not make the first attempt until after nature had perfected the
+ mechanism and the innate ability to walk was already there. Suppose we
+ tried to teach that baby to walk a month before nature was ready; each
+ day we patiently coax it to "step out," we guide it from support to
+ support, and we protect it from stumbling. Some day it walks, and we
+ congratulate ourselves on the victory, when as a matter of fact, we not
+ only had nothing to do with it but were impertinent meddlers, not
+ instructors. Nature was the teacher and she was quite capable of
+ completing the task without our aid. It is reasonable also to assume that
+ any effort to force a natural function is quite likely to do much harm.
+ We have found this to be so in various departments of education when the
+ system was wrongly conceived. In physical culture this principle has been
+ demonstrated over and over again.</p>
+
+ <p>If our ancestral legacy is a good one, our picture blocks will be
+ numerous and it will be possible for the proper system of education,
+ aided by a suitable environment, to arrange them into many designs. If,
+ on the other hand, our heredity did not endow us abundantly the number of
+ our picture blocks may be limited to three or four, and they will be
+ easily arranged so as to form a simple picture. The one represents a
+ child whom heredity has richly endowed, the other one whom it has <!--
+ Page 32 --><span class="pagenum"><a name="page32"></a>[32]</span>
+ meagerly supplied with innate possibilities. Heredity therefore dictates
+ the function of education; and the school-master can only fashion the
+ picture put there. If the ancestral blocks are not there with which to
+ make an elaborate picture he must content himself with what is
+ there,&mdash;he or his art cannot create others. When he congratulates
+ himself on achieving a wonderful result in graduating a particularly
+ brilliant student, he is taking to himself unmerited honors. If his
+ individual ability is responsible in one instance, why not apply the same
+ system to all pupils? If this system is responsible for the brilliancy of
+ one pupil, why does not the same system make all brilliant? The reader
+ knows the answer,&mdash;because heredity did not endow them equally. Men
+ are not born equal, despite the Declaration of Independence.</p>
+
+ <p>The school-master is not responsible for the apt and the inapt pupil.
+ He is responsible for his system which dictates how he will differentiate
+ between the apt and the inapt pupil, in order to achieve the best results
+ without injustice to either.</p>
+
+ <p>The inefficient teacher is a dangerous equation in the school system.
+ I mean by inefficiency, the quality of being temperamentally unsuited to
+ the profession. There are a large number of anemic, hysterical young
+ women teaching in the public schools of our cities who should not be
+ there. They should not be there in justice to themselves, nor should they
+ be there in justice to their pupils. A strict, yearly medical examination
+ should be made of the teachers to decide their physical and psychical
+ fitness to fill their positions adequately. One teacher, physically or
+ psychically inefficient, can do an inconceivable amount of harm in one
+ school term. We cannot afford to experiment along this line. It means too
+ much, and even at the price of one unhappy child it is too much to pay.
+ The teacher who feels that she is not suited to the work; who has
+ constantly to hold herself and her temper under control; whose nerves are
+ such that she cannot do justice to herself, whose sense of justice is
+ capable of perversion on purely sentimental grounds; or who has
+ lost&mdash;or never possessed&mdash;the gift of maintaining discipline,
+ should promptly find another <!-- Page 33 --><span class="pagenum"><a
+ name="page33"></a>[33]</span> position. She is earning her salary under
+ false pretenses, and that alone condemns her. I believe, that a large
+ percentage of the inefficiency of the New York Schools is due, not to the
+ academic or scholastic inability of the average teacher, but to the
+ average female teacher's physical, and especially her psychical unfitness
+ to teach. We must concede, however, that in many instances the teacher's
+ unfitness is a direct product of the pernicious system itself.</p>
+
+ <div class="figcenter" style="width:50%;">
+ <a href="images/v1fig002l.jpg"><img width="100%" src="images/v1fig002l.jpg"
+ alt="Evidence of a Feeble Mind" /></a>
+ <p><i>From "The Village of a Thousand Souls," Gesell, American
+ Magazine</i></p>
+
+ <h4>Evidence of a Feeble Mind</h4>
+
+ <p>A dirty shack in a mud hole in the country is merely another
+ reflection of the same condition that causes the slums of the city. In
+ our glowing spirit of humanity we cry out to raise up "the submerged
+ tenth." Rather, should we not stamp them out of existence&mdash;treat
+ them as a menace, and not as a thing of pity?</p>
+
+ <p>Men, in general, rise; their minds are subjectively or objectively
+ educated to their mental limit. They cannot go beyond it. "The
+ submerged tenth" exists because its mental limit is low&mdash;often
+ close to the upper margins of feeble-mindedness&mdash;and because it is
+ mentally incapable of rising to anything else.</p>
+ </div>
+ <div class="figcenter" style="width:50%;">
+ <a href="images/v1fig002r.jpg"><img width="100%" src="images/v1fig002r.jpg"
+ alt="Evidence of a Vigorous Mind" /></a>
+ <p><i>From "The Village of a Thousand Souls," Gesell, American
+ Magazine</i></p>
+
+ <h4>Evidence of a Vigorous Mind</h4>
+
+ <p>The family that is vigorous, healthy in mind and body, "up and
+ coming," reflects itself in a hundred different ways. Small matter
+ whether or not it is "an old family," has wealth, social position, a
+ college education. A daughter's or a son's happiness, the real,
+ deep-down-inside happiness that is worth while, may be more certainly
+ insured by marrying with an eye to mentality and stock than by a
+ marriage into a so-called "first family."</p>
+
+ <p>Eugenics hath its reward.</p>
+ </div>
+ <p>Under an ideal system of education the child would be left absolutely
+ free until the age of seven. We do not believe that the physical
+ apparatus of the mind is prepared for educational interference before
+ that age, and we know that the growth of the brain, physiologically and
+ anatomically, is not complete until after the seventh year.</p>
+
+ <p>The greater portion of a child's education necessarily depends upon
+ its environment. Heredity and environment, therefore, are the two factors
+ which determine the characters of any living thing. Heredity gives to the
+ child its potential greatness,&mdash;its promise of greatness. Whether
+ these potential qualities ever become real depends upon environment. A
+ child may have the hereditary (innate) ability to become a Shakespeare,
+ but if his environment is not suitable to the development of this
+ potential greatness, he will never realize his hereditary promise. In
+ other words, the innate qualities which he has, and which will make of
+ him a Shakespeare are never "drawn out" or educated. Hence he can never
+ become great until environment furnishes the means to him.</p>
+
+ <p>Environment, including education, does not add to the potential
+ qualities of inheritance. Education can only educate what heredity gives;
+ it can give or add nothing itself; it simply educates what is there
+ already. There is plenty of material, but it is not the right material.
+ What educators want is the right kind of material&mdash;the material
+ which the eugenists will eventually supply. Or as Mr. Havelock Ellis has
+ expressed it:</p>
+
+ <p>"Education has been put at the beginning, when it ought to have been
+ put at the end. It matters <!-- Page 34 --><span class="pagenum"><a
+ name="page34"></a>[34]</span> comparatively little what sort of education
+ we give children; the primary matter is what sort of children we have to
+ educate. That is the most fundamental of questions. It lies deeper even
+ than the great question of Socialism versus Individualism, and indeed
+ touches a foundation that is common to both. The best organized social
+ system is only a house of cards if it cannot be constructed with sound
+ individuals; and no individualism worth the name is possible unless a
+ sound social organization permits the breeding of individuals who count.
+ On this plane Socialism and Individualism move in the same circle."</p>
+
+ <p>Education, then, as an exclusive factor, cannot achieve our ideal of
+ race-culture. In order that education may achieve a large measure of
+ success, it must have the proper material, and the right material can
+ only come as a result of the working out of the eugenic principle.
+ Then&mdash;in the aftertime&mdash;our educational efforts will not be
+ wasted and misdirected, as they are almost wholly to-day.</p>
+
+ <p>If we could transmit our acquired characteristics, education would
+ have a relatively smaller, and a much more fixed function in the "general
+ scheme," but we cannot. We can only transmit what was inherent in us when
+ created. This simply means that, at the moment of conception, the child
+ is created,&mdash;it is a completed whole,&mdash;what it is to be is
+ fixed at that moment, its inherent capacities are formed. Nothing can
+ affect it, in this sense, after that moment. No act of either parent can
+ have any influence on it. Whatever ability the father or mother possessed
+ of an innate character is transmitted to the child at the instant of
+ conception and that innate legacy constitutes the working instrument of
+ the child for all time. It cannot be added to by education, or by
+ environment, but both of these may have a large influence in deciding
+ whether it will be developed to its highest possible limit of
+ attainment.</p>
+
+ <p>Education, mental, moral and physical, is limited by this inability to
+ transmit acquired character to the persons educated. Each generation
+ must, therefore, begin, not where their parents left off, but at the
+ point where <!-- Page 35 --><span class="pagenum"><a
+ name="page35"></a>[35]</span> they began. The same difficulties and the
+ same problems must be met at the beginning of each generation.</p>
+
+ <p><b>The True Province of Education.</b>&mdash;Education may justly be
+ the instrument, however, which will educate public opinion to a true
+ appreciation of the function of race culture. In this way the cause of
+ the eugenist will greatly prosper, and the race will profit through the
+ effort which will further the conservation of the best and most fit
+ specimens for parenthood. So also may education, through the molding of
+ public opinion, create sound opinion,&mdash;when each individual will be
+ a center of eugenic enthusiasm. Especially does this responsibility fall
+ upon parents and those who are in charge of childhood. The young must be
+ taught the supreme sanctity of parenthood. They must be instructed in
+ eugenic principles in a way that will impart to them the definite
+ knowledge that it is the highest and holiest science. The eugenic
+ education of children is the real beginning at the beginning, the
+ indispensable necessity, if race culture is to assume its transcendent
+ role in modern civilization. It is urgently necessary for both sexes but
+ more especially for girls. "Urgently necessary," because, though Herbert
+ Spencer wrote the following criticism nearly fifty years ago, the
+ conditions are much the same to-day:&mdash;</p>
+
+ <p>... "But though some care is taken to fit youth of both sexes for
+ society and citizenship, no care whatever is taken to fit them for the
+ position of parents. While it is seen that, for the purpose of gaining a
+ livelihood, an elaborate preparation is needed, it appears to be thought
+ that for the bringing up of children, no preparation whatever is needed.
+ While many years are spent by a boy in gaining knowledge of which the
+ chief value is that it constitutes 'the education of a gentleman'; and
+ while many years are spent by a girl in those decorative acquirements
+ which fit her for evening parties; not an hour is spent by either in
+ preparation for that gravest of all responsibilities&mdash;the management
+ of a family. Is it that this responsibility is but a remote contingency?
+ On the contrary, it is sure to develop on nine out of ten. Is it that the
+ discharge of it is easy? Certainly not. Of all functions which the adult
+ has to fulfill, this is the <!-- Page 36 --><span class="pagenum"><a
+ name="page36"></a>[36]</span> most difficult. Is it that each may be
+ trusted by self-instruction to fit himself, or herself, for the office of
+ parent? No; not only is the need for such self-instruction unrecognized,
+ but the complexity of the subject renders it the one of all others in
+ which self-instruction is least likely to succeed."</p>
+
+ <p>It must be our highest educational aim to cultivate or create the
+ eugenic sense. In this way, and in this way only, may we feel satisfied
+ that the foundation, upon which shall be erected the generations that are
+ yet to come, will be of an enduring character.</p>
+
+ <br clear="all" />
+<hr class="full" />
+
+<p><!-- Page 37 --><span class="pagenum"><a name="page37"></a>[37]</span></p>
+
+<h3>CHAPTER IV</h3>
+
+<blockquote class="b1">
+
+ <p>"It is only because we are accustomed to this waste of life and are
+ prone to think it is one of the dispensations of Providence that we go on
+ about our business, little thinking of the preventive measures that are
+ possible."</p>
+
+ <p class="author"><font class="sc">Charles E. Hughes</font>.</p>
+
+</blockquote>
+
+<h3>EUGENICS AND THE UNFIT</h3>
+
+<blockquote class="b1">
+
+ <p><b>The Deaf and Dumb&mdash;The Feeble-minded&mdash;A New York
+ Magistrate's Report&mdash;Report of the Children's Society&mdash;The
+ Segregation and Treatment of the Feeble-Minded&mdash;What the Care of the
+ Insane Costs&mdash;The Alcoholic&mdash;Drunkenness.</b></p>
+
+</blockquote>
+
+ <p>In order to achieve success in eugenics we must strive to encourage
+ the parenthood of the worthy or fit, and to discourage the parenthood of
+ the unworthy or unfit. The unfit are those, as previously explained, who,
+ because of mental or physical disability, are unable to create fit or
+ healthy children.</p>
+
+ <p><b>The Deaf and Dumb.</b>&mdash;The condition known as deaf-mutism is
+ due to innate defect in about half of all cases. Deaf children have one
+ or two deaf parents or grandparents. There may be two or three such
+ children in a family. That the deaf should not marry is generally
+ conceded by those who work amongst them. It should be our aim to
+ discourage the intimate association of the adolescent deaf and dumb in
+ institutions. It has been found that such intimate association frequently
+ results in marriage. They should be educated and instructed in the
+ knowledge that they cannot marry. When they understand the eugenic
+ principle upon which this social law is constructed they will be amenable
+ to reason. No process of suasion will be necessary, however, if their
+ intimate association is prevented.</p>
+
+ <p><b>The Feeble-Minded.</b>&mdash;This includes the criminal, the
+ imbecile, the insane, and the epileptic. The feeble-minded, technically
+ speaking, belong to the degenerate <!-- Page 38 --><span
+ class="pagenum"><a name="page38"></a>[38]</span> class. They enter life
+ mentally deficient, not necessarily diseased. They should, therefore, be
+ regarded as fit subjects for educational modification rather than for
+ penal correction or punishment. It is conservatively estimated that there
+ are five million feeble-minded people in the United States to-day and not
+ one-eighth of them are receiving adequate treatment or education. Recent
+ statistics, from various countries, show that the percentage of deficient
+ or feeble-minded children is decidedly on the increase. According to a
+ bulletin issued by the United States Bureau of Education (August, 1912)
+ there are 15,000,000 school children suffering from physical defects
+ which need immediate attention and which are prejudicial to health. It
+ would seem as though the time had passed for anything other than radical
+ measures in the interest of the race.</p>
+
+ <p>Apart from the eugenic fact that these feeble-minded children are not
+ fit subjects for parenthood, they are a constantly contaminating
+ influence on society morally, and are a detriment and a hindrance to
+ social and economic advancement. One illustration of this contaminating
+ process, which is of serious eugenic import, is the presence of these
+ deficient children in our public schools. By reason of their lack of
+ attention and concentration, their mental or psychic insufficiency, their
+ moral delinquency, and uncontrollable instincts and impulses, they are a
+ menace to the well-being and to the progress of the normal or fit pupils;
+ they retard and undermine the discipline of the schoolroom, and they
+ affect the efficiency of the teachers. They are allowed to stay in school
+ because of the indifference of the authorities, or because of the
+ influence and social standing, or political "pull" of the parents,
+ despite the recognition of the injustice done. Many of the parents of
+ these children seek medical advice but, because of absurdly inadequate
+ civic or state provision for such cases, the physician is practically
+ helpless. Most of these irresponsible children are allowed to wander
+ through the years unrestrained and unprotected. They easily become the
+ victims of vice and crime, and eventually they become degenerates and end
+ their lives in insane institutions. Because of the stigma <!-- Page 39
+ --><span class="pagenum"><a name="page39"></a>[39]</span> of degeneration
+ these feeble-minded individuals fall into the hands of the law and are
+ thereby robbed of the medical assistance which society should afford them
+ in the early years when improvement is yet possible.</p>
+
+ <p>The following report which recently appeared in one of the daily
+ papers is interesting and suggestive in this connection. One of the New
+ York City Magistrates, in his annual report, said: "There is growing up
+ in this city a menacing army of boys and young men who are the most
+ troublesome element we have to deal with.... From the ranks of these
+ rowdies that are organized in bands, or bound up with chums or pals, come
+ most of the crop of burglars, truck thieves, holdup men, gun-bearers,
+ so-called 'bad men' and other criminals and dangerous characters. Without
+ reverence for anything, subject to no parental control, cynical,
+ viciously wise beyond their years, utterly regardless of the rights of
+ others, firmly determined not to work for a living, terrorizing the
+ occupants of public vehicles and disturbing the peace of the
+ neighborhoods, they have no regard for common decency."</p>
+
+ <p>But it is to the records of the Children's Society that one must go
+ for reliable statistics of the potential criminal, as there the only
+ systematic study of their conditions is made and recorded by one of the
+ greatest neurologists in the country, Dr. Max Schlapp, of New York. As a
+ specialist in nervous diseases he has been connected with the Children's
+ Society and the Children's Court, where he has had wide opportunities for
+ observing the relation between delinquence and mental defectiveness. In
+ cases of viciousness or feeble-mindedness exhaustive studies have been
+ made by Dr. Schlapp. And the extent to which society is daily at the
+ mercy of uncontrolled potential criminality is alarming.</p>
+
+ <p>"Feeble-minded children and feeble-minded men," says Dr. Schlapp, "are
+ roaming about the streets of New York to-day as free agents. Parents are
+ not compelled by law to put a feeble-minded child in custody. Yet that
+ feeble-minded child unsuspected as such, amiable and care-free as he
+ usually is, is potentially a criminal, and at any moment may commit a
+ crime. That child is permitted <!-- Page 40 --><span class="pagenum"><a
+ name="page40"></a>[40]</span> to grow up without restraint, except such
+ as the parents exercise, and this has no effect whatever in these cases.
+ The child is allowed to marry and bring forth children of his own kind,
+ more feeble-minded and more dangerous. There is no system designed to
+ pick out from the community persons so afflicted, and no law whatever to
+ prevent their untrammelled movements.</p>
+
+ <p>"The city street is a recruiting ground for the <ins
+ class="correction" title="'ganster' in original">gangster</ins> because
+ it is full of defective children, mental and moral, who are potential
+ criminals. This question has never been seriously considered. When
+ brought under corrective restraint it has hitherto long been the custom
+ to herd all the cases together while serving time. But in 1894 the German
+ Government woke up to the fact that 3 to 7 per cent. of city children and
+ those of isolated rural communities contain the 'moron,' or
+ intellectually defective type, together with the moral imbecile."</p>
+
+ <p>Investigation showed recently that in a reformatory near Berlin 63 per
+ cent. of the inmates were abnormal, while over 50 per cent. were
+ seriously defective or menaces to society. This has since been shown to
+ exist in all the leading nations&mdash;England, France, Italy, where, by
+ the way, the Camorrist type is the equivalent for our New York gangster.
+ In the Elmira Reformatory 38 per cent. are, as a rule, feeble-minded and
+ consist of types that repeat their offense against society or commit some
+ other crime.</p>
+
+ <p>There is only one way to prevent these types from becoming a menace.
+ Restrain them while they are still developing; keep them from becoming
+ free agents in the community they menace. Types continually come up in
+ the Children's Society and the Children's Court. They are carefully
+ studied. From the actions of the child, from his parents and family
+ history, from the frequency with which he repeats some offense
+ particularly pleasing to him, and by virtue of psychological tests and
+ careful medical examinations the examiners are able to pick out children
+ who should receive scientific care and treatment.</p>
+
+ <p>"The characteristics of the feeble-minded are usually deceiving. One
+ expects to find them with low brows and furtive looks and more or less
+ vicious in appearance <!-- Page 41 --><span class="pagenum"><a
+ name="page41"></a>[41]</span> after they develop criminal tendencies. One
+ would expect them to show stupidity at a glance. On the contrary, they
+ are sometimes bright on the surface, amiable, good-tempered under trying
+ conditions, and almost likeable for their external social side. This is
+ particularly true of the high grade defectives. The lower order may be
+ taciturn, gloomy and retiring, and these traits may be noticed almost
+ from infancy. But as they grow up their social nature may be developed,
+ and they too may give the appearance of amiableness. One notable thing
+ about them is their pose of frank innocence. In this they are engaging,
+ and almost convincing.</p>
+
+ <p>"The street type that makes a gangster is practically the same if
+ cruder in development. These children usually exhibit absolutely no sign
+ of affection for their parents, no sympathy, and are notably cruel toward
+ animals. One boy we had in the Children's Society persistently killed all
+ the dogs and cats his family kept. Finally, when they ceased keeping the
+ animals he got at the canary cage and killed the bird by pulling the
+ feathers out singly. He had no compunction about lying, and looked you
+ right in the eye when he lied. Otherwise he was charming and
+ natural."</p>
+
+ <p>While moral insanity is hereditary, yet it can be produced in one
+ generation. An alcoholic man with clean antecedents may leave tainted
+ descendants. The only way to combat these conditions in the city is to
+ have strict registration of all feeble-minded and insane. The state
+ should discover them, examine them through public officials, and
+ segregate them. Not only physicians, but school teachers and officials in
+ public institutions should detect them. There should be in each state an
+ institution for feeble-minded delinquents.</p>
+
+ <p>The history of the average "gangster" shows a taint of alcoholism.
+ This is further aggravated by living under immoral surroundings, where
+ petty crimes like stealing and lying are considered "smart." This is the
+ starting point of the New York "gangster." He is handicapped, and under
+ ancestral disabilities and the disadvantages of environment that is
+ pernicious, he cannot get very far. A boy usually qualifies with a gang
+ on his <!-- Page 42 --><span class="pagenum"><a
+ name="page42"></a>[42]</span> own personality and tastes. He will often
+ wander from one gang to another until he has found his particular
+ atmosphere. The best will never find any one gang congenial enough to
+ hold him, and he finally emerges a decent citizen. It is all a process of
+ finding himself. The aim of the police should be to discount as much as
+ possible any swaggering and false hero worship.</p>
+
+ <p>The time has come when this great nation should take national
+ cognizance of this problem. There should be a national institution on
+ some isolated island. Civilization is coming to recognize such a
+ necessity. With a close eye on the tide of immigration and a careful
+ segregation of these defective types, we should soon rid ourselves of
+ what is now growing to be a serious menace to the home and the
+ nation.</p>
+
+ <p><b>The Segregation and Treatment of the Feeble-Minded.</b>&mdash;Dr.
+ John Punton, of Kansas City, Mo., in an able and exhaustive article on
+ "The Segregation and Treatment of the Feeble-Minded," writes as
+ follows:</p>
+
+ <p>"Your attention is directed to a recent report issued by Wentworth E.
+ Griffin, Chief of Police of Kansas City, Mo., in which he claims that
+ recently within six months' time no less than 2,480 juveniles were
+ arrested charged with crimes ranging from vagrancy to murder and that the
+ majority of these boys and girls were not normal children, but
+ degenerates who required medical rather than penal treatment. 'Boys and
+ girls,' says he, 'should not receive correction in the city jails, the
+ work house or reformatories. These should be the last resort. To correct
+ a boy you must have an idea of his mental processes. It is natural that
+ the parents understand something of the child and use that knowledge to
+ make a good boy out of him. Certainly it cannot be done in the
+ reformatories, for although the authorities there are competent, they are
+ hardly medical psychologists. In my opinion, if any progress is to be
+ made it is the parent and the doctor that must do the work, not the
+ police and the courts.'</p>
+
+ <p>"That our Chief of Police deserves credit for not only publishing this
+ report, but also for the advanced position he takes in recognizing the
+ appropriate care and treatment <!-- Page 43 --><span class="pagenum"><a
+ name="page43"></a>[43]</span> of the juvenile offender, is certain, for
+ he understands the fact that the parents are often the chief culprits in
+ the child's delinquency and that medical rather than penal treatment is
+ more often indicated than is at present allowed or practiced.</p>
+
+ <p>"When we come to inquire into the cause of feeble-mindedness,
+ alcoholic heredity, syphilitic heredity, and consanguineous marriages are
+ found to be the chief etiological factors. Bourneville claims that 48 per
+ cent. of the idiots and imbeciles are the offspring of alcoholic
+ parents.... Acute and chronic diseases in the parents, fright, shock,
+ injuries, parental neglect, faulty education, poverty, malnutrition,
+ social dissipation and lack of proper control are all well-known factors
+ in the production of feeble-mindedness.</p>
+
+ <p>"Segregation of the feeble-minded is advocated by medical authority
+ the world over, and when this is done they can be made under appropriate
+ medico-pedagogic treatment to become largely self-supporting.</p>
+
+ <p>"As an economical as well as a humane measure, the various States can
+ well afford to make such provision, more especially for the large body of
+ feeble-minded who are now without any medical care whatever. Moreover,
+ where it is possible, laws prohibiting the marriage of such as well as
+ all other defectives should be passed and enforced."</p>
+
+ <p><b>What the Care of the Insane Costs.</b>&mdash;The total cost of the
+ care of the insane, in this country, has been estimated to be
+ $165,000,000 a year. In estimating the cost of the insane we must take
+ into account the value or worth of each adult to the State. This value
+ has been computed to be $700 a year. If, upon this basis, we count the
+ adult membership of the insane class between the ages of eighteen and
+ forty-five, we find that their worth is roughly about $132,000,000.</p>
+
+ <p>The cost of maintenance in the various insane institutions is about
+ thirty-three millions of dollars a year. It would be quite possible to
+ justly increase this total by estimating the worth of the help whose
+ whole time is devoted to the care of the insane. If these individuals
+ worked at some other trade or profession, their time <!-- Page 44
+ --><span class="pagenum"><a name="page44"></a>[44]</span> would. be of
+ value to the state in general&mdash;not to a class who should be
+ non-existent. The cost to the state of the potential criminal is not
+ included in this estimate.</p>
+
+ <p>From the above figures it may be observed that it costs more to simply
+ maintain the insane each year than it costs to work the Panama Canal; or
+ to pay for the total cost of the Executive, Legislative and Judicial
+ departments of our government. The total cost is more than the entire
+ value of the wheat, corn, tobacco, and dairy and beef products exported
+ each year from this country.</p>
+
+ <p><b>Alcoholic Drunkenness.</b>&mdash;Alcoholism is a sign and a symptom
+ of degeneracy and is a distinct indication of unfitness for parenthood.
+ The only cure for alcoholism is to prohibit parenthood. It has been
+ proved that alcohol taken into the stomach can be demonstrated in the
+ testicle or ovary within a few minutes, and, like any other poison, may
+ injure the sperm or the germ element therein contained. As a result of
+ this intoxication of the primary elements, children may be conceived and
+ born who become idiots, epileptics or feeble-minded. It is asserted that
+ 48 per cent. of all the idiots and imbeciles are the offspring of
+ alcoholic parents.</p>
+
+ <p>Recent experiments show that parental alcoholism alone can determine
+ degeneration. Mr. Galton quoted the case of a man who, "after begetting
+ several normal children became a drunkard and had imbecile offspring";
+ and another case has been recorded of a healthy woman who, when married
+ to a drunkard, had five sickly children, dying in infancy, but in a later
+ union with a healthy man bore normal and vigorous children.</p>
+
+ <p>Dr. Sullivan found on inquiry that:</p>
+
+ <p>.... "Of 600 children born of 120 drunken mothers 335 died in infancy
+ or were still-born, and that several of the survivors were mentally
+ defective, and as many as 4.1 per cent. were epileptic. Many of these
+ women had female relatives, sisters or daughters, of sober habits and
+ married to sober husbands. On comparing the death rate amongst the
+ children of the sober mothers with that amongst the children of the
+ drunken women of the same stock, the former was found to be 23.9 per
+ cent., the latter 55.2 per cent., or nearly two and <!-- Page 45 --><span
+ class="pagenum"><a name="page45"></a>[45]</span> a half times as much. It
+ was further observed that in the drunken families there was a progressive
+ rise in the death rate from the earlier to the later born children."</p>
+
+ <p>Dr. Sullivan cites as a typical alcoholic family one in which the
+ first three children were healthy, the fourth was of defective
+ intelligence, the fifth was an epileptic idiot, the sixth was dead born,
+ and finally the productive career ended with an abortion.</p>
+
+ <p>The nervous systems of many children of alcoholic parents are wrecked
+ for life; many die in convulsions as infants. Many, however, who do not
+ die, live as epileptics. This action of alcohol on the health and
+ vitality of the race is the most serious of the evils that intemperance
+ brings on the community. The tendency of all children of alcoholics is
+ toward nervous disorders of a grave type.</p>
+
+ <p>Statistics show a very high rate of still-births and abortions among
+ the children of drunken mothers, show that drunken women must not be
+ permitted to become mothers.</p>
+
+ <p>Dr. Branthwaite in a lecture stated: "In my judgment, habitual
+ drunkenness, so far as women are concerned, has materially increased,
+ during the last twenty-five years, which I have spent entirely amongst
+ drunkards and drunkenness. These people are not in the least affected by
+ orthodox temperance efforts; they continue to propagate drunkenness, and
+ thereby nullify the good results of temperance energy. Their children,
+ born of defective parents, and educated by their surroundings grow up
+ without a chance of decent life, and constitute the reserve from which
+ the strength of our present army of habitual drunkards is maintained.
+ Truly we have neglected in the past, and are still neglecting, the main
+ source of drunkard supply&mdash;the drunkard himself; crippled that and
+ we should soon see some good results from our work."</p>
+
+ <p>Dr. Fleck, another authority, says: "It is my strong conviction that a
+ large percentage of our mentally defective children, including idiots,
+ imbeciles and epileptics, are the descendants of drunkards."</p>
+
+ <p>Therefore the chronic inebriate must not become a parent.</p>
+
+ <br clear="all" />
+<hr class="full" />
+
+<p><!-- Page 47 --><span class="pagenum"><a name="page47"></a>[47]</span></p>
+
+<h3>CHAPTER V</h3>
+
+<blockquote class="b1">
+
+ <p>"The real undermining of health is not seen. It is done in an
+ insidious way. It has to be carefully ferreted out."</p>
+
+ <p class="author"><font class="sc">Dr. Harvey W. Wiley</font>.</p>
+
+</blockquote>
+
+<h3>WHAT EVERY MOTHER SHOULD KNOW
+ABOUT EUGENICS</h3>
+
+ <p>In the preceding pages we have written about eugenics as a science; it
+ is our intention now to point out briefly in just what way eugenics
+ directly concerns the mothers of to-day. In the first place let us try to
+ appreciate what it will mean to the race if "the fit only are born."
+ "Fit" children, it will be recalled, means children born healthy of
+ healthy, selected parents, parents with a good ancestral history,
+ conveying to their offspring a reasonably adequate legacy. If the "fit
+ only are born" we start with a healthy stock. What a significant and
+ tremendous advantage this is. At once we rid the world of the potential
+ inefficients&mdash;the feeble-minded, the insane, the criminal, the
+ deaf-mute, the drunkard. If we are correct in assuming that the reason
+ why all former civilizations have failed and passed away, was because
+ they bred a race of people physically and mentally unfit to survive, the
+ demand of the eugenist that only "fit children shall be born" will strike
+ at the very root of this evil. If we uproot the cause of racial
+ degeneration we begin the building of a race that should not degenerate.
+ If we establish a race that will not degenerate, it must gain strength
+ and virility with each generation.</p>
+
+ <p>This assumption is logically correct, but we must do more than breed
+ "fit" children. We must take care of them after they are born. We must
+ furnish them with a good environment (see page <a href="#page3">3</a>).
+ Heredity without favorable environment counts for very little,&mdash;we
+ must never forget that. Heredity and environment are the two important
+ determining factors in the life of every <!-- Page 48 --><span
+ class="pagenum"><a name="page48"></a>[48]</span> child born. If eugenics
+ furnishes the heredity by ensuring the birth of the "fit" only, it
+ depends upon the mothers of the race to provide the environment. Every
+ mother must know how to take the best care of herself and of her child.
+ This book is devoted to instructing her in the details of this duty.</p>
+
+ <p>We cannot hope, however, to reach this high altruistic plane by simply
+ taking the first step in the right direction. We who are alive to-day
+ must begin the work, and leave it to posterity to carry forward. We must
+ do our part. Every mother must become an enthusiastic eugenist. If she
+ begins to teach, and preach, and practise its principles now, she will
+ contribute to the heredity of unborn generations. To those of us who are
+ alive to-day, environment is the vastly more important consideration, for
+ our heredity is fixed and beyond the power of control. The question of
+ eugenics for the present generation, therefore, is a question of
+ environment.</p>
+
+ <p>All our efforts must be directly in developing what heredity gives our
+ children. We are wholly responsible for that. We must feed and clothe
+ them properly; we must provide air spaces and playgrounds for exercise;
+ we must educate them, and protect them from disease; and we must
+ safeguard the birth of future generations by keeping our race stream
+ pure. This is no small task, and the only way it will ever be
+ satisfactorily accomplished is for each mother to realize her individual
+ trust. The average individual does not realize the actual conditions that
+ prevail. When recently the question of the public health was investigated
+ by competent authorities, and the report furnished to the United States
+ Senate, it caused a tremendous sensation. If that is possible in a body
+ composed of men who are supposed to be intelligent and wide-awake to
+ existing conditions, how much more significant and appalling it should be
+ to the average mother whose interest is centered in her own home.</p>
+
+ <p>According to the statistics and statements given in that document the
+ annual financial loss from needless deaths and accidents alone amounted
+ to $3,000,000,000. <!-- Page 49 --><span class="pagenum"><a
+ name="page49"></a>[49]</span></p>
+
+ <p>Acute diseases are held responsible for a large part of the loss.
+ Chronic diseases are responsible for the greatest part of the waste of
+ life, and they are believed to be increasing in their ravages. Minor
+ ailments, believed to be nine-tenths preventable, are now costing the
+ nation many dollars through incapacitation of persons and through leading
+ to serious illness. Industrial accidents, largely preventable, are also
+ exacting a heavy toll annually.</p>
+
+ <p>That this great waste of life and health and the national economic
+ loss that results can be modified by national action is asserted. Here
+ are to be found the reasons advanced for a great national department of
+ health. The work of this department would be varied. It would include
+ direct work in promoting health on the part of the government, such as
+ administering the food and drug act; aiding the healing and educational
+ agencies, both city and State; obtaining information concerning the cause
+ and prevention of diseases, and disseminating scientifically proved
+ information on all health subjects.</p>
+
+ <p>It is maintained that the movement for the conservation of health is
+ the most momentous of the conservation movements in this country, and
+ that of all the national wastes which are to be condemned, this waste of
+ health is the gravest.</p>
+
+ <p>Many startling statements are set forth in the document. Dr. Charles
+ Wardell Stiles, of the United States Public Health and Marine Hospital
+ Services, declares that "The United States is seven times dirtier than
+ Germany and ten times as unclean as Switzerland." He declares that: "Lack
+ of interest in preventive measures against diseases is slaughtering the
+ human race." He takes the position that the real trouble is not so much
+ race suicide as race slaughter, and that it is rather that too many
+ children are allowed to die than that not enough children are born.</p>
+
+ <p>It is estimated that tuberculosis, a preventable disease, costs the
+ nations $1,000,000,000 annually. Typhoid fever is estimated by Dr. George
+ M. Kober, dean of the medical department of Georgetown University, to
+ cost over $300,000,000 annually. <!-- Page 50 --><span class="pagenum"><a
+ name="page50"></a>[50]</span></p>
+
+ <p>In connection with acute diseases this statement is made: "The loss
+ from tuberculosis has been reduced to half of what it was thirty years
+ ago. Nevertheless, of the 90,000,000 people now living in the United
+ States at least 5,000,000 will be lost through this disease because
+ adequate effort is not made to prevent it. Besides the economic waste
+ through deaths from any disease, the waste through sickness from the same
+ disease is also colossal."</p>
+
+ <p>Great as are the reductions in the rates of infant mortality by
+ improved milk and water supplies and by educational campaigns, the
+ present rate is still enormous.</p>
+
+ <p>"If some witch or wizard could conjure up the unnecessary babies'
+ funerals annually occurring in this country it would be found that the
+ little hearses would reach from New York to Chicago. If we should add the
+ mourning mothers and friends, it would make a cortége extending across
+ the continent."</p>
+
+ <p>While the death rates from acute diseases have been greatly reduced,
+ the rates from chronic diseases have been steadily increasing. Cancer is
+ one of the chronic diseases apparently on the increase.</p>
+
+ <p>That the annual death toll and the 3,000,000 constant sick beds could
+ be reduced from one-fourth to one-half by proper measures is asserted. In
+ other words, there might be saved every day, as many lives as perished on
+ the <i>Titanic</i>, with the consequent enormous economic saving.</p>
+
+ <p>These are surely impressive statements. It would seem as though it
+ should be a simple task to pass a Public Health Bill, establishing a
+ bureau in Washington, with a representative in the cabinet, whose sole
+ duty it would be to preserve the public health. It has proved rather the
+ reverse, however. We have been able to inaugurate various species of
+ conservation,&mdash;of lands, of forests, of water,&mdash;but the
+ conservation of human life is not important enough. Even though states
+ and empires depend upon their people for their very existence, our
+ statesmen feel that human life is too cheap, too common, to take
+ immediate steps in this direction.</p>
+
+ <p>If women&mdash;especially mothers&mdash;would devote <!-- Page 51
+ --><span class="pagenum"><a name="page51"></a>[51]</span> themselves to
+ the eugenic end of legislation, men would soon obey. The application of
+ eugenics to the human species, coming, almost in the spirit of an
+ inspiration, at the time when women are about to be enfranchised, is
+ significant. It may be that destiny has decreed that the one shall be the
+ complement of the other; it is certainly beyond contradiction that in
+ eugenics the women of the earth have a divine weapon with which to wage a
+ righteous and an awaking propaganda of truth.</p>
+
+ <p>A mother should be interested in every phase of the subject. Her
+ daughter's success in marriage should intimately concern her. Her health
+ and her happiness in that sphere should elicit her deepest maternal
+ consideration. She may rightly hope to be proud of her daughter's
+ offspring, and to find pleasure in the society of her grandchildren. She
+ should, therefore, devote all her efforts to ascertain the truth, with
+ reference to the physical and mental equipment of her future son-in-law;
+ his ability adequately to support a family; his sobriety, his
+ disposition, associates, etc., should all be carefully considered and
+ pondered over. This is not going far enough, however; we must know
+ positively that he is not diseased,&mdash;that he is not a victim of
+ gonorrhoea or syphilis.</p>
+
+ <p>When parents weigh in the balance the possibility of a wrecked life,
+ of destroying the right to have children, or of bringing them into the
+ world blind or diseased; of permanently destroying the hope of happiness,
+ peace, and success, no combination of advantages in a son-in-law is
+ deserving of the slightest consideration. We are treating of the sacred
+ things of life&mdash;of life itself. If parents combine to crucify and
+ betray their daughters&mdash;to sell them body and soul into bondage for
+ social or other advantages; if they preserve silence when they should
+ speak and thereby take all the sunshine, for all eternity, out of one
+ existence; then, if on their death-beds these daughters should accuse
+ them, the guilty knowledge that they were responsible will be the sting
+ that will blast their hope of peace and forgiveness here and in the
+ worlds to come.</p>
+
+ <p>When mothers realize that, every day, in every large hospital in every
+ city in the civilized world some woman <!-- Page 52 --><span
+ class="pagenum"><a name="page52"></a>[52]</span> (a daughter of some
+ mother) is being unsexed because of these unjustly obtained diseases,
+ surely their voices shall speak in no uncertain way.</p>
+
+ <p>Another eugenic suggestion that should deeply concern every good
+ mother is, that the mother's milk is the private property of the babe,
+ and whoever deprives the babe of this, the sole right it possesses, is
+ not only a thief but a scoundrel. A curious and significant fact was
+ discovered by investigators when studying the question of infant
+ mortality a few years ago. It was found from a mass of statistics that
+ there were two recent instances when the death rate of infants decreased
+ suddenly and quite decidedly. The first instance was when the Civil War
+ in this country caused a cotton famine in England. As a result of the
+ famine the factories of Lancashire were all closed and the employees
+ being then without work remained at home. As a large percentage of the
+ workers were married women with children they had the time and the
+ opportunity to nurse their children regularly. Despite the fact that
+ these women were starved and badly clad and deprived of the comforts of
+ home, the death rate of the infants dropped steadily to an unprecedently
+ low mark.</p>
+
+ <p>A number of years later, when the German army surrounded Paris during
+ the Franco-Prussian War the besieged inhabitants of the capital suffered
+ from hunger and disease. The death rate of the adult population increased
+ enormously while the death rate of the infants dropped markedly.</p>
+
+ <p>The explanation of this curious phenomenon was simply that while times
+ were normal the women labored outside of their homes and as a consequence
+ the babies were not fed regularly and when fed were not fed mothers'
+ milk. It demonstrated a truth that we are apt to lose sight of, that
+ mothers' milk, even the milk from badly-nourished, poverty-stricken
+ mothers is infinitely better than an abundant supply of artificial food
+ combined with neglect. In view of the fact that there is a distinct
+ tendency to evade this maternal duty these facts should be suggestive and
+ important. It is the duty of the mother with any eugenic sense to preach
+ and to practise <!-- Page 53 --><span class="pagenum"><a
+ name="page53"></a>[53]</span> this gospel. Paris learned the lesson of
+ the siege because though she has the smallest birth-rate to-day, she
+ nevertheless has the smallest infant death-rate of any large city in
+ Europe.</p>
+
+ <p>The writer believes that in eugenics the women of the race have the
+ instrument wherewith to save the world. He is assured that it is the
+ supreme potential agency for the betterment of the race, and that mankind
+ will never be inspired with a holier cause. He believes that through all
+ the ages the human race has been growing better, coming nearer the truth,
+ and that as a result of this patient progress, there has been evolved the
+ eugenic idea that is to solve the problems of the human family. If the
+ "fit only are born" think of the possibilities of education and of
+ environment. Each child is born with a great potential promise, and
+ endowed with a reasonably good heredity, the whole effort of that child
+ will be toward a higher moral attainment. If the effort of the
+ individuals of the race is to achieve a high moral success, the quality
+ of the civilization of future generations will be far superior to the
+ type with which we are familiar.</p>
+
+ <p>Eugenics gives to women the supreme civilizing instrument of the
+ future. It places the burden of the morality of the home and of the race
+ on their shoulders. If we deny the writing on the wall it does not render
+ the warning negative. The signs of the times are epochal. The great
+ political parties are realizing, for the first time in history, that new
+ and important issues concerning the family, the home, and the children,
+ in other words the nation's manhood and womanhood, must be considered and
+ included in their platforms. They know that the time has gone when
+ statesmen will exclusively decide what shall be done with the sons and
+ daughters which women bring into the world. They know that the mothers of
+ the race must have a voice in deciding for peace or war since they create
+ every soldier that will lie dead when war is over. Women will help decide
+ the question of taxation by government and by trusts, because they know
+ that it comes out of their incomes and they need it all for their
+ children. Women know that their cause is the cause of freedom, and
+ freedom is the <!-- Page 54 --><span class="pagenum"><a
+ name="page54"></a>[54]</span> cause of the eugenist. They know that the
+ function of government should be justice and no code of justice can have
+ higher ethics than the ethics of eugenism.</p>
+
+ <p><b>Mothers' Eugenic Clubs.</b>&mdash;There should be established in
+ every community a mothers' eugenic club. The object of the club should be
+ to further the eugenic idea. Papers should be prepared, read, and
+ discussed on subjects having a eugenic interest.</p>
+
+ <p>One of the main aims of these clubs should be to interest the local
+ Congressman and the member of the State Legislature in eugenics. In all
+ probability they will know nothing specific about
+ race-culture&mdash;unless they are exceptional men&mdash;in which case it
+ will be the duty of the members of the club to educate them. The object
+ of such education of course would be to ensure that they will act
+ intelligently when any legislative proposal is made having a eugenic
+ interest. Find out what they know about the public health as contained in
+ the report on page <a href="#page48">48</a>, and if they will vote in
+ favor of a Public Health Bureau. You should know how your representatives
+ stand on the Pure Food and Drugs Act; if they really appreciate the
+ significance of the measure; if they would be in favor of pensioning
+ mothers and widows who have children depending upon them; what their
+ views are regarding compulsory marriage licenses; the reporting of
+ venereal diseases to the local health authorities; if they would favor
+ the segregation of the feeble-minded and their maintenance and treatment
+ by the state; if they endorse the eugenic principle that "the fit only
+ shall be born," and if they really understand just what that means.</p>
+
+ <p>If the mothers in every community would take this step, they could
+ control the legislation affecting such subjects in a comparatively short
+ time. If the various States concede to women the right to vote&mdash;as
+ they will sooner or later&mdash;such mothers' clubs would have a large
+ and intelligent share in educating the women's votes on questions which
+ directly concern their own immediate and remote welfare.</p>
+
+ <p>The question of education would concern these clubs and much could be
+ done by mothers to direct the authorities as to just what is needed to
+ educate for <!-- Page 55 --><span class="pagenum"><a
+ name="page55"></a>[55]</span> parenthood, along the lines suggested
+ elsewhere in this book.</p>
+
+ <p>A mothers' eugenic club would rightly become an instrument for good in
+ all local sociological interests. It could maintain a trained nurse to
+ care for the sick and helpless, to teach the people how to live, and how
+ to care for their homes and their children. The members themselves could
+ visit the poor, the needy, and the sick.</p>
+
+ <p>There are so many people in the world who are near the brink of
+ failure,&mdash;so many who need a little hope infused into their
+ lives,&mdash;and so many who are really deserving of help and sympathy
+ and inspiration. The women who do this work for the work's sake are amply
+ repaid by the good they find to do. The doing of such work is a
+ consecration and an education. Life means more, and the whole temperament
+ reflects a truer sympathy and a stronger purpose.</p>
+
+ <p>There are many mothers, for example, who are willing to do what is
+ essential in the interest of their children, but they do not know what
+ should be done. These people cannot afford a physician or a nurse to
+ teach them, nor do they even know that their methods are wrong or that
+ they need any instruction. We must carry the information and the
+ explanation to them. We must show them the need for a change of methods.
+ This is the work for those charitably disposed women who desire some
+ worthy purpose in life, who really wish to do some genuine good. All the
+ equipment they need is good common sense. They will explain why it is
+ essential to pasteurize the milk before feeding it to the baby because
+ most of the milk used by the poor is unfit for use as a baby food. They
+ will show how to keep the nipples and the bottles clean, and they will
+ give them lessons on how to prepare the food to the best advantage. They
+ will instruct them how to dress the baby in hot weather, and they will
+ explain why it is necessary to provide the baby with all the fresh air
+ possible. They will gain the confidence of these mothers and they will
+ tell them all they know, in tactful and diplomatic and common-sense
+ language so that they may appreciate the eugenic reasons for everything
+ they do regarding the care and well-being of the baby. In every city in
+ the country this work is needed and is <!-- Page 56 --><span
+ class="pagenum"><a name="page56"></a>[56]</span> waiting for the
+ missionaries who will volunteer. To teach mothers the need for boiled
+ water as a necessary drink for baby and older children is alone a worthy
+ avocation. To impress upon one of these willing but ignorant mothers the
+ absolute necessity for washing her hands before preparing baby's food,
+ that she must keep a covered vessel in which the soiled napkins are
+ placed until washed, that she should frequently sponge her baby in hot
+ weather,&mdash;and explain thoroughly why these are important
+ details,&mdash;is a work of true religious charity. They should be taught
+ to rid their houses of flies, and especially to keep them from the baby
+ and from its food, bottles, and nipples. They should be instructed to
+ discontinue milk at the first sign of intestinal trouble, to give a
+ suitable dose of castor oil, and to put the child on barley water as a
+ food until the danger is passed. They should be taught to know the
+ serious significance of a green watery stool, that it is the one danger
+ signal in the summer time that no mother can ignore without wilfully
+ risking the life of her baby. They should be shown how to prepare special
+ articles of diet when they are needed. If every mother were educated to
+ the extent as indicated in the above outline the appalling infant
+ mortality would fall into insignificance. It is not a difficult task, nor
+ would it take a long time to carry out; it is the work for willing women
+ who have time and who perhaps spend that time in less desirable but more
+ dramatic ways. It is education that is needed, and it is education that
+ is willingly received, as all mothers are ready to devote their time in
+ the acquirement of knowledge that will help them save their offspring.
+ This is the eugenic opportunity and it is an opportunity that should
+ devolve upon the women of the race.</p>
+
+ <p>Such a mothers' club would receive the willing financial support of
+ the men of the community. It should be placed upon a sound financial
+ basis because, to be successful, it would have to bestow much material
+ aid. I know of clubs that are self-supporting, however. Each club needs a
+ leader to begin it; will the reader be that one in her Community?</p>
+
+ <p>A Mothers' Eugenic Club would of course discuss <!-- Page 57 --><span
+ class="pagenum"><a name="page57"></a>[57]</span> the practical side of
+ the eugenic question: the proper feeding and clothing of children;
+ hygiene, sanitation, housekeeping and homemaking, and the efficiency and
+ health of each member of the home, and all other topics of interest to
+ every wife and mother. The writer believes that in the very near future
+ we shall have a Mothers' Eugenic Club in every community in the United
+ States; that these clubs will be guided by, and be an instrument of, a
+ National Eugenic Bureau, composed of women, that will coöperate and
+ harmonize the work as a whole, so that the conservation of human life
+ will be effected to its maximum extent; that the excessive infant
+ mortality will be overcome, because ignorant and incompetent
+ mothers&mdash;the greatest cause of infant mortality&mdash;will be
+ educated and instructed in the rudiments of eugenics and will
+ consequently, to a large extent, cease to be ignorant and incompetent;
+ that the desecration of young wives will stop, and stop forever, because
+ vice and disease will be branded and exposed; that the feeble-minded, the
+ deaf-mute, the imbecile, and the insane, will no longer be allowed to
+ propagate their kind, to the permanent detriment of the race.</p>
+
+ <p>When such clubs are established, and when all mothers do their
+ individual duty in the interest of the race, we shall begin to see the
+ dawn of a promise that will achieve its supreme success in the
+ generations that will people the earth in the eugenic aftertime.</p>
+
+ <br clear="all" />
+<hr class="full" />
+
+<p><!-- Page 61 --><span class="pagenum"><a name="page61"></a>[61]</span></p>
+
+<h2>CHILD-BIRTH</h2>
+
+<h3>CHAPTER VI</h3>
+
+<blockquote class="b1">
+
+ <p>"Solicitude for children is one of the signs of a growing
+ civilization. To cure is the voice of the past; to prevent, the divine
+ whisper of to-day."</p>
+
+ <p class="author"><font class="sc">Kate Douglas Wiggin</font>.</p>
+
+</blockquote>
+
+<h3>PREPARATIONS FOR THE CONFINEMENT</h3>
+
+<blockquote class="b1">
+
+ <p><b>The Birth Chamber&mdash;What to Provide for a
+ Confinement&mdash;Ready to Purchase Obstetrical Outfits&mdash;Position
+ and Arrangement of the Bed&mdash;How to Properly Prepare the Accouchment
+ Bed&mdash;The Kelly Pad&mdash;The Advantages of the Kelly
+ Pad&mdash;Should a Binder Be Used?&mdash;Sanitary Napkins&mdash;How to
+ Calculate the Probable Date of the Confinement&mdash;Obstetrical
+ Table&mdash;When Should a Pregnant Woman First Call Upon Her
+ Physician&mdash;Regarding the Choice of a Physician&mdash;How to Know the
+ Right Kind of a Physician for a Confinement&mdash;The Selection of a
+ Nurse&mdash;The Difference Between a Trained and a Maternity
+ Nurse&mdash;Duties of a Confinement Nurse&mdash;The Requisites of a Good
+ Confinement Nurse&mdash;The Personal Rights of a Confinement
+ Nurse&mdash;Criticizing and Gossiping About Physicians.</b></p>
+
+</blockquote>
+
+<h4>THE BIRTH CHAMBER</h4>
+
+ <p>The room in which the confinement is to take place should be selected
+ with care. In many cases there will be no choice for the reason that
+ there will be only one suitable bedroom available. Where practicable
+ however a room having the following accessories, or as many of them as is
+ possible, should be given the preference.</p>
+
+<blockquote class="b1">
+
+ <p>1.&mdash;Good light, and a southern exposure.</p>
+
+ <p>2.&mdash;Capable of being well ventilated and well heated if
+ necessary.</p>
+
+ <p>3.&mdash;Running water if plumbing is modern.</p>
+
+ <p>4.&mdash;Fairly large size (not a hallroom).</p>
+
+ <p>5.&mdash;A quiet room, free from street noises.</p>
+
+</blockquote>
+
+ <p>If the house is a private one the room should be on the second floor.
+ If the home is in an apartment house <!-- Page 62 --><span
+ class="pagenum"><a name="page62"></a>[62]</span> the confinement chamber
+ should be as far removed from the living-room as circumstances will
+ permit,&mdash;especially if there are other children who will make more
+ or less continuous noise.</p>
+
+ <p>All unnecessary furniture, pictures and draperies should be taken out
+ of the room a few days before the confinement is due; the room itself,
+ and everything left in it, should be thoroughly cleaned and aired. A
+ small table for holding instruments, sterilizing basins, etc., should be
+ provided and in readiness.</p>
+
+ <p><b>What to Provide For a Confinement.</b>&mdash;The following articles
+ should be in readiness at all confinements:&mdash;</p>
+
+<blockquote class="b1">
+
+ <p>1.&mdash;Douche pan.</p>
+
+ <p>2.&mdash;Bed pan.</p>
+
+ <p>3.&mdash;Douche bag (fountain syringe) with glass douche tube.</p>
+
+ <p>4.&mdash;One rubber sheet 1½ yards square.</p>
+
+ <p>5.&mdash;Two bed pads, one yard square, made of absorbent cotton or
+ old clean cloths, covered with washed cheese cloth and stitched here and
+ there to hold in place.</p>
+
+ <p>6.&mdash;One dozen clean towels.</p>
+
+ <p>7.&mdash;One-half dozen clean sheets.</p>
+
+ <p>8.&mdash;A hot water bottle.</p>
+
+ <p>9.&mdash;One pound absorbent cotton (good quality).</p>
+
+ <p>10.&mdash;Five yards sterile gauze.</p>
+
+ <p>11.&mdash;Four quarts of hot, and as much cold water, that has been
+ boiled.</p>
+
+ <p>12.&mdash;One-half dozen papers assorted safety pins.</p>
+
+ <p>13.&mdash;One box sanitary pads.</p>
+
+ <p>14.&mdash;Four pieces of unbleached cotton or muslin, one and
+ one-quarter yards long.</p>
+
+ <p>15.&mdash;Four ounces powdered boracic acid.</p>
+
+ <p>16.&mdash;Four ounces of brandy or whisky.</p>
+
+ <p>17.&mdash;One jar of white vaseline (unopened).</p>
+
+ <p>18.&mdash;One cake of castile soap.</p>
+
+ <p>19.&mdash;Two or three agate or china hand basins.</p>
+
+ <p>20.&mdash;One slop jar.</p>
+
+ <p>21.&mdash;One pan under bed for after birth.</p>
+
+</blockquote>
+
+ <p>The physician will direct that certain additional articles be provided
+ according to his individual taste and <!-- Page 63 --><span
+ class="pagenum"><a name="page63"></a>[63]</span> custom. These will
+ include an antiseptic and ergot; any other requisite found necessary can
+ be sent for, or the physician can supply it, as he invariably has in his
+ bag whatever may be required in complicated cases or in an emergency. All
+ the items enumerated in the above list are absolutely essential, they may
+ not all be used but it would not be safe to undertake a confinement
+ without providing the essential requisites. Many maternity outfits are
+ prepared ready for use and can be obtained at the larger drug stores,
+ costing from $10 to $25. The articles in the above list can be bought for
+ about $6, not including those articles which the patient is assumed to
+ have. The following are samples of the ready-to-purchase outfits:</p>
+
+<h4>READY-TO-PURCHASE OBSTETRICAL OUTFITS</h4>
+
+ <div class="poem">
+ <div class="stanza">
+ <p class="i8">OUTFIT NO. 1</p>
+ <p>1 Sterilized Bed Pad (30 inches square).</p>
+ <p>2 dozen Sterilized Vulva Pads.</p>
+ <p>2 Sterilized Mull Binders (18 inches wide).</p>
+ <p>5 yards Sterilized Gauze.</p>
+ <p>1 pound Sterilized Absorbent Cotton (½ pound).</p>
+ <p>Rubber Sheet, 1½ yards by 2 yards, Sterilized.</p>
+ <p>Douche Pan, Sterilized.</p>
+ <p>1 Tube K-Y Lubricating Jelly.</p>
+ <p>Sterilized Nail Brush.</p>
+ <p>Boric Acid, Powdered.</p>
+ <p>Tinct. Green Soap.</p>
+ <p>Bichloride Tablets.</p>
+ <p>Lysol.</p>
+ <p>Tube Sterilized Tape.</p>
+ <p class="i8">PRICE $10.00.</p>
+ </div>
+
+ <div class="stanza">
+ <p class="i8">OUTFIT NO. 2.</p>
+ <p>2 Sterilized Bed Pads (30 inches square).</p>
+ <p>2 dozen Sterilized Vulva Pads.</p>
+ <p>2 Sterilized Mull Binders (18 inches wide).</p>
+ <p>6 Sterilized Towels.</p>
+ <p>10 yards Sterilized Gauze.</p>
+<!-- Page 64 --><span class="pagenum"><a name="page64"></a>[64]</span>
+ <p>1 pound Sterilized Absorbent Cotton (½ pound).</p>
+ <p>Rubber Sheet, 1 yard by 1½ yards, Sterilized.</p>
+ <p>Rubber Sheet, 1½ yards by 2 yards, Sterilized.</p>
+ <p>4 quart Sterilized Douche Bag with glass nozzle.</p>
+ <p>Douche Pan, Sterilized.</p>
+ <p>Sterilized Nail Brush.</p>
+ <p>2 Agate Basins, Sterilized.</p>
+ <p>Safety Pins.</p>
+ <p>2 Tubes Sterilized Petrolatum.</p>
+ <p>1 Tube K-Y Lubricating Jelly.</p>
+ <p>Boric Acid, Powdered.</p>
+ <p>100 grms. Chloroform (Squibb's).</p>
+ <p>Fl. Ext. Ergot.</p>
+ <p>Tinct. Green Soap.</p>
+ <p>Bichloride Tablets.</p>
+ <p>Lysol.</p>
+ <p>Tube Sterilized Tape.</p>
+ <p>Sterilized Soft Rubber Catheter.</p>
+ <p>Sterilized Glass Catheter.</p>
+ <p>Stocking Drawers, Sterilized.</p>
+ <p>Talcum Powder.</p>
+ <p>Bath Thermometer.</p>
+ <p class="i8">PRICE $19.50.</p>
+ </div>
+ </div>
+ <p>These materials, being cleansed and sterilized, are ready for use at
+ any time.</p>
+
+ <p>These complete outfits are packed in neat boxes, thus enabling the
+ contents to be kept intact until needed.</p>
+
+ <p><b>The Position and Arrangement of the Bed.</b>&mdash;The bed should
+ be a substantial single bed. If a double one is used, prepare the side
+ for the confinement which will permit the physician to use his right
+ hand,&mdash;that will be the right side of the patient as she lies in
+ bed. One objection to a double bed is its tendency to sag. This tendency
+ can be obviated however by placing an ironing board under the spring from
+ side to side, or by using shelves from a book case. This expedient will
+ support the mattress, thereby rendering the bed firm and free from any
+ sagging tendency. The position of the bed in the room should be such that
+ the patient will not directly face the window light, nor be in a direct
+ draught <!-- Page 65 --><span class="pagenum"><a
+ name="page65"></a>[65]</span> between the window and the door. It should
+ be so arranged that the nurse can get easily to either side, consequently
+ it must not be pushed against the wall.</p>
+
+ <p><b>How to Prepare the Accouchment Bed.</b>&mdash;Over the mattress
+ place the rubber sheet so that its center will be exactly under the hips
+ of the patient. Pin with large safety pins each corner of the rubber
+ sheet to the mattress; now put the sheet on exactly as you do when making
+ an ordinary bed. On top of the sheet, and in the middle of the bed (again
+ where the patient's hips will rest), place a draw sheet. A draw sheet is
+ a sheet folded once, placed across the bed, and pinned tightly with large
+ safety pins to the mattress at each side. The advantage of this sheet is,
+ that it can be removed when necessary, leaving the original clean sheet
+ on the bed, without disturbing the patient. Be particular not to have the
+ top of the draw sheet higher than the middle of the patient's back. Place
+ the pad,&mdash;previously prepared for the purpose,&mdash;on the draw
+ sheet and level with the top of the draw sheet.</p>
+
+ <p>Most physicians carry with them to all confinements a <i>Kelly
+ pad</i>. A Kelly pad is a rubber pad with inflated sides, which is put
+ under the patient's hips, and which retains all the discharges incident
+ to a <ins class="correction" title="'confiement' in original"
+ >confinement</ins> so that when it is removed the bed is clean and fresh.
+ The advantage of the Kelly <ins class="correction" title="'paid' in original"
+ >pad</ins> is twofold; first, it ensures a clean, compact, systematic
+ confinement; second, its use subjects the patient to the least necessary
+ movement at a time when movement is distressing, painful, and frequently
+ dangerous. If a Kelly pad is not used, it is desirable to place under the
+ pad (between the pad and the draw sheet) a piece of oil cloth or rubber
+ sheeting, or a number of newspapers will do. This will prevent, to a
+ considerable degree, the discharges from soaking through the pad on to
+ the draw sheet and sheet and mattress below.</p>
+
+ <p>After the confinement is over and the patient is clean, remove the
+ Kelly pad, and the pad below if necessary, or the pad and newspapers if
+ these are used,&mdash;place a clean pad under the patient and you are
+ ready to place the binder on if a binder is to be used. <!-- Page 66
+ --><span class="pagenum"><a name="page66"></a>[66]</span></p>
+
+ <p><b>Should a Binder be Used?</b>&mdash;Medically a binder is not
+ necessary, neither is it objectionable from a medical standpoint. It is
+ supposed to hold the flaccid, empty womb in place. This it does not do
+ and we are of the opinion, that it, in many instances, according to how
+ it is put on, compresses the womb out of place. The binder is certainly
+ appreciated by most patients because of its snug, comfortable feeling;
+ and in cases when the abdominal wall is fat and the muscles soft, it
+ holds them together in a way that is impossible by the use of any other
+ device. To claim that the binder prevents hemorrhages is absurd. Our
+ personal rule is to put one on if the patient wants one, or if she has
+ previously had one. To be effective, in any sense, the binder should
+ extend from the waist line down to halfway between the hips and knees and
+ should be snugly, but not too tightly pinned.</p>
+
+ <p><b>Sanitary Napkins.</b>&mdash;These can be purchased already prepared
+ in most drug stores, or they can be made in the following manner: Take an
+ ordinary grade of cheese cloth, wash it, and when dry, cut it into half
+ yard squares. In the center of each square place a strip, six or eight
+ inches long, of absorbent cotton and fold the gauze lengthwise over it so
+ as to make a pad. These can be used as napkins, and after they are soiled
+ can be burned. It is absolutely wrong to use rags or any old cloths for
+ napkins, as the patient can be infected and made seriously sick by this
+ procedure.</p>
+
+ <p><b>How to Calculate the Probable Date of the
+ Confinement.</b>&mdash;The duration of pregnancy extends for 280 days
+ from the end of the last menstruation. Add seven days to the date of the
+ last menstruation, and from that date count ahead nine months, or
+ backward three months and you may have the probable date of the
+ confinement. Should you pass this time you will probably go on for two
+ additional weeks. The reason for this is that the most susceptible time
+ for conception to occur is either during the week following menstruation
+ or a few days before menstruation. If, therefore, you pass the above
+ probable date which was calculated from the end of the last menstruation,
+ it shows that conception did not take <!-- Page 67 --><span
+ class="pagenum"><a name="page67"></a>[67]</span> place during the week
+ following that menstruation; and the assumption will be that it took
+ place a few days before the next menstruation, which will be about two
+ weeks later than the date as calculated above.</p>
+
+ <p>If, for example, a pregnant woman was last sick from January 1st to
+ 5th we add seven days to the 5th, which is the 12th, to which we add nine
+ months, which will give us, as the probable date of confinement, October
+ 12th. Should she go a few days over the 12th, the probability is that the
+ confinement will take place on October 26th.</p>
+
+<pre>
+TABLE FOR CALCULATING THE DATE OF CONFINEMENT
+---------------------------------------------------------------------------------------------------------
+JAN. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
+OCT. 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 NOV.
+---------------------------------------------------------------------------------------------------------
+FEB. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28
+NOV. 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1 2 3 4 5 DEC.
+---------------------------------------------------------------------------------------------------------
+MAR. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
+DEC. 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 JAN.
+---------------------------------------------------------------------------------------------------------
+APR. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
+JAN. 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 FEB.
+---------------------------------------------------------------------------------------------------------
+MAY. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
+FEB. 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 1 2 3 4 5 6 7 MAR.
+---------------------------------------------------------------------------------------------------------
+JUNE 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
+MAR. 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 APR.
+---------------------------------------------------------------------------------------------------------
+JULY 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
+APR. 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1 2 3 4 5 6 7 MAY
+---------------------------------------------------------------------------------------------------------
+AUG. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
+MAY 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 JUNE
+---------------------------------------------------------------------------------------------------------
+SEPT. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
+JUNE 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1 2 3 4 5 6 7 JULY
+---------------------------------------------------------------------------------------------------------
+OCT. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
+JULY 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 AUG.
+---------------------------------------------------------------------------------------------------------
+NOV. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
+AUG. 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 SEPT.
+---------------------------------------------------------------------------------------------------------
+DEC. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
+SEPT. 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1 2 3 4 5 6 7 OCT.
+---------------------------------------------------------------------------------------------------------
+</pre>
+<p><!-- Page 68 --><span class="pagenum"><a name="page68"></a>[68]</span></p>
+
+ <p>The foregoing table affords us a handy means of finding the probable
+ date of confinement at a glance.</p>
+
+ <p>Find the date of the last day of the last menstrual period in the
+ upper row; the date immediately below it is the probable date of
+ confinement.</p>
+
+ <p>For example if the last menstrual period was from Jan. 1st to 5th, we
+ find January 5th and below it we note October 12th as the probable date
+ of confinement.</p>
+
+ <p><b>When Should a Pregnant Woman First Call Upon Her
+ Physician?</b>&mdash;The earliest indication of pregnancy is the
+ interruption of menstruation. When menstruation fails to appear at its
+ regular time in a young married woman whose past menstrual history is
+ good,&mdash;i.e., she has been sick every month regularly and without
+ pain since she began menstruating as a girl,&mdash;the assumption would
+ naturally be that she was pregnant. Menstruation may however "miss" one
+ month for other reasons than pregnancy just at this time, as is explained
+ elsewhere, so it is wise to defer a positive assumption on such an
+ important matter. When the second menstruation does not appear, and there
+ are no specific reasons for its failure to appear, it may be safely
+ assumed that pregnancy has taken place. A visit to the family physician
+ one week after the second menstruation should have appeared, or at least
+ long enough to feel absolutely certain that the sickness is not coming
+ around, is not only necessary, but is the essential and correct step to
+ take for a number of very good reasons. If a woman for example has not
+ had a baby, how does she know she can have one? It is quite possible to
+ become pregnant and yet it may be wholly impossible to give birth to a
+ child. It is necessary to be constructed normally, or as near what is
+ regarded as normal as is possible, in order safely to assume the
+ responsibility of carrying a pregnancy to a successful completion. No one
+ but a physician, who is skilled and familiar in the knowledge of what
+ constitutes the proper size, and shape, and quality, and relations, one
+ with another, of <!-- Page 69 --><span class="pagenum"><a
+ name="page69"></a>[69]</span> your bones, and ligaments, and muscles, can
+ tell whether you can safely be permitted to carry a pregnancy to term or
+ not. If the anatomical conditions are not just right; if circumstances
+ from a medical standpoint are not favorable; if your personal risk is too
+ hazardous; if, in other words, medical science should decide that you are
+ one of the very few women who cannot have a baby, is it not of very great
+ importance that you should know this as soon as possible? Does not that
+ fact alone render your early call upon your physician imperative? A
+ physician can bring out facts, relating to the personal and family
+ history, and habits, of the prospective mother, which will enable him to
+ formulate advice which will prove of the highest value from the very
+ beginning of pregnancy. Instructions carried into effect at this early
+ date, as to personal conduct, exercise, diet, etc., will have a
+ distinctly beneficial influence, not only on the patient's health and the
+ character of her confinement, but on the physical vitality of the coming
+ baby.</p>
+
+ <p><b>Regarding the Choice of a Physician.</b>&mdash;This is a matter
+ that should receive the most careful consideration. While it is just to
+ admit that every physician is capable of successfully conducting
+ maternity cases, there are certain characteristics in the individual
+ temperament that would seem to indicate that some physicians are better
+ adapted to this special work.</p>
+
+ <p>Trustworthiness is an imperative essential in a physician who assumes
+ the responsibility of confinement engagements. He must be clean in his
+ personal habits as well as morally. He should possess the virtue of
+ patience and be tactful, and above all he should be made to feel that he
+ has your implicit confidence. If you will analyze these qualifications
+ you will understand just what they imply. The physician who has the
+ reputation of having the largest practice is not necessarily the man you
+ want, nor does it imply that he is the best fitted to conduct your case
+ to your satisfaction. The fact that he is a very busy man may be
+ distinctly detrimental to your best interests. If the physician has the
+ reputation of being an excellent doctor, but, "You can't always depend on
+ him,&mdash;he may be out of town, or he may send his assistant, or <!--
+ Page 70 --><span class="pagenum"><a name="page70"></a>[70]</span>
+ substitute," you don't want him; it is too important an event to you to
+ take a chance with. Rely rather upon the man who, though his charge may
+ be a little higher, is known to be trustworthy; who will take a personal
+ interest in you, and is known to be patient and capable.</p>
+
+ <p><b>The Selection of a Nurse.</b>&mdash;A choice must be made between
+ having a trained nurse and what is known as a maternity, or monthly,
+ nurse. The choice may be dictated by the financial means of the patient.
+ A trained nurse is paid from $25 to $30 per week, while a maternity nurse
+ usually gets $15 per week.</p>
+
+ <p>A trained nurse is a graduate from a hospital where she has
+ successfully completed a course of training. She is to be preferred, if
+ she can be afforded, for the reason that she has been trained to obey
+ absolutely the orders of a physician, and because she has the requisite
+ knowledge to detect emergencies, and the necessary skill and experience
+ to enable her to act intelligently of her own initiative in any
+ emergency.</p>
+
+ <p>The maternity nurse, on the other hand, has not had an adequate
+ training and is absolutely helpless, so far as medical knowledge is
+ concerned, in a real emergency. Her experience is limited to what she has
+ picked up in the various cases she has had. She, as a rule, has chosen
+ this means of obtaining a living as a result of some domestic financial
+ affliction. She does not understand the laws of sterilization and has not
+ been trained to obey, without question, the instructions of a physician.
+ The maternity nurse follows a routine which she is incapable of modifying
+ to suit the particular case. She has old-fashioned ideas and notions
+ which she carries out as a matter of course, and she overestimates the
+ great importance of her experience to the extent of wholly disregarding
+ the advice of the physician. She assumes the care of the patient and
+ baby, and regards this as her right, and as a result she is frequently
+ responsible for much injury to the mother and child. Despite these
+ objections we have worked with many of these nurses who were to be
+ preferred to trained nurses. It is the individual after all that counts,
+ and if a maternity nurse, though technically untrained, is adaptable,
+ tactful, and will consent <!-- Page 71 --><span class="pagenum"><a
+ name="page71"></a>[71]</span> to be instructed to the extent of obeying
+ without argument, she can become invaluable, and her skill and experience
+ will carry her creditably over many trying incidents. The objection of
+ the medical profession to an untrained nurse is based, not so much on her
+ lack of ability, as upon her propensity to indiscriminate and indiscreet
+ talk,&mdash;they have not been trained to know the value of professional
+ silence, nor have they had the necessary education which would have
+ enabled them to acquire through their experience the knowledge that
+ "silence is golden" at all times. A trained nurse possesses the requisite
+ knowledge, but may have an objectionable individuality. An untrained
+ nurse may have sufficient knowledge, and what she lacks she may make up
+ for in being congenial and adaptable. While the trained nurse strictly
+ attends exclusively to the mother and the baby, a maternity nurse as a
+ rule attends to the household duties in addition. She cooks the meals of
+ the entire family, and dresses and cares for the other children if there
+ is no one else to do it. The duties of a maternity nurse can be specified
+ and agreed upon, and the terms arranged when she is engaged. The duties
+ of a trained nurse are fixed by nursing laws and medical rules and cannot
+ be changed or modified by private agreement. These laws and rules,
+ however, are not sufficiently arbitrary to make it impossible for the
+ nurse to be obliging, courteous, and sincere,&mdash;qualifications which
+ every patient has a right to expect, and a right to insist upon from
+ every graduate nurse.</p>
+
+ <p>The selection of a nurse should receive careful consideration. She
+ should be known to be honest, honorable, competent, healthy, and
+ personally clean in habits and dress, and she should be tactful,
+ obliging, and she should attend to her own affairs strictly. She should
+ not be a gossip; she should not shirk her work or pry into family affairs
+ that do not concern her; and she should not drag into the conversation
+ her own personal or family secrets.</p>
+
+ <p>The nurse has certain rights which the patient should willingly
+ recognize. She is entitled to a comfortable bed, sufficient sleep, good
+ food, and exercise in the open air <!-- Page 72 --><span
+ class="pagenum"><a name="page72"></a>[72]</span> every day. These are
+ essential in order that she maintain her own health, as well as keep at
+ the highest point of efficiency.</p>
+
+ <p>When you select your physician consult with him regarding your nurse.
+ If you know personally a capable nurse, there is no objection to
+ selecting her, and no physician will oppose this procedure if you assume
+ the responsibility of her capability.</p>
+
+ <p>There are many advantages, however, in permitting the physician to
+ provide a nurse. He assumes the responsibility of the nurse's capability,
+ and it is safe to assume he will not recommend one whom he knows to be
+ personally objectionable, or professionally incapable. Every physician
+ acquires certain individual methods in the conduct of maternity cases,
+ which experience has taught him to be successful. A competent knowledge
+ of these methods by the nurse greatly facilitates the details and ensures
+ a harmonious conduct of the entire case,&mdash;facts which accrue to the
+ comfort and the well-being of the patient.</p>
+
+ <p>It is not out of place here to warn a young wife against being advised
+ by a neighbor or a busybody, as to whom she should select as physician or
+ nurse. You must not depend upon the gossip of the neighborhood. The
+ physician or nurse whom you are told by one of these irresponsible
+ individuals not to take, may be the one above all others whom you should
+ take. When you hear a gossiping woman decry a physician, depend upon it,
+ she owes him something,&mdash;most often it is a bill, but it may only be
+ a grudge. There is no class of men in any community who are maligned and
+ abused so much as are physicians. They seem to be the choice victims of
+ the enmity and spite of every malicious feminine tongue. A woman should
+ think twice before she utters a criticism regarding the work of a
+ physician. She would, if she but knew how quickly she brands and
+ advertises herself as irresponsible and lacking in ordinary courtesy and
+ good breeding, as she is not qualified to criticise the professional
+ capability of a physician, nor is she qualified to estimate the extent of
+ the wrong she perpetrates. There is no class of men who do more
+ conscientious work, day <!-- Page 73 --><span class="pagenum"><a
+ name="page73"></a>[73]</span> after day, than do physicians, and there is
+ no class of men who are more deserving of the commendation of the entire
+ community than the thousands of self-sacrificing, underpaid members of
+ the medical profession. Be suspicious therefore when you hear a
+ criticism, and be very, very sure before you utter one,&mdash;rather give
+ him the benefit of the doubt and you will do no wrong, and it may be at
+ some future date you will be thankful you did not criticise.</p>
+
+ <br clear="all" />
+<hr class="full" />
+
+<p><!-- Page 75 --><span class="pagenum"><a name="page75"></a>[75]</span></p>
+
+<h3>CHAPTER VII</h3>
+
+<h3>THE HYGIENE OF PREGNANCY.</h3>
+
+<blockquote class="b1">
+
+ <p><b>Daily Conduct of the Pregnant Woman&mdash;Instructions Regarding
+ Household Work&mdash;Instructions Regarding Washing and
+ Sweeping&mdash;Instructions Regarding Exercise&mdash;Instructions
+ Regarding Passive Exercise&mdash;Instructions Regarding Toilet
+ Privileges&mdash;-Instructions Regarding Bathing&mdash;Instructions
+ Regarding Sexual Intercourse&mdash;Clothing During Pregnancy&mdash;Diet
+ of Pregnant Women&mdash;Alcoholic Drinks During Pregnancy&mdash;The
+ Mental State of the Pregnant Woman&mdash;The Social Side of
+ Pregnancy&mdash;Minor Ailments of Pregnancy&mdash;Morning Nausea, or
+ Sickness&mdash;Treatment of Morning Nausea, or Sickness&mdash;Nausea
+ Occurring at the End of Pregnancy&mdash;Undue Nervousness During
+ Pregnancy&mdash;The 100 Per Cent. Baby&mdash;Headache&mdash;Acidity of
+ the Stomach, or Heartburn&mdash;Constipation&mdash;Varicose Veins,
+ Cramps, Neuralgias&mdash;Insomnia&mdash;Treatment of
+ Insomnia&mdash;Ptyalism, or Excessive Flow of Saliva&mdash;Vaginal
+ Discharge, or Leucorrhea&mdash;Importance of Testing Urine During
+ Pregnancy&mdash;Attention to Nipples and Breasts&mdash;The Vagaries of
+ Pregnancy&mdash;Contact with Infectious Diseases&mdash;Avoidance of
+ Drugs&mdash;The Danger Signals of Pregnancy.</b></p>
+
+</blockquote>
+
+<h4>CONDUCT OF THE PREGNANT WOMAN</h4>
+
+ <p>The young wife will arrange her daily routine according to the
+ physician's instructions, which, by the way, she should faithfully carry
+ out. If you are one of the fortunate many who enjoy reasonably good
+ health, you have doubtless been told to follow a plan very similar to the
+ one we shall now briefly outline.</p>
+
+ <p>For the first six months she can safely continue to do her household
+ work. It is to her advantage to do so for many reasons, but especially
+ because it helps to keep her physically in good condition, and because it
+ keeps her mind engaged, thus avoiding a tendency to nervous worry. After
+ the sixth month it is desirable to give up the heavier part of the work.
+ Washing and sweeping should be absolutely prohibited. Moving furniture or
+ heavy trunks must not be done by the prospective mother, but all light
+ <!-- Page 76 --><span class="pagenum"><a name="page76"></a>[76]</span>
+ work can and should be indulged in to the very end. Find time to spend at
+ least one hour and a half in the open air every day. Unless there is a
+ medical reason against active exercise there is nothing so beneficial to
+ the pregnant woman as walking, nor is there any substitute for it. A
+ drive or motor ride into the country, or a car ride around town, is an
+ excellent device against ennui and is highly desirable during this time,
+ but not as a substitute for the daily long walk. A pregnant woman must
+ keep her muscles strong and in good tone if she hopes to do her share
+ toward having a short and easy confinement. She must keep active to
+ ensure perfect action of all her organs&mdash;the stomach must digest;
+ the bowels and kidneys must act perfectly; the heart, and lungs, and
+ nerves must be supplied with good blood and fresh air; the appetite must
+ be keen, and the sleep sound. Walking in the open air will do all this
+ and nothing else can, to the same satisfactory degree.</p>
+
+ <p>Light passive exercise at home is desirable to those very few who
+ cannot walk in the open air, but at best it is a poor substitute. It is
+ necessary to avoid any exercise or any labor of the following character
+ from the very beginning of pregnancy: stretching, lifting, jarring,
+ jumping, the use of the sewing machine, bicycling, riding, and
+ dancing.</p>
+
+ <p>She should continue to employ the same toilet privileges she has been
+ accustomed to except the use of the vaginal douche, which must be stopped
+ from the date of the first missed menstrual period. This is the only safe
+ rule to follow and no exception should be made to it except upon the
+ advice of a physician.</p>
+
+ <p>Bathing during the entire course of pregnancy is a highly necessary
+ duty. It is particularly advantageous during the later months because it
+ relieves the kidneys at a time when they are called upon to perform an
+ excess of work. The temperature of the bath should be warm and rapidly
+ cooled at the finish. Brisk rubbing with a course towel will ensure the
+ proper reaction.</p>
+
+ <p>Sexual intercourse must be restricted during pregnancy; and it should
+ be wholly abstained from during what would have been the regular
+ menstrual periods, if <!-- Page 77 --><span class="pagenum"><a
+ name="page77"></a>[77]</span> pregnancy had not occurred, for the reason
+ that abortion is apt to take place. It is most harmful during the early
+ and late months of pregnancy. Sexual intercourse is distasteful to most
+ and harmful to every pregnant woman.</p>
+
+ <p><b>Clothing During Pregnancy.</b>&mdash;The clothing should be so
+ constructed as to relieve any undue pressure on the breasts or abdomen.
+ For this reason it should be suspended from the shoulder. When it is
+ appreciated that clothing supported by the waist crowds the growing womb,
+ and exerts pressure upon the kidneys, and is responsible for many of the
+ kidney complications that occur during pregnancy, no further reason need
+ be given for discarding all clothing, except very light garments, that
+ are not held by some device whose support is from the shoulders. A
+ specially constructed linen waist is made and sold for this purpose. It
+ is fashioned so that all the lower garments and the garters can be
+ fastened to, and supported by it. Corsets should be absolutely discarded
+ from the very first day of pregnancy.</p>
+
+ <p>In a large woman with a lax abdomen, a properly made abdominal support
+ will not only be a great comfort but of real advantage. It should exert a
+ support upward by lifting the abdomen, not by constricting it. It should
+ therefore be obtained from a reliable dealer and be made and applied to
+ effect the above object,&mdash;otherwise it may do more harm than
+ good.</p>
+
+ <p><b>Diet of Pregnant Women.</b>&mdash;Some degree of digestive
+ disturbance and loss of appetite is the rule early in pregnancy. By the
+ fourth month these conditions invariably cease, and the appetite and the
+ ability to digest will greatly improve. The diet from the very beginning
+ of pregnancy should be plain and easily digested. It is not possible to
+ formulate an absolute table of what or what not to eat, as the same foods
+ do not agree equally well with all patients. The individual taste should
+ be catered to within, reason, and the meals should be taken at regular
+ intervals. Articles of diet that experience shows do not agree with the
+ patient should be rigidly excluded from the menu. A varied diet of
+ nutritious character is essential during pregnancy in order to ensure
+ good blood, health, and strength. A monotonous diet, or a diet composed
+ largely <!-- Page 78 --><span class="pagenum"><a
+ name="page78"></a>[78]</span> of stale tea, coffee, and cake, is not
+ permissible, and may do untold harm. Pastries and desserts of all kinds
+ should be excluded. In the later weeks of pregnancy, because of the large
+ size of the womb, the diet should be cut down as the stomach is
+ interfered with in the process of digestion. Should the patient at any
+ time during pregnancy experience a loss of appetite, or an actual disgust
+ for food as sometimes occurs, it is preferable to suggest a change of
+ scene and surroundings rather than the use of medicine. A short vacation,
+ a change of table, new scenery, will promptly effect a cure. This
+ condition is mental rather than physical; the patient allows herself to
+ become introspective; the daily routine becomes monotonous and stale;
+ hence a change of a few days will be all that is necessary. If it is not
+ possible for the patient to obtain a change of scene, a complete change
+ of diet for a few days will often tide over the difficulty. We have known
+ patients to take kindly to an exclusive diet of kumyss, or matzoon, or
+ predigested foods, with stale toast or zwieback, to which can be added
+ stewed fruits. Alcoholic drinks should be left out entirely.</p>
+
+ <p><b>The Mental State of the Pregnant Woman.</b>&mdash;The coming baby
+ should be the text of many interesting, spontaneous talks between the
+ young couple from the time when it is first known that a new member of
+ the family is on its way. The husband should feel that he is a party to
+ the successful consummation of the little one's journey. He can
+ contribute enormously to this end. It should be his duty, born of a
+ sincere affection and love, to formulate the programme of events which
+ has for its main object the wife's entire mental environment. He should
+ encourage her to live up to the physician's instructions, and arrange
+ details so that she will obtain the proper exercise daily. He should read
+ to her in the evening, and arrange his own business affairs so that he
+ will be with her as much as is possible. In many little ways he can
+ impress upon her the fact that they both owe something to the unborn babe
+ and that each must sacrifice self in its behalf. His principal aim, of
+ course, will be that she will not worry or have cause to worry. He will
+ so direct her mental attitude that she will dwell <!-- Page 79 --><span
+ class="pagenum"><a name="page79"></a>[79]</span> only upon the bright
+ side of the picture; she will thus strive to realize the hope that the
+ baby will be strong and healthy, and she will, prompted by his
+ encouragement and devotion, try to do her duty faithfully. Working
+ together in this way, much can be done that means far more than we know
+ of, and in the end the little one comes into the world a welcome baby,
+ created in love and born into the joy of a happy, harmonious, contented
+ home.</p>
+
+ <p><b>The Social Side of Pregnancy.</b>&mdash;The social side of the
+ question should not be overlooked or neglected at this time. Here again
+ the imperative necessity arises to warn the young wife against certain
+ individuals who seem to have a predilection toward recounting all the
+ terrible experiences they have heard regarding confinements. It is
+ astonishing to learn how diversified a knowledge some women burden
+ themselves with in this connection. They can recount case after case,
+ with the harrowing details of a well-told tale, and seem to delight in so
+ doing. Every physician has met these women. The young wife must not
+ permit or encourage any reference to her condition. Simply refusing to
+ discuss the question is the only sure method of preventing its
+ discussion. She will find among her friends a few who have her best
+ interests at heart, and these few will strive sincerely to be of real
+ usefulness to her. If she will keep in mind that the most important
+ element in the success of the whole period, and consequently the degree
+ of her own health, happiness, and comfort, as well as that of her unborn
+ baby, is the character of her own thoughts from day to day, and month to
+ month, she will be complete master of the situation. By constantly
+ dwelling on happy thoughts, reading encouraging and inspiring books,
+ admiring and studying good pictures, working with cheerful colors in
+ sunny rooms, exercising, dieting, and sleeping in a well-aired room, she
+ will have no cause to regret her share in the task before her, or the
+ kind of baby she will bring into the world.</p>
+
+ <p><b>Minor Ailments of Pregnancy.</b>&mdash;There are certain minor
+ ailments which it would be well to be familiar with lest a little worry
+ should creep into the picture.</p>
+
+ <p>Maternity is not only a natural physiological function, <!-- Page 80
+ --><span class="pagenum"><a name="page80"></a>[80]</span> but it is a
+ desirable experience for every woman to go through. The parts which
+ participate in this duty have been for years preparing themselves for it.
+ Each month a train of congestive symptoms have taxed their working
+ strength; pregnancy is therefore a period of rest and
+ recuperation,&mdash;a physiological episode in the life history of these
+ parts. If any ailment arises during pregnancy it is a consequence of
+ neglect, or injury, for which the woman herself is responsible,&mdash;it
+ is not a natural accompaniment of, or a physiological sequence to
+ pregnancy. Find out, therefore, wherein you are at fault, rectify it, and
+ it will promptly disappear.</p>
+
+ <p><b>Morning Nausea or Sickness.</b>&mdash;So-called morning nausea or
+ sickness is very frequently an annoying symptom. It is present as a rule
+ during the first two or three months of pregnancy. How is it produced and
+ how can it be remedied?</p>
+
+ <p>It is produced most frequently by errors in diet. It may be caused by
+ an unnatural position of the womb or uterus, by nervousness,
+ constipation, or by too much exercise or too little exercise. The
+ physician should be consulted as soon as it is observed to be a regular
+ occurrence. He will eliminate by examination any anatomical condition
+ which might cause it; or will successfully correct any defect found. When
+ the cause is defined his instructions will help you to avoid any error of
+ diet, constipation, or exercise. Many cases will respond to a simple
+ remedy,&mdash;a cup of coffee, without milk, taken in bed as soon as
+ awake will often cure the nausea. The coffee must be taken while still
+ lying down,&mdash;before you sit up in bed. If coffee is not agreeable
+ any hot liquid, tea, beef tea, clam bouillon, or chicken broth, or hot
+ water may answer the purpose, though black coffee, made fresh, seems to
+ be the most successful. Ten drops of adrenalin three times daily is a
+ very certain remedy in some cases, though this should be taken with your
+ physician's permission only. If the nausea occurs during the day and is
+ accompanied with a feeling of faintness, take twenty drops of aromatic
+ spirits of ammonia in a half glass of plain water or Vichy water.
+ Sometimes the nausea is caused by the gradual increase of the womb <!--
+ Page 81 --><span class="pagenum"><a name="page81"></a>[81]</span> itself.
+ This is not usually of a persistent character and disappears as soon as
+ the womb rises in the abdominal cavity at the end of the second
+ month.</p>
+
+ <p>Nausea frequently does not occur until toward the end of pregnancy. In
+ these cases the cause is quite different. Because of the size of the womb
+ at this time the element of compression becomes an important
+ consideration. The function of the kidneys, bowels, bladder, and
+ respiration may be more or less interfered with, and it may be desirable
+ to use a properly constructed abdominal support, or maternity corset.
+ These devices support and distribute the weight, and prevent the womb
+ from resting on or compressing, and hence interfering with, the function
+ of any one organ. If the womb sags to one side, thereby retarding the
+ return circulation of the blood in the veins from the leg, it may cause
+ cramps in the leg, especially at night, or it may cause varicose veins,
+ or a temporary dropsy. The correct support will prevent these troublesome
+ annoyances; a properly constructed maternity corset is often quite
+ effective. The diet should receive some special attention when these
+ conditions exist. Any article of diet which favors fermentation
+ (collection of gas) in the stomach or bowel should be excluded. These
+ articles are the sugars, starches, and fats. It can readily be understood
+ that if the bowels should be more or less filled with gas, or if they
+ should be constipated, it will cause, not only great distress, but actual
+ pain. Regulation of the diet, therefore, and exercise (walking best of
+ all) will contribute greatly to the avoidance of these unnecessary
+ sequelae.</p>
+
+ <p>It must be kept in mind that the entire apparatus of the body is
+ accommodating a changed condition, and though that condition is a natural
+ one, it requires perfect health for its successful accomplishment. This
+ means a perfect physical and mental condition,&mdash;a condition that is
+ dependent upon good digestion, good muscles, healthy nerves, clean
+ bowels, and so on. The slightest deviation from absolute health tends to
+ change the character of the body excretions, the quality of the blood,
+ etc. If the excretions are not properly eliminated, the blood becomes
+ impure, and so we sometimes get itching of the body <!-- Page 82 --><span
+ class="pagenum"><a name="page82"></a>[82]</span> surfaces, especially of
+ the abdomen and genitals; neuralgias, especially of the exposed nerves of
+ the face and head; insomnia and nervousness. These are all amenable to
+ cure, which again means, as a rule, correct diet and proper exercise as
+ the principal remedial agencies.</p>
+
+ <p><b>Undue Nervousness During Pregnancy.</b>&mdash;This is very largely
+ a matter of will power. Some women simply will not exert any effort in
+ their own behalf. They are perverse, obstinate, and unreasonable. The
+ measures which ordinarily effect a cure, they refuse to employ. It is
+ useless to argue with them; drugs should never be employed; censure and
+ affection are apparently wasted on them; they cannot even be shamed into
+ obedience. The maternal duty they owe to the unborn child does not seem
+ to appeal to them. We do not know of any way to handle these women and to
+ our mind they are wholly unfit to bring children into the world.
+ Fortunately these women are few in number. The maternal instinct will,
+ and does, guide most women into making sincere efforts to restrain any
+ undue nervous tendency, and to be obedient and willing to follow
+ instructions. There is nothing so beneficial in these cases as an
+ absolutely regulated, congenial, daily routine, so diversified as to
+ occupy their whole time and thought to the exclusion of any introspective
+ possibility. Frequent short changes to the country or seashore to break
+ the monotony, give good results in most of these cases. The domestic
+ atmosphere must also be congenial and the husband should appreciate his
+ responsibility in this respect.</p>
+
+ <p>Women of this type should have their attention drawn to the following
+ facts in this connection: While the most recent investigations of
+ heredity prove that a woman cannot affect the potential possibilities of
+ her child, she can seriously affect its physical vitality. The following
+ illustration may render our meaning clear: suppose your child had the
+ inborn qualities necessary to attain a 100 per cent. record of
+ achievement in the struggle of life; anything you may or may not do
+ cannot affect these qualities&mdash;the child will still have the ability
+ to achieve 100 per cent. Inasmuch, however, as a mother can affect the
+ health or physical qualities of her <!-- Page 83 --><span
+ class="pagenum"><a name="page83"></a>[83]</span> child she is directly
+ responsible, through her conduct, as to whether her child will ever
+ attain the 100 per cent. record, or if it does, she is responsible for
+ the character of its comfort, its health, its enjoyment, all through its
+ life's struggle toward the 100 per cent. achievement record. She may so
+ compromise its physical efficiency that it will succumb to disease as a
+ consequence of the ill health with which its mother unjustly endowed it,
+ even though it possess the ability to attain the 100 per cent. if it
+ lived.</p>
+
+ <p>We often see brilliant children who are nervous and physically unfit,
+ and we see others of more ordinary mental achievement who are healthy and
+ robust animals. The one is the offspring of parents possessing unusual
+ mental qualities but who are physically unable or unwilling to render
+ justice to their progeny; the other parents may be less gifted mentally,
+ but they are healthy and they are willing to give their best in conduct
+ and in blood to their babies. Many of these brilliant children never
+ achieve their potential greatness because they fall by the wayside owing
+ to physical inability, while the healthy little animals achieve a greater
+ degree of success because of the physical vitality which carries them
+ through. To achieve a moderate success and enjoy good health is a better
+ eugenic ideal than the promise of a possible genius never attained
+ because of continuous physical inefficiency.</p>
+
+ <p>The nervous and willful mother should therefore consider how much
+ depends upon her conduct. It cannot be too frequently reiterated and
+ emphasized that every mother should do her utmost to guard and retain her
+ good health. Good health means blood of the best quality and this is
+ essential to the nourishment of the child. To keep in good health does
+ not mean to obey in one respect and fail in other essentials. It means
+ that you must obey every rule laid down by your physician, willingly and
+ freely in your own interest and in the interest of your unborn babe. In
+ no other way may you hope to creditably carry out the eugenic ideal that
+ "the fit only shall be born."</p>
+
+ <p><b>Headache.</b>&mdash;This is a symptom of great importance. <!--
+ Page 84 --><span class="pagenum"><a name="page84"></a>[84]</span> If it
+ occurs frequently, without apparent cause, the physician should be
+ consulted at once, as it may indicate a diseased condition of the
+ kidneys, and necessitate immediate treatment. Headaches may, of course,
+ be caused in many ways and most frequently they do not have any serious
+ significance, but they must always be brought to the attention of the
+ physician. As a rule they are caused by errors of diet,&mdash;too much
+ sugar, candy, for instance, late and indigestible suppers, indiscriminate
+ eating of rich edibles, etc.,&mdash;or they may be products of nervous
+ excitement (too little rest), as shopping expeditions, strenuous social
+ engagements, late hours, etc.</p>
+
+ <p><b>Acidity of the Stomach, and So-Called Heartburn.</b>&mdash;These
+ are sometimes in the early months of pregnancy annoying troubles. The
+ following simple means will relieve temporarily: A half-teaspoonful of
+ bicarbonate of soda or baking soda in a glass of water or Vichy water; or
+ a half teaspoonful of aromatic spirits of ammonia in Vichy, or plain
+ water; or a tablespoonful of pure glycerine. The best remedy is one
+ tablespoonful of Philip's Milk of Magnesia taken every night for some
+ time just before retiring.</p>
+
+ <p>Heartburn is the result of eating improper food, or a failure to
+ digest the food taken. Starchy foods should be avoided. Meats and fats
+ should be taken sparingly. Avoid also the et ceteras of the table, as
+ pickles, sauces, relishes, gravies, mustard, vinegar, etc. Good results
+ follow dry meals,&mdash;meals taken without liquids of any kind. Live on
+ a simple, easily digested, properly cooked diet. Chew the food
+ thoroughly, take plenty of time and be cheerful.</p>
+
+ <p><b>Constipation During Pregnancy.</b>&mdash;Most women are as a rule
+ more or less constipated during pregnancy. It is caused by failure to
+ take the proper amount of outdoor exercise, to take enough water daily,
+ to live on the proper diet, to live hygienically, or because of wrong
+ methods of dress. It is most important that the bowels should move
+ thoroughly every day. Pregnancy no doubt aggravates constipation by
+ diminishing intestinal activity. Consequently there is a greater need for
+ activity on the part of the woman, and open air exercise is the best way
+ <!-- Page 85 --><span class="pagenum"><a name="page85"></a>[85]</span> to
+ accomplish this. She should eat fruits, fresh vegetables, brown or Graham
+ bread, or bran muffins, figs, stewed prunes, and any article of diet
+ which she knows from experience works upon her bowel. She should drink
+ water freely; a glass of hot water sipped slowly on arising every morning
+ or one-half hour before meals, is good. Mineral waters, Pluto, Apenta,
+ Hunyadi, or one teaspoonful of sodium phosphate, or the same quantity of
+ imported Carlsbad salts in a glass of hot water one-half hour before
+ breakfast, answers admirably. If the salts cannot be taken a three- or
+ five-grain, chocolate-coated, cascara sagrada tablet, may be taken before
+ retiring, but other cathartics should not be taken unless the physician
+ prescribes them. Rectal injections should be avoided as a cure of
+ constipation during pregnancy. They are very apt to irritate the womb and
+ if taken at a time when the child is active, they may annoy it enough to
+ cause violent movement on its part, and these movements may cause a
+ miscarriage. See article on "Constipation in Women."</p>
+
+ <p><b>Varicose Veins, Cramps, and Neuralgia of the Limbs.</b>&mdash;When
+ cramps or painful neuralgia occur repeatedly in one or both legs, some
+ remedial measures should be tried. Inasmuch as the cause of this
+ condition is a mechanical one, it would suggest a mechanical remedy. The
+ baby habitually seeks for the most comfortable position, and having found
+ it stays there until conditions render it uncomfortable. He does not
+ consult you in the matter, but he may be subjecting you to untold misery
+ and pain. The child may rest on the mother's nerves or blood-vessels as
+ they enter her body from her lower limbs. If the pressure is sufficient,
+ it can interfere quite seriously with the return blood supply, because
+ veins which carry back to the heart the venous or used blood, are vessels
+ with thin, soft, compressible walls, while arteries which carry blood
+ away from the heart cannot be compressed easily, because their walls are
+ hard and tense. The condition therefore is that more blood is being sent
+ into the limb than is being allowed to return; in this way are produced
+ varicose veins. If these varicose veins burst or rupture we have ulcers,
+ which <!-- Page 86 --><span class="pagenum"><a
+ name="page86"></a>[86]</span> may quickly heal, or they may refuse to
+ heal, and become chronic. A dropsical condition of the leg may follow,
+ and because of interference with the circulation of the blood we get
+ cramps and neuralgias. How can we remedy this painful condition?</p>
+
+ <p>Sometimes we don't succeed, but at least we can try. So long as the
+ cause exists, it is self-evident that rubbing the limb with any external
+ application, will not give any permanent relief, though it is well to
+ try. When rubbing, to relieve cramps at night, always rub upward. It is
+ not a condition that calls for medicine of any kind, while hot baths and
+ hot applications will only make the trouble worse. The remedy that
+ promises the quickest and longest relief is for the patient to assume the
+ knee-chest position for fifteen minutes, three times a day, till relief
+ is permanently established. The patient rests on her knees in bed, and
+ bends forward until her chest rests on the bed also. The incline of the
+ body in this position is reversed; hips are highest, the head lowest. The
+ baby will seek a more comfortable position and this new position may
+ relieve the pressure and cure the condition. Doing this three times daily
+ for fifteen minutes gives relief to the leg by reestablishing a normal
+ blood circulation, and very soon the baby finds a new position that does
+ not interfere with its mother's blood supply, and the cramps, and
+ neuralgia and dropsy, and maybe the varicose veins will soon show
+ improvement. Wearing the proper kind of abdominal support may help, as
+ explained on page <a href="#page77">77</a>. If the varicose veins are
+ bad, it is desirable to wear silk rubber stockings or to bandage the
+ limbs.</p>
+
+ <p><b>Insomnia During Pregnancy.</b>&mdash;Insomnia or sleeplessness is
+ sometimes a vexatious complication during pregnancy. It seldom if ever
+ becomes of sufficient importance or seriousness to interfere with the
+ pregnancy or the health of the patient. Nevertheless, a period of
+ sleeplessness lasting for two or three weeks is not a pleasant experience
+ to a pregnant woman. It is most often met with during the latter half of
+ pregnancy.</p>
+
+ <p>There can be no question that every case of insomnia has definite
+ cause, and can be relieved if we can find the <!-- Page 87 --><span
+ class="pagenum"><a name="page87"></a>[87]</span> cause. The only way to
+ find it is to systematically take up the consideration of each case, and
+ this is best done by the physician. He must have patience and tact; you
+ must answer each question truthfully and fully. Your diet, personal
+ conduct, exercise, condition of bowels, mental environment, domestic
+ atmosphere, everything, in fact, which has any relation to you or your
+ nerves, must be inspected with a magnifying glass. Some little
+ circumstance, easily overlooked, of seemingly no importance, may be the
+ cause of the trouble. You may need more outdoor exercise, or you may need
+ less outdoor exercise. You may need more diversion, more variety, or you
+ may need less. You may need a sincere, honest, tactful, patient confidant
+ and friend, or you may need to be saved from your friends. You may be
+ exhausting your vitality and fraying your nerves by social
+ exigencies,&mdash;those empty occupations which fill the lives of so many
+ fussy, loquacious females,&mdash;echoless, wasted, babbling moments, of
+ supreme important to the social bubbles who ceaselessly chase them but of
+ no more interest to humanity than the wasted evening zephyrs that play
+ tag with the sand eddies on the surface of the dead and silent desert.
+ You may have wandered from the narrow limitations of the diet allowable
+ in pregnancy, or you may be the victim of an objectionably sincere
+ relation who pesters you with solicitous inquiries of a needless
+ character. Whatever it is, rectify it. A good plan to follow on general
+ principles is to take a brisk evening walk with your husband just before
+ bedtime, and at least two hours after the evening meal. Follow this with
+ a sitz bath as soon as you return from the walk.</p>
+
+ <p>A sitz bath is a bath taken in the sitting position with the water
+ reaching to the waist line. It should last about fifteen minutes and the
+ water should be comfortably hot. It is sometimes found that this form of
+ bath creates too much activity on the part of the child and defeats the
+ purpose in view. This is apt to be the case in very thin women when the
+ abdomen is not covered by a sufficient layer of fatty tissue. These women
+ will find it advisable to take, in place of the sitz bath, a sponge bath
+ in a warm room, using the water rather cool than hot but in <!-- Page 88
+ --><span class="pagenum"><a name="page88"></a>[88]</span> a warm room.
+ Rub your skin briskly but waste no time in getting into bed. A glass of
+ hot milk, before going to bed, or when wakeful during the night, may
+ serve as a preventive. When these measures fail the physician should be
+ called upon to advise and prescribe.</p>
+
+ <p><b>Ptyalism, or an Excessive Flow of Saliva.</b>&mdash;This is a
+ common condition in pregnancy, but cannot be prevented. It is of no
+ importance other than that it is a temporary annoyance.</p>
+
+ <p>Itching of the abdomen can usually be allayed by a warm alcohol rub,
+ followed by gently kneading the surface of the abdomen with warm melted
+ cocoa butter, just before retiring.</p>
+
+ <p><b>A Vaginal Discharge.</b>&mdash;Soon after pregnancy has taken place
+ the woman may notice a discharge. It may be very slight or it may be
+ quite profuse. In some cases it does not exist at all during the entire
+ period. As a rule the discharge is more frequent and more profuse toward
+ the end of pregnancy.</p>
+
+ <p>If the discharge exists at any time,&mdash;and it is no cause for
+ worry or alarm if it does exist,&mdash;inform your physician. He will
+ advise you what to do, because it is not wise for you to begin taking
+ vaginal douches or injections without his knowledge, and at a time when
+ they may do you serious harm. Should itching occur as a result of any
+ vaginal discharge the following remedial measures may be employed:</p>
+
+ <p>A solution of one teaspoonful of baking soda to a douche bag of tepid
+ water may be allowed to flow over the parts, or cloths saturated with
+ this mixture may be laid on the itching part. A solution of carbolic acid
+ in hot water (one teaspoonful to one pint of hot water), is also useful,
+ or a wash followed by smearing carbolic vaseline over the itching parts.
+ If your physician should suggest a mild douche for itching of the vagina
+ as the result of a discharge, it may be promptly relieved by using
+ Borolyptol in the water. Buy a bottle and follow directions on the
+ label.</p>
+
+ <p><b>Testing Urine In Pregnancy&mdash;Importance of.</b>&mdash;One of
+ the most important duties, if not the most important, of both the
+ physician and the patient is to have the <!-- Page 89 --><span
+ class="pagenum"><a name="page89"></a>[89]</span> urine of the pregnant
+ woman examined every month during the first seven months and every two
+ weeks during the last two months. The urine examined during the first
+ seven months should be the first urine passed on the day it is sent for
+ examination. During the last two months of pregnancy the <ins
+ class="correction" title="'pateint' in original">patient</ins> should
+ pass all her water into a chamber for an entire day, and take about three
+ ounces of this mixed water for examination. She should measure the total
+ quantity passed during these days and mark it with her name on the label
+ of the bottle. The physician will thus have an absolute record and guide
+ of just how the kidneys are acting, and as they are the most important
+ organs to watch carefully during every pregnancy, the greatest care
+ should be taken to see that failure to note the first symptom of trouble
+ does not take place.</p>
+
+ <p><b>Attention to Nipples and Breast.</b>&mdash;The physician should
+ inspect the breasts and nipples of every pregnant woman when she first
+ visits his office. Frequently the nipples are found to have been
+ neglected, probably subjected to pressure by badly fitting corsets or too
+ tight clothing. Instructions gently to pull depressed nipples out once
+ daily, if begun early, will result in marked improvement by the end of
+ pregnancy. During the latter part of pregnancy the breasts should be
+ carefully and thoroughly bathed daily in addition to the daily bath. This
+ special bath should be with a solution of boric acid (one teaspoonful to
+ one pint of water). After the bath apply a thin coating of white vaseline
+ to the nipples. It may be necessary to resort to the following mixture to
+ harden the nipples and to make them stand out so that the child can get
+ them in its mouth: Alcohol and water, equal parts into which put a pinch
+ of powdered alum; this mixture should be put in a saucer and the nipples
+ gently massaged with it twice daily. A depressed nipple may also be drawn
+ out by means of a breast pump. If the nipples are not pulled out the
+ child will be unable to nurse. It may then be necessary to put the child
+ on the bottle and when the nipples are ready he may not take them after
+ being used to the rubber nipple. The breasts may become caked and as a
+ caked breast is a very painful <!-- Page 90 --><span class="pagenum"><a
+ name="page90"></a>[90]</span> and serious ailment it is wise to attend to
+ this matter in time.</p>
+
+ <p><b>The Vagaries of Pregnancy.</b>&mdash;Certain foolish, old-fashioned
+ ideas, have crept into the minds of impressionable people regarding
+ pregnancy, which are aptly termed vagaries. It is believed by some that
+ if the pregnant woman is the victim of fright, or is badly scared, or
+ witnesses a terrifying or tragic sight, her child will be, in some way,
+ affected by it. If the incident is not of sufficient gravity to cause an
+ abortion or a miscarriage it will not, in any way mark, or affect the
+ shape of the child in the womb.</p>
+
+ <p>It is believed by some that a child can be marked by reason of some
+ event occurring to the mother while carrying it. This is not so; a child
+ cannot be marked by any experience or mental impression of the mother.
+ Some believe that the actual character of a child can be changed by
+ influences surrounding the mother while carrying it. The character of a
+ child cannot be changed one particle after conception takes place, no
+ matter how the mother spends her time in the interim.</p>
+
+ <p>It should be carefully understood that the character of the baby is
+ entirely different from the physical characteristics of the baby. Were
+ this not so it would be futile on the part of the mother to discipline or
+ sacrifice herself in the interest of her baby. The baby's character will
+ reflect the qualities of the combined union of mother and father. The
+ baby's physical characteristics will largely depend upon the treatment
+ accorded it by the mother during its intro-uterine life. Hence we lay
+ down rules of conduct, diet and exercise in order to produce a good,
+ sturdy animal, while the character or mind of the animal is a part of the
+ fundamental species already created. In other words, no matter how much
+ care you bestow upon a rose bush, its flower will still be a
+ rose,&mdash;it may be a better rose, a stronger, sturdier rose, a better
+ smelling and a more beautiful rose, but it is still a rose.</p>
+
+ <p><b>Contact With Infectious Diseases.</b>&mdash;The pregnant woman
+ should be warned against the danger of coming in contact with any person
+ suffering from any infectious or contagious diseases. To become the
+ victim of one <!-- Page 91 --><span class="pagenum"><a
+ name="page91"></a>[91]</span> of these diseases near the time of labor
+ would be a dangerous complication not only to the mother, but to the
+ child. A woman is more liable to catch one of these diseases during the
+ last month of pregnancy than at any other time. The most dangerous
+ diseases at this period are Scarlet Fever, Diphtheria, Erysipelas, and
+ all diseased conditions where pus is present.</p>
+
+ <p><b>Avoidance of Drugs.</b>&mdash;It is a safe rule during pregnancy to
+ avoid absolutely the taking of all medicines unless prescribed by a
+ physician.</p>
+
+ <p><b>The Danger Signals of Pregnancy.</b>&mdash;The following conditions
+ may be of very great importance and may be the danger signals of serious
+ coming trouble. They must not therefore be neglected or lightly
+ considered. When any of them make their appearance send for the physician
+ who has charge of your case, at once, and follow his advice whatever it
+ may be.</p>
+
+<blockquote class="b1">
+
+ <p>1. Any escape of blood from the vagina, whether in the form of a
+ sudden hemorrhage or a constant leaking, like a menstrual period.</p>
+
+ <p>2. Headache, constant and severe.</p>
+
+ <p>3. Severe pain in the stomach.</p>
+
+ <p>4. Vertigo or dizziness.</p>
+
+ <p>5. Severe sudden nausea and vomiting.</p>
+
+ <p>6. A fever, with or without a chill.</p>
+
+</blockquote>
+
+ <br clear="all" />
+<hr class="full" />
+
+<p><!-- Page 93 --><span class="pagenum"><a name="page93"></a>[93]</span></p>
+
+<h3>CHAPTER VIII</h3>
+
+<h3>THE MANAGEMENT OF LABOR</h3>
+
+<blockquote class="b1">
+
+ <p><b>When to Send for the Physician in Confinement Cases&mdash;The
+ Preparation of the Patient&mdash;The Beginning of Labor&mdash;The First
+ Pains&mdash;The Meaning of the Term "Labor"&mdash;Length of the First
+ Stage of Labor&mdash;What the First Stage of Labor Means&mdash;What the
+ Second Stage of Labor Means&mdash;Length of the Second
+ Stage&mdash;Duration of the First Confinement&mdash;Duration of
+ Subsequent Confinements&mdash;Conduct of Patient During Second Stage of
+ Labor&mdash;What a Labor Pain Means&mdash;How a Willful Woman Can Prolong
+ Labor&mdash;Management of Actual Birth of Child&mdash;Position of Woman
+ During Birth of Child&mdash;Duty of Nurse Immediately Following Birth of
+ Child&mdash;Expulsion of After-birth&mdash;How to Expel
+ After-birth&mdash;Cutting the Cord&mdash;Washing the Baby's Eyes
+ Immediately After Birth&mdash;What to Do with Baby Immediately After
+ Birth&mdash;Conduct Immediately After Labor&mdash;After Pains&mdash;Rest
+ and Quiet After Labor&mdash;Position of Patient After Labor&mdash;The
+ Lochia&mdash;The Events of the Following Day&mdash;The First Breakfast
+ After Confinement&mdash;The Importance of Emptying the Bladder After
+ Labor&mdash;How to Effect a Movement of the Bowels After
+ Labor&mdash;Instructing the Nurse in Details&mdash;Douching After
+ Labor&mdash;How to Give a Douche&mdash;"Colostrum," Its Uses&mdash;<ins
+ class="correction" title="'Adantages' in original">Advantages</ins> of
+ Putting Baby to Breast Early After Labor&mdash;The First Lunch&mdash;The
+ First Dinner&mdash;Diet After Third Day.</b></p>
+
+</blockquote>
+
+ <p><b>When to Send for the Physician in Confinement Cases.</b>&mdash;The
+ physician should be notified just as soon as it is known that labor has
+ begun. The adoption of this course is necessary for a number of reasons.
+ It is only just that he should have an opportunity to arrange his work so
+ that he may be at liberty to give his whole time to your case when he is
+ wanted. He may not be at home at the moment, but can be notified, and can
+ arrange to be on hand when your case progresses far enough to need his
+ personal attention. It will relieve your mind to be assured that he will
+ be with you in plenty of time. <!-- Page 94 --><span class="pagenum"><a
+ name="page94"></a>[94]</span></p>
+
+ <p>Don't worry unnecessarily if he does not come immediately when you
+ notify him, provided you notify him at the beginning of labor. There is
+ plenty of time. You have a lot of work to do before he can be of any
+ help. Many women entertain the idea that a physician can immediately
+ perform some kind of miracle to relieve them of all pains at any stage in
+ labor. This is a mistaken idea. No physician can hasten, or would if he
+ could, a natural confinement. He waits until nature accomplishes her
+ work, and he simply watches to see that nature is not being interfered
+ with. If something goes wrong, as it does now and again; or if the pains
+ become too weak, or if the proper progress is not being made, he may help
+ nature or take the case out of her hands and complete the confinement. If
+ it is thought best to do this, there will be plenty of time.</p>
+
+ <p><b>The Preparation of the Patient and the Conduct of Actual
+ Labor.</b>&mdash;It is assumed that the patient has adhered to the
+ instructions of the physician given during the early days of her
+ pregnancy. These instructions included directions as to exercise, diet,
+ bathing, etc.</p>
+
+ <p>Having calculated the probable date of the confinement, it is the
+ better wisdom to curtail all out-of-door visiting, shopping, social
+ engagements, etc.,&mdash;everything in fact out-of-doors except actual
+ exercise, for two weeks previous to the confinement date. The usual walk
+ in the open air should be continued up to the actual confinement day. The
+ daily bath may be taken, and it is desirable that it should be taken, up
+ to and on the confinement day.</p>
+
+ <p><b>The Meaning of the Term "Labor."</b>&mdash;By labor is meant, the
+ task or work involved in the progress by means of which a woman expels
+ from her womb the matured ovum or child. After the child has been carried
+ in the womb for a certain time (estimated to be 280 days) it is ripe, or
+ fully matured, and is ready to be born. The womb itself becomes irritable
+ because it has reached the limit of its growth and is becoming
+ overstretched. Any slight jar, or physical effort on the part of the
+ patient, or the taking of a cathartic, is apt to set up, or begin the
+ contractions which nature has devised as the process of "labor" by which
+ the womb empties itself. <!-- Page 95 --><span class="pagenum"><a
+ name="page95"></a>[95]</span></p>
+
+ <p><b>The Beginning of Labor.</b>&mdash;When the first so-called pains of
+ actual labor begin they are not always recognized as such. The
+ explanation of this seeming paradox is that the "pains" are not always
+ painful. A woman will experience certain undefined sensations in her
+ abdomen; to some, the feeling is as if gas were rumbling around in their
+ bowels; to others, the feeling is as if they were having an attack of not
+ very painful abdominal colic; while others complain of actual pain. The
+ fact that these sensations continue, and that they grow a little worse;
+ and that the day of the confinement is due, or actually here, impresses
+ them that something unusual is taking place; then, and not till then,
+ does the knowledge that labor is really approaching dawn upon them.</p>
+
+ <p>In due time one of these new sensations, which constitute the first
+ stage of labor, will be more emphatic; there will be a little actual pain
+ so that she will feel like standing still, holding her breath and bearing
+ down. That is the first real labor pain and marks the beginning of the
+ second stage of labor, and may be the first absolute sign that will leave
+ no doubt in her mind that labor has begun.</p>
+
+ <p>The nurse will now inquire into the condition of the patient's bowels.
+ If they have not already moved freely that day, she will give the patient
+ a rectal injection of one pint of warm soap suds into which one
+ teaspoonful of turpentine is put. After the bowels have been thoroughly
+ cleansed, the patient will be made ready for the confinement. The
+ clothing necessary consists of dressing gown, night gown, stockings and
+ slippers. These are worn as long as the patient is out of bed, when all
+ but the night gown will be discarded. The entire body of the patient,
+ from the waist line to the knees, should be thoroughly cleansed, paying
+ particular attention to the private parts; first with warm water and
+ castile soap, and then rendered aseptic by washing with four quarts warm
+ boiled water into which has been put one teaspoonful of Pearson's
+ Creolin. A soft napkin is then wrung out of water that has been boiled
+ and cooled to a suitable temperature, and laid over the genital region,
+ and held <!-- Page 96 --><span class="pagenum"><a
+ name="page96"></a>[96]</span> in place by a dry clean napkin, and allowed
+ to remain there until the physician takes personal charge of the
+ case.</p>
+
+ <p><b>Length of the First Stage of Labor.</b>&mdash;There is no definite
+ or even approximate length of time for the first stage of
+ labor,&mdash;that, you may recall, was the more or less painless stage,
+ or as it has been termed, the "getting-ready" stage. Inasmuch as it is an
+ unimportant and practically painless stage, most patients do not mind it.
+ They continue to be up and around and work as usual.</p>
+
+ <p>The first stage of labor is utilized by nature in opening the mouth of
+ the womb.</p>
+
+ <p>The second stage of labor is utilized by nature in expelling the child
+ into the outer world.</p>
+
+ <p><b>Length of the Second Stage of Labor.</b>&mdash;After the second
+ stage has begun, the length of time necessary to end the labor, assuming
+ everything is normal, depends upon the strength and frequency of the
+ pains. The stronger and more frequent the pains, the quicker it will be
+ over. First confinements necessarily take longer, because the parts take
+ more time to open up, or dilate, to a degree sufficient to allow the
+ child to be born. In subsequent confinements, these parts having once
+ been dilated yield much easier, thus shortening the time and the pains of
+ this, the most painful, stage of labor. The average duration of labor is
+ eighteen hours in the case of the first child, and about twelve hours
+ with women who have already borne children. The time, however, is subject
+ to considerable variation, in individual cases, as has been pointed
+ out.</p>
+
+ <p><b>Conduct of the Patient During the Second Stage of
+ Labor.</b>&mdash;She should remain up, out of bed, as long as she
+ possibly can. The object of this is because experience shows that the
+ labor pains are stronger, and more frequent, when in the upright
+ position. Even though this procedure would seem to invite more constant
+ suffering, it must be remember that labor is a physiological, natural
+ process, that there is nothing to fear or dread; and if the patient is in
+ good health, it is to her advantage to have it over soon, rather than to
+ encourage a long drawn out, exhausting labor. When the pains come <!--
+ Page 97 --><span class="pagenum"><a name="page97"></a>[97]</span> she
+ should be told to hold on to something, to hold her breath as long as
+ possible, and to bear down. A good plan is to roll up a sheet lengthwise,
+ and throw it over the top of an open door and let her grasp both ends
+ tightly and bear down; or she can put her arms over the shoulders of the
+ nurse and bear down. Instruct her to hold her breath as long as she can,
+ bearing down all the time, and when she can't hold it any longer, tell
+ her to let up, and then take a quick deep breath and bear down again,
+ repeating this programme until the pain ceases. Tell her specifically to
+ be sure to keep bearing down till the end of the pain, because the most
+ important time, and the few seconds during which each pain does most of
+ its work during the second stage of labor, is at the very end of each
+ pain. When a woman understands that these instructions are for her good,
+ and that they are given with the one purpose of saving her pain, and
+ shortening the length of labor, she will try to obey. Each pain is
+ intended by nature to do a certain amount of work, and each pain will
+ accomplish that work if the woman does not prevent it; and if she does
+ prevent it, she is only fooling herself, because the next pain will have
+ to do what she would not allow the former to do, and so on according to
+ how she acts.</p>
+
+<h4>THE CARRIERS OF HERITAGE</h4>
+
+ <div class="figcenter" style="width:50%;">
+ <a href="images/v1fig003.jpg"><img width="100%" src="images/v1fig003.jpg"
+ alt="The Carriers of Heritage" /></a>
+ <p>Here is the actual bridge from this generation to the next.</p>
+
+ <p>Into these two little bodies&mdash;the larger not over
+ one-twenty-fifth of an inch in diameter&mdash;is condensed the
+ multitude of characteristics transmitted from one generation to
+ another.</p>
+
+ <p>The vital part of the <i>Ovum</i> is the <i>Nucleus</i>, which
+ contains the actual bodies that carry heritage&mdash;the little grains
+ that are the mother's characteristics&mdash;<i>Chromosomes</i>. This
+ nucleus is nourished by oils, salts and other inclusions, known as
+ <i>Cytoplasm</i>. Floating in the cytoplasm may be found a tiny body
+ known as the <i>Centrosome</i>, which acts as a magnet in certain
+ phases of cell development. Around this whole mass is a <i>Cell
+ Wall</i>, more or less resisting and protective.</p>
+
+ <p>The <i>Spermatozoan</i> is structurally much different from the
+ ovum, but it also has its nucleus and chromosomes, which carry to the
+ child the transmittable characteristics of the father.</p>
+
+ <p>The ovum is usually comparatively large and stationary, and whatever
+ motion is therefore necessary to bring it into contact with the male
+ cell devolves upon the latter, which possesses what is known as a
+ <i>locomotor tail</i>. In addition there are usually many sperms to one
+ ovum, so that the chances are that at least one male cell will reach
+ the egg and effect fertilization, and the beginning of a new life.</p>
+
+ <p>The diagrams on the opposite page show the actual steps by which the
+ spermatozoan unites with the ovum. It is the very first stage of the
+ process of cell multiplication that results in the offspring.</p>
+ </div>
+<h4>THE FORMATION OF A NEW LIFE</h4>
+
+ <div class="figcenter" style="width:66%;">
+ <a href="images/v1fig015.jpg"><img width="100%" src="images/v1fig015.jpg"
+ alt="The Formation of a New Life" /></a>
+ <i>Reproduced by permission from "Genetics," Walters, The Macmillan
+ Co.</i>
+ </div>
+ <p><b>How a Willful Woman Can Prolong Labor.</b>&mdash;For a certain
+ time, during the second stage of labor, a willful, unreasonable woman,
+ can work against nature and save herself a little pain by prolonging the
+ issue; but there will come a time when, the head having reached a certain
+ position, the expulsive pains will be so great that she won't be able to
+ control them and nature then seems to take her revenge. So if a woman
+ holds back, and begins to cry, and scream, when she feels a pain coming,
+ she renders the pain to a large degree negative, she prolongs her labor,
+ adds to the total number of pains, exhausts herself, and endangers the
+ life of her child. It must, however, be remembered in all justice that
+ this is a time when it is much easier to preach than to practice.</p>
+
+ <p>Every confinement is a new experience; no matter how many a physician
+ may have seen, there are no two <!-- Page 98 --><span class="pagenum"><a
+ name="page98"></a>[98]</span> alike. It is one of the interesting
+ psychological problems in medicine to observe the conduct of women during
+ their first confinement.</p>
+
+ <p>Some are calm, exhibiting a degree of self-control that is admirable.
+ They are willing to be instructed, and they recognize that the advice is
+ given for their benefit. They conscientiously try to obey suggestions,
+ and they make praiseworthy efforts to keep themselves under control. They
+ are stoics.</p>
+
+ <p>Others collapse at once; they go to pieces under the slightest excuse,
+ and frequently without as much as an excuse. As soon as the pain begins,
+ they willfully ignore all the instructions given and desperately and
+ foolishly try to escape what they cannot escape. In this unreasonable
+ selfishness they resent advice, and at the same time they implore you to
+ "do something" for them. There is absolutely no excuse for this kind of
+ conduct; and any prospective mother who, because of a willful trait in
+ her disposition, refuses to profit by the kindly professional advice of
+ her physician or nurse, should at least have some consideration for her
+ unborn babe. It may seem unkind to criticise the conduct of any woman at
+ such a time. It is not prompted by a lack of patience or justice however.
+ These women permit, in spite of every assurance to the contrary, an
+ unreasonable fear to overwhelm them; and because of this fear they refuse
+ to be guided into a path of conduct that will save them suffering and
+ shorten the pains which they complain of. It is our conviction that if a
+ woman would try to follow the advice of the physician at this time, at
+ least half of all the seeming suffering would be avoided. We are glad to
+ be able to truthfully state that this type of woman is vastly in the
+ minority.</p>
+
+ <p>When the second stage has advanced far enough, the patient will decide
+ to go to bed. It may be necessary to put her in bed earlier, if her pains
+ are very strong, as there is always a possibility of suddenly expelling
+ the child under the influence of a strong pain. She will, as previously
+ stated, discard all clothing, except her night gown, which can be folded
+ up to her waist line and let down as far as necessary after the
+ confinement is over. The obvious advantage of this arrangement is <!--
+ Page 99 --><span class="pagenum"><a name="page99"></a>[99]</span> that
+ the gown remains unsoiled, and saves what would be needless trouble if it
+ proved necessary to change the night gown at a time when the tired-out
+ patient needs rest. Much aid may be afforded the woman at this stage by
+ twisting an ordinary bed sheet and putting it around one of the posts or
+ bars of the foot of the bed. The patient may then pull on the ends during
+ the pain; she may also find much comfort and aid by bracing her feet on
+ the foot of the bed while pulling. It is desirable to instruct the nurse
+ to press on the small of the back during these pains. Some women
+ appreciate a hot water bottle in this region. If the pains are hard the
+ patient may perspire freely; it is always refreshing occasionally to wipe
+ the face and brow off with a cloth wrung out of cold water. Cramps of the
+ limbs may be relieved by forcibly stretching the leg and pulling the foot
+ up toward the knee. From this time until the child and after-birth are
+ born the physician will take active charge of the case.</p>
+
+ <p><b>The Management of the Actual Birth of the Child.</b>&mdash;Near the
+ end of the second stage of labor it will be observed that the pains have
+ grown strong, expulsive, and more frequent. Very soon the advancing head
+ will begin to push outward the space between the front and back passage;
+ the rectum is pushed outward and the lips of the vagina open. If an
+ anesthetic is to be used these are the pains that call for it. A few
+ drops may be dropped singly on a small clean handkerchief held up by the
+ middle over the nose, its ends falling over the face. A few drops will
+ just take the edge off the pains, and render them quite bearable. As soon
+ as the pain is over the patient should rest, relax completely, and not
+ fret and exhaust herself worrying about the pains to come. It is
+ astonishing how much actual rest a woman can get between pains if she
+ will only try; and it is astonishing how much concentrated mischief a
+ willful, unreasonable woman can do in the same time. She will not try to
+ rest, but cries and moans and pleads for chloroform, until she succeeds
+ in giving everyone except the physician and nurse the impression that she
+ is suffering unnecessarily. Her husband or her mother, <!-- Page 100
+ --><span class="pagenum"><a name="page100"></a>[100]</span> whichever is
+ present, gets nervous; they begin to wonder if the physician is really
+ trying to help; assume a long, sad, serious face! forget their promise to
+ look cheerful, and mayhap offer sympathy to the woman. It is a trying
+ moment and needs infinite patience and tact. The physician attends
+ strictly to his duty, which will now be to guard the woman against
+ exerting too great a force during the last few pains. About this time, or
+ before it in many instances, the "waters will break." This means simply
+ that the bag or membrane in the contents of which the child floated burst
+ because of the pressure of a pain. This is a perfectly natural procedure
+ and should not cause any worry: simply ignore it as if it had no bearing
+ on the labor in any way. As soon as the oncoming head has dilated the
+ passage sufficiently, so that the edges of the entrance to the vagina
+ will slip over the head without tearing, the physician allows the head to
+ be born. It takes some time to do this, and he must hold the head back
+ until just the right moment. It is best not to let the head slip through
+ at the height of a pain, or rupture is sure to occur. Wait till it will
+ slip through as a pain is dying out, and if you have waited long enough
+ and handled the head skillfully, the conditions will be just right at a
+ certain moment to permit this without tearing the parts. There are some
+ cases where a tear, and a good tear, is impossible to guard against. It
+ is not a question of patience, or tact, or skill; it is a combination of
+ conditions which patience, tact, and skill are powerless against.</p>
+
+ <p><b>Position of Woman During Birth of Child.</b>&mdash;The position of
+ the woman is a matter of choice and is not contributory to the results at
+ all. She can lie on her back, which is the ordinary way, or on her side,
+ as the physician or the patient prefer. As soon as the head is born the
+ physician should see that the cord is not round the child's neck; if it
+ is, release it. The shoulders will most likely be born with the next or
+ succeeding pain. The physician will permit the lower shoulder to slip
+ over the soft parts first; this is done by retarding the upper shoulder
+ by pushing it gently behind the pubic bone of the mother. When the
+ shoulders are through, the <!-- Page 101 --><span class="pagenum"><a
+ name="page101"></a>[101]</span> rest of the body of the child slips out
+ without effort.</p>
+
+ <p><b>Duty of Nurse Immediately Following Birth of Child.</b>&mdash;As
+ soon as the child is born the nurse should sit by the side of the mother
+ and hold the womb until the after-birth is expelled. The womb can be
+ easily felt in the lower part of the woman's abdomen as a hard mass. It
+ feels about the size of an extra large orange. The object of holding it
+ is to prevent the possibility of an internal hemorrhage. It can be
+ readily appreciated that the interior of a womb, immediately after a
+ child is born, is simply a large bleeding wound. So long as the womb
+ remains firmly contracted there is very little chance for an extensive
+ bleeding to take place. As a rule the womb remains sufficiently
+ contracted to preclude a hemorrhage until the after-birth is out. After
+ the after-birth is expelled, the womb usually closes down firmly and the
+ liability to bleed is very much reduced. Because there is a distinct
+ chance or tendency for the womb to bleed freely during the time the
+ after-birth remains in, it is customary, as stated above, to watch it
+ closely and to hold it securely. It is best held with the right hand. The
+ fingers should surround the top of the womb and exert a slight downward
+ pressure. Should it show any tendency to dilate or fill with blood, get
+ it between the fingers and the thumb and squeeze it, pushing downward at
+ the same time.</p>
+
+ <p><b>Expulsion of After-Birth.</b>&mdash;The after-birth is usually
+ expelled in about twenty minutes after the child is born. Great care
+ should be experienced in its expulsion. It should not be pulled at any
+ stage of its expulsion. If it does not come easily give it a longer
+ time,&mdash;it takes time for the womb to detach itself from the
+ after-birth; and some after-births are very firmly attached. Eventually
+ it will come out with a little encouragement in the way of frictional
+ massage of the womb through the abdominal walls. If the membranes remain
+ in the womb after the body of the after-birth is out, do not pull on
+ them. Take the after-birth up in the palm of your hand and turn or twist
+ it around, and keep turning it around gently, thereby loosening the
+ membranes from the womb instead of pulling them, which would surely break
+ them, leaving <!-- Page 102 --><span class="pagenum"><a
+ name="page102"></a>[102]</span> the broken ends in the womb, and, as a
+ result, the chance of developing serious trouble.</p>
+
+ <p>The patient should now be given one teaspoonful of the fluid extract
+ of ergot, which should be repeated in an hour. Should there be an
+ excessive flow of blood after this period it may be again repeated at the
+ third hour.</p>
+
+ <p><b>Cutting the Cord.</b>&mdash;As soon as the child is born, and of
+ course long before the after-birth is expelled, the physician will tie
+ the cord. This is best done at two places, one about two inches from the
+ child, and the other two or three inches nearer the mother. Cut the cord
+ about one-half inch beyond the first ligature, which will be between the
+ two ligatures. The cord should be tied with sterile tape made for the
+ purpose, or heavy twisted ligature silk, or a narrow, ordinary, strong
+ tape, previously boiled. It should be tied firmly and inspected a number
+ of times within one hour of its birth. It is possible for a baby to lose
+ enough blood from a cord badly tied to cause its death. A very good way
+ to ensure against such an accident is to cut the cord one inch from the
+ ligature nearest the baby, then turn this inch backward and retie with
+ the same ligature, thus making a double tie at the same spot. Cut the
+ cord with scissors that have been boiled and reserved for this
+ purpose.</p>
+
+ <p><b>Washing Baby's Eyes and Mouth Immediately After Birth.</b>&mdash;As
+ soon after birth as is practicable, wash the baby's eyes with a saturated
+ solution of boracic acid.</p>
+
+ <p>Immediately after the eyes have been washed the physician will drop
+ into them a solution of silver nitrate, three drops of a two per cent.
+ solution in each eye, or argyrol, three drops 20 per cent. solution. This
+ precaution is taken against possible infection during labor and, as
+ explained elsewhere, it is a preventive against certain diseased
+ conditions which, if present, would result in blindness.</p>
+
+ <p>The physician should then wind a little sterile cotton round his
+ moistened little finger, dip it in the boracic solution, and holding the
+ baby up by the feet head down, insert this finger into the throat, thus
+ clearing it of mucus. The tongue and mouth may be gently washed with the
+ same solution. <!-- Page 103 --><span class="pagenum"><a
+ name="page103"></a>[103]</span></p>
+
+ <p>After the baby has cried lustily as an evidence of life and strength,
+ he should be wrapped up in a warm blanket quickly, and immediately put in
+ a cozy basket in a warm place, and left there undisturbed, with his eyes
+ shaded from the light until the nurse is ready to attend to him. The baby
+ should be laid on his right side.</p>
+
+ <p><b>Conduct Immediately Following Labor.</b>&mdash;As soon as the
+ physician is satisfied that the patient is well enough to be left in care
+ of the nurse or attendant, every effort should be made to favor a long,
+ refreshing sleep. Nothing will contribute to the patient's well-being so
+ much as a quiet, restful sleep after labor. The nurse will therefore take
+ the baby into another room, fix the mother comfortably, and give her a
+ glass of warm milk,&mdash;draw the shades or lower the light and tell the
+ tired-out mother to go to sleep. As a rule she will sleep easily, as she
+ is sore and exhausted.</p>
+
+ <p><b>After-Pains.</b>&mdash;In women who have had children the womb does
+ not as a rule contract down as firmly as after the first confinement.
+ This condition permits of slight relaxation of the muscular wall, at
+ which times there is a slight oozing of blood. This blood collects and
+ forms clots in the uterine cavity which acts as irritants, exciting
+ contractions in the effort to expel them. These contractions cause what
+ are commonly known as "after-pains." These pains last until the womb is
+ free from blood-clots. They may be severe the first twenty-four hours and
+ then gradually die out during the following two or three days. Ordinarily
+ in uncomplicated confinements they rarely annoy the patient longer than a
+ few hours. It is a rare exception to observe them after the first
+ confinement.</p>
+
+ <p><b>Rest and Quiet After Labor.</b>&mdash;Sometimes the birth chamber
+ is the rendezvous for all the inquisitive ladies in the neighborhood. No
+ one should be permitted in the lying-in chamber until the patient is
+ sitting up, except the husband and the mother. This should be made an
+ absolute rule in every confinement. This is a period that demands the
+ maximum of uninterrupted rest and repose. The world and all its concerns
+ should remain a blank to a woman during the whole period of her
+ confinement. This is the only successful means of <!-- Page 104 --><span
+ class="pagenum"><a name="page104"></a>[104]</span> obtaining mental rest.
+ The husband and mother should be instructed to present themselves just
+ often enough to demonstrate their interest in the welfare of the patient
+ and the baby.</p>
+
+ <p><b>Position of the Patient After Labor.</b>&mdash;After delivery a
+ woman should be instructed to lie on her back, without a pillow, for the
+ first night. On the following morning she may have a pillow, but she must
+ remain on her back for the first week. Sometimes an exception may be made
+ to this rule by letting the patient move around on the side, with a
+ pillow supporting the back, on the fourth day. These exceptional cases
+ are those whose womb has contracted firmly, as shown by the quick change
+ in the amount and color of the lochia. Women should be told why they must
+ remain on their backs as explained in the chapter: "How long should a
+ woman remain in bed?"</p>
+
+ <p><b>The Lochia.</b>&mdash;The discharge which occurs after every labor
+ is called the lochia. Its color is red for the first four or five days;
+ for the succeeding two or three days it is yellow; for the remainder of
+ its existence it is of a whitish color. It lasts from ten days to three
+ weeks.</p>
+
+ <p>The odor of the lochia is at first that of fresh blood; later it has
+ the odor peculiar to these parts. If at any time the odor should become
+ foul or putrid it is a danger signal to which the nurse should
+ immediately draw the physician's attention.</p>
+
+ <p>If the amount of the lochia should be excessive it should be
+ investigated.</p>
+
+ <p><b>The Events of the Day Following Labor.</b>&mdash;We will assume
+ that the patient enjoyed a long sleep and wakes up refreshed, and with a
+ thankful feeling that all is over and that baby is safely here. She will
+ want to see and caress baby, of course. Lay the baby down in bed beside
+ her and let her love and mother it. Tell her not to lift it, for the
+ strain might injure her, then quietly steal away for ten or fifteen
+ minutes, for these are precious, sacred moments. Motherhood&mdash;that
+ angel spirit, whose influence every human heart has felt&mdash;that
+ guards and guides the world in its sheltering arms&mdash;is born in its
+ divine sense, into the heart of every woman for the <!-- Page 105
+ --><span class="pagenum"><a name="page105"></a>[105]</span> first time,
+ as she gazes in ecstasy and wonder at her first-born. She feels that she
+ has begotten a trust,&mdash;a trust direct from her Creator, and she
+ makes a silent resolve, as she gently and timidly feels the softness of
+ baby's cheek, that she will watch over it, and guide it, and do all a
+ mother can for it, with God's help. It is good for the race that mothers
+ do feel this way: and it is good for all concerned that they be given the
+ opportunity to be so inspired.</p>
+
+ <p>Just as gently take the baby away at the expiration of the allotted
+ time. Take it with a cheerful, smiling word, and do not comment upon
+ mother's happy, thoughtful face, she will quickly collect herself and
+ enter into the spirit of quiet congratulation that should now permeate
+ the home.</p>
+
+ <p><b>The First Breakfast After Labor.</b>&mdash;If the patient has
+ passed a comfortable night, feels well, and is free from temperature, and
+ has a normal pulse, breakfast will consist of a cup of warm milk, or a
+ cup of cocoa made with milk, a piece of toasted bread, and a light boiled
+ egg; or if preferred a cereal with milk and toasted bread. This will be
+ the breakfast for the two following days also. The milk, or the cocoa
+ (whichever is taken), must be sipped, while the attendant supports the
+ patient's head. The cereal, or the egg (whichever is taken), must be fed
+ to the patient out of a spoon. The patient must not make any physical
+ effort to help herself; she must remain relaxed. Even when she sips her
+ milk, or cocoa, she must not make any effort to raise her head; the nurse
+ must support its entire weight. This will be the absolute routine of
+ every meal until the physician gives permission to change the procedure.
+ It is a waste of time to formulate rules only to disobey them.</p>
+
+ <p>Shortly after breakfast the patient's toilet should be attended to.
+ She should have her hair combed, and her face and hands washed. The hair
+ on the right half of her head should be combed while the head rests on
+ the left side, and vice versa. The water used for washing the hands and
+ face should be slightly warmed. It is best to keep the hair braided and
+ to consult the wishes of the patient as to the frequency of combing it.
+ <!-- Page 106 --><span class="pagenum"><a
+ name="page106"></a>[106]</span></p>
+
+ <p><b>The Importance of Emptying the Bladder After Labor.</b>&mdash;An
+ effort should be made now to have the patient urinate. This is very
+ important at this time, as it is not an uncommon experience to find that
+ the abdominal muscles are so worn out and overstrained with the fatigue
+ of labor that they refuse to act when an effort is made to urinate. As a
+ consequence the bladder becomes distended and may have to be emptied by
+ other means. This condition is a temporary and a painless one, and will
+ rectify itself in a day or two; meantime, if this accident has occurred,
+ it is essential that the bladder should be emptied from time to time
+ until the patient can do it herself. To test this function place the
+ patient on the bed pan into which a pint of hot water has been put, and
+ give her a reasonable time to make the effort to pass her water. Should
+ she fail, take an ordinary small bath towel and wring it out of very hot
+ water, just as hot as she can tolerate, and spread it over the region of
+ the bladder and genitals: if there is running water in the room, turn it
+ on full and let it run while the towel is in position as above. If the
+ bladder is full, there is a peculiar, irresistible desire to urinate when
+ one hears running water. If this effort fails, report the fact to the
+ physician when he makes his daily call; he will draw the urine and it
+ will be part of his daily duty to give specific instructions regarding
+ this function until nature reëstablishes it.</p>
+
+ <p>No particular attention need be paid to the bowels for the first two
+ days. On the morning of the third day, if they have not acted of their
+ own accord, the physician will give the necessary instructions to move
+ them. The means necessary to accomplish the first movement after a
+ confinement is a matter of choice. The old-time idea was to use castor
+ oil, and while other remedies are now more or less fashionable, castor
+ oil is still an excellent agent. Enemas are frequently used, but their
+ use is questionable in this instance, inasmuch as a movement has not
+ taken place for three days, the object is to clean out the whole length
+ of the intestinal tract, and an enema is limited to part of the large
+ intestine only,&mdash;according to how it is given. If the small <!--
+ Page 107 --><span class="pagenum"><a name="page107"></a>[107]</span>
+ intestines are not thoroughly emptied, particles of food may remain
+ there, and if so, they will putrify and the patient runs the risk of
+ developing gas,&mdash;sometimes to an enormous extent. This affliction is
+ painful, and dangerous, and nearly always unnecessary. It is always,
+ therefore, more safe, and more desirable, to use some agent by the mouth,
+ and we know of no better one than castor oil; and as castor oil can be so
+ masked as to be practically tasteless at any drug-store soda fountain
+ there can be small objection to it. My custom is to send the nurse or
+ husband with an empty glass to the drug store to have the mixture made
+ there and brought back ready for use. We have frequently obtained it in
+ this way and given it to the patient without her knowing what it was. The
+ best time to give castor oil is two hours after a meal, and two hours
+ before the next meal&mdash;i.e., on an empty stomach. It works quicker
+ and does not nauseate when the stomach is empty.</p>
+
+ <p><b>Instructing the Nurse in Details.</b>&mdash;The nurse will attend
+ to the patient's discharges by changing the napkins frequently. The
+ bruised parts should be washed twice daily, for the first three or four
+ days. If the nurse is a trained graduate nurse a few directions will
+ suffice. If she is not a trained nurse the physician should be explicit
+ in his instructions. It would be better if he actually showed her just
+ how he wanted this work done. The best way to cleanse the vulvæ or
+ privates is to take an ordinary douche bag at the proper height (about
+ three feet) and allow the solution (1 to 2,000 bichlorid) to run over the
+ parts into the douche pan, but do not touch any part of the patient with
+ the nozzle of the douche bag. While she is directing the water with the
+ left hand she should have a piece of sterile cotton in the right hand
+ with which she will gently mop the parts. This method ensures disengaging
+ any clotted blood and is aseptic. Dry the parts afterwards with a soft
+ sterile piece of gauze and apply a clean sterile napkin.</p>
+
+ <p><b>Douching After Labor.</b>&mdash;A nurse should never give a vaginal
+ douche without instructions from the physician. Douches are not necessary
+ in the convalescence of ordinary uncomplicated confinement cases. When it
+ is <!-- Page 108 --><span class="pagenum"><a
+ name="page108"></a>[108]</span> necessary to give vaginal douches after a
+ confinement, there are good reasons why they should be given, and it is
+ therefore absolutely essential that they should be given properly, and
+ with the highest degree of aseptic precautions. If these rules are not
+ observed, the danger of causing serious trouble is very great, and as the
+ physician is directly responsible for the conduct of the case, he should
+ in justice to himself and his patient, do the douching himself.</p>
+
+ <p><b>How to Give a Douche.</b>&mdash;The proper way to give a vaginal
+ douche after a confinement, when the parts are bruised and lacerated, and
+ when, as a consequence, the possibility of infection is very great, is as
+ follows:</p>
+
+ <p>Instruct the nurse to boil and cool about two quarts of water and have
+ another kettle of water boiling. Boil the douche bag and its rubber
+ tubing and the glass douche tube (do not use the hard rubber nozzle that
+ comes with the ordinary douche bag). Drain off the water after it has
+ boiled for ten minutes, but instruct the nurse not to touch the bag or
+ tube, to leave them in the pan, covered, till the physician uses them.
+ When the physician calls, place the patient on a clean warm douche pan
+ while he is sterilizing his hands and making the solution ready. While he
+ is douching the patient the nurse will hold the bag. The bag should not
+ be held higher than two feet above the level of the patient.</p>
+
+ <p><b>Advantages of Putting Baby to the Breast Early After
+ Birth.</b>&mdash;The patient can now take, and will likely be ready for,
+ an hour's nap. After the rest it is desirable to put the baby to the
+ nipple, first carefully cleaning the nipple with a soft piece of sterile
+ gauze dipped in a saturated solution of boracic acid. The reasons for
+ this are as follows:</p>
+
+ <p>1st. There is in the breasts of every woman after confinement a
+ secretion known as "colostrum" which has the property of acting as a
+ laxative to the child, in addition to being a food.</p>
+
+ <p>2nd. It is advisable that the child's bowels should move during the
+ first twenty-four hours and the colostrum was put there partly for that
+ purpose.</p>
+
+ <p>3rd. The act of suckling has a well-known influence <!-- Page 109
+ --><span class="pagenum"><a name="page109"></a>[109]</span> on the womb,
+ in that it distinctly aids in contracting it, and thereby expelling
+ blood-clots and small shreds of the after-birth which might cause trouble
+ if left in.</p>
+
+ <p>4th. By nursing the colostrum out of the breasts, it will favor and
+ hasten the secretion of milk.</p>
+
+ <p>5th. It is frequently easier for the baby to get the nipple before the
+ breast is full of milk, and having once had the nipple it will be easier
+ to induce him to take it again when it is more difficult to get.</p>
+
+ <p><b>The First Lunch After Labor.</b>&mdash;Lunch will be next in order,
+ and that should consist of a clear soup,&mdash;chicken broth, mutton
+ broth, beef broth with a few Graham wafers or biscuits, and a cup of
+ custard or rice pudding. This will be the lunch for the two following
+ days also. The same precautions are to be observed in giving this as were
+ observed with breakfast and as will be observed with all other meals as
+ clearly stated before, and repeated again, so that no mistake may be
+ made. In the middle of the afternoon the patient can take a cup of beef
+ tea or a cup of warm milk.</p>
+
+ <p><b>The First Dinner After Labor.</b>&mdash;Dinner will consist of more
+ broth, or a plate of clear consomme with a dropped egg, or a cereal, a
+ little boiled rice with milk, and stewed prunes, or a baked apple.</p>
+
+ <p>After the bowels have moved, on the third day, and provided the
+ temperature and pulse have been normal since the confinement, the patient
+ can be put on an ordinary mixed diet, particulars regarding which are
+ given on page <a href="#page121">121</a> under the heading "Diet for the
+ nursing mother."</p>
+
+ <br clear="all" />
+<hr class="full" />
+
+<p><!-- Page 111 --><span class="pagenum"><a name="page111"></a>[111]</span></p>
+
+<h3>CHAPTER IX</h3>
+
+<h3>CONFINEMENT INCIDENTS</h3>
+
+<blockquote class="b1">
+
+ <p><b>Regarding the Dread and Fear of Childbirth&mdash;The Woman Who
+ Dreads Childbirth&mdash;Regarding the Use of Anesthetics in
+ Confinements&mdash;The Presence of Friends and Relatives in the
+ Confinement Chamber&mdash;How Long Should a Woman Stay in Bed After a
+ Confinement?&mdash;Why Do Physicians Permit Women to Get Out of Bed
+ Before the Womb Is Back in Its Proper Place?&mdash;Lacerations, Their
+ Meaning and Their Significance&mdash;The Advantage of an Examination Six
+ Weeks After the Confinement&mdash;The Physician Who Does Not Tell All of
+ the Truth</b></p>
+
+</blockquote>
+
+ <p><b>Regarding the More or Less Prevalent Dread or Fear of
+ Childbirth.</b>&mdash;Much has been written, and much more could be
+ written upon this subject. Inasmuch as this book is largely intended for
+ prospective mothers to read and profit thereby, and is not for physicians
+ and nurses whose actual acquaintance with confinement work would render
+ such comments superfluous, it will not be out of place to consider this
+ phase of the subject briefly, from a medical standpoint. When one
+ considers that "a child is born every minute" as the saying goes, and
+ which is approximately true, and at the same time remembers that
+ statistics prove, as near as can be estimated, that there is only one
+ death of a mother in twenty thousand confinements, it would really seem
+ as though we were "looking for trouble" to even regard the subject as
+ worthy of the smallest consideration. It is much more dangerous to ride
+ five miles on a railroad, or on a street car, or even take a two-mile
+ walk,&mdash;the percentage possibility of accident is decidedly in your
+ favor to stay at home and have a baby. Almost any disease you can mention
+ has a higher, a much higher fatality percentage than the risks run by a
+ pregnant <!-- Page 112 --><span class="pagenum"><a
+ name="page112"></a>[112]</span> woman. The real justification for actual
+ fear of serious trouble is so small that it barely exists. These are
+ facts that cannot be argued away by any specious if or and. Why,
+ therefore, should there be any real fear?</p>
+
+ <p>Did you ever hear of the remarks made by a famous philosopher who was
+ given a dinner by his friends in celebration of his 85th birthday? In
+ replying to the eulogisms of his friends he said in part:</p>
+
+ <p>"As I look back into those blessed years that have faded away, I can
+ recall a lot of troubles and many worries as well as much happiness and
+ pleasure, and thinking of it all this evening I can truthfully say my
+ worst troubles and worries never happened."</p>
+
+ <p>So it is with the woman who for weeks or months has made her own life
+ wretched, and possibly the life of her husband and friends, the same in
+ imagining all kinds of dreadful things that never take place. It is
+ undoubtedly an exhibition of weakness, an evidence of failure in the
+ development of self-control. Childbirth is a natural process,&mdash;there
+ is nothing mysterious about it. If you do your part you have no cause to
+ fear,&mdash;the very fact, however, that you entertain a dread of it,
+ shows that you are not doing your part. One of the saddest parts of life,
+ one of the real tragedies of living, is the fact that most of us have to
+ live so long before we really begin to profit by our experiences. Could
+ we only be taught to learn the lesson of experience earlier, when life is
+ younger and hope stronger, we would have so much more to live for and so
+ many more satisfied moments to profit by. One of the most valuable
+ lessons experience can teach any human being is not to worry and fret
+ about the future. You can plant ahead of yourself a path of roses and be
+ cheerful, or you can plant a bed of thorns and reap a thorny reward.
+ Cultivate the spirit of contentment, devote all your energy to making the
+ actual present comfortable. Don't fret about what is going to bother you
+ next week, because, as the philosopher said, most of the troubles we
+ anticipate and worry about never occur, but the worry kills.</p>
+
+ <p><b>Regarding the Use of Anesthetics in
+ Confinements.</b>&mdash;Anesthetics are as a rule given in all <!-- Page
+ 113 --><span class="pagenum"><a name="page113"></a>[113]</span>
+ confinements that are not normal. To make this statement more plain it
+ may be said, that, when it is necessary to use instruments, or to perform
+ any operation of a painful character, it is the invariable rule to give
+ anesthetics. As to the wisdom of giving an anesthetic when labor is
+ progressing in a normal and satisfactory manner, there is a difference of
+ opinion. Much depends upon the disposition of the patient and the
+ viewpoint of the physician in charge of the case. It is a fact that a
+ large number of confinements are easy and are admitted to be so, by the
+ patients themselves, and in which it would be medically wrong to give an
+ anesthetic. In a normal confinement, however, when the pains are
+ particularly severe and the progress slow, there is no medical reason why
+ an anesthetic could not be given to ease the pain. In these cases it is
+ not necessary to render the patient completely unconscious. Sufficient
+ anesthetic to dull each pain is all that is necessary, and as this can be
+ accomplished with absolute safety by the use of an anesthetic mixture of
+ alcohol, ether and chloroform, there can be no possible objection to it.
+ The use of an anesthetic, however, is a matter that must be left entirely
+ to the judgment of the physician as there are frequently good reasons why
+ it should not be given under any circumstances.</p>
+
+ <p><b>The Presence of Friends and Relatives in the Confinement
+ Chamber.</b>&mdash;It is a safe rule to exclude every one from the
+ confinement room during the later stages of labor. Sometimes it is
+ desirable to make an exception to this rule in the interest of the
+ patient, by permitting the mother or husband to remain. If this exception
+ is made, however, they must be told to conduct themselves in a way that
+ will tend to keep the patient in cheerful spirits. They must not
+ sympathize, or go around with solemn, gloomy faces. Cheerfulness and an
+ encouraging word will tide over a trying moment when the reverse might
+ prove disastrous.</p>
+
+ <p>Practically the same rule applies to the entire period of
+ convalescence during which time the patient is confined to bed. This is a
+ very important episode in a woman's life and the consequences may be
+ serious if it is misused in any way. Friends and relatives do not
+ appreciate the <!-- Page 114 --><span class="pagenum"><a
+ name="page114"></a>[114]</span> absolute necessity of guarding the
+ patient from small talk and gossip, and an unwitting remark may cause
+ grave mental distress, which may retard the patient's convalescence and
+ disastrously affect the quality and quantity of her milk, thereby
+ injuring the child.</p>
+
+ <p><b>How Long Should a Woman Stay in Bed After a
+ Confinement?</b>&mdash;To answer this question by stating a specific
+ number of days would be wrong, because, few women understand the need for
+ staying in bed after they feel well enough to get up. If any answer was
+ given, it should be at least fourteen days, and it would be nearer the
+ truth medically to double that time. Let us consider what is going on at
+ this period. The natural size of the unimpregnated womb is three by one
+ and three-quarter inches, and its weight is one to two ounces. The
+ average size of the pregnant womb just previous to labor is twenty by
+ fourteen inches, and its weight about sixteen ounces. We have, therefore,
+ an increase of about 600% to be got rid of before it assumes again its
+ normal condition. This decrease cannot be accomplished quickly by any
+ known medical miracle. Nature takes time and she will not be hurried: she
+ will do it in an orderly, perfect manner if she is allowed to. The womb
+ will again find its proper location and will resume its work, in a
+ painless, natural way, in due time, if all goes well. The uterus or womb
+ is held in its place by two bands or ligaments, one on either side, and
+ is supported in front and back by the structures next to it. These bands
+ keep the womb in place in much the same way as a clothes pin sits on a
+ clothes line, and it will retain its proper place provided everything is
+ just right. After labor, it is large and top heavy. If you put a weight
+ on the top of a clothes pin as it sits on a clothes line, what will take
+ place? It will tilt one way or the other, and if the weight is heavy, it
+ will turn completely over. So long as the woman lies in bed the womb will
+ gradually shrink back to its proper size and place; if she sits up or
+ gets out of bed too soon, the weight of the womb, being top heavy, will
+ cause it to tilt and sag out of its true position. As soon as it does
+ this the weight of the bowels and other structures above will push and
+ crowd it further <!-- Page 115 --><span class="pagenum"><a
+ name="page115"></a>[115]</span> out of place. This crowding and tilting
+ interferes with the circulation in the womb and its proper contraction is
+ interfered with, and thus is laid the foundation for the multitude of
+ womb troubles that exist.</p>
+
+ <p>It is a mechanical as well as a medical problem. Being partly
+ mechanical, it is subject to the rules that govern mechanical problems.
+ The importance of this dual process will be appreciated by considering
+ the following fact. Many medical conditions tend to cure or rectify
+ themselves because nature is always working in our behalf if we give her
+ a chance. Take for example an ordinary cold. You can have a very severe
+ cold and you can neglect it, and in spite of your neglect you will get
+ well. It is not wise to neglect colds, nevertheless, it is true that
+ nature will cure, unaided, a great many diseased conditions, if she has
+ half a chance. This, to a very large extent, is the secret of Christian
+ Science, yet the principle is known to everyone. A mechanical condition,
+ on the other hand, has absolutely no tendency to get well of its own
+ accord, or without mechanical aid. This is why Christian Science cannot
+ cure a broken leg. It is this principle that makes diseases of the womb
+ so persistent, and so stubborn of cure. When a womb once becomes slightly
+ displaced, the tendency always is for it to grow worse and never to cure
+ itself. The longer it lasts the worse it gets. Its cure depends upon
+ mechanically putting it back in place and holding it long enough there to
+ permit nature to reëstablish its circulation, and by toning and
+ strengthening it so that when the mechanical support is taken away it
+ will retain its position. There is no other possible way of doing it. Now
+ since it has been proved that nature takes many days to contract a
+ pregnant womb, a woman is taking a risk, and inviting trouble by getting
+ out of bed before that time.</p>
+
+ <p><b>Why Do Physicians Permit Women to Get Up Before the Womb is Back in
+ its Proper Place?</b>&mdash;Without offering the excuse that a woman will
+ not stay in bed as long as a physician knows she should, there is,
+ however, a large degree of truth in this excuse. And we are of the
+ opinion that, if a physician made it a rule to keep all his confinement
+ cases in bed for one month, <!-- Page 116 --><span class="pagenum"><a
+ name="page116"></a>[116]</span> he would very soon find himself without
+ these patients.</p>
+
+ <p>Experience has taught us, however, that it is safe, under proper
+ restrictions, and in uncomplicated confinements, to allow patients to sit
+ up in bed on the 12th and in certain cases on the 10th day, and to get
+ out of bed on the 12th or 14th day. When the patient is allowed to sit
+ up, out of bed, it should not be for longer than one or two hours, and
+ during that time she should sit in a comfortable rocking or Morris chair,
+ which should be placed by the side of the bed. Each day the time can be
+ lengthened, and the distance of the chair from the bed increased. This
+ procedure gives her the opportunity to walk a little further each day,
+ thereby to test her strength and ability to use her limbs. On the fourth
+ day, if all has gone well, she may stay up all day and she may walk more
+ freely about the room. She should be just to herself, however. As soon as
+ she is fatigued she should not make any effort to try to "work it off."
+ When a feeling of fatigue appears she should rest completely. If she has
+ any pain or distress she should acquaint the physician with it at once.
+ She should not try to hide anything on the mistaken idea that "it isn't
+ much." She does not know, and she is not supposed to know what the pain
+ may mean; it may be exceedingly significant. Many women have saved
+ themselves needless suffering, and their husbands unnecessary expenditure
+ of money, by calling the physician's attention to conditions, which in
+ time would have been serious, and would have necessitated long, expensive
+ treatment.</p>
+
+ <p><b>Lacerations During Confinement, Their Meaning and Their
+ Significance.</b>&mdash;The only interest a laceration or a tear has to a
+ physician, is whether the laceration or tear is of sufficient importance
+ to need surgical interference. The laceration can take place at the mouth
+ of the womb, or on the outside, between the vagina and rectum.</p>
+
+ <p>Those of the mouth of the womb always take place, in every
+ confinement, to some degree. They are never given any attention at the
+ time of the confinement, unless under extraordinary circumstances, such
+ as a more or less complete rupture of the womb, and this is such a <!--
+ Page 117 --><span class="pagenum"><a name="page117"></a>[117]</span> rare
+ accident that most physicians practice a lifetime and never see or hear
+ of one single case. Those on the outside are always attended to
+ immediately after labor, or should be, unless they are very extensive and
+ the patient is not in condition to permit of any immediate operative
+ work. In such a case it is best to leave it alone until the patient is in
+ condition to have it operated on at a later date.</p>
+
+ <p>It is distinctly preferable to have it attended to immediately after
+ labor when it is possible, and it is possible in a very large percentage
+ of the cases. The explanation of this is because it is practically
+ painless then, owing to the parts having been so stretched and bruised
+ that they have little or no feeling. If it is left for a day or two and
+ then repaired, it will be more painful, because the parts will have
+ regained their sensitiveness. Another good reason in favor of immediate
+ repair is that a much better and quicker union will take place than if
+ postponed.</p>
+
+ <p>When a patient is torn, but not to the degree necessary to stitch, it
+ is to her advantage to be told to lie on her back and keep her knees
+ together for twelve hours, thus keeping the torn edges together and at
+ rest, thereby favoring quick and healthy repair of the tear. Some
+ physicians go as far as to bind the patient's knees together so she
+ cannot separate them during sleep.</p>
+
+ <p>It is the custom of every conscientious physician to request every
+ woman he confines to report at his office six or eight weeks after labor.
+ The reason for this is to find out by examination the character and
+ extent of the lacerations of the mouth of the womb. No physician can tell
+ at the time of labor just how much damage has been done, because the
+ mouth of the womb, at the time of labor, is so stretched and thinned out,
+ that it is impossible to tell. After the womb has contracted to about its
+ normal size, it is a very simple matter for any physician to tell exactly
+ the character and extent of the lacerations. Most of these tears need
+ absolutely no attention; there are a few however that do. This is a very
+ important matter for two very good reasons.</p>
+
+ <p>1st. Every woman should know, and is entitled to <!-- Page 118
+ --><span class="pagenum"><a name="page118"></a>[118]</span> know, just
+ what condition she is in, because if she has been torn to an extent that
+ needs attention, and is left in ignorance of it, her physical health may
+ be slowly and seriously undermined and the cause of it may not be
+ understood or even guessed at. A woman who becomes nervous and irritable,
+ loses vim and vitality, has headaches, backaches and anemia, and no
+ symptoms, or few, that point to disease of the womb, will suffer a long
+ time before she seeks relief of the right kind, and will be astonished
+ and outraged when she is told that it all results from a bad tear of her
+ womb that she knew nothing about.</p>
+
+ <p>2nd. A physician should in justice to himself insist on this late
+ examination, because if a woman is told, at some subsequent time, by
+ another physician that she is badly torn, and she was not told of it by
+ the physician who confined her, she is very apt to form an unjust opinion
+ of his work and to entertain an unfriendly feeling toward him as a
+ man.</p>
+
+ <p>Some physicians also, to their discredit, are not slow in permitting
+ an unjust opinion of a colleague to be spread around, by preserving a
+ silence, when an explanation would result in an entirely different
+ opinion by the patient. They permit it to be inferred that the physician
+ was responsible for the tear, when such is not the case. No physician on
+ earth can prevent a tear of the mouth of the womb and this should be
+ explained to the patient. Where the physician is at fault is in the
+ failure to examine his patients when it is possible to tell that a tear
+ of any consequence exists. If such an examination is made, he is in a
+ position to state that a tear exists of sufficient extent to justify
+ careful attention. Immediate operation is seldom necessary, and if the
+ patient is comparatively young, it may not be wise to operate, because if
+ pregnancy takes place within a reasonable time the womb will again tear.
+ She should be told, however, that should she not become pregnant during
+ the next three years she should be examined from time to time, and if the
+ condition of her womb, or her health suggest it, she should have the tear
+ attended to. If after this explanation she neglects herself she must
+ blame <!-- Page 119 --><span class="pagenum"><a
+ name="page119"></a>[119]</span> herself, she will at least have no cause
+ to harbor any resentment against her physician who has done all any
+ physician is called upon to do under the circumstances. Another important
+ reason for finding out the character of the laceration is because these
+ lacerations of the mouth of the womb frequently cause sterility.</p>
+
+ <br clear="all" />
+<hr class="full" />
+
+<p><!-- Page 121 --><span class="pagenum"><a name="page121"></a>[121]</span></p>
+
+<h3>CHAPTER X</h3>
+
+<h3>NURSING MOTHERS</h3>
+
+<blockquote class="b1">
+
+ <p><b>The Diet of Nursing Mothers&mdash;Care of the Nipples&mdash;Cracked
+ Nipples&mdash;Tender Nipples&mdash;Mastitis in Nursing
+ Mothers&mdash;Inflammation of the Breasts&mdash;When Should a Child Be
+ Weaned?&mdash;Method of Weaning&mdash;Nursing While
+ Menstruating&mdash;Care of Breasts While Weaning Child&mdash;Nervous
+ Nursing Mothers&mdash;Birth Marks&mdash;Qualifications of a Nursery
+ Maid.</b></p>
+
+</blockquote>
+
+ <p><b>The Diet of Nursing Mothers.</b>&mdash;A nursing mother should eat
+ exactly the same diet as she has always been accustomed to before she
+ became pregnant. If any article of diet disagrees with her she should
+ give up that particular article. She should not experiment; simply adhere
+ to what she knows agreed with her in the past. More, rather than less,
+ should be taken, especially more liquids as they favor milk-making. It is
+ sometimes advisable to drink an extra glass of milk in the mid-afternoon
+ and before retiring. If milk disagrees, or is not liked, she may take
+ clear soup or beef tea in place of it. In a general way milk in
+ quantities not over one quart daily, eggs, meat, fish, poultry, cereals,
+ green vegetables, and stewed fruit constitute a varied and ample dietary
+ to select from.</p>
+
+ <p>Every nursing mother should have one daily movement of the bowels; she
+ should get three or four hours' exercise in the open air every day; and
+ she should nurse her child regularly.</p>
+
+ <p>The diet of the nursing mother during the period immediately after
+ confinement is given elsewhere.</p>
+
+ <p>Alcohol, of all kinds, should be absolutely avoided during the entire
+ period of nursing.</p>
+
+ <p>Drugs of every variety, or for any purpose, should never be taken
+ unless by special permission of her physician.</p>
+
+ <p><b>Care of the Nipples.</b>&mdash;As soon as the mother has had a good
+ sleep after the confinement the nipples should be <!-- Page 122 --><span
+ class="pagenum"><a name="page122"></a>[122]</span> washed with a
+ saturated solution of boracic acid, and the child allowed to nurse. The
+ milk does not come into the breast for two or three days, but the child
+ should nurse every four hours during that time. There is secreted at this
+ time a substance called colostrum. This is a laxative agent which nature
+ intends the child should have as it tends to move the bowels and at the
+ same time it appeases the hunger of the infant. It also accustoms the
+ child to nursing and gradually prepares the nipples for the work ahead of
+ them.</p>
+
+ <p>After each nursing the nipples should be carefully washed with the
+ same solution and thoroughly dried.</p>
+
+ <p><b>Cracked Nipples.</b>&mdash;Cracked nipples often result from lack
+ of care and cleanliness. If they are not cared for as described above
+ they are very apt during the first few days to crack. They should never
+ be left moist. They should be washed and dried after every feeding. If
+ the breasts are full enough to leak they should be covered with a pad of
+ sterile absorbent gauze.</p>
+
+ <p>Nursing mothers should guard against cracked nipples, as they are
+ exceedingly painful; frequently necessitating a discontinuance of
+ nursing; and may produce abscess of the breast.</p>
+
+ <p><b>Treatment of Cracked Nipples.</b>&mdash;In addition to washing the
+ nipples, drying them thoroughly, and placing a pad of dry gauze over them
+ after each feeding, they should be painted with an 8 per cent. solution
+ of nitrate of silver twice daily. Before the next feeding, after the
+ silver has been used, they should be washed with cooled boiled water. If
+ the cracks are very bad it may be necessary to use a nipple-shield over
+ them while nursing for a few days.</p>
+
+ <p><b>Tender Nipples.</b>&mdash;Many women complain of the pain caused by
+ the baby when it is first put to the breast. These nipples are not
+ cracked, they are simple hypersensitive. They should be thoroughly
+ cleansed and dried as above and painted with the compound tincture of
+ benzoin. They should be washed off with the boracic acid solution before
+ each feeding. After a few days under this treatment the tenderness will
+ leave them.</p>
+
+ <p><b>Mastitis in Nursing Mothers.</b>&mdash;When inflammation of <!--
+ Page 123 --><span class="pagenum"><a name="page123"></a>[123]</span> the
+ breast takes place in a nursing mother it is the result of exposure to
+ cold, or it may result from injury. If infection occurs and an abscess
+ develops, it results from the entrance, through the nipples, or cracks,
+ or fissures in the nipple, of bacteria into the breast. There is fever,
+ with chills and prostration, and very soon it is impossible to nurse the
+ child because of the pain. Nursing should be immediately discontinued,
+ the breast supported by a bandage and the milk drawn, with a breast pump,
+ at the regular nursing intervals. An ice-bag should be constantly applied
+ to the painful area and the bowels kept freely open with a saline
+ laxative. When the fever and the pain subside nursing may be resumed.</p>
+
+ <p>If the gland suppurates in spite of treatment it must be freely opened
+ and freely drained.</p>
+
+<h4>WEANING</h4>
+
+ <p><b>When to Wean the Baby.</b>&mdash;Medically there is no exact time
+ at which the baby should be weaned. Certain conditions indicate when it
+ should be undertaken. It is desirable to wean the baby between the tenth
+ and twelfth months. A month or two one way or another will not make much
+ difference if the mother and child are in good condition. It should be
+ weaned between the periods of dentition rather than when it is actively
+ teething. The time of year is important. It would be better to wean it
+ before the hot weather if it is strong and has been accustomed to taking
+ other food than the breast milk. On the other hand it would be decidedly
+ better to defer the weaning until the fall, rather than risk weaning at
+ the tenth or twelfth months if these fall during the height of the hot
+ weather.</p>
+
+ <p><b>Methods of Weaning.</b>&mdash;The best way to wean is to do it
+ gradually. It is not desirable to take the mother's milk away suddenly
+ unless there is a very good reason for it. The child should be fed small
+ portions of suitable other food at the beginning of the tenth month. By
+ the end of the tenth month he should be taking a feeding two or three
+ times a day of food other than the breast milk. This feeding may be given
+ in a bottle. In some cases <!-- Page 124 --><span class="pagenum"><a
+ name="page124"></a>[124]</span> the mother may be able to feed the child
+ with a spoon instead of the bottle. The substitute feedings allowable at
+ this age are given in another chapter.</p>
+
+ <p><b>Times When Rapid Weaning is Necessary.</b>&mdash;There are times
+ when the child must be weaned suddenly, as, for example, at the death of
+ the mother, serious sickness of the mother, or in cases where for any
+ cause the mother suddenly loses her milk. In these cases it is best to
+ wean at once. If an infant refuses to take the bottle under such
+ circumstances, the best plan to adopt, and the wisest one in the long
+ run, is to starve the child into submission. If he gets absolutely
+ nothing but the bottle he will shortly take it without protest. If a
+ meddling individual attempts to feed the child some other food and tries
+ to coax it to take the bottle in the meantime, much harm may result; it
+ is safe only to fight it out for a day or two and win than to half starve
+ the child and lose in the end.</p>
+
+ <p>The child should be weaned if it is not gaining in weight. This may
+ indicate a deficient quality of the mother's milk, or it may indicate a
+ lack of proportion between the child and mother. If a robust child is
+ depending upon the nourishment furnished by a mother who is not in good
+ physical condition the milk may not be adequate in quality and quantity.
+ The child will not therefore develop normally and it may be necessary to
+ wean it.</p>
+
+ <p>If the mother becomes pregnant it will be necessary to wean, because
+ pregnancy invariably affects the quality of the milk. It is a very good
+ habit to accustom the child to take its daily supply of water from a
+ bottle from a very early age. This procedure will make it easier to wean
+ at any time.</p>
+
+ <p>Menstruation is not an indication for weaning as has been explained.
+ If, however, the return of menstruation affects the milk so that it
+ disagrees with, or fails to satisfactorily nourish the child, it may be
+ necessary to wean, but not unless.</p>
+
+ <p>The best reason for weaning a child at the twelfth month is that a
+ mother's milk after that time is not adequate in quality for a child of
+ that age. A child at one year of age has grown beyond the capability of
+ its <!-- Page 125 --><span class="pagenum"><a
+ name="page125"></a>[125]</span> mother to nurse it: nature demands a
+ stronger and a more substantial food than any mother can supply. A mother
+ who nurses her child beyond that period is not only injuring herself, but
+ she is cheating her child. The exception to this rule is, as has been
+ explained, the second summer.</p>
+
+ <p>The child will evidence its dissatisfaction with the breast supply if
+ it is not enough; it will not gain in weight, it will be irritable and
+ fretful, it will tug long and tenaciously at the nipple, it will be
+ unwilling to cease nursing after it should have finished, and it will
+ drop the nipple frequently with a dissatisfied cry. These are all signs
+ of insufficient nourishment, and to the observant mother they will at
+ once indicate that the child must be weaned and fed upon a mixed
+ diet.</p>
+
+ <p><b>Care of Breasts While Weaning Child.</b>&mdash;The process of
+ weaning should cause little or no discomfort. If the weaning is gradual
+ it is necessary to press out enough milk to relieve the tension from time
+ to time. It usually takes three or four days.</p>
+
+ <p>If it is necessary to wean abruptly, as it is occasionally, there may
+ be considerable distress. In these cases it is necessary to massage the
+ breasts completely,&mdash;until all the milk is out, or as much as it is
+ possible to get out,&mdash;then rub the breasts with warm camphorated
+ oil, and bind them firmly. When the breasts are massaged for any reason,
+ the rubbing should be toward the nipple and it should be done gently. If
+ there are any hard lumps, or caked milk, in the breasts, they must be
+ massaged until soft, and the binding renewed. It may be necessary to
+ repeat this process for a number of days. In binding the breasts use a
+ large wad of absorbent cotton at the sides, under the arms, to support
+ the breasts, and another wad between the breasts. This renders the
+ binding more effective; permits the binder to be put on tighter; and
+ prevents it from cutting into the skin. When weaning has to be done
+ quickly the patient should absolutely abstain from all liquids. A large
+ dose of any saline, Pluto, Apenta, or Hunyadi Water, or Rochelle salts,
+ or Magnesium Citrate, should be given every morning for four or five
+ days. <!-- Page 126 --><span class="pagenum"><a
+ name="page126"></a>[126]</span></p>
+
+ <p>If the weaning is gradually undertaken the child should be allowed to
+ nurse less frequently. One less nursing every second day until two
+ nursings daily are given. Keep the two daily nursings up for one week and
+ then discontinue them, after which the above measures may be adopted. To
+ dry the milk up, the breasts may be anointed with the following mixture:
+ Ext. Belladonna, 2 drams; Glycerine, 2 ounces; Oil of Wintergreen, 10
+ drops.</p>
+
+ <p><b>Nervous Nursing Mothers.</b>&mdash;Nervousness, considered not as
+ the product of a diseased condition, but as a temperamental quality, is
+ an unfortunate affliction in some nursing mothers. Let us illustrate just
+ how this characteristic is detrimental to the helpless baby. A mother was
+ instructed to give her baby a half teaspoonful of medicine one-half hour
+ after each feeding. She was told how to give it, and how to hold the baby
+ when giving it. She was also told that the baby would not like it, and
+ would try to eject it from its mouth rather than swallow it, and that
+ when it did swallow it, it would make a little choking noise in its
+ throat, but not to mind these, to go ahead and give it, as the baby could
+ not strangle or choke. It was essential to give the baby this medicine,
+ and hence the physician explicitly instructed her in these details. What
+ was the result? On the following day when the physician called, and found
+ the baby much worse, the mother said: "Oh, doctor! I couldn't give the
+ medicine, the baby wouldn't take it, she nearly strangled to death when I
+ tried to give it." The physician asked for the medicine and placing the
+ baby over his knee, gave it without the slightest trouble, much to the
+ mother's amazement. The servant girl who was a hard-headed, cool, Scotch
+ girl, was instructed and shown how to give the medicine, which she did
+ successfully. The mother was temperamentally nervous, was easily excited
+ and became helpless the moment the baby objected, though she was a
+ strong, robust, healthy woman.</p>
+
+ <p>Another mother was carefully instructed to drop into the eye of her
+ baby two drops of medicine every four hours. She was told and apparently
+ appreciated the <!-- Page 127 --><span class="pagenum"><a
+ name="page127"></a>[127]</span> urgent necessity of the medication as her
+ baby's eye was badly infected. She was further told that if she did
+ exactly as shown, the eye would be better in two or three days, and if
+ she did not, the other eye would become infected, and blindness might
+ result. She undertook to carry out the directions faithfully. She
+ absolutely failed, however, to carry out the instructions. Her husband
+ informed the physician on the following day that she became so nervous
+ and excited that she utterly failed to treat the eye once, and when he
+ and a sister offered their assistance she became so unreasonable in her
+ fear that "they might hurt the baby" that it was impossible to do
+ anything with her. Her sister was finally shown how to do it and carried
+ the case through quite successfully.</p>
+
+ <p>Inasmuch as this book is intended to convey helpful instruction to
+ every mother, the author would suggest to those of this type the
+ necessity of resisting this tendency. It is a matter of will power, just
+ make up your mind not to be silly and if you find that you cannot trust
+ yourself to follow instructions, let someone else do it. When the
+ physician tells you a certain thing must be done, and that no harm can
+ result, do it, and don't imagine all kinds of impossible happenings.</p>
+
+ <p>So much anguish and <ins class="correction" title="'anoyance' in original"
+ >annoyance</ins> is caused in this world by imagining and anticipating
+ trouble, that half the pleasure of life is denied us. You cannot do your
+ whole duty by a helpless baby if you do not reason and act upon sound
+ judgment. Many babies are lost by mothers being afraid to do what should
+ be done, and what they know should be done. It is not what the doctor
+ does that brings a baby through a dangerous sickness; it is the
+ faithfulness of the nurse in carrying out his instructions that is
+ responsible for the outcome. A timid, halting, doubting nurse can quickly
+ undo all a physician hopes to accomplish; while a prompt, faithful nurse,
+ with initiative, and good judgment, can save a little life in a crisis,
+ even in the absence of the physician. Follow instructions implicitly,
+ even though the carrying out of the instructions seem to cause the baby
+ pain and suffering,&mdash;it is for the baby's best interest.</p>
+
+<p><!-- Page 128 --><span class="pagenum"><a name="page128"></a>[128]</span></p>
+
+ <p><b>Birth Marks.</b>&mdash;Much has been written on this subject which
+ a later study of biology and eugenics have shown to be utterly false. Let
+ us consider the actual facts. The baby is already a baby, floating in a
+ fluid of its own manufacture. It has absolutely no connection with its
+ mother except by means of its umbilical cord,&mdash;which is composed of
+ blood vessels. The blood in these vessels is the child's blood and never
+ at any time does it even mix with the blood of the mother. It is sent
+ along these vessels into the placenta, or after-birth, in which it
+ circulates in small thin vessels, so close to the mother's blood that
+ their contents can be interchanged. Yet the two streams never actually
+ mix. The carbonic acid and waste products, in the child's blood, are
+ taken up by the mother's blood, and given in exchange oxygen and food,
+ which is returned to nourish the child. There is absolutely no nervous
+ connection between the mother and the child. How then is it possible for
+ the mother to affect her child in any way except insofar as the quality
+ of its nourishment is concerned? Nor can a mother affect her child in any
+ other sense. If the intermingling of blood could affect a child's
+ education we would frequently resort to surgery. In the article on
+ Eugenics, under the heading, "Education and Eugenics," it is explained
+ that the child is "created" at the moment of conception; that absolutely
+ nothing can affect it after it is created; that no influence of the
+ mother or father can in any way affect it for better or worse. A mother
+ cannot create in her child any quality which she may desire no matter how
+ she conducts herself. It was formerly thought that a mother could for
+ example create a musical genius by devoting all her time to the study of
+ music while she carried the unborn child; or that she could make a
+ historian of it if she studied history; or an artist if she studied
+ paintings. We now know this to be wholly wrong and for very excellent
+ reasons.</p>
+
+ <p>The mother must realize that the only aid she can bestow upon her
+ unborn child is to give it the best possible nourishment. She must
+ provide good blood because the quality of the maternal blood stream
+ bespeaks a healthy or unhealthy, a fit or unfit, child. Whatever the <!--
+ Page 129 --><span class="pagenum"><a name="page129"></a>[129]</span>
+ child is to be is already fixed, its innate characteristics art part of
+ itself. Whether it will have the vitality to develop its inherent
+ possibilities depends, to a great degree, upon its intra-uterine
+ environment,&mdash;and its intra-uterine environment depends upon the
+ health of its mother and the quality of the blood she is feeding it upon.
+ After birth its health, its success, its efficiency, depends upon the
+ care it gets and the quality of its mother's milk. A mother therefore
+ must be in good physical and mental health if she hopes to do her full
+ duty as a mother.</p>
+
+ <p><b>Qualifications of a Nursery Maid.</b>&mdash;When a helper, or maid,
+ is employed to aid in caring for the baby, much precaution should be
+ exercised in selecting her. The association of the nursery maid and the
+ child, is necessarity an intimate one, and she should be willing to
+ submit to a medical examination to prove her physical fitness. Her lungs
+ should be examined thoroughly, so also should the condition of her mouth,
+ throat and nose be known. An observant and tactful mother will also find
+ out if there are any other objectionable conditions existing, which would
+ render her unfit for the position. A nursery maid should be naturally
+ fond of children, she should be industrious, and sensible; of quiet
+ tastes and good disposition. Her work should be a pleasure not a
+ task.</p>
+
+ <br clear="all" />
+<hr class="full" />
+
+<p><!-- Page 131 --><span class="pagenum"><a name="page131"></a>[131]</span></p>
+
+<h3>CHAPTER XI</h3>
+
+<h3>CONVALESCING AFTER CONFINEMENT</h3>
+
+<blockquote class="b1">
+
+ <p><b>The Second Critical Period in the Young Wife's Life&mdash;The
+ Domestic Problem Following the First Confinement.</b></p>
+
+</blockquote>
+
+ <p>The first three or four months following the first confinement is the
+ second important period in the young wife's life. In one sense it is the
+ most critical period. The first important period you will remember we
+ stated to be the first few months after marriage. During these months the
+ young wife passed through the period of adaptation. She found out that
+ matrimony was not all sunshine and happiness. She learned that her
+ husband was not the paragon she had idealized. She discovered his human
+ side. She met daily trials and annoyances incident to domestic life. She
+ found her level, and, in finding it, she discovered herself. She is not
+ very safely anchored yet but she is trying to succeed and the future
+ promises well. Some day she awakes to the knowledge that she is pregnant
+ and a multitude of new speculations enter into the situation. She finds
+ she must go on striving and hoping and praying that she may have the
+ strength and courage to do her part. Time passes, and if she is an
+ ordinary woman she scarcely does justice to herself. Her duties are
+ exacting, and her physical condition is not given the study and care
+ which she ought to give it. She does not understand the importance of the
+ hygiene of pregnancy, and the day of the confinement finds her more or
+ less exhausted, and worn out. She passes through the crisis of maternity,
+ however, and spends the customary ten days in bed. At the end of that
+ period the nurse and physician leave her to face the most important
+ problem of life alone. She is a mother, and has in her exclusive charge a
+ human life.</p>
+
+ <p>Let us exactly understand what the real situation is. It would not
+ further the object of this book or help in the solution of the problem
+ the author has in mind to depict <!-- Page 132 --><span
+ class="pagenum"><a name="page132"></a>[132]</span> a false situation. We
+ must concede the following facts to be true, if we understand the
+ subject:</p>
+
+ <p>1. That the mothers of the human race are, in the vast majority, the
+ poor.</p>
+
+ <p>2. That they are uneducated in the sense that they are not versed in
+ the science of hygiene and sanitation, and consequently health
+ preservation.</p>
+
+ <p>3. That even the fairly well educated are innocently ignorant of the
+ science of heredity, environment, hygiene, sanitation and health
+ preservation.</p>
+
+ <p>4. That to benefit the majority we must depict conditions as they
+ exist among the poor, and reason from that standard.</p>
+
+ <p>Such books as have been written on this subject have based their facts
+ upon too high a plane. Their remedies are beyond the means and the
+ understanding of the average poor mother. Their analogies are based upon
+ conditions that exist among the better class. The average poor housewife
+ gets no practical assistance or help from their deductions, because her
+ environment precludes any utilization of the data furnished; the data is
+ not practical in her particular case.</p>
+
+ <p>Our young mother is in all probability a physically and mentally
+ immature girl. She most likely entered the marriage relationship without
+ a real understanding of its true meaning, or even a serious thought
+ regarding its duties or its responsibilities. She was not taught the true
+ meaning of motherhood before actual maternity was thrust upon her. She
+ has probably innocently acquired habits which are detrimental to her
+ health and her morals; and she has no conception of the fundamental
+ duties of a homemaker. Yet into the keeping of this woman a human life
+ has been given.</p>
+
+ <p>Her home surroundings are not such as to inspire confidence or from
+ which to elicit encouragement. It has been a struggle to make ends meet;
+ to keep the peace; to be hopeful and cheerful. If she has succeeded in
+ keeping her home neat and clean and comfortable, it has been at the
+ expense of her not too robust constitution. If she has made efforts to
+ observe the amenities of life, to be true as wife, companion and
+ confidant, it <!-- Page 133 --><span class="pagenum"><a
+ name="page133"></a>[133]</span> has taxed her nerves, her courage and her
+ vitality. She has frequently been at the breaking point but she has kept
+ up because she felt it was her duty, and because there was nothing else
+ to do.</p>
+
+ <p>As she rests from her weary labor during the first long days after
+ getting out of bed, the loneliness of it all crushes her. She is weak,
+ nervous, and discouraged, and her white, wan face, with its tired,
+ appealing eyes, bespeaks her anemic and hopeless condition. She is only a
+ child herself, yet fate has crowned her with the holy diadem of
+ motherhood. There are thousands of such mothers and yet posterity need
+ not despair. This is just the beginning, and from such beginnings have
+ sprung the heroes of the race. If the reader has carefully read the
+ chapter on Heredity she will understand that the temporary condition of
+ this mother is not important so far as the destiny of the child is
+ concerned. The really important question is, How will this mother
+ develop? The environment of the child depends upon the conditions with
+ which its mother surrounds it. If she is a failure, the child's
+ environmental influences will be unfavorable; if she proves worthy of her
+ trust, if she progresses and masters her difficulties; if she is a good
+ mother and a good homemaker the child's surroundings and influences will
+ be favorable to the full development of its hereditary endowment. But it
+ must be remembered that even an unfavorable environment need not prevent
+ the hereditary promise from dominating the life of the individual.</p>
+
+ <p>To return to our girl mother, upon whose slender shoulders the weight
+ of a great responsibility rests,&mdash;we wish to concede that her burden
+ is great. Her home duties are rendered more onerous because of her
+ physical weakness and disability. The strain of nursing her fretful child
+ is taxing her vitality and her nerves to the limit. Her disposition is
+ imposed upon by the exactions of an uncomprehending husband. She is
+ inclined to fretfulness and melancholia by the seeming uncharitableness
+ of fate and fortune. Her moments of introspection are almost bitter. It
+ is a critical period,&mdash;she has reached the breaking point. <!-- Page
+ 134 --><span class="pagenum"><a name="page134"></a>[134]</span></p>
+
+ <p>Such moments are apt to be epochal. The turning of the wheel of
+ fortune will decide the destiny of a human soul.</p>
+
+ <p>It may be a friend who will supply the needed inspiration that will
+ revitalize hope, and courage, and the determination to succeed. Or it may
+ be a prayer, breathed in the silence of despair that will inspire the
+ courage to fight on, and change the complexion of life.</p>
+
+ <p>Once again we would advise such a young wife to calmly think matters
+ over; to find out "what she is working for"; to assemble her ideals and
+ to "know what she wants." There is nothing organically wrong. It is a
+ condition, not a disease. She is discouraged, despondent, nervous and
+ weak. The discouragement, despondency, and nervousness is a result of
+ reduced physical vitality and lack of system. She is not efficient
+ because she is not a trained worker. She is easily discouraged because
+ anemia or bloodlessness fails to supply the oxygen necessary to a fight.
+ There is no period in a woman's life when she is more apt to fall into a
+ rut than at this time. Every element, spiritual and physical, which is
+ necessary to stagnation and indifference is present, and it will take a
+ bold and brave effort to resist the temptation to failure which has
+ encompassed her.</p>
+
+ <p>How can we suggest a remedy? She must first regain her health. She has
+ simply a condition to combat, not a disease, and a definite system, a
+ well laid out plan strictly adhered to will effect the result. She must
+ regain her health, because, without health, she cannot hope to be
+ efficient in work or agreeable in disposition, and she owes both to
+ herself, to her husband and to her child. She must get out of doors. She
+ must walk in the open air. There is absolutely nothing in life that will
+ effect so miraculous a transformation in a discouraged, tired, weary and
+ sick woman, as systematic daily walks in the open air. She must walk
+ briskly, however, and she must desire to get well. We cannot get well if
+ we do not wish to get well. One who walks with a purpose will walk erect,
+ firmly and briskly; she will hold her chest up, and will breathe deeply,
+ and she will drink in hope, and health, and happiness. It takes time to
+ regain strength after <!-- Page 135 --><span class="pagenum"><a
+ name="page135"></a>[135]</span> the strain of pregnancy and labor. Many
+ women complain that they feel weak and do not regain strength quickly,
+ but they make no effort. They must make a beginning. Sitting around
+ waiting for it to come will not bring it. If they cannot walk a mile,
+ they must walk half that distance to begin with; the five mile walk will
+ follow in time. Many young mothers get into the habit of taking baby out
+ in his carriage for an airing, and regard this as exercise for
+ themselves. They join the baby brigade and parade up and down the block,
+ or select a sunny spot where there are others on a like quest, and sit
+ around exchanging confidences. These outings usually degenerate into
+ gossiping parties and are a dangerous and questionable practice. They are
+ no doubt good for the baby, but they are morally and physically bad for
+ the young mother. This daily habit is called exercise, but it is in no
+ sense physical exercise. The young mother should select a certain time
+ each day, immediately after a nursing when baby is likely to sleep, and
+ devote this period to walking. One hour each day will accomplish much in
+ regaining and establishing health and strength, and appetite for the
+ mother. No indoor work can take the place of a walk out of doors. It is a
+ duty on the part of the nursing mother to do this. It will enable her to
+ supply better milk; it will banish her tendency to nervousness; it will
+ ensure a good appetite, good spirits, and sound sleep. It will make her a
+ better mother and a better wife. Many young wives sow the first seeds of
+ discontent, and ultimate failure during the natural depression that
+ follows maternity.</p>
+
+ <p>She must adopt system in the performance of her household duties. A
+ good plan is to set aside a certain definite time for meals, when to
+ begin cooking and when to end washing the dishes. Then arrange regarding
+ the general household duties. Make a schedule for a week devoting each
+ day to a certain task so that at the end of the week all the essential
+ work will have been completed. By systematizing work in this way a great
+ deal of ground can be covered and as time passes it will become easier,
+ as many helpful ways will suggest themselves whereby time will be
+ economized. <!-- Page 136 --><span class="pagenum"><a
+ name="page136"></a>[136]</span></p>
+
+ <p>Adopt a system with the baby. Many mothers are worn-out, nervous
+ wrecks for no other reason than a lack of system in the management of the
+ daily life of their offspring. If system is not adopted in feeding and
+ caring for an infant it becomes irritable. To a sick, tired, weary mother
+ an irritable child is an unspeakable torture. Begin right. Give it
+ adequate, but no unnecessary attention. Nurse it every two hours, and at
+ no other time. Wake it to nurse at its regular time. It will in a few
+ days acquire the habit of feeding regularly and will sleep between
+ feedings. Do not overfeed it. Remember babies never die from starvation,
+ but many do by overkindness, and overfeeding is the most prolific cause
+ of infant mortality known. Read the article on "How long should a baby
+ nurse?" Keep the baby clean, comfortable and happy and you will not have
+ a fretful child, but one that will be a constant inspiration and
+ incentive to you.</p>
+
+ <p>Find time to rest, take a mid-day nap. Get off occasionally to the
+ country or the sea shore for a day or two. Keep up your interest in your
+ personal appearance, be neat and clean, and invite the attention of your
+ husband during the evening hour. Don't let him grow away from you. Be
+ cheerful, encourage him to tell of his hopes and plans, and show an
+ interest in his health and in his work. Do not forget the dominating
+ influence on your efficiency, and on your happiness which the study habit
+ possesses. Interest yourself in some art, cultivate your mind, and soon,
+ sooner than you think, you will have forgotten your troubles and you will
+ have regained your health.</p>
+
+ <p>There is no other way to do it. There is no royal way in which it can
+ be done which is not open to the poorest mother.</p>
+
+ <p>An ocean voyage, a trip to Europe, a society Doctor, a professional
+ masseur, beauty experts and miracle workers cannot accomplish more than
+ you can in your poor apartment, if you "go about it in the right way and
+ in the right spirit." Keep in mind always, that: "failure exists only in
+ acknowledging it." Every task that is worth while is won by
+ self-sacrifice, by self-abnegation, by patient, persistent, enthusiastic
+ effort, and in no other way. The joy of consummation is reward enough for
+ all human sacrifice.</p>
+
+
+
+
+
+
+
+
+<pre>
+
+
+
+
+
+End of the Project Gutenberg EBook of The Eugenic Marriage, Volume I. (of
+IV.), by W. Grant Hague, M.D.
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+</pre>
+
+</body>
+</html>
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