summaryrefslogtreecommitdiff
path: root/18779-tei.tei
diff options
context:
space:
mode:
authorRoger Frank <rfrank@pglaf.org>2025-10-15 04:54:10 -0700
committerRoger Frank <rfrank@pglaf.org>2025-10-15 04:54:10 -0700
commit9c4177a2ed70d5b6a7cc9995f4fac7adb0797f5c (patch)
tree48f5eadbd18f2315cc5dc6dc28abe1db645168fe /18779-tei.tei
initial commit of ebook 18779HEADmain
Diffstat (limited to '18779-tei.tei')
-rw-r--r--18779-tei.tei18202
1 files changed, 18202 insertions, 0 deletions
diff --git a/18779-tei.tei b/18779-tei.tei
new file mode 100644
index 0000000..37919c7
--- /dev/null
+++ b/18779-tei.tei
@@ -0,0 +1,18202 @@
+<?xml version="1.0" encoding="utf-8" ?>
+
+<!--
+The Project Gutenberg EBook of Physiology and Hygiene for Secondary
+Schools by Francis M. Walters, A.M.
+
+
+
+This eBook is for the use of anyone anywhere at no cost and with almost no
+restrictions whatsoever. You may copy it, give it away or re-use it under
+the terms of the Project Gutenberg License included with this eBook or
+online at http://www.gutenberg.org/license
+
+
+
+Title: Physiology and Hygiene for Secondary Schools
+
+Author: Francis M. Walters, A.M.
+
+Release Date: November 15, 2005 [Ebook #18779]
+
+Language: English
+
+Character set encoding: UTF-8
+-->
+
+<!DOCTYPE TEI.2 SYSTEM "http://www.gutenberg.org/tei/marcello/0.4/dtd/pgtei.dtd">
+
+<TEI.2 lang="en-us">
+<teiHeader>
+ <fileDesc>
+ <titleStmt>
+ <title>Physiology and Hygiene for Secondary Schools</title>
+ <author><name reg="Walters, Francis M., A.M.">Francis M. Walters, A.M.</name></author>
+ </titleStmt>
+ <editionStmt>
+ <edition n="1">Edition 1</edition>
+ </editionStmt>
+ <publicationStmt>
+ <publisher>Project Gutenberg</publisher>
+ <date value="2005-11-15">November 15, 2005</date>
+ <idno type="etext-no">18779</idno>
+ <idno type="DPid">projectID40b648ffb51b8</idno>
+ <availability>
+ <p>This eBook is for the use of anyone anywhere at no cost and
+ with almost no restrictions whatsoever. You may copy it, give it
+ away or re-use it under the terms of the Project Gutenberg
+ License online at www.gutenberg.org/license</p>
+ </availability>
+ </publicationStmt>
+
+ <sourceDesc>
+ <bibl>
+ <title>Physiology and Hygiene for Secondary Schools</title>
+ <author><name reg="Walters, Francis M., A.M.">Francis M. Walters, A.M.</name></author>
+ <imprint>
+ <pubPlace>Boston</pubPlace>
+ <pubPlace>New York</pubPlace>
+ <pubPlace>Chicago</pubPlace>
+ <publisher>D.C. Heath and Co.</publisher>
+ <date>1909</date>
+ </imprint>
+ </bibl>
+ </sourceDesc>
+ </fileDesc>
+
+ <encodingDesc>
+ <classDecl>
+ <taxonomy id="lc">
+ <bibl>
+ <title>Library of Congress Classification</title>
+ </bibl>
+ </taxonomy>
+ </classDecl>
+ </encodingDesc>
+ <profileDesc>
+ <langUsage>
+ <language id="en-us">United States English</language>
+ </langUsage>
+ <textClass>
+ <classCode scheme="lc">
+ *** <!-- LoC Class (PR, PQ, ...) -->
+ </classCode>
+ <keywords>
+ <list>
+ <!-- <item></item> any keywords for PG search engine -->
+ </list>
+ </keywords>
+ </textClass>
+ </profileDesc>
+ <revisionDesc>
+ <change>
+ <date value="2005-11">November 2005</date>
+ <respStmt>
+ <name>Joshua Hutchinson, </name>
+ <name>Kevin Handy, </name>
+ <name>John Hagerson, </name>
+ <name>Online Distributed Proofreading Team</name>
+ </respStmt>
+ <item>Project Gutenberg Edition</item>
+ </change>
+ </revisionDesc>
+</teiHeader>
+
+<pgExtensions>
+ <pgStyleSheet>
+ .w95 { }
+ .w75 { }
+ .w55 { }
+ .w45 { }
+ .w40 { }
+ .w35 { }
+ .w30 { }
+ .w25 { }
+ @media pdf {
+ .w95 { width: 95% }
+ .w75 { width: 75% }
+ .w55 { width: 55% }
+ .w45 { width: 45% }
+ .w40 { width: 40% }
+ .w35 { width: 35% }
+ .w30 { width: 30% }
+ .w25 { width: 25% }
+ }
+ </pgStyleSheet>
+</pgExtensions>
+
+<text>
+<front>
+
+<div>
+<divGen type="pgheader" />
+</div>
+
+<div>
+<divGen type="encodingDesc" />
+</div>
+
+<div rend="page-break-before: always">
+<divGen type="titlepage" />
+</div>
+
+<div rend="page-break-before: always">
+<p rend="text-align: center">D.C. Heath and Co. - Publishers</p>
+<p rend="text-align: center">Original copyright 1909</p>
+
+<p rend="display">"It is quite possible to give instruction in this subject in
+such a manner as not only to confer knowledge which is
+useful in itself, but to serve the purpose of a training in
+accurate observation, and in the methods of reasoning of
+physical science."—<hi rend="font-style: italic">Huxley.</hi></p>
+
+</div>
+
+<div rend="page-break-before: always">
+
+<index index="toc" /><index index="pdf" />
+
+<head>Preface</head>
+
+<p>The aim in the preparation of this treatise on the human body has
+been, first, to set forth in a <hi rend="font-style:
+italic">teachable</hi> manner the actual science of physiology; and
+second, to present the facts of hygiene largely as <hi rend="font-style:
+italic">applied physiology</hi>. The view is held that "right living"
+consists in the harmonious adjustment of one's habits to the nature and
+plan of the body, and that the best preparation for such living is a
+correct understanding of the physical self. It is further held that the
+emphasizing of physiology augments in no small degree the educative
+value of the subject, greater opportunity being thus afforded for
+exercise of the reasoning powers and for drill in the <hi
+rend="font-style: italic">modus operandi</hi> of natural forces. In the
+study of physiology the facts of anatomy have a place, but in an
+elementary course these should be restricted to such as are necessary
+for revealing the general structure of the body.</p>
+
+<p>Although no effort has been spared to bring this work within the
+comprehension of the pupil, its success in the classroom will depend
+largely upon the method of handling the subject by the teacher. It is
+recommended, therefore, that the <hi rend="font-style:
+italic">relations</hi> which the different organs and processes sustain
+to each other, and to the body as a whole, be given special prominence.
+The pupil should be impressed with the essential unity of the body and
+should see in the diversity of its activities the serving of a common
+purpose. In creating such an impression the introductory paragraphs at
+the beginning of many of the chapters and the summaries throughout the
+book, as well as the general arrangement of the subject-matter, will be
+found helpful.</p>
+
+<p>Since the custom largely prevails of teaching physiology in advance
+of the sciences upon which it rests—biology, physics, and chemistry—care
+should be exercised to develop correct ideas of the principles and
+processes derived from these sciences. Too much latitude has been taken
+in the past in the use of comparisons and illustrations drawn from
+"everyday life." To teach that the body is a "house," "machine," or
+"city"; that the nerves carry "messages"; that the purpose of oxygen is
+to "burn up waste"; that breathing is to "purify the blood," etc., may
+give the pupil phrases which he can readily repeat, but teaching of this
+kind does not give him correct ideas of his body.</p>
+
+<p>The method of teaching, however, that uses the pupil's experience as
+a basis upon which to build has a value not to be overlooked. The fact
+that such expressions as those quoted above are so easily remembered
+proves the value of connecting new knowledge with the pupil's
+experience. But <hi rend="font-style: italic">the inadequacy of this
+experience must be recognized</hi> and taken into account. The concepts
+of the average pupil are entirely too indefinite and limited to supply
+the necessary <hi rend="font-style: italic">foundation for a
+science</hi> such as physiology. Herein lies the great value of
+experiments and observations. They supplement the pupil's experience,
+and increase both the number and definiteness of his concepts. No degree
+of success can be attained if this phase of the study is omitted.</p>
+
+<p>The best results in physiology teaching are of course attained where
+laboratory work is carried on by the pupils, but where this cannot be
+arranged, class experiments and observations must suffice. The Practical
+Work described at the close of most of the chapters is mainly for class
+purposes. While these serve a necessary part in the development of the
+subject, it is not essential that all of the experiments and
+observations be made, the intention being to provide for some choice on
+the part of the teacher. A note-book should be kept by the pupil.</p>
+
+<p>To adapt the book to as wide a range of usefulness as possible, more
+subject-matter is introduced than is usually included in an elementary
+course. Such portions, however, as are unessential to a proper
+understanding of the body by the pupil are set in small type, to be used
+at the discretion of the teacher.</p>
+
+<p>The use of books of reference is earnestly recommended. For this
+purpose the usual high school texts may be employed to good advantage. A
+few more advanced works should, however, be frequently consulted. For
+this purpose Martin's <hi rend="font-style: italic">Human Body</hi>
+(Advanced Course), Rettger's <hi rend="font-style: italic">Advanced
+Lessons in Physiology</hi>, Thornton's <hi rend="font-style:
+italic">Human Physiology</hi>, Huxley's <hi rend="font-style:
+italic">Lessons in Elementary Physiology</hi>, Howell's <hi
+rend="font-style: italic">A Text-book of Physiology</hi>, Hough and
+Sedgwick's <hi rend="font-style: italic">Hygiene and Sanitation</hi>,
+and Pyle's <hi rend="font-style: italic">Personal Hygiene</hi> will be
+found serviceable.</p>
+
+<p>In the preparation of this work valuable assistance has been rendered
+by Dr. C.N. McAllister, Department of Psychology, and by Professor B.M.
+Stigall, Department of Biology, along the lines of their respective
+specialties, and in a more general way by President W.J. Hawkins and
+others of the Warrensburg, Missouri, State Normal School. Expert advice
+from Professor S.D. Magers, Instructor in Physiology and Bacteriology,
+State Normal School, Ypsilanti, Michigan, has been especially helpful,
+and many practical suggestions from the high school teachers of
+physiology of Kansas City, Missouri, Professor C.H. Nowlin, Central
+High School, Dr. John W. Scott, Westport High
+School, and Professor A.E. Shirling, Manual Training High School, all of
+whom read both manuscript and proofs, have been incorporated.
+Considerable material for the Practical Work, including the respiration
+experiment (page 101) and the reaction time experiment (page 323), were
+contributed by Dr. Scott. Professor Nowlin's suggestions on
+subject-matter and methods of presentation deserve special mention. To
+these and many others the author makes grateful acknowledgment.</p>
+
+<p rend="text-align: right">F.M.W.</p>
+
+<p><hi rend="font-variant: small-caps">Missouri State Normal
+School</hi>,<lb />
+
+<hi rend="font-variant: small-caps">Second District</hi>, May 1,
+1909.</p>
+
+</div>
+
+<div rend="page-break-before: always">
+
+<index index="toc" /><index index="pdf" />
+
+<head>Contents</head>
+
+<divGen type="toc" />
+
+</div>
+
+</front>
+
+<body rend="page-break-before: right">
+
+<div>
+
+<pb n="001" /><anchor id="Pg001" />
+
+<head>PHYSIOLOGY AND HYGIENE</head>
+
+<p></p>
+
+</div>
+
+<div>
+
+<index index="toc" /><index index="pdf" />
+
+<head>PART I: THE VITAL PROCESSES</head>
+
+<p></p>
+
+<div>
+
+<index index="toc" /><index index="pdf" />
+
+<head>CHAPTER I - INTRODUCTION</head>
+
+<p>To derive strength equal to the daily task; to experience the
+advantages of health and avoid the pain, inconvenience, and danger of
+disease; to live out contentedly and usefully the natural span of life:
+these are problems that concern all people. They are, however, but
+different phases of one great problem—the problem of properly managing
+or caring for the body. To supply knowledge necessary to the solution of
+this problem is the chief reason why the body is studied in our public
+schools.</p>
+
+<p><hi rend="font-weight: bold">Divisions of the Subject.</hi>—The body
+is studied from three standpoints: structure, use of parts, and care or
+management. This causes the main subject to be considered under three
+heads, known as anatomy, physiology, and hygiene.</p>
+
+<p><hi rend="font-style: italic">Anatomy</hi> treats of the construction
+of the body—the parts which compose it, what they are like, and where
+located. Its main divisions are known as gross anatomy and histology.
+<hi rend="font-style: italic">Gross anatomy</hi> treats of the larger
+structures of the body, while <hi rend="font-style:
+italic">histology</hi> treats of the minute structures of which these
+are composed—parts too small to be seen with the naked eye and which
+have to be studied with the aid of the microscope.</p>
+
+<p><pb n="002" /><anchor id="Pg002" /><hi rend="font-style:
+italic">Physiology</hi> treats of the function, or use, of the different
+parts of the body—the work which the parts do and how they do it—and of
+their relations to one another and to the body as a whole.</p>
+
+<p><hi rend="font-style: italic">Hygiene</hi> treats of the proper care
+or management of the body. In a somewhat narrower sense it treats of the
+"laws of health." Hygiene is said to be <hi rend="font-style:
+italic">personal</hi>, when applied by the individual to his own body;
+<hi rend="font-style: italic">domestic</hi>, when applied to a small
+group of people, as the family; and public, or <hi rend="font-style:
+italic">general</hi>, when applied to the community as a whole or to the
+race.</p>
+
+<p><hi rend="font-weight: bold">The General Aim of Hygiene.</hi>—There
+are many so-called laws of health, and for these laws it is essential in
+the management of the body to find a common basis. This basic law,
+suggested by the nature of the body and conditions that affect its
+well-being, may be termed the <hi rend="font-style: italic">Law of
+Harmony: The mode of living must harmonize with the plan of the
+body</hi>. To live properly one must supply the conditions which his
+body, on account of its nature and plan, requires. On the other hand, he
+must avoid those things and conditions which are injurious, <hi
+rend="font-style: italic">i.e.</hi>, out of harmony with the body plan.
+To secure these results, it is necessary to determine what is and what
+is not in harmony with the plan of the body, and to find the means of
+applying this knowledge to the everyday problems of living. Such is the
+general aim of hygiene. Stated in other words: Hygiene has for its
+general aim the bringing about of an essential harmony between the body
+and the things and conditions that affect it.<note place="foot"><p>The
+body is affected by what it does (exercise, work, sleep), by things
+taken into it (food, air, drugs), and by things outside of it (the house
+in which one lives, climate, etc.). That phase of hygiene which has for
+its object the making of the surroundings of the body healthful is known
+as <hi rend="font-style: italic">sanitation</hi>.</p></note></p>
+
+<p><pb n="003" /><anchor id="Pg003" /><hi rend="font-weight:
+bold">Relation of Anatomy and Physiology to the Study of
+Hygiene.</hi>—If the chief object in studying the body is that of
+learning how to manage or care for it, and hygiene supplies this
+information, why must we also study anatomy and physiology? The answer
+to this question has already been in part suggested. In order to
+determine what things and conditions are in harmony with the plan of the
+body, we must know what that plan is. This knowledge is obtained through
+a study of anatomy and physiology. The knowledge gained through these
+subjects also renders the study of hygiene more interesting and
+valuable. One is enabled to see <hi rend="font-style: italic">why</hi>
+and <hi rend="font-style: italic">how</hi> obedience to hygienic laws
+benefits, and disobedience to them injures, the body. This causes the
+teachings of hygiene to be taken more seriously and renders them more
+practical. In short, anatomy and physiology supply a necessary basis for
+the study of hygiene.</p>
+
+<p><hi rend="font-weight: bold">Advantages of Properly Managing the
+Body.</hi>—One result following the mismanagement of the body is loss of
+health. But attending the loss of health are other results which are
+equally serious and far-reaching. Without good health, people fail to
+accomplish their aims and ambitions in life; they miss the joy of
+living; they lose their ability to work and become burdens on their
+friends or society. The proper management of the body means health, and
+it also means the capacity for work and for enjoyment. Not only should
+one seek to preserve his health from day to day, but he should so manage
+his body as to use his powers to the best advantage and prolong as far
+as possible the period during which he may be a capable and useful
+citizen.</p> </div>
+
+<div rend="page-break-before: always">
+
+<index index="toc" /><index index="pdf" />
+
+<pb n="004" /><anchor id="Pg004" />
+
+<head>CHAPTER II - GENERAL VIEW OF THE BODY</head>
+
+<p><hi rend="font-weight: bold">External Divisions.</hi>—Examined from
+the outside, the body presents certain parts, or divisions, familiar to
+all. The main, or central, portion is known as the <hi rend="font-style:
+italic">trunk</hi>, and to this are attached the <hi rend="font-style:
+italic">head</hi>, the <hi rend="font-style: italic">upper
+extremities</hi>, and the <hi rend="font-style: italic">lower
+extremities</hi>. These in turn present smaller divisions which are also
+familiar. The upper part of the trunk is known as the <hi
+rend="font-style: italic">thorax</hi>, or chest, and the lower part as
+the <hi rend="font-style: italic">abdomen</hi>. The portions of the
+trunk to which the arms are attached are the <hi rend="font-style:
+italic">shoulders</hi>, and those to which the legs are joined are the
+<hi rend="font-style: italic">hips</hi>, while the central rear portion
+between the neck and the hips is the <hi rend="font-style:
+italic">back</hi>. The fingers, the hand, the wrist, the forearm, the
+elbow, and the upper arm are the main divisions of each of the upper
+extremities. The toes, the foot, the ankle, the lower leg, the knee, and
+the thigh are the chief divisions of each of the lower extremities. The
+head, which is joined to the trunk by the neck, has such interesting
+parts as the eyes, the ears, the nose, the jaws, the cheeks, and the
+mouth. The entire body is inclosed in a double covering, called the <hi
+rend="font-style: italic">skin</hi>, which protects it in various
+ways.</p>
+
+<p><hi rend="font-weight: bold">The Tissues.</hi>—After examining the
+external features of the body, we naturally inquire about its internal
+structures. These are not so easily investigated, and much which is of
+interest to advanced students must be omitted from an elementary course.
+We may, however, as a first step in this study, determine what kinds of
+materials enter into <pb n="005" /><anchor id="Pg005" />the
+construction of the body. For this purpose the body of some small animal
+should be dissected and studied. (See observation at close of chapter.)
+The different materials found by such a dissection correspond closely to
+the substances, called <hi rend="font-style: italic">tissues</hi>, which
+make up the human body. The main tissues of the body, as ordinarily
+named, are the <hi rend="font-style: italic">muscular</hi> tissue, the
+<hi rend="font-style: italic">osseous</hi> tissue, the <hi
+rend="font-style: italic">connective</hi> tissue, the <hi
+rend="font-style: italic">nervous</hi> tissue, the <hi rend="font-style:
+italic">adipose</hi> tissue, the <hi rend="font-style:
+italic">cartilaginous</hi> tissue, and the <hi rend="font-style:
+italic">epithelial</hi> and <hi rend="font-style: italic">glandular</hi>
+tissue. Most of these present different varieties, making all together
+some fifteen different kinds of tissues that enter into the construction
+of the body.<note place="foot"><p>When classified according to their essential structure,
+the tissues fall into four main groups: epithelial and glandular tissue,
+muscular tissue, nervous tissue, and connective tissue. According to
+this system the osseous, cartilaginous, and adipose tissues are classed
+as varieties of connective tissue. See page <ref target="Pg018">18</ref>.</p></note></p>
+
+<p><hi rend="font-weight: bold">General Purposes of the
+Tissues.</hi>—The tissues, first of all, <hi rend="font-style:
+italic">form the body</hi>. As a house is constructed of wood, stone,
+plaster, iron, and other building materials, so is the body made up of
+its various tissues. For this reason the tissues have been called the
+<hi rend="font-style: italic">building materials</hi> of the body.</p>
+
+<p>In addition to forming the body, the tissues supply the means through
+which its work is carried on. They are thus the <hi rend="font-style:
+italic">working materials</hi> of the body. In serving this purpose the
+tissues play an active rôle. All of them must perform the activities of
+growth and repair, and certain ones (the so-called active tissues) must
+do work which benefits the body as a whole.</p>
+
+<p><hi rend="font-weight: bold">Purposes of the Different
+Tissues.</hi>—In the construction of the body and also in the work which
+it carries on, the different tissues are made to serve different
+purposes. The osseous tissue is the chief substance in the bony
+framework, or skeleton, while the muscular tissue produces the different
+movements of the body. The connective<pb n="006" /><anchor id="Pg006" /> tissue, which is everywhere abundant, serves the general
+purpose of connecting the different parts together. Cartilaginous tissue
+forms smooth coverings over the ends of the bones and, in addition to
+this, supplies the necessary stiffness in organs like the larynx and the
+ear. The nervous tissue controls the body and brings it into proper
+relations with its surroundings, while the epithelial tissue (found upon
+the body surfaces and in the glands) supplies it with protective
+coverings and secretes liquids. The adipose tissue (fat) prevents the
+too rapid escape of heat from the body, supplies it with nourishment in
+time of need, and forms soft pads for delicate organs like the
+eyeball.</p>
+
+<p><hi rend="font-weight: bold">Properties of the Tissues.</hi>—If we
+inquire how the tissues are able to serve such widely different
+purposes, we find this answer. The tissues differ from one another both
+in composition and in structure and, on this account, differ in their
+properties.<note place="foot"><p>The properties of substances are the
+qualities or characteristics (color, weight, etc.) by means of which
+they are recognized.</p></note> Their different properties enable them
+to serve different purposes in the body. Somewhat as glass is adapted by
+its transparency, hardness, and toughness to the use made of it in
+windows, the special properties of the tissues adapt them to the kinds
+of service which they perform. Properties that adapt tissues to their
+work in the body are called <hi rend="font-style: italic">essential</hi>
+properties. The most important of these essential properties are as
+follows:</p>
+
+<p>1. Of osseous tissue, hardness, stiffness, and toughness. 2. Of
+muscular tissue, contractility and irritability. 3. Of nervous tissue,
+irritability and conductivity. 4. Of cartilaginous tissue, stiffness and
+elasticity. 5. Of connective tissue, toughness and pliability. 6. Of
+epithelial tissue, ability to resist the action of external forces and
+power to secrete.</p>
+
+<pb n="007" /><anchor id="Pg007" />
+<figure url="images/image01.png"
+ rend="page-float: 'hp'; text-align: center; w25">
+<head><lb />Fig. 1—Hand and forearm, showing the grouping of muscular and
+connective tissues in the organ for grasping.</head>
+<figDesc>Fig. 1</figDesc>
+</figure>
+
+<p><hi rend="font-weight: bold">Tissue Groups.</hi>—In the construction
+of the body the tissues are grouped together to form its various
+divisions or parts. A group of tissues which serves some special purpose
+is known as an <hi rend="font-style: italic">organ</hi>. The hand, for
+example, is an organ for grasping (Fig. 1). While the different organs
+of the body do not always contain the same tissues, and never contain
+them in the same proportions, they do contain such tissues as their work
+requires and these have a special arrangement—one adapted to the work
+which the organs perform.</p>
+
+<p>In addition to forming the organs, the tissues are also grouped in
+such a manner as to provide supports for organs and to form cavities in
+which organs are placed. The various cavities of the body are of
+particular interest and importance. The three largest ones are the <hi
+rend="font-style: italic">cranial</hi> cavity, containing the brain; the
+<hi rend="font-style: italic">thoracic</hi> cavity, containing the heart
+and the lungs; and the <hi rend="font-style: italic">abdominal</hi>
+cavity, containing the stomach, the liver, the intestines, and other
+important organs (Fig. 2). Smaller cavities serving different purposes
+are also found.</p>
+
+<p rend="text-align: center"><pb n="008" /><anchor id="Pg008" />
+<figure url="images/image02.png" rend="page-float: 'hp'; text-align: center; w75">
+<head><lb />Fig. 2—Diagram of a lengthwise section of the body to show its
+large cavities and the organs which they contain.</head>
+<figDesc>Fig. 2</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Organs and Systems.</hi>—The work of the
+body is carried on by its various organs. Many, in fact the majority, of
+these organs serve more than one purpose. The tongue<pb n="009" /><anchor id="Pg009" />
+is used in talking, in
+masticating the food, and in swallowing. The nose serves at least three
+distinct purposes. The mouth, the arms, the hands, the feet, the legs,
+the liver, the lungs, and the stomach are also organs that serve more
+than one purpose. This introduces the principle of economy into the
+construction of the body and diminishes the number of organs that would
+otherwise be required.</p>
+
+<p>The various organs also <hi rend="font-style: italic">combine</hi>
+with one another in carrying on the work of the body. An illustration of
+this is seen in the digestion of the food—a process which requires the
+combined action of the mouth, stomach, liver, intestines, and other
+organs. A number of organs working together for the same purpose form a
+<hi rend="font-style: italic">system</hi>. The chief systems of the body
+are the digestive system, the circulatory system, the respiratory
+system, the muscular system, and the nervous system.</p>
+
+<p><hi rend="font-weight: bold">The Organ and its Work.</hi>—A most
+interesting question relating to the work of the organ is this: Does the
+organ work for its own benefit or for the benefit of the body as a
+whole? Does the hand, for example, grasp for itself or in order that the
+entire body may come into possession? Only slight study is sufficient to
+reveal the fact that each organ performs a work which benefits the body
+as a whole. In other words, just as the organ itself is a part of the
+body, the work which it does is a part of the necessary work which the
+body has to do.</p>
+
+<p>But in working for the general good, or for the body as a whole, each
+organ becomes a sharer in the benefits of the work done by every other
+organ. While the hand receives only a little of the nourishment
+contained in the food which it places in the mouth or of the heat from,
+fuel which it places on the fire, it is aided and supported by the work
+of all the other organs of the body—eyes, <pb n="010" /><anchor
+id="Pg010" /> feet, brain, heart, etc. The hand does not and cannot work
+independently of the other organs. It is one of the partners in a very
+close combination where, by doing a particular work, it, shares in the
+profits of all. What is true of the hand is true of every other organ of
+the body.</p>
+
+<p><hi rend="font-weight: bold">An Organization.</hi>—The relations
+which the different organs sustain to each other and to the body as a
+whole suggest the possibility of classifying the body as an
+organization. This term is broadly applied to a variety of combinations.
+An organization is properly defined as <hi rend="font-style: italic">any
+group of individuals which, in working together for a common purpose,
+practices the division of labor</hi>. This definition will be better
+understood by considering a few familiar examples.</p>
+
+<p>A baseball team is an organization. The team is made up of individual
+players. These work together for the common purpose of winning games.
+They practice the division of labor in that the different players do
+different things—one catching, another pitching, and so on. A
+manufacturing establishment which employs several workmen may also be an
+organization. The article manufactured provides the common purpose
+toward which all strive; and, in the assignment of different kinds of
+work to the individual workmen, the principle of division of labor is
+carried out. For the same reason a school, a railway system, an army,
+and a political party are organizations.</p>
+
+<p>An organization of a lower order of individuals than these human
+organizations is to be found in a hive of bees. This is made up of the
+individual bees, and these, in carrying on the general work of the hive,
+are known to practice the division of labor.</p>
+
+<p><hi rend="font-weight: bold">Is the Body an Organization</hi>?—If the
+body is an organization, it must fulfill the conditions of the
+definition. It<pb n="011" /><anchor id="Pg011" /> must be made up of
+separate or individual parts. These must work together for the same
+general purpose, and, in the accomplishment of this purpose, must
+practice the division of labor. That the body practices the division of
+labor is seen in the related work of the different organs. That it is
+made up of minute, but individual, parts will be shown in the chapter
+following. That it carries on a <hi rend="font-style: italic">general
+work</hi> which is accomplished through the combined action of its
+individual parts is revealed through an extended study of its various
+activities. <hi rend="font-style: italic">The body is an
+organization.</hi> Moreover, it is one of the most complex and, at the
+same time, most perfect of the organizations of which we have
+knowledge.</p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—Viewed from the outside,
+the body is seen to be made up of divisions which are more or less
+familiar. Viewed internally, it is found to consist of different kinds
+of materials, called tissues. The tissues are adapted, by their
+properties, to different purposes both in the construction of the body
+and in carrying on its work. The working parts of the body are called
+organs and these in their work combine to form systems. The entire body,
+on account of the method of its construction and the character of its
+work, may be classed as an organization.</p>
+
+<p><hi rend="font-weight: bold">Exercises.</hi>—1. Name and locate the
+chief external divisions of the body.</p>
+
+<p>2. What tissues may be found by dissecting the leg of a chicken?</p>
+
+<p>3. Name the most important properties and the most important uses of
+muscular tissue, osseous tissue, and connective tissue.</p>
+
+<p>4. Define an organ. Define a system. Name examples of each.</p>
+
+<p>5. Name the chief cavities of the body and the organs which they
+contain.</p>
+
+<p>6. What tissues are present in the hand? How does each of these aid
+in the work of the hand?</p>
+
+<p><pb n="012" /><anchor id="Pg012" />7. Define an organization. Show
+that a railway system, an army, and a school are organizations.</p>
+
+<p>8. What is meant by the phrase "division of labor"? In what manner is
+the division of labor practiced in a shoe or watch factory? What are the
+advantages?</p>
+
+<p>9. What are the proofs that the body is an organization?</p>
+
+<div>
+<head>PRACTICAL WORK</head>
+
+<p><hi rend="font-weight: bold">Observation on the Tissues.</hi>—Examine
+with care the structures in the entire leg of a chicken, squirrel,
+rabbit, or other small animal used for food. Observe, first of all, the
+external covering, consisting of cuticle and hair, claws, scales, or
+feathers, according to the specimen. These are similar in structure, and
+they form the epidermis, which is one kind of <hi rend="font-style:
+italic">epithelial</hi> tissue. With a sharp knife lay open the skin and
+observe that it is attached to the parts underneath by thin, but tough,
+threads and sheaths. These represent a variety of <hi rend="font-style:
+italic">connective</hi> tissue. The reddish material which forms the
+greater portion of the specimen is a variety of <hi rend="font-style:
+italic">muscular</hi> tissue, and its divisions are called muscles. With
+a blunt instrument, separate the muscles, by tearing apart the
+connective tissue binding them together, and find the glistening white
+strips of connective tissue (tendons) which attach them to the bones.
+Find near the central part of the leg a soft, white cord (a nerve) which
+represents one variety of <hi rend="font-style: italic">nervous</hi>
+tissue. The bones, which may now be examined, form the <hi
+rend="font-style: italic">osseous</hi> tissue. At the ends of the bones
+will be found a layer of smooth, white material which represents one
+kind of <hi rend="font-style: italic">cartilaginous</hi> tissue. The <hi
+rend="font-style: italic">adipose</hi>, or fatty, tissue, which is found
+under the skin and between the other tissues, is easily recognized.</p>
+
+<p><hi rend="font-weight: bold">Relation of the Tissues to the
+Organs.</hi>—Observe in the specimen just studied the relation of the
+different tissues to the organ as a whole (regarding the leg as an
+organ), <hi rend="font-style: italic">i.e.</hi>, show how each of the
+tissues aids in the work which the organ accomplishes. Show in
+particular how the muscles supply the foot with motion, by tracing out
+the tendons that connect them with the toes. Pull on the different
+tendons, noting the effect upon the different parts of the foot.</p>
+</div>
+</div>
+
+<div rend="page-break-before: always">
+<index index="toc" /><index index="pdf" />
+<pb n="013" /><anchor id="Pg013" />
+
+<head>CHAPTER III - THE BODY ORGANIZATION</head>
+
+<p>What is the nature of the body organization? What are the individual
+parts, or units, that make it up? What general work do these carry on
+and upon what basis do they practice the division of labor? The answers
+to these questions will suggest the main problems in the study of the
+body.</p>
+
+<p rend="text-align: center"> <figure
+url="images/image03.png" rend="page-float: 'hp'; text-align: center; w95"> <head><lb />Fig. 3—Diagram
+showing the relation of the cells and the intercellular material. <hi
+rend="font-style: italic">C.</hi> Cells. <hi rend="font-style:
+italic">I.</hi> Intercellular material.</head> <figDesc>Fig. 3</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Complex Nature of the Tissues.</hi>—To
+the unaided eye the tissues have the appearance of simple structures.
+The microscope, however, shows just the reverse to be true. When any one
+of the tissues is suitably prepared and carefully examined with this
+instrument, at least two classes of materials can be made out. One of
+these consists of minute particles, called <hi rend="font-style:
+italic">cells</hi>; the other is a substance lying between the cells,
+known as the <hi rend="font-style: italic">intercellular material</hi>
+(Fig. 3). The cells and the intercellular material, though varying in
+their relative proportions, are present in all the tissues.</p>
+
+<p><hi rend="font-weight: bold">The Body a Cell Group.</hi>—The
+biologist has found that the bodies of all living things, plants as well
+as animals, consist either of single cells or of groups of cells. The
+single cells live independently of one another, but the cells that form
+groups are attached to, and are more or less dependent upon, one
+another. In the first condition are <pb n="014" /><anchor id="Pg014" />
+found the very lowest forms of life. In the second, life reaches its
+greatest development. The body of man, which represents the highest type
+of life, is recognized as a group of cells. In this group each cell is
+usually separate and distinct from the others, but is attached to them,
+and is held in place by the intercellular material.</p>
+
+<p><hi rend="font-weight: bold">Protoplasm, the Cell Substance.</hi>—The
+cell is properly regarded as an <hi rend="font-style:
+italic">organized</hi> bit of a peculiar material, called <hi
+rend="font-style: italic">protoplasm</hi>. This is a semi-liquid and
+somewhat granular substance which resembles in appearance the white of a
+raw egg. Its true nature and composition are unknown, because any
+attempt to analyze it kills it, and dead protoplasm is essentially
+different from living protoplasm. It is known, however, to be a highly
+complex substance and to undergo chemical change readily. It appears to
+be the only kind of matter with which life is ever associated, and for
+this reason protoplasm is called the <hi rend="font-style:
+italic">physical basis of life</hi>. Its organization into separate
+bits, or cells, is necessary to the life activities that take place
+within it.</p>
+
+<p><hi rend="font-weight: bold">Structure of the Cell.</hi>—Though all
+portions of the cell are formed from the protoplasm, this essential
+substance differs both in structure and in function at different places
+in the cell. For this reason the cell is looked upon as a complex body
+having several distinct parts. At or near the center is a clear, rounded
+body, called the <hi rend="font-style: italic">nucleus</hi>. This plays
+some part in the nourishment of the cell and also in the formation of
+new cells. If it be absent, as is sometimes the case, the cell is
+short-lived and unable to reproduce itself. The variety of protoplasm
+contained in the nucleus is called the <hi rend="font-style:
+italic">nucleoplasm</hi>.</p>
+
+<p rend="text-align: center">
+<figure url="images/image04.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 4—Diagram of a
+typical cell (after Wilson). 1. Main body. 2. Nucleus. 3.
+Attraction sphere. 4. Food particles and waste. 5. Cell-wall. 6. Masses
+of active material found in certain cells, called plastids.</head>
+<figDesc>Fig. 4</figDesc>
+</figure></p>
+
+<p>Surrounding the nucleus is the <hi rend="font-style: italic">main
+body</hi> of the cell, sometimes referred to as the "protoplasm." Since
+the<pb n="015" /><anchor id="Pg015" /> protoplasm forms all parts of
+the cell, this substance is more properly called the <hi
+rend="font-style: italic">cytoplasm</hi>, or cell plasm. Surrounding and
+inclosing the cytoplasm, in many cells, is a thin outer layer, or
+membrane, which affords more or less protection to the contents of the
+cell. This is usually referred to as the <hi rend="font-style:
+italic">cell-wall</hi>. A fourth part of the cell is also described,
+being called the <hi rend="font-style: italic">attraction sphere</hi>.
+This is a small body lying near the nucleus and coöperating with that
+body in the formation of new cells. Food particles, wastes, and other
+substances may also be present in the cytoplasm. The parts of a typical
+cell are shown in Fig. 4.</p>
+
+<p><hi rend="font-weight: bold">Importance of the Cells.</hi>—The cells
+must be regarded as the living, working parts of the body. They are the
+active agents in all of the tissues, enabling them to serve their
+various purposes. Working through the tissues, they build up the body
+and carry on its different activities. They are recognized on this
+account as <hi rend="font-style: italic">the units of structure and of
+function</hi>, and are the "individuals" in the body organization. Among
+the most important and interesting of the activities of the cells are
+those by which they build up the body, or cause it to grow.</p>
+
+<p><pb n="016" /><anchor id="Pg016" /><hi rend="font-weight: bold">How the Cells enable the Body to
+Grow.</hi>—Every cell is able to take new material into itself and to
+add this to the protoplasm. This tends to increase the amount of the
+protoplasm, thereby causing the cells to increase in size. A general
+increase in the size of the cells has the effect of increasing the size
+of the entire body, and this is one way by which they cause it to grow.
+There is, however, a fixed limit, varying with different cells, to the
+size which they attain, and this is quite low. (The largest cells are
+scarcely visible to the naked eye.) Any marked increase in the size of
+the body must, therefore, be brought about by other means. Such a means
+is found in the formation of new cells, or <hi rend="font-style:
+italic">cell reproduction</hi>. The new cells are always formed <hi
+rend="font-style: italic">by</hi> and <hi rend="font-style:
+italic">from</hi> the old cells, the essential process being known as
+<hi rend="font-style: italic">cell-division</hi>.</p>
+
+<p rend="text-align: center">
+<figure url="images/image05.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 5—Steps in
+cell-division (after Wilson). Note that the process begins with the
+division of the attraction sphere, then involves the nucleus, and
+finally separates the main body.</head>
+<figDesc>Fig. 5</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Cell-Division.</hi>—By dividing, a
+single cell will, on attaining its growth, separate into two or more new
+cells. The process is quite complex and is imperfectly understood. It is
+known, however, that the act of separation is preceded by a series of
+changes in which the attraction sphere<pb n="017" /><anchor id="Pg017" /> and the nucleus actively
+participate, and that, as a result of these changes, the contents of the
+old cell are rearranged to form the new cells. Some of the different
+stages in the process, as they have been studied under the microscope,
+are indicated in Fig. 5.</p>
+
+<p>Gradually, through the formation of new cells and by the growth of
+these cells after they have been formed, the body attains its full size.
+When growth is complete, cell reproduction is supposed to cease except
+where the tissues are injured, as in the breaking of a bone, or where
+cells, like those at the surface of the skin, are subject to wear. Then
+new material continues to be added to the protoplasm throughout life,
+but in amount only sufficient to replace that lost from the protoplasm
+as waste.</p>
+
+<p rend="text-align: center">
+<figure url="images/image06.png" rend="page-float: 'hp'; text-align: center; w55">
+<head><lb />Fig. 6—A tumbler partly filled with marbles covered
+with water, suggesting the relations of the cells to the lymph.</head>
+<figDesc>Fig. 6</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Cell Surroundings.</hi>—All cells are
+said to be <hi rend="font-style: italic">aquatic</hi>. This means simply
+that they require water for carrying on their various activities. The
+cells, in order to live, must take in and give out materials, and water
+is necessary to both processes. It is also an essential part of the
+protoplasm. Deprived of water, cells become inactive and usually die.
+Aquatic surroundings are provided for the cells of the body through a
+liquid known as the <hi rend="font-style: italic">lymph</hi>, which is
+distributed throughout the intercellular material (Fig. 6). This
+consists of water containing oxygen and food substances in solution.
+Besides supplying these to the cells, the lymph also receives their
+wastes. Through the lymph the necessary conditions for cell life are
+provided in the body.</p>
+
+<p><hi rend="font-weight: bold">The General Work of Cells.</hi>—In
+handling the materials<pb n="018" /><anchor id="Pg018" /> derived from the lymph, the cells carry
+on three well-defined processes, known as absorption, assimilation, and
+excretion.</p>
+
+<p><hi rend="font-style: italic">Absorption</hi> is the process of
+taking water, food, and oxygen into the cells.</p>
+
+<p><hi rend="font-style: italic">Assimilation</hi> is a complex process
+which results in the addition of the absorbed materials to the
+protoplasm. Through assimilation the protoplasm is built up or
+renewed.</p>
+
+<p><hi rend="font-style: italic">Excretion</hi> is the throwing off of
+such waste materials as have been formed in the cells. These are passed
+into the lymph and thence to the surface of the body.</p>
+
+<p>Absorption, assimilation, excretion, and also reproduction are
+performed by all classes of cells. They are, on this account, referred
+to as the <hi rend="font-style: italic">general work of cells</hi>.</p>
+
+<p><hi rend="font-weight: bold">The Special Work of Cells.</hi>—In
+addition to the general work which all cells do in common, each class of
+cells in the body is able to do some particular kind of work—a work
+which the others cannot do or which they can do only to a limited
+extent. This is spoken of as the <hi rend="font-style: italic">special
+work of cells</hi>. Examples of the special work of cells are found in
+the production of motion by muscle cells and in the secretion of liquids
+by gland cells. It may be noted that while the general work of cells
+benefits them individually, their special work benefits the body as a
+whole. Another example of the special work of cells is found in the</p>
+
+<p rend="text-align: center">
+<figure url="images/image07.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 7—Cartilage cells, surrounded by the intercellular material
+which they have deposited.</head>
+<figDesc>Fig. 7</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Production of the Intercellular
+Material.</hi>—Though most of the cells of the body deposit to a slight
+extent this material, the greater part of it is produced by a single
+class of cells found in bone, cartilage, and connective tissue.
+Cartilage, bone, and connective tissue differ greatly from the other
+tissues in the amount of intercellular material which they contain, the
+difference being due to these cells.<pb n="019" /><anchor id="Pg019" />
+In the connective tissue they deposit the fibrous material so
+important in holding the different parts of the body together. In the
+cartilage they produce the gristly substance which forms by far its
+larger portion (Fig. 7). In the bones they deposit a material similar to
+that in the cartilage, except that with it is mixed a mineral substance
+which gives the bones their hardness and stiffness.<note place="foot"><p>Certain of these cells also form deposits of fat, giving
+rise to the adipose, or fatty, tissue.</p></note> The intercellular
+material, in addition to connecting the cells, supplies to certain
+tissues important properties, such as the elasticity of cartilage and
+the stiffness of the bones.</p>
+
+<p><hi rend="font-weight: bold">Nature of the Body
+Organization.</hi>—The division of labor carried on by the different
+organs, as shown in the preceding chapter, is in reality carried on by
+the cells that form the organs. To see that this is true we have only to
+observe the relation of cells to tissues and of tissues to organs. The
+cells form the tissues and the tissues form the organs. This arrangement
+enables the special work of different kinds of cells to be combined in
+the work of the organ as a whole. This is seen in the hand which, in
+grasping, uses motion supplied by the muscle cells, a controlling
+influence supplied by the nerve cells, a framework supplied by the bone
+cells, and so on. The cells supply the basis for the body organization
+and, properly speaking, the body is <hi rend="font-style: italic">an
+organization of cells</hi><note place="foot"><p>Any organized structure, such as the body, whose parts
+are pervaded by a common life, is known as an <hi rend="font-style:
+italic">organism</hi>. The term "organism" is frequently applied to the
+body.</p></note> (Recall the definition<pb n="020" /><anchor id="Pg020" /> of an organization, page 10.) In
+this organization there are to be observed:</p>
+
+<p>1. A definite arrangement of the cells to form the tissues. A tissue
+is a group of like cells.</p>
+
+<p>2. A definite arrangement of the tissues in the organ. Each organ
+contains the tissues needed for its work.</p>
+
+<p>3. In several instances there is a definite arrangement of organs to
+form systems.</p>
+
+<p>4. The body as a whole is made up of organs and systems, together
+with the structures necessary for their support and protection.</p>
+
+<p>There now remains a further question for consideration. What is the
+one supreme end, or purpose, toward which all the activities of the body
+organization are directed? This purpose will naturally have some
+relation to the maintenance, or preservation, of the cell group which we
+call the body.</p>
+
+<p><hi rend="font-weight: bold">The Maintenance of Life.</hi>—The
+preservation of any cell group in its natural condition, whether it be
+plant or animal, is accomplished through keeping it alive. If life
+ceases, the group quickly disintegrates and its elements become
+scattered, a fact which is verified through everyday observation. Though
+the nature of life is unknown, it may be looked upon as the organizer
+and preserver of the protoplasm. But in preserving the protoplasm it
+also preserves the entire cell group, or body. Life is thus the most
+essential condition of the body. <hi rend="font-style: italic">With life
+all portions of the body are concerned, and toward its maintenance all
+the activities of the body organization are directed</hi>.</p>
+
+<p><hi rend="font-weight: bold">The Nutrient Fluid in its Relations to
+the Cells.</hi>—The maintenance of life within the cells requires, as we
+have seen, that they be supplied with water, food, and oxygen, and that
+they be relieved of such wastes as they form.<pb n="021" /><anchor
+id="Pg021" /> This double purpose is accomplished through the agency of
+an internal nutrient fluid, a portion of which has already been referred
+to as the lymph. Not only does this fluid supply the means for keeping
+the cells alive, but, through the cells, it is also the means of
+preserving the life of the body as a whole.</p>
+
+<p>The cells, however, rapidly exhaust the nutrient fluid. They take
+from it food and oxygen and they put into it their wastes. To prevent
+its becoming unfit for supplying their needs, food and oxygen must be
+continually added to this fluid, and waste materials must be continually
+removed. This is not an easy task. As a matter of fact, the preparation,
+distribution, and purification of the nutrient fluid requires the direct
+or indirect aid of practically all parts of the body. It supplies for
+this reason a broad basis for the division of labor on the part of the
+cells.</p>
+
+<p><hi rend="font-weight: bold">Relation of the Body to its
+Environment.</hi>—While life is directly dependent upon the internal
+nutrient fluid, it is indirectly dependent upon the physical
+surroundings of the body. Herein lies the need of the <hi
+rend="font-style: italic">external</hi> organs—the feet and legs for
+moving about, the hands for handling things, the eyes for directing
+movements, etc. That the great needs of the body are supplied from its
+surroundings are facts of common experience. Food, shelter, air,
+clothing, water, and the means of protection are external to the body
+and form a part of its environment. In making the things about him
+contribute to his needs, man encounters a problem which taxes all his
+powers. Only by toil and hardship, "by the sweat of his brow," has he
+been able to wrest from his surroundings the means of his
+sustenance.</p>
+
+<p><hi rend="font-weight: bold">The Main Physiological
+Problems.</hi>—The study of the body is thus seen to resolve itself
+naturally into the consideration of two main problems:</p>
+
+<p><pb n="022" /><anchor id="Pg022" />1. <hi rend="font-style:
+italic">That of maintaining in the body a nutrient fluid for the
+cells.</hi></p>
+
+<p>2. <hi rend="font-style: italic">That of bringing the body into such
+relations with its surroundings as will enable it to secure materials
+for the nutrient fluid and satisfy its other needs.</hi></p>
+
+<p>The first problem is <hi rend="font-style: italic">internal</hi> and
+includes the so-called vital processes, known as digestion, circulation,
+respiration, and excretion. The second problem is <hi rend="font-style:
+italic">external</hi>, as it were, and includes the work of the external
+organs—the organs of motion and of locomotion and the organs of special
+sense. These problems are closely related, since they are the two
+divisions of the one problem of maintaining life. Neither can be
+considered independently of the other. In the chapter following is taken
+up the first of these problems.</p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—The individual parts, or
+units, that form the body organization are known as cells. These consist
+of minute but definitely arranged portions of protoplasm and are held
+together by the intercellular material. They build up the body and carry
+on its different activities. The tissues are groups of like cells. By
+certain general activities the cells maintain their existence in the
+tissues and by the exercise of certain special activities they adapt the
+tissues to their purposes in the body. The body, as a cell organization,
+has its activities directed under normal conditions toward a single
+purpose—that of maintaining life. In the accomplishment of this purpose
+a nutrient fluid is provided for the cells and proper relations between
+the body and its surroundings are established.</p>
+
+<p><hi rend="font-weight: bold">Exercises.</hi>—1. If a tissue be
+compared to a brick wall, to what do the separate bricks correspond? To
+what the mortar between the bricks?</p>
+
+<p>2. Draw an outline of a typical cell, locating and naming the main
+divisions.</p>
+
+<p>3. How do the cells enable the body to grow? Describe the process of
+cell-division.</p>
+
+<p><pb n="023" /><anchor id="Pg023" />4. How does the
+general work of cells differ from their special work? Define absorption,
+excretion, and assimilation as applied to the cells.</p>
+
+<p>5. Compare the conditions surrounding a one-celled animal, living in
+water, to the conditions surrounding the cells in the body.</p>
+
+<p>6. What is meant by the term "environment"? How does man's
+environment differ from that of a fish?</p>
+
+<p>7. What is the necessity for a nutrient fluid in the body?</p>
+
+<p>8. Why is the maintenance of life necessarily the chief aim of all
+the activities of the body?</p>
+
+<p>9. State the two main problems in the study of the body.</p>
+
+<div>
+<head>PRACTICAL WORK</head>
+
+<p><hi rend="font-weight: bold">Observations.</hi>—1. Make some
+scrapings from the inside of the cheek with a dull knife and mix these
+with a little water on a glass slide. Place a cover-glass on the same
+and examine with a compound microscope. The large pale cells that can be
+seen in this way are a variety of epithelial cells.</p>
+
+<p>2. Mount in water on a glass slide some thin slices of cartilage and
+examine first with a low and then with a high power of microscope.
+(Suitable slices may be cut, with a sharp razor, from the cartilage
+found at the end of the rib of a young animal.) Note the small groups of
+cells surrounded by, and imbedded in, the intercellular material.</p>
+
+<p>3. Mount and examine with the microscope thin slices of elder pith,
+potato, and the stems of growing plants. Make drawings of the cells thus
+observed.</p>
+
+<p>4. Examine with the microscope a small piece of the freshly sloughed
+off epidermis of a frog's skin. Examine it first in its natural
+condition, and then after soaking for an hour or two in a solution of
+carmine. Make drawings.</p>
+
+<p>5. Mount on a glass slide some of the scum found on stagnant water
+and examine it with a compound microscope. Note the variety and relative
+size of the different things moving about. The forms most frequently
+seen by such an examination are one-celled plants. Many of these have
+the power of motion.</p>
+
+<p>6. Examine tissues of the body, such as nervous, muscular, and
+glandular tissues, which have been suitably prepared and mounted for
+microscopic study, using low and high powers of the microscope. Make
+drawings of the cells in the different tissues thus observed.</p>
+</div>
+</div>
+
+<div rend="page-break-before: always">
+<index index="toc" /><index index="pdf" />
+<pb n="024" /><anchor id="Pg024" />
+
+<head>CHAPTER IV - THE BLOOD</head>
+
+<p>Two liquids of similar nature are found in the body, known as the
+blood and the lymph. These are closely related in function and together
+they form the nutrient fluid referred to in the preceding chapter. The
+blood is the more familiar of the two liquids, and the one which can
+best be considered at this time.</p>
+
+<p><hi rend="font-weight: bold">The Blood: where Found.</hi>—The blood
+occupies and moves through a system of closed tubes, known as the blood
+vessels. By means of these vessels the blood is made to circulate
+through all parts of the body, but from them it does not escape under
+normal conditions. Though provisions exist whereby liquid materials may
+both enter and leave the blood stream, it is only when the blood vessels
+are cut or broken that the blood, as blood, is able to escape from its
+inclosures.</p>
+
+<p><hi rend="font-weight: bold">Physical Properties of the
+Blood.</hi>—Experiments such as those described at the close of this
+chapter reveal the more important physical properties of the blood. It
+may be shown to be heavier and denser than water; to have a faint odor
+and a slightly salty taste; to have a bright red color when it contains
+oxygen and a dark red color when oxygen is absent; and to undergo, when
+exposed to certain conditions, a change called coagulation. These
+properties are all accounted for through the different materials that
+enter into the formation of the blood.</p>
+
+<p rend="text-align: center">
+<figure url="images/image08.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 8—Blood corpuscles, highly magnified. <hi rend="font-style: italic">A.</hi>
+Red corpuscles as they appear in diluted blood. <hi rend="font-style:
+italic">B.</hi> Arrangement of red corpuscles in rows between which are
+white corpuscles, as may be seen in undiluted blood. <hi
+rend="font-style: italic">C.</hi> Red corpuscles much enlarged to show
+the form.</head>
+<figDesc>Fig. 8</figDesc>
+</figure></p>
+
+<p><pb n="025" /><anchor id="Pg025" /><hi rend="font-weight: bold">Composition of the Blood.</hi>—To the
+naked eye the blood appears as a thick but simple liquid; but when
+examined with a compound microscope, it is seen to be complex in nature,
+consisting of at least two distinct portions. One of these is a clear,
+transparent liquid; while the other is made up of many small, round
+bodies that float in the liquid. The liquid portion of the blood is
+called the <hi rend="font-style: italic">plasma</hi>; the small bodies
+are known as <hi rend="font-style: italic">corpuscles</hi>. Two
+varieties of corpuscles are described—the <hi rend="font-style:
+italic">red</hi> corpuscles and the <hi rend="font-style:
+italic">white</hi> corpuscles (Fig. 8). Other round particles, smaller
+than the corpuscles, may also be seen under favorable conditions. These
+latter are known as <hi rend="font-style: italic">blood
+platelets</hi>.</p>
+
+<p><hi rend="font-weight: bold">Red Corpuscles.</hi>—The red corpuscles
+are classed as cells, although, as found in the blood of man and the
+other mammals (Fig. 9), they have no nuclei.<note place="foot"><p>In
+birds, reptiles, amphibians, and fishes the red corpuscles have nuclei
+(Fig. 9).</p></note> Each one consists of a little mass of protoplasm,
+called the <hi rend="font-style: italic">stroma</hi>, which contains a
+substance having a red color, known as <hi rend="font-style:
+italic">hemoglobin</hi>. The shape of the red corpuscle is that of a
+circular disk with concave sides. It has a width of about 1/3200 of an
+inch (7.9 microns<note place="foot"><p>The micron is the unit of
+microscopical measurements. It is equal to 1/1000 of a millimeter and is
+indicated by the symbol μ.</p></note>) and a thickness of<pb n="026"
+/><anchor id="Pg026" /> about 1/13000 of an inch (1.9 microns). The red
+corpuscles are exceedingly numerous, there being as many as five
+millions in a small drop (one cubic millimeter) of healthy blood. But
+the number varies somewhat and is greatly diminished during certain
+forms of disease.</p>
+
+<p rend="text-align: center">
+<figure url="images/image09.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 9—Red corpuscles
+from various animals. Those from mammals are without nuclei, while
+those from birds and cold-blooded animals have nuclei.</head>
+<figDesc>Fig. 9</figDesc>
+</figure></p>
+
+<p>It is the <hi rend="font-style: italic">function</hi> of the red
+corpuscles to serve as <hi rend="font-style: italic">oxygen
+carriers</hi> for the cells. They take up oxygen at the lungs and
+release it at the cells in the different tissues.<note
+place="foot"><p>The peculiar shape of the red corpuscle has no doubt
+some relation to its work. Its circular form is of advantage in getting
+through the small blood vessels, while its extreme thinness brings all
+of its contents very near the surface—a condition which aids the
+hemoglobin in taking up oxygen. If the corpuscles were spherical in
+shape, some of the hemoglobin could not, on account of the distance from
+the surface, so readily unite with the oxygen.</p></note> The
+performance of this function depends upon the hemoglobin.</p>
+
+<p><hi rend="font-weight: bold">Hemoglobin.</hi>—This substance has the
+remarkable property of forming, under certain conditions, a weak
+chemical union with oxygen and, when the conditions are reversed, of
+separating from it. It forms<pb n="027" /><anchor id="Pg027" /> about nine tenths of the solid
+matter of the red corpuscles and to it is due the colors of the blood.
+When united with the oxygen it forms a compound, called <hi
+rend="font-style: italic">oxyhemoglobin</hi>, which has a bright red
+color; the hemoglobin alone has a dark red color. These colors are the
+same as those of the blood as it takes on and gives off oxygen. The
+stroma, which forms only about one tenth of the solid matter of the
+corpuscles, serves as a contrivance for holding the hemoglobin. The
+conditions which cause the hemoglobin to unite with oxygen in the lungs
+and to separate from it in the tissues, will be considered later
+(Chapter VIII).</p>
+
+<p><hi rend="font-weight: bold">Disappearance and Origin of Red
+Corpuscles.</hi>—The red corpuscles, being cells without nuclei, are
+necessarily short-lived. It has been estimated that during a period of
+one to two months, all the red corpuscles in the body at a given time
+will have disappeared and their places taken by new ones. The origin of
+new corpuscles, however, and the manner of ridding the blood of old ones
+are problems that are not as yet fully solved. The removal of the
+products of broken down corpuscles is supposed to take place both in the
+liver and in the spleen.<note place="foot"><p>The coloring matter of the bile consists of compounds
+formed by the breaking down of the hemoglobin; the spleen contains many
+large cells that seem to have the power first of "engulfing" and later
+of decomposing red corpuscles. A further evidence that the spleen aids
+in the removal of worn-out corpuscles is found in the fact that during
+diseases that cause a destruction of the red corpuscles, such as the
+different forms of malaria, the spleen becomes enlarged.</p></note></p>
+
+<p>Regarding the origin of the red corpuscles, the evidence now seems
+conclusive that large numbers of them are formed in the red marrow of
+the bones. The red marrow is located in what is known as the spongy
+substance of the bones (Chapter XIV) and consists, to a large extent, of
+cells somewhat like the red corpuscles, but differing from them in
+having nuclei. These appear to be constantly in a state of reproduction.
+The blood, flowing through the minute cavities containing these cells,
+carries those that have been loosened out into the blood stream. Nuclei
+appear in the red corpuscles at the time of their formation, but these
+quickly separate and, according to some authorities, form the blood
+platelets.</p>
+
+<p><hi rend="font-weight: bold">White Corpuscles.</hi>—The white
+corpuscles, or <hi rend="font-style: italic">leucocytes</hi>, are cells
+of a general spherical shape, each containing one, two, or more nuclei.
+They are much less numerous than the red, there being on the average
+only one white <pb n="028" /><anchor id="Pg028" />corpuscle to about
+every five hundred of the red ones. On the other hand, the white
+corpuscles are larger than the red, one of the former being equal in
+volume to about three of the latter.</p>
+
+<p rend="text-align: center">
+<figure url="images/image10.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 10—<hi rend="font-weight: bold">Escape of white
+corpuscles from a small blood vessel</hi> (Hall). At <hi
+rend="font-style: italic">A</hi> the conditions are normal, but at <hi
+rend="font-style: italic">B</hi> some excitation in the surrounding
+tissue leads to a migration of corpuscles. 1, 2, and 3 show different
+stages of the passage.</head>
+<figDesc>Fig. 10</figDesc>
+</figure></p>
+
+<p>The white corpuscles are found, when studied under favorable
+conditions, to possess the power of changing their shape and, by this
+means, of moving from place to place. This property enables them to
+penetrate the walls of capillaries and to pass with the lymph in between
+the cells of the tissues. The white corpuscles are, therefore, not
+confined to the blood vessels, as are the red corpuscles, but migrate
+through the intercellular spaces (Fig. 10). If any part of the body
+becomes inflamed, the white corpuscles collect there in large numbers;
+and, on breaking down, they form most of the white portion of the sore,
+called the <hi rend="font-style: italic">pus</hi>.</p>
+
+<p><pb n="029" /><anchor id="Pg029" />New white corpuscles are formed
+from old ones, by cell-division. Their production may occur in almost
+any part of the body, but usually takes place in the lymphatic glands
+(Chapter VI) and in the spleen, where conditions for their development
+are especially favorable. In these places they are found in great
+abundance and in various stages of development.</p>
+
+<p><hi rend="font-weight: bold">Functions of White Corpuscles.</hi>—The
+main use of the white corpuscles appears to be that of a destroyer of
+disease germs. These consist of minute organisms that find their way
+into the body and, by living upon the tissues and fluids and by
+depositing toxins (poisons) in them, cause different forms of disease.
+Besides destroying germs that may be present in the blood, the white
+corpuscles also leave the blood and attack germs that have invaded the
+cells. By forming a kind of wall around any foreign substance, such as a
+splinter, that has penetrated the skin, they are able to prevent the
+spread of germs through the body. In a similar manner they also prevent
+the germs from boils, abscesses, and sore places in general from getting
+to and infecting other parts of the body.<note place="foot"><p>An infected part of the body, such as a boil or abscess,
+should never be bruised or squeezed until the time of opening. Pressure
+tends to break down the wall of white corpuscles and to spread the
+infection. Pus from a sore contains germs and should not, on this
+account, come in contact with any part of the skin. (See treatment of
+skin wounds, Chapter XVI.)</p></note>
+Another function ascribed
+to the white corpuscles is that of aiding in the coagulation of the
+blood (page 31); and still another, of aiding in the healing of
+wounds.</p>
+
+<p><hi rend="font-weight: bold">Plasma.</hi>—The plasma is a complex
+liquid, being made up of water and of substances dissolved in the water.
+The dissolved substances consist mainly of foods for the cells and
+wastes from the cells.</p>
+
+<p>1. <hi rend="font-style: italic">The foods</hi> represent the same
+classes of materials as are taken in the daily fare, <hi
+rend="font-style: italic">i.e.</hi>, proteids, carbohydrates,<pb n="030" /><anchor id="Pg030" />
+fats, and salts (Chapter IX).
+Three kinds of proteids are found in the plasma, called <hi
+rend="font-style: italic">serum albumin</hi>, <hi rend="font-style:
+italic">serum globulin</hi>, and <hi rend="font-style:
+italic">fibrinogen</hi>. These resemble, in a general way, the white of
+raw egg, but differ from each other in the readiness with which they
+coagulate. Fibrinogen coagulates more readily than the others and is the
+only one that changes in the ordinary coagulation of the blood. The
+others remain dissolved during this process, but are coagulated by
+chemical agents and by heat. While all of the proteids probably serve as
+food for the cells, the fibrinogen, in addition, is a necessary factor
+in the coagulation of the blood (page 31).</p>
+
+<p>The only representative of the carbohydrates in the plasma is <hi
+rend="font-style: italic">dextrose</hi>. This is a variety of sugar,
+being derived from starch and the different sugars that are eaten. The
+<hi rend="font-style: italic">fat</hi> in the plasma is in minute
+quantities and appears as fine droplets—the form in which it is found in
+milk. While several mineral salts are present in small quantities in the
+plasma, <hi rend="font-style: italic">sodium chloride</hi>, or common
+salt, is the only one found in any considerable amount. The mineral
+salts serve various purposes, one of which is to cause the proteids to
+dissolve in the plasma.</p>
+
+<p>2. <hi rend="font-style: italic">The wastes</hi> are formed at the
+cells, whence they are passed by the lymph into the blood plasma. They
+are carried by the blood until removed by the organs of excretion. The
+two waste products found in greatest abundance in the plasma are carbon
+dioxide and urea.</p>
+
+<p>The substances dissolved in the plasma form about 10 per cent of the
+whole amount. The remaining 90 per cent is water. Practically all the
+constituents of the plasma, except the wastes, enter the blood from the
+digestive organs.</p>
+
+<p><hi rend="font-weight: bold">Purposes of Water in the Blood.</hi>—Not
+only is water the<pb n="031" /><anchor id="Pg031" /> most abundant constituent of the
+blood; it is, in some respects, the most important. It is the liquefying
+portion of the blood, holding in solution the constituents of the plasma
+and floating the corpuscles. Deprived of its water, the blood becomes a
+solid substance. Through the movements of the blood the water also
+serves the purpose of a transporting agent in the body. The cells in all
+parts of the body require water and this is supplied to them from the
+blood. Water is present in the corpuscles as well as in the plasma and
+forms about 80 per cent of the entire volume of the blood.</p>
+
+<p><hi rend="font-weight: bold">Coagulation of the Blood.</hi>—If the
+blood is exposed to some unnatural condition, such as occurs when it
+escapes from the blood vessels, it undergoes a peculiar change known as
+<hi rend="font-style: italic">coagulation</hi>.<note place="foot"><p>Coagulation is not confined to the blood. The white of
+an egg coagulates when heated and when acted upon by certain chemicals,
+and the clabbering of milk also is a coagulation.</p></note>
+In this change the
+corpuscles are collected into a solid mass, known as the <hi
+rend="font-style: italic">clot</hi>, thereby separating from a liquid
+called the <hi rend="font-style: italic">serum</hi>. The serum, which is
+similar in appearance to the blood plasma, differs from that liquid in
+one important respect as explained below.</p>
+
+<p><hi rend="font-weight: bold">Causes of Coagulation.</hi>—Although
+coagulation affects all parts of the blood, only one of its constituents
+is found in reality to coagulate. This is the fibrinogen. The formation
+of the clot and the separation of the serum is due almost entirely to
+the action of this substance. Fibrinogen is for this reason called the
+<hi rend="font-style: italic">coagulable constituent of the blood</hi>.
+In the plasma the fibrinogen is in a liquid form; but during coagulation
+it changes into a white, stringy solid, called <hi rend="font-style:
+italic">fibrin</hi>. This appears in the clot and is the cause of its
+formation. Forming as a network of <pb n="032" /><anchor id="Pg032" />exceedingly fine and very delicate
+threads (Fig. 11) <hi rend="font-style: italic">throughout the mass of
+blood</hi> that is coagulating, the fibrin first entangles the
+corpuscles and then, by contracting, draws them into the solid mass or
+clot.<note place="foot"><p>If the blood be stirred or "whipped" while it is
+coagulating, the clot may be broken up and the fibrin separated as fast
+as it forms. The blood which then remains consists of serum and
+corpuscles and will not coagulate. It is known as "defibrinated"
+blood.</p></note> The contracting of the fibrin also squeezes out the serum. This
+liquid contains all the constituents of the plasma except the
+fibrinogen.</p>
+
+<p rend="text-align: center">
+<figure url="images/image11.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 11—<hi rend="font-weight: bold">Fibrin
+threads</hi> (after Ranvier). These by contracting draw the corpuscles
+together and form the clot.</head>
+<figDesc>Fig. 11</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Fibrin Ferment and Calcium.</hi>—Most
+difficult of all to answer have been the questions: What causes the
+blood to coagulate outside of the blood vessels and what prevents its
+coagulation inside of these vessels? The best explanation offered as yet
+upon this point is as follows: Fibrinogen does not of itself change into
+fibrin, but is made to undergo this change by the presence of another
+substance, called <hi rend="font-style: italic">fibrin ferment</hi>.
+This substance is not a regular constituent of the blood, but is formed
+as occasion requires. It is supposed to result from the breaking down of
+the white corpuscles, and perhaps also from the blood platelets, when
+the blood is exposed to unnatural conditions. The formation of the
+ferment leads in turn to the changing of the fibrinogen into fibrin.</p>
+
+<p>Another substance which is necessary to the process of coagulation is
+the element calcium. If compounds of calcium are absent from the blood,
+coagulation does not take place. These are, however, regular
+constituents of healthy blood. Whether the presence of the calcium is
+necessary to the formation of the ferment or to the action of the
+ferment upon the fibrinogen is unknown.</p>
+
+<p><hi rend="font-weight: bold">Purpose of Coagulation.</hi>—The purpose
+of coagulation is to check the flow of blood from wounds. The fact that
+the blood is contained in and kept flowing continuously<pb n="033" /><anchor id="Pg033" /> through a system of <hi
+rend="font-style: italic">connected</hi> vessels causes it to escape
+rapidly from the body whenever openings in these vessels are made. Clots
+form at such openings and close them up, stopping in this way the flow
+that would otherwise go on indefinitely. Coagulation, however, does not
+stop the flow of blood from the large vessels. From these the blood runs
+with too great force for the clot to form within the wound.</p>
+
+<p><hi rend="font-weight: bold">Time Required for Coagulation.</hi>—The
+rate at which coagulation takes place varies greatly under different
+conditions. It is influenced strongly by temperature; heat hastens and
+cold retards the process. It may be prevented entirely by lowering the
+temperature of the blood to near the freezing point. The presence of a
+foreign substance increases the rapidity of coagulation, and it has been
+observed that bleeding from small wounds is more quickly checked by
+covering them with linen or cotton fibers. The fibers in this case
+hasten the process of coagulation.</p>
+
+<p><hi rend="font-weight: bold">Quantity of Blood.</hi>—The quantity of
+blood is estimated to be about one thirteenth of the entire weight of
+the body. This for the average individual is an amount weighing nearly
+twelve pounds and having a volume of nearly one and one half gallons.
+About 46 per cent by volume of this amount is made up of corpuscles and
+54 per cent of plasma. Of the plasma about 10 per cent consists of
+solids and 90 per cent of water, as already stated.</p>
+
+<p><hi rend="font-weight: bold">Functions of the Blood.</hi>—The blood
+is the great carrying, or distributing, agent in the body. Through its
+movements (considered in the next chapter) it carries food and oxygen to
+the cells and waste materials from the cells. Much of the blood may,
+therefore, be regarded as <hi rend="font-style: italic">freight</hi> in
+the process of transportation. The blood also carries, or distributes,
+heat. Taking up heat in the warm parts of the body, it gives it off at
+places having a lower temperature. This enables all parts of the body to
+keep at about the same temperature.</p>
+
+<p>In addition to serving as a carrier, the blood has antiseptic
+properties, i.e., it destroys disease germs. While <pb n="034" /><anchor
+id="Pg034" /> this function is mainly due to the white corpuscles, it is
+due in part to the plasma.<note place="foot"><p>Certain substances, called <hi rend="font-style:
+italic">opsonins</hi>, have recently been shown to exist in the plasma,
+that aid the white corpuscles in their work of destroying germs. The
+opsonins appear to act in such a manner as to weaken the germs and make
+them more susceptible to the attacks of the white corpuscles.</p></note> Through its coagulation, the blood also
+closes leaks in the small blood vessels. The blood is thus seen to be a
+liquid of several functions.</p>
+
+<p rend="text-align: center">
+<figure url="images/image12.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 12—<hi rend="font-weight: bold">A balanced
+change</hi> in water. The level remains constant although the water is
+continually changing; suggestive of the changes in the blood.</head>
+<figDesc>Fig. 12</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Changes in the Blood.</hi>—In performing
+its functions in the body the blood must of necessity undergo rapid and
+continuous change. The red corpuscles, whose changes have already been
+noted, appear to be the most enduring constituents of the blood. The
+plasma is the portion that changes most rapidly. Yet in spite of these
+changes the quantity and character of the blood remain practically
+constant.<note place="foot"><p>Some of the changes in the blood are very closely
+related to our everyday habits and inclinations. For example, a lack of
+nourishment in the blood causes hunger and this leads to the taking of
+food. If the fluids of the body become too dense, a feeling of thirst is
+aroused which prompts one to drink water.</p></note> This is because there is a <hi rend="font-style:
+italic">balancing</hi> of the forces that bring about the changes. The
+addition of various materials to the blood just equals the withdrawal of
+the same materials from the blood. Somewhat as a vessel of water (Fig.
+12) having an inflow and an outflow which are equal in amount may keep
+always at the same level, the balancing of the intake and outgo of the
+blood keeps its composition about the same from time to time.</p>
+
+<p><hi rend="font-weight: bold">Hygiene of the Blood.</hi>—The blood,
+being a changeable liquid, is easily affected through our habits of
+living. Since it may be affected for ill as well as for good, one<pb n="035" /><anchor
+id="Pg035" /> should cultivate those habits that are beneficial and
+avoid those that are harmful in their effects. Most of the hygiene of
+the blood, however, is properly included in the hygiene of the organs
+that act upon the blood—a fact which makes it unnecessary to treat this
+subject fully at this time.</p>
+
+<p>From a health standpoint, the most important constituents of the
+blood are, perhaps, the corpuscles. These are usually sufficient in
+number and vigor in the blood of those who take plenty of physical
+exercise, accustom themselves to outdoor air and sunlight, sleep
+sufficiently, and avoid the use of injurious drugs. On the other hand,
+they are deficient in quantity and inferior in quality in the bodies of
+those who pursue an opposite course. Impurities not infrequently find
+their way into the blood through the digestive organs. One should eat
+wholesome, well-cooked food, drink freely of <hi rend="font-style:
+italic">pure</hi> water, and limit the quantity of food <hi
+rend="font-style: italic">to what can be properly digested</hi>. The
+natural purifiers of the blood are the organs of excretion. The skin is
+one of these and its power to throw off impurities depends upon its
+being clean and active.</p>
+
+<p><hi rend="font-weight: bold">Effect of Drugs.</hi>—Certain drugs and
+medicines, including alcohol and quinine,<note place="foot"><p>Metchnikoff, <hi rend="font-style: italic">The New
+Hygiene</hi>.</p></note> have recently been shown to
+destroy the white corpuscles. The effect of such substances, if
+introduced in considerable amount in the body, is to render one less
+able to withstand attacks of disease. Many patent medicines are widely
+advertised for purifying the blood. While these may possibly do good in
+particular cases, the habit of doctoring one's self with them is open to
+serious objection. Instead of taking drugs and patent medicines for
+purifying the blood, one should study to live more hygienically. We may
+safely rely upon<pb n="036" /><anchor id="Pg036" /> wholesome food, pure water,
+outdoor exercise and sunlight, plenty of sleep, and a clean skin for
+keeping the blood in good condition. If these natural remedies fail, a
+physician should be consulted.</p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—The blood is the carrying
+or transporting agent of the body. It consists in part of constituents,
+such as the red corpuscles, that enable it to carry different
+substances; and in part of the materials that are being carried. The
+latter, which include food and oxygen for the cells and wastes from the
+cells, may be classed as freight. Certain constituents in the blood
+destroy disease germs, and other constituents, by coagulating, close
+small leaks in the blood vessels. Although subject to rapid and
+continuous change, the blood is able—by reason of the balancing of
+materials added to and withdrawn from it—to remain about the same in
+quantity and composition.</p>
+
+<p>Exercises.—1. Compare blood and water with reference to weight,
+density, color, odor, and complexity of composition.</p>
+
+<p>2. Show by an outline the different constituents of the blood.</p>
+
+<p>3. Compare the red and white corpuscles with reference to size,
+shape, number, origin, and function.</p>
+
+<p>4. Name some use or purpose for each constituent of the blood.</p>
+
+<p>5. What constituents of the blood may be regarded as freight and what
+as agents for carrying this freight?</p>
+
+<p>6. After coagulation, what portions of the blood are found in the
+clot? What portions are found in the serum?</p>
+
+<p>7. What purposes are served by water in the blood?</p>
+
+<p>8. Show how the blood, though constantly changing, is kept about the
+same in quantity, density, and composition.</p>
+
+<p>9. In the lungs the blood changes from a dark to a bright red color
+and in the tissues it changes back to dark red. What is the cause of
+these changes?</p>
+
+<p>10. If the oxygen and hemoglobin formed a strong instead of a weak
+chemical union, could the hemoglobin then act as an oxygen carrier? Why?</p>
+
+<p><pb n="037" /><anchor id="Pg037" />11. What habits of living favor the
+development of corpuscles in the blood?</p>
+
+<p>12. Why will keeping the skin clean and active improve the quality of
+one's blood?</p>
+
+<div>
+<head>PRACTICAL WORK</head>
+
+<p><hi rend="font-weight: bold">To demonstrate the Physical Properties
+of Blood</hi> (Optional).—Since blood is needed in considerable quantity
+in the following experiments, it is best obtained from the butcher. To
+be sure of securing the blood in the manner desired, take to the butcher
+three good-sized bottles bearing labels as follows:</p>
+
+<p><hi rend="font-weight: bold">1</hi> Fill two thirds full. While the
+blood is cooling, stir rapidly with the hand or a bunch of switches to
+remove the clot.</p>
+
+<p><hi rend="font-weight: bold">2</hi> Fill two thirds full and set
+aside without shaking or stirring.</p>
+
+<p><hi rend="font-weight: bold">3</hi> Fill two thirds full and
+thoroughly mix with the liquid in the bottle.</p>
+
+<p>Label 3 must be pasted on a bottle, having a tight-fitting stopper,
+which is filled one fifth full of a saturated solution of Epsom salts.
+The purpose of the salts is to prevent coagulation until the blood is
+diluted with water as in the experiments which follow.</p>
+
+<p><hi rend="font-weight: bold">Experiments.</hi>—1. Let some of the
+defibrinated blood (bottle 1) flow (not fall) on the surface of water in
+a glass vessel. Does it remain on the surface or sink to the bottom?
+What does the experiment show with reference to the relative weight of
+blood and water?</p>
+
+<p>2. Fill a large test tube or a small bottle one fourth full of the
+defibrinated blood and thin it by adding an equal amount of water. Then
+place the hand over the mouth and shake until the blood is thoroughly
+mixed with the air. Compare with a portion of the blood not mixed with
+the air, noting any difference in color. What substance in the air has
+acted on the blood to change its color?</p>
+
+<p>3. Fill three tumblers each two thirds full of water and set them in
+a warm place. Pour into one of the tumblers, and thoroughly mix with the
+water, two tablespoonfuls of the blood containing the Epsom salts. After
+an interval of half an hour add blood to the second tumbler in the<pb
+n="038" /><anchor id="Pg038" /> same manner, and after another half hour
+add blood to the third. The water dilutes the salts so that coagulation
+is no longer prevented. Jar the vessel occasionally as coagulation
+proceeds; and if the clot is slow in forming, add a trace of some salt
+of calcium (calcium chloride). After the blood has been added to the
+last tumbler make a comparative study of all. Note that coagulation
+begins in all parts of the liquid at the same time and that, as the
+process goes on, the clot shrinks and is drawn toward the center.</p>
+
+<p>4. Place a clot from one of the tumblers in experiment 3 in a large
+vessel of water. Thoroughly wash, adding fresh water, until a white,
+stringy solid remains. This substance is fibrin.</p>
+
+<p>5. Examine the coagulated blood obtained from the butcher (bottle 2).
+Observe the dark central mass (the clot) surrounded by a clear liquid
+(the serum). Sketch the vessel and its contents, showing and naming the
+parts into which the blood separates by coagulation.</p>
+
+<p><hi rend="font-weight: bold">To examine the Red
+Corpuscles.</hi>—Blood for this purpose is easily obtained from the
+finger. With a handkerchief, wrap one of the fingers of the left hand
+from the knuckle down to the first joint. Bend this joint and give it a
+sharp prick with the point of a sterilized 'needle just above the root
+of the nail. Pressure applied to the under side of the finger will force
+plenty of blood through a very small opening. (To prevent any
+possibility of blood poisoning the needle should be sterilized. This may
+be done by dipping it in alcohol or by holding it for an instant in a
+hot flame. It is well also to wash the finger with soap and water, or
+with alcohol, before the operation.) Place a small drop of the blood in
+the middle of a glass slide, protect the same with a cover glass, and
+examine with a compound microscope. At least two specimens should be
+examined, one of which should be diluted with a little saliva or a
+physiological salt solution.<note place="foot"><p>A physiological salt solution is prepared by dissolving
+.6 of a gram of common salt in 100 cc. of distilled water or pure
+cistern water. This solution, having the same density as the plasma of
+the blood, does not act injuriously upon the corpuscles.</p></note> In the diluted specimen the red
+corpuscles appear as amber-colored, circular, disk-shaped bodies. In the
+undiluted specimen they show a decided tendency to arrange themselves in
+rows, resembling rows of coins. (Singly, the corpuscles do not appear
+red when highly magnified.)</p>
+
+<p>A few white corpuscles may generally be found among the red ones in
+the undiluted specimen. These become separated by the formation<pb
+n="039" /><anchor id="Pg039" /> of the red corpuscles into rows. They
+are easily recognized by their larger size and by their silvery
+appearance, due to the light shining through them.</p>
+
+<p><hi rend="font-weight: bold">To examine White Corpuscles.</hi>—Obtain
+from the butcher a small piece of the neck sweetbread of a calf. Press
+it between the fingers to squeeze out a whitish, semi-liquid substance.
+Dilute with physiological salt solution on a glass slide and examine
+with a compound microscope. Numerous white corpuscles of different kinds
+and sizes will be found. Make sketches.</p>
+
+<p><hi rend="font-weight: bold">To prepare Models of Red
+Corpuscles.</hi>—Several models of red corpuscles should be prepared for
+the use of the class. Clay and putty may be pressed into the form of red
+corpuscles and allowed to harden, and small models may be cut out of
+blackboard crayon. Excellent models can be molded from plaster of Paris
+as follows: Coat the inside of the lid of a baking powder can with oil
+or vaseline and fill it even full of a thick mixture of plaster of Paris
+and water. After the plaster has set, remove it from the lid and with a
+pocket-knife round off the edges and hollow out the sides until the
+general form of the corpuscle is obtained. The models may be colored red
+if it is desired to match the color as well as the form of the
+corpuscle.</p>
+</div>
+</div>
+
+<div rend="page-break-before: always">
+<index index="toc" /><index index="pdf" />
+<pb n="040" /><anchor id="Pg040" />
+<head>CHAPTER V - THE CIRCULATION</head>
+
+<p>A Carrier must move. To enable the blood to carry food and oxygen <hi
+rend="font-style: italic">to</hi> the cells and waste materials <hi
+rend="font-style: italic">from</hi> the cells, and also to distribute
+heat, it is necessary to keep it moving, or circulating, in all parts of
+the body. So closely related to the welfare of the body is the
+circulation<note place="foot"><p>The term "circulation" literally means moving in a
+circle. While the blood does not move through the body in a circle, the
+term is justified by the fact that the blood flows out continually from
+a single point, the heart, and to this point is continually
+returning.</p></note> of the blood, that its stoppage for only a brief interval
+of time results in death.</p>
+
+<p><hi rend="font-weight: bold">Discovery of the Circulation.</hi>—The
+discovery of the circulation of the blood was made about 1616 by an
+English physician named Harvey. In 1619 he announced it in his public
+lectures and in 1628 he published a treatise in Latin on the
+circulation. The chief arguments advanced in support of his views were
+the presence of valves in the heart and veins, the continuous movement
+of the blood in the same direction through the blood vessels, and the
+fact that the blood comes from a cut artery in jets, or spurts, that
+correspond to the contractions of the heart.</p>
+
+<p>No other single discovery with reference to the human body has proved
+of such great importance. A knowledge of the nature and purpose of the
+circulation was the necessary first step in understanding the plan of
+the body and the method of maintaining life, and physiology as a science
+dates from the time of Harvey's discovery.</p>
+
+<p><hi rend="font-weight: bold">Organs of Circulation.</hi>—The organs
+of circulation, or blood vessels, are of four kinds, named the heart,
+the arteries, the capillaries, and the veins. They serve as <pb n="041" /><anchor id="Pg041" />contrivances
+both for holding the
+blood and for keeping it in motion through the body. The heart, which is
+the chief organ for propelling the blood, acts as a force pump, while
+the arteries and veins serve as tubes for conveying the blood from place
+to place. Moreover, the blood vessels are so connected that the blood
+moves through them in a regular order, performing two well-defined
+circuits.</p>
+
+<p rend="text-align: center">
+<figure url="images/image13.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 13—<hi rend="font-weight: bold">Heart</hi> in
+position in thoracic cavity. Dotted lines show positin of diaphragm and
+of margins of lungs.</head>
+<figDesc>Fig. 13</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Heart.</hi>—The human heart, roughly
+speaking, is about the size of the clenched fist of the individual
+owner. It is situated very near the center of the thoracic cavity and is
+almost completely surrounded by the lungs. It is cone-shaped and is so
+suspended that the small end hangs downward, forward, and a little to
+the left. When from excitement, or other cause, one becomes conscious of
+the movements of the heart, these appear to be in the left portion of
+the chest, a fact which accounts for the erroneous impression that the
+heart is on the left side. The position of the heart in the cavity of
+the chest is shown in Fig. 13.</p>
+
+<p><hi rend="font-weight: bold">The Pericardium.</hi>—Surrounding the
+heart is a protective covering, called the pericardium. This consists of
+a closed membranous sac so arranged as to form a double covering around
+the heart. The heart does not lie inside<pb n="042" /><anchor id="Pg042" /> of the pericardial sac, as seems
+at first glance to be the case, but its relation to this space is like
+that of the hand to the inside of an empty sack which is laid around it
+(Fig. 14). The inner layer of the pericardium is closely attached to the
+heart muscle, forming for it an outside covering. The outer layer hangs
+loosely around the heart and is continuous with the inner layer at the
+top. The outer layer also connects at certain places with the membranes
+surrounding the lungs and is attached below to the diaphragm. Between
+the two layers of the pericardium is secreted a liquid which prevents
+friction from the movements of the heart.</p>
+
+<p rend="text-align: center">
+<figure url="images/image14.png" rend="page-float: 'hp'; text-align: center; w55">
+<head><lb />Fig. 14—<hi rend="font-weight: bold">Diagram of
+section of the pericardial sac</hi>, heart removed. <hi
+rend="font-style: italic">A.</hi> Place occupied by the heart. <hi
+rend="font-style: italic">B.</hi> Space inside of pericardial sac. <hi
+rend="font-style: italic">a.</hi> Inner layer of pericardium and outer
+lining of heart. <hi rend="font-style: italic">b.</hi> Outer layer of
+pericardium. <hi rend="font-style: italic">C.</hi> Covering of lung. <hi
+rend="font-style: italic">D.</hi> Diaphragm.</head>
+<figDesc>Fig. 14</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Cavities of the Heart.</hi>—The heart is
+a hollow, muscular organ which has its interior divided by partitions
+into four distinct cavities. The main partition extends from top to
+bottom and divides the heart into two similar portions, named from their
+positions the right side and the left side. On each side are two
+cavities, the one being directly above the other. The upper cavities are
+called <hi rend="font-style: italic">auricles</hi> and the lower ones
+<hi rend="font-style: italic">ventricles</hi>. To distinguish these
+cavities further, they are named from their positions the right auricle
+and the left auricle, and the right ventricle and the left ventricle
+(Fig. 15). The auricles on each side communicate with the ventricles
+below; but after birth there is no communication between the cavities on
+the opposite sides of the heart. All the cavities of the heart are lined
+with a smooth, delicate membrane, called the <hi rend="font-style:
+italic">endocardium</hi>.</p>
+
+<p rend="text-align: center">
+<figure url="images/image15.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 15—<hi rend="font-weight: bold">Diagram showing
+plan of the heart.</hi> 1. Semilunar valves. 2. Tricuspid valve. 3.
+Mitral valve. 4. Right auricle. 5. Left auricle. 6. Right ventricle. 7.
+Left ventricle. 8. Chordæ tendineæ. 9. Inferior vena cava. 10. Superior
+vena cava. 11. Pulmonary artery. 12. Aorta. 13. Pulmonary veins.</head>
+<figDesc>Fig. 15</figDesc>
+</figure></p>
+
+<p><pb n="043" /><anchor id="Pg043" /><hi rend="font-weight: bold">Valves of the Heart.</hi>—Located at
+suitable places in the heart are four gate-like contrivances, called
+valves. The purpose of these is <hi rend="font-style: italic">to give
+the blood a definite direction</hi> in its movements. They consist of
+tough, inelastic sheets of connective tissue, and are so placed that
+pressure on one side causes them to come together and shut up the
+passageway, while pressure on the opposite side causes them to open. A
+valve is found at the opening of each auricle into the ventricle, and at
+the opening of each ventricle into the artery with which it is
+connected.</p>
+
+<p>The valve between the right auricle and the right ventricle is called
+the <hi rend="font-style: italic">tricuspid</hi> valve. It is suspended
+from a thin ring of connective tissue which surrounds the opening, and
+its free margins extend into the ventricle (Fig. 16). It consists of
+three parts, as its name implies, which are thrown together in closing
+the opening. Joined to the free edges of this valve are many small,
+tendinous cords which connect at their lower ends with muscular pillars
+in the walls of the ventricle. These are known as the <hi
+rend="font-style: italic">chordæ tendineæ</hi>, or heart tendons. Their
+purpose is to serve as <hi rend="font-style: italic">valve stops</hi>,
+to prevent the valve from being thrown, by the force of the blood
+stream, back into the auricle.</p>
+
+<p>The <hi rend="font-style: italic">mitral</hi>, or bicuspid, valve is
+suspended around the opening between the left auricle and the left
+ventricle,<pb n="044" /><anchor id="Pg044" /> with the free margins
+extending into the ventricle. It is exactly similar in structure and
+arrangement to the tricuspid valve, except that it is stronger and is
+composed of two parts instead of three.</p>
+
+<p rend="text-align: center">
+<figure url="images/image16.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 16—<hi rend="font-weight: bold">Right side of
+heart</hi> dissected to show cavities and valves. <hi rend="font-style:
+italic">B.</hi> Right semilunar valve. The tricuspid valve and the
+chordæ tendineæ shown in the ventricle.</head>
+<figDesc>Fig. 16</figDesc>
+</figure></p>
+
+<p>The <hi rend="font-style: italic">right semilunar</hi> valve is
+situated around the opening of the right ventricle into the pulmonary
+artery. It consists of three pocket-shaped strips of connective tissue
+which hang loosely from the walls when there is no pressure from above;
+but upon receiving pressure, the pockets fill and project into the
+opening, closing it completely (Fig. 16). The <hi rend="font-style:
+italic">left semilunar</hi> valve is around the opening of the left
+ventricle into the aorta, and is similar in all respects to the right
+semilunar valve.</p>
+
+<p><hi rend="font-weight: bold">Differences in the Parts of the
+Heart.</hi>—Marked differences are found in the walls surrounding the
+different cavities of the heart. The walls of the ventricles are much
+thicker and stronger than those of the auricles, while the walls of the
+left ventricle are two or three times thicker than those of the right. A
+less marked but similar difference exists between the auricles and also
+between the valves on the two sides of the heart. These differences in
+structure are all accounted for by the work done by the different
+portions of the heart. The greater the work, the heavier the structures
+that perform the work.</p>
+
+<p rend="text-align: center">
+<figure url="images/image17.png" rend="page-float: 'hp'; text-align: center; w35">
+<head><lb />Fig. 17—<hi rend="font-weight: bold">Diagram of the circulation</hi>, showing in
+general the work done by each part of the heart. The right ventricle
+forces the blood through the lungs and into the left auricle. The left
+ventricle forces blood through all parts of the body and back to the
+auricle. The auricles force blood into the ventricles.</head>
+<figDesc>Fig. 17</figDesc>
+</figure></p>
+
+<p><pb n="045" /><anchor id="Pg045" /><hi rend="font-weight: bold">Connection with Arteries and
+Veins.</hi>—Though the heart is in communication with all parts of the
+circulatory system, it makes actual connection with only a few of the
+blood tubes. These enter the heart at its upper portion (Fig. 15), but
+connect with its different cavities as follows:</p>
+
+<p>1. <hi rend="font-style: italic">With the right auricle</hi>, the
+superior and the inferior venæ cavæ and the coronary veins. The superior
+vena cava receives blood from the head and the upper extremities; the
+inferior vena cava, from the trunk and the lower extremities; and the
+coronary veins, from the heart itself.</p>
+
+<p>2. <hi rend="font-style: italic">With the left auricle</hi>, the four
+pulmonary veins. These receive blood from the lungs and empty it into
+the left auricle.</p>
+
+<p>3. <hi rend="font-style: italic">With the right ventricle</hi>, the
+pulmonary artery. This receives blood from the heart and by its branches
+distributes it to all parts of the lungs.</p>
+
+<p>4. <hi rend="font-style: italic">With the left ventricle</hi>, the
+aorta. The aorta receives blood from the heart and through its branches
+delivers it to all parts of the body.</p>
+
+<p><hi rend="font-weight: bold">How the Heart does its Work.</hi>—The
+heart is a muscular pump<note place="foot"><p>The heart at first glance seems to bear little
+resemblance to the pumps in common use. When it is remembered, however,
+that any contrivance which moves a fluid by varying the size of a cavity is a pump,
+it is seen that not only the heart, but the chest in breathing and also
+the mouth in sucking a liquid through a tube, are pumps in principle.
+The ordinary syringe bulb illustrates the class of pumps to which the
+heart belongs. (See Practical Work.)</p></note> and does its work through the contracting
+and<pb n="046" /><anchor id="Pg046" /> relaxing of its walls. During
+contraction the cavities are closed and the blood is forced out of them.
+During relaxation the cavities open and are refilled. The valves direct
+the flow of the blood, being so arranged as to keep it moving always in
+the same direction (Fig. 17).</p>
+
+<p>The heart, however, is not a single or a simple pump, but consists in
+reality of <hi rend="font-style: italic">four</hi> pumps which
+correspond to its different cavities. These connect with each other and
+with the blood vessels over the body in such a manner that each aids in
+the general movement of the blood.</p>
+
+<p rend="text-align: center">
+<figure url="images/image18.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 18—Diagram illustrating the "cardiac
+cycle."</head>
+<figDesc>Fig. 18</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Work of Auricles and Ventricles
+Compared.</hi>—In the work of the heart the two auricles contract at the
+same time—their contraction being followed immediately by the
+contraction of both ventricles. After the contraction of the ventricles
+comes a period of rest, or relaxation, about equal in time to the period
+of contraction of both the auricles and the ventricles.<note place="foot"><p>The contraction of the heart is known as the <hi
+rend="font-style: italic">systole</hi> and its relaxation as the <hi
+rend="font-style: italic">diastole</hi>. The systole plus the diastole
+forms the so-called "cardiac cycle" (Fig. 18). This consists of (1) the
+contraction of the auricles, (2) the contraction of the ventricles, and
+(3) the period of rest. The heart systole includes the contraction of
+both the auricles and the ventricles.</p></note> On account of
+the work which they perform, the auricles have been called the "feed
+pumps" of the heart; and the ventricles, the "force pumps."<note place="foot"><p>Martin, <hi rend="font-style: italic">The Human
+Body</hi>.</p></note> It is the
+function of the auricles to collect the blood from the veins, to let
+this run slowly into the ventricles when both the<pb n="047" /><anchor id="Pg047" /> auricles and ventricles are
+relaxed, and finally, by contracting, <hi rend="font-style: italic">to
+force an excess of blood into the ventricles</hi>, thereby distending
+their walls. The ventricles, having in this way been fully charged by
+the auricles, now contract and force their contents into the large
+arteries.</p>
+
+<p><hi rend="font-weight: bold">Sounds of the Heart.</hi>—Two distinct
+sounds are given out by the heart as it pumps the blood. One of them is
+a dull and rather heavy sound, while the other is a short, sharp sound.
+The short sound follows quickly after the dull sound and the two are
+fairly imitated by the words "lūbb, dŭp." While the cause of the
+first sound is not fully understood, most authorities believe it to be
+due to the contraction of the heart muscle and the sudden tension on the
+valve flaps. The second sound is due to the closing of the semilunar
+valves. These sounds are easily heard by placing an ear against the
+chest wall. They are of great value to the physician in determining the
+condition of the heart.</p>
+
+<p><hi rend="font-weight: bold">Arteries and Veins.</hi>—These form two
+systems of tubes which reach from the heart to all parts of the body.
+The arteries receive blood from the heart and distribute it to the
+capillaries. The veins receive the blood from the capillaries and return
+it to the heart. The arteries and veins are similar in structure, both
+having the form of tubes and both having three distinct layers, or
+coats, in their walls. The corresponding coats in the arteries and veins
+are made up of similar materials, as follows:</p>
+
+<p>1. <hi rend="font-style: italic">The inner coat</hi> consists of a
+delicate lining of flat cells resting upon a thin layer of connective
+tissue. The inner coat is continuous with the lining of the heart and
+provides a smooth surface over which the blood glides with little
+friction.</p>
+
+<p>2. <hi rend="font-style: italic">The middle coat</hi> consists mainly
+of non-striated, or involuntary, muscular fibers. This coat is quite
+thin in the veins, but in the arteries it is rather thick and
+strong.</p>
+
+<p>3. <hi rend="font-style: italic">The outer coat</hi> is made up of a
+variety of connective<pb n="048" /><anchor id="Pg048" /> tissue and is also much thicker
+and stronger in the arteries than in the veins.</p>
+
+<p rend="text-align: center">
+<figure url="images/image19.png" rend="page-float: 'hp'; text-align: center; w55">
+<head><lb />Fig. 19—Artery dissected to show the coats.</head>
+<figDesc>Fig. 19</figDesc>
+</figure></p>
+
+<p>Marked differences exist between the arteries and the veins, and
+these vessels are readily distinguished from each other. The walls of
+the arteries are much thicker and heavier than those of the veins (Fig.
+19). As a result these tubes stand open when empty, whereas the veins
+collapse. The arteries also are highly elastic, while the veins are but
+slightly elastic. On the other hand, many of the veins contain valves,
+formed by folds in the inner coat (Fig. 20), while the arteries have no
+valves. The blood flows more rapidly through the arteries than through
+the veins, the difference being due to the fact that the system of veins
+has a greater capacity than the system of arteries.</p>
+
+<p rend="text-align: center">
+<figure url="images/image20.png" rend="page-float: 'hp'; text-align: center; w55">
+<head><lb />Fig. 20—Vein split open to show the valves.</head>
+<figDesc>Fig. 20</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Why the Arteries are Elastic.</hi>—The
+elasticity of the arteries serves a twofold purpose. It keeps the
+arteries from bursting when the blood is forced into them from the
+ventricles, and it is a means of <hi rend="font-style: italic">supplying
+pressure to the blood while the ventricles are in a condition of
+relaxation.</hi> The latter purpose is accomplished as follows:</p>
+
+<p>Contraction of the ventricles fills the arteries overfull, causing
+them to swell out and make room for the excess of blood. Then while the
+ventricles are resting and filling, the stretched arteries press upon
+the blood to keep it<pb n="049" /><anchor id="Pg049" /> flowing into
+the capillaries. In this way <hi rend="font-style: italic">they cause
+the intermittent flow from, the heart to become a steady stream in the
+capillaries</hi>.</p>
+
+<p>The swelling of the arteries at each contraction of the ventricle is
+easily felt at certain places in the body, such as the wrist. This
+expansion, known as the "pulse," is the chief means employed by the
+physician in determining the force and rapidity of the heart's
+action.</p>
+
+<p><hi rend="font-weight: bold">Purpose of the Valves in the
+Veins.</hi>—The valves in the veins are not used for directing the <hi
+rend="font-style: italic">general</hi> flow of the blood, the valves of
+the heart being sufficient for this purpose. Their presence is necessary
+because of the pressure to which the veins are subjected in different
+parts of the body. The contraction of a muscle will, for example, close
+the small veins in its vicinity and diminish the capacity of the larger
+ones. The natural tendency of such pressure is to empty the veins in two
+directions—one in the same direction as the regular movement of the
+blood, but the other in the opposite direction. The valves by closing
+cause the contracting muscle to push the blood in one direction
+only—toward the heart. The valves in the veins are, therefore, an
+economical device for <hi rend="font-style: italic">enabling variable
+pressure</hi> in different parts of the body <hi rend="font-style:
+italic">to assist in the circulation</hi>. Veins like the inferior vena
+cava and the veins of the brain, which are not compressed by movements
+of the body, do not have valves.</p>
+
+<p><hi rend="font-weight: bold">Purposes of the Muscular Coat.</hi>—The
+muscular coat, which is thicker in the arteries than in the veins and is
+more marked in small arteries than in large ones, serves two important
+purposes. In the first place it, together with the elastic tissue, keeps
+the capacity of the blood vessels <hi rend="font-style: italic">equal to
+the volume of the blood</hi>. Since the blood vessels are capable of
+holding more blood than may be<pb n="050" /><anchor id="Pg050" /> present at a given time in the
+body, there is a liability of empty spaces occurring in these tubes.
+Such spaces would seriously interfere with the circulation, since the
+heart pressure could not then reach all parts of the blood stream. This
+is prevented by the contracted state, or "tone," of the blood vessels,
+due to the muscular coat.</p>
+
+<p>In the second place, the muscular coat serves the purpose of <hi
+rend="font-style: italic">regulating</hi> the amount of blood which any
+given organ or part of the body receives. This it does by varying the
+caliber of the arteries going to the organ in question. To increase the
+blood supply, the muscular coat relaxes. The arteries are then dilated
+by the blood pressure from within so as to let through a larger quantity
+of blood. To diminish the supply, the muscle contracts, making the
+caliber of the arteries less, so that less blood can flow to this part
+of the body. Since the need of organs for blood varies with their
+activity, the muscular coat serves in this way a very necessary
+purpose.</p>
+
+<p rend="text-align: center">
+<figure url="images/image21.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 21—Diagram of network of capillaries between a
+very small artery and a very small vein. Shading indicates the change of
+color of the blood as it passes through the capillaries. <hi
+rend="font-style: italic">S.</hi> Places between capillaries occupied by
+the cells.</head>
+<figDesc>Fig. 21</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Capillaries.</hi>—The capillaries
+consist of a network of minute blood vessels which connect the
+terminations of the smallest arteries with the beginnings of the
+smallest veins (Fig. 21). They have an average diameter of less than one
+two-thousandth of an inch (12 µ) and an average length of less than one
+twenty-fifth of an inch (1 millimeter). Their walls consist of a single
+<pb n="051" /><anchor id="Pg051" /> coat which is continuous with the
+lining of the arteries and veins. This coat is formed of a single layer
+of thin, flat cells placed edge to edge (Fig. 22). With a few
+exceptions, the capillaries are found in great abundance in all parts of
+the body.</p>
+
+<p rend="text-align: center">
+<figure url="images/image22.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 22—<hi rend="font-weight: bold">Surface of
+capillary</hi> highly magnified, showing its coat of thin cells placed
+edge to edge.</head>
+<figDesc>Fig. 22</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Functions of the Capillaries.</hi>—On
+account of the thinness of their walls, the capillaries are able to
+serve a twofold purpose in the body:</p>
+
+<p>1. They admit materials into the blood vessels.</p>
+
+<p>2. They allow materials to pass from the blood vessels to the
+surrounding tissues.</p>
+
+<p>When it is remembered that the blood, as blood, does not escape from
+the blood vessels under normal conditions, the importance of the work of
+the capillaries is apparent. To serve its purpose as a carrier, there
+must be places where the blood can load up with the materials which it
+is to carry, and places also where these can be unloaded. Such places
+are supplied by the capillaries.</p>
+
+<p>The capillaries also serve the purpose of spreading the blood out and
+of bringing it very near the individual cells in all parts of the body
+(Fig. 21).</p>
+
+<p><hi rend="font-weight: bold">Functions of Arteries and
+Veins.</hi>—While the capillaries provide the means whereby materials
+may both enter and leave the blood, the arteries and veins serve the
+general purpose of passing the blood from one set of capillaries to
+another. Since pressure is necessary for moving the blood, these tubes
+must connect with the source of the pressure, which is the heart. In the
+arteries and veins the blood neither receives nor gives up material, but
+having received or given up material at one set of capillaries, it is
+then pushed through these tubes to where it can serve a similar purpose
+in another set of capillaries (Fig. 23).</p>
+
+<p><hi rend="font-weight: bold">Divisions of the Circulation.</hi>—Man,
+in common with all warm-blooded animals, has a double circulation, a
+fact<pb n="052" /><anchor id="Pg052" /> which explains the double
+structure of his heart. The two divisions are known as the <hi
+rend="font-style: italic">pulmonary</hi> and the <hi rend="font-style:
+italic">systemic</hi> circulations. By the former the blood passes from
+the right ventricle through the lungs, and is then returned to the left
+auricle; by the latter it passes from the left ventricle through all
+parts of the body, returning to the right auricle.</p>
+
+<p>The general plan of the circulation is indicated in Fig. 23. All the
+blood flows continuously through both circulations and passes the
+various parts in the following order: right auricle, tricuspid valve,
+right ventricle, right semilunar valve, pulmonary artery and its
+branches, capillaries of the lungs, pulmonary veins, left auricle,
+mitral valve, left ventricle, left semilunar valve, aorta and its
+branches, systemic capillaries, the smaller veins, superior and inferior
+venæ cavæ, and then again into the right auricle.</p>
+
+<p>In the pulmonary capillaries the blood gives up carbon dioxide and
+receives oxygen, changing from a dark red to a bright red color. In the
+systemic capillaries it gives up oxygen, receives carbon dioxide and
+other impurities, and changes back to a dark red color.</p>
+
+<p>In addition to the two main divisions of the circulation, special
+circuits are found in various places. Such a circuit in the liver is
+called the <hi rend="font-style: italic">portal</hi> circulation, and
+another in the kidneys is termed the <hi rend="font-style:
+italic">renal</hi> circulation. To some extent the blood supply to the
+walls of the heart is also outside of the general movement; it is called
+the <hi rend="font-style: italic">coronary</hi> circulation.</p>
+
+<p rend="text-align: center">
+<figure url="images/image23.png" rend="page-float: 'hp'; text-align: center; w75">
+<head><lb />Fig. 23—<hi rend="font-weight: bold">General scheme of the
+circulation</hi>, showing places where the blood takes on and gives off
+materials. 1. Body in general. 2. Lungs. 3. Kidneys. 4. Liver. 5. Organs
+of digestion. 6. Lymph ducts. 7. Pulmonary artery. 8. Aorta.</head>
+<figDesc>Fig. 23</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Blood Pressure and Velocity.</hi>—The
+blood, in obedience to physical laws, passes continuously through the
+blood vessels, moving always from a place of greater to one of less
+pressure. Through the contraction of the ventricles, a relatively high
+pressure is maintained in the arteries nearest the heart.<note
+place="foot"><p>The pressure maintained by the left ventricle has been
+estimated to be nearly three and one half pounds to the square inch—a
+pressure sufficient to sustain a column of water eight feet high. The
+pressure maintained by the right ventricle is about one third as great.
+In maintaining this pressure the heart does a work equal to about one
+two-hundredth of a horse power.</p></note> This pressure diminishes
+rapidly in the<pb n="054" /><anchor id="Pg054" /> small arteries,
+becomes comparatively slight in the capillaries, and falls practically
+to nothing in the veins. Near the heart in the superior and inferior
+venæ cavæ, the pressure at intervals is said to be <hi rend="font-style:
+italic">negative</hi>. This means that the blood from these veins is
+actually drawn into the right auricle by the expansion of the chest
+walls in breathing.<note place="foot"><p>The location of the heart in
+the thoracic cavity causes movements of the chest walls to draw blood
+into the right auricle for the same reason that they "draw" air into the
+lungs.</p></note></p>
+
+<p>The velocity of the blood is greatest in the arteries, less in the
+veins, and <hi rend="font-style: italic">much</hi> less in the
+capillaries than in either the arteries or the veins. The slower flow of
+the blood through the capillaries is accounted for by the fact that
+their united area is many times greater than that of the arteries which
+supply, or the veins which relieve, them. This allows the same quantity
+of blood, flowing through them in a given time, a wider channel and
+causes it to move more slowly. The time required for a complete
+circulation is less than one minute.</p>
+
+<p><hi rend="font-weight: bold">Summary of Causes of Circulation.</hi>—The
+chief factor in the circulation of the blood is, of course, the
+heart. The ventricles keep a pressure on the blood which is sufficient
+to force it through all the blood tubes and back to the auricles. The
+heart is aided in its work by the elasticity of the arteries, which
+keeps the blood under pressure while the ventricles are in a state of
+relaxation. It is also aided by the muscles and elastic tissue in all of
+the blood vessels. These, by keeping the blood vessels in a state of
+"tone," or so contracted that their capacity just equals the volume of
+the blood, enable pressure from the heart to be transmitted to all parts
+of the blood stream. A further aid to the circulation is found in the
+valves in the veins, which enable muscular contraction within the body,
+and variable pressure upon its surface, to drive the blood toward the
+heart. The heart is also aided to some extent by the movements of the
+chest walls in breathing. The organs Of circulation are under the
+control of the nervous system (Chapter XVIII).</p>
+
+<div>
+<pb n="055" /><anchor id="Pg055" />
+<head>HYGIENE OF THE CIRCULATION</head>
+
+<p><hi rend="font-weight: bold">Care of the Heart.</hi>—The heart,
+consisting largely of muscle, is subject to the laws of muscular
+exercise. It may be injured by over-exertion, but is strengthened by a
+moderate increase in its usual work.<note place="foot"><p>Active
+exercise through short intervals, followed by periods of rest, such as
+the exercise furnished by climbing stairs, or by short runs, is
+considered the best means of strengthening the heart.</p></note> It may
+even be subjected to great exertion without danger, if it be trained by
+gradually increasing its work. Such training, by giving the heart time
+to gain in size and strength, prepares it for tasks that could not at
+first be accomplished.</p>
+
+<p>In taking up a new exercise requiring considerable exertion,
+precautions should be observed to prevent an overstrain of the heart.
+The heart of the amateur athlete, bicyclist, or mountain climber is
+frequently injured by attempting more than the previous training
+warrants. The new work should be taken up gradually, and feats requiring
+a large outlay of physical energy should be attempted only after long
+periods of training.</p>
+
+<p>Since the heart is controlled by the nervous system, it frequently
+becomes irregular in its action through conditions that exhaust the
+nervous energy. Palpitations of the heart, the missing of beats, and
+pains in the heart region frequently arise from this cause. It is
+through their effect upon the nervous system that worry, overstudy,
+undue excitement, and dissipation cause disturbances of the heart. In
+all such cases the remedy lies in the removal of the cause. The nervous
+system should also be "toned up" through rest, plenty of sleep, and
+moderate exercise in the open air.</p>
+
+<p><hi rend="font-weight: bold">Effect of Drugs.</hi>—A number of
+substances classed as drugs, mainly by their action on the nervous
+system, <pb n="056" /><anchor id="Pg056" />produce undesirable effects upon
+the organs of circulation. Unfortunately some of these are extensively
+used, alcohol being one of them. If taken in any but small quantities,
+alcohol is a disturbing factor in the circulation. It increases the rate
+of the heart beat and dilates the capillaries. Its effect upon the
+capillaries is shown by the "bloodshot" eye and the "red nose" of the
+hard drinker. Another bad effect from the use of much alcohol is the
+weakening of the heart through the accumulation of fat around this organ
+and within the heart muscle. The use of alcohol also leads in many cases
+to a hardening of the walls of the arteries, such as occurs in old age.
+This effect makes the use of alcohol especially dangerous for those in
+advanced years.</p>
+
+<p>Tobacco contains a drug, called nicotine, which has a bad effect upon
+the heart in at least two ways: 1. When the use of tobacco is begun in
+early life, it interferes with the growth of the heart, leading to its
+weakness in the adult. 2. When used in considerable quantity, by young
+or old, it causes a nervous condition both distressing and dangerous,
+known as "tobacco heart."</p>
+
+<p>Tea and coffee contain a drug, called caffeine, which acts upon the
+nervous system and which may, on this account, interfere with the proper
+control of the heart. In some individuals the taking of a very small
+amount of either tea or coffee is sufficient to cause irregularities in
+the action of the heart. Tea is considered the milder of the two liquids
+and the one less liable to injure.</p>
+
+<p><hi rend="font-weight: bold">Effect of Rheumatism.</hi>—The disease
+which affects the heart more frequently than any other is rheumatism.
+This attacks the lining membrane, or endocardium, and causes, not
+infrequently, a shrinkage of the heart valves. The heart is thus
+rendered defective and, to perform its<pb n="057" /><anchor id="Pg057" />
+function in the body, must work
+harder than if it were in a normal condition. Rheumatic attacks of the
+heart do most harm when they occur in early life—the period when the
+valves are the most easily affected. Any tendency toward rheumatism in
+children has, therefore, a serious significance and should receive the
+attention of the physician. Any one having a defective heart should
+avoid all forms of exercise that demand great exertion.</p>
+
+<p><hi rend="font-weight: bold">Strengthening of the Blood Vessels.</hi>—Disturbances
+of the circulation, causing too much blood to be sent to
+certain parts of the body and an insufficient amount to others, when
+resulting from slight causes, are usually due to weakness of the walls
+of the blood vessels, particularly of the muscular coat. Such weakness
+is frequently indicated by extreme sensitiveness to heat or cold and by
+a tendency to "catch cold." From a health standpoint the preservation of
+the normal muscular "tone" of the blood vessels is a problem of great
+importance. Though the muscles of the blood vessels cannot be exercised
+in the same manner as the voluntary muscles, they may be called actively
+into play through all the conditions that induce changes in the blood
+supply to different parts of the body. The usual forms of physical
+exercise necessitate such changes and indirectly exercise the muscular
+coat. The exposure of the body to cold for short intervals, because of
+the changes in the circulation which this induces, also serves the same
+purpose. A cold bath taken with proper precautions is beneficial to the
+circulation of many and so also is a brisk walk on a frosty morning.
+Both indirectly exercise and strengthen the muscular coat of the blood
+vessels. On the other hand, too much time spent indoors, especially in
+overheated rooms, leads to a weakening of the muscular coat and should
+be avoided.</p>
+
+<p><pb n="058" /><anchor id="Pg058" /><hi rend="font-weight:
+bold">Checking of Flow of Blood from Wounds.</hi>—The loss of any
+considerable quantity of blood is such a serious matter that every one
+should know the simpler methods of checking its flow from wounds. In
+small wounds the flow is easily checked by binding cotton or linen fiber
+over the place. The absorbent cotton, sold in small packages at drug
+stores, is excellent for this purpose and should be kept in every home.
+A simple method of checking "nosebleed" is that of drawing air through
+the bleeding nostril, while the other nostril is compressed with the
+finger.<note place="foot"><p>Nosebleed in connection with any kind of severe sickness
+should receive prompt attention, since a considerable loss of blood when
+the body is already weak may seriously delay recovery.</p></note> Another method is to "press with the finger (or insert a
+small roll of paper) under the lip against the base of the nose." <note place="foot"><p>Newton, <hi rend="font-style: italic">Practical
+Hygiene</hi>.</p></note>
+Where the bleeding is persistent, the nostril should be plugged with a
+small roll of clean cotton or paper. When this is done, the plug should
+not be removed too soon because of the likelihood of starting the flow
+afresh.</p>
+
+<p>In dealing with large wounds the services of a physician are
+indispensable. But in waiting for the physician to arrive temporary aid
+must be rendered. The one who gives such aid should first decide whether
+an artery or a vein has been injured. This is easily determined by the
+nature of the blood stream, which is in jets, or spurts, from an artery,
+but flows steadily from a vein. If an artery is injured, the limb should
+be tightly bandaged on the side of the wound nearest the heart; if a
+vein, on the side farthest from the heart. In addition to this, the
+edges of the wound should be closed and covered with cotton fiber and
+the limb should be placed on a support above the level of the rest of
+the body. A large handkerchief makes a convenient bandage if properly
+applied. This should be folded <pb n="059" /><anchor id="Pg059" />diagonally and a knot tied in the
+middle. Opposite ends are then tied, making a loose-fitting loop around
+the limb. The knot is placed directly over the blood vessel to be
+compressed and a short stick inserted in the loop. The necessary
+pressure is then applied by twisting the handkerchief with the stick.
+Time must not be lost, however, in the preparation of a suitable
+bandage. The blood vessel should be compressed with the fingers while
+the bandage is being prepared.</p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—The blood, to serve as a
+transporting agent, must be kept continually moving through all parts of
+the body. The blood vessels hold the blood, supply the channels and
+force necessary for its circulation, and provide conditions which enable
+materials both to enter and to leave the blood stream. The heart is the
+chief factor in propelling the blood, although the muscles and the
+elastic tissue in the walls of the arteries and the valves in the veins
+are necessary aids in the process. In the capillaries the blood takes on
+and gives off materials, while the arteries and veins serve chiefly as
+tubes for conveying the blood from one system of capillaries to
+another.</p>
+
+<p><hi rend="font-weight: bold">Exercises.</hi>—1. Of what special value
+in the study of the body was the discovery of the circulation of the
+blood?</p>
+
+<p>2. State the necessity for a circulating liquid in the body.</p>
+
+<p>3. Show by a drawing the general plan of the heart, locating and
+naming the essential parts. Show also the connection of the large blood
+vessels with the cavities of the heart.</p>
+
+<p>4. Compare the purpose served by the chordæ tendineæ to that served
+by doorstops (the strips against which the door strikes in closing).</p>
+
+<p>5. Explain how the heart propels the blood. To what class of pumps
+does it belong? What special work is performed by each of its
+divisions?</p>
+
+<p>6. Define a valve. Of what use are the valves in the heart? In the
+veins?</p>
+
+<p><pb n="060" /><anchor id="Pg060" />7. By what means is pressure from
+contracting muscles in different parts of the body made to assist in the
+circulation?</p>
+
+<p>8. Of what advantage is the elasticity of the arteries?</p>
+
+<p>9. How is blood forced from the capillaries back to the heart?</p>
+
+<p>10. Why should there be a difference in structure between the two
+sides of the heart?</p>
+
+<p>11. Following Fig. 23, trace the blood through a complete
+circulation, naming all the divisions of the system in the order of the
+flow of the blood.</p>
+
+<p>12. If the period of rest following the period of contraction of the
+heart be as long as the period of contraction, how many hours is the
+heart able to rest out of every twenty-four?</p>
+
+<p>13. State the functions of the capillaries. Show how their structure
+adapts them to their work.</p>
+
+<p>14. What kind of physical exercise tends to strengthen the heart?
+What forms of exercise tend to injure it? State the effects of alcohol
+and tobacco on the heart.</p>
+
+<p>15. How may rheumatism injure the heart?</p>
+
+<p>16. Give directions for checking the flow of blood from small and
+from large blood vessels.</p>
+</div>
+
+<div>
+<head>PRACTICAL WORK</head>
+
+<p>In showing the relations of the different parts of the heart, a large
+dissectible model is of great service (Fig. 24). Indeed, where the time
+of the class is limited, the practical work may be confined to the study
+of the heart model, diagrams of the heart and the circulation, and a few
+simple experiments. However, where the course is more extended, the
+dissection of the heart of some animal as described below is strongly
+advised.</p>
+
+<p><hi rend="font-weight: bold">Observations on the Heart.</hi>—Procure,
+by the assistance of a butcher, the heart of a sheep, calf, or hog. To
+insure the specimen against mutilation, the lungs and the diaphragm must
+be left attached to the heart. In studying the different parts, good
+results will be obtained by observing the following order:</p>
+
+<p>1. Observe the connection of the heart to the lungs, diaphragm, and
+large blood vessels. Inflate the lungs and observe the position of the
+heart with reference to them.</p>
+
+<p>2. Examine the sac surrounding the heart, called the <hi
+rend="font-style: italic">pericardium</hi>. Pierce its lower portion and
+collect the pericardial fluid. Increase the <pb n="061" /><anchor
+id="Pg061" />opening thus made until it is large enough to slip the
+heart out through it. Then slide back the pericardium until its
+connection with the large blood vessels above the heart is found.
+Observe that a thin layer of it continues down from this attachment,
+forming the outer covering of the heart.</p>
+
+<p>3. Trace out for a short distance and study the veins and arteries
+connected with the heart. The arteries are to be distinguished by their
+thick walls. The heart may now be severed from the lungs by cutting the
+large blood vessels, care being taken to leave a considerable length of
+each one attached to the heart.</p>
+
+<p rend="text-align: center">
+<figure url="images/image24.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 24—Model for demonstrating the heart.</head>
+<figDesc>Fig. 24</figDesc>
+</figure></p>
+
+<p>4. Observe the outside of the heart. The thick, lower portion
+contains the cavities called <hi rend="font-style:
+italic">ventricles</hi>; the thin, upper, ear-shaped portions are the
+<hi rend="font-style: italic">auricles</hi>. The thicker and denser side
+lies toward the left of the animal's body and is called the <hi
+rend="font-style: italic">left</hi> side of the heart; the other is the
+<hi rend="font-style: italic">right</hi> side. Locate the right auricle
+and the right ventricle; the left auricle and the left ventricle.</p>
+
+<p>5. Lay the heart on the table with the front side up and the apex
+pointing from the operator. This places the left side of the heart to
+his left and the right side to his right. Notice the groove between the
+ventricles, called the inter-ventricular groove. Make an incision half
+an inch to the right of this groove and cut toward the base of the heart
+until the pulmonary artery is laid open. Then, following within half an
+inch of the groove, cut down and around the right side of the heart. The
+wall of the right ventricle may now be raised and the cavity exposed.
+Observe the extent of the cavity, its shape, its lining, its columns of
+muscles, its half columns of muscles, its tendons (chordæ tendineæ), the
+tricuspid valve from the under side, etc. Also notice the valve at the
+beginning of the pulmonary artery (the right semilunar) and the sinuses,
+or depressions, in the artery immediately behind its divisions.</p>
+
+<p>6. Now cut through the middle of the loosened ventricular wall from
+the apex to the middle of the right auricle, laying it open for
+<pb n="062" /><anchor id="Pg062" />observation. Observe the
+openings into the auricle, there being one each for the vena cava
+superior, the vena cava inferior, and the coronary vein. Compare the
+walls, lining, shape, size, etc., with the ventricle below.</p>
+
+<p>7. Cut off the end of the left ventricle about an inch above the
+apex. This will show the extension of the cavity to the apex; it will
+also show the thickness of the walls and the shape of the cavity. Split
+up the ventricular wall far enough to examine the mitral valve and the
+chordæ tendineæ from the lower side.</p>
+
+<p>8. Make an incision in the left auricle. Examine its inner surface
+and find the places of entrance of the pulmonary veins. Examine the
+mitral valve from above. Compare the two sides of the heart, part for
+part.</p>
+
+<p>9. Separate the aorta from the other blood vessels and cut it
+entirely free from the heart, care being taken to leave enough of the
+heart attached to the artery to insure the semilunar valve's being left
+in good condition. After tying or plugging up the holes in the sides of
+the artery, pour water into the small end and observe the closing of the
+semilunar valve. Repeat the experiment until the action of the valve is
+understood. Sketch the artery, showing the valve in a closed
+condition.</p>
+
+<p><hi rend="font-weight: bold">To illustrate the Action of a
+Ventricle.</hi>—Procure a syringe bulb with an opening at each end.
+Connect a rubber tube with each opening, letting the tubes reach into
+two tumblers containing water. By alternately compressing and releasing
+the bulb, water is pumped from one vessel into the other. The bulb may
+be taken to represent one of the ventricles. What action of the
+ventricle is represented by compressing the bulb? By releasing the
+pressure? Show by a sectional drawing the arrangement of the valves in
+the syringe bulb.</p>
+
+<p rend="text-align: center">
+<figure url="images/image25.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 25—Illustrating elasticity of arteries.</head>
+<figDesc>Fig. 25</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">To show the Advantage of the Elasticity
+of Arteries.</hi>—Connect the syringe bulb used in the last experiment
+with a rubber tube three or four feet in length and having rather thin
+walls. In the opposite end of the rubber tube insert a short glass tube
+which has been drawn (by heating) to a fine point (Fig. 25). Pump water
+into the rubber tube, observing:</p>
+
+<p>1. The swelling of the tube (pulse) as the water is forced into it.
+(This is best observed by placing the fingers on the tube.)</p>
+
+<p><pb n="063" /><anchor id="Pg063" />2. The forcing of water from the
+pointed tubs during the interval when no pressure is being applied from
+the bulb. Compare with the action of the arteries when blood is forced
+into them from the ventricles.</p>
+
+<p>Repeat the experiment, using a long glass tube terminating in a point
+instead of the rubber tube. (In fitting the glass tube to the bulb use a
+very short rubber tube.) Observe and account for the differences in the
+flow of water through the inelastic tube.</p>
+
+<p><hi rend="font-weight: bold">To show the Advantage of Valves in the
+Veins.</hi>—Attach an open glass tube one foot in length to each end of
+the rubber tube used in the preceding experiment and fill with water (by
+sucking) to within about six inches of the end. Lay on the table with
+the glass tubes secured in an upright position (Fig. 26). Now compress
+the tube with the hand, noting that the water rises in both tubes, being
+pushed in both directions. This effect is similar to that produced on
+the blood when a vein having no valves is compressed.</p>
+
+<p rend="text-align: center">
+<figure url="images/image26.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 26.—<hi rend="font-weight: bold">Simple
+apparatus</hi> for showing advantage of valves in veins.</head>
+<figDesc>Fig. 26</figDesc>
+</figure></p>
+
+<p>Now imitate the action of a valve by clamping the tube at one point,
+or by closing it by pressure from the finger, and then compressing with
+the hand some portion of the tube on the table. Observe in this instance
+that the water is <hi rend="font-weight: bold">all</hi> pushed in the
+same direction. The movement of the water is now like the effect
+produced on the blood in veins having valves when the veins are
+compressed.</p>
+
+<p><hi rend="font-weight: bold">To show the Position of the Valves in
+the Veins.</hi>—Exercise the arm and hand for a moment to increase the
+blood supply. Expose the forearm and examine the veins on its surface.
+With a finger, stroke one of the veins toward the heart, noting that, as
+the blood is pushed along on one side of the finger the blood follows on
+the other side. Now stroke the vein toward the hand. Places are found
+beyond which the blood does not follow the finger. These mark the
+positions of valves.</p>
+
+<p><hi rend="font-weight: bold">To show Effect of Exercise upon the
+Circulation.</hi>—1. With a finger on the "pulse" at the wrist or
+temple, count the number of heart beats during a period of one minute
+under the following conditions: (<hi rend="font-style: italic">a</hi>)
+when sitting; (<hi rend="font-style: italic">b</hi>) when standing; (<hi
+rend="font-style: italic">c</hi>) after active exercise, as running.
+What relation, if any, do these observations indicate between the
+general activity of the body and the work of the heart?</p>
+
+<p>2. Compare the size of the veins on the backs of the hands when they
+are placed side by side on a table. Then exercise briskly the <pb
+n="064" /><anchor id="Pg064" />right hand and arm, clenching and
+unclenching the fist and flexing the arm at the elbow. Place the hands
+again side by side and, after waiting a minute, observe the increase in
+the size of the veins in the hand exercised. How is this accounted
+for?</p>
+
+<p><hi rend="font-weight: bold">To Show the Effect of Gravity on the
+Circulation.</hi>—Hold one hand high above the head, at the same time
+letting the other hand hang loosely by the side. Observe the difference
+in the color of the hands and the degree to which the large veins are
+filled. Repeat the experiment, reversing the position of the hands. What
+results are observed? In what parts of the body does gravity aid in the
+return of the blood to the heart? In what parts does it hinder? Where
+fainting is caused by lack of blood in the brain (the usual cause), is
+it better to let the patient lie down flat or to force him into a
+sitting posture?</p>
+
+<p><hi rend="font-weight: bold">To study the Circulation in a Frog's
+Foot</hi> (Optional).—A compound microscope is needed in this study and
+for extended examination it is best to destroy the frog's brain. This is
+done by inserting some blunt-pointed instrument into the skull cavity
+from the neck and moving it about. A small frog, on account of the
+thinness of its webs, gives the best results. It should be attached to a
+thin board which has an opening in one end over which the web of the
+foot may be stretched. Threads should extend from two of the toes to
+pins driven into the board to secure the necessary tension of the web,
+and the foot and lower leg should be kept moist. Using a two-thirds-inch
+objective, observe the branching of the small arteries into the
+capillaries and the union of the capillaries to form the small veins.
+The appearance is truly wonderful, but allowance must be made for the
+fact that the <hi rend="font-style: italic">motion</hi> of the blood is
+magnified, as well as the different structures, and that it appears to
+move much faster than it really does. With a still higher power, the
+movements of the corpuscles through the capillaries may be studied.</p>
+
+<p><hi rend="font-variant: small-caps">Note.</hi>—To perform this experiment without destroying the brain, the
+frog is first carefully wrapped with strips of wet cloth and securely
+tied to the board. The wrapping, while preventing movements of the frog,
+must not interfere with the circulation.</p>
+</div>
+</div>
+
+<div rend="page-break-before: always">
+<index index="toc" /><index index="pdf" />
+<pb n="065" /><anchor id="Pg065" />
+
+<head>CHAPTER VI - THE LYMPH AND ITS MOVEMENT THROUGH THE BODY</head>
+
+<p rend="text-align: center">
+<figure url="images/image27.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 27—<hi rend="font-weight: bold">Diagram showing
+position of the lymph</hi> with reference to the blood and the cells.
+The central tube is a capillary. The arrows indicate the direction of
+slight movements in the lymph.</head>
+<figDesc>Fig. 27</figDesc>
+</figure></p>
+
+<p>The blood, it will be remembered, moves everywhere through the body
+in a system of <hi rend="font-style: italic">closed</hi> tubes. These
+keep it from coming in contact with any of the cells of the body except
+those lining the tubes themselves. The capillaries, to be sure, bring
+the blood very near the cells of the different tissues; still, there is
+need of a liquid to fill the space between the capillaries and the cells
+and to transfer materials from one to the other. The lymph occupies this
+position and does this work. The position of the lymph with reference to
+the capillaries and the cells is shown in Fig. 27.</p>
+
+<p><hi rend="font-weight: bold">Origin of the Lymph.</hi>—The chief
+source of the lymph is the plasma of the blood. As before described, the
+walls of the capillaries consist of a single layer of flat cells placed
+edge to edge. Partly on account of the pressure upon the blood and
+partly on account of the natural tendency of liquids to pass through
+animal membranes, a considerable portion of the plasma penetrates the
+thin walls and enters the spaces occupied by the lymph.</p>
+
+<p><pb n="066" /><anchor id="Pg066" />The cells themselves also help to form the lymph, since the water and
+wastes leaving the cells add to its bulk. These mix with the plasma from
+the blood, forming the resultant liquid which is the lymph. A
+considerable amount of the material absorbed from the food canal also
+enters the lymph tubes, but this passes into the blood before reaching
+the cells.</p>
+
+<p><hi rend="font-weight: bold">Composition and Physical Properties of
+the Lymph.</hi><note place="foot"><p>On account of its position in the body, the lymph is not
+easily collected for examination. Still, nearly every one will recall
+some experience that has enabled him to see lymph. The liquid in a water
+blister is lymph, and so also is the liquid which oozes from the skin
+when it is scraped or slightly scratched. Swelling in any part of the
+body is due to the accumulation of lymph at that place.</p></note>—As would naturally be expected, the composition of
+the lymph is similar to that of the blood. In fact, nearly all the
+important constituents of the blood are found in the lymph, but in
+different proportions. Food materials for the cells are present in
+smaller amounts than in the blood, while impurities from the cells are
+in larger amounts. As a rule the red corpuscles are absent from the
+lymph, but the white corpuscles are present and in about the same
+numbers as in the blood.</p>
+
+<p>The physical properties of the lymph are also similar to those of the
+blood. Like the blood, the lymph is denser than water and also
+coagulates, but it coagulates more slowly than does the blood. The most
+noticeable difference between these liquids is that of color, the lymph
+being colorless. This is due to the absence of red corpuscles. The
+quantity of lymph is estimated to be considerably greater than that of
+the blood.</p>
+
+<p><hi rend="font-weight: bold">Lymph Vessels.</hi>—Most of the lymph
+lies in minute cavities surrounding the cells and in close relations
+with the capillaries (Figs. 27 and 30). These are called <hi
+rend="font-style: italic">lymph spaces</hi>. Connecting with the lymph
+spaces on the one<pb n="067" /><anchor id="Pg067" /> hand, and with certain blood
+vessels on the other, is a system of tubes that return the lymph to the
+blood stream. The smallest of these, and the ones in greatest abundance,
+are called <hi rend="font-style: italic">lymphatics</hi>. They consist
+of slender, thin-walled tubes, which resemble veins in structure, and,
+like the veins, have valves. They differ from veins, however, in being
+more uniform in size and in having thinner walls.</p>
+
+<p rend="text-align: center">
+<figure url="images/image28.png" rend="page-float: 'hp'; text-align: center; w55">
+<head><lb />Fig. 28—<hi rend="font-weight: bold">Diagram of
+drainage system for the lymph.</hi> 1. Thoracic duct. 2. Right
+lymphatic duct. 3. Left subclavian vein. 4. Right subclavian vein. 5.
+Superior vena cava. 6. Lacteals. 7. Lymphatic glands. The small tubes
+connecting with the lymph spaces in all parts of the body are the
+lymphatics.</head>
+<figDesc>Fig. 28</figDesc>
+</figure></p>
+
+<p>The lymphatics in different places gradually converge toward, and
+empty into, the two main lymph tubes of the body. The smaller of these
+tubes, called the <hi rend="font-style: italic">right lymphatic
+duct</hi>, receives the lymph from the lymphatics in the right arm, the
+right side of the head, and the region of the right shoulder. It
+connects with, and empties its contents into, the right subclavian vein
+at the place where it is joined by the right jugular vein (Fig. 28).</p>
+
+<p>The larger of the lymph tubes is called the <hi rend="font-style:
+italic">thoracic duct</hi>. This receives lymph from all parts of the
+body<pb n="068" /><anchor id="Pg068" /> not drained by the right
+lymphatic duct, and empties it into the left subclavian vein. Connection
+is made with the subclavian vein on the upper side at the place where it
+is joined by the left jugular vein. The thoracic duct has a length of
+from sixteen to eighteen inches, and is about as large around as a goose
+quill. The lower end terminates in an enlargement in the abdominal
+cavity, called the <hi rend="font-style: italic">receptacle of the
+chyle</hi>. It is provided with valves throughout its course, in
+addition to one of considerable size which guards the opening into the
+blood vessel.</p>
+
+<p>The lymphatics which join the thoracic duct from the small intestine
+are called the <hi rend="font-style: italic">lacteals</hi> (Fig. 28).
+These do not differ in structure from the lymphatics in other parts of
+the body, but they perform a special work in absorbing the digested fat
+(Chapter XI).</p>
+
+<p><hi rend="font-weight: bold">Lymphatic Glands.</hi>—The lymphatic
+glands, sometimes called lymph nodes, are small and somewhat rounded
+bodies situated along the course of the lymphatic tubes. They vary in
+size, some of them being an inch or more in length. The lymph vessels
+generally open into them on one side and leave them on the other (Figs.
+28 and 30). They are not glands in function, but are so called because
+of their having the general form of glands. They provide favorable
+conditions for the development of white corpuscles (page 29). They also
+separate harmful germs and poisonous wastes from the lymph, thereby
+preventing their entrance into the blood.</p>
+
+<p><hi rend="font-weight: bold">Relations of the Lymph, the Blood, and
+the Cells.</hi>—While the blood is necessary as a carrying, or
+transporting, agent in the body, the lymph is necessary for transferring
+materials from the blood to the cells and <hi rend="font-style:
+italic">vice versa</hi>. Serving as a physiological "go between," or
+medium of exchange, the lymph enables the blood to minister to the<pb n="069" /><anchor id="Pg069" /> needs of the cells. But the lymph
+and the blood, everything considered, can hardly be looked upon as two
+separate and distinct liquids. Not only do they supplement each other in
+their work and possess striking similarities, but each is made in its
+movements to pass into the vessels occupied by the other, so that they
+are constantly mixing and mingling. For these and other reasons, they
+are more properly regarded as two divisions of a single liquid—one
+which, by adapting itself to different purposes,<note place="foot"><p>In certain small animals of the lowest types a single
+liquid, serving as a medium of exchange between the cells and the body
+surface, supplies all the needs of the organism. In larger animals,
+however, where materials have to be moved from one part of the cell
+group to another, a portion of the nutrient fluid is used for purposes
+of transportation. This is confined in channels where it is set in
+motion by suitable organs. The portion which remains outside of the
+channels then transfers material between the cells, on the one hand, and
+the moving liquid, on the other.</p></note> supplies all the
+conditions of a nutrient fluid for the cells.</p>
+
+<p><hi rend="font-weight: bold">Movements of the Lymph.</hi>—As compared
+with the blood, the lymph must be classed as a quiet liquid. But, as
+already suggested, it has certain movements which are necessary to the
+purposes which it serves. A careful study shows it to have three
+well-defined movements as follows:</p>
+
+<p>1. A movement from the capillaries toward the cells.</p>
+
+<p>2. A movement from the cells toward the capillaries.</p>
+
+<p>3. A movement of the entire body of lymph from the lymph spaces into
+the lymphatics and along these channels to the ducts through which it
+enters the blood.</p>
+
+<p>By the first movement the cells receive their nourishment. By the
+second and third movements the lymph, more or less laden with
+impurities, is returned to the blood stream. (See Figs. 28 and 30.)</p>
+
+<p><hi rend="font-weight: bold">Causes of the Lymph Movements.</hi>—Let
+us consider first the movement through the lymph tubes. No pump, like
+the heart, is known to be connected with these tubes and<pb n="070" /><anchor id="Pg070" /> to supply the pressure necessary
+for moving the lymph. There are, however, several forces that indirectly
+aid in its flow. The most important of these are as follows:</p>
+
+<p>1. <hi rend="font-style: italic">Blood Pressure at the
+Capillaries.</hi>—The plasma which is forced through the capillary walls
+by pressure from the heart makes room for itself by pushing a portion of
+the lymph out of the lymph spaces. This in turn presses upon the lymph
+in the tubes which it enters. In this way pressure from the heart is
+transmitted to the lymph, forcing it to move.</p>
+
+<p>2. <hi rend="font-style: italic">Variable Pressure on the Walls of
+the Lymph Vessels.</hi>—Pressure exerted on the sides of the lymph tubes
+by contracting muscles tends to close them up and to push the lymph past
+the valves, which, by closing, prevent its return (Fig. 29). Pressure at
+the surface of the body, provided that it is variable, also forces the
+lymph along. The valves in the lymph vessels serve the same purpose as
+those in the veins.</p>
+
+<p rend="text-align: center">
+<figure url="images/image29.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 29—<hi rend="font-weight: bold">Diagram</hi> to
+show how the muscles pump lymph. <hi rend="font-style: italic">A.</hi>
+Relaxed muscle beside which is a lymphatic tube. <hi rend="font-style:
+italic">B.</hi> Same muscle in state of contraction.</head>
+<figDesc>Fig. 29</figDesc>
+</figure></p>
+
+<p>3. <hi rend="font-style: italic">The Inspiratory Force.</hi>—When the
+thoracic cavity is enlarged in breathing, the unbalanced atmospheric
+pressure is exerted from all directions towards the thoracic space. This
+not only causes the air to flow into the lungs (Chapter VII), but also
+causes a movement of the blood and lymph in such of their tubes as enter
+this cavity. It will be noted that both of the large lymph ducts
+terminate where their contents may be influenced by the respiratory
+movements. (See Practical Work.)</p>
+
+<p><hi rend="font-weight: bold">Where the Lymph enters the
+Blood.</hi>—The fact that the lymph is poured into the blood at but two
+places, and these very close to each<pb n="071" /><anchor id="Pg071" />
+other, requires a word of explanation. As a matter of fact, it is
+impossible for the lymph to flow into blood vessels at most places on
+account of the blood pressure. This would force the blood into the lymph
+vessels, instead of allowing the lymph to enter the blood. The lymph can
+enter only at some place where the blood pressure is less than the
+pressure that moves the lymph. Such a place is found in the thoracic
+cavity. As already pointed out (page 54), the blood pressure in the
+veins entering this cavity becomes, with each expansion of the chest,
+negative, i.e., less than the pressure of the atmosphere on the outside
+of the body. This, as we have seen, aids in the flow of the blood into
+the right auricle. It also aids in the passage of lymph into the blood
+vessels. The lymph is said to be "sucked in," which means that it is
+forced in by the unbalanced pressure of the atmosphere.<note place="foot"><p>Surgeons in opening veins near the thoracic cavity have
+to be on their guard to prevent air from being sucked into them, thereby
+causing death.</p></note> Some
+advantage is also gained by the lymph duct's entering the subclavian
+vein on the upper side and at its union with the jugular vein.
+Everything considered, it is found that the lymph flows into the blood
+vessels where it can be "drawn in" by the movements of breathing and
+where it meets with no opposition from the blood stream itself (Fig.
+30).</p>
+
+<p rend="text-align: center">
+<figure url="images/image30.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 30—<hi rend="font-weight: bold">Diagram</hi>
+showing general movement of lymph from the place of relatively high
+pressure at the lymph spaces to the place of relatively low pressure in
+the thoracic cavity.</head>
+<figDesc>Fig. 30</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Lymph Movements at the Cells.</hi>—The
+double movement of the lymph from the capillaries toward the cells<pb n="072" /><anchor id="Pg072" /> and from the cells
+toward the capillaries is not entirely understood. Blood pressure in the
+capillaries undoubtedly has much to do in forcing the plasma through the
+capillary walls, but this tends to prevent the movement of the lymph in
+the opposite direction. Movements between the blood and the lymph are
+known to take place in part according to a general principle, known as
+<hi rend="font-style: italic">osmosis</hi>, or dialysis.</p>
+
+<p rend="text-align: center">
+<figure url="images/image31.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 31—<hi rend="font-weight: bold">Vessel</hi> with
+an upright membranous partition for illustrating osmosis.</head>
+<figDesc>Fig. 31</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Osmosis.</hi>—The term "osmosis" is used
+to designate the passage of liquids through some partition which
+separates them. Thus, if a vessel with an upright membranous partition
+be filled on the one side with pure water and on the other with water
+containing salt, an exchange of materials will take place through the
+membrane until the same proportion of salt exists on the two sides (Fig.
+31). The cause of osmosis is the motion of the molecules, or minute
+particles, that make up the liquid substance. If the partition were not
+present, this motion would simply cause a mixing of the liquids.</p>
+
+<p><hi rend="font-weight: bold">Conditions under which Osmosis
+occurs.</hi>—Osmosis may be shown by suitable experiments (see Practical
+Work) to take place under the following conditions:</p>
+
+<p>1. The liquids on the two sides of the partition must be <hi
+rend="font-style: italic">unlike</hi> either in density or in
+composition. Since the effect of the movement is to reduce the liquids
+to the same condition, <hi rend="font-style: italic">a difference in
+density causes the flow to be greater from the less dense toward the
+denser liquid</hi>, than in the opposite direction; while <hi
+rend="font-style: italic">a difference in composition causes the
+substances in solution to move from the place of greater abundance
+toward places of less abundance</hi>.</p>
+
+<p>2. The liquids must be capable of wetting, or penetrating, the
+partition. If but one of the liquids penetrates the partition, the flow
+will be in but one direction.</p>
+
+<p>3. The liquids on the two sides of the partition must readily mix
+with each other.</p>
+
+<p><hi rend="font-weight: bold">Osmosis at the Cells.</hi>—In the body
+osmosis takes place between the<pb n="073" /><anchor id="Pg073" />
+blood and the lymph and between the lymph and the cells, the movements
+being through the capillary walls and the membranes inclosing the cells
+(Fig. 27). Oxygen and food materials, which are found in great abundance
+in the blood, are less abundant in the lymph and still less abundant in
+the cells. According to the principle of osmosis, the main flow of
+oxygen and food is from the capillaries toward the cells. On the other
+hand, the wastes are most abundant in the cells where they are formed,
+less abundant in the lymph, and least abundant in the blood. Hence the
+wastes flow from the cells toward the capillaries.</p>
+
+<p><hi rend="font-weight: bold">Solutions.</hi>—Neither the blood plasma
+nor the lymph, as already shown, are simple liquids; but they consist of
+water and different substances dissolved in the water. They belong to a
+class of substances called <hi rend="font-style: italic">solutions</hi>.
+The chief point of interest about substances in solution is that they
+are very finely divided and that their little particles are free to move
+about in the liquid that contains them. Both the motion and the finely
+divided condition of the dissolved substances are necessary to the
+process of osmosis. All substances, however, that appear to be in
+solution are not able to penetrate membranes, or take part in
+osmosis.</p>
+
+<p><hi rend="font-weight: bold">Kinds of Solutions in the Body.</hi>—The
+substances in solution in the body liquids are of two general kinds
+known as <hi rend="font-style: italic">colloids</hi> and <hi
+rend="font-style: italic">crystalloids</hi>. The crystalloids are able
+to pass through membranous partitions, while the colloids are not. An
+example of a colloid is found in the albumin of an egg, which is unable
+to penetrate the membrane which surrounds it. Examples of crystalloids
+are found in solutions of salt and sugar in water. The inability of a
+colloid to penetrate a membrane is due to the fact that it does not form
+a true solution. Its particles (molecules), instead of being completely
+separated, still cling together, forming little masses that are too
+large to penetrate the membrane. Since, however, it has the appearance,
+on being mixed with water, of being dissolved, it is called a <hi
+rend="font-style: italic">colloidal solution</hi>. The crystalloid
+substance, on the other hand, completely separates in the water and
+forms a <hi rend="font-style: italic">true solution</hi>—one which is
+able to penetrate the partition or membrane.</p>
+
+<p><hi rend="font-weight: bold">Osmosis not a Sufficient Cause.</hi>—The
+passage of materials through animal membranes, according to the
+principle of osmosis, is limited to crystalloid substances. But colloid
+substances are also known to pass through the various partitions of the
+body. An example of such is found in the proteids of the blood which, as
+a colloidal solution, pass through the capillary walls to become a part
+of the lymph. Perhaps<pb n="074" /><anchor id="Pg074" /> the best explanation offered as
+yet for this passage is that the colloidal substances are changed by the
+cells lining the capillaries into substances that form true solutions
+and that after the passage they are changed back again to the colloidal
+condition.</p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—Between the cells and the
+capillaries is a liquid, known as the lymph, which is similar in
+composition and physical properties to the blood. It consists chiefly of
+escaped plasma. The vessels that contain it are connected with the
+system for the circulation of the blood. By adding new material to the
+lymph and withdrawing waste material from it, the blood keeps this
+liquid in a suitable condition for supplying the needs of the cells.
+Supplementing each other in all respects, the blood and the lymph
+together form the nutrient cell fluid of the body. The interchange of
+material between the blood and the lymph, and the lymph and the cells,
+takes place in part according to the principle of osmosis.</p>
+
+<p><hi rend="font-weight: bold">Exercises.</hi>—1. Explain the necessity
+for the lymph in the body.</p>
+
+<p>2. Compare lymph and water with reference to density, color, and
+complexity of composition.</p>
+
+<p>3. Compare lymph and blood with reference to color, composition, and
+movement through the body.</p>
+
+<p>4. Show how blood pressure in the capillaries causes a flow of the
+lymph.</p>
+
+<p>5. Show how contracting muscles cause the lymph to move. Compare with
+the effect of muscular contraction upon the blood in the veins.</p>
+
+<p>6. Trace the lymph in its flow from the right hand to where it enters
+the blood; from the feet to where it enters the blood.</p>
+
+<p>7. What conditions prevail at the cells to cause a movement of food
+and oxygen in one direction and of waste materials in the opposite
+direction?</p>
+
+<p>8. What part does water play in the exchanges at the cells?</p>
+
+<p>9. Show that the blood and the lymph together fulfill all the
+requirements of a nutrient cell fluid in the body.</p>
+
+<div>
+<pb n="075" /><anchor id="Pg075" />
+<head>PRACTICAL WORK</head>
+
+<p><hi rend="font-weight: bold">To illustrate the Effect of Breathing
+upon the Flow of Lymph.</hi>—Tightly holding one end of a glass tube
+between the lips, let the other end extend into water in a tumbler on a
+table. In this position quickly inhale air through the nostrils, noting
+that with each inhalation there is a slight movement of the water up the
+tube. (No sucking action should be exerted by the mouth.) Apply to the
+movements in the large blood and lymph vessels entering the thoracic
+cavity.</p>
+
+<p><hi rend="font-weight: bold">To illustrate Osmosis.</hi>—1. Separate
+the shell from the lining membrane at one end of an egg, over an area
+about one inch in diameter. To do this without injuring the membrane,
+the shell must first be broken into small pieces and then picked off
+with a pair of forceps, or a small knife blade. Fit a small glass tube,
+eight or ten inches long, into the other end so that it will penetrate
+the membrane and pass down into the yolk. Securely fasten the tube to
+the shell by melting beeswax around it, and set the egg in a small
+tumbler partly filled with water. Examine in the course of half an hour.
+What evidence now exists that the water has passed through the
+membrane?</p>
+
+<p>2. Tie over the large end of a "thistle tube" (used by chemists) a
+thin animal membrane, such as a piece of the pericardium or a strip of
+the membrane from around a sausage. Then fill the bulb and the lower end
+of the tube with a concentrated solution of some solid, such as sugar,
+salt, or copper sulphate. Suspend in a vessel of water so that the
+liquid which it contains is just on a level with the water in the
+vessel. Examine from time to time, looking for evidence of a movement in
+each direction through the membrane. Why should the movement of the
+water into the tube be greater than the movement in the opposite
+direction? (If the thistle tube has a very slender stem, it is better to
+fill the bulb before tying on the membrane. The opening in the stem may
+be plugged during the process of filling.)</p>
+
+<p rend="text-align: center">
+<figure url="images/image32.png" rend="page-float: 'hp'; text-align: center; w45">
+<head><lb />Fig. 32—An osmosometer.</head>
+<figDesc>Fig. 32</figDesc>
+</figure></p>
+
+<p><hi rend="font-variant: small-caps">Note.</hi>—With a special piece of apparatus, known as an <hi
+rend="font-style: italic">osmosometer</hi>, the principle of osmosis may
+be more easily illustrated than by the method in either of the above
+experiments (Fig. 32). This apparatus may be obtained from supply
+houses.</p>
+</div>
+</div>
+
+<div rend="page-break-before: always">
+<index index="toc" /><index index="pdf" />
+<pb n="076" /><anchor id="Pg076" />
+
+<head>CHAPTER VII - RESPIRATION</head>
+
+<p>Through the movements of the blood and the lymph, materials entering
+the body are transported to the cells, and wastes formed at the cells
+are carried to the organs which remove them from the body. We are now to
+consider the passage of materials from outside the body to the cells and
+<hi rend="font-style: italic">vice versa</hi>. One substance which the
+body constantly needs is oxygen, and one which it is constantly throwing
+off is carbon dioxide. Both of these are constituents of</p>
+
+<p><hi rend="font-weight: bold">The Atmosphere.</hi>—The atmosphere, or
+air, completely surrounds the earth as a kind of envelope, and comes in
+contact with everything upon its surface. It is composed chiefly of
+oxygen and nitrogen,<note place="foot"><p>Oxygen forms about 21 per cent of the atmosphere,
+nitrogen about 78 per cent, carbon dioxide about .03 per cent, and the
+recently discovered element argon about 1 per cent. The oxygen is in a
+<hi rend="font-style: italic">free</hi>, or uncombined, condition—the
+form in which it can be used in the body.</p></note> but it also contains a small per cent of other
+substances, such as water-vapor, carbon dioxide, and argon. All of the
+regular constituents of the atmosphere are gases, and these, as compared
+with liquids and solids, are very light. Nevertheless the atmosphere has
+weight and, on this account, exerts pressure upon everything on the
+earth. At the sea level, its pressure is nearly fifteen pounds to the
+square inch. The atmosphere forms an essential part of one's physical
+environment and serves various purposes. The process<pb n="077" /><anchor id="Pg077" /> by which gaseous materials are
+made to pass between the body and the atmosphere is known as</p>
+
+<p><hi rend="font-weight: bold">Respiration.</hi>—As usually defined,
+respiration, or breathing, consists of two simple processes—that of
+taking air into special contrivances in the body, called the lungs, and
+that of expelling air from the lungs. The first process is known as <hi
+rend="font-style: italic">inspiration</hi>; the second as <hi
+rend="font-style: italic">expiration</hi>. We must, however, distinguish
+between respiration by the lungs, called <hi rend="font-style:
+italic">external respiration</hi>, and respiration by the cells, called
+<hi rend="font-style: italic">internal respiration</hi>.</p>
+
+<p><hi rend="font-style: italic">The purpose of respiration</hi> is
+indicated by the changes that take place in the air while it is in the
+lungs. Air entering the lungs in ordinary breathing parts with about
+five per cent of itself in the form of oxygen and receives about four
+and one half per cent of carbon dioxide, considerable water-vapor, and a
+small amount of other impurities. These changes suggest a twofold
+purpose for respiration:</p>
+
+<p>1. To obtain from the atmosphere the supply of oxygen needed by the
+body.</p>
+
+<p>2. To transfer to the atmosphere certain materials (wastes) which
+must be removed from the body.</p>
+
+<p>The chief organs concerned in the work of respiration are</p>
+
+<p><hi rend="font-weight: bold">The Lungs.</hi>—The lungs consist of two
+sac-like bodies suspended in the thoracic cavity, and occupying all the
+space not taken up by the heart. They are not simple sacs, however, but
+are separated into numerous divisions, as follows:</p>
+
+<p>1. The lung on the right side of the thorax, called the right lung,
+is made up of three divisions, or <hi rend="font-style:
+italic">lobes</hi>, and the left lung is made up of two lobes.</p>
+
+<p>2. The lobes on either side are separated into smaller<pb n="078" /><anchor id="Pg078" /> divisions, called <hi
+rend="font-style: italic">lobules</hi> (Fig. 33). Each lobule receives a
+distinct division of an air tube and has in itself the structure of a
+miniature lung.</p>
+
+<p rend="text-align: center">
+<figure url="images/image33.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 33—<hi rend="font-weight: bold">Lungs and air
+passages</hi> seen from the front. The right lung shows the lobes and
+their divisions, the lobules. The tissue of the left lung has been
+dissected away to show the air tubes.</head>
+<figDesc>Fig. 33</figDesc>
+</figure></p>
+
+<p>3. In the lobule the air tube divides into a number of smaller tubes,
+each ending in a thin-walled sac, called an <hi rend="font-style:
+italic">infundibulum</hi>. The interior of the infundibulum is separated
+into many small spaces, known as the <hi rend="font-style:
+italic">alveoli</hi>, or air cells.</p>
+
+<p>The lungs are remarkable for their lightness and delicacy of
+structure.<note place="foot"><p>The peculiar work devolving upon the organs of
+respiration necessitates a special plan of construction—one adapted to
+the properties of the atmosphere. Being concerned in the movement of
+air, a gaseous substance, they will naturally have a structure different
+from the organs of circulation which move a liquid (the blood). All the
+organs of the body are adapted by their structure to the work which they
+perform.</p></note> They consist chiefly of the tissues that form their sacs,
+air tubes, and blood vessels; the membranes that line their inner and
+outer surfaces; and the connective tissue that binds these parts
+together. All these tissues are more or less elastic. The relation of
+the different parts of the lungs to<pb n="079" /><anchor id="Pg079" /> each other and to the outside
+atmosphere will be seen through a study of the</p>
+
+<p><hi rend="font-weight: bold">Air Passages.</hi>—The air passages
+consist of a system of tubes which form a continuous passageway between
+the outside atmosphere and the different divisions of the lungs. The air
+passes through them as it enters and leaves the lungs, a fact which
+accounts for the name.</p>
+
+<p rend="text-align: center">
+<figure url="images/image34.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 34—<hi rend="font-weight: bold">Model of section
+through the head</hi>, showing upper air passages and other parts. 1.
+Left nostril. 2. Pharynx. 3. Tongue and cavity of mouth. 4. Larynx. 5.
+Trachea. 6. Esophagus.</head>
+<figDesc>Fig. 34</figDesc>
+</figure></p>
+
+<p>The incoming air first enters the <hi rend="font-style:
+italic">nostrils</hi>. These consist of two narrow passages lying side
+by side in the nose, and connecting with the pharynx behind. The lining
+of the nostrils, called <hi rend="font-style: italic">mucous
+membrane</hi> is quite thick, and has its surface much extended by
+reason of being spread over some thin, scroll-shaped bones that project
+into the passage. This membrane is well supplied with blood vessels and
+secretes a considerable quantity of liquid. Because of the nature and
+arrangement of the membrane, the nostrils are able to <hi
+rend="font-style: italic">warm</hi> and <hi rend="font-style:
+italic">moisten</hi> the incoming air, and to <hi rend="font-style:
+italic">free it from dust particles</hi>, preparing it, in this way, for
+entrance into the lungs (Fig. 34).</p>
+
+<p>The nostrils are separated from the mouth by a thin layer of bone,
+and back of both the mouth and the nostrils is the pharynx. The <hi
+rend="font-style: italic">pharynx</hi> and the <hi rend="font-style:
+italic">mouth</hi> serve as parts of the food canal, as well as air
+passages, and are<pb n="080" /><anchor id="Pg080" /> described in connection with the
+organs of digestion (Chapter X). Air entering the pharynx, either by the
+nostrils or by the mouth, passes through it into the <hi
+rend="font-style: italic">larynx</hi>. The larynx, being the special
+organ for the production of the voice, is described later (Chapter XXI).
+The entrance into the larynx is guarded by a movable lid of cartilage,
+called the <hi rend="font-style: italic">epiglottis</hi>, which prevents
+food particles and liquids, on being swallowed, from passing into the
+lower air tubes. The relations of the nostrils, mouth, pharynx, and
+larynx are shown in Fig. 34.</p>
+
+<p>From the larynx the air enters the <hi rend="font-style:
+italic">trachea</hi>, or windpipe. This is a straight and nearly round
+tube, slightly less than an inch in diameter and about four and one half
+inches in length. Its walls contain from sixteen to twenty C-shaped,
+cartilaginous rings, one above the other and encircling the tube. These
+incomplete rings, with their openings directed backward, are held in
+place by thin layers of connective and muscular tissue. At the lower end
+the trachea divides into two branches, called the bronchi, each of which
+closely resembles it in structure. Each <hi rend="font-style:
+italic">bronchus</hi> separates into a number of smaller divisions,
+called the <hi rend="font-style: italic">bronchial tubes</hi>, and these
+in turn divide into still smaller branches, known as the <hi
+rend="font-style: italic">lesser bronchial tubes</hi> (Fig. 33). The
+lesser bronchial tubes, and the branches into which they separate, are
+the smallest of the air tubes. One of these joins, or expands into, each
+of the minute lung sacs, or infundibula. Mucous membrane lines all of
+the air passages.</p>
+
+<p><hi rend="font-weight: bold">General Condition of the Air
+Passages.</hi>—One necessary condition for the movement of the air into
+and from the lungs is an unobstructed passageway.<note place="foot"><p>In ordinary inspirations the force that causes the air
+to move through the passages is scarcely an ounce to the square inch,
+while in forced inspirations it does not exceed half a pound. On this
+account the closing of any of the air passages by pressure, or by the
+presence of foreign substances, would keep the air from reaching some
+part of the lungs.</p></note> The air
+passages<pb n="081" /><anchor id="Pg081" /> must be kept open and free from
+obstructions. They are <hi rend="font-style: italic">kept open</hi> by
+special contrivances found in their walls, which, by supplying a degree
+of stiffness, cause the tubes to keep their form. In the trachea,
+bronchi, and larger bronchial tubes, the stiffness is supplied by rings
+of cartilage, while in the smaller tubes this is replaced by connective
+and muscular tissue. The walls of the larynx contain strips and plates
+of cartilage; while the nostrils and the pharynx are kept open by their
+bony surroundings.</p>
+
+<p rend="text-align: center">
+<figure url="images/image35.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 35—<hi rend="font-weight: bold">Ciliated
+epithelial cells.</hi> <hi rend="font-style: italic">A.</hi> Two cells
+highly magnified. <hi rend="font-style: italic">c.</hi> Cilia, <hi
+rend="font-style: italic">n.</hi> Nucleus. <hi rend="font-style:
+italic">B.</hi> Diagram of a small air tube showing the lining of
+cilia.</head>
+<figDesc>Fig. 35</figDesc>
+</figure></p>
+
+<p>The air passages are <hi rend="font-style: italic">kept clean</hi> by
+cells especially adapted to this purpose, known as the <hi
+rend="font-style: italic">ciliated epithelial cells</hi>. These are
+slender, wedge-shaped cells which have projecting from a free end many
+small, hair-like bodies, called <hi rend="font-style: italic">cilia</hi>
+(Fig. 35). They line the mucous membrane in most of the air passages,
+and are so placed that the cilia project into the tubes. Here they keep
+up an inward and outward wave-like movement, which is quicker and has
+greater force in the <hi rend="font-style: italic">outward</hi>
+direction. By this means the cilia are able to move small pieces of
+foreign matter, such as dust particles and bits of partly dried mucus,
+called phlegm, to places where they can be easily expelled from the
+lungs.<note place="foot"><p>Coughing, which is a forceful expulsion of air, has for
+its purpose the ejection of foreign substances from the throat and
+lungs. Sneezing, on the other hand, has for its purpose the cleansing of
+the nostrils. In coughing, the air is expelled through the mouth, while
+in sneezing it is expelled through the nostrils.</p></note></p>
+
+<p rend="text-align: center">
+<figure url="images/image36.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 36—<hi rend="font-weight: bold">Terminal air
+sacs.</hi> The two large sacs are infundibula; the small divisions are
+alveoli. (Enlarged.)</head>
+<figDesc>Fig. 36</figDesc>
+</figure></p>
+
+<p><pb n="082" /><anchor id="Pg082" /><hi rend="font-weight: bold">The
+Alveoli.</hi>—The alveoli, or air cells, are the small divisions of the
+infundibula (Fig. 36). They are each about one one-hundredth of an inch
+(1/4 mm.) in diameter, being formed by the infolding of the infundibular
+wall. This wall, which has for its framework a thin layer of elastic
+connective tissue, supports a dense network of capillaries (Fig. 37),
+and is lined by a single layer of cells placed edge to edge. By this
+arrangement the air within the alveoli is brought very near a large
+surface of blood, and the exchange of gases between the air and the
+blood is made possible. It is at the alveoli that the oxygen passes from
+the air into the blood, and the carbon dioxide passes from the blood
+into the air. At no place in the lungs, however, do the air and the
+blood come in direct contact. Their exchanges must in all cases take
+place through the capillary walls and the layer of cells lining the
+alveoli.</p>
+
+<p rend="text-align: center">
+<figure url="images/image37.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 37—<hi rend="font-weight: bold">Inner lung
+surface (magnified)</hi>, the blood vessels injected with coloring
+matter. The small pits are alveoli, and the vessels in their walls are
+chiefly capillaries.</head>
+<figDesc>Fig. 37</figDesc>
+</figure></p>
+
+<p rend="text-align: center">
+<figure url="images/image38.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 38.—<hi rend="font-weight: bold">Diagram to show the double movement of air and
+blood through the lungs.</hi> The blood leaves the heart by the
+pulmonary artery and returns by the pulmonary veins. The air enters and
+leaves the lungs by the same system of tubes.</head>
+<figDesc>Fig. 38</figDesc>
+</figure></p>
+
+<p rend="text-align: center">
+<figure url="images/image39.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 39—<hi rend="font-weight: bold">Diagram to show
+air and blood movements in a terminal air sac.</hi> While the air moves
+into and from the space within the sac, the blood circulates through the
+sac walls.</head>
+<figDesc>Fig. 39</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Blood Supply to the Lungs.</hi>—To
+accomplish the purposes of respiration, not only the air, but the blood
+also, must be passed into and from the lungs. The chief<pb n="084" /><anchor id="Pg084" /> artery conveying blood to the
+lungs is the <hi rend="font-style: italic">pulmonary artery</hi>. This
+starts at the right ventricle and by its branches conveys blood to the
+capillaries surrounding the alveoli in all parts of the lungs. The
+branches of the pulmonary artery lie alongside of, and divide similarly
+to, the bronchial tubes. At the places where the finest divisions of the
+air tubes enter the infundibula, the little arteries branch into the
+capillaries that penetrate the infundibular walls (Figs. 38 and 39).
+From these capillaries the blood is conveyed by the pulmonary veins to
+the left auricle.</p>
+
+<p>The lungs also receive blood from two (in some individuals three)
+small arteries branching from the aorta, known as the <hi
+rend="font-style: italic">bronchial arteries</hi>. These convey to the
+lungs blood that has already been supplied with oxygen, passing it into
+the capillaries in the walls of the bronchi, bronchial tubes, and large
+blood vessels, as well as the connective tissue between the lobes of the
+lungs. This blood leaves the lungs partly by the bronchial veins and
+partly by the pulmonary veins. No part of the body is so well supplied
+with blood as the lungs.</p>
+
+<p rend="text-align: center">
+<figure url="images/image40.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 40—<hi rend="font-weight: bold">The pleuræ.</hi>
+Diagram showing the general form of the pleural sacs as they surround
+the lungs and line the inner surfaces of the chest (other parts
+removed). <hi rend="font-style: italic">A, A'.</hi> Places occupied by
+the lungs. <hi rend="font-style: italic">B, B'.</hi> Slight space within
+the pleural sacs containing the pleural secretion, <hi rend="font-style:
+italic">a, a'.</hi> Outer layer of pleura and lining of chest walls and
+upper surface of diaphragm. <hi rend="font-style: italic">b, b'.</hi>
+Inner layer of pleura and outer lining of lungs. <hi rend="font-style:
+italic">C.</hi> Space occupied by the heart. <hi rend="font-style:
+italic">D.</hi> Diaphragm.</head>
+<figDesc>Fig. 40</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Pleura.</hi>—The pleura is a thin,
+smooth, elastic, and tough membrane which covers the outside of the
+lungs and lines the inside of the chest walls. The covering of each lung
+is continuous with the lining of the chest wall on its respective side
+and forms with it a closed sac by<pb n="085" /><anchor id="Pg085" /> which the lung is surrounded, the
+arrangement being similar to that of the pericardium. Properly speaking,
+there are two pleuræ, one for each lung, and these, besides inclosing
+the lungs, partition off a middle space which is occupied by the heart
+(Fig. 40). They also cover the upper surface of the diaphragm, from
+which they deflect upward, blending with the pericardium. A small amount
+of liquid is secreted by the pleura, which prevents friction as the
+surfaces glide over each other in breathing.</p>
+
+<p><hi rend="font-weight: bold">The Thorax.</hi>—The force required for
+breathing is supplied by the box-like portion of the body in which the
+lungs are placed. This is known as the thorax, or chest, and includes
+that part of the trunk between the neck and the abdomen. The space which
+it incloses, known as the thoracic cavity, is a <hi rend="font-style:
+italic">variable</hi> space and the walls surrounding this space are <hi
+rend="font-style: italic">air-tight.</hi> A framework for the thorax is
+supplied by the ribs which connect with the spinal column behind and
+with the sternum, or breast-bone, in front. They form joints with the
+spinal column, but connect with the sternum by strips of cartilage. The
+ribs do not encircle the cavity in a horizontal direction, but slope
+downward from the spinal column both toward the front and toward the
+sides, this being necessary to the service which they render in
+breathing.</p>
+
+<p><hi rend="font-weight: bold">How Air is Brought into and Expelled
+from the Lungs.</hi>—The principle involved in breathing is that air
+flows from a place of <hi rend="font-style: italic">greater</hi> to a
+place of <hi rend="font-style: italic">less</hi> pressure. The
+construction of the thorax and the arrangement of the lungs within it
+provide for the application of this principle in a most practical
+manner. The lungs are suspended from the upper portion of the thoracic
+cavity, and the trachea and the upper air passages provide the only
+opening to the outside atmosphere. Air entering the thorax must on<pb n="086" /><anchor id="Pg086" /> this account pass into the lungs.
+As the thorax is enlarged the air in the lungs expands, and there is
+produced within them a place of <hi rend="font-style: italic">slightly
+less</hi> air pressure than that of the atmosphere on the outside of the
+body. This difference causes the air to flow into the lungs.</p>
+
+<p rend="text-align: center">
+<figure url="images/image41.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 41—<hi rend="font-weight: bold">Diagram illustrating the bellows principle in
+breathing.</hi> <hi rend="font-style: italic">A.</hi> The human bellows.
+<hi rend="font-style: italic">B.</hi> The hand bellows. Compare part for
+part.</head>
+<figDesc>Fig. 41</figDesc>
+</figure></p>
+
+<p>When the thorax is diminished in size, the air within the lungs is
+slightly compressed. This causes it to become denser and to exert on
+this account a pressure <hi rend="font-style: italic">slightly
+greater</hi> than that of the atmosphere on the outside. The air now
+flows out until the equality of the pressure is again restored. Thus the
+thorax, by making the pressure within the lungs first slightly less and
+then slightly greater than the atmospheric pressure, causes the air to
+move into and out of the lungs.</p>
+
+<p>Breathing is well illustrated by means of the common hand bellows,
+its action being similar to that of the thorax. It will be observed that
+when the sides are spread apart air flows into the bellows. When they
+are pressed together the air flows out. If an air-tight sack were hung
+in the bellows with its mouth attached to the projecting tube, the
+arrangement would resemble closely the general plan of the breathing
+organs (Fig. 41). One respect, however, in which the bellows differs
+from the thorax should be noted. The thorax is never sufficiently
+compressed to drive out all the air. Air is always present in the lungs.
+This keeps them more or less distended and pressed against the thoracic
+walls.</p>
+
+<p><hi rend="font-weight: bold">How the Thoracic Space is
+Varied.</hi>—One means of varying the size of the thoracic cavity is
+through the movements of the ribs and their resultant effect upon the
+walls<pb n="087" /><anchor id="Pg087" /> of the thorax. In bringing about
+these movements the following muscles are employed:</p>
+
+<p>1. The <hi rend="font-style: italic">scaleni</hi> muscles, three in
+number on each side, which connect at one end with the vertebræ of the
+neck and at the other with the first and second ribs. Their contraction
+slightly raises the upper portion of the thorax.</p>
+
+<p>2. The <hi rend="font-style: italic">elevators of the ribs</hi>,
+twelve in number on each side, which are so distributed that each single
+muscle is attached, at one end, to the back portion of a rib and, at the
+other, to a projection of the vertebra a few inches above. The effect of
+their contraction is to' elevate the middle portion of the ribs and to
+turn them outward or spread them apart.</p>
+
+<p>3. The <hi rend="font-style: italic">intercostal</hi> muscles, which
+form two thin layers between the ribs, known as the <hi
+rend="font-style: italic">internal</hi> and the <hi rend="font-style:
+italic">external</hi> intercostal muscles. The external intercostals are
+attached between the outer lower margin of the rib above and the outer
+upper margin of the rib below, and extend obliquely downward and
+forward. The internal intercostals are attached between the inner
+margins of adjacent ribs, and they extend obliquely downward and
+backward from the front. The contraction of the external intercostal
+muscles raises the ribs, and the contraction of the internal
+intercostals tends to lower them.</p>
+
+<p rend="text-align: center">
+<figure url="images/image42.png" rend="page-float: 'hp'; text-align: center; w55">
+<head><lb />Fig. 42—<hi rend="font-weight: bold">Simple
+apparatus</hi> for illustrating effect of movements of the ribs upon the
+thoracic space; strips of cardboard held together by pins, the front
+part being raised or lowered by threads moving through attachments at 1
+and 2. As the front is raised the space between the uprights is
+increased. The front upright corresponds to the breastbone, the back one
+to the spinal column, the connecting strips to the ribs, and the threads
+to the intercostal muscles.</head>
+<figDesc>Fig. 42</figDesc>
+</figure></p>
+
+<p>By slightly raising and spreading apart the ribs the thoracic space
+is increased in two directions—from front to back and from side to side.
+Lowering and converging the ribs has, of course, the opposite effect
+(Fig. 42). Except in forced expirations the ribs are lowered and
+converged by their own weight and by the elastic reaction of the
+surrounding parts.</p>
+
+<p><pb n="088" /><anchor id="Pg088" /><hi rend="font-weight: bold">The Diaphragm.</hi>—Another means of
+varying the thoracic space is found in an organ known as the diaphragm.
+This is the dome-shaped, <hi rend="font-style: italic">movable
+partition</hi> which separates the thoracic cavity from the cavity of
+the abdomen. The edges of the diaphragm are firmly attached to the walls
+of the trunk, and the center is supported by the pericardium and the
+pleura. The outer margin is muscular, but the central portion consists
+of a strong sheet of connective tissue. By the contraction of its
+muscles the diaphragm is pulled down, thereby increasing the thoracic
+cavity. By raising the diaphragm the thoracic cavity is diminished.</p>
+
+<p>The diaphragm, however, is not raised by the contraction of its own
+muscles, but <hi rend="font-style: italic">is pushed up</hi> by the
+organs beneath. By the elastic reaction of the abdominal walls (after
+their having been pushed out by the lowering of the diaphragm), pressure
+is exerted on the organs of the abdomen and these in turn press against
+the diaphragm. This crowds it into the thoracic space. In forced
+expirations the muscles in the abdominal walls contract to push up the
+diaphragm.</p>
+
+<p><hi rend="font-weight: bold">Interchange of Gases in the
+Lungs.</hi>—During each inspiration the air from the outside fills the
+entire system of bronchial tubes, but the alveoli are largely filled, at
+the same time, by the air which the last expiratory effort has left in
+the passages. By the action of currents and eddies and by the rapid
+diffusion of gas particles, the air from the outside mixes with that in
+the alveoli and comes in contact with the membranous walls. Here the
+oxygen, after being dissolved by the moisture in the membrane, diffuses
+into the blood. The carbon dioxide, on the other hand, being in excess
+in the blood, diffuses toward the air in the alveoli. The interchange of
+gases at the lungs, however, is not fully understood, and it is possible
+that other forces than osmosis play a part.</p>
+
+<p rend="text-align: center">
+<figure url="images/image43.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 43—<hi rend="font-weight: bold">Diagram</hi>
+illustrating lung capacity.</head>
+<figDesc>Fig. 43</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Capacity of the Lungs.</hi>—The air
+which passes into and from the lungs in ordinary breathing, called the
+<hi rend="font-style: italic">tidal</hi> air, is but a small part of<pb n="089" /><anchor id="Pg089" /> the whole amount of air which the
+lungs contain. Even after a forced expiration the lungs are almost half
+full; the air which remains is called the <hi rend="font-style:
+italic">residual</hi> air. The air which is expelled from the lungs by a
+forced expiration, less the tidal air, is called the <hi
+rend="font-style: italic">reserve</hi>, or supplemental, air. These
+several quantities are easily estimated. (See Practical Work.) In the
+average individual the total capacity of the lungs (with the chest in
+repose) is about one gallon. In forced inspirations this capacity may be
+increased about one third, the excess being known as the <hi
+rend="font-style: italic">complemental</hi> air (Fig. 43).</p>
+
+<p rend="text-align: center">
+<figure url="images/image44.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 44—<hi rend="font-weight: bold">Diagram</hi>
+illustrating internal respiration and its dependence on external
+respiration. (Modified from Hall.) (See text.)</head>
+<figDesc>Fig. 44</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Internal, or Cell, Respiration.</hi>—The
+oxygen which enters the blood in the lungs leaves it in the tissues,
+passing through the lymph into the cells (Fig. 44). At the same time the
+carbon dioxide which is being formed at the cells passes into the blood.
+An exchange of gases is thus taking place between the cells and the
+blood, similar to<pb n="090" /><anchor id="Pg090" /> that taking place between the
+blood and the air. This exchange is known as <hi rend="font-style:
+italic">internal</hi>, or cell, respiration. By internal respiration the
+oxygen reaches the place where it is to serve its purpose, and the
+carbon dioxide begins its movement toward the exterior of the body. This
+"breathing by the cells" is, therefore, <hi rend="font-style:
+italic">the final and essential act of respiration</hi>. Breathing by
+the lungs is simply the means by which the taking up of oxygen and <hi
+rend="font-weight: bold">the</hi> giving off of carbon dioxide by the
+cells is made possible.</p>
+
+<div>
+<head>HYGIENE OF RESPIRATORY ORGANS</head>
+
+<p>The liability of the lungs to attacks from such dread diseases as
+consumption and pneumonia makes questions touching their hygiene of
+first importance. Consumption does not as a rule attack sound lung
+tissue, but usually has its beginning in some weak or enfeebled spot in
+the lungs which has lost its "power of resistance." Though consumption
+is not inherited, as some suppose, lung weaknesses may be transmitted
+from parents to children. This, together with the fact, now generally
+recognized, that consumption is contagious, accounts for the frequent
+appearance of this disease in the same family. Consumption as well as
+other respiratory affections can in the majority of cases be <hi
+rend="font-style: italic">prevented</hi>, and in many cases cured, by an
+intelligent observation of well-known laws of health.</p>
+
+<p><hi rend="font-weight: bold">Breathe through the Nostrils.</hi>—Pure
+air and plenty of it is the main condition in the hygiene of the lungs.
+One necessary provision for obtaining <hi rend="font-style: italic">pure
+air</hi> is that of breathing through the nostrils. Air is the carrier
+of dust particles and not infrequently of disease germs.<note place="foot"><p>The amount of dust suspended in what we ordinarily think
+of as pure air is shown when a beam of direct sunlight enters an
+otherwise darkened room.</p></note> Partly
+through<pb n="091" /><anchor id="Pg091" /> the small hairs in the nose, but
+mainly through the moist membrane that lines the passages, the nostrils
+serve as filters for removing the minute solid particles (Fig. 45).
+While it is important that nose breathing be observed at all times, it
+is especially important when one is surrounded by a dusty or smoky
+atmosphere. Otherwise the small particles that are breathed in through
+the mouth may find a lodging place in the lungs.</p>
+
+<p rend="text-align: center">
+<figure url="images/image45.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 45—<hi rend="font-weight: bold">Human air
+filter.</hi> Diagram of a section through the nostrils; shows projecting
+bones covered with moist membrane against which the air is made to
+strike by the narrow passages. 1. Air passages. 2. Cavities in the
+bones. 3. Front lower portion of the cranial cavity.</head>
+<figDesc>Fig. 45</figDesc>
+</figure></p>
+
+<p>In addition to removing dust particles and germs, other purposes are
+served by breathing through the nostrils. The warmth and moisture which
+the air receives in this way, prepare it for entering the lungs. Mouth
+breathing, on the other hand, looks bad and during sleep causes snoring.
+The habit of nose breathing should be established early in life.<note place="foot"><p>Some children find it difficult to breathe through the
+nostrils on account of growths (called adenoids) in the upper pharynx.
+Such children should have medical attention. The removal of these
+growths not only improves the method of breathing, but in many instances
+causes a marked improvement in the general health and personal
+appearance.</p></note></p>
+
+<p><hi rend="font-weight: bold">Cultivate Full Breathing.</hi>—Many
+people, while apparently taking in sufficient air to supply their need
+for oxygen, do not breathe deeply enough to "freely ventilate the
+lungs." "Shallow breathing," as this is called,<pb n="092" /><anchor id="Pg092" /> is objectionable because it fails
+to keep up a healthy condition of the entire lung surface. Portions of
+the lungs to which air does not easily penetrate fail to get the fresh
+air and exercise which they need. As a consequence, they become weak
+and, by losing their "power of resistance," become points of attack in
+diseases of the lungs.<note place="foot"><p>The weakest portions of the lungs appear to be the tiny
+lobes at the top. As they occupy the part of the thorax most difficult
+to expand, air penetrates them much less freely than it does the lobes
+below. In most cases of consumption (some authorities give as high as
+eighty per cent), the upper lobes are the first to be affected. Flat
+chests and round shoulders, by increasing this natural difficulty in
+breathing, have long been recognized as causes which predispose to
+consumption.</p></note> The breathing of each individual should
+receive attention, and where from some cause it is not sufficiently full
+and deep, the means should be found for remedying the defect.</p>
+
+<p><hi rend="font-weight: bold">Causes of Shallow
+Breathing.</hi>—Anything that impedes the free movement of air into the
+lungs tends to cause shallow breathing A drooping of the back or
+shoulders and a curved condition of the spinal column, such as is caused
+by an improper position in sitting, interfere with the free movements of
+the ribs and are recognized causes. Clothing also may impede the
+respiratory movements and lead to shallow breathing. If too tight around
+the chest, clothing interferes with the elevation of the ribs; and if
+too tight around the waist, it prevents the depression of the diaphragm.
+Other causes of shallow breathing are found in the absence of vigorous
+exercise, in the leading of an indoor and inactive life, in obstructions
+in the nostrils and upper pharynx, and in the lack of attention to
+proper methods of breathing.</p>
+
+<p>To prevent shallow breathing one should have the habit of sitting and
+standing erect. The clothing must not be allowed to interfere with the
+respiratory movements. The taking of exercise sufficiently vigorous to
+cause deep and<pb n="093" /><anchor id="Pg093" /> rapid breathing should be a
+common practice and one should spend considerable time out of doors. If
+one has a flat chest or round shoulders, he should strive by suitable
+exercises to overcome these defects. Obstructions in the nostrils or
+pharynx should be removed.</p>
+
+<p><hi rend="font-weight: bold">Breathing Exercises.</hi>—In overcoming
+the habit of shallow breathing and in strengthening the lungs generally,
+the practicing of occasional deep breathing has been found most valuable
+and is widely recommended. With the hands on the hips, the shoulders
+drawn back and <hi rend="font-style: italic">down</hi>, the chest pushed
+upward and forward, and the chin slightly depressed, draw the air slowly
+through the nostrils until the lungs are <hi rend="font-style:
+italic">completely</hi> full. After holding this long enough to count
+three slowly, expel it quickly from the lungs. Avoid straining. To get
+the benefit of pure air, it is generally better to practice deep
+breathing out of doors or before an open window.</p>
+
+<p>By combining deep breathing with simple exercises of the arms,
+shoulders, and trunk much may be done towards straightening the spine,
+squaring the shoulders, and overcoming flatness of the chest. Though
+such movements are best carried on by the aid of a physical director,
+one can do much to help himself. One may safely proceed on the principle
+that slight deformities of the chest, spine, and shoulders are corrected
+by gaining and keeping the natural positions, and may employ any
+movements which will loosen up the parts and bring them where they
+naturally belong.<note place="foot"><p>The following exercise, from Dudley A. Sargent's <hi
+rend="font-style: italic">Health, Strength, and Power</hi>, will be
+found most beneficial: "Stand with the feet together, face downward,
+arms extended downward, and backs of the hands touching. Raise the
+hands, arms, and elbows, keeping the backs of the hands together until
+they pass the chest and face. Then continue the movement upward, until
+the hands separate above the head with the face turned upward, when they
+should be brought downward and outward in a large
+circle to the starting point. Begin to inhale as the arms are raised and
+take in as much air as possible by the time the hands are above the
+head, then allow the breath to go out slowly as the arms descend."</p></note></p>
+
+<p><pb n="094" /><anchor id="Pg094" /> <hi rend="font-weight:
+bold">Serious Nature of Colds.</hi>—That many cases of consumption have
+their beginning in severe colds (on the lungs) is not only a matter of
+popular belief, but the judgment also of physicians. Though the cold is
+a different affection from that of consumption, it may so lower the
+vitality of the body and weaken the lung surfaces that the germs of
+consumption find it easy to get a start. On this account a cold on the
+chest which does not disappear in a few days, but which persists,
+causing more or less coughing and pain in the lungs, must be given
+serious consideration.<note place="foot"><p>Colds may frequently be broken up at their beginning by
+taking a prolonged <hi rend="font-style: italic">hot</hi> bath and going
+to bed. After getting a start, however, they run a course of a few days,
+a week, or longer, depending upon the natural vigor of the individual
+and the care which he gives his body during the time. In throwing off a
+cold, the following suggestions will be found helpful:</p>
+
+<p>1. Dress warmly (without overdoing it) and avoid getting chilled. 2.
+Diminish the usual amount of work and increase the period for sleep. If
+very weak, stay in bed. Save the energy for throwing off the cold. 3. If
+able to be about, spend considerable time in light exercise out of
+doors, but avoid getting chilled. 4. Keep the bowels active, taking a
+cathartic if necessary. 5. To relieve pain in the chest, apply a mustard
+plaster or a flannel cloth moistened with some irritating substance,
+such as turpentine or a mixture of equal parts of kerosene and lard.
+Keep up a mild irritation until the pain is relieved, but avoid
+blistering.</p></note> The usual home remedies failing to give
+relief, a physician should be consulted. It should also be noted that
+certain diseases of a serious nature (pneumonia, diphtheria, measles,
+etc.) have in their beginning the appearance of colds. On this account
+it is wise not only to call a physician, but to call him early, in
+severe attacks of the lungs. Especially if the attack be attended by
+difficult breathing, fever, and a rapid pulse is the case serious and
+medical advice necessary.</p>
+
+<p><hi rend="font-weight: bold">Ventilation.</hi>—The process by which
+the air in a room is kept fresh and pure is known as ventilation. It is
+a<pb n="095" /><anchor id="Pg095" /> double process—that of bringing
+fresh air into the room and that of getting rid of air that has been
+rendered impure by breathing <note place="foot"><p>Not only do the lungs remove oxygen from the air and add
+carbon dioxide to it, but they separate from the body considerable
+moisture and, according to some authorities, a small amount of an
+impurity referred to as "animal matter." Odors also arise from the
+skin, teeth, and clothing which, if not dangerous to the health, are
+offensive to the nostrils. If on going into a room such odors are
+detected, the ventilation is not sufficient. This is said to be a
+reliable test.</p></note> or by lamps. Outdoor air is usually of
+a different temperature (colder in winter, warmer in summer) from that
+indoors, and as a consequence differs from it slightly in weight. On
+account of this difference, suitable openings in the walls of buildings
+induce currents which pass between the rooms and the outside atmosphere
+even when there is no wind. In winter care must be taken to prevent
+drafts and to avoid too great a loss of heat from the room. A cold draft
+may even cause more harm to one in delicate health than the breathing of
+air which is impure. To ventilate a room successfully the problem of
+preventing drafts must be considered along with that of admitting the
+fresh air.</p>
+
+<p rend="text-align: center">
+<figure url="images/image46.png" rend="page-float: 'hp'; text-align: center; w40">
+<head><lb />Fig. 46—Window adjusted for ventilation without
+drafts.</head>
+<figDesc>Fig. 46</figDesc>
+</figure></p>
+
+<p>The method of ventilation must also be adapted to the construction of
+the building, the plan of heating, and the condition of the weather.
+Specific directions cannot be given, but the following suggestions will
+be found helpful in ventilating rooms where the air is not warmed before
+being admitted:</p>
+
+<p>1. <hi rend="font-style: italic">Introduce, the air through many
+small openings</hi> rather than a few large ones. If the windows are
+used for this purpose, raise the lower sash and drop the upper one <hi
+rend="font-style: italic">slightly</hi> for <hi rend="font-style:
+italic">several</hi> windows, varying the width to suit the conditions
+(Fig. 46). By this means sufficient air may be introduced without
+causing drafts.</p>
+
+<p>2. <hi rend="font-style: italic">Introduce the air at the warmest
+portions of the room.</hi><pb n="096" /><anchor id="Pg096" /> The air should, if possible, be
+warmed before reaching the occupants.</p>
+
+<p>3. If the wind is blowing, <hi rend="font-style: italic">ventilate
+principally on the sheltered side of the house</hi>.</p>
+
+<p>Ample provision should be made for fresh air in sleeping rooms, and
+here again drafts must be avoided. Especially should the bed be so
+placed that strong air currents do not pass over the sleeper. In
+schoolhouses and halls for public gatherings the means for efficient
+ventilation should, if possible, be provided in the general plan of
+construction and method of heating.</p>
+
+<p rend="text-align: center">
+<figure url="images/image47.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 47—<hi rend="font-weight: bold">Artificial respiration</hi> as a laboratory
+experiment. Expiration. Prone-posture method of Schaffer.</head>
+<figDesc>Fig. 47</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Artificial Respiration.</hi>—When
+natural breathing is temporarily suspended, as in partial drowning, or
+when one has been overcome by breathing some poisonous gas, the saving
+of life often depends upon the prompt application of artificial
+respiration. This is accomplished by alternately compressing and
+enlarging the thorax by means of variable pressure on the outside,
+imitating the natural process as nearly as possible. Following is the
+method proposed by Professor E.A. Schaffer of England, and called by
+him "the <hi rend="font-style: italic">prone-posture</hi> method of
+artificial respiration":</p>
+
+<p><pb n="097" /><anchor id="Pg097" />The patient is laid
+face downward with an arm bent under the head, and <hi rend="font-style:
+italic">intermittent</hi> pressure applied vertically over the shortest
+ribs. The pressure drives the air from the lungs, both by compressing
+the lower portions of the chest and by forcing the abdominal contents
+against the diaphragm, while the elastic reaction of the parts causes
+fresh air to enter (Figs. 47 and 48). "The operator kneels or squats by
+the side of, or across the patient, places his hands over the lowest
+ribs and swings his body backward and forward so as to allow his weight
+to fall vertically on the wrists and then to be removed; in this way
+hardly any muscular exertion is required.... The pressure is applied
+gradually and slowly, occupying some three seconds; it is then withdrawn
+during two seconds and again applied; and so on some twelve times per
+minute."<note place="foot"><p>E.A. Schaffer, "Artificial Respiration in its
+Physiologic Aspects," <hi rend="font-style: italic">The Journal of the
+American Medical Association</hi>, September, 1908.</p></note></p>
+
+<p rend="text-align: center">
+<figure url="images/image48.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 48—Artificial respiration. Inspiration.</head>
+<figDesc>Fig. 48</figDesc>
+</figure></p>
+
+<p>The special advantages of the prone-posture method over others that
+have been employed are: I. It may be applied by a single individual and
+fora long period of time without exhaustion. 2. It allows the mucus and
+water (in case of drowning) to run out of the mouth, and causes the
+tongue to fall forward so as not to obstruct the passageway. 3. It
+brings a sufficient amount of air into the lungs.<note place="foot"><p>Testing the prone-posture method by suitable apparatus, Professor
+Schaffer has found it capable of introducing more air per minute into
+the lungs than any of the other methods of artificial respiration, and
+more even than is introduced by ordinary breathing.</p></note></p>
+
+<p><pb n="098" /><anchor id="Pg098" />While applying artificial
+respiration, the heat of the body should not be allowed to escape any
+more than can possibly be helped. In case of drowning, the patient
+should be wrapped in dry blankets or clothing, while bottles of hot
+water may be placed in contact with the body. The circulation should be
+stimulated, as may be done by rubbing the hands, feet, or limbs in the
+direction of the flow of the blood in the veins.</p>
+
+<p><hi rend="font-weight: bold">Tobacco Smoke and the Air</hi>
+Passages.—Smoke consists of minute particles of unburnt carbon, or soot,
+such as collect in the chimneys of fireplaces and furnaces. If much
+smoke is taken into the lungs, it irritates the delicate linings and
+tends to clog them up. Tobacco smoke also contains the poison nicotine,
+which is absorbed into the blood. For these reasons the cigarette user
+who inhales the smoke does himself great harm, injuring his nervous
+system and laying the foundation for diseases of the air passages. The
+practice of smoking indoors is likewise objectionable, since every one
+in a room containing the smoke is compelled to breathe it.</p>
+
+<p><hi rend="font-weight: bold">Alcohol and Diseases of the
+Lungs.</hi>—Pneumonia is a serious disease of the lungs caused by germs.
+The attacks occur as a result of exposure, especially when the body is
+in a weakened condition. A noted authority states that "alcoholism is
+perhaps the most potent predisposing cause" of pneumonia.<note place="foot"><p>Osier, <hi rend="font-style: italic">The Principles and
+Practice of Medicine</hi>.</p></note> A person
+addicted to the use of alcohol is also less likely to recover from the
+disease than one who has avoided its use, a result due in part to the
+weakening effect of alcohol upon the heart. The congestion of the lungs
+in pneumonia makes it very difficult for the heart to force the blood
+through them. The weakened heart of the drunkard gives way under the
+task.</p>
+
+<p>The statement sometimes made that alcohol is beneficial<pb n="099" /><anchor id="Pg099" /> in pulmonary tuberculosis is
+without foundation in fact. On the other hand, alcoholism is a
+recognized cause of consumption. Some authorities claim that this
+disease is more frequent in heavy drinkers than in those of temperate
+habits, in the proportion of about three to one, and that possibly half
+of the cases of tuberculosis are traceable to alcoholism.<note place="foot"><p>Huber, <hi rend="font-style: italic">Consumption and
+Civilization</hi>.</p></note></p>
+
+<p><hi rend="font-weight: bold">The Outdoor Cure for Lung
+Diseases</hi>—Among the many remedies proposed for consumption and
+kindred diseases, none have proved more beneficial, according to
+reports, than the so-called "outdoor" cure. The person having
+consumption is fed plentifully upon the most nourishing food, and is
+made to spend practically his entire time, including the sleeping hours,
+<hi rend="font-style: italic">out of doors</hi>. Not only is this done
+during the pleasant months of summer, but also during the winter when
+the temperature is below freezing. Severe exposure is prevented by
+overhead protection at night and by sufficient clothing to keep the body
+warm. The abundant supply of pure, cold air toughens the lungs and
+invigorates the entire body, thereby enabling it to throw off the
+disease.</p>
+
+<p>The success attending this method of treating consumptives suggests
+the proper mode of strengthening lungs that are not diseased, but simply
+weak. The person having weak lungs should spend as much time as he
+conveniently can out of doors. He should provide the most ample
+ventilation at night and have a sleeping room to himself. He should
+practice deep breathing exercises and partake of a nourishing diet.
+While avoiding prolonged chilling and other conditions liable to induce
+colds, he should take advantage of every opportunity of exposing himself
+fully and freely to the outside atmosphere.</p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—The purpose of respiration
+is to bring about an exchange of gases between the body and the
+atmosphere. The organs employed for this purpose, called the respiratory
+organs, are adapted to handling materials in the <hi rend="font-style:
+italic">gaseous</hi> state, and are operated in accordance with
+principles governing the movements of the atmosphere. By alternately
+increasing and diminishing<pb n="100" /><anchor id="Pg100" /> the thoracic space, air is made
+to pass between the outside atmosphere and the interior of the lungs.
+Finding its way into the smallest divisions of the lungs, called the
+alveoli, the air comes very near a large surface of blood. By this means
+the carbon dioxide diffuses out of the blood, and the free oxygen
+enters. Through the combined action of the organs of respiration and the
+organs that move the blood and the lymph, the cells in all parts of the
+body are enabled to exchange certain gaseous materials with the outside
+atmosphere.</p>
+
+<p rend="text-align: center">
+<figure url="images/image49.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 49—Model for demonstrating the lungs.</head>
+<figDesc>Fig. 49</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Exercises.—</hi>1. How does air entering
+the lungs differ in composition from air leaving the lungs? What
+purposes of respiration are indicated by these differences?</p>
+
+<p>2. Name the divisions of the lungs.</p>
+
+<p>3. Trace air from the outside atmosphere into the alveoli. Trace the
+blood from the right ventricle to the alveoli and back again to the left
+auricle.</p>
+
+<p>4. How does the movement of air into and from the lungs differ from
+that of the blood through the lungs with respect to (<hi
+rend="font-style: italic">a</hi>) the direction of the motion. (<hi
+rend="font-style: italic">b</hi>) the causes of the motion, and (<hi
+rend="font-style: italic">c</hi>) the tubes through which the motion
+takes place?</p>
+
+<p>5. How are the air passages kept clean and open?</p>
+
+<p>6. Describe the pleura. Into what divisions does it separate the
+thoracic cavity?</p>
+
+<p>7. Describe and name uses of the diaphragm.</p>
+
+<p>8. If 30 cubic inches of air are passed into the lungs at each
+inspiration and .05 of this is retained as oxygen, calculate the number
+of cubic feet of oxygen consumed each day, if the number of inspirations
+be 18 per minute.</p>
+
+<p>9. Find the <hi rend="font-style: italic">weight</hi> of a day's
+supply of oxygen, as found in the above problem, allowing 1.3 ounces as
+the weight of a cubic foot.</p>
+
+<p>10. Make a study of the hygienic ventilation of the schoolroom.</p>
+
+<p><pb n="101" /><anchor id="Pg101" />11. Give advantages of full breathing over shallow breathing.</p>
+
+<p>12. How may a flat chest and round shoulders be a cause of
+consumption? How may these deformities be corrected?</p>
+
+<p>13. Give general directions for applying artificial respiration.</p>
+</div>
+
+<div>
+<head>PRACTICAL WORK</head>
+
+<p>Examine a dissectible model of the chest and its contents (Fig. 49).
+Note the relative size of the two lungs and their position with
+reference to the heart and diaphragm. Compare the side to side and
+vertical diameters of the cavity. Trace the air tubes from the trachea
+to their smallest divisions.</p>
+
+<p><hi rend="font-weight: bold">Observation of Lungs</hi>
+(Optional).—Secure from a butcher the lungs of a sheep, calf, or hog.
+The windpipe and heart should be left attached and the specimen kept in
+a moist condition until used. Demonstrate the trachea, bronchi, and the
+bronchial tubes, and the general arrangement of pulmonary arteries and
+veins. Examine the pleura and show lightness of lung tissue by floating
+a piece on water.</p>
+
+<p><hi rend="font-weight: bold">To show the Changes that Air undergoes
+in the Lungs.</hi>—1. Fill a quart jar even full of water. Place a piece
+of cardboard over its mouth and invert, without spilling, in a pan of
+water. Inserting a tube under the jar, blow into it air that has been
+held as long as possible in the lungs. When filled with air, remove the
+jar from the pan, keeping the top well covered. Slipping the cover
+slightly to one side, insert a burning splinter and observe that the
+flame is extinguished. This proves the absence of sufficient oxygen to
+support combustion. Pour in a little limewater<note place="foot"><p>To prepare limewater some small lumps of <hi
+rend="font-style: italic">fresh</hi> lime (either slacked or unslacked)
+are added to a large bottle of water and thoroughly shaken. This is put
+aside until the lime all settles to the bottom and the water above is
+perfectly clear. This is now ready for use and may be poured off as
+needed. When the supply is exhausted add more water and shake
+again.</p></note> and shake to mix with
+the air. The change of the limewater to a milky white color proves the
+presence of carbon dioxide.</p>
+
+<p rend="text-align: center">
+<figure url="images/image50.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 50—<hi rend="font-weight: bold">Apparatus</hi>
+for showing changes which air undergoes while in the lungs.</head>
+<figDesc>Fig. 50</figDesc>
+</figure></p>
+
+<p>2. The effects illustrated in experiment 1 may be shown in a somewhat
+more striking manner as follows: Fill two bottles of the same<pb n="102" /><anchor id="Pg102" /> size each one fourth full of
+limewater and fit each with a two-holed rubber stopper (Fig. 50). Fit
+into each stopper one short and one long glass tube, the long tube
+extending below the limewater. Connect the short tube of one bottle and
+the long tube of the other bottle with a Y-tube. Now breathe slowly
+three or four times through the Y-tube. It will be found that the
+inspired air passes through one bottle and the expired air through the
+other. Compare the effect upon the limewater in the two bottles. Insert
+a small burning splinter into the top of each bottle and note result.
+What differences between inspired and expired air are thus shown?</p>
+
+<p>3. Blow the breath against a cold window pane. Note and account for
+the collection of moisture.</p>
+
+<p>4. Note the temperature of the room as shown by a thermometer. Now
+breathe several times upon the bulb, noting the rise in the mercury.
+What does this experiment show the body to be losing through the
+breath?</p>
+
+<p><hi rend="font-weight: bold">To show Changes in the Thoracic
+Cavity.</hi>—1. To a yard- or meter-stick, attach two vertical strips,
+each about eight inches long, as shown in Fig. 51. The piece at the end
+should be secured firmly in place by screws or nails. The other should
+be movable. With this contrivance measure the sideward and forward
+expansion of a boy's thorax. Take the diameter first during a complete
+inspiration and then during a complete expiration, reading the
+difference. Compare the forward with the sideward expansion.</p>
+
+<p rend="text-align: center">
+<figure url="images/image51.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 51—<hi rend="font-weight: bold">Apparatus</hi>
+for measuring chest expansion.</head>
+<figDesc>Fig. 51</figDesc>
+</figure></p>
+
+<p>2. With a tape-line take the circumference of the chest when all the
+air possible has been expelled from the lungs. Take it again when the
+lungs have been fully inflated. The difference is now read as the chest
+expansion.</p>
+
+<p rend="text-align: center">
+<figure url="images/image52.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 52—<hi rend="font-weight: bold">Simple
+apparatus</hi> for illustrating the action of the diaphragm.</head>
+<figDesc>Fig. 52</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">To illustrate the Action of the
+Diaphragm.</hi>—Remove the bottom from a large bottle having a small
+neck. (Scratch a deep mark with a<pb n="103" /><anchor id="Pg103" /> file and hold on the end of this
+mark a hot poker. When the glass cracks, lead the crack around the
+bottle by heating about one half inch in advance of it.) Place the
+bottle in a large glass jar filled two thirds full of water (Fig. 52).
+Let the space above the water represent the chest cavity and the water
+surface represent the diaphragm. Raise the bottle, noting that the water
+falls, thereby increasing the space and causing air to enter. Then lower
+the bottle, noting the opposite effect. To show the movement of the air
+in and out of the bottle, hold with the hand (or arrange a support for)
+a burning splinter over the mouth of the bottle.</p>
+
+<p><hi rend="font-weight: bold">To estimate the Capacity of the
+Lungs.</hi>—Breathing as naturally as possible, expel the air into a
+spirometer (lung tester) during a period, say of ten respirations (Fig.
+53). Note the total amount of air exhaled and the number of "breaths"
+and calculate the amount of air exhaled at each breath. This is called
+the <hi rend="font-style: italic">tidal</hi> air.</p>
+
+<p rend="text-align: center">
+<figure url="images/image53.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 53—<hi rend="font-weight: bold">Apparatus</hi>
+(spirometer) for measuring the capacity of the lungs.</head>
+<figDesc>Fig. 53</figDesc>
+</figure></p>
+
+<p>2. After an ordinary inspiration empty the lungs as completely as
+possible into the spirometer, noting the quantity exhaled. This amount,
+less the tidal air, is known as the <hi rend="font-style:
+italic">reserve</hi> air. The air which is now left in the lungs is
+called the <hi rend="font-style: italic">residual</hi> air. On the
+theory that this is equal in amount to the reserve air, calculate the
+capacity of the lungs in an ordinary inspiration.</p>
+
+<p>3. Now fill the lungs to the full expansion of the chest and empty
+them as completely as possible into the spirometer, noting the amount
+expelled. This, less the tidal air and the reserve air, is called the
+<hi rend="font-style: italic">complemental</hi> air. Now calculate the
+total capacity of the lungs.</p>
+</div>
+</div>
+
+<div rend="page-break-before: always">
+<index index="toc" /><index index="pdf" />
+<pb n="104" /><anchor id="Pg104" />
+
+<head>CHAPTER VIII - PASSAGE OF OXYGEN THROUGH THE BODY</head>
+
+<p>What is the nature of oxygen? What is its purpose in the body and how
+does it serve this purpose? How is the blood able to take it up at the
+lungs and give it off at the cells? What becomes of it after being used?
+These are questions touching the maintenance of life and they deserve
+careful consideration.</p>
+
+<p><hi rend="font-weight: bold">Nature of Oxygen.</hi>—To understand the
+relation which oxygen sustains to the body we must acquaint ourselves
+with certain of its chemical properties. It is an element<note place="foot"><p>An <hi rend="font-style: italic">element</hi> is a
+single kind of matter. Those substances are classed as elements which
+cannot be separated into different kinds of matter. Two or more elements
+combined in definite proportions by weight form a <hi rend="font-style:
+italic">compound</hi>. The elements are few in number, only about eighty
+being known. Compounds, on the other hand, are exceedingly numerous.</p></note> of intense
+affinity, or combining power, and is one of the most active of all
+chemical agents. It is able to combine with most of the other elements
+to form chemical compounds. A familiar example of its combining action
+is found in ordinary combustion, or burning. On account of the part it
+plays in this process, oxygen is called the <hi rend="font-style:
+italic">supporter of combustion</hi>; but it supports combustion by the
+simple method of uniting. The ashes that are left and the invisible
+gases that escape into the atmosphere are the compounds formed by the
+uniting process. It thus appears that oxygen, in common with the other
+elements, may exist in either of two forms:</p>
+
+<p><pb n="105" /><anchor id="Pg105" />1. That in which it is in a <hi rend="font-style: italic">free</hi>,
+or uncombined, condition—the form in which it exists in the
+atmosphere.</p>
+
+<p>2. That in which it is a part of compounds, such as the compounds
+formed in combustion.</p>
+
+<p>Oxygen manifests its activity to the best advantage when it is in a
+free state, or, more accurately speaking, when it is passing from the
+free state into one of combination. It is separated from its compounds
+and brought again into a free state by overcoming with heat, or some
+other force, the affinity which causes it to unite.</p>
+
+<p><hi rend="font-weight: bold">How Oxygen unites.</hi>—The chemist
+believes oxygen, as well as all other substances, to be made up of
+exceedingly small particles, called <hi rend="font-style:
+italic">atoms</hi>. The atoms do not exist singly in either elements or
+compounds, but are united with each other to form groups of atoms that
+are called <hi rend="font-style: italic">molecules</hi>. In an element
+the molecules are made up of one kind of atoms, but in a compound the
+molecules are made up of as many kinds of atoms as there are elements in
+the compound. Changes in the composition of substances (called chemical
+changes) are due to rearrangements of the atoms and the formation of new
+molecules. The atoms, therefore, are the units of chemical combination.
+In the formation of new compounds they unite, and in the breaking up of
+existing compounds they separate.</p>
+
+<p>The uniting of oxygen is no exception to this general law. All of its
+combinations are brought about by the uniting of its atoms. In the
+burning of carbon, for example, the atoms of oxygen and the atoms of
+carbon unite, forming molecules of the compound known as carbon dioxide.
+The chemical formula of this compound, which is CO_<hi rend="vertical-align: sub">2</hi>, shows the
+proportion in which the atoms unite—one atom of carbon uniting with two
+atoms of oxygen in each of the molecules. The affinity of oxygen for
+other<pb n="106" /><anchor id="Pg106" /> elements, and the affinity of
+other elements for oxygen, and for each other, resides in their
+atoms.</p>
+
+<p><hi rend="font-weight: bold">Oxidation.</hi>—The uniting of oxygen
+with other elements is termed <hi rend="font-style:
+italic">oxidation</hi>. This may take place slowly or rapidly, the two
+rates being designated as <hi rend="font-style: italic">slow</hi>
+oxidation and <hi rend="font-style: italic">rapid</hi> oxidation.
+Examples of slow oxidation are found in certain kinds of decay and in
+the rusting of iron. Combustion is an example of rapid oxidation. Slow
+and rapid oxidation, while differing widely in their effects upon
+surrounding objects, are alike in that both produce heat and form
+compounds of oxygen. In slow oxidation, however, the heat may come off
+so gradually that it is not observed.</p>
+
+<p><hi rend="font-weight: bold">Movement of Oxygen through the
+Body.</hi>—Oxygen has been shown in the preceding chapters to pass from
+the lungs into the blood and later to leave the blood and, passing
+through the lymph, to enter the cells. That oxygen does not become a
+permanent constituent of the cells is shown by the constancy of the body
+weight. Nearly two pounds of oxygen per day are known to enter the cells
+of the average-sized person. If this became a permanent part of the
+cells, the body would increase in weight from day to day. Since the body
+weight remains constant, or nearly so, we must conclude that oxygen
+leaves the body about as fast as it enters. Oxygen enters the body as a
+<hi rend="font-style: italic">free</hi> element. The form in which it
+leaves the body will be understood when we realize the purpose which it
+serves and the method by which it serves this purpose.</p>
+
+<p><hi rend="font-weight: bold">Purpose of Oxygen in the Body.</hi>—The
+question may be raised: Is it possible for oxygen to serve a purpose in
+the body without remaining in it? This, of course, depends upon what the
+purpose is. That it is possible for oxygen to serve a purpose and at the
+same time pass on through<pb n="107" /><anchor id="Pg107" /> the place where it serves that
+purpose, is seen by studying the combustion in an ordinary stove (Fig.
+54). Oxygen enters at the draft and for the most part passes out at the
+flue, but in passing through the stove it unites with, or oxidizes, the
+fuel, causing the combustion which produces the heat.</p>
+
+<p rend="text-align: center">
+<figure url="images/image54.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 54—<hi rend="font-weight: bold">Coal stove</hi>
+illustrating rapid oxidation.</head>
+<figDesc>Fig. 54</figDesc>
+</figure></p>
+
+<p>Now it is found that certain chemical processes, mainly oxidations,
+are taking place in the body. These produce the heat for keeping it warm
+and also supply other forms of energy,<note place="foot"><p>The term <hi rend="font-style: italic">energy</hi>, as
+used here, has the same general meaning as the word <hi
+rend="font-style: italic">power</hi>. See Chapter XII.</p></note> including motion. It is the
+purpose of oxygen to keep up these oxidations and, by so doing, to aid
+in supplying the body with energy. It serves this purpose in much the
+same way that it supports combustion, <hi rend="font-style:
+italic">i.e.</hi>, by uniting with, or oxidizing, materials derived from
+foods that are present in the cells.</p>
+
+<p><hi rend="font-weight: bold">Does Oxygen serve Other
+Purposes?</hi>—It has been suggested that oxygen may serve the purpose
+of oxidizing, or destroying, substances that are injurious and of
+acting, in this way, as a purifying agent in the body. In support of
+this view is the natural tendency of oxygen to unite with substances and
+the well-known fact that oxygen is an important natural agent in
+purifying water. It seems probable, therefore, that it may to a slight
+extent serve this purpose in the body. It is probable also that oxygen
+aids through its chemical activity in the formation of compounds<pb n="108" /><anchor id="Pg108" /> which are to become a part of the
+cells. Both of these uses, however, are of minor importance when
+compared with <hi rend="font-style: italic">the main use of oxygen</hi>,
+which <hi rend="font-style: italic">is that of an aid in supplying
+energy to the body</hi>.</p>
+
+<p><hi rend="font-weight: bold">Oxygen and the Maintenance of
+Life.</hi>—In the supplying of energy to the body, one of the conditions
+necessary to the maintenance of life is provided. Because oxygen is
+necessary to this process, and because death quickly results when the
+supply of it is cut off, oxygen is frequently called the supporter of
+life. This idea is misleading, for oxygen has no more to do with the
+maintenance of life than have the food materials with which it unites.
+Life appears to be more dependent upon oxygen than upon food, simply
+because the supply of it in the body at any time is exceedingly small.
+Being continually surrounded by an atmosphere containing free oxygen,
+the body depends upon this as a constant source of supply, and does not
+store it up. Food, on the other hand, is taken in excess of the body's
+needs and stored in the various tissues, the supply being sufficient to
+last for several days. When the supply of either oxygen or food is
+exhausted in the body, life must cease.</p>
+
+<p><hi rend="font-weight: bold">The Oxygen Movement a
+Necessity.</hi>—Since <hi rend="font-style: italic">free</hi> oxygen is
+required for keeping up the chemical changes in the cells, and since it
+ceases to be free as soon as it goes into combination, its continuous
+movement through the body is a necessity. The oxygen compounds must be
+removed as fast as formed in order to make room for more free oxygen.
+This movement has already been studied in connection with the blood and
+the organs of respiration, but the consideration of certain details has
+been deferred till now. By what means and in what form is the oxygen
+passed <hi rend="font-style: italic">to</hi> and <hi rend="font-style:
+italic">from</hi> the cells?</p>
+
+<p><pb n="109" /><anchor id="Pg109" /><hi rend="font-weight: bold">Passage of Oxygen through the
+Blood.</hi>—In serving its purpose at the cells, the oxygen passes twice
+through the blood—once as it goes toward the cells and again as it
+passes from the cells to the exterior of the body:</p>
+
+<p><hi rend="font-style: italic">Passage toward the Cells.</hi>—This is
+effected mainly through the hemoglobin of the red corpuscles. At the
+lungs the oxygen and the hemoglobin form a weak chemical compound that
+breaks up and liberates the oxygen when it reaches the capillaries in
+the tissues. The separation of the oxygen from the hemoglobin at the
+tissues appears to be due to two causes: first, to the weakness of the
+chemical attraction between the atoms of oxygen and the atoms that make
+up the hemoglobin molecule; and second, to a difference in the so-called
+<hi rend="font-style: italic">oxygen pressure</hi> at the lungs and at
+the tissues.<note place="foot"><p>The oxygen pressure of the atmosphere is that portion of
+the total atmospheric pressure which is due to the weight of the oxygen.
+Since oxygen comprises about one fifth of the atmosphere, the pressure
+which it exerts is about one fifth of the total atmospheric pressure,
+or, at the sea level, about three pounds to the square inch (15 x 1/5 =
+3). This is the oxygen pressure of the atmosphere. The low oxygen
+pressure in the tissues is due to its scarcity, and this scarcity is due
+to its entering into combination at the cells.</p></note></p>
+
+<p>The attraction of the oxygen and the hemoglobin is sufficient to
+cause them to unite where the oxygen pressure is more than one half
+pound to the square inch, but it is not sufficiently strong to cause
+them to unite or to prevent their separation, if already united, where
+the oxygen pressure is less than one half pound to the square inch. The
+oxygen pressure at the lungs, which amounts to nearly three pounds to
+the square inch, easily causes the oxygen and the hemoglobin to unite,
+while the almost complete absence of any oxygen pressure at the tissues,
+permits their separation. The blood in its circulation constantly flows
+from the place of high oxygen pressure at the lungs<pb n="110" /><anchor id="Pg110" /> to the place of low oxygen
+pressure at the tissues and, in so doing, loads up with oxygen at one
+place and unloads it at the other (Fig. 55).</p>
+
+<p><hi rend="font-style: italic">Passage from the Cells.</hi>—Since
+oxygen leaves the free state at the cells and becomes a part of
+compounds, we are able to trace it from the body only by following the
+course of these compounds. Three waste compounds of importance are
+formed at the cells—carbon dioxide (CO<hi rend="vertical-align: sub">2</hi>), water (H<hi rend="vertical-align: sub">2</hi>O), and urea
+(N<hi rend="vertical-align: sub">2</hi>H<hi rend="vertical-align: sub">4</hi>CO). The first is formed by the union of oxygen with carbon,
+the second by its union with hydrogen, and the third by its union with
+nitrogen, hydrogen, and carbon. These compounds are carried by the blood
+to the organs of excretion, where they are removed from the body. The
+water leaves the body chiefly as a liquid, the urea as a solid dissolved
+in water, and the carbon dioxide as a gas. The passage of carbon dioxide
+through the blood requires special consideration.</p>
+
+<p rend="text-align: center">
+<figure url="images/image55.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 55—<hi rend="font-weight: bold">Diagram
+illustrating movement, of oxygen and carbon dioxide through the
+body</hi> (S.D. Magers). Each moves from a place of relatively high to a
+place of relatively low pressure. (See text.)</head>
+<figDesc>Fig. 55</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Passage of Carbon Dioxide through the
+Blood.</hi>—Part of the carbon dioxide is dissolved in the plasma of the
+blood, and part of it is in weak chemical combination with substances
+found in the plasma and in the corpuscles. Its passage through the blood
+is accounted for in the same<pb n="111" /><anchor id="Pg111" /> way as the passage of the oxygen.
+Its ability to dissolve in liquids and to enter into chemical
+combination varies as the <hi rend="font-style: italic">carbon dioxide
+pressure</hi><note place="foot"><p>See footnote on oxygen pressure, page 109.</p></note> This in turn varies with the amount of the carbon
+dioxide, which is greatest at the cells (where it is formed), less in
+the blood, and still less in the lungs. Because of these differences,
+the blood is able to take it up at the cells and release it at the lungs
+(Fig. 55).</p>
+
+<p rend="text-align: center">
+<figure url="images/image56.png" rend="page-float: 'hp'; text-align: center; w55">
+<head><lb />Fig. 56—<hi rend="font-weight: bold">Soap bubble</hi>
+floating in a vessel of carbon dioxide, illustrating the difference in
+weight between air and carbon dioxide gas.</head>
+<figDesc>Fig. 56</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Properties of Carbon
+Dioxide.</hi>—Carbon dioxide is a colorless gas with little or no odor.
+It is classed as a heavy gas, being about one third heavier than air<note place="foot"><p>The impression prevails to some extent that carbon
+dioxide, on account of its weight, settles out of the atmosphere,
+collecting in old wells and at the floor in crowded rooms. Any such
+settling of the carbon dioxide is prevented by the rapid motion of its
+molecules. This motion not only prevents a separation of carbon dioxide
+and air after they are mixed, but causes them to mix rapidly when they
+are separated, if they still have surface contact. The carbon dioxide
+found in old wells is formed there by decaying vegetable or animal
+matter. In rooms it is no more abundant at the floor than in other
+parts.</p></note>
+(Fig. 56). It does not support combustion, but on the contrary is used
+to some extent to extinguish fires. It is formed by the oxidation of
+carbon in the body, and by the combustion of carbon outside of the body.
+It is also formed by the decay of animal and vegetable matter. From
+these sources it is continually finding its way into the atmosphere.
+Although not a poisonous gas, carbon dioxide may, if it surround the
+body, shut out the supply of oxygen and cause death.<note place="foot"><p>On account of the formation of carbon dioxide in places
+containing decaying material, the descent into an old well or other
+opening into the earth is often a hazardous undertaking. Before making
+such a descent the air should always be tested by lowering a lighted
+lantern or candle. Artificial respiration is the only means of restoring
+one who has been overcome by this gas (page 97).</p></note></p>
+
+<p><pb n="112" /><anchor id="Pg112" /><hi rend="font-weight: bold">Final Disposition of Carbon
+Dioxide.</hi>—It is readily seen that the union of carbon and oxygen,
+which is continually removing oxygen from the air and replacing it with
+carbon dioxide, tends to make the whole atmosphere deficient in the one
+and to have an excess of the other. This tendency is counteracted
+through the agency of vegetation. Green plants absorb the carbon dioxide
+from the air, decompose it, build the carbon into compounds (starch,
+etc.) that become a part of the plant, and return the free oxygen to the
+air (Fig. 57). In doing this, they not only preserve the necessary
+proportion of oxygen and carbon dioxide in the atmosphere, but also put
+the carbon and oxygen in such a condition that they can again unite. The
+force which enables the plant cells to decompose the carbon dioxide is
+supplied by the sunlight (Chapter XII).</p>
+
+<p rend="text-align: center">
+<figure url="images/image57.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 57—<hi rend="font-weight: bold">Under
+surface</hi> of a geranium leaf showing breathing pores, highly
+magnified (O.H.).</head>
+<figDesc>Fig. 57</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—Oxygen, by uniting with
+materials at the cells, keeps up a condition of chemical activity
+(oxidation) in the body. This supplies heat and the other forms of
+bodily energy. Entering as a free element, oxygen leaves the body as a
+part of the waste compounds which it helps to form. The free oxygen is
+transported from the lungs to the cells by means of the hemoglobin of
+the red corpuscles, while the combined oxygen in carbon dioxide and
+other compounds from the cells is carried mainly by the plasma. The
+limited supply of free oxygen in the body at any time makes necessary
+its continuous introduction into the body.</p>
+
+<p><pb n="113" /><anchor id="Pg113" /><hi rend="font-weight: bold">Exercises.</hi>—1. Describe the
+properties of oxygen. How does it unite with other elements? How does it
+support combustion?</p>
+
+<p>2. State the purpose of oxygen in the body. What properties enable it
+to fulfill this purpose?</p>
+
+<p>3. What is the proof that oxygen does not remain permanently in the
+body? How does the oxygen entering the body differ from the same oxygen
+as it leaves the body?</p>
+
+<p>4. What is the necessity for the <hi rend="font-style:
+italic">continuous</hi> introduction of oxygen into the body, while food
+is introduced only at intervals?</p>
+
+<p>5. How are the red corpuscles able to take up and give off oxygen?
+How is the plasma able to take up and give off carbon dioxide?</p>
+
+<p>6. If thirty cubic inches of air pass from the lungs at each
+expiration and 4.5 per cent of this is carbon dioxide, calculate the
+number of cubic feet of the gas expelled in twenty-four hours,
+estimating the number of respirations at eighteen per minute.</p>
+
+<p>7. What is the weight of this volume of carbon dioxide, if one cubic
+foot weigh 1.79 ounces?</p>
+
+<p>8. What portion of this weight is oxygen and what carbon, the ratio
+by weight of carbon to oxygen in carbon dioxide being twelve to
+thirty-two?</p>
+
+<p>9. What is the final disposition of carbon dioxide in the
+atmosphere?</p>
+
+<div>
+<head>PRACTICAL WORK</head>
+
+<p><hi rend="font-weight: bold">To show the Difference between Free
+Oxygen and Oxygen in Combination.</hi>—Examine some crystals of
+potassium chlorate (KC<hi rend="vertical-align: sub">l</hi>O<hi rend="vertical-align: sub">3</hi>). They contain oxygen <hi rend="font-style:
+italic">in combination</hi> with potassium and chlorine. Place a few of
+these in a small test tube and heat strongly in a gas or alcohol flame.
+The crystals first melt, and the liquid which they form soon appears to
+boil. If a splinter, having a spark on the end, is now inserted in the
+tube, it is kindled into a flame. This shows the presence of <hi
+rend="font-style: italic">free</hi> oxygen, the heat having caused the
+potassium chlorate to decompose. The difference between free and
+combined oxygen may also be shown by decomposing other compounds of
+oxygen, such as water and mercuric oxide.</p>
+
+<p><hi rend="font-weight: bold">Preparation and Properties of
+Oxygen.</hi>—Intimately mix 3 grams (1/2 teaspoonful) of potassium
+chlorate with half its bulk of manganese dioxide, and place the mixture
+in a large test tube. Close the test tube with a tight-fitting stopper
+which bears a glass tube of sufficient<pb n="114" /><anchor id="Pg114"
+/> length and of the right shape to convey the escaping gas to a small
+trough or pan partly filled with water, on the table. Fill four
+large-mouthed bottles with water and, by covering with cardboard, invert
+each in the trough of water. Arrange the test tube conveniently for
+heating, letting the end of the glass tube terminate under the mouth of
+one of the bottles (Fig. 58). Using an alcohol lamp or a Bunsen burner,
+heat over the greater portion of the tube at first, but gradually
+concentrate the flame upon the mixture. Do not heat too strongly, and
+when the gas is coming off rapidly, remove the flame entirely, putting
+it back as the action slows down. After all the bottles have been
+filled, remove the end of the glass tube from the water, but leave the
+bottles of oxygen inverted in the trough until they are to be used. On
+removing the bottles from the trough, keep the tops covered with wet
+cardboard.</p>
+
+<p rend="text-align: center">
+<figure url="images/image58.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 58—<hi rend="font-weight: bold">Apparatus</hi>
+for generating oxygen.</head>
+<figDesc>Fig. 58</figDesc>
+</figure></p>
+
+<p>1. Examine a bottle of oxygen, noting its lack of color. Insert a
+small burning splinter in the upper part of the bottle and observe the
+change in the rate of burning. The air contains free oxygen, but it is
+diluted with nitrogen. Compare this with the undiluted oxygen in the
+bottle as to effect in causing the splinter to burn.</p>
+
+<p>2. In a second bottle of oxygen insert a splinter without the flame,
+but having a small spark on the end. As soon as the oxygen kindles the
+spark into a flame, withdraw from the bottle and blow out the flame, but
+again insert the spark. Repeat the experiment as long as the spark is
+kindled by the oxygen into a flame. This experiment is usually performed
+as a test for undiluted oxygen.</p>
+
+<p>3. Make a hollow cavity in the end of a short piece of crayon. Fasten
+a wire to the crayon, and fill the cavity with powdered sulphur.<pb n="115" /><anchor id="Pg115" /> Ignite the sulphur in the flame
+of an alcohol lamp or Bunsen burner, and lower it into a bottle of
+oxygen. Observe the change in the rate of burning, the color of the
+flame, and the material formed in the bottle by the burning. The gas
+remaining in the bottle is sulphur dioxide (SO<hi rend="vertical-align: sub">2</hi>), formed by the <hi
+rend="font-style: italic">uniting</hi> of the sulphur and the
+oxygen.</p>
+
+<p>4. Bend a small loop on the end of a piece of picture wire. Heat the
+loop in a flame and insert it in some powdered sulphur. Ignite the
+melted sulphur which adheres, and insert it quickly in a bottle of
+oxygen. Observe the dark, brittle material which is formed by the
+burning of the iron. It is a compound of the iron with oxygen, similar
+to iron rust, and formed by their uniting.</p>
+
+<p><hi rend="font-weight: bold">Preparation and Properties of Carbon
+Dioxide.</hi>—1. (<hi rend="font-style: italic">a</hi>) Attach a piece
+of carbon (charcoal) no larger than the end of the thumb to a piece of
+wire. Ignite the charcoal in a hot flame and lower it into a vessel of
+oxygen. Observe its combustion, letting it remain in the bottle until it
+ceases to burn. Note that the burning has consumed a part of the carbon
+and has used up the free oxygen. Has anything been formed in their
+stead?</p>
+
+<p>(<hi rend="font-style: italic">b</hi>) Remove the charcoal and add a
+little limewater. Cover the bottle with a piece of cardboard, and bring
+the gas and the limewater in contact by shaking. Note any change in the
+color of the limewater. If it turns white, the presence of carbon
+dioxide is proved.</p>
+
+<p>2. Burn a splinter in a large vessel of air, keeping the top covered.
+Add limewater and shake. Note and account for the result.</p>
+
+<p>3. Place several pieces of marble (limestone) in a jar holding at
+least half a gallon. Barely cover the marble with water, and then add
+hydrochloric acid until a gas is rapidly evolved. This gas is carbon
+dioxide.</p>
+
+<p>(<hi rend="font-style: italic">a</hi>) Does it possess color?</p>
+
+<p>(<hi rend="font-style: italic">b</hi>) Insert a burning splinter to
+see if it supports combustion.</p>
+
+<p>(<hi rend="font-style: italic">c</hi>) Place a bottle of oxygen by
+the side of the vessel of carbon dioxide. Light a splinter and
+extinguish the flame by lowering it into the vessel of carbon dioxide.
+Withdraw immediately, and if a spark remains on the splinter, thrust it
+into the bottle of oxygen. Then insert the relighted splinter into the
+carbon dioxide. Repeat several times, kindling the flame in one gas and
+extinguishing it in the other. Finally show that the spark also may be
+extinguished by holding the splinter a little longer in the carbon
+dioxide.</p>
+
+<p>(<hi rend="font-style: italic">d</hi>) Tip the jar containing the
+carbon dioxide over the mouth of a tumbler, as in pouring water, though
+not far enough to spill the acid, and<pb n="116" /><anchor id="Pg116" /> then insert a burning splinter in
+the tumbler. Account for the result. Inference as to the weight of
+carbon dioxide.</p>
+
+<p rend="text-align: center">
+<figure url="images/image59.png" rend="page-float: 'hp'; text-align: center; w55">
+<head><lb />Fig. 59—<hi rend="font-weight: bold">Simple
+apparatus</hi> for illustrating passage of oxygen through the body.</head>
+<figDesc>Fig. 59</figDesc>
+</figure></p>
+
+<p>(<hi rend="font-style: italic">e</hi>) Review experiments (page 101)
+showing the presence of carbon dioxide in the breath.</p>
+
+<p><hi rend="font-weight: bold">To illustrate the General Movement of
+Oxygen through the Body.</hi>—Into a glass tube, six inches in length
+and open at both ends, place several small lumps of charcoal (Fig. 59).
+Fit into one end of this tube, by means of a stopper, a smaller glass
+tube which is bent at right angles and which is made to pass through a
+close-fitting stopper to the bottom of a small bottle. Another small
+tube is fitted into a second hole in this stopper, but terminating near
+the top of the bottle, and to this is connected a rubber tube about
+eighteen inches in length. The arrangement is now such that by sucking
+air from the top of the bottle, it is made to enter at the distant end
+of the tube containing the charcoal. After filling the bottle one third
+full of limewater, heat the tube containing the charcoal until it begins
+to glow. Then suck the air through the apparatus (as in smoking, without
+drawing it into the lungs), observing what happens both in the tube and
+in the bottle. What are the proofs that the oxygen, in passing through
+the tube, unites with the carbon, forms carbon dioxide, and liberates
+energy? Compare the changes which the oxygen undergoes while passing
+through the tube with the changes which it undergoes in passing through
+the body.</p>
+</div>
+</div>
+
+<div rend="page-break-before: always">
+<index index="toc" /><index index="pdf" />
+<pb n="117" /><anchor id="Pg117" />
+
+<head>CHAPTER IX - FOODS AND THE THEORY OF DIGESTION</head>
+
+<p>The body is constantly in need of new material. Oxidation, as shown
+in the preceding chapter, rapidly destroys substances at the cells, and
+these have to be replaced. Upon this renewal depends the supply of
+energy. Moreover, there is found to be an actual breaking down of the
+living material, or protoplasm, in the body. While this does not destroy
+the cells, as is sometimes erroneously stated, it reduces the quantity
+of the protoplasm and makes necessary a process of repair, or
+rebuilding, of the tissues. This also requires new material. Finally,
+substances, such as water and common salt, are required for the aid
+which they render in the general work of the body. Since these are
+constantly being lost in one way or another, they also must be replaced.
+These different needs of the body for new materials are supplied
+through</p>
+
+<p><hi rend="font-weight: bold">The Foods.</hi>—Foods are substances
+that, on being taken into the healthy body, are of assistance in
+carrying on its work. This definition properly includes oxygen, but the
+term is usually limited to substances introduced through the digestive
+organs. As suggested above, foods serve at least three purposes:</p>
+
+<p>1. They, with oxygen, supply the body with energy.</p>
+
+<p>2. They provide materials for rebuilding the tissues.</p>
+
+<p>3. They supply materials that aid directly or indirectly in the
+general work of the body.</p>
+
+<p><pb n="118" /><anchor id="Pg118" /><hi rend="font-weight: bold">The
+Simple Foods, or Nutrients.</hi>—From the great variety of things that
+are eaten, it might appear that many different kinds of substances are
+suitable for food. When our various animal and vegetable foods are
+analyzed, however, they are found to be similar in composition and to
+contain only some five or six kinds of materials that are essentially
+different. While certain foods may contain only a single one of these,
+most of the foods are mixtures of two or more. These few common
+materials which, in different proportions, form the different things
+that are eaten, are variously referred to as simple foods, food-stuffs,
+and <hi rend="font-style: italic">nutrients</hi>, the last name being
+the one generally preferred. The different classes of nutrients are as
+follows:</p>
+
+<p rend="text-align: center">
+<table>
+<row>
+<cell>Nutrients:</cell>
+</row>
+<row>
+<cell>Proteids</cell>
+</row>
+<row>
+<cell>(Albuminoids)</cell>
+</row>
+<row>
+<cell>Carbohydrates</cell>
+</row>
+<row>
+<cell>Fats</cell>
+</row>
+<row>
+<cell>Mineral salts</cell>
+</row>
+<row>
+<cell>Water</cell>
+</row>
+</table>
+</p>
+
+<p>It is now necessary to become somewhat familiar with the different
+nutrients and the purposes which they serve in the body.</p>
+
+<p><hi rend="font-weight: bold">Proteids.</hi>—The proteids are obtained
+in part from the animal and in part from the plant kingdom, there being
+several varieties. A well-known variety, called <hi rend="font-style:
+italic">albumin</hi>, is found in the white of eggs and in the plasma of
+the blood, while the muscles contain an abundance of another variety,
+known as <hi rend="font-style: italic">myosin</hi>. Cheese consists
+largely of a kind of proteid, called <hi rend="font-style:
+italic">casein</hi>, which is also present in milk, but in a more
+diluted form. If a mouthful of wheat is chewed for some time, most of it
+is dissolved and swallowed, but there remains in the mouth a sticky,
+gum-like substance. This is <hi rend="font-style: italic">gluten</hi>, a
+form of proteid which occurs<pb n="119" /><anchor id="Pg119" /> in different grains. Again,
+certain vegetables, as beans, peas, and peanuts, are rich in a kind of
+proteid which is called <hi rend="font-style: italic">legumen</hi>.</p>
+
+<p>Proteids are compounds of carbon, hydrogen, oxygen, nitrogen, and a
+small per cent of sulphur. Certain ones (the nucleo-proteids from
+grains) also contain phosphorus. All of the proteids are highly complex
+compounds and form a most important class of nutrients.</p>
+
+<p><hi rend="font-weight: bold">Purposes of Proteids.</hi>—The chief
+purpose of proteids in the body is to rebuild the tissues. Not only do
+they supply all of the main elements in the tissues, but they are of
+such a nature chemically that they are readily built into the
+protoplasm. They are absolutely essential to life, no other nutrients
+being able to take their place. An animal deprived of them exhausts the
+proteids in its body and then dies. In addition to rebuilding the
+tissues, proteids may also be oxidized to supply the body with
+energy.</p>
+
+<p><hi rend="font-weight: bold">Albuminoids</hi> form a small class of
+foods, of minor importance, which are similar to proteids in
+composition, but differ from them in being unable to rebuild the
+tissues. Gelatin, a constituent of soup and obtained from bones and
+connective tissue by boiling, is the best known of the albuminoid foods.
+On account of the nitrogen which they contain, proteids and albuminoids
+are often classed together as <hi rend="font-style: italic">nitrogenous
+foods</hi>.</p>
+
+<p><hi rend="font-weight: bold">Carbohydrates.</hi>—While the
+carbohydrates are not so essential to life as are the proteids, they are
+of very great value in the body. They are composed of carbon, hydrogen,
+and oxygen, and are obtained mainly from plants. There are several
+varieties of carbohydrates, but they are similar in composition. All of
+those used as food to any great extent are starch and certain kinds of
+sugar.</p>
+
+<p><pb n="120" /><anchor id="Pg120" /><hi rend="font-weight:
+bold">Starch</hi> is the carbohydrate of greatest importance as a food,
+and it is also the one found in the greatest abundance. All green plants
+form more or less starch, and many of them store it in their leaves,
+seeds, or roots (Fig. 60). From these sources it is obtained as food.
+<hi rend="font-style: italic">Glycogen</hi>, a substance closely
+resembling starch, is found in the body of the oyster. It is also formed
+in the liver and muscles of the higher animals, being prepared from the
+sugar of the blood, and is stored by them as reserve food (Chapter XI).
+Glycogen is, on this account, called <hi rend="font-style:
+italic">animal starch</hi>. Starch on being eaten is first changed to
+sugar, after which it may be converted into glycogen in the liver and in
+the muscles.</p>
+
+<p rend="text-align: center">
+<figure url="images/image60.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 60—<hi rend="font-weight: bold">Starch
+grains</hi> in cells of potato as they appear under the microscope. (See
+practical work.)</head>
+<figDesc>Fig. 60</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Sugars.</hi>—There are several varieties
+of sugar, but the important ones used as foods fall into one or the
+other of two classes, known as <hi rend="font-style: italic">double
+sugars</hi> (disaccharides) and <hi rend="font-style: italic">single
+sugars</hi> (monosaccharides). To the first class belong <hi
+rend="font-style: italic">cane sugar</hi>, found in sugar cane and
+beets, <hi rend="font-style: italic">milk sugar</hi>, found in sweet
+milk, and <hi rend="font-style: italic">maltose</hi>, a kind of sugar
+which is made from starch by the action of malt. The important members
+of the second class are <hi rend="font-style: italic">grape sugar</hi>,
+or dextrose, and <hi rend="font-style: italic">fruit sugar</hi>, or
+levulose, both of which are found in fruits and in honey.</p>
+
+<p>The most important of all sugars, so far as its use in the body is
+concerned, is <hi rend="font-style: italic">dextrose</hi>. To this form
+all the other sugars, and starch also, are converted before they are
+finally used in the body. The close chemical relation<pb n="121" /><anchor id="Pg121" /> between the different
+carbohydrates makes such a conversion easily possible.</p>
+
+<p><hi rend="font-weight: bold">Fats.</hi>—The fats used as foods belong
+to one or the other of two classes, known as solid fats and oils. The
+solid fats are derived chiefly from animals, and the oils are obtained
+mostly from plants. Butter, the fat of meats, olive oil, and the oil of
+nuts are the fats of greatest importance as foods. Fats, like the
+carbohydrates, are composed of carbon, hydrogen, and oxygen. They are
+rather complex chemical compounds, though not so complex as proteids.
+Since neither fats nor carbohydrates contain nitrogen, they are
+frequently classed together as <hi rend="font-style:
+italic">non-nitrogenous</hi> foods.</p>
+
+<p><hi rend="font-weight: bold">Purpose Served by Carbohydrates, Fats,
+and Albuminoids.</hi>—These classes of nutrients all serve the common
+purpose of supplying energy. By uniting with oxygen at the cells, they
+supply heat and the other forms of bodily force. This is perhaps their
+only purpose.<note place="foot"><p>While awaiting oxidation at the cells, the carbohydrates
+and fats are stored up by the body, the carbohydrates as glycogen and
+the fats as some form of fat. In this sense they are sometimes looked
+upon as serving to build up certain of the tissues.</p></note> Proteids also serve this purpose, but they are not so
+well adapted to supplying energy as are the carbohydrates and the fats.
+In the first place they do not completely oxidize and therefore do not
+supply so much energy; and, in the second place, they form waste
+products that are removed with difficulty from the body.</p>
+
+<p><hi rend="font-weight: bold">Mineral Salts and their
+Uses.</hi>—Mineral salts are found in small quantities in all of the
+more common food materials, and, as a rule, find their way into the body
+unnoticed. They supply the elements which are found in the body in small
+quantities and serve a variety of <pb n="122" /><anchor id="Pg122"
+/>purposes.<note place="foot"><p>The following table shows the main
+elements in the body and their relation to the different nutrients:</p>
+
+<p rend="text-align: center">
+<figure url="images/image61.png" rend="page-float: 'hp'; text-align: center; w95">
+<head></head>
+<figDesc>Nutrient Table</figDesc>
+</figure></p></note>
+Calcium phosphate and
+calcium carbonate are important constituents of the bones and teeth; and
+the salts containing iron renew the hemoglobin of the blood. Others
+perform important functions in the vital processes. The mineral compound
+of greatest importance perhaps is sodium chloride, or common salt.<note place="foot"><p>The recently advanced theory that the molecules of the
+mineral salts, by dissolving in water, separate into smaller divisions,
+part of which are charged with positive electricity and part with
+negative electricity, has suggested several possible uses for sodium
+chloride and other mineral salts in the body. The sodium chloride in the
+tissues is in such concentration as to be practically all separated into
+its sodium and chlorine particles, or ions. It has recently been shown
+that the sodium ions are necessary for the contraction of the muscles,
+including the muscles of the heart. There is also reason for believing
+that the different ions may enter into temporary combination with food
+particles, and in this way assist in the processes of nutrition.</p></note>
+This is a natural constituent of most of our foods, and is also added to
+food in its preparation for the table. When it is withheld from animals
+for a considerable length of time, they suffer intensely and finally
+die. It is necessary in the blood and lymph to keep their constituents
+in solution, and is thought to play an important rôle in the chemical
+changes of the cells. It is constantly leaving the body as a waste
+product and must be constantly supplied in small quantities in the
+foods.</p>
+
+<p><pb n="123" /><anchor id="Pg123" /><hi rend="font-weight: bold">Importance of Water.</hi>—Water finds
+its way into the body as a pure liquid, as a part of such mixtures as
+coffee, chocolate, and milk, and as a constituent of all our solid
+foods. (See table of foods, page 126.) It is also formed in the body by
+the oxidation of hydrogen. It passes through the body unchanged, and is
+constantly being removed by all the organs of excretion. Though water
+does not liberate energy in the body nor build up the tissues in the
+sense that other foods do, it is as necessary to the maintenance of life
+as oxygen or proteids. It occurs in all the tissues, and forms about 70
+per cent of the entire weight of the body. Its presence is necessary for
+the interchange of materials at the cells and for keeping the tissues
+soft and pliable. As it enters the body, it carries digested food
+substances with it, and as it leaves it is loaded with wastes. Its chief
+physiological work, which is that of a <hi rend="font-style:
+italic">transporter of material</hi>, depends upon its ability to
+dissolve substances and to flow readily from place to place.</p>
+
+<p><hi rend="font-weight: bold">Relative Quantity of Nutrients
+Needed.</hi>—Proteids, carbohydrates, and fats are the nutrients that
+supply most of the body's nourishment. The most hygienic diet is the one
+which supplies the proteids in sufficient quantity to rebuild the
+tissues and the carbohydrates and fats in the right amounts to supply
+the body with energy. Much experimenting has been done with a view to
+determining these proportions, but the results so far are not entirely
+satisfactory. According to some of the older estimates, a person of
+average size requires for his daily use five ounces of proteid, two and
+one half ounces of fat, and fifteen ounces of carbohydrate. Recent
+investigations of this problem seem to show that the body is as well, if
+not better, nourished by a much smaller amount of proteid—not more than
+two and one half ounces (60 grams) daily.<note place="foot"><p>Chittenden, <hi rend="font-style: italic">The Nutrition
+of Man</hi>.</p></note></p>
+
+<p><pb n="124" /><anchor id="Pg124" /> While there is probably no
+necessity for the healthy individual's taking his proteid, fat, and
+carbohydrate in <hi rend="font-style: italic">exact</hi> proportions (if
+the proportions best suited to his body were known), the fact needs to
+be emphasized that proteids, although absolutely necessary, should form
+but a small part (not over one fifth) of the daily bill of fare. In
+recognition of this fact is involved a principle of health and also one
+of economy. The proteids, especially those in meats, are the most
+expensive of the nutrients, whereas the carbohydrates, which should form
+the greater bulk of one's food, are the least expensive.</p>
+
+<p><hi rend="font-weight: bold">Effects of a One-sided Diet.</hi>—The
+plan of the body is such as to require a <hi rend="font-style:
+italic">mixed diet</hi>, and all of the great classes of nutrients are
+necessary. If one could subsist on any single class, it would be
+proteids, for proteids are able both to rebuild tissue and to supply
+energy. But if proteids are eaten much in excess of the body's need for
+rebuilding the tissues, and this excess is oxidized for supplying
+energy, a strain is thrown upon the organs of excretion, because of the
+increase in the wastes. Not only is there danger of overworking certain
+of these organs (the liver and kidneys), but the wastes may linger too
+long in the body, causing disorder and laying the foundation for
+disease. On the other hand, if an insufficient amount of proteid is
+taken, the tissues are improperly nourished, and one is unable to exert
+his usual strength. What is true of the proteids is true, though in a
+different way, of the other great classes of foods. A diet which is
+lacking in proteid, carbohydrate, or fat, or which has any one of them
+in excess, is not adapted to the requirements of the body.</p>
+
+<p><hi rend="font-weight: bold">Composition of the Food Materials.</hi>—One
+who intelligently provides the daily bill of fare must have some
+knowledge of the nature and quantity of the nutrients<pb n="125" /><anchor id="Pg125" /> present in the different
+materials used as food. This information is supplied by the chemist, who
+has made extensive analyses for this purpose. Results of such analyses
+are shown in Table 1 (page 126), which gives the percentage of proteids,
+fats, carbohydrates, water, and mineral salts in the edible portions of
+the more common of our foods.</p>
+
+<p rend="text-align: center">
+<figure url="images/image61a.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 61—Relative proportions of different nutrients in well-known foods.</head>
+<figDesc>Fig. 61</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Food Supply to the Table.</hi>—The main
+problem in supplying the daily bill of fare is that of securing through
+the different food materials the requisite amounts of proteids,
+carbohydrates, and fats. In this matter a table showing the composition
+of foods can be used to great advantage. Consulting the table on page
+126, it is seen that large per cents of proteids are supplied by lean
+meat, eggs, cheese, beans, peas, peanuts, and oatmeal, while fat is in
+excess in fat meat, butter, and nuts (Fig. 61). Carbohydrates are
+supplied in abundance by potatoes, rice, corn, sugar, and molasses. The
+different cereals also contain a large percentage of carbohydrates in
+the form of starch.</p>
+
+<pb n="126" /><anchor id="Pg126" />
+
+<table rend="latexcolumns: '|p{0.75cm}|p{0.75cm}|p{0.75cm}|p{0.75cm}|p{0.75cm}|p{0.75cm}|p{0.75cm}|p{0.75cm}|'">
+<head>TABLE I. <hi rend="font-variant: small-caps">The Composition of
+Food Materials</hi><note place="foot"><p>Compiled from different
+sources, but mainly from Atwater's <hi rend="font-style: italic">Foods:
+Nutritive Value and Cost</hi>, published by the U.S. Department of
+Agriculture.</p></note></head>
+
+<row>
+<cell rend="font-size: 50%">Food Materials</cell>
+<cell rend="font-size: 50%">Water</cell>
+<cell rend="font-size: 50%">Solids</cell>
+<cell rend="font-size: 50%">Proteid</cell>
+<cell rend="font-size: 50%">Fat</cell>
+<cell rend="font-size: 50%">Carbohydrates</cell>
+<cell rend="font-size: 50%">Mineral Matter</cell>
+<cell rend="font-size: 50%">Heat Value of One Pound</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Animal foods, edible portion</cell>
+<cell rend="font-size: 50%">Per cent</cell>
+<cell rend="font-size: 50%">Per cent</cell>
+<cell rend="font-size: 50%">Per cent</cell>
+<cell rend="font-size: 50%">Per cent</cell>
+<cell rend="font-size: 50%">Per cent</cell>
+<cell rend="font-size: 50%">Per cent</cell>
+<cell rend="font-size: 50%">Calories<note place="foot"><p>The calorie is the adopted heat unit. As used in this
+table it may be defined as the quantity of heat required to raise 1
+kilogram (2.2 pounds) of water, 1 degree centigrade. The calories also
+show the relative amount of energy supplied by the different foods.</p></note></cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Beef: Shoulder</cell>
+<cell rend="font-size: 50%">63.9</cell>
+<cell rend="font-size: 50%">36.1</cell>
+<cell rend="font-size: 50%">19.5</cell>
+<cell rend="font-size: 50%">15.6</cell>
+<cell rend="font-size: 50%">...</cell>
+<cell rend="font-size: 50%">1</cell>
+<cell rend="font-size: 50%">1020</cell>
+</row>
+
+<row>
+<cell rend="text-align: right; font-size: 50%">Rib</cell>
+<cell rend="font-size: 50%">48.1</cell>
+<cell rend="font-size: 50%">51.9</cell>
+<cell rend="font-size: 50%">15.4</cell>
+<cell rend="font-size: 50%">35.6</cell>
+<cell rend="font-size: 50%">...</cell>
+<cell rend="font-size: 50%">.9</cell>
+<cell rend="font-size: 50%">1790</cell>
+</row>
+
+<row>
+<cell rend="text-align: right; font-size: 50%">Sirloin</cell>
+<cell rend="font-size: 50%">60</cell>
+<cell rend="font-size: 50%">40</cell>
+<cell rend="font-size: 50%">18.5</cell>
+<cell rend="font-size: 50%">20.5</cell>
+<cell rend="font-size: 50%">...</cell>
+<cell rend="font-size: 50%">1</cell>
+<cell rend="font-size: 50%">1210</cell>
+</row>
+
+<row>
+<cell rend="text-align: right; font-size: 50%">Round</cell>
+<cell rend="font-size: 50%">68.2</cell>
+<cell rend="font-size: 50%">31.8</cell>
+<cell rend="font-size: 50%">20.5</cell>
+<cell rend="font-size: 50%">10.1</cell>
+<cell rend="font-size: 50%">...</cell>
+<cell rend="font-size: 50%">1.2</cell>
+<cell rend="font-size: 50%">805</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Veal: Shoulder</cell>
+<cell rend="font-size: 50%">68.8</cell>
+<cell rend="font-size: 50%">31.2</cell>
+<cell rend="font-size: 50%">20.2</cell>
+<cell rend="font-size: 50%">9.8</cell>
+<cell rend="font-size: 50%">...</cell>
+<cell rend="font-size: 50%">...</cell>
+<cell rend="font-size: 50%">790</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Mutton: Leg</cell>
+<cell rend="font-size: 50%">61.8</cell>
+<cell rend="font-size: 50%">38.2</cell>
+<cell rend="font-size: 50%">18.3</cell>
+<cell rend="font-size: 50%">19</cell>
+<cell rend="font-size: 50%">...</cell>
+<cell rend="font-size: 50%">.9</cell>
+<cell rend="font-size: 50%">1140</cell>
+</row>
+
+<row>
+<cell rend="text-align: right; font-size: 50%">Loin</cell>
+<cell rend="font-size: 50%">49.3</cell>
+<cell rend="font-size: 50%">50.7</cell>
+<cell rend="font-size: 50%">15</cell>
+<cell rend="font-size: 50%">35</cell>
+<cell rend="font-size: 50%">...</cell>
+<cell rend="font-size: 50%">.7</cell>
+<cell rend="font-size: 50%">1755</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Pork: Shoulder</cell>
+<cell rend="font-size: 50%">50.3</cell>
+<cell rend="font-size: 50%">49.7</cell>
+<cell rend="font-size: 50%">16</cell>
+<cell rend="font-size: 50%">32.8</cell>
+<cell rend="font-size: 50%">...</cell>
+<cell rend="font-size: 50%">.9</cell>
+<cell rend="font-size: 50%">1680</cell>
+</row>
+
+<row>
+<cell rend="text-align: right; font-size: 50%">Ham, salted, smoked</cell>
+<cell rend="font-size: 50%">41.5</cell>
+<cell rend="font-size: 50%">58.5</cell>
+<cell rend="font-size: 50%">16.7</cell>
+<cell rend="font-size: 50%">39.1</cell>
+<cell rend="font-size: 50%">...</cell>
+<cell rend="font-size: 50%">2.7</cell>
+<cell rend="font-size: 50%">1960</cell>
+</row>
+
+<row>
+<cell rend="text-align: right; font-size: 50%">Fat, salted</cell>
+<cell rend="font-size: 50%">12.1</cell>
+<cell rend="font-size: 50%">87.9</cell>
+<cell rend="font-size: 50%">.9</cell>
+<cell rend="font-size: 50%">82.8</cell>
+<cell rend="font-size: 50%">...</cell>
+<cell rend="font-size: 50%">4.2</cell>
+<cell rend="font-size: 50%">3510</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Sausage: Pork</cell>
+<cell rend="font-size: 50%">41.5</cell>
+<cell rend="font-size: 50%">58.8</cell>
+<cell rend="font-size: 50%">13.8</cell>
+<cell rend="font-size: 50%">42.8</cell>
+<cell rend="font-size: 50%">...</cell>
+<cell rend="font-size: 50%">2.2</cell>
+<cell rend="font-size: 50%">2065</cell>
+</row>
+
+<row>
+<cell rend="font-align: right; font-size: 50%">Bologna</cell>
+<cell rend="font-size: 50%">62.4</cell>
+<cell rend="font-size: 50%">37.6</cell>
+<cell rend="font-size: 50%">18.8</cell>
+<cell rend="font-size: 50%">42.8</cell>
+<cell rend="font-size: 50%">...</cell>
+<cell rend="font-size: 50%">3</cell>
+<cell rend="font-size: 50%">1015</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Chicken</cell>
+<cell rend="font-size: 50%">72.2</cell>
+<cell rend="font-size: 50%">27.8</cell>
+<cell rend="font-size: 50%">24.4</cell>
+<cell rend="font-size: 50%">1</cell>
+<cell rend="font-size: 50%">...</cell>
+<cell rend="font-size: 50%">1.4</cell>
+<cell rend="font-size: 50%">540</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Eggs</cell>
+<cell rend="font-size: 50%">73.8</cell>
+<cell rend="font-size: 50%">26.2</cell>
+<cell rend="font-size: 50%">14.9</cell>
+<cell rend="font-size: 50%">10.5</cell>
+<cell rend="font-size: 50%">...</cell>
+<cell rend="font-size: 50%">.8</cell>
+<cell rend="font-size: 50%">721</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Milk</cell>
+<cell rend="font-size: 50%">87</cell>
+<cell rend="font-size: 50%">13</cell>
+<cell rend="font-size: 50%">3.6</cell>
+<cell rend="font-size: 50%">4</cell>
+<cell rend="font-size: 50%">4.7</cell>
+<cell rend="font-size: 50%">.7</cell>
+<cell rend="font-size: 50%">325</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Butter</cell>
+<cell rend="font-size: 50%">10.5</cell>
+<cell rend="font-size: 50%">89</cell>
+<cell rend="font-size: 50%">.6</cell>
+<cell rend="font-size: 50%">85</cell>
+<cell rend="font-size: 50%">.5</cell>
+<cell rend="font-size: 50%">.3</cell>
+<cell rend="font-size: 50%">3515</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Cheese: Full cream</cell>
+<cell rend="font-size: 50%">30.2</cell>
+<cell rend="font-size: 50%">69.8</cell>
+<cell rend="font-size: 50%">28.3</cell>
+<cell rend="font-size: 50%">35.5</cell>
+<cell rend="font-size: 50%">1.8</cell>
+<cell rend="font-size: 50%">4.2</cell>
+<cell rend="font-size: 50%">2070</cell>
+</row>
+
+<row>
+<cell rend="text-align: right; font-size: 50%">Skim milk</cell>
+<cell rend="font-size: 50%">41.3</cell>
+<cell rend="font-size: 50%">58.7</cell>
+<cell rend="font-size: 50%">38.4</cell>
+<cell rend="font-size: 50%">6.8</cell>
+<cell rend="font-size: 50%">6.9</cell>
+<cell rend="font-size: 50%">4.6</cell>
+<cell rend="font-size: 50%">1165</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Fish: Codfish</cell>
+<cell rend="font-size: 50%">82.6</cell>
+<cell rend="font-size: 50%">17.4</cell>
+<cell rend="font-size: 50%">15.8</cell>
+<cell rend="font-size: 50%">.5</cell>
+<cell rend="font-size: 50%">...</cell>
+<cell rend="font-size: 50%">1.2</cell>
+<cell rend="font-size: 50%">310</cell>
+</row>
+
+<row>
+<cell rend="text-align: right; font-size: 50%">Salmon</cell>
+<cell rend="font-size: 50%">63.6</cell>
+<cell rend="font-size: 50%">36.4</cell>
+<cell rend="font-size: 50%">21.6</cell>
+<cell rend="font-size: 50%">13.4</cell>
+<cell rend="font-size: 50%">...</cell>
+<cell rend="font-size: 50%">1.4</cell>
+<cell rend="font-size: 50%">965</cell>
+</row>
+
+<row>
+<cell rend="text-align: right; font-size: 50%">Oysters</cell>
+<cell rend="font-size: 50%">87.1</cell>
+<cell rend="font-size: 50%">12.9</cell>
+<cell rend="font-size: 50%">6</cell>
+<cell rend="font-size: 50%">1.2</cell>
+<cell rend="font-size: 50%">3.7</cell>
+<cell rend="font-size: 50%">2</cell>
+<cell rend="font-size: 50%">230</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Vegetable foods</cell>
+<cell rend="font-size: 50%"></cell>
+<cell rend="font-size: 50%"></cell>
+<cell rend="font-size: 50%"></cell>
+<cell rend="font-size: 50%"></cell>
+<cell rend="font-size: 50%"></cell>
+<cell rend="font-size: 50%"></cell>
+<cell rend="font-size: 50%"></cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Wheat flour</cell>
+<cell rend="font-size: 50%">12.5</cell>
+<cell rend="font-size: 50%">87.5</cell>
+<cell rend="font-size: 50%">11</cell>
+<cell rend="font-size: 50%">1.1</cell>
+<cell rend="font-size: 50%">74.9</cell>
+<cell rend="font-size: 50%">.5</cell>
+<cell rend="font-size: 50%">1645</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Graham flour (wheat)</cell>
+<cell rend="font-size: 50%">13.1</cell>
+<cell rend="font-size: 50%">86.9</cell>
+<cell rend="font-size: 50%">11.7</cell>
+<cell rend="font-size: 50%">1.7</cell>
+<cell rend="font-size: 50%">71.7</cell>
+<cell rend="font-size: 50%">1.8</cell>
+<cell rend="font-size: 50%">1635</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Rye flour</cell>
+<cell rend="font-size: 50%">13.1</cell>
+<cell rend="font-size: 50%">86.9</cell>
+<cell rend="font-size: 50%">6.7</cell>
+<cell rend="font-size: 50%">.8</cell>
+<cell rend="font-size: 50%">78.7</cell>
+<cell rend="font-size: 50%">.7</cell>
+<cell rend="font-size: 50%">1625</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Buckwheat flour</cell>
+<cell rend="font-size: 50%">14.6</cell>
+<cell rend="font-size: 50%">85.4</cell>
+<cell rend="font-size: 50%">6.9</cell>
+<cell rend="font-size: 50%">1.4</cell>
+<cell rend="font-size: 50%">76.1</cell>
+<cell rend="font-size: 50%">1</cell>
+<cell rend="font-size: 50%">1605</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Oatmeal</cell>
+<cell rend="font-size: 50%">7.6</cell>
+<cell rend="font-size: 50%">92.4</cell>
+<cell rend="font-size: 50%">15.1</cell>
+<cell rend="font-size: 50%">7.1</cell>
+<cell rend="font-size: 50%">68.2</cell>
+<cell rend="font-size: 50%">2</cell>
+<cell rend="font-size: 50%">1850</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Cornmeal</cell>
+<cell rend="font-size: 50%">15</cell>
+<cell rend="font-size: 50%">85</cell>
+<cell rend="font-size: 50%">9.2</cell>
+<cell rend="font-size: 50%">3.8
+</cell>
+<cell rend="font-size: 50%">70.6</cell>
+<cell rend="font-size: 50%">1.4</cell>
+<cell rend="font-size: 50%">1645</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Rice</cell>
+<cell rend="font-size: 50%">12.4</cell>
+<cell rend="font-size: 50%">87.6</cell>
+<cell rend="font-size: 50%">7.4</cell>
+<cell rend="font-size: 50%">.4</cell>
+<cell rend="font-size: 50%">79.4</cell>
+<cell rend="font-size: 50%">.4</cell>
+<cell rend="font-size: 50%">1630</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Peas</cell>
+<cell rend="font-size: 50%">12.3</cell>
+<cell rend="font-size: 50%">87.7</cell>
+<cell rend="font-size: 50%">26.7</cell>
+<cell rend="font-size: 50%">1.7</cell>
+<cell rend="font-size: 50%">56.4</cell>
+<cell rend="font-size: 50%">2.9</cell>
+<cell rend="font-size: 50%">1565</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Beans</cell>
+<cell rend="font-size: 50%">12.6</cell>
+<cell rend="font-size: 50%">87.4
+</cell>
+<cell rend="font-size: 50%">23.1</cell>
+<cell rend="font-size: 50%">2</cell>
+<cell rend="font-size: 50%">59.2</cell>
+<cell rend="font-size: 50%">3.1</cell>
+<cell rend="font-size: 50%">1615</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Potatoes</cell>
+<cell rend="font-size: 50%">78.9</cell>
+<cell rend="font-size: 50%">21.1</cell>
+<cell rend="font-size: 50%">2.1</cell>
+<cell rend="font-size: 50%">.1</cell>
+<cell rend="font-size: 50%">17.9
+</cell>
+<cell rend="font-size: 50%">1</cell>
+<cell rend="font-size: 50%">375</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Tomatoes</cell>
+<cell rend="font-size: 50%">95.3</cell>
+<cell rend="font-size: 50%">4.7</cell>
+<cell rend="font-size: 50%">.8</cell>
+<cell rend="font-size: 50%">.4</cell>
+<cell rend="font-size: 50%">3.2</cell>
+<cell rend="font-size: 50%">.3</cell>
+<cell rend="font-size: 50%">80</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Apples</cell>
+<cell rend="font-size: 50%">83.2
+</cell>
+<cell rend="font-size: 50%">16.8</cell>
+<cell rend="font-size: 50%">.2</cell>
+<cell rend="font-size: 50%">.4</cell>
+<cell rend="font-size: 50%">15.9</cell>
+<cell rend="font-size: 50%">.3</cell>
+<cell rend="font-size: 50%">315</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Sugar, granulated</cell>
+<cell rend="font-size: 50%">2</cell>
+<cell rend="font-size: 50%">98</cell>
+<cell rend="font-size: 50%">...</cell>
+<cell rend="font-size: 50%">...</cell>
+<cell rend="font-size: 50%">97.8</cell>
+<cell rend="font-size: 50%">.3</cell>
+<cell rend="font-size: 50%">1820</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">White bread (wheat)</cell>
+<cell rend="font-size: 50%">32.3</cell>
+<cell rend="font-size: 50%">67.7</cell>
+<cell rend="font-size: 50%">8.2</cell>
+<cell rend="font-size: 50%">1.7</cell>
+<cell rend="font-size: 50%">56.3</cell>
+<cell rend="font-size: 50%">.0</cell>
+<cell rend="font-size: 50%">1280</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Peanuts</cell>
+<cell rend="font-size: 50%">9.2</cell>
+<cell rend="font-size: 50%">90.8</cell>
+<cell rend="font-size: 50%">25.8</cell>
+<cell rend="font-size: 50%">24.4</cell>
+<cell rend="font-size: 50%">38.6</cell>
+<cell rend="font-size: 50%">2</cell>
+<cell rend="font-size: 50%">2560</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Almonds</cell>
+<cell rend="font-size: 50%">4.8</cell>
+<cell rend="font-size: 50%">95.2</cell>
+<cell rend="font-size: 50%">21</cell>
+<cell rend="font-size: 50%">17.3</cell>
+<cell rend="font-size: 50%">54.9</cell>
+<cell rend="font-size: 50%">2</cell>
+<cell rend="font-size: 50%">3030</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Walnuts (English)</cell>
+<cell rend="font-size: 50%">2.5</cell>
+<cell rend="font-size: 50%">97.5</cell>
+<cell rend="font-size: 50%">16.6</cell>
+<cell rend="font-size: 50%">16.1</cell>
+<cell rend="font-size: 50%">63.4</cell>
+<cell rend="font-size: 50%">1.4</cell>
+<cell rend="font-size: 50%">3285</cell>
+</row>
+</table>
+
+<p><pb n="128" /><anchor id="Pg128" /><hi rend="font-style:
+italic">Variety</hi> in the selection of foods for the table is an
+essential feature, but this should not increase either the work or the
+expense of supplying the meals. Each single meal can, and should, be
+simple in itself and, at the same time, differ sufficiently from the
+meal preceding and the one following to give the necessary variety in
+the course of the day. The bill of fare should, of course, include
+fruits (for their tonic effects) and very small amounts perhaps of
+substances which stimulate the appetite, such as pepper, mustard, etc.,
+known as condiments.</p>
+
+<p><hi rend="font-weight: bold">Purity of Food.</hi>—The fact that many
+of the food substances are perishable makes it possible for them to be
+eaten in a slightly decayed condition. Such substances are decidedly
+unwholesome (some containing poisons) and should be promptly rejected.
+Not only do fresh meats, fruits, and vegetables need careful inspection,
+but canned and preserved goods as well. If canned foods are imperfectly
+sealed or if not thoroughly cooked in the canning process, they decay
+and the acids which they generate act on the metals lining the cans,
+forming poisonous compounds. The contents of "tin" cans should for this
+reason be transferred to other vessels as soon as opened.</p>
+
+<p>Foods are also rendered impure or weakened through adulteration, the
+watering of milk being a familiar example. The manufacture of jellies,
+preserves, sirups, and various kinds of pickles and condiments has
+perhaps afforded the largest field for adulterations, although it is
+possible to adulterate nearly all of the leading articles of food. A
+long step in the prevention of food and drug adulteration was taken in
+this country by the passage of the <hi rend="font-style: italic">Pure
+Food Law</hi>. By forcing manufacturers of foods and medicines to state
+on printed labels the composition of their products, this law has made
+it possible for the consumer to know what he is purchasing and putting
+into his body.</p>
+
+<p><hi rend="font-weight: bold">Alcohol not a Food.</hi>—Many people in
+this and other countries drink in different beverages, such as whisky,
+beer, wine, etc., a varying amount of alcohol. This substance has a
+temporary stimulating or exciting effect, and the claim has been made
+that it serves as a food. Recently<pb n="129" /><anchor id="Pg129" /> it has been shown that alcohol
+when introduced into the body in small quantities and in a greatly
+diluted form, is nearly all oxidized, yielding energy as does fat or
+sugar. If no harmful effects attended the use of alcohol, it might on
+this account be classed as a food. But alcohol is known to be harmful to
+the body. When used in large quantities, it injures nearly all of the
+tissues, and when taken habitually, even in small doses, it leads to the
+formation of the alcohol habit which is now recognized and treated as a
+disease. This and other facts show that alcohol is not adapted to the
+body plan of taking on and using new material (Chapter XI), and no
+substance lacking in this respect can properly be classed as a food.<note place="foot"><p>While alcohol cannot be classed as a food, it is
+believed by some authorities to contain <hi rend="font-style:
+italic">food value</hi> and, in the hands of the physician, to be a
+substance capable of rendering an actual service in the treatment of
+certain diseases. It might, for example, be used where one's power of
+digestion is greatly impaired, since alcohol requires no digestion. But
+upon this point there is a decided difference of opinion. Certain it is
+that no one should attempt to use alcohol as food or medicine except
+under the advice and direction of his physician.</p></note>
+Instead of classing alcohol as a food, it should be placed in that long
+list of substances which are introduced into the body for special
+purposes and which are known by the general name of</p>
+
+<p><hi rend="font-weight: bold">Drugs.</hi>—Drugs act strongly upon the
+body and tend to bring about unusual and unnatural results. Their use
+should in no way be confused with that of foods. If taken in health,
+they tend to disturb the physiological balance of the body by unduly
+increasing or diminishing the action of the different organs. In disease
+where this balance is already disturbed, they may be administered for
+their counteractive effects, but always under the advice and direction
+of a physician. Knowing the nature of the disturbance which the drug
+produces, the physician can administer it to advantage, should the body
+be out of physiological<pb n="130" /><anchor id="Pg130" /> balance, or diseased. Not only are drugs of no value in
+health, but their use is liable to do much harm.</p>
+
+<div>
+<head>NATURE OF DIGESTION</head>
+
+<p>Before the nutrients can be oxidized at the cells, or built into the
+protoplasm, they undergo a number of changes. These are necessary for
+their entrance into the body, for their distribution by the blood and
+the lymph, and for the purposes which they finally serve. The first of
+these changes is preparatory to the entrance of the nutrients and is
+known as <hi rend="font-style: italic">digestion</hi>. The organs which
+bring about this change, called digestive organs, have a special
+construction which adapts them to their work. It will assist materially
+in understanding these organs if we first learn something of the nature
+of the work which they have to perform.</p>
+
+<p><hi rend="font-weight: bold">How the Nutrients get into the
+Body.</hi>—The nature of digestion is determined by the conditions
+affecting the entrance of nutrients into the body. Food in the stomach
+and air in the lungs, although surrounded by the body, are still outside
+of what is called the <hi rend="font-style: italic">body proper</hi>. To
+gain entrance into the body proper, a substance must pass through the
+body wall. This consists of the skin on the outside and of the mucous
+linings of the air passages and other tubes and cavities which are
+connected with the external surface.</p>
+
+<p>To get from the digestive organs into the blood, the nutrients must
+pass through the mucous membrane lining these organs and also the walls
+of blood or lymph vessels. Only <hi rend="font-style: italic">liquid
+materials</hi> can make this passage. It is necessary, therefore, to
+reduce to the liquid state all nutrients not already in that condition.
+<hi rend="font-style: italic">This reduction to the liquid state
+constitutes the digestive process</hi>.</p>
+
+<p><pb n="131" /><anchor id="Pg131" /><hi rend="font-weight: bold">How Substances are Liquefied.</hi>—While
+the reduction of solids to the liquid state is accomplished in some
+instances by heating them until they melt, they are more frequently
+reduced to this state by subjecting them to the action of certain
+liquids, called <hi rend="font-style: italic">solvents</hi>. Through the
+action of the solvent the minute particles of the solid separate from
+each other and disappear from view. (Shown in dropping salt in water.)
+At the same time they mix with the solvent, forming a <hi
+rend="font-style: italic">solution</hi>, from which they separate only
+with great difficulty. For this reason solids in solution can diffuse
+through porous partitions along with the solvents in which they are
+dissolved (page 73).</p>
+
+<p>By digestion the nutrients are reduced to the form of a solution. <hi
+rend="font-style: italic">The process is</hi>, simply speaking, <hi
+rend="font-style: italic">one of dissolving</hi>. The liquid employed as
+<hi rend="font-style: italic">the digestive solvent is water</hi>. The
+different nutrients dissolve in water, mixing with it to form a solution
+which is then passed into the body proper.</p>
+
+<p><hi rend="font-weight: bold">Digestion not a Simple
+Process.</hi>—Digestion is by no means a simple process, such, for
+instance, as the dissolving of salt or sugar in water. These, being
+soluble in water, dissolve at once on being mixed with a sufficient
+amount of this liquid. The majority of the nutrients, however, are
+insoluble in water and are unaffected by it when acting alone. Fats,
+starch, and most of the proteids do not dissolve in water. Before these
+can be dissolved they have to be changed chemically and converted into
+substances that are <hi rend="font-style: italic">soluble in water</hi>.
+This complicates the process and <hi rend="font-style: italic">prevents
+the use of water alone</hi> as the digestive solvent.</p>
+
+<p><hi rend="font-weight: bold">A Similar Case.</hi>—If a piece of
+limestone be placed in water, it does not dissolve, because it is
+insoluble in water. If hydrochloric acid is now added to the water, the
+limestone<pb n="132" /><anchor id="Pg132" /> is soon dissolved (Fig.
+62). (See Practical Work.) It seems at first thought that the acid
+dissolves the limestone, but this is not the case. The acid produces a
+chemical change in the limestone (calcium carbonate) and converts it
+into a compound (calcium chloride) that is soluble in water. As fast as
+this is formed it is dissolved by the water, which is the real solvent
+in the case. The acid simply plays the part of a chemical converter.</p>
+
+<p rend="text-align: center">
+<figure url="images/image62.png" rend="page-float: 'hp'; text-align: center; w55">
+<head><lb />Fig. 62—The dissolving of limestone in water
+containing acid, suggesting the double action in the digestion of most
+foods.</head>
+<figDesc>Fig. 62</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Digestive Fluids.</hi>—Several
+fluids—saliva, gastric juice, pancreatic juice, bile, and intestinal
+juice—are employed in the digestion of the food. The composition of
+these fluids is in keeping with the nature of the digestive process.
+While all of them have water for their most abundant constituent, there
+are dissolved in the water small amounts of active chemical agents. It
+is the work of these agents to convert the insoluble nutrients into
+substances that are soluble in water. The digestive fluids are thus able
+to act in a <hi rend="font-style: italic">double</hi> manner on the
+nutrients—to change them chemically and to dissolve them. The chemical
+agents which bring about the changes in the nutrients are called <hi
+rend="font-style: italic">enzymes</hi>, or digestive ferments.</p>
+
+<p><hi rend="font-weight: bold">Foods Classed with Reference to
+Digestive Changes.</hi>—With reference to the changes which they undergo
+during digestion, foods may be divided into three classes as
+follows:</p>
+
+<p>1. Substances already in the liquid state and requiring no digestive
+action. Water and solutions of simple foods in water belong to this
+class. Milk and liquid fats, or oils, do not belong to this class.</p>
+
+<p>2. Solid foods soluble in water. This class includes<pb n="133" /><anchor id="Pg133" /> common salt and sugar. These
+require no digestive action other than dissolving in water.</p>
+
+<p>3. Foods that are insoluble in water. These have first to be changed
+into soluble substances, after which they are dissolved.</p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—Materials called foods
+are introduced into the body for rebuilding the tissues, supplying
+energy, and aiding in its general work. Only a few classes of
+substances, viz., proteids, carbohydrates, fats, water, and some mineral
+compounds have all the qualities of foods and are suitable for
+introduction into the body. Substances known as drugs, which may be used
+as medicines in disease, should be avoided in health. Before foods can
+be passed into the body proper, they must be converted into the liquid
+form, or dissolved. In this process, known as digestion, water is the
+solvent; and certain chemical agents, called enzymes, convert the
+insoluble nutrients into substances that are soluble in water.</p>
+
+<p><hi rend="font-weight: bold">Exercises.</hi>—1. How does oxidation at
+the cells make necessary the introduction of new materials into the
+body?</p>
+
+<p>2. What different purposes are served by the foods?</p>
+
+<p>3. What is a nutrient? Name the important classes.</p>
+
+<p>4. What are food materials? From what sources are they obtained?</p>
+
+<p>5. Name the different kinds of proteids; the different kinds of
+carbohydrates. Why are proteids called nitrogenous foods and fats and
+carbohydrates non-nitrogenous foods?</p>
+
+<p>6. Show why life cannot be carried on without proteids; without
+water.</p>
+
+<p>7. What per cents of proteid, fat, and carbohydrate are found in
+wheat flour, oatmeal, rice, butter, potatoes, round beef, eggs, and
+peanuts?</p>
+
+<p>8. State the objection to a meal consisting of beef, eggs, beans,
+bread, and butter; to one consisting of potatoes, rice, bread, and
+butter. Which is the more objectionable of these meals and why?</p>
+
+<p>9. State the general plan of digestion.</p>
+
+<p><pb n="134" /><anchor id="Pg134" />10. Show that digestion is not a
+simple process like that of dissolving salt in water.</p>
+</div>
+
+<div>
+<head>PRACTICAL WORK</head>
+
+<p><hi rend="font-weight: bold">Elements supplied by the Foods.</hi>—The
+following brief study will enable the pupil to identify most of the
+elements present in the body and which have, therefore, to be supplied
+by the foods.</p>
+
+<p><hi rend="font-style: italic">Carbon.</hi>—Examine pieces of charred
+wood, coke, or coal, and also the "lead" in lead pencils. Show that the
+charred wood and the coal will burn. Recall experiment (page 114)
+showing that carbon in burning forms carbon dioxide.</p>
+
+<p><hi rend="font-style: italic">Hydrogen.</hi>—Fill a test tube one
+third full of strong hydrochloric acid and drop into it several small
+scraps of zinc. The gas which is evolved is hydrogen. When the hydrogen
+is coming off rapidly, bring a lighted splinter to the mouth of the
+tube. The gas should burn. Hold a cold piece of glass over the flame and
+observe the deposit of moisture. Hydrogen in burning forms water.
+Extinguish the flame by covering the top of the tube with a piece of
+cardboard. Now let the escaping gas collect in a tumbler inverted over
+the tube. After holding the tumbler in this position for two or three
+minutes, remove and, keeping inverted, thrust a lighted splinter into
+it. (The gas should either burn or explode.) What does this experiment
+show relative to the weight of hydrogen as compared with that of
+air?</p>
+
+<p><hi rend="font-style: italic">Nitrogen.</hi>—Nitrogen forms about
+four fifths of the atmosphere, where, like oxygen, it exists in a free
+state. It may be separated from the oxygen of an inclosed portion of air
+by causing that gas to unite with phosphorus. Place a piece of
+phosphorus the size of a pea in a depression in a flat piece of cork.
+(Handle phosphorus with wet fingers or with forceps.) Place the cork on
+water and have ready a glass fruit jar holding not more than a quart.
+Ignite the phosphorus with a hot wire and invert the jar over it,
+pushing the mouth below the surface of the water. The phosphorus uniting
+with the oxygen fills the jar with white fumes of phosphoric oxide.
+These soon dissolve in the water, leaving a clear gas above. This is
+nitrogen. Place a cardboard under the mouth of the jar and turn it right
+side up, leaving in the water and keeping the top covered. Light a
+splinter and, slipping the cover to one side, thrust the flame into the
+jar of nitrogen, noting the effect. (Flame is extinguished.) Compare
+nitrogen with oxygen in its relation to combustion. What purpose is
+served by each in the atmosphere?</p>
+
+<p><pb n="135" /><anchor id="Pg135" /><hi rend="font-style: italic">Oxygen.</hi>—Review experiments (page
+114) showing the properties of oxygen.</p>
+
+<p><hi rend="font-style: italic">Phosphorus.</hi>—Examine a small piece
+of phosphorus, noting that it has to be kept under water. Lay a small
+piece on the table and observe the tiny stream of white smoke rising
+from it, formed by slow oxidation. Dissolve a piece as large as a pea in
+a teaspoonful of carbon disulphide in a test tube, pour this on a piece
+of porous paper, and lay the paper on an iron support. When the carbon
+disulphide evaporates the phosphorus takes fire spontaneously. (The heat
+from the slow oxidation is sufficient to ignite the phosphorus in the
+finely divided condition.) What is the most striking property of
+phosphorus? What purpose does it serve in the match?</p>
+
+<p><hi rend="font-style: italic">Sulphur.</hi>—Examine some sulphur,
+noting its color and the absence of odor or taste. (Impure sulphur may
+have an odor and a taste.) Burn a little sulphur in an iron spoon,
+noting that the compound which it forms with oxygen by burning has a
+decided odor.</p>
+
+<p><hi rend="font-style: italic">Other Elements.</hi>—<hi
+rend="font-style: italic">Magnesium.</hi> Examine and burn a piece of
+magnesium ribbon, noting the white compound of magnesium oxide which is
+formed. <hi rend="font-style: italic">Iron.</hi> Examine pieces of the
+metal and also some of its compounds, as ferrous sulphate, ferric
+chloride, and ferric oxide or iron rust. <hi rend="font-style:
+italic">Sodium.</hi> Drop a piece of the metal on water and observe
+results. Sodium decomposes water. It has to be kept under some liquid,
+such as kerosene, which contains no oxygen. (It should not be touched
+except with the fingers wet with kerosene.) <hi rend="font-style:
+italic">Chlorine.</hi> Pour strong hydrochloric acid on a little
+manganese dioxide in a test tube, and warm gently over a low flame. The
+escaping gas is chlorine. Avoid breathing much of it.</p>
+
+<p><hi rend="font-weight: bold">Composition of the Nutrients.</hi>—The
+simplest way of determining what elements make up the different
+nutrients is by heating them and studying the products of decomposition,
+as follows:</p>
+
+<p><hi rend="font-style: italic">To show that Carbohydrates contain
+Carbon, Hydrogen, and Oxygen.</hi>—Place one half teaspoonful of
+powdered starch in a test tube and heat strongly. Observe that <hi
+rend="font-style: italic">water</hi> condenses on the sides of the tube
+and that a black, charred mass remains behind. The black mass consists
+mainly of <hi rend="font-style: italic">carbon</hi>. The water is
+composed of hydrogen and oxygen. These three elements are thus shown to
+be present in the starch. The experiment may be repeated, using sugar
+instead of starch.</p>
+
+<p><hi rend="font-style: italic">To show that Proteids contain Carbon,
+Hydrogen, Oxygen, Nitrogen, and Sulphur.</hi>—Place in a test tube some
+finely divided proteid<pb n="136" /><anchor id="Pg136" /> which has
+been thoroughly dried (dried beef or the lean of hard cured bacon). Heat
+strongly in the hood of a chemical laboratory or some other place where
+the odors do not get into the room. First hold in the escaping gases a
+wet strip of red litmus paper. This will be turned blue, showing <hi
+rend="font-style: italic">ammonia</hi> (NH<hi rend="vertical-align: sub">3</hi>) to be escaping. Next
+hold in the mouth of the tube a strip of a paper wet with a solution of
+lead nitrate. This is turned black or brown on account of <hi
+rend="font-style: italic">hydrogen sulphide</hi>(H<hi rend="vertical-align: sub">2</hi>S) which is being
+driven off. Observe also that <hi rend="font-style: italic">water</hi>
+condenses in the upper part of the tube and that a black, charred mass
+remains behind. Since the products of decomposition (H<hi rend="vertical-align: sub">2</hi>O, NH<hi rend="vertical-align: sub">3</hi>,
+H<hi rend="vertical-align: sub">2</hi>S, and the charred mass) contain hydrogen, oxygen, nitrogen,
+sulphur, and carbon, these elements are of course present in the proteid
+tested.</p>
+
+<p><hi rend="font-style: italic">To show the Presence of Mineral
+Matter.</hi>—Burn a piece of dry bread by holding it in a clear, hot
+flame, and observe the ash that is left behind. This is the mineral
+matter present in the bread.</p>
+
+<p><hi rend="font-weight: bold">Tests for Nutrients.</hi> <hi
+rend="font-style: italic">Proteids.</hi>—Cover the substance to be
+tested with strong nitric acid and heat gradually to boiling. If proteid
+is present it turns yellow and partly dissolves in the acid, forming a
+yellow solution. Let cool and then add ammonia. The yellow solid and the
+solution are turned a deep orange color. Apply this test to foods
+containing proteid such as white of egg, cheese, lean meat, etc.</p>
+
+<p><hi rend="font-style: italic">Starch.</hi>—<hi rend="font-style:
+italic">(a)</hi> Place a small lump of starch in one fourth of a pint of
+water and heat gradually to boiling, stirring well. Then add enough
+water to form a thin liquid and fill a test tube half full. Add to this
+a few drops of a solution of iodine. (Prepare by dissolving a crystal of
+iodine in 25 cubic centimeters (1/20 pint) of a solution of potassium
+iodide in water and add water to this until it is a light amber color.)
+The starch solution is turned blue, <hi rend="font-style:
+italic">(b)</hi> Cut with a razor a thin slice from a potato. Place this
+in a weak solution of iodine for a few minutes and then examine with the
+microscope, using first a low and then a high power. Numerous starch
+grains inclosed in cellulose walls will be seen (Fig. 60).</p>
+
+<p><hi rend="font-style: italic">Dextrose, or Grape Sugar.</hi>—Place a
+solution of the substance supposed to contain grape sugar in a test tube
+and add a few drops of a dilute solution of copper sulphate. Then add
+sodium hydroxide solution until the precipitate which first forms is
+redissolved and a clear blue liquid obtained. Heat the upper portion of
+the liquid slowly to near the boiling point. A little below the boiling
+point the blue color disappears and a yellow-red precipitate is formed.
+If the upper layer of<pb n="137" /><anchor id="Pg137" /> the liquid is now boiled, the
+color deepens and this may be contrasted with the blue color below.
+Apply this test to the sugar in raisins and in honey.</p>
+
+<p><hi rend="font-style: italic">Fat.</hi>—Fat is recognized by its
+effect on paper, making a greasy stain which does not disappear on
+heating and which renders the paper translucent. Try butter, lard, or
+olive oil. Also show the presence of fat in peanuts by crushing them in
+a mortar and rubbing the powder on thin paper. If the substance to be
+tested contains but little fat, this may be dissolved out with ether. If
+a drop of ether containing the fat is placed on paper, it evaporates,
+leaving the fat, which then forms the stain.</p>
+
+<p><hi rend="font-weight: bold">To show the Effect of Alcohol upon
+Proteid.</hi>—Place some of the white of a raw egg in a glass vessel and
+cover it with a small amount of alcohol. As the albumin (proteid)
+hardens, or coagulates, observe that the quantity of clear liquid
+increases. This is due to the <hi rend="font-style:
+italic">withdrawal</hi> of water from the albumin by the alcohol. Since
+the tissues are made up chiefly of proteids, a piece of muscle or of
+liver may be used in the experiment, instead of the egg, with similar
+results.</p>
+
+<p><hi rend="font-weight: bold">To illustrate the Digestive
+Process.</hi>—To a tumbler two thirds full of water add a little salt.
+Stir and observe that the salt is dissolved. Taste the solution to see
+that the salt has not been changed chemically. Now add a little powdered
+limestone to the water and stir as before. Observe that the limestone
+does not dissolve. Then add some hydrochloric acid and observe the
+result. State the part played by the acid and by the water in dissolving
+the limestone. Apply to the digestion of the different classes of
+foods.</p>
+</div>
+</div>
+
+<div rend="page-break-before: always">
+<index index="toc" /><index index="pdf" />
+<pb n="138" /><anchor id="Pg138" />
+<head>CHAPTER X - ORGANS AND PROCESSES OF DIGESTION</head>
+
+<p>The organs of digestion are adapted to the work of dissolving the
+foods by both their structure and arrangement. Most of them consist
+either of tubes or cavities and these are so connected, one with the
+other, as to form a continuous passageway entirely through the body.
+This passageway is known as</p>
+
+<p><hi rend="font-weight: bold">The Alimentary Canal. </hi>—The
+alimentary canal has a length of about thirty feet and, while it begins
+at the mouth, all but about eighteen inches of it is found in the
+abdominal cavity. On account of its length it lies for the most part in
+coils, the two largest ones being known as the small intestine and the
+large intestine. Connected with the alimentary canal are the glands that
+supply the liquids for acting on the food. The divisions of the canal
+and most of the glands that empty liquids into it are shown in Fig. 63
+and named in the table below:</p>
+
+<p rend="text-align: center">
+<figure url="images/image62a.png" rend="page-float: 'hp'; text-align: center; w95">
+<figDesc>Table</figDesc>
+</figure></p>
+
+<p><pb n="139" /><anchor id="Pg139" /><hi rend="font-weight:
+bold">Coats of the Alimentary Canal.</hi>—The walls of the alimentary
+canal, except at the mouth, are distinct from the surrounding tissues
+and consist in most places of at least three layers, or coats, as
+follows:</p>
+
+<p rend="text-align: center">
+<figure url="images/image63.png" rend="page-float: 'hp'; text-align: center; w40">
+<head><lb />Fig. 63—<hi rend="font-weight: bold">Diagram of the
+digestive system.</hi> 1. Mouth. 2. Soft palate. 3. Pharynx. 4. Parotid
+gland. 5. Sublingual gland. 6. Submaxillary gland. 7. Esophagus. 8.
+Stomach. 9. Pancreas. 10. Vermiform appendix. 11. Cæcum. 12. Ascending
+colon. 13. Transverse colon. 14. Descending colon. 15. Sigmoid flexure.
+16. Rectum. 17. Ileo-cæcal valve. 18. Duct from liver and pancreas. 19.
+Liver.<lb /><lb />
+Diagram does not show comparative length of the small intestine.</head>
+<figDesc>Fig. 63</figDesc>
+</figure></p>
+
+<p>1. An <hi rend="font-style: italic">inner coat</hi>, or lining, known
+as the mucous membrane. This membrane is not confined to the alimentary
+canal, but lines, as we have seen, the different air passages. It
+covers, in fact, all those internal surfaces of the body that connect
+with the external surface. It derives its name from the substance which
+it secretes, called <hi rend="font-style: italic">mucus</hi>. In
+structure it resembles the skin, being continuous with the skin where
+cavities open to the surface. It is made up of two layers—a thick
+underlayer which contains blood vessels, nerves, and glands, and a thin
+surface layer, called the <hi rend="font-style: italic">epithelium.</hi>
+The epithelium, like the cuticle, is without blood vessels, nerves, or
+glands.</p>
+
+<p>2. A <hi rend="font-style: italic">middle coat</hi>, which is
+muscular and which forms a continuous layer throughout the canal, except
+at the mouth. (Here its place is taken by the strong muscles of
+mastication which are separate and distinct from each other.) As a<pb
+n="140" /><anchor id="Pg140" /> rule the muscles of this coat are
+involuntary. They surround the canal as thin sheets and at most places
+form two distinct layers. In the inner layer the fibers encircle the
+canal, but in the outer layer they run longitudinally, or lengthwise,
+along the canal.<note place="foot"><p>A layer of connective tissue between the mucous membrane
+and the muscular coat is usually referred to as the <hi
+rend="font-style: italic">submucous</hi> coat. This contains numerous
+blood vessels and nerves and binds the muscular coat to the mucous
+membrane.</p></note></p>
+
+<p>3. An <hi rend="font-style: italic">outer</hi> or <hi
+rend="font-style: italic">serous coat</hi>, which is limited to those
+portions of the canal that occupy the abdominal cavity. This coat is not
+found above the diaphragm. It is a part of the lining membrane of the
+cavity of the abdomen, called</p>
+
+<p rend="text-align: center">
+<figure url="images/image64.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 64—<hi rend="font-weight: bold">Diagram of the
+peritoneum.</hi> 1. Transverse colon. 2. Duodenum. 3. Small intestine.
+4. Pancreas.</head>
+<figDesc>Fig. 64</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Peritoneum.</hi>—The peritoneum is
+to the abdominal cavity what the pleura is to the thoracic cavity. It
+forms the outer covering for the alimentary canal and other abdominal
+organs and supplies the inner lining of the cavity itself. It is also
+the means of holding these organs in place, some of them being suspended
+by it from the abdominal walls (Fig. 64). By the secretion of a small
+amount of liquid, it prevents friction of the parts upon one
+another.</p>
+
+<p><hi rend="font-weight: bold">Digestive Glands.</hi>—The glands which
+provide the different fluids for acting on the foods derive their
+constituents from the blood. They are situated either in the mucous
+membrane or at convenient places outside of the<pb n="141" /><anchor id="Pg141" /> canal and pass their liquids into
+it by means of small tubes, called ducts. In the canal the food and the
+digestive fluids come in direct contact—a condition which the dissolving
+processes require. Each kind of fluid is secreted by a special kind of
+gland and is emptied into the canal at the place where it is needed.</p>
+
+<p><hi rend="font-weight: bold">The Digestive Processes.</hi>—Digestion
+is accomplished by acting upon the food in different ways, as it is
+passed along the canal, with the final result of reducing it to the form
+of a solution. Several distinct processes are necessary and they occur
+in such an order that those preceding are preparatory to those that
+follow. These processes are known as <hi rend="font-style:
+italic">mastication, insalivation, deglutition, stomach digestion</hi>,
+and <hi rend="font-style: italic">intestinal</hi> digestion. As the
+different materials become liquefied they are transferred to the blood,
+and substances not reduced to the liquid state are passed on through the
+canal as waste. The first two of the digestive processes occur in</p>
+
+<p><hi rend="font-weight: bold">The Mouth.</hi>—This is an oval-shaped
+cavity situated at the very beginning of the canal. It is surrounded by
+the lips in front, by the cheeks on the sides, by the hard palate above
+and the soft palate behind, and by the tissues of the lower jaw below.
+The mucous membrane lining the mouth is, soft and smooth, being covered
+with flat epithelial cells. The external opening of the mouth is guarded
+by the lips, and the soft palate forms a <hi rend="font-style:
+italic">movable</hi> partition between the mouth and the pharynx. In a
+condition of repose the mouth space is practically filled by the teeth
+and the tongue, but the cavity may be enlarged and room provided for
+food by depressing the lower jaw.</p>
+
+<p>The mouth by its construction is well adapted to carrying on the
+processes of mastication and insalivation. By the first process the
+solid food is reduced, by the cutting<pb n="142" /><anchor id="Pg142" /> and grinding action of the teeth,
+to a finely divided condition. By the second, the saliva becomes mixed
+with the food and is made to act upon it.</p>
+
+<p rend="text-align: center">
+<figure url="images/image65.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 65—<hi rend="font-weight: bold">The teeth.</hi>
+<hi rend="font-style: italic">A.</hi> Section of a single molar. 1.
+Pulp. 2. Dentine. 3. Enamel. 4. Crown. 5. Neck. 6. Root. <hi
+rend="font-style: italic">B.</hi> Teeth in position in lower jaw. 1.
+Incisors. 2. Canine. 3. Biscuspids. 4. Molars. <hi rend="font-style:
+italic">C.</hi> Upper and lower teeth on one side. 1. Incisors. 2.
+Canines. 3. Biscuspids. 4. Molars. 5. Wisdom. <hi rend="font-style:
+italic">D.</hi> Upper and lower incisor, to show gliding contact.</head>
+<figDesc>Fig. 65</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Accessory Organs of the Mouth.</hi>—The
+work of mastication and insalivation is accomplished through organs
+situated in and around the mouth cavity. These comprise:</p>
+
+<p>1. <hi rend="font-style: italic">The Teeth.</hi>—The teeth are set in
+the upper and lower jaws, one row directly over the other, with their
+hardened surfaces facing. In reducing the food, the teeth of the lower
+jaw move against those of the upper, while the food is held by the
+tongue and cheeks between the grinding surfaces. The front teeth are
+thin and chisel-shaped. They do not meet so squarely as do the back
+ones, but their edges glide over each other, like the blades of
+scissors—a condition that adapts them to cutting off and separating the
+food (<hi rend="font-style: italic">D</hi>, Fig. 65). The back teeth are
+broad and irregular, having surfaces that are adapted to crushing and
+grinding.</p>
+
+<p>Each tooth is composed mainly of a bone-like substance, called <hi
+rend="font-style: italic">dentine</hi>, which surrounds a central space,
+containing blood vessels and<pb n="143" /><anchor id="Pg143" /> nerves,
+known as the <hi rend="font-style: italic">pulp cavity</hi>. It is set
+in a depression in the jaw where it is held firmly in place by a bony
+substance, known as <hi rend="font-style: italic">cement</hi>. The part
+of the tooth exposed above the gum is the <hi rend="font-style:
+italic">crown</hi>, the part surrounded by the gum is the <hi
+rend="font-style: italic">neck</hi>, and the part which penetrates into
+the jaw is the <hi rend="font-style: italic">root</hi> (<hi
+rend="font-style: italic">A</hi>, Fig. 65). A hard, protective material,
+called <hi rend="font-style: italic">enamel</hi>, covers the exposed
+surface of the tooth.</p>
+
+<p>The teeth which first appear are known as the <hi rend="font-style:
+italic">temporary</hi>, or milk, teeth and are twenty in number, ten in
+each jaw. They usually begin to appear about the sixth month, and they
+disappear from the mouth at intervals from the sixth to the thirteenth
+year. As they leave, teeth of the second, or <hi rend="font-style:
+italic">permanent</hi>, set take their place. This set has thirty-two
+teeth of four different kinds arranged in the two jaws as follows:</p>
+
+<p>In front, above and below, are four chisel-shaped teeth, known as the
+<hi rend="font-style: italic">incisors</hi>. Next to these on either
+side is a tooth longer and thicker than the incisors, called the <hi
+rend="font-style: italic">canine</hi>. Back of these are two short,
+rounded and double pointed teeth, the <hi rend="font-style:
+italic">bicuspids</hi>, and back of the bicuspids are three heavy teeth
+with irregular grinding surfaces, called the <hi rend="font-style:
+italic">molars</hi> (<hi rend="font-style: italic">B</hi> and <hi
+rend="font-style: italic">C</hi>, Fig. 65). Since the molar farthest
+back in each jaw is usually not cut until maturity, it is called a <hi
+rend="font-style: italic">wisdom</hi> tooth. The molars are known as the
+superadded permanent teeth because they do not take the place of milk
+teeth, but form farther back as the jaw grows in length.</p>
+
+<p rend="text-align: center">
+<figure url="images/image66.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 66—<hi rend="font-weight: bold">Diagram</hi>
+showing directions of muscular fibers in tongue.</head>
+<figDesc>Fig. 66</figDesc>
+</figure></p>
+
+<p>2. <hi rend="font-style: italic">The Tongue.</hi>—The tongue is a
+muscular organ whose fibers extend through it in several directions
+(Fig. 66). Its structure adapts it to a variety of movements. During
+mastication the tongue transfers the food from one part of the mouth to
+another, and, with the aid of the cheeks, holds the food between the
+rows of teeth. (By an outward pressure from the tongue and an inward
+pressure from the cheek the food is kept between the grinding surfaces.)
+The tongue has functions in addition to these and is a most useful
+organ.</p>
+
+<p><pb n="144" /><anchor id="Pg144" />3. <hi rend="font-style:
+italic">The Muscles of Mastication.</hi>—These are attached to the lower
+jaw and bring about its different movements. The <hi rend="font-style:
+italic">masseter</hi> muscles, which are the heavy muscles in the
+cheeks, and the <hi rend="font-style: italic">temporal</hi> muscles,
+located in the region of the temples, raise the lower jaw and supply the
+force for grinding the food. Small muscles situated below the chin
+depress the jaw and open the mouth.</p>
+
+<p rend="text-align: center">
+<figure url="images/image67.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 67—<hi rend="font-weight: bold">Salivary
+glands</hi> and the ducts connecting them with the mouth.</head>
+<figDesc>Fig. 67</figDesc>
+</figure></p>
+
+<p>4. <hi rend="font-style: italic">The Salivary Glands.</hi>—These
+glands are situated in the tissues surrounding the mouth, and
+communicate with it by means of ducts (Fig. 67). They secrete the
+saliva. The salivary glands are six in number and are arranged in three
+pairs. The largest, called the <hi rend="font-style:
+italic">parotid</hi> glands, lie, one on either side, in front of and
+below the ears. A duct from each gland passes forward along the cheek
+until it opens in the interior of the mouth, opposite the second molar
+tooth in the upper jaw. Next in size to the parotids are the <hi
+rend="font-style: italic">submaxillary</hi> glands. These are located,
+one on either side, just below and in front of the triangular bend in
+the lower jaw. The smallest of the salivary glands are the <hi
+rend="font-style: italic">sublingual</hi>. They are situated in the
+floor of the mouth, on either side, at the front and base of the tongue.
+Ducts from the submaxillary and sublingual glands open into the mouth
+below the tip of the tongue.</p>
+
+<p><hi rend="font-weight: bold">The Saliva and its Uses.</hi>—The saliva
+is a transparent and somewhat slimy liquid which is slightly alkaline.
+It<pb n="145" /><anchor id="Pg145" /> consists chiefly of water (about
+99 per cent), but in this are dissolved certain salts and an active
+chemical agent, or enzyme, called <hi rend="font-style:
+italic">ptyalin</hi>, which acts on the starch. The ptyalin changes
+starch into a form of sugar (maltose), while the water in the saliva
+dissolves the soluble portions of the food. In addition to this the
+saliva moistens and lubricates the food which it does not dissolve, and
+prepares it in this way for its passage to the stomach. The last is
+considered the most important use of the saliva, and dry substances,
+such as crackers, which require a considerable amount of this liquid,
+cannot be eaten rapidly without choking. Slow mastication favors the
+secretion and action of the saliva.</p>
+
+<p><hi rend="font-weight: bold">Deglutition.</hi>—Deglutition, or
+swallowing, is the process by which food is transferred from the mouth
+to the stomach. Though this is not, strictly speaking, a digestive
+process, it is, nevertheless, necessary for the further digestion of the
+food. Mastication and insalivation, which are largely mechanical,
+prepare the food for certain chemical processes by which it is
+dissolved. The first of these occurs in the stomach and to this organ
+the food is transferred from the mouth. The chief organs concerned in
+deglutition are the tongue, the pharynx, and the esophagus.</p>
+
+<p><hi rend="font-weight: bold">The Pharynx</hi> is a round and somewhat
+cone-shaped cavity, about four and one half inches in length, which lies
+just back of the nostrils, mouth, and larynx. It is remarkable for its
+openings, seven in number, by means of which it communicates with other
+cavities and tubes of the body. One of these openings is into the mouth,
+one into the esophagus, one into the larynx, and one into each of the
+nostrils, while two small tubes (the eustachian) pass from the upper
+part of the pharynx to the middle ears.</p>
+
+<p>The pharynx is the part of the food canal that is crossed<pb n="146" /><anchor id="Pg146" /> by the passageway for the air. To
+keep the food from passing out of its natural channel, the openings into
+the air passages have to be carefully guarded. This is accomplished
+through the soft palate and epiglottis, which are operated somewhat as
+valves. The muscular coat of the pharynx is made up of a series of
+overlapping muscles which, by their contractions, draw the sides
+together and diminish the cavity. The mucous membrane lining the pharynx
+is smooth, like that of the mouth, being covered with a layer of flat
+epithelial cells.</p>
+
+<p><hi rend="font-weight: bold">The Esophagus</hi>, or gullet, is a tube
+eight or nine inches long, connecting the pharynx with the stomach. It
+lies for the most part in the thoracic cavity and consists chiefly of a
+thick mucous lining surrounded by a heavy coat of muscle. The muscular
+coat is composed of two layers—an inner layer whose fibers encircle the
+tube and an outer layer whose fibers run lengthwise.</p>
+
+<p><hi rend="font-weight: bold">Steps in Deglutition.</hi>—The process
+of deglutition varies with the kind of food. With bulky food it consists
+of three steps, or stages, as follows: 1. By the contraction of the
+muscles of the cheeks, the food ball, or bolus, is pressed into the
+center of the mouth and upon the upper surface of the tongue. Then the
+tongue, by an upward and backward movement, pushes the food under the
+soft palate and into the pharynx.</p>
+
+<p>2. As the food passes from the mouth, the pharynx is drawn up to
+receive it. At the same time the soft palate is pushed upward and
+backward, closing the opening into the upper pharynx, while the
+epiglottis is made to close the opening into the larynx. By this means
+all communication between the food canal and the air passages is
+temporarily closed. The upper muscles of the pharynx now contract upon
+the food, forcing it downward and into the esophagus.</p>
+
+<p>3. In the esophagus the food is forced along by the successive
+contractions of muscles, starting at the upper end of the tube, until
+the stomach is reached.</p>
+
+<p>Swallowing is doubtless aided to some extent by the force of
+gravity. <pb n="147" /><anchor id="Pg147" />That it is independent of this
+force, however, is shown by the fact that one may swallow with the
+esophagus in a horizontal position, as in lying down.</p>
+
+<p rend="text-align: center">
+<figure url="images/image68.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 68—<hi rend="font-weight: bold">Gastric
+Glands.</hi> <hi rend="font-style: italic">A.</hi> Single gland showing
+the two kinds of secreting cells and the duct where the gland opens on
+to the surface. <hi rend="font-style: italic">B.</hi> Inner surface of
+stomach magnified. The small pits are the openings from the glands.</head>
+<figDesc>Fig. 68</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Stomach.</hi>—The stomach is the
+largest dilatation of the alimentary canal. It is situated in the
+abdominal cavity, immediately below the diaphragm, with the larger
+portion toward the left side. Its connection with the esophagus is known
+as the <hi rend="font-style: italic">cardiac orifice</hi> and its
+opening into the small intestine is called the <hi rend="font-style:
+italic">pyloric orifice</hi>. It varies greatly in size in different
+individuals, being on the average from ten to twelve inches at its
+greatest length, from four to five inches at its greatest width, and
+holding from three to five pints. It has the coats common to the canal,
+but these are modified somewhat to adapt them to its work.</p>
+
+<p><hi rend="font-style: italic">The mucous membrane</hi> of the stomach
+is thick and highly developed. It contains great numbers of minute
+tube-shaped bodies, known as the <hi rend="font-style: italic">gastric
+glands</hi> (Fig. 68). These are of two general kinds and secrete large
+quantities of a liquid called the gastric juice. When the stomach is
+empty, the mucous membrane is thrown into folds which run lengthwise
+over the inner surface. These disappear, however, when the walls of the
+stomach are distended with food.</p>
+
+<p><pb n="148" /><anchor id="Pg148" /><hi rend="font-style: italic">The muscular coat</hi> consists of <hi
+rend="font-style: italic">three</hi> separate layers which are named,
+from the direction of the fibers, the circular layer, the longitudinal
+layer, and the oblique layer (Fig. 69).
+The circular layer becomes quite thick at the pyloric orifice,
+forming a distinct band which serves as a valve.</p>
+
+<p rend="text-align: center">
+<figure url="images/image69.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 69—<hi rend="font-weight: bold">Muscles of the
+stomach</hi> (from Morris' <hi rend="font-style: italic">Human
+Anatomy</hi>). The layer of Longitudinal fibers removed.</head>
+<figDesc>Fig. 69</figDesc>
+</figure></p>
+
+<p>The outer coat of the stomach, called the <hi rend="font-style:
+italic">serous coat</hi>, is a continuation of the peritoneum, the
+membrane lining the abdominal cavity.</p>
+
+<p><hi rend="font-weight: bold">Stomach Digestion.</hi>—In the stomach
+begins the definite work of dissolving those foods which are insoluble
+in water. This, as already stated, is a double process. There is first a
+chemical action in which the insoluble are changed into soluble
+substances, and this is followed immediately by the dissolving action of
+water. The chief substances digested in the stomach are the proteids.
+These, in dissolving, are changed into two soluble substances, known
+as<pb n="149" /><anchor id="Pg149" /> <hi rend="font-style:
+italic">peptones</hi> and <hi rend="font-style: italic">proteoses</hi>.
+The digestion of the proteids is, of course, due to the</p>
+
+<p><hi rend="font-weight: bold">Gastric Juice.</hi>—The gastric juice is
+a thin, colorless liquid composed of about 99 per cent of water and
+about 1 per cent of other substances. The latter are dissolved in the
+water and include, besides several salts, three active chemical
+agents—hydrochloric acid, pepsin, and rennin. <hi rend="font-style:
+italic">Pepsin</hi> is the enzyme which acts upon proteids, but it is
+able to act only in an acid medium—a condition which is supplied by the
+<hi rend="font-style: italic">hydrochloric acid</hi>. Mixed with the
+hydrochloric acid it converts the proteids into peptones and
+proteoses.</p>
+
+<p><hi rend="font-weight: bold">Other Effects of the Gastric
+Juice.</hi>—In addition to digesting proteids, the gastric juice brings
+about several minor effects, as follows:</p>
+
+<p>1. It checks, after a time, the digestion of the starch which was
+begun in the mouth by the saliva.<note place="foot"><p>The saliva may continue to act for a considerable time
+after the food enters the stomach. "Careful examination of the contents
+of the fundus (large end of the stomach) by Cannon and Day has shown
+that no inconsiderable amount of salivary digestion occurs in the
+stomach."—FISCHER, <hi rend="font-style: italic">The Physiology of
+Alimentation</hi>.</p></note> This is due to the presence of the
+hydrochloric acid, the ptyalin being unable to act in an acid
+medium.</p>
+
+<p>2. While there is no appreciable action on the fat itself, the
+proteid layers that inclose the fat particles are dissolved away (Fig.
+79), and the fat is set free. By this means the fat is broken up and
+prepared for a special digestive action in the small intestine.</p>
+
+<p>3. Dissolved albumin, like that in milk, is curded, or coagulated, in
+the stomach. This action is due to the <hi rend="font-style:
+italic">rennin</hi>. The curded mass is then acted upon by the pepsin
+and hydrochloric acid in the same manner as the other proteids.</p>
+
+<p><pb n="150" /><anchor id="Pg150" />4. The hydrochloric acid acts on certain of the insoluble mineral
+salts found in the foods and reduces them to a soluble condition.</p>
+
+<p>5. It is also the opinion of certain physiologists that cane sugar
+and maltose (double sugars) are converted by the hydrochloric acid into
+dextrose and levulose (single sugars).</p>
+
+<p>After a variable length of time, the contents of the stomach is
+reduced to a rather uniform and pulpy mass which is called <hi
+rend="font-style: italic">chyme</hi>. Portions of this are now passed at
+intervals into the small intestine.</p>
+
+<p><hi rend="font-weight: bold">Muscular Action of the Stomach.</hi>—The
+muscles in the walls of the stomach have for one of their functions the
+mixing of the food with the gastric juice. By <hi rend="font-style:
+italic">alternately</hi> contracting and relaxing, the different layers
+of muscle keep the form of the stomach changing—a result which agitates
+and mixes its contents. This action varies in different parts of the
+organ, being slight or entirely absent at the cardiac end, but quite
+marked at the pyloric end.</p>
+
+<p>Another purpose of the muscular coat is to empty the stomach into the
+small intestine. During the greater part of the digestive period the
+muscular band at the pyloric orifice is contracted. At intervals,
+however, this band relaxes, permitting a part of the contents of the
+stomach to be forced into the small intestine. After the discharge the
+pyloric muscle again contracts, and so remains until the time arrives
+for another discharge.</p>
+
+<p>In addition to emptying the stomach into the small intestine, these
+muscles also aid in emptying the organ upward and through the esophagus
+and mouth, should occasion require. Vomiting in case of poisoning, or if
+the food for some reason fails to digest, is a necessary though
+unpleasant operation. It is accomplished by the<pb n="151" /><anchor id="Pg151" /> contraction of all the muscles of
+the stomach, together with the contraction of the walls of the abdomen.
+During these contractions the pyloric valve is closed, and the muscles
+of the esophagus and pharynx are in a relaxed condition.<note place="foot"><p>Perhaps the simplest method of inducing vomiting is that
+of thrusting a finger down the throat. To make this method effective the
+finger should be held in the throat until the vomiting begins. An
+emetic, such as a glass of lukewarm salt water containing a teaspoonful
+of mustard, should also be taken, and, in the case of having swallowed
+poison, the vomiting should be repeated several times. It may even be
+advantageous to drink water and then vomit it up in order to wash out
+the stomach.</p></note></p>
+
+<p rend="text-align: center">
+<figure url="images/image70.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 70—<hi rend="font-weight: bold">Passage from
+stomach</hi> into small intestine. Illustration also shows arrangement
+of mucous membrane in the two organs. <hi rend="font-style:
+italic">D.</hi> Bile duct.</head>
+<figDesc>Fig. 70</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Small Intestine.</hi>—This division
+of the alimentary canal consists of a coiled tube, about twenty-two feet
+in length, which occupies the central, lower portion of the abdominal
+cavity (Fig. 71). At its upper extremity it connects with the pyloric
+end of the stomach (Fig. 70), and at its lower end it joins the large
+intestine. It averages a little over an inch in diameter, and gradually
+diminishes in size from the stomach to the large intestine. The first
+eight or ten inches form a short curve, known as the <hi
+rend="font-style: italic">duodenum</hi>. The upper two fifths of the
+remainder is called the <hi rend="font-style: italic">jejunum</hi>, and
+the lower three fifths is known as the <hi rend="font-style:
+italic">ileum</hi>. The ileum joins that part of the large intestine
+known as the cæcum, and at their place of union is a marked constriction
+which prevents material from passing from the large into the small
+intestine (Fig. 73). This is known as the <hi rend="font-style:
+italic">ileo-cæcal valve</hi>.</p>
+
+<p><hi rend="font-style: italic">The mucous membrane</hi> of the small
+intestine is richly supplied with blood vessels and contains glands that
+secrete<pb n="152" /><anchor id="Pg152" /> a digestive fluid known as the
+<hi rend="font-style: italic">intestinal juice</hi>. The membrane is
+thrown into many transverse, or circular, folds which increase its
+surface and also prevent materials from passing too rapidly through the
+intestine. One important respect in which the small intestine differs
+from all other portions of the food canal is that its surface is covered
+with great numbers of minute elevations known as the villi. The purpose
+of these is to aid in the absorption of the nutrients as they become
+dissolved (Chapter XI).</p>
+
+<p><hi rend="font-style: italic">The muscular coat</hi> of the small
+intestine is made up of two distinct layers—the inner layer consisting
+of circular fibers and the outer of longitudinal fibers. These muscles
+keep the food materials mixed with the juices of the small intestine,
+but their main purpose is to force the materials undergoing digestion
+through this long and much-coiled tube.</p>
+
+<p>The outer, or <hi rend="font-style: italic">serous</hi>, coat of the
+small intestine, like that of the stomach, is an extension from the
+general lining of the abdominal cavity, or peritoneum. In fact, the
+intestine lies in a fold of the peritoneum, somewhat as an arm in a
+sling, while the peritoneum, by connecting with the back wall of the
+abdominal cavity, holds this great coil of digestive tubing in place
+(Fig. 64). The portion of the peritoneum which attaches the intestine to
+the wall of the abdomen is called the <hi rend="font-style:
+italic">mesentery</hi>.</p>
+
+<p>Most of the liquid acting on the food in the small intestine is
+supplied by two large glands, the liver and the pancreas, that connect
+with it by ducts.</p>
+
+<p rend="text-align: center">
+<figure url="images/image71.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 71—<hi
+rend="font-weight: bold">Abdominal cavity</hi> with organs of digestion
+in position.</head>
+<figDesc>Fig. 71</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Liver</hi> is situated immediately
+below the diaphragm, on the right side (Figs. 71 and 72), and is the
+largest gland in the body. It weighs about four pounds and is separated
+into two main divisions, or lobes. It is complex in structure and
+differs from the other glands in several particulars. It receives blood
+from two distinct sources—the portal vein<pb n="154" /><anchor id="Pg154" /> and the hepatic artery. <hi
+rend="font-style: italic">The portal vein</hi> collects the blood from
+the stomach, intestines, and spleen, and passes it to the liver. This
+blood is loaded with food materials, but contains little or no oxygen.
+The <hi rend="font-style: italic">hepatic artery</hi>, which branches
+from the aorta, carries to the liver blood rich in oxygen. In the liver
+the portal vein and the hepatic artery divide and subdivide, and finally
+empty their blood into a single system of capillaries surrounding the
+liver cells. These capillaries in turn empty into a single system of
+veins which, uniting to form the <hi rend="font-style: italic">hepatic
+veins</hi> (two or three in number), pass the blood into the inferior
+vena cava (Fig. 72).</p>
+
+<p rend="text-align: center">
+<figure url="images/image72.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 72—<hi rend="font-weight: bold">Relations of the
+liver.</hi> Diagram showing the connection of the liver with the large
+blood vessels and the food canal.</head>
+<figDesc>Fig. 72</figDesc>
+</figure></p>
+
+<p>The liver secretes daily from one to two pounds of a liquid called
+<hi rend="font-style: italic">bile</hi>. A reservoir for the bile is
+provided by a small, membranous sack, called the <hi rend="font-style:
+italic">gall bladder</hi>, located on the underside of the liver. The
+bile passes from the gall bladder, and from the right and left lobes of
+the liver, by three separate ducts. These unite to form a common tube
+which, uniting with the duct from the pancreas, empties into the
+duodenum. Though usually described as a digestive gland, the liver has
+other functions of equal or greater importance (Chapter XIII).</p>
+
+<p><pb n="155" /><anchor id="Pg155" /><hi rend="font-weight: bold">The
+Bile</hi> is a golden yellow liquid, having a slightly alkaline reaction
+and a very bitter taste. It consists, on the average, of about 97 per
+cent of water and 3 per cent of solids.<note place="foot"><p>Hammerstein, <hi rend="font-style: italic">Text-book of
+Physiological Chemistry.</hi></p></note> The solids include bile
+pigments, bile salts, a substance called cholesterine, and mineral
+salts. The pigments (coloring matter) of the bile are derived from the
+hemoglobin of broken-down red corpuscles (page 27).</p>
+
+<p>Much about the composition of the bile is not understood. It is
+known, however, to be necessary to digestion, its chief use being to aid
+in the digestion and absorption of fats. It is claimed also that the
+bile aids the digestive processes in some general ways—counteracting the
+acid of the gastric juice, preventing the decomposition of food in the
+intestines, and stimulating muscular action in the intestinal walls. No
+enzymes have been discovered in the bile.</p>
+
+<p><hi rend="font-weight: bold">The Pancreas</hi> is a tapering and
+somewhat wedge-shaped gland, and is so situated that its larger
+extremity, or head, is encircled by the duodenum. From here the more
+slender portion extends across the abdominal cavity nearly parallel to
+and behind the lower part of the stomach. It has a length of six or
+eight inches and weighs from two to three and one half ounces. Its
+secretion, the pancreatic juice, is emptied into the duodenum by a duct
+which, as a rule, unites with the duct from the liver.</p>
+
+<p><hi rend="font-weight: bold">The Pancreatic Juice</hi> is a colorless
+and rather viscid liquid, having an alkaline reaction. It consists of
+about 97.6 per cent of water and 2.4 per cent of solids. The solids
+include mineral salts (the chief of which is sodium carbonate) and four
+different chemical agents, or enzymes,—trypsin, amylopsin, steapsin, and
+a milk-curding enzyme. These active constituents make of the pancreatic
+juice the<pb n="156" /><anchor id="Pg156" /> most important of the digestive
+fluids. It acts with vigor on all of the nutrients insoluble in water,
+producing the following changes:</p>
+
+<p>1. It converts the starch into maltose, completing the work begun by
+the saliva. This action is due to the <hi rend="font-style:
+italic">amylopsin</hi>,<note place="foot"><p>Amylopsin is absent from the pancreatic juice of
+infants, a condition which shows that milk and not starch is their
+natural food.</p></note> which is similar to ptyalin but is more
+vigorous.</p>
+
+<p>2. It changes proteids into peptones and proteoses, completing the
+work begun by the gastric juice. This is accomplished by the <hi
+rend="font-style: italic">trypsin</hi>, which is similar to, but more
+active than, the pepsin.</p>
+
+<p>3. It digests fat. In this work the active agent is the <hi
+rend="font-style: italic">steapsin</hi>.</p>
+
+<p>The necessity of a milk-curding enzyme, somewhat similar to the
+rennin of the gastric juice, is not understood.</p>
+
+<p><hi rend="font-weight: bold">Digestion of Fat.</hi>—Several theories
+have been proposed at different times regarding the digestion and
+absorption of fat. Among these, what is known as the "solution theory"
+seems to have the greatest amount of evidence in its favor. According to
+this theory, the fat, under the influence of the steapsin, absorbs water
+and splits into two substances, recognized as glycerine and fatty acid.
+This finishes the process so far as the glycerine is concerned, as this
+is soluble in water; but the fatty acid, which (from certain fats) is
+insoluble in water,<note place="foot"><p>The fact that butter is more easily digested than other
+fatty substances is probably due to its consisting largely of a kind of
+fat which, on splitting, forms a fatty acid (butyric) which is soluble
+in water.</p></note> requires further treatment. The fatty acid is now
+supposed to be acted on in one, or both, of the following ways: 1. To be
+dissolved as fatty acid by the action of the bile (since bile is
+capable<pb n="157" /><anchor id="Pg157" /> of dissolving it under certain
+conditions). 2. To be converted by the sodium carbonate into a form of
+soap which is soluble in water.</p>
+
+<p>The emulsification of fat is known to occur in the small intestine.
+By this process the fat is separated into minute particles which are
+suspended in water, but not changed chemically, the mixture being known
+as an <hi rend="font-style: italic">emulsion</hi>. While this is
+believed by some to be an actual process of digestion, the advocates of
+the solution theory claim that it is a process accompanying and aiding
+the conversion of fat into fatty acid and glycerine.<note place="foot"><p>Fischer, <hi rend="font-style: italic">Physiology of
+Alimentation.</hi></p></note></p>
+
+<p><hi rend="font-weight: bold">The Intestinal Juice</hi> is a clear
+liquid with an alkaline reaction, containing water, mineral salts, and
+certain proteid substances that may act as enzymes. It assists in
+bringing about an alkaline condition in the small intestine and aids in
+the reduction of cane sugar and maltose to the simple sugars, dextrose
+and levulose. Since it is difficult to obtain this liquid in sufficient
+quantities for experimenting, its uses have not been fully determined.
+Recent investigators, however, assign to it an important place in the
+work of digestion.</p>
+
+<p><hi rend="font-weight: bold">Work of the Small Intestine.</hi>—The
+small intestine is the most important division of the alimentary canal.
+It serves as a receptacle for holding the food while it is being acted
+upon; it secretes the intestinal juice and mixes the food with the
+digestive fluids; it propels the food toward the large intestine; and,
+in addition to all this, serves as an organ of absorption.</p>
+
+<p>Digestion is practically finished in the small intestine, and a large
+portion of the reduced food is here absorbed. There is always present,
+however, a variable amount of material that is not digested. This,
+together with a considerable volume of liquid, is passed into</p>
+
+<p><pb n="158" /><anchor id="Pg158" /><hi rend="font-weight: bold">The
+Large Intestine.</hi>—The large intestine is a tube from five to six
+feet in length and averaging about one and one half inches in diameter.
+It begins at the lower right side of the abdominal cavity, forms a coil
+which almost completely surrounds the coil of small intestine, and
+finally terminates at the surface of the body (Figs. 2, 71 and 73). It
+has three divisions, known as the cæcum, the colon, and the rectum.</p>
+
+<p rend="text-align: center">
+<figure url="images/image73.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 73—<hi rend="font-weight: bold">Passage from
+small into large intestine.</hi> At the ileo-cæcal valve is the narrowest
+constriction of the food canal.</head>
+<figDesc>Fig. 73</figDesc>
+</figure></p>
+
+<p><hi rend="font-style: italic">The cæcum</hi> is the pouch-like
+dilatation of the large intestine which receives the lower end of the
+small intestine. It measures about two and one half inches in diameter
+and has extending from one side a short, slender, and blind tube, called
+the <hi rend="font-style: italic">vermiform appendix</hi>. This
+structure serves no purpose in digestion, but appears to be the rudiment
+of an organ which may have served a purpose at some remote period in the
+history of the human race. The cæcum gradually blends into the second
+division of the large intestine, called the colon.</p>
+
+<p><hi rend="font-style: italic">The colon</hi> consists of four parts,
+described as the ascending colon, the transverse colon, the descending
+colon, and the sigmoid flexure, or sigmoid colon. The first three
+divisions are named from the direction of the movement of materials
+through them and the last from its shape, which is similar to that of
+the Greek letter sigma (Σ).</p>
+
+<p><hi rend="font-style: italic">The rectum</hi> is the last division of
+the large intestine<pb n="159" /><anchor id="Pg159" /> It is a nearly straight tube,
+from six to eight inches in length, and connects with the external
+surface of the body.</p>
+
+<p>The general structure of the large intestine is similar to that of
+the small intestine, and, like the small intestine, it is held in place
+by the peritoneum. It differs from the small intestine, however, in its
+lining of mucous membrane and in the arrangement of the muscular coat.
+The mucous membrane presents a smooth appearance and has no villi, while
+the longitudinal layer of the muscular coat is limited to three narrow
+bands that extend along the greater length of the tube (Fig. 74). These
+bands are shorter than the coats, and draw the large intestine into a
+number of shallow pouches, by which it is readily distinguished from the
+small intestine (Fig. 71).</p>
+
+<p rend="text-align: center">
+<figure url="images/image74.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 74—<hi rend="font-weight: bold">Section of large
+intestine</hi>, showing the coats. 1. Serous coat. 2. Circular layer of
+muscle. 3. Submucous coat. 4. Mucous membrane. 5. Muscular bands
+extending lengthwise over the intestine.</head>
+<figDesc>Fig. 74</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Work of the Large Intestine.</hi>—The
+large intestine serves as a receptacle for the materials from the small
+intestine. The digestive fluids from the small intestine continue their
+action here, and the dissolved materials also continue to be absorbed.
+In these respects the work of the large intestine is similar to that of
+the small intestine. It does, however, a work peculiar to itself in that
+it collects and retains undigested food particles, together with other
+wastes, and ejects them periodically from the canal.</p>
+
+<p><hi rend="font-weight: bold">Work of the Alimentary Muscles.</hi>—The
+mechanical part of digestion is performed by the muscles that encircle
+the food canal. Their uses, which have already been mentioned in
+connection with the different organs of<pb n="160" /><anchor id="Pg160" /> digestion, may be here
+summarized: They supply the necessary force for masticating the food.
+They propel the food through the canal. They mix the food with the
+different juices. At certain places they partly or completely close the
+passage until a digestive process is completed. They may even cause a
+reverse movement of the food, as in vomiting. All of the alimentary
+muscles, except those around the mouth, are involuntary. Their work is
+of the greatest importance.</p>
+
+<p><hi rend="font-weight: bold">Other Purposes of the Digestive
+Organs.</hi>—The digestive organs serve other important purposes besides
+that of dissolving the foods. They provide favorable conditions for
+passing the dissolved material into the blood. They dispose of such
+portions of the foods as fail, in the digestive processes, to be reduced
+to a liquid state. A considerable amount of waste material is also
+separated from the blood by the glands of digestion (especially the
+liver), and this is passed from the body with the undigested portions of
+food. Then the food canal (stomach in particular) is a means of holding,
+or storing, food which is awaiting the processes of digestion.
+Considering the number of these purposes, the digestive organs are
+remarkably simple, both in structure and in method of operation.</p>
+
+<div>
+<head>HYGIENE OF DIGESTION</head>
+
+<p>Many of the ills to which flesh is heir are due to improper methods
+of taking food and are cured by observing the simple rules of eating.
+Habit plays a large part in the process and children should, for this
+reason, be taught early to eat properly. Since the majority of the
+digestive processes are involuntary and the food, after being swallowed,
+is practically beyond control, careful attention must be given to the
+proper mastication of the food and to such other phases of digestion as
+are under control.</p>
+
+<p><hi rend="font-weight: bold">Necessity for Thorough
+Mastication.</hi>—Mastication prepares the food for the digestive
+processes which follow. Unless the food has been properly masticated,
+the digestive<pb n="161" /><anchor id="Pg161" /> fluids in the stomach
+and intestines cannot act upon it to the best advantage. When the food
+is carefully chewed, a larger per cent of it is actually digested—a
+point of importance where economy in the use of food needs to be
+practiced.</p>
+
+<p>A fact not to be overlooked is that one cannot eat hurriedly and
+practice thorough mastication. The food must not be swallowed in lumps,
+but reduced to a finely divided and pulpy mass. This requires time. The
+one who hurries through the meal is necessarily compelled to bolt his
+food. Thirty minutes is not too long to give to a meal, and a longer
+period is even better.</p>
+
+<p>Perhaps the most important result of giving plenty of time to the
+taking of food is that of <hi rend="font-style: italic">stimulating the
+digestive glands to a proper degree of activity</hi>. That both the
+salivary and gastric glands are excited by the sight, smell, and thought
+of food and, through taste, by the presence of food in the mouth, has
+been fully demonstrated. Food that is thoroughly masticated and relished
+will receive more saliva and gastric juice, and probably more of other
+juices, than if hastily chewed and swallowed. This has a most important
+bearing upon the efficiency of the digestive processes.</p>
+
+<p><hi rend="font-weight: bold">Order of Taking Food.</hi>—There has
+been evolved through experience a rather definite order of taking food,
+which our knowledge of the process of digestion seems to justify. The
+heavy foods (proteids for the most part) are eaten first; after which
+are taken starchy foods and fats; and the meal is finished off with
+sweetmeats and pastry.<note place="foot"><p>Beginning the meal with a little soup, as is frequently
+done, may be of slight advantage in stimulating the digestive glands. To
+serve this purpose, however, and not interfere with the meal proper, it
+should contain little greasy or starchy material and should be taken in
+small amount.</p></note> The scientific arguments for this order are
+the following:</p>
+
+<p>1. By receiving the first of the gastric flow the proteids can
+begin<pb n="162" /><anchor id="Pg162" /> digesting without delay. Since
+these are the main substances acted on in the stomach, the time required
+for their digestion is shortened by eating them first.</p>
+
+<p>2. Sugar, being of the nature of predigested starch, quickly gets
+into the blood and <hi rend="font-style: italic">satisfies the
+relish</hi> for food. The result of taking sugar first may be to cause
+one to eat less than he needs and to diminish the activity of the
+glands.</p>
+
+<p>3. Fat or grease, if taken first, tends to form a coating over the
+walls of the stomach and around the material to be digested. This
+prevents the juices from getting to and mixing with the foods upon which
+they are to act.</p>
+
+<p>4. Starch following the proteids, for the most part, does not so
+quickly come in contact with the gastric juice. This enables the ptyalin
+of the saliva to continue its action for a longer time than if the
+starch were eaten first.</p>
+
+<p><hi rend="font-weight: bold">Liquids during the Meal.</hi>—Liquids as
+ordinarily taken during the meal are objectionable. They tend to
+diminish the secretion of the saliva and to cause rapid eating. Instead
+of eating slowly and swallowing the food only so fast as the glands can
+supply the necessary saliva, the liquid is used to wash the food down.
+Water or other drinks should be taken after the completion of the meal
+or when the mouth is completely free from food. Even then it should be
+taken in small sips. While the taking of a small amount of water in this
+way does no harm, a large volume has the effect of weakening the gastric
+juice. Most of the water needed by the body should be taken between
+meals.</p>
+
+<p><hi rend="font-weight: bold">The State of Mind</hi> has much to do
+with the proper digestion of the food. Worry, anger, fear, and other
+disturbed mental states are known to check the secretion of fluids and
+to interfere with the digestive processes. While the cultivation of
+cheerfulness is important for its general hygienic effects, it is of
+especial value in relation to digestion. Intense emotions, either during
+or following the<pb n="163" /><anchor id="Pg163" /> meal, should if possible be
+avoided. The table is no place for settling difficulties or
+administering rebuke. The conversation, on the other hand, should be
+elevating and joy giving, thereby inducing a desirable reactionary
+influence upon the digestive processes.</p>
+
+<p><hi rend="font-weight: bold">Care of the Teeth.</hi>—The natural
+teeth are indispensable for the proper mastication of the food. Of
+especial value are the molars—the teeth that grind the food. The
+development of the profession of dentistry has made possible the
+preservation of the teeth, even when naturally poor, as long as one has
+need of them. To preserve the teeth they must be kept clean. They should
+be washed at least once a day with a soft-bristled brush, and small
+particles of food, lodged between them, should be removed with a wooden
+pick. The biting of hard substances, such as nuts, should be avoided, on
+account of the danger of breaking the enamel, although the chewing of
+tough substances is considered beneficial.</p>
+
+<p>Decayed places in the teeth should be promptly filled by the dentist.
+It is well, even when decayed places are not known to exist, to have the
+teeth examined occasionally in order to detect such places before they
+become large. On account of the expense, pain, and inconvenience there
+is a tendency to put off dental work which one knows ought to be done.
+Perhaps in no other instance is procrastination so surely punished. The
+decayed places become larger and new points of decay are started; and
+the pain, inconvenience, and expense are increased proportionately.</p>
+
+<p><hi rend="font-weight: bold">The Natural Appetite</hi> should be
+followed with reference to both the kind and the amount of food eaten.
+No system of knowledge will ever be devised which can replace the
+appetite as an aid in the taking of food. <hi rend="font-style:
+italic">It is</hi><pb n="164" /><anchor id="Pg164" /> <hi rend="font-style:
+italic">nature's means of indicating the needs of the body</hi>. The
+natural appetite may be spoiled, however, by overeating and by the use
+of highly seasoned foods, or by indulging in stimulants during the meal.
+It is spoiled in children by too free indulgence in sweetmeats. By
+cultivating the natural appetite and heeding its suggestions, one has at
+his command an almost infallible guide in the taking of food.</p>
+
+<p><hi rend="font-weight: bold">Preparation of Meals.</hi>—The cooking
+of food serves three important purposes. It renders the food more
+digestible, relieving the organs of unnecessary work; it destroys
+bacteria that may be present in the food, diminishing the likelihood of
+introducing disease germs into the body; and it makes the food more
+palatable, thereby supplying a necessary stimulus to the digestive
+glands. While the methods employed in the preparation of the different
+foods have much to do with the ease with which they are digested and
+with their nourishing qualities, the scope of our subject does not
+permit of a consideration of these methods.</p>
+
+<p><hi rend="font-weight: bold">Quantity of Food.</hi>—Overeating and
+undereating are both objectionable from a hygienic standpoint.
+Overeating, by introducing an unnecessary amount of food into the body,
+overworks the organs of digestion and also the organs of excretion. It
+may also lead to the accumulation of burdensome fat and of harmful
+wastes. On the other hand, the taking of too little food impoverishes
+the blood and weakens the entire body. As a rule, however, more people
+eat too much than too little, and to quit eating before the appetite is
+fully satisfied is with many persons a necessary precaution. The power
+of self-control, valuable in all phases of life, is indispensable in the
+avoidance of overeating.</p>
+
+<pb n="165" /><anchor id="Pg165" />
+
+<p><hi rend="font-weight: bold">Frequency of Taking Food.</hi>—Eating between
+meals is manifestly an unhealthful practice. The question has also been
+raised as to whether the common habit of eating three times a day is
+best suited to all classes of people. Many people of weak digestive
+organs have been benefited by the plan of two meals a day, while others
+adopt the plan of eating one heavy meal and two light ones. Either plan
+gives the organs of digestion more time to rest and diminishes the
+liability of overeating. On the other hand, those doing heavy muscular
+work can hardly derive the energy which they need from less than three
+good meals a day. Though no definite rule can be laid down, there is
+involved a hygienic principle which all should follow: <hi
+rend="font-style: italic">Meals should not overlap</hi>. The stomach
+should be free from food taken at a previous meal before more is
+introduced into it. When this principle is not observed, material
+ferments in the stomach, causing indigestion and other disorders. It
+should be noted, however, that the overlapping may be due to overeating
+as well as to eating too frequently.</p>
+
+<p><hi rend="font-weight: bold">Dangers from Impure Food.</hi>—Food is
+frequently the carrier of disease germs and for this reason requires
+close inspection (page 128). Typhoid fever, a most dangerous disease, is
+usually contracted through either impure food or impure water (Chapter
+XXIII). One safeguard against disease germs, as stated above, is
+thorough cooking. Too much care cannot be exercised with reference to
+the water for drinking purposes. Water which is not perfectly clear,
+which smells of decaying material, or which forms a sediment on standing
+is usually not fit to drink. It can, however, be rendered comparatively
+harmless by boiling. The objections which many people have to drinking
+boiled water are removed when it is boiled the day before it is<pb n="166" /><anchor id="Pg166" /> used, so as to give it time to
+cool, settle, and replace the air driven off by the boiling.</p>
+
+<p><hi rend="font-weight: bold">Care of the Bowels.</hi>—In considering
+the hygiene of the alimentary canal, the fact that it is used as a means
+of separating the impurities from the body must not be overlooked.
+Frequently, through lack of exercise, negligence in evacuating the
+bowels, or other causes, a weakened condition of the canal is induced
+which results in the retention of impurities beyond the time when they
+should be discharged. This is a great annoyance and at the same time a
+menace to the health.</p>
+
+<p>In most cases this condition can be relieved, and prevented from
+recurring, by observing the following habits: 1. Have a regular time
+each day for evacuating the bowels. This is a most important factor in
+securing the necessary movements. 2. Drink a cup of cold water on rising
+in the morning and on retiring at night. 3. Eat generously of fruits and
+other coarse foods, such as corn bread, oatmeal, hominy, cabbage, etc.
+4. Practice persistently such exercises as bring the abdominal muscles
+into play. These exercises strengthen indirectly the muscles of the
+canal. 5. Avoid overwork, especially of the nervous system.</p>
+
+<p><hi rend="font-weight: bold">Alcohol and Digestion.</hi>—Though
+exciting temporarily a greater flow of the digestive fluids, alcoholic
+drinks taken in any but very small quantities are considered detrimental
+to the work of digestion. Large doses retard the action of enzymes,
+inflame the mucous lining of the stomach,<note place="foot"><p>Dr. William Beaumont, an American surgeon of the last
+century, made a series of observations upon a human stomach (that of
+Alexis St. Martin) having an artificial opening, the result of a gunshot
+wound. Much of our knowledge of the digestion of different foods was
+obtained through these observations. In spite of the protests of his
+physician, St. Martin would occasionally indulge in strong drink and
+always with the same result—the lining of the stomach became much
+inflamed and very sensitive, and the natural processes of digestion were
+temporarily suspended.</p></note> and<pb n="167" /><anchor id="Pg167" /> bring about a diseased condition
+of the liver. It may be noted, however, that the bad effects of
+alcoholic beverages upon the stomach, the liver, and the body in general
+are less pronounced when these are taken as a part of the regular
+meals.</p>
+
+<p><hi rend="font-weight: bold">Effects of Tea and Coffee.</hi>—In
+addition to the stimulating agent caffeine, tea and coffee contain a
+bitter, astringent substance, known as tannin. On account of the tannin
+these beverages tend to retard digestion and to irritate the lining of
+the stomach—effects that may be largely obviated by methods of
+preparing tea and coffee which dissolve little of the tannin. (They
+should be made without continued boiling or steeping.) The
+caffeine may do harm through its stimulating effect upon the
+nervous system (page 56) and through the introduction of a special
+waste into the body. In chemical composition caffeine closely resembles
+a waste, called uric acid, and in the body is converted into this
+substance. If one is in a weakened condition, the uric acid may fail to
+be oxidized to urea, as occurs normally, or to be thrown off as uric
+acid. In this case it accumulates in the body, causing rheumatism and
+related diseases. It thus happens that while some people may use tea and
+coffee without detriment, others are injured by them.</p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—The main structure in the
+digestive system is the alimentary canal. This provides cavities where
+important dissolving processes take place, and tubes for joining these
+cavities, while glands connecting with the canal supply the necessary
+liquids for changing and dissolving the foods. The general plan of
+digestion is that of passing the food through the canal, beginning with
+the mouth, and of acting on it at various places, with the final result
+of reducing most of it to the liquid state. The digestive fluids<pb
+n="168" /><anchor id="Pg168" /> supply water which acts as a solvent and
+carries the active chemical agents, or enzymes, that convert the
+insoluble foods into substances that are soluble. The muscles in the
+walls of the canal perform the mechanical work of digestion, while the
+nervous system controls and regulates the activity of the various organs
+concerned in this work.</p>
+
+<p>Exercises.—1. State the general purpose of digestion. How does
+digested food differ from that not digested?</p>
+
+<p>2. Name all the divisions of the alimentary canal in the order in
+which the food passes through them.</p>
+
+<p>3. What other work besides digestion is carried on by the alimentary
+canal?</p>
+
+<p>4. What is gained by the mastication of the food? Why should
+mastication precede the other processes of digestion?</p>
+
+<p>5. What is the work of the tongue in digestion?</p>
+
+<p>6. State the purposes served by the gastric juice.</p>
+
+<p>7. Give reasons for regarding the small intestine as the most
+important division of the food canal.</p>
+
+<p>8. At what places, and by the action of what liquids, are fats,
+proteids, and starch digested?</p>
+
+<p>9. What enzymes are found in the pancreatic juice? What is the
+digestive action of each?</p>
+
+<p>10. Describe the work performed by the muscles of the stomach, the
+mouth, the esophagus, and the small intestine.</p>
+
+<p>11. What advantages are derived from the use of cooked food?</p>
+
+<p>12. State the advantages of drinking pure water.</p>
+
+<p>13. If all the food that one needs to take at a single meal can be
+thoroughly masticated in fifteen minutes, why is it better to spend a
+longer time at the table?</p>
+
+<p>14. What is meant by the overlapping of meals? What bad results
+follow? How avoided?</p>
+</div>
+
+<div>
+<head>PRACTICAL WORK</head>
+
+<p>Examine a dissectible model of the human abdomen (Fig. 75), noting
+the form, location, and connection of the different organs. Find the
+connection of the esophagus with the stomach, of the stomach with the
+small intestine, and of the small intestine with the large
+intestine.<pb n="169" /><anchor id="Pg169" /> Sketch a general outline of the
+cavity, and locate in this outline its chief organs.</p>
+
+<p>Where it is desirable to learn something of the actual structure of
+the digestive organs, the dissection of the abdomen of some small animal
+is necessary. On account of unpleasant features likely to be associated
+with such a dissection, however, this work is not recommended for
+immature pupils.</p>
+
+<p rend="text-align: center">
+<figure url="images/image75.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 75—Model for demonstrating the abdomen and its
+contents.</head>
+<figDesc>Fig. 75</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Dissection of the Abdomen.</hi>
+(Optional)—For individual study, or for a small class, a half-grown cat
+is perhaps the best available material. It should be killed with
+chloroform, and then stretched, back downward, on a board, the feet
+being secured to hold it in place.</p>
+
+<p>The teacher should make a preliminary examination of the abdomen to
+see that it is in a fit condition for class study. If the bladder is
+unnaturally distended, its contents may be forced out by slight
+pressure. The following materials will be needed during the dissection,
+and should be kept near at hand: a sharp knife with a good point, a pair
+of heavy scissors, a vessel of water, some cotton or a damp sponge, and
+some fine cord. During the dissection the specimen should be kept as
+clean as possible, and any escaping blood should be mopped up with the
+cotton or the sponge. The dissection is best carried out by observing
+the following order:</p>
+
+<p>1. Cut through the abdominal wall in the center of the triangular
+space where the ribs converge. From here cut a slit downward to the
+lower portion of the abdomen, and sideward as far as convenient. Tack
+the loosened abdominal walls to the board, and proceed to study the
+exposed parts. Observe the muscles in the abdominal walls, and the fold
+of the <hi rend="font-style: italic">peritoneum</hi> which forms an
+apron-like covering over the intestines.</p>
+
+<p>2. Observe the position of the stomach, liver, spleen, and
+intestines, and then, by pushing the intestines to one side, find the
+kidneys and the bladder.</p>
+
+<p>3. Study the liver with reference to its location, size, shape, and
+color. On the under side, find the gall bladder, from which a small tube
+leads to the small intestine. Observe the portal vein as it passes into
+<pb n="170" /><anchor id="Pg170" /> the liver. As the liver is filled
+with blood, neither it nor its connecting blood vessels should be cut at
+this time.</p>
+
+<p>4. Trace out the continuity of the canal. Find the esophagus where it
+penetrates the diaphragm and joins the stomach. Find next the union of
+the stomach with the small intestine. Then, by carefully following the
+coils of the small intestine, discover its union with the large
+intestine.</p>
+
+<p>5. Within the first coil of the small intestine, as it leaves the
+stomach, find the <hi rend="font-style: italic">pancreas</hi>. Note its
+color, size, and branches. Find its connection with the small
+intestine.</p>
+
+<p>6. Beginning at the cut portion of the abdominal wall, lift the thin
+lining of the peritoneum and carefully follow it toward the back and
+central portion of the abdomen. Observe whether it extends back of or in
+front of the kidneys, the aorta, and the inferior vena cava. Find where
+it leaves the wall as a <hi rend="font-style: italic">double</hi>
+membrane, the <hi rend="font-style: italic">mesentery</hi>, which
+surrounds and holds in place the large and small intestines. Sketch a
+coil of the intestine, showing the mesentery.</p>
+
+<p>7. Find in the center of the coils of small intestine a long, slender
+body having the appearance of a gland. This is the beginning of the <hi
+rend="font-style: italic">thoracic duct</hi> and is called the <hi
+rend="font-style: italic">receptacle of the chyle</hi>. From this the
+thoracic duct rapidly narrows until it forms a tiny tube difficult to
+trace in a small animal.</p>
+
+<p>8. Cut away about two inches of the small intestine from the
+remainder, having first tied the tube on the two sides of the section
+removed. Split it open for a part of its length, and wash out its
+contents. Observe its coats. Place it in a shallow vessel containing
+water, and examine the mucous membrane with a lens to find the <hi
+rend="font-style: italic">villi</hi>. Make a drawing of this section,
+showing the coats.</p>
+
+<p>9. Study the connection of the small intestine with the large. Split
+them open at the place of union, wash out the contents, and examine the
+ileo-cæcal valve.</p>
+
+<p>10. Observe the size, shape, and position of the kidneys. Do they lie
+in front of or back of the peritoneum? Do they lie exactly opposite each
+other? Note the connection of each kidney with the aorta and the
+inferior vena cava by the renal artery and the renal vein. Find a
+slender tube, the <hi rend="font-style: italic">ureter</hi>, running
+from each kidney to the bladder. Do the ureters connect with the top or
+with the base of the bladder? Show by a sketch the connection of the
+kidneys with the large blood vessels and the bladder.</p>
+
+<p><pb n="171" /><anchor id="Pg171" /><hi rend="font-weight: bold">To
+demonstrate the Teeth.</hi>—Procure from the dentist a collection of
+different kinds of teeth, both sound and decayed.</p>
+
+<p>(<hi rend="font-style: italic">a</hi>) Examine external surfaces of
+different kinds of teeth, noting general shape, cutting or grinding
+surfaces, etc. Make a drawing of an incisor and also of a molar.</p>
+
+<p>(<hi rend="font-style: italic">b</hi>) After soaking some of the
+teeth for a couple of days in warm water saw one of them in two
+lengthwise, and another in two crosswise, and smooth the cut surfaces
+with fine emery or sand paper. Examine both kinds of sections, noting
+arrangement and extent of dentine, enamel, and pulp. Make drawings.</p>
+
+<p>(<hi rend="font-style: italic">c</hi>) Examine a decayed tooth. Which
+substance of the tooth appears to decay most readily? Why is it
+necessary to cut away a part of the tooth before filling?</p>
+
+<p>(<hi rend="font-style: italic">d</hi>) Test the effect of acids upon
+the teeth by leaving a tooth over night in a mixture of one part
+hydrochloric acid to four parts water, and by leaving a second tooth for
+a couple of days in strong vinegar. Examine the teeth exposed to the
+action of acids, noting results.</p>
+
+<p><hi rend="font-weight: bold">To show the Importance of
+Mastication.</hi>—Fill two tumblers each half full of water. Into one
+put a lump of rock salt. Into the other place an equal amount of salt
+that has been finely pulverized. Which dissolves first and why?</p>
+
+<p><hi rend="font-weight: bold">To illustrate Acid and Alkaline
+Reactions.</hi>—To a tumbler half full of water add a teaspoonful of
+hydrochloric or other acid, as vinegar. To a second tumbler half full of
+water add an equal amount of cooking soda. Taste each liquid, noting the
+sour taste of the acid, and the alkaline taste of the soda. Hold a piece
+of red litmus paper in the soda solution, noting that it is turned blue.
+Then hold a piece of blue litmus paper in the acid solution, noting that
+it is turned red. Add acid to the soda solution, and soda to the acid
+solution, until the conditions are reversed, testing with the red and
+blue litmus papers.</p>
+
+<p>Hold, for a minute or longer, a narrow strip of red litmus paper in
+the mouth, noting any change in the color of the paper. Repeat, using
+blue litmus paper. What effect, if any, has the saliva upon the color of
+the papers? Has the mouth an acid or an alkaline reaction?</p>
+
+<p><hi rend="font-weight: bold">To show the Action of Saliva on
+Starch.</hi>—1 (Optional). Prepare starch paste by mixing half a
+teaspoonful of starch in half a pint of water and heating the mixture to
+boiling. Place some of this in a test tube and thin it by adding more
+water. Then add a small drop of<pb n="172" /><anchor id="Pg172" /> iodine solution (page 136) to the
+solution of starch. It should turn a deep blue color. This is the test
+for starch.</p>
+
+<p>Now collect from the mouth, in a clean test tube, two or three
+teaspoonfuls of saliva. Add portions of this to small amounts of fresh
+starch solution in two test tubes. Let the tubes stand for five or ten
+minutes surrounded by water having about the temperature of the body.
+Test for changes that have occurred as follows:</p>
+
+<p>(<hi rend="font-style: italic">a</hi>) To one tube add a little of
+the iodine solution. If it does not turn blue, it shows that the starch
+has been converted into some other substance by the saliva, (<hi
+rend="font-style: italic">b</hi>) To the other tube add a few drops of a
+very dilute solution of copper sulphate. Then add sodium (or potassium)
+hydroxide, a few drops at a time, until the precipitate which first
+forms dissolves and turns a deep blue. Then gradually heat the upper
+portion of the liquid to boiling. If it turns an orange or yellowish red
+color, the presence of a form of sugar (maltose or dextrose) is proved.
+See page 136.</p>
+
+<p>2. Hold some powdered starch in the mouth until it completely
+dissolves and observe that it gradually acquires a sweetish taste. This
+shows the change of starch into sugar.</p>
+
+<p><hi rend="font-weight: bold">To illustrate the Action of the Gastric
+Juice.</hi>—Add to a tumbler two thirds full of water as much scale
+pepsin (obtained from a drug store) as will stay on the end of the large
+blade of a penknife. Then add enough hydrochloric acid to give a
+slightly sour taste. Place in the artificial gastric juice thus prepared
+some boiled white of egg which has been finely divided by pressing it
+through a piece of wire gauze. Also drop in a single large lump. Keep in
+a warm place (about the temperature of the body) for several hours or a
+day, examining from time to time. What is the general effect of the
+artificial gastric juice upon the egg?</p>
+
+<p><hi rend="font-weight: bold">To illustrate Effect of Alcohol upon
+Gastric Digestion.</hi>—Prepare a tumbler half full of artificial
+gastric juice as in the above experiment, and add 10 cubic centimeters
+of this to each of six clean test tubes bearing labels. To five of the
+tubes add alcohol from a burette as follows: (1) .5 c.c., (2) 1 c.c.,
+(3) 1.5 c.c., (4) 2 c.c., and (5) 3 c.c., leaving one tube without
+alcohol. Now add to each tube about 1/4 gram of finely divided white of
+egg from the experiment above, and place all of the tubes in a beaker
+half full of water. Keep the water a little above the temperature of the
+body for several hours, examining the tubes at intervals to note the
+progress of digestion. Inferences.</p>
+</div>
+</div>
+
+<div rend="page-break-before: always">
+<index index="toc" /><index index="pdf" />
+<pb n="173" /><anchor id="Pg173" />
+<head>CHAPTER XI - ABSORPTION, STORAGE, AND ASSIMILATION</head>
+
+<p>The dissolved nutrients, to reach the cells, must be transferred from
+the alimentary canal to the blood stream. This process is known as <hi
+rend="font-style: italic">absorption</hi>. In general, absorption means
+the penetration of a liquid into the pores of a solid, and takes place
+according to the simple laws of molecular movements. The absorption of
+food is, however, not a simple process, and the passage takes place
+through an <hi rend="font-style: italic">active</hi> (living) membrane.
+Another difference is that certain foods undergo chemical change while
+being absorbed.</p>
+
+<p><hi rend="font-weight: bold">Small Intestine as an Organ of
+Absorption.</hi>—While absorption may occur to a greater or less extent
+along the entire length of the alimentary canal, most of it takes place
+at the small intestine. Its great length, its small diameter, and its
+numerous blood vessels all adapt the small intestine to the work of
+absorption. The transverse folds in the mucous membrane, by retarding
+the food in its passage and by increasing the absorbing surface, also
+aid in the process. But of greatest importance are the minute elevations
+that cover the surface of the mucous membrane, known as</p>
+
+<p><hi rend="font-weight: bold">The Villi.</hi>—Each single elevation,
+or villus, has a length of about one fiftieth of an inch and a diameter
+about half as great (<hi rend="font-style: italic">A</hi>, Fig. 76), and
+contains the following essential parts:</p>
+
+<p>1. An outer layer of epithelial cells, resting upon a connective
+tissue support.</p>
+
+<p><pb n="174" /><anchor id="Pg174" />2. A small lymph tube, called a
+<hi rend="font-style: italic">lacteal</hi>, which occupies the center of
+the villus and connects at the base with other lymph tubes, also called
+lacteals (<hi rend="font-style: italic">B</hi>, Fig. <hi
+rend="font-style: italic">76</hi>).</p>
+
+<p>3. A network of capillaries.</p>
+
+<p>The villi are structures especially adapted to the work of
+absorption, and they are found only in the small intestine.
+The mucous membrane in all parts of the canal, however, is capable of
+taking up some of the digested materials.</p>
+
+
+<p rend="text-align: center">
+<figure url="images/image76.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 76—<hi rend="font-weight: bold">The villi.</hi>
+<hi rend="font-style: italic">A.</hi> Diagram of a small section of
+mucous membrane of small intestine. 1. Villi. 2. Small glands, called
+<hi rend="font-style: italic">crypts</hi>.<lb /><lb />
+<hi rend="font-style: italic">B.</hi> Diagram showing structure of
+villi. 1. Small artery. 2. Lacteal. 3. Villus showing termination of the
+lacteal. 4. Villus showing capillaries. 5. Villus showing both the
+lacteal and the capillaries. 6. Small vein. 7. Layer of epithelial
+cells.</head>
+<figDesc>Fig. 76</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Work of Capillaries and Lacteals.</hi>—The
+capillaries and lacteals act as receivers of material as it passes
+through the layer of epithelial cells covering the mucous membrane. The
+lacteals take up the digested fats,<note place="foot"><p>The lacteals (from the Latin <hi rend="font-style:
+italic">lacteus</hi>, milky) are so called on account of their
+appearance, which is white, or milk-like, due to the fat droplets.</p></note> and the capillaries receive all
+the other kinds of nutrients. These vessels do not, of course, retain
+the absorbed materials, but pass them on. Their final destination is the
+general circulation, which they reach by two well-defined channels, or
+routes.</p>
+
+<p><hi rend="font-weight: bold">Routes to the Circulation.</hi>—The two
+routes from the<pb n="175" /><anchor id="Pg175" /> place of absorption to the
+general circulation are as follows:</p>
+
+<p>1. <hi rend="font-style: italic">Route taken by the Fat.</hi>—The fat
+is conveyed by the lacteals from the villi to the receptacle of the
+chyle. At this place it mingles with the lymph from the lower parts of
+the body, and with it passes through the thoracic duct to the left
+subclavian vein. Here it enters the general circulation. Thus, to reach
+the general circulation, the fat has to pass through the villi, the
+lacteals, the receptacle of the chyle, and the thoracic duct (Fig. 77).
+Its passage through these places, like the movements in all lymph
+vessels, is slow, and it is only gradually admitted to the blood
+stream.</p>
+
+<p rend="text-align: center">
+<figure url="images/image77.png" rend="page-float: 'hp'; text-align: center; w55">
+<head><lb />Fig. 77—<hi rend="font-weight: bold">Diagram of
+routes</hi> from food canal to general circulation. See text.</head>
+<figDesc>Fig. 77</figDesc>
+</figure></p>
+
+<p>2. <hi rend="font-style: italic">Route of All the Nutrients except
+Fat.</hi>—Water and salts and the digested proteids and carbohydrates,
+in passing into the capillaries, mix there with the blood. But this
+blood, instead of flowing directly to the heart, is passed through the
+portal vein to the liver, where it enters a <hi rend="font-style:
+italic">second set of capillaries</hi> and is brought very near the
+liver cells. From the liver it is passed through the hepatic veins into
+the inferior vena cava, and<pb n="176" /><anchor id="Pg176" /> by these it is emptied into the
+right auricle. This route then includes the capillaries in the mucous
+membrane of the stomach and intestines, the branches of the portal vein,
+the portal vein proper, the liver, and the hepatic veins (Fig. 77). In
+passing through the liver, a large portion of the food material is
+temporarily retained for a purpose and in a manner to be described later
+(page 177).</p>
+
+<p><hi rend="font-weight: bold">Absorption Changes.</hi>—During
+digestion the insoluble foods are converted into certain soluble
+materials, such as peptones, maltose, and glycerine,—the conversion
+being necessary to their solution. A natural supposition is that these
+materials enter and become a part of the blood, but examination shows
+them to be absent from this liquid. (See Composition of the Blood, page
+30.) There are present in the blood, however, substances closely related
+to the peptones, maltose, glycerine, etc.; substances which have in fact
+been formed from them. During their transfer from the food canal, the
+dissolved nutrients undergo changes, giving rise to the materials in the
+blood. Thus are the serum albumin and serum globulin of the blood
+derived from the peptones and proteoses; the dextrose, from the maltose
+and other forms of sugar; and the fat droplets, from the glycerine,
+fatty acid, and soluble soap.</p>
+
+<p>While considerable doubt exists as to the cause of these changes and
+as to the places also where some of them occur, their purpose is quite
+apparent. The materials forming the dissolved foods, although adapted to
+absorption, are not suited to the needs of the body, and if introduced
+in this form are likely to interfere with its work.<note place="foot"><p>Peptones and proteoses, when injected directly into the
+blood, are found to act as poisons.</p></note> They are changed,
+therefore, into the forms which the body can use.</p>
+
+<p><pb n="177" /><anchor id="Pg177" /><hi rend="font-weight: bold">A
+Second Purpose of Digestion.</hi>—Comparing the digestive changes with
+those of absorption, it is found that they are of a directly opposite
+nature; that while digestion is a process of tearing down, or
+separating,—one which reduces the food to a more finely divided
+condition—there is in absorption a process of building up. From the
+comparatively simple compounds formed by digestion, there are formed
+during absorption the more complex compounds of the blood. The one
+exception is dextrose, which is a simple sugar; but even this is
+combined in the liver and the muscles to form the more complex compound
+known as glycogen. (See Methods of Storage, below.) These facts have
+suggested a second purpose of digestion—that of reducing foods to forms
+sufficiently simple to enable the body to construct out of them the more
+complex materials that it needs. Evidence that digestion serves such a
+purpose is found in the fact that both proteids and carbohydrates are
+reduced to a simpler form than is necessary for dissolving them.<note place="foot"><p>The soluble double sugars (maltose, milk sugar, and cane
+sugar) are reduced to the simple sugars (dextrose and levulose).
+Furthermore the action on the proteids does not stop with the production
+of peptones and proteoses, but these in turn are still further
+reduced.</p></note></p>
+
+<p><hi rend="font-weight: bold">The Storage of Nutriment.</hi>—For some
+time after the taking of a meal, food materials are being absorbed more
+rapidly than they can be used by the cells. Following this is an
+interval when the body is taking no food, but during which the cells
+must be supplied with nourishment. It also happens that the total amount
+of food absorbed during a long interval may be in excess of the needs of
+the cells during that time; and it is always possible, as in disease,
+that the quantity absorbed is not equal to that consumed. To provide
+against emergencies, and to keep up a uniform supply of food to the
+cells, it is necessary that the body store up nutrients in excess of its
+needs.</p>
+
+<p><hi rend="font-weight: bold">Methods of Storage.</hi>—The general
+plan of storage varies with the different nutrients as follows:</p>
+
+<p>1. <hi rend="font-style: italic">The carbohydrates</hi> are stored in
+the form of <hi rend="font-style: italic">glycogen</hi>. This, as
+already stated (page 120), is a substance closely resembling starch. It
+is stored in the cells of both the<pb n="178" /><anchor id="Pg178" /> liver and the muscles, but mainly
+in the liver (Fig. 78). It is a chief function of the liver to collect
+the excess of dextrose from the blood passing through it, and to convert
+it into glycogen, which it then stores within its cells. It does not,
+however, separate all of the dextrose from the blood, a small amount
+being left for supplying the immediate needs of the tissues. As this is
+used, the glycogen in the liver is changed back to dextrose and,
+dissolving, again finds its way into the blood. In this way, the amount
+of dextrose in the blood is kept practically constant. The carbohydrates
+are stored also by converting them into fat.</p>
+
+<p rend="text-align: center">
+<figure url="images/image78.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 78—<hi rend="font-weight: bold">Liver cells</hi>
+where is stored the glycogen. <hi rend="font-style: italic">C.</hi>
+Capillaries.</head>
+<figDesc>Fig. 78</figDesc>
+</figure></p>
+
+<p rend="text-align: center">
+<figure url="images/image79.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 79—<hi rend="font-weight: bold">Stored-up
+fat.</hi> The figure shows four connective tissue cells containing small
+particles of fat. 1. Nucleus. 2. Protoplasm. 3. Fat. 4. Connective
+tissue fibers.</head>
+<figDesc>Fig. 79</figDesc>
+</figure></p>
+
+<p>2. <hi rend="font-style: italic">The fat</hi> is stored for the most
+part in the connective tissue. Certain of the connective tissue cells
+have the property of taking fat from the blood and of depositing it
+within their inclosing membranes (Fig. 79). When this is done to excess,
+and the cells become filled with fat, they form the so-called <hi
+rend="font-style: italic">adipose tissue</hi>. Most of this tissue is
+found under the skin, between the muscles, and among the organs
+occupying the abdominal cavity. If one readily takes on fat, it may also
+collect in the<pb n="179" /><anchor id="Pg179" /> connective tissue
+around the heart. The stored-up fat is redissolved as needed, and enters
+the blood, where it again becomes available to the active cells.</p>
+
+<p>3. <hi rend="font-style: italic">The proteids</hi> form a part of all
+the tissues, and for this reason are stored in larger quantities than
+any of the other food substances. The large amount of proteid found in
+the blood may also be looked upon as storage material. The proteids in
+the various tissues are spoken of as <hi rend="font-style:
+italic">tissue proteids</hi>, and those in the blood as <hi
+rend="font-style: italic">circulating proteids</hi>. The proteids of the
+tissues serve the double purpose of forming a working part of the cell
+protoplasm, and of supplying reserve food material. That they are
+available for supplying energy, and are properly regarded as <hi
+rend="font-style: italic">storage material</hi>, is shown by the rapid
+loss of proteid in starving animals. When the proteids are eaten in
+excess of the body's need for rebuilding the tissues, they are supposed
+to be broken up in such a manner as to form glycogen and fat, which may
+then be stored in ways already described.</p>
+
+<p><hi rend="font-weight: bold">General Facts Relating to
+Storage.</hi>—The form into which the food is converted for storage in
+the body is that of <hi rend="font-style: italic">solids</hi>—the form
+that takes up the least amount of space. These solids are of such a
+nature that they can be changed back into their former condition and, by
+dissolving, reënter the blood.</p>
+
+<p>Only energy-yielding foods are stored. Water and salts, though they
+may be absorbed in excess of the needs of the body, are not converted
+into other substances and stored away. Oxygen, as already stated (page
+108), is not stored. The interval of storage may be long or short,
+depending upon the needs of the body. In the consumption of stored
+material the glycogen is used first, then as a rule the fat, and last of
+all the proteids.</p>
+
+<p><hi rend="font-weight: bold">Storage in the Food Canal.</hi>—Not
+until three or four hours have elapsed are all the nutrients, eaten at a
+single meal, digested and passed into the body proper. The undigested
+food is held in reserve, awaiting digestion, and <pb n="180" /><anchor
+id="Pg180" />is only gradually absorbed as this process takes place. It
+may properly, on this account, be regarded as <hi rend="font-style:
+italic">stored material</hi>. That such storage is of advantage is shown
+by the observed fact that substances which digest quickly (sugar,
+dextrin, "predigested foods," etc.) do not supply the needs of the body
+so well as do substances which, like starch and proteids, digest slowly.
+Even substances digesting quite slowly (greasy foods and pastry), since
+they can be stored longer in the food canal, may be of real advantage
+where, from hard work or exposure, the body requires a large supply of
+energy for some time. These "stay by" the laborer, giving him strength
+after the more easily digested foods have been used up. Storage by the
+food canal is limited chiefly to the stomach.</p>
+
+<p><hi rend="font-weight: bold">Regulation of the Food Supply to the
+Cells.</hi>—The storage of food materials is made to serve a second
+purpose in the plan of the body which is even more important than that
+of supplying nourishment to the cells during the intervals when no food
+is being taken. It is largely the means whereby the rate of supply of
+materials to the cells is regulated. The cells obtain their materials
+from the lymph, and the lymph is supplied from the blood. Should food
+substances, such as sugar, increase in the blood beyond a low per cent,
+they are converted into a form, like glycogen, in which they are held in
+reserve, or, for the time being, placed beyond the reach of the cells.
+When, however, the supply is reduced, the stored-up materials reënter
+the blood and again become available to the cells. By this means their
+rate of supply to the cells is practically constant.</p>
+
+<p>We are now in a position to understand why carbohydrates, fats, and
+proteids are so well adapted to the needs of the body, while other
+substances, like alcohol, which<pb n="181" /><anchor id="Pg181" /> may also liberate energy, prove
+injurious. It is because foods are of such a chemical nature that they
+are adapted in all respects to the body plan of taking up and using
+materials, while the other substances are lacking in some
+particular.</p>
+
+<p rend="text-align: center">
+<figure url="images/image80.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 80—<hi rend="font-weight: bold">Diagrams
+illustrating the relation of nutrients</hi> and the non-relation of
+these to alcohol. <hi rend="font-style: italic">A.</hi> Inter-relation
+and convertibility of proteids, fats, and carbohydrates (after
+Hall).<lb /><lb />
+<hi rend="font-style: italic">B.</hi> Diagram showing disposition of
+alcohol if this substance is taken in quantity corresponding to that of
+the nutrients (F.M.W.). The alcohol thrown off as waste is unoxidized
+and yields no energy.</head>
+<figDesc>Fig. 80</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Why Alcohol is not a Food.</hi>—If the
+passage of alcohol through the body is followed, it is seen, in the
+first place, that it is a simple liquid and undergoes no digestive
+change; and in the second place, that it is rapidly absorbed from the
+stomach in both weak and concentrated solutions. This introduces it
+quickly into the blood, and once there, it diffuses rapidly into the
+lymph and then into the cells. Since the body cannot store alcohol or
+convert it into some nutrient that can be stored (Fig. 80), <hi
+rend="font-style: italic">there is no way of</hi><pb n="182" /><anchor id="Pg182" /> <hi rend="font-style:
+italic">regulating the amount that shall be present in the blood, or of
+supplying it to the cells as their needs require</hi>. They must take it
+in excess of their needs, regardless of the effect, at least until the
+organs of excretion can throw off the surplus as waste. Compared with
+proteid, carbohydrates, or fats, alcohol is an <hi rend="font-style:
+italic">unmanageable</hi> substance in the body. Attempting to use it as
+a food is as foolish as trying to burn gasolene or kerosene in an
+ordinary wood stove. It may be done to a limited extent, but is an
+exceedingly hazardous experiment. Not being adapted to the body method
+of using materials, alcohol cannot be classed as a food.</p>
+
+<p><hi rend="font-weight: bold">Assimilation.</hi>—Digestion,
+absorption, circulation, and storage of foods are the processes that
+finally make them available to the cells in the different parts of the
+body. There still remains another process for these materials to undergo
+before they serve their final purposes. This last process, known as <hi
+rend="font-style: italic">assimilation</hi>, is the appropriation of the
+food material by the cell protoplasm. In a sense the storage of fat by
+connective tissue cells and of glycogen by the liver cells is
+assimilation. The term is limited, however, to the disposition of
+material with reference to its final use. Whether all the materials used
+by the cells actually become a part of the protoplasm is not known. It
+is known, however, that the cells are the places where most of the
+oxidations of the body occur and that materials taking part in these
+oxidations must, at least, come in close contact with the protoplasm.
+Assimilation, then, is the last event in a series of processes by which
+oxygen, food materials, and cell protoplasm are brought into close and
+<hi rend="font-style: italic">active</hi> relations. The steps leading
+up to assimilation are shown in Table II.</p>
+
+<pb n="183" /><anchor id="Pg183" />
+
+<table rend="latexcolumns: 'p{1.25cm}|p{1.25cm}|p{1.25cm}|p{1.25cm}|p{1.25cm}|p{1.25cm}'">
+<head>TABLE II. THE PASSAGE OF MATERIALS TO THE CELLS</head>
+
+<row>
+<cell rend="font-size: 50%">MATERIALS</cell>
+<cell rend="font-size: 50%">DIGESTION</cell>
+<cell rend="font-size: 50%">ABSORPTION</cell>
+<cell rend="font-size: 50%">ROUTE TO THE GENERAL CIRCULATION</cell>
+<cell rend="font-size: 50%">STORAGE</cell>
+<cell rend="font-size: 50%">CONDITION IN THE BLOOD</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Proteids</cell>
+<cell rend="font-size: 50%">Changed into proteoses and peptones by the action of the gastric and pancreatic juices.</cell>
+<cell rend="font-size: 50%">In passing into the capillaries, the proteoses and peptones change into the proteids of the blood.</cell>
+<cell rend="font-size: 50%">Through the portal vein to the liver and from there through the hepatic veins into the inferior vena cava.</cell>
+<cell rend="font-size: 50%">Become a part of the protoplasm of all the cells.</cell>
+<cell rend="font-size: 50%">As proteids in colloidal solution.</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Fat</cell>
+<cell rend="font-size: 50%">Changed into fatty acid, glycerine, and soluable soap by the bile and pancreatic juice.</cell>
+<cell rend="font-size: 50%">In passing into the lacteals, the glycerine unites with the soluable soap and fatty acid to form the oil droplets of the blood.</cell>
+<cell rend="font-size: 50%">Through the lacteals to the thoracic duct, by which it is emptied into the left subclavian vein.</cell>
+<cell rend="font-size: 50%">As fat in the cells of collective tissue.</cell>
+<cell rend="font-size: 50%">Chiefly as minute oil droplets.</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Starch</cell>
+<cell rend="font-size: 50%">Reduced to some of the different forms of sugar, as maltose, dextrose, etc.</cell>
+<cell rend="font-size: 50%">Enters the capillaries as dextrose.</cell>
+<cell rend="font-size: 50%">Through the portal vein, liver, hepatic veins, into inferior vena cava.</cell>
+<cell rend="font-size: 50%">As glycogen chiefly by the liver, but to some extent by muscle cells.</cell>
+<cell rend="font-size: 50%">As dextrose in solution.</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Water</cell>
+<cell rend="font-size: 50%">Undergoes no change.</cell>
+<cell rend="font-size: 50%">Taken up by both the lacteals and capillaries, but to the greater extent by the capilaries.</cell>
+<cell rend="font-size: 50%">Both routes, but mostly by way of the liver.</cell>
+<cell rend="font-size: 50%">Is not stored in the sense that energy foods are.</cell>
+<cell rend="font-size: 50%">As the water which serves as a carrier of all the other constituents of the blood.</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Common salt</cell>
+<cell rend="font-size: 50%">Undergoes no change.</cell>
+<cell rend="font-size: 50%">Taken up by the capillaries without undergoing apparent change.</cell>
+<cell rend="font-size: 50%">By way of portal vein, liver, and hepatic veins into inferior vena cava.</cell>
+<cell rend="font-size: 50%">Not stored.</cell>
+<cell rend="font-size: 50%">In solution.</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Oxygen</cell>
+<cell rend="font-size: 50%"></cell>
+<cell rend="font-size: 50%">Taken up by the capillaries at the lungs.</cell>
+<cell rend="font-size: 50%">Already in the general circulation.</cell>
+<cell rend="font-size: 50%">Is not stored.</cell>
+<cell rend="font-size: 50%">United with the hemoglobin and to a small extent in solution in the plasma.</cell>
+</row>
+</table>
+
+
+<p><pb n="184" /><anchor id="Pg184" /><hi rend="font-weight: bold">Tissue Enzymes.</hi>—The important part
+played by enzymes in the digestion of the food has suggested other uses
+for them in the body. It has been recently shown that many of the
+chemical changes in the tissues are in all probability due to the
+presence of enzymes. An illustration of what a tissue enzyme may do is
+seen in the changes which fat undergoes. In order for the body to use up
+its reserve fat, it must be transferred from the connective tissue
+cells, where it is stored, to the cells of the active tissues where it
+is to be used. This requires that it be reduced to the form of a
+solution and that it reënter the blood. In other words, it must be <hi
+rend="font-style: italic">redigested</hi>. For bringing about these
+changes a substance identical in function with the steapsin of the
+pancreatic juice has been shown to exist in several of the tissues.</p>
+
+<p>Although this subject is still under investigation, it may be stated
+with certainty that there are present in the tissues, enzymes that
+change dextrose to glycogen and <hi rend="font-style: italic">vice
+versa</hi>, that break down and build up the proteids, and that aid in
+the oxidations at the cells. The necessity for such enzymes is quite
+apparent.</p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—The digested nutrients are
+taken up by the capillaries and the lymph vessels and transferred by two
+routes to the circulation. In passing from the alimentary canal into the
+circulation the more important of the foods undergo changes which adapt
+them to the needs of the body. Since materials are absorbed more rapidly
+than they are used, means are provided for storing them and for
+supplying them to the cells as their needs require. <hi
+rend="font-style: italic">Capability of storage is an essential quality
+of energy-yielding foods</hi>; and substances, such as alcohol, which
+lack this quality are not adapted to the needs of the body. For causing
+the chemical changes that occur in the storage of foods, as well as the
+oxidations at the cells, the presence of active agents, or enzymes, is
+necessary.</p>
+
+<p><hi rend="font-weight: bold">Exercises.</hi>—1. In what respects does
+the absorption of food materials from the alimentary canal differ from
+the absorption of a simple liquid by a solid?</p>
+
+<p><pb n="185" /><anchor id="Pg185" />2. In what different ways is the small intestine especially adapted
+to the work of absorption?</p>
+
+<p>3. What are the parts of a villus? What are the lacteals? Account for
+the name.</p>
+
+<p>4. What part is played by the capillaries and the lacteals in the
+work of absorption? How does their work differ?</p>
+
+<p>5. What changes, if any, take place in water, common salt, fat,
+proteids, and carbohydrates during absorption?</p>
+
+<p>6. What double purpose is served by the processes of digestion?</p>
+
+<p>7. Trace the passage of proteids, fats, and carbohydrates from the
+small intestine into the general circulation.</p>
+
+<p>8. What is the necessity for storing nutrients in the body? Why is it
+not also necessary to store up oxygen?</p>
+
+<p>9. In what form and at what places is each of the principal nutrients
+stored?</p>
+
+<p>10. How is the rate of supply of food to the cells regulated? Why is
+the body unable to regulate the supply of alcohol to the cells when this
+substance is taken?</p>
+
+<p>11. Explain Fig. 80, page 181. What becomes of the alcohol if this is
+taken in any but very small quantities?</p>
+
+<p>12. State the general purpose of enzymes in the body. Name the
+enzymes found in each of the digestive fluids. What ones are found in
+the tissues?</p>
+
+<div>
+<head>PRACTICAL WORK</head>
+
+<p>Illustrate the ordinary meaning of the term "absorption" by bringing
+the end of a piece of crayon in contact with water, or a piece of
+blotting paper in contact with ink, noting the passage of the liquid
+into the crayon or the paper. Show how absorption from the food canal
+differs from this kind of absorption.</p>
+
+<p>Show by a diagram similar to Fig. 77 the two routes by which the
+foods pass from the alimentary canal into the blood stream.</p>
+</div>
+</div>
+
+<div rend="page-break-before: always">
+<index index="toc" /><index index="pdf" />
+<pb n="186" /><anchor id="Pg186" />
+<head>CHAPTER XII - ENERGY SUPPLY OF THE BODY</head>
+
+<p>If one stops taking food, it becomes difficult after a time for him
+to move about and to keep warm. These results show that food has some
+relation to the energy of the body, for motion and heat are forms of
+energy. The relation of oxygen to the supply of energy has already been
+discussed (Chapter VIII). We are now to inquire more fully into the
+energy supply of the body, and to consider those conditions which make
+necessary the introduction of both food and oxygen for this purpose.</p>
+
+<p><hi rend="font-weight: bold">Kinds of Bodily Energy.</hi>—The healthy
+body has at any time a considerable amount of <hi rend="font-style:
+italic">potential</hi>, or reserve, energy,—energy which it is not using
+at the time, but which it is able to use as its needs require. When put
+to use, this energy is converted into such forms of <hi
+rend="font-style: italic">kinetic</hi> energy<note place="foot"><p>Energy, which is defined as <hi rend="font-style:
+italic">the ability to do work</hi>, or <hi rend="font-style: italic">to
+cause motion</hi>, exists in two general types, or forms, known as
+kinetic energy and as potential energy. <hi rend="font-style:
+italic">Kinetic</hi> energy is energy at work, or energy in the act of
+producing motion; while <hi rend="font-style: italic">potential</hi>
+energy is reserve, or stored, energy. All moving bodies have kinetic
+energy, and all stationary bodies which have within them the <hi
+rend="font-style: italic">capability</hi> of causing motion possess
+potential energy. A bent bow, a piece of stretched rubber, a suspended
+weight, the water above a mill dam, all have the capability of causing
+motion and all have potential energy. Examples of kinetic energy are
+found in the movements of machinery, in steam and electricity, in winds,
+and in currents of water. Kinetic is the active, and potential the
+inactive, form of energy.</p></note> as are indicated by the
+different kinds of bodily power. These are as follows:</p>
+
+<p>1. <hi rend="font-style: italic">Power of Motion.</hi>—The body can
+move itself from place to place and it can give motion to things about
+it.</p>
+
+<p><pb n="187" /><anchor id="Pg187" />2. <hi rend="font-style: italic">Heat Power.</hi>—The body keeps
+itself warm and is able to communicate warmth to its surroundings.</p>
+
+<p>3. <hi rend="font-style: italic">Nervous Power.</hi>—Through the
+nervous system the body exercises the power of control over its
+different parts.</p>
+
+<p>As motion, heat, and nervous power the body uses most of its
+energy.</p>
+
+<p><hi rend="font-weight: bold">The Source of Bodily Energy.</hi>—As
+already indicated, the energy of the body is supplied through the food
+and the oxygen. These contain energy in the potential form, which
+becomes kinetic (active) through their uniting with each other in the
+body. Somewhat as the power of the steam engine is derived from the
+combustion of fuel in the furnaces, the energy of the body is supplied
+through the oxidations at the cells. How the food and oxygen come to
+possess energy is seen by a study of the general methods by which energy
+is stored up and used.</p>
+
+<p rend="text-align: center">
+<figure url="images/image81.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 81—<hi rend="font-weight: bold">Simple
+device</hi> for storing energy through gravity.</head>
+<figDesc>Fig. 81</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Simple Methods of Storing
+Energy.</hi>—Energy is stored by converting the kinetic into the
+potential form. Two of the simplest ways of doing this are the
+following:</p>
+
+<p>1. <hi rend="font-style: italic">Storing of Energy through
+Gravity.</hi>—On account of the attraction between the earth and all
+bodies upon the earth, the mere lifting of a weight puts it in a
+position where gravity can cause it to move (Fig. 81). As a consequence
+<hi rend="font-style: italic">the raising of bodies above the earth's
+surface is a means of storing energy</hi>—the energy remaining stored
+until the<pb n="188" /><anchor id="Pg188" /> bodies fall. As they fall, the
+stored-up (potential) energy becomes kinetic and can be made to do
+work.</p>
+
+<p>2. <hi rend="font-style: italic">Storing of Energy through
+Elasticity.</hi>—Energy is stored also by doing work in opposition to
+elasticity, as in bending a bow or in winding a clock spring. The
+bending, twisting, stretching, or compressing of elastic substances puts
+them in a condition of <hi rend="font-style: italic">strain</hi> which
+causes them to exert a pressure (called elastic force) that tends to
+restore them to their former condition. Energy stored by this means
+becomes active as the distorted or compressed substance returns to its
+former shape or volume.</p>
+
+<p>These simple methods of storing energy will serve to illustrate the
+general principles upon which such storage depends:</p>
+
+<p>1. To store energy, energy must be expended, or work done.</p>
+
+<p>2. The work must be against some force, such as gravity or
+elasticity, which can undo the work, i.e., bring about an effect
+opposite to that of the work.</p>
+
+<p>3. The stored energy becomes active (kinetic) as the force through
+which the energy was stored undoes the work, or puts the substance upon
+which the work was done into its former condition (gravity causing
+bodies to fall, etc.).</p>
+
+<p>These principles are further illustrated by the</p>
+
+<p><hi rend="font-weight: bold">Storing of Energy through Chemical
+Means.</hi>—A good example of storing energy by chemical means is that
+of decomposing water with electricity. If a current of electricity is
+passed through acidulated water in a suitable apparatus (Fig. 82), the
+water separates into its component gases, oxygen and hydrogen. These
+gases now have power (energy) which they did not possess before they
+were separated. The hydrogen will burn in the oxygen,<pb n="189" /><anchor id="Pg189" /> giving heat; and if the two gases
+are mixed in the right proportions and then ignited, they explode with
+violence. This energy was derived from the electricity. It was stored by
+<hi rend="font-style: italic">decomposing</hi> the water.</p>
+
+<p rend="text-align: center">
+<figure url="images/image82.png" rend="page-float: 'hp'; text-align: center; w55">
+<head><lb />Fig. 82—<hi rend="font-weight: bold">Storing energy
+by chemical means.</hi> Apparatus for decomposing water with
+electricity.</head>
+<figDesc>Fig. 82</figDesc>
+</figure></p>
+
+<p>Energy is stored by chemical means by causing it to do work in
+opposition to the force of chemism, or chemical affinity. Instead of
+changing the form of bodies or moving them against gravity, it overcomes
+the force that causes atoms to unite and to hold together after they
+have united. Since in most cases the atoms on separating from any given
+combination unite at once to form other combinations, we may say that
+<hi rend="font-style: italic">energy is stored when strong chemical
+combinations are broken up and weak ones formed</hi>. Energy stored by
+this means becomes active when the atoms of weak combinations unite to
+form combinations that are strong.<note place="foot"><p>As the atoms of hydrogen and oxygen that make up the
+molecules of water separate, they unite with atoms of their own kind—the
+hydrogen with hydrogen and the oxygen with oxygen atoms. Since these
+combinations are weaker than those of the water molecules, energy is
+required to bring about the change. But when hydrogen burns in the
+oxygen, the change is from a weaker to a stronger combination. The
+stored-up energy is then given up or becomes active.</p></note></p>
+
+<p><hi rend="font-weight: bold">How Plants store the Sun's
+Energy.</hi>—The earth's supply of energy comes from the sun. While much
+of this, after warming and lighting the earth's surface, is lost by
+radiation, a portion of it is stored up and retained. The sun's energy
+is stored both through the force of gravity<note place="foot"><p>In the evaporation of water, the energy of the sun is
+stored with reference to the force of gravity. In evaporating, water
+rises as a gas, or vapor, above the earth's surface, but on condensing into a liquid, it falls as
+rain. It then finds its way through streams back to the ocean. All water
+above the sea level is in such a position that gravity can act on it to
+cause motion, and it possesses, on this account, potential or stored-up
+energy. It is because of this energy that rapids and waterfalls are such
+important sources of power.</p></note><pb n="190" /><anchor id="Pg190" /> and by chemical means, the latter
+being the more important of the two methods. Plants supply the means for
+storing it chemically (Fig. 83). Attention has already been called to
+the fact (page 112) that growing plants are continually taking carbon
+dioxide into their leaves from the air. This they decompose, adding the
+carbon to compounds in their tissues and returning the oxygen to the
+air. It is found, however, that this process does not occur unless the
+plants are exposed to sunlight. The sunlight supplies the energy for
+overcoming the attraction between the atoms of oxygen and the atoms of
+carbon, while the plant itself serves as the instrument through which
+the sunlight acts. The energy for decomposing the carbon dioxide then
+comes from the sun, and through the decomposition of the carbon dioxide
+the sun's energy is stored—becomes potential. It remains stored until
+the carbon of the plant again unites with the oxygen of the air, as in
+combustion.</p>
+
+<p rend="text-align: center">
+<figure url="images/image83.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 83—<hi rend="font-weight: bold">Nature's
+device</hi> for storing energy from the sun. See text.</head>
+<figDesc>Fig. 83</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Sun's Energy in Food and
+Oxygen.</hi>—Food is derived directly or indirectly from plants and
+sustains the same relation to the oxygen of the air as do the plants
+themselves. (The elements in the food have an attraction for<pb n="191" /><anchor id="Pg191" /> the oxygen, but are separated
+chemically from it.) On account of this relation they have potential
+energy—the energy derived through the plant from the sun. When a person
+eats the food and breathes the oxygen, this energy becomes the
+possession of the body. It is then converted into kinetic energy as the
+needs of the body require.</p>
+
+<p rend="text-align: center">
+<figure url="images/image84.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 84—<hi rend="font-weight: bold">Simple
+apparatus</hi> for illustrating transformation of energy. Potential
+energy is converted into heat and heat into motion.</head>
+<figDesc>Fig. 84</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">From the Sun to the Cells.</hi>—It thus
+appears that the body comes into possession of energy, and is able to
+use it, through a series of transferences and transformations that can
+be traced back to the sun.<note place="foot"><p>Energy, like matter, can neither be created nor
+destroyed. It can, however, be transferred from one body to another and
+transformed from one form to another form. Whenever work is done, energy
+is transferred from the body doing the work, to the body upon which the
+work is done. During this process there may, or may not, be a
+transformation of energy. In turning a grindstone, kinetic energy is
+passed to the stone and used without transformation, but in winding a
+clock, the kinetic energy from the hand is transformed into potential
+energy in the clock spring. Then as the clock runs down this is
+retransformed into kinetic energy, causing the movements of the
+wheels.</p>
+
+<p>Not only is kinetic transformed into potential energy and <hi
+rend="font-style: italic">vice versa</hi>, but the different forms of
+kinetic energy (heat, light, electricity, sound, and mechanical motion)
+are readily transformed the one into the other. With suitable devices,
+mechanical motion can be changed into heat, sound, or electricity; heat
+into motion and light; and electricity into all the other forms of
+energy. These transformations are readily explained by the fact that the
+different varieties of kinetic energy are but different forms of motion
+(Fig. 84).</p></note> Coming to the earth as kinetic energy, it
+is transformed into potential energy and stored in the compounds of
+plants and in the oxygen of the air. Through the food and the oxygen the
+potential energy is transferred to the cells of the body. Then by the
+uniting of the food and the oxygen at the cells (oxidation), the
+potential becomes kinetic energy and is<pb n="192" /><anchor id="Pg192" /> used by the body in doing its
+work. The phrase "Child of the Sun" has sometimes been applied to man to
+express his dependence upon the sun for his supply of energy.</p>
+
+<p><hi rend="font-weight: bold">Why Oxygen and Food are Both
+Necessary.</hi>—The necessity for introducing both oxygen and food into
+the body for the purpose of supplying energy is now apparent. The energy
+which is used in the body is not the energy of food alone. Nor is it the
+energy of oxygen alone. It belongs to both. It is due to their
+attraction for each other and their condition of separation. It cannot,
+therefore, become kinetic except through their union. To introduce one
+of these substances into the body without the other, would neither
+introduce the energy nor set it free. They must both be introduced into
+the body and there caused to unite.</p>
+
+<p><hi rend="font-weight: bold">Bodily Control of Energy.</hi>—A fact of
+importance in the supply of energy to the body is that the rate of
+transformation (changing of potential to kinetic) is just sufficient for
+its needs. It is easily seen that too rapid or too slow a rate would
+prove injurious. The oxidations at the cells are, therefore, under such
+control that the quantity of kinetic energy supplied to the body as a
+whole, and to the different organs, is proportional to the work that is
+done. This is attained, in part at least, through the ability of the
+body to store up the food materials and hold them in reserve until they
+are to be oxidized (page 180).</p>
+
+<p><hi rend="font-weight: bold">Animal Heat and Motion.</hi>—Most of the
+body's energy is expended as heat in keeping warm. It is estimated that
+as much as five sixths of the whole amount is used in this way. The
+proportion, however, varies with different persons and is not constant
+in the same individual during different seasons of the year. This heat
+is used in keeping the body at that temperature which is best suited to
+<pb n="193" /><anchor id="Pg193" />carrying on the vital processes. All
+parts of the body, through oxidation, furnish heat. Active organs,
+however, such as the muscles, the brain, and the glands (especially the
+liver), furnish the larger share. The blood in its circulation serves as
+a <hi rend="font-style: italic">heat distributer</hi> for the body and
+keeps the temperature about the same in all its parts (page 33).</p>
+
+<p>Next to the production of heat, in the consumption of the body's
+energy, is the production of motion. This topic will be considered in
+the study of the muscular system (Chapter XV).</p>
+
+<p><hi rend="font-weight: bold">Some Questions of Hygiene.</hi>—The
+heat-producing capacity of the body sustains a very important relation
+to the general health. A sudden chill may result in a number of
+derangements and is supposed to be a predisposing cause of <hi
+rend="font-style: italic">colds</hi>. One's capacity for producing heat
+may be so low that he is unable to respond to a sudden demand for heat,
+as in going from a warm room into a cold one. As a consequence, the body
+is unable to protect itself against unavoidable exposures.</p>
+
+<p><hi rend="font-style: italic">Impairment of the heat-producing
+capacity</hi> is brought about in many ways. Several diseases do this
+directly, or indirectly, to quite an extent. In health too great care in
+protecting the body from cold is the most potent cause of its
+impairment. Staying in rooms heated above a temperature of 70° F.,
+wearing clothing unnecessarily heavy, and sleeping under an excess of
+bed clothes, all diminish the power of the body to produce heat. They
+accustom it to producing only a small amount, so that it does not
+receive sufficient of what might be called <hi rend="font-style:
+italic">heat-producing exercise</hi>. Lack of physical exercise in the
+open air, as well as too much time spent in poorly lighted and
+ventilated rooms, tends also to reduce one's ability to produce heat.
+Moreover, since most of the heat of the body comes<pb n="194" /><anchor id="Pg194" /> from the union of oxygen and food
+materials at the cells, a lack of either of these will interfere with
+the production of heat.</p>
+
+<p><hi rend="font-weight: bold">Results of Exhaustion.</hi>—Through
+overwork, or excesses in pleasurable pursuits, one may make greater
+demands upon the energy of his body than it can properly supply. The
+resulting condition, known as <hi rend="font-style:
+italic">exhaustion</hi>, is not only a matter of temporary
+inconvenience, but may through repetition lead to a serious impairment
+of the health. It should be noted, in this connection, that the energy
+of the body is spent in two general ways: first, in carrying on the
+vital processes; and second, in the performance of voluntary activities.
+Since, in all cases, there is a limit to one's energy, it is easily
+possible to expend so much in the voluntary activities that the amount
+left is not sufficient for the vital processes. This leads to various
+disturbances and, among other things, renders the body less able to
+supply itself with energy.</p>
+
+<p><hi rend="font-weight: bold">The Problem of Increasing One's
+Energy.</hi>—Since the energy supply is kept up through the food and the
+oxygen, it might be inferred that the introduction of these substances
+into the body in larger amounts would increase the energy at one's
+disposal. This does not necessarily follow. Oxidation at the cells is
+preceded by digestion, absorption, circulation, and assimilation. It is
+followed and influenced by the removal of wastes from the body. A
+careful study of the problem leads to the conclusion that while the
+energy supply to the body does depend upon the introduction of the
+proper amounts of food and oxygen, it also depends upon the efficiency
+of the vital processes. The maximum amount of energy may, therefore, be
+expected when the body is in a condition of perfect health. Hence, one
+desiring to increase the amount of his energy must<pb n="195" /><anchor id="Pg195" /> give attention to all those
+conditions that improve the health.</p>
+
+<p><hi rend="font-weight: bold">Effect of Stimulants on the Energy
+Supply.</hi>—In the effort to get out of the body as much as possible of
+work or of pleasure, various stimulants, such as alcohol, tobacco, and
+strong tea and coffee, have been used. Though these have the effect of
+giving a temporary feeling of strength and of enabling the individual in
+some instances to accomplish results which he could not otherwise have
+brought about, the general effect of their use is to lessen, rather than
+to increase, the sum total of bodily power. The student, for example,
+who drinks strong coffee in order to study late at night is able to
+command less energy on the day following. While enabling him to draw
+upon his reserve of nervous power for the time being, the coffee
+deprives him of sleep and needed rest.</p>
+
+<p>The danger of stimulants, so far as energy is concerned, is this:
+they tend to exhaust the bodily reserve so that there is not sufficient
+left for properly running the vital processes. Evidences of their
+weakening effect are found in the feeling of discomfort and lassitude
+which result when stimulants to which the body has become accustomed are
+withdrawn. Not until one gets back his bodily reserve is he able to work
+normally and effectively. Increase in bodily energy comes through health
+and not through the use of stimulants.</p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—The body requires a
+continuous supply of energy. To obtain this supply, materials possessing
+potential, or stored-up, energy are introduced into it. The free oxygen
+of the air and the substances known as foods, on account of the chemical
+relations which they sustain to each other, contain potential energy and
+are utilized for supplying the body. So long as the foods are not
+oxidized, the energy remains in the potential form, but in the process
+of oxidation the potential energy is changed to kinetic energy and made
+to do the work of the body.</p>
+
+<p><hi rend="font-weight: bold">Exercises.</hi>—1. In what different
+ways does the body use energy?</p>
+
+<p>2. Show that a stone lying against the earth has no energy, while the
+same stone above the earth has energy.</p>
+
+<p><pb n="196" /><anchor id="Pg196" />3. How does potential energy
+differ from kinetic energy?</p>
+
+<p>4. What kind of energy is possessed by a bent bow? By a revolving
+wheel? By a coiled spring? By the wind? By gunpowder?</p>
+
+<p>5. How does decomposing water with electricity store energy?</p>
+
+<p>6. Account for the energy possessed by the oxygen of the air and food
+substances.</p>
+
+<p>7. Trace the energy supply of the body back to the sun.</p>
+
+<p>8. Why must both oxygen and food be introduced into the body in order
+to supply it with energy?</p>
+
+<p>9. How may overwork and overexercise diminish the energy supply of
+the body?</p>
+
+<p>10. How may one increase the amount of his energy?</p>
+
+<div>
+<head>PRACTICAL WORK</head>
+
+<p><hi rend="font-weight: bold">Suggested Experiments.</hi>—1. The
+change of kinetic into potential energy may be shown by stretching a
+piece of rubber, by lifting a weight, and by separating the armature
+from a magnet.</p>
+
+<p>2. The change of potential into kinetic energy may be shown by
+letting weights fall to the ground, by releasing the end of a piece of
+stretched rubber, and by burning substances.</p>
+
+<p>3. The change of one form of kinetic energy to another may be
+illustrated by rubbing together two pieces of wood until they are
+heated, by ringing a bell, and by causing motion in air or in water by
+heating them. If suitable apparatus is at hand, the transformation of
+electrical energy into heat, light, sound, and mechanical motion can
+easily be shown.</p>
+
+<p>4. A weight connected by a cord with some small machine and made to
+run it, will help the pupil to grasp the general principles in the
+storage of energy through gravity. A vessel of water on a high support
+from which the water is siphoned on to a small water wheel will serve
+the same purpose.</p>
+
+<p>5. The storing of energy by chemical means may be illustrated by
+decomposing potassium chlorate with heat or by decomposing water by
+means of a current of electricity.</p>
+
+<p>6. Study the transfer of energy from the body to surrounding objects,
+as in moving substances and lifting weights.</p>
+
+<p>Fill a half gallon jar two thirds full of water and carefully take
+the temperature with a chemical thermometer. Hold the hand in the water
+for four or five minutes and take the temperature again. Inference.</p>
+</div>
+</div>
+
+<div rend="page-break-before: always">
+<index index="toc" /><index index="pdf" />
+<pb n="197" /><anchor id="Pg197" />
+<head>CHAPTER XIII - GLANDS AND THE WORK OF EXCRETION</head>
+
+<p>In our study so far we have been concerned mainly with the
+introduction of materials into the body. We are now to consider the
+removal of materials from the body. The structures most directly
+concerned in this work are known as</p>
+
+<p><hi rend="font-weight: bold">Glands.</hi>—As generally understood,
+glands are organs that prepare special liquids in the body and pour them
+out upon free surfaces. These liquids, known as <hi rend="font-style:
+italic">secretions</hi>, are used for protecting exposed parts,
+lubricating surfaces that rub against each other, digesting food, and
+for other purposes. They differ widely in properties as well as in
+function, but are all alike in being composed chiefly of water. The
+water, in addition to being necessary to the work of particular fluids,
+serves in all cases as a carrier of solid substances which are dissolved
+in it.</p>
+
+<p><hi rend="font-weight: bold">General Structure of Glands.</hi>—While
+the various glands differ greatly in size, form, and purpose, they
+present striking similarities in structure. All glands contain the
+following parts:</p>
+
+<p>1. Gland, or secreting, cells. These are <hi rend="font-style:
+italic">specialized</hi> cells for the work of secretion and are the
+active agents in the work of the gland. They are usually cubical in
+shape.</p>
+
+<p>2. A basement membrane. This is a thin, connective tissue support
+upon which the secreting cells rest.</p>
+
+<p>3. A network of capillary and lymph vessels. These<pb n="198" /><anchor id="Pg198" /> penetrate the tissues immediately
+beneath the secreting cells.</p>
+
+<p>4. A system of nerve fibers which terminate in the secreting cells
+and in the walls of the blood vessels passing to the glands.</p>
+
+<p>These structures—secreting cells, basement membrane, capillary and
+lymph vessels, and nerve fibers—form the essential parts of all glands.
+The capillaries and the lymph vessels supply the secreting cells with
+fluid, and the nerves control their activities.</p>
+
+<p><hi rend="font-weight: bold">Kinds of Glands.</hi>—Glands differ from
+one another chiefly in the arrangement of their essential parts.<note place="foot"><p>The simplest arrangement of the parts of a gland is that
+where they are spread over a plain surface. This arrangement is found in
+serous membranes, such as the pleura and peritoneum. These membranes,
+however, are not called glands, but secreting surfaces.</p></note> The
+most common plan is that of arranging the parts around a central cavity
+formed by the folding or pitting of an exposed surface. Many such glands
+are found in the mucous membrane, especially that lining the alimentary
+canal, and are most numerous in the stomach, where they supply the
+gastric juice. If these glands have the general form of tubes, they are
+called <hi rend="font-style: italic">tubular</hi> glands; if sac-like in
+shape, they are called <hi rend="font-style: italic">saccular</hi>
+glands. Both the tubular and the saccular glands may, by branching, form
+a great number of similar divisions which are connected with one
+another, and which communicate by a common opening with the place where
+the secretion is used. This forms a <hi rend="font-style:
+italic">compound</hi> gland which, depending on the structure of the
+minute parts, may be either a <hi rend="font-style: italic">compound
+tubular</hi> or a <hi rend="font-style: italic">compound saccular</hi>
+gland. The larger of the compound saccular glands are also called <hi
+rend="font-style: italic">racemose</hi> glands, on account of their
+having the general form of a cluster, or raceme, similar<pb n="199" /><anchor id="Pg199" /> to that of a bunch of
+grapes. The general structure of the different kinds of glands is shown
+in Fig. 85.</p>
+
+<p rend="text-align: center">
+<figure url="images/image85.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 85—<hi rend="font-weight: bold">Diagram
+illustrating evolution of glands.</hi> <hi rend="font-style:
+italic">A.</hi> Simple secreting surface. 1. Gland cells. 2. Basement
+membrane. 3. Blood vessel. 4. Nerve. <hi rend="font-style:
+italic">B.</hi> Simple tubular gland. <hi rend="font-style:
+italic">C.</hi> Simple saccular gland. <hi rend="font-style:
+italic">D.</hi> Compound tubular gland. <hi rend="font-style:
+italic">E.</hi> Compound saccular gland. <hi rend="font-style:
+italic">F.</hi> A compound racemose gland with duct passing to a free
+surface. <hi rend="font-style: italic">G.</hi> Relation of food canal to
+different forms of glands. The serous coat has a secreting surface.</head>
+<figDesc>Fig. 85</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Nature of the Secretory Process.</hi>—At
+one time the gland was regarded merely as a kind of filter which
+separated from the blood the ingredients found in its secretions. Recent
+study, however, of several facts relating to secretion has led to
+important modifications of this view. The secretions of many glands are
+known to contain substances that are not found in the blood, or, if
+present, are there in exceedingly small amounts. Then again the cells of
+certain glands have been found to undergo marked changes during the
+process of secretion. If, for example, the<pb n="200" /><anchor id="Pg200" /> cells of the pancreas be examined
+after a period of rest, they are found to contain small granular bodies.
+On the other hand, if they are examined after a period of activity, the
+granules have disappeared and the cells themselves have become smaller
+(Fig. 86). The granules have no doubt been used up in forming the
+secretion. These and other facts have led to the conclusion that
+secretion is, in part, the separation of materials without change from
+the blood, and, in part, a process by which special substances are
+prepared and added to the secretion. According to this view the gland
+plays the double rôle of a <hi rend="font-style: italic">filtering
+apparatus</hi> and of a <hi rend="font-style: italic">manufacturing
+organ</hi>.</p>
+
+<p rend="text-align: center">
+<figure url="images/image86.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 86—<hi rend="font-weight: bold">Secreting cells
+from the pancreas</hi> (after Langley). <hi rend="font-style:
+italic">A.</hi> After a period of rest. <hi rend="font-style:
+italic">B.</hi> After a short period of activity. C. After a period of
+prolonged activity. In <hi rend="font-style: italic">A</hi> and <hi
+rend="font-style: italic">B</hi> the nuclei are concealed by the
+granules that accumulate during the resting period.</head>
+<figDesc>Fig. 86</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Kinds of Secretion.</hi>—In a general
+way all the liquids produced by glands may be considered as belonging to
+one or the other of two classes, known as the <hi rend="font-style:
+italic">useful</hi> and the <hi rend="font-style: italic">useless</hi>
+secretions. To the first class belong all the secretions that serve some
+purpose in the body, while the second includes all those liquids that
+are separated as waste from the blood. The first are usually called <hi
+rend="font-style: italic">true secretions</hi>, or secretions proper,
+while the second are called <hi rend="font-style:
+italic">excretions</hi>. The most important glands producing liquids of
+the first class are those of digestion (Chapter X).</p>
+
+<p><pb n="201" /><anchor id="Pg201" /><hi rend="font-weight:
+bold">Excretory Work of Glands.</hi>—The process of removing wastes from
+the body is called <hi rend="font-style: italic">excretion</hi>. While
+in theory excretion may be regarded as a distinct physiological act, it
+is, in fact, leaving out the work of the lungs, but a phase of the work
+of glands. From the cells where they are formed, the waste materials
+pass into the lymph and from the lymph they find their way into the
+blood. They are removed from the blood by glands and then passed to the
+exterior of the body.</p>
+
+<p><hi rend="font-weight: bold">The Necessity for Excretion</hi> is
+found in the results attending oxidation and other chemical changes at
+the cells (page 107). Through these changes large quantities of
+materials are produced that can no longer take any part in the vital
+processes. They correspond to the ashes and gases of ordinary combustion
+and form wastes that must be removed. The most important of these
+substances, as already noted (page 110), are carbon dioxide, water, and
+urea.<note place="foot"><p>In the oxidations that occur in the body it is not
+supposed that the nutrients are immediately converted to carbon dioxide,
+water, and urea. On the other hand, it is held that their reduction
+takes place gradually, as the reduction of sugar by fermentation, and
+that the wastes leaving the body are but the "end products" and show
+only the final results.</p></note> A number of mineral salts are also to be included with the
+waste materials. Some of these are formed in the body, while others,
+like common salt, enter as a part of the food. They are solids, but,
+like the urea, leave the body dissolved in water.</p>
+
+<p>Waste products, if left in the body, interfere with its work (some
+of, them being poisons), and if allowed to accumulate, cause death.
+Their removal, therefore, is as important as the introduction of food
+and oxygen into the body. The most important of the excretory glands
+are</p>
+
+<p><hi rend="font-weight: bold">The Kidneys.</hi>—The kidneys are two
+bean-shaped glands, situated in the back and upper portion of the
+abdominal<pb n="202" /><anchor id="Pg202" /> cavity, one on each side of the
+spinal column. They weigh from four to six ounces each, and lie between
+the abdominal wall and the peritoneum. Two large arteries from the
+aorta, called the <hi rend="font-style: italic">renal arteries</hi>,
+supply them with blood, and they are connected with the inferior vena
+cava by the <hi rend="font-style: italic">renal veins</hi>. They remove
+from the blood an exceedingly complex liquid, called the <hi
+rend="font-style: italic">urine</hi>, the principal constituents of
+which are water, salts of different kinds, coloring matter, and urea.
+The kidneys pass their secretion by two slender tubes, the <hi
+rend="font-style: italic">ureters</hi>, to a reservoir called the <hi
+rend="font-style: italic">bladder</hi> (Fig. 87).</p>
+
+<p rend="text-align: center">
+<figure url="images/image87.png" rend="page-float: 'hp'; text-align: center; w55">
+<head><lb />Fig. 87—<hi rend="font-weight: bold">Relations of the
+kidneys.</hi> (Back view.) 1. The kidneys. 2. Ureters. 3. Bladder. 4.
+Aorta. 5. Inferior vena cava. 6. Renal arteries. 7. Renal veins.</head>
+<figDesc>Fig. 87</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Structure of the Kidneys.</hi>—Each
+kidney is a compound tubular gland and is composed chiefly of the parts
+concerned in secretion. The ureter serves as a duct for removing the
+secretion, while the blood supplies the materials from which the
+secretion is formed. On making a longitudinal section of the kidney, the
+upper end of the ureter is found to expand into a basin-like enlargement
+which is embedded in the concave side of the kidney. The cavity within
+this enlargement is called the <hi rend="font-style: italic">pelvis of
+the kidney</hi>, and into it project a number of cone-shaped elevations
+from the kidney substance, called the <hi rend="font-style:
+italic">pyramids</hi> (Fig. 88).</p>
+
+<p>From the summits of the pyramids extend great numbers of very small
+tubes which, by branching, penetrate to<pb n="203" /><anchor id="Pg203" /> all parts of the kidneys. These
+are the <hi rend="font-style: italic">uriniferous tubules</hi>, and they
+have their beginnings at the outer margin of the kidney in many small,
+rounded bodies called the <hi rend="font-style: italic">Malpighian
+capsules</hi> (<hi rend="font-style: italic">A</hi>, Fig. 88). Each
+capsule incloses a cluster of looped capillaries and connects with a
+single tubule (Fig. 89). From the capsule the tubule extends toward the
+concave side of the kidney and, after uniting with similar tubules from
+other parts, finally terminates at the pyramid. Between its origin and
+termination, however, are several convolutions and one or more loops or
+turns. After passing a distance many times greater than from the surface
+to the center of the kidney, the tubule empties its contents into the
+expanded portion of the ureter.</p>
+
+<p rend="text-align: center">
+<figure url="images/image88.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 88—<hi rend="font-weight: bold">Sectional view
+of kidney.</hi> 1. Outer portion or cortex. 2. Medullary portion. 3.
+Pyramids. 4. Pelvis. 5. Ureter. <hi rend="font-style: italic">A.</hi>
+Small section enlarged to show the tubules and their connection with the
+capsules.</head>
+<figDesc>Fig. 88</figDesc>
+</figure></p>
+
+<p rend="text-align: center">
+<figure url="images/image89.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 89—<hi rend="font-weight: bold">Malpighian
+capsule</hi> highly magnified (Landois). <hi rend="font-style:
+italic">a.</hi> Small artery entering capsule and forming cluster of
+capillaries within. <hi rend="font-style: italic">e.</hi> Small vein
+leaving capsule and branching into <hi rend="font-style: italic">c</hi>,
+a second set of capillaries, <hi rend="font-style: italic">h.</hi>
+Beginning of uriniferous tubule.</head>
+<figDesc>Fig. 89</figDesc>
+</figure></p>
+
+<p><pb n="204" /><anchor id="Pg204" />The uriniferous tubules are lined
+with secreting cells. These differ greatly at different places, but they
+all rest upon a basement membrane and are well supplied with
+capillaries. These cells provide one means of separating wastes from the
+blood (Fig. 90).</p>
+
+<p rend="text-align: center">
+<figure url="images/image90.png" rend="page-float: 'hp'; text-align: center; w55">
+<head><lb />Fig. 90—<hi rend="font-weight: bold">Diagram
+illustrating renal circulation.</hi> 1. Branch from renal artery. 2.
+Branch from renal vein. 3. Small artery branches, one of which enters a
+Malpighian capsule (5). 6. Small vein leaving the capsule and branching
+into the capillaries (7) which surround the uriniferous tubules. 4.
+Small veins which receive blood from the second set of capillaries. 8.
+Tubule showing lining of secreting cells.</head>
+<figDesc>Fig. 90</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Blood Supply to the Kidneys.</hi>—The
+method by which the kidneys do their work is suggested by the way in
+which the blood circulates through them. The renal artery entering each
+kidney divides into four branches and these send smaller divisions to
+all parts of the kidney. At the outer margin of the kidney, called the
+<hi rend="font-style: italic">cortex</hi>, the blood is passed through
+<hi rend="font-style: italic">two sets of capillaries</hi>. The first
+forms the clusters in the Malpighian capsules and receives the blood
+directly from the smallest arteries. The second forms a network around
+the uriniferous tubules and receives the blood which has passed from the
+capillary clusters into a system of small veins (Fig. 90). From the last
+set of capillaries the blood is passed into veins which leave the
+kidneys where the artery branches enter, uniting there to form the main
+renal veins.</p>
+
+<p><pb n="205" /><anchor id="Pg205" /><hi rend="font-weight: bold">Work
+of the Kidneys.</hi>—Why should the blood pass through two systems of
+capillaries in the kidneys? This is because the separation of waste is
+done in part by the Malpighian capsules and in part by the uriniferous
+tubules. Water and salts are removed chiefly at the capsules, while the
+remaining solid constituents of the urine pass through the secreting
+cells that line the tubules. It was formerly believed that the kidneys
+obtained their secretion by a process of filtration from the blood, but
+this belief has been gradually modified. The prevailing view now is that
+the processes of filtration and secretion are both carried on by the
+kidneys,—that the capillary clusters in the Malpighian bodies serve as
+delicate filters for the separation of water and salts, while the
+secreting cells of the tubules separate substances by the process of
+secretion.</p>
+
+<p>On account of the large volume of blood passing through the kidneys
+this liquid is still a bright red color as it flows into the renal veins
+(Fig. 90). The kidney cells require oxygen, but the amount which they
+remove from the blood is not sufficient to affect its color noticeably.
+The blood in the renal veins, having given up most of its impurities and
+still retaining its oxygen, is considered the purest blood in the
+body.</p>
+
+<p><hi rend="font-weight: bold">Urea</hi> is the most abundant solid
+constituent of the urine and is the chief waste product arising from the
+oxidation of nitrogenous substances in the body. Although secreted by
+the cells lining the uriniferous tubules, it is not formed in the
+kidneys. The secreting cells simply separate it from the blood where it
+already exists. The muscles also have been suggested as a likely source
+of urea, for here the proteids are broken down in largest quantities;
+but the muscles produce little if any urea. Its production has been
+found to be the <hi rend="font-style: italic">work of the liver</hi>. In
+the muscular tissue, and in the other tissues as well, the proteids are
+reduced to a lower order of compounds, such as the compounds of<pb n="206" /><anchor id="Pg206" /> ammonia, which pass into the
+blood and are then taken up by the liver. By the action of the liver
+cells these are converted into urea and this is turned back into the
+blood. From the blood the urea is separated by the secreting cells of
+the kidneys.</p>
+
+<p><hi rend="font-weight: bold">Work of the Liver.</hi>—The liver,
+already described as an organ of digestion (page 152), assists in the
+work of excretion both by changing waste nitrogenous compounds into urea
+and by removing from the blood the wastes found in the bile. While the
+chief work of the liver is perhaps not that of excretion, its functions
+may here be summarized. The liver is, first of all, a <hi
+rend="font-style: italic">manufacturing organ</hi>, producing, as we
+have seen, three distinct products—bile, glycogen, and urea. On account
+of the nature of the urea and the bile, the liver is properly classed as
+an <hi rend="font-style: italic">excretory organ</hi>; but in the
+formation of the glycogen it plays the part of a <hi rend="font-style:
+italic">storage organ</hi>. Then, on account of the use made of the bile
+after it is passed into the food canal, the liver is also classed as a
+<hi rend="font-style: italic">digestive organ</hi>. These different
+functions make of the liver an organ of the first importance.</p>
+
+<p><hi rend="font-weight: bold">Excretory Work of the Food
+Canal.</hi>—The glands connected with the food canal, other than the
+liver, while secreting liquids that aid in digestion, also separate
+waste materials from the blood. These are passed into the canal, whence
+they leave the body with the undigested portions of the food and the
+waste from the liver. Though the nature and quantity of the materials
+removed by these glands have not been fully determined, recent
+investigations have tended to enhance the importance attached to this
+mode of excretion.</p>
+
+<p><hi rend="font-weight: bold">The Perspiratory Glands.</hi>—The
+perspiratory, or sweat, glands are located in the skin. They belong to
+the type of simple tubular glands and are very numerous over the<pb
+n="207" /><anchor id="Pg207" /> entire surface of the body. A typical
+sweat gland consists of a tube which, starting at the surface of the
+cuticle, penetrates to the under portion of the true skin and there
+forms a ball-shaped coil. The coiled extremity, which forms the
+secreting portion, is lined with secreting cells and surrounded by a
+network of capillaries. The portion of the tube passing from the coil to
+the surface serves as a duct (Figs. 91 and 121).</p>
+
+<p rend="text-align: center">
+<figure url="images/image91.png" rend="page-float: 'hp'; text-align: center; w40">
+<head><lb />Fig. 91—<hi rend="font-weight: bold">Diagram of
+section through a sweat gland.</hi> <hi rend="font-style:
+italic">a.</hi> Outer layer of skin or cuticle. <hi rend="font-style:
+italic">b.</hi> Dermis or true skin. <hi rend="font-style: italic">d,
+e.</hi> Sections of the tube forming the coiled portion of the gland.
+<hi rend="font-style: italic">c.</hi> Duct passing to the surface. The
+other structures of the skin not shown.</head>
+<figDesc>Fig. 91</figDesc>
+</figure></p>
+
+<p>The sweat glands secrete a thin, colorless fluid, called <hi
+rend="font-style: italic">perspiration</hi>, or sweat. This consists
+chiefly of water, but contains a small per cent of salts and of urea.
+The excretory work of these glands seems not to be so great as was
+formerly supposed, but they supplement in a practical way the work of
+the kidneys and, during diseases of these organs, show an increase in
+excretory function to a marked degree. The perspiration also aids in the
+regulation of the temperature of the body (Chapter XVI).</p>
+
+<p><hi rend="font-weight: bold">Excretory Work of the Lungs.</hi>—While
+the lungs cannot be regarded as glands, they do a work in the removal of
+waste from the body which must be considered in the general process of
+excretion. They are especially adapted to the removal of gaseous
+substances from the blood, and it is through them that most of the
+carbon dioxide leaves the body. The lungs<pb n="208" /><anchor id="Pg208" /> remove also a considerable
+quantity of water. This is of course in the gaseous form, being known as
+water vapor.</p>
+
+<p><hi rend="font-weight: bold">Ductless Glands and Internal
+Secretion.</hi>—Midway in function between the glands that secrete
+useful liquids and those that remove waste materials from the blood is a
+class of bodies, found at various places, known as the <hi
+rend="font-style: italic">ductless glands.</hi> They are so named from
+their having the general form of glands and from the fact that they have
+no external openings or ducts. They prepare special materials which are
+passed into the blood and which are supposed to exert some beneficial
+effect either upon the blood or upon the tissues through which the blood
+circulates. The most important of the ductless glands are the thyroid
+gland, located in the neck; the suprarenal bodies, situated one just
+over each kidney; and the thymus gland, a temporary gland in the upper
+part of the chest. The spleen and the lymphatic glands (page 68) are
+also classed with the ductless glands. The liver, the pancreas, and
+(according to some authorities) the kidneys, in addition to their
+external secretions, produce materials that pass into the blood. They
+perform in this way a function like that of the ductless glands. The
+work of glands in preparing substances that enter the blood is known as
+<hi rend="font-style: italic">internal secretion.</hi></p>
+
+<p><hi rend="font-weight: bold">Quantity of Excretory Products.</hi>—If
+the weight of the normal body be taken at intervals, after growth has
+been attained, there will be found to be practically no gain or loss
+from time to time. This shows that materials are leaving the body as
+fast as they enter and that the tissues are being torn down as fast as
+they are built up. It also shows that substances do not remain in the
+body <hi rend="font-style: italic">permanently</hi>, but only so long
+perhaps as is necessary for them to give up their energy, or serve some
+additional purpose in the ever changing protoplasm. The excretory organs
+then remove from the body a quantity of material that is equal in weight
+to the materials absorbed by the organs of digestion and respiration.
+This is estimated for the average individual to be about five pounds
+daily. The passage of waste from the body is summarized in Table
+III.</p>
+
+<table rend="latexcolumns: 'p{1.5cm}|p{1.5cm}|p{1.5cm}|p{1.5cm}|p{1.5cm}'">
+<head>TABLE III. THE PASSAGE OF WASTE MATERIALS FROM THE BODY</head>
+
+<row>
+<cell rend="font-size: 50%">Materials</cell>
+<cell rend="font-size: 50%">State</cell>
+<cell rend="font-size: 50%">How Formed in the Body</cell>
+<cell rend="font-size: 50%">Condition in the Blood</cell>
+<cell rend="font-size: 50%">How Removed from the Blood</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Carbon dioxide</cell>
+<cell rend="font-size: 50%">Gas</cell>
+<cell rend="font-size: 50%">By the oxidation of the carbon of proteids,
+carbohydrates, and fats.</cell>
+<cell rend="font-size: 50%">Dissolved in the plasma and in loose
+combination with salts in the blood.</cell>
+<cell rend="font-size: 50%">Separated from the blood at the
+alveoli of the lungs and then forced through the air passages into the
+atmosphere.</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Urea</cell>
+<cell rend="font-size: 50%">Solid</cell>
+<cell rend="font-size: 50%">By the oxidation in the liver of nitrogenous compounds.</cell>
+<cell rend="font-size: 50%">Dissolved in the plasma.</cell>
+<cell rend="font-size: 50%">Removed by the uriniferous tubules of the
+kidneys and to a small extent by the perspiratory glands.</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Water</cell>
+<cell rend="font-size: 50%">Liquid</cell>
+<cell rend="font-size: 50%">By the oxidation of the hydrogen of proteids,
+carbohydrates, and fats. Amount formed in the body is small.</cell>
+<cell rend="font-size: 50%">As water.</cell>
+<cell rend="font-size: 50%">Removed by all the organs of excretion, but in the largest quantities by
+the kidneys and the skin.</cell>
+</row>
+
+<row>
+<cell rend="font-size: 50%">Salts</cell>
+<cell rend="font-size: 50%">Solid</cell>
+<cell rend="font-size: 50%"></cell>
+<cell rend="font-size: 50%">Dissolved in the plasma.</cell>
+<cell rend="font-size: 50%">By the kidneys, liver,
+and skin.</cell>
+</row>
+</table>
+
+<div>
+<pb n="210" /><anchor id="Pg210" />
+<head>HYGIENE</head>
+
+<p>The separation of wastes from the body has such a close relation to
+the health that all conditions affecting it should receive the most
+careful attention. Their retention beyond the time when they should be
+discharged undoubtedly does harm and is the cause of many bodily
+disorders.</p>
+
+<p><hi rend="font-weight: bold">Value of Water.</hi>—As a rule the
+work of excretion is aided by drinking <hi rend="font-style:
+italic">freely</hi> of pure water. As water is the natural dissolver and
+transporter of materials in the body, it is generally conceded by
+hygienists and physicians that the taking of plenty of water is a
+healthful practice. People do not as a rule drink a sufficient amount of
+water, about three pints per day being required by the average adult, in
+addition to that contained in the food. Most of the water should, of
+course, be taken between meals, although the sipping of a small amount
+during meals does not interfere with digestion. As stated elsewhere, the
+taking of a cup of water on retiring at night and again on rising in the
+morning is very generally recommended.</p>
+
+<p><hi rend="font-weight: bold">Protection of Kidneys and Liver.</hi>—The
+kidneys and liver are closely related in their work and in many
+instances are injured or benefited by the same causes. Both, as already
+stated (page 124), are liable to injury from an <hi rend="font-style:
+italic">excess of proteid food</hi>, especially meats, and also by a
+condition of inactivity of the bowels (page 166). The free use of
+alcohol also has an injurious effect on both of these organs.<note place="foot"><p>Alcohol, if used in considerable quantity, leads to
+cirrhosis of the liver and Bright's disease of the kidneys, both very
+dangerous diseases. Dr. William Osler in his treatise, <hi
+rend="font-style: italic">The Practice of Medicine</hi>, states that
+alcohol is the chief cause of cirrhosis of the liver. Dr. T.N. Bogart,
+specialist in kidney diseases, asserts that one third of all the cases
+of Bright's disease coming under his observation are caused by
+alcohol.</p></note> On the
+other hand, increasing the activity of the skin has a beneficial effect
+upon them, especially<pb n="211" /><anchor id="Pg211" /> the kidneys. Exercise and
+bathing, which tend to make the skin more active, are valuable aids both
+in ridding the body of impurities and in lessening the work of the other
+excretory organs. One having a disease of the kidneys, however, needs to
+exercise great care in bathing on account of the bad results which
+follow getting chilled.</p>
+
+<p><hi rend="font-weight: bold">Special Care after Certain
+Diseases.</hi>—Certain diseases, as measles, diphtheria, scarlet fever,
+and typhoid fever, sometimes have the effect of weakening the kidneys
+(and other vital organs) and of starting disease in them. When this
+occurs it is usually the result of exposure or of over-exertion while the
+body is in a weakened condition. Severe chilling at such a time, by
+driving blood from the surface to the parts within, often causes
+inflammation of the kidneys. On recovering from any wasting disease one
+should exercise great caution both in resuming his regular work and in
+exposing his body to wet or cold.</p>
+
+<p><hi rend="font-weight: bold">Misunderstood Symptoms.</hi>—Pains in
+the small of the back, an increase in the secretions of the kidneys, and
+a sediment in the urine very naturally suggest some disorder of the
+kidneys. It is a fact, however, that these symptoms have little or no
+relation to the state of the kidneys and may occur when the kidneys are
+in a perfectly healthy condition. The kidneys are not located in the
+small of the back, but above this place, so that pains in this region
+are evidently not from the kidneys, while the increase in the flow of
+the urine may arise from a number of causes, one of which is an increase
+of certain waste products passed into the blood. The symptoms referred
+to are frequently the results of nervous exhaustion, resulting from
+overstudy, worry, eye strain, or some other condition that overtaxes the
+nervous system. When this is the case, relief is obtained through
+resting the nerves. Actual<pb n="212" /><anchor id="Pg212" /> disease of the kidneys can only
+be determined through a chemical and microscopic examination of the
+urine. To resort to some patent medicine for kidney trouble without
+knowing that such trouble exists, as is sometimes done, is both foolish
+and unhygienic.</p>
+
+<p><hi rend="font-weight: bold">Alcoholic Beverages and the Elimination
+of Waste.</hi>—Causing as it does such serious diseases as cirrhosis of
+the liver and Bright's disease of the kidneys (footnote, page 210),
+alcohol will greatly interfere in this way with the elimination of
+waste. There is also evidence to the effect that it interferes with
+waste elimination before the stage is reached of causing disease of
+these organs. Researches have shown that alcohol increases the amount of
+uric acid in the body and decreases the amount of urea found in the
+urine. The conclusion to be drawn is that alcohol interferes in some way
+with the change of the harmful uric acid into the comparatively harmless
+urea—an interference which in some instances results in great harm. It
+has also been shown that malted liquors, such as beer and ale, contain
+substances which, like the caffein of tea and coffee (page 167), are
+readily converted into uric acid.<note place="foot"><p>Hall, <hi rend="font-style: italic">The Purin
+Bodies</hi>.</p></note> Wines contain acids which may also
+act injuriously. The harm which such substances do is, of course,
+additional to that caused by the alcohol.</p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—As a result of the
+oxidations and other changes at the cells, substances are produced that
+can no longer serve a purpose in the body. They are of the nature of
+waste, and their continuous removal from the body is as necessary to the
+maintenance of life as the introduction of food and oxygen. The organs
+whose work it is to remove the waste, excepting the lungs, are glands;
+and the material which they remove are of the nature of secretions. From
+the cells, the waste passes through the lymph in the blood. From the
+blood it is separated by the excretory organs and passed to the exterior
+of the body.</p>
+
+<p><hi rend="font-weight: bold">Exercises.</hi>—1. What general purposes
+are served by the glands in the body?</p>
+
+<p><pb n="213" /><anchor id="Pg213" />2. What are the parts common to
+all glands? What purpose is served by each of these parts?</p>
+
+<p>3. How do tubular glands differ in structure from saccular glands?
+What is a racemose gland? Why so called?</p>
+
+<p>4. Describe the nature of the secretory process.</p>
+
+<p>5. What conditions render necessary the formation of waste materials
+in the body? Why must these be removed?</p>
+
+<p>6. How do the waste materials get from the cells to the organs of
+excretion?</p>
+
+<p>7. Show by a drawing the connections of the kidneys with the large
+blood vessels and the bladder. Name parts of drawing.</p>
+
+<p>8. In what do the uriniferous tubes have their beginning? In what do
+they terminate? With what are they lined?</p>
+
+<p>9. Why should the blood pass through two sets of capillaries in the
+kidneys?</p>
+
+<p>10. Bright's disease of the kidneys affects the uriniferous tubes and
+interferes with their work. What impurity is then left in the blood?</p>
+
+<p>11. Trace water and salts from the Malpighian capsules to the
+bladder, naming parts through which they pass.</p>
+
+<p>12. Trace carbon dioxide from the cells to the outside
+atmosphere.</p>
+
+<p>13. How does the quantity of material introduced into the body
+compare with that which is removed by the organs of excretion?</p>
+
+<p>14. Name two ways of lessening the work of the kidneys.</p>
+
+<p>15. Why is the drinking of plenty of pure water a healthful
+practice?</p>
+</div>
+
+<div>
+<head>PRACTICAL WORK</head>
+
+<p><hi rend="font-weight: bold">To suggest the Double Work of
+Glands.</hi>—Prepare a simple filter by fitting a piece of porous paper
+into a glass funnel. Through this pass pure water and also water having
+salt dissolved in it and containing some sediment, as sand. The water
+and the dissolved salt pass through, while the sediment remains on the
+filter. Now substitute a fresh piece of paper in the funnel and drop on
+its surface a little solid coloring matter, such as cochineal. Again
+pass the liquid through the funnel. This time it comes through colored,
+the color being added by the filter. Compare the filter and materials
+filtered to the gland and the materials concerned in secretion (blood,
+the liquid secreted, substances added by the gland, etc.).</p>
+
+<p rend="text-align: center">
+<figure url="images/image92.png" rend="page-float: 'hp'; text-align: center; w40">
+<head><lb />Fig. 92—<hi rend="font-weight: bold">The physiological scheme.</hi> Diagram
+suggesting the essential relation of the bodily activities. See Summary
+of Part I, page 215, and Summary of Part II, page 413.</head>
+<figDesc>Fig. 92</figDesc>
+</figure></p>
+</div>
+
+<div>
+<pb n="215" /><anchor id="Pg215" />
+<head>SUMMARY OF PART I</head>
+
+<p>The body is an organization of different kinds of cells; it grows
+through the growth and reproduction of these cells; and its life as a
+whole is maintained by providing such conditions as will enable the
+cells to keep alive. Of chief importance in the work of the body is a
+nutrient fluid which supplies the cells with food and oxygen and
+relieves them of waste. A moving portion of this fluid, called the
+blood, serves as a transporting agent, while another portion, called the
+lymph, passes the materials between the blood and the cells. Through
+their effects upon the blood and the lymph, the organs of circulation,
+respiration, digestion, and excretion minister in different ways to the
+cells, and aid in the maintenance of life. By their combined action two
+distinct movements are kept up in the body, as follows:</p>
+
+<p>1. An <hi rend="font-style: italic">inward</hi> movement which
+carries materials from the outside of the body toward the cells.</p>
+
+<p>2. An <hi rend="font-style: italic">outward</hi> movement which
+carries materials from the cells to the outside of the body.</p>
+
+<p>Passing <hi rend="font-style: italic">inward</hi> are the oxygen and
+food materials <hi rend="font-style: italic">in a condition to unite
+with each other</hi> and thereby change their potential into kinetic
+energy. Passing <hi rend="font-style: italic">outward</hi> are the
+oxygen and the elements that formed the food materials <hi
+rend="font-style: italic">after having united</hi> at the cells and
+liberated their energy.</p>
+
+<p>As a final and all-important result, there is kept up a <hi
+rend="font-style: italic">continuous series of chemical changes</hi> in
+the cells. These liberate the energy, provide special substances needed
+by the cells, and preserve the life of the body (Fig. 92).</p>
+
+<p>In the chapters which follow, we are to consider the problem of
+adjusting the body to and of bringing it into proper relations with its
+surroundings.</p>
+</div>
+</div>
+</div>
+
+<div rend="page-break-before: always">
+<index index="toc" /><index index="pdf" />
+<pb n="216" /><anchor id="Pg216" />
+<head>PART II: MOTION, COORDINATION, AND SENSATION</head>
+<p></p>
+
+<div>
+<index index="toc" /><index index="pdf" />
+<head>CHAPTER XIV - THE SKELETON</head>
+
+<p>One necessary means of establishing proper relations between the body
+and its surroundings is <hi rend="font-style: italic">motion</hi>.<note place="foot"><p>Review "Main Physiological Problems," page 21.</p></note>
+Not only can the body move itself from place to place, but it is able to
+move surrounding objects as well. In the production of motion three
+important systems are employed—the muscular system, the nervous system,
+and a system of mechanical devices which are found mainly in the
+skeleton. The muscular system supplies the energy for operating the
+mechanical devices, while the nervous system controls the movements.<note place="foot"><p>In the production of motion in the body, as well as in
+the production of any kind of <hi rend="font-style:
+italic">purposeful</hi> motion outside of the body, three conditions
+must be fulfilled. There is required, in the first place, a mechanical
+device or machine which is so constructed as to produce a certain kind
+of motion. In the second place, energy is needed to operate this device.
+And, finally, there must be some controlling force, by means of which
+the motion is made to accomplish definite results. The driving of a
+horse hitched to a wagon will illustrate these conditions. The wagon is
+the mechanical device, the horse furnishes the energy, and the driver
+supplies the controlling force. In this, as in most cases, the
+machinery, the source of energy, and the controlling force are
+disconnected except when at work; but in the body all three occur
+together in the same structure.</p></note>
+Although the skeleton serves other purposes, such as giving shape to the
+body and protecting certain organs, its main use is that of an aid in
+the production of motion.</p>
+
+<p><pb n="217" /><anchor id="Pg217" /><hi rend="font-weight: bold">Skeleton Tissues.</hi>—The tissues
+employed in the construction of the skeleton are the osseous, the
+cartilaginous, and the connective tissues. These are known as the
+supporting tissues of the body. They form the bones, supply the elastic
+pads at the ends of the bones, and furnish strong bands, called
+ligaments, for fastening the bones together. The skeleton forms about 16
+per cent of the weight of the body. Its tissues, being of a more durable
+nature than the rest of the body, do not so readily decay. Especially is
+this true of the osseous tissue, which may be preserved indefinitely,
+after removal from the body, by simply keeping it dry.</p>
+
+<p><hi rend="font-weight: bold">The Bones.</hi>—The separate units, or
+parts, of which the skeleton is constructed are called bones. They are
+the hard structures that can be felt in all parts of the body, and they
+comprise nearly the entire amount of material found in the prepared
+skeleton. As usually estimated, the bones are 208 in number. They vary
+greatly in size and shape in different parts of the body.</p>
+
+<p><hi rend="font-weight: bold">Composition and Properties of
+Bones.</hi>—The most noticeable and important properties of the bones
+are those of hardness, stiffness, and toughness. Upon these properties
+the uses of the bones depend. These properties may, in turn, be shown to
+depend upon the presence in osseous tissue of two essentially different
+kinds of substance, known as the <hi rend="font-style: italic">animal
+matter</hi> and the <hi rend="font-style: italic">mineral matter</hi>.
+If a bone is soaked in an acid, the mineral matter is dissolved out, and
+as a result it loses its properties of hardness and stiffness. (See
+Practical Work.) This is because the mineral matter supplies these
+properties, being composed of substances which are hard and closely
+resemble certain kinds of rock. The chief materials forming the mineral
+matter are calcium phosphate and calcium carbonate.</p>
+
+<p><pb n="218" /><anchor id="Pg218" />On the other hand, burning a bone destroys the animal matter. When
+this is done the bone loses its toughness, and becomes quite brittle.
+The property of toughness is, therefore, supplied by the animal matter.
+This consists mainly of a substance called <hi rend="font-style:
+italic">ossein</hi>, which may be dissolved out of the bones by boiling
+them. Separated from the bones it is known as <hi rend="font-style:
+italic">gelatine</hi>. The blood vessels and nerves in the bones, and
+the protoplasm of the bone cells, are also counted in with the animal
+matter.</p>
+
+<p rend="text-align: center">
+<figure url="images/image93.png" rend="page-float: 'hp'; text-align: center; w40">
+<head><lb />Fig. 93—<hi rend="font-weight: bold">Section of a
+long bone</hi> (<hi rend="font-style: italic">tibia</hi>), showing the
+gross structure.</head>
+<figDesc>Fig. 93</figDesc>
+</figure></p>
+
+<p>If a dry bone from a full-grown, but not old, animal be weighed
+before and after being burned, it is found to lose about one third of
+its weight. From this we may conclude that about one third of the bone
+by weight is animal matter and two thirds is mineral matter. This
+proportion, however, varies with age, the mineral matter increasing with
+advance of years.</p>
+
+<p><hi rend="font-weight: bold">Gross Structure of Bones.</hi>—The gross
+structure of the bones is best learned by studying both dry and fresh
+specimens. (See Practical Work.) The ends of the bones are capped by a
+layer of smooth, elastic cartilage, while all the remaining surface is
+covered by a rather dense sheath of connective tissue, called the <hi
+rend="font-style: italic">periosteum</hi>. Usually the central part<pb n="219" /><anchor id="Pg219" /> of the long bones is hollow,
+being filled with a fatty substance known as the <hi rend="font-style:
+italic">yellow marrow</hi>. Around the marrow cavity the bone is very
+dense and compact, but most of the material forming the ends is porous
+and spongy. These materials are usually referred to as the <hi
+rend="font-style: italic">compact substance</hi> and the <hi
+rend="font-style: italic">cancellous</hi>, or <hi rend="font-style:
+italic">spongy, substance</hi> of the bones (Fig. 93).</p>
+
+<p>The arrangement of the compact and spongy substance varies with the
+different bones. In the short bones (wrist and ankle bones, vertebræ,
+etc.) and also in the flat bones (skull bones, ribs, shoulder blades,
+etc.) there is no cavity for the yellow marrow, all of the interior
+space being filled with the spongy substance. The <hi rend="font-style:
+italic">red marrow</hi>, relations of which to the red corpuscles of the
+blood have already been noted (page 27), occupies the minute spaces in
+the spongy substance.</p>
+
+<p rend="text-align: center">
+<figure url="images/image94.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 94—<hi rend="font-weight: bold">Cross section of
+bone showing minute structure.</hi> Magnified. 1. Surface layer of bone.
+2. Deeper portion. 3. Haversian canals from which pass the canaliculi.
+4. A lacuna. Observe arrangement of lacunæ at surface and in deeper
+portion.</head>
+<figDesc>Fig. 94</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Minute Structure of Bone.</hi>—A
+microscopic examination of a thin slice of bone taken from the compact
+substance shows this to be porous as well as the spongy substance. Two
+kinds of small channels are found running through it in different
+directions, known as the Haversian canals and the canaliculi (Fig. 94).
+These serve the general purpose of distributing nourishment through the
+bone. The <hi rend="font-style: italic">Haversian canals</hi> are larger
+<pb n="220" /><anchor id="Pg220" />than the canaliculi and contain
+small nerves and blood vessels, chiefly capillaries (Fig. 95). They
+extend lengthwise through the bone. The <hi rend="font-style:
+italic">canaliculi</hi> are channels for conveying lymph. They pass out
+from the Haversian canals at right angles, going to all portions of the
+compact substance except a thin layer at the surface. In the surface
+layer of the bone the canaliculi are in communication with the
+periosteum.</p>
+
+<p rend="text-align: center">
+<figure url="images/image95.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 95—<hi rend="font-weight: bold">Section showing
+Haversian canal and contents</hi>, highly magnified (after Schäfer). 1.
+Arterial capillary. 2. Venous capillary. 3. Nerve fibers. 4. Lymph
+vessel.</head>
+<figDesc>Fig. 95</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Bone Cells.</hi>—Surrounding the
+Haversian canals are thin layers of bone substance called the <hi
+rend="font-style: italic">laminæ</hi>, and within these are great
+numbers of irregular bodies, known as the <hi rend="font-style:
+italic">lacunæ</hi>. The walls of the lacunæ are hard and dense, but
+within each is an open space. In this lies a flattened body, having a
+nucleus, which is recognized as the <hi rend="font-style: italic">bone
+cell</hi>, or the bone corpuscle (Fig. 96). It appears to be the work of
+the bone cells to deposit mineral matter in the walls surrounding them
+and in this way to supply the properties of hardness and stiffness to
+the bones. The canaliculi connect with the lacunæ in all parts of the
+bone, causing them to appear under the microscope like so many burs
+fastened together by their projecting spines (Fig. 94).</p>
+
+<p rend="text-align: center">
+<figure url="images/image96.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 96—<hi rend="font-weight: bold">Bone cell</hi>
+removed from the lacuna and very highly magnified. (From Quain's <hi
+rend="font-style: italic">Anatomy</hi>.)</head>
+<figDesc>Fig. 96</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">How the Bone Cells are
+Nourished.</hi>—The bone cells, like all the other cells of the body,
+are nourished by the lymph that escapes from the blood. This passes
+through the canaliculi to the cells in the different parts of the bone,
+as follows:</p>
+
+<p><pb n="221" /><anchor id="Pg221" />1. The cells in the
+surface layer of the bone receive lymph from the capillaries in the
+periosteum.<note place="foot"><p>The dependence of the outer layers of bone cells upon
+the periosteum for nourishment causes a destruction of this membrane to
+affect seriously the bone beneath, producing in many instances a decay
+of the bone substance.</p></note> It gets to them through the short canaliculi that run out
+to the surface.</p>
+
+<p>2. The cells within the interior of the bone receive their
+nourishment from the small blood vessels in the Haversian canals. Lymph
+from these vessels is conveyed to the cells through the canaliculi that
+connect with the Haversian canals.</p>
+
+<p><hi rend="font-weight: bold">Plan and Purpose of the
+Skeleton.</hi>—The framework of the body is such as to adapt it to a <hi
+rend="font-style: italic">movable</hi> structure. Obviously the
+different parts of the body cannot be secured to a foundation, as are
+those of a stationary building, but must be arranged after a plan that
+is conducive to motion. A moving structure, as a wagon or a bicycle, has
+within it some strong central part to which the remainder is joined. The
+same is true of the skeleton. That part to which the others are attached
+is a long, bony axis, known as the <hi rend="font-style: italic">spinal
+column</hi>. Certain parts, as the ribs and the skull, are attached
+directly to the spinal column, while others are attached indirectly to
+it. The arrangement of all the parts is such that the spinal column is
+made the central, cohering portion of the skeleton and also of the whole
+body.</p>
+
+<p>Besides the general arrangement of the parts of the skeleton, there
+is such a grouping of the bones in each of its main divisions as will
+enable them to serve definite purposes. In most places they form
+mechanical devices for supplying special movements, and in certain
+places they provide for the support or protection of important organs.
+In most cases there is a definite combination of different bones,
+forming what is called the bone group.</p>
+
+<p rend="text-align: center">
+<figure url="images/image97.png" rend="page-float: 'hp'; text-align: center; w55">
+<head><lb />Fig. 97—The human skeleton.</head>
+<figDesc>Fig. 97</figDesc>
+</figure></p>
+
+<p><pb n="223" /><anchor id="Pg223" /><hi rend="font-weight: bold">Bone
+Groups.</hi>—On account of the close relation between the bones of the
+same group, they cannot profitably be studied as individual bones, but
+each must be considered as a part of the group to which it belongs. By
+first making out the relation of a given bone to its group, its value to
+the whole body can be determined. The most important of the groups of
+bones are as follows:</p>
+
+<p>1. <hi rend="font-style: italic">The Spinal Column.</hi>—This group
+consists of twenty-four similarly shaped bones, placed one above the
+other, called the <hi rend="font-style: italic">vertebræ</hi>, and two
+bones found below the vertebræ, known as the sacrum and the coccyx (Fig.
+98). These twenty-six bones supply the central axis of the body, support
+the head and upper extremities, and inclose and protect the spinal
+cord.</p>
+
+<p rend="text-align: center">
+<figure url="images/image98.png" rend="page-float: 'hp'; text-align: center; w40">
+<head><lb />Fig. 98—The spinal column.</head>
+<figDesc>Fig. 98</figDesc>
+</figure></p>
+
+<p>The upper seven vertebræ form the neck and are called the <hi
+rend="font-style: italic">cervical</hi> vertebræ. They are smaller and
+have greater freedom of motion than the others. The first and second
+cervical vertebræ, known as the <hi rend="font-style: italic">atlas</hi>
+and the <hi rend="font-style: italic">axis</hi>, are specially modified
+to form a support for the head and provide for its movements. The head
+rests upon the atlas, forming with it a hinge joint (used in nodding to
+indicate "yes"); and the atlas turns upon an upward projection of the
+axis forming a pivot joint (used in shaking the head to indicate
+"no").</p>
+
+<p><pb n="224" /><anchor id="Pg224" />The next twelve vertebræ, in order below the cervical, are known as
+the <hi rend="font-style: italic">thoracic</hi> vertebræ. They form the
+back part of the framework of the thorax and have little freedom of
+motion. The five vertebræ below the thoracic are known as the <hi
+rend="font-style: italic">lumbar</hi> vertebræ. These bones are large
+and strong and admit of considerable motion. Below the last lumbar
+vertebra is a wedge-shaped bone which has the appearance of five
+vertebræ fused together. This bone, known as the <hi rend="font-style:
+italic">sacrum</hi>, connects with the large bones which form the pelvic
+girdle. Attached to the lower end of the sacrum is a group of from two
+to four small vertebræ, more or less fused, called the <hi
+rend="font-style: italic">coccyx</hi>.</p>
+
+<p rend="text-align: center">
+<figure url="images/image99.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 99—<hi rend="font-weight: bold">Two views of a
+lumbar vertebra.</hi> <hi rend="font-style: italic">A.</hi> From above.
+<hi rend="font-style: italic">B.</hi> From the side. 1. Body. 2, 3, 4,
+5. Projections from the neural arch.</head>
+<figDesc>Fig. 99</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Joining of the Vertebræ.</hi>—A
+typical vertebra consists of a heavy, disk-shaped portion in front,
+called the <hi rend="font-style: italic">body</hi>, which is connected
+with a ring-like portion behind, called the <hi rend="font-style:
+italic">neural arch</hi>. The body and the neural arch together encircle
+a round opening which is a part of the canal that contains the spinal
+cord (Fig. 99). From the neural arch are seven bony projections, or
+processes, three of which serve for the attachment of muscles and
+ligaments, while the other four, two above and two below, are for the
+interlocking of the vertebræ with each other. The separate vertebræ are
+joined together in the spinal column, as follows:</p>
+
+<p><hi rend="font-style: italic">a.</hi> Between the bodies of adjacent
+vertebræ are disks of elastic cartilage. Each disk is about one fourth
+of an inch thick and is grown <pb n="225" /><anchor id="Pg225" />tight
+onto the face of the vertebra above and also onto the face of the
+vertebra below. By means of these disks a very close connection is
+secured between the vertebræ on the front side of the column.</p>
+
+<p><hi rend="font-style: italic">b.</hi> On the back of the column, the
+downward projections from the neural arch of each vertebra above fit
+into depressions found in the neural arch of the vertebra below. This
+<hi rend="font-style: italic">interlocking</hi> of the vertebræ, which
+is most marked in the lumbar region, strengthens greatly the back
+portion of the column.</p>
+
+<p><hi rend="font-style: italic">c.</hi> To further secure one bone upon
+the other, numerous ligaments pass from vertebra to vertebra on all
+sides of the column.</p>
+
+<p>2. <hi rend="font-style: italic">The Skull.</hi>—The skull is formed
+by the close union of twenty-two irregular bones. These fall naturally
+into two subgroups—the cranium and the face (Fig. 100). The <hi
+rend="font-style: italic">cranium</hi> consists of eight thin, curved
+bones which inclose the space, called the <hi rend="font-style:
+italic">cranial cavity</hi>, that holds the brain. The <hi
+rend="font-style: italic">face group</hi>, consisting of fourteen bones,
+provides cavities and supports for the different organs of the face, and
+supplies a movable part (the inferior maxillary) which, with the bones
+above (superior maxillary), forms the machine for masticating the
+food.</p>
+
+<p rend="text-align: center">
+<figure url="images/image100.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 100—<hi rend="font-weight: bold">The skull
+(Huxley).</hi> The illustration shows most of the bones of the
+skull.</head>
+<figDesc>Fig. 100</figDesc>
+</figure></p>
+
+<p>3. <hi rend="font-style: italic">The Thorax.</hi>—This group contains
+twenty-four bones of similar form, called <hi rend="font-style:
+italic">ribs</hi>, and a straight flat bone, called the <hi
+rend="font-style: italic">sternum</hi>, or breastbone (Fig. 101). The
+ribs connect with the spinal column behind, and all but the two lowest
+ones connect with the sternum in front, and, by so doing, inclose the
+thoracic cavity. As already stated (page 85),<pb n="226" /><anchor id="Pg226" /> the bones of the thorax form a
+mechanical device, or machine, for breathing. The ribs are so arranged
+that the volume of the thorax is increased by elevating them and
+diminished by depressing them, enabling the air to be forced into and
+out of the lungs.</p>
+
+<p rend="text-align: center">
+<figure url="images/image101.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 101—<hi rend="font-weight: bold">Bone groups of
+trunk.</hi></head>
+<figDesc>Fig. 101</figDesc>
+</figure></p>
+
+<p>4. <hi rend="font-style: italic">The Shoulder and Pelvic
+Girdles.</hi>—These groups form two bony supports—one at the upper and
+the other at the lower portion of the trunk—which serve for the
+attachment of the arms and legs (Fig. 101). The <hi rend="font-style:
+italic">shoulder girdle</hi> is formed by four bones—two clavicles, or
+collar bones, and two scapulæ, or shoulder blades. The clavicle on
+either side connects with the upper end of the sternum and serves as a
+<hi rend="font-style: italic">brace</hi> for the shoulder, while the
+scapula forms a socket for the humerus (the large bone of the arm) and
+supplies many places for the attachment of muscles.</p>
+
+<p>The <hi rend="font-style: italic">pelvic girdle</hi> consists of two
+large bones of irregular shape, called the <hi rend="font-style:
+italic">innominate</hi> bones. They connect behind with the sacrum and
+in front they connect, through a small pad of cartilage, with each
+other. On the inside of the girdle is a smooth, basin-shaped support for
+the contents of the abdomen, but on the outside the bones are rough<pb n="227" /><anchor id="Pg227" /> and irregular and provide many
+places for the attachment of muscles and ligaments. Each innominate bone
+has a deep, round socket into which the end of the femur (the long bone
+of the leg) accurately fits.</p>
+
+<p>5. <hi rend="font-style: italic">The Arm and Hand Groups.</hi>—A long
+bone, the <hi rend="font-style: italic">humerus</hi>, connects the arm
+with the shoulder and gives form to the upper arm. In the forearm are
+two bones, the <hi rend="font-style: italic">radius</hi> and the <hi
+rend="font-style: italic">ulna</hi>, which connect at one end with the
+humerus and at the other with the bones of the wrist (Fig. 102).</p>
+
+<p rend="text-align: center">
+<figure url="images/image102.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 102—<hi rend="font-weight: bold">Bone groups of
+arm and leg.</hi></head>
+<figDesc>Fig. 102</figDesc>
+</figure></p>
+
+<p>A group of eight small, round bones is found in the wrist, known as
+the <hi rend="font-style: italic">carpal</hi> bones. These are arranged
+in two rows and are movable upon one another. Five straight bones, the
+<hi rend="font-style: italic">metacarpals</hi>, connect with the wrist
+bones and form the framework for the palm of the hand. Attached to the
+metacarpals are the bones of the fingers and thumb. These form an
+interesting group of fourteen bones, called the <hi rend="font-style:
+italic">phalanges of the fingers</hi> (Fig. 102).</p>
+
+<p>The bones of the hand provide a mechanical device, or machine, for
+grasping, and the arm serves as a device for moving this grasping
+machine from place to place. The work of the arm, in this respect, is
+not unlike that of a revolving crane upon the end of which is a
+grab-hook. The hand without the arm to move it about would be of little
+use.</p>
+
+<p><pb n="228" /><anchor id="Pg228" />6. <hi rend="font-style:
+italic">The Leg and Foot Groups.</hi>—These correspond in form and
+arrangement to the bones of the arm and hand. Since, however, the leg
+and foot are used for purposes different from those of the arm and hand,
+certain differences in structure are to be found. The <hi
+rend="font-style: italic">patella</hi>, or kneepan, has no corresponding
+bone in the arm; and the <hi rend="font-style: italic">carpus</hi>, or
+ankle, which corresponds to the wrist, contains seven instead of eight
+bones. The bones of the foot and toes are the same in number as those of
+the hand and fingers, but they differ greatly in size and form and have
+less freedom of motion. The <hi rend="font-style: italic">femur</hi>,
+which gives form to the thigh, is the longest bone of the body. The <hi
+rend="font-style: italic">tibia</hi>, or shin bone, and the <hi
+rend="font-style: italic">fibula</hi>, the slender bone by its side,
+give form to the lower part of the leg (Fig. 102).</p>
+
+<p>The legs are mechanical devices (walking machines) for moving the
+body from place to place. The feet serve both as supports for the body
+and as levers for pushing the body forward. By their attachment to the
+legs they may be placed in all necessary positions for supporting and
+moving the body.</p>
+
+<p>The different bone groups are shown in Fig. 97 and named in Table
+IV.</p>
+
+<p><hi rend="font-weight: bold">Adaptation to Special Needs.</hi>—When
+any single bone is studied in its relation to the other members of the
+group to which it belongs or with particular reference to its purpose in
+the body, its adaptation to some special place or use is at once
+apparent. Each bone serves some special purpose, and to this purpose it
+is adapted by its form and structure. Long bones, like the humerus and
+femur, are suited to giving strength, form, and stiffness to certain
+parts, while irregular bones, like the vertebræ and the pelvic bones,
+are fitted for supporting and protecting organs. Others, like the wrist
+and ear bones, make possible a peculiar kind of motion, and still
+others, like the ribs, are adapted to more than one purpose. The vast
+differences in shape, size, structure, and surface among the various
+bones are but the conditions that adapt them to particular forms of
+service in the body.</p>
+
+<p><pb n="229" /><anchor id="Pg229" />TABLE IV - <hi rend="font-variant:
+small-caps">The Principal Bones and their Grouping in the Body</hi></p>
+
+<list type="simple">
+
+ <item>I. AXIAL SKELETON
+
+ <list type="simple">
+
+ <item>A. <hi rend="font-style: italic">Skull</hi>, 28.
+
+ <list type="simple">
+
+ <item>1. Cranium, 8.
+
+ <list type="simple">
+
+ <item><hi rend="font-style: italic">a.</hi> Frontal,
+ forehead 1</item>
+
+ <item><hi rend="font-style: italic">b.</hi> Parietal 2</item>
+
+ <item><hi rend="font-style: italic">c.</hi> Temporal, temple 2</item>
+
+ <item><hi rend="font-style: italic">d.</hi> Occipital 1</item>
+
+ <item><hi rend="font-style: italic">e.</hi> Sphenoid 1</item>
+
+ <item><hi rend="font-style: italic">f.</hi> Ethmoid 1</item>
+
+ </list></item>
+
+ <item>2. Face, 14.
+
+ <list type="simple">
+
+ <item><hi rend="font-style: italic">a.</hi> Inferior maxillary 1</item>
+
+ <item><hi rend="font-style: italic">b.</hi> Superior maxillary 2</item>
+
+ <item><hi rend="font-style: italic">c.</hi> Palatine, palate 2</item>
+
+ <item><hi rend="font-style: italic">d.</hi> Nasal bones 2</item>
+
+ <item><hi rend="font-style: italic">e.</hi> Vomer 1</item>
+
+ <item><hi rend="font-style: italic">f.</hi> Inferior turbinated 2</item>
+
+ <item><hi rend="font-style: italic">g.</hi> Lachrymal 2</item>
+
+ <item><hi rend="font-style: italic">h.</hi> Malar, cheek bones 2</item>
+
+ </list></item>
+
+ <item>3. Bones of the Ears, 6.
+
+ <list type="simple">
+
+ <item><hi rend="font-style: italic">a.</hi> Malleus 2</item>
+
+ <item><hi rend="font-style: italic">b.</hi> Incus 2</item>
+
+ <item><hi rend="font-style: italic">c.</hi> Stapes 2</item>
+
+ </list></item>
+
+ </list></item>
+
+ <item>B. <hi rend="font-style: italic">Spinal Column</hi>, 26.
+
+ <list type="simple">
+
+ <item>1. Cervical, or neck, vertebræ 7</item>
+
+ <item>2. Dorsal, or thoracic, vertebræ 12</item>
+
+ <item>3. Lumbar vertebræ 5</item>
+
+ <item>4. Sacrum 1</item>
+
+ <item>5. Coccyx 1</item>
+
+ </list></item>
+
+ <item>C. <hi rend="font-style: italic">Thorax</hi>, 25.
+
+ <list type="simple">
+
+ <item>1. Ribs 24</item>
+
+ <item>2. Sternum 1</item>
+
+ </list></item>
+
+ <item>D. <hi rend="font-style: italic">Hyoid</hi>, 1 (at base of tongue).</item>
+
+ </list></item>
+
+ <item>II. APPENDICULAR SKELETON
+
+ <list type="simple">
+
+ <item>A. <hi rend="font-style: italic">Shoulder girdle</hi> 4.
+
+ <list type="simple">
+
+ <item>1. Clavicle, collarbone. 2</item>
+
+ <item>2. Scapula, shoulder blade 2</item>
+
+ </list></item>
+
+ <item>B. <hi rend="font-style: italic">Upper extremities</hi>, 60.
+
+ <list type="simple">
+
+ <item>1. Humerus 2</item>
+
+ <item>2. Radius 2</item>
+
+ <item>3. Ulna 2</item>
+
+ <item>4. Carpal, wrist bones 16</item>
+
+ <item>5. Metacarpal 10</item>
+
+ <item>6. Phalanges of fingers 28</item>
+
+ </list></item>
+
+ <item>C. <hi rend="font-style: italic">Pelvic girdle</hi>, 2.
+
+ <list type="simple">
+
+ <item>1. Osinnominatum 2</item>
+
+ </list></item>
+
+ <item>D. <hi rend="font-style: italic">Lower extremities</hi>, 60.
+
+ <list type="simple">
+
+ <item>1. Femur, thigh bone 2</item>
+
+ <item>2. Tibia, shin bone 2</item>
+
+ <item>3. Fibula 2</item>
+
+ <item>4. Patella, kneepan 2</item>
+
+ <item>5. Tarsal, ankle bones 14</item>
+
+ <item>6. Metatarsal, instep bones 10</item>
+
+ <item>7. Phalanges of toes 28</item>
+
+ </list></item>
+
+ </list></item>
+
+</list>
+
+<div>
+<pb n="230" /><anchor id="Pg230" />
+<head>ARTICULATIONS</head>
+
+<p>Any place in the body where two or more bones meet is called an
+articulation, or joint. At the place of meeting the bones are firmly
+attached to each other, thereby securing the necessary coherence of the
+skeleton. The large number of bones, and consequently of articulations,
+are necessary for the different movements of the body and also on
+account of the manner in which the skeleton develops, or grows.
+Articulations are classed with reference to their freedom of motion, as
+<hi rend="font-style: italic">movable</hi>, <hi rend="font-style:
+italic">slightly movable</hi>, and <hi rend="font-style:
+italic">immovable</hi> articulations.</p>
+
+<p>Most of the <hi rend="font-style: italic">immovable</hi>
+articulations are found in the skull. Here irregular, tooth-like
+projections from the different bones enable them to interlock with one
+another, while they are held firmly together by a thin layer of
+connective tissue. The wavy lines formed by articulations of this kind
+are called <hi rend="font-style: italic">sutures</hi> (Fig. 100).</p>
+
+<p>The best examples of joints that are <hi rend="font-style:
+italic">slightly</hi>, but not freely, <hi rend="font-style:
+italic">movable</hi> are found in the front of the spinal column. The
+cartilaginous pads between the vertebræ permit, by their elasticity, of
+a slight bending of the column in different directions. These movements
+are caused, not by one bone gliding over another, but by compressions
+and extensions of the cartilage. Between the vertebræ in the back of the
+spinal column, however, there is a slight movement of the bone surfaces
+upon one another.</p>
+
+<p><hi rend="font-weight: bold">Structure of the Movable Joints.</hi>—By
+far the most numerous and important of the joints are those that are
+freely movable. Such joints are strongly constructed and endure great
+strain without dislocation, and yet their parts move over each other
+easily and without friction. The ends of the bones are usually enlarged
+and have specially formed<pb n="231" /><anchor id="Pg231" /> projections or depressions which
+fit into corresponding depressions or elevations on the bones with which
+they articulate. In addition to this the articular surfaces are quite
+smooth and dense, having no Haversian canals, and they are covered with
+a layer of cartilage. Strong ligaments pass from one bone to the other
+to hold each in its place (<hi rend="font-style: italic">A, </hi>Fig.
+103). Some of these consist simply of bands, connecting the joint on its
+different sides, while others form continuous sheaths around the
+joint.</p>
+
+<p rend="text-align: center">
+<figure url="images/image103.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 103—<hi rend="font-weight: bold">Outside and
+inside view of knee joint.</hi> 1. Tendons. 2. Ligaments. 3. Cartilage.
+4. Space containing synovial fluid. This space is lined, except upon the
+articular surfaces, by the synovial membrane.</head>
+<figDesc>Fig. 103</figDesc>
+</figure></p>
+
+<p>The interior of the joint, except where the bone surfaces rub upon
+each other, is covered with a serous lining, called the <hi
+rend="font-style: italic">synovial membrane</hi> (<hi rend="font-style:
+italic">B</hi>, Fig. 103). This secretes a thick, viscid liquid, the <hi
+rend="font-style: italic">synovial fluid</hi>, which prevents friction.
+The synovial membrane does not cover the ends of the bones, but passes
+around the joint and connects with the bones at their edges so as to
+form a closed sac in which the fluid is retained.</p>
+
+<p><hi rend="font-weight: bold">Kinds of Movable Joints.—</hi>The
+different kinds of movable joints are the ball and socket joint, the
+hinge joint, the pivot joint, the condyloid joint, and the gliding
+joint. These are constructed and admit of motion, as follows:</p>
+
+<p>1. In the <hi rend="font-style: italic">ball and socket</hi> joint
+the ball-shaped end of one bone fits into a cup-shaped cavity in another
+bone, called the socket. The best examples of such joints are<pb n="232" /><anchor id="Pg232" /> found at the hips and shoulders.
+The ball and socket joint admits of motion in all directions.</p>
+
+<p>2. In the <hi rend="font-style: italic">hinge</hi> joint the bones
+are grooved and fit together after the manner of a hinge. Hinge joints
+are found at the elbows and knees and also in the fingers. The hinge
+joint gives motion in but two directions—forward and backward.</p>
+
+<p>3. A <hi rend="font-style: italic">pivot</hi> joint is formed by the
+fitting of a pivot-like projection of one bone into a ring-like
+receptacle of a second bone, so that one, or the other, is free to turn.
+A good example of the pivot joint is found at the elbow, where the
+radius turns upon the humerus. Another example is the articulation of
+the atlas with the axis vertebra as already noted. The pivot joint
+admits of motion around an axis.</p>
+
+<p>4. The <hi rend="font-style: italic">condyloid</hi> joint is formed
+by the fitting of the ovoid (egg-shaped) end of one bone into an
+elliptical cavity of a second bone. Examples of condyloid joints are
+found at the knuckles and where the wrist bones articulate with the
+radius and ulna. They move easily in two directions, like hinge joints,
+and slightly in other directions.</p>
+
+<p>5. <hi rend="font-style: italic">Gliding</hi> joints are formed by
+the articulation of plain (almost flat) surfaces. Examples of gliding
+joints are found in the articulations between the bones of the wrist and
+those of the ankle. They are the simplest of the movable joints and are
+formed by one bone gliding, or slipping, upon the surface of
+another.</p>
+
+<p><hi rend="font-weight: bold">The Machinery of the Body.</hi>—A
+machine is a contrivance for directing energy in doing work. A sewing
+machine, for example, so directs the energy of the foot that it is made
+to sew. Through its construction the machine is able to produce just
+that form of motion needed for its work, and no other forms, so that
+energy is not wasted in the production of useless motion. The places in
+machines where parts rub or<pb n="233" /><anchor id="Pg233" /> turn upon each other are called
+<hi rend="font-style: italic">bearings</hi>, and extra precautions are
+taken in the construction and care of the bearings to prevent
+friction.</p>
+
+<p>The body cannot properly be compared to any single machine, but must
+be looked upon as a complex organization which employs a number of
+different kinds of machines in carrying on its work. The majority of
+these machines are found in the skeleton. The bones are the parts that
+are moved, and the joints serve as bearings. Connected with the bones
+are the muscles that supply energy, and attached to the muscles are the
+nerves that control the motion. Other parts also are required for
+rendering the machines of the body effective in doing work. These are
+supplied by the tissues connected with the bones and the muscles.</p>
+</div>
+
+<div>
+<head>HYGIENE OF THE SKELETON</head>
+
+<p>Of chief concern in the hygiene of the skeleton is the proper <hi
+rend="font-style: italic">adjustment</hi> of its parts. The efficiency
+of any of the body machines is impaired by lack of proper adjustment.
+Not only this, but because of the fact that the skeleton forms the
+groundwork of the whole body—muscles, blood vessels, nerves, everything
+in fact, being arranged with reference to it—any lack of proper
+adjustment of the bones interferes generally with the arrangement and
+work of tissues and organs. The displaced bones may even compress blood
+vessels and nerves and interfere, in this way, with the nourishment and
+control of organs remote from the places where the displacements occur.
+For these reasons the proper adjustment of the different parts of the
+skeleton supplies one of the essential conditions for preserving the
+health.</p>
+
+<p><hi rend="font-weight: bold">Hygienic Importance of the Spinal
+Column.</hi>—What has been said about the adjustment of the skeleton in
+general applies with particular force to the spinal column. The spinal
+column serves both as the central axis of the body and as the container
+of the spinal cord. Thirty-one pairs<pb n="234" /><anchor id="Pg234" /> of nerves pass between the
+vertebræ to connect the spinal cord with different parts of the body,
+and two important arteries (the vertebral) pass through a series of
+small openings in the bones of the neck to reach the brain. Unnatural
+curves of the spine throw different parts of the body out of their
+natural positions, diminish the thoracic and abdominal cavities, and,
+according to the belief of certain physicians, compress the nerves that
+pass from the cord to other parts of the body. Slightly misplaced
+vertebræ in the neck, by compressing the vertebral arteries, may also
+interfere with the supply of blood</p>
+
+<p rend="text-align: center">
+<figure url="images/image104.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 104—A tendency toward spinal curvature (after
+Mosher)</head>
+<figDesc>Fig. 104</figDesc>
+</figure></p>
+
+<p rend="text-align: center">
+<figure url="images/image105.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 105—Effect on spinal column of improper position
+in writing. (From Pyle's <hi rend="font-style: italic">Personal
+Hygiene.</hi>)</head>
+<figDesc>Fig. 105</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">How the Skeleton becomes
+Deformed</hi>—We are accustomed to look upon the skeleton as a rigid
+framework which can get out of its natural form only through severe
+strain or by violence. This view is far from being correct. On account
+of their necessary freedom of motion, the bones, especially those of the
+spinal column, are easily slipped from their normal positions; and where
+improper attitudes are frequently<pb n="235" /><anchor id="Pg235" /> assumed, or continued through
+long periods of time, the skeleton gradually becomes deformed (Fig.
+104). For example, the habit of always sleeping on the same side with a
+high pillow may develop a bad crook in the neck; and the ugly curves,
+assumed so frequently in writing <note place="foot"><p>It has been claimed that the introduction of vertical
+writing has reduced the number of cases of spinal curvature originating
+in the schoolroom, and statistics appear to prove the claim. It is
+shown, on the other hand, that unnatural positions also are unnecessary
+in the slanting system of writing, and that in either system the pupil
+who is permitted to do so is liable to assume an improper position.</p></note> (Fig. 105), and also in standing,
+when the weight is shifted too much on one foot, may become permanent.
+Then the habit of reclining in a chair with the hips resting on the
+front of the seat often deforms the back and causes a drooping of the
+shoulders. In fact, slight displacements of the vertebræ come about so
+easily <hi rend="font-style: italic">through incorrect positions</hi>,
+that they may almost be said to "occur of themselves" where active
+measures are not taken to preserve the natural form of the body. The
+very few people who have perfectly formed bodies show to what an extent
+has been overlooked an essential law of hygiene.</p>
+
+<p><hi rend="font-weight: bold">Prevention of Skeletal
+Deformities.</hi>—Those deformities of the skeleton that are acquired
+through improper positions are prevented by giving sufficient attention
+to the positions assumed in sitting, standing, and sleeping, and also to
+the posture in various kinds of work. In sitting the trunk should be
+erect and the hips should touch the back of the chair. One should not
+lounge in the ordinary chair. In standing the body should be erect, the
+shoulders back and down, the chest pushed slightly up and forward, and
+the chin slightly depressed, while the weight should, as a rule, rest
+about equally on the two feet. The habit of leaning against some object
+when standing (the pupil in<pb n="236" /><anchor id="Pg236" /> reciting often leans on his desk)
+should be avoided. In sleeping the pillow should be of the right
+thickness to support the head on a level with the spinal column and
+should not be too soft. If one sleeps on his back, no pillow is
+required. It is best not to acquire the habit of sleeping always on the
+same side.</p>
+
+<p>Where one is compelled by his work to assume harmful positions, these
+should be corrected by proper exercises, and by cultivating opposing
+positions during the leisure hours. Much is to be accomplished through
+those forms of physical exercise which develop the muscles whose work it
+is to keep the body in an upright position.</p>
+
+<p><hi rend="font-weight: bold">School Furniture.</hi>—It has long been
+observed that school children are more subject to curvature of the spine
+and other deformities of the skeleton than the children who do not
+attend school. While this is due largely to faulty positions assumed by
+the pupils at their work, it has been suggested that the school
+furniture may be in part to blame for these positions. Investigations of
+this problem have shown that most of the school desks and seats in use
+in our public schools are unhygienically constructed, in that they <hi
+rend="font-style: italic">force</hi> pupils into unnatural positions.
+School seats should support the pupil in a natural position, both in the
+use of his books and in writing, and there are many arguments in favor
+of the so-called "adjustable" school furniture. Fig. 106 shows the seat
+and desk designed by the Boston, Mass., Schoolhouse Commission after
+much study and experimenting and used in the Boston schools. This
+furniture, which provides a seat adjustable for height, having a back
+rest also adjustable for height, and a desk which is likewise provided
+with a vertical adjustment, supplies all essential hygienic
+requirements. It is to be hoped that school furniture of this character
+may in the near future come into general use.</p>
+
+<p rend="text-align: center">
+<figure url="images/image106.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 106—Adjustable seat and desk used in schools of
+Boston, Mass.</head>
+<figDesc>Fig. 106</figDesc>
+</figure></p>
+
+<p><pb n="237" /><anchor id="Pg237" /><hi rend="font-weight:
+bold">Correction of Skeletal Deformities.</hi>—It is, of course, easier
+to prevent deformities of the skeleton by giving attention to proper
+positions, than to correct them after they have occurred. It should also
+be noted that severe deformities cannot be corrected by the individual
+for himself, but these must come under the treatment of specialists in
+this line of medical work. In mild cases of spinal curvature, drooping
+of the head, and round shoulders, the individual <hi rend="font-style:
+italic">can</hi> benefit his condition. By working to "substitute a
+correct attitude for the faulty one,"<note place="foot"><p>Lovett, <hi rend="font-style: italic">Lateral Curvature
+of the Spine and Round Shoulders</hi>.</p></note> he can by persistence bring
+about marked improvements. It is better, however, to have the advice and
+aid of a physical director, where this is possible. It should also be
+borne in mind that the correction of skeletal deformities requires
+effort through a long period of time, especially where the deformities
+are pronounced; and one lacking the will power to persist will not
+secure all the results which he seeks.</p>
+
+<p><hi rend="font-weight: bold">"Setting Up" Exercises.</hi>—The
+splendid carriage of students from military schools shows what may be
+accomplished in securing erectness of form where proper attention is
+given to this matter. The military student gets his fine form partly
+through his exercises in handling arms, but mainly through his so-called
+"setting up" drill. As a suggestion to one desiring to improve the form
+of his body, a modification of the usual "setting up" drill is here
+given:</p>
+
+<p>1. Standing erect, with the heels together, the feet at an angle of
+45°, and hands at the sides, bring the arms to a horizontal position in
+front, little fingers touching and nails down. From this position raise
+the hands straight over the head, bringing the palms gradually together.
+Then with a backward sweeping movement, return the hands again to the
+sides. Repeat several times.</p>
+
+<p>2. With the feet as in the above exercise, bring the hands and the
+arms to a level with the shoulders, palms down, elbows bent, middle
+fingers of the two hands touching, and the extended thumbs touching the
+chest. Keeping the palms down and the arms on a level with the<pb n="238" /><anchor id="Pg238" /> shoulders, extend the hands as
+far sideward and backward as possible, returning each time to the first
+position. As the hands move out, inhale deeply (through the nose), and
+as they are brought back, exhale quickly (through the mouth). Repeat
+several times.</p>
+
+<p>3. With the arms at the sides and the feet side by side and touching,
+bring the hands in a circular movement to a vertical position over the
+head, and lock the thumbs. Keeping the knees straight and the thumbs
+locked, bend forward, letting the hands touch the ground if possible,
+and then bring the body and hands again to the vertical position. Then
+by a backward sweeping movement, return the hands again to the sides.
+Repeat.</p>
+
+<p>While these exercises may be practiced whenever convenient, it is
+best to set apart some special time each day for them, as on retiring at
+night or on rising in the morning.</p>
+
+<p><hi rend="font-weight: bold">Hygienic Footwear.</hi>—A necessary aid
+to erectness of position in standing and walking is a properly fitting
+shoe. Heels that are too high tilt the body unnaturally forward, and
+shoes that cause any kind of discomfort in walking lead to unnatural
+positions in order to protect the feet. Shoes should fit snugly, being
+neither too large nor too small. Many shoes, however, are unhygienically
+constructed, and no attempt should be made to wear them. Certainly is
+this true of styles that approach the "French heel" or the "toothpick
+toe" (Fig. 107). However, many styles of shoes are manufactured that are
+both hygienic and neat fitting. Rubber heels, on account of their
+elasticity, are to be preferred to those made of leather.</p>
+
+<p rend="text-align: center">
+<figure url="images/image107.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 107—Heels and toes of unhygienic and of hygienic
+footwear.</head>
+<figDesc>Fig. 107</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Skeleton in Childhood and Old
+Age.</hi>—Certain peculiarities are found to exist in the bones of
+children and of old people which call for special care of the skeleton
+during the first and last periods of life. The bones of children are
+soft, lacking mineral matter, and are liable to become bent<pb n="239" /><anchor id="Pg239" /> For this reason, children who are
+encouraged to walk at too early an age may bend the thigh bones, causing
+the too familiar "bow-legs." These bones may also be bent by having
+children sit on benches and chairs which are too high for the feet to
+reach the floor, and which do not provide supports for the feet.
+Wholesome food, fresh air, sunlight, and exercise are also necessary to
+the proper development of the bones of children. Where these natural
+conditions are lacking, as in the crowded districts of cities, children
+often suffer from a disease known as "rickets," on account of which
+their bones are unnaturally soft and easily bent.</p>
+
+<p>On account of the accumulation of mineral matter, the bones of
+elderly people become brittle and are easily broken, and from lack of
+vigor of the bone cells they heal slowly after such injuries occur. This
+makes the breaking of a bone by an aged person a serious matter. Old
+people should, as far as possible, avoid liabilities to falls, such as
+going rapidly up and down stairs, or walking on icy sidewalks, and
+should use the utmost care in getting about. In old people also the
+cartilage between the bones softens, increasing the liability of getting
+misshaped. Special attention, therefore, should be given to erectness of
+form, and to such exercises as tend to preserve the natural shape of the
+body.</p>
+
+<p><hi rend="font-weight: bold">Treatment of Fractures.</hi>—A fractured
+bone always requires the aid of a surgeon, and no time should be lost in
+securing his services. In the meantime the patient should be put in a
+comfortable position, and the broken limb supported above the rest of
+the body. Though the breaking of a bone is not, as a rule, a serious
+mishap, it is necessary that the very best skill be employed in setting
+it. Any failure to bring the ends of the broken bone into their
+normal<pb n="240" /><anchor id="Pg240" /> relations permanently deforms the
+limb and interferes with its use.</p>
+
+<p><hi rend="font-weight: bold">Dislocations and
+Sprains.</hi>—Dislocations, if they be of the larger joints, also
+require the aid of the surgeon in their reduction and sometimes in their
+subsequent treatment. Simple dislocations of the finger joints, however,
+may be reduced by pulling the parts until the bones can be slipped into
+position.</p>
+
+<p><hi rend="font-style: italic">A sprain</hi>, which is an overstrained
+condition of the ligaments surrounding a joint, frequently requires very
+careful treatment. When the sprain is at all serious, a physician should
+be called. Because of the limited supply of blood to the ligaments, they
+are slow to heal, and the temptation to use the joint before it is fully
+recovered is always great. Massage<note place="foot"><p>See "Hygiene of Muscles," Chapter XV.</p></note> judiciously applied to a sprained
+joint, by bringing about a more rapid change in the blood and the lymph,
+is beneficial both in relieving the pain, and in hastening recovery.</p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—The skeleton, or framework
+of the body, is a structure which is movable as a whole and in most of
+its parts. It preserves the form of the body, protects important organs,
+and supplies the mechanical devices, or machines, upon which the muscles
+act in the production of motion. The skeleton is adapted to its purposes
+through the number and properties of the bones, and through the
+cartilage and connective tissue associated with the bones. The places
+where the different bones connect one with another are known as joints,
+and most of these admit of motion. The preservation of the natural form
+of the skeleton is necessary, both for its proper action and for the
+health of the body.</p>
+
+<p><pb n="241" /><anchor id="Pg241" /><hi rend="font-weight: bold">Exercises.</hi>—1. State the main
+purpose of the skeleton. What is the necessity for so many bones in its
+construction?</p>
+
+<p>2. How may the per cent of animal and of mineral matter in a bone be
+determined?</p>
+
+<p>3. What properties are given the bones by the animal matter? What by
+the mineral matter?</p>
+
+<p>4. Locate the bone cells. What is their special function?</p>
+
+<p>5. State the plan by which nourishment is supplied to the bone cells
+in different parts of the bone.</p>
+
+<p>6. Give the uses of the periosteum.</p>
+
+<p>7. State the purpose of the Haversian canals. Of the canaliculi.</p>
+
+<p>8. Give functions of the spinal column.</p>
+
+<p>9. Name the different materials used in the construction of a joint
+and the purpose served by each.</p>
+
+<p>10. Name four mechanical devices, or machines, found in the skeleton
+and state the purpose served by each.</p>
+
+<p>11. Name one or more of the body machines not located in the
+skeleton.</p>
+
+<p>12. Of what advantage is the peculiar shape of the lower jaw? Of the
+ribs? Of the bones of the pelvic girdle?</p>
+
+<p>13. State the importance of preserving the natural form of the
+skeleton. How are unnatural curves produced in the spinal column?</p>
+
+<p>14. How may slight deformities of the skeleton be corrected?</p>
+
+<p>15. What different systems are employed in the body in the production
+of motion? What is the special function of each?</p>
+</div>
+
+<div>
+<head>PRACTICAL WORK</head>
+
+<p>To obtain clear ideas of the form and functions of the bones, a
+careful examination of a prepared and mounted skeleton is necessary.
+Many of the bones, however, may be located and their general form made
+out from the living body. Bones of the lower animals may also be studied
+to advantage.</p>
+
+<p><hi rend="font-weight: bold">Experiments to show the Composition of
+Bone.</hi>—1. Examine a slender bone, like that in a chicken's leg. Note
+that it resists bending and is difficult to break. Note also that it is
+elastic—that, when slightly bent, it will spring back.</p>
+
+<p>2. Soak such a bone over night in a mixture of one part hydrochloric
+acid and four parts water. Then ascertain by bending, stretching,
+and<pb n="242" /><anchor id="Pg242" /> twisting what properties the bone
+has lost. The acid has dissolved out the mineral matter.</p>
+
+<p>3. Burn a small piece of bone in a clear gas flame, or on a bed of
+coals, until it ceases to blaze and turns a white color. Can the bone
+now be bent or twisted? What properties has it lost and what retained?
+What substance has been removed from the bone by burning?</p>
+
+<p><hi rend="font-weight: bold">Observation on the Gross Structure of
+Bone.</hi>—1. Procure a long, dry bone. (One that has lain out in the
+field until it has bleached will answer the purpose excellently.) Test
+its hardness, strength, and stiffness. Saw it in two a third of the
+distance from one end, and saw the shorter piece in two lengthwise.
+Compare the structure at different places. Find rough elevations on the
+outside for the attachment of muscles, and small openings into the bone
+for the entrance of blood vessels and nerves. Make drawings to represent
+the sections.</p>
+
+<p>2. Procure a fresh bone from the butcher shop. Note the difference
+between it and the dry bone. Examine the materials surrounding the sides
+and covering the ends of the bone. Saw through the enlarged portion at
+the end and examine the red marrow. Saw through the middle of the bone
+and observe the yellow marrow.</p>
+
+<p><hi rend="font-weight: bold">To show the Minute Structure of the
+Bone.</hi>—Prepare a section of bone for microscopic study as follows:
+With a jeweler's saw cut as thin a slice as possible. Place this upon a
+good-sized whetstone, not having too much grit, and keeping it wet rub
+it under the finger, or a piece of leather, until it is thin enough to
+let the light shine through. The section may then be washed and examined
+with the microscope. If the specimen is to be preserved for future
+study, it may be mounted in the usual way, but with <hi
+rend="font-style: italic">hard</hi> balsam. Prepare and study both
+transverse and longitudinal sections, making drawings. The sections
+should be prepared from bones that are thoroughly dry but which have not
+begun to decay.</p>
+
+<p><hi rend="font-weight: bold">To show the Structure of a
+Joint.</hi>—Procure from a butcher the joint of some small animal (hog
+or sheep). Cut it open and locate the cartilage, synovial membrane, and
+ligaments. Observe the shape and surface of the rubbing parts and the
+strength of the ligaments.</p>
+
+</div>
+</div>
+
+<div rend="page-break-before: always">
+<index index="toc" /><index index="pdf" />
+<pb n="243" /><anchor id="Pg243" />
+<head>CHAPTER XV - THE MUSCULAR SYSTEM</head>
+
+<p>As already stated, the skeleton, the nervous system, and the muscular
+system are concerned in the production of motion. The skeleton and the
+nervous system, however, serve other purposes in the body, while the
+muscular system is devoted exclusively to the production of motion. For
+this reason it is looked upon as the special <hi rend="font-style:
+italic">motor</hi> system. The muscular tissue is the most abundant of
+all the tissues, forming about 41 per cent of the weight of the
+body.</p>
+
+<p><hi rend="font-weight: bold">Properties of Muscles.</hi>—The ability
+of muscular tissue to produce motion depends primarily upon two
+properties—the property of irritability and the property of
+contractility. <hi rend="font-style: italic">Irritability</hi> is that
+property of a substance which enables it to respond to a stimulus, or to
+act when acted upon. <hi rend="font-style: italic">Contractility</hi> is
+the property which enables the muscle when stimulated to draw up,
+thereby becoming shorter and thicker (a condition called contraction),
+and when the stimulation ceases, to return to its former condition (of
+relaxation). The property of contractility enables the muscles to
+produce motion. Irritability is a condition necessary to their control
+in the body.</p>
+
+<p><hi rend="font-weight: bold">Kinds of Muscular Tissue.</hi>—Three
+kinds of muscular tissue are found in the body. These are known as the
+<hi rend="font-style: italic">striated</hi>, or striped, muscular
+tissue; the <hi rend="font-style: italic">non-striated</hi>, or plain,
+muscular tissue; and the <hi rend="font-style: italic">muscular tissue
+of the heart</hi>. These are made up of different kinds of muscle cells
+and act in different ways to cause motion. The <pb n="244" /><anchor
+id="Pg244" />striated muscular tissue far exceeds the others in amount
+and forms all those muscles that can be felt from the surface of the
+body. The non-striated muscle is found in the walls of the food canal,
+blood vessels, air passages, and other tubes of the body; while the
+muscular tissue of the heart is confined entirely to that organ.</p>
+
+<p><hi rend="font-weight: bold">Striated Muscle Cells.</hi>—The cells of
+the striated muscles are slender, thread-like structures, having an
+average length of 1-1/2 inches (35 millimeters) and a diameter of about
+1/400 of an inch (60 μ). Because of their great length they are
+called fibers, or fiber cells. They are marked by a number of dark,
+transverse bands, or stripes, called striations,<note place="foot"><p>On account of the striations of these cells the muscles
+which they form are called striated muscles.</p></note> which seem to divide
+them into a number of sections, or disks (Fig. 108). A thin sac-like
+covering, called the <hi rend="font-style: italic">sarcolemma</hi>,
+surrounds the entire cell and just beneath this are a number of
+nuclei.<note place="foot"><p>The striated muscle cells, having many nuclei, are said
+to be multi-nucleated.</p></note></p>
+
+<p rend="text-align: center">
+<figure url="images/image108.png" rend="page-float: 'hp'; text-align: center; w40">
+<head><lb />Fig. 108—<hi rend="font-weight: bold">A striated
+muscle cell</hi> highly magnified, showing striations and nuclei.
+Attached to the cell is the termination of a nerve fiber.</head>
+<figDesc>Fig. 108</figDesc>
+</figure></p>
+
+<p>Within the sarcolemma are minute fibrils and a semiliquid substance,
+called the <hi rend="font-style: italic">sarcoplasm</hi>. At each end
+the cell tapers to a point from which the sarcolemma appears to continue
+as a fine thread, and this, by attaching itself to the inclosing sheath,
+holds the cell in place. Most of the muscle cells receive, at some
+portion of their length, the termination of a nerve fiber. This
+penetrates the sarcolemma and spreads out upon a kind of disk, having
+several nuclei, known as the <hi rend="font-style: italic">end
+plate</hi>.</p>
+
+<p><pb n="245" /><anchor id="Pg245" /><hi rend="font-weight: bold">The
+"Muscle-organ."</hi>—We must distinguish between the term "muscle" as
+applied to the muscular tissue and the term as applied to a working
+group of muscular tissue, which is an organ. In the muscle, or
+muscle-organ, is found a definite grouping of muscle fibers such as will
+enable a large number of them to act together in the production of the
+same movement. An examination of one of the striated muscles shows the
+individual fibers to lie parallel in small bundles, each bundle being
+surrounded by a thin layer of connective tissue. (See Practical Work.)
+These small bundles are bound into larger ones by thicker sheaths and
+these in turn may be bound into bundles of still larger size (Fig. 109).
+The sheaths surrounding the fiber bundles are connected with one another
+and also with the outer covering of the muscle, known as</p>
+
+<p rend="text-align: center">
+<figure url="images/image109.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 109—<hi rend="font-weight: bold">Diagram</hi> of
+a section of a muscle, showing the perimysium and the bundles of fiber
+cells.</head>
+<figDesc>Fig. 109</figDesc>
+</figure></p>
+
+<p rend="text-align: center">
+<figure url="images/image110.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 110—<hi rend="font-weight: bold">A muscle-organ
+in position.</hi> The tendons connect at one end with the bones and at
+the other end with the fiber cells and perimysium. (See text.)</head>
+<figDesc>Fig. 110</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Perimysium.</hi>—The plan of the
+muscle-organ is revealed through a study of the perimysium. This is not
+limited to the surface of the muscle, as the name suggests, but properly
+includes the sheaths that surround the bundles of fibers. Furthermore,<pb n="246" /><anchor id="Pg246" /> the surface perimysium and
+that within the muscle are both continuous with the strong, white cords,
+called <hi rend="font-style: italic">tendons</hi>, that connect the
+muscles with the bones. By uniting with the bone at one end and blending
+with the perimysium and fiber bundles at the other, the tendon forms a
+very secure attachment for the muscle. The perimysium and the tendon are
+thus the means through which the fiber cells in any muscle-organ are
+made to <hi rend="font-style: italic">pull together</hi> upon the same
+part of the body (Fig. 110).</p>
+
+<p><hi rend="font-weight: bold">Purpose of Striated Muscles.</hi>—The
+striated muscles, by their attachments to the bones, supply motion to
+all the mechanical devices, or machines, located in the skeleton.
+Through them the body is moved from place to place and all the external
+organs are supplied with such motion as they require. Because of the
+attachment of the striated muscles to the skeleton, and their action
+upon it, they are called <hi rend="font-style: italic">skeletal</hi>
+muscles. As most of them are under the control of the will, they are
+also called <hi rend="font-style: italic">voluntary</hi> muscles. They
+are of special value in adapting the body to its surroundings.</p>
+
+<p><hi rend="font-weight: bold">Structure of the Non-striated
+Muscles.</hi>—The cells of the non-striated muscles differ from those of
+the striated muscles in being decidedly spindle-shaped and in having but
+a single well-defined nucleus (Fig. 111). Furthermore, they have no
+striations, and their connection with the nerve fibers is less marked.
+They are also much smaller than the striated cells, being less than one
+one-hundredth of an inch in length and one three-thousandth of an inch
+in diameter.</p>
+
+<p>In the formation of the non-striated muscles, the cells are attached
+to one another by a kind of muscle cement to form thin sheets or slender
+bundles. These differ from the striated muscles in several particulars.
+They are of a pale, whitish color, and they have no tendons. Instead
+of<pb n="247" /><anchor id="Pg247" /> being attached to the bones, they
+usually form a distinct layer in the walls of small cavities or of tubes
+(Fig. 111). Since they are controlled by the part of the nervous system
+which acts independently of the will, they are said to be <hi
+rend="font-style: italic">involuntary</hi>. They contract and relax
+slowly.</p>
+
+<p rend="text-align: center">
+<figure url="images/image111.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 111—<hi rend="font-weight: bold">Non-striated
+muscle cells.</hi> <hi rend="font-style: italic">A.</hi> Cross section
+of small artery magnified, showing (1) the layer of non-striated cells.
+<hi rend="font-style: italic">B.</hi> Three non-striated cells highly
+magnified.</head>
+<figDesc>Fig. 111</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Work of the Non-striated
+Muscles.</hi>—The work of the non-striated muscles, both in purpose and
+in method, is radically different from that of the striated. They do not
+change the <hi rend="font-style: italic">position</hi> of parts of the
+body, as do the striated muscles, but they alter the <hi
+rend="font-style: italic">size</hi> and <hi rend="font-style:
+italic">shape</hi> of the parts which they surround. Their purpose, as a
+rule, is to move, or control the movement of, materials within cavities
+and tubes, and they do this by means of the <hi rend="font-style:
+italic">pressure</hi> which they exert. Examples of their action have
+already been studied in the propulsion of the food through the
+alimentary canal and in the regulation of the flow of blood through the
+arteries (pages 159 and 49). While they do not contract so quickly, nor
+with such great force as the striated muscles, their work is more
+closely related to the vital processes.</p>
+
+<p><hi rend="font-weight: bold">Structure of the Heart Muscle.</hi>—The
+cells of the heart combine the structure and properties of the striated
+and the non-striated muscle cells, and form an intermediate type between
+the two. They are cross-striped like the striated cells, and are nearly
+as wide, but are rather short (Fig. 112). Each cell has a well-defined
+nucleus, but the sarcolemma is absent. They are placed end to end to
+form fibers, and<pb n="248" /><anchor id="Pg248" /> many of the cells have branches
+by which they are united to the cells in neighboring fibers. In this way
+they interlace more or less with each other, but are also cemented
+together. They contract quickly and with great force, but are not under
+control of the will. Muscular tissue of this variety seems excellently
+adapted to the work of the heart.</p>
+
+<p rend="text-align: center">
+<figure url="images/image112.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 112—<hi rend="font-weight: bold">Muscle cells
+from the heart</hi>, highly magnified (after Schäfer).</head>
+<figDesc>Fig. 112</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Muscular Stimulus.</hi>—The
+inactive, or resting, condition of a muscle is that of relaxation. It
+does work through contracting. It becomes active, or contracts, only
+when it is being acted upon by some force outside of itself, and it
+relaxes again when this force is withdrawn. Any kind of force which, by
+acting on muscles, causes them to contract, is called a <hi
+rend="font-style: italic">muscular stimulus</hi>. Electricity, chemicals
+of different kinds, and mechanical force may be so applied to the
+muscles as to cause them to contract. These are <hi rend="font-style:
+italic">artificial</hi> stimuli. So far as known, muscles are stimulated
+<hi rend="font-style: italic">naturally</hi> in but one way. This is
+through the nervous system. The nervous system supplies a stimulus
+called the <hi rend="font-style: italic">nervous impulse</hi>, which
+reaches the muscles by the nerves, causing them to contract. By means of
+nervous impulses, all of the muscles (both voluntary and involuntary)
+are made to contract as the needs of the body for motion require.</p>
+
+<p><hi rend="font-weight: bold">Energy Transformation in the
+Muscle.</hi>—The muscle serves as a kind of engine, doing work by the
+transformation of potential into kinetic energy. Evidences of this are
+found in the changes that accompany contraction. Careful study shows
+that during any period of contraction oxygen and food materials are
+consumed, waste products, such as carbon dioxide, are produced, and heat
+is<pb n="249" /><anchor id="Pg249" /> liberated. Furthermore, the <hi
+rend="font-style: italic">blood supply to the muscle</hi> is such that
+the materials for providing energy may be carried rapidly to it and the
+products of oxidation as rapidly removed. Blood vessels penetrate the
+muscles in all directions and the capillaries lie very near the
+individual cells (Fig. 113). Provision is made also, through the nervous
+system, for <hi rend="font-style: italic">increasing</hi> the blood
+supply when the muscle is at work. From these facts, as well as from the
+great force with which the muscle contracts, one must conclude that the
+muscle is a <hi rend="font-style: italic">transformer of
+energy</hi>—that within its protoplasm, chemical changes take place
+whereby the potential energy of oxygen and food is converted into the
+kinetic energy of motion.</p>
+
+<p rend="text-align: center">
+<figure url="images/image113.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 113—<hi rend="font-weight:
+bold">Capillaries</hi> of muscles.</head>
+<figDesc>Fig. 113</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Plan of Using Muscular Force.</hi>—Two
+difficulties have to be overcome in the using of muscular force in the
+body. The first of these is due to the fact that the muscles exert their
+force <hi rend="font-style: italic">only when they contract</hi>. They
+can pull but not push. Hence, in order to bring about the opposing
+movements<note place="foot"><p>Every movement in the body has its opposing movement.
+This is necessary both on account of the work to be accomplished and for
+preserving the natural form of the body.</p></note> of the body, each muscle must work against some force that
+produces a result directly opposite to that which the muscle produces.
+Some of the muscles (those of breathing) work against the elasticity of
+certain parts of the body; others (those that hold the body in an
+upright position), to some extent against gravity; and others<pb n="250" /><anchor id="Pg250" /> (the non-striated muscle in
+arteries), against pressure. But in most cases, <hi rend="font-style:
+italic">muscles work against muscles</hi>.</p>
+
+<p rend="text-align: center">
+<figure url="images/image114.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 114—<hi rend="font-weight: bold">The muscle
+pair</hi> that operates the forearm. For names of these muscles, see
+Fig. 119.</head>
+<figDesc>Fig. 114</figDesc>
+</figure></p>
+
+<p>The striated, or skeletal, muscles are nearly all arranged after the
+last-named plan. As a rule a pair of muscles is so placed, with
+reference to a joint, that one moves the part in one direction, and the
+other moves it in the opposite direction. From the kinds of motion which
+the various muscle pairs produce, they are classified as follows:</p>
+
+<p>1. <hi rend="font-style: italic">Flexors and Extensors.</hi>—The
+flexor muscles bend and the extensors straighten joints (Fig. 114).</p>
+
+<p>2. <hi rend="font-style: italic">Adductors and Abductors.</hi>—The
+adductors draw the limbs into positions parallel with the axis of the
+body and the abductors draw them away.</p>
+
+<p>3. <hi rend="font-style: italic">Rotators</hi> (two kinds).—The
+rotators are attached about pivot joints and bring about twisting
+movements.</p>
+
+<p>4. <hi rend="font-style: italic">Radiating and Sphincter Muscles.
+</hi>—The radiating muscles open and the sphincter muscles close the
+natural openings of the body, such as the mouth.</p>
+
+<p>The pupil should locate examples of the different kinds of muscle
+pairs in his own body.</p>
+
+<p><hi rend="font-weight: bold">Exchange of Muscular Force for
+Motion.</hi>—The second difficulty to be overcome in the use of muscular
+force in the body is due to the fact that the muscles contract through
+<hi rend="font-style: italic">short</hi> distances, while it is
+necessary for most of them to move portions of the body through <hi
+rend="font-style: italic">long</hi> distances. It may be easily shown
+that the longest muscles of the body do not shorten more than three or
+four inches during<pb n="251" /><anchor id="Pg251" /> contraction. To bring about the
+required movements of the body, which in some instances amount to four
+or five feet, requires that a large proportion of the muscular force be
+exchanged for motion. The machines of the skeleton, while providing for
+motion in definite directions, also provide the means whereby <hi
+rend="font-style: italic">strong forces</hi>, acting through <hi
+rend="font-style: italic">short distances</hi>, are made to produce
+movements of <hi rend="font-style: italic">less force</hi>, through <hi
+rend="font-style: italic">long distances</hi>. The mechanical device
+employed for this purpose is known as</p>
+
+<p><hi rend="font-weight: bold">The Lever.</hi>—The lever may be
+described as a stiff bar which turns about a fixed point of support,
+called the <hi rend="font-style: italic">fulcrum</hi>. The force applied
+to the bar to make it turn is called the <hi rend="font-style:
+italic">power</hi>, and that which is lifted or moved is termed the <hi
+rend="font-style: italic">weight</hi>. The weight, the power, and the
+fulcrum may occupy different positions along the bar and this gives rise
+to the three kinds of levers, known as levers of the first class, the
+second class, and the third class (Fig. 115). In levers of the <hi
+rend="font-style: italic">first class</hi> the fulcrum occupies a
+position somewhere between the power and the weight. In the <hi
+rend="font-style: italic">second class</hi> the weight is between the
+fulcrum and the power. In the <hi rend="font-style: italic">third
+class</hi> the power is between the fulcrum and the weight.</p>
+
+<p rend="text-align: center">
+<figure url="images/image115.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 115—<hi rend="font-weight: bold">Classes of
+levers. I.</hi> Two levers of first class showing fulcrums in different
+positions. II. Lever of second class. III. Lever of third class. <hi
+rend="font-style: italic">F.</hi> Fulcrum. <hi rend="font-style:
+italic">P.</hi> Power. <hi rend="font-style: italic">W.</hi> Weight. <hi
+rend="font-style: italic">a.</hi> Power-arm. <hi rend="font-style:
+italic">b.</hi> Weight-arm.</head>
+<figDesc>Fig. 115</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Application to the Body.</hi>—In the
+body the bones serve as levers; the turning points, or fulcrums, are
+found at the joints; the muscles supply the power; and parts of the<pb n="252" /><anchor id="Pg252" /> body, or things to be lifted,
+serve as weights. For these levers to <hi rend="font-style:
+italic">increase</hi> the motion of the muscles, it is necessary that
+the muscles be attached to the bones <hi rend="font-style: italic">near
+the joints</hi>, and that the parts to be moved be located at some
+distance from the joints. In other words the (muscle) power-arm must be
+<hi rend="font-style: italic">shorter</hi> than the (body)
+weight-arm.<note place="foot"><p>The distance from the fulcrum to the power is called the
+<hi rend="font-style: italic">power-arm</hi> and the distance from the
+fulcrum to the weight is called the <hi rend="font-style:
+italic">weight-arm</hi> (Fig. 115).</p></note></p>
+
+<p>Examining Fig. 116, it is seen that the distances moved by the power
+and weight vary as their respective distances from the fulcrum. That is
+to say, if the weight is twice as far from the fulcrum as the power, it
+will move through twice the distance, and if three times as far, through
+three times the distance. Thus the muscles, by acting through short
+distances (on the short arms of levers), are able to move portions of
+the body (located on the long arms) through long distances. Can all
+three classes of levers be used in this way in the body?</p>
+
+<p rend="text-align: center">
+<figure url="images/image116.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 116—<hi rend="font-weight: bold">Motion
+producing levers.</hi> Diagrams show relative distances moved by the
+power and weight in levers having the power nearer the fulcrum than is
+the weight. <hi rend="font-style: italic">F.</hi> Fulcrum. <hi
+rend="font-style: italic">P, P'.</hi> Power. <hi rend="font-style:
+italic">W, W'.</hi> Weight.</head>
+<figDesc>Fig. 116</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Classes of Levers found in the
+Body.</hi>—Practically all of the levers of the body belong either to
+the first class or the third class. In both of these the muscle power
+can be applied to the short arm of the lever, thereby moving the body
+weight through a longer distance than the muscle contracts (Fig. 116).
+In the levers of the second class, however, the weight occupies this
+position, being situated <hi rend="font-style: italic">between</hi> the
+power and fulcrum (Fig. 117). The weight,<pb n="253" /><anchor id="Pg253" /> therefore, <hi rend="font-style:
+italic">cannot</hi> move farther than the power in this lever. It must
+always move a shorter distance. While such a lever is of great advantage
+in lifting heavy weights outside of the body, it cannot be used for
+increasing the motion of the muscles. For this reason no well-defined
+levers of the second class are present in the body.<note place="foot"><p>The foot in lifting the body on tiptoe appears at first
+thought to be a lever of the second class, the body being the weight and
+the toe serving as the fulcrum. However, if the distance which the body
+is raised is compared with the distance which the muscle shortens, it is
+found that the <hi rend="font-style: italic">supposed</hi> weight has
+moved <hi rend="font-style: italic">farther</hi> than the power (Fig.
+118). It will also be noted that the muscle which furnishes the power is
+attached at its upper end to the "weight." These facts show clearly that
+we are not here dealing with a lever of the second class. The foot in
+this instance acts as a lever of the first class with the fulcrum at the
+ankle joint and the toe pressing against the earth, which is the <hi
+rend="font-style: italic">actual</hi> weight. Since the earth is
+immovable, the body is lifted or pushed upward, somewhat as a fulcrum
+support is made to move when it is too weak to hold up the weight that
+is being lifted. In other words, we have the same lever action in the
+foot in lifting the body as we have when one lies face downward, and,
+bending the knee, lifts some object on the toes.</p></note></p>
+
+<p rend="text-align: center">
+<figure url="images/image117.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 117—<hi rend="font-weight: bold">Weight lifting
+levers.</hi> Diagrams show relative distances moved by the power and
+weight in levers having the weight nearer the fulcrum than is the power.
+<hi rend="font-style: italic">F.</hi> Fulcrum. <hi rend="font-style:
+italic">P, P'.</hi> Power. <hi rend="font-style: italic">W, W'.</hi>
+Weight.</head>
+<figDesc>Fig. 117</figDesc>
+</figure></p>
+
+<p rend="text-align: center">
+<figure url="images/image118.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 118—<hi rend="font-weight: bold">Diagram of the
+foot lever.</hi> <hi rend="font-style: italic">F.</hi> Fulcrum at ankle
+joint. <hi rend="font-style: italic">W.</hi> Body weight expressed as
+pressure against the earth. While the muscle power acts through the
+distance <hi rend="font-style: italic">ab</hi>, the fulcrum support
+(body) is forced through the distance <hi rend="font-style:
+italic">FE</hi>.</head>
+<figDesc>Fig. 118</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Loss of Muscular Force.</hi>—Using a
+small spring balance for measuring the power, a light stick for a lever,
+and a small piece of metal for a weight, and arranging these to
+represent some lever of the body (as the<pb n="254" /><anchor id="Pg254" /> forearm), it is easily shown that
+the gain in motion causes a corresponding loss in muscular power. (See
+Practical Work.) If, for example, the balance is attached two inches
+from the fulcrum and the weight twelve inches, the pull on the balance
+is found to be six times greater than the weight that is being lifted.
+If other positions are tried, it is found that the power exerted in each
+case is as many times greater than the weight as the weight-arm is times
+longer than the power-arm.</p>
+
+<p>Applying this principle to the levers of the body, it is seen that
+the gain in motion is at the expense of muscular force, or, as we say,
+<hi rend="font-style: italic">muscular force is exchanged for
+motion</hi>. This exchange is greatly to the advantage of the body; for
+while the ability to lift heavy weights is important, the ability to
+move portions of the body rapidly and through long distances is much
+more to be desired.</p>
+
+<p><hi rend="font-weight: bold">Important Muscles.</hi>—There are about
+five hundred separate muscles in the body. These vary in size, shape,
+and plan of attachment, to suit their special work. Some of those that
+are prominent enough to be felt at the surface are as follows:</p>
+
+<p><hi rend="font-style: italic">Of the head</hi>: The <hi
+rend="font-style: italic">temporal</hi>, in the temple, and the <hi
+rend="font-style: italic">masseter</hi>, in the cheek. These muscles are
+attached to the lower jaw and are the chief muscles of mastication.</p>
+
+<p><hi rend="font-style: italic">Of the neck</hi>: The <hi
+rend="font-style: italic">sterno-mastoids</hi>, which pass between the
+mastoid processes, back of the ears, and the upper end of the sternum.
+They assist in turning the head and may be felt at the sides of the neck
+(Fig. 119).</p>
+
+<p><hi rend="font-style: italic">Of the upper arm</hi>: The <hi
+rend="font-style: italic">biceps</hi> on the front side, the <hi
+rend="font-style: italic">triceps</hi> behind, and the <hi
+rend="font-style: italic">deltoid</hi> at the upper part of the arm
+beyond the projection of the shoulder.</p>
+
+<p rend="text-align: center">
+<figure url="images/image119.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 119—Back and front views of important muscles.</head>
+<figDesc>Fig. 119</figDesc>
+</figure></p>
+
+<p><hi rend="font-style: italic">Of the forearm</hi>: The <hi
+rend="font-style: italic">flexors</hi> of the fingers, on the front<pb n="256" /><anchor id="Pg256" /> side, and the <hi
+rend="font-style: italic">extensors</hi> of the fingers, on the back of
+the forearm (Fig. 119).</p>
+
+<p><hi rend="font-style: italic">Of the hand</hi>: The <hi
+rend="font-style: italic">adductor pollicis</hi> between the thumb and
+the palm.</p>
+
+<p><hi rend="font-style: italic">Of the trunk</hi>: The <hi
+rend="font-style: italic">pectoralis major</hi>, between the upper front
+part of the thorax and the shoulder; the <hi rend="font-style:
+italic">trapezius</hi>, between the back of the shoulders and the spine;
+the <hi rend="font-style: italic">rectus abdominis</hi>, passing over
+the abdomen from above downward; and the <hi rend="font-style:
+italic">erector spinæ</hi>, found in the small of the back.</p>
+
+<p><hi rend="font-style: italic">Of the hips</hi>: The <hi
+rend="font-style: italic">glutens maximus</hi>, fastened between the
+lower back part of the hips and the upper part of the femur.</p>
+
+<p><hi rend="font-style: italic">Of the upper part of the leg</hi>: The
+<hi rend="font-style: italic">rectus femoris</hi>, the large muscle on
+the front of the leg which connects at the lower end with the
+kneepan.</p>
+
+<p><hi rend="font-style: italic">Of the lower leg</hi>: The <hi
+rend="font-style: italic">tibialis anticus</hi> on the front side,
+exterior to the tibia, and the <hi rend="font-style:
+italic">gastrocnemius</hi>, the large muscle in the calf of the leg.
+This is the largest muscle of the body, and is connected with the heel
+bone by the <hi rend="font-style: italic">tendon of Achilles</hi> (Fig.
+119).</p>
+
+<p>The use of these muscles is, in most instances, easily determined by
+observing the results of their contraction.</p>
+
+<div>
+<head>HYGIENE OF THE MUSCLES</head>
+
+<p>The hygiene of the muscles is almost expressed by the one word <hi
+rend="font-style: italic">exercise</hi>. It is a matter of everyday
+knowledge that the muscles are developed and strengthened by use, and
+that they become weak, soft, and flabby by disuse. The effects of
+exercise are, however, not limited to the large muscles attached to the
+skeleton, but are apparent also upon the involuntary muscles, whose work
+is so closely related to the vital processes. While it is true that
+exercise cannot be applied directly to the involuntary muscles, it is
+also true that exercise of the voluntary muscles causes<pb n="257" /><anchor id="Pg257" /> a greater activity on the part of
+those that are involuntary and is indirectly a means of exercising
+them.</p>
+
+<p><hi rend="font-weight: bold">Exercise and Health.</hi>—In addition to
+its effects upon the muscles themselves, exercise is recognized as one
+of the most fundamental factors in the preservation of the health.
+Practically every process of the body is stimulated and the body as a
+whole invigorated by exercise properly taken. On the other hand, a lack
+of exercise has an effect upon the entire body somewhat similar to that
+observed upon a single muscle. It becomes weak, lacks energy, and in
+many instances actually loses weight when exercise is omitted. This
+shows exercise to supply an actual need and to be in harmony with the
+nature and plan of the body.</p>
+
+<p><hi rend="font-weight: bold">How Exercise benefits the Body.</hi>—In
+accounting for the healthful effects of exercise, it must be borne in
+mind that the body is essentially a motion-producing structure.
+Furthermore, its plan is such that the movements of its different parts
+aid indirectly the vital processes. The student will recall instances of
+such aid, as, for example, the assistance rendered by muscular
+contractions in the circulation of the blood and lymph, due to the
+valves in veins and lymph vessels, and the assistance rendered by
+abdominal movements in the propulsion of materials through the food
+canal. A fact not as yet brought out, however, is that <hi
+rend="font-style: italic">exercise stimulates nutritive changes in the
+cells</hi>, thereby imparting to them new vigor and vitality. While this
+effect of exercise cannot be fully accounted for, two conditions that
+undoubtedly influence it are the following:</p>
+
+<p>1. Exercise causes the blood to circulate more rapidly.</p>
+
+<p>2. Exercise increases the movement of the lymph through the lymph
+vessels.</p>
+
+<p>The increase in the flow of the blood and the lymph<pb n="258" /><anchor id="Pg258" /> causes changes to take place more
+rapidly in the liquids around the cells, thereby increasing the supply
+of food and oxygen, and hastening the removal of waste.</p>
+
+<p><hi rend="font-weight: bold">One should plan for Exercise.</hi>—Since
+exercise is demanded by the nature and plan of the body, to neglect it
+is a serious matter. People do not purposely omit exercise, but from
+lack of time or from its interference with the daily routine of duties,
+the needed amount is frequently not taken. Especially is this true of
+students and others who follow sedentary occupations. People of this
+class should plan for exercise as they plan for the other great needs of
+the body—food, sleep, clothing, etc. It is only by making a sufficient
+amount of muscular work or play a regular part of the daily program that
+the needs of the body for exercise are adequately supplied.</p>
+
+<p><hi rend="font-weight: bold">Amount and Kind of Exercise.</hi>—The
+amount of exercise required varies greatly with different individuals,
+and definite recommendations cannot be made. For each individual also
+the amount should vary with the physical condition and the other demands
+made upon the energy. One in health should exercise sufficiently to keep
+the muscles firm to the touch and the body in a vigorous condition.</p>
+
+<p>Of the many forms of exercise from which one may choose, the question
+is again one of individual adaptability and convenience. While the
+different forms of exercise vary in their effects and may be made to
+serve different purposes, the consideration of these is beyond the scope
+of an elementary text. As a rule one will not go far wrong by following
+his inclinations, observing of course the conditions under which
+exercise is taken to the best advantage.</p>
+
+<p><hi rend="font-weight: bold">General Rules for Healthful
+Exercise.</hi>—That exercise may secure the best results from the
+standpoint of health, a number of conditions should be observed: 1. It
+should<pb n="259" /><anchor id="Pg259" /> not be excessive or carried to
+the point of exhaustion. Severe physical exercise is destructive to both
+muscular and nervous tissues. 2. It should, if possible, be of an
+interesting nature and taken in the open air. 3. It should be
+counter-active, that is, calling into play those parts of the body that
+have not been used during the regular work.<note place="foot"><p><hi rend="font-style: italic">Walking</hi> is considered
+one of the very best forms of counter-active exercise for the brain
+worker (page 328).</p></note> 4. It should be directed
+toward the weak rather than toward the strong parts of the body. 5. When
+one is already tired from study, or other work, it should be taken with
+moderation or omitted for the time being. (For exercise of the heart
+muscle and the muscular coat of the blood vessels see pages 55 and
+57.)</p>
+
+<p><hi rend="font-weight: bold">Massage.</hi>—In lieu of exercise taken
+in the usual way, similar effects are sometimes obtained by a systematic
+rubbing, pressing, stroking, or kneading of the skin and the muscles by
+one trained in the art. This process, known as massage, may be gentle or
+vigorous and is subject to a variety of modifications. Massage is
+applied when one is unable to take exercise, on account of disease or
+accident, and also in the treatment of certain bodily disorders. A weak
+ankle, wrist, or other part of the body, or even a bruise, may be
+greatly benefited by massage. The flow of blood and lymph is stimulated,
+causing new materials to be passed to the affected parts and waste
+materials to be removed. Massage, however, should never be applied to a
+boil, or other infected sore. The effect in this case would be to spread
+the infection and increase the trouble.</p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—Motion is provided for in
+the body mainly through the muscle cells. These are grouped into working
+parts, called muscles, which in turn are attached to the movable parts
+of the body. The striated muscles, as a<pb n="260" /><anchor id="Pg260" /> rule, are attached to the
+mechanical devices found in the skeleton, and bring about the voluntary,
+movements. The non-striated muscles surround the parts on which they
+act, and produce involuntary movements. Both, however, are under the
+control of the nervous system. To bring about the opposing movements of
+the body, the striated muscles are arranged in pairs; and to increase
+their motion, the bones are used as levers. Physical exercise is
+necessary both for the development of the muscles and for the health and
+vigor of the entire body.</p>
+
+<p><hi rend="font-weight: bold">Exercises.</hi>—1. Compare the striated
+and non-striated muscles with reference to structure, location, and
+method of work.</p>
+
+<p>2. In what respects is the muscular tissue of the heart like the
+striated, and in what respects like the non-striated, muscular
+tissue?</p>
+
+<p>3. If muscles could push as well as pull, would so many be needed in
+the body? Why?</p>
+
+<p>4. Locate muscles that work to some extent against elasticity and
+gravity.</p>
+
+<p>5. Locate five muscles that act as flexors; five that act as
+extensors; two that act as adductors; and two as abductors. Locate
+sphincter and radiating muscles.</p>
+
+<p>6. By what means does the nervous system control the muscles?</p>
+
+<p>7. Give proofs of the change of potential into kinetic energy during
+muscular contraction.</p>
+
+<p>8. Define the essential properties of muscular tissue and state the
+purpose served by each.</p>
+
+<p>9. Describe a lever. For what general purpose are levers used in the
+body? What other purpose do they serve outside of the body?</p>
+
+<p>10. Why are levers of the second class not adapted to the work of the
+body?</p>
+
+<p>11. Name the class of lever used in bending the elbow; in
+straightening the elbow; in raising the knee; in elevating the toes; and
+in biting. Why is one able to bite harder with the back teeth than with
+the front ones when the same muscles are used in both cases?</p>
+
+<p>12. Measure the distance from the middle of the palm of the hand to
+the center of the elbow joint. Find the attachment of the tendon of the
+biceps muscle to the radius and measure its distance to the<pb n="261" /><anchor id="Pg261" /> center of the elbow joint. From
+these distances calculate the force with which the biceps contracts in
+order to support a weight of ten pounds on the palm of the hand.</p>
+
+<p>13. How does exercise benefit the health? How does a short walk
+"clear the brain" and enable one to study to better advantage?</p>
+
+<p>14. When exercisers taken for its effects upon the health, what
+conditions should be observed?</p>
+</div>
+
+<div>
+<head>PRACTICAL WORK</head>
+
+<p>The reddish muscle found in a piece of beef is a good example of
+striated muscle. The clear ring surrounding the intestine of a cat
+(shown by cross section) and the outer portion of the preparation from
+the cow's stomach, sold at the butcher shop under the name of <hi
+rend="font-style: italic">tripe</hi>, are good examples of non-striated
+muscular tissue. The heart of any animal, of course, shows the heart
+muscle.</p>
+
+<p><hi rend="font-weight: bold">To show the Structure of Striated
+Muscle.</hi>—Boil a tough piece of beef, as a cut from the neck, until
+the connective tissue has thoroughly softened. Then with some pointed
+instrument, separate the main piece into its fiber bundles and these in
+turn into their smallest divisions. The smallest divisions obtainable
+are the muscle cells or fibers.</p>
+
+<p><hi rend="font-weight: bold">To show Striated Fibers.</hi>—Place a
+small muscle from the leg of a frog in a fifty-per-cent solution of
+alcohol and leave it there for half a day or longer. Then cover with
+water on a glass slide, and with a couple of fine needles tease out the
+small muscle threads. Protect with a cover glass and examine with a
+microscope, first with a low and then with a high power. The striations,
+sarcolemma, and sometimes the nuclei and nerve plates, may be
+distinguished in such a preparation.</p>
+
+<p><hi rend="font-weight: bold">To show Non-striated Cells.</hi>—Place
+a clean section of the small intestine of a cat in a mixture of one part
+of nitric acid and four parts of water and leave for four or five hours.
+Thoroughly wash out the acid with water and separate the muscular layer
+from the mucous membrane. Cover a small portion of the muscle with water
+on a glass slide and tease out, with needles, until it is as finely
+divided as possible. Examine with a microscope, first with a low and
+then with a high power. The cells appear as very fine, spindle-shaped
+bodies.</p>
+
+<p><hi rend="font-weight: bold">To illustrate Muscular Stimulus and
+Contraction.</hi>—Separate the muscles at the back of the thigh of a
+frog which has just been killed and draw the large sciatic nerve to the
+surface. Cut this as high up as possible and, with a sharp knife and a
+small pair of scissors, dissect it<pb n="262" /><anchor id="Pg262" />
+out to the knee. Now cut out entirely the large muscle of the calf of
+the leg (the gastrocnemius), but leave attached to it the nerve, the
+lower tendon, and the bones of the knee. Mount on an upright support, as
+shown in Fig. 120, and fasten the tendon to a lever below by a thread or
+small wire hook:</p>
+
+<p rend="text-align: center">
+<figure url="images/image120.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 120—<hi rend="font-weight: bold">Apparatus</hi>
+for demonstrating properties of muscles.</head>
+<figDesc>Fig. 120</figDesc>
+</figure></p>
+
+<p>1. Lay the nerve over the ends of the wires from a small battery
+which are attached to the support at <hi rend="font-style:
+italic">A</hi>, and arrange a second break in the circuit at <hi
+rend="font-style: italic">B</hi>. At this place the battery circuit is
+made and broken either by a telegraph key or by simply touching and
+separating the wires. Note that the muscle gives a single contraction,
+or twitch, both when the current is made and when it is broken.</p>
+
+<p>2. Remove the current and pinch the end of the nerve, noting the
+result. With very fine wires, connect the battery directly to the ends
+of the muscle. Stimulate by making and breaking the current as before.
+In this experiment the muscle cells are stimulated by the direct action
+of the current and not by the current acting on the nerve.</p>
+
+<p>3. With the wires attached to either the muscle or the nerve, make
+and break the current in rapid succession. This causes the muscle to
+enter into a second contraction before it has relaxed from the first,
+and if the shocks follow in rapid succession, to continue in the
+contracted state. This condition, which represents the method of
+contraction of the muscles in the body, is called <hi rend="font-style:
+italic">tetanus</hi>.</p>
+
+<p>NOTE.—In these experiments a twitching of the muscle is frequently
+observed when no stimulus is being applied. This is due to the drying
+out of the nerve and is prevented by keeping it wet with a physiological
+salt solution. (See footnote, page 38.)</p>
+
+<p><hi rend="font-weight: bold">To show the Action of Levers.</hi>—With
+a light but stiff wooden bar, a spring balance, and a wedge-shaped
+fulcrum, show:</p>
+
+<p>1. The position of the weight, the fulcrum, and the power in the
+different classes of levers, and also the weight-arm and the power-arm
+in each case.</p>
+
+<p>2. The direction moved by the power and the weight respectively in
+the use of the different classes of levers.</p>
+
+<p>3. That when the power-arm and weight-arm are equal, the power equals
+the weight and moves through the same distance.</p>
+
+<p><pb n="263" /><anchor id="Pg263" />4. That when the power-arm is longer than the weight-arm,
+the weight is greater, but moves through a shorter distance than the
+power.</p>
+
+<p>5. That when the weight-arm is longer than the power-arm, the power
+is greater and moves through a shorter distance than the weight.</p>
+
+<p><hi rend="font-weight: bold">To show the Loss of Power in the Use of
+the Body Levers.</hi>—Construct a frame similar to, but larger than,
+that shown in Fig. 120, (about 12 inches high), and hang a small spring
+balance (250 grams capacity) at the place where the muscle is attached.
+Fasten the end of a lever to the upright piece, at a point on a level
+with the end of the balance hook. (The nail or screw used for this
+purpose must pass loosely through the lever, and serve as a pivot upon
+which it can turn.) The lever should consist of a light piece of wood,
+and should have a length at least three times as great as the distance
+from the hook to the turning point. Connect the balance hook with the
+lever by a thread or string, and then hang upon it a small body of known
+weight. Note the amount of force exerted at the balance in order to
+support the weight at different places on the lever. At what point is
+the force just equal to the weight? Where is it twice as great? Where
+three times? Show that the force required to support the weight
+increases proportionally as the weight-arm and as the distance through
+which the weight may be moved by the lever. Apply to the action of the
+biceps muscle in lifting weights on the forearm.</p>
+
+<p><hi rend="font-weight: bold">A Study of the Action of the Biceps
+Muscle.</hi>—Place the fingers upon the tendon of the biceps where it
+connects with the radius of the forearm. With the forearm resting upon
+the table, note that the tendon is somewhat loose and flaccid, but that
+with the slightest effort to raise the forearm it quickly tightens. Now
+transfer the fingers to the body of the muscle, and sweep the forearm
+through two or three complete movements, noting the changes in the
+length and thickness of the muscle. Lay the forearm again on the table,
+back of hand down, and place a heavy weight (a flatiron or a hammer)
+upon the hand. Note the effort required to raise the weight, and then
+shift it along the arm. Observe that the nearer it approaches the elbow
+the lighter it seems. Account for the difference in the effort required
+to raise the weight at different places. Does the effort vary as the
+distance from the tendon?</p>
+</div>
+</div>
+
+<div rend="page-break-before: always">
+<index index="toc" /><index index="pdf" />
+<pb n="264" /><anchor id="Pg264" />
+<head>CHAPTER XVI - THE SKIN</head>
+
+<p>Protective coverings are found at all the exposed surfaces of the
+body. These vary considerably at different places, each being adapted to
+the conditions under which it serves. The most important ones are the
+<hi rend="font-style: italic">skin</hi>, which covers the entire
+external surface of the body; the <hi rend="font-style: italic">mucous
+membrane</hi>, which lines all the cavities that communicate by openings
+with the external surface; and the <hi rend="font-style: italic">serous
+membrane</hi>, which, including the synovial membranes, lines all the
+closed cavities of the body. In addition to the protection which it
+affords, the skin is one of the means by which the body is brought into
+proper relations with its surroundings. It is because of this function
+that we take up the study of the skin at this time.</p>
+
+<p><hi rend="font-weight: bold">The Skin</hi> is one of the most complex
+structures of the body, and serves several distinct purposes. It is
+estimated to have an area of from 14 to 16 square feet, and to have a
+thickness which varies from less than one eighth to more than one fourth
+of an inch. It is thickest on the palms of the hands and the soles of
+the feet, the places where it is most subject to wear. It is made up of
+two distinct layers—an outer layer called the <hi rend="font-style:
+italic">epidermis</hi>, or cuticle, and an inner layer called the <hi
+rend="font-style: italic">dermis</hi>, or cutis vera (Fig. 121).</p>
+
+<p><hi rend="font-weight: bold">The Dermis.</hi>—This is the thicker and
+heavier of the two layers, and is made up chiefly of connective tissue.
+The network of tough fibers which this tissue supplies, <pb n="265"
+/><anchor id="Pg265" /> forms the essential body of the dermis and gives
+to it its power of resistance. It is on account of the connective tissue
+that the skins of animals can be converted into leather by tanning. A
+variety of structures, including blood and lymph vessels, oil and
+perspiratory glands, hair follicles, and nerves, are found embedded in
+the connective tissue (Fig. 122). These aid in different ways in the
+work of the skin.</p>
+
+<p rend="text-align: center">
+<figure url="images/image121.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 121—<hi rend="font-weight: bold">Section of
+skin</hi> magnified, <hi rend="font-style: italic">a, b.</hi> Epidermis,
+<hi rend="font-style: italic">b.</hi> Pigment layer. <hi
+rend="font-style: italic">c.</hi> Papillæ, <hi rend="font-style:
+italic">d.</hi> Dermis. <hi rend="font-style: italic">e.</hi> Fatty
+tissue. <hi rend="font-style: italic">f, g, h.</hi> Sweat gland and
+duct. <hi rend="font-style: italic">i, k.</hi> Hair and follicle. <hi
+rend="font-style: italic">l.</hi> Oil gland.</head>
+<figDesc>Fig. 121</figDesc>
+</figure></p>
+
+<p>On the outer surface of the dermis are numerous <pb n="266" /><anchor id="Pg266" />elevations, called <hi
+rend="font-style: italic">papillæ</hi>. These average about one
+one-hundredth of an inch in height, and one two hundred and fiftieth of
+an inch in diameter. They are most numerous on the palms of the hands,
+the soles of the feet, and the under surfaces of the fingers and toes.
+At these places they are larger than in other parts of the body, and are
+closely grouped, forming the parallel curved ridges which cover the
+surfaces. Each papilla contains a loop of capillaries and a small nerve,
+and many of them are crowned with touch corpuscles (page 342).</p>
+
+<p rend="text-align: center">
+<figure url="images/image122.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 122—<hi rend="font-weight: bold">Diagram</hi> of
+section of skin showing its different structures.</head>
+<figDesc>Fig. 122</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Epidermis</hi> is much thinner than
+the dermis. It is made up of several layers of cells which are flat and
+scale-like at the surface, but are rounded in form where the epidermis
+joins the dermis. The epidermis has the appearance of being <hi
+rend="font-style: italic">moulded onto</hi> the dermis, filling up the
+depressions between the papillæ and having corresponding irregularities
+(Fig. 121). No blood vessels are found in the epidermis, its nourishment
+being derived from the lymph which reaches it from the dermis. Only the
+part next to the dermis is made up of <hi rend="font-style:
+italic">living</hi> cells. These are active, however, in the formation
+of new cells, which take the place of those that are worn off at the
+surface. Some of the cells belonging to the inner layer of epidermis
+contain <hi rend="font-style: italic">pigment granules</hi>, which give
+the skin its color (Fig.<pb n="267" /><anchor id="Pg267" /> 121). The
+epidermis contains no nerves and is therefore non-sensitive. The hair
+and the nails are important modifications of the epidermis.</p>
+
+<p><hi rend="font-weight: bold">A Hair</hi> is a slender cylinder,
+formed by the union of epidermal cells, which grows from a kind of pit
+in the dermis, called the <hi rend="font-style: italic">hair
+follicle</hi>. The oval and somewhat enlarged part of the hair within
+the follicle is called the <hi rend="font-style: italic">root</hi>, or
+<hi rend="font-style: italic">bulb</hi>, and the uniform cylinder beyond
+the follicle is called the <hi rend="font-style: italic">shaft</hi>.
+Connected with the sides of the follicles are the <hi rend="font-style:
+italic">oil</hi>, or <hi rend="font-style: italic">sebaceous,
+glands</hi> (Figs. 121 and 122). These secrete an oily liquid which
+keeps the hair and cuticle soft and pliable. Attached to the inner ends
+of the follicles are small, involuntary muscles whose contractions cause
+the roughened condition of the skin that occurs on exposure to cold.</p>
+
+<p><hi rend="font-weight: bold">A Nail</hi> is a tough and rather horny
+plate of epidermal tissue which grows from a depression in the dermis,
+called the <hi rend="font-style: italic">matrix</hi>. The back part of
+the nail is known as the <hi rend="font-style: italic">root</hi>, the
+middle convex portion as the <hi rend="font-style: italic">body</hi>,
+and the front margin as <hi rend="font-style: italic">the free edge</hi>
+(Fig. 123). Material for the growth of the nail is derived from the
+matrix, which is lined with active epidermal cells and is richly
+supplied with blood vessels. Cells added to the root cause the nail to
+grow in length (forward) and cells added to the under surface cause it
+to grow in thickness. The cuticle adheres to the nail around its entire
+circumference so that the covering over the dermis is complete.</p>
+
+<p rend="text-align: center">
+<figure url="images/image123.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 123—<hi rend="font-weight: bold">Section of end
+of finger</hi> showing nail in position.</head>
+<figDesc>Fig. 123</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Functions of the Skin.</hi>—The chief
+function of the skin is that of protection. It is able to protect the
+body on account of the tough connective tissue in the dermis, the
+non-sensitive cells of the epidermis, and also by the touch<pb n="268" /><anchor id="Pg268" /> corpuscles and their connecting
+nerve fibers. This protection is of at least three kinds, as
+follows:</p>
+
+<p>1. <hi rend="font-style: italic">From mechanical injuries</hi> such
+as might result from contact with hard, rough, or sharp objects. The
+main quality needed for resisting mechanical injuries is <hi
+rend="font-style: italic">toughness</hi>, and this is supplied both by
+the epidermis and by the connective tissue of the dermis.</p>
+
+<p>2. <hi rend="font-style: italic">From chemical injuries</hi> caused
+by contact with various chemical agents, as acids, alkalies, and the
+oxygen of the air. The epidermis, being of such a nature as to resist to
+a considerable extent the action of chemical agents, affords protection
+from these substances. <note place="foot"><p>The epidermis does not afford complete protection
+against chemicals, many of them being able to destroy it quickly. The
+rule of washing the skin immediately after contact with strong chemical
+agents should always be followed.</p></note></p>
+
+<p>3. <hi rend="font-style: italic">From disease germs</hi> which are
+everywhere present. The epidermis is the main protective agent against
+attacks of germs, but should the epidermis be broken, they meet with
+further resistance from the fluids of the dermis and the white
+corpuscles of the blood.</p>
+
+<p>4. <hi rend="font-style: italic">From an excessive evaporation of
+liquid from the surface of the body</hi>. In the performance of this
+function, the skin is an important means of keeping the tissues soft and
+the blood and lymph from becoming too concentrated.</p>
+
+<p><hi rend="font-weight: bold">Other Functions of the
+Skin.</hi>—Through the perspiratory glands the skin is an <hi
+rend="font-style: italic">organ of excretion</hi>. While the secretion
+from a single gland is small, the waste that leaves the body through all
+of the perspiratory glands is considerable <note place="foot"><p>"Rough calculations have placed the number of sweat
+glands on the entire body at about 2,000,000." Rettger, <hi
+rend="font-style: italic">Studies in Advanced Physiology</hi>.</p></note> (page 206). By means of
+the nerves terminating in the touch corpuscles, the skin serves as the
+<hi rend="font-style: italic">organ of touch</hi>, or feeling (Chapter
+XX). To a slight extent also the skin<pb n="269" /><anchor id="Pg269" /> may absorb liquid substances, these
+being taken up by the blood and lymph vessels, and perform a respiratory
+function, throwing off carbon dioxide. But the most important function
+of the skin, in addition to protection, is that of serving as</p>
+
+<p><hi rend="font-weight: bold">An Organ of Adaptation.</hi>—Forming, as
+it does, the boundary between the body and its physical environment, the
+skin is perhaps the most important agent through which the body is
+adapted to its immediate surroundings. Evidence of this is found in the
+great variety of influences which are able to affect the body through
+their action upon the nerves in the skin, and in the changes which the
+epidermis undergoes on exposure. The latter function is especially
+marked in the lower animals, the coverings of epidermal tissue (hair,
+scales, feathers, etc.) adapting each species to the physical conditions
+under which it lives. In man the most striking example of adaptation
+through the skin is seen in the variations in the quantity of blood
+circulating through it, corresponding to the changes in the temperature
+outside of the body. These variations are of great importance, having to
+do with the</p>
+
+<p><hi rend="font-weight: bold">Maintenance of the Normal
+Temperature.</hi>—It is necessary to the continuance of life that the
+temperature of the body be kept at a nearly uniform degree, called the
+<hi rend="font-style: italic">normal temperature</hi>, which is about
+98.6° F. The maintenance of the normal temperature depends mainly upon
+four conditions: the chemical changes at the cells, the circulation of
+the blood, the nervous system, and <hi rend="font-style: italic">the
+skin</hi>. The chemical changes produce the heat, the blood in its
+circulation distributes the heat over the body, and the nervous system
+controls the heat-producing and distributing processes (page 320). The
+skin is the chief means by which the body<pb n="270" /><anchor id="Pg270" /> gets rid of an excess of heat
+and, by so doing, avoids overheating. <note place="foot"><p>Heat also leaves the body by the lungs, partly by the
+respired air and partly through the evaporation of moisture from the
+lung surfaces. Respiration in some animals, as the dog, is the chief
+means of cooling the body.</p></note></p>
+
+<p><hi rend="font-weight: bold">How the Skin cools the Body.</hi>—The
+skin is a means of ridding the body of an excess of heat in at least two
+ways:</p>
+
+<p>1. <hi rend="font-style: italic">By the conduction and radiation of
+heat from its surface</hi> as from a stove. This goes on all the time,
+but varies with the amount of heat brought to the surface by the
+blood.</p>
+
+<p>2. <hi rend="font-style: italic">By the evaporation of the
+perspiration.</hi> It is a well-established and easily demonstrated
+principle that liquids in evaporating use up heat.(See Practical Work.)
+It is also a matter of everyday experience that the perspiration has a
+cooling effect upon the body and that its flow increases with the amount
+of heat to be gotten rid of. The quantity of perspiration secreted, and
+of heat disposed of through its evaporation, also varies with the amount
+of blood circulating through the skin.</p>
+
+<p><hi rend="font-weight: bold">Temperature Regulation by the
+Skin.</hi>—Variations in the quantity of blood circulating through the
+skin enable this organ to throw off just the right amount of heat for
+keeping the body at the normal temperature. If it is necessary for the
+body to rid itself of an excess of heat, the quantity of blood
+circulating in the skin is increased. This brings the blood near the
+surface, where more heat can be radiated and where it may cause an
+increase in the perspiration. On the other hand, if the body is in
+danger of losing too much heat, the circulation diminishes in the skin
+and increases in the internal organs. This stops the rapid loss of heat
+from the surface. The skin in this work<pb n="271" /><anchor id="Pg271" /> is of
+course made to cooperate with other parts of the body. That it is not
+the only organ concerned in regulating the escape of heat is seen in the
+results that follow sensations either of chilliness or of heat at the
+surface.</p>
+
+<p><hi rend="font-weight: bold">Effects of Heat and Cold
+Sensations.</hi>—Sensations, or feelings, of heat and cold are made
+possible through the nerves which connect the brain with the <hi
+rend="font-style: italic">temperature corpuscles</hi>, found in the skin
+(page 343). As the warm blood recedes from the skin, a sensation of cold
+is felt, but when the blood returns, there is again the feeling of
+warmth. The sensation of cold prompts one to seek a warmer place, or to
+put on more clothing; while the sensation of heat, if it be oppressive,
+leads to activities of an opposite kind. Prompted in this way by the
+sensations from the skin, one voluntarily supplies the external
+conditions, such as clothing and heat, that affect the body
+temperature.</p>
+
+<p><hi rend="font-weight: bold">Alcohol and the Regulation of
+Temperature.</hi>—Alcohol, through its effect upon the nervous system,
+interferes seriously with the regulation of the body temperature. By
+dilating the capillaries, it increases the circulation in the skin and
+leads to an undue loss of heat. At the same time the excess of blood in
+the skin causes a <hi rend="font-style: italic">feeling of warmth</hi>
+which has led to the erroneous belief that alcohol is a heat producer.
+If taken on a cold day, it deceives one about his true condition and
+leads to a wasting of heat when it should be carefully economized. Not
+only is alcohol of no value in maintaining the body temperature, but if
+taken during severe exposure to cold, it becomes a menace to life
+itself. Arctic, explorers and others exposed to severe cold have found
+that they withstand cold far better when no alcohol at all is
+used.<note place="foot"><p>"The story is told of some woodsmen who were overtaken
+by a severe snowstorm and had to spend the night away from camp; they
+had a bottle of whisky, and, chilled to the bone, some imbibed freely while
+others refused to drink. Those who drank soon felt comfortable and went
+to sleep in their improvised shelter; those who did not drink felt very
+uncomfortable throughout the night and could get no sleep, but in the
+morning they were alive and able to struggle back to camp, while their
+companions who had used alcohol were frozen to death.... This, if true,
+was of course an extreme case; but it accords with the universal
+experience of arctic travelers and of lumbermen and hunters in the
+northern woods, that the use of alcohol during exposure to cold,
+although contributing greatly to one's comfort for the time being, is
+generally followed by undesirable or dangerous results."—HOUGH AND
+SEDGWICK: <hi rend="font-style: italic">The Elements of Hygiene and
+Sanitation</hi>.</p></note></p>
+
+<div>
+<pb n="272" /><anchor id="Pg272" />
+<head>HYGIENE OF THE SKIN</head>
+
+<p>Much of the hygiene of the skin is included in the problems of
+keeping it warm and clean. It is kept warm by clothing; bathing is the
+method of keeping it clean.</p>
+
+<p><hi rend="font-weight: bold">Clothing</hi> should be warm and
+loose-fitting. Woolen fabrics are to be preferred in winter to cotton
+because, being poorer conductors of heat, they afford better protection
+from the cold. But wool fails to absorb the perspiration rapidly from
+the skin and to pass it to the outside where it is evaporated. This,
+together with its tendency to irritate, makes woolen clothing somewhat
+objectionable for wearing next to the skin. This objection, however, is
+obviated by woolen underwear which is lined by a thin weaving of
+cotton.</p>
+
+<p><hi rend="font-weight: bold">Bathing.</hi>—The solid material from
+the perspiration, which is left on the skin, together with the oil from
+the oil glands and the dirt from the outside, tends to close up the
+pores and develop offensive odors. Keeping the skin clean is, for these
+reasons, necessary from both a health and a social standpoint. While one
+should always keep clean, the frequency of the bath will depend upon the
+season, the occupation of the individual, and the nature and amount of
+the perspiration. As to the kind of bath to be taken and the precautions
+to be observed, no specific rules can be laid down. These must be
+determined by<pb n="273" /><anchor id="Pg273" /> the facilities at hand and by the
+health and natural vigor of the bather. Severe chilling of the body
+should be avoided, especially by those in delicate health. If a hot bath
+is taken, one should dash cold water over the body on finishing. One
+should then quickly dry and rub the body with a coarse towel. The dash
+of cold water closes the pores of the skin and lessens the liability of
+taking cold.</p>
+
+<p><hi rend="font-weight: bold">The Tonic Bath.</hi>—The cold bath has
+been found to have a beneficial effect upon the general health beyond
+its effect upon the skin. When taken with care as to the length of time
+and the degree of cold, decided tonic effects are observed on the
+circulation and on the nervous system. The rapid changes of temperature
+vigorously exercise the non-striated muscles of the blood vessels (page
+57) and the nerves controlling them. The irritability of the nervous
+system in general is also lessened. For this reason the cold bath is one
+of the best means of keeping both mind and body in good condition during
+the warm months. Sponging off the body with cold or tepid water before
+retiring is also an excellent aid in securing sound sleep during the hot
+summer nights.</p>
+
+<p>Danger from the cold bath arises through the shock to the nervous
+system and the loss of heat from the body. It is avoided by using water
+whose temperature is not too low and by limiting the time spent in the
+bath. A brisk rubbing with a coarse towel should always follow the cold
+bath. People past middle age are, as a rule, not benefited by the cold
+bath; and those in delicate health, especially if inclined toward
+rheumatism, are likely to be affected injuriously by it.</p>
+
+<p><hi rend="font-weight: bold">Care of the Complexion.</hi>—A good
+complexion is a natural accompaniment of good health and depends
+primarily<pb n="274" /><anchor id="Pg274" /> upon two conditions—a
+clear skin and an active circulation of the blood through it. Clearness
+of the skin depends largely upon the elimination of waste material from
+the body, and where the solid wastes are not effectively removed through
+the natural channels (the liver, kidneys, and bowels), blotches,
+sallowness of the skin, and skin eruptions are likely to result. In
+seeking to clear the complexion, attention must be given to all those
+agencies that favor the elimination of waste, and especially should
+there be a free and thorough evacuation of the bowels each day. The
+general health should also be looked after, attention being given to
+exercise, fresh air, proper food,<note place="foot"><p>Foods that are difficult to digest, or which cause
+disturbances of the digestive organs (a coated tongue being one
+indication), have a bad effect upon the skin. It is in this way that the
+use of tea and coffee by some people induces a sallow or "muddy"
+condition of the complexion.</p></note> sufficient sleep, etc.</p>
+
+<p>Bathing is the chief means employed for increasing the circulation in
+the skin, although exercise which is sufficiently vigorous to cause one
+to perspire freely is a valuable aid. A daily bath of warm or hot water,
+finished off with a dash of cold, followed by a thorough rubbing of the
+entire surface, and this by a kneading of the skin with the thumbs and
+fingers, will in most cases bring about the desired results. A little
+olive oil, thoroughly worked into the skin during the kneading process,
+is beneficial where one lacks flesh or where the skin is dry and thin.
+The olive oil is also beneficial where the baths are exhausting or
+render one susceptible to cold. In rubbing and kneading, the skin should
+not be bruised or irritated.</p>
+
+<p>The much advertised "complexion beautifiers" which are applied
+directly to the face frequently have the effect of clogging the pores
+and of causing eruptions of the skin. <pb n="275" /><anchor id="Pg275" />On the other hand, certain
+authorities state that the cold cream preparations may be of advantage
+in giving the skin a desired softness, and that when judiciously used
+(the face being cleansed after each application) they do no harm. Of the
+different kinds of face powder those prepared from rice are considered
+the least injurious.</p>
+
+<p><hi rend="font-weight: bold">Treatment of Skin Wounds.</hi>—Skin
+wounds which may not be serious in themselves frequently become so
+through getting infected with germs. Blood poisoning often results from
+such infections, one of the worst forms being <hi rend="font-style:
+italic">tetanus</hi>, or lockjaw. A wound should be kept clean, and if
+it shows signs of infection, it should be washed with some antiseptic
+solution. Or, it may be cleansed with pure warm water and then covered
+with some antiseptic ointment,<note place="foot"><p>A most valuable antiseptic ointment is prepared by the
+druggist from the following formula:</p>
+
+<p rend="display">Lanolin, 25 grams.<lb />
+Ichthyol, 6 grams.<lb />
+Yellow vaseline, 20 grams.</p>
+
+<p>This is applied as a thin layer on the surface, except in the case of
+boils or abscesses. In treating these a heavy layer is spread over the
+affected part and then covered with absorbent cotton or a thin piece of
+clean cotton cloth.</p></note> of which there are a number on the
+market. A weak solution of carbolic acid (one part acid to twenty-five
+parts of water) makes an excellent antiseptic wash. It may be used not
+only for cleansing wounds, but also in counteracting the poisonous
+effects that follow the bites of insects.</p>
+
+<p>A wound resulting from the bite of an animal (cat or dog), even
+though slight, should receive more serious attention, and as soon as
+possible after the occurrence. Such wounds should be cauterized, and for
+this purpose pure carbolic, acid (undiluted with water) may be used. A
+wooden toothpick is dipped into the acid and this is worked about in the
+wound. The acid is then washed out with warm water. A deep wound from a
+rusty nail or<pb n="276" /><anchor id="Pg276" /> a thorn should be treated in the
+same manner and should be kept open, not being allowed to heal at the
+surface first. If one has reason to believe he has been bitten by a mad
+dog, the wound should be cauterized as above, and a physician should be
+summoned at once. Deep wounds from explosives, or other causes, should
+also receive the attention of the physician. Many cases of lockjaw
+result every year from wounds inflicted by the toy pistols,
+firecrackers, etc., used in our Fourth of July celebrations. These are
+due to the embedding in the skin or flesh of small solid particles on
+which are lockjaw germs. Wounds of this nature should, of course,
+receive the attention of the physician.</p>
+
+<p><hi rend="font-weight: bold">Care of the Nails.</hi>—Relief from a
+blood blister under the nail is secured by boring a small hole through
+the nail with the sharp point of a sterilized penknife (page 38). This
+simple bit of surgery not only relieves the pain, but is frequently the
+only means of saving the nail. Ingrown toe nails are relieved by
+scraping a broad strip in the middle of the nail until very thin. This
+relieves the pressure, preventing the sides of the nail from being
+forced into the toe. While the finger nails should be trimmed in a
+curve, corresponding to the end of the finger, it is recommended that
+the toe nails be cut straight across (Fig. 124), as this method
+diminishes the pressure from the shoe and keeps the nails from
+ingrowing. Shoes that pinch the toes should, of course, not be worn
+(page 238).</p>
+
+<p rend="text-align: center">
+<figure url="images/image124.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 124—Proper method of trimming nails of
+toes.</head>
+<figDesc>Fig. 124</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Care of the Hair.</hi>—Occasional
+washing of the hair is beneficial, but too much wetting causes decay of
+the hair roots, which leads to its falling out. The worst enemy of the
+hair is dandruff. A method of removing dandruff which is highly
+recommended is that of rubbing olive oil<pb n="277" /><anchor id="Pg277" /> into the scalp and later of
+removing this with a cleansing shampoo. The olive oil is placed on the
+scalp with a medicine dropper and thoroughly rubbed in with the fingers.
+After three or four hours the hair is washed with soap and water (any
+good toilet soap will do) and rinsed with pure water. The hair is then
+dried, the surplus water being removed with a coarse towel. Where the
+dandruff is very troublesome, this treatment may be given once or twice
+a week; but in mild cases once a month is sufficient. Massage of the
+scalp, by increasing the circulation at the hair roots, is beneficial,
+but irritation by a fine-tooth comb, a stiff hair brush, or by other
+means should be avoided. Frequent brushing and combing, however, are
+necessary both for the good appearance of the hair and for spreading the
+oil secreted by the glands at the hair roots.</p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—The skin forms the
+external covering of the body and also serves additional purposes. It is
+a most important agency in adapting the body to its physical
+surroundings, as shown by the part which it plays in the regulation of
+the body temperature. The skin should be kept clean and active, and skin
+wounds, even though small, should be guarded against infection.</p>
+
+<p><hi rend="font-weight: bold">Exercises.</hi>—1. Name an example of
+each of the protective coverings of the body.</p>
+
+<p>2. Compare the dermis and the epidermis with reference to thickness,
+composition, and function.</p>
+
+<p>3. To what is the color of the skin due? How is the color of the skin
+affected by the sunlight?</p>
+
+<p>4. What modifications of the epidermis are found on our bodies? What
+are found on the body of a chicken?</p>
+
+<p>5. What different kinds of protection are provided by the skin?</p>
+
+<p>6. How does the perspiration cool the body?</p>
+
+<p>7. What change occurs in the circulation in the skin when the body is
+becoming too cold? When becoming too warm? What is the purpose of these
+changes?</p>
+
+<p><pb n="278" /><anchor id="Pg278" />8. How does alcohol cause one to
+<hi rend="font-style: italic">feel</hi> warm when he may be losing too
+much of his heat?</p>
+
+<p>9. What precaution should be observed by one in poor health, in
+taking a bath?</p>
+
+<p>10. How may the cold bath be a means of improving the general
+health?</p>
+</div>
+
+<div>
+<head>PRACTICAL WORK</head>
+
+<p><hi rend="font-weight: bold">Observations on the Skin and its
+Appendages.</hi>—Examine the palm of the hand with a lens. Note the
+small ridges which correspond to the rows of papillæ beneath the
+cuticle. In these find small pits, which are the openings of the sweat
+glands.</p>
+
+<p>2. Examine the epidermis on the back of the hand and palm. At which
+place is it thickest and most resisting? Is it of uniform thickness over
+the palm? Try picking it with a pin at the thickest place, noting if
+pain is felt. Inference?</p>
+
+<p>3. Examine a finger nail. Is the free edge or the root the thickest?
+Trim closely the thumb nail and the nail of the middle finger of one
+hand and try to pick up a pin, or other minute object, from a smooth,
+hard surface. The result indicates what use of the nails? Suggest other
+uses.</p>
+
+<p>4. Examine with a microscope under a low power hairs from a variety
+of animals, as the horse, dog, cat, etc., noting peculiarities of form
+and surface.</p>
+
+<p><hi rend="font-weight: bold">To illustrate Cooling Effects of
+Evaporation.</hi>—1. Wet the back of the hand and move it through the
+air to hasten evaporation. Observe that, as the hand dries, a sensation
+of cold is felt. Repeat the experiment, using ether, alcohol, or
+gasolene instead of the water, noting the differences in results. These
+liquids evaporate faster than water.</p>
+
+<p>2. Wet the bulb of a thermometer with alcohol or water. Move it
+through the air to hasten evaporation. Note and account for the fall of
+the mercury.</p>
+</div>
+</div>
+
+<div rend="page-break-before: always">
+<index index="toc" /><index index="pdf" />
+<pb n="279" /><anchor id="Pg279" />
+<head>CHAPTER XVII - STRUCTURE OF THE NERVOUS SYSTEM</head>
+
+<p><hi rend="font-weight: bold">Coördination and Adjustment.</hi>—If we
+consider for a moment the movements of the body, we cannot fail to note
+the coöperation of organs, one with another. In the simple act of
+whittling a stick one hand holds the stick and the other the knife,
+while the movements of each hand are such as to aid in the whittling
+process. Examples of coöperation are also found in the taking of food,
+in walking, and in the performance of different kinds of work. Not only
+is coöperation found among the external organs, but our study of the
+vital processes has shown that the principle of coöperation is carried
+out by the internal organs as well. The fact that all the activities of
+the body are directed toward a common purpose makes the coöperation of
+its parts a necessity. The term "coördination" is employed to express
+this coöperation, or working together, of the different parts of the
+body.</p>
+
+<p>A further study of the movements of the body shows that many of them
+have particular reference to things outside of it. In going about one
+naturally avoids obstructions, and if anything is in the way he walks
+around or steps over it. Somewhat as a delicate instrument (the
+microscope for example) is altered or adjusted, in order to adapt it to
+its work, the parts of the body, and the body as a whole, have to be <hi
+rend="font-style: italic">adjusted</hi> to their surroundings. This is
+seen in the attitude assumed in sitting and in standing, in the position
+of the hands for different kinds<pb n="280" /><anchor id="Pg280" /> of work, in the variations of the
+circulation of the blood in the skin, and in the movements for
+protecting the body.<note place="foot"><p>In a larger sense adjustment includes all those
+activities by means of which the body is brought into proper relations
+with its environment, including the changes which the body makes in its
+surroundings to <hi rend="font-style: italic">adapt them</hi> to its
+purposes.</p></note></p>
+
+<p><hi rend="font-weight: bold">Work of the Nervous System.</hi>—How are
+the different activities of the body controlled and coördinated? How is
+the body adjusted to its surroundings? The answer is found in the study
+of the nervous system. Briefly speaking, the nervous system controls,
+coördinates, and adjusts the different parts of the body by fulfilling
+two conditions:</p>
+
+<p>1. It provides a complete system of connections throughout the body,
+thereby bringing all parts into communication.</p>
+
+<p>2. It supplies a means of controlling action (the so-called impulse)
+which it passes along the nervous connections from one part of the body
+to another.</p>
+
+<p>The present chapter deals with the first of these conditions; the
+chapter following, with the second.</p>
+
+<p><hi rend="font-weight: bold">The Nerve Skeleton.</hi>—If all the
+other tissues are removed, leaving only the nervous tissue, a complete
+skeleton outline of the body still remains. This nerve skeleton, as it
+has been called, has the general form of the framework of bones, but
+differs from it greatly in the fineness of its structures and the extent
+to which it represents every portion of the body. An examination of a
+nerve skeleton, or a diagram of one (Fig. 125), shows the main
+structures of the nervous system and their connection with the different
+parts of the body.</p>
+
+<p>Corresponding to the skull and the spinal column is a central nervous
+axis, made up of two parts, the <hi rend="font-style: italic">brain</hi>
+and the <hi rend="font-style: italic">spinal cord</hi>. From this
+central axis white, cord-like bodies emerge and pass to different parts
+of the body. <pb n="281" /><anchor id="Pg281" />These are called <hi
+rend="font-style: italic">nerve trunks</hi>, and the smaller branches
+into which they divide are called <hi rend="font-style:
+italic">nerves</hi>. The nerves also undergo division until they
+terminate as fine thread-like structures in all parts of the body. The
+distribution of nerve terminations, however, is not uniform, as might be
+supposed, but the skin and important organs like the heart, stomach, and
+muscles are the more abundantly supplied. On many of the nerves are
+small rounded masses, called <hi rend="font-style: italic">ganglia</hi>,
+and from many of these small nerves also emerge. At certain places the
+nerves and ganglia are so numerous as to form a kind of network, known
+as a <hi rend="font-style: italic">plexus</hi>.</p>
+
+<p rend="text-align: center">
+<figure url="images/image125.png" rend="page-float: 'hp'; text-align: center; w40">
+<head><lb />Fig. 125—<hi rend="font-weight: bold">Diagram of
+nerve skeleton.</hi> The illustration shows the extent and general
+arrangement of the nervous tissue. <hi rend="font-style: italic">A.</hi>
+Brain. <hi rend="font-style: italic">B.</hi> Spinal cord. <hi
+rend="font-style: italic">N.</hi> Nerve trunks and nerves. <hi
+rend="font-style: italic">G.</hi> Ganglia.</head>
+<figDesc>Fig. 125</figDesc>
+</figure></p>
+
+<p>It is through these structures—brain and spinal cord, nerve trunks
+and nerves, ganglia and nerve terminations—that connections are
+established between all parts of the body, but more especially between
+the surface of the body and the organs within.</p>
+
+<p><hi rend="font-weight: bold">The Neurons, or Nerve Cells.</hi>—While
+a hasty examination of the nerve skeleton is sufficient to show the
+connection<pb n="282" /><anchor id="Pg282" /> of the nervous system with all
+parts of the body, no amount of study of its gross structures reveals
+the nature of its connections or suggests its method of operation.
+Insight into the real nature of the nervous system is obtained only
+through a study of its minute structural elements. These, instead of
+being called cells, as in the case of the other tissues, are called <hi
+rend="font-style: italic">neurons</hi>. The use of this term, instead of
+the simpler one of nerve cell, is the result of recent advances in our
+knowledge of the nervous system.<note place="foot"><p>Almost to the present time, physiologists have described
+the nervous system as being made up of two kinds of structural elements
+which were called <hi rend="font-style: italic">nerve cells</hi> and <hi
+rend="font-style: italic">nerve fibers</hi>. The nerve cells were
+supposed to form the ganglia and the fibers to form the nerves. Recent
+investigators, however, employing new methods of microscopic study, have
+established the fact that the so-called nerve cell and nerve fiber are
+but two divisions of the same thing and that the nervous system is made
+up of, not two, but one kind of structural element. The term "neuron" is
+used to denote this structural element, or <hi rend="font-style:
+italic">complete nerve cell</hi>.</p></note></p>
+
+<p rend="text-align: center">
+<figure url="images/image126.png" rend="page-float: 'hp'; text-align: center; w40">
+<head><lb />Fig. 126—<hi rend="font-weight: bold">Diagram of a
+mon-axonic neuron</hi> (greatly enlarged except as to length). The
+central thread in the axon is the axis cylinder.</head>
+<figDesc>Fig. 126</figDesc>
+</figure></p>
+
+<p>The neurons are in all respects cells. They differ widely, however,
+from all the other cells of the body and are, in some respects, the most
+remarkable of all cells. They are characterized by minute extensions, or
+prolongations, which in some instances extend to great distances. Though
+the neurons in certain parts of the body differ greatly in form and size
+from those in other parts of the body, most of them may be included in
+one or the other of two classes, known as <hi rend="font-style:
+italic">mon-axonic</hi> neurons and <hi rend="font-style:
+italic">di-axonic</hi> neurons.</p>
+
+<p><hi rend="font-weight: bold">Mon-axonic Neurons.</hi>—Neurons of
+this<pb n="283" /><anchor id="Pg283" /> class consist of three distinct
+parts, known as the cell-body, the dendrites, and the axon (Fig.
+126).</p>
+
+<p>The <hi rend="font-style: italic">cell-body</hi> has in itself the
+form of a complete cell and was at one time so described. It consists of
+a rounded mass of protoplasm, containing a well-defined nucleus. The
+protoplasm is similar to that of other cells, but is characterized by
+the presence of many small granules and has a slightly grayish
+color.</p>
+
+<p>The <hi rend="font-style: italic">dendrites</hi> are short extensions
+from the cell-body. They branch somewhat as the roots of a tree and form
+in many instances a complex network of tiny rootlets. Their protoplasm,
+like that of the cell-body, is more or less granular. The dendrites
+increase greatly the surface of the cell-body, to which they are related
+in function.</p>
+
+<p>The <hi rend="font-style: italic">axon</hi>, or nerve fiber, is a
+long, slender extension from the cell-body, which connects with some
+organ or tissue. It was at one time described as a distinct nervous
+element, but later study has shown it to be an outgrowth from the
+cell-body. The mon-axonic neurons are so called from their having but a
+single axon.</p>
+
+<p><hi rend="font-weight: bold">Di-axonic Neurons.</hi>—Neurons
+belonging to this class have each a well-defined cell-body and two
+axons, but no parts just like the dendrites of mon-axonic neurons. The
+cell-body is smooth and rounded, and its axons extend from it in
+opposite directions (Fig. 127).</p>
+
+<p rend="text-align: center">
+<figure url="images/image127.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 127—<hi rend="font-weight: bold">Diagram of a
+di-axonic neuron.</hi> The diagram shows only the conducting portion of
+the axon, or axis cylinder.</head>
+<figDesc>Fig. 127</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Structure of the Axon.</hi>—The axon, or
+nerve fiber, has practically the same structure in both classes of
+neurons, being composed in most cases of three distinct parts. In<pb n="284" /><anchor id="Pg284" /> the center, and running the
+entire length of the axon, is a thread-like body, called the <hi
+rend="font-style: italic">axis cylinder</hi> (Fig. 126). The axis
+cylinder is present in all axons and is the part essential to their
+work. It may be considered as an extension of the protoplasm from the
+cell-body. Surrounding the axis cylinder is a thick, whitish-looking
+layer, known as the <hi rend="font-style: italic">medullary sheath</hi>,
+and around this is a thin covering, called the <hi rend="font-style:
+italic">primitive sheath</hi>, or neurilemma. The medullary sheath and
+the primitive sheath are not, strictly speaking, parts of the nerve
+cell, but appear to be growths that have formed around it. Certain of
+the axons have no primitive sheath and others are without a medullary
+sheath.<note place="foot"><p>Many of the axons in the brain and spinal cord have no
+primitive sheath. Axons without the medullary sheath are found in the
+sympathetic nerves. These are known as non-medullated axons and they
+have a gray instead of a white color.</p></note></p>
+
+<p><hi rend="font-weight: bold">Form and Length of Axons.</hi>—Where the
+axons terminate they usually separate into a number of small divisions,
+thereby increasing the number of their connections. Certain axons are
+also observed to give off branches before the place of termination is
+reached (Fig. 131). These collateral branches, by distributing
+themselves in a manner similar to the main fiber, greatly extend the
+influence of a single neuron.</p>
+
+<p>In the matter of length, great variation is found among the axons in
+different parts of the body. In certain parts of the brain, for example,
+are fibers not more than one one-hundredth of an inch in length, while
+the axons that pass all the way from the spinal cord to the toes have a
+length of more than three feet. Between these extremes practically all
+variations in length are found.</p>
+
+<p><hi rend="font-weight: bold">Arrangements of the
+Neurons.</hi>—Nowhere in the body do the neurons exist singly, but they
+are everywhere connected with each other to form the different
+structures observed in the nerve skeleton. Two general plans of
+connection are to be observed, known as the anatomical and the
+physiological, or, more simply speaking, as the "side-by-side" and
+"end-to-end" plans. The side-by-side<pb n="285" /><anchor id="Pg285" /> plan is seen in that
+disposition of the neurons which enables them to form the nerves and the
+ganglia, as well as the brain and spinal cord. The end-to-end
+connections are necessary to the work which the neurons do.</p>
+
+<p><hi rend="font-weight: bold">Side-by-side Connections.</hi>—On
+separating the ganglia and nerves into their finest divisions, it is
+found that the nerves consist of axons, while the ganglia are made up
+mainly of cell-bodies and dendrites. The axons lie side by side in the
+nerve, being surrounded by the same protective coverings, while the
+cell-bodies form a rounded mass or cluster, which is the ganglion (Fig.
+128). But the axons, in order to connect with the cell-bodies, must
+terminate within the ganglion, so that they too form a part of it. To
+some extent, also, axons pass through ganglia with which they make no
+connection. The neurons in the brain and spinal cord also lie side by
+side, but their arrangement is more complex than that in the nerves and
+ganglia.</p>
+
+<p rend="text-align: center">
+<figure url="images/image128.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 128—<hi rend="font-weight: bold">Diagrams
+illustrating arrangement of neurons.</hi> <hi rend="font-style:
+italic">A, B.</hi> Ganglia and short segments of nerves. 1. Ganglion. 2.
+Nerve. In the ganglion of <hi rend="font-style: italic">A</hi> are
+end-to-end connections of different neurons; in the ganglion of <hi
+rend="font-style: italic">B</hi> are the cell-bodies of di-axonic
+neurons. <hi rend="font-style: italic">C.</hi> Section of a nerve trunk.
+1. Epineurium consisting chiefly of connective tissue. 2. Bundles of
+nerve fibers. 3. Covering of fiber bundle, or perineurium. 4. Small
+artery and vein.</head>
+<figDesc>Fig. 128</figDesc>
+</figure></p>
+
+<p><pb n="286" /><anchor id="Pg286" />The side-by-side arrangement of the neurons shows clearly the
+structure of the ganglia and nerves. The nerve is seen to be a bundle of
+axons, or nerve fibers, held together by connective tissue, while the
+ganglion is little more than a cluster of cell-bodies. Their connection
+is necessarily very close, for the same group of neurons will form, with
+their axons, the nerve, and, with their cell-bodies, the ganglion (Fig.
+128).</p>
+
+<p><hi rend="font-weight: bold">End-to-end Connections.</hi>—These
+consist of loose end-to-end unions of the fiber branches of certain
+neurons with the dendrites of other neurons. The purpose of such
+connections is to provide the means of communication between different
+parts of the body. There appears to be no actual uniting of the fiber
+branches with the dendrites, but they come into relations sufficiently
+close to establish <hi rend="font-style: italic">conduction
+pathways</hi>, and these extend throughout the body (Fig. 129). They
+connect all parts of the body with the brain and spinal cord, while
+connections within the brain and cord bring the parts into communication
+with each other.</p>
+
+<p rend="text-align: center">
+<figure url="images/image129.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 129—<hi rend="font-weight: bold">Diagram of a
+nerve path</hi> starting at the skin, extending through the spinal cord,
+and passing out to muscles. A division of this path also reaches the
+brain.</head>
+<figDesc>Fig. 129</figDesc>
+</figure></p>
+
+<p><pb n="287" /><anchor id="Pg287" /><hi rend="font-weight: bold">Nature of the Nervous System.</hi>—The
+nervous system represents the sum total of the neurons in the body. In
+some respects it may be compared to the modern telephone system. The
+neurons, like the electric wires, connect different places with a
+central station (the brain and spinal cord), and through the central
+station connections are established between the different places in the
+system. As the separate wires are massed together to form cables, the
+neurons are massed to form the gross structures of the nervous system.
+The nervous system, however, is so radically different from anything
+found outside of the animal body that no comparison can give an adequate
+idea of it. We now pass to a study of the gross structures observed in
+the nerve skeleton.</p>
+
+<p><hi rend="font-weight: bold">Divisions of the Nervous
+System.</hi>—While all of the nervous structures are very closely
+blended, forming one complete system for the entire body, this system
+presents different divisions which may, for convenience, be studied
+separately. As physiologists have become better acquainted with the
+human nervous system, different schemes of classification have been
+proposed. The following outline, based upon the location of the
+different parts, presents perhaps the simplest view of the entire group
+of nervous structures:</p>
+
+<p rend="text-align: center">
+<figure url="images/image129a.png" rend="page-float: 'hp'; text-align: center; w95">
+<figDesc>Table</figDesc>
+</figure></p>
+
+<p><pb n="288" /><anchor id="Pg288" /><hi rend="font-weight: bold">The
+Central Division.</hi>—This division of the nervous system lies within
+the cranial and spinal cavities, and consists of the brain and the
+spinal cord. The brain occupying the cranial cavity and the spinal cord
+in the spinal cavity connect with each other through the large opening
+at the base of the skull to form one continuous structure. The brain and
+cord are the most complicated portions of the nervous system, and the
+ones most difficult to understand.</p>
+
+<p rend="text-align: center">
+<figure url="images/image130.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 130—<hi rend="font-weight: bold">Diagram of
+divisions of brain.</hi></head>
+<figDesc>Fig. 130</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Brain.</hi>—The brain, which is the
+largest mass of nervous tissue in the body, weighs in the average sized
+man about 50 ounces, and in the average sized woman about 44 ounces.<note place="foot"><p>The difference in weight between the brain of man and
+that of woman is due mainly to the fact that man's body is, as a rule,
+considerably larger than that of woman's.</p></note>
+It may be roughly divided into three parts, which are named from their
+positions (in lower animals) the forebrain, the midbrain, and the
+hindbrain (Fig. 130). The forebrain consists almost entirely of a single
+part, known as</p>
+
+<p><hi rend="font-weight: bold">The Cerebrum.</hi>—The cerebrum
+comprises about seven eighths of the entire brain, and occupies all the
+front, middle, back, and upper portions of the cranial cavity, spreading
+over and concealing, to a large extent, the parts beneath. The surface
+layer of the cerebrum is called the <hi rend="font-style:
+italic">cortex</hi>. This is made up largely of cell-bodies, and has a
+grayish appearance.<note place="foot"><p>The nervous tissues present, at different places, two
+colors—one white, and the other a light gray. Great significance was
+formerly attached to these colors, because it was supposed that they
+represented two essentially different kinds of nervous matter. It is now
+known that the protoplasm in all parts of the neuron proper—cell-body, axis cylinder, and dendrites—has a
+grayish color, while the coverings of most of the fibers are white.
+Hence gray matter in any part of the nervous system indicates the
+presence of cell-bodies, and white matter the presence of nerve
+fibers.</p></note> The cortex is greatly increased in<pb n="289" /><anchor id="Pg289" /> area by the presence everywhere
+of ridge-like <hi rend="font-style: italic">convolutions</hi>, between
+which are deep but narrow depressions, called <hi rend="font-style:
+italic">fissures</hi>. The interior of the cerebrum consists mainly of
+nerve fibers, or axons, which give it a whitish appearance. These fibers
+connect with the cell-bodies in the cortex (Fig. 131).</p>
+
+<p>The cerebrum is a double organ, consisting of two similar divisions,
+called the <hi rend="font-style: italic">cerebral hemispheres</hi>.
+These are separated by a deep groove, extending from the front to the
+back of the brain, known as the <hi rend="font-style: italic">median
+fissure</hi>. The hemispheres, however, are closely connected by a great
+band of underlying nerve fibers, called the <hi rend="font-style:
+italic">corpus callosum</hi>.</p>
+
+<p rend="text-align: center">
+<figure url="images/image131.png" rend="page-float: 'hp'; text-align: center; w55">
+<head><lb />Fig. 131—<hi rend="font-weight: bold">Microscope
+drawing</hi> of a neuron from cerebral cortex. <hi rend="font-style:
+italic">a.</hi> Short segment of the axis cylinder with collateral
+branches.</head>
+<figDesc>Fig. 131</figDesc>
+</figure></p>
+
+<p>At the base of the cerebrum three large masses of cell-bodies are to
+be found. One of these, a double mass, occupies a central position
+between the hemispheres, and is called the <hi rend="font-style:
+italic">optic thalami</hi>. The other two occupy front central positions
+at the base of either hemisphere, and are known as the <hi
+rend="font-style: italic">corpora striata</hi>, or the striate
+bodies.</p>
+
+<p><hi rend="font-weight: bold">The Midbrain</hi> is a short, rounded,
+and compact body that lies immediately beneath the cerebrum, and
+connects<pb n="290" /><anchor id="Pg290" /> it with the hindbrain. On account
+of the great size of the cerebrum, the midbrain is entirely concealed
+from view when the other parts occupy their normal positions. However,
+if the cerebrum is pulled away from the hindbrain, it is brought into
+view somewhat as in Fig. 130.</p>
+
+<p>The midbrain carries upon its back and upper surface four small
+rounded masses of cell-bodies, called the <hi rend="font-style:
+italic">corpora quadrigemina</hi>. The upper two of these bodies are
+connected with the eyes; the lower two appear to have some connection
+with the organs of hearing. On the front and under surface, the midbrain
+separates slightly as if to form two pillars, which are called the <hi
+rend="font-style: italic">crura cerebri</hi>, or cerebral peduncles.
+These contain the great bundles of nerve fibers that connect the
+cerebrum with the parts of the nervous system below.</p>
+
+<p><hi rend="font-weight: bold">The Hindbrain</hi> lies beneath the back
+portion of the cerebrum, and occupies the enlargement at the base of the
+skull. It forms about one eighth of the entire brain, and is composed of
+three parts—the cerebellum, the pons, and the bulb.</p>
+
+<p><hi rend="font-weight: bold">The Cerebellum</hi> is a flat and
+somewhat triangular structure with its upper surface fitting into the
+triangular under surface of the back of the cerebrum. It is divided into
+three lobes—a central lobe and two lateral lobes—and weighs about two
+and one half ounces. In its general form and appearance, as well as in
+the arrangement of its cell-bodies and axons, the cerebellum resembles
+the cerebrum. It differs from the cerebrum, however, in being more
+compact, and in having its surface covered with narrow, transverse
+ridges instead of the irregular and broader convolutions (Fig. 132).</p>
+
+<p><hi rend="font-weight: bold">The Pons</hi>, or pons Varolii, named
+from its supposed resemblance to a bridge, is situated in front of the
+cerebellum, and is readily recognized as a circular expansion which
+extends forward from that body. It consists largely of<pb n="291" /><anchor id="Pg291" /> bands of nerve fibers, between
+which are several small masses of cell-bodies. The fibers connect with
+different parts of the cerebellum and with parts above.</p>
+
+<p rend="text-align: center">
+<figure url="images/image132.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 132—<hi rend="font-weight: bold">Human
+brain</hi> viewed from below. <hi rend="font-style: italic">C.</hi>
+Cerebrum. <hi rend="font-style: italic">Cb.</hi> Cerebellum. <hi
+rend="font-style: italic">M.</hi> Midbrain. <hi rend="font-style:
+italic">P.</hi> Pons. <hi rend="font-style: italic">B.</hi> Bulb. I-XII.
+Cranial nerves.</head>
+<figDesc>Fig. 132</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Bulb</hi>, or medulla oblongata, is,
+properly speaking, an enlargement of the spinal cord within the cranial
+cavity. It is somewhat triangular in shape, and lies immediately below
+the cerebellum. It contains important clusters of cell-bodies, as well
+as the nerve fibers that pass from the spinal cord to the brain.</p>
+
+<p><pb n="292" /><anchor id="Pg292" /><hi rend="font-weight: bold">The
+Spinal Cord.</hi>—This division of the central nervous system is about
+seventeen inches in length and two thirds of an inch in diameter. It
+does not extend the entire length of the spinal cavity, as might be
+supposed, but terminates at the lower margin of the first lumbar
+vertebra.<note place="foot"><p>In very early life the spinal cord entirely fills the
+spinal cavity, but as the body develops the cord grows less rapidly than
+the spinal column, and, as a consequence, separates at the lower end
+from the inclosing bony column.</p></note> It connects at the upper end with the bulb, and terminates
+at the lower extremity in a number of large nerve roots, which are
+continuous with the nerves of the hips and legs (Fig. 133). Two deep
+fissures, one in front and the other at the back, extend the entire
+length of the cord, and separate it into two similar divisions. These
+are connected, however, along their entire length by a central band
+consisting of both gray and white matter.</p>
+
+<p rend="text-align: center">
+<figure url="images/image133.png" rend="page-float: 'hp'; text-align: center; w30">
+<head><lb />Fig. 133—<hi rend="font-weight: bold">Spinal
+cord</hi>, showing on one side the nerves and ganglia with which it is
+closely related in function. <hi rend="font-style: italic">A.</hi> Bulb.
+<hi rend="font-style: italic">B.</hi> Cervical enlargement. <hi
+rend="font-style: italic">C.</hi> Lumbar enlargement. <hi
+rend="font-style: italic">D.</hi> Termination of cord. <hi
+rend="font-style: italic">E.</hi> Nerve roots that occupy the spinal
+cavity below the cord. <hi rend="font-style: italic">P.</hi> Pons. <hi
+rend="font-style: italic">D.G.</hi> Dorsal root ganglia. <hi
+rend="font-style: italic">S.G.</hi> Sympathetic ganglia. <hi
+rend="font-style: italic">N.</hi> Nerve trunks to upper and lower
+extremities.</head>
+<figDesc>Fig. 133</figDesc>
+</figure></p>
+
+<p>The arrangement of the neurons of the spinal cord is just the reverse
+of<pb n="293" /><anchor id="Pg293" /> that in the cerebrum—the center
+being occupied by a double column of cell-bodies, which give it a
+grayish appearance, while the fibers occupy the outer portion of the
+cord, giving it a whitish appearance.</p>
+
+<p>The spinal cord is not uniform in thickness, but tapers slightly,
+though not uniformly, from the upper toward the lower end. At the places
+where the nerves from the arms and legs enter the cord two enlargements
+are to be found, the upper being called the <hi rend="font-style:
+italic">cervical</hi> and the lower the <hi rend="font-style:
+italic">lumbar enlargement</hi>. These, on account of the difference in
+length between the cord and the spinal cavity, are above—the lower one
+considerably above—the places where the limbs which they supply join the
+trunk (Fig. 133).</p>
+
+<p><hi rend="font-weight: bold">Arrangement of the Neurons of the Brain
+and Cord.</hi>—The cell-bodies in the brain and spinal cord are
+collected into groups, and their fibers extend from these groups to
+places that may be near or remote. Guided by the white and gray colors
+of the nervous tissue, and also by the structures revealed by the
+microscope, physiologists have made out three general schemes in the
+grouping of cell-bodies, as follows:</p>
+
+<p>1. <hi rend="font-style: italic">That of surface distribution</hi>,
+the cell-bodies forming a thin but continuous layer over a given
+surface. This is the plan in the cerebrum and cerebellum, and here are
+found devices for increasing the surface: the cerebrum having
+convolutions, the cerebellum transverse ridges.</p>
+
+<p>2. <hi rend="font-style: italic">That of collections of cell-bodies
+into rounded masses.</hi> Such masses are found in the bulb, the pons,
+the midbrain, and the base of the cerebrum.</p>
+
+<p>3. <hi rend="font-style: italic">That of arrangement in a continuous
+column.</hi> This is the plan in the spinal cord. It matters not at what
+place the spinal cord be cut, a central area of gray matter, resembling
+in form the capital letter H, is always found.</p>
+
+<p>The fibers connecting with the cell-bodies in the brain and spinal
+cord are gathered into bundles or tracts, and these pass through
+different parts somewhat as follows:</p>
+
+<p>1. <hi rend="font-style: italic">In the cerebrum</hi> they extend in
+three general directions, forming three classes of fibers. The first
+connect different localities in the same hemisphere, and are known as
+<hi rend="font-style: italic">association</hi> fibers (<hi
+rend="font-style: italic">A</hi>, Fig. 134). The second make connection
+between the two hemispheres, and form<pb n="294" /><anchor id="Pg294" />
+the corpus callosum. These are known as <hi rend="font-style:
+italic">commissural</hi> fibers (<hi rend="font-style: italic">C</hi>,
+Fig. 134). The third connect the cerebrum with the parts of the nervous
+system below, and are called <hi rend="font-style:
+italic">projection</hi> fibers (<hi rend="font-style: italic">P</hi>,
+Fig. 134).</p>
+
+<p>2. <hi rend="font-style: italic">In the cerebellum</hi> both
+association and commissural fibers are found. Bands of fibers, passing
+upward toward the cerebrum and downward toward the cord, connect this
+part of the brain with other parts of the nervous system.</p>
+
+<p rend="text-align: center">
+<figure url="images/image134.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 134—<hi rend="font-weight:
+bold">Semi-diagrammatic representation of a section through the right
+cerebral hemisphere</hi>, showing fiber tracts. <hi rend="font-style:
+italic">A.</hi> Association fibers. <hi rend="font-style:
+italic">C.</hi> Commissural fibers. <hi rend="font-style:
+italic">P.</hi> Projection fibers. The cell-bodies with which the fiber
+bundles connect are in the surface layer or cortex.</head>
+<figDesc>Fig. 134</figDesc>
+</figure></p>
+
+<p>3. <hi rend="font-style: italic">In the midbrain, bulb, and spinal
+cord</hi> fibers are found: first, that connect these parts with the
+cerebrum<note place="foot"><p>Fibers passing between the spinal cord and the cerebrum
+cross to opposite sides—most of them at the bulb, but many within the
+cord—so that the right side of the cerebrum is connected with the left
+side of the body, and <hi rend="font-style: italic">vice versa</hi>.
+This accounts for the observed fact that disease or accidental injury of
+one side of the cerebrum causes loss of motion or of feeling in the
+opposite side of the body.</p></note> and cerebellum above; second,<pb n="295" /><anchor id="Pg295" />
+that pass into and become a part of the nerves of the body; and third,
+that connect the opposite sides of these parts together.</p>
+
+<p><hi rend="font-weight: bold">The Peripheral Division.</hi>—The
+peripheral division of the nervous system includes all the nervous
+structures found outside of the brain and spinal cord. These consist of
+the cranial, spinal, and sympathetic nerves, and of various small
+ganglia, all of which are closely connected with the central system.</p>
+
+<p><hi rend="font-weight: bold">Spinal Nerves and Dorsal-root
+Ganglia.</hi>—The spinal nerves comprise a group of thirty-one pairs,
+which connect the spinal cord with different parts of the trunk, with
+the upper, and with the lower extremities. Each nerve joins the cord by
+two roots, these being named from their positions the <hi
+rend="font-style: italic">ventral</hi>, or anterior, root and the <hi
+rend="font-style: italic">dorsal</hi>, or posterior, root. The two roots
+blend together within the spinal cavity to form a single nerve trunk,
+which passes out between the vertebræ. On the dorsal root of each
+spinal nerve is a small ganglion which is named, from its position, the
+<hi rend="font-style: italic">dorsal-root ganglion</hi>. (Consult Figs.
+133 and 135, and also Fig. 125.)</p>
+
+<p><hi rend="font-weight: bold">Double Nature of Spinal
+Nerves.</hi>—Charles Bell, in 1811, made the remarkable discovery that
+each spinal nerve is double in function. He found the portion connecting
+with the cord by the dorsal root to be concerned in the <hi
+rend="font-style: italic">production of feeling</hi> and the portion
+connecting by the ventral root to be concerned in the <hi
+rend="font-style: italic">production of motion</hi>. In keeping with
+these functions, the two divisions of the nerve are made up of different
+kinds of fibers, as follows:</p>
+
+<p>1. The dorsal-root divisions, of the fibers of di-axonic neurons, the
+cell-bodies of which form the dorsal-root ganglia (Fig. 135).</p>
+
+<p>2. The ventral-root divisions, of the fibers of mon-axonic<pb n="296" /><anchor id="Pg296" /> neurons, the cell-bodies of which
+are in the gray matter of the cord.</p>
+
+<p>The first convey impulses to the cord and are called <hi
+rend="font-style: italic">afferent</hi> neurons;<note place="foot"><p>In general, <hi rend="font-style: italic">afferent</hi>
+neurons or fibers are those that convey impulses <hi rend="font-style:
+italic">toward</hi> the central nervous system (brain and cord), while
+<hi rend="font-style: italic">efferent</hi> neurons or fibers are those
+that convey impulses <hi rend="font-style: italic">from</hi> the central
+system.</p></note> the second convey
+impulses from the cord and are known as <hi rend="font-style:
+italic">efferent</hi> neurons. Thus, by forming a part of the nerve
+pathways between the skin and the brain, the dorsal divisions of these
+nerves aid in the production of feeling; and by completing pathways to
+the muscles, the ventral divisions aid in the production of motion
+(Figs. 129, 135, and 141).</p>
+
+<p rend="text-align: center">
+<figure url="images/image135.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 135—<hi rend="font-weight: bold">Connection of
+spinal nerves with the cord.</hi> On the right is shown a nerve pathway
+from the skin to the muscle. A division of this pathway reaches the
+brain.</head>
+<figDesc>Fig. 135</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Cranial Nerves.</hi>—From the under
+front surface of the brain, twelve pairs of nerves emerge and pass to
+the head, neck, and upper portions of the trunk. These, the cranial
+nerves, have names suggestive of their function or distribution and, in
+addition, are given numbers which indicate the order in which they leave
+the brain (Fig. 136). Unlike the spinal nerves, the cranial nerves
+present great variety among themselves, scarcely any two of them being
+alike in function or in their connection with different parts of the
+body. Several of them have to do with the special senses, and are for
+this reason very important. They<pb n="297" /><anchor id="Pg297" /> connect the brain with the
+different parts of the head, neck, and trunk, as follows:</p>
+
+<p>1. The first pair (<hi rend="font-style: italic">olfactory</hi>
+nerves; nerves of smell; afferent) connect with the mucous membrane of
+the nostrils (Fig. 136).</p>
+
+<p>2. The second pair (<hi rend="font-style: italic">optic</hi> nerves;
+nerves of sight; afferent) connect with the retina of the eyes.</p>
+
+<p>3. The third, fourth, and sixth pairs (<hi rend="font-style:
+italic">motores oculi;</hi> control muscles of the eyes; efferent)
+connect with the internal and external muscles of the eyeballs (Fig.
+136).</p>
+
+<p rend="text-align: center">
+<figure url="images/image136.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 136—<hi rend="font-weight: bold">Diagram
+suggesting the distribution and functions of the cranial nerves</hi>
+(Colton). See also Fig. 132.</head>
+<figDesc>Fig. 136</figDesc>
+</figure></p>
+
+<p>4. The fifth pair (<hi rend="font-style: italic">trigeminal</hi>
+nerves; nerves of feeling<pb n="298" /><anchor id="Pg298" /> to the face, of taste to the
+front of the tongue, and of control of muscles of mastication; afferent
+and efferent) connect with the skin of the face, the mucous membrane of
+the mouth, the teeth, and the muscles of mastication.</p>
+
+<p>5. The seventh pair (<hi rend="font-style: italic">facial</hi>
+nerves; control muscles that give the facial expressions; efferent)
+connect with the muscles just beneath the skin of the face.</p>
+
+<p>6. The eighth pair (<hi rend="font-style: italic">auditory</hi>
+nerves; nerves of hearing; afferent) connect with the internal ear.</p>
+
+<p>7. The ninth pair (<hi rend="font-style:
+italic">glossopharyngeal</hi> nerves; nerves of taste to back of tongue
+and of muscular control of pharynx; afferent and efferent) connect with
+the back surface of the tongue and with the muscles of the pharynx.</p>
+
+<p>8. The tenth pair (<hi rend="font-style: italic">vagus</hi>, or
+pneumogastric, nerves; nerves of feeling and of muscular control;
+afferent and efferent) connect with the heart, larynx, lungs, and
+stomach. They have the widest distribution of any of the cranial
+nerves.</p>
+
+<p>9. The eleventh pair (<hi rend="font-style: italic">spinal
+accessory</hi> nerves; control muscles of neck; efferent) connect with
+the muscles of the neck.</p>
+
+<p>10. The twelfth pair (<hi rend="font-style: italic">hypoglossal</hi>
+nerves; control muscles of the tongue; efferent) connect with the
+muscles of the tongue.</p>
+
+<p><hi rend="font-weight: bold">Sympathetic Ganglia and Nerves.</hi>—The
+sympathetic ganglia are found in different parts of the body, and vary
+in size from those which are half an inch in diameter to those that are
+smaller than the heads of pins. The largest and most important ones are
+found in two chains which lie in front, and a little to either side, of
+the spinal column, and extend from the neck to the region of the pelvis
+(Figs. 125 and 133). The number of ganglia in each of these chains is
+about twenty-four. They are connected<pb n="299" /><anchor id="Pg299" /> on either side by the right and
+left sympathetic nerves which extend vertically from ganglion to
+ganglion. In addition to the ganglia forming these chains, important
+ones are found in the head (outside of the cranial cavity) and in the
+plexuses of the thorax and the abdomen.</p>
+
+<p>The sympathetic ganglia receive nerves from the central division of
+the nervous system, but connect with glands, blood vessels, and the
+intestinal walls through fibers from their own cell-bodies. Some of
+these latter fibers join the spinal nerves, and some blend with each
+other to form small sympathetic nerves.</p>
+
+<p><hi rend="font-weight: bold">Protection of Brain and Spinal
+Cord.</hi>—On account of their delicate structure, the brain and spinal
+cord require the most complete protection. In the first place, they are
+surrounded by the bones of the head and spinal column; these not only
+shield them from the direct effects of physical force, but by their
+peculiar construction prevent, to a large degree, the passage of jars
+and shocks to the parts within. In the second place, they are surrounded
+by three separate membranes, as follows:</p>
+
+<p>1. The <hi rend="font-style: italic">dura</hi>, or dura mater, a
+thick, dense, and tough membrane which lines the bony cavities and forms
+supporting partitions.</p>
+
+<p>2. The <hi rend="font-style: italic">pia</hi>, or pia mater, a thin,
+delicate membrane, containing numerous blood vessels, that covers the
+surface of the brain and cord.</p>
+
+<p>3. The <hi rend="font-style: italic">arachnoid</hi>, a membrane of
+loose texture, that lies between the dura and the pin.</p>
+
+<p>Finally, within the spaces of the arachnoid is a lymph-like liquid
+which completely envelops the brain and the cord, and which, by serving
+as a watery cushion, protects them from jars and shocks. Thus the brain
+and cord are directly shielded by bones, by membranes, and by the <pb
+n="300" /><anchor id="Pg300" />liquid which surrounds them. They are
+also protected from jars resulting from the movements of the body by the
+general elasticity of the skeleton.</p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—The nervous system
+establishes connections between all parts of the body, and provides a
+stimulus by means of which they are controlled. It is made up of a
+special form of cells, called neurons. The neurons form the different
+divisions of the nervous system, and also serve as the active agents in
+carrying on its work. Through a side-by-side method of joining they form
+the nerves, ganglia, spinal cord, and brain; and by a method of
+end-to-end joining they connect places remote from each other, and
+provide for nervous movements through the body. The nervous system, may
+in some respects be compared to a complicated system of telephony, in
+which the chains of neurons correspond to the wires, and the brain and
+spinal cord to the central station.</p>
+
+<p>Exercises.—1. Give the meaning of the term "coördination." Supply
+illustrations.</p>
+
+<p>2. What two general conditions are supplied in the body by the
+nervous system?</p>
+
+<p>3. Compare the skeleton outline of the nervous system with the bony
+skeleton.</p>
+
+<p>4. Sketch outlines of mon-axonic and di-axonic neurons.</p>
+
+<p>5. Give two differences between the neurons and the other cells of
+the body.</p>
+
+<p>6. Describe the two general methods of connecting neurons in the
+body. What purpose is accomplished by each method?</p>
+
+<p>7. Name and locate the principal divisions of the nervous system.</p>
+
+<p>8. Draw an outline of the brain (side view), locating each of its
+principal divisions.</p>
+
+<p>9. If a pencil were placed over the ear, what portions of the brain
+would be above it and what below?</p>
+
+<p>10. Describe briefly the cerebrum, the cerebellum, the midbrain, the
+pons, and the bulb.</p>
+
+<p><pb n="301" /><anchor id="Pg301" />11. Locate and
+describe the cortex. State purpose of the convolutions.</p>
+
+<p>12. State the general differences between the cranial and the spinal
+nerves.</p>
+
+<p>13. Locate and give the number of the dorsal-root ganglia. Locate and
+give the approximate number of the sympathetic ganglia.</p>
+
+<p>14. Show how the two portions of the spinal nerves are formed—the one
+from the mon-axonic and the other from the di-axonic neurons.</p>
+
+<p>15. Enumerate the different agencies through which the brain and
+spinal cord are protected.</p>
+
+<p>16. What cranial nerves contain afferent fibers? What ones contain
+efferent fibers? What ones contain both afferent and efferent
+fibers?</p>
+
+<p>17. In what respects is the nervous system similar to a system of
+telephony? In what respects is it different?</p>
+
+<div>
+<head>PRACTICAL WORK</head>
+
+<p>Examine a model of the brain, identifying the different divisions and
+noting the position and relative size of the different parts (Fig. 137).
+Observe the convolutions of the cerebrum and compare these with the
+parallel ridges of the cerebellum. If the model is dissectible, study
+the arrangement of the cell-bodies (gray matter) and the distribution of
+the fiber bundles (white matter). Note the connection of the cranial
+nerves with the under side.</p>
+
+<p rend="text-align: center">
+<figure url="images/image137.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 137—Model for demonstrating the brain
+(dissectible).</head>
+<figDesc>Fig. 137</figDesc>
+</figure></p>
+
+<p>A prepared nervous system of a frog (such as may be obtained from
+supply houses) should also be examined. Observe the appearance and
+general distribution of the nerves and their connection with the brain
+and spinal cord. If such a preparation is not at hand, some small animal
+may be dissected to show the main divisions of the nervous system, as
+follows:</p>
+
+<p><hi rend="font-weight: bold">Dissection of the Nervous System</hi>
+(by the teacher).—For this purpose a half-grown cat is generally the
+best available material. This <pb n="302" /><anchor id="Pg302" />should
+be killed with chloroform and secured to a board as in the dissection of
+the abdomen (page 169). Open the abdominal cavity and remove the
+contents, tying the alimentary canal where it is cut, and washing out
+any blood which may escape. Dissect for the nervous system in the
+following order:</p>
+
+<p>1. Cut away the front of the chest, exposing the heart and lungs.
+Find on each side of the heart a nerve which passes by the side of the
+pericardium to the diaphragm. These nerves assist in controlling
+respiration and are called the <hi rend="font-style:
+italic">phrenic</hi> nerves. Find other nerves going to different parts
+of the thorax.</p>
+
+<p>2. Remove the heart and lungs. Find in the back part of the thoracic
+cavity, on each side of the spinal column, a number of small "knots" of
+nervous matter joined together by a single nerve. These are sympathetic
+ganglia. Where the neck joins the thorax, find two sympathetic ganglia
+much larger than the others.</p>
+
+<p>3. Cut away the skin from the shoulder and upper side of the fore
+leg. By separating the muscles and connective tissue where the leg joins
+the thorax, find several nerves of considerable size. These connect with
+each other, forming a network called the <hi rend="font-style:
+italic">brachial plexus</hi>. From here nerves pass to the thorax and to
+the fore leg.</p>
+
+<p>4. From the brachial plexus trace out the nerves which pass to
+different parts of the fore leg. In doing this separate the muscles with
+the fingers and use the knife only where it is necessary to expose the
+nerves. Note that some of the branches pass into the muscles, while
+others connect with the skin.</p>
+
+<p>5. Remove the skin from the upper portion of one of the hind legs and
+separate the muscles carefully until a large nerve is found. This is one
+of the divisions of the <hi rend="font-style: italic">sciatic</hi>
+nerve. Carefully trace it to the spinal cord, cutting away the bone
+where necessary, and find the connections of its branches with the cord.
+Then trace it toward the foot, discovering its branches to different
+muscles and to the skin.</p>
+
+<p>6. Unjoint the neck and remove the head. Examine the spinal cord
+where exposed. Cut away the bone sufficiently to show the connection
+between the cord and one of the spinal nerves. On the dorsal root of one
+of the nerves find a small ganglion. What is it called?</p>
+
+<p>7. Fasten the head to a small board and remove the scalp. Saw through
+the skull bones in several directions. Pry off the small pieces of
+bones, exposing the upper surface of the brain. Study its membranes,
+convolutions, and divisions.</p>
+
+<p><pb n="303" /><anchor id="Pg303" />8. With
+a pair of bone forceps, or nippers, break away the skull until the
+entire brain can be removed from the cavity. Examine the different
+divisions, noting the relative position and size of the parts.</p>
+
+<p>9. With a sharp knife cut sections through the different parts,
+showing the positions of the "gray matter" and of the "white
+matter."</p>
+
+<p>NOTE.—If the entire class is to examine one specimen, it is generally
+better to have the dissecting done beforehand and the parts separated
+and tacked to small boards. This will permit of individual examination.
+Sketches of the sciatic nerve, brachial plexus, and of sections through
+the brain and spinal cord should be made.</p>
+
+<p><hi rend="font-weight: bold">Location of Nerves in the
+Body.</hi>—Several of the nerves of the body lie sufficiently near the
+surface to be located by pressure and are easily recognized as sensitive
+cords. Slight pressure from the fingers reveals the presence of nerves
+in the grooves of the elbow (the crazy bone), between the muscles on the
+inner side of the arm near the shoulder, and in the hollow part of the
+leg back of the knee. These are all large nerves. Small nerves may be
+located in the same manner in the face and neck.</p>
+</div>
+</div>
+
+<div rend="page-break-before: always">
+<index index="toc" /><index index="pdf" />
+<pb n="304" /><anchor id="Pg304" />
+<head>CHAPTER XVIII - PHYSIOLOGY OF THE NERVOUS SYSTEM</head>
+
+<p>In the preceding chapter was pointed out the method by which the
+different parts of the body are brought into communication by the
+neurons or nerve cells. We are now to study the means whereby the
+neurons are made to control and coördinate the different parts of the
+body and bring about the necessary adjustment of the body to its
+surroundings. This work of the neurons naturally has some relation to
+their properties.</p>
+
+<p><hi rend="font-weight: bold">Properties of Neurons.</hi>—The work of
+the neurons seems to depend mainly upon two properties—the property of
+irritability and the property of conductivity. <hi rend="font-style:
+italic">Irritability</hi> was explained, in the study of the muscles
+(page 243), as the ability to respond to a stimulus. It has the same
+meaning here. The neurons, however, respond more readily to stimuli than
+do the muscles and are therefore more irritable. Moreover, they are
+stimulated by all the forces that induce muscular contraction and by
+many others besides. They are by far the most irritable portions of the
+body.</p>
+
+<p><hi rend="font-style: italic">Conductivity</hi> is the property which
+enables the effect of a stimulus to be transferred from one part of a
+neuron to another. On account of this property, an excitation, or
+disturbance, in any part of a neuron is conducted or carried to all the
+other parts. Thus a disturbance at the distant ends of the dendrites
+causes a movement toward the cell-body and, reaching the cell-body, the
+disturbance is<pb n="305" /><anchor id="Pg305" /> passed through it into the axon.
+This movement through the neuron is called the <hi rend="font-style:
+italic">nervous impulse</hi>.</p>
+
+<p><hi rend="font-weight: bold">Purpose of the Impulse. </hi>—Though
+the nature of the nervous impulse is not understood, <note place="foot"><p>At different times the nervous impulse has been regarded
+as a current of electricity; as a progressive chemical change, likened
+to that in a burning fuse; as a mechanical vibration, such as may be
+passed over a stretched rope; and as a molecular disturbance accompanied
+by an electrical discharge. The velocity of the nervous impulse, which
+is only about one hundred feet per second, proves that it is not a
+current of electricity. It takes place with little or no exhaustion of
+the cell protoplasm and consequently is not due to chemical action. And
+the loose, relaxed condition of the nerves prevents their transmission
+of physical vibrations, like those on a stretched rope. The view that
+the impulse is a progressive molecular disturbance, accompanied by an
+electrical discharge, has much evidence in its favor, but it has only
+recently been proposed and is likely to be modified upon fuller
+investigation.</p></note> its purpose is
+quite apparent. It is the means employed by the nervous system for
+controlling and coördinating the different parts of the body. The
+arrangement of the neurons enables impulses to be started in certain
+parts of the nervous system, and the property of conductivity causes
+them to be passed <hi rend="font-style: italic">as stimuli </hi>to other
+parts. This enables excitation at one place to bring about action at
+another place.</p>
+
+<p>Acting as stimuli, the impulses seem able to produce two distinct
+effects: first, to throw resting organs into action and to increase the
+activity of organs already at work; and second, to diminish the rate, or
+check entirely, the activity of organs. Impulses producing the first
+effect are called <hi rend="font-style: italic">excitant</hi> impulses;
+those producing the second effect, <hi rend="font-style:
+italic">inhibitory</hi> impulses.</p>
+
+<p><hi rend="font-weight: bold">Functions of the Parts of
+Neurons.</hi>—The <hi rend="font-style: italic">cell-body</hi> serves as
+a nutritive center from which the other parts derive nourishment. Proof
+of this is found in the fact that when any part of the neuron is
+separated from the cell-body, it dies, while the cell-body and the parts
+attached to the cell-body<pb n="306" /><anchor id="Pg306" /> may continue to live. In
+addition to this the cell-body probably reënforces the nervous
+impulse.</p>
+
+<p>The <hi rend="font-style: italic">dendrites</hi> serve two purposes:
+first, they extend the surface of the cell-body, thereby enabling it to
+absorb a greater amount of nourishment from the surrounding lymph;
+second, they act as <hi rend="font-style: italic">receivers of
+stimuli</hi> from other neurons. The same impulse does not pass from one
+neuron to another. An impulse in one neuron, however, is able to excite
+the neuron with which it makes an end-to-end connection, so that a
+series of impulses is produced along a given nerve path (Fig. 129).</p>
+
+<p>The special <hi rend="font-style: italic">function of the axon</hi>
+is to transmit the impulse. By its length, structure, and property of
+conductivity it is especially adapted to this purpose. The axis
+cylinder, however, is the only part of the axon concerned in the
+transmission. The primitive sheath and the medullary layer protect the
+axis cylinder, and, according to some authorities, serve to insulate it.
+The medullary sheath may also aid in the nourishment of the axis
+cylinder.</p>
+
+<p><hi rend="font-weight: bold">Nerve Stimuli.</hi>—While the
+properties of irritability and conductivity supply a necessary cause for
+the production and transmission of nervous impulses, these alone are not
+sufficient to account for their origin. An additional cause is necessary—a
+force not found in the nerve protoplasm, but one which, by its
+action on the protoplasm, makes it produce the impulse. In this respect,
+the neuron does not differ essentially from the cell of a muscle. Just
+as the muscle cell requires a stimulus to make it contract, so does the
+neuron require a stimulus to start the impulse. Hence, in accounting for
+the activities of the body, it is not sufficient to say they are caused
+by nervous impulses. We must also investigate the <hi rend="font-style:
+italic">nerve stimuli</hi>—the means through which the nervous impulses
+are started. Most of these<pb n="307" /><anchor id="Pg307" /> are found outside of the body and
+are known as external stimuli.</p>
+
+<p><hi rend="font-weight: bold">Action of External Stimuli.</hi>—In the
+arrangement of the nervous system the most favorable conditions are
+provided for the reception of external stimuli. Not only do vast numbers
+of neurons terminate at the surface of the body,<note place="foot"><p>The surface of the body includes the linings of the air
+passages, food canal, and certain cavities, as well as the external
+covering or skin.</p></note> but they connect
+there with delicate structures, called <hi rend="font-style:
+italic">sense organs</hi>. The purpose of the sense organs is to <hi
+rend="font-style: italic">sensitize</hi> (make sensitive) the
+terminations of the neurons. This they do by supplying special
+structures through which the stimuli can act to the best advantage upon
+the nerve endings. Moreover, there are different kinds of sense organs,
+and these cause the neurons to be sensitive to different kinds of
+stimuli. Acting through the sense organs adapted for receiving them,
+light, sound, heat, cold, and odors all act as stimuli for starting
+impulses. Indeed, the arrangement is so complete that the nervous system
+is subjected to the action of external stimuli in some form practically
+all the time. The work of the sense organs is further considered in
+Chapters XX, XXI, and XXII.</p>
+
+<p><hi rend="font-weight: bold">How External Stimuli act on Internal
+Organs.</hi>—For stimulating the neurons not connected with the body
+surface we are dependent, so far as known, upon the nervous impulses. An
+impulse started by the external stimulus goes only so far as its neuron
+extends. But it serves as a stimulus for the neuron with which the first
+connects and starts an impulse in this connecting neuron, the point of
+stimulation being where the fiber terminations of the first neuron make
+connection with the dendrites of the second. This impulse in turn
+stimulates the next neuron, and so on, producing a series of impulses
+along a given nerve path. <pb n="308" /><anchor id="Pg308" />In this way the effect of an
+external stimulus may reach and bring about action in any part of the
+body. This is in brief the general plan of inducing action in the
+various organs of the body. This plan, however, is varied according to
+circumstances, and at least three well-defined forms of action are
+easily made out. These are known as <hi rend="font-style: italic">reflex
+action, voluntary action</hi>, and <hi rend="font-style:
+italic">secondary reflex action</hi>.</p>
+
+<p><hi rend="font-weight: bold">Reflex Action.</hi>—When some sudden or
+strong stimulus acts upon the nerve terminations at the surface of the
+body, an immediate response is frequently observed in some quick
+movement. The jerking away of the hand on accidentally touching a hot
+stove, the winking of the eyes on sudden exposure to danger, and the
+quick movements from slight electrical shocks are familiar examples. The
+explanation of reflex action is that external stimuli start impulses in
+neurons terminating at the surface of the body and these, in turn,
+excite impulses in neurons which pass from the spinal cord or brain to
+the muscles (Fig. 138). Since there is an apparent turning back of the
+impulses by the cord or brain, the resulting movements are termed <hi
+rend="font-style: italic">reflex</hi>.<note place="foot"><p>Derived from the Latin <hi rend="font-style:
+italic">re</hi>, back, and <hi rend="font-style: italic">flectere</hi>,
+to turn or bend.</p></note></p>
+
+<p rend="text-align: center">
+<figure url="images/image138.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 138—<hi rend="font-weight: bold">Diagram
+illustrating reflex action of an external organ.</hi></head>
+<figDesc>Fig. 138</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Reflex Action and the Mind.</hi>—If one
+carefully studies the reflex actions of his own body, he will find that
+they<pb n="309" /><anchor id="Pg309" /> occur at the time, or even a
+little before the time, that he realizes what has happened. If a feather
+is brought in contact with the more sensitive parts of the face of a
+sleeping person, there is a twitching of the skin and sometimes a
+movement of the hand to remove the offending substance. Surgeons
+operating upon patients completely under the influence of chloroform,
+and therefore completely unconscious, have observed strong reflex
+actions. These and other similar cases indicate clearly that reflex
+action occurs <hi rend="font-style: italic">independently</hi> of the
+mind—that the mind neither causes nor controls it. If a further proof of
+this fact were needed, it is supplied by experiments upon certain of the
+lower animals,<note place="foot"><p>A frog from which the brain has been removed is
+suspended with its feet downward and free to move. If a toe is pinched,
+the foot is drawn away, and if dilute acid, or a strong solution of
+salt, is placed on the tender skin, the feet are moved as if to take
+away the irritating substance. This of course shows that reflex action
+can take place independently of the brain.</p>
+
+<p>Now if the spinal cord is also destroyed, there is no response when
+the irritation of the skin is repeated. The animal remains perfectly
+quiet, because the destruction of the cord has interrupted the reflex
+action pathway. This shows that some part of the central nervous system
+is necessary to reflex action.</p></note> which live for a while after the removal of the brain.
+These experiments show that the nervous impulses that produce reflex
+action need only pass through the spinal cord and do not reach the
+cerebrum, the organ of the mind.</p>
+
+<p><hi rend="font-weight: bold">The Reflex Action Pathway.</hi>—By study
+of the impulses that produce any reflex action, a rather definite
+pathway may be made out, having the following divisions:</p>
+
+<p>1. <hi rend="font-style: italic">From the surface of the body to the
+central nervous system</hi> (usually the spinal cord). This, the <hi
+rend="font-style: italic">afferent</hi> division, is made up of
+di-axonic neurons, and these have (in the case of the spinal nerves)
+their cell-bodies in the dorsal root ganglia (page 295). They are acted
+upon by external stimuli, while their impulses in turn act on the
+neurons in the spinal cord.</p>
+
+<p><pb n="310" /><anchor id="Pg310" />2. <hi rend="font-style: italic">Through the central system</hi>
+(spinal cord or base of brain). This, the <hi rend="font-style:
+italic">intermediate</hi> division, may be composed of mon-axonic
+neurons, or it may consist of branches from the afferent neurons. In the
+case of separate neurons, these are acted upon by impulses from the
+afferent neurons, while their impulses serve in turn as stimuli to other
+neurons within the cord (Fig. 129).</p>
+
+<p>3. <hi rend="font-style: italic">From the central nervous system to
+the muscles.</hi> This, the <hi rend="font-style: italic">efferent</hi>
+division, is made up of mon-axonic neurons. Most of these have their
+cell-bodies in the gray matter of the cord, while their fibers pass into
+the spinal nerves by the ventral roots.<note place="foot"><p>Review description of the spinal nerves, page 295.</p></note> They may be stimulated by
+impulses either from the intermediate neurons, or from branches of the
+afferent neurons. Their impulses reach and stimulate the muscles.</p>
+
+<p><hi rend="font-weight: bold">Reflex Action in Digestion.</hi>—The
+flowing of the saliva, when food is present in the mouth, is an example
+of reflex action. In this case, however, the organ excited to activity
+is a gland instead of a muscle. The food starts the impulses, and these,
+acting through the bulb, reach and stimulate the salivary glands. In a
+similar manner food excites the glands that empty their fluids into the
+stomach and intestines, and stimulates the muscular coats of these
+organs to do their part in the digestive process. To a considerable
+extent, neurons having their cell-bodies in the sympathetic ganglia are
+concerned in these actions (Fig. 139).</p>
+
+<p rend="text-align: center">
+<figure url="images/image139.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 139—Diagram illustrating reflex action in its
+relation to the food canal. The nerve path in this case includes
+sympathetic neurons.</head>
+<figDesc>Fig. 139</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Reflex Action in the Circulation of the
+Blood.</hi>—On sudden exposure<pb n="311" /><anchor id="Pg311" /> to cold, the small arteries going
+to the skin quickly diminish in size, check the flow of blood to the
+surface, and prevent too great a loss of heat. In this case, impulses
+starting at the surface of the body are transmitted to the bulb and then
+through the efferent neurons to the muscles in the walls of the
+arteries. In a somewhat similar manner, heat leads to a relaxation of
+the arterial walls and an increase in the blood supply to the skin.
+Other changes in the blood supply to different parts of the body are
+also of the nature of reflex actions. As in the work of digestion,
+neurons having their cell-bodies in the sympathetic ganglia aid in the
+control of the circulation.</p>
+
+<p><hi rend="font-weight: bold">Purposes of Reflex Action.</hi>—The
+examples of reflex action so far considered illustrate its two main
+purposes—(1) protection, and (2) a means of controlling important
+processes.</p>
+
+<p>The pupil has but to study carefully the reflex actions of his own
+body for a period, say of two or three weeks, in order to be convinced
+of their protective value. He will observe that portions of his body
+have, on exposure to danger, been moved to places of safety, while in
+some instances, like falling, his entire body has been adjusted to new
+conditions. He will also find that reflex action is quicker, and for
+that reason offers in some cases better protection, than movements
+directed by the mind. In digestion and circulation are found the best
+examples of the control of important processes through reflex
+action.</p>
+
+<p><hi rend="font-weight: bold">Voluntary Action.</hi>—It is observed
+that reflex action, in the sense that it has so far been considered, is
+not the usual mode of action of the external organs, but is, instead, a
+kind of emergency action, due to unusual conditions and excitation by
+strong stimuli. Voluntary actions, on the other hand, represent the
+ordinary, or normal, action of these organs. They comprise the movements
+of the body of which we are conscious and which are <hi
+rend="font-style: italic">controlled by the mind</hi>. But while they
+are of a higher order than reflex<pb n="312" /><anchor id="Pg312" /> actions and are under <hi
+rend="font-style: italic">intelligent</hi> direction, they are brought
+about in much the same manner.</p>
+
+<p><hi rend="font-weight: bold">Voluntary Action Pathways</hi> differ in
+but one essential respect from those of reflex action. They pass through
+the cerebrum, the organ of the mind (Fig. 140). This is necessary in
+order that the mind may control the action. From all portions of the
+body surface, afferent pathways may be traced to the cerebrum; and from
+the cerebrum efferent pathways extend to all the voluntary organs. A
+complex system of intermediate neurons, found mostly in the brain, join
+the afferent with the efferent pathways. The voluntary pathways are not
+distinct from, but include, reflex pathways, a fact which explains why
+the same external stimulus may excite both reflex and voluntary action
+(Fig. 141).</p>
+
+<p rend="text-align: center">
+<figure url="images/image140.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 140—<hi rend="font-weight: bold">Diagram of a
+voluntary action pathway.</hi></head>
+<figDesc>Fig. 140</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Choice in Voluntary Action.</hi>—In
+reflex action a given stimulus, acting in a certain way; produces each
+time the same result. This is not the case with voluntary action, the
+difference being <hi rend="font-style: italic">due to the mind</hi>. In
+these actions the external stimulus first excites the mind, and the
+resulting mental processes—perhaps as memory of previous
+experiences—supply a variety of facts, any of which may act as stimuli
+to action. Before the action takes place, however, <pb n="313" /><anchor
+id="Pg313" />some one fact must be singled out from among the mental
+processes excited. This fact becomes the <hi rend="font-style:
+italic">exciting stimulus</hi> and leads to action. It follows,
+therefore, that the action which finally occurs is not necessarily the
+result of an immediate external stimulus, but of a <hi rend="font-style:
+italic">selected</hi> stimulus—one which is the result of choice.</p>
+
+<p rend="text-align: center">
+<figure url="images/image141.png" rend="page-float: 'hp'; text-align: center; w55">
+<head><lb />Fig. 141—<hi rend="font-weight: bold">Diagram of
+voluntary action pathways</hi> including reflex pathways.</head>
+<figDesc>Fig. 141</figDesc>
+</figure></p>
+
+<p>Not only does the element of choice enter into the selection of the
+proper stimulus, but it also enters into the time, nature, and intensity
+of the action. For these reasons it is frequently impossible to trace
+voluntary actions back to their actual stimuli. The pupil will recognize
+the element of choice in such simple acts as picking up some object from
+the street, complying with a request, and purchasing some article from a
+store.</p>
+
+<p><hi rend="font-weight: bold">Reflex and Voluntary Action
+Compared.</hi>—Certain likenesses and differences, already suggested in
+these two forms of action, may now be more fully pointed out. Reflex and
+voluntary action are alike in that the primary cause of each is some
+outside force or condition which has impressed itself upon the nervous
+system. They are also alike in the general direction taken by the
+impulses in producing the action. The impulses are, first, from the
+surface of the body to the central nervous system; second,<pb n="314"
+/><anchor id="Pg314" /> through the central system; and third, from the
+central nervous system to the active tissues of the body.</p>
+
+<p>Their chief differences are to be found, first, in the pathways
+followed by the impulses, which are through the cerebrum (the organ of
+the mind) in voluntary action, but in reflex action are only through the
+spinal cord or the lower parts of the brain; and second, in the fact
+that voluntary action is under the direction of the mind, while reflex
+action is not. It would seem, therefore, that the statement sometimes
+made that "voluntary action is reflex action plus the mind" is not far
+from correct. Mind, however, is the important factor in this kind of
+action.</p>
+
+<p><hi rend="font-weight: bold">Secondary Reflex Action.</hi>—Everyday
+experience teaches that any voluntary action becomes easier by
+repetition. A given act performed a number of times under conscious
+direction establishes a condition in the nervous system that enables it
+to occur without that direction and very much as reflex actions occur.
+Actions of this kind are known as secondary reflex actions, or as <hi
+rend="font-style: italic">acquired reflexes</hi>. Walking, writing, and
+numerous other movements pertaining to the occupation which one follows
+are examples of such reflexes. These activities are at first entirely
+voluntary, but by repetition they gradually become reflex, requiring
+only the stimulus to start them.</p>
+
+<p>The advantages to the body of its acquired reflexes are quite
+apparent. The mind does not have to attend to the selection and
+direction of stimuli and, to that extent, is left free for other work. A
+good example of this is found in writing, where the mind apparently
+gives no heed to the movements of the hand and is only concerned in what
+is being written. The student will easily supply other illustrations of
+the advantages of secondary reflex action.</p>
+
+<p><pb n="315" /><anchor id="Pg315" />The development of secondary
+reflexes probably consists in the establishment of fixed pathways for
+impulses through the nervous system. Through the branching of the nerve
+fibers many pathways are open to the impulses. But in repeating the same
+kind of action the impulses are guided into particular paths, or
+channels. In time these paths become so well established that the
+impulses flow along them without conscious direction and it is then
+simply necessary that some stimulus starts the impulses. By following
+the established pathways, these reach the right destination and produce
+the desired result. According to this view, secondary reflex action is
+but a higher phase of ordinary reflex action—a kind of reflex action,
+the conditions of which have been established by the mind through
+repetition. (See functions of the cerebellum, page 317.)</p>
+
+<p><hi rend="font-weight: bold">Habits.</hi>—People are observed to act
+differently when exposed to the same conditions, or when acted upon by
+the same stimuli. This is explained by saying they have different
+habits. By <hi rend="font-style: italic">habits</hi> are meant certain
+general modes of action that have been acquired by repetition. Certain
+acts repeated again and again have established conditions in the nervous
+system which enable definite forms of action to be excited, somewhat
+after the manner of reflex action. On account of habits, therefore, the
+actions of the individual are more or less <hi rend="font-style:
+italic">predisposed</hi>. What he will do under certain conditions may
+be foretold from his habits. Habits simply represent, a higher order of
+secondary reflexes—those more closely associated with the mental life
+and character than are the lower forms.</p>
+
+<p>Habits, in common with other forms of secondary reflex action, serve
+the important purpose of <hi rend="font-style: italic">economizing the
+nervous energy</hi>. However, if pernicious habits are formed instead of
+those that are useful, they are detrimental from both a moral and
+physical standpoint. Youth is recognized as the period in which
+fundamental habits are formed and character is largely determined.
+Therefore parents<pb n="316" /><anchor id="Pg316" /> and teachers do
+wisely when they insist upon the formation of right habits by the
+young.</p>
+
+<p><hi rend="font-weight: bold">Functions of Divisions of the Nervous
+System.</hi>—The relationship between the different parts of the nervous
+system is very close and one part does not work independently of other
+parts. At the same time the general work of the nervous system requires
+that its different divisions serve different purposes:</p>
+
+<p>1. The peripheral divisions of the nervous system are concerned in the
+transmission of impulses between the surface of the body and the central
+system and between the central system and the active tissues. The nerves
+are the carriers of the impulses. The ganglia contain the cell-bodies
+which serve as nutritive centers; and, in the case of the sympathetic
+ganglia, these cell-bodies are the places where the fiber terminations
+of one neuron connect with, and stimulate, other neurons.</p>
+
+<p>2. The gray matter in the spinal cord, bulb, pons, and midbrain
+(through the cell-bodies, fiber terminations, and short neurons which
+they contain) completes the reflex action pathways between the surface
+of the body and the voluntary muscles, and also between the surface of
+the body and the organs of circulation and digestion.</p>
+
+<p>3. The white matter of the spinal cord, bulb, pons, and midbrain (by
+means of the fibers of which they are largely composed) forms
+connections with, and passes impulses between, the various parts of the
+central nervous system.</p>
+
+<p>4. The bulb, because of certain special reflex-action pathways
+completed through it, is the portion of the central nervous system
+concerned in the control of respiration, circulation, and the secretion
+of liquids.</p>
+
+<p><hi rend="font-weight: bold">Work of the Sympathetic Ganglia and
+Nerves.</hi>—The neurons which form these ganglia aid in controlling the
+vital processes, especially digestion<pb n="317" /><anchor id="Pg317" />
+and circulation. These neurons are controlled for the most part by
+fibers from the bulb and spinal cord, and cannot for this reason be
+looked upon as forming an independent system. Their chief purpose seems
+to be that of spreading the influence of neurons from the central system
+over a wider area than they would otherwise reach. For example, a single
+neuron passing out from the spinal cord may, by terminating in a
+sympathetic ganglion, stimulate a large number of neurons, each of which
+will in turn stimulate the cells of muscles or of glands. Because of
+this function, the sympathetic neurons are sometimes called <hi
+rend="font-style: italic">distributing</hi> neurons.</p>
+
+<p><hi rend="font-weight: bold">Functions of the
+Cerebellum.</hi>—Efforts to discover some <hi rend="font-style:
+italic">special</hi> function of the cerebellum have been in the main
+unsuccessful. Its removal from animals, instead of producing definite
+results, usually interferes in a mild way with a number of activities.
+The most noticeable results are a general weakness of the muscles and an
+inability on the part of the animal to balance itself. This and other
+facts, including the manner of its connection with other parts of the
+nervous system, have led to the belief that the cerebellum is the chief
+organ for the <hi rend="font-style: italic">reflex</hi> coördination of
+muscular movements, especially those having to do with the balancing of
+the body. In this connection it is subordinate to and under the control
+of the cerebrum. Of the relations which the cerebellum sustains to the
+cerebrum and to the different parts of the body, the following view is
+quite generally held:</p>
+
+<p>In the development of secondary reflexes, as already described,
+conditions are established in the cerebellum, such that given stimuli
+may act <hi rend="font-style: italic">reflexively</hi> through it and
+produce definite results in the way of muscular contraction. After the
+establishment of these conditions, afferent impulses from the eyes,
+ears, skin, and other places, under the general direction of the
+cerebrum, may cause such actions as the balancing of the body, walking,
+etc., as well as the delicate and varied movements of the hand. This
+view of its functions makes of the cerebellum the great center of
+secondary reflex action.</p>
+
+<p><hi rend="font-weight: bold">Functions of the Cerebrum.</hi>—While
+the work of the cerebrum is closely related to that of the general
+nervous system, it, more than any other part, exercises functions
+peculiar to itself. The cerebrum is the part of the nervous system upon
+which our varied experiences leave their impressions and through which
+these impressions are made<pb n="318" /><anchor id="Pg318" /> to
+influence the movements of the body. But the power to alter, postpone,
+or entirely inhibit, nervous movements is but a part of the general work
+ascribed to the cerebrum as <hi rend="font-style: italic">the organ of
+the mind</hi>. Numerous experiments performed upon the lower animals,
+together with observations on man, show the cerebrum to be the seat of
+the mental activities, and to make possible, in some way, the processes
+of consciousness, memory, volition, imagination, emotion, thought, and
+sensation.</p>
+
+<p><hi rend="font-weight: bold">Localization of Cerebral
+Functions.</hi>—Many experiments have been performed with a view to
+determining whether the entire cerebrum is concerned in each of its
+several activities or whether special functions belong to its different
+parts. These experiments have been made upon the lower animals and the
+results thus obtained compared with observations made upon injured and
+imperfectly developed brains in man. The results have led to the
+conclusion that certain forms of the work of the cerebrum are <hi
+rend="font-style: italic">localized</hi> and that some of its parts are
+concerned in processes different from those of others.</p>
+
+<p rend="text-align: center">
+<figure url="images/image142.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 142—<hi rend="font-weight: bold">Location of
+cerebral functions.</hi> Diagram of cerebrum, showing most of the areas
+whose functions are known.</head>
+<figDesc>Fig. 142</figDesc>
+</figure></p>
+
+<p>The work of locating the functions of different parts of the cerebrum
+forms one of the most interesting chapters in the history of brain
+physiology. The portions having to do with sight, voluntary motion,
+speech, and hearing have been rather accurately determined, while
+considerable evidence as to the location of other functions has been
+secured. Much of the cerebral surface, however, is still undetermined
+(Fig. 142).</p>
+
+<div>
+<head>NERVOUS CONTROL OF IMPORTANT PROCESSES</head>
+
+<p><hi rend="font-weight: bold">Circulation of the Blood.</hi>—1. <hi
+rend="font-style: italic">Control of the Heart.</hi>—The ability to
+contract at regular intervals has been shown to reside in the heart <pb
+n="319" /><anchor id="Pg319" />muscle. Among other proofs is that
+furnished by cold-blooded animals, like the frog, whose heart remains
+active for quite a while after its removal from the body. These
+automatic contractions, however, are not sufficient to meet all the
+demands made upon the circulation. The needs of the tissues for the
+constituents of the blood vary with their activity, and it is therefore
+necessary to vary frequently the force and rapidity of the heart's
+contractions. Such changes the heart itself is unable to bring
+about.</p>
+
+<p>For the purpose of controlling the rate and force of its
+contractions, the heart is connected with the central nervous system by
+two kinds of fibers:</p>
+
+<p><hi rend="font-style: italic">a.</hi> Fibers that convey <hi
+rend="font-style: italic">excitant</hi> impulses to the heart to quicken
+its movements.</p>
+
+<p><hi rend="font-style: italic">b.</hi> Fibers that convey <hi
+rend="font-style: italic">inhibitory</hi> impulses to the heart to
+retard its movements.</p>
+
+<p>The cell-bodies of the excitant fibers are found in the sympathetic
+ganglia, but fibers from the bulb connect with and control them. The
+cell-bodies of the inhibitory fibers are located in the bulb, from where
+their fibers pass to the heart as a part of the vagus nerve.</p>
+
+<p>In addition to the fibers above mentioned, are those that convey
+impulses <hi rend="font-style: italic">from</hi> the heart to the bulb.
+These connect with neurons that in turn connect with blood vessels and
+with them act reflexively, when the heart is likely to be overstrained,
+to cause a dilation of the blood vessels. This lessens the pressure
+which the heart must exert to empty itself of blood. These fibers serve,
+in this way, as a kind of safety valve for the heart.</p>
+
+<p>2. <hi rend="font-style: italic">Control of Arteries.</hi>—Changes in
+the rate and force of the heart's contractions can be made to correspond
+only to the <hi rend="font-style: italic">general</hi> needs of the
+body. When the blood supply to a particular organ is to be increased or
+diminished, this is accomplished through the muscular coat in the
+arteries. The connection of the arterial muscle with the sympathetic
+ganglia and the method by which they vary the flow of blood to different
+organs has already been explained (pages 311 and 49), so that only the
+location of the controlling neurons need be noted here. These, like the
+controlling neurons of the heart, have their cell-bodies in the bulb. It
+thus appears that the entire control of the circulation is effected in a
+reflex manner through the nerve centers in the bulb. These centers are
+stimulated by conditions that relate to the movement of the blood
+through the body.</p>
+
+<p><pb n="320" /><anchor id="Pg320" /><hi rend="font-weight:
+bold">Respiration.</hi>—Efferent fibers connect the different muscles of
+respiration with a cluster of cell-bodies in the bulb, called the <hi
+rend="font-style: italic">respiratory center</hi>. This center together
+with the nerves and muscles in question form an automatic, or
+self-acting, mechanism similar in some respects to that of the heart.
+Through the impulses passing from the respiratory center to the muscles,
+a rhythmic action is maintained sufficient to satisfy the usual needs of
+the body for oxygen. The demand of the body for oxygen, however, varies
+with its activities, and to such variations the respiratory center alone
+is unable to respond. The regulating factor in the respiratory movements
+has been found to be the condition of the blood with reference to the
+presence of oxygen and carbon dioxide. If the blood contains much carbon
+dioxide and little oxygen, it acts as a strong stimulus to the
+respiratory center, causing it, in turn, to stimulate the respiratory
+muscles with greater intensity and frequency. On the other hand, if the
+blood contains much oxygen and little carbon dioxide, it acts only as a
+mild stimulus. This explains how physical exercise increases the
+breathing, since the muscles at work consume more oxygen than when
+resting and give more carbon dioxide and other wastes to the blood.</p>
+
+<p>The respiratory center is also connected by afferent nerves with the
+mucous membrane of the air passages. Irritation of the nerve endings in
+this membrane causes impulses to pass to the center, and this leads, by
+reflex action, to such modifications of the respiratory acts as sneezing
+and coughing. There is also a connection between the cerebrum and the
+respiratory center. This is shown by the fact that one can voluntarily
+change the rate and force of the respiratory movements, and further by
+the fact that emotions affect the breathing.</p>
+
+<p><hi rend="font-weight: bold">Regulation of the Body
+Temperature.</hi>—As explained in the study of the skin (page 270), the
+nervous system regulates the body temperature by controlling the
+circulation of the blood through the skin and the internal organs. This
+is accomplished by stimulating in a reflex manner the muscles in the
+walls of certain arteries. To prevent the body from getting too hot,
+muscles in the arteries going to the skin relax, thereby allowing more
+blood to flow to the surface, where the heat can be disposed of through
+radiation and through the evaporation of the perspiration. On the other
+hand, if the body is in danger of losing too much heat, the muscles in
+the walls of arteries going to the skin are made to contract and those
+to internal organs relax, so that less blood flows to the skin and more
+to the internal organs. In this<pb n="321" /><anchor id="Pg321" /> way
+the nervous system adjusts the circulation to suit the conditions of
+temperature outside of and within the body and, in so doing, maintains
+the normal body temperature.</p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—The nervous system is able
+to control, coördinate, and adjust the different organs of the body
+through its intimate connection with all parts and through a stimulus
+(the nervous impulse) which it supplies and transmits. Nervous impulses,
+excited by external stimuli, follow definite paths and cause activity in
+the different parts of the body. All such pathways are through the
+central nervous system. In reflex action the impulses are mainly through
+the spinal cord, but to some extent through the bulb, pons, and
+midbrain. In voluntary action they pass through the cerebrum—a condition
+that leads to important modifications in the results. The cerebrum, in
+addition to controlling the voluntary movements, is able to establish
+the necessary conditions for secondary reflex actions, such as walking,
+writing, etc. Although certain of the divisions of the nervous system
+exercise special functions, all parts of it are closely related.</p>
+
+<p>Exercises.—1. Give the function of each of the parts of a neuron.</p>
+<p>2. State the purpose of the nervous impulse.</p>
+
+<p>3. Show that the exciting cause of bodily action is outside of the
+nervous system and, to a large extent, outside of the body.</p>
+
+<p>4. Describe the arrangement that enables stimuli outside of the body
+to cause action within the body.</p>
+
+<p>5. Describe a reflex action and show how it is brought about.</p>
+
+<p>6. Distinguish between afferent, efferent, and intermediate
+neurons.</p>
+
+<p>7. Draw diagrams showing the impulse pathways in voluntary and in
+reflex action.</p>
+
+<p>8. What purposes are served by the sympathetic neurons?</p>
+
+<p>9. Describe the method of control of the circulatory and digestive
+processes. How do reflex actions protect the body?</p>
+
+<p><pb n="322" /><anchor id="Pg322" />10. Compare voluntary and reflex
+action. In what sense are all the activities of the body reflex?</p>
+
+<p>11. In what sense is walking voluntary? In what sense is it
+reflex?</p>
+
+<p>12. How does secondary reflex action lessen the work of the nervous
+system?</p>
+
+<p>13. State the special functions of the nerves, ganglia, spinal cord,
+bulb, cerebellum, and cerebrum.</p>
+
+<p>14. State the importance of the formation of correct habits.</p>
+
+<p rend="text-align: center">
+<figure url="images/image143.png" rend="page-float: 'hp'; text-align: center; w55">
+<head><lb />Fig. 143—Nerve board for demonstrating nerve
+pathways.</head>
+<figDesc>Fig. 143</figDesc>
+</figure></p>
+
+</div>
+
+<div>
+<head>PRACTICAL WORK</head>
+
+<p><hi rend="font-weight: bold">To demonstrate Nerve Pathways.</hi>—A
+smooth board, 2x6 ft., is painted black, and upon this is drawn in white
+a life-size outline of the body. Pieces of cord of different colors and
+lengths are knotted to represent mon-axonic and di-axonic neurons. These
+are then pinned or tacked to the board in such a manner as to represent
+the connections in the different kinds of nerve pathways. Fig. 143 shows
+such a board with connections for a reflex action and a voluntary action
+of the same muscle.</p>
+
+<p><hi rend="font-weight: bold">Study of the "Knee Jerk" Reflex.</hi>—A
+boy is seated on a chair with the legs crossed. With a small pointer he
+is given a light, quick blow on the upper margin of the patella at the
+point of connection of the tendon. The stroke will usually be followed
+by a reflex movement of the foot. Does this take place independently of
+the mind? (The one upon whom the experiment is being performed should
+assume a relaxed condition and make no effort either to cause or prevent
+the movement.) Can the movement be<pb n="323" /><anchor id="Pg323" />
+inhibited (prevented)? Repeat the experiment, effort being made to
+prevent the movement, but not by contracting opposing muscles.</p>
+
+<p>Other reflex actions adapted to class study are those of the eyes,
+such as the closing of the lids on moving objects near them and the
+dilating of the pupils when the eyes are shaded. The involuntary jerking
+of the head on bringing the prongs of a vibrating tuning fork in contact
+with the end of the nose is also a reflex action which can be studied to
+advantage.</p>
+
+<p><hi rend="font-weight: bold">To determine the Reaction
+Time.</hi>—Have several pupils join hands, facing outwards, making a
+complete circle, excepting one gap. Give a signal by touching the hand
+of one pupil at the end of the line. Let this pupil communicate the
+signal, by pressure of the other hand, to the next pupil and so on
+around, having the last pupil raise the free hand at close of the
+experiment. Note carefully the time, preferably with a stop watch,
+required to complete the experiment and divide this by the number of
+pupils, to get the average reaction time. The experiment may be repeated
+with boys only and then with girls, comparing their average reaction
+time.</p>
+
+<p><hi rend="font-weight: bold">Reflex Action of the Salivary
+Glands.</hi>—Place a small pinch of salt upon the tongue and note the
+flow of saliva into the mouth. Try other substances, as starch, bits of
+wood, and sugar. What appears to be the natural stimulus for these
+glands? Compare with reflex actions of the muscles.</p>
+</div>
+</div>
+
+<div rend="page-break-before: always">
+<index index="toc" /><index index="pdf" />
+<pb n="324" /><anchor id="Pg324" />
+<head>CHAPTER XIX - HYGIENE OF THE NERVOUS SYSTEM</head>
+
+<p>The far-reaching effects and serious nature of disorders of the
+nervous system are sufficient reasons for considering carefully those
+conditions that make or mar its efficiency. Controlling all the
+activities of the body and affecting through its own condition the
+welfare of all the organs, the hygiene of the nervous system is, in a
+large measure, the hygiene of the entire body. Moreover, it is known
+that some of our worst diseases, including paralysis and insanity, are
+disorders of the nervous system and are prevented in many instances by a
+proper mode of living.</p>
+
+<p><hi rend="font-weight: bold">The Main Problem.</hi>—Many of our
+nervous disorders are undoubtedly due to the age in which we live. Our
+modern civilization, with all its facilities for human advancement and
+enjoyment, throws an extra strain upon the nervous system. Educational
+and social standards are higher than ever before and life in all its
+phases is more complex. Since we can hardly change the conditions under
+which we live, and probably would not if we could, we must learn to
+adapt or adjust ourselves to them so as to secure for the nervous system
+such relief as it requires. This adjustment is sometimes difficult, even
+when the actual needs of the nervous system are known.</p>
+
+<p>The healthful action of the nervous system requires, on the one hand,
+exercise, but on the other hand, a certain condition of quietude, or <hi
+rend="font-style: italic">poise</hi>—a state which is directly opposed
+to that of restlessness. The conditions of modern<pb n="325" /><anchor
+id="Pg325" /> life seem able to force upon the nervous system all the
+exercise that it needs, and more (whether it be of the right kind or
+not), so that the main problem of to-day seems to be that of conserving,
+or economizing, the nervous energy and of preventing nervous waste.</p>
+
+<p><hi rend="font-weight: bold">Wasteful Forms of Nervous
+Activity.</hi>—There are without doubt many forms of activity that waste
+the vital forces of the body and lead to nervous exhaustion. Take, for
+example, the rather common habit of worrying over the trivial things of
+life. Certainly the nervous energy spent in this way cannot be used in
+doing useful work, but must be counted as so much loss to the body. One
+who would use his nervous system to the best advantage must find some
+way of preventing waste of this kind.<note place="foot"><p>Where a deep-seated cause for worry exists, there may be
+occasion for grave concern. Many people have become insane through
+continued worry about some <hi rend="font-style: italic">one</hi> thing.
+In cases of this kind the sufferer needs the aid of sympathetic friends,
+and sometimes of the physician, in getting the mind away from the
+exciting cause. A change of scene, a visit, or some new employment is
+frequently recommended, where the actual cause for the worry cannot be
+removed.</p></note></p>
+
+<p>Undue excitement, as well as pleasurable dissipations, also tend
+toward nervous exhaustion. And while the fact is recognized that
+pleasurable activities supply a necessary mental exercise, the limit of
+healthful endurance must be watched and <hi rend="font-style:
+italic">excesses of all kinds avoided</hi>. Intense emotional states are
+found to be exhausting in the extreme; and the suppression of such
+undesirable feelings as anger, fear, jealousy, and resentment are of
+immense value in the hygiene of the nervous system.</p>
+
+<p><hi rend="font-weight: bold">The Habit of Self-control.</hi>—Much of
+the needless waste of nervous energy, including that of worrying over
+trivial matters, may be prevented through the exercise of self-control.
+From the standpoint of the nervous system, the present age differs from
+the past mainly in supplying a<pb n="326" /><anchor id="Pg326" /> greater number and variety
+of nerve stimuli. Self-control means the ability to suppress activities
+that would result from undesirable stimuli and to direct the bodily
+activities into channels that are profitable. Self-control, therefore,
+is not only to be exercised on occasions of great emergency, but in the
+everyday affairs of life as well. It is even more important that the
+daily toiler at his task be able to keep the petty annoyances of life
+from acting as irritants to his nervous system than that he keep cool
+during some great calamity. The habit of self-control is acquired mainly
+through the persistent effort to prevent any and all kinds of petty
+annoyances from affecting the nerves or the temper.</p>
+
+<p><hi rend="font-weight: bold">Nervousness.</hi>—Self-control is much
+more easily practiced by some than by others. This is due partly to
+habit, but is also due to an actual difference in the degree of
+sensitiveness, or irritability, of the nervous systems of different
+people. One whose nervous system tends to respond too readily to any and
+all kinds of stimuli is said to be "nervous." This condition is in some
+instances inherited, but is in most cases due to the wasteful
+expenditure of nervous energy or to the action of some drug upon the
+body. Excess of mental work, too much reading, long-continued anxiety,
+eye strain, and the use of tea, coffee, alcohol, tobacco, or other
+drugs, including many of those taken as medicines, are known to cause
+nervousness. Nervousness is not only a source of great annoyance, both
+to one's self and to others, but is a menace to the general health.</p>
+
+<p>The first step toward securing relief from such a condition is the
+removal of the cause. The habits should be inquired into and excesses of
+all kinds discontinued. In some instances it may be necessary to <hi
+rend="font-style: italic">have the eyes <pb n="327" /><anchor id="Pg327" />examined</hi> and
+glasses fitted by a competent oculist.<note place="foot"><p>Any part of the body which is overworked or which works
+at a disadvantage tends to disturb, more or less, the entire nervous
+system and to produce nervousness. Especially is this true of such
+delicate and highly sensitive structures as the eyes. If the eyes do not
+focus properly or if the muscles that move the eyeballs are out of their
+natural adjustment, extra work is thrown upon these delicate parts. One
+of the first and sometimes the only indication of eye strain is that of
+some disturbance of the nervous system. For this reason it is important
+to carefully test the eyes in determining the cause of nervousness (page
+385).</p></note> The nervous energy should be
+carefully economized and the habit of self-control diligently
+cultivated. Special exercises that have for their purpose the equalizing
+of the circulation and the strengthening of the blood vessels of the
+neck and the brain also have beneficial effects.</p>
+
+<p><hi rend="font-weight: bold">Nervous Overstrain.</hi>—Both mental and
+physical overwork tends to weaken the nervous system and to produce
+nervousness. Where hard mental work is long continued, or where it is
+carried on under excitement, a tense nervous condition is developed
+which is decidedly weakening in its effects. The causes which lead to
+such a condition, and in fact overwork of all kinds, should if possible
+be avoided. Where this is not possible, and in many cases it is not, the
+period of overwork should be followed by one of rest, recreation, and
+plenty of sleep. To the overworked in body or in mind, nothing is more
+important from a hygienic, as well as moral, standpoint, than the right
+use of the <hi rend="font-style: italic">one rest day in seven</hi>. The
+best interests of our modern civilization <hi rend="font-style:
+italic">require</hi> that the Sabbath be kept as a quiet, rest-giving
+day.</p>
+
+<p><hi rend="font-weight: bold">Disturbed Circulation of the
+Brain.</hi>—Nervousness not infrequently is accompanied by an increase
+in the circulation of the brain and disappears when this condition is
+relieved. Though mental work and excitement tend naturally to increase
+the circulation in the brain, this should subside with rest and relief
+from excitement. When there is a tendency<pb n="328" /><anchor id="Pg328" /> for this condition to become
+permanent, effort should be made looking for relief. Increasing the
+circulation in the lower extremities by hot or cold foot baths, or by
+much walking, is found to be most beneficial. Special exercises of the
+muscles of the neck are also recommended as a means of relieving this
+condition.<note place="foot"><p>One form of neck exercise recommended for this purpose
+is easily taken on retiring at night. Lying flat on the back, without a
+pillow, lift the head slowly from the bed and let it as slowly settle
+back to the level of the body. Repeat several times, lying on the back,
+and then again on the face and again on each side. Practice these
+exercises every night during an interval of a month or until relief is
+secured.</p></note></p>
+
+<p><hi rend="font-weight: bold">Hygienic Value of Work.</hi>—Within
+reasonable limits, both mental and physical work are conducive to the
+vigor of the nervous system. Through work the energies of the body find
+their natural outlet, and this prevents dissipation and the formation of
+bad habits. Even hard work does not injure the nervous system, and
+severe mental exertion may be undergone, provided the proper hygienic
+conditions are observed. The nervous disorders suffered by brain workers
+are not, as a rule, due to the work which the brain does, but to
+violation of the laws of health, especially the law of exercise. Such
+persons should observe the general laws of hygiene and especially should
+they practice daily those forms of physical exercise that tend to
+counteract the effects of mental work.</p>
+
+<p><hi rend="font-weight: bold">Physical Exercise</hi> properly taken is
+beneficial to the nervous system through both direct and indirect
+effects. A large proportion of the nerve cells have for their function
+the production of motion, and these are called into play only through
+muscular activity. Then, as already suggested, physical exercise
+counteracts the unpleasant effects of mental work. Hard study causes an
+excess of blood to be sent to the brain and a diminished amount<pb n="329" /><anchor id="Pg329" /> to the arms and to the legs.
+Physical exercise redistributes the blood and equalizes the circulation.
+Light exercise should, therefore, follow hard study. The student before
+retiring at night is greatly aided in getting to sleep and is put in a
+better condition for the next day's work by ten to fifteen minutes of
+light gymnastics. A daily walk of two or three miles is also an
+excellent means of counteracting the effects of mental work. The brain
+worker should, however, avoid violent exercise or the carrying of any
+kind of exercise to exhaustion.</p>
+
+<p><hi rend="font-weight: bold">Sleep</hi>, and plenty of it, is one of
+the first requirements of the nervous system. It is during sleep that
+the exhausted brain cells are replenished. To shorten the time for sleep
+is to weaken the brain and to lessen its working force. No one should
+attempt to get along with less than eight hours of sleep each day and
+most people require more. Children require more sleep than adults. Those
+under six years should have from eleven to twelve hours of sleep per
+day. Children between six and ten years should have at least ten
+hours.</p>
+
+<p><hi rend="font-weight: bold">Insomnia</hi>, or sleeplessness, on
+account of its effects upon the nervous system, is to be regarded as a
+serious condition, and hygienic means for relieving it should be
+diligently sought. Having its cause in nervousness, a disturbed
+circulation of the brain, or some form of nervous exhaustion, it is
+benefited through relieving these conditions and in the manner already
+described. Of course the external conditions for aiding sleep should not
+be overlooked. The bed should be comfortable, and the room should be
+cool, well ventilated, dark, and quiet. The inducing of sleep by means
+of drugs is a dangerous practice and should never be resorted to except
+under the direction of the physician.</p>
+
+<p><pb n="330" /><anchor id="Pg330" /><hi rend="font-weight:
+bold">Effects of Heat and Cold.</hi>—Heat and cold both have their
+effects upon the nervous system. Heat increases the nervous
+irritability, while cold acts as a natural sedative to the nerves. A
+nervous person is made more nervous by an overheated atmosphere, but
+derives beneficial effects from exposing the body freely to cold air and
+water. The tonic cold bath (page 273), if taken with the usual
+precautions, can be used to good advantage in diminishing nervousness.
+The taking of outdoor exercise in cold weather is, for the same reason,
+an excellent practice.</p>
+
+<p><hi rend="font-weight: bold">Effect of Emotional States.</hi>—We have
+already noted the effect of certain emotional states upon the digestion
+of the food (page 162). Emotional states are also known to interfere
+with breathing and with the action of the heart. Such effects are
+explained through the close relation of the mind to the work of the
+nervous system in general. While certain emotional states, such as fear,
+anger, melancholia, and the impulse to worry, interfere seriously with
+the normal action of the nervous system, others, such as contentment,
+cheerfulness, and joy, are decidedly beneficial in their effects. How
+important, then, is the habit of suppressing the states that are harmful
+and of cultivating those that are beneficial. From a hygienic, as well
+as social, standpoint a cheerful, happy disposition is worth all the
+effort necessary for its attainment.</p>
+
+<p><hi rend="font-weight: bold">The Nervous Condition of Children</hi>
+should be a matter of deep concern on the part of both parents and
+teachers. In the home, as well as in the school, the child may be
+"pushed" until the nervous system receives permanent injury. Exhaustion
+of nerve cells is produced through too many and too vivid impressions
+being made upon the immature brain. The child should be protected
+from<pb n="331" /><anchor id="Pg331" /> undue excitement. He should have
+the benefit of outdoor exercise and should be early inured to cold. He
+should be shielded from the poisoning effects of tea, coffee, tobacco,
+alcohol, and other drugs. He should have impressed upon him the habit of
+self-control. He should not be indulged in foolish caprices or whims,
+but should be taught to be content with plain, wholesome food and with
+the simple forms of enjoyment.</p>
+
+<p><hi rend="font-weight: bold">Influences at School.</hi>—School life
+is necessarily a great strain upon the child. Night study added to the
+work of the day makes a heavy burden for elementary pupils to bear.
+Though the legal school age is usually fixed at six years, delicate
+children should be kept out of school until they are seven or eight
+years old, provided they have good homes. In addition to the excitation
+incident to studying and reciting lessons, conditions frequently arise
+both in the schoolroom and upon the playground that create a feeling of
+fear or dread in the minds of children. Quarrels and feuds among the
+children and the bullying of big boys on the playground may work untold
+harm. All conditions tending to develop fear, uneasiness, or undue
+excitement on the part of children should receive the attention of those
+in authority.</p>
+
+<p><hi rend="font-weight: bold">Excessive Reading</hi> is a frequent
+cause of injury to the nervous systems of children. This has a bad
+effect, both on account of too many impressions being made upon the mind
+and also on account of the strain to the eyes. Then if the reading
+consists mostly of light fiction, the mind is directed away from the
+really important things of life. The reading of children should be
+thoughtfully controlled, both as to quality and quantity. Exciting
+stories should, as a rule, be excluded, but a taste for biography,
+historical and scientific writings, and for the great works<pb n="332" /><anchor id="Pg332" /> of literature should be
+cultivated. Simple fairy tales which have a recognized value in
+developing the imagination of the child need not be omitted, but it is
+of vital importance that the "story-reading habit" be not formed.</p>
+
+<p><hi rend="font-weight: bold">Effects of Drugs.</hi>—Because of its
+delicacy of structure a number of chemical compounds, or drugs, are able
+to produce injurious effects upon the nervous system. Some of these are
+violent poisons, while others, in small quantities, are mild in their
+action. Certain drugs, in addition to their immediate effects, bring
+about changes in the nervous system which cause an unnatural appetite,
+or craving, that leads to their continued use. This is the case with
+alcohol, the intoxicating substance in the usual saloon drinks, and with
+nicotine, the stimulating drug in tobacco. The same is also true of
+morphine, chloral, and several other drugs used as medicines. The <hi
+rend="font-style: italic">danger of becoming a slave</hi> to some
+useless and pernicious habit should dissuade one from the use of drugs
+except in cases of positive emergency.</p>
+
+<p><hi rend="font-weight: bold">Alcohol and the Nervous
+System.</hi>—Alcohol, as already shown, injures practically all portions
+of the body; but it has its worst effects upon the nervous system.
+Through its action on this system, it interferes with the circulation of
+the blood, produces a condition of "temporary insanity" called
+intoxication, weakens the will, and eventually dethrones the reason.
+Worst of all, it produces a condition of "chronic poisoning" which
+manifests itself in an unnatural craving, and this causes it to be used
+by the victim even when he knows he is "drinking to his own
+destruction." Though its use in small quantities does not, as a rule,
+produce such marked effects upon the nervous system, it develops the
+"craving," and this is apt in time to lead to its use in larger
+quantities. But even if this does not occur, the practice is
+objectionable for its unhygienic effects<pb n="333" /><anchor id="Pg333"
+/> in general.<note place="foot"><p>Insurance statistics show that habitual <hi
+rend="font-style: italic">moderate drinkers</hi> do not live so long as
+abstainers.</p></note> Tippling with such mild
+solutions of alcohol as light wine, beer, and hard cider is, for these
+reasons, a dangerous pastime.</p>
+
+<p><hi rend="font-weight: bold">Alcohol and Crime.</hi>—It is sometimes
+stated that no one who leaves alcohol alone will be injured by it. This
+is true only of its direct effects; not of its indirect effects.
+Whenever a crime is committed somebody is injured, and alcohol is known
+to be a chief cause of crime. Alcohol causes crime through the loss of
+self-control, seen especially in intoxication, and also because of the
+moroseness and quarrelsomeness which it developes in certain
+individuals. Indirectly it causes crime through the poverty which it
+engenders and through its influence in bringing about social conditions
+out of which crime develops. Everything considered, the free use of
+alcohol is incompatible with the nervous health and moral tone of a
+community.</p>
+
+<p><hi rend="font-weight: bold">Nicotine and the Nervous
+System.</hi>—Nicotine is an oily substance which is extracted from the
+tobacco plant. Its action on the nervous system is in general that of a
+poison. Taken in small quantities, it is a mild stimulant and, if the
+doses are repeated, a habit is formed which is difficult to break.
+Tobacco is used mainly for the stimulating effect of this drug. While
+not so serious in its results as the alcohol and other drug habits, the
+use of tobacco is of no benefit, is a continual and useless expense,
+and, in many instances, causes a derangement of the healthy action of
+the body.<note place="foot"><p>Organs very frequently affected by tobacco are the heart
+and the eyes. It induces, as already stated (page 56), a dangerous
+nervous derangement called "tobacco heart," and it causes a serious
+disorder of the retina (retinitis) which leads in some instances to loss
+of vision. Tobacco smoke also acts as an irritant to the delicate lining
+of the eyes, especially when the tobacco is smoked indoors.</p></note><pb n="334" /><anchor id="Pg334" /> With the bad effects of the
+nicotine must be included those of questionable substances added to the
+tobacco by the manufacturer, either for their agreeable flavor or for
+adulteration.</p>
+
+<p><hi rend="font-weight: bold">Relation of Age to the Effects of
+Nicotine.</hi>—The use of tobacco by the young is especially to be
+deplored. In addition to the harmful effects observed in those of mature
+years, nicotine interferes with the normal development of the body and
+lays, in many instances, the foundation for physical and mental weakness
+in later life. The cigarette is decidedly harmful, especially when
+inhalation is practiced, its deadening effects being in part due to the
+wrappers, some of which have been shown to contain arsenic and other
+poisonous drugs. While dulling the intellect and weakening the body,
+cigarette smoking also tends to make criminals of boys.<note place="foot"><p>Of 4117 boys in the Illinois State Reformatory, 4000
+used tobacco, and over 3000 were cigarette smokers. Dr. Hutchison, of
+the Kansas State Reformatory, says: "Using cigarettes is the cause of
+the downfall of more of the inmates of this institution than all other
+vicious habits combined."</p></note> Parents,
+teachers, school officers, and all who have the good of mankind at heart
+should take every precaution, including that of setting a good example,
+to prevent the formation of the tobacco habit by those of immature
+years.</p>
+
+<p><hi rend="font-weight: bold">Habit versus Self-control.</hi>—The
+power of self-control, already emphasized for its importance in the
+economical expenditure of the nervous energy, is of vital importance in
+its relation to the habits of the body. Self-control is the chief
+safeguard against the formation of bad habits and is the only means of
+redemption from such habits after they have once been formed. The
+persistent cultivation of the power to control the appetites and the
+passions, as well as all forms of activity which tend to injure the body
+or debase the character, gives a tone to the nervous system<pb n="335" /><anchor id="Pg335" /> which increases the self-respect
+and raises the individual to a <hi rend="font-style: italic">higher
+plane of life</hi>. The worst habits <hi rend="font-style:
+italic">can</hi> be broken and good ones formed in their stead, if only
+there is sufficient determination to accomplish these results. Failure
+comes from not having the mind thoroughly "made up" and from not having,
+back of the desire to do better, "the strong will of a righteous
+determination."</p>
+
+<p><hi rend="font-weight: bold">Effects of External
+Conditions.</hi>—While the inner life and habits have most to do with
+the hygiene of the nervous system, a certain amount of attention may
+properly be given to those conditions outside of the body which affect
+directly or indirectly the state of this system. Noise, disorder, and
+confusion act as nervous irritants, but quiet, order, and system have
+the opposite effect. There is, therefore, much in the management of the
+office, factory, schoolroom, or home that has to do with the real
+hygiene of the nerves as well as with the efficiency of the work that is
+being done. The suppression of distracting influences not only enables
+the mind to be given fully to the work in hand, but actually prevents
+waste of nervous energy. Although the responsibility for securing the
+best conditions for work rests primarily with those in charge, it is
+also true that each individual in every organization may contribute to
+the order or disorder that prevails.</p>
+
+<p><hi rend="font-weight: bold">Social Relations.</hi>—In considering
+the external conditions that affect the nervous system, the fact must
+not be overlooked that man is a social being and has to adjust himself
+to an established social order. His relations to his fellow-men,
+therefore, affect strongly his nervous condition and theirs also. For
+this reason the best hygiene of the nervous system is based upon <hi
+rend="font-style: italic">moral</hi> as well as physical right living.
+Along with the power of self-control and the maintenance of a correct
+nervous poise, there should be a proper regard<pb n="336" /><anchor id="Pg336" /> for the welfare of others. On
+account of the ease with which one individual may disturb the nervous
+state of another, those social forms and customs which tend to establish
+harmonious relations among men are truly hygienic in their effects, and
+may well be carried out in spirit as well as "in letter."</p>
+
+<p>It is also a fact that a given mental state in one person tends to
+excite a like state in those with whom he associates. How important,
+then, that each and all cultivate, as habits, the qualities of
+cheerfulness, kindness, and good-will, instead of the opposite states of
+mind. Especially in the family, and other groups of closely associated
+individuals, should the nervous effect of one member upon the others be
+considered and every effort made to secure and maintain harmonious
+relations.</p>
+
+<p><hi rend="font-weight: bold">The High Ideal.</hi>—Everything
+considered, the conditions most favorable to the healthfulness of the
+nervous system are in harmony with what our greatest teachers have
+pointed to as the higher plane of living. On this account a true
+conception of the value and meaning of life is of the greatest
+importance. <hi rend="font-style: italic">An ever present, strong desire
+to live a vigorous, but simple and noble, life</hi> will suggest the
+proper course to pursue when in doubt and will stimulate the power of
+self-control. It will lead to the stopping of "nerve leaks" and to the
+maintenance of harmonious relations with one's fellows. It will cause
+one to recoil from the use of alcohol and other nerve poisons, as from a
+deadly serpent, seeing the end in the beginning, and will be the means
+eventually of leading the body into its greatest accomplishments.</p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—The nervous system, on
+account of its delicate structure, is liable to injury through wrong
+methods of using it and also through the introduction of drugs, or
+poisons, into the body. There are also found<pb n="337" /><anchor id="Pg337" /> in our methods of living and
+systems of education conditions that tend to waste the nervous energy.
+To protect the nervous system from all these threatened dangers
+requires, among other things, the power of self-control. This enables
+the individual to direct his life according to his highest ideals and to
+free himself from habits known to be injurious. Children must have their
+nervous systems safeguarded by parents and teachers. Especially must
+they be kept from becoming enslaved to some drug, such as alcohol or the
+nicotine of tobacco.</p>
+
+<p><hi rend="font-weight: bold">Exercises.</hi>—1. In what respect is
+the hygiene of the nervous system the hygiene of the entire body?</p>
+
+<p>2. Of what value in the hygiene of the nervous system is the power of
+self-control? How is the habit of self-control formed?</p>
+
+<p>3. Name several forms of activity that waste the nervous energy.</p>
+
+<p>4. Name several influences that react unfavorably on the nervous
+systems of children.</p>
+
+<p>5. How may too much reading prove injurious to the nervous
+system?</p>
+
+<p>6. What forms of physical exercise are beneficial to the brain
+worker?</p>
+
+<p>7. Why is the use of alcohol even in small quantities to be regarded
+as a dangerous practice?</p>
+
+<p>8. Name several causes of nervousness.</p>
+
+<p>9. What are the unanswerable arguments for preventing the use of
+tobacco by the young?</p>
+
+<p>10. Why do cigarettes have a more harmful effect upon the body than
+other forms of tobacco?</p>
+
+<p>11. Enumerate conditions in the schoolroom that dissipate the nervous
+energy of pupils; that economize it.</p>
+</div>
+
+<div rend="page-break-before: always">
+<index index="toc" /><index index="pdf" />
+<pb n="338" /><anchor id="Pg338" />
+<head>CHAPTER XX - PRODUCTION OF SENSATIONS</head>
+
+<p>Our study of the nervous system has shown that impulses arising at
+the surface of the body are able, through connecting neurons, to bring
+about various activities. Moving along definite pathways, they induce
+motion in the muscles, and in the glands the secretion of liquids. It is
+now our purpose to consider the effect produced by afferent impulses
+upon the brain and, through the brain, upon the mind.<note place="foot"><p>The term "mind" is used in this and preceding chapters
+in its popular, not technical, sense.</p></note> This effect is
+manifested in a variety of similar forms, known as</p>
+
+<p><hi rend="font-weight: bold">The Sensations.</hi>—Sensations
+constitute the lowest forms of mental activity. Roughly speaking, they
+are the states of mind experienced as the <hi rend="font-style:
+italic">direct</hi> result of impulses reaching the brain. In a sense,
+just as impulses passing to the muscles cause motion, impulses passing
+to the brain cause sensations. The feeling which results from the hand's
+touching a table is a sensation and so also is the pain which is caused
+by an injury to the body. The mental action in each case is due to
+impulses passing to the brain. Care must be exercised by the beginner,
+however, not to confuse sensations with the nervous impulses, on the one
+hand, or with <hi rend="font-style: italic">secondary</hi> mental
+effects, such as emotion or imagination, on the other. Sensations are
+properly regarded as the first conscious effects of the afferent
+impulses and as the <hi rend="font-style: italic">beginning stage</hi>
+in the series of mental processes that may take place on account of
+them.</p>
+
+<p><pb n="339" /><anchor id="Pg339" />In some way, not understood, the
+mind associates the sensation with the part of the body from which the
+impulses come. Pain, for example, is not felt at the brain where the
+sensation is produced, but at the place where the injury occurs. This
+association, by the mind, of the sensations with different parts of the
+body, is known as "localizing the sensation."</p>
+
+<p><hi rend="font-weight: bold">Sensation Stimuli.</hi>—While the
+sensations are dependent upon the afferent impulses, the afferent
+impulses are in turn dependent upon causes outside of the nervous
+system. If these are removed, the sensations cease and they do not start
+up again unless the exciting influences are again applied. Any agency,
+such as heat or pressure, which, by acting on the neurons of the body,
+is able to produce a sensation, may be called a <hi rend="font-style:
+italic">sensation stimulus</hi>. It has perhaps already been observed
+that the stimuli that lead to voluntary action, as well as those that
+produce reflex action of the muscles, cause sensations at the same time.
+From this we may conclude that sensation stimuli are the same in
+character as those that excite motion. On the other hand, it should be
+noted that sensations are constantly resulting from stimuli that are of
+too mild a nature to cause motion.</p>
+
+<p><hi rend="font-weight: bold">Classes of Sensations.</hi>—Perhaps as
+many as twenty distinct sensations, such as pain, hunger, touch, etc.,
+are recognized. If these are studied with reference to their origin, it
+will be seen that some of them result from the action of definite forms
+of stimuli upon the neurons terminating in sense organs; while the
+others, as a rule, arise from the action of indefinite stimuli upon
+neurons in parts of the body that do not possess sense organs. The
+members of the first class—and these include the sensations of touch,
+temperature, taste, smell, hearing, and sight—are<pb n="340" /><anchor id="Pg340" /> known as the <hi
+rend="font-style: italic">special</hi> sensations. The others, including
+the sensations of pain, hunger, thirst, nausea, fatigue, comfort,
+discomfort, and those of disease, are known as <hi rend="font-style:
+italic">organic</hi>, or general, sensations. These two classes of
+sensations differ in their purpose in the body as well as in the manner
+of their origin.</p>
+
+<p><hi rend="font-weight: bold">Purposes of Sensations.</hi>—Any given
+sensation is related to the stimulus which excites it as an <hi
+rend="font-style: italic">effect</hi> to a <hi rend="font-style:
+italic">cause</hi>. It starts up or stops, increases in intensity or
+diminishes, according to the action of the exciting stimulus. As the
+stimuli are outside of the nervous system, and in the majority of cases
+outside of the body, the sensations indicate to the mind what is taking
+place either in the body itself or in its surroundings. They supply, in
+other words, the means through which the mind acquires information. By
+means of the special sensations, a knowledge of the physical
+surroundings of the body is gained, and through the organic sensations
+the needs of the body and the state of the various organs are indicated.
+In general, sensations are made to serve two great purposes in the body,
+as follows:</p>
+
+<p>1. They provide the necessary conditions for intelligent and
+purposeful action on the part of the body.</p>
+
+<p>2. They supply the basis for
+the higher mental activities, as perception, memory, thought,
+imagination, and emotion.</p>
+
+<p>Intelligent action is impossible without a knowledge both of the
+bodily organs and of the body's surroundings. Protection and the
+regulation of the work of an organ necessitate a knowledge of its
+condition, while the adapting and adjusting of the body to its
+surroundings require a knowledge of what those surroundings are. The
+dependence of all the higher forms of mental activity upon sensations is
+recognized by psychologists and is easily<pb n="341" /><anchor id="Pg341" /> demonstrated by a study of the
+manner in which we acquire knowledge. "Without sensation there can be no
+thought."</p>
+
+<p><hi rend="font-weight: bold">Steps in the Production of
+Sensations.</hi>—The steps in the production of sensations are not
+essentially different from those in the production of reflex action.
+First of all, external stimuli act upon the fiber terminations in the
+sense organs, or elsewhere, starting impulses in the neurons. These pass
+into the central nervous system and there excite neurons which in turn
+discharge impulses into the cerebrum. The result is to arouse an
+activity of the mind—a sensation. The steps in the production of any <hi
+rend="font-style: italic">special</hi> sensation naturally involve the
+following parts:</p>
+
+<p>1. A sense organ where the terminations of the neurons are acted
+upon by the stimulus.</p>
+
+<p>2. A chain of neurons which connect the sense organ with the
+brain.</p>
+
+<p>3. The part of the cerebrum which produces the sensation.</p>
+
+<p><hi rend="font-weight: bold">Sense Organs.</hi>—The sense organs are
+not parts of the afferent neurons, but are structures of various kinds,
+in which the neurons terminate. Their function is to enable the
+sensation stimuli to start the impulses. By directing, concentrating, or
+controlling the stimuli, the sense organs enable them to act to the best
+advantage upon the neurons. When it is recognized that such widely
+different forces as light waves, sound waves, heat, pressure, and odors
+are enabled by them to stimulate neurons, the importance of these organs
+becomes apparent. As would naturally be inferred, the construction of
+any sense organ has particular reference to the nature of the stimulus
+which it is to receive. This is most apparent in the sense organs of
+sight and hearing.</p>
+
+<p><pb n="342" /><anchor id="Pg342" /><hi rend="font-weight:
+bold">Simple Forms of Sense Organs.</hi>—The simplest form of a sense
+organ (if such it may be called) is one found among the various tissues.
+It consists of the terminal branches of nerve fibers which spread over a
+small area of cells, as a network or plexus. Such endings are numerous
+in the skin and muscles.</p>
+
+<p>Next in order of complexity are the so-called <hi rend="font-style:
+italic">end-bulbs</hi>. These consist of rounded, or elongated,
+connective tissue capsules, within which the nerve fibers terminate. On
+the inside the fibers lose their sheaths and divide into branches, which
+wind through the capsule. End-bulbs are abundant in the lining membrane
+of the eye, and are found also in the skin of the lips and in the
+tissues around the joints.</p>
+
+<p>Slightly more complex than the end-bulbs are the <hi
+rend="font-style: italic">touch corpuscles</hi>. These are elongated
+bulb-like bodies, having a length of about one three-hundredth of an
+inch, and occupying the papillæ of the skin (Fig. 144). They are
+composed mainly of connective tissue. Each corpuscle receives the
+termination of one or more nerve fibers. These, on entering, lose the
+medullary sheath and separate into a number of branches that penetrate
+the corpuscle in different directions.</p>
+
+<p rend="text-align: center">
+<figure url="images/image144.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 144—<hi rend="font-weight: bold">A touch
+corpuscle</hi> highly magnified. (See text.)</head>
+<figDesc>Fig. 144</figDesc>
+</figure></p>
+
+<p>The largest of the simple forms of sense organs are bodies visible to
+the naked eye and called, from their discoverer Pacini, the <hi
+rend="font-style: italic">Pacinian corpuscles</hi>. They lie along the
+course of nerves in many parts of the body, and have the general form of
+grains of wheat. (See Practical Work.) The Pacinian corpuscles are
+composed of connective tissue<pb n="343" /><anchor id="Pg343" />
+arranged in separate layers around a narrow central cavity called the
+core (Fig. 145). Within the core is the termination of a large nerve
+fiber. These corpuscles are found in the connective tissue beneath the
+skin, along tendons, around joints, and among the organs of the
+abdominal cavity.</p>
+
+<p rend="text-align: center">
+<figure url="images/image145.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 145—<hi rend="font-weight: bold">Pacinian
+corpuscle</hi>, magnified. <hi rend="font-style: italic">A.</hi>
+Medullated nerve fiber. <hi rend="font-style: italic">B.</hi> Axis
+cylinder terminating in small bulb at <hi rend="font-style:
+italic">C.</hi> <hi rend="font-style: italic">D.</hi> Concentric layers
+of connective tissue. <hi rend="font-style: italic">E.</hi> Inner
+bulb.</head>
+<figDesc>Fig. 145</figDesc>
+</figure></p>
+
+<p>The simple forms of sense organs have a more or less general
+distribution over the body, and are concerned in the production of at
+least three special sensations. These are <hi rend="font-style:
+italic">touch, temperature</hi>, and the <hi rend="font-style:
+italic">muscular sensation</hi>.</p>
+
+<p><hi rend="font-weight: bold">Touch</hi>, or feeling, is perhaps the
+simplest of the sensations. The sense organs employed are the touch
+corpuscles, and the external stimulus is some form of pressure or
+impact. Pressure applied to the skin, by acting on the fiber
+terminations in the corpuscles, starts the impulses that give rise to
+the sensation. The touch corpuscles render the fiber terminations so
+sensitive that the slightest pressure is able to arouse sensations of
+touch. It is found that <hi rend="font-style: italic">a change of
+pressure</hi>, rather than pressure that is constant, is the active
+stimulus. That all parts of the skin are not equally sensitive to
+pressure, and that the mind does not interpret equally well the
+sensations from different parts, are facts easily demonstrated by
+experiment. (See Practical Work.)</p>
+
+<p><hi rend="font-weight: bold">The Temperature
+Sensation.</hi>—Temperature sensations,<pb n="344" /><anchor id="Pg344" /> like those of touch, are limited
+almost entirely to the skin. They are of two kinds, and are designated
+as <hi rend="font-style: italic">heat</hi> sensations and as <hi
+rend="font-style: italic">cold</hi> sensations. Whether the sense organs
+for temperature are different from those of touch is not known. It is
+known, however, that the same corpuscles do not respond alike to heat,
+cold, and pressure.</p>
+
+<p><hi rend="font-style: italic">A Change of Temperature</hi>, rather
+than any specific degree of heat or cold, is the active temperature
+stimulus. The sensation of warmth is obtained when the temperature of
+the skin is being raised, and of cold when it is being lowered. This
+explains why in going into a hallway from a heated room one receives a
+sensation of cold, while in coming into the same hallway from the
+outside air he receives a sensation of warmth. It is for the same reason
+that we are able to distinguish only the relative, not the actual,
+temperature of bodies.</p>
+
+<p><hi rend="font-weight: bold">Muscular Sensations.</hi>—These are
+sensations produced by impulses arising at the muscles. Such impulses
+originate at the fiber terminations which are found in both the muscles
+and their tendons. By muscular sensations one is conscious of the
+location of a contracting muscle and of the degree of its tension. They
+also make it possible to judge of the weight of objects.</p>
+
+<p rend="text-align: center">
+<figure url="images/image146.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 146—<hi rend="font-weight: bold">Sense organs of
+taste.</hi> <hi rend="font-style: italic">A.</hi> Map of upper surface
+of tongue, showing on the left the different kinds of papillæ, and on
+the right the areas of taste (after Hall). Area sensitive to bitter
+(——); to acid (....); to salt (—.—.—.—); to sweet (————). <hi
+rend="font-style: italic">B.</hi> Section through a papilla. <hi
+rend="font-style: italic">n.</hi> Small nerve connecting with taste buds
+at <hi rend="font-style: italic">d. e.</hi> Epithelium. <hi
+rend="font-style: italic">C.</hi> Single taste bud magnified. <hi
+rend="font-style: italic">n.</hi> Nerve, the fibers of which terminate
+between the spindle-shaped cells <hi rend="font-style: italic">a.
+e.</hi> Epithelial cells.</head>
+<figDesc>Fig. 146</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Sensation of Taste.</hi>—The sense
+organs of taste are found chiefly in the mucous membrane covering the
+upper surface of the tongue. Scattered over this surface are a number of
+rounded elevations, or large papillæ (A, Fig. 146). Toward the back of
+the tongue two rows of these, larger than the others, converge to meet
+at an angle, where is located a papilla of exceptional size. Surrounding
+each papilla is a narrow depression, within which are found the sense
+organs of taste (B, Fig. 146). These are called, from their shape, <hi
+rend="font-style: italic">taste buds</hi>, and each bud contains a
+central<pb n="345" /><anchor id="Pg345" /> cavity which communicates
+with the surface by a small opening—<hi rend="font-style: italic">the
+gustatory pore</hi>. Within this cavity are many slender, spindle-shaped
+cells which terminate in hair-like projections at the end nearest the
+pore, but in short fibers at the other end. Nerve fibers enter at the
+inner ends of the buds and spread out between the cells (<hi
+rend="font-style: italic">C</hi>, Fig. 146). These fibers pass to the brain as parts of two pairs of nerves—those
+from the front of the tongue joining the trigeminal nerve, and those
+from the back of the tongue, the glossopharyngeal nerve.</p>
+
+<p>The gustatary, or <hi rend="font-style: italic">taste stimulus</hi>,
+is some chemical or physical condition of substances which is manifested
+only when they are in a liquid state. For this reason <hi
+rend="font-style: italic">only liquid substances can be tasted</hi>.
+Solids to be tasted must first be dissolved.</p>
+
+<p><pb n="346" /><anchor id="Pg346" />The different taste sensations are described as bitter, sweet, sour,
+and saline, and in the order named are recognized as the tastes of
+quinine, sugar, vinegar, and salt. As to how these different tastes are
+produced, little is known. Flavors such as vanilla and lemon, and the
+flavors of meats and fruits, are really smelled and not tasted. Taste
+serves two main purposes: it is an aid in the selection of food and it
+is a means of stimulating the digestive glands (page 161).</p>
+
+<p rend="text-align: center">
+<figure url="images/image147.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 147—<hi rend="font-weight: bold">Sense organ of
+smell.</hi> <hi rend="font-style: italic">A.</hi> Distribution of nerves
+in outer wall of nasal cavity. 1. Turbinated bones. 2. Branch of fifth
+pair of nerves. 3. Branches of olfactory nerve. 4. Olfactory bulb. <hi
+rend="font-style: italic">B.</hi> Diagram showing connection of neurons
+concerned in smell.</head>
+<figDesc>Fig. 147</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Sensation of Smell.</hi>—The sense
+organs of smell are found in the mucous membrane lining the upper
+divisions of the nasal cavities. Here are found two kinds of cells in
+great abundance—column-shaped epithelial cells and the cells which are
+recognized as the sense organs of smell. These olfactory cells are
+spindle-shaped, having at one end a slender, thread-like projection
+which reaches the surface, and at the other end a fiber which joins an
+olfactory nerve (B, Fig. 147). In fact, the olfactory cells<pb n="347"
+/><anchor id="Pg347" /> resemble closely the cell-bodies of neurons, and
+are thought to be such. The divisions of the olfactory nerve pass
+through many small openings in the ethmoid bone to connect with the
+olfactory bulbs, which in turn connect with the cerebrum (A, Fig.
+147).</p>
+
+<p><hi rend="font-weight: bold">The Olfactory Stimulus.</hi>—Only
+substances in the gaseous state can be smelled. From this it is inferred
+that the stimulus is supplied by gas particles. Solids and liquids are
+smelled because of the gas particles which separate from them. The
+substance which is smelled must be kept moving through the nostrils and
+made to come in direct contact with the olfactory cells. There is
+practically no limit to the number of distinct odors that may be
+recognized.</p>
+
+<p><hi rend="font-weight: bold">Value of Smell.</hi>—Although the sense
+of smell is not so acute in man as in some of the lower animals, it is,
+nevertheless, a most important and useful gift. It is the only sense
+that responds to matter in the gaseous state, and is, for this reason,
+the only natural means of detecting harmful constituents of the
+atmosphere. In this connection it has been likened to a sentinel
+standing guard over the air passages. Many gases are, however, without
+odor, and for this reason cannot be detected by the nostrils. It is of
+especial importance that gases which are likely to become mixed with the
+air supply to the body have odor, even though the odor be disagreeable.
+The bad odors of illuminating gas and of various compounds of the
+chemical laboratory, since they serve as danger signals to put one
+exposed to them on his guard, are of great protective value.</p>
+
+<p><hi rend="font-weight: bold">Sight and Hearing.</hi>—The sense organs
+of sight and hearing are highly complicated structures, and will be
+considered in the chapters following.</p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—Sensations are certain
+activities of the mind that result from excitations within the body or
+at its<pb n="348" /><anchor id="Pg348" /> surface. These cause the
+neurons to discharge impulses which on reaching the cerebrum cause the
+sensations. Sensations are necessary for intelligent and purposeful
+action and for acquiring all kinds of knowledge. To enable the stimuli
+to act to the best advantage in starting the impulses, special devices,
+called sense organs, are employed. These receive the terminations of the
+neurons, and by their special structure enable the most delicate stimuli
+to start impulses. The simpler forms of sense organs are those of touch,
+temperature, taste, and smell.</p>
+
+<p><hi rend="font-weight: bold">Exercises.</hi>—1. Compare sensations
+and reflex actions with reference to their nature and cause. Give steps
+in the production of each.</p>
+
+<p>2. Give examples of sensation stimuli. State the purpose of sense
+organs.</p>
+
+<p>3. How do general sensations differ from special sensations?</p>
+
+<p>4. Of what value is pain in the protection of the body?</p>
+
+<p>5. Show that sensations lead to the higher forms of mental activity,
+such as emotion and imagination.</p>
+
+<p>6. Of what value to the body is the "localizing of the
+sensation"?</p>
+
+<p>7. What kinds of sense organs are found in the skin? State the
+purpose of each.</p>
+
+<p>8. Through what sense avenues is one made aware of solids, of
+liquids, and of gases?</p>
+
+<p>9. Of what special protective value is the sense of smell?</p>
+
+<div>
+<head>PRACTICAL WORK</head>
+
+<p><hi rend="font-weight: bold">To demonstrate the Pacinian
+Corpuscles.</hi>—Spread out the mesentery from the intestine of a cat
+and hold it between the eye and the light: Pacinian corpuscles will
+appear as small translucent bodies having the general form of grains of
+wheat. Secure a portion of the mesentery over a circular opening in a
+thin piece of cork and examine it with a microscope of low power. Follow
+the course of the nerve fiber to the nerve from which it branches.</p>
+
+<p><hi rend="font-weight: bold">To show Relative Sensitiveness of
+Different Parts of the Skin.</hi>—Holding a bristle between the fingers,
+bring the end in contact with the skin, noting the amount of pressure
+necessary to cause a sensation of<pb n="349" /><anchor id="Pg349" />
+touch. Test the lips, tongue, tips of fingers, and palm and back of
+hand, trying different sizes of bristles. Has the degree of
+sensitiveness any relation to the thickness of the cuticle?</p>
+
+<p><hi rend="font-weight: bold">To show Perceptive Differences of
+Different Portions of the Skin.</hi>—Place the points of a pair of
+dividers on the back of the hand of one who looks in the opposite
+direction. Is one point felt or two? Repeat several times, changing the
+distance between the points until it is fully determined how near the
+two points must be placed in order to be felt as one. In like manner
+test other parts of the body, as the tips of the fingers and the back of
+the neck. Compare results obtained at different places.</p>
+
+<p><hi rend="font-weight: bold">To locate Warm and Cold Sensation
+Spots.</hi>—Slowly and evenly draw a blunt-pointed piece of metal over
+the back of the neck. If it be of the same temperature as the skin, only
+touch sensations will be experienced. If it be a little colder (the
+temperature of the room) sensations of cold will be felt at certain
+spots. If slightly warmer than the body, heat sensation spots will be
+found on other parts of the skin. If the heat and cold sensation spots
+be marked and tested from day to day they will be found to remain
+constant as to position. Inference.</p>
+</div>
+</div>
+
+<div rend="page-break-before: always">
+<index index="toc" /><index index="pdf" />
+<pb n="350" /><anchor id="Pg350" />
+<head>CHAPTER XXI - THE LARYNX AND THE EAR</head>
+
+<p>Man is a social being. His inclinations are not to live alone, but to
+be a part of that great human organization known as society. For men to
+work together, to be mutually helpful one to another, requires the
+ability to exchange ideas and this in turn requires some means of
+communication.<note place="foot"><p>The problem of social adjustment is but a phase of the
+general problem of establishing proper relations between the body and
+its surroundings.</p></note> One means of communication is found in certain
+movements of the atmosphere, known as <hi rend="font-style:
+italic">sound waves</hi>. In the exchange of ideas by this means there
+are employed two of the most interesting divisions of the body—the
+larynx and the ear. The first is an instrument for the production of
+sound waves; the second is the sense organ which enables the sound waves
+to act as stimuli to the nervous system.</p>
+
+<p><hi rend="font-weight: bold">Nature of Sound Waves.</hi>—If some
+sonorous body, as a bell, be struck, it is given a quivering, or
+vibratory, motion. This is not confined to the bell, but is imparted to
+the air and other substances with which the bell comes in contact. These
+take up the movements and pass them to objects more remote, and they in
+turn give them to others, until a very considerable distance is reached.
+Such progressive vibrations are known as waves, and, since they act as
+stimuli to the organs of hearing, they are called <hi rend="font-style:
+italic">sound waves</hi>. Sound waves <hi rend="font-style:
+italic">always originate in vibrating bodies</hi>.<note place="foot"><p>A vibrating body is one having a to-and-fro movement,
+like that of a clock pendulum or the string of a violin on sounding.
+Bodies to give out sound waves must vibrate rapidly, making not less than sixteen
+vibrations per second. The upper limit of hearing being about 40,000
+vibrations per second, certain bodies may even vibrate too rapidly to be
+heard.</p></note><pb n="351" /><anchor id="Pg351" /> They are transmitted chiefly <hi
+rend="font-style: italic">by the air</hi>, which, because of its
+lightness, elasticity, and abundance, readily takes up the vibrations
+and spreads them in all directions (Fig. 148).</p>
+
+<p>While these vibratory movements of the atmosphere are correctly
+classified as waves, they bear little resemblance to the waves on water.
+Instead of being made of crests and troughs, as are the water waves, the
+sound waves consist of alternating successions of slightly condensed and
+rarefied layers of air. Then, while the general movement of the water
+waves is that of ever widening circles <hi rend="font-style:
+italic">over a surface</hi>, the sound waves spread as enlarging
+spherical shells <hi rend="font-style: italic">through</hi> the air. In
+sound waves, as in all other waves, however, it is only the form of the
+wave that moves forward. The individual particles of air that make up
+the wave simply vibrate back and forth.</p>
+
+<p rend="text-align: center">
+<figure url="images/image148.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 148—Diagram illustrating the spreading of sound
+waves through air.</head>
+<figDesc>Fig. 148</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">How Sound Waves act as Stimuli.</hi>—Any
+sound wave represents a small but definite amount of energy, this being
+a part of the original force that acted on the vibrating body to set it
+in motion. The hammer, for instance, in striking a bell imparts to it a
+measurable quantity of energy, which the bell in turn imparts to the
+air. This energy is in the sound waves and is communicated to the<pb n="352" /><anchor id="Pg352" /> bodies against which they
+strike.<note place="foot"><p>Somewhat as the waves on a body of water impart motion
+to the sticks and weeds along the shore, sound waves are able to cause
+bodies that are small or that are delicately poised to vibrate.</p></note> Though the force exerted by most sound waves is, indeed, very
+slight, it is sufficient to enable them to act as stimuli to the nervous
+system.</p>
+
+<p><hi rend="font-weight: bold">How Sounds Differ.</hi>—Three distinct
+effects are produced by sound waves upon the nerves of hearing, and
+through them upon the mind. These are known as <hi rend="font-style:
+italic">pitch, intensity</hi>, and <hi rend="font-style:
+italic">quality</hi>, and they are dependent upon the vibrations of the
+sound-producing bodies.</p>
+
+<p><hi rend="font-style: italic">Pitch</hi>, which has reference to the
+height, or degree of sharpness, of tones, is determined by the rapidity
+of the vibrations of the vibrating body. The more rapid the vibrations,
+the higher the pitch, the number of vibrations doubling for each musical
+interval known as the octave.</p>
+
+<p><hi rend="font-style: italic">Intensity</hi> is the energy, or force,
+of the sound waves. This is recognized by the strength of the sensation
+and is expressed by the term <hi rend="font-style:
+italic">loudness</hi>. Intensity is governed mainly by the width of the
+vibrations of the vibrating body, and the width depends upon the force
+applied to the body to make it vibrate.</p>
+
+<p><hi rend="font-style: italic">Quality</hi> is that peculiarity of
+sound that enables tones from different instruments to sound
+differently, although they may have the same pitch and intensity.
+Quality depends upon the fact that most tones are complex in nature and
+result from the blending together of simple tones of different
+pitch.</p>
+
+<p><hi rend="font-weight: bold">Reënforcement of Sound Waves.</hi>—The
+sound vibrations from small bodies are not infrequently reënforced by
+surrounding conditions so that their outgoing waves reach farther and
+are more effective than waves from larger bodies. This is true of the
+sound waves produced by most musical instruments and also those produced
+by the human larynx. Such reënforcement is effected in two general
+ways—by sounding boards and by inclosed columns of air. Stringed
+instruments—violin, guitar, piano, etc.—employ sounding boards, while
+wind instruments, as the flute, pipe organ, and the various kinds of
+horns, employ air columns for reënforcing their vibrations. In the use
+of the sounding board, the vibrations are communicated to a larger
+surface, and in the use of the air column the vibrations are
+communicated to the inclosed air. (See Practical Work.)</p>
+
+<p><pb n="353" /><anchor id="Pg353" /><hi rend="font-weight: bold">Value of
+Sound Waves to the Body.</hi>—From a physiological standpoint, the value
+of sound waves is not easily overestimated. In addition to the use made
+of them in the communication of ideas, they serve the purpose of
+protecting the body, and in the sphere of music provide one of the most
+elevating forms of entertainment. Sounds from different animals, as well
+as from inanimate objects, may also be the means of supplying needed
+information. The existence of two kinds of sound instruments in the
+body—the one for the production, the other for the detection, of
+sound—is certainly suggestive of the ability of the body to adjust
+itself to, and to make use of, its physical environment. Both the larynx
+and the ear are constructed with special reference to the nature and
+properties of sound waves.</p>
+
+<div>
+<head>THE LARYNX</head>
+
+<p><hi rend="font-weight: bold">The Sound-producing Mechanism of the
+Body</hi> consists of the following parts:</p>
+
+<p>1. Delicately arranged bodies that are easily set in vibration.</p>
+
+<p>2. An arrangement for supplying the necessary force for making these
+bodies vibrate.</p>
+
+<p>3. Contrivances for modifying the vibrating parts so as to produce
+changes in pitch and intensity.</p>
+
+<p>4. Parts that reënforce the vibrations.</p>
+
+<p>5. Organs by means of which the sounds are converted into the forms
+of speech.</p>
+
+<p>The central organ in this complex mechanism is</p>
+
+<p><hi rend="font-weight: bold">The Larynx.</hi>—The larynx forms a part
+of the air passages, being a short tube at the upper end of the trachea.
+Mucous membrane lines the inside of it and muscles cover most of the
+outer surface. The framework<pb n="354" /><anchor id="Pg354" /> is made
+of cartilage. At the top it is partly encircled by a small bone (the
+hyoid), and its opening into the pharynx is guarded by a flexible lid,
+called the <hi rend="font-style: italic">epiglottis</hi>. The cartilage
+in its walls is in eight separate pieces, but the greater portion of the
+structure is formed of two pieces only. These are known as the <hi
+rend="font-style: italic">thyroid cartilage</hi> and the <hi
+rend="font-style: italic">cricoid cartilage</hi> (Fig. 149). Both can be
+felt in the throat—the thyroid as the projection known as "Adam's
+apple," and the cricoid as a broad ring just below.</p>
+
+<p rend="text-align: center">
+<figure url="images/image149.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 149—The
+larynx.—<hi rend="font-style: italic">A.</hi> Outside view. <hi
+rend="font-style: italic">B.</hi> Vertical section through larynx,
+showing inside. 1. Thyroid cartilage. 2. Cricoid cartilage. 3. Trachea.
+4. Hyoid bone. 5. Epiglottis. 6. Vocal cord. 7. False vocal cord. 8.
+Lining of mucous membrane.</head>
+<figDesc>Fig. 149</figDesc>
+</figure></p>
+
+<p>The <hi rend="font-style: italic">thyroid cartilage</hi> consists of
+two V-shaped pieces, one on either side of the larynx, meeting at their
+points in front, and each terminating at the back in an upward and a
+downward projection. Between the back portions of the thyroid is a space
+equal to about one third of the circumference of the larynx. This is
+occupied by the greater portion of the <hi rend="font-style:
+italic">cricoid cartilage</hi>. This cartilage <pb n="355" /><anchor
+id="Pg355" />has the general shape of a signet ring and is so placed
+that the part corresponding to the signet fits into the thyroid space,
+while the ring portion encircles the larynx just below the thyroid.
+Muscles and connective tissue pass from the thyroid to the cricoid
+cartilage at all places, save one on each side, where the downward
+projections of the thyroid form hinge joints with the cricoid. These
+joints permit of motion of either cartilage upon the other.</p>
+
+<p>At the summit of the cricoid cartilage, on each side, is a small
+piece of triangular shape, called the <hi rend="font-style:
+italic">arytenoid cartilage</hi>. Each arytenoid is movable on the
+cricoid and is connected with one end of a vocal cord.</p>
+
+<p rend="text-align: center">
+<figure url="images/image150.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 150—<hi rend="font-weight: bold">Vocal
+cords</hi> as seen from above. <hi rend="font-style: italic">A.</hi> In
+producing sound, <hi rend="font-style: italic">B.</hi> During quiet
+breathing.</head>
+<figDesc>Fig. 150</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Vocal Cords</hi> are formed by two
+narrow strips of tissue which, connecting with the thyroid cartilage in
+front and the arytenoid cartilages behind, lie in folds of the mucous
+membrane. They have the general appearance of ridge-like projections
+from the sides of the larynx, but at their edges they are sharp and
+smooth. The open space between the cords is called the <hi
+rend="font-style: italic">glottis</hi>. When sound is not being
+produced, the glottis is open and has a triangular form, due to the
+spreading apart of the arytenoid cartilages and the attached cords. But
+when sound is being produced, the glottis is almost completely closed by
+the cords. Above the vocal cords, and resembling them in <pb n="356" /><anchor id="Pg356" />appearance, are two other folds of membrane,
+called the <hi rend="font-style: italic">false vocal cords</hi> (B, Fig.
+149). The false cords do not produce sound, but they aid in the closing
+of the glottis.</p>
+
+<p><hi rend="font-weight: bold">How the Voice is Produced.</hi>—The
+voice is produced through the vibrations of the vocal cords. A special
+set of muscles draws the arytenoid cartilages toward each other, thereby
+bringing their edges very near and parallel to each other in the
+passage. At the same time other muscles act on the thyroid and cricoid
+cartilages to separate them at the top and give the cords the necessary
+tension. With the glottis now almost closed, blasts of air from the
+lungs strike the sharp edges of the cords and set them in vibration
+(Fig. 150). The vocal cords do not vibrate as strings, like the strings
+of a violin, but somewhat as reeds, similar to the reeds of a French
+harp or reed organ.</p>
+
+<p>The location of the vocal cords in the air passages enables the lungs
+and the muscles of respiration to aid in the production of the voice. It
+is their function to supply the necessary force for setting the cords in
+vibration. The upper air passages (mouth, nostrils, and pharynx) supply
+resonance chambers for reënforcing the vibrations from the vocal cords,
+thereby greatly increasing their intensity. In ordinary breathing the
+vocal cords are in a relaxed condition against the sides of the larynx
+and are not acted upon by the air as it enters or leaves the lungs.</p>
+
+<p><hi rend="font-weight: bold">Pitch and Intensity of the
+Voice.</hi>—Changes in the pitch of the voice are caused mainly by
+variations in the tension of the cords, due to the movements of the
+thyroid and cricoid cartilages upon each other.<note place="foot"><p>Some idea of how the movements of the cartilages change
+the tension of the cords may be obtained by holding the fingers on the
+larynx, between the thyroid and cricoid cartilages, and making tones
+first of low and then of high pitch. For the high tones the cartilages are pulled together in
+front, and for the low tones they separate. As they pull together in
+front, they of course separate behind and above, where the cords are
+attached.</p></note> In the production of
+tones of very high pitch, the vibrating portions of the cords<pb n="357" /><anchor id="Pg357" /> are thought to be actually
+shortened by their margins being drawn into contact at the back. This
+raises the pitch in the same manner as does the shortening of the
+vibrating portion of a violin string.</p>
+
+<p>The <hi rend="font-style: italic">intensity</hi>, or loudness, of the
+voice is governed by the force with which the air is expelled from the
+lungs. The vibrations of the cords, however, are greatly reënforced by
+the peculiar structure of the upper air passages, as stated above.</p>
+
+<p><hi rend="font-weight: bold">Production of Speech.</hi>—The sounds
+that form our speech or language are produced by modifying the
+vibrations from the vocal cords. This is accomplished by "mouthing" the
+sounds from the larynx. The distinct sounds, or words, are usually
+complex in nature, being made up of two or more elementary sounds. These
+are classed either as <hi rend="font-style: italic">vowels</hi> or <hi
+rend="font-style: italic">consonants</hi> and are represented by the
+different letters of the alphabet. The vowel sounds are made with the
+mouth open and are more nearly the pure vibrations of the vocal cords.
+The consonants are modifications of the vocal cord vibrations produced
+by the tongue, teeth, lips, and throat.</p>
+
+<p><hi rend="font-weight: bold">Words and their Significance.</hi>—In
+the development of language certain ideas have become associated with
+certain sounds so that the hearing of these sounds suggests the ideas.
+Our words, therefore, consist of so many sound signals, each capable of
+arousing a definite idea in the mind. To talk is to express ideas
+through these signals, and to listen is to assume an attitude of mind
+such that the signals may be interpreted. In learning a language, both
+the sounds of the words and their associated ideas are<pb n="358" /><anchor id="Pg358" /> mastered, this being necessary to
+their practical use in exchanging ideas. From spoken language man has
+advanced to written language, so that the sight of the written or
+printed word also arouses in the mind the associated idea.</p>
+</div>
+
+<div>
+<head>THE EAR</head>
+
+<p><hi rend="font-weight: bold">The Ear</hi> is the sense organ which
+enables sound waves to so act upon afferent neurons as to excite
+impulses in them. The effect upon the mind which these impulses produce
+is known as the <hi rend="font-style: italic">sensation of hearing</hi>.
+In the performance of its function the ear receives and transmits sound
+waves and also concentrates them upon a suitable exposure of nerve
+cells. It includes three parts—the <hi rend="font-style:
+italic">external ear</hi>, the <hi rend="font-style: italic">middle
+ear</hi>, and the <hi rend="font-style: italic">internal ear</hi>.</p>
+
+<p><hi rend="font-weight: bold">External Ear.</hi>—The external ear
+consists of the part on the outside of the head called the <hi
+rend="font-style: italic">pinna</hi>, or auricle, and the tube leading
+into the middle ear, called the <hi rend="font-style: italic">auditory
+canal</hi> (Fig. 151). The pinna by its peculiar shape aids to some
+extent the entrance of sound waves into the auditory canal.<note place="foot"><p>It is only the central portion of the pinna that aids
+the entrance of sound into the auditory canal. If by accident the outer
+portion of the pinna is removed, there is no impairment of the
+hearing.</p></note> It
+consists chiefly of cartilage. The auditory canal is a little more than
+an inch in length and one fourth of an inch in diameter, and is closed
+at its inner end by a thin, but important membrane, called</p>
+
+<p><hi rend="font-weight: bold">The Membrana Tympani.</hi>—This
+membrane consists of three thin layers. The outer layer is continuous
+with the lining of the auditory canal; the inner is a part of the lining
+of the middle ear; and the middle is a fine layer of connective tissue.
+Being thin and delicately poised, the membrana tympani is easily made to
+vibrate by the sound<pb n="359" /><anchor id="Pg359" /> waves that enter the auditory
+canal. In this way it serves as a receiver of sound waves from the air.
+It also protects</p>
+
+<p rend="text-align: center">
+<figure url="images/image151.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 151—<hi rend="font-weight: bold">Diagram of
+section through the ear</hi>, showing relations of its various parts.
+(See text.)</head>
+<figDesc>Fig. 151</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Middle Ear.</hi>—The middle ear, or
+tympanum,<note place="foot"><p>The middle ear is also called the <hi rend="font-style:
+italic">ear drum</hi>, and, by the same system of naming, the membrana
+tympani is referred to as the <hi rend="font-style: italic">drum
+membrane</hi>.</p></note> consists of an irregular cavity in the temporal bone which
+is lined with mucous membrane and filled with air. It is connected with
+the pharynx by a slender canal called the <hi rend="font-style:
+italic">Eustachian tube</hi>. Extending across the middle ear and
+connecting with the membrana tympani on one side, and with a membrane
+closing a small passage to the internal ear on the other, is a tiny
+bridge formed of three small bones. These bones, named in their order
+from the membrana tympani, are the <hi rend="font-style:
+italic">malleus</hi>, the <hi rend="font-style: italic">incus</hi>, and
+the <hi rend="font-style: italic">stapes</hi> (Fig. 151). Where the
+malleus joins the membrane is a small muscle whose contraction has the
+effect of tightening<pb n="360" /><anchor id="Pg360" /> the membrane. The Eustachian
+tube admits air freely to the middle ear, providing in this way for an
+equality of atmospheric pressure on the two sides of the drum membrane.
+The bridge of bones and the air in the middle ear receive vibrations
+from the membrana tympani and communicate them to the membrane of the
+internal ear.</p>
+
+<p><hi rend="font-weight: bold">Purposes of the Middle Ear. </hi>—The
+middle ear serves two important purposes. In the first place, it makes
+it possible for sound waves to set the membrana tympani in vibration.
+This membrane could not be made to vibrate by the more delicate of the
+sound waves if it were stretched over a bone, or over some of the softer
+tissues, or over a liquid. Its vibration is made possible by the
+presence of air on <hi rend="font-style: italic">both</hi> sides, and
+this condition is supplied, on the inner side, by the middle ear. The
+Eustachian tube, by providing for an <hi rend="font-style:
+italic">equality</hi> of pressure on the two sides of the membrane, also
+aids in this purpose.</p>
+
+<p>In the second place, the middle ear provides a means for <hi
+rend="font-style: italic">concentrating the force of the sound
+waves</hi> as they pass from the membrana tympani to the internal ear.
+This concentration is effected in the following manner:</p>
+
+<p>1. The bridge of bones, being pivoted at one point to the walls of
+the middle ear, forms a lever in which the malleus is the long arm, and
+the incus and stapes the short arm, their ratio being about that of
+three to two. This causes the incus to move through a shorter distance,
+but with greater force than the end of the malleus.</p>
+
+<p>2. The area of the membrana tympani is about twenty times as great as
+the membrane of the internal ear which is acted upon by the stapes. The
+force from the larger surface is, therefore, concentrated by the bridge
+of bones upon the smaller surface. By the combination of these two
+devices, the waves striking upon the membrane of the internal ear are
+rendered some thirty times more effective than are the same waves
+entering the auditory canal.</p>
+
+<p><hi rend="font-weight: bold">The Internal Ear</hi>, or labyrinth,
+occupies a series of irregular channels in the petrous process of the
+temporal bone.<note place="foot"><p>The inner projection of the temporal bone is known as
+the petrous process.</p></note> It is very complicated in structure, and at the same
+time is very small. Its greatest length is not more<pb n="361" /><anchor id="Pg361" /> than three
+fourths of an inch and its greatest diameter not more than one half of
+an inch. It is filled with a liquid which at one place is called the <hi
+rend="font-style: italic">perilymph</hi>, and at another place the <hi
+rend="font-style: italic">endolymph</hi>. It is a double organ, being
+made up of an outer portion which lies next to the bone, and which
+surrounds an inner portion of the same general form. The outer portion
+is surrounded by a membrane which serves as periosteum to the bone and,
+at the same time, holds the liquid belonging to this part, called the
+perilymph. The inner portion, called the <hi rend="font-style:
+italic">membranous labyrinth</hi>, consists essentially of a closed
+membranous sac, which is filled with the endolymph. The auditory nerve
+terminates in this portion of the internal ear. Three distinct divisions
+of the labyrinth have been made out, known as the <hi rend="font-style:
+italic">vestibule</hi>, the <hi rend="font-style: italic">semicircular
+canals</hi>, and the <hi rend="font-style: italic">cochlea</hi> (Fig.
+152).</p>
+
+<p rend="text-align: center">
+<figure url="images/image152.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 152—<hi rend="font-weight: bold">General form,
+of internal ear.</hi> The illustration represents the structures of the
+internal ear surrounded by a thin layer of bone. 1. Vestibule. 2.
+Cochlea. 3. Semicircular canals. 4. Fenestra ovalis. 5. Fenestra
+rotunda.</head>
+<figDesc>Fig. 152</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Vestibule</hi> forms the central
+portion of the internal ear and is somewhat oval in shape. It is in
+communication with the middle ear through a small opening in the bone,
+called the <hi rend="font-style: italic">fenestra ovalis</hi>, at which
+place it is separated from the middle ear only by a thin membrane. Sound
+waves enter the liquids of the internal ear at this point, the foot of
+the stapes being attached to the membrane. <pb n="362" /><anchor
+id="Pg362" />Six other openings lead off from the vestibule at
+different places. One of these enters the cochlea. The other five open
+into</p>
+
+<p><hi rend="font-weight: bold">The Semicircular Canals.</hi>—These
+canals, three in number, pass through the bone in three different
+planes. One extends in a horizontal direction and the other two
+vertically, but each plane is at right angles to the other two. Both
+ends of each canal connect with the vestibule, though two of them join
+by a common opening. The inner membranous labyrinth is continuous
+through each canal, and is held in position by small strips of
+connective tissue.</p>
+
+<p>The purpose of the semicircular canals is not understood. It is
+known, however, that they are not used in hearing. On the other hand,
+there is evidence to the effect that they act as equilibrium sense
+organs, exciting sensations necessary for balancing the body. Their
+removal or injury, while having no effect upon the hearing, does
+interfere with the ability to keep the body in an upright position.</p>
+
+<p rend="text-align: center">
+<figure url="images/image153.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 153—Diagram showing the divisions of cochlear
+canal.</head>
+<figDesc>Fig. 153</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Cochlea</hi> is the part of the
+internal ear directly concerned in hearing. It consists of a coiled tube
+which makes two and one half turns around a central axis and bears a
+close resemblance to a snail shell (Figs. 151 and 152). It differs in
+plan from a snail shell, however, in that its interior space is divided
+into three distinct channels, or canals. These lie side by side and are
+named, from their relations to other parts, the <hi rend="font-style:
+italic">scala vestibula</hi>, the <hi rend="font-style: italic">scala
+tympani</hi>, and the <hi rend="font-style: italic">scala media</hi>.
+Any vertical section of the cochlea shows all three of these channels
+(Fig. 153).</p>
+
+<p><pb n="363" /><anchor id="Pg363" /><hi rend="font-weight:
+bold">The Scala Vestibula and the Scala Tympani</hi> appear in cross
+section as the larger of the canals. The former, so named from its
+connection with the vestibule, occupies the upper position in all parts
+of the coil. The latter lies below at all places, and is separated from
+the channels above partly by a margin of bone and partly by a membrane.
+It receives its name from its termination at the tympanum, or middle
+ear, from which it is separated only by a thin membrane.<note place="foot"><p>A small opening in the bone at this place is called the
+<hi rend="font-style: italic">fenestra rotunda</hi>.</p></note> Both the
+scala vestibula and the scala tympani belong to the outer portion of the
+internal ear and are, for this reason, filled with the perilymph. At
+their upper ends they communicate with each other by a small opening,
+making by this means one continuous canal through the cochlea. This
+canal passes from the vestibule to the tympanum and, in so doing, goes
+entirely around</p>
+
+<p><hi rend="font-weight: bold">The Scala Media.</hi>—This division of
+the cochlea lies parallel to and between the other two divisions. It is
+above the scala tympani and below the scala vestibula, and is separated
+from each by a membrane. The scala media belongs to the membranous
+portion of the internal ear and is, therefore, filled with the
+endolymph. It receives the terminations of fibers from the auditory
+nerve and may be regarded as the true sense organ of hearing. The nerve
+fibers terminate upon the membrane known as the <hi rend="font-style:
+italic">basilar membrane</hi>, which separates it from the scala
+tympani. This membrane extends the length of the cochlear canals, and is
+stretched between a projecting shelf of bone on one side and the outer
+wall of the cochlea on the other. It is covered with a layer of
+epithelial cells, some of which have small, hair-like projections and
+are known as the <hi rend="font-style: italic">hair cells</hi>. Above
+the membrane, and resting partly upon it, are two<pb n="364" /><anchor id="Pg364" /> rows of rod-like bodies, called
+the <hi rend="font-style: italic">rods of Corti</hi>. These, by leaning
+toward each other, form a kind of tunnel beneath. They are exceedingly
+numerous, numbering more than 6000, and form a continuous series along
+the margin of the membrane.</p>
+
+<p rend="text-align: center">
+<figure url="images/image154.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 154—<hi rend="font-weight: bold">Diagram</hi>
+illustrating passage of sound waves through the ear.</head>
+<figDesc>Fig. 154</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">How We Hear.</hi>—The sound waves which
+originate in vibrating bodies are transmitted by the air to the external
+ear. Passing through the auditory canal, the waves strike against the
+membrana tympani, setting it into vibration. By the bridge of bones and
+the air within the middle ear the vibrations are carried to and
+concentrated upon the liquid in the internal ear (Fig. 154). From here
+the vibrations pass through the channels of the cochlea and set into
+vibration the contents of the scala media and different portions of the
+basilar membrane. This serves as a stimulus to the fibers of the
+auditory nerve, causing them to transmit impulses which, on passing to
+the brain, produce the sensation of hearing.</p>
+
+<p>Much of the peculiar structure of the cochlea is not understood. Its
+minute size and its location in the temporal bone make its study
+extremely difficult. The connection of the scala vestibula with the
+scala tympani, and this with the middle ear, is necessary for the
+passage of vibrations through the internal ear. Its liquids, being
+practically incompressible and surrounded on all sides by bones, could
+not otherwise yield to the movements of the stapes. (See Practical
+Work.) The rods of Corti are thought to act as dampers on the basilar
+membrane, to prevent the continuance of vibrations when once they are
+started.</p>
+
+<p><hi rend="font-weight: bold">Detection of Pitch.</hi>—The method of
+detecting tones of different pitch<pb n="365" /><anchor id="Pg365" /> is
+not understood. Several theories have been advanced with reference to
+its explanation, one of the most interesting being that proposed by
+Helmholtz. This theory is based on our knowledge of sympathetic
+vibrations. The basilar membrane, while continuous throughout, may be
+regarded as made up of many separate cords of different lengths
+stretched side by side. A tone of a given pitch will set into vibration
+only certain of these cords, while tones of different pitch will set
+others into vibration.</p>
+
+<p>Another theory is that the basilar membrane responds to all kinds of
+vibrations and the analysis of sound takes place in the brain.</p>
+
+<p>A third view is that the filaments from the hair cells, rather than
+the basilar membrane, respond to the vibrations and in turn stimulate
+the terminations of the nerve fibers.</p>
+
+<p rend="text-align: center">
+<figure url="images/image155.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 155—<hi rend="font-weight: bold">Diagram</hi>
+showing how wax may plug the auditory canal and cause deafness.</head>
+<figDesc>Fig. 155</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Hygiene of the Ear.</hi>—The ear, being
+a delicate organ, is frequently injured by careless or rough treatment.
+The removal of the ear wax by the insertion of pointed instruments has
+been found to interfere with the natural method of discharge and to
+irritate the membrane. It should never be practiced. It is unnecessary
+in the healthy ear thus to cleanse the auditory canal, as the wax is
+passed by a natural process to where it is easily removed by a damp
+cloth. If the natural process is obstructed, clean warm water and a soft
+linen cloth may be employed in cleansing the canal, without likelihood
+of injury. Clean warm water may also be introduced into the auditory
+canal as a harmless remedy in relieving inflammation of the auditory
+canal and of the middle ear. Children's ears are easily injured, and it
+goes without saying that they should never be pulled nor boxed.</p>
+
+<p>It frequently happens that a mass of wax collects in the auditory
+canal and closes the passage so completely as to<pb n="366" /><anchor id="Pg366" /> cause deafness (Fig. 155). This
+may come about without pain and so gradually that one does not think of
+seeking medical aid. Such masses are easily removed by the physician,
+the hearing being then restored. Both for painful disturbances of the
+ear and for the gradual loss of hearing, the physician should be
+consulted.</p>
+
+<p><hi rend="font-weight: bold">The Hearing of School
+Children.</hi>—School children not infrequently have defective hearing
+and for this reason are slow to learn. The hearing is easily tested with
+a watch, the normal ear being able to hear the watch tick at a distance
+of at least two feet. Pupils with defective hearing should, of course,
+have medical attention, and in the classroom should be seated where they
+can hear to the best advantage.</p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—Sound waves constitute the
+external stimuli for the sensation of hearing. They consist of
+progressive vibratory movements of the air that originate in vibrating
+bodies. Through the larynx and the ear, sound waves are utilized by the
+body in different ways, but chiefly as a means of communication. The
+larynx produces sound waves which are reënforced and modified by the
+air passages. The ear supplies suitable conditions for the action of
+sound waves upon nerve cells. Both the ear and the larynx are
+constructed with special reference to the nature and properties of sound
+waves, and they illustrate the body's ability to adjust itself to, and
+to make use of, its physical environment.</p>
+
+<p><hi rend="font-weight: bold">Exercises.</hi>—1. For what different
+purposes are sound waves employed in the body?</p>
+
+<p>2. How do sound waves originate? How are they transmitted? How do
+they differ from the waves on water?</p>
+
+<p>3. How are sound waves able to act as nerve stimuli?</p>
+
+<p>4. Describe two methods of reënforcing sound waves. Which method is
+employed in the body?</p>
+
+<p><pb n="367" /><anchor id="Pg367" />5. Name all the parts of the body
+that are directly or indirectly concerned in the production of
+sound.</p>
+
+<p>6. Describe the larynx.</p>
+
+<p>7. Describe the condition of the vocal cords in speaking and in
+ordinary breathing.</p>
+
+<p>8. How are sounds differing in pitch and intensity produced by the
+larynx?</p>
+
+<p>9. How is the sound produced by the vocal cords changed into
+speech?</p>
+
+<p>10. What parts of the ear are concerned in transmitting sound
+waves?</p>
+
+<p>11. Give the purposes of the middle ear.</p>
+
+<p>12. Trace a sound wave from a bell to the basilar membrane, and trace
+the impulse that it causes from there to the brain.</p>
+
+<p>13. Give the purpose of the Eustachian tubes; of the rods of Corti;
+of the semicircular canals.</p>
+
+<p>14. Give directions for the proper care of the ear.</p>
+</div>
+
+<div>
+<head>PRACTICAL WORK</head>
+
+<p><hi rend="font-weight: bold">To illustrate the Origin of
+Sound.</hi>—1. Strike a bell an easy blow and hold some light substance,
+as a pith ball attached to a thread, against the side, noting the
+result. 2. Sound a tuning fork by striking it against the table. Test it
+for vibrations as above, or by letting the vibrating prongs touch the
+surface of water. 3. Pluck a string of a guitar or violin, and find
+proof that it is vibrating while giving out sound.</p>
+
+<p><hi rend="font-weight: bold">To show the Transmission of
+Sound.</hi>—1. Vibrate a tuning fork and press the stem against a table
+or desk. The vibrations which are reënforced in this way will be heard
+in all parts of the room. Now press one end of a wooden rod, as a broom
+handle, against the table, and bring the stem of the vibrating fork
+against the other end. The vibrations now move down the stick to the
+table, from whence they are communicated to the air. Observe that the
+sound waves, to reach the ear, must pass through the rod, the table, and
+the air. 2. Fasten the tuning fork to a flat piece of cork by pressing
+the stem into a small hole in the center. Vibrate the fork and let the
+cork rest on the surface of water in a half-filled tumbler on the table.
+The sound will, as before, pass to the table and then to the air.
+Observe that in this case the vibrations are transmitted by a liquid, a
+solid, and by the air.<pb n="368" /><anchor id="Pg368" /> Compare this action with the transmission of sound waves by different
+portions of the ear.</p>
+
+<p><hi rend="font-weight: bold">To show Effects of Sound Waves.</hi>—1.
+Place two large tuning forks of the same pitch, and mounted on thin
+boxes for reënforcing their vibrations, near each other on a table.
+Vibrate one of the forks for a moment and then stop it by means of the
+hand. Observe that the other fork has been set in vibration. (This
+experiment does not work with forks of different pitch.) 2. While
+holding a thin piece of paper against a comb with the open lips, produce
+musical tones with the vocal cords. These will set the paper in
+vibration, producing the so-called "comb music." 3. Examine the disk in
+a telephone which is set in vibration by the voice. Observe that it is a
+thin disk and, like the membrane of the ear, has air on both sides of
+it.</p>
+
+<p><hi rend="font-weight: bold">To show the Reënforcement of
+Sound.</hi>—1. Vibrate a tuning fork in the air, noting the feebleness
+of the tone produced. Then hold the stem against a door or the top of a
+table, noting the difference. 2. Hold a vibrating tuning fork over a
+tall jar, or bottle, and gradually add water. If the vessel is
+sufficiently tall, a depth will be reached where the air in the vessel
+reënforces the sound from the fork. 3. Hold a vibrating fork over the
+mouth of a small fruit jar, partly covered with a piece of cardboard. By
+varying the size of the opening, a position will be found where the
+sound is reënforced. If not successful at first, try bottles and jars of
+different sizes.</p>
+
+<p><hi rend="font-weight: bold">To illustrate the Manner of Vibration of
+the Liquid in the Internal Ear.</hi>—Tie a piece of dental rubber over
+the end of a glass or wooden tube about half an inch in diameter and six
+inches in length. Fill the tube entirely full of water and, without
+spilling, tie a piece of thin rubber tightly over the other end. Holding
+the tube horizontally, press the rubber in at one end and note that it
+is pushed out at the other end. Make an imitation of a vibration with
+the finger against the rubber at one end of the tube and note the effect
+at the other end. To what do the tube and the rubber on the ends of the
+tube correspond in the internal ear?</p>
+
+<p rend="text-align: center">
+<figure url="images/image156.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 156—<hi rend="font-weight: bold">Simple
+apparatus</hi> for demonstrating the larynx.</head>
+<figDesc>Fig. 156</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">To show the Plan of the Larynx.</hi>—Cut
+from stiff paper four pieces of different shapes as indicated in Fig.
+156. (The piece to the left should have a length of about six inches,
+the others proportionally<pb n="369" /><anchor id="Pg369" /> large.)
+The largest represents the thyroid cartilage, the next in size the
+cricoid, and the two smallest the arytenoid cartilages. By means of
+pins, or threads, connect these with each other according to the
+description of the larynx on page 253. With this simple model the
+movements of the different cartilages and their effect upon the vocal
+cords may be illustrated.</p>
+
+<p><hi rend="font-weight: bold">To show the Relation of the Movements of
+the Vocal Organs to the Production of Different Sounds.</hi>—1. Lightly
+grasp the larynx with the fingers while talking. Observe the changes,
+both in the position and shape of the larynx, in the production of
+sounds of different pitch. 2. Observe the difference in the action of
+the muscles of respiration in the production of loud and faint sounds.
+3. Pronounce slowly the vowels, A, E, I, O, U, and the consonants C, F,
+K, M, R, S, T, and V, noting the shape of the mouth, the position of the
+tongue, and the action of the lips in each case.</p>
+
+<p><hi rend="font-weight: bold">To demonstrate the Ear.</hi>—Examine a
+dissectible model of the ear, locating and naming the different parts.
+Trace as far as possible the path of the sound waves and find the
+termination of the auditory nerve. Note also the relative size of the
+parts, and calculate the number of times the model is larger than the
+natural ear. <hi rend="font-style: italic">Suggestion</hi>: The greatest
+diameter of the internal ear is about three fourths of an inch.</p>
+
+<p>In an extended course it is a profitable exercise to dissect the ear
+of a sheep or calf, observing the auditory canal, middle ear, bridge of
+bones, and the tympanic membrane with attached malleus and tensor
+tympanic muscle. Pass a probe from the nasal pharynx through the
+Eustachian tube into the middle ear. With bone forceps or a fine saw,
+split open the petrous portion of the temporal bone and observe the
+cochlea and the semicircular canals. By a careful dissection other parts
+of interest may also be shown.</p>
+</div>
+</div>
+
+<div rend="page-break-before: always">
+<pb n="370" /><anchor id="Pg370" />
+<index index="toc" /><index index="pdf" />
+<head>CHAPTER XXII - THE EYE</head>
+
+<p>Sight is considered the most important of the sensations. It is the
+chief means of bringing the body into proper relations with its
+surroundings and, even more than the sensation of hearing, is an avenue
+for the reception of ideas. The sense organs for the production of sight
+are the eyes; the external stimulus is</p>
+
+<p><hi rend="font-weight: bold">Light.</hi>—Light, like sound, consists
+of certain vibrating movements, or waves. They differ from sound waves,
+however, in form, velocity, and in method of origin and transmission.
+Light waves are able to pass through a vacuum, thus showing that they
+are not dependent upon air for their transmission. They are supposed to
+be transmitted by what the physicist calls ether—a highly elastic and
+exceedingly thin substance which fills all space and penetrates all
+matter. As a rule, light waves originate in bodies that are highly
+heated, being started by the vibrations of the minute particles of
+matter.</p>
+
+<p>Light is influenced in its movements by various conditions. In a
+substance of uniform density it moves with an unchanging velocity and in
+a straight line. If it enters a less dense, or rarer, substance, its
+velocity increases; if one more dense, its velocity diminishes; and if
+it enters either the rarer or denser substance in any direction other
+than perpendicularly, it is bent out of its course, or <hi
+rend="font-style: italic">refracted</hi>. If it strikes against a body
+lying in its course, it may be thrown off (<hi rend="font-style:
+italic">reflected</hi>), or it may enter the body and either be passed
+on through (<hi rend="font-style: italic">transmitted</hi>) or <hi
+rend="font-style: italic">absorbed</hi> (Fig. 157). Light which is
+absorbed is transformed into heat.</p>
+
+<p><pb n="371" /><anchor id="Pg371" /><hi rend="font-weight: bold">Kinds of Reflection.</hi>—Waves of light
+striking against the smooth surface of a mirror are thrown off in
+definite directions, depending on the angle at which they strike.
+(Illustrate by holding a mirror in the direct rays of the sun.) But
+light waves that strike rough surfaces are reflected in practically all
+directions and apparently without reference to the angle at which they
+strike. (Illustrate by placing a piece of white paper in the direct rays
+of the sun. It matters not from what direction it is viewed, waves of
+light strike the eye.) This kind of reflection is called <hi
+rend="font-style: italic">diffusion</hi>, and it serves the important
+purpose of making objects visible. The light waves passing out in all
+directions from objects which have received light from the sun, or some
+other luminous body, enable them to be seen.</p>
+
+<p rend="text-align: center">
+<figure url="images/image157.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 157—<hi rend="font-weight: bold">Diagram
+illustrating passage of light waves.</hi>On the right the light is
+transmitted by the glass, reflected by the mirror, refracted by the
+prism, and absorbed by the black cloth. On the left the light from the
+candle forms an image by passing through a small hole in a cardboard and
+falling upon a screen.</head>
+<figDesc>Fig. 157</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Formation of Images.</hi>—Another
+principle necessary to seeing is that of refraction. <hi
+rend="font-style: italic">Refraction</hi> means the bending, or turning,
+of light from a straight course. One of the most interesting effects of
+refraction is the formation of images of objects, such as may be
+accomplished by light from them passing in a certain manner through
+convex lenses. If, for example, a convex lens be moved back and
+forth<pb n="372" /><anchor id="Pg372" /> between a candle and a screen in
+a dimly lighted room, a position will be found where a picture of the
+candle falls upon the screen. This picture, called the <hi
+rend="font-style: italic">image</hi>, results from the refraction of the
+candle light in passing through the lens.</p>
+
+<p rend="text-align: center">
+<figure url="images/image158.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 158—<hi rend="font-weight: bold">Diagram
+illustrating formation of images.</hi> On the right the image is formed
+by a double convex lens; on the left by the lenses of the eye. The
+candle flame represents a luminous, or light-giving, body; but light
+passes from the large arrow by reflection. (See text.)</head>
+<figDesc>Fig. 158</figDesc>
+</figure></p>
+
+<p>In order to form an image, the light waves spreading out from the
+object must be brought together, or focused. Focusing means literally
+the bringing of light to a point, but it is evident in the formation of
+an image that all the waves are not brought to a single point. If they
+were, there would be no image. In the example of the candle given above,
+the explanation is as follows:</p>
+
+<p>The light from the candle comes from a great number of separate and
+distinct points in the candle flame. The lens, by its peculiar shape,
+bends the waves coming from any single point so that they are brought to
+a corresponding point on the screen. Furthermore, the points of focused
+light are made to occupy the same relative positions on the screen as
+the points from which they emanate in the candle flame (Fig. 158). This
+is why the area of light on the screen has the same form as the candle,
+or makes an image of it. The same explanation applies if, instead of the
+luminous candle, a body that simply reflects light, as a book, is
+used.</p>
+
+<p><hi rend="font-weight: bold">The Problem of Seeing.</hi>—What we call
+<hi rend="font-style: italic">seeing</hi> is vastly more than the
+stimulation of the brain through the action of light upon afferent
+neurons. It is the <hi rend="font-style: italic">perceiving </hi>of all
+the different things that make up our surroundings. If<pb n="373" /><anchor id="Pg373" /> one looks toward the clear sky,
+he receives a <hi rend="font-style: italic">sensation of light</hi>, but
+sees no object. He may also get a sensation of light with the eyelids
+closed, if he turn the eyes toward the window or some bright light. But
+how different when the light from various objects enters the eyes. There
+is apparently no consciousness of light, but instead a consciousness of
+the size, form, color, and position of the objects. <hi
+rend="font-style: italic">Seeing is perceiving objects.</hi> Stimulation
+by the light waves is only the means toward this end. The chief problem
+in the study of sight is that of determining <hi rend="font-style:
+italic">how light waves enable us to become conscious of
+objects.</hi></p>
+
+<p><hi rend="font-weight: bold">Sense Organs of Sight.</hi>—The sense
+organs of sight consist mainly of the two eyeballs. Each of these is
+located in a cavity of the skull bones, called the <hi rend="font-style:
+italic">orbit</hi>, where it is held in position by suitable tissues and
+turned in different directions by a special set of muscles. A cup-shaped
+receptacle is provided within the orbit, by layers of fat, and a smooth
+surface is supplied by a double membrane that lies between the fat and
+the eyeball. In front the eyeballs are provided with movable coverings,
+called the <hi rend="font-style: italic">eyelids</hi>. These are
+composed of dense layers of connective tissue, covered on the outside by
+the skin and lined within by a sensitive membrane, called the <hi
+rend="font-style: italic">conjunctiva</hi>. At the base of the lids the
+conjunctiva passes to the eyeball and forms a firmly attached covering
+over its front surface. This membrane prevents the passage of foreign
+materials back of the eyeball, and by its sensitiveness stimulates
+effort for the removal of irritating substances from beneath the lids.
+The eyelashes and the eyebrows are also a means of protecting the
+eyeballs.</p>
+
+<p><hi rend="font-weight: bold">The Eyeball</hi>, or globe of the eye,
+is a device for <hi rend="font-style: italic">focusing</hi> light upon a
+sensitized nervous surface which it incloses and protects. In shape it
+is nearly spherical, being about <pb n="374" /><anchor id="Pg374" />an
+inch in diameter from right to left and nine tenths of an inch both in
+its vertical diameter and from front to back. It has the appearance of
+having been formed by the union of two spherical segments of different
+size. The smaller segment, which forms about one sixth of the whole, is
+set upon the larger and forms the projecting transparent portion in
+front. The walls of the eyeballs are made up of three separate layers,
+or coats—an <hi rend="font-style: italic">outer coat</hi>, a <hi
+rend="font-style: italic">middle coat</hi>, and an <hi rend="font-style:
+italic">inner coat</hi> (Fig. 159).</p>
+
+<p rend="text-align: center">
+<figure url="images/image159.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 159—<hi rend="font-weight: bold">Diagram of the
+eyeball in position.</hi> 1. Yellow spot. 2. Blind spot. 3. Retina. 4.
+Choroid coat. 5. Sclerotic coat. 6. Crystalline lens. 7. Suspensory
+ligament. 8. Ciliary processes and ciliary muscle. 9. Iris containing
+the pupil. 10. Cornea. 11. Lymph duct. 12. Conjunctiva. 13. Inferior and
+superior recti muscles. 14. Optic nerve. 15. Elevator muscle of eyelid.
+16. Bone. <hi rend="font-style: italic">A.</hi> Posterior chamber
+containing the vitreous humor. <hi rend="font-style: italic">B.</hi>
+Anterior chamber containing the aqueous humor.</head>
+<figDesc>Fig. 159</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Outer Coat</hi> surrounds the entire
+globe of the eye and consists of two parts—the sclerotic coat and the
+cornea. The <hi rend="font-style: italic">sclerotic coat</hi> covers the
+greater portion of the larger spherical segment and is recognized in
+front as "the white of the eye." It is composed mainly of fibrous
+connective tissue and is dense, opaque, and tough. It preserves the form
+of the eyeball and protects the portions within. It is pierced at the
+back by a small opening which admits the<pb n="375" /><anchor id="Pg375" /> optic nerve, and in front it
+becomes changed into the peculiar tissue that makes up the cornea.</p>
+
+<p>The <hi rend="font-style: italic">cornea</hi> forms the transparent
+covering over the lesser spherical segment of the eyeball, shading into
+the sclerotic coat at its edges. It has a complex structure, consisting
+in the main of a transparent form of connective tissue. It serves the
+purpose of admitting light into the eyeball.</p>
+
+<p><hi rend="font-weight: bold">The Middle Coat</hi> consists of three
+connected portions—the <hi rend="font-style: italic">choroid coat</hi>,
+the <hi rend="font-style: italic">ciliary processes</hi>, and the <hi
+rend="font-style: italic">iris</hi>. These surround the larger spherical
+segment. All three parts are rich in blood vessels, containing the blood
+supply to the greater portion of the eyeball.</p>
+
+<p>The <hi rend="font-style: italic">choroid coat</hi> lies immediately
+beneath the sclerotic coat at all places except a small margin toward
+the front of the eyeball. It is composed chiefly of blood vessels and a
+delicate form of connective tissue that holds them in place. It contains
+numerous pigment cells which give it a dark appearance and serve to
+absorb surplus light. Near where the sclerotic coat joins the cornea,
+the choroid coat separates from the outer wall and, by folding, forms
+many slight projections into the interior space. These are known as the
+<hi rend="font-style: italic">ciliary processes</hi>. The effect of
+these folds is to collect a large number of capillaries into a small
+space and to give this part of the eyeball an extra supply of blood.
+Between the ciliary processes and the sclerotic coat is a small muscle,
+containing both circular and longitudinal fibers, called the <hi
+rend="font-style: italic">ciliary muscle</hi>.</p>
+
+<p>The <hi rend="font-style: italic">iris</hi> is a continuation of the
+choroid coat across the front of the eyeball. It forms a dividing
+curtain between the two spherical segments and gives the color to the
+eye. At its center is a circular opening, called the <hi
+rend="font-style: italic">pupil</hi>, which admits light to the back of
+the eyeball. By varying the<pb n="376" /><anchor id="Pg376" /> size of the pupil, the iris is
+able to regulate the amount of light which passes through and it employs
+for this purpose two sets of muscular fibers. One set of fibers forms a
+thin band which encircles the pupil and serves as a sphincter to
+diminish the opening. Opposing this are radiating fibers which are
+attached between the inner and outer margins of the iris. By their
+contraction the size of the opening is increased. Both sets of fibers
+act reflexively and are stimulated by variations in the light falling
+upon the retina.</p>
+
+<p rend="text-align: center">
+<figure url="images/image160.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 160—<hi rend="font-weight: bold">Diagram showing
+main nervous elements in the retina.</hi> Light waves stimulate the rods
+and cones at back surface of the retina, starting impulses which excite
+the ganglion cells at the front surface. Fibers from the ganglion cells
+pass into the optic nerve.</head>
+<figDesc>Fig. 160</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">The Inner Coat, or Retina.</hi>—This is
+a delicate membrane containing the expanded termination of the optic
+nerve. It rests upon the choroid coat and spreads over about two thirds
+of the back surface of the eyeball. Although not more than one fiftieth
+of an inch in thickness, it presents a very complex structure,
+essentially nervous, and is<pb n="377" /><anchor id="Pg377" /> made up of several distinct
+layers. Of chief importance in the outer layer are the cells which are
+acted upon directly by the light and are named, from their shape, the
+<hi rend="font-style: italic">rods</hi> and <hi rend="font-style:
+italic">cones</hi>. In contact with these, but occupying a separate
+layer, are the ends of small afferent nerve cells. These in turn
+communicate with nerve cells in a third layer, known as the ganglion
+cells, that send their fibers into the optic nerve (Fig. 160).</p>
+
+<p>In the center of the retina is a slight oval depression having a
+faint yellowish color, and called, on that account, the <hi
+rend="font-style: italic">yellow spot</hi>. This is the part of the
+retina which is most sensitive to light. Directly over the place of
+entrance of the optic nerve is a small area from which the rods and
+cones are absent and which, therefore, is not sensitive to light. This
+is called the <hi rend="font-style: italic">blind spot</hi>. (See
+Practical Work.)</p>
+
+<p><hi rend="font-weight: bold">The Crystalline Lens.</hi>—Immediately
+back of the iris and touching it is a transparent, rounded body, called
+the crystalline lens. This is about one fourth of an inch thick and one
+third of an inch through its long diameter, and is more curved on the
+back than on the front surface. It is inclosed in a thin sheath, called
+the <hi rend="font-style: italic">membranous capsule</hi>, which
+connects with a divided sheath from the sides of the eyeball, called the
+<hi rend="font-style: italic">suspensory ligament</hi> (Fig. 159). Both
+the lens and the capsule are highly elastic.</p>
+
+<p><hi rend="font-weight: bold">Chambers and "Humors" of the
+Eyeball.</hi>—The crystalline lens together with the suspensory ligament
+and the ciliary processes form a partition across the eyeball. This
+divides the eye space into two separate compartments, which are filled
+with the so-called "humors" of the eye. The front cavity of the eyeball,
+which is again divided in part by the iris, is filled with the <hi
+rend="font-style: italic">aqueous</hi> humor. This is a clear,
+lymph-like liquid which contains an occasional<pb n="378" /><anchor id="Pg378" /> white corpuscle. It has a
+feeble motion and is slowly added to and withdrawn from the eye. It is
+supplied mainly by the blood vessels in the ciliary processes and finds
+a place of exit through a small lymph duct at the edge of the cornea
+(Fig. 159).</p>
+
+<p>The back portion of the eyeball is filled with a soft, transparent,
+jelly-like substance, called the <hi rend="font-style:
+italic">vitreous</hi> humor. It is in contact with the surface of the
+retina at the back and with the attachments of the lens in front, being
+surrounded by a thin covering of its own, called the <hi
+rend="font-style: italic">hyaloid membrane</hi>. The aqueous and
+vitreous humors aid in keeping the eyeball in shape and also in
+focusing.</p>
+
+<p><hi rend="font-weight: bold">How we see Objects.</hi>—To see an
+object at least four things must happen:</p>
+
+<p>1. Light must pass from the object into the eye. Objects cannot be
+seen where there is no light or where, for some reason, it is kept from
+entering the eye.</p>
+
+<p>2. The light from the object must be focused (made to form an image)
+on the retina. In forming the image, an area of the retina is stimulated
+which corresponds to <hi rend="font-style: italic">the form of the
+object</hi>.</p>
+
+<p>3. Impulses must pass from the retina to the brain, stimulating it to
+produce the sensations.</p>
+
+<p>4. The sensations must be so interpreted by the mind as to give an
+impression of the object.</p>
+
+<p><hi rend="font-weight: bold">Focusing Power of the Eyeball.</hi>—The
+eyeball is essentially a device for focusing light. All of its
+transparent portions are directly concerned in this work, and the
+portions that are not transparent serve to protect and operate these
+parts and hold them in place. Of chief importance are the crystalline
+lens and the cornea. Both of these are lenses. The cornea with its
+inclosed liquid is a plano-convex lens, while the crystalline lens
+is<pb n="379" /><anchor id="Pg379" /> double convex.<note place="foot"><p>Consult some work on physics on the different kinds of
+lenses and their uses.</p></note> Because of the
+great difference in density between the air on the outside and the
+aqueous humor within, the cornea is the more powerful of the two. The
+crystalline lens, however, performs a special work in focusing which is
+of great importance. The iris also aids in focusing since it, through
+the pupil, regulates the amount of light entering the back chamber of
+the eyeball and causes it to fall in the center of the crystalline lens,
+the part which focuses most accurately.</p>
+
+<p rend="text-align: center">
+<figure url="images/image161.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 161—<hi rend="font-weight: bold">Diagram showing
+changes in shape of crystalline lens</hi> to adapt it to near and
+distant vision.</head>
+<figDesc>Fig. 161</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Accommodation.</hi>—A difficulty in
+focusing arises from the fact that the degree of divergence of the light
+waves entering the eye from different objects, varies according to their
+distance. Since the waves from any given point on an object pass out in
+straight lines in all directions, the waves that enter the eye from
+distant objects are at a different angle from those that enter from near
+objects. In reality waves from distant objects are practically parallel,
+while those from very near objects diverge to a considerable degree. To
+adjust the eye to different distances requires some change in the
+focusing parts that corresponds to the differences in the divergence of
+the light.<pb n="380" /><anchor id="Pg380" /> This change, called <hi
+rend="font-style: italic">accommodation</hi>, occurs in the crystalline
+lens.<note place="foot"><p>With respect to its adjustments the eye does not differ
+in principle from various other optical instruments, such as the
+microscope, telescope, photographer's camera, etc., which, in their use,
+form images of objects. These all require some adjustment of their
+parts, called focusing, which adapts them to the distance. The eye's
+method of focusing, however, differs from that of most optical
+instruments, in that the adjustment is brought about through changes in
+the curvature of a lens.</p></note> In the process of accommodation, changes occur in the shape of
+the crystalline lens, as follows:</p>
+
+<p>1. In looking from a distant to a near object, the lens becomes more
+convex, <hi rend="font-style: italic">i.e.</hi>, rounder and thicker
+(Fig. 161). This change is necessary because the greater divergence of
+the light from the near objects requires a greater converging power on
+the part of the lens.<note place="foot"><p>The converging power of convex lenses varies as the
+curvature—the greater the curvature, the greater the converging
+power.</p></note></p>
+
+<p>2. In looking from near to distant objects, the lens becomes flatter
+and thinner (Fig. 161). This change is necessary because the less
+divergent waves from the distant objects require less converging power
+on the part of the lens.</p>
+
+<p>The method employed in changing the shape of the lens is difficult
+to determine and different theories have been advanced to account for
+it. The following, proposed by Helmholtz, is the theory most generally
+accepted:</p>
+
+<p>The lens is held in place back of the pupil by the suspensory
+ligament. This is attached at its inner margin to the membranous
+capsule, and at its outer margin to the sides of the eyeball, and
+entirely surrounds the lens. It is drawn perfectly tight so that the
+sides of the eyeball exert a continuous tension, or pull, on the
+membranous capsule, which, in its turn, exerts pressure on the sides of
+the lens, tending to flatten it. This arrangement brings the elastic
+force of the eyeball into opposition to the elastic force of the lens.
+The ciliary muscle plays between these opposing forces in the following
+manner:</p>
+
+<p><hi rend="font-style: italic">To thicken the lens</hi>, the ciliary
+muscle contracts, pulling forward the suspensory ligament and releasing
+its tension on the membranous<pb n="381" /><anchor id="Pg381" />
+capsule. This enables the lens to thicken on account of its own elastic
+force. <hi rend="font-style: italic">To flatten the lens</hi>, the
+ciliary muscle relaxes, the elastic force of the eyeball resumes its
+tension on the suspensory ligament, and the membranous capsule resumes
+its pressure on the sides of the lens. This pressure, overcoming the
+elastic force of the lens, flattens it.</p>
+
+<p><hi rend="font-weight: bold">Movements of the Eyeballs.</hi>—In order
+that the light may enter the eyeballs to the best advantage, they must
+be moved in various directions. These movements are brought about
+through the action of six small muscles attached to each eyeball. Four
+of these, named, from their positions, the superior, inferior, internal,
+and external recti muscles, are attached at one end to the sides of the
+eyeball and at the other end to the back of the orbit (Fig. 162). These,
+in the order named, turn the eyes upward, downward, inward, and outward.
+The other two, the superior and inferior oblique muscles, aid in certain
+movements of the recti muscles and, in addition, serve to rotate the
+eyes slightly. The movements of the eyeballs are similar to those of
+ball and socket joints.</p>
+
+<p rend="text-align: center">
+<figure url="images/image162.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 162—<hi rend="font-weight: bold">Exterior
+muscles of eyeball.</hi></head>
+<figDesc>Fig. 162</figDesc>
+</figure></p>
+
+<p> <hi rend="font-weight: bold">Binocular Vision.</hi>—In addition to
+directing the eyeballs so that light may enter them to the best
+advantage from different objects, the<pb n="382" /><anchor id="Pg382" />
+muscles also enable two eyes to be used as one. Whenever the eyes are
+directed toward the same object, an image of this object is formed on
+the retina of each. Double vision is prevented only by having the images
+fall on corresponding places in the two eyes. This is accomplished by
+the muscles. In each act of seeing, it becomes the task of the superior
+and inferior recti muscles to keep the eyes in the same plane, and of
+the external and internal recti muscles to give just the right amount of
+convergence. If slight pressure is exerted against one of the eyes, the
+action of the muscles is interfered with and, as a consequence, one sees
+double. The advantages of two eyes over one in seeing lie in the greater
+distinctness and broader range of vision and in the greater correctness
+of judgments of distance.</p>
+
+<p><hi rend="font-weight: bold">Visual Sensations.</hi>—The visual
+sensations include those of <hi rend="font-style: italic">color</hi> and
+those of a <hi rend="font-style: italic">general sensibility to
+light</hi>. Proof of the existence of these types of sensation is found
+in color blindness, a defect which renders the individual unable to
+distinguish certain colors when he is still able to see objects. Color
+sensations are the results of light waves of different lengths acting on
+the retina. While the method by which waves of one length produce one
+kind of sensation and those of another length a different sensation is
+not understood, the cones appear to be the portions of the retina acted
+on to produce the color. On the other hand, the rods are sensitive to
+all wave lengths and give general sensibility to light.</p>
+
+<p><hi rend="font-weight: bold">Visual Perceptions.</hi>—"Seeing" is
+very largely the mental interpretation of the primary sensations and the
+conditions under which they occur. For example, our ability to see
+objects in their natural positions when their images are inverted on the
+retina is explained by the fact that we are not conscious of the retinal
+image, but of the mind's interpretation of it through experience.
+Experience has also taught us to locate objects in the direction toward
+which it is necessary to turn the eyes in order to see them. In other
+words, we see objects in the direction from which the light enters the
+eyes. That the object is not always in that direction is shown by the
+image in the mirror. The apparent size and form of objects are
+inferences, and they are based in part upon the size and form of the
+area of the retina stimulated. We judge of distance by the effort
+required to converge the eyes upon the objects, by the amount of
+divergence of the waves entering the pupil, and also by the apparent
+size of the object.</p>
+
+<p><pb n="383" /><anchor id="Pg383" /><hi rend="font-weight: bold">The Lachrymal Apparatus.</hi>—Seeing
+requires that the light penetrate to the retina. For this reason all the
+structures in front of the retina are transparent. One of these
+structures, the cornea, on account of its exposure to the air, is liable
+to become dry, like the skin, and to lose its transparency. To preserve
+the transparency of the cornea, and also to lubricate the eyelids and
+aid in the removal of foreign bodies, a secretion, called <hi
+rend="font-style: italic">tears</hi>, is constantly supplied.</p>
+
+<p rend="text-align: center">
+<figure url="images/image163.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 163—<hi rend="font-weight: bold">Diagram of
+irrigating system of the eye.</hi> After wetting the eyeball the tears
+may also moisten the air entering the lungs.</head>
+<figDesc>Fig. 163</figDesc>
+</figure></p>
+
+<p>The lachrymal, or tear, glands are situated at the upper and outer
+margins of the orbits. They have the general structure of the salivary
+glands and discharge their liquid by small ducts beneath the upper lids.
+From here the tears spread over the surfaces of the eyeballs and find
+their way in each eye to two small canals whose openings may be seen on
+the edges of the lids near the inner corner (Fig. 163). These canals
+unite to form the <hi rend="font-style: italic">nasal duct</hi>, which
+conveys the tears to the nasal cavity on the same side of the nose. When
+by evaporation the eyeball becomes too dry, the lids close reflexively
+and spread a fresh layer of tears over the surface. Any excess is passed
+into the nostrils, where it aids in moistening the air entering the
+lungs.</p>
+
+<div>
+<head>HYGIENE OF THE EYE</head>
+
+<p><hi rend="font-weight: bold">Defects in Focusing.</hi>—The delicacy
+and complexity of the sense organs of sight render them liable to a
+number of imperfections, or defects, the most frequent and important
+being those of focusing. Such defects not only result<pb n="384" /><anchor id="Pg384" /> in the imperfect vision of
+objects, but they throw an extra strain upon the nervous system and may
+render the process of seeing exceedingly painful.</p>
+
+<p>A normal eye is able, when relaxed, to focus light accurately from
+objects which are twenty feet or more away and to accommodate itself to
+objects as near as five inches. An eye is said to be <hi
+rend="font-style: italic">myopic</hi>, or <hi rend="font-style:
+italic">short-sighted</hi>, when it is unable to focus light waves from
+distant objects, but can only distinguish the objects which are near at
+hand. In such an eye the ball is too long for the converging power of
+the lenses, and the image is formed in front of the retina (<hi
+rend="font-style: italic">C</hi>, Fig. 164).</p>
+
+<p rend="text-align: center">
+<figure url="images/image164.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 164—<hi rend="font-weight: bold">Diagrams
+illustrating long-sightedness and short-sightedness</hi>, and method of
+remedying these defects by lenses. <hi rend="font-style: italic">A.</hi>
+Normal eye. <hi rend="font-style: italic">B.</hi> Long-sighted eye. <hi
+rend="font-style: italic">C.</hi> Short-sighted eye.</head>
+<figDesc>Fig. 164</figDesc>
+</figure></p>
+
+<p>A <hi rend="font-style: italic">long-sighted</hi>, or <hi
+rend="font-style: italic">hypermetropic</hi>, eye is one which can focus
+light from distant objects, but not from near objects. In such an eye
+the ball is too short for the converging power of the lenses and the
+image tends to form back of the retina (<hi rend="font-style:
+italic">B</hi>, Fig. 164). These defects in focusing are remedied by
+wearing glasses with lenses so shaped as to counteract them.
+Short-sightedness is corrected by concave lenses and long-sightedness by
+convex lenses, as shown in diagrams above.</p>
+
+<p><hi rend="font-style: italic">Astigmatism</hi> is another defect in
+the focusing power of the eye. In astigmatism the parts of the eye fail
+to form the image in the same plane, so that all portions of the object
+do not appear equally distinct. Certain parts of it are indistinct, or
+blurred. The cause is found in some<pb n="385" /><anchor id="Pg385" /> difference in curvature of the
+surfaces of the cornea or crystalline lens. It is corrected by lenses so
+ground as to correct the particular defects present in a given eye.</p>
+
+<p>Whenever defects in focusing are present, particularly in
+astigmatism, extra work is thrown on the ciliary muscle as well as the
+muscles that move the eyeballs. The result is frequently to induce a
+condition, known as <hi rend="font-style: italic">muscle weakness</hi>,
+which renders it difficult to use the eyes. Even after the defect in
+focusing has been remedied, the muscles recover slowly and must be used
+with care. For this reason glasses should be fitted by a competent
+oculist<note place="foot"><p>An oculist is a physician who specializes in diseases of
+the eye.</p></note> as soon as a defect is known to exist. When one is unduly
+nervous, or suffers from headache, the eyes should be examined for
+defects in focusing (page 326).</p>
+
+<p><hi rend="font-weight: bold">Eye Strain and Disease.</hi>—The extra
+work thrown upon the nervous system through seeing with defective eyes,
+especially in reading and other close work, is now recognized as an
+important cause of disease. Through the tax made upon the nervous system
+by the eyes, there may be left an insufficient amount of nervous energy
+for the proper running of the vital processes. As a result there is a
+decline of the health. Ample proof that eye strain interferes with the
+vital processes and causes ill health, is found in the improvements that
+result when, by means of glasses, this is relieved.</p>
+
+<p><hi rend="font-weight: bold">The Eyes of School Children.</hi>—School
+children often suffer from defects of vision which render close work
+burdensome, and cause headache, general nervousness, and disease.
+Furthermore, the visual defects may be unknown both to themselves and to
+their parents. Pupils showing indications of eye-strain should be
+examined by an oculist,<pb n="386" /><anchor id="Pg386" /> and fitted with glasses should
+defects be discovered.<note place="foot"><p>Some of the more common symptoms of eye strain are
+nervousness, headache, insomnia, irritations of the eyelids,
+sensitiveness to bright light, and pain in the use of the eyes.</p></note> The precaution, adopted by many schools, of
+having the eyes of all children examined by a competent physician
+employed for the purpose, is most excellent and worthy of imitation.</p>
+
+<p><hi rend="font-weight: bold">Reading Glasses.</hi>—Many people whose
+eyes are weak, because slightly defective, find great relief in the use
+of special glasses for reading and other close work. By using such
+glasses they may postpone the time when they are compelled to wear
+glasses constantly. It is in the close work that the extra strain comes
+upon the eyes, and if this is relieved, one can much better withstand
+the work of distant vision. The reading glasses should be fitted by a
+competent oculist, and used only for the purpose for which they are
+intended.</p>
+
+<p><hi rend="font-weight: bold">General Precautions in the Use of the
+Eyes.</hi>—If proper care is exercised in the use of the eyes, many of
+their common ailments and defects may be avoided. Any one, whether his
+eyes are weak or strong, will do well to observe the following
+precautions:</p>
+
+<p>1. Never read in light that is very intense or very dim. 2. When the
+eyes hurt from reading, stop using them. 3. Never hold a book so that
+the smooth page reflects light into the eyes. The best way is to sit or
+stand so that the light passes over the shoulder to the book. 4. Never
+study by a lamp that is not shaded. 5. Practice cleanliness in the care
+of the eyes. Avoid rubbing the eyes with the fingers unless sure the
+fingers are clean.</p>
+
+<p>If the eyes are weak, use them less and avoid, if possible, reading
+by artificial light. Weak eyes are sometimes<pb n="387" /><anchor id="Pg387" /> benefited by bathing them in warm
+water, or with water containing enough salt to make them smart slightly.
+Boracic acid dissolved in water (40 grains to 4 ounces of distilled
+water) is also highly recommended as a wash for weak eyes.</p>
+
+<p rend="text-align: center">
+<figure url="images/image165.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 165—<hi rend="font-weight: bold">Method of
+procedure in lifting the eyelid</hi> (Pyle).</head>
+<figDesc>Fig. 165</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Removal of Foreign Bodies from the
+Eyes.</hi>—Foreign bodies embedded in the eyeball should be removed by
+the oculist or physician. Small particles of dust or cinder may be
+removed without the aid of the physician, by exercising proper care.
+First let the tears, if possible, wash the offending substance to the
+corner of the eye, or edge of the lid, where it can be removed with a
+soft cloth. If it sticks to the ball or the under surface of the lid, it
+will be necessary to find where it is located, and then dislodge it from
+its position. Begin by examining the lower lid. Pull it down
+sufficiently to expose the inner surface, and, if the foreign substance
+be there, wipe it off with the hem of a clean handkerchief. If it is not
+under the lower lid, it will be necessary to fold back the upper lid.
+"The patient is told to look down, the edge of the lid and the lashes
+are seized with the forefinger and thumb of the right hand (Fig. 165),
+and the lid is drawn at first downward and forward away from the globe;
+then upward and backward over the point of the thumb or forefinger of
+the left hand, which is held stationary on the lid, and acts as a
+fulcrum."<note place="foot"><p>Pyle, <hi rend="font-style: italic">Personal
+Hygiene</hi>.</p></note> The foreign body is now removed in<pb n="388" /><anchor id="Pg388" /> the same manner as from the lower
+lid. A large lens may be used to good advantage in finding the
+irritating substance.</p>
+
+<p><hi rend="font-weight: bold">Strong Chemicals in the
+Eyes.</hi>—Students in the laboratory frequently, through accident, get
+strong chemicals, as acids and bases, in the eyes. The first thing to do
+in such cases is quickly and thoroughly to <hi rend="font-style:
+italic">flood the eyes with water</hi>. Any of the chemical which
+remains may then be counteracted by the proper reagent, care being taken
+to use a very dilute solution. To counteract an acid, use sodium
+bicarbonate (cooking soda), and for bases use a very dilute solution of
+acetic acid (vinegar). To guard against getting the counteractive agent
+too strong for the inflamed eye, it should first be tried on an eye that
+has not been injured.</p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—The nervous impulses that
+cause the sensation of sight are started by light waves falling upon a
+sensitized nervous surface, called the retina. By means of refractive
+agents, forming a part of the eyeball in front of the retina, light from
+different objects is focused and made to form images of the objects upon
+the surface. In this way the light is made to stimulate a portion of the
+retina corresponding to the form of the object. This, <hi
+rend="font-style: italic">the image method of stimulation</hi>, enables
+the mind to recognize objects and to locate them in their various
+positions. While the greater portion of the eyeball is concerned in the
+focusing of light, the crystalline lens, operated by the ciliary muscle,
+serves as the special instrument of accommodation. Muscles attached to
+the eyeballs turn them in different directions, and so adjust them with
+reference to each other that double vision is avoided.</p>
+
+<p><hi rend="font-weight: bold">Exercises.</hi>—1. Under what conditions
+are light waves reflected, refracted, and absorbed?</p>
+
+<p><pb n="389" /><anchor id="Pg389" />2. Why does the body not need a
+light-producing apparatus, corresponding to the larynx in the production
+of sound?</p>
+
+<p>3. How is the light from a candle made to form an image?</p>
+
+<p>4. What different things must happen in order that one may see an
+object?</p>
+
+<p>5. Make a sectional drawing of the eyeball, locating and naming all
+the parts.</p>
+
+<p>6. Of what parts are the outer, middle, and inner coats of the
+eyeball made up?</p>
+
+<p>7. What portions of the eyeball reflect light? What absorb light?
+What transmit light? What refract light?</p>
+
+<p>8. Show how the iris, the crystalline lens, the retina, the ciliary
+muscle, and the cornea aid in seeing.</p>
+
+<p>9. Trace a wave of light from a visible object to the retina.</p>
+
+<p>10. Why does not the inverted image on the retina cause us to see
+objects upside down?</p>
+
+<p>11. What change occurs in the shape of the crystalline lens when we
+look from distant to near objects? From near to distant objects? Why are
+these changes necessary? How are they brought about?</p>
+
+<p>12. How does the method of adjustment, or accommodation, of the
+eyeball differ from that of a telescope or a photographer's camera?</p>
+
+<p>13. With two eyes how are we kept from seeing double?</p>
+
+<p>14. What different purposes are served by the tears. Trace them from
+the lachrymal glands to the nostrils.</p>
+
+<p>15. Show how the proper lenses remedy short- and
+long-sightedness.</p>
+
+<p>16. Describe the conjunctiva and give its functions. Why should it be
+so sensitive?</p>
+
+<p>17. How may eye strain cause disease in parts of the body remote from
+the eyes?</p>
+
+<p>18. How does "image stimulation" differ from light stimulation in
+general?</p>
+</div>
+
+<div>
+<head>PRACTICAL WORK</head>
+
+<p><hi rend="font-weight: bold">To illustrate Simple Properties of
+Light.</hi>—1. Heat an iron or platinum wire in a clear gas flame.
+Observe that when a high temperature is reached it gives out light or
+becomes luminous.</p>
+
+<p>2. Cover one hand with a white and the other with a black piece of
+cloth, and hold both for a short time in the direct rays of the sun.
+Note and account for the difference in temperature which is felt.</p>
+
+<p><pb n="390" /><anchor id="Pg390" />3. Stand a book or a block of wood
+by the side of an empty pan in the sunlight, so that the end of the
+shadow falls on the bottom of the pan. Mark the place where the shadow
+terminates and fill the pan with water. Account for the shadow's
+becoming shorter.</p>
+
+<p>4. Place a coin in the center of an empty pan and let the members of
+the class stand where the coin is barely out of sight over the edges of
+the pan. Fill the pan with water and account for the coin's coming into
+view. Show by a drawing how light, in passing from the water into the
+air, is so bent as to enter the eye.</p>
+
+<p>5. With a convex lens, in a darkened room, focus the light from a
+candle flame so that it falls on a white screen and forms an image of
+the candle. Observe that the image is inverted. In a well-lighted room
+focus the light from a window upon a white screen. Show that, as the
+distance from the window to the screen is changed, the position of the
+lens must also be changed. (Accommodation.)</p>
+
+<p>6. Hold a piece of cardboard, about eight inches square and having a
+smooth, round hole an eighth of an inch in diameter in the center, in
+front of a lighted candle in a darkened room. Back of the opening place
+a muslin or paper screen (Fig. 157). Observe that a dim image is formed.
+Account for the fact that it is inverted. Hold a lens between the
+cardboard and the screen so that the light passes through it also. The
+image should now appear smaller and more distinct.</p>
+
+<p rend="text-align: center">
+<figure url="images/image166.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 166—<hi rend="font-weight: bold">Diagram</hi>
+for proving presence of the blind spot.</head>
+<figDesc>Fig. 166</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">To prove the Presence of the Blind
+Spot.</hi>—Close the left eye and with the right gaze steadily at the
+spot on the left side of this page (Fig. 166). Then starting with the
+book a foot or more from the face, move it slowly toward the eye. A
+place will be found where the spot on the right entirely disappears. On
+bringing it nearer, however, it is again seen. As the book is moved
+forward or backward, the position of the<pb n="391" /><anchor id="Pg391"
+/> image of this spot changes on the retina. When the spot cannot be
+seen, it is because the image falls on the blind spot.</p>
+
+<p><hi rend="font-weight: bold">Dissection of the Eyeball.</hi>—Procure
+from the butcher two or three eyeballs obtained from cattle. After
+separating the fat, connective tissue, and muscle, place them in a
+shallow vessel and cover with water. Insert the blade of a pair of sharp
+scissors at the junction of the sclerotic rotic coat with the cornea and
+cut from this point nearly around the entire circumference of the
+eyeball, passing near the optic nerve. Spread open in the water and
+identify the different parts from the description in the text. Open the
+second eyeball in water by cutting away the cornea. Examine the parts in
+front of the lens.</p>
+
+<p rend="text-align: center">
+<figure url="images/image167.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 167—<hi rend="font-weight: bold">Model</hi> for
+demonstrating the eyeball.</head>
+<figDesc>Fig. 167</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">To illustrate Accommodation.</hi>—Paste
+together the ends of a strip of stiff writing paper (two by five inches)
+making a ring a little less than three inches in diameter. This is to
+represent the crystalline lens. Now paste a piece of thin paper (two by
+seven inches) upon a second strip of the same size, leaving an open
+place in the middle for the insertion of the paper lens. A flexible
+piece of cardboard (three by twelve inches) is now bent into the form of
+a half circle and to its ends are fastened the strips of paper
+containing the ring. Make a small hole in each of the four corners of
+the bent cardboard. Through these holes pass two loops of thread, or
+fine string, in opposite directions, letting the ends hang loose from
+the cardboard.</p>
+
+<p>When everything is in position, the tension from the cardboard
+flattens the paper lens, while pulling the strings releases this tension
+and permits the lens to become more rounded. With this simple device the
+changes in the curvature of the lens for near and distant vision are
+easily shown.</p>
+</div>
+</div>
+
+<div rend="page-break-before: always">
+<pb n="392" /><anchor id="Pg392" />
+<index index="toc" /><index index="pdf" />
+<head>CHAPTER XXIII - THE GENERAL PROBLEM OF KEEPING WELL</head>
+
+<p rend="display">"To cure was the voice of the Past: to prevent is the divine
+whispering of To-day."</p>
+
+<p>As stated in the introduction to our study, the fundamental law of
+hygiene is the law of harmony: <hi rend="font-style: italic">Habits of
+living must harmonize with the plan of the body.</hi> Having acquainted
+ourselves with the plan of the body, we may now review briefly those
+conditions that help or hinder its various activities. The hygiene
+already presented in connection with the study of the various organs may
+be condensed into general rules, or laws, as follows:</p>
+
+<p>1. Of exercise: Exercise daily the important groups of muscles.</p>
+
+<p>2. Of form: Preserve the natural form of the body.</p>
+
+<p>3. Of energy: Observe regular periods of rest and exercise and avoid
+exhaustion.</p>
+
+<p>4. Of nutriment: Eat moderately of a well-cooked and well-balanced
+diet and drink freely of pure water.</p>
+
+<p>5. Of respiration: Breathe freely and deeply of pure air and spend a
+part of each day out of doors.</p>
+
+<p>6. Of nervous poise: Suppress wasteful and useless forms of nervous
+activity, avoid nervous strain, and practice cheerfulness.</p>
+
+<p>7. Of cleanliness: Keep the body and its immediate surroundings
+clean.</p>
+
+<p>8. Of restraint: Abstain from the unnecessary use of<pb n="393" /><anchor id="Pg393" /> drugs as well as from the
+practice of any form of activity known to be harmful to the body.</p>
+
+<p>9. Of elimination: Observe all the conditions that favor the regular
+discharge of waste materials from the body.</p>
+
+<p>Obedience to these laws is of vast importance in the proper
+management of the body. They should, indeed, be so thoroughly impressed
+upon the mind as to become fixed habits. There are, however, other
+conditions that relate to this problem, and it is to these that we now
+turn. These conditions have reference more specifically to</p>
+
+<p><hi rend="font-weight: bold">The Prevention of Disease.</hi>—While
+the average length of life is not far from thirty-five years, the length
+of time which the average individual is capable of living is, according
+to some of the lowest estimates, not less than seventy years. This
+difference is due to disease. People do not, as a rule, die on account
+of the wearing out of the body as seen in extreme old age, but on
+account of the various ills to which flesh is heir. It is true that many
+people meet death by accident and not a few are killed in wars, but
+these numbers are small in comparison with those that die of bodily
+disorders. The prevention of disease is the greatest of all human
+problems. Though the fighting of disease is left largely to the
+physician, much is to be gained through a more general knowledge of its
+causes and the methods of its prevention.</p>
+
+<p><hi rend="font-weight: bold">Causes of Disease.</hi>—Disease, which
+is some <hi rend="font-style: italic">derangement of the vital
+functions</hi>, may be due to a variety of causes. Some of these causes,
+such as hereditary defects, are remote and beyond the control of the
+individual. Others are the result of negligence in the observance of
+well-recognized hygienic laws. Others still are of the nature of
+influences, such as climate, the house in which one<pb n="394" /><anchor id="Pg394" /> lives, or one's method of gaining
+a livelihood, that produce changes in the body, imperceptible at the
+time, but, in the long run, laying the foundations of disease. And last,
+and most potent, are the minute living organisms, called microbes or
+germs, that find their way into the body. Although there are two general
+kinds of germs, known as <hi rend="font-style: italic">bacteria</hi>
+(one-celled plants) and <hi rend="font-style: italic">protozoa</hi>
+(one-celled animals), most of our germ diseases are caused by
+bacteria.</p>
+
+<p><hi rend="font-weight: bold">Effects of Germs.</hi>—While there are
+many kinds of germs that have no ill effect upon the body and others
+that are thought to aid it in its work, there are many well-known
+varieties that produce effects decidedly harmful. They gain an entrance
+through the lungs, food canal, or skin, and, living upon the fluids and
+tissues, multiply with great rapidity until they permeate the entire
+body. Not only do they destroy the protoplasm, but they form waste
+products, called <hi rend="font-style: italic">toxins</hi>, which act as
+poisons. Diseases caused by germs are known as infectious, or
+contagious, diseases.<note place="foot"><p>"An infectious disease is one in which disease germs
+infect (that is, invade) the body from without. Among the infectious
+diseases are some that are quite directly and quickly conveyed from
+person to person and to these the term contagious is applied. Formerly a
+sharp line was drawn between infection and contagion, but to-day it is
+recognized that no such line exists."—HOUGH AND SEDGWICK, <hi
+rend="font-style: italic">The Elements of Hygiene and
+Sanitation.</hi></p></note> The list is a long one and includes smallpox,
+measles, diphtheria, scarlet fever, typhoid fever, tuberculosis, la
+grippe, malaria, yellow fever, and others of common occurrence. In
+addition to the diseases that are well pronounced, it is probable that
+germs are responsible also for certain bodily ailments of a milder
+character.<note place="foot"><p>The arctic explorer, Nansen, states that during all the
+time that his party was exposed to the low temperature of the arctic
+region, no one was attacked by a cold, but on returning to a warmer
+climate they were subject to colds as usual. The difference he
+attributes to the absence of germs in the severe arctic climate. There
+seems to be no doubt but that most of our common colds are due to
+attacks of germs.</p></note></p>
+
+<p><pb n="395" /><anchor id="Pg395" /><hi rend="font-weight:
+bold">Avoidance of Germ Diseases.</hi>—The problem of preventing
+diseases caused by germs is an exceedingly difficult one and no solution
+for all diseases has yet been found. One's chances of avoiding such
+diseases, however, may be greatly enhanced:</p>
+
+<p>1. By strengthening the body through hygienic living so that it
+offers greater resistance to the invasions of germs.</p>
+
+<p>2. By living as far as possible under conditions that are unfavorable
+to germ life.</p>
+
+<p>3. By understanding the agencies through which disease germs are
+spread from person to person.</p>
+
+<p><hi rend="font-weight: bold">Conditions Favorable and Unfavorable for
+Germs.</hi>—Conditions favorable for germ life are supplied by animal
+and vegetable matter, moisture, and a moderate degree of warmth. Hence
+disease germs may be kept alive in damp cellars and places of filth.
+Even living rooms that are poorly lighted or ventilated may harbor them.
+Water may, if it contain a small per cent of organic matter, support
+such dangerous germs as those of typhoid fever. Fresh air, sunlight,
+dryness, cleanliness, and a high temperature, on the other hand, are
+destructive of germs. The germs in impure water, as already noted (page
+165), are destroyed by boiling.</p>
+
+<p><hi rend="font-weight: bold">How Germs are Spread.</hi>—Some of the
+more common methods by which the germs of disease are spread, and by so
+doing find new victims, are as follows:</p>
+
+<p>1. <hi rend="font-style: italic">By Means of Foods.</hi>—Foods, on
+account of the locality in which they are produced or the method of
+gathering or of handling-them, may become contaminated with germs, which
+are then transported with the foods to the consumer.</p>
+
+<p>2. <hi rend="font-style: italic">By Means of Dust.</hi>—Material
+containing germs, <hi rend="font-style: italic">e.g.</hi>, discharges
+from the throat and lungs, will on drying<pb n="396" /><anchor id="Pg396" /> form dust. This is lifted with
+other fine particles by the air and may be carried quite a distance. The
+dust from public halls and other places where people congregate is the
+kind most likely to contain disease germs. Dust should be breathed as
+little as possible and only through the nostrils. Where one is
+compelled, as in sweeping, to breathe dust-laden air for some time, he
+should inhale through a moistened sponge, or cloth, tied in front of the
+nostrils.</p>
+
+<p>3. <hi rend="font-style: italic">By Means of Domestic Pets and
+Different Kinds of Household Vermin.</hi>—Germs sticking to the bodies
+of small animals are carried about and may be easily communicated to
+people. By this means, rats, mice, bedbugs, etc., where such exist, are
+frequently the means of spreading disease; and particularly dangerous,
+on this account, is the common house fly. Feeding as it does on filth of
+all kinds, it is easy for it to transfer the bacteria that may stick to
+its body to the food which is supplied to the table. The proper
+screening of houses and the destruction of material in which flies may
+develop, such as the refuse from stables, are necessary precautions.</p>
+
+<p>Germs are spread also by the clothing of people, by railroad and
+steamship lines, by the mails, and by the natural elements. In fact, any
+kind of carrier, in or upon which germs can live, may serve as a means
+of spreading those of certain kinds.</p>
+
+<p><hi rend="font-weight: bold">Public Sanitation.</hi>—The general
+conditions under which germs may thrive and some of the means by which
+they are scattered, emphasize the practical value of measures which have
+for their purpose the making of one's surroundings more wholesome and
+hygienic. Such measures may be directed both toward one's immediate
+surroundings—the home—and toward the neighborhood, town, or city in<pb n="397" /><anchor id="Pg397" /> which one lives. The hygienic
+conditions of primary importance in every city or town are as
+follows:</p>
+
+<p>1. An adequate public supply of pure water.</p>
+
+<p>2. An efficient system of underground pipes for the removal of
+sewage.</p>
+
+<p>3. An efficient system for removing from the streets and alleys
+everything of the nature of waste.</p>
+
+<p>4. Prevention, by enforcement of ordinances, of spitting upon
+sidewalks and the floors of public halls and conveyances.</p>
+
+<p>5. A hospital or sanitarium in which people can be cared for when
+sick with infectious diseases.</p>
+
+<p>In the larger cities other hygienic measures demand attention, such
+as provisions for parks and playgrounds, the proper housing of the poor
+of the city, and the suppression of the smoke and dust nuisances.
+Crowded together as people are in the cities, the welfare of each
+individual depends in a large measure upon the welfare of all. Hence the
+problems of public sanitation are matters in which all are vitally
+concerned.</p>
+
+<p><hi rend="font-weight: bold">Sanitary Conditions of the
+Home.</hi>—The home, being the feeding and resting place for the entire
+family, is the most important factor in one's physical, as well as
+moral, environment. For this reason there is no place where careful
+attention to hygienic requirements will yield better results. Much of
+the danger from germs may be prevented by instituting and maintaining
+proper sanitary conditions in and about the home.</p>
+
+<p>One of the first requisites of the home is a suitable location for
+the house. The house should be built upon ground that is well drained,
+and if natural drainage be lacking, artificial drainage must be
+supplied. It should not be situated nearer than a quarter of a mile to
+any<pb n="398" /><anchor id="Pg398" /> marsh or swamp and, if so near as
+that, it ought to be on the side from which the wind usually blows. A
+stone foundation should be provided, and at least eighteen inches of
+ventilated air space should be left between the ground and the floor.
+Ample provisions must be made for pure air and sunlight in all the
+rooms. The cellar, if one is desired, needs to be constructed with
+special care. It should be perfectly dry and provided with windows for
+light and ventilation. Adequate means must also be provided, by sewage
+pipes and other methods, for the disposal of all waste. Where drainage
+pipes are provided, care must be taken to prevent the entrance of sewer
+gas into the house and also the passage of material from these pipes
+into the water supply. The placing and connecting of sewer pipes should,
+of course, be under the direction of a plumber.</p>
+
+<p><hi rend="font-weight: bold">The Water Supply.</hi>—Since water
+readily takes up and holds the impurities with which it comes in
+contact, it should be exposed as little as possible in the process of
+collecting. Where cistern water is used, care must be taken to prevent
+filth from the roof (Fig. 168), water pipes, or soil from getting into
+the reservoir. Water should be collected from the roof only after it has
+rained long enough for the roof and pipes to have been thoroughly
+cleaned. The cistern should have no leaks (Fig. 169), and the top should
+be tightly closed to prevent the entrance of small animals and
+rubbish.</p>
+
+<p rend="text-align: center">
+<figure url="images/image168.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 168—<hi rend="font-weight: bold">Contamination
+of cistern water</hi> by birds nesting in the gutter trough.</head>
+<figDesc>Fig. 168</figDesc>
+</figure></p>
+
+<p>Shallow wells are to be condemned, as a rule, because of the
+likelihood of surface drainage (Fig. 169), and water from springs
+should, for the same reason, be used with<pb n="399" /><anchor id="Pg399" /> caution. Deep wells that are kept
+clean usually may be relied on to furnish water free from organic
+impurities, but such water often holds in solution so much of mineral
+impurities as to render it unfit for drinking. The presence in water of
+any considerable quantity of the compounds of iron or calcium makes it
+objectionable for regular use.</p>
+
+<p rend="text-align: center">
+<figure url="images/image169.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 169—<hi rend="font-weight: bold">Sources of
+contamination of cistern and well water.</hi>
+Illustration shows liability of contamination from surface drainage and
+from entrance of filth at top.</head>
+<figDesc>Fig. 169</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Hygienic Housekeeping.</hi>—However
+carefully a house has been constructed from a sanitary standpoint, the
+constant care of an intelligent housekeeper is required to keep it a
+healthful place in which to live. Daily cleaning and airing of all
+living rooms are necessary, while such places as the kitchen, the
+cellar, and the closets need extra thoughtfulness and, at times, hard
+work. Moreover, the problem is not all indoors. The immediate premises
+must be kept clean and sightly, and all decaying vegetable and animal
+matter should be removed. Home sanitation consists,<pb n="400" /><anchor id="Pg400" /> not of one, but of many,
+problems, all more or less complex. None of these can be slighted or
+turned over to a novice.</p>
+
+<p><hi rend="font-weight: bold">Destruction of Infectious
+Material.</hi>—At times the housekeeping has to be directed especially
+toward hygienic requirements, such an occasion being the sickness of one
+of the inmates with some contagious disease. Unless special precautions
+are taken, the disease will spread to other members of the household and
+may reach people in the neighborhood. Not only must great care be
+exercised that nothing used in connection with the sick shall serve as a
+carrier of disease, but germs passing from the patient should, as far as
+possible, be actually destroyed. All discharges from the body likely to
+contain bacteria, should be burned or treated with disinfectants and
+buried deeply at a remote distance from the water supply to the
+house.</p>
+
+<p>After recovery all clothing, bedding, and furniture used in
+connection with the sick should be disinfected or burned. The room also
+in which the sick was cared for should be thoroughly disinfected and
+cleaned; in some instances the woodwork ought to be repainted and the
+walls repapered or calcimined. The purpose is, of course, to destroy all
+germs and prevent, by this means, a recurrence of the disease.</p>
+
+<p><hi rend="font-weight: bold">Fumigation.</hi>—To destroy germs in the
+air or adhering to the walls of rooms, furniture, clothing, etc.,
+fumigation is employed. This is accomplished by saturating the air of
+rooms with some vapor or gas which will destroy the germs. Fumigation is
+quite generally employed in the general cleaning after the patient
+leaves his room. This, to be effective, must be thorough. Formaldehyde
+is considered the best disinfectant for this purpose, and it should be
+evaporated with heat in the proportion of one half pint of the 40 per
+cent solution to 1000 cu. ft. of space. Since formaldehyde is
+inflammable and easily boils<pb n="401" /><anchor id="Pg401" /> over, it
+has to be evaporated with care. It should be boiled in a tall vessel (a
+tin or copper vessel which holds about four times the quantity to be
+evaporated) over a quick fire, the room being tightly closed (openings
+around windows and doors plugged with cotton or cloth). After three or
+four hours the room may be opened and thoroughly aired. Since
+formaldehyde is most disagreeable to breathe, one should not attempt to
+occupy the room until it is free from the gas. This will require a day
+or more of thorough ventilation.</p>
+
+<p><hi rend="font-weight: bold">Facts Relating to the Spread of Certain
+Diseases.</hi>—The problem of preventing disease in general often
+resolves itself into the problem of preventing the spread of some
+particular disease. It is then of vital importance to know the special
+method by which the germs of this disease leave the body of the patient
+and are conveyed to the bodies of others. Some of these methods are
+novel in the extreme, and are not at all in accord with prevailing
+notions. Particularly is this true of that disease known as</p>
+
+<p><hi rend="font-weight: bold">Malaria, or Malarial Fever.</hi>—This
+disease, so common in warm climates and also prevalent to a large extent
+in the temperate zones, is due to animal germs (protozoa), which attack
+and destroy the red corpuscles of the blood. These germs, it is found,
+pass from malarial patients to others through the agency of a variety of
+mosquitoes known as <hi rend="font-style: italic">Anopheles</hi>. In
+sucking the blood of a malarial patient, the mosquito first infects her
+own body.<note place="foot"><p>An interesting biological fact is that the female <hi
+rend="font-style: italic">Anopheles</hi>, and not the male, sucks the
+blood of animals and is the cause of the spreading of malaria.</p></note> In the body of the mosquito the germs undergo an essential
+stage of their development, after which they are injected beneath the
+skin of whomsoever the mosquito feeds upon. For the spreading of
+malaria, then, two conditions are necessary: first, there must be people
+who have the disease; and second, there must be in the neighborhood the
+special variety of mosquito that spreads the disease.<pb n="402" /><anchor id="Pg402" /> If either condition be lacking,
+the disease is not spread. The malarial mosquito (<hi rend="font-style:
+italic">Anopheles</hi>) may be distinguished from the harmless variety
+(<hi rend="font-style: italic">Culex</hi>) by the position which it
+assumes in resting, as shown in Fig. 170.</p>
+
+<p rend="text-align: center">
+<figure url="images/image170.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 170—<hi rend="font-weight: bold">Mosquitoes</hi>
+in resting position. (From Howard's <hi rend="font-style:
+italic">Mosquitoes</hi>.) On left the malarial mosquito (<hi
+rend="font-style: italic">Anopheles</hi>); on the right the harmless
+mosquito (<hi rend="font-style: italic">Culex</hi>).</head>
+<figDesc>Fig. 170</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Remedies against Mosquitoes.</hi>—The
+natural method of preventing the spread of malaria is, of course, the
+destruction of mosquitoes. This is accomplished by draining pools of
+water where they are likely to breed, and by covering pools of water
+that cannot be drained with crude petroleum or kerosene. The kerosene,
+by destroying the larvae, prevents the development of the young. In
+communities where such measures have been diligently carried out, the
+mosquito pest has been practically eliminated. Other methods are also
+under investigation, such as the stocking of shallow bodies of water
+with varieties of fish that feed upon the mosquito larvae.</p>
+
+<p rend="text-align: center">
+<figure url="images/image171.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 171—<hi rend="font-weight: bold">Stegomyia</hi>,
+the yellow-fever mosquito (after Howard).</head>
+<figDesc>Fig. 171</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Yellow Fever.</hi>—This scourge of the
+tropics is, like malaria,<pb n="403" /><anchor id="Pg403" /> caused by
+animal germs. It is also propagated in the same manner as malaria, but
+by a different variety of mosquito (<hi rend="font-style:
+italic">Stegomyia</hi>, Fig. 171). The stamping out of yellow fever in
+Havana, the Panama Canal Zone, and other places, through the destruction
+of this variety of mosquito, affords ample proof of the correctness of
+the "mosquito theory."</p>
+
+<p rend="text-align: center">
+<figure url="images/image172.png" rend="page-float: 'hp'; text-align: center; w95">
+<head><lb />Fig. 172—<hi rend="font-weight: bold">Consumption
+germs</hi> from the spit of one having the disease. Highly magnified and
+stained. (Huber's <hi rend="font-style: italic">Consumption and
+Civilization</hi>.)</head>
+<figDesc>Fig. 172</figDesc>
+</figure></p>
+
+<p><hi rend="font-weight: bold">Consumption</hi>, or tuberculosis of the
+lungs, spoken of as the "white plague," was among the first diseases
+shown to be due to bacteria. Consumption is now recognized as an
+infectious disease, though not so readily communicated as some other
+diseases. Several methods are recognized by which the germs are passed
+from the sick to the well, the most important being as follows:</p>
+
+<p>1. By personal contact of the sick with the well, especially in
+kissing.</p>
+
+<p>2. By the sputum, or spit, which, if allowed to dry, is blown about
+as dust and breathed into the lungs<note place="foot"><p>The habit of spitting upon the floors of public
+buildings and street cars, and also upon sidewalks, is now recognized as
+a most dangerous practice. Not only consumptives, but people with throat
+affections, may do no end of harm in the spreading of disease by
+carelessness in this respect.</p></note> (Fig. 172).</p>
+
+<p>3. By means of objects (drinking cups, tableware, etc.) that have
+been handled by consumptives.</p>
+
+<p><pb n="404" /><anchor id="Pg404" />4. By
+infectious material associated with houses or rooms in which
+consumptives have lived.</p>
+
+<p>These methods of spreading consumption suggest the necessity for the
+greatest care, on the part of both the patient and those having him in
+charge.<note place="foot"><p>For further information on the care of consumptives,
+consult Huber's <hi rend="font-style: italic">Consumption and
+Civilization</hi>.</p></note> The material coughed up from the lungs and throat should be
+collected on cloths or paper handkerchiefs and afterwards burned. The
+house where a consumptive has lived should be disinfected, repapered or
+calcimined, and thoroughly cleaned before it is again occupied. The
+inside woodwork should also be repainted. The approaches to the house
+where the patient may have expectorated should be disinfected and
+cleaned. Since the germs are able to live in the soil, fresh lime or
+wood ashes should be spread around the doorsteps and along the
+walks.</p>
+
+<p><hi rend="font-weight: bold">Typhoid Fever</hi>, one of our most
+dangerous diseases, is caused by germs (bacteria) that enter the body
+through the food canal. They attack certain glands in the walls of the
+small intestine, where they produce toxins that pass with the germs to
+all parts of the body. Typhoid fever germs spread from those having the
+disease to others, chiefly through the discharges from the bowels and
+the kidneys. The germs contained in these, if not destroyed by
+disinfectants, find their way into the soil, or into sewage, where they
+may be picked up by water and widely distributed. Finding suitable
+places, such as those containing decaying material, the germs may
+rapidly increase in number, and from these sources find their way into
+the bodies of new victims. They are likely, on account of manures, to
+get on vegetables; on account of uncleanly methods of milking, to get
+into the milk supply; and from sewerage outlets,<pb n="405" /><anchor id="Pg405" /> to get into the oysters
+that grow in bays and harbors near seaboard cities; but they are most
+frequently introduced into the body through the drinking of impure
+water.</p>
+
+<p><hi rend="font-weight: bold">Diphtheria</hi>, also known as
+"membranous croup," is caused by germs that attack the membranes of the
+throat. This most dangerous of children's diseases is spread chiefly by
+discharges from the mouth and throat. These should be collected on
+cloths and burned, or rendered harmless with disinfectants. The disease
+may be spread also by objects brought into contact with the mouth, such
+as cups, toys, pencils, etc. Children are known to have diphtheria germs
+in the mouth for some time after recovering from the disease, and
+should, for this reason, be kept away from other children until
+pronounced safe by the physician.</p>
+
+<p>The <hi rend="font-style: italic">antitoxin method</hi> of treating
+diphtheria has robbed this disease of much of its terror, yet it not
+infrequently happens that the physician is called too late to administer
+this remedy to the best advantage. Since certain cases of diphtheria are
+likely to be mistaken for croup, the parent frequently does not realize
+the serious condition of the child. A croupy cough <hi rend="font-style:
+italic">that lasts through the day</hi>, or a sore throat which shows
+small white patches, are indications of diphtheria.</p>
+
+<p><hi rend="font-weight: bold">Scarlet Fever, Measles, Chicken Pox, and
+Smallpox</hi>, on account of the eruptions of the skin which attend
+them, are classed as eruptive diseases. As the eruptions heal, scales
+separate from the skin, and these are supposed to be the chief means of
+spreading the germs. Attention must be given to the destruction of these
+scales by burning or thoroughly disinfecting all objects, such as
+clothing, bedding, etc., that may serve as carriers of them. Those
+having eruptive diseases should be confined to their rooms as long as
+the scales continue to separate from the body.</p>
+
+<p><pb n="406" /><anchor id="Pg406" /><hi rend="font-weight: bold">Vaccination.</hi>—The method
+of preventing smallpox known as vaccination, which has been practiced
+since its discovery in 1796 by Jenner, has always proved effective. In
+some instances the sore arm causes considerable inconvenience, but this
+generally results from neglect to cleanse the arm thoroughly before
+applying the virus, or from contact of the sore with the clothing later.
+The virus should be applied by a physician and the wound should be
+protected after the operation. If discomfort is felt when it "takes,"
+medical advice should be sought.</p>
+
+<p><hi rend="font-weight: bold">Isolation</hi>, or quarantining, is a
+most important method of combating contagious diseases. By removing the
+sick from the well many outbreaks of disease are quickly checked.
+Isolation of individual patients, and sometimes of infected
+neighborhoods, is absolutely necessary; and while this works a hardship
+to the few, it is frequently the only safeguard of the many. The
+community, on the other hand, should make ample provision for the care
+of the afflicted in the way of hospitals, or sanitaria, and if it is
+deemed necessary to remove people from their homes, they should not be
+subjected to unnecessary hardship.</p>
+
+<p>Where one is sick from some contagious disease in the home and there
+is liability of communicating it to the other members of the family, <hi
+rend="font-style: italic">room isolation</hi> should be practiced.
+Infection cannot spread through solid walls, and where the doors, and
+the cracks around the doors, are kept completely closed and the usual
+precautions are observed by those attending the patient, the other
+inmates of the house can be protected from the disease.</p>
+
+<p><hi rend="font-weight: bold">The Physician and His Work.</hi>—In
+combating disease the services of the physician are a prime necessity.
+The special knowledge which he has at his command enables the conflict
+to be carried on according to scientific requirements<pb n="407" /><anchor id="Pg407" /> and vastly increases the
+chances for recovery. He should be called early and his directions
+should be carefully followed. Everything, however, must not be left to
+the physician, for recovery depends as much upon proper nursing and
+feeding as upon the drugs that are administered. Of great importance is
+<hi rend="font-style: italic">the saving of the energy of the
+patient</hi>, and to accomplish this visitors should, as a rule, be
+excluded from the sick room.</p>
+
+<p><hi rend="font-weight: bold">Precautions in Recovery from
+Disease.</hi>—Many diseases, if severe, not only leave the body in a
+weakened condition, but may, through the toxins which the germs deposit,
+cause untold harm if the patient leaves his bed or resumes his usual
+activities too soon. Especially is this true of typhoid fever,<note place="foot"><p>As typhoid fever is a disease of the small intestine,
+great care must be exercised in taking food and in the bodily movements.
+Solids greatly irritate the diseased lining of the intestine, and the
+weakened walls may actually be broken through by pressure resulting from
+moving about.</p></note>
+diphtheria, scarlet fever, and measles. Rheumatism and affections of the
+heart, lungs, kidneys, and other bodily organs frequently follow these
+diseases, as the result of slight exposure or exertion before the body
+has sufficiently recovered from the effects of the toxins. To guard
+against such results, certain physicians require their patients to keep
+their beds for a week, or longer, after apparent recovery from diseases
+like typhoid fever, diphtheria, and scarlet fever.</p>
+
+<p><hi rend="font-weight: bold">Relation of Vocation to
+Disease.</hi>—With a few exceptions, the pursuit of one's vocation, or
+calling in life, does not supply either the quantity or the kind of
+activity that is most in harmony with the plan of the body. Especially
+is this true of work that requires most of the time to be spent indoors,
+or which exercises but a small portion of the body. The effect of such
+vocations, if not counteracted, <pb n="408" /><anchor id="Pg408" />is to weaken certain
+organs, thereby disturbing the functional equilibrium of the body—a
+result that may be brought about either by the overwork of particular
+organs or by lack of exercise of others. Herein lies the explanation of
+the observed fact that people of the same calling in life have similar
+diseases.</p>
+
+<p><hi rend="font-weight: bold">A Special Problem for the Brain
+Worker.</hi>—Farthest removed from those forms of activity which
+harmonize with the plan of the body, and which therefore are most
+hygienic, is that class of workers known as the professional class, or
+the "brain workers." This class includes not only the members of the
+learned professions—law, medicine, and the ministry—but a vast army of
+business men, engineers, teachers, stenographers, office clerks, etc., a
+class that is ever increasing as our civilization advances. It is this
+class in particular that must give attention to those conditions that
+indirectly, but profoundly, influence the bodily well-being and must
+seek to obviate if possible such weaknesses as the occupation
+induces.</p>
+
+<p><hi rend="font-weight: bold">The Remedy</hi> lies in two
+directions—that of spending sufficient time away from one's work to
+allow the body to recover its normal condition, and that of
+counteracting the effect of the work by special exercise or other means.
+In many cases the first symptoms of weakness indicate a suitable remedy.
+Thus exhaustion from overwork suggests rest and recreation. The
+diverting of too much blood from other parts of the body to the brain
+suggests some form of exercise which will equalize the circulation. If
+feebleness of the digestive organs is being induced, some natural method
+of increasing the blood supply to these organs is to be looked for. And
+effects arising from lack of fresh air and sunlight are counteracted by
+spending more time out of doors.</p>
+
+<p><pb n="409" /><anchor id="Pg409" /><hi rend="font-weight: bold">Exercise as a Counteractive Agent.</hi>—In
+counteracting tendencies to disease and in the maintenance of the
+functional equilibrium of the body, no agent has yet been discovered of
+greater importance than physical exercise, when applied systematically
+and persistently. This may consist of exercises that call into play all
+the muscles of the body, or which are concentrated upon special parts.
+When general tonic effects are desired, the exercise should be well
+distributed; but when counteractive or remedial effects are wanted, it
+must be applied chiefly to the parts that are weak or that have not been
+called into action by the regular work. Unfortunately, health is
+sometimes confused with physical strength and exercise is directed
+toward the stronger parts of the body with the effect of making them
+still stronger. Not only is health not to be measured by the pounds that
+one can lift or by some gymnastic feat that one can perform, but the
+possession of great muscular power may, if the heart and other vital
+organs be not proportionally strong, prove a menace to the health. This
+being true, one having his health primarily in view will use physical
+exercise, in part at least, as a means of building up organs that are
+weak. Since the body, like a chain, can be no stronger than its weakest
+part, this is clearly the logical method of fortifying it against
+disease.</p>
+
+<p><hi rend="font-weight: bold">Value of Work.</hi>—Although there may
+exist in one's vocation certain tendencies to disease, it must not be
+inferred that work in itself is detrimental to health. Health demands
+activity, and those forms of activity that provide a regular and
+systematic outlet for one's surplus energy and compel the formation of
+correct habits of eating, sleeping, and recreating best serve the
+purpose. Work furnishes activity of this kind and serves<pb n="410" /><anchor id="Pg410" /> also as a safeguard against the
+unhealthful and immoral habits contracted so often from idleness. Even
+physical exercise which has for its purpose the reënforcement of the
+body against disease may frequently consist of useful work without
+diminishing its hygienic effects.</p>
+
+<p><hi rend="font-weight: bold">The Mental Attitude.</hi>—While a proper
+thoughtfulness and care for the body is both desirable and necessary, it
+is also true that over-anxiety about, or an unnatural attention to, the
+needs of the body reacts unfavorably upon the nervous system. Observance
+of the laws of health, therefore, should be natural and without special
+effort—a matter of habit. The attention should never be turned with
+anxiety upon any organ or process, but the mental attitude should at all
+times be that of <hi rend="font-style: italic">confidence in the power
+of the body organization to do its work</hi>. Fear and morbidity, which
+are disturbing and paralyzing factors, should be supplanted by courage,
+cheerfulness, and hopefulness.</p>
+
+<p>Let it be borne in mind that hygienic living requires nothing more
+than the application of the same intelligence and practical common sense
+to the care of the body that the skillful mechanic applies to an
+efficient, but delicate, machine. And, just as in the case of the
+machine, care of the body keeps its efficiency at the maximum and
+lengthens the period that it may be used. This end and aim of hygienic
+living is best attained by cultivating that attitude of mind toward the
+body that avoids interference in the vital processes and permits the
+natural appetites, sensations, and desires to indicate very largely the
+body's needs.</p>
+
+<p><hi rend="font-weight: bold">Attitude toward Habit-forming
+Drugs.</hi>—Among the different substances introduced into the body,
+either as foods or as medicines, are a number which have the effect of
+<pb n="411" /><anchor id="Pg411" />developing an artificial appetite or
+craving which leads to their continued use. Since the effect of such
+substances is usually harmful and since they tend to engraft themselves
+upon communities as social customs, they present a twofold relation to
+the general problem of keeping well. The individual may be injured
+through the personal use which he makes of them, or he may be injured
+through the effect which they have upon relatives or friends or upon
+society at large. Since our social environment is a factor in health
+little less important than our physical environment, the conditions that
+make for their continuance should be more generally understood.</p>
+
+<p><hi rend="font-weight: bold">How Social Agencies perpetuate the Use
+of Habit-forming Drugs.</hi>—When the use of some habit-forming drug has
+risen to the importance of a general custom, a number of conditions
+arise which tend to continue its use, even though the fact may be quite
+generally known that the substance does harm. In the first place, those
+who have formed the habit suffer inconvenience and distress when
+deprived of its use. In the second place, a number of people will have
+become interested in the production and sale of the substance, and these
+will lose financially if it is discontinued. In the third place, those
+of the rising generation will, from imitation or persuasion, be
+constantly acquiring the habit before they are sufficiently mature to
+decide what is best for them. Thus may the use of a substance most
+harmful, such as the opium of the Chinese, be indefinitely continued—a
+species of slavery from which the individual finds it hard to
+escape.</p>
+
+<p>Such is human nature and such are the forces and influences of human
+society, that the freeing of a people from the bondage of some
+habit-forming drug cannot be accomplished without strenuous and
+persistent effort. Education,<pb n="412" /><anchor id="Pg412" /> persuasion, the good example of
+abstainers, and legal restrictions must be pitted against the forces
+that make for its continuance. Such a struggle is now in progress in all
+civilized countries relative to the use of alcoholic beverages.<note place="foot"><p>Alcoholic beverages include all the various kinds of
+drinks that owe their stimulating properties to a substance, ethyl
+alcohol (C<hi rend="vertical-align: sub">2</hi>H<hi rend="vertical-align: sub">5</hi>OH), which is made from sugar by the process of
+fermentation. They include <hi rend="font-style: italic">malt
+liquors</hi>, such as beer and ale, which contain from three to eight
+per cent of alcohol; <hi rend="font-style: italic">wines</hi>, such as
+claret, hock, sherry, and champagne, which contain from five to twenty
+per cent of alcohol; and <hi rend="font-style: italic">distilled
+liquors</hi>, such as brandy, whisky, rum, and gin, which contain from
+thirty to sixty-five per cent of alcohol. Alcoholic beverages all
+contain constituents other than alcohol, these varying with the
+materials from which they are made and with the processes of
+manufacture. The distilled liquors are so called from the fact that
+their alcohol has been separated from the fermenting substances by
+distillation.</p></note></p>
+
+<p><hi rend="font-weight: bold">How the Use of Alcohol became a Social
+Custom.</hi>—The general use of alcohol as a beverage may be accounted
+for by three facts. Alcohol is a habit-forming drug; it has a
+stimulating effect which many have found agreeable; and being a product
+of the fermentation of fruit juices and other liquids containing sugar,
+it is easily obtained. Through the operation of these causes the human
+family became habituated very early to the use of alcohol. The "wine" of
+primitive man, however, did little harm as compared with the alcoholic
+liquors of modern times. It was a weak solution and on account of the
+crude methods of manufacture and storage could only be produced in
+limited quantities. Perhaps the worst effect of its early use was the
+establishment of a general belief in its power to benefit, since this
+laid the foundation for excess in its use when the developments of a
+later period made it possible.</p>
+
+<p>During the eleventh century the method of making alcoholic drinks
+from starch-producing substances, such as wheat, barley, and potatoes,
+became quite generally known, and also the method of concentrating them
+by distillation.<pb n="413" /><anchor id="Pg413" /> This knowledge made
+possible the manufacture of alcoholic drinks in large quantities and in
+considerable variety. Alcoholic indulgence was now no longer the pastime
+of the few, but the privilege of all. Its evil effects followed as a
+matter of course; and as these became more and more apparent, there
+began the struggle to restrict the consumption of alcohol which has
+continued with varying success to the present time.</p>
+
+<p><hi rend="font-weight: bold">Counts against Alcohol.</hi>—The
+statements found in different parts of this book relative to the effects
+of alcohol upon the body may here be summarized as follows:—</p>
+
+<p>1. Alcohol has an injurious effect upon the white corpuscles of the
+blood and lessens the power of the body to resist attacks of disease
+(pages 35, 98).</p>
+
+<p>2. Alcohol injures the heart and the blood vessels (page 56).</p>
+
+<p>3. Alcohol causes diseases of the liver and kidneys and interferes
+with the discharge of waste through these organs (pages 210, 212).</p>
+
+<p>4. Alcohol interferes seriously with the regulation of the body
+temperature (page 271).</p>
+
+<p>5. Alcohol is one of the worst enemies to the nervous system (pages
+326, 332-334. 336, 337).</p>
+
+<p>6. Through its effect upon the nervous system and through its
+interference with the production of bodily energy (page 195), alcohol
+greatly diminishes the efficiency of the individual.</p>
+
+<p>7. The taking of alcohol in amounts that apparently do not harm the
+tissues is, nevertheless, liable to produce a habit which leads to its
+use in amounts that are decidedly harmful.</p>
+
+<p><hi rend="font-weight: bold">Alcohol and the Social
+Environment.</hi>—Our social environment includes the people with whom
+we are directly or<pb n="414" /><anchor id="Pg414" /> indirectly associated. The
+presence in any community of those who are immoral, inefficient, or
+defective, places a burden upon those who are mentally and physically
+capable and renders them liable to results which are the outgrowth of
+weakness or viciousness. The fact that alcohol causes pauperism, crime,
+and general inefficiency, thereby rendering the social environment less
+conducive to what is best in life, is plainly evident. To realize how
+alcohol harms the individual through its effects upon society in
+general, one has only to take into account his dependence upon society
+for intellectual and moral stimuli, for industrial and economic
+opportunity, for protection, and for general conditions that make for
+health and happiness. As we strive to improve our physical environment,
+so should we also strive for the betterment of social conditions.</p>
+
+<p><hi rend="font-weight: bold">Industrial Use of
+Alcohol.</hi>—Interesting and instructive in this connection is the fact
+that alcohol is, after all, a substance capable of rendering great
+service to humanity. The injury which it causes is the result of its
+misuse. Though unfit for introduction into the human body, except in the
+most guarded manner, it is adapted to a great variety of uses outside of
+the body. A combustible substance which is readily convertible into a
+gas, it may be substituted for gasoline in the cooking of food, lighting
+of dwellings, and the running of machinery. As a solvent for gums,
+resins, essential oils, etc., it is used in the preparation of
+varnishes, extracts, perfumes, medicines, and numerous other substances
+of everyday use. Through its chemical interactions, it is used in the
+manufacture of ether, chloroform, explosives, collodion, celluloid,
+dyestuffs, and artificial silk. In fact, alcohol is stated by one
+authority to be, next to water, the most valuable liquid known.<note place="foot"><p>Duncan, <hi rend="font-style: italic">The Chemistry of
+Commerce</hi>.</p></note></p>
+
+<p>Opposed to an extensive use of alcohol for industrial purposes is the
+guard which the government must keep over its manufacture on account of
+its use in beverages. Though alcohol may be profitably manufactured and
+sold at thirty cents per gallon, the government revenue stamp of $2.08
+per gallon practically prohibits its use for many purposes. A step
+toward a wider application to industrial purposes has been taken<pb n="415" /><anchor id="Pg415" /> by the law
+permitting the sale of so-called "denatured"<note place="foot"><p>Alcohol is "denatured" by adding substances to it such
+as wood alcohol, which render its use as a beverage impossible.</p></note> alcohol without the tax
+for revenue. This law has proved beneficial to some extent, though the
+practical solution of the problem is still remote.</p>
+
+<p><hi rend="font-weight: bold">Nicotine and Social Custom.</hi>—The
+influences which brought about a general use of tobacco are similar to,
+though not identical with, those that engrafted alcohol upon society.
+The drug nicotine is a habit-forming substance and the plant producing
+it is easily cultivated.<note place="foot"><p>The tobacco plant, <hi rend="font-style:
+italic">Nicotiana tobacum</hi>, is a native of America, and the use of
+tobacco began with the American Indians. It was taken back to Europe by
+the early explorers, Sir Walter Raleigh being credited with introducing
+it to the nobility of England.</p></note> Its immediate effect upon the user is
+generally agreeable, acting as a stimulant to some, but having a
+soothing effect upon the nerves of others. Moreover, a strong deterring
+factor in its use is lacking, since its harmful effects are not readily
+discernible and by many are avoided through moderation in its use.</p>
+
+<p>As with alcohol, tobacco is conveniently used to promote sociability
+among men, a fact which has much to do with its very general use. If it
+could be limited to social purposes, it would likely do little harm, but
+the habit, once started, is continued without reference to sociability—a
+matter of selfish indulgence. In fact, one effect of tobacco is to cause
+the user to become less sensitive to the rights of others, this being
+evidenced by smokers who do not hesitate to make rooms and public halls
+almost unbearable to those unaccustomed to tobacco.</p>
+
+<p><hi rend="font-weight: bold">Counts against Nicotine.</hi>—The
+physiological objections to the use of tobacco, as already stated
+(pages 56, 92, 326, 333, 336), are the following:—</p>
+
+<p>1. The use of tobacco before one reaches maturity<pb n="416" /><anchor id="Pg416" />
+stunts the growth. The boy who uses it cannot develop into so strong and
+capable a man as he would by leaving it alone.</p>
+
+<p>2. Tobacco injures the heart.</p>
+
+<p>3. Tobacco injures the air passages, especially when inhalation is
+practiced.</p>
+
+<p>4. Tobacco injures the nervous system and by this means interferes in
+a general way with the bodily processes. For the same reason it
+interferes with mental and moral development, the cigarette being a
+chief cause of criminal tendencies in boys.</p>
+
+<p>5. In some cases tobacco injures the vision.</p>
+
+<p>6. The tobacco habit is expensive and is productive of no good
+results.</p>
+
+<p><hi rend="font-weight: bold">Tobacco and the Rising
+Generation.</hi>—The problem of limiting the use of tobacco to the point
+where it would do slight harm, in comparison to what it now does, would
+be solved if those under twenty years of age could be kept from using
+it. But few would then acquire the habit, and those who did would not be
+so seriously injured. In our own country it lies within the province of
+the home and the school to bring about this result. The fact that
+parents use tobacco is no reason why the boys should also indulge. The
+decided difference in effects upon the young and upon the mature makes
+this point very clear. Laws protecting boys from the evil effects of
+tobacco, not only cigarettes, but other forms as well, are both just and
+necessary.</p>
+
+<p><hi rend="font-weight: bold">Social Custom and the Caffeine
+Habit.</hi>—By suitable processes a white, crystalline solid, easily
+soluble in water, can be separated from the leaves of tea, and from the
+berry of the coffee plant. This is the drug caffeine, the substance
+which gives to tea and coffee their stimulating properties,<pb n="417"
+/><anchor id="Pg417" /> but not their agreeable flavors. Less injurious,
+on the whole, than either alcohol or tobacco, caffeine has come into
+general use in much the same way as these substances. In a sense,
+however, caffeine is more deceptive than either alcohol or nicotine,
+because the usual mode of preparing tea and coffee gives them the
+appearance of real foods. The housewife who would feel condemned in
+purchasing caffeine put up as a drug somehow feels justified when she
+extracts it from plant products in the regular preparation of the
+meal.</p>
+
+<p><hi rend="font-weight: bold">Counts against Caffeine.</hi>—People of
+vigorous constitutions and of active outdoor habits are injured but
+slightly, if at all, by either tea or coffee when these are used in
+moderation. As already stated (pages 56, 167, 326, 329), they do harm
+when used to excess and, in special cases, in very small amounts, in one
+of the following ways:—</p>
+
+<p>1. By stimulating the nervous system, thereby causing nervousness and
+insomnia and interfering with vital organs.</p>
+
+<p>2. By introducing a waste which forms uric acid into the body,
+thereby throwing an extra burden upon the organs of elimination.</p>
+
+<p>In this connection it may also be stated that there appears to be
+little, if any, real advantage to the healthy body from the use of
+either tea or coffee, beyond that of temporary stimulation and the
+gratification of an appetite artificially acquired. Hence the large sums
+of money expended for these substances in this country yield no adequate
+returns.</p>
+
+<p><hi rend="font-weight: bold">Caffeine Restrictions
+Necessary.</hi>—Though with many the cup of tea or coffee at breakfast
+does no harm, but gives an added pleasure to the meal, there is no
+question but that the use of caffeine beverages should be greatly
+curtailed. Children should not be permitted to drink either<pb n="418"
+/><anchor id="Pg418" /> tea or coffee. Brain workers and indoor dwellers
+generally should use these substances very sparingly, and people having
+a tendency to indigestion, nervousness, constipation, rheumatism, or
+diseases of the heart, kidneys, or liver frequently find it best to omit
+them altogether.</p>
+
+<p><hi rend="font-weight: bold">Caffeine and "Soft" Drinks.</hi>—Recently
+the practice has sprung up of using caffeine as a constituent
+of certain drinks supplied at the soda-water fountains. Such drinks
+usually purport to be made from the kola nut, which contains caffeine,
+or to consist of extracts from the plants which yield cocoa and
+chocolate, when in reality they consist of artificial mixtures to which
+caffeine has been added. Those using these beverages are stimulated as
+they would be by tea or coffee and soon acquire the habit which makes
+them regular customers. Chief harm comes to the children who frequent
+the soda fountains and to those who, on account of constitutional
+tendencies, should avoid caffeine in all of its forms. It is generally
+understood that the so-called "soft" drinks are harmless. If this
+reputation is to be maintained, those containing caffeine must be
+excluded.</p>
+
+<p><hi rend="font-weight: bold">Danger from Certain Medicinal
+Agents.</hi>—Among the most valuable drugs used by the physician in the
+treatment of disease are several, such as morphine, chloral, and
+cocaine, which possess the habit-forming characteristic. Sad indeed are
+the cases in which some pernicious drug habit has been formed through
+the reckless administration of such medicines. Even the taking of such a
+drug as quinine as a "tonic" tends to develop a dependence upon
+stimulation which is equivalent to a habit. In the same list come also
+the drugs that are taken to relieve a frequently recurring
+indisposition, such as headache. The so-called headache powders are most
+harmful in their<pb n="419" /><anchor id="Pg419" /> effects upon the nervous system
+and should be carefully avoided.<note place="foot"><p>Most headaches are the result either of eye strain or of
+digestive disturbances, such as indigestion and constipation, and are to
+be relieved through the work of the oculist or through attention to the
+hygiene of the digestive system.</p></note></p>
+
+<p><hi rend="font-weight: bold">Stimulants in Health
+Unnecessary.</hi>—Stimulants have been aptly styled "the whips of the
+nervous system." The healthy nervous system, however, like the
+well-disposed and well-fed horse, needs no whip, but is irritated and
+harmed through its use. Even in periods of weakness and depression,
+stimulants are usually not called for, but a more perfect provision for
+hygienic needs. Rest, relaxation, sleep, proper food, and avoidance of
+irritation, not stimulants, are the great restorers of the nervous
+system. A surplus of nervous energy gained through natural means is more
+conducive to health and effective work than any result that can possibly
+be secured through drugs. Then withal comes the satisfaction of knowing
+that one has the expression of his real self in the way in which he
+feels and in what he accomplishes—not a "whipped-up" condition that must
+be paid for by weakness or suffering later on.</p>
+
+<p><hi rend="font-weight: bold">Summary.</hi>—To solve the problem of
+keeping well, one must live the life which is in closest harmony with
+the plan of the body. Such a life, because of differences in physical
+organization, as well as differences in environment and occupation,
+cannot be the same for all. All, however, may observe the conditions
+under which the body can be used without injuring it and the special
+hygienic laws relative to the care of different organs. Causes of
+disease, whether they be in one's environment, vocation, in his use of
+foods or drugs, or in his mode of recreation, must either be avoided or
+counteracted.</p>
+
+<p>While the problem is beset with such difficulties as lack of
+sufficient knowledge, inherited weakness, and time and opportunity<pb n="420" /><anchor id="Pg420" /> for doing what is
+known to be best for the body, yet study and work that have for their
+aim the preservation or improvement of the health are always worth
+while. <hi rend="font-style: italic">Health is its own reward.</hi> The
+expression of the poet,</p>
+
+<lg>
+<l rend="text-indent: 4">"Each morn to feel a fresh delight to wake to life,</l>
+<l rend="text-indent: 2">To rise with bounding pulse to meet whate'er of work, of care, of strife,</l>
+<l rend="text-indent: 4">day brings to me,"</l>
+</lg>
+
+<p rend="text-indent: 0">suggests the <hi rend="font-style: italic">joy</hi> of being well.
+But the ultimate realization of one's aims and ambitions in life and the
+actual prolongation of one's period of usefulness are <hi
+rend="font-style: italic">higher and more enduring rewards</hi>.</p>
+
+<p><hi rend="font-weight: bold">Exercises.</hi>—1. Summarize the
+different laws of hygiene. Upon what one fundamental law are these
+based?</p>
+
+<p>2. State the important differences between a condition of health and
+one of disease.</p>
+
+<p>3. In what general ways may disease originate in the body?</p>
+
+<p>4. Describe a model sanitary home. With what special hygienic
+problems has the housekeeper to deal?</p>
+
+<p>5. Describe a method of collecting a wholesome supply of cistern
+water. State possible objections to well and spring water.</p>
+
+<p>6. What means may be employed in preventing the spread of contagious
+diseases?</p>
+
+<p>7. By what means are malaria, typhoid fever, diphtheria, and
+tuberculosis spread from one individual to another?</p>
+
+<p>8. Why are extra precautions necessary in the recovery from certain
+diseases, as typhoid fever, diphtheria, and scarlet fever?</p>
+
+<p>9. How may one's vocation become a cause of disease? What conditions
+in the life of a student may, if uncounteracted, lead to poor
+health?</p>
+
+<p>10. Of what special value are the parks and pleasure grounds in a
+city to the health of its inhabitants?</p>
+
+<p>11. Discuss the hygienic value of work.</p>
+
+<p>12. What conditions lead to the continuance of habit-forming
+substances after their use has become general?</p>
+
+<p>13. How is it possible for one not using alcohol to be injured by
+this substance?</p>
+
+<p>14. Discuss the effect of alcoholic abuse upon social
+environment.</p>
+
+<p>15. Summarize the rewards of hygienic living.</p>
+
+<div>
+<pb n="421" /><anchor id="Pg421" />
+<head>SUMMARY OF PART II</head>
+
+<p>For the maintenance of life the needs of the cells must be supplied
+and <hi rend="font-style: italic">the body as a whole must be brought
+into proper relations with its surroundings</hi>. The last-named
+condition requires that the body be moved from place to place; that its
+parts be controlled and coördinated; and that it be adjusted in its
+various activities to external physical conditions. To accomplish these
+results there are employed:</p>
+
+<p>1. The skeleton, or bony framework, which preserves the form of the
+body and supplies a number of mechanical devices, or machines, for
+causing a variety of special movements.</p>
+
+<p>2. The muscular system, which supplies the energy necessary for
+executing the movements of the body.</p>
+
+<p>3. The nervous system, which (<hi rend="font-style: italic">a</hi>)
+controls and coördinates the various activities and (<hi
+rend="font-style: italic">b</hi>) provides for the <hi rend="font-style:
+italic">intelligent</hi> adjustment of the body to its environment.
+(Review Summary of Part I, page 215, and consult Fig. 92, page 214.)</p>
+</div>
+</div>
+</div>
+
+<div rend="page-break-before: always">
+<pb n="422" /><anchor id="Pg422" />
+<index index="toc" /><index index="pdf" />
+<head>APPENDIX</head>
+
+<p><hi rend="font-weight: bold">Equipment.</hi>—Nearly all of the
+apparatus and materials called for in this book may be found in the
+physical, chemical, and biological laboratories of the average high
+school. There should be ready, however, for frequent and convenient use,
+the following: One or more compound microscopes with two-thirds and
+one-fifth inch objectives; a set of prepared and mounted slides of the
+various tissues of the body; a set of dissecting instruments, including
+bone forceps; a mounted human skeleton and a manikin or a set of
+physiological charts; a set of simple chemical apparatus including
+bottles, flasks, test tubes, and evaporating dishes; and a Bunsen burner
+or some other means of supplying heat.</p>
+
+<p>The few chemicals required may be obtained from a drug store or from
+the chemical laboratory. Access to a work bench having a set of
+carpenter's tools will enable one to prepare many simple pieces of
+apparatus as they are needed.</p>
+
+<p><hi rend="font-weight: bold">Physiological Charts</hi> are easily
+prepared by teachers or pupils by carefully enlarging the more important
+illustrations found in text-books or by working out original sketches
+and diagrams. These, if drawn on heavy Manila paper, may be hung on the
+wall as needed and preserved indefinitely. By the use of colors,
+necessary contrasts are drawn and emphasis placed on parts as desired.
+The author has for a number of years used such home-made charts in his
+teaching and has found them quite satisfactory. His plan has been to
+draw on heavy Manila paper, cut in sizes of two by three feet, the
+general outline in pencil and then to mark over this with the desired
+colors. There is of course an opportunity for producing results that are
+artistic as well as practical, and if one has time and artistic skill,
+better results can be obtained. Many of the cuts in this book are
+excellently suited to enlargement and, if properly executed, will
+provide a good set for general class purposes.</p>
+
+<p><hi rend="font-weight: bold">Models.</hi>—The use of prepared models
+of the different bodily organs is strongly urged. These may be so used
+in elementary courses as to obviate much of the dissections upon lower
+animals. Although the actual tissues cannot be so well portrayed, the
+general form and construction of organs are much better shown. Models
+well adapted to class or laboratory work are easily obtained through
+supply houses. Illustrations of several of these are shown in connection
+with the "Practical Work."</p>
+</div>
+
+<div rend="page-break-before: always">
+<index index="toc" /><index index="pdf" />
+<head>INDEX</head>
+
+<p rend="text-indent: 0">Abdomen; dissection of, <ref target="Pg169">169</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Abdominal cavity, <ref target="Pg007">7</ref>, <ref target="Pg138">138</ref>, <ref target="Pg152">152</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Absorption, <ref target="Pg173">173</ref>-<ref target="Pg186">186</ref>.<lb />
+Defined, <ref target="Pg018">18</ref>, <ref target="Pg173">173</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Accommodation, <ref target="Pg379">379</ref>.<lb />
+To illustrate, <ref target="Pg391">391</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Acid reactions, <ref target="Pg171">171</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Acquired reflexes, <ref target="Pg314">314</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Adipose tissue, <ref target="Pg005">5</ref>, <ref target="Pg178">178</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Afferent neurons, <ref target="Pg296">296</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Air, <ref target="Pg076">76</ref>.<lb />
+Changes it undergoes in lungs, <ref target="Pg101">101</ref>.<lb />
+Complemental, <ref target="Pg089">89</ref>, <ref target="Pg103">103</ref>.<lb />
+Reserve, <ref target="Pg089">89</ref>, <ref target="Pg103">103</ref>.<lb />
+Residual, <ref target="Pg089">89</ref>, <ref target="Pg103">103</ref>.<lb />
+Tidal, <ref target="Pg088">88</ref>, <ref target="Pg103">103</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Air passages, <ref target="Pg080">80</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Albuminoids, <ref target="Pg119">119</ref>.<lb />
+Purpose served by, <ref target="Pg121">121</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Alcohol,<lb />
+A cause of crime, <ref target="Pg333">333</ref>.<lb />
+Effects on circulation, <ref target="Pg055">55</ref>, <ref target="Pg056">56</ref>.<lb />
+Effects on digestion, <ref target="Pg167">167</ref>.<lb />
+Effects on energy supply, <ref target="Pg195">195</ref>.<lb />
+Effects on respiratory organs, <ref target="Pg098">98</ref>.<lb />
+Effects on social environment, <ref target="Pg413">413</ref>.<lb />
+Effect on temperature regulation, <ref target="Pg271">271</ref>.<lb />
+Effects on waste elimination, <ref target="Pg212">212</ref>.<lb />
+General considerations, <ref target="Pg412">412</ref>-<ref target="Pg415">415</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Alimentary canal, coats of, <ref target="Pg138">138</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Alimentary muscles, work of, <ref target="Pg159">159</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Alkaline reactions, <ref target="Pg171">171</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Alveoli, <ref target="Pg082">82</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Amylopsin, <ref target="Pg155">155</ref>, <ref target="Pg156">156</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Anatomy, defined, <ref target="Pg001">1</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Animal heat, <ref target="Pg192">192</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Anopheles, <ref target="Pg401">401</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Antiseptic ointment, <ref target="Pg275">275</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Antitoxin, <ref target="Pg405">405</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Appetite, natural, <ref target="Pg163">163</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Aqueous humor, <ref target="Pg377">377</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Arachnoid, <ref target="Pg299">299</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Arteries, <ref target="Pg047">47</ref>.<lb />
+Bronchial, <ref target="Pg084">84</ref>.<lb />
+Functions of, <ref target="Pg051">51</ref>.<lb />
+Pulmonary, <ref target="Pg084">84</ref>.<lb />
+Renal, <ref target="Pg202">202</ref>.<lb />
+To illustrate elasticity of, <ref target="Pg062">62</ref>.<lb />
+Why elastic, <ref target="Pg048">48</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Articulations, <ref target="Pg230">230</ref>-<ref target="Pg232">232</ref>.<lb />
+Kinds of, <ref target="Pg230">230</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Assimilation, <ref target="Pg018">18</ref>, <ref target="Pg182">182</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Astigmatism, <ref target="Pg384">384</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Atlas, <ref target="Pg223">223</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Atoms, defined, <ref target="Pg105">105</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Attraction sphere, <ref target="Pg015">15</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Auditory canal, <ref target="Pg358">358</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Auricles, <ref target="Pg042">42</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Axis, <ref target="Pg223">223</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Axis cylinder, <ref target="Pg284">284</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Axon, <ref target="Pg283">283</ref>.<lb />
+Form and length of, <ref target="Pg284">284</ref>.<lb />
+Function of, <ref target="Pg306">306</ref>.<lb />
+Structure of, <ref target="Pg284">284</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Bacteria, <ref target="Pg394">394</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Ball-and-socket joint, <ref target="Pg231">231</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Basement membrane, <ref target="Pg197">197</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Basilar membrane, <ref target="Pg363">363</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Bathing, <ref target="Pg272">272</ref>, <ref target="Pg274">274</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Biceps muscle, action of, <ref target="Pg263">263</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Bicuspids, <ref target="Pg143">143</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Bile, <ref target="Pg154">154</ref>, <ref target="Pg155">155</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Binocular vision, <ref target="Pg381">381</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Blind spot, <ref target="Pg377">377</ref>.<lb />
+To prove presence of, <ref target="Pg390">390</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Blood, <ref target="Pg024">24</ref>-39.<lb />
+Changes in, <ref target="Pg034">34</ref>.<lb />
+Checking flow from wounds, <ref target="Pg058">58</ref>.<lb />
+Coagulation of, <ref target="Pg031">31</ref>.<lb />
+Experiments with, <ref target="Pg037">37</ref>-39.<lb />
+Flow of, how regulated, <ref target="Pg050">50</ref>.<lb />
+Functions of, <ref target="Pg033">33</ref>.<lb />
+Hygiene of, <ref target="Pg034">34</ref>-36.<lb />
+Physical properties of, <ref target="Pg024">24</ref>.<lb />
+Quantity of, <ref target="Pg033">33</ref>.<lb />
+Supply to lungs, <ref target="Pg082">82</ref>.<lb />
+Velocity of, <ref target="Pg054">54</ref>.<lb />
+Where found, <ref target="Pg024">24</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Blood platelets, <ref target="Pg025">25</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Blood pressure, <ref target="Pg052">52</ref>, <ref target="Pg070">70</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Blood pressure and velocity, <ref target="Pg052">52</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Blood vessels, to strengthen, <ref target="Pg057">57</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Body, organization of, <ref target="Pg019">19</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Bone groups, <ref target="Pg223">223</ref>-<ref target="Pg229">229</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Bones, <ref target="Pg216">216</ref>-<ref target="Pg242">242</ref>.<lb />
+Adaptation of, <ref target="Pg228">228</ref>.<lb />
+Composition, <ref target="Pg217">217</ref>.<lb />
+Gross structure of, <ref target="Pg218">218</ref>.<lb />
+Minute structure of, <ref target="Pg219">219</ref>.<lb />
+Observation on gross structure, <ref target="Pg241">241</ref>.<lb />
+Properties of, <ref target="Pg217">217</ref>.<lb />
+Table of, <ref target="Pg229">229</ref>.<lb />
+To show composition of, <ref target="Pg241">241</ref>.<lb />
+To show minute structure of, <ref target="Pg242">242</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Bowels, rules for care of, <ref target="Pg166">166</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Brachial plexus, <ref target="Pg302">302</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Brain, <ref target="Pg280">280</ref>, <ref target="Pg288">288</ref>-<ref target="Pg291">291</ref>.<lb />
+Disturbed circulation, <ref target="Pg327">327</ref>.<lb />
+Protection of, <ref target="Pg299">299</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Brain workers, <ref target="Pg408">408</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Breathing, <hi rend="font-style: italic">see</hi> Respiration.<lb />
+Causes of shallow, <ref target="Pg092">92</ref>.<lb />
+Illustrated, <ref target="Pg087">87</ref>.<lb />
+To prevent shallow, <ref target="Pg092">92</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Breathing exercises, <ref target="Pg093">93</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Bronchus, <ref target="Pg080">80</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Bulb, <ref target="Pg291">291</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Cæcum, <ref target="Pg151">151</ref>, <ref target="Pg158">158</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Calcium carbonate, <ref target="Pg122">122</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Calcium phosphate, <ref target="Pg122">122</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Calorie, defined, <ref target="Pg126">126</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cane sugar, <ref target="Pg120">120</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Canines, <ref target="Pg143">143</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Capillaries, <ref target="Pg050">50</ref>, <ref target="Pg064">64</ref>, <ref target="Pg249">249</ref>.<lb />
+Blood pressure at, <ref target="Pg070">70</ref>.<lb />
+Functions of, <ref target="Pg051">51</ref>.<lb />
+Work of, <ref target="Pg174">174</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Carbohydrates, <ref target="Pg119">119</ref>, <ref target="Pg125">125</ref>.<lb />
+Purpose served by, <ref target="Pg121">121</ref>.<lb />
+Storage of, <ref target="Pg177">177</ref>.<lb />
+Tests for, <ref target="Pg135">135</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Carbon, <ref target="Pg134">134</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Carbon dioxide,<lb />
+Final disposition of, <ref target="Pg111">111</ref>.<lb />
+Preparation, <ref target="Pg115">115</ref>.<lb />
+Pressure, <ref target="Pg110">110</ref>.<lb />
+Properties, <ref target="Pg110">110</ref>, <ref target="Pg115">115</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cardiac cycle, <ref target="Pg046">46</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cardiac orifice, <ref target="Pg147">147</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Carpals, <ref target="Pg227">227</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Carpus, <ref target="Pg228">228</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cell body, <ref target="Pg283">283</ref>.<lb />
+Functions of, <ref target="Pg305">305</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cell-division, <ref target="Pg016">16</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cell nucleus, <ref target="Pg014">14</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cell reproduction, <ref target="Pg016">16</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cell structure, <ref target="Pg014">14</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cell surroundings, <ref target="Pg017">17</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cell wall, <ref target="Pg015">15</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cells, <ref target="Pg013">13</ref>-23.<lb />
+Bone, how nourished, <ref target="Pg220">220</ref>.<lb />
+Ciliated epithelial, <ref target="Pg081">81</ref>.<lb />
+Food supply to, <ref target="Pg180">180</ref>.<lb />
+General work of, <ref target="Pg017">17</ref>.<lb />
+Importance of, <ref target="Pg015">15</ref>.<lb />
+Passage of materials to, <ref target="Pg183">183</ref>.<lb />
+Relation to nutrient fluid, <ref target="Pg020">20</ref>.<lb />
+Specialized, <ref target="Pg197">197</ref>.<lb />
+Special work of, <ref target="Pg018">18</ref>.<lb />
+Striated muscle, <ref target="Pg244">244</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cerebellum, <ref target="Pg290">290</ref>.<lb />
+Functions of, <ref target="Pg317">317</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cerebral functions, localization of, <ref target="Pg318">318</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cerebral hemispheres, <ref target="Pg289">289</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cerebral peduncles, <ref target="Pg290">290</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cerebrum, <ref target="Pg288">288</ref>.<lb />
+Functions of, <ref target="Pg317">317</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Chlorine, <ref target="Pg135">135</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cholesterine, <ref target="Pg155">155</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Chordæ tendineæ, <ref target="Pg043">43</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Choroid coat, <ref target="Pg375">375</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Chyme, <ref target="Pg150">150</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cigarettes, <ref target="Pg333">333</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cilia, <ref target="Pg081">81</ref>.<lb />
+To observe, <ref target="Pg101">101</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Ciliary muscle, <ref target="Pg375">375</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Ciliary processes, <ref target="Pg375">375</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Circulation of blood, <ref target="Pg040">40</ref>-64.<lb />
+Causes of, <ref target="Pg054">54</ref>.<lb />
+Discovery of, by Harvey, <ref target="Pg040">40</ref>.<lb />
+Divisions of, <ref target="Pg051">51</ref>, <ref target="Pg052">52</ref>.<lb />
+Effects of exercise upon, <ref target="Pg063">63</ref>.<lb />
+Effects of gravity upon, <ref target="Pg064">64</ref>.<lb />
+In a frog's foot, <ref target="Pg064">64</ref>.<lb />
+Organs of, <ref target="Pg040">40</ref>-54.<lb />
+Routes to, <ref target="Pg174">174</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Coagulation,<lb />
+Causes of, <ref target="Pg031">31</ref>.<lb />
+Purpose of, <ref target="Pg032">32</ref>.<lb />
+Time required for, <ref target="Pg033">33</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cochlea, <ref target="Pg362">362</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Coffee,<lb />
+Effects on complexion, <ref target="Pg274">274</ref>.<lb />
+Effects on digestion, <ref target="Pg167">167</ref>.<lb />
+Effects on heart, <ref target="Pg056">56</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Colds, <ref target="Pg193">193</ref>.<lb />
+Serious nature of, <ref target="Pg094">94</ref>.<lb />
+To cure, <ref target="Pg094">94</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Colon, parts of, <ref target="Pg158">158</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Complexion, care of, <ref target="Pg273">273</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Compound, defined, <ref target="Pg104">104</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Conduction pathways, <ref target="Pg286">286</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Conductivity, <ref target="Pg304">304</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Condyloid joint, <ref target="Pg232">232</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Conjunctiva, <ref target="Pg373">373</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Consumption, <hi rend="font-style: italic">see</hi> Tuberculosis.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Control of arteries, <ref target="Pg319">319</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Convolutions, <ref target="Pg289">289</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Coördination, defined, <ref target="Pg279">279</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cornea, <ref target="Pg375">375</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Corpora quadrigemina, <ref target="Pg290">290</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Corpora striata, <ref target="Pg289">289</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Corpus callosum, <ref target="Pg289">289</ref>, <ref target="Pg293">293</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cortex, <ref target="Pg288">288</ref>, <ref target="Pg294">294</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Coughing, <ref target="Pg081">81</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cranial cavity, <ref target="Pg007">7</ref>, <ref target="Pg225">225</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cranial nerves, <ref target="Pg296">296</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Crura cerebri, <ref target="Pg290">290</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Crystalline lens, <ref target="Pg380">380</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Culex, <ref target="Pg402">402</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Cytoplasm, <ref target="Pg015">15</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Defects in focusing, <ref target="Pg383">383</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Deformities of skeleton, <ref target="Pg233">233</ref>-<ref target="Pg236">236</ref>.<lb />
+Correction of, <ref target="Pg236">236</ref>.<lb />
+Prevention of, <ref target="Pg235">235</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Deglutition, <ref target="Pg145">145</ref>.<lb />
+Steps in, <ref target="Pg146">146</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Dendrites, <ref target="Pg283">283</ref>, <ref target="Pg306">306</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Dentine, <ref target="Pg143">143</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Dermis, <ref target="Pg264">264</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Dextrose, <ref target="Pg030">30</ref>, <ref target="Pg120">120</ref>, <ref target="Pg150">150</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Diaphragm, <ref target="Pg088">88</ref>.<lb />
+To illustrate action of, <ref target="Pg102">102</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Diastole, <ref target="Pg046">46</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Diaxonic neuron, <ref target="Pg283">283</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Diet, one-sided, <ref target="Pg124">124</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Diffusion, <ref target="Pg371">371</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Digestion, <ref target="Pg130">130</ref>-<ref target="Pg172">172</ref>.<lb />
+Hygiene of, <ref target="Pg160">160</ref>.<lb />
+Nature of, <ref target="Pg130">130</ref>.<lb />
+Not a simple process, <ref target="Pg131">131</ref>.<lb />
+Of fat, <ref target="Pg156">156</ref>.<lb />
+Purpose of, <ref target="Pg177">177</ref>.<lb />
+Stomach, <ref target="Pg148">148</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Digestive fluids, <ref target="Pg132">132</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Digestive organs, <ref target="Pg160">160</ref>.<lb />
+Table of, <ref target="Pg138">138</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Digestive processes, <ref target="Pg130">130</ref>, <ref target="Pg141">141</ref>.<lb />
+Illustrated, <ref target="Pg137">137</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Diphtheria, <ref target="Pg094">94</ref>, <ref target="Pg405">405</ref>.<lb />
+Care after, <ref target="Pg211">211</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Disaccharides, <ref target="Pg120">120</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Disease, <ref target="Pg392">392</ref>-<ref target="Pg412">412</ref>.<lb />
+Causes of, <ref target="Pg393">393</ref>.<lb />
+Eruptive, <ref target="Pg405">405</ref>.<lb />
+Precautions in recovery from, <ref target="Pg407">407</ref>.<lb />
+Prevention of, <ref target="Pg393">393</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Dislocations, <ref target="Pg239">239</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Dorsal-root ganglia, <ref target="Pg295">295</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Drill, "setting up," <ref target="Pg237">237</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Drugs, effects of, <ref target="Pg035">35</ref>, <ref target="Pg055">55</ref>, <ref target="Pg129">129</ref>, <ref target="Pg332">332</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Duodenum, <ref target="Pg151">151</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Dura, <ref target="Pg299">299</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Ear, <ref target="Pg358">358</ref>.<lb />
+Hygiene of, <ref target="Pg365">365</ref>.<lb />
+To demonstrate, <ref target="Pg369">369</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Ear drum, <ref target="Pg359">359</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Efferent neurons, <ref target="Pg296">296</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Element, defined, <ref target="Pg104">104</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Elevators of the ribs, <ref target="Pg087">87</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Emetics, <ref target="Pg151">151</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Emotional states, effects of, <ref target="Pg330">330</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">End bulbs, <ref target="Pg342">342</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Endocardium, <ref target="Pg042">42</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Endolymph, <ref target="Pg361">361</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">End-plate, <ref target="Pg244">244</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">End-to-end connections, <ref target="Pg286">286</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Energy, <ref target="Pg107">107</ref>, <ref target="Pg186">186</ref>-<ref target="Pg196">196</ref>.<lb />
+Bodily control of, <ref target="Pg192">192</ref>.<lb />
+From sun to cells, <ref target="Pg191">191</ref>.<lb />
+How plants store sun's, <ref target="Pg189">189</ref>.<lb />
+Increasing one's bodily, <ref target="Pg194">194</ref>.<lb />
+In food and oxygen, <ref target="Pg190">190</ref>.<lb />
+Kinds of, <ref target="Pg186">186</ref>.<lb />
+Methods of storing, <ref target="Pg187">187</ref>, <ref target="Pg188">188</ref>.<lb />
+Transformation of, in muscle, <ref target="Pg248">248</ref>, <ref target="Pg249">249</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Enzymes, <ref target="Pg132">132</ref>, <ref target="Pg155">155</ref>.<lb />
+Of the tissues, <ref target="Pg184">184</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Epidermis, <ref target="Pg264">264</ref>, <ref target="Pg266">266</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Epiglottis, <ref target="Pg080">80</ref>, <ref target="Pg354">354</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Epithelium, <ref target="Pg139">139</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Eruptive diseases, <ref target="Pg405">405</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Esophagus, <ref target="Pg146">146</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Eustachian tube, <ref target="Pg359">359</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Excessive reading, <ref target="Pg331">331</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Excitant impulse, <ref target="Pg305">305</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Excretion, <ref target="Pg197">197</ref>-<ref target="Pg213">213</ref>.<lb />
+Defined, <ref target="Pg018">18</ref>.<lb />
+Necessity for, <ref target="Pg201">201</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Exercise, <ref target="Pg256">256</ref>, <ref target="Pg257">257</ref>, <ref target="Pg328">328</ref>, <ref target="Pg409">409</ref>.<lb />
+General rules for, <ref target="Pg259">259</ref>.<lb />
+Results of, <ref target="Pg257">257</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Exhaustion, nervous, <ref target="Pg211">211</ref>.<lb />
+Results of, <ref target="Pg195">195</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">External ear, <ref target="Pg358">358</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">External stimuli, action of, <ref target="Pg307">307</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Eye, <ref target="Pg370">370</ref>-<ref target="Pg391">391</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Eyeball, <ref target="Pg373">373</ref>.<lb />
+Chambers of, <ref target="Pg377">377</ref>.<lb />
+Focusing power of, <ref target="Pg378">378</ref>.<lb />
+Movements of, <ref target="Pg381">381</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Eyelids, <ref target="Pg373">373</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Eyes,<lb />
+Care of, <ref target="Pg386">386</ref>.<lb />
+Removal of foreign bodies from, <ref target="Pg387">387</ref>,<lb />
+Strong chemicals in, <ref target="Pg388">388</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Eye strain, <ref target="Pg211">211</ref>.<lb />
+And disease, <ref target="Pg385">385</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Fat, <ref target="Pg030">30</ref>, <ref target="Pg149">149</ref>, <ref target="Pg162">162</ref>.<lb />
+Digestion of, <ref target="Pg156">156</ref>.<lb />
+Emulsification of, <ref target="Pg157">157</ref>.<lb />
+Purpose served by, <ref target="Pg121">121</ref>.<lb />
+Route taken by, <ref target="Pg175">175</ref>.<lb />
+Tests for, <ref target="Pg137">137</ref>.<lb />
+Where stored, <ref target="Pg178">178</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Fatty acid, <ref target="Pg156">156</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Fenestra ovalis, <ref target="Pg361">361</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Fenestra rotunda, <ref target="Pg363">363</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Ferments, <hi rend="font-style: italic">see</hi> Enzymes.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Fibrin, <ref target="Pg031">31</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Fibrin ferment, <ref target="Pg032">32</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Fibrinogen, <ref target="Pg030">30</ref>, <ref target="Pg031">31</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Fissures, <ref target="Pg289">289</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Food, <ref target="Pg117">117</ref>-<ref target="Pg137">137</ref>.<lb />
+Advantages of coarse, <ref target="Pg167">167</ref>.<lb />
+Classes of, <ref target="Pg118">118</ref>, <ref target="Pg119">119</ref>.<lb />
+Composition of, <ref target="Pg124">124</ref>.<lb />
+Dangers from impure, <ref target="Pg165">165</ref>.<lb />
+Defined, <ref target="Pg117">117</ref>.<lb />
+Elements supplied by, <ref target="Pg134">134</ref>.<lb />
+Excess of proteid, <ref target="Pg208">208</ref>.<lb />
+Frequency of taking, <ref target="Pg165">165</ref>.<lb />
+Materials, table of, <ref target="Pg126">126</ref>, <ref target="Pg126">126</ref>.<lb />
+Nitrogenous, <ref target="Pg119">119</ref>.<lb />
+Order of taking, <ref target="Pg161">161</ref>.<lb />
+Preparation of, <ref target="Pg164">164</ref>.<lb />
+Purity of, <ref target="Pg128">128</ref>.<lb />
+Quantity of, <ref target="Pg164">164</ref>.<lb />
+Simple, <ref target="Pg118">118</ref>.<lb />
+Variety, <ref target="Pg128">128</ref>.<lb />
+With reference to digestive changes, <ref target="Pg132">132</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Foot lever, diagram of, <ref target="Pg253">253</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Foot-pound, <ref target="Pg196">196</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Foot-wear, hygienic, <ref target="Pg238">238</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Fractures, treatment of, <ref target="Pg239">239</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Fumigation, <ref target="Pg400">400</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Furniture, school, <ref target="Pg236">236</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Gall bladder, <ref target="Pg154">154</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Ganglia, <ref target="Pg281">281</ref>.<lb />
+Dorsal-root, <ref target="Pg295">295</ref>.<lb />
+Sympathetic, <ref target="Pg298">298</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Gastric glands, <ref target="Pg147">147</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Gastric juice, to illustrate action of, <ref target="Pg172">172</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Gelatine, <ref target="Pg218">218</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Germ diseases, avoidance of, <ref target="Pg394">394</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Germs, <ref target="Pg029">29</ref>, <ref target="Pg394">394</ref>, <ref target="Pg395">395</ref>.<lb />
+How spread, <ref target="Pg395">395</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Glands, <ref target="Pg197">197</ref>-<ref target="Pg213">213</ref>.<lb />
+Digestive, <ref target="Pg140">140</ref>.<lb />
+Ductless, <ref target="Pg208">208</ref>.<lb />
+Excretory, work of, <ref target="Pg201">201</ref>.<lb />
+Gastric, <ref target="Pg147">147</ref>.<lb />
+Kinds of, <ref target="Pg197">197</ref>, <ref target="Pg198">198</ref>.<lb />
+Lymphatic, <ref target="Pg068">68</ref>, <ref target="Pg208">208</ref>.<lb />
+Perspiratory, <ref target="Pg206">206</ref>.<lb />
+Salivary, <ref target="Pg144">144</ref>.<lb />
+Structure of, <ref target="Pg197">197</ref>.<lb />
+Thymus, <ref target="Pg208">208</ref>.<lb />
+Thyroid, <ref target="Pg208">208</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Gliding joint, <ref target="Pg232">232</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Glottis, <ref target="Pg355">355</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Glycogen, <ref target="Pg120">120</ref>, <ref target="Pg177">177</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Grape sugar, tests for, <ref target="Pg120">120</ref>, <ref target="Pg136">136</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Gross anatomy, defined, <ref target="Pg001">1</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Gullet, <ref target="Pg146">146</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Gustatory pore, <ref target="Pg345">345</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Gustatory stimulus, <ref target="Pg345">345</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Habits, <ref target="Pg315">315</ref>, <ref target="Pg334">334</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Hair, <ref target="Pg267">267</ref>.<lb />
+Care of, <ref target="Pg276">276</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Hair cells, <ref target="Pg363">363</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Hair follicle, <ref target="Pg267">267</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Haversian canals, <ref target="Pg219">219</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Hearing, defective, <ref target="Pg366">366</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Heart, <ref target="Pg041">41</ref>.<lb />
+Care of, <ref target="Pg055">55</ref>.<lb />
+Connection with arteries and veins, <ref target="Pg045">45</ref>.<lb />
+Difference in parts of, <ref target="Pg044">44</ref>.<lb />
+How it does its work, <ref target="Pg045">45</ref>.<lb />
+Observations on, <ref target="Pg060">60</ref>, <ref target="Pg061">61</ref>, <ref target="Pg062">62</ref>.<lb />
+Sounds of the, <ref target="Pg047">47</ref>.<lb />
+Valves of, <ref target="Pg043">43</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Heart muscle, structure of, <ref target="Pg247">247</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Heat and cold, effects of, <ref target="Pg330">330</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Hemoglobin, <ref target="Pg026">26</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Hepatic artery, <ref target="Pg154">154</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Hepatic veins, <ref target="Pg154">154</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Hindbrain, <ref target="Pg290">290</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Hinge joint, <ref target="Pg231">231</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Histology, defined, <ref target="Pg001">1</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Humerus, <ref target="Pg227">227</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Hyaloid membrane, <ref target="Pg378">378</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Hydrochloric acid, <ref target="Pg149">149</ref>, <ref target="Pg150">150</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Hydrogen, <ref target="Pg134">134</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Hygiene,<lb />
+Defined, <ref target="Pg002">2</ref>.<lb />
+General aim of, <ref target="Pg002">2</ref>.<lb />
+General laws of, <ref target="Pg002">2</ref>, <ref target="Pg392">392</ref>.<lb />
+Of digestion, <ref target="Pg160">160</ref>.<lb />
+Of skeleton, <ref target="Pg238">238</ref>.<lb />
+Relation of physiology and anatomy to, <ref target="Pg003">3</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Hygienic housekeeping, <ref target="Pg399">399</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Hypoglossal nerves, <ref target="Pg298">298</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Ileo-cæcal valve, <ref target="Pg151">151</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Ileum, <ref target="Pg151">151</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Images,<lb />
+Diagram illustrating, <ref target="Pg372">372</ref>.<lb />
+Formation of, <ref target="Pg371">371</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Incisors, <ref target="Pg143">143</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Incus, <ref target="Pg359">359</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Infectious diseases, <ref target="Pg394">394</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Infundibula, <ref target="Pg080">80</ref>, <ref target="Pg084">84</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Inhibitory impulse, <ref target="Pg305">305</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Insomnia, <ref target="Pg329">329</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Inspiratory force, <ref target="Pg070">70</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Intercellular material, production of, <ref target="Pg013">13</ref>, <ref target="Pg018">18</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Internal ear, <ref target="Pg360">360</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Intestinal juice, <ref target="Pg152">152</ref>, <ref target="Pg157">157</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Iris, <ref target="Pg375">375</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Iron, <ref target="Pg135">135</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Irritability, <ref target="Pg006">6</ref>, <ref target="Pg243">243</ref>, <ref target="Pg304">304</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Isolation, <ref target="Pg406">406</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Jejunum, <ref target="Pg151">151</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Joints, <ref target="Pg230">230</ref>-<ref target="Pg232">232</ref>, <ref target="Pg242">242</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Kidneys, <ref target="Pg201">201</ref>.<lb />
+Blood supply to, <ref target="Pg204">204</ref>.<lb />
+Cortex of, <ref target="Pg204">204</ref>.<lb />
+Inflammation of, <ref target="Pg211">211</ref>.<lb />
+Pelvis of, <ref target="Pg202">202</ref>.<lb />
+Structure, <ref target="Pg202">202</ref>.<lb />
+Symptoms of diseased, <ref target="Pg211">211</ref>.<lb />
+Work of, <ref target="Pg205">205</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Knee jerk reflex, <ref target="Pg322">322</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Lachrymal glands, <ref target="Pg383">383</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Lacteals, work of, <ref target="Pg174">174</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Lacunæ, <ref target="Pg220">220</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Laminæ, <ref target="Pg220">220</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Large intestine, <ref target="Pg157">157</ref>.<lb />
+Division of, <ref target="Pg158">158</ref>.<lb />
+Work of, <ref target="Pg159">159</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Larynx, <ref target="Pg080">80</ref>, <ref target="Pg353">353</ref>-<ref target="Pg357">357</ref>.<lb />
+To show plan of, <ref target="Pg368">368</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Lever, <ref target="Pg251">251</ref>.<lb />
+Application to the body, <ref target="Pg251">251</ref>.<lb />
+Classes of, in body, <ref target="Pg251">251</ref>.<lb />
+Producing motion, diagram of, <ref target="Pg252">252</ref>.<lb />
+To show action of, <ref target="Pg252">252</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Leucocytes, <ref target="Pg027">27</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Levulose, <ref target="Pg120">120</ref>, <ref target="Pg150">150</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Life, maintenance of, <ref target="Pg020">20</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Light, <ref target="Pg370">370</ref>, <ref target="Pg371">371</ref>.<lb />
+Simple properties, illustrated, <ref target="Pg389">389</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Light waves, diagram illustrating passage of, <ref target="Pg370">370</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Lime water, to prepare, <ref target="Pg101">101</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Liver, <ref target="Pg052">52</ref>, <ref target="Pg152">152</ref>-<ref target="Pg155">155</ref>, <ref target="Pg178">178</ref>.<lb />
+Protection of, <ref target="Pg210">210</ref>.<lb />
+Work of, <ref target="Pg206">206</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Lockjaw, <ref target="Pg276">276</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Longsightedness, <ref target="Pg384">384</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Lung capacity, diagram illustrating, <ref target="Pg089">89</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Lung diseases, out-door cure for, <ref target="Pg098">98</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Lungs, <ref target="Pg077">77</ref>-<ref target="Pg103">103</ref>.<lb />
+Capacity of, <ref target="Pg088">88</ref>.<lb />
+Changes air undergoes in, <ref target="Pg101">101</ref>.<lb />
+Excretory work of, <ref target="Pg207">207</ref>.<lb />
+Interchange of gases in, <ref target="Pg088">88</ref>.<lb />
+Observations of, <ref target="Pg100">100</ref>.<lb />
+Supply of blood to, <ref target="Pg082">82</ref>.<lb />
+To estimate capacity of, <ref target="Pg103">103</ref>.<lb />
+Weakest portions of, <ref target="Pg092">92</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Lymph, <ref target="Pg065">65</ref>-75.<lb />
+Composition, <ref target="Pg066">66</ref>.<lb />
+Movements at the cells, <ref target="Pg071">71</ref>.<lb />
+Origin of, <ref target="Pg065">65</ref>.<lb />
+Physical properties, <ref target="Pg066">66</ref>.<lb />
+Where it enters the blood, <ref target="Pg070">70</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Lymph movements, causes of, <ref target="Pg069">69</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Lymph spaces, <ref target="Pg066">66</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Lymph vessels, <ref target="Pg066">66</ref>.<lb />
+Variable pressure on the walls of, <ref target="Pg070">70</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Magnesium, <ref target="Pg135">135</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Malarial fever, <ref target="Pg401">401</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Malleus, <ref target="Pg359">359</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Malpighian capsules, <ref target="Pg203">203</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Maltose, <ref target="Pg120">120</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Massage, <ref target="Pg259">259</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Mastication,<lb />
+Muscles of, <ref target="Pg144">144</ref>.<lb />
+Slow, <ref target="Pg145">145</ref>.<lb />
+Thorough, <ref target="Pg160">160</ref>.<lb />
+To show importance of, <ref target="Pg171">171</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Matrix, <ref target="Pg267">267</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Measles, <ref target="Pg094">94</ref>.<lb />
+Care after, <ref target="Pg211">211</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Median fissures, <ref target="Pg289">289</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Medulla oblongata, <ref target="Pg291">291</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Medullary sheath, <ref target="Pg284">284</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Membrana tympani, <ref target="Pg358">358</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Membrane,<lb />
+Active, <ref target="Pg173">173</ref>.<lb />
+Basement, <ref target="Pg197">197</ref>.<lb />
+Basilar, <ref target="Pg363">363</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Membranous capsule, <ref target="Pg377">377</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Membranous labyrinth, <ref target="Pg361">361</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Mesentery, <ref target="Pg152">152</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Metacarpals, <ref target="Pg227">227</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Midbrain, <ref target="Pg289">289</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Middle ear, <ref target="Pg359">359</ref>.<lb />
+Purposes of, <ref target="Pg360">360</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Milk sugar, <ref target="Pg120">120</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Mineral salts, <ref target="Pg030">30</ref>.<lb />
+Uses, <ref target="Pg121">121</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Moderate drinkers, <ref target="Pg333">333</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Molars, <ref target="Pg143">143</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Molecules, defined, <ref target="Pg105">105</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Mon-axonic neuron, diagram of, <ref target="Pg282">282</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Mono-saccharides, <ref target="Pg120">120</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Mosquitoes, <ref target="Pg401">401</ref>-<ref target="Pg403">403</ref>.<lb />
+Remedies against, <ref target="Pg402">402</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Mouth, <ref target="Pg141">141</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Movable joints,<lb />
+Kinds of, <ref target="Pg231">231</ref>.<lb />
+Structure of, <ref target="Pg230">230</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Mucous membrane, <ref target="Pg080">80</ref>, <ref target="Pg264">264</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Mucus, <ref target="Pg139">139</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Muscle organ, <ref target="Pg245">245</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Muscles, <ref target="Pg243">243</ref>-<ref target="Pg263">263</ref>.<lb />
+Alimentary, <ref target="Pg189">189</ref>.<lb />
+Important, <ref target="Pg254">254</ref>-<ref target="Pg256">256</ref>.<lb />
+Intercostal, <ref target="Pg087">87</ref>.<lb />
+Of mastication, <ref target="Pg144">144</ref>.<lb />
+Properties of, <ref target="Pg243">243</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Muscular force, plan of using, <ref target="Pg249">249</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Muscular sensations, <ref target="Pg344">344</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Muscular stimulus, <ref target="Pg248">248</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Muscular stimulus and contraction, to illustrate, <ref target="Pg261">261</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Muscular tissue, kinds of, <ref target="Pg243">243</ref>, <ref target="Pg244">244</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Nails, <ref target="Pg267">267</ref>.<lb />
+Care of, <ref target="Pg276">276</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Nasal duct, <ref target="Pg383">383</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Neck exercise, <ref target="Pg328">328</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Nerve cells, <ref target="Pg281">281</ref>, <ref target="Pg282">282</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Nerve fibers, <ref target="Pg282">282</ref>, <ref target="Pg293">293</ref>, <ref target="Pg294">294</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Nerve path, diagram of, <ref target="Pg286">286</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Nerve pathways, to demonstrate, <ref target="Pg322">322</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Nerves, <ref target="Pg281">281</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Nerve skeleton, <ref target="Pg280">280</ref>.<lb />
+Diagram of, <ref target="Pg281">281</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Nerve stimuli, <ref target="Pg306">306</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Nerve trunks, <ref target="Pg281">281</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Nervous activity, wasteful forms of, <ref target="Pg325">325</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Nervous control of,<lb />
+Body temperature, <ref target="Pg320">320</ref>.<lb />
+Circulation of blood, <ref target="Pg318">318</ref>.<lb />
+Respiration, <ref target="Pg320">320</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Nervous energy, economizing of, <ref target="Pg315">315</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Nervous impulse, <ref target="Pg248">248</ref>, <ref target="Pg305">305</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Nervousness, <ref target="Pg326">326</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Nervous system, <ref target="Pg279">279</ref>-<ref target="Pg337">337</ref>.<lb />
+Diagram of, <ref target="Pg287">287</ref>.<lb />
+Dissection of, <ref target="Pg302">302</ref>.<lb />
+Divisions of, <ref target="Pg287">287</ref>.<lb />
+Hygiene of, <ref target="Pg324">324</ref>-<ref target="Pg337">337</ref>.<lb />
+Nature of, <ref target="Pg287">287</ref>.<lb />
+Physiology of, <ref target="Pg304">304</ref>-<ref target="Pg323">323</ref>.<lb />
+Work of, <ref target="Pg280">280</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Neural arch, <ref target="Pg224">224</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Neurilemma, <ref target="Pg284">284</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Neurons, <ref target="Pg281">281</ref>, <ref target="Pg282">282</ref>.<lb />
+Arrangement of, <ref target="Pg284">284</ref>, <ref target="Pg293">293</ref>.<lb />
+Diagram, illustrating, <ref target="Pg285">285</ref>.<lb />
+Properties of, <ref target="Pg304">304</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Nicotine,<lb />
+Effects of, <ref target="Pg333">333</ref>.<lb />
+Relation of age to effects, <ref target="Pg333">333</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Nitrogen, <ref target="Pg134">134</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Non-striated cells, to show, <ref target="Pg261">261</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Non-striated muscles,<lb />
+Purpose of, <ref target="Pg246">246</ref>.<lb />
+Structure of, <ref target="Pg246">246</ref>.<lb />
+Work of, <ref target="Pg247">247</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Normal temperature, <ref target="Pg269">269</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Nosebleed, <ref target="Pg058">58</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Nucleoplasm, <ref target="Pg014">14</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Nutrients (<hi rend="font-style: italic">see</hi> Foods),<lb />
+Composition of, <ref target="Pg135">135</ref>.<lb />
+Relative quantity needed, <ref target="Pg123">123</ref>.<lb />
+Routes taken by, <ref target="Pg175">175</ref>.<lb />
+Tests for, <ref target="Pg136">136</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Nutriment, storage of, <ref target="Pg177">177</ref>-<ref target="Pg180">180</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Olfactory stimulus, <ref target="Pg347">347</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Opsonins, <ref target="Pg034">34</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Optic thalami, <ref target="Pg289">289</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Orbit, <ref target="Pg373">373</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Organ, defined, <ref target="Pg007">7</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Organism, defined, <ref target="Pg019">19</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Organization, defined, <ref target="Pg010">10</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Osmosis, <ref target="Pg072">72</ref>.<lb />
+At the cells, <ref target="Pg072">72</ref>.<lb />
+To illustrate, <ref target="Pg075">75</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Ossein, <ref target="Pg218">218</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Overstudy, <ref target="Pg211">211</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Oxidation, defined, <ref target="Pg106">106</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Oxygen, <ref target="Pg104">104</ref>-<ref target="Pg117">117</ref>.<lb />
+Combined, <ref target="Pg105">105</ref>, <ref target="Pg113">113</ref>.<lb />
+Free, <ref target="Pg105">105</ref>, <ref target="Pg113">113</ref>.<lb />
+How it unites, <ref target="Pg105">105</ref>.<lb />
+Main uses of, <ref target="Pg108">108</ref>.<lb />
+Movement a necessity, <ref target="Pg106">106</ref>, <ref target="Pg108">108</ref>, <ref target="Pg115">115</ref>.<lb />
+Movement in body, <ref target="Pg106">106</ref>, <ref target="Pg108">108</ref>, <ref target="Pg115">115</ref>.<lb />
+Nature of, <ref target="Pg104">104</ref>.<lb />
+Passage of, from cells, <ref target="Pg110">110</ref>.<lb />
+Passage of, through blood, <ref target="Pg109">109</ref>.<lb />
+Passage of, toward cells, <ref target="Pg109">109</ref>.<lb />
+Preparation of, <ref target="Pg113">113</ref>.<lb />
+Pressure, <ref target="Pg109">109</ref>.<lb />
+Properties of, <ref target="Pg113">113</ref>.<lb />
+Purpose of, in the body, <ref target="Pg106">106</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Oxyhemoglobin, <ref target="Pg027">27</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Pacinian corpuscles, <ref target="Pg342">342</ref>, <ref target="Pg343">343</ref>.<lb />
+To demonstrate, <ref target="Pg348">348</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Pancreas, <ref target="Pg155">155</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Pancreatic juice, <ref target="Pg155">155</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Papillæ, <ref target="Pg266">266</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Patent medicines, <ref target="Pg166">166</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Pelvic girdle, <ref target="Pg226">226</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Pepsin, <ref target="Pg149">149</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Peptones, <ref target="Pg149">149</ref>, <ref target="Pg176">176</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Pericardium, <ref target="Pg041">41</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Perilymph, <ref target="Pg361">361</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Perimysium, <ref target="Pg245">245</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Periosteum, <ref target="Pg218">218</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Peritoneum, <ref target="Pg180">180</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Perspiration, <ref target="Pg207">207</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Pharynx, <ref target="Pg145">145</ref>.<lb />
+Openings into, <ref target="Pg145">145</ref>, <ref target="Pg146">146</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Phosphorus, <ref target="Pg135">135</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Phrenic nerve, <ref target="Pg302">302</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Physiological salt solution, <ref target="Pg038">38</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Physiology, defined, <ref target="Pg002">2</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Pia, <ref target="Pg299">299</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Pigment granules, <ref target="Pg266">266</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Pinna, <ref target="Pg358">358</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Pitch, detection of, <ref target="Pg365">365</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Pivot joint, <ref target="Pg232">232</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Plasma, <ref target="Pg025">25</ref>, <ref target="Pg029">29</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Pleura, <ref target="Pg084">84</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Plexus, <ref target="Pg281">281</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Pneumonia, <ref target="Pg094">94</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Pons, <ref target="Pg290">290</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Pons Varolii, <ref target="Pg290">290</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Portal vein, <ref target="Pg154">154</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Primitive sheath, <ref target="Pg284">284</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Proteids, <ref target="Pg161">161</ref>.<lb />
+Circulating, <ref target="Pg179">179</ref>.<lb />
+Kinds of, <ref target="Pg118">118</ref>.<lb />
+Purposes of, <ref target="Pg119">119</ref>.<lb />
+Supplied by, <ref target="Pg125">125</ref>.<lb />
+Tests for, <ref target="Pg135">135</ref>, <ref target="Pg136">136</ref>.<lb />
+Tissue, <ref target="Pg179">179</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Proteoses, <ref target="Pg149">149</ref>, <ref target="Pg176">176</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Protoplasm, <ref target="Pg014">14</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Protozoa, <ref target="Pg394">394</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Ptyalin, <ref target="Pg145">145</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Public sanitation, <ref target="Pg396">396</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Pulp cavity, <ref target="Pg143">143</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Pupil, <ref target="Pg375">375</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Pure food law, <ref target="Pg128">128</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Pus, <ref target="Pg028">28</ref>, <ref target="Pg029">29</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Pyloric orifice, <ref target="Pg147">147</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Pyramids, <ref target="Pg202">202</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Quarantine, <ref target="Pg406">406</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Radius, <ref target="Pg227">227</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Reaction time, to determine, <ref target="Pg323">323</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Reading glasses, <ref target="Pg386">386</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Receptacle of the chyle, <ref target="Pg068">68</ref>, <ref target="Pg170">170</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Rectum, <ref target="Pg158">158</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Red corpuscles, <ref target="Pg025">25</ref>.<lb />
+Disappearance of, <ref target="Pg027">27</ref>.<lb />
+Function of, <ref target="Pg026">26</ref>.<lb />
+Origin of, <ref target="Pg027">27</ref>.<lb />
+To examine, <ref target="Pg038">38</ref>.<lb />
+To prepare models of, <ref target="Pg039">39</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Red marrow, <ref target="Pg219">219</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Reënforcement of sound, <ref target="Pg352">352</ref>, <ref target="Pg356">356</ref>, <ref target="Pg368">368</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Reflection, kinds of, <ref target="Pg371">371</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Reflex action, <ref target="Pg308">308</ref>.<lb />
+Diagram illustrating, <ref target="Pg310">310</ref>.<lb />
+In circulation of blood, <ref target="Pg311">311</ref>.<lb />
+In digestion, <ref target="Pg310">310</ref>.<lb />
+Purposes of, <ref target="Pg311">311</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Reflex action and mind, <ref target="Pg308">308</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Reflex action pathway, <ref target="Pg309">309</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Refraction, <ref target="Pg371">371</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Rennin, <ref target="Pg149">149</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Respiration, <ref target="Pg076">76</ref>-<ref target="Pg103">103</ref>.<lb />
+Artificial, <ref target="Pg097">97</ref>.<lb />
+Internal, <ref target="Pg089">89</ref>.<lb />
+Lung, <ref target="Pg076">76</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Retina, <ref target="Pg376">376</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Retinitis, <ref target="Pg333">333</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Rheumatism,<lb />
+Effects on the heart, <ref target="Pg056">56</ref>.<lb />
+Sequel to other diseases, <ref target="Pg407">407</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Right lymphatic duct, <ref target="Pg067">67</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Rods and cones, <ref target="Pg377">377</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Rods of Corti, <ref target="Pg364">364</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Sacrum, <ref target="Pg224">224</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Saliva, <ref target="Pg145">145</ref>.<lb />
+Composition of, <ref target="Pg145">145</ref>.<lb />
+Uses of, <ref target="Pg145">145</ref>.<lb />
+To show action on starch, <ref target="Pg171">171</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Salivary glands, <ref target="Pg144">144</ref>.<lb />
+Kinds of, <ref target="Pg144">144</ref>.<lb />
+Reflex action of, <ref target="Pg323">323</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sanitation, defined, <ref target="Pg002">2</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sarcolemma, <ref target="Pg244">244</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sarcoplasm, <ref target="Pg244">244</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Scala media, <ref target="Pg363">363</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Scala tympani, <ref target="Pg363">363</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Scala vestibula, <ref target="Pg363">363</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Scarlet fever, care after, <ref target="Pg211">211</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sciatic nerve, <ref target="Pg302">302</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sclerotic coat, <ref target="Pg374">374</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Secondary reflex action, <ref target="Pg314">314</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Secretions, <ref target="Pg197">197</ref>.<lb />
+Kinds of, <ref target="Pg200">200</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Secretory process, nature of, <ref target="Pg199">199</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Seeing, problem of, <ref target="Pg372">372</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Self-control, <ref target="Pg326">326</ref>, <ref target="Pg334">334</ref>.<lb />
+Habit of, <ref target="Pg325">325</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Semicircular canals, <ref target="Pg362">362</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Semilunar valves, <ref target="Pg044">44</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sensations, <ref target="Pg338">338</ref>-<ref target="Pg349">349</ref>.<lb />
+Classes of, <ref target="Pg339">339</ref>.<lb />
+Production of, <ref target="Pg338">338</ref>, <ref target="Pg349">349</ref>.<lb />
+Purposes of, <ref target="Pg340">340</ref>.<lb />
+Special, <ref target="Pg340">340</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sensations (<hi rend="font-style: italic">continued</hi>).<lb />
+Steps in production of, <ref target="Pg341">341</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sensation stimuli, <ref target="Pg339">339</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sense organs, simple forms of, <ref target="Pg341">341</ref>, <ref target="Pg342">342</ref></p>
+
+<p rend="text-indent: -2; margin-left: 2">Serous coat, <ref target="Pg140">140</ref>, <ref target="Pg148">148</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Serous membrane, <ref target="Pg264">264</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Serum albumin, <ref target="Pg030">30</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Serum globulin, <ref target="Pg030">30</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Shortsightedness, <ref target="Pg384">384</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Shoulder girdle, <ref target="Pg226">226</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sight, organs of, <ref target="Pg373">373</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sigmoid flexure, <ref target="Pg158">158</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Simple life, <ref target="Pg410">410</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Skeleton, <ref target="Pg216">216</ref>-<ref target="Pg243">243</ref>.<lb />
+How deformed, <ref target="Pg234">234</ref>.<lb />
+Hygiene of, <ref target="Pg233">233</ref>.<lb />
+Plan of, <ref target="Pg221">221</ref>.<lb />
+Purpose of, <ref target="Pg221">221</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Skin, <ref target="Pg264">264</ref>-<ref target="Pg277">277</ref>.<lb />
+As regulator of temperature, <ref target="Pg270">270</ref>.<lb />
+Experiments on, <ref target="Pg349">349</ref>.<lb />
+Functions of, <ref target="Pg267">267</ref>, <ref target="Pg268">268</ref>.<lb />
+Observations on skin, <ref target="Pg278">278</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Skin wounds, treatment of, <ref target="Pg275">275</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Skull, <ref target="Pg225">225</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sleep, <ref target="Pg329">329</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Small intestine, <ref target="Pg151">151</ref>.<lb />
+Mucous membrane of, <ref target="Pg151">151</ref>.<lb />
+Muscular coat of, <ref target="Pg152">152</ref>.<lb />
+As organ of absorption, <ref target="Pg173">173</ref>.<lb />
+Parts of, <ref target="Pg151">151</ref>.<lb />
+Serous coat of, <ref target="Pg152">152</ref>.<lb />
+Work of, <ref target="Pg157">157</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Smell,<lb />
+Sensation of, <ref target="Pg346">346</ref>.<lb />
+Value of, <ref target="Pg347">347</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sneezing, <ref target="Pg081">81</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sodium, <ref target="Pg135">135</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sodium carbonate, <ref target="Pg155">155</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sodium chloride, <ref target="Pg122">122</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Soft palate, <ref target="Pg141">141</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Solution, <ref target="Pg131">131</ref>.<lb />
+Kinds of, <ref target="Pg073">73</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Solution theory, <ref target="Pg156">156</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Solvents, <ref target="Pg131">131</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sound,<lb />
+To illustrate origin of, <ref target="Pg367">367</ref>.<lb />
+To show transmission of, <ref target="Pg367">367</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sound waves,<lb />
+As stimuli, <ref target="Pg331">331</ref>.<lb />
+Nature of, <ref target="Pg350">350</ref>.<lb />
+Reënforcement of, <ref target="Pg352">352</ref>.<lb />
+To show effects of, <ref target="Pg368">368</ref>.<lb />
+Value of, <ref target="Pg353">353</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Speech, production of, <ref target="Pg357">357</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Spinal column, <ref target="Pg223">223</ref>-<ref target="Pg225">225</ref>.<lb />
+Hygiene of, <ref target="Pg233">233</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Spinal cord, <ref target="Pg280">280</ref>.<lb />
+Protection of, <ref target="Pg299">299</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Spinal nerves, <ref target="Pg295">295</ref>.<lb />
+Double nature of, <ref target="Pg295">295</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Spitting, <ref target="Pg403">403</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Spleen, <ref target="Pg208">208</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sprains, <ref target="Pg239">239</ref>, <ref target="Pg240">240</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Stapes, <ref target="Pg359">359</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Starch, <ref target="Pg162">162</ref>.<lb />
+Action of, on saliva, <ref target="Pg171">171</ref>.<lb />
+Animal, <ref target="Pg120">120</ref>.<lb />
+Tests for, <ref target="Pg136">136</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Steapsin, <ref target="Pg155">155</ref>, <ref target="Pg156">156</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Stegomyia, <ref target="Pg403">403</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sternum, <ref target="Pg225">225</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Stomach, <ref target="Pg147">147</ref>.<lb />
+Mucous membrane of, <ref target="Pg147">147</ref>.<lb />
+Muscular action of, <ref target="Pg150">150</ref>.<lb />
+Muscular coat, <ref target="Pg148">148</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Serous coat, <ref target="Pg148">148</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Storage of nutriment, <ref target="Pg177">177</ref>-<ref target="Pg179">179</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">"Strenuous life," <ref target="Pg410">410</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Striated fibers, to show, <ref target="Pg261">261</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Striated muscles, to show, <ref target="Pg261">261</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Stroma, <ref target="Pg025">25</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sugars, kinds, <ref target="Pg120">120</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sulphur, <ref target="Pg135">135</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Supra-renal bodies, <ref target="Pg208">208</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Suspensory ligament, <ref target="Pg377">377</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sutures, <ref target="Pg230">230</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Sympathetic ganglia and nerves, <ref target="Pg298">298</ref>.<lb />
+Work of, <ref target="Pg316">316</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Synovial fluid, <ref target="Pg231">231</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Synovial membrane, <ref target="Pg231">231</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">System, defined, <ref target="Pg020">20</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Systole, <ref target="Pg046">46</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Taste buds, <ref target="Pg345">345</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Tea,<lb />
+Effects on digestion, <ref target="Pg167">167</ref>.<lb />
+Effects on heart, <ref target="Pg056">56</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Tears, <ref target="Pg383">383</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Teeth, <ref target="Pg142">142</ref>.<lb />
+Care of <ref target="Pg163">163</ref>.<lb />
+Kinds of, <ref target="Pg143">143</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Temperature,<lb />
+Body, <ref target="Pg207">207</ref>.<lb />
+Corpuscles, <ref target="Pg271">271</ref>, <ref target="Pg345">345</ref>.<lb />
+Sensation, <ref target="Pg343">343</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Tendon of Achilles, <ref target="Pg256">256</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Tendons, <ref target="Pg246">246</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Tests for foods, <ref target="Pg136">136</ref>, <ref target="Pg137">137</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Tetanus, <ref target="Pg262">262</ref>, <ref target="Pg275">275</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Thoracic cavity, <ref target="Pg007">7</ref>, <ref target="Pg085">85</ref>, <ref target="Pg100">100</ref>, <ref target="Pg102">102</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Thoracic duct, <ref target="Pg067">67</ref>, <ref target="Pg170">170</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Thorax, <ref target="Pg085">85</ref>.<lb />
+Bones of, <ref target="Pg225">225</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Tissue enzymes, <ref target="Pg182">182</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Tissues, <ref target="Pg004">4</ref>.<lb />
+Complex nature of, <ref target="Pg013">13</ref>.<lb />
+Defined, <ref target="Pg020">20</ref>.<lb />
+General purposes of, <ref target="Pg005">5</ref>.<lb />
+Kinds of, <ref target="Pg005">5</ref>, <ref target="Pg006">6</ref>.<lb />
+Observations on, <ref target="Pg012">12</ref>.<lb />
+Properties of, <ref target="Pg006">6</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Tobacco, effect on heart, <ref target="Pg056">56</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">"Tobacco heart," <ref target="Pg056">56</ref>, <ref target="Pg333">333</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Tongue, <ref target="Pg143">143</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Tonic bath, <ref target="Pg273">273</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Touch, <ref target="Pg343">343</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Touch corpuscles, <ref target="Pg342">342</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Toxins, <ref target="Pg394">394</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Trachea, <ref target="Pg080">80</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Trypsin, <ref target="Pg155">155</ref>, <ref target="Pg156">156</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Tuberculosis, <ref target="Pg090">90</ref>, <ref target="Pg092">92</ref>, <ref target="Pg094">94</ref>, <ref target="Pg098">98</ref>.<lb />
+How communicated, <ref target="Pg403">403</ref>.<lb />
+Outdoor treatment, <ref target="Pg098">98</ref>.<lb />
+To prevent, <ref target="Pg404">404</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Tympanum, <ref target="Pg359">359</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Typhoid fever, <ref target="Pg404">404</ref>, <ref target="Pg407">407</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Ulna, <ref target="Pg227">227</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Urea, <ref target="Pg110">110</ref>, <ref target="Pg205">205</ref>, <ref target="Pg207">207</ref>, <ref target="Pg210">210</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Ureters, <ref target="Pg170">170</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Uriniferous tubules, <ref target="Pg203">203</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Vaccination, <ref target="Pg406">406</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Valves,<lb />
+Advantages of, in veins, <ref target="Pg049">49</ref>, <ref target="Pg063">63</ref>.<lb />
+Mitral, <ref target="Pg043">43</ref>.<lb />
+Position of, in veins, <ref target="Pg063">63</ref>.<lb />
+Purposes of, <ref target="Pg049">49</ref>, <ref target="Pg063">63</ref>.<lb />
+Tricuspid, <ref target="Pg043">43</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Veins, <ref target="Pg047">47</ref>.<lb />
+Functions of, <ref target="Pg051">51</ref>.<lb />
+Renal, <ref target="Pg202">202</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Ventilation, <ref target="Pg094">94</ref>.<lb />
+Rules for, <ref target="Pg095">95</ref>, <ref target="Pg096">96</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Ventricles, <ref target="Pg042">42</ref>.<lb />
+To illustrate action of, <ref target="Pg062">62</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Vermiform appendix, <ref target="Pg158">158</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Vertebræ, <ref target="Pg223">223</ref>-<ref target="Pg225">225</ref>.<lb />
+Interlocking of, <ref target="Pg225">225</ref>.<lb />
+Joining of, <ref target="Pg224">224</ref>.<lb />
+Kinds, <ref target="Pg223">223</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Vestibule, <ref target="Pg361">361</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Villi, <ref target="Pg152">152</ref>.<lb />
+Parts of, <ref target="Pg173">173</ref>, <ref target="Pg174">174</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Visual perceptions, <ref target="Pg382">382</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Visual sensations, <ref target="Pg382">382</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Vitreous humor, <ref target="Pg378">378</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Vocal cords, <ref target="Pg355">355</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Voice, <ref target="Pg353">353</ref>-<ref target="Pg357">357</ref>.<lb />
+How produced, <ref target="Pg356">356</ref>.<lb />
+Pitch and intensity, <ref target="Pg356">356</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Voluntary action, <ref target="Pg311">311</ref>, <ref target="Pg312">312</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Voluntary action pathways, <ref target="Pg312">312</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Vomiting, <ref target="Pg151">151</ref>, <ref target="Pg152">152</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Waste material, passage from body, <ref target="Pg210">210</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Wastes, <ref target="Pg030">30</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Water,<lb />
+Importance of, <ref target="Pg123">123</ref>.<lb />
+Supply of, <ref target="Pg398">398</ref>.<lb />
+Value of, <ref target="Pg210">210</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Water-vapor, <ref target="Pg208">208</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">White corpuscles, <ref target="Pg027">27</ref>, <ref target="Pg028">28</ref>.<lb />
+Functions of, <ref target="Pg029">29</ref>.<lb />
+To examine, <ref target="Pg039">39</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Work,<lb />
+Hygienic value of, <ref target="Pg328">328</ref>, <ref target="Pg409">409</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Worry, <ref target="Pg211">211</ref>.</p>
+
+<milestone unit="tb" />
+
+<p rend="text-indent: -2; margin-left: 2">Yellow fever, <ref target="Pg403">403</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Yellow marrow, <ref target="Pg218">218</ref>.</p>
+
+<p rend="text-indent: -2; margin-left: 2">Yellow spot, <ref target="Pg377">377</ref>.</p>
+
+
+</div>
+
+</body>
+
+<back rend="page-break-before: right">
+<div>
+<pgIf output="pdf">
+ <then>
+ <div>
+ <divGen type="pgfooter" rend="page-break-before: right" />
+ </div>
+ </then>
+ <else>
+ <div>
+ <head>Footnotes</head>
+ <divGen type="footnotes" />
+ </div>
+ <div>
+ <divGen type="pgfooter" rend="page-break-before: right" />
+ </div>
+ </else>
+</pgIf>
+</div>
+
+</back>
+</text>
+</TEI.2>
+
+<!--
+A WORD FROM PROJECT GUTENBERG
+
+
+This file should be named 18779-0.tei.
+
+This and all associated files of various formats will be found in:
+
+
+ http://www.gutenberg.org/dirs/1/8/7/7/18779/
+
+
+Updated editions will replace the previous one — the old editions will be
+renamed.
+
+Creating the works from public domain print editions means that no one
+owns a United States copyright in these works, so the Foundation (and
+you!) can copy and distribute it in the United States without permission
+and without paying copyright royalties. Special rules, set forth in the
+General Terms of Use part of this license, apply to copying and
+distributing Project Gutenberg™ electronic works to protect the Project
+Gutenberg™ concept and trademark. Project Gutenberg is a registered
+trademark, and may not be used if you charge for the eBooks, unless you
+receive specific permission. If you do not charge anything for copies of
+this eBook, complying with the rules is very easy. You may use this eBook
+for nearly any purpose such as creation of derivative works, reports,
+performances and research. They may be modified and printed and given away
+— you may do practically _anything_ with public domain eBooks.
+Redistribution is subject to the trademark license, especially commercial
+redistribution.
+
+
+THE FULL PROJECT GUTENBERG LICENSE
+
+
+_Please read this before you distribute or use this work._
+
+To protect the Project Gutenberg™ mission of promoting the free
+distribution of electronic works, by using or distributing this work (or
+any other work associated in any way with the phrase “Project Gutenberg”),
+you agree to comply with all the terms of the Full Project Gutenberg™
+License (available with this file or online at
+http://www.gutenberg.org/license).
+
+
+Section 1.
+
+
+General Terms of Use & Redistributing Project Gutenberg™ electronic works
+
+
+1.A.
+
+
+By reading or using any part of this Project Gutenberg™ electronic work,
+you indicate that you have read, understand, agree to and accept all the
+terms of this license and intellectual property (trademark/copyright)
+agreement. If you do not agree to abide by all the terms of this
+agreement, you must cease using and return or destroy all copies of
+Project Gutenberg™ electronic works in your possession. If you paid a fee
+for obtaining a copy of or access to a Project Gutenberg™ electronic work
+and you do not agree to be bound by the terms of this agreement, you may
+obtain a refund from the person or entity to whom you paid the fee as set
+forth in paragraph 1.E.8.
+
+
+1.B.
+
+
+“Project Gutenberg” is a registered trademark. It may only be used on or
+associated in any way with an electronic work by people who agree to be
+bound by the terms of this agreement. There are a few things that you can
+do with most Project Gutenberg™ electronic works even without complying
+with the full terms of this agreement. See paragraph 1.C below. There are
+a lot of things you can do with Project Gutenberg™ electronic works if you
+follow the terms of this agreement and help preserve free future access to
+Project Gutenberg™ electronic works. See paragraph 1.E below.
+
+
+1.C.
+
+
+The Project Gutenberg Literary Archive Foundation (“the Foundation” or
+PGLAF), owns a compilation copyright in the collection of Project
+Gutenberg™ electronic works. Nearly all the individual works in the
+collection are in the public domain in the United States. If an individual
+work is in the public domain in the United States and you are located in
+the United States, we do not claim a right to prevent you from copying,
+distributing, performing, displaying or creating derivative works based on
+the work as long as all references to Project Gutenberg are removed. Of
+course, we hope that you will support the Project Gutenberg™ mission of
+promoting free access to electronic works by freely sharing Project
+Gutenberg™ works in compliance with the terms of this agreement for
+keeping the Project Gutenberg™ name associated with the work. You can
+easily comply with the terms of this agreement by keeping this work in the
+same format with its attached full Project Gutenberg™ License when you
+share it without charge with others.
+
+
+1.D.
+
+
+The copyright laws of the place where you are located also govern what you
+can do with this work. Copyright laws in most countries are in a constant
+state of change. If you are outside the United States, check the laws of
+your country in addition to the terms of this agreement before
+downloading, copying, displaying, performing, distributing or creating
+derivative works based on this work or any other Project Gutenberg™ work.
+The Foundation makes no representations concerning the copyright status of
+any work in any country outside the United States.
+
+
+1.E.
+
+
+Unless you have removed all references to Project Gutenberg:
+
+
+1.E.1.
+
+
+The following sentence, with active links to, or other immediate access
+to, the full Project Gutenberg™ License must appear prominently whenever
+any copy of a Project Gutenberg™ work (any work on which the phrase
+“Project Gutenberg” appears, or with which the phrase “Project Gutenberg”
+is associated) is accessed, displayed, performed, viewed, copied or
+distributed:
+
+
+ This eBook is for the use of anyone anywhere at no cost and with
+ almost no restrictions whatsoever. You may copy it, give it away
+ or re-use it under the terms of the Project Gutenberg License
+ included with this eBook or online at http://www.gutenberg.org
+
+
+1.E.2.
+
+
+If an individual Project Gutenberg™ electronic work is derived from the
+public domain (does not contain a notice indicating that it is posted with
+permission of the copyright holder), the work can be copied and
+distributed to anyone in the United States without paying any fees or
+charges. If you are redistributing or providing access to a work with the
+phrase “Project Gutenberg” associated with or appearing on the work, you
+must comply either with the requirements of paragraphs 1.E.1 through 1.E.7
+or obtain permission for the use of the work and the Project Gutenberg™
+trademark as set forth in paragraphs 1.E.8 or 1.E.9.
+
+
+1.E.3.
+
+
+If an individual Project Gutenberg™ electronic work is posted with the
+permission of the copyright holder, your use and distribution must comply
+with both paragraphs 1.E.1 through 1.E.7 and any additional terms imposed
+by the copyright holder. Additional terms will be linked to the Project
+Gutenberg™ License for all works posted with the permission of the
+copyright holder found at the beginning of this work.
+
+
+1.E.4.
+
+
+Do not unlink or detach or remove the full Project Gutenberg™ License
+terms from this work, or any files containing a part of this work or any
+other work associated with Project Gutenberg™.
+
+
+1.E.5.
+
+
+Do not copy, display, perform, distribute or redistribute this electronic
+work, or any part of this electronic work, without prominently displaying
+the sentence set forth in paragraph 1.E.1 with active links or immediate
+access to the full terms of the Project Gutenberg™ License.
+
+
+1.E.6.
+
+
+You may convert to and distribute this work in any binary, compressed,
+marked up, nonproprietary or proprietary form, including any word
+processing or hypertext form. However, if you provide access to or
+distribute copies of a Project Gutenberg™ work in a format other than
+“Plain Vanilla ASCII” or other format used in the official version posted
+on the official Project Gutenberg™ web site (http://www.gutenberg.org),
+you must, at no additional cost, fee or expense to the user, provide a
+copy, a means of exporting a copy, or a means of obtaining a copy upon
+request, of the work in its original “Plain Vanilla ASCII” or other form.
+Any alternate format must include the full Project Gutenberg™ License as
+specified in paragraph 1.E.1.
+
+
+1.E.7.
+
+
+Do not charge a fee for access to, viewing, displaying, performing,
+copying or distributing any Project Gutenberg™ works unless you comply
+with paragraph 1.E.8 or 1.E.9.
+
+
+1.E.8.
+
+
+You may charge a reasonable fee for copies of or providing access to or
+distributing Project Gutenberg™ electronic works provided that
+
+ - You pay a royalty fee of 20% of the gross profits you derive from
+ the use of Project Gutenberg™ works calculated using the method you
+ already use to calculate your applicable taxes. The fee is owed to
+ the owner of the Project Gutenberg™ trademark, but he has agreed to
+ donate royalties under this paragraph to the Project Gutenberg
+ Literary Archive Foundation. Royalty payments must be paid within 60
+ days following each date on which you prepare (or are legally
+ required to prepare) your periodic tax returns. Royalty payments
+ should be clearly marked as such and sent to the Project Gutenberg
+ Literary Archive Foundation at the address specified in Section 4,
+ “Information about donations to the Project Gutenberg Literary
+ Archive Foundation.”
+
+ - You provide a full refund of any money paid by a user who notifies
+ you in writing (or by e-mail) within 30 days of receipt that s/he
+ does not agree to the terms of the full Project Gutenberg™ License.
+ You must require such a user to return or destroy all copies of the
+ works possessed in a physical medium and discontinue all use of and
+ all access to other copies of Project Gutenberg™ works.
+
+ - You provide, in accordance with paragraph 1.F.3, a full refund of
+ any money paid for a work or a replacement copy, if a defect in the
+ electronic work is discovered and reported to you within 90 days of
+ receipt of the work.
+
+ - You comply with all other terms of this agreement for free
+ distribution of Project Gutenberg™ works.
+
+
+1.E.9.
+
+
+If you wish to charge a fee or distribute a Project Gutenberg™ electronic
+work or group of works on different terms than are set forth in this
+agreement, you must obtain permission in writing from both the Project
+Gutenberg Literary Archive Foundation and Michael Hart, the owner of the
+Project Gutenberg™ trademark. Contact the Foundation as set forth in
+Section 3 below.
+
+
+1.F.
+
+
+1.F.1.
+
+
+Project Gutenberg volunteers and employees expend considerable effort to
+identify, do copyright research on, transcribe and proofread public domain
+works in creating the Project Gutenberg™ collection. Despite these
+efforts, Project Gutenberg™ electronic works, and the medium on which they
+may be stored, may contain “Defects,” such as, but not limited to,
+incomplete, inaccurate or corrupt data, transcription errors, a copyright
+or other intellectual property infringement, a defective or damaged disk
+or other medium, a computer virus, or computer codes that damage or cannot
+be read by your equipment.
+
+
+1.F.2.
+
+
+LIMITED WARRANTY, DISCLAIMER OF DAMAGES — Except for the “Right of
+Replacement or Refund” described in paragraph 1.F.3, the Project Gutenberg
+Literary Archive Foundation, the owner of the Project Gutenberg™
+trademark, and any other party distributing a Project Gutenberg™
+electronic work under this agreement, disclaim all liability to you for
+damages, costs and expenses, including legal fees. YOU AGREE THAT YOU HAVE
+NO REMEDIES FOR NEGLIGENCE, STRICT LIABILITY, BREACH OF WARRANTY OR BREACH
+OF CONTRACT EXCEPT THOSE PROVIDED IN PARAGRAPH F3. YOU AGREE THAT THE
+FOUNDATION, THE TRADEMARK OWNER, AND ANY DISTRIBUTOR UNDER THIS AGREEMENT
+WILL NOT BE LIABLE TO YOU FOR ACTUAL, DIRECT, INDIRECT, CONSEQUENTIAL,
+PUNITIVE OR INCIDENTAL DAMAGES EVEN IF YOU GIVE NOTICE OF THE POSSIBILITY
+OF SUCH DAMAGE.
+
+
+1.F.3.
+
+
+LIMITED RIGHT OF REPLACEMENT OR REFUND — If you discover a defect in this
+electronic work within 90 days of receiving it, you can receive a refund
+of the money (if any) you paid for it by sending a written explanation to
+the person you received the work from. If you received the work on a
+physical medium, you must return the medium with your written explanation.
+The person or entity that provided you with the defective work may elect
+to provide a replacement copy in lieu of a refund. If you received the
+work electronically, the person or entity providing it to you may choose
+to give you a second opportunity to receive the work electronically in
+lieu of a refund. If the second copy is also defective, you may demand a
+refund in writing without further opportunities to fix the problem.
+
+
+1.F.4.
+
+
+Except for the limited right of replacement or refund set forth in
+paragraph 1.F.3, this work is provided to you ’AS-IS,’ WITH NO OTHER
+WARRANTIES OF ANY KIND, EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO
+WARRANTIES OF MERCHANTIBILITY OR FITNESS FOR ANY PURPOSE.
+
+
+1.F.5.
+
+
+Some states do not allow disclaimers of certain implied warranties or the
+exclusion or limitation of certain types of damages. If any disclaimer or
+limitation set forth in this agreement violates the law of the state
+applicable to this agreement, the agreement shall be interpreted to make
+the maximum disclaimer or limitation permitted by the applicable state
+law. The invalidity or unenforceability of any provision of this agreement
+shall not void the remaining provisions.
+
+
+1.F.6.
+
+
+INDEMNITY — You agree to indemnify and hold the Foundation, the trademark
+owner, any agent or employee of the Foundation, anyone providing copies of
+Project Gutenberg™ electronic works in accordance with this agreement, and
+any volunteers associated with the production, promotion and distribution
+of Project Gutenberg™ electronic works, harmless from all liability, costs
+and expenses, including legal fees, that arise directly or indirectly from
+any of the following which you do or cause to occur: (a) distribution of
+this or any Project Gutenberg™ work, (b) alteration, modification, or
+additions or deletions to any Project Gutenberg™ work, and (c) any Defect
+you cause.
+
+
+Section 2.
+
+
+ Information about the Mission of Project Gutenberg™
+
+
+Project Gutenberg™ is synonymous with the free distribution of electronic
+works in formats readable by the widest variety of computers including
+obsolete, old, middle-aged and new computers. It exists because of the
+efforts of hundreds of volunteers and donations from people in all walks
+of life.
+
+Volunteers and financial support to provide volunteers with the assistance
+they need, is critical to reaching Project Gutenberg™’s goals and ensuring
+that the Project Gutenberg™ collection will remain freely available for
+generations to come. In 2001, the Project Gutenberg Literary Archive
+Foundation was created to provide a secure and permanent future for
+Project Gutenberg™ and future generations. To learn more about the Project
+Gutenberg Literary Archive Foundation and how your efforts and donations
+can help, see Sections 3 and 4 and the Foundation web page at
+http://www.pglaf.org.
+
+
+Section 3.
+
+
+ Information about the Project Gutenberg Literary Archive Foundation
+
+
+The Project Gutenberg Literary Archive Foundation is a non profit
+501(c)(3) educational corporation organized under the laws of the state of
+Mississippi and granted tax exempt status by the Internal Revenue Service.
+The Foundation’s EIN or federal tax identification number is 64-6221541.
+Its 501(c)(3) letter is posted at
+http://www.gutenberg.org/fundraising/pglaf. Contributions to the Project
+Gutenberg Literary Archive Foundation are tax deductible to the full
+extent permitted by U.S. federal laws and your state’s laws.
+
+The Foundation’s principal office is located at 4557 Melan Dr.
+S. Fairbanks, AK, 99712., but its volunteers and employees are scattered
+throughout numerous locations. Its business office is located at 809 North
+1500 West, Salt Lake City, UT 84116, (801) 596-1887, email
+business@pglaf.org. Email contact links and up to date contact information
+can be found at the Foundation’s web site and official page at
+http://www.pglaf.org
+
+For additional contact information:
+
+
+ Dr. Gregory B. Newby
+ Chief Executive and Director
+ gbnewby@pglaf.org
+
+
+Section 4.
+
+
+ Information about Donations to the Project Gutenberg Literary Archive
+ Foundation
+
+
+Project Gutenberg™ depends upon and cannot survive without wide spread
+public support and donations to carry out its mission of increasing the
+number of public domain and licensed works that can be freely distributed
+in machine readable form accessible by the widest array of equipment
+including outdated equipment. Many small donations ($1 to $5,000) are
+particularly important to maintaining tax exempt status with the IRS.
+
+The Foundation is committed to complying with the laws regulating
+charities and charitable donations in all 50 states of the United States.
+Compliance requirements are not uniform and it takes a considerable
+effort, much paperwork and many fees to meet and keep up with these
+requirements. We do not solicit donations in locations where we have not
+received written confirmation of compliance. To SEND DONATIONS or
+determine the status of compliance for any particular state visit
+http://www.gutenberg.org/fundraising/donate
+
+While we cannot and do not solicit contributions from states where we have
+not met the solicitation requirements, we know of no prohibition against
+accepting unsolicited donations from donors in such states who approach us
+with offers to donate.
+
+International donations are gratefully accepted, but we cannot make any
+statements concerning tax treatment of donations received from outside the
+United States. U.S. laws alone swamp our small staff.
+
+Please check the Project Gutenberg Web pages for current donation methods
+and addresses. Donations are accepted in a number of other ways including
+checks, online payments and credit card donations. To donate, please
+visit: http://www.gutenberg.org/fundraising/donate
+
+
+Section 5.
+
+
+ General Information About Project Gutenberg™ electronic works.
+
+
+Professor Michael S. Hart is the originator of the Project Gutenberg™
+concept of a library of electronic works that could be freely shared with
+anyone. For thirty years, he produced and distributed Project Gutenberg™
+eBooks with only a loose network of volunteer support.
+
+Project Gutenberg™ eBooks are often created from several printed editions,
+all of which are confirmed as Public Domain in the U.S. unless a copyright
+notice is included. Thus, we do not necessarily keep eBooks in compliance
+with any particular paper edition.
+
+Each eBook is in a subdirectory of the same number as the eBook’s eBook
+number, often in several formats including plain vanilla ASCII, compressed
+(zipped), HTML and others.
+
+Corrected _editions_ of our eBooks replace the old file and take over the
+old filename and etext number. The replaced older file is renamed.
+_Versions_ based on separate sources are treated as new eBooks receiving
+new filenames and etext numbers.
+
+Most people start at our Web site which has the main PG search facility:
+
+
+ http://www.gutenberg.org
+
+
+This Web site includes information about Project Gutenberg™, including how
+to make donations to the Project Gutenberg Literary Archive Foundation,
+how to help produce our new eBooks, and how to subscribe to our email
+newsletter to hear about new eBooks.
+-->